diff --git a/configs/score_documents/lorem_ipsum.yaml b/configs/score_documents/lorem_ipsum.yaml index 9f936081..a3b2d2da 100644 --- a/configs/score_documents/lorem_ipsum.yaml +++ b/configs/score_documents/lorem_ipsum.yaml @@ -1,22 +1,22 @@ #Points to an endpoint where the model is running settings: - model_name: google/gemma-2-9b-it + model_name: google/gemma-3-27b-it # we need to set this here manually as this is specified only when hosting the model num_gpus: 1 tokenizer_name_or_path: ${settings.model_name} paths: raw_data_file_paths: - - data/test_fineweb2_dump.jsonl + - /home/abbas-khan/ml_filter/data/test_fineweb2_dump.jsonl output_directory_path: data/output - prompt_template_file_path: data/prompts/fineweb_edu/educational_prompt.yaml + prompt_template_file_path: /raid/s3/opengptx/mehdi-ali/git_repos/ml_filter/data/prompts/reasoning/general_reasoning.yaml start_indexes: - - 10 + - 0 llm_rest_client: model_name: ${settings.model_name} - max_tokens: 8192 # The maximum total number of tokens supported by the model (input + output) + max_tokens: 8096 # The maximum total number of tokens supported by the model (input + output) sampling_params: max_tokens: 500 # The maximum number of tokens to generate temperature: 0.7 @@ -44,8 +44,8 @@ prompt_builder: document_processor: output_directory_path: ${settings.paths.output_directory_path} - queue_size: 1000 + queue_size: 511 num_processes: 1 - score_metric_name: educational_score + score_metric_name: reasoning_score strings_to_remove: [] - jq_language_pattern: .metadata.language + jq_language_pattern: .language diff --git a/data/511_en.jsonl b/data/511_en.jsonl new file mode 100644 index 00000000..d10951cb --- /dev/null +++ b/data/511_en.jsonl @@ -0,0 +1,511 @@ +{"text": "EFT is a form of psychological acupressure, based on the same energy meridians used in traditional acupuncture to treat physical and emotional ailments\nfor over 5,000 years, but without the invasiveness of needles. Instead, simple tapping with the fingertips is used to input kinetic energy onto specific\nmeridians on various points of the body while you think about your specific problem - whether it is a traumatic event, an addiction, pain, etc. - and\nvoice positive affirmations.\nThis combination of tapping the energy meridians and voicing positive affirmation works to clear the \"short-circuit\" - the emotional block - from your body's bio energy system, thus restoring your mind and body's balance, which is essential for optimal health and the healing of physical disease.\nTo date I have worked with people around fears, phobias, stress, anxiety, sleep difficulty, cravings and pain management.\nIt provides the the patient with a form of self administered therapy that they may use as and when needed.\nIf you wish to know more then please don't hesitate to call me.\nElizabeth Travers-Warren SDSHOM, RSHOM\nHampshire Homeopathy, Hayling Island, Hampshire\nIf you would like to book an appointment or if you would like to find out more please contact me by phoning 07879 648728 or by emailing email@example.com. If you do not hear back from me within 24 hours after emailing please give me a call as there could be a problem with the email.\nSome people may be nervous around trying a new approach so please get in touch if you have any questions at all. I look forward to hearing from you.", "metadata": {"date": 1709056316000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474676.79/warc/CC-MAIN-20240227153053-20240227183053-00198.warc.gz", "language": "en", "language_score": 0.9249330163, "token_count": 358, "url": "http://hampshirehomeopathy.co.uk/efthampshire.html"}, "document_id": "0", "score": 2.0, "aggregation_type": "majority"} +{"text": "In Computational intelligence and neuroscience\nDiabetes is a chronic disease that can cause several forms of chronic damage to the human body, including heart problems, kidney failure, depression, eye damage, and nerve damage. There are several risk factors involved in causing this disease, with some of the most common being obesity, age, insulin resistance, and hypertension. Therefore, early detection of these risk factors is vital in helping patients reverse diabetes from the early stage to live healthy lives. Machine learning (ML) is a useful tool that can easily detect diabetes from several risk factors and, based on the findings, provide a decision-based model that can help in diagnosing the disease. This study aims to detect the risk factors of diabetes using ML methods and to provide a decision support system for medical practitioners that can help them in diagnosing diabetes. Moreover, besides various other preprocessing steps, this study has used the synthetic minority over-sampling technique integrated with the edited nearest neighbor (SMOTE-ENN) method for balancing the BRFSS dataset. The SMOTE-ENN is a more powerful method than the individual SMOTE method. Several ML methods were applied to the processed BRFSS dataset and built prediction models for detecting the risk factors that can help in diagnosing diabetes patients in the early stage. The prediction models were evaluated using various measures that show the high performance of the models. The experimental results show the reliability of the proposed models, demonstrating that k-nearest neighbor (KNN) outperformed other methods with an accuracy of 98.38%, sensitivity, specificity, and ROC/AUC score of 98%. Moreover, compared with the existing state-of-the-art methods, the results confirm the efficacy of the proposed models in terms of accuracy and other evaluation measures. The use of SMOTE-ENN is more beneficial for balancing the dataset to build more accurate prediction models. This was the main reason it was possible to achieve models more accurate than the existing ones.\nUllah Zahid, Saleem Farrukh, Jamjoom Mona, Fakieh Bahjat, Kateb Faris, Ali Abdullah Marish, Shah Babar", "metadata": {"date": 1708997298000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474669.36/warc/CC-MAIN-20240226225941-20240227015941-00698.warc.gz", "language": "en", "language_score": 0.9423106909, "token_count": 435, "url": "http://doctorpenguin.com/2022-10-11_13_summary/"}, "document_id": "1", "score": 3.0, "aggregation_type": "majority"} +{"text": "Music and Concerts Math\nThis worksheet is themed around music and concerts, featuring math word problems that incorporate elements of musical performances, ticket sales, and concert logistics. Students are tasked with solving problems that include calculating the average number of songs played at concerts, dividing attendees among stages, and determining the distribution of time for music lessons. The worksheet uses real-life scenarios from the music industry to make math problems more engaging and relevant to students who may have an interest in music. Colorful, music-related illustrations are used to visually enhance the problems, adding to the educational appeal of the worksheet.\nThe worksheet is designed to teach students how to apply division and other mathematical operations to situations they might encounter in the context of music and concerts. By solving these problems, students practice dividing quantities evenly, calculating averages, and working with ratios. These exercises aim to improve their problem-solving skills and their ability to interpret and analyze word problems to find mathematical solutions. In doing so, the worksheet also introduces students to practical applications of math in the music industry, fostering an appreciation for the role of mathematics in arts and entertainment.", "metadata": {"date": 1709251967000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474893.90/warc/CC-MAIN-20240229234355-20240301024355-00897.warc.gz", "language": "en", "language_score": 0.9370382428, "token_count": 229, "url": "https://15worksheets.com/worksheet/music-and-concerts-math/"}, "document_id": "2", "score": 1.6666666666666667, "aggregation_type": "majority"} +{"text": "A man and woman accused of having sex in front of hundreds of people in the middle of a busy city centre have been named by police. Merseyside Police have charged Joe Firby, from Gateshead in the North East, and Kelly Cousins, of Merton Road, Bootle, with outraging public decency.\nThe force launched an investigation after videos began circulating on August 2 appearing to show a couple performing sex acts yards from the entrance of Einsten Bier Haus in Liverpool. Other clips shared on social media also appeared to show a man and woman having sex on Bold Street and on a Merseyrail train. Both suspects are set to appear in Liverpool magistrates' court on Tuesday, September 20..\nCousins, 35, was questioned by police three days after the footage was shared online and charged on Friday, August 5, and Firby, 23, was arrested on Monday, August 8, by Northumbria Police on behalf of Merseyside police. He was later charged.\nSuperintendent Diane Pownall, of Merseyside Police Liverpool Community Policing team, said: \"We would urge people to refrain from sharing the video on social media and instead report anything they know about the video, or those involved, to us so that we can investigate.\n\"Merseyside Police will not tolerate illegal acts of public indecency on our streets and, rest assured, we are working to find those responsible and bring them to justice.\n\"All year round we work tirelessly with local businesses, Liverpool City Council and other partners to make sure that our City Centre is a safe place for people to come and visit and experience our nightlife.\n\"We are clear that we won’t let such unacceptable behaviour from a small minority of people tarnish the reputation of our city, so please, come forward with any information and we will take action.\"\n- Man with devastating disease can no longer hug wife and kids\n- Couple found dead together in swimming pool after dinner invite\n- Nick Knowles heading for career change after BBC advert row\n- GMB fans disturbed by Richard Madeley's remark to Chloe Kelly", "metadata": {"date": 1709137660000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474737.17/warc/CC-MAIN-20240228143955-20240228173955-00897.warc.gz", "language": "en", "language_score": 0.9591984153, "token_count": 436, "url": "https://www.leicestermercury.co.uk/news/uk-world-news/couple-accused-disturbing-public-act-7445045"}, "document_id": "3", "score": 0.0, "aggregation_type": "majority"} +{"text": "Outer Banks Charter Fishing in Hatteras NC\nCaptain John Canning Jr. has been fishing off of Hatteras, NC for 25 years. Name a local species and he knows where and how to catch it. His crew at Reliance Fishing Charters offers the premiere Outer Banks charter fishing experience for anglers in search of saltwater game fish like sailfish, dolphin, tuna, kingfish, marlin and wahoo, to name a few. They also offer inshore freshwater trips. No matter which direction you head, all licenses, bait, tackle and ice are included.\nReliance Fishing Charters makes a point of catering to each angler’s desires and skillset. Their dedication to delivering exhillarating action within a relaxed frame of mind guarantees visiting and local anglers the experience of a lifetime. What's more, their trips are some the of most budget-friendly on the beach! You can deep sea fish without digging too deep into your pockets.", "metadata": {"date": 1708735020000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474470.37/warc/CC-MAIN-20240223221041-20240224011041-00498.warc.gz", "language": "en", "language_score": 0.9328534603, "token_count": 201, "url": "https://obxguides.com/hatteras/reliance-fishing-charters"}, "document_id": "4", "score": 0.0, "aggregation_type": "majority"} +{"text": "Are you getting tired of looking for the signs yet? Are you growing weary of searching through YouTube channels, Facebook, Twitter, and all the other venues of the internet to see the next sure sign that the Lord is coming back soon, looking for the next event that will “cap off” all the others. “And then if any man shall say to you, Lo, here is Christ; or, lo, he is there; believe him not.” (Mark 13:21)\nThis is part of the reason for some of the signs we are seeing, so that those who do not desire to be about the business that they are supposed to be doing will be drawn away by not only false signs, but false Christs. So far the main body of material seems to be floods, fires, and sinkholes, but the advent of beings from outer space is also beginning to creep into the images and news stories that are captivating the minds of those who seem to say no more than “He is coming back soon!” Yes, He is, but what are you doing to show a lost world what they need to do before He does.\nThese items are going to be drawing more and more people away as they increase in frequency, for they will look to and for the signs as proof of the coming event, and in far too many cases these same individuals will be doing little more than that, just looking. Once the fires die down and the waters flow less through the streets of the cities, these same individuals will begin to look elsewhere, as stated, the coming alien invasion seems to be permeating quite a bit of these “news” broadcasts, volcanoes and earthquakes of course will fit into the ”prophetic” warnings, but if you will recall, our Lord said that he would return for us, “For in such an hour as ye think not the Son of man cometh.” (Matt. 24:44)\nWhat will be next then, someone doing “miracles” that some believe could only be attributed to God? Many will fall prey to that great deceit, the Roman Catholic Church has been a great “purveyor,” if you will, of so-called visible miracles for quite some time, it is a good way to keep the masses in check, to keep the “obedience through the possibility of persecution” continuing, so it would not surprise me if we begin to see a few false signs coming from that direction. Some will say the so-called pandemic is a sure sign, but these have done very little research into the factual evidence, others will point to the coming global economic crisis, the great worldwide famines that are inevitable, the cashless society, or perhaps the advent of artificial intelligence that soon Christ will take His church out, (1 Thess. 4:17)\nHere is the point my friends, what difference should it make to any of us, to any born-again believer when the Lord comes back, how exactly is that going to change in one bit what you should be doing and what you were supposed to be accomplishing for Him since the first day that you were saved from your sins? Haven’t you been warning the lost all this time anyway, haven’t you been telling them of His love, grace, and mercy since the day you got off your knees at the cross? Did you really need all these signs to “kick start” your faith, your obedience to what you are supposed to be doing even without them?\nHere is the next trap of our adversary that so many have already fallen into, spending far too much time looking at the signs, searching for the next one, and not bringing into the conversation the need for repentance to a lost world, and not just so these people that will listen will miss the tribulation period, but so they will avert an eternity of pain and great suffering, so that they also can come to the knowledge of the grace of God that is available through Jesus Christ.\nWill some perhaps listen a little more intently when you expound to them the truths of the Scriptures in relation to these days, perhaps, but how many will make a true confession of faith and how many will only be trapped by the same emotional construct that is affecting so many others these days, only to fall away when a specific period of peaceful times ensue. Are we in the last days? We have been since our Lord went back to the Father. Are we in the last of the last days, or how about nearing the end of the last of the very last days, how many adjectives would you like to add here. Recall what the two angels said to those who were standing around looking up at the sky for who knows how long after that moment. “Ye men of Galilee, why stand ye gazing up into heaven? this same Jesus, which is taken up from you into heaven, shall so come in like manner as ye have seen him go into heaven.” (Acts 1:11)\nAre you doing the same, is all you do any more in relation to the words in this letter to you is to search high and low for the next sign of His imminent return, wondering to yourself “This is it!” To put it bluntly my brothers and sisters, get back to work, keep your eyes on the prize that is Christ, reprove, rebuke, lift up your brothers and sisters in Christ, love you neighbor, take a glance occasionally at what is happening around the planet, but don’t sit there staring at the sky all day, you have a job you are supposed to be doing. “Wherefore comfort one another with these words.” (1 Thess. 4:18) And then get back to work.", "metadata": {"date": 1708886115000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474641.34/warc/CC-MAIN-20240225171204-20240225201204-00798.warc.gz", "language": "en", "language_score": 0.972667098, "token_count": 1196, "url": "https://www.borrowedtruths.com/get-back-to-work/"}, "document_id": "5", "score": 0.0, "aggregation_type": "majority"} +{"text": "If you tune in and listen to the ‘Drive Show’ that airs on Radio Maisha every Monday to Friday from 4-7pm, then you are familiar with the voice of one Zulekha.\nZulekha is the show’s comedian. If you’ve ever wondered if a pretty girl can be funny, then you’ve not met Zulekha. I must say she is talented. Together with her co-host Tina Koroso, they have managed to keep thousands of listeners glued to their show every drive time.\nWhen she is behind the mic, from time to time, she changes her tone of voice. From a deep Somali accented old woman to a young Meru lad, Zulekha has captured the attention of her listeners who are always left in stitches due to her jokes. But what is she like up close and candid?\nZulekha Akinyi Otieno is a striking woman, the kind that owns a room the minute she walks in. But there is also another side to her. She is down-to-earth. What many people may not know is that she is half Somali half Luo.\nBorn and brought up in Zimmerman in Nairobi, Zulekha had to endure a difficult childhood and the painful memories are still evident. “I come from a single parent family. My mother shouldered the responsibility of raising us. I have two brothers and I am the middle child,” says Zulekha.\n“The painful part is that my father was a drunkard. He cared less if we had eaten, had clothes to wear and even books to use while in school. His life was centered on the ‘bottle’ and many are the times he left us to go on his numerous drinking sprees,” she says.\nNot having the zeal and strength to take it anymore, Zulekha says her mother decided that they shift and move to another place to start life on their own away from their father.\n“We had to flee. He didn’t even know that we had shifted to another place. At that time, I was in class two at Roysambu Primary School. My mum was open with us and gave us two options. If anyone wished to stay behind with dad then they could and if we wanted to go with her, she was not going to stop us. My brothers and I decided to go stay with mum, through thick and thin,” she bitterly recalls.\nHer dad would later die of throat cancer in 2004. “Despite his bad lifestyle, he still made time to visit us when we shifted. I have never felt bitter towards my dad. Growing up, I told myself that there is no one who does not make mistakes in life.\nHe was still our dad and we still loved him,” she says. They started their new life in Zimmerman but problems seemed to trail their way. Her mum couldn’t raise the Sh2,500 needed for rent. To make ends meet, she started a small business of making and selling chips and bhajia.\nWhen she came back from school, Zulekha would assist in selling the foodstuffs. As fate would have it, in 2009, Zulekha fell pregnant. “I realised I was pregnant at three months. I was devastated. I didn’t know how I was going to break the news to my mum.\nThoughts of having an abortion rang in my head but on a second thought, I decided I was going to keep my baby,” she says. Since it was hard for her to disclose the news to her mum, she decided to keep it to herself\n.“My mum began to notice changes in me when I was about eight months pregnant. She requested one of my aunts to come and talk to me. I had to tell her the truth. I could not hide it anymore. My mum was so devastated by the news.\nThis opened new challenges to our already stressing lives. She didn’t even want to eat food I had cooked and most of the time she was crying that I also felt bad,” she says. In November 2009, Zulekha gave birth to her son, Abdul Malik Otieno. This opened a new chapter in her life. She had to look for a job. She ventured into the entertainment industry in the same year and joined a popular programme that airs on one of the local channels.\nShe also tried her luck as a stand-up comedian in one of the local comic shows. “In 2012, I joined Kenya Kona comedy which used to air on KTN,” she says. Her breakthrough came in August 2013 when she landed a job at Radio Maisha. She recounts that moment when that call came through.\n“I was called by Radio Maisha head of radio Tom Japanni. He told me of how he had listened to me perform on the comedy shows and how I made people laugh at my jokes. He noticed my potential and requested me to visit the office which I did. Though I had never thought of joining radio, I decided to go for it,” she says.\nZulekha officially went on air in September 2013 and as she puts it, it has been an amazing experience. “My main role in the show is to bring out the light side and not make things too serious. At drive time, everyone has had a long day from work and they just want to listen to something relaxing as they go home. They want to sit and listen to Zulekha who has to make them laugh,” she says.\nIn the show, Zulekha acts as a fourty-something year old woman who doesn’t take life too serious and has her own way of dealing with issues. “It’s a character I love. As much as that woman is crazy, she fears God. I not only disturb my co-host but also the listeners,” she adds.\nAs a comedenne, and a female comic for that matter, Zulekha says she has had her fair share of challenges in the industry, from being undermined on first instances to cases of her original jokes being performed by another well-established comedian.\n“All I can say is it has taken God’s grace for me to break the ceiling in the world of comedy. Sometimes I walk out of studio after the show and can’t believe I am the one who did that. My mum cries tears of joy when she listens to me. She is proud of my achievements,” says Zulekha.\nAs the sole breadwinner in her family, she says: “I have to work hard to remain vibrant, fresh and remain abreast with the daily happenings to ensure my jokes are educative and entertaining and make people laugh,” she says.\n“It’s not easy to be spontaneous every day. In the comedy industry, it is wrong to repeat what another comedian has said. It is a crime. But I strive to do my best. I use the opportunity I have been given not only to make people laugh, but also make them learn and change their lives.”\nZulekha, however, regrets that many youth are wasting away in their homes yet they have talents that can earn them money. “Whatever you can do, do it today and give it your best because you are not guaranteed of tomorrow.\nKeep fighting because nothing comes easy. I used to write a lot of jokes and keep them in the house not knowing what God planned for me. It is all about persistence,” says Zulekha.", "metadata": {"date": 1708824882000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474573.20/warc/CC-MAIN-20240225003942-20240225033942-00299.warc.gz", "language": "en", "language_score": 0.9898227453, "token_count": 1610, "url": "https://www.standardmedia.co.ke/evewoman/living/article/2000148202/comedian-zulekha-otienomaking-people-laugh-is-no-joke"}, "document_id": "6", "score": 0.0, "aggregation_type": "majority"} +{"text": "Yes, most types of services that students need are being provided. To comply with dissertation interview analysis law or as required for legal purposes. Cover Letters Introduction to this section by the author, William S. Help us add to this list, Massachusettsians! Do you know of a local writing group or a lit journal we should be aware of? Let us know here. Enable multiple people to add to and change the same shared notebook. Instead, you should focus on answering the essay question by interpreting the dissertation interview analysis text’s layers of meaning. With my freedom I will express my self. The ‘phase 1’ of the GCSE reformations incorporates the subjects of English language, English literature and Mathematics. Do you need assistance with writing a grant and are clueless as to the requirements? Exp, Professor Morales Summary Assignment Forerunners Sei Shonagon: Hateful Things Essay question: Is an opinion considered hostile dissertation interview analysis if it focuses on honesty and transparency of a situation? Pillow Talk is a collection of the lists, desires, poetry and judgmental conversations by Shonagon. Start receiving proposals from our writers within minutes and chat with them live. I am finishing up a nonfiction book about loss. This sample has been designed to be used by high school students and graduates, tertiary students and graduates, and also people who have left school without doing VCE. Our Finance coursework help experts noticeably cognize the students requests and do extreme research by collecting information from books, journals, Internet and magazines. The bear sees me, but ignores me.\nQualitative dissertation interview analysis – …\nThe cover letter must be where you really sell your transferable skills to the new position. Mission command requires that we do more than allow for minor heresies. If you’re a seller, you can increase your sales significantly by using Fulfilment by Amazon. I wouldn’t go over the limit. Trained instructors teach kids of all skill levels the fundamentals of art and incorporate the natural surrounding. It’s time you actually know who you are interacting with on a daily basis. Now, of course, there are exceptions. Finally, students will conduct their own experiments on a topic of their choosing in small groups. About the Author Juanita King began writing in Suggest an Article Correction. The key question, I realized, is how does the comber-over not see how odd he looks? And the answer is that he got to look that way incrementally. Previous graduates have gone onto further study and training and participated in literary culture through organizing literary competitions and publishing creative work in magazines. Most of them are pretty incoherent by the way. Additional benefits of using our service include: Use the chart to help students write opinion pieces. Zildjian Sound Lab – Limited Edition 14″ K Custom Reversible HiHats – Traditional Inside Herdenkt 10e verjaardag van K aangepaste hybride. Writing a Statement of Purpose for Aerospace Engineering. Kristen Kreider, includes workshops, seminars and talks including a lecture series dedicated to exploring different modes of creative critical writing.\nQualitative analysis of interview data: A step-by-step …\nAn excellent resume and cover letter is usually the important thing components to obtain the interview. The pipeline dissertation interview analysis component itself should be located in a Src folder under root. Estimations based on research expense record of the last 10 years based on your subject so that your expenditures are authentic. The consequences of cheating by buying essays are very serious – for both yourself, and society. Simply sign up for the phone via a cashback website. I learned on the job with good models to follow. Goddard students have conducted their practica in grade schools, retirement communities, and colleges. In such stories events are usually viewed through the subjective vision of the main characters. I answer all of your questions completely free of charge and I am solely responsible for producing a statement that you are very pleased with. Ask him to create a fraction for each color. Mastering writing skills is simple when your child can Fish Me a Word or Go Fishing for Grammar, depending on their grade-level. Instead of searching school programs one by one, try our school matching robot. October 23, at 5: But I have yet to congregate with other writers and I wonder if you can comment on why this helps you. My best one is: I gave it to you when the teacher says huh? People were screaming, running, and shoving, trying to save themselves. Thank you and remember, perfect toothbrush! I want to invent a flying skateboard. We believe in delivering high quality, high writing standard and best nursing essay writing services for everyone. Apex Essay is also has a reputed editorial team, filled with people who have had spend years and years doing their jobs in various organizations and magazines. They also proficient electrical devices who have specific and literature in business. Your letter should be a short, concise description of your qualifications for the desired position.