life-journaling: Thu Oct 9 09:57:53 PM EEST 2025 changed

Author: Andebugulin

_posts/en-us/3000-10-0-distill.md

@@ -15,11 +15,13 @@ authors:
 
 # Date:
 
-- What I did right.
+-     What I did right.
 
-- What annoyed me.
+-     What annoyed me.
 
-- One micro-fix for tomorrow.
+-     One micro-fix for tomorrow.
+
+-     Today’s energy level (1–10): 
 
 # Date: Ocober 9, 2025
 
@@ -34,4 +36,6 @@ authors:
   - I couldn't keep being focused on my tasks in the studying room and talked with friends
 
 -     One micro-fix for tomorrow.
-  - I will not use my phone in the morning
+  - I will leave my phone in another room when I go to sleep
+
+-     Today’s energy level (1–10): 4