constants.js

const EXERCISES = [
  'Overhead press',
  'Deadlift',
  'Squat',
  'Bench press'
]

const FORM = [
  'Perfect',
  'Very good',
  'Good',
  'Fair',
  'Well',
  'Let’s improve it!'
];

const OVERHEADPRESS = [
  'Poor bracing', 
  'Benched',
  'No lockout',
  'Arms forward', 
  'Head back', 
  'Legs bent',
  'Other',
  'Arms too wide',
  'Arms too narrow'
];

const DEADLIFT = [
  'Loose lats', 
  'No lockout',
  'Bar far from leg', 
  'Poor bracing',
  'Foot off floor', 
  'Hips shoot up',
  'Curved back',
  'Neck angle',
  'Other',
  'Arms too wide', 
  'Arms too narrow'
];
  
const SQUAT = [
  'Loose lats', 
  'Not parallel', 
  'Neck angle',
  'Butt wink', 
  'Control descent', 
  'Knee path', 
  'Poor bracing',
  'Other',
  'Arms too wide', 
  'Arms too narrow',
  'Bar placement wrong'
];
  
const BENCHPRESS = [
  'Butt off bench', 
  'No arch',
  'No leg drive',
  'Poor bracing', 
  'No chest touch', 
  'Arms too wide', 
  'Arms too narrow',
  'Other'
];
  
module.exports = {EXERCISES, FORM, OVERHEADPRESS, DEADLIFT, SQUAT, BENCHPRESS};