\n- Acquistare Generico 20 mg Cialis Soft In linea :: # 1 Online Pharmacy :: spedizione Trackable\n- Dissertation operational definitions", "metadata": {"date": 1708495652000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473370.18/warc/CC-MAIN-20240221034447-20240221064447-00499.warc.gz", "language": "en", "language_score": 0.9448566437, "token_count": 1052, "url": "http://www.darthuizen.nl/2018/04/29/dissertation-interview-analysis/"}, "document_id": "7", "score": 1.0, "aggregation_type": "majority"} +{"text": "Forgetting the hustle and bustle and everyday worries, we stop to enjoy the peace of nature in the varied landscape and diversity of the Alki Mountains. A peaceful walk along the path, observing nature, reduces stress, strengthens positivity, nurtures creativity and sensitises our senses. All this happens partly without our knowledge.\nWe walk along the path in silence, stopping occasionally to observe the details and beauty of the landscape, and to listen to the silence of nature in peace and quiet. You will experience a powerful presence in the moment and enjoy the nature of Alkkiavuori with all your senses. Along the way we will do some exercises and discuss our experiences. Halfway through the hike we will stop for a picnic lunch, while the guide will tell us about the health and well-being benefits of nature and, weather permitting, we will enjoy a rest in the hammocks. At the end of the hike, we will enjoy a coffee/tea with a snack by the campfire at the Alkkialamm home. Tea materials will be collected from nature during the trip. Food allergies should be notified in advance to firstname.lastname@example.org.\nThe price includes a picnic lunch and a guide. Everyone will receive a packed lunch to carry at the beginning of the tour. The backpack contains a soup lunch in a thermos, a sandwich and a water bottle, a flower and a snack for coffee/tea and a hammock. At the end of the excursion, the backpacks are returned to the guide.\nMeeting at the Alkkialampi lean-to, at the starting point of the Alkkiavuori nature trail.\nPrice: basic price 220 € / group + 60 € per person. Price includes VAT 24%.\nGroup size: 1 - 7 persons. Duration: 4 - 5 hours.", "metadata": {"date": 1709347864000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475727.3/warc/CC-MAIN-20240302020802-20240302050802-00699.warc.gz", "language": "en", "language_score": 0.8982509375, "token_count": 381, "url": "https://kintukka.fi/en_US/syvilla/irrottaudu-arjen-kiireesta-ja-heittaydy-luonnon-rauhaan"}, "document_id": "8", "score": 0.0, "aggregation_type": "majority"} +{"text": "Prior to engaging in this discussion, read Chapter 2: The Emergence of Cognitive Research, from your text, watch the video, TEDTalks: Peter Doolittle—How Your “Working Memory” Makes Sense of the World (Links to an external site.)Links to an external site., and the Instructor Guidance.\nFor this discussion, you will be considering the variables that differentiate cognitivism from behaviorism and how this area of understanding ‘how we learn,’ affects our own ability to effectively acquire new knowledge and apply to our personal and professional goals.\nAs you have read this week, cognitivism is a theory that addresses the mind’s contribution to how we learn. The cognitive revolution (although considered by some as an overly stated fact) is suggested to have been a response to the behaviorist movement that rejected introspection (anti-mentalism), and controversially lead to, what some consider, a dissolvement of the behaviorist movement. Consider the following questions about cognitivism and discuss each, basing your posture on this week’s readings, your past experiences, and your past knowledge.\n- Why is it suggested that cognitivists disagree with the behaviorist view that learning only occurs if there is an outward manifestation? What other notable differences do these two theories suggest?\n- Do you agree with the cognitivist view that learning is a change in one’s schemata? (Support with citations.)\n- How have your personal schemata changed throughout your life? (Could be about learning, but also about other domains such as love, honesty, hard work, loyalty, etc.)\n- List an example of a schema that has changed, in your own knowledge development. involving the field of psychology.\n- Based on cognitivism, what implications does it suggest is a potential concern for effectively processing information when cognitive load is not effectually considered?\n- Do you recall a time where learning was difficult because there were too many components all at once? What strategy(ies) did you use to work through this situation?", "metadata": {"date": 1709241633000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474853.43/warc/CC-MAIN-20240229202522-20240229232522-00797.warc.gz", "language": "en", "language_score": 0.9575263858, "token_count": 428, "url": "https://zoomtutors.co.uk/no-plagiarism-due-thursday-august-30-2018-please-answer-all-questions/"}, "document_id": "9", "score": 1.6666666666666667, "aggregation_type": "majority"} +{"text": "MATEC Web Conf.\nVolume 220, 20182018 The 2nd International Conference on Mechanical, System and Control Engineering (ICMSC 2018)\n|Number of page(s)\n|Control Theory and Control Engineering\n|29 October 2018\nResearch on Control Algorithm of Electric Linear Loading System\n1 School of Mechanical and Electrical Engineering, Nanjing University of Science and Technology, NanJing, China\n2 Shanghai Aerospace Control Technology Institute, Shanghai, China\nThis paper mainly focused on the problems of low loading accuracy in electric linear loading system, Firstly, the mathematical model is done on loading motor, loading motor driver and ball screw in the system. Then, the current loop proportional control is introduced, which improves the response speed of the load motor; In order to improve the loading accuracy and restrain excess force, a parallel algorithm based on fuzzy PID and repetitive control is designed in the force loop. The fuzzy controller improves the dynamic performance and anti-interference ability of the system. The repetitive controller periodically adjusts the deviation, which reduces the steady-state error of the system. Combination of the two controller results in good dynamic and static characteristics. The simulation results show that the proposed control algorithm is feasible, which has a certain engineering reference value.\n© The Authors, published by EDP Sciences, 2018\nThis is an Open Access article distributed under the terms of the Creative Commons Attribution License (http://creativecommons.org/licenses/by/4.0), which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.\nCurrent usage metrics show cumulative count of Article Views (full-text article views including HTML views, PDF and ePub downloads, according to the available data) and Abstracts Views on Vision4Press platform.\nData correspond to usage on the plateform after 2015. The current usage metrics is available 48-96 hours after online publication and is updated daily on week days.\nInitial download of the metrics may take a while.", "metadata": {"date": 1709005381000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474670.19/warc/CC-MAIN-20240227021813-20240227051813-00797.warc.gz", "language": "en", "language_score": 0.8537174463, "token_count": 406, "url": "https://www.matec-conferences.org/articles/matecconf/abs/2018/79/matecconf_icmsc2018_08007/matecconf_icmsc2018_08007.html"}, "document_id": "10", "score": 2.0, "aggregation_type": "majority"} +{"text": "Carbs are often thought of as the enemy when it comes to weight loss and maintaining a healthy diet. However, not all carbs are created equal, and there are certain types of carbohydrates that can actually be beneficial for your health. One such example is found in the delightful small package of goodness that is the cherry tomato. These tiny, flavor-packed tomatoes not only provide a burst of sweetness to your taste buds, but they also offer a rich source of carbohydrates that can be easily incorporated into a balanced diet. So, if you're a fan of these little red gems, keep reading to discover the benefits of carbs in cherry tomatoes and how they can be a valuable addition to your meals.\n|Vitamin C, Fiber, Potassium\n|18 per 100g\n|3.9g per 100g\n|0.9g per 100g\n|0.2g per 100g\n|2.6g per 100g\n|1.2g per 100g\n|24.9mg per 100g\n|237mg per 100g\n|10mg per 100g\n|0.4mg per 100g\nWhat You'll Learn\n- How many carbs are in a serving of cherry tomatoes?\n- Are cherry tomatoes considered a low-carb food?\n- Can you incorporate cherry tomatoes into a low-carb diet?\n- Are there any carbs in cherry tomatoes that should be avoided on a low-carb diet?\n- What other low-carb options can be paired with cherry tomatoes in a meal?\nHow many carbs are in a serving of cherry tomatoes?\nCherry tomatoes are a popular and delicious addition to salads, pasta dishes, and snacks. They are low in calories and rich in vitamins and minerals, making them a healthy choice for those looking to watch their carbohydrate intake.\nIn a serving of cherry tomatoes, which is typically about 1 cup or 149 grams, there are about 27 grams of carbohydrates. This accounts for roughly 9% of the daily recommended intake of carbohydrates for the average adult.\nHowever, it's important to note that not all carbohydrates are created equal. Cherry tomatoes are a good source of dietary fiber, which is a type of carbohydrate that is not fully digested by the body. Fiber acts as a bulking agent in the digestive system, helping to promote regularity and prevent constipation. It also helps to slow down the absorption of sugar into the bloodstream, which can help to regulate blood sugar levels.\nIn addition to fiber, cherry tomatoes contain a variety of other nutrients that make them a healthy choice. They are rich in vitamins A and C, as well as potassium, which is important for the functioning of the heart, muscles, and nerves. They also contain lycopene, which is a powerful antioxidant that has been linked to a reduced risk of certain types of cancer.\nWhen incorporating cherry tomatoes into your diet, it's important to consider how they fit into your overall carbohydrate intake for the day. If you are following a low-carb or ketogenic diet, you may want to limit your serving size of cherry tomatoes or choose other low-carb vegetables instead.\nHere are a few tips for incorporating cherry tomatoes into your meals:\n- Add them to salads: Cherry tomatoes make a colorful and flavorful addition to any salad. Toss them with some leafy greens, a protein source like grilled chicken or tofu, and a low-carb dressing for a healthy and satisfying meal.\n- Roast them: Roasted cherry tomatoes have a sweet and concentrated flavor that is perfect for adding to pasta dishes or spreading on toast. Simply toss them in olive oil, season with salt and pepper, and roast in the oven until they are soft and caramelized.\n- Snack on them: Cherry tomatoes make a great snack on their own or paired with some protein-rich cheese or hummus. They are portable and easy to eat, making them a convenient option for on-the-go snacking.\nOverall, cherry tomatoes are a delicious and nutritious addition to any diet. They are low in calories and carbohydrates but pack a punch when it comes to vitamins, minerals, and antioxidants. Whether you enjoy them fresh, roasted, or in salads, cherry tomatoes are a versatile and healthy choice for any meal or snack.\nYou may want to see also\nAre cherry tomatoes considered a low-carb food?\nCherry tomatoes are small, round tomatoes that are both delicious and nutritious. They are commonly used in salads, salsas, and as a garnish for various dishes. One common question that arises when it comes to cherry tomatoes is whether they are considered a low-carb food. In this article, we will delve into this topic and provide you with the information you need.\nTo determine if cherry tomatoes are low-carb, we must first understand the concept of low-carb diets. Low-carb diets are based on the principle of reducing carbohydrate intake and replacing it with fats and proteins. The goal of these diets is to promote weight loss, improve blood sugar control, and enhance overall health.\nCarbohydrates are the main source of energy for the body, and they are found in various foods such as grains, fruits, vegetables, and dairy products. However, not all carbohydrates are created equal. Some carbohydrates, such as those found in fruits and vegetables, are considered complex carbohydrates and are generally healthier than simple carbohydrates found in processed foods and sugary snacks.\nCherry tomatoes fall into the category of vegetables and are therefore considered a complex carbohydrate. They are relatively low in calories and carbohydrates compared to other types of tomatoes. According to the United States Department of Agriculture (USDA), one cup of cherry tomatoes contains approximately 27 calories and 6 grams of carbohydrates.\nThe low carbohydrate content of cherry tomatoes makes them suitable for individuals following low-carb diets. They can be included in salads, omelets, or enjoyed as a snack without significantly impacting blood sugar levels or derailing a low-carb eating plan.\nIn addition to being low in carbs, cherry tomatoes are also packed with various vitamins and minerals. They are an excellent source of vitamin C, potassium, and folate. These nutrients contribute to the overall health and well-being of individuals, making cherry tomatoes a great addition to a healthy diet.\nTo incorporate cherry tomatoes into your low-carb diet, you can enjoy them in various ways. They can be sliced and added to salads, roasted with olive oil and herbs, or used as a topping for grilled meats or fish. Their sweet and tangy flavor can add a burst of freshness to any dish.\nIn conclusion, cherry tomatoes can be considered a low-carb food due to their relatively low calorie and carbohydrate content. They are a nutritious addition to any diet, providing essential vitamins and minerals. Whether you are following a low-carb eating plan or simply looking to incorporate more vegetables into your meals, cherry tomatoes are a versatile and delicious choice.\nYou may want to see also\nCan you incorporate cherry tomatoes into a low-carb diet?\nCherry tomatoes are a popular ingredient in many dishes, and if you are following a low-carb diet, you may be wondering if they can be incorporated into your meal plan. Fortunately, cherry tomatoes are a great addition to a low-carb diet and can provide numerous health benefits.\nCherry tomatoes are low in carbohydrates and calories, making them an excellent choice for those looking to reduce their carbohydrate intake. In fact, one cup of cherry tomatoes contains only around 6 grams of carbohydrates, making them a suitable choice for those following a low-carb diet.\nIn addition to being low in carbohydrates, cherry tomatoes are also packed with essential nutrients. They are an excellent source of vitamin C, potassium, and fiber. Vitamin C is important for supporting a healthy immune system, while potassium is important for maintaining proper heart and muscle function. The fiber content in cherry tomatoes can aid in digestion and help keep you feeling full and satisfied.\nIncluding cherry tomatoes in your low-carb diet is easy and versatile. They can be used in a variety of dishes, including salads, sauces, and even as a snack on their own. For example, you can toss cherry tomatoes into a salad with mixed greens, cucumber, and avocado for a low-carb and nutrient-dense meal. You can also roast cherry tomatoes and use them as a topping for grilled chicken or fish.\nIt is worth noting that while cherry tomatoes are low in carbohydrates, their carbohydrate content can vary slightly depending on their size and ripeness. To ensure a more accurate carbohydrate count, it is recommended to weigh or measure the cherry tomatoes before incorporating them into your meal plan.\nIn conclusion, cherry tomatoes are a great addition to a low-carb diet. They are low in carbohydrates, while also providing essential nutrients such as vitamin C, potassium, and fiber. Including cherry tomatoes in your meals and snacks can add flavor and variety to your low-carb diet, while also providing numerous health benefits. So go ahead and enjoy those cherry tomatoes guilt-free!\nYou may want to see also\nAre there any carbs in cherry tomatoes that should be avoided on a low-carb diet?\nCherry tomatoes are a popular choice for low-carb dieters due to their small size, vibrant flavor, and versatility. These bite-sized tomatoes can be enjoyed in salads, sauces, or simply as a healthy snack. But are there any carbs in cherry tomatoes that should be avoided on a low-carb diet? Let's take a closer look.\nCarbohydrates are one of the three macronutrients found in food, along with protein and fat. They are an essential source of energy for the body, but not all carbohydrates are created equal. Some carbohydrates, like those found in processed foods and sugary treats, can lead to weight gain and affect blood sugar levels.\nHowever, not all carbohydrates are bad for you. In fact, fruits and vegetables, including cherry tomatoes, are nutrient-dense foods that provide essential vitamins, minerals, and fiber. The carbohydrates found in these foods are typically considered complex carbohydrates, which take longer to digest and have a lower impact on blood sugar levels.\nSo, how many carbs are in cherry tomatoes? On average, one cup of cherry tomatoes contains about 6 grams of carbohydrates. This may vary slightly depending on the size and ripeness of the tomatoes. However, keep in mind that these carbs come from natural sugars and fiber, which are beneficial for overall health.\nOn a low-carb diet, it is generally recommended to limit daily carbohydrate intake to around 20-50 grams, depending on individual needs and goals. Including a serving of cherry tomatoes in your meal plan can easily fit within this range. In fact, cherry tomatoes can be a great source of essential nutrients while still keeping your carbohydrate intake low.\nAdditionally, cherry tomatoes are rich in antioxidants, such as lycopene, which has been linked to various health benefits. Lycopene is a powerful antioxidant that helps protect against harmful free radicals and may reduce the risk of certain chronic diseases, including heart disease and certain types of cancer.\nWhen incorporating cherry tomatoes into your low-carb diet, it's important to consider the other components of your meal. For example, if you're enjoying a salad with cherry tomatoes, make sure to choose low-carb toppings and dressings to keep your overall carbohydrate intake in check. Pairing cherry tomatoes with protein and healthy fats, such as avocado or olive oil, can also help balance out your meal and provide a satisfying, nutrient-rich option.\nIn conclusion, cherry tomatoes are a delicious and nutritious addition to a low-carb diet. While they do contain carbohydrates, these are natural sugars and fiber that can be beneficial for overall health. By controlling portion sizes and balancing your meal with other low-carb options, you can enjoy the vibrant flavor of cherry tomatoes without sabotaging your low-carb goals.\nYou may want to see also\nWhat other low-carb options can be paired with cherry tomatoes in a meal?\nCherry tomatoes are a versatile ingredient that can be paired with a variety of low-carb options to create a delicious and satisfying meal. Whether you are following a low-carb diet or simply looking to incorporate more veggies into your meals, cherry tomatoes are a great choice.\nOne popular option is to pair cherry tomatoes with fresh mozzarella and basil to create a Caprese salad. This classic combination is not only low in carbs, but also packed with flavor. To make the salad, simply slice the cherry tomatoes in half and combine them with slices of fresh mozzarella and whole basil leaves. Drizzle with olive oil and balsamic vinegar for added flavor.\nAnother option is to use cherry tomatoes as a topping for grilled chicken or fish. Simply toss the cherry tomatoes in olive oil, salt, and pepper, then grill them until they are slightly charred. This adds a burst of fresh flavor to your protein without adding any extra carbs.\nIf you're looking for a heartier option, consider pairing cherry tomatoes with zucchini noodles. Zucchini noodles, or zoodles, are a low-carb alternative to traditional pasta noodles. Simply spiralize the zucchini, sauté it in olive oil until tender, then toss it with roasted cherry tomatoes and your favorite low-carb sauce. This is a great option for those following a ketogenic diet or looking to reduce their carb intake.\nFor a quick and easy lunch option, try pairing cherry tomatoes with avocado and chicken or tuna. Simply dice the cherry tomatoes and avocado, then mix them together with cooked chicken or tuna. Season with salt, pepper, and your favorite herbs or spices for added flavor. This makes for a delicious and satisfying salad that is low in carbs and high in protein.\nLastly, if you're in the mood for something warm and comforting, consider roasting cherry tomatoes with a medley of low-carb vegetables. Simply toss the cherry tomatoes with vegetables like bell peppers, zucchini, and eggplant, then drizzle with olive oil and season with salt, pepper, and your favorite herbs or spices. Roast in the oven until the vegetables are tender and caramelized. This makes for a flavorful side dish or can be served over cauliflower rice or spaghetti squash for a complete meal.\nIn conclusion, there are many low-carb options that can be paired with cherry tomatoes to create a delicious and satisfying meal. Whether you're in the mood for a fresh salad, a protein-packed dish, or a warm and comforting meal, cherry tomatoes can be incorporated in a variety of ways. Experiment with different combinations to find your favorite low-carb pairings.\nYou may want to see also\nFrequently asked questions\nYes, cherry tomatoes do contain carbohydrates. However, the amount of carbs in cherry tomatoes is relatively low compared to other fruits and vegetables. On average, a cup of cherry tomatoes contains about 6 grams of carbohydrates.\nYes, the carbs in cherry tomatoes are considered healthy because they come from natural sugars and fiber. Cherry tomatoes are also a good source of vitamins and minerals. They are low in calories and have a high water content, making them a nutritious choice for those looking to incorporate carbs into their diet in a healthy way.\nYes, you can eat cherry tomatoes on a low-carb diet. While they do contain carbohydrates, the amount is relatively low and they are considered to be a low glycemic index food. This means that they have a minimal impact on blood sugar levels. In moderation, cherry tomatoes can be included in a low-carb diet as a source of nutrients and flavor.", "metadata": {"date": 1709241448000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474853.43/warc/CC-MAIN-20240229202522-20240229232522-00799.warc.gz", "language": "en", "language_score": 0.9373416901, "token_count": 3176, "url": "https://shuncy.com/article/carbs-cherry-tomatoes"}, "document_id": "11", "score": 2.0, "aggregation_type": "majority"} +{"text": "Vitamin D May Affect Lung Transplant Success\nVitamin deficiency associated with higher rates of rejection, infection and death, study shows\nURL of this page: http://www.nlm.nih.gov/medlineplus/news/fullstory_124595.html\n(*this news item will not be available after 07/26/2012)\nFriday, April 27, 2012\nFRIDAY, April 27 (HealthDay News) -- Vitamin D is important for the health of lung transplant patients, a new study suggests.\nResearchers from Loyola University Health System in Chicago found that vitamin D deficiency is associated with an increase in lung transplant rejection and infections.\n\"Patients who undergo lung transplants are at risk for rejecting the organ, and two-thirds of these patients are vitamin D deficient,\" Dr. Erin Lowery, the study's first author and assistant professor in the department of pulmonary and critical care medicine at Loyola University Chicago Stritch School of Medicine, said in a health system news release.\nFor the study, researchers examined 102 lung transplant patients. The participants had their vitamin D levels checked within 100 days of their surgery or 100 days after the operation.\nNormal vitamin D levels were found in 21 patients, but 81 transplant recipients were deficient. The rejection rate in the deficient group was more than twice as high as the group with adequate levels of vitamin D. The deficient group also had more than twice as many infections, and their mortality rate was nearly five times higher one year post-transplant.\nThe study authors said 52 percent of the transplant patients received a vitamin D supplement before their surgery. One year later, 75 patients had normal levels of the nutrient and 27 did not.\n\"Given the high prevalence of vitamin D deficiency in lung transplant patients and the growing evidence that this supplement helps the immune system tolerate the organ, optimal levels of vitamin D are critical for positive outcomes in these patients,\" Lowery said.\nThe study was published recently in the Journal of Heart and Lung Transplantation.\nThe body uses sunlight to make vitamin D. Other sources include dairy products and fatty fish, such as tuna and salmon, and supplements.\nCopyright (c) 2012 HealthDay. All rights reserved.\n- More Health News on:\n- Vitamin D", "metadata": {"date": 1709536429000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476432.11/warc/CC-MAIN-20240304065639-20240304095639-00298.warc.gz", "language": "en", "language_score": 0.943916738, "token_count": 465, "url": "https://elbiruniblogspotcom.blogspot.com/2012/05/vitamin-d-may-affect-lung-transplant.html"}, "document_id": "12", "score": 2.0, "aggregation_type": "majority"} +{"text": "Off-campus UMass Amherst users: To download dissertations, please use the following link to log into our proxy server with your UMass Amherst user name and password.\nNon-UMass Amherst users, please click the view more button below to purchase a copy of this dissertation from Proquest.\n(Some titles may also be available free of charge in our Open Access Dissertation Collection, so please check there first.)\nThe role of inositol 1,4,5 -trisphosphate receptor type-1 in regulation of intracellular calcium oscillations in mouse eggs\nCalcium ([Ca2+]i) oscillations, a hallmark of mammalian fertilization, are essential to induce egg activation and embryonic development. As the zygotes transition through the cell cycle, these [Ca 2+]i oscillations progressively diminish until they cease in interphase zygotes. While the mechanism(s) underlying the regulation of [Ca2+]i oscillations may be multi-layered, inositol 1,4,5-trisphosphate receptors (IP3Rs) emerge as a focal point in this regulation. IP3Rs, the calcium channels expressed in all cell types and abundantly expressed in mammalian eggs, contain consensus sequences for phosphorylation by various kinases and interact with members of the cytoskeleton, serving as an integrator of regulatory signals. This dissertation highlights the impact of biochemical and cellular changes in IP3R-1 on fertilization-induced [Ca2+]i oscillations. Together with the changes in the cellular distribution of the sperm factor, these cell cycle-dependent modifications in IP3R-1 may underlie the regulation of [Ca 2+]i oscillations in fertilized mammalian eggs.\nLee, Bora, \"The role of inositol 1,4,5 -trisphosphate receptor type-1 in regulation of intracellular calcium oscillations in mouse eggs\" (2007). Doctoral Dissertations Available from Proquest. AAI3293932.", "metadata": {"date": 1709099643000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474697.2/warc/CC-MAIN-20240228044414-20240228074414-00598.warc.gz", "language": "en", "language_score": 0.8464435339, "token_count": 426, "url": "https://scholarworks.umass.edu/dissertations/AAI3293932/"}, "document_id": "13", "score": 3.0, "aggregation_type": "majority"} +{"text": "Please welcome Rhoda as she kindly stops here on her Historical Fiction Virtual Book Tour to discuss her new book. She has brought us a terrific guest post!!!\nThe difficulties suffered by women of past generations who worked in factories to provide for their families is almost unimaginable to us today. Factory work took a toll on women physically, emotionally, and financially. In addition, factory work damaged the relationships with their partners and children.\nPhysically, most factory workers of the past had to endure tiresomely long days. Standing on their feet, in the extreme cold and heat without modern temperature controls must have been unbearable. For most of American history, the factory workers received only Sundays off. At the time, Sunday was considered a day of rest due to stricter applications of biblical preachings. Overnight shifts and holidays were required, and factories often produced a lot of smog and pollution. Not only were the workers covered with soot, but they were inhaling it. They would blow their noses and the soot would be be expelled from the nose onto the handkerchief. Many factories required huge fires or boilers of some sort to produce the energy to power the equipment that was being used. Thus, adding to the extreme temperatures.\nAs second class citizens of decades past, women were often thought of as expendable. They were intimidated by threats that a man could replace them. Many women lost their jobs during pregnancy because the employer did not want to be concerned with physical limitations of the pregnant women. Nor did the employers want to lose an employee during the delivery and recovery period. Unlike seamstress or house servant jobs, factories put women side by side with male co-workers. Many women were sexually harassed or assaulted because the employers and male co-workers realized there was no place for the female worker to go. A woman who had a family could not just quit, file a lawsuit, or collect unemployment. She had to endure the disrespect and violation that her employers or co-workers wished to inflict upon her. It was a trap--a trap that was created by the society of men in power. The laws of the time stated that a woman could not be raped, claiming it was physically impossible. In her 2007 book, Rape: A History from 1860 to the present, author Joanna Bourke quoted directly from medical textbooks of the past that rape was impossible. The medical and legal profession claimed \"it is impossible to sheath a sword into a vibrating scabbard.\" Immigrant women suffered even worse. Signs were often displayed “No Irish Need Apply”, causing more stress for women. This was the reality women faced, not just in the factories, but in all aspects of their lives.\nSome factories who employed women paid them much less than male counterparts. In addition, if the woman was an immigrant she was often paid even less. The only way for such women to be able to work and ensure care for their children would be to live with family. Often there would be groups of people living in one household that functioned as one unit. The large amount of people were often cramped into close quarters because wages were too low to pay for larger homes. It is nearly unfathomable for Americans today to repair shoes, or stuff items in their shoes to prolong wear. Darning socks is a thing of the past. These were amongst the things that were required of low paying factory workers in order to financially survive.\nIn 1975, author Henry \"Hank\" Leiferman wrote of the struggles of one mill worker in his book Crystal Lee: A Woman of Inheritance. Crystal Lee Pulley fought for better working conditions and unionization of her mill. She was fired from the mill, yet gained a position with the union to improve conditions elsewhere. However, since 1976 the American textile industry has lost 2.6 million jobs. Although conditions improved, the jobs eventually disappeared. This left women unemployed and competing with others who were better educated.\nFactory and/or warehouse life today still causes great hardships for women and their families. Many women are forced to work overnight shifts, weekends, and holidays. Having to work a shift such as 2:30pm to 11:00 pm causes a disconnect in the family because the mother only sees her children an hour or so before sending them off to school in the morning. By the time they return from school, she is already at work. The burdens of childcare costs are staggering. Often the woman is a single mother who lives paycheck to paycheck. Even unionized warehouse or factory establishments which have better conditions overall cause much stress amongst the families.\nAlthough working conditions and the social status of women have improved over the last century, women are still facing obstacles in the workplace. Perhaps looking to their sisters of the past, women of the present can gain the strength to face their own struggles today.\nCreateSpace Independent Publishing\nFormats: eBook, Paperback, Audio Book\nGenre: Historical Fiction\nREAD AN EXCERPT.\nBuy the Book\nAmazon (Audio Book)\nNational Military Family Association\n$1 per sale will be donated, regardless of what format is purchased---ebook, print, audiobook & regardless of site purchased---will be donated to the National Military Family Association. This organization helps families reconnect when the parents return from deployments, as well as helping families with other transitions and keeping the children active while the parents are deployed.\nRhoda D'Ettore was born in Woodbury, New Jersey, into a family of 5 siblings--which has provided her with plenty of comical material. She began working at the United States Postal Service at 25 years old, and over the past 15 years has accumulated many humorous stories about situations that the public never gets to know about. Her first ebook, \"Goin' Postal: True Stories of a U.S. Postal Worker\" was so popular that readers requested it in paperback. Recently, she published the humorous \"Goin' Postal\" in paperback along with another story entitled, \"The Creek: Where Stories of the Past Come Alive\". Combining these two into one book may seem strange, as one is humorous and the other is a heart wrenching historical fiction, however, doing so proves to the reader Rhoda D'Ettore's versatility.Rhoda D'Ettore received her degree in Human & Social Services while working at USPS, has travelled extensively, and loves history. Over the years she has volunteered for several community service organizations, including fostering abused and neglected dogs for a Dalmatian rescue.\nFor more information please visit Rhoda's website. You can also find her on Facebook and Twitter.\nTower of Tears Blog Tour ScheduleMonday, August 25\nSpotlight & Giveaway at What Is That Book About\nTuesday, August 26\nSpotlight & Giveaway at Broken Teepee\nWednesday, August 27\nGuest Post at Mythical Books\nFriday, August 29\nSpotlight & Giveaway at So Many Precious Books, So Little Time\nMonday, September 1\nGuest Post at Book Babe\nThursday, September 4\nReview at CelticLady's Reviews\nMonday, September 8\nInterview & Giveaway at Historical Fiction Connection\nTuesday, September 9\nReview at Griperang's Bookmarks\nThursday, September 11\nReview at Jorie Loves a Story\nFriday, September 12\nInterview at Jorie Loves a Story\nMonday, September 15\nReview at WV Stitcher\nTuesday, September 16\nReview & Giveaway at Beth's Book Reviews\nFriday, September 19\nReview at Unshelfish\nReview & Giveaway at Brooke Blogs", "metadata": {"date": 1709576849000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476464.74/warc/CC-MAIN-20240304165127-20240304195127-00599.warc.gz", "language": "en", "language_score": 0.979287982, "token_count": 1544, "url": "https://wwwbookbabe.blogspot.com/2014/09/how-factory-life-affected-women-workers.html"}, "document_id": "14", "score": 3.0, "aggregation_type": "majority"} +{"text": "The FDA approved the 2011-2012 influenza vaccine this week. The strains in this year’s vaccine were recommended by the CDC and the World Healthy Organization after studying virus samples collected from around the world to find the influenza viruses that are the most likely to cause illness during the upcoming flu season. The strains selected for this season are the same as last year: A/California/7/09 (H1N1)-like virus (pandemic H1N1 2009 influenza virus), A/Perth /16/2009 (H3N2)-like virus and B/Brisbane/60/2008-like virus.\nPeople should get immunized against the flu every year- even when there’s no change in the strain from the previous year (like this time). Immunity to influenza viruses declines over time and might be too low to provide protection after a year.", "metadata": {"date": 1708845668000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474594.56/warc/CC-MAIN-20240225071740-20240225101740-00498.warc.gz", "language": "en", "language_score": 0.9409751892, "token_count": 180, "url": "https://blog.devazdhs.gov/fda-approves-vaccines-for-the-2011-2012-influenza-season/"}, "document_id": "15", "score": 2.0, "aggregation_type": "majority"} +{"text": "Sacramento Public Library hit the road earlier this summer with electric bookmobiles. The library on wheels visits local events and communities with limited access to libraries. Last year, bookmobiles logged over 10,000 miles visiting communities throughout Sacramento County.\nThe two new bookmobiles replaced the 25-year old diesel vehicles thanks to a partnership with the Sacramento Metropolitan Air Quality Management District and California State Library.\n“We were long overdue for a change. The average bookmobile’s lifespan is 10-15 years,” said Cathy Crosthwaite, Sacramento Public Library Deputy Director. “This is one small way we can make an impact in our daily operations. Plus, the new EVs are so much quieter and provide a better experience for our patrons.”\nThe library’s Mobile Services team visits senior sites, residential communities, mobile home parks, and assisted living facilities. Our bookmobiles have served the community since 1948 and operate as mini libraries. Staff customize the collection based on the community’s preferences with materials in various languages, genres and formats. Library users can place items on hold over the phone or online to be checked out from the vehicle.\n“It’s vital that we meet the community where they are and get outside of the library walls. Bookmobiles help us make those connections,” said Todd Deck, Sacramento Public Library Community Engagement Manager. “Our team does their best to reach folks that can’t otherwise get to a library. Bookmobiles also provide social interactions and help foster community between residents and the staff who deliver library services to them.”\nWhen the pandemic hit in March 2020, the library temporarily closed for a few months. The Mobile Services team was the first to resume library services and get back into the community. For many patrons, especially seniors, the bookmobile is one of the few social outlets they have in a month.\nIn 2022, Sacramento Public Library bookmobiles made nearly 800 visits circulating 35,800 materials including books, DVDs, hotspots and more. The library has two regular bookmobile routes. The family route, which focuses on children and families in apartment complexes and other affordable housing communities, visits 10 locations. The senior route visits more than 40 retirement communities, assisted living centers, and mobile home parks on a monthly schedule.\nThis program is funded in part by:", "metadata": {"date": 1709312014000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475422.71/warc/CC-MAIN-20240301161412-20240301191412-00398.warc.gz", "language": "en", "language_score": 0.9388421774, "token_count": 488, "url": "https://www.saclibrary.org/About/News/2023/evbookmobile"}, "document_id": "16", "score": 0.0, "aggregation_type": "majority"} +{"text": "You know those block graphic symbols that allows you to draw lines, corners, intersections, fine bar charts, etc. they are useful and one can do a lot of stuff, but their code arrangements always struck me as arbitrary / random. But then maybe I just haven't figured out the logic. Does anybody know why they ended up with the codes they got?\nThe \"PETSCII\" encoding is based on keyboard positions of the original PET chicklet keyboard (*1):\n(Taken from Wikipedia)\nThe keyboard is made similar to basic typewriter keyboards, but ordered in a square fashion, including a top row of symbols but not numbers and a separate numeric keyboard. By every key holding only a single ASCII equivalent symbol (*2), it leads to a direct encoding of ASCII as key position.\nAs a side effect the whole shift level could be used for graphics, as they did. All symols are ordered in a (mostly) useful pattern, like having\nUIJK forming the 4 sections of a circle,\nOPL: doing the same for the corners of a large square and\n0.-=the same for a small square.\nIt not only looks neat on the keyboard but also makes a good UI as far as ordering of symbols can get.\nThe downside is that graphic symbols are encoded according to the (unsifted) character code. And here combinations like\nUIJK are simply non-continuous. As listing the PETSCII assignment shows:\n(Taken from Wikipedia)\nFrom a programmers perspective this is less than perfect. A logical sequence for related items (*3) could have been more helpful. This is especially true for the 16 codes that form a 2x2 division of a character cell would allow an easy 'bitmap' mode for 80x48 pixel (*4). Much like contemporary TRS-80 and Sinclair's ZX80/81 some years later.\nAn additionally sad part is that PETSCII itself isn't direct used for display, but translated into screencodes beforehand. If not right ahead, this would have been a good point to reorder.\n... and so it became history :)\n*1 - The Wikipedia entry for 'Chicklet Keyboard' is a nice example for a retrograde explanation.\n*2 - Almost as if the first version was not meant to use shift.\n*3 - Much like ASCII offers a monotone sequence for numbers ($30..$39) and letters ($41..$5A). The later according to the usual lexical sequence, as made popular by Bartholomeus Anglicus.\n*4 - As usual they have been used anyway, but with a translation layer. Some of them, written in BASIC, look more like on purpose obfuscation.\nI think the codes were laid out so that when laid out sensibly on the PET keyboard, the shifted and unshifted forms of each key would have a consistent relationship. When the VIC-20 reduced the number of keys but added the Commodore key, this made it necessary to rearrange the placement of graphics on the keys; since Commodore kept the same arrangement of character codes, however, this meant that the arrangement no longer seemed to make as much sense.\nOne can see a similar effect in the design of ASCII. Many typewriters used to use a shifted 2 for a quotation mark, early teletypes did likewise, and thus the ASCII code for the quote mark is one bit different from that of the digit 2, even though modern keyboards use a shifted apostrophe as the quote mark.", "metadata": {"date": 1709108341000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474700.89/warc/CC-MAIN-20240228080245-20240228110245-00699.warc.gz", "language": "en", "language_score": 0.9505418539, "token_count": 726, "url": "https://retrocomputing.stackexchange.com/questions/15706/c64-petscii-block-graphic-symbol-was-there-ever-a-logical-reason-for-their-asc/15709"}, "document_id": "17", "score": 1.0, "aggregation_type": "majority"} +{"text": "Loxahatchee Reds Vape Wholesale near Waterbury 06701 CT\nLoxahatchee Reds Vape Wholesale based in Waterbury 06701 CT : Shop CBD Protein Bars, vape juice from premium companies including Atlas Vapor, Buff Juice SALTS as well as Purpose E-Liquids\nExactly How CBD Oil Can Aid In Liver Condition Management?\nThe liver is your body's largest body organ. This metabolically active body organ is accountable for a number of yet essential life features. Liver's main function is--.\nBile manufacturing & discharging.\nSecretes cholesterol, hormonal agents, bilirubin, and medications.\nMetabolizes fats, carbohydrates, and healthy proteins.\nSynthesizes plasma proteins like clotting as well as albumin.\nShops vitamins, minerals, and also glycogen.\nBlood filtration & detoxing.\nAs the liver obtains revealed to great deals of crucial tasks it undergoes injuries. Nevertheless, it has Hepatocyte cells that can replicate after damages or surgical elimination of the liver part. Despite the fact that the capacity of the liver to react to injury and restore itself is amazing, repeated insults can cause liver condition that can be deadly.\nLiver condition can not be identified in its very early phase, so when diagnosed there are serious difficulties that accompany it. Clinical therapies are hardly as reliable as the condition is gradually damaging in nature. Researchers really feel that the method CBD oil works with the endocannabinoid system, it can help manage liver disease symptoms, therefore providing far better life quality as well as relief in the people.\nDisease monitoring will rely on the origin cause of decreased liver feature. Some of the signs and symptoms like stomach pain, swelling in ankle joints, chronic exhaustion, scratchy skin, appetite loss, nausea or vomiting, as well as getting bruised easily can be treated with CBD vape juice or full-spectrum CBD oil.\nExactly how CBD oil will assist in liver condition administration?\nCBD oil is not a treatment for liver condition therapy however helps in managing linked adverse effects and symptoms.\nCBD and pain relief.\nVicodin and Tylenol for discomfort alleviation can trigger negative effects like more damage to the liver, so patients need to find a different discomfort reducer. CBD indirectly functions with CB1 & CB2 receptors located across the body.\nIt even functions indirectly with non-cannabinoid receptors like glycine. It is an inhibitory i was reading this receptor that contributes in the assumption of discomfort. CBD raises the influence of glycine receptors thus reducing the feeling of pain.\nCBD and inflammation.\nThe CB2 receptors are plainly located in your central nerve system. It aids to regulate the body immune system features, therefore CB2 receptors can capably regulate the inflammatory feedbacks.\nLiver illness like Cirrhosis, when in the final stage goes along with immune deficiency as my sources well as systemic swelling, so it is important to decrease swelling. CBD prevents cytokines that obtain produced throughout stress and are liable for continuing as well as beginning swelling. Therefore CBD quits inflammation prior to it even begins.\nAdenosine likewise impacts swelling. CBD boosts the adenosine level in the mind and also hence inflammation throughout the body gets minimized.\nCBD as well as hepatic encephalopathy [HE]\nCBD has wide-ranging impacts and also can assist as it normalizes the serotonin degrees therefore enhancing brain pathology. The effects of CBD can be positive on the brain as well as liver.\nCBD and also state of mind conditions.\nSerotonin level boost can create the feeling of nausea yet CBD influences the serotonin receptors in the mind hence production obtains obstructed. Control of serotonin degree plays a vital duty in regulating as well as maintaining the mood. CBD works like an anti-depressant medication, which removes mood disorders like anxiety and clinical depression.\nResearchers feel that the method CBD oil operates with the endocannabinoid system, it can help handle liver condition signs and symptoms, therefore providing better life quality as well as relief in the individuals.\nCBD enhances the influence of glycine receptors thus minimizing the feeling of discomfort.\nCBD has varied impacts and also can aid as it normalizes the serotonin levels therefore improving mind pathology. The results of CBD can be positive on the mind and also liver.\nSerotonin degree rise can trigger the feeling of queasiness however CBD impacts the serotonin receptors in the brain therefore production obtains blocked.\nAll buyers during the United states of america will likely be age confirmed as a result of age verification checker.Note: If You aren't lawfully authorized to buy our Salty Five eJuice goods as part of your point out, please do not enter This website. Thank you.\nFalsifying your age for your intent of viewing, using, getting from this website is illegitimate and punishable to the fullest extent of your read more here law. Please examine our plan Found in this article: (area 19).\ncom, so you understand that you might be strictly prohibited from distributing any option nicotine merchandise to any person underneath the minimal legal age. it's essential to ensure you will be 21 a long time outdated to enter. resulting from point out laws we're not presently transport any merchandise to the next states: RI, MA, IN, AR, UT, NV, VT, and ME, and now not transport flavored e liquid goods to NJ, and now not delivery any e liquid to NY.\nas you exhale, you'll get a small hints of champagne, complimenting the apple notes that dominate each hit. “Bermuda” is perfect for cooling down on a sizzling, sunny working day!\nHey there fellow Vapers! We rely on you are very well! At Severus Vape Co we understand that our customers love to see new juices and don't love to begin to see the usual unexciting stuff and we have been very pleased to deliver to South Africa a person United states of america's very best juices!\nDjango – A mixture of vanilla milk drizzled with caramel and infused with a hint of Kentucky flue cured tobacco.\nVaporDNA® and any and all of VaporDNA®'s parent and subsidiary organizations will not be chargeable for harm if there is any modification on the batteries/chargers in any kind or form (which include pack building). VaporDNA® and any and all of VaporDNA®'s father or mother and subsidiary corporations are certainly not liable for any damage due to the misuse and/or mishandling of Li-ion (Lithium-ion), LiPo (Lithium-ion Polymer) and any rechargeable batteries and chargers.\nnever ever depart charging batteries unattended. don't use homepage any rechargeable battery and also any battery charger if any obvious problems is existing, and also If your cell or charger continues to be pressured through mishandling, accidental or usually, whether or not problems will not be noticeable. normally store and transportation rechargeable cells in a secure, non-conductive container in a very controlled environment. eliminate all battery cells and chargers in accordance to nearby legislation and mandates. Salty Five eJuice\nCanada’s meals manual 2019 – at last science-based mostly nutritious feeding on recommendations! The non-dairy Canada’s food stuff manual\nLoaded e Liquid also carries Cookie Butter, and all of their other top rated promoting flavors, in a 30ML bottle of nicotine salt.\nIt is certainly a blueberry flavor, milkshake even though? I'm not too positive, Total however an amazing juice by thirteen floors. I have still to purchase a fresh juice from then and it not grow to be considered one of my favorites.\npoint out rules: Some states have certain legal guidelines regarding the sale and shipments of our products and solutions. If you do not see your point out inside the drop down menu when positioning your buy, Which means We've got presently stopped delivery towards your condition pending review of one's point out's regulation.\nThis delectable salt nicotine vape juice identified as Django is certain to be sure to anybody who enjoys These authentic tobacco and coffee flavors.\nWARNING: Digital Cigarettes and E-liquid solutions may perhaps include nicotine, a chemical identified into the condition of California to cause start defects or other reproductive damage. These solutions are not using tobacco cessation goods and possess not been analyzed therefore. E-liquid goods, Digital delivery products, and add-ons are meant to be used by Grownups of authorized smoking cigarettes age (e.g., 21 years or older), rather than by children, women who're Expecting or breastfeeding, or folks with or liable to heart disease, higher blood pressure level, diabetes or taking medication for despair or bronchial asthma, or who usually could be delicate to nicotine. Nicotine is addictive and habit forming, and it is rather toxic by inhalation, in contact with the pores and skin, or if swallowed. Ingestion with the non-vaporized concentrated e-liquid components is often toxic. continue to keep from little ones and pets. If ingested, straight away consult your medical professional or vet. Nicotine can improve your heart rate and blood pressure and result in dizziness, nausea, and abdomen soreness. Inhalation of this item may aggravate current respiratory circumstances. These e-liquid products and solutions haven't been evaluated through the food stuff and Drug Administration nor are they intended to address, mitigate, avoid or remedy any condition or condition. WARNING: This item can expose you to formaldehyde, which is understood into the State of California to bring about most cancers, and nicotine, which is understood to the condition of California to bring about delivery defects or other reproductive damage. To find out more, remember to check out P65 Warnings Web page. Disclaimer: These statements have not been evaluated via the meals and Drug Administration.", "metadata": {"date": 1709207793000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474808.39/warc/CC-MAIN-20240229103115-20240229133115-00499.warc.gz", "language": "en", "language_score": 0.9349309802, "token_count": 2036, "url": "https://mariahutchings.co.uk/loxahatchee-reds-cbd-wholesale-in-waterbury-06701-ct-2438"}, "document_id": "18", "score": 2.0, "aggregation_type": "majority"} +{"text": "A lamb is a young sheep that is still weak and defenseless when unprotected and alone. Because of this, lambs are targeted by predators because they present easy prey to them. When lambs are left on their own, they either get hunted down or stuck and lost, so they need guidance.\nThese are the qualities that make lambs so symbolic. They are a sign of innocence, purity, vulnerability, and sacrifice. Many of these symbols overlap with the symbolism of youth.\nLambs have been sacrificial animals throughout the entire human history – even the Ancient Greeks and Romans used lambs as sacrificial animals. Later, lambs became symbolic of Jesus Christ’s sacrifice for his followers.\nIn this article, we’ll discuss the symbolism of lambs in Christianity, literature, and life. You’ll find some interesting meanings that you perhaps didn’t know about before.\nThe 8 Symbolisms of Lamb in Life\nAs such, lambs are innocent animals that are still naive and new to life. They don’t have the experience or the ability to protect themselves, so they stick to groups instead of wandering away on their own. They’re also oblivious to the dangers around them.\nBecause of that, lambs represent innocence – sometimes, even human innocence. They are not aware of what is out there and what the world looks like – they need to be guided and protected by the group.\nLambs are small and weak, and they do not become sheep until the age of 1. They can’t protect themselves alone, so they need to stay in groups or be protected by their parents. If they stray away from the group, the likelihood of their survival is close to zero.\nIt is this vulnerability of lambs that made them so symbolic, even in Christianity. They’ve become the symbol of God because they represent the weakest, vulnerable part of God, the part which is always willing to give to humans.\nNot only lambs, but sheep can be a representative of an individual’s vulnerability. As spirit animals, sheep (and lamb) denote that someone is vulnerable in their character. It’s symbolic of someone who needs support from others in times of need when things get tough, just like lambs do when they are in danger.\nRead Article: Black Sheep Spiritual Meaning and Symbolism\nAs lambs are fresh and new to the world, they are free from sin. This is one of the most revered qualities of Christianity and a huge reason why lambs are so symbolic in Christianity, too.\nThe wolf is impure, while the lamb is pure and weak. The wolf is the hunter, greedy, and looking for food, which can represent the dark side of our character. On the other hand, we have lambs that are pure and vulnerable, and sometimes even weak. In a way, it’s a collision of two different parts of our character.\nLambs have always been sacrificial animals. From the Ancient Greeks and Romans to Christians and even later civilizations, lambs were used for sacrifice to a higher purpose. In most cases, it was the sacrifice to Gods.\nAccording to Merriam-Webster, the term sacrificial lamb represents something or someone that’s sacrificed for the greater good.\nEven today, lambs are used for sacrifice in Passover sacrifice, which was an important part of the Israelite faith. Today, it’s only practiced by Samaritans at Mount Gerizim. In most cases, the sacrifice of lambs represents something that’s beneficial for the greater good of the community.\nIn the Abrahamic religion, a lamb was and is a very highly valued possession. This term of the sacrifice of the lambs is widely present in everyday life, too. A good example of this is in politics, where a sacrificial lamb is a candidate in elections who has little or no chance of winning an election but is still representing the party for the greater good.\nWe’ll touch on the meaning of the sacrifice of lambs in Christianity later on, because there are many references to it in the Bible, too.\nLambs are also highly symbolic of family. They are often depicted in Ancient paintings and works of art together with a sheep and a ram, which is obviously a symbol for the family. The lamb is the child, the sheep is the mother, and the ram is the father.\nWhen we think about it, lambs can also represent children in a way. They are both young, naive, and new to the world, and also not aware of the real world around them. They are oblivious to the bad things happening in the world, and also somewhat unable to survive with the help of their parents. They represent the same qualities, such as innocence and purity.\n7. Herd Behavior\nHerd behavior is obviously typical for animals – they form herds without a centralized leader for the purpose of staying safe and without directions. Lambs can represent that to an extent. It also represents a degree of naivety and a lack of introspection where individuals follow vague beliefs and directions from someone else. Without a “shepherd”, they are lost.\nSometimes, this term is coined in financial settings where investors follow other investors blindly based on prior results or false beliefs.\nThis symbolism is similar to the symbolism of childhood. Lambs don’t know how to decide for themselves, so they follow others. And when they do that, they might not follow the best examples – they only follow the ones they find the strongest and most convincing.\nThis naivety can lead them astray in their later years. Just like teenagers get lost, lambs and sheep can get lost themselves and might find themselves in danger. They can either get stuck somewhere or be hunted by predators.\nThe Symbolism of Lambs in Christianity\nLambs are one of the central symbols of Christianity. They represent sacrifice and purity, two of the most important pillars of the Christian faith. As such, they are highly symbolic of God himself, who is pure and sacrifices himself for his followers.\nLamb also signifies innocence in Christianity. It’s symbolic of everything that’s innocent, including Jesus Christ himself. This is visible in several passages of the Bible, including this passage from Isaiah:\n“The wolf shall dwell within the lamb, and the leopard shall lie down with the kid; and the calf and the young lion and the fatling together, and a little child shall lead them.”\nIn this passage, the lamb is described as this conforming and innocent animal that’s seeking guidance. In this passage, the wolf denotes anyone that’s against innocent and the lamb represents innocence, which is the opposite of the wolf.\nIn Christianity, lambs are also sacrificial animals, which is often denoted in the Bible itself, too. They also represent Jesus Christ’s sacrifice for his followers and the sacrifices we make for the greater good.\nThis is visible in the Book of Genesis where Abraham sacrifices the lamb which is provided by God, which is the perfect sacrificial offering.\nHowever, perhaps the most notable symbolism of the lamb in Christianity is that of the true Lamb of God. The lamb of God is also synonymous with Jesus himself, who is seen as the sacrifice for the rest of his followers and for the rest of humanity. This is portrayed by John the Baptist in his passage (1:29):\n“Behold, the Lamb of God, who takes away the sin from the world!”\nJesus becomes the Lamb of God, and he is defenseless and is led to death freely. He frees his followers from sin and death. This symbolism has become legendary in Christianity and perhaps the most notable mention of the lamb in the Bible. As such, the main meaning of the lamb in the Bible is that of sacrifice.\nThe Symbolism of Lambs in Literature\nBecause lambs are so symbolic, they are often present in literature, too.\nOne of the most notable examples is the poem by William Blake called The Lamb. In this poem, the lamb is the subject and the main “protagonist”. It represents the perfect creation by God, and it gives wool to humans, which is a gift from God himself. Also, Blake describes the voice of the lamb as “tender”.\nThe entire setting of the poem seems somewhat idyllic and pastoral. Perhaps the lamb is symbolic also of beauty and perfection, and also of the nature that is so beautiful (which is described in the poem).\nBy the end of the poem, the term lamb is synonymous with God who created the lamb. God is represented by a small child and the lamb is his creation.\nLambs are historically and symbolically very notable animals. They’ve been used as sacrificial animals centuries ago, even by Ancient Greeks and Romans. They represent innocence, purity, and sacrifice. They are also symbolic of naivety, childhood, family, and also belonging.\nBecause of their traits and features, lambs are highly symbolic also in Christianity and literature, as well as in other faiths (Israelites and Abrahamism). It’s interesting to explore the symbolism of lamb and the different meanings of lamb – some are even unexpected!\nI’m Chris and I run this website – a resource about symbolism, metaphors, idioms, and a whole lot more! Thanks for dropping by.", "metadata": {"date": 1708771877000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474526.76/warc/CC-MAIN-20240224080616-20240224110616-00098.warc.gz", "language": "en", "language_score": 0.9674060345, "token_count": 1956, "url": "https://symbolismandmetaphor.com/symbolism-of-lambs/"}, "document_id": "19", "score": 4.0, "aggregation_type": "majority"} +{"text": "Shunt Clipping Circuits:\nA positive Shunt Clipping Circuits is illustrated in Fig. 3-28(a). Here the diode is connected in shunt (or parallel) with the output terminals. When the input is negative, the diode is reverse biased and only a small voltage drop occurs across RI, due to load current IL. This means that the circuit output voltage (Vo) is approximately equal to the negative input peak (-E). When the input is +E, D1 is forward biased, and the output voltage equals the diode voltage drop (+VF). Thus, the positive half of the waveform is clipped off. As illustrated, the upper and lower levels of the output of a positive shunt clipper are approximately +VF and -E.\nA negative Shunt Clipping Circuits is exactly the same as a positive shunt clipper with the diode polarity reversed, [see Fig. 3-28(b)]. The negative half-cycle of the waveform is clipped off.\nAs in the case of series clipping circuits, Shunt Clipping Circuits may be used with square, sinusoidal, or other input waveforms.\nShunt Noise Clipper:\nThe shunt noise clipper shown in Fig. 3-30 removes noise riding on the peaks of an input waveform. The signal amplitude must be greater than the diode forward voltage drop. The output waveform is clipped, at ±VF , so that the noise is not passed to the output. This type of clipper is used with pulse signals, where the pulse amplitude is not important. In this case, information is contained in the pulse width, or simply in its presence or absence.\nBiased Shunt Clipper:\nFigure 3-31 shows a clipping circuit that uses two diodes which have different bias voltages. The cathode of D1 is connected to a +2 V bias (VB1), and the anode of D2 has a -2 V bias (VB2). While the input waveform amplitude is less than ±(VB + VF), neither diode is forward biased, and the input is simply passed to the output. When the positive input is greater than (VB1 + VF). D1 becomes forward biased, and the output cannot exceed this voltage. Similarly, when the negative input goes below (-VB2 – VF). D2 is forward biased, and the output is limited to -(VB2 + VF).\nFor obvious reasons, the circuit is termed a biased Shunt Clipping Circuits. Biased shunt clippers are used to protect circuits or devices from (positive/negative) input voltages that must not exceed specified levels.\nThe voltage across resistor R1 is (E – Vo), and the resistor current is the sum of the load current and the diode forward current (IL + IF). As in other diode circuits, a minimum level of IF is selected, and the resistor value is calculated as,\nZener Diode Shunt Clipper:\nA Zener diode shunt clipper produces the same kind of result as a biased shunt clipper without the need for bias voltages. The clipper circuit in Fig. 3-32 has two back-to-back series-connected Zener diodes.\nWhen the input voltage is positive and has sufficient amplitude, D1 is forward bias and D2 is biased into reverse breakdown. At this time, the output voltage is limited to (VF + VZ2). A negative input voltage produces a maximum negative output of -(VF + VZ1). With equal-voltage Zener diodes, the maximum output voltage is,\nThe resistor voltage is (E – Vo), and the resistor current is (IL + IZ). A minimum level of IZ (greater than the device knee current) is selected, and the resistor value is calculated as,", "metadata": {"date": 1708877666000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474617.27/warc/CC-MAIN-20240225135334-20240225165334-00699.warc.gz", "language": "en", "language_score": 0.8639916182, "token_count": 813, "url": "https://www.eeeguide.com/shunt-clipping-circuits/"}, "document_id": "20", "score": 3.0, "aggregation_type": "majority"} +{"text": "If the familiar, colorful spinning reels and bright lights are spinning and the music is blaring Why do people go to casinos? Although I think casino slots are a legitimate form of gambling, they’re not as thrilling as real mone trustly withdrawal casinoy gambling. While you can get pretty comfortable with slots by playing them in the presence of a lamp or sipping your favorite drink but ultimately, it’s the ability that will win. Here are some information about slots.\nThere are two fundamental sets of spins no matter the casino where you play at home: one for the console, one for the computer and the other for consoles. The ball spins for one time when you place your wager. Then it stops. The staff at the casino will inform you when the ball needs to stop and begin with the next spin. The direction that the ball spins depends on the symbols that are visible on the reels. The symbol the ball is spinning on determines the direction it will take. If the symbol for up is used to indicate that the ball is moving upwards, that is the direction in which the ball will travel.\nAt online casinos you will see a random number generator (RNG). It is a set of computer software that generates numbers that determine the symbols that will be displayed on the reels. When a player plays at casinos online, they utilize one of these random numbers generators. This software ensures pay by mobile casino free spins that the bets placed upon random chance.\nRandom number generators determine the outcome of every spin on the casino slot machine. At online casinos , the outcome of each spin is decided by a program which is downloaded on your PC. A random number generator is installed on your PC, and you can begin spinning a slot machine whenever you wish. Many people believe that because they know the outcome of the random number generator, they are somehow cheating. You could increase your chances of win by cheating the machine.\nYou have a higher chance of winning than the house edge of the casino. The house advantage refers to the percentage of slot machine profits that casino owners make. Casinos have a higher percentage of slots playing, which means they are more likely to be successful. Casino owners earn more from their progressive slots due to the fact that they own more of them.\nCasinos online are designed to allow players to play for as long as they like. You can quit playing in the event that you become bored. Many players prefer to benefit from bonuses that do not require deposit that some casinos online offer. Online slot players who wager big winnings have a better chance of double their initial bet.\nPlaying for free or progressive slots can allow you to make real money. There are no limitations on how much money you can earn. You will need an Internet connection to play for free online slot machines at casinos.\nEach machine spins an entirely different set of coins. Random elements will determine the combinations that the machines generate. While the casino will attempt to create as random a spin as is possible by using only the most likely options, no machine is perfect. Multi-bets are the most effective method to increase your chances of winning the jackpot. You can increase your winnings by knowing what the odds of a slot machine are for every spin on a particular machine.", "metadata": {"date": 1709196344000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474795.48/warc/CC-MAIN-20240229071243-20240229101243-00398.warc.gz", "language": "en", "language_score": 0.9442362785, "token_count": 666, "url": "https://shamanlodgeresortecuador.com/find-out-which-slots-are-paying-more/"}, "document_id": "21", "score": 2.0, "aggregation_type": "majority"} +{"text": "\"Kapila said, 'The Vedas are regarded as authoritative by all. People never\ndisregard them. Brahma is of two kinds, viz., Brahma as represented by sound, and Brahma as Supreme (and intangible). 1 One conversant with Brahma represented by sound succeeds in attaining to Supreme Brahma. Commencing with the rites of Garbhadhana, that body which the sire creates with the aid of Vedic mantras is cleansed (after birth) by Vedic mantras. 2 When the body has been cleansed with purificatory rites (performed with the aid of Vedic mantras), the owner there of come to be called a Brahmana and becomes a vessel fit for receiving knowledge of Brahma. Know that the reward of acts is purity of heart which only leads to Emancipation. I shall presently speak to thee of that. Whether purity of heart has been attained or not (by performance of acts) is what can be known to the person himself who has attained it. It can never be known with the aid of either the Vedas or inference. They that cherish no expectation, that discard every kind of wealth by not storing anything for future use, that are not covetous, and that are free from every kind of affection and aversion, perform sacrifices because of the conviction that their performance is a duty. To make gifts unto deserving persons is the end (right use) of all wealth. Never addicted at any time to sinful acts, observant of those rites that have been laid down in the Vedas, capable of crowning all their wishes with fruition, endued with certain conclusions through pure knowledge, never giving way to wrath,--never indulging in envy, free from pride and malice, firm in Yoga, 3 of unstained birth, unstained conduct, and unstained learning, devoted to the good of all creatures, there were in days of yore many men, leading lives of domesticity and thoroughly devoted to their own duties, there were many kings also of the same qualifications, devoted to Yoga (like Janaka, etc.), and many Brahmanas also of the same character (like Yajnavalkya and others). 4 They behaved equally towards all creatures and were endued with perfect sincerity. Contentment was theirs, and certainty of knowledge. Visible were the rewards of their righteousness, and pure were they in behaviour and heart. They were possessed of faith in Brahma of both forms. 5 At first making their hearts pure, they duly observed all (excellent) vows. They were observant of the duties of righteousness on even occasions of distress and difficulty, without failing off in any particular. Uniting together they used to perform meritorious acts. In this they found great happiness. And inasmuch as they never tripped, they had never to perform any expiation. Relying as they did\nupon the true course of righteousness, they became endued with irresistible energy. They never followed their own understandings in the matter of earning merit but followed the dictates of the scriptures alone for that end. Accordingly they were never guilty of guile in the matter of performing acts of righteousness. 1 In consequence of their observing unitedly the absolute ordinances of the scriptures without betaking themselves ever to the rites laid down in the alternative, they were never under the necessity of performing expiation. 2 There is no expiation for men living in the observance of the ordinances laid down in the scriptures. The Sruti declares that expiation exists for only men that are weak and unable to follow the absolute and substantive provisions of the sacred law. Many Brahmanas there were of this kind in days of old, devoted to the performance of sacrifices, of profound knowledge of the Vedas, possessed of purity and good conduct, and endued with fame. They always worshipped Brahma in the sacrifices, and were free from desire. Possessed of learning they transcended all the bonds of life. The sacrifices of these men, their (knowledge of the) Vedas, their acts performed in obedience to the ordinances, their study of the scripture at the fixed hours, and the wishes they entertained, freed as they were from lust and wrath, observant as they were of pious conduct and acts notwithstanding all difficulties, renowned as they were for performing the duties of their own order and mode of life, purified as their souls were in consequence of their very nature, characterised as they were by thorough sincerity, devoted as they were to tranquillity, and mindful as they were of their own practices, were identical with Infinite Brahma. Even this is the eternal Sruti heard by us. 3 The penances of men that were so high-souled, of men whose conduct and acts were so difficult of observance and accomplishment, of men whose wishes were crowned with fruition in consequence of the strict discharge of their duties, became efficacious weapons for the destruction of all earthly desires. The Brahmanas say that that Good Conduct, which is wonderful, whose origin may be traced to very ancient times, which is eternal and whose characteristics are unchangeable, which differs from the practices to which even the good resort in seasons of distress and represents their acts in other situations, which is identical with heedfulness, over which lust and wrath and other evil passions can never prevail, and in consequence of which there was (at one time) no transgression in all mankind, subsequently came to be distributed into four subdivisions, corresponding with the four modes of life by persons unable to\npractise its duties in minute detail and entirety. 1 They that are good, by duly observing that course of Good Conduct after adoption of the Sannyasa mode of life, attain to the highest end. They also that betake themselves to the forest mode reach the same high end (by duly observing that conduct). They too that observe the domestic mode of life attain to the highest end (by duly practising the same conduct); and, lastly, those that lead the Brahmacharya mode obtain the same (end by a due observance of the same conduct). 2 Those Brahmanas are seen to shine in the firmament as luminaries shedding beneficent rays of light all around. Those myriads of Brahmanas have become stars and constellations set in their fixed tracks. In consequence of contentment (or Renunciation) they have all attained to Infinity as the Vedas declare. If such men have to come back to the world through the wombs of living creatures, they are never stained by sins which have the unexhausted residue of previous acts for their originating cause. Indeed, one who has led the life of a Brahmacharin and waited dutifully upon his preceptor, who has arrived at settled conclusions (in respect of the soul), and who has devoted himself to Yoga thus, is truly a Brahmana. Who else would deserve to be called a Brahmana? When acts alone determine who is a Brahmana and who is not, acts (good or bad) must be held to indicate the happiness or misery of a person. As regards those that have by conquering all evil passions acquired purity of heart, we have heard the eternal Sruti that in consequence of the Infinity to which they attain (through beholding the universal soul) and of the knowledge of Brahma (they acquire through the declarations of Srutis), they behold everything to be Brahma. The duties (of tranquillity, self-restraint, abstention from acts, renunciation, devotion, and the abstraction of Samadhi) followed by those men of pure hearts, that are freed from desire, and that have Emancipation only for their object, for acquisition of the knowledge of Brahma, are equally laid down for all the four orders of men and all the four modes of life. Verily, that knowledge is always acquired by Brahmanas of pure hearts and restrained soul. 3 One whose soul is for Renunciation\nbased upon contentment is regarded as the refuge of true knowledge. Renunciation, in which is that knowledge which leads to Emancipation, and which is highly necessary for a Brahmana, is eternal (and comes down from preceptor to pupil for ever and ever). 1 Renunciation sometimes exists mixed with the duties of other modes. But whether existing in that state or by itself, one practises it according to the measure of one's strength (that depends upon the degree of one's absence of worldly desires). Renunciation is the cause of supreme benefit unto every kind of person. Only he that is weak, fails to practise it. That pure-hearted man who seeks to attain to Brahma becomes rescued from the world (with its misery).' 2\n\"Syumarasmi said, 'Amongst those that are given up to enjoyment (of property), they that make gifts, they that perform sacrifices, they that devote themselves to the study of the Vedas, and they that betake themselves to a life of Renunciation after having acquired and enjoyed wealth and all its pleasures, when they depart from this world, who is it that attains to the foremost place in heaven? I ask thee this, O Brahmana! Do thou tell me truly.'\n\"Kapila said, 'Those who lead a life of domesticity are certainly auspicious and acquire excellence of every kind. They are unable, however, to enjoy the felicity that attaches to Renunciation. Even thou mayst see this.' 3\n\"Syumarasmi said, 'Ye depend upon knowledge as the means (for the attainment of Emancipation). Those who lead lives of domesticity have planted their faith in acts. It has, however, been said that the end of all modes of life is Emancipation. 4 No difference, therefore, is observable between them in respect of either their superiority or inferiority of puissance. O illustrious one, do thou tell me then how stands the matter truly.'\n\"Kapila said, 'Acts only cleanse the body. Knowledge, however, is the highest end (for which one strives). 5 When all faults of the heart are cured (by acts), and when the felicity of Brahma becomes established in knowledge,\nbenevolence, forgiveness, tranquillity, compassion, truthfulness, and candour, abstention from injury, absence of pride, modesty, renunciation, and abstention from work are attained. These constitute the path that lead to Brahma. By those one attains to what is the Highest. That the cure of all faults of the heart is the result of acts becomes intelligible to the wise man when these are attained. That, indeed, is regarded as the highest end which is obtained by Brahmanas endued with wisdom, withdrawn from all acts, possessed of purity and the certitude of knowledge. One who succeeds in acquiring a knowledge of the Vedas, of that which is taught by the Vedas (viz., Brahma as represented in acts), and the minutiae of acts, is said to be conversant with the Vedas. Any other man is only a bag of wind. 1 One who is conversant with the Vedas knows everything, for everything is established on the Vedas. Verity, the present, past, and future all exist in the Vedas. 2 This one conclusion is deducible from all the scriptures, viz., that this universe exists and does not exist. To the man of knowledge this (all that is perceived) is both sat and asat. To him, this all is both the end and the middle. 3 This truth rests upon all the Vedas, viz., that when complete Renunciation takes place one obtains what is sufficient. Then again the highest contentment follows and rests upon Emancipation, 4 which is absolute, which exists as the soul of all mortal and immortal things, which is well-known as such universal soul, which is the highest object of knowledge as being identical with all mobile and immobile things, which is full, which is perfect felicity, which is without duality, which is the foremost of all things, which is Brahma, which is Unmanifest and the cause also, whence the Unmanifest has sprung, and which is without deterioration of any kind. 5 Ability to subdue the senses, forgiveness, and abstention from work in consequence of the absence of desire,--these three are the cause of perfect felicity. With the aid of these three qualities, men having understanding for their eyes succeed in reaching that Brahma which is\nuncreate, which is the prime cause of the universe, which is unchangeable and which is beyond destruction. I bow to that Brahma, which is identical with him that knows it.'\" 1", "metadata": {"date": 1709008676000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474670.19/warc/CC-MAIN-20240227021813-20240227051813-00797.warc.gz", "language": "en", "language_score": 0.9777814746, "token_count": 2612, "url": "http://bharatadesam.com/spiritual/mahabharata/mahabharata_12b097.php"}, "document_id": "22", "score": 2.0, "aggregation_type": "majority"} +{"text": "Men Choco Aviator Real Sheepskin Leather Jacket\nThe Men Choco Aviator Real Sheepskin Leather Jacket is a timeless piece that seamlessly blends style and functionality. Crafted with precision and attention to detail. This jacket is a testament to the enduring appeal of aviator-inspired fashion. With a generous 40% discount, it not only enhances your wardrobe but also offers excellent value for money.\nTo begin with, the jacket exudes sophistication with its rich choco brown color. A hue that complements a wide range of outfits. Transitioning seamlessly from casual to semi-formal occasions. It is a versatile addition to any man’s wardrobe. The classic aviator design, characterized by its ribbed cuffs, collar, and hem, adds a touch of rugged charm to the overall aesthetic.\nMoreover, the use of real sheepskin leather elevates the jacket’s quality, providing not only durability but also a luxurious feel. The softness of the leather ensures comfort, making it an ideal choice for daily wear. The jacket’s exceptional craftsmanship is evident in the fine stitching and attention given to every detail. Highlighting the commitment to producing a high-quality garment.\nAdditionally, the Men Choco Aviator Real Sheepskin Leather Jacket is designed to keep you warm during colder months. The insulation provided by the sheepskin ensures that you stay cozy without compromising on style. This makes it a practical investment for individuals who value both fashion and functionality in their clothing choices.\nFurthermore, the discount on this premium jacket makes it an attractive proposition for those seeking a stylish yet budget-friendly outerwear option. Whether you are a fashion enthusiast or someone looking to upgrade their winter wardrobe, this offer allows you to make a statement without breaking the bank.\nIn conclusion, the Men Choco Aviator Real Sheepskin Leather Jacket with its 40% discount is a must-have for those who appreciate classic style, durability, and affordability. Transition effortlessly from one occasion to another while enjoying the warmth and comfort that this jacket provides. Don’t miss out on the opportunity to own a timeless piece that will undoubtedly stand the test of time in both fashion and functionality.", "metadata": {"date": 1709183608000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474784.33/warc/CC-MAIN-20240229035411-20240229065411-00298.warc.gz", "language": "en", "language_score": 0.9143428206, "token_count": 441, "url": "https://jamescarrey.com/men-choco-aviator-jacket/"}, "document_id": "23", "score": 0.0, "aggregation_type": "majority"} +{"text": "The Double Meadow Saxifrage is a cultivar that has been discovered in the wild and soon became a popular garden plant. The variety descends from the Meadow Saxifrage (Saxifraga granulata). In the seventeenth and eighteen century there was a lot of interest in growing species with double flowers (plena). The cultivated and wild species both have small tubers, which can grow close to each other. From these tubers grow small round leaves close to the ground. Martenastate probably has the richest location of the Double Meadow Saxifrage along the alley that is flanked by rows of Lime trees and ditches on both sides. Quite special circumstances are required for the growth of the Double Meadow Saxifrage. Often it will be outcompeted by other more aggressive species. At the Poptaslot (Marssum) they have the experience that the species reappeared after the Ivy vegetation was removed.", "metadata": {"date": 1709217914000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474843.87/warc/CC-MAIN-20240229134901-20240229164901-00599.warc.gz", "language": "en", "language_score": 0.954011023, "token_count": 190, "url": "https://stinze-stiens.nl/stinzenflora-monitor-en/stinzenplanten/double-meadow-saxifrage/"}, "document_id": "24", "score": 1.0, "aggregation_type": "majority"} +{"text": "In a captivating turn of events, Song Kang’s My Demon has witnessed a notable surge in viewer ratings during its second half, injecting a fresh wave of excitement into the romantic fantasy drama. Despite this surge, Lee See Young and Bae In Hyuk’s The Story of Park’s Marriage Contract maintains its dominant position at the pinnacle of the ratings chart, showcasing resilience even in the face of a slight dip in numbers.\nThe compelling narrative of My Demon has been steadily gaining traction in the weekly ratings, particularly after the intense kiss sequence that sparked a buzz on social media in the preceding week. The latest episode of the series, featuring the lead couple’s inaugural intimate encounter, promises to further captivate audiences, fueling the rising interest in the show.\nWhile The Story of Park’s Marriage Contract retains its stronghold as the No. 1 drama, My Demon’s ascent in ratings underlines its growing popularity and the audience’s heightened anticipation for each episode. The drama’s ability to sustain and build on its momentum speaks volumes about its engaging storyline and the chemistry between the lead characters, played by Song Kang.\nAs the two dramas compete for viewer attention, the unique elements and story arcs in both series contribute to the vibrant landscape of the Korean drama scene. My Demon’s recent surge and The Story of Park’s Marriage Contract’s continued success set the stage for an intriguing battle for supremacy, keeping viewers hooked with each unfolding episode. The clash of these captivating narratives ensures that the drama enthusiasts are in for a treat, with both series offering compelling storylines and memorable moments that leave a lasting impact on the audience.", "metadata": {"date": 1708532084000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473518.6/warc/CC-MAIN-20240221134259-20240221164259-00799.warc.gz", "language": "en", "language_score": 0.9209336042, "token_count": 343, "url": "https://www.pkglifestylenews.com/entertainment/my-demon-ascends-in-viewer-ratings-chasing-the-story-of-parks-marriage-contracts-lead/"}, "document_id": "25", "score": 0.0, "aggregation_type": "majority"} +{"text": "- 1 hr1 hour\n- 240 US dollars$240\n- North Main Street\nThe Classic Maternity is 1 hour long and includes 25 edited images. This session includes spouse with the mom to be and up to 2 outfit changes and gives you the versatility of 1 location of your choice or session in studio. The Classic Maternity session also gives the client the opportunity to choose 1 gown from our client closet. Clients will be able to come in and make their gown choices and have a fitting before their session date. **** Investment for this package is $240 *****This session requires a $100 Non-refundable deposit at booking. Deposit will be subtracted from your balance. *****IMPORTANT: If you would like on location for your session please contact us directly. On location sessions are typically late afternoon which are outside of our studio time options. It is important to contact us directly for on location to get the best time frame for you.\nAll sessions require a Non-Refundable deposit, price varies on the type of session. If the client cancels or does not come to their schedule session deposit will NOT be returned. ****TURN AROUND TIMES: Turn around times for completed galleries can be up to 14 days. Please keep this in mind when booking if you would like to have your photos back by a particular date. *** LATE CLIENTS: Clients who are late to their scheduled session AND gives us notice that they will be late will be able to use the session time that they have remaining to be photographed. Complete session balance must be paid in full at the beginning of your session. Session times will NOT be extended due to being late. Remaining balance and late fee are due at the start of your session. *** AUTOMATIC CANCELLATION: If a client is more than 15 minutes LATE WITHOUT notice their session will be automatically cancelled and the deposit will not be returned. ***By booking a session you understand and agree to our policies ***\n202 North Main Street, Marion, SC, United States", "metadata": {"date": 1708587916000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473735.7/warc/CC-MAIN-20240222061937-20240222091937-00298.warc.gz", "language": "en", "language_score": 0.9157091379, "token_count": 417, "url": "https://www.thetruestoryphotography.com/service-page/classic-maternity"}, "document_id": "26", "score": 0.0, "aggregation_type": "majority"} +{"text": "Carolinas Wood Wick Candle - 14 oz\nReminiscent of a drive through the Carolinas, this complex powerhouse of a candle combines magnolia, peony, freesia and verbena with fraser fir, lemon peel, cypress amber, and evergreen. The floral notes dance with the forest to create a beautiful blend that truly appeals to those who love a fresh spa-like scent.\nOur candles are made with all-natural soy, grown in the USA, freshly poured, and scented with natural and essential oils. These are all handmade in small batches to ensure high quality.\nThe wood wicks are 1/2 inch in width and the design is patented, crackling when it burns! This candle will last 60-80 hours with proper burn.", "metadata": {"date": 1708848180000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474594.56/warc/CC-MAIN-20240225071740-20240225101740-00498.warc.gz", "language": "en", "language_score": 0.838731885, "token_count": 158, "url": "https://goodsoulshop.com/products/carolinas-wood-wick-candle"}, "document_id": "27", "score": 0.0, "aggregation_type": "majority"} +{"text": "There are numerous compelling reasons why you should getting delighted from the Wildblaster Local casino! The fresh video game would be the most enjoyable anywhere on line, whether or not partners is overcome extent, variety, and you can quality of online game from the gold diggers games Wildblaster Casino. Once you sign in the fresh Wildblaster local casino site, there is certainly just how effortless it’s to join up utilizing the suitable case on the splash page. You may then have to get into your own email, like a robust password and select your favorite currency. Joining Wildblaster does not take very long; also, you don’t need to reveal your data, label, otherwise surname!\n- It certainly is offered once you discover a free account which have a good local casino the very first time.\n- Discover top ten casinos on the internet for real currency video game best right here.\n- You will find an enormous directory of other sites offering real money in return for the fresh video game you play on their platform.\n- There are 119 on line slots, 30+ video clips table game, and you can 13 alive dealer options are available for enjoy.\nIgnition Gambling establishment did, even though they continue to be an extremely younger team. Insane Local casino is just one of the greatest casinos on the internet, having 27 various ways to deposit and you will withdraw money. Although there isn’t an online software, the website try enhanced for cellular explore. You might navigate Red-dog Gambling establishment due to just how easy and you will user friendly the newest UI are. The profiles is actually uncluttered having articles thanks to the miss-off selection location of the routing pub. Rather, the whole web site is adorned inside an old reddish and light colour pattern featuring higher-high quality photos.\nIn control Gaming | gold diggers games\nAnd possess, of a lot programs render their customers an attempt period. This enables new customers to test the hands instead dropping actual currency. Of several gamblers like so it system, and there are several issues that produce that it platform one of the better in the industry. One particular points is the fact that platform offers to begin with live broker online game, that’s completely nuts.\nThe fresh playing web sites you to definitely recognized more cryptocurrencies and flat money ranked higher to the the number. Furthermore, i gave additional weight so you can betting sites for the fastest payment times total. You can find 27 a means to financing your account and you will 17 implies so you can cash out at the Nuts Local casino.\nTips Play Online\nHowever, the brand new casino poker deal is fantastic for and you can will pay aside having an excellent 50% productive rake-straight back rates. Multiple gambling establishment web sites listed in our very own recommendations might not be readily available on your own part. To this end, you might go through your own jurisdiction’s regional laws and regulations and you can laws and regulations to own an idea of on the internet gambling’s legality. While the our reviews is actually objective and geared towards typical players’ demands, we might receive a payment to possess local casino webpages has. 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In fact, it online casino site goes back on the legendary sportsbook Bodog so you might say they’s probably the most historical sportsbook on the internet.\nJust what Bingo Games Spend Real money?\nFor example, customers is withdraw thru cryptocurrency, courier inspections, And you will lender transfers. Although not, the transaction speed changes anywhere between these procedures. However, per $51 taken via the people-to-people withdrawal approach, there’ll be a $twenty six payment. As well as for users to use the bank transfer, this may cost her or him to $forty-five, if you are monitors by the Courier range between $fifty to help you $1500.\nWhat’s the Best Time for you Enjoy Online gambling?\nShould this be the case, you need to use those web sites instead issues. However, websites may only render mastercard repayments since their primary way of accepting funds from players. Ignition Casino also provides all of the features you expect from a premier-level on-line poker site. Players can enjoy for real money or just for fun, and they have entry to various games for example Colorado Keep ’em, Omaha Hi/Lo, 7 Credit Stud, and a lot more.\nHere you will find the 5 Greatest Of them Online\nShortage of for example a play for free / fun choice does not necessarily mean the website is one able to prevent. Not all the playing bonuses and promotions are perfect for all people. For example, specific welcome bonuses is actually suited for online slots and lots of to have a real income poker.", "metadata": {"date": 1708706995000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474440.42/warc/CC-MAIN-20240223153350-20240223183350-00298.warc.gz", "language": "en", "language_score": 0.9296242595, "token_count": 1159, "url": "https://www.korea-is-one.org/how-to-gold-diggers-games-enjoy-online/"}, "document_id": "28", "score": 0.0, "aggregation_type": "majority"} +{"text": "The Mississippi State Baseball program has been one of the best in the country for decades, and it is time for it to return to its rightful place in 2016.\nCan the Mississippi State baseball team get back to being one of the best in the country in 2016? If you believe the polls, then we should see the Bulldogs return to a place of prominence in the college baseball landscape.\nIf you’re hesitant to get fully back on board, I completely understand. The team was ranked highly in the preseason, just like they are in 2016, for the 2015 season. And things got off to a great start in 2015, but once the Mississippi State baseball team lost to Arkansas Pine Bluff, things went sour quickly.\nBut the 2016 team saw almost every major contributor for the team make incredible strides during the offseason. The players who were supposed to be the leaders of the team showed they can live up to the potential almost everyone saw in them when they were first brought to campus as freshmen.\nMore from Maroon and White Nation\n- College football schedule week 4: 3 must-watch under-the-radar games\n- Meeting the Opponent: Week 4 – South Carolina Gamecocks\n- Mississippi State football vs LSU: The good, bad, and ugly\n- M&WN Staff – Week 3 SEC Picks and Best Bets\n- Mississippi State football film study: Why did MSU’s defense fail vs. LSU?\nGetting back to the top of the Collegiate baseball mountain will not be easy for the Mississippi State baseball team. The Bulldogs have road trips to LSU, Florida, and Vanderbilt, all of whom are projected to be better than the Bulldogs. And the teams that are supposed to be lower in the SEC pecking order are certainly no slouches.\nThe SEC is stacked from top to bottom with talent. But the Bulldogs have plenty of talent of their own, and if John Cohen is the right man for the job, the players on the 2016 Mississippi State baseball team will start to show off that talent in front of the fans at Dudy Noble Field.\nWinning the SEC Championship is asking a bit much of this team, but there isn’t any reason this year’s Mississippi State baseball team can’t find themselves in the mix. Everything is there for the team to make a resurgence in 2016. If the Bulldogs don’t get back to being one of the elite teams in the country this season, who knows when it will ever happen. The climb back to the top starts today against Florida Atlantic.", "metadata": {"date": 1708540088000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473524.88/warc/CC-MAIN-20240221170215-20240221200215-00898.warc.gz", "language": "en", "language_score": 0.9602484703, "token_count": 523, "url": "https://maroonandwhitenation.com/2016/02/19/mississippi-state-baseball-needs-to-restore-order-in-2016/"}, "document_id": "29", "score": 1.0, "aggregation_type": "majority"} +{"text": "WNP16 – Sunnyside Conservatory\nWoody: [00:00:00] It's Outside Lands San Francisco. I'm Woody LaBounty.\nDavid: And I'm David Gallagher.\nWoody: And this is the podcast…\nDavid: Wait, wait.\nWoody: You're not?\nDavid: I'm David Gallagher. There that's better.\nWoody: That's your podcast voice?\nDavid: That's right, Woody.\nWoody: This is the podcast for the Western Neighborhoods Project. We do this once a week. We talk about history. We say things off the top of our heads, and sometimes we make mistakes.\nWoody: Well, last week, in particular, we made a mistake. What was it, David?\nDavid: Well, we were talking about the 1906 earthquake and we talked about, briefly, I said something about martial law being declared. And it was pointed out by an astute listener and sometime contributor, Paul Rosenberg, that martial law was not declared during the aftermath of the 1906 earthquake. [00:01:00] Though General Funston did behave in ways that were iffy.\nWoody: Uh oh. Here we go.\nDavid: But that's it. That's all I'm gonna say.\nWoody: Well see, we can correct ourselves. So, if you hear us make a mistake, please, by all means, tell us. We will correct it.\nDavid: If you even hear us, tell us.\nWoody: You have this thing that people aren't hearing this, but obviously people are hearing this.\nDavid: Paul Rosenberg for one.\nWoody: That's right. But what are we gonna talk about today? That was last week. This week we have some new, interesting West Side historic topic. What is it, David?\nDavid: We're gonna talk about the Sunnyside Conservatory.\nWoody: Conservatory? Is that a place where perhaps music is played?\nDavid: It could be.\nWoody: But not in this particular case, I don't think.\nDavid: I think sometimes it is played there.\nWoody: Aha! What is the Sunnyside Conservatory? Okay, wait. I know where the Sunnyside is and we should probably talk about that first. The Sunnyside is, despite its name, a foggy part of [00:02:00] town.\nDavid: That's not right.\nWoody: It is. Trust me. It's north of, well, it's kind of on both sides of Monterey Boulevard.\nWoody: Between Glen Park and roughly City College.\nWoody: Right, that area, that's called the Sunnyside.\nDavid: Monterey Boulevard is the main artery through the Sunnyside.\nWoody: In fact, Monterey Boulevard used to be called Sunnyside Avenue.\nWoody: When it was first, when that little tract was being developed, it was named by Joost. Behrend Joost was the guy who was behind the Sunnyside.\nDavid: So, he named Sunnyside Avenue? Did he name Joost Street? Is it Street?\nWoody: Yeah, that's named after him. I don't even know if it's Sunnyside Avenue. It could be Sunnyside Street, now I think about it. But yeah, Joost.\nDavid: We're just gonna hedge our bets on every fact we have from now on.\nWoody: We don't wanna be corrected ever again. It's always sunny in the Sunnyside. Anyway, but it was an 1890s land development scheme to create the [00:03:00] Sunnyside neighborhood. And so, that is where the Sunnyside Conservatory is, I assume.\nDavid: That's right. It's right on Monterey Boulevard. You can't miss it.\nWoody: 236, I believe is the address, and I think it was built, see, I do know something about it. I'm revealing that I do know something about this. This building was built in the early 1900s, probably just after 1900. So, what’s a conservatory? The other conservatory I think of is the Conservatory of Flowers in Golden Gate Park.\nWoody: And so, a conservatory is a place where you might grow plants or something.\nDavid: Right. And anyway, it's kind of a, the Sunnyside Conservatory is an octagonal building, does it have eight sides? It's kind of octagonal, it's a tall…\nWoody: I think it does have eight sides.\nDavid: Window, window-lined building that lets the light in. And I believe that it was made to grow plants in, by the owners.\nWoody: Right. [00:04:00] The guy who bought it, a little research was done, and the gentleman who first bought that land bought a number of lots in the Sunnyside neighborhood together. So, he had a big plot of land and his last name was Merralls. And the conservatory seemed to have been a building that was built to probably raise hot house flowers or plants that would thrive in a sort of conservatory environment.\nDavid: Right. So, it was private.\nDavid: It was his own place in his own yard.\nWoody: That's right. And it has some interesting little stories that have been passed down through the years though. But your memory of the Sunnyside Conservatory, when you first became aware of it, was it being used as a conservatory?\nDavid: No, it was kind of a, it was a public park-ish place where you could walk in. They had one of the park, I think Park and Rec ran it.\nDavid: Except that it was very decrepit. It was open to the elements. A lot of the windows were broken. There really wasn’t, there weren't [00:05:00] many people hanging around there except for people drinking beer and stuff, I think.\nWoody: Were these people your friends?\nDavid: Some of them. Some of the people drinking beer there were my friends. Some of them were just acquaintances.\nWoody: Yeah, so the time you're remembering, it's the time I remember probably in the early ‘80s, mid-‘80s. And it was this kind of park land that was right along Monterey Boulevard with this building and all the trees and everything were overgrown and the building kind of was just sticking out of this bushy tree, technically a city park.\nWoody: Because the conservatory was actually made a city landmark, a San Francisco city landmark in 1975.\nWoody: So, it had been noted as a notable building.\nWoody: In San Francisco. And it was the landmark of the Sunnyside District for sure. It really kind of sticks out as an interesting building. And we talk about it being octagonal and, you know, people used to think that eight [00:06:00] sided buildings were somehow more healthy. There was this strange sort of belief, and for a long time, people were, there was a fad of building eight-sided houses because they thought it brought in more light and it was just better for your health. So, the conservatory, maybe the gentleman thought that an eight-sided conservatory was better for his plants. I don't know.\nWoody: Anyway, I was gonna say there's some interesting stories that have kind of, it's more legends and lore that have come down through the years about the conservatory. One story that I’ve heard, which I really don't believe, but I like, was that a woman who bought the land after Merralls had died and she had just bought the land and the lots and all the plants around it. There was a house also on the lot. She didn't know the conservatory was there because it was so overgrown, the patch of land, until her dog ran into the bushes and she went to retrieve him and said, “What the heck? There's a giant octagonal building in the middle of my plot of land.” [00:07:00]\nWoody: I don't think that's true, but that is a good story.\nWoody: Yeah. I guess I was trying to say how sort of decrepit and overgrown the land was. But the first, let's talk a little bit about what was going on there. The other story I had heard was the guy who originally owned it, who I think was the original owner, was an inventor. And one of the things he was trying to invent was a balloon or an aircraft. You know, everybody was trying to build aircraft.\nDavid: A dirigible.\nWoody: Yeah. Something in the early 20th century. And that was, he was…\nDavid: I don't know if a dirigible is a balloon or not, or if it's an air ship. I don't know.\nWoody: Yeah. Anyway, I don't think he was a great inventor. And he actually got run over by a train, was how he actually died unfortunately.\nDavid: One of Joost’s trains running up Sunnyside Avenue?\nWoody: It might have been because Behrend Joost also brought the first electric streetcar system to San Francisco. Another sideline there.\nDavid: Right. So, I've seen pictures of [00:08:00] Sunnyside Avenue. I want to branch out a little bit onto, into the Sunnyside. And so, where was, the two main structures around that time in Sunnyside was the conservatory and Joost’s powerhouse.\nWoody: Right. For the electric railway you're saying?\nWoody: Yeah. And that was all the way at the edge, like near Acadia, kind of going over towards where you can get on 280 now, getting towards the Glen Park side. Yeah, but there was a giant powerhouse for the electric railway that Behrend Joost had. That went from San Francisco all the way down to I think San Mateo. And it was a big move forward in transit technology in San Francisco, the first electric streetcar.\nDavid: Was it the precursor to the old interurban San Mateo car?\nWoody: I don't know if it ran on the same track or not. I get to talk to one of my transit historian friends about that. The first guy who owned those lots though was actually a streetcar guy. A streetcar gripman, somebody who worked on streetcars, [00:09:00] Charles H. Taylor. And I think he might have had bought the land so that it was a larger plot of land. But we think it was this guy W.A. Merralls who built the conservatory. He was British and I think he had a background in the mining industry and he invented gasoline motors. You know, one of these tinkerers. Yeah, sort of Thomas Edison types. But definitely was into aircraft and biplanes and tried to form a company.\nDavid: Okay, so, Taylor buys the land from Joost, and then Merralls builds a conservatory.\nDavid: And then what?\nWoody: And originally it was an octagon building, but it had a couple of wings on each side. And he was interested, I think, in exotic plants and trees. And he just created this pleasure ground essentially as part of the land. And he had a separate house that was part of it all.\nDavid: But he, so he got killed?\nWoody: He did. He got run over by a train. [00:10:00]\nWoody: And then his wife, his widow, her name was Temperance. And this is going to give you an idea of what her plans are for the conservatory. She wanted to create a sanitarium there, using the conservatory building as a sanitarium.\nDavid: It's just a part of it. I mean, it's not that big.\nWoody: Like a private sanitarium, I think, where people go, and this was a sanitarium, a place where alcoholics could go and sort of dry out. So, she was very much against alcohol.\nDavid: So, Sunnyside was out in the country.\nDavid: Only there was a couple of buildings, a few buildings out there.\nWoody: A lot of farm land.\nDavid: A lot of farms.\nWoody: And, you know, back then people didn't know about alcoholism as much as they know now. And so, there were all these different methods and treatments that people would try to come up with to cure it. You know, it wasn't thought of, you know, we didn't have the 12 steps and programs and all that. So, this was one of these treatment programs she came up with. She wanted to [00:11:00] call it the Sunnyside Laboratories and have sort of a, a treatment program for alcoholics using the conservatory building.\nDavid: Huh? Well, I'm glad I didn't know that when my acquaintances were drinking beer there.\nWoody: They wouldn't have been inspired to stop?\nDavid: No. But so what, but she ran out of money?\nWoody: Right. Right. She went bankrupt.\nDavid: And she lost the whole place.\nWoody: Right. Lost it to the bank. I think she was foreclosed on.\nWoody: That's right. And then in, I think in 1920s roughly, new people moved in, and that's where I think that dog story came from. The people who bought it after her supposedly bought the land from the bank and then found out there was this big conservatory building in the middle of the patch of wilderness next to their house. So, that was the Van Becks, that was their name, Van Becks. But they were kind of well-known in the Sunnyside. They were, I guess you could consider, like they had the biggest place and the biggest land. And so, they had a [00:12:00] lot of influence on improvements in trying to make the Sunnyside a nicer neighborhood at the time.\nDavid: Right. And over the time, I mean, so the original person, Taylor, bought seven lots around and built the, or did not build the conservatory, but had, it was a big plot of land. And over time, these successive owners each built their own homes and subdivided those, I mean, not subdivided, but they were all lots by themselves.\nDavid: And so, the conservatory wilderness land those lots, that it was on, successively got smaller. The park.\nWoody: Yeah. Yeah. And actually, the guy, one of the owners down the line, the old house that was part of the conservatory land…\nWoody: Actually got separated out at some point and was not part of the land anymore. And the guy who kind of helped fix up the conservatory, cause remember we're talking about a glass building at some point…\nDavid: Well, it's made of wood with a lot of windows.\nWoody: Right. But it had had been broken and people were throwing rocks through them. And this guy, [00:13:00] Walter Anderson, who owned the land, did a lot of restoration, which included boarding up a lot of the window openings, because he was just trying to keep it up and make it a nicer looking building. He died in 1973 and his wife sold the property to another couple for $70,000. This is great. In 1973, you could buy all this land for $70,000.\nDavid: Yeah, but we only made a dollar and a quarter an hour.\nWoody: Yeah, I had a paper route. No, I didn't have paper route. Anyway, the guy who bought it from them for $70,000, they wanted to tear down the conservatory because you know, it's valuable land. You could build a bunch of houses and stuff. And that really got the Sunnyside neighborhood all riled up. They formed a neighborhood association. And they really fought to save the building, and that's when it was made a landmark. Remember I said it was a landmark in ‘75?\nDavid: Oh yeah. City Landmark Number 78.\nWoody: Yeah. Anyway, so there was a big push to save it. There was still some scares about it being [00:14:00] demolished. The wings got taken down in the late ‘70s.\nDavid: But there's some weird stuff there. I mean, it's a landmark in 1975.\nDavid: But then the owner still was able to secure a demolition permit in 1978?\nWoody: There was some mistakes made, I think. I think it was some bureaucratic errors. He wasn't supposed to get the demo permit, cause it was a city landmark.\nDavid: Right. So…\nWoody: He did, and he started tearing it down.\nDavid: Today there's one wing on the eight-sided building, but in 1975 there were two wings. There was another wing on the other side.\nDavid: And in 1978, the other wing that's gone now was demolished by the owner in that sketchy demolition permit.\nWoody: Yeah. It shouldn't have been issued. And then a lot of the original window sashes, a lot of stuff was done to it to kind of tear off original material. But it was saved, thank goodness, in the late ‘70s, early ‘80s. And then, that's when the park was sort of added to the Rec and Park [00:15:00] land. Because the building was saved as a, in a sense, as a landmark, but all the land around it wasn't a park until the 1980s. And, but as you know David, city parks have a way of sometimes going through good times and bad times.\nWoody: And so, even after it was a city park, we have a city landmark. People like you were going in that park.\nDavid: Who appreciated the place for its solitude and a pastoral environment.\nWoody: Yes. So, it was a good place for teenagers trying to drink, to hide in the bushes and drink. Right? So…\nDavid: It wasn't a convenient place for me to go. Okay. I mean, I went there because I had an interest in history. I'm like, what's this place? Sunnyside Conservatory.\nWoody: Oh, so you're saying it was your, your interest in history that had you drinking beer in these parks.\nDavid: And my interest in drinking beer.\nWoody: You know, it's funny, we're doing this and I see here on your desk you have a six pack of Rock & Roll beer [00:16:00] that I think probably dates from…\nDavid: 1980, I think.\nWoody: 1980. So, you could have been drinking this Rock & Roll beer. It's all rusty now. You could have been drinking in ’82, drinking this at the Sunnyside Conservatory.\nDavid: Yeah, it's possible. It's possible.\nWoody: But as I remember, even though in the ‘80s, even into the ‘90s, it was still kind of run down. I think there was still homeless people kind of camping in there occasionally. Vandalism, graffiti. It had kind of fallen on hard times.\nDavid: Yeah, it was all open, as I say, it was open to the elements and, and t was kind of like you're in a gazebo sort of thing. I mean, it wasn't really an enclosed building.\nWoody: Right. But that's changed. And you were at the big dedication. So, there was a bond issue and there was a lot of work put into it. And then in 2009, December 5th, they had the rededication, reopening of the Sunnyside Conservatory. And it's a very different place now, isn't it?\nDavid: Yeah, yeah. It's beautifully remodeled and [00:17:00] restored. It's sealed, it's locked up. So, the inside and outside is taken care of. There's a community group there that takes care of the gardens and you can have, you can have your party there and you could still drink beer there, but you have to clear it with the group and probably have to pay something too.\nWoody: Get a permit?\nDavid: Yeah. Get a permit.\nWoody: But yeah, it's like a neighborhood gathering space now, a community space where you can go and have a party or an event.\nDavid: And the gardens are open to the public all the time. And I'm not sure about the inside of the conservatory, whether that's open every day or not, but it's a really beautiful spot over in the Sunnyside.\nWoody: They did a great restoration, little finial on the top, and the windows, the wood, all the kind of like exposed beams are really neat. So, they did a great job on it. It has a gate to the park.\nWoody: There's a gate to get in, so it's got a little bit more security. But it's really a success story. And it's [00:18:00] really a tribute to the neighbors of the Sunnyside that fought really hard for a long time to get that building and that park fixed up.\nDavid: Absolutely. I'm glad it's there.\nWoody: Yeah, and so if you're in the Sunnyside, if you're driving a Monterey Boulevard, pull over and take a look at the Sunnyside Park there and the Sunnyside Conservatory. It's the second biggest conservatory, I think, in San Francisco. Think so?\nDavid: Don't quote me. Please don't.\nWoody: That could be another correctable error. So, before we sign off, David, I wanna mention that we're going to have a movie night at the Balboa Theater on Tuesday, May 14th, 2013.\nDavid: That's coming up soon.\nWoody: Yeah. So, buy your tickets, $10, and we're gonna show a lot of old news reels, interesting history minutes from our website. Other things of a historical interest.\nDavid: Right. So, if you enjoy the sort of banter that you hear on the Outside Lands podcast, you will probably enjoy this movie night. Because Woody and I will be crackin’ wise all night.\nWoody: Yeah. [00:19:00]\nDavid: From the stage.\nWoody: Yeah. With our friend Katherine Petrin. But we're gonna show a lot of interesting old history stuff too. So, until next time, I'm Woody LaBounty.\nDavid: And I'm David Gallagher.\nWoody: And this is the Outside Lands San Francisco podcast.\nLearn more about the Western Neighborhoods Project and more about San Francisco history at outsidelands.org.", "metadata": {"date": 1708539891000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473524.88/warc/CC-MAIN-20240221170215-20240221200215-00898.warc.gz", "language": "en", "language_score": 0.9849094152, "token_count": 4990, "url": "https://outsidelands.org/podcast/WNP16_Sunnyside_Conservatory"}, "document_id": "30", "score": 1.6666666666666667, "aggregation_type": "majority"} +{"text": "It can be difficult enough paying the bills each month; the last thing you want to receive is a Notice of Federal Tax Lien issued by the IRS. Federal tax liens are incredibly common, affecting countless American households every year.\nLike so many Americans, you might feel weighed down by your debt. It can feel suffocating and hopeless. The last thing you need is a tax lien notice from the state.\nBy providing my contact information, I will be contacted by a 20/20 Tax Resolution Inc. representative via email, SMS/MMS text messages and/or phone. By doing so I waive any registration to any state, federal or corporate Do Not Call registry. I understand message & data rates may apply.\nThis information will be transmitted securely and will not be sold to any third parties.", "metadata": {"date": 1709540364000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476432.11/warc/CC-MAIN-20240304065639-20240304095639-00298.warc.gz", "language": "en", "language_score": 0.9203564525, "token_count": 164, "url": "http://minimumbuyable.com/index-43.html"}, "document_id": "31", "score": 0.0, "aggregation_type": "majority"} +{"text": "New payment service available on Pick Hub!\nUbirider will launch a new payment service on Pick Hub, more secure, versatile and convenient, to offer a better experience when purchasing mobility services.\nWhat advantages will this new Pick Hub payment service bring you?\nBetter interoperability in payments for multiple mobility services in the same purchase;\nMore payment options coming soon, such as MB WAY;\nPayments with MBNet cards in all modes: Single-purchase, Multi-purchase and Recurring Purchase.\nWhat does this change entail?\nThe payment service change will take place soon, with the launch of a new version of the app. With this update, if you already have a bank card associated with your Pick Hub account, you will need to re-enter your card details into the app to make payments. It will take a minute of your time, but it will be worth it.\nTo add your bank card to Pick Hub, you should:\nChoose the \"Payment\" option via the side menu of the app;\nSelect \"Add payment method\";\nSelect \"Credit or debit card\";\nEnter the card details in the form provided.\nImmediately after entering the data, we will ask authorisation to make a 1€ debit, to check the proper functioning of the card, which we will refund immediately.\nNote: Ubirider will only ask you to enter your card details on the Pick Hub app. Do not, under any circumstances, provide them to us if you are asked, on our behalf, elsewhere (email, website, other apps, etc.).\nTerms and Conditions update\nPick Hub's Terms and Conditions of use will also be updated to reflect the operating conditions of the new payment service. In the new version of the app, a message will appear, giving you access to the new Terms and Conditions. Please read them carefully and, if you agree with them, accept them. This is mandatory for you to continue making payments on the app. If you do not accept the Terms and Conditions, you may continue to use Pick Hub, but you will not be able to purchase services.\nWe are available to clarify any details of the new Terms and Conditions.\nWe are very happy to be able to provide you with an even better and more complete service.\nContinue traveling with Pick Hub!\nIf you need any clarification or assistance, we are available to help through the email email@example.com.\nEnjoy your trips!\nThe Ubirider team", "metadata": {"date": 1709126657000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474715.58/warc/CC-MAIN-20240228112121-20240228142121-00799.warc.gz", "language": "en", "language_score": 0.919359386, "token_count": 511, "url": "https://www.pick.ubirider.com/newpaymentservice"}, "document_id": "32", "score": 0.0, "aggregation_type": "majority"} +{"text": "Tips and Resources for Raising Financially Literate Children\nEarlier is better when it comes to teaching your child about money.\nResearch suggests that lifelong financial habits are formed by the age of seven. Young children learn best through observation and decision-making. Explain spending, saving, and investing as you actively do these things, rather than as concepts. Model good money habits and give your kids opportunities to manage their own money.\nTake Advantage of Teachable Money Management Moments\nWhen you’re shopping with your children, speak aloud about the financial decisions you’re making. Say things like:\n- “I know this cereal has your favorite cartoon character, but the generic brand tastes the same. We can get two of these for the same price as one of those.”\n- “Apples are on sale this week. Let’s buy those instead of strawberries.”\nHelp kids think through money decisions by asking for input.\n- “You already have a raincoat. Why do you think you need another one?”\n- “This raincoat costs the same as the movie ticket. You can have one, but you can’t have both. Would you rather buy the raincoat or see the movie?”\n- “Juice boxes cost more than the big bottle of juice. Should we buy a big bottle, and pour the juice into your go-cup for school lunch?”\nMake Financial Concepts Tangible\nTry the “Three Jar Approach.” Label the jars “saving,” “spending,” and “giving.” Each time your child earns or is gifted money, divide it evenly between the jars. Count the money together when you make a deposit.\nAllow your child to spend the funds in the “spending” jar as they like. Ask your child who they would like to share the “giving” money with. It may be a religious organization, a charity, or a GoFundMe project. Have them choose a bigger-ticket item or experience to purchase with the accumulated money from the “saving” jar.\nConsider Giving Kids an Allowance\nWill your child have to complete chores to earn money? Will they receive a weekly or monthly allowance? In other words, will they need to manage their money over a shorter period or a longer period of time? Will you extend credit, giving your child an advance on their allowance? Will you charge interest?\nInvolve Kids in Family Budgeting\nShow your child your bills. Explain how much you make an hour and how many hours you have to work to pay a particular bill. Talk about ways you can get lower that bill, such as taking showers instead of baths, opening windows instead of running the air conditioner, or turning off lights when you leave a room.\nIf your family is saving for something, such as a vacation or a pontoon boat, tell your child about it. Have a conversation about how much you put towards the goal and how often. Make a savings chart to keep on the refrigerator or family bulletin board.\nOpen a Bank Account with Farm Bureau Bank\nIf your child has $100, they can open an account with Farm Bureau Bank. Banking services are offered online or by phone, so they can manage their own account from the family computer or a smartphone. They can watch their balance change in real time as they deposit funds, use their debit card, or withdraw money from an ATM. Frequent balance checks teach your child to look out for account fraud. Ready to get started?\nMore Money Management Resources\nThe Federal Financial Literacy and Education Commission has a collection of great resources to teach kids of all ages about personal finances.", "metadata": {"date": 1708596418000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473738.92/warc/CC-MAIN-20240222093910-20240222123910-00399.warc.gz", "language": "en", "language_score": 0.9531173706, "token_count": 771, "url": "https://floridafarmbureau.com/2020/03/teach-kids-money-management/"}, "document_id": "33", "score": 2.0, "aggregation_type": "majority"} +{"text": "Core Values & Issues we care about\nUnity, Representation, and Support\nWe're professional collaborators by the nature of our work, plus our collective slate of candidates is inclusive of Democrats and Independents. We are looking to foster greater communication between the township and the school district.\nUnity means that we provide space and opportunity for everyone at USC, regardless of race, gender, ethnicity, religious, political or sexual orientation. We cannot be united if members of our community - new and old - feel unwelcome, underrepresented, or unable to be themselves in our public spaces.\nThe USC community has grown and evolved in its diversity. We are committed not only to welcoming and celebrating this diversity, but also to seeing it as the rich resource that it is to offer great learning opportunities for our children. This election can make this important community leadership position more balanced and ideologically representative of the township as a whole.\nSupport the staff and empower the experts\nWe will continue to attract, hire, and retain the most highly-qualified school staff and teachers. We will respect them and support them as the educated and well-trained professionals that they are. We will empower them to do the good work they were hired to do. That is, to provide the best possible education to all children using evidence-based practices.\nWe’ve each subscribed to this philosophy in the business world and would bring that to the table as school board directors. This stands in stark contrast to many school districts around the country where school boards and/or constituents are waging sterile culture wars to the detriment of their students. We want to ensure the staff have health and well-being services, and meaningful opportunities for continuing education. This will ensure that we continue to amplify the tradition of educational excellence that has defined USC schools for many years.\nModernize community engagement\nWe strongly believe in the American ideal of Government of, by, and for the people. We believe that engaging with and hearing from our community is critical to the success of our township and school district. We also know that school board and council meetings are not always convenient for many people in our communities due to busy work and family schedules, so their voices aren't heard. This is a problem we can and will fix.\nWe will put our collective decades of experience in technology (media, communication, and instructional technology) to work, deploying common-sense solutions that ensure more access for everyone. We will work to ensure that all township and school board meetings are webcast with the ability for remote attendees to participate during the community feedback portion. We will develop community surveys and parent feedback surveys when necessary on important issues facing our township and school. We will host ongoing webcast Q&A sessions with our leaders along with developing a Community Digital Engagement Strategy for ongoing feedback and communication. We will answer your emails.\nOpen dialogue is critical to keeping our community and schools safe and thriving. We are looking forward to having that dialogue with all of our neighbors.\nInvest in the Future\nTechnology is changing at an extremely rapid pace and revolutionizing our world. The ever-evolving job market and career paths of today and the future means thinking not only about the tools we use to teach our kids but also the tools we teach them to use (e.g., AI and other forms of digital technology) as this will prepare them to find their place in a new professional world where they may take jobs that don’t exist today. If we want to prepare our children to face the challenges of tomorrow and prepare them to adapt to -- and shape -- a rapidly changing world, we need to make sure that we continue to evaluate what we teach our students and make sure we stay abreast of current trends in educational research, scientific knowledge, and the demands of the occupational world. This does not mean an upheaval of the current curriculum, but rather a careful analysis and forecast of what fresh high school graduates will face when they enter the real world.\nIn the age of information, investing in the future also means making sure our children are equipped, through a robust education, with the critical literacy skills necessary to understand the world they live in: information literacy to understand the messages they are exposed to outside of the school context. Financial literacy and budgeting so that they make wise money choices as they enter adulthood. Civic literacy so that they understand the system of government and how they can be full citizens in the world, that is to say people who can participate in the government of, by, and for the people and for greater justice for all. Interpersonal skills so that they are equipped to navigate today’s world, a world that is multicultural and multilingual, and a world where solutions to the complex problems we face will come from people who are trained to work collaboratively and creatively in a mutually respectful and nurturing manner, both locally and beyond.\nIn sum, investing in the future is enabling our children to solve complex problems to compose their own lives and be active “authors of understanding” rather than passive “recipients of information” so that they can truly shape the modern world. This takes time, patience, perseverance, poise, and resources.\nWe will not be a board of “yes-people,” accepting the administration's every recommendation without question, but we will perform true due diligence on each proposal, prevent frivolous spending, and represent the best interests of the community residents who fund the district.\nA high-quality education, like the one that USC students receive, takes enormous resources. We will value every tax dollar paid by our community members and ensure that your taxes are spent in a fiscally responsible manner with transparency, while continuing to further improve educational outcomes for our children.", "metadata": {"date": 1709537975000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476432.11/warc/CC-MAIN-20240304065639-20240304095639-00299.warc.gz", "language": "en", "language_score": 0.9596589804, "token_count": 1160, "url": "https://www.usc-unites.org/platform"}, "document_id": "34", "score": 1.0, "aggregation_type": "majority"} +{"text": "When to create your document at the full bleed size\nIf you are working in an illustration program (such as Adobe Illustrator or Corel Draw) or a photo editing program (Such as Adobe Photoshop or Corel Photo-Paint), we recommend that you create your document at the full bleed size. This will prevent any white edges from showing at the borders after the final product is trimmed.\nWhen to create your document at the trim size\nIf you are working in a layout program (such as QuarkXPress or Adobe InDesign) we recommend that you create your document at the trim size and include the specified amount of bleed for your product 3mm). When you export your document as a PDF for upload, make sure to include the bleed in your output settings so that the final upload PDF document is at the full bleed size for your product.", "metadata": {"date": 1708600595000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473738.92/warc/CC-MAIN-20240222093910-20240222123910-00399.warc.gz", "language": "en", "language_score": 0.8915970325, "token_count": 172, "url": "https://prdprint.com.au/"}, "document_id": "35", "score": 1.0, "aggregation_type": "majority"} +{"text": "Historians and theologians have long recognized that at the heart of the sixteenth-century Protestant Reformation were five declarations, often referred to as the ‘solas’: sola scriptura, solus Christus, sola gratia, sola fide, and soli Deo gloria. These five statements summarize much of what the Reformation was about, and they distinguish Protestantism from other expressions of the Christian faith. Protestants place ultimate and final authority in the Scriptures, acknowledge the work of Christ alone as sufficient for redemption, recognize that salvation is by grace alone through faith alone, and seek to do all things for God’s glory. In God’s Glory Alone—The Majestic Heart of Christian Faith and Life, renowned scholar David VanDrunen looks at the historical and biblical roots of the idea that all glory belongs to God alone. He examines the development of this theme in the Reformation, in subsequent Reformed theology and confessions, and in contemporary theologians who continue to be inspired by the conviction that all glory belongs to God. Then he turns to the biblical story of God's glory, beginning with the pillar of cloud and fire revealed to Israel, continuing through the incarnation, death, and exaltation of the Lord Jesus Christ, and culminating in Christ's Second Coming and the glorification of his people. In light of these wonderful biblical themes he concludes by addressing several of today's great cultural challenges and temptations—such as distraction and narcissism—and reflecting on how commitment to God's glory alone fortifies us to live godly lives in this present evil age.\n“Anyone who wishes to know the great God of glory must see him through the humility of the cross.” (Page 16)\n“The Reformers may not have spoken explicitly of ‘the five solas,’ but the magnification of Christ, grace, faith, Scripture, and God’s glory—and these alone—suffused their theology and ethics, their worship and piety. Christ alone, and no other redeemer, is the mediator of our salvation. Grace alone, and not any human contribution, saves us. Faith alone, and no other human action, is the instrument by which we’re saved. Scripture, and no merely human word, is our ultimate standard of authority. God’s glory alone, and that of no creature, is the supreme end of all things.” (Page 14)\n“‘the glory of God is the weight of the majestic goodness of who God is, and the resulting name, or reputation, that he gains from his revelation of himself as Creator, Sustainer, Judge, and Redeemer, perfect in justice and mercy, loving-kindness and truth.’” (Page 23)\n“The alleged problem is this: the emphasis on God’s glory and God’s glory alone seems to demean human beings. If God’s glory implies humanity’s debasement, is such a God really worthy of our praise?” (Page 18)\n“‘Glory to God’ was the theme of the angelic host that announced Jesus’ birth to the shepherds in the field and of the heavenly throng whose songs John recorded in Revelation.” (Page 13)", "metadata": {"date": 1708636197000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473824.45/warc/CC-MAIN-20240222193722-20240222223722-00699.warc.gz", "language": "en", "language_score": 0.9382609725, "token_count": 689, "url": "https://www.logos.com/product/189275/gods-glory-alone-the-majestic-heart-of-christian-faith-and-life"}, "document_id": "36", "score": 1.0, "aggregation_type": "majority"} +{"text": "Minelab Pro-Swing 45 Harness\nErgonomic Harness Features a Unique Weight Distribution System (W8) that Evenly Redistributes the Weight of the Detector Around the Body\nIntroducing the Pro-Swing 45 from Minelab, a revolutionary detecting harness that increases time and comfort in the field. This ergonomic harness features a unique weight distribution system (W8) that evenly redistributes the weight of the detector around the body. No more sore arms!\nThe harness features versatility for left or right handed users, guarantees a perfect fit through 8 adjustment points and allows you to carry your complete detecting kit with you through 8 attachment points. It also fits any Minelab detector thanks to the universal S-cuff so this is the only harness you will ever need to buy.\nStart receiving news & exclusive savings today!", "metadata": {"date": 1709110175000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474700.89/warc/CC-MAIN-20240228080245-20240228110245-00699.warc.gz", "language": "en", "language_score": 0.8524311185, "token_count": 174, "url": "https://kellycodetectors.com/minelab-pro-swing-45-harness/"}, "document_id": "37", "score": 0.0, "aggregation_type": "majority"} +{"text": "Gracie joined PrincetonOne in 2015 and brings over three years of experience in recruiting and staffing to her role as a Program Director for PrincetonOne’s Recruitment Process Outsourcing (RPO) team. With a strong background in the professional services industry, she is responsible for placing qualified candidates in a variety of sales and management positions in oncology, central nervous system and infectious diseases roles within the Specialty Pharmaceutical industry. Passionate about client and customer service, Gracie is highly motivated to deliver quality talent quickly and effectively. She is a firm believer in open, transparent relationships and being a trusted partner to PrincetonOne clients.\nGracie holds a bachelor’s degree in Landscape Architecture from Ball State.\nConnect With PrincetonOne\nWhether you are seeking critical talent, unique recruitment solutions, or access to greater opportunities, our consultants are prepared to elevate your success.", "metadata": {"date": 1708877624000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474617.27/warc/CC-MAIN-20240225135334-20240225165334-00699.warc.gz", "language": "en", "language_score": 0.9258428812, "token_count": 180, "url": "https://princetonone.com/team/gracie-marks/"}, "document_id": "38", "score": 0.0, "aggregation_type": "majority"} +{"text": "This video outlines five ways to cope with the anxiety around climate change.\nStudents learn how to filter climate change information, process their feelings, and make changes in large or small ways.\nEngaging visuals accompany this video.\nIt could be used to encourage students to talk about their anxieties about climate change.\nThis video features Mitch Prinstein, the Chief Science Officer of the American Psychological Association.\nStudents should be familiar with the effects of climate change.\nStudents could work in groups to identify common fears about climate change and brainstorm ways to support each other.\nTeachers could use this video to help students unpack their feelings about climate change and encourage them to write in a journal about it, create an art piece about it, or create a song or dance to express their feelings about it.\nMisinformation about climate change is happening. The resource explains the need to acquire climate information only from credible sources and organizations to reduce panic and anxiety about the impact. This is recommended for teaching.\nCollege, Career, and Civic Life (C3) Standards\nDimension 2: Civics\nD2.Civ.5.9-12 Evaluate citizens' and institutions' effectiveness in addressing social and political problems at the local, state, tribal, national, and/or international level.\nDimension 4: Taking Informed Action\nD4.7.6-8 Assess their individual and collective capacities to take action to address local, regional, and global problems, taking into account a range of possible levers of power, strategies, and potential outcomes.", "metadata": {"date": 1708704115000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474440.42/warc/CC-MAIN-20240223153350-20240223183350-00298.warc.gz", "language": "en", "language_score": 0.9100375175, "token_count": 318, "url": "https://subjecttoclimate.org/resource/how-to-cope-with-climate-anxiety"}, "document_id": "39", "score": 3.0, "aggregation_type": "majority"} +{"text": "Check out 20 amazing cannabis facts you won’t believe are real.\nWant some fun facts? We do, too! We rounded up a couple of interesting cannabis facts so you can expand your knowledge on this wonderful plant. You might think you know a lot about marijuana, but chances are you don’t know everything. Here are 20 things you didn’t know about cannabis.\n20 Interesting Cannabis Facts\n1. Cannabis Goes Back At Least 12,000 Years\nThis means that cannabis is one of mankind’s oldest crops, according to the book Marihuana: The First Twelve Thousand Years by E. L. Abel.\n2. Weed Was The First Online Sale\nOf course, it was illegal back then. In the early 1970s, Stanford students bought a bag of weed from MIT students. This means that the first product ever sold online was cannabis!\n3. You Can Eat Cannabis Raw\nGranted, it tastes a lot better when prepared with yummy edibles like brownies, bread, or cake. But cannabis can be consumed raw. One more thing is that if you eat it raw, it won’t get you high, but it will provide you with all the medicinal benefits.\n4. Modern-Day Cannabis Is A Lot Stronger\nWe talked about this on the cannabis flower and its influence in the 60s. For one, it’s purer than the illegal “hippie weed” that was imported into the United States. And it’s also been cultivated to increase its THC content, so the high you get from marijuana today is a lot stronger than what your parents or grandparents consumed.\n5. Not All Weed Gets You High\nYou read that right. THC is not the same as CBD, which means that the type you choose to consume will have different effects on your body. One will provide all the relaxing and medicinal benefits, while the other will provide the psychoactive effects of the high.\n6. Cannabis Has Tons Of Nicknames\nDue to its illegal status, cannabis is one of the drugs with the most nicknames out there. Weed, ganja, pot, grass, dope, reefer, hash, and even sandwiches if you’re a How I Met Your Mother fan are just a few of the slang terms that have become a part of the beloved cannabis culture.\n7. Shakespeare Smoked Cannabis\nMaybe his source of inspiration? Marijuana residues were found in William Shakespeare’s home, which we believe could have been an enormous aid in writing all the screenplays and poems.\n8. Bob Marley Was Buried With Grass\nThe musical star was buried with his red Gibson guitar, a cannabis bud, and a Bible open on the 23rd Psalm, which reads: “The Lord is my shepherd, I lack nothing. He makes me lie down in green pastures”. Way to go, Marley.\n9. Cannabis Can Both Relax & Invigorate You\nThis mainly depends on the type of strain you use to consume. Indica is more relaxing and sedating, while Sativa is more uplifting and energetic. You can choose either or a mix or both for interesting results!\n10. You Can’t Lethally Overdose On Cannabis\nDon’t get us wrong. You can overdose on cannabis, which means consuming more than the recommended amount. What it means is that it’s practically impossible for you to consume the amount of cannabis it would take to kill a person.\n11. Cannabis Has Over 100 Active Cannabinoids\nIn fact, over 120. The most famous ones are (you guessed it!) THC and CBD.\n12. LA Is Weed Wonderland\nLos Angeles, aside from being the city of stars, has more marijuana dispensaries than Starbucks. Welcome to LaLa Land.\n13. California Banned First\nA century ago, California was the first state in the United States to ban cannabis. This is a bit ironic when we look at the fun fact above. But it looks like Cali learned its lesson!\n14. Cannabis Can Be Used In Construction\nAnd clothing. And plastic. And the best part is that all of these options are eco-friendly. Learn more about hemp and its benefits here.\n15. Cannabis Can Improve Senior Life Quality\nFrom providing relaxation to becoming a more natural approach to pain relief treatments, cannabis is definitely here to improve the life quality of our senior citizens.\n16. Cannabis Has Medicinal Benefits\nIncluding being a natural analgesic.\n17. Weed Is Beer’s Cousin!\nBeer hops are in the same family of flowering plants as cannabis. We thought the plants looked similar… and now we know why.\n18. Uruguay Was The Future\nIn 2013, Uruguay became the first country in the world to legalize growing, selling, and consuming cannabis.\n19. USA Grows The Most\nAccording to Civilized Life, the United States is the top marijuana-producing nation in the entire world. Behind it are Morocco, Afghanistan, Mexico, and Colombia. Who would have thought?\n20. George Washington Grew Cannabis\nThat’s right. The first president of the United States of America grew hemp. His farms at Mount Vernon were used to grow hemp in order to make paper, rope, sail canvas, clothing, and fishing nets.\nSo there you have it! 20 very interesting and fun cannabis facts you probably didn’t know. If you would like to know more about CBD and cannabis use in general, then one of our certificate programs & courses may suit your curious mind. Learn everything from cannabis horticulture, industrial hemp & CBD to even medical cannabis applications. Get more information about our courses, programs and certifications here!", "metadata": {"date": 1708858836000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474595.59/warc/CC-MAIN-20240225103506-20240225133506-00598.warc.gz", "language": "en", "language_score": 0.9369699359, "token_count": 1186, "url": "https://harringtoninstitute.com/20-cannabis-facts-you-didnt-know/"}, "document_id": "40", "score": 3.0, "aggregation_type": "majority"} +{"text": "The failure of countrywide basic literacy campaigns to enhance social mobility has led to the promotion and development of localized, comprehensive functional literacy campaigns. These campaigns are particularly applicable to marginalized groups; as they aim to empower communities by providing them with the necessary skills to navigate their socioeconomic and political environments. This qualitative study examines the long-term impact of one such functional literacy campaign on the semi-nomadic pastoral Van Gujjar community. I use the Assets, Opportunity Structure, and Degrees of Empowerment (DOE) method to investigate community members’ perceptions of the level of political empowerment that followed their participation in a functional literacy program. Participatory Rural Appraisal(PRA) techniques such as focus groups(n3), semi-structured interview (n30), observation, and key informant interviews(n3) provide a comprehensive understanding of the perceived link between functional literacy and political empowerment in the Van Gujjar community. Using a long-term impact evaluation as a framework, I hope to add to the contemporary understanding of the role literacy can play in empowering nomads to better navigate their ever-changing political environment.\nAsian Studies | Community-Based Research | Demography, Population, and Ecology | Family, Life Course, and Society | Inequality and Stratification | Other Public Affairs, Public Policy and Public Administration | Place and Environment | Politics and Social Change | Social and Cultural Anthropology\nSoekoe, Nicola, \"Limits to Literacy: The Perceived Relationship Between Functional Literacy and Political Empowerment Amongst the Forest-Dwelling Van Gujjars\" (2014). Independent Study Project (ISP) Collection. 1819.\nAsian Studies Commons, Community-Based Research Commons, Demography, Population, and Ecology Commons, Family, Life Course, and Society Commons, Inequality and Stratification Commons, Other Public Affairs, Public Policy and Public Administration Commons, Place and Environment Commons, Politics and Social Change Commons, Social and Cultural Anthropology Commons", "metadata": {"date": 1709099926000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474697.2/warc/CC-MAIN-20240228044414-20240228074414-00598.warc.gz", "language": "en", "language_score": 0.8592115641, "token_count": 399, "url": "https://digitalcollections.sit.edu/isp_collection/1819/"}, "document_id": "41", "score": 2.0, "aggregation_type": "majority"} +{"text": "Latte purists, before you roll your eyes at the golden milk latte trend, know this is not just another coffee fad lurking in the glittery shadow of the unicorn-frap!\nFact: Turmeric has a long history of healing and has been consumed in hot-drink form in India for centuries. I learned this from Deepi Harish’s article, Turmeric Was India’s Cure-All Long Before Hipsters Made It a Latte. Turmeric “lattes” were something her mom, who grew up in the village of Punjab, called haldi doodh, which translates to turmeric milk.\nHarish writes, “Turmeric is often prescribed by Ayurvedic practitioners to support the blood, liver, joints, immune system and digestive tract. In India, about 80 per cent of the rural population depends on traditional Ayurvedic medicine.” So, making drinks out of it was a simple way to reap the health benefits–and it’s not surprising that, after ghee, coconut oil and chai, turmeric would find its place in the Western wellness world.\nWill your local indie coffee dealer (see a few of them below) be able to serve you a drink that heals what ails you? Maybe not like the haldi doodh in India, but consuming more turmeric, latte or not, could definitely help you feel more vital. According to Ayurveda, turmeric balances the three doshas; vata, pitta, and kapha (the energies that circulate throughout the body and govern our activity).\nHolistic healing homeboy and Indian native Deepak Chopra refers to turmeric as a pharmacy unto itself. It is naturally anti-inflammatory and antioxidant, which supports our physical health in a host of ways. So let the golden milk trend grow and evolve. But if you want to start with the latte, peep this recipe from Toronto dealer Nutbar’s kitchen:\n1 cup milk (or milk alternative of your choosing)\n3/4 tsp turmeric\n1/4 tsp cinnamon\n1 tbsp raw honey\n1/2 tsp vanilla\na pinch of black pepper\nCombine all ingredients except milk, add a few tablespoons of hot water to mixture and stir to make a paste. Pour the mixture through a strainer into a cup, steam milk until frothy (optional), and pour over your turmeric mixture. Instagram it, if that’s your thing, and enjoy!\nOr, just pick one up from one of these spots in the city:\nNutbar (1240 Yonge St.)\nImpact Kitchen (573 King St. E)\nJimmy’s Coffee (107 Portland Ave., 191 Baldwin St., 735 Queen St. West, 15 Ossington Ave.) Here, it’s called “The Goldie Hawn.”\nThrive Organic Kitchen (409 College St., 3473 Lake Shore Blvd.)\nFUEL+ (471 Church St.) *Come here if you can’t stomach straight-up turmeric. You can get a turmeric-infused chai latte.", "metadata": {"date": 1708850389000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474594.56/warc/CC-MAIN-20240225071740-20240225101740-00499.warc.gz", "language": "en", "language_score": 0.9102028608, "token_count": 659, "url": "https://www.shedoesthecity.com/turmeric-latte-trend-legit/"}, "document_id": "42", "score": 1.0, "aggregation_type": "majority"} +{"text": "Did you mean to cancel the transaction? If this was an error you can click on the link to return to the payment page.\nIf you need more information about the event them please complete the form on the right hand side of this page. We’ll normally reply to you within a few hours.\nIf neither of the above options apply to you then thanks for visiting us.", "metadata": {"date": 1708650338000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473871.23/warc/CC-MAIN-20240222225655-20240223015655-00799.warc.gz", "language": "en", "language_score": 0.918159306, "token_count": 78, "url": "https://marketingseminars.co/cancelled/"}, "document_id": "43", "score": 0.0, "aggregation_type": "majority"} +{"text": "Introducing our versatile Sleeveless Cami Top with Adjustable Straps, designed to meet your style needs whether you’re hitting the gym or running errands. Crafted from high-quality stretch fabric, this cami combines the comfort of cotton spandex with the elegance of 100% Rayon, offering you the best of both worlds. Its sleeveless design allows for effortless movement, making it ideal for workouts, while the high-quality stretch fabric ensures a comfortable and flattering fit. The adjustable straps provide a customizable fit, allowing you to tailor the cami to your liking. Elevate your fitness routine or everyday tasks with the perfect blend of style and functionality that our Sleeveless Cami Top with Adjustable Straps brings to your wardrobe.\nKristina Wears A Medium", "metadata": {"date": 1708906500000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474649.44/warc/CC-MAIN-20240225234904-20240226024904-00098.warc.gz", "language": "en", "language_score": 0.8692484498, "token_count": 165, "url": "https://www.99rands.co.za/product/sleeveless-cami-top-with-adjustable-straps-2/"}, "document_id": "44", "score": 0.0, "aggregation_type": "majority"} +{"text": "Canning Foods At High Altitude\nIf you live at altitudes higher than 1000 feet above the sea, canning foods must be a whole different ball game for you. Making jams and preserves, veggies and tomato soups, or anything else is a unique experience when living so far above the surface of the sea.\nWe are here to help you figure out why that’s the case and how you can make up for the higher elevation.\nHigh Altitude Canning – What’s Different?\nThe boiling point of water changes due to lower atmospheric pressure and lower boiling temperature at higher altitudes. This affects your canning abilities because the boiling water bath method depends on the temperature and the food’s high acidity to safely preserve it.\nUp until 1000 feet above sea level, the boiling temperature for water is at 212 °F. But it changes to 207.1 °F at 2500 feet.\nIn water bath canning, ensuring these temperature levels maintains food safety; making up for the difference is essential. If the boiling water isn’t hot enough, the foods won’t be effectively sterilized.\nPressure canning also requires temperatures higher than that of boiling water to preserve low-acid foods safely. Also, expect the light atmospheric pressure at high altitudes to affect pressure canning, which means you need to increase pressure accordingly.\nHigh-Altitude Canning Adjustments\nThere are two types of canning that you need to take care of when making adjustments to the recipes at high altitudes:\n- At high altitudes, add processing time for boiling water bath canning\n- At high altitudes, raise the pressure for pressure canning\nBoiling Water Bath\nThe altitude you are on and the recipe’s processing time determine the adjustments you have to make with the boiling water bath canning.\nFor a recipe with a processing time of over 20 minutes:\n- 1,001–3,000 feet above sea level: raise time by 5 minutes\n- 3,001–6,000 feet above sea level: raise time by 10 minutes\n- 6,001–8,000 feet: raise time by 15 minutes\n- 8,001–10,000 feet: increase time by 20 minutes\nFor a recipe with a processing time of under 20 minutes:\n- 1,001–6,000 feet above sea level: raise time by 5 minutes\n- Over 6,000 feet: increase time by 10 minutes\nIn the case of pressure canning recipes, you will usually find a processing pressure of 10 pounds-per-square-inch gauge (PSIG) compared to the surrounding environment. This pressure is essential to produce a 240 degrees F boiling temperature at sea level.\nA deadweight gauge pressure canner raises the pressure to 15 PSIG at over 1000 feet sea level.\nUse the following pressure increments for dial gauge pressure canners.\n- 1,001–3,000 feet: raise pressure by 2 PSIG\n- 3,001–5,000 feet: increase pressure by 3 PSIG\n- 5,001–7,000 feet: increase pressure by 4 PSIG\n- Above 7,000 feet: increase pressure by 5 PSIG\nSome Tips For High Altitude Canning\nTo save your time while canning at high altitudes, follow our tips:\n- At high altitudes, jellies reach the gelling stage faster, and the candy thermometer does not help get an accurate reading. Remember that a gel point at sea level is different than that above 1000 feet and gives a pasta-like consistency instead.\n- At high altitudes, canning sessions take longer because of the higher boiling point of water. So keep in mind that both types of canning take a longer time to get ready than you anticipate.\nIf you live on high altitudes and want to enjoy delicious canned foods, don’t be bummed about the recipe’s requirements.\nFollow our guide to safely use the food by making some easy adjustments to the recipes. For more information about canning basics and safety, head over to Mrs. Wages.", "metadata": {"date": 1708860904000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474595.59/warc/CC-MAIN-20240225103506-20240225133506-00599.warc.gz", "language": "en", "language_score": 0.8780045509, "token_count": 850, "url": "https://www.mrswages.com/canning-foods-at-high-altitude/"}, "document_id": "45", "score": 4.0, "aggregation_type": "majority"} +{"text": "The Cubical Lattice Concept\nOne of the first things that had to be determined was how best to place the uranium in the reactor. Fermi and Szilard suggested placing the uranium in a matrix of the moderating material, thus forming a cubical lattice of uranium. This placement appeared to offer the best opportunity for a neutron to encounter a uranium atom. Of all the materials which possessed the proper moderating qualities, graphite was the only one which could be obtained in sufficient quantity of the desired degree of purity.\nThe study of graphite-uranium lattice reactors was started at Columbia in July, 1941, but after reorganization of the uranium project in December, 1941, Arthur H. Compton was placed in charge of this phase of the work, under the Office of Scientific Research and Development, and it was decided that the chain reactor program should be concentrated at the University of Chicago. Consequently, early in 1942 the Columbia and Princeton groups were transferred to Chicago where the Metallurgical Laboratory was established.\nIn a general way, the experimental nuclear physics group under Fermi was primarily concerned with getting a chain reaction going; the chemistry division organized by F. H. Spedding (later in turn under S. K. Allison, J. Franck, W. C. Johnson, and T. Hogness) with the chemistry of plutonium and with separation methods, and the theoretical group under E. P. Wigner with designing production piles. However, the problems were intertwined and the various scientific and technical aspects of the fission process were studied in whatever group seemed best equipped for the particular task.\nAt Chicago, the work on subcritical size piles was continued. By July, 1942, the measurements obtained from these experimental piles had gone far enough to permit a choice of design for a test pile of critical size. At that time, the dies for the pressing of the uranium oxides were designed by Zinn and ordered made. It was a fateful step, since the entire construction of the pile depended upon the shape and size of the uranium pieces.\nIt was necessary to use uranium oxides because metallic uranium of the desired degree of purity did not exist. Although several manufacturers were attempting to produce the uranium metal, it was not until November that any appreciable amount was available. By mid-November, Westinghouse Electric and Manufacturing Company, Metal Hydrides Company, and F. H. Spedding, who was working at Iowa State College at Ames, Iowa, had delivered several tons of the highly purified metal which was placed in the pile, as close to the center as possible. The procurement program for moderating material and uranium oxides had been handled by Norman Hilberry. R. L. Doan headed the procurement program for pure uranium metal.\nAlthough the dies for the pressing of the uranium oxides were designed in July, additional measurements were necessary to obtain information about controlling the reaction, to revise estimates as to the final critical size of the pile, and to develop other data. Thirty experimental subcritical piles were constructed before the final pile was completed.", "metadata": {"date": 1709001516000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474670.19/warc/CC-MAIN-20240227021813-20240227051813-00799.warc.gz", "language": "en", "language_score": 0.9714081287, "token_count": 626, "url": "https://www.atomicarchive.com/history/first-pile/firstpile_04.html"}, "document_id": "46", "score": 3.0, "aggregation_type": "majority"} +{"text": "Black Friday – a story that starts with a crash, continues with discontent and ends in excitement\nIt is one of the characterizing events of a digital era. These days, it involves people from all around the world in a consumerist pursuit of happiness. But what’s the complete story of Black Friday?\n2019, 29th of November, Black Friday. One of the largest shopping events in the world, with a worldwide coverage in the last decade. Busy shoppers, busy stores, complex marketing campaigns elaborated within the offices of large enterprises and businesses across six continents. Consumerism and technology seem to be good friends, since technology facilitates globalization and globalization flattens the demand by universalizing trends, products, services and, ultimately, people.\n1869, 24th of September, Black Friday. In an attempt to speculate in the gold price, two Wall Street investors recklessly determined a crash on the stock market. Even if, in the end, they didn’t suffer any punishment or economic loss, the crash affected the US economy for the next following years, leaving many people bankrupt. Subsequently, the public opinion started to refer to this date as the “Black Friday”.\nHowever, the term has a positive connotation nowadays, so you will probably wonder how that happened and also how Black Friday became associated with shopping? Well, it all started with a correlation between the shopping season and the holiday season. The official debut? The day after Thanksgiving, or the last Friday in November.\nAt the turn of the twentieth century, the day after Thanksgiving was marked as the starting point of the holiday shopping season, with thematic parades and Santa Clauses metaphorically announcing that shops, companies or retailers can finally start advertising their businesses. But hold on for a little longer, we’re not there yet.\nAs revenue, hence profit, is one of the fundamental aspects of most businesses, a shorter holiday shopping season can seriously affect the market. It happened in 1939, when Thanksgiving fell during the fifth week of November, which would’ve shortened the season. The matter reached Franklin Delano Roosevelt’s ears, so he postponed Thanksgiving by one week. The immediate reaction of the public opinion was negative, as the change interfered with everyone’s holiday plans. However, two years later, Thanksgiving was settled by law on the fourth Thursday of November.\nWith a fixed date now in mind, everyone knew what to expect for and how to prepare, every year. But society was constantly expanding, information was spreading faster and cities were becoming more and more crowded. In post-war times of peace and prosperity, economy was growing and people were eager to spend.\nTherefore, during the sixties, the day after Thanksgiving started to cause more problems in terms of order and smoothness. Handling traffic jams, crowded streets and enthusiast groups of people required more law enforcement was logically required. That’s why police officers were not so happy about the scale and proportion of these events. For some of these policemen, especially for those in Philadelphia, this day got the name of “Black Friday”. Eventually, as every publicity is good publicity, the media saw the opportunity and turned the connotation of this name into a positive one, over the following decades. Today, we all know how it is. What’s more to it is that many retailers extended the Black Friday period, so now it can start before or end after the fourth Friday of November.\n2019, 29th of November, Black Friday. Almost hypnotised by discounts and advertisement campaigns, people feel the effects of an age of consumerism, as they comply to an urge to buy everything – from electronic gadgets (smartphones, laptops, gaming consoles) to washing machines, microwaves and in some places even frying pans or chainsaws. All of this in a sort of pursuit of happiness, which takes place both online and offline. Apparently, at the end of the day, everyone is happy: people feel like they’ve fulfilled a goal with their new products and companies are satisfied with their successful campaigns, growing profits and thicker wallets. This is how the holiday shopping season starts.\nSubscribe to the Blog\nJoin for the latest tech, design and industry news straight to your inbox.\nOur UX team designs customer experiences and digital products that your users will love.", "metadata": {"date": 1708627113000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473824.13/warc/CC-MAIN-20240222161802-20240222191802-00598.warc.gz", "language": "en", "language_score": 0.9670284986, "token_count": 885, "url": "https://www.uxconnections.com/black-friday-a-story-that-starts-with-a-crash-continues-with-discontent-and-ends-in-excitement/"}, "document_id": "47", "score": 2.0, "aggregation_type": "majority"} +{"text": "Picture it—you design an exciting, collaborative lesson that that you’re sure your students are going to love. The best part about it? They get to work together in groups! Everything is going amazingly until:\n- One group has that slacker who’s not doing their fair share.\n- Another group has that student does all of the work while the others look on.\n- And in the end, one group’s project turns out awful, and the group turns on each other.\nWhile working cooperatively with others is an important life skill, it can definitely be tricky when it involves kids whose abilities (and attitudes) vary wildly. Middle school teacher Sara recently wrote into our WeAreTeachers HELPLINE! with a group work dilemma involving one student who was bulldozing the other members of the group. Not only that, but when she was recently absent the group had no access to the project’s materials and no idea how to proceed without her. Here are some words of wisdom our teachers offered to conduct successful group work in the classroom.\nTop 📸 credit from Beyond Traditional Math—check out their site for additional tips for group work!\n1. Assign roles.\n“Assign each student in the group a unique role so that everyone has to work together to make the project a success,” said Jaime L. Being solely responsible for a portion of the work gives students ownership over the project’s success. The nature of the project will dictate the roles, but some examples are: proofreader, fact-checker, and scribe.\n2. Make sure every group member has access.\nTechnology makes it easy for each group member to have access to all work and collaborate. “I have each member share any and all work on Google drive,” advised Sonja L. This helps facilitate the notion of working together and contributing equally.\nIf your students don’t have daily access to technology, make sure they have a system to store hard copies of their group work in the classroom. “When I do group work, I have a work-in-progress folder for each class. That way, they always have the work even if someone is absent.” —Karen K.\n3. Ask for input.\nBecky M. shares, “At the end of a project, I have each student write a reflection. What was easy about the project? What was challenging? What grade would you give each person in your group, and why?” Let students know the contents of their letter will remain confidential but will also factor into their final grade. Listening to your students can help give you insider information about who really worked and who didn’t. It can also help you structure your project differently next time, if necessary.\n4. And grade accordingly.\nInclude a participation grade into your rubric and make a point of observing each group’s activity during class. When students know that their grade is dependent on their participation, they are more likely to work toward the project’s success. “If I see that only one member is doing most of the work, I absolutely adjust grades to incorporate that information,” says Sonja L..\n5. Speak to outliers privately.\nSlackers are easy to redirect, but students who can’t help themselves from taking over have their own set of issues that need addressing too. “Sometimes high-achieving students are afraid of letting others do any work for fear it won’t be good enough,” says Mark J., “and so they control all of the work, which leads to them doing everything.” If that’s the case, talk with the student about the importance of collaboration and letting go.\nWhat do you do to ensure successful group work in the classroom? Come share in our WeAreTeachers HELPLINE group on Facebook!\nAlso, check out 5 #teachertruths about group projects.", "metadata": {"date": 1709543779000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476432.11/warc/CC-MAIN-20240304065639-20240304095639-00298.warc.gz", "language": "en", "language_score": 0.9656848907, "token_count": 829, "url": "https://www.weareteachers.com/group-work-in-the-classroom/"}, "document_id": "48", "score": 1.0, "aggregation_type": "majority"} +{"text": "Do you provide services to clients?\nFind unmissable business opportunities at Fixando in Mumbai. Sign up now: we have clients waiting for you.\nApproximate square footage of project\n500 - 1,000 sq ft\nYes, I will provide the wallpaper\nWork area occupied?\nNo, the property is vacant\nPhoto shoot location\nCorporate photo use\nLinkedIn profileCompany websiteCompany portfolio\nAdditional photo services\nAs recommended by the professional\nDigital or online download\n₹ 1,000 - ₹ 1,500\nWindow Blinds Installation or Replacement\nNumber of blinds\nLocation of blinds\nMaterial of blinds\nI'm not sure\nI would like to discuss with the professional\n© 2024 - FIXANDO B.V.", "metadata": {"date": 1709473534000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476374.40/warc/CC-MAIN-20240303111005-20240303141005-00699.warc.gz", "language": "en", "language_score": 0.7398794293, "token_count": 159, "url": "https://www.fixando.in/Mumbai"}, "document_id": "49", "score": 0.0, "aggregation_type": "majority"} +{"text": "A Chinese Long March 2D rocket lifts off with the Shiyan 13 satellite. Credit: CASC\nChina launched a Long March 2D rocket Monday with another classified satellite, deploying the spacecraft into a polar orbit on the first of more than 40 Chinese Long March rocket missions planned in 2022.\nThe Long March 2D rocket took off from the Taiyuan launch base in Shanxi province of northern China at 0435 GMT Sunday (11:35 p.m. EST Sunday), according to the China Aerospace Science and Technology Corp. or CASC.\nLiftoff occurred at 10:35 a.m. Beijing time Monday.\nCASC, China’s largest state-owned space industry contractor, said the Long March 2D rocket delivered the Shiyan 13 satellite into orbit. Chinese officials did not disclose details about the purpose of the mission, other than claiming Shiyan 13 will be used for space environment data collection and technology tests.\nChina’s series of Shiyan satellites, which began launching in 2004, have been used for technology demonstrations and experiments. Many of the Shiyan missions to date have likely had a military purpose.\nThe 134-foot-tall (41-meter) Long March 2D rocket that carried Shiyan 13 into orbit lifted off with more than 650,000 pounds of thrust from its hydrazine-fueled first stage engines. Heading south from Taiyuan over Chinese territory, the two-stage launcher climbed through the atmosphere accelerated to a speed of nearly 5 miles (8 kilometers) per second.\nThe U.S. military, which publishes orbital data online, said it tracked the Shiyan 13 satellite in an orbit between 287 miles and 309 miles (463 by 498 kilometers) at an inclination of 97.4 degrees to the equator.\nChinese officials declared the launch a success, and the U.S. military tracking data confirmed the mission reached orbit.\nCASC said in a statement that the launch was the first of more than 40 missions the organization plans to perform this year. CASC builds and oversees the Long March rocket family, China’s most-flown launch vehicle.\nMore than 15 of the launches will use the Long March 2D rocket configuration, according to CASC. The Long March 2D is designed to carry payloads weighing up to 2,900 pounds (about 1.3 metric tons) into a polar sun-synchronous orbit.\nAccomplishing 15 or more Long March 2D launches this year would set an annual record for this type of rocket.\nOther major Chinese space missions scheduled for launch in 2022 include six Long March rocket flights to build and outfit China’s space station.\nThe station’s Tianhe core module launched last April on a heavy-lift Long March 5B rocket. China launched a Long March 7 rocket with a Tianzhou cargo ship in May to dock with the Tianhe module, delivering supplies for first three astronauts who launched to the station in June.\nThat crew returned to Earth in September, the same month China launched another Tianzhou cargo mission.\nThree more astronauts on China’s Shenzhou 13 spacecraft launched and docked with the station’s Tianhe core module in October to begin a six-month stay, the longest China human spaceflight mission to date.\nThis year, China aims to launch two more large space station modules — each weighing more than 20 tons at launch — on Long March 5B rockets from the Wenchang space center on Hainan Island. The Wentian and Mengtian pressurized modules will adding living space and scientific laboratory capabilities to the Chinese space station.\nTwo Tianzhou cargo freighters on Long March 7 rockets and two Shenzhou crew ferry ships on Long March 2F rockets are also scheduled to launch to the Chinese space station this year.\nEmail the author.\nFollow Stephen Clark on Twitter: @StephenClark1.\nRead More – Spaceflight Now", "metadata": {"date": 1708717092000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474445.77/warc/CC-MAIN-20240223185223-20240223215223-00398.warc.gz", "language": "en", "language_score": 0.9300768375, "token_count": 806, "url": "https://spacereporting.com/first-chinese-space-mission-of-2022-rockets-into-orbit/"}, "document_id": "50", "score": 2.0, "aggregation_type": "majority"} +{"text": "Here’s a common mistake inexperienced (and sometimes even experienced) entrepreneurs make: When asked about their business model, they give a lengthy explanation how companies will clamor to pay for advertising in their app, sponsor their user’s social activity or cut them into their sales which will be driven through their user’s interactions.\nThing is — what they think is a well thought-through business model is just that: Thought-through but not real.\nUnless you have validated your assumptions by actually talking to your customers and get clear commitments from them — you don’t have a business model. So — get out there and talk to people. Sell your product, see how the market reacts, listen, gather feedback, refine your pitch and get people to commit.\nThere is nothing which validates your product or service more than paying customers.", "metadata": {"date": 1708739938000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474482.98/warc/CC-MAIN-20240224012912-20240224042912-00599.warc.gz", "language": "en", "language_score": 0.9733118415, "token_count": 175, "url": "https://www.theheretic.org/2014/validate-your-assumptions/"}, "document_id": "51", "score": 0.0, "aggregation_type": "majority"} +{"text": "Cashew nuts are one of the most outstanding and nutritious nuts accessible and can grow the body’s ability to work and get the prizes. They are one of the most outstanding nuts that are open and contain different essential minerals that are found in different countries.\nDryfruits are expeditiously open across the globe and are a well known and a large part of the time eating food thing.\nThere are many benefits for people, especially after the usage of cashews. These benefits will be gotten a handle on to teach you and convince you to eat cashews on a more ordinary premise.\nBecause of THEIR HEALTH-RELATED BENEFITS, MEN CAN BENEFIT FROM THE BENEFITS OF EATING CASHEWS.\nDifferent diseases are jumping up in our current reality. It’s certainly a fact that the human body’s prosperity is declining for a really long time and inventive movements. Certain practices are disappearing in the high level world, particularly for folks, and this could make clinical issues all the more terrible.\nIt is vital for be proactive when you finish up what you can do today to defend yourself from the most perilous sort of infection that can happen. The most critical is supervising different kinds of disorders, which can prompt social issues. By eating cashews in the legitimate aggregates throughout the day, you can avoid issues.\nDO CASHEWS PROVIDE YOU WITH THE ADVANTAGES THAT EACH MAN REQUIRES TO DEAL WITH PERSONAL ISSUES?\nGiven assessment that has been coordinated, cashews are important to men hoping to discard their clinical issues. Cashews contain a lot of phosphorus and various minerals that are pivotal for our lives. Consuming them can defend you from ailments that could demolish your ability to talk with others.\nConsuming more cashew nuts could help in the treatment of ED.\nRealizing about your body’s concerns is comparably significant. Folks who had completed stage four experienced a basic result of ED. While drugs like Fildena Super Active and Fildena help to ensure that their prosperity won’t end up being more deplorable all through the step, they don’t ensure that the issue will not be dreary soon. Tablets for ED made by fildena 100 are similarly very fruitful. That is the explanation you can buy the tablets on medzsite.com on the web.\nAccepting that you consume cashews a large part of the time enough, you could have the choice to avoid specific kinds of diseases. Uniting quality food assortments and cashews in the ideal aggregates in your eating routine can help you with overcoming ED and getting back to the common life you once had.\nBarrenness ISSUES CAN BE ADDRESSED WITH CASHEW NUTS.\nCashews have also been found to assist with the treatment of infertility for folks. There’s a high likelihood that more men are concerned concerning their wealth levels and the amount of sperm. Moreover, you ought to ponder using fildena 150, and Fildena XXX 100 Mg.\nThey are one of the more successful typical food assortments. You can consume them to keep your low sperm count from getting more serious. A good wellspring of enhancements assists with forming sperm regularly. On the off chance that you really want to incite a strong level of sperm count, it could assist with vanquishing closeness or readiness issues.\nThe tips underneath will help you with discarding the continuous situation that your body is experiencing while simultaneously getting the most worth from cashew nuts. This is the last step you can take to chip away at your relationship with your loved ones and further develop the joy you have.", "metadata": {"date": 1708851988000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474594.56/warc/CC-MAIN-20240225071740-20240225101740-00499.warc.gz", "language": "en", "language_score": 0.9508213401, "token_count": 766, "url": "https://infodera.com/benefits-for-males-from-casheews/"}, "document_id": "52", "score": 2.0, "aggregation_type": "majority"} +{"text": "Are you confused about how many ounces are in 1.2 liters? If you’re from a country that primarily uses the metric system, you might find it challenging to convert the volume measurements into imperial units. In this guide, we’ll discuss everything you need to know about converting liters to ounces and vice versa.\nThis guide will be helpful if you’re cooking something or working with ingredients that require a certain amount of liquid. By the end of this article, you’ll be able to convert liters to ounces effortlessly. Let’s get started!\nWhat is a liter, and what is an ounce?\nBefore diving into conversions, let’s define what a liter and an ounce mean. A liter is a unit of volume in the metric system, and it’s equal to 1000 milliliters. An ounce, on the other hand, is a unit of volume in the imperial system, and it’s equal to 28.35 milliliters or 1/128th of a U.S. gallon.\nHow Many Ounces in 1.2 Liters?\nTo convert liters to ounces, you’ll need to know that one liter is equal to 33.814 ounces. Therefore, to calculate how many ounces are in 1.2 liters, you’ll need to multiply 1.2 by 33.814. The answer, in this case, is 40.5768 ounces.\nHow Many Ounces Are in 1/2 Liter?\nTo convert 1/2 liter to ounces, you’ll need to multiply 0.5 by 33.814. The result is 16.907 ounces.\nHow Many Ounces in 1 Liter?\nIf you want to know how many ounces are in one liter, you don’t have to do any calculations because we know that one liter equals 33.814 ounces. So, if you have one liter of liquid, it’s the same as having 33.814 ounces.\nHow Many Liters in 1 Ounce?\nTo convert ounces to liters, you’ll need to divide the number of ounces by 33.814. For example, if you have 16 ounces of liquid and want to know how many liters that is, you’ll need to divide 16 by 33.814. The answer is 0.473 liters.\nHow to Measure Liquid in Ounces and Liters\nIn cooking, measuring the right amount of liquid is crucial to ensure the recipe’s success. You can measure liquid in both ounces and liters, depending on the recipe’s requirements. Measuring cups and spoons are widely used to measure liquid in ounces, while measuring jugs or cups are used for liters. Here are some tips for measuring liquid:\nMeasuring Liquid in Ounces\n- Fill the measuring cup to the desired amount, holding the cup at eye level to ensure accuracy.\n- Avoid shaking the cup to level the liquid as it can introduce more air into the mixture.\nMeasuring Liquid in Liters\n- Place the measuring jug or cup on a flat surface and make sure it’s stable.\n- Pour the liquid slowly to the desired amount, making sure it’s level with the markings on the jug or cup.\nConversion Table for Liters to Ounces\nTo make the conversion process easier, we’ve created a table with some common conversions of liters to ounces. You can refer to this table whenever you need to make a quick conversion.\nWhy is it important to measure accurately?\nCooking is a science, and the success of the recipe depends on accurate measurement. If you add too much or too little liquid to a recipe, it can affect the texture, flavor, and consistency. For instance, if you add too much liquid to a cake recipe, it might turn out dense and chewy. On the other hand, if you add too little liquid, the cake might be dry and crumbly. Therefore, it’s essential to measure accurately to ensure the recipe’s success.\nIn conclusion, converting liters to ounces is simple if you know the conversion rate. One liter is equal to 33.814 ounces, and you can use this conversion rate to make any necessary calculations. It’s essential to measure liquid accurately in cooking to ensure the recipe’s success. Now that you’ve learned how to convert liters to ounces, you can use this knowledge in your cooking and baking endeavors!\nFrequently Asked Questions\n- How many ounces are in 1.2 liters? There are 40.5768 ounces in 1.2 liters.\n- How many ounces are in 1 liter? There are 33.814 ounces in one liter.\n- How do you measure liquid in ounces? You can use measuring cups and spoons to measure liquid in ounces.\n- How do you measure liquid in liters? You can use measuring jugs or cups to measure liquid in liters.\n- Why is it important to measure accurately? Accurate measurement is crucial to ensure the success of the recipe.\nConvert Units. (n.d.). Liters to US Fluid Ounces Conversion. Retrieved August 03, 2021, from https://www.convertunits.com/from/liters/to/us+fluid+ounces", "metadata": {"date": 1709603670000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476592.66/warc/CC-MAIN-20240304232829-20240305022829-00799.warc.gz", "language": "en", "language_score": 0.8983214498, "token_count": 1128, "url": "https://e-adventure.net/how-many-ounces-in-1-2-liters-your-ultimate-guide/"}, "document_id": "53", "score": 5.0, "aggregation_type": "majority"} +{"text": "The Right Business Lawyer for My Business\nWhen I started my business 3 years ago, I knew absolutely nothing. A friend connected me with Maura, and I am glad they did. Maura helped me with everything I needed to start my business, from the creation of the corporation and govermental requirements, to contracts with vendors and employees. Now, with 19 employees, she conitnues to offer advice and counsel to ensure I stay out of trouble. But if am ever in a lawsuit, I know I can count on her. She is, without a doubt, the right lawyer for me and my busines and I can’t thank her enough.\nBrian M, Pompano Beach\nShe Helped Me with a BAD Real Estate Situation\nI was in a bad situation with the office and warehouse space I had leased. Ultimately, I needed to sue the property management company and Maura was a pro throughout. While nobody likes to go through that type of stuff, she made it as good as possible with a very favorable outcome. Then, she reviewed my next series of leases to ensure that never happens again. At this point, I think of her and one of the team and call her with anything and everything. She is fair, smart and saavy. She is awesome.\nSandy F, Hollywood\nShe Saved the Deal!\nWhen I moved to Florda and decided to buy my next business, I had planned on hiring a larger firm that came well recommended to handle the transaction. My neighbor suggested I speak with Maura before I did. We met and she was great, but I was still reluctant of going with a one person firm and went with the larger firm. Big mistake. Everything with the deal was going badly and the other side was ready to walk away. On a whim, I called Maura and asked if she could get involved. She did, and within a 48 hours the deal was back on track and we closed 2 weeks later. I truly believe that the deal would not have happened had Maura not gotten involved. I will never judge a firm’s capability by their size and I will be her client for as long as she will have me.\nJon F, Dania Beach", "metadata": {"date": 1708571098000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473690.28/warc/CC-MAIN-20240222030017-20240222060017-00198.warc.gz", "language": "en", "language_score": 0.9884818196, "token_count": 457, "url": "https://mmbpa.com/testimonials/"}, "document_id": "54", "score": 0.0, "aggregation_type": "majority"} +{"text": "Your comparative advantage in a specific area is determined by?\na,the market value of the skill relative to your opportunity cost of supplying it.\nb.the absolute value of the skill in the performance of a specific job.\nc.minimum wage laws, health and safety standards and marginal tax rates.\nd.the comparative positions of the wealthy, the middle income individuals and low income individuals", "metadata": {"date": 1708716881000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474445.77/warc/CC-MAIN-20240223185223-20240223215223-00399.warc.gz", "language": "en", "language_score": 0.8838747144, "token_count": 80, "url": "https://fastresearchessays.com/your-comparative-advantage-in-a-specific-area-is-determined-by/"}, "document_id": "55", "score": 0.0, "aggregation_type": "majority"} +{"text": "NASA’s Hubble Telescope has captured an image of the lenticular galaxy NGC 3489, 30 million light-years away. This galaxy, exhibiting traits of both spiral and elliptical galaxies, houses a Seyfert type active galactic nucleus, allowing its surrounding galaxy to remain visible despite the black hole’s radiation emissions.\nThis image of the lenticular galaxy NGC 3489 was captured by the Hubble Space Telescope. Lenticular galaxies aren’t quite spiral galaxies or elliptical galaxies. They lie somewhere in between, exhibiting traits of both. Lenticular galaxies have a central bulge of tightly packed stars and a thin, circular disk of stars, gas, and dust, like spiral galaxies, but they lack arms. And like elliptical galaxies, lenticular galaxies have older stellar populations and little ongoing star formation.\nNGC 3489 has an active galactic nucleus, or AGN. The AGN sits at the center of the galaxy, is extremely bright, and emits radiation across the entire electromagnetic spectrum as the black hole devours material that gets too close to it.\nThis lenticular galaxy is a Seyfert galaxy, which is a class of AGN that is dimmer than other types of AGNs. They generally don’t outshine the rest of the galaxy, so the galaxy surrounding the black hole is clearly visible. Other types of AGNs emit so much radiation that it is almost impossible to observe the host galaxy.\nNGC 3489 is about 30 million light-years away in the constellation Leo.", "metadata": {"date": 1709557034000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476442.30/warc/CC-MAIN-20240304101406-20240304131406-00399.warc.gz", "language": "en", "language_score": 0.9017857313, "token_count": 314, "url": "https://scitechdaily.com/hubbles-stunning-glimpse-into-a-rare-galactic-hybrid/"}, "document_id": "56", "score": 2.6666666666666665, "aggregation_type": "majority"} +{"text": "What is it about miniature representations that make our hearts explode with happiness? It might be the amount of work and patience that goes into each piece, or it might be the sheer size of it. Whatever it is, we’re always delighted to run into miniature artists.\nMost recently, we’ve come across Dina Brodsky’s miniature paintings. As it turns out, painting small comes naturally to Brodsky. “When I paint small I’m like a fish in water,” she shared with Whitehot Magazine. “I am much less comfortable painting on a larger scale, and very few of my large works hold up as well as the miniatures.”\nHer miniatures include representations of natural landscapes, animals, and architecture. There’s also a series dedicated to seemingly empty rooms, finely painted—a sort of peephole, presenting snapshots of everyday life.\nAccording to Brodsky, her painting technique relies on a combination of classical oil painting techniques (15th century Northern Renaissance methods and 17th-century Venetian techniques) alongside contemporary materials such as mylar and plexiglass.\n“When I was studying, the things I had trouble with had more to do with drawing, proportion, perspective, anatomy, architecture,” she notes. “I feel like I am still catching up and trying to master a lot of those things. But color has always come organically.”\nBorn in Minsk, Belarus, Brodsky moved to the US in 1991 where she studied at the University of Massachusetts, Amherst, before earning her MFA at the New York Academy of Art. These days, she also runs online seminars, teaching others how to build an engaged community online, so as to enhance their online presence.", "metadata": {"date": 1708515591000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473472.21/warc/CC-MAIN-20240221102433-20240221132433-00698.warc.gz", "language": "en", "language_score": 0.9623650312, "token_count": 373, "url": "https://5dwallpaper.com/the-tiny-incredible-worlds-of-dina-brodsky/"}, "document_id": "57", "score": 1.0, "aggregation_type": "majority"} +{"text": "My shopping cart\nYour cart is currently empty.Continue Shopping\nAs much as one may plan, there are certain things one can only prepare for. Truthfully speaking, one can only demand things from businesses, not people. Bride and Grooms usually encounter difficult wedding guests on what should be their special day, an invitation that should be taken as an honor. Unfortunately, some guests do not understand the value of attending a wedding. Here is our list of the worst wedding guest types.\nThere’s a reason why wedding invitations are a huge industry: bride and grooms carefully plan who they want attending their wedding. Unfortunately, not everyone who is invited RSVPs, or those who do attend may bring more attendees than allowed. In both instances, it can cause a few issues.\nOne of the main benefits of using wedding invitations is to determine how many people will attend your wedding. You ask possible attendees to RSVP in advance in order to estimate how many wedding guests you will have, where to seat them, and whether some guests will not attend. If someone isn’t attending but you have another guest who may want to bring one or two more guests, the bride and groom can decide to allow the extra guests since another guest declined.\nHaving an accurate number of wedding guests is crucial since your venue most likely has a limit on guests as well as an average cost per guest. Out of 100 sent out invitations, roughly 60 people RSVP. On the day of your wedding, you may be surprised to find out that there are almost 150 people in the room! Some guests may have missed the number of allowed guests on their invitation and figure they could bring a family member or two. Especially applicable for guests with children, parents with newborns will most likely attend as a family while young children could potentially be guests at your wedding if the parents could not find a babysitter. You may run into issues such as running out of chairs, tables, and food. It could also hurt you financially since you already set your budget to a maximum of 100 people (for example).\nWedding etiquette is extremely important though an unwritten rule. Some guests feel they are attending a party instead of an intimate gathering. They party as if they are in the night club and do not respect the solemnity of the event. Some enjoy the free alcohol and may act inappropriately with your venue staff or guests.\nFor some insensitive relatives, your wedding day is treated as their moment to vent familial grudges. Some may even have the courage of making a scene in your wedding! Ask your closest relatives for whom they feel should be invited. Try to include characters you feel will enjoy your beautiful ceremony and participate in accordingly. Be prepared to exclude certain people from you wedding day even if you are faced with opposition.\nUnfortunately, your bridesmaids can also bring about stress; they may complain about unflattering cut off their dresses, the color and fabric of their gown not matching their skin tone, or how they don’t approve your future husband. The lesson here is whenever picking your bridesmaids, make sure that you know them for a long time. They should be taking care of you during that day and not the other way around.\nSo how to handle these shenanigans? First and foremost, try to inhale and exhale in order to clear your mind. Remember to deal with those unexpected situations with grace and poise. Make sure you have someone to go to when things become too stressful, someone who will listen and calmly help you solve any issues. For some cring-worthy wedding guest confessions, check out this blog.\nThe ViP Sparklers family wishes you the best on your wedding day! Please feel free to browse through rest of our blogs for more wedding facts such as bridesmaid wedding dress styles, wedding trends, and wedding sparklers!", "metadata": {"date": 1709579098000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476464.74/warc/CC-MAIN-20240304165127-20240304195127-00598.warc.gz", "language": "en", "language_score": 0.9667096138, "token_count": 783, "url": "https://vipsparklers.com/blogs/sparkler-news/worst-wedding-guest-types"}, "document_id": "58", "score": 0.0, "aggregation_type": "majority"} +{"text": "Cra-Z-Art 4 Color Modeling Clay comes with 4 pieces of clay per color. The clay comes in 4 brilliant rainbow colors: yellow, red, blue and green, 4 pieces of each. Cra-Z-Art modeling clay never dries out and is rich and smooth in texture. The clay is easy to use and can create 3 dimensional figures, animals, scenes, dioramas, or a wide array of creations. Cra-Z-Art 4 Color Modeling Clay is an essential for school projects or home use. It is versatile for all 3D or 2D sculpting projects whether for school, office, hobby, or recreationally. Explore endless creativity with Cra-Z-Art Modeling Clay! This product is easily washable and comes off with mild soap and a soft brush. This product does contain natural rubber latex which may cause an allergic reaction. They are a back to school essential and also great for birthday gifts, seasonal and holiday gifts and summer activity.", "metadata": {"date": 1709323536000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475701.61/warc/CC-MAIN-20240301193300-20240301223300-00198.warc.gz", "language": "en", "language_score": 0.9148301482, "token_count": 199, "url": "https://cra-z-art.com/product/4-ct-modeling-clay-peggable-box/"}, "document_id": "59", "score": 1.0, "aggregation_type": "majority"} +{"text": "Are you looking for a free business email you can rely on?\nA business email is one of the best ways to help build trust for your company. It can quickly show people that you are serious about your business. Since your company name will be part of the professional business email address, it can help build your brand further.\nTo add to this, business emails often have better security protocols and come with additional tools to help you manage your emails better.\nIn this article, we will show you 2 of the best ways to get a free custom business email and how to set it up in less than five minutes.\nBut first, let us look at what a business email is.\nWhat is a Business Email?\nA business email uses your own domain name instead of an email service provider like Gmail or Yahoo.com. For example, a business email would be structured like ‘[email protected]’ for individual email addresses.\nHowever, you can also structure business emails in different ways.\n- Departments: [email protected]\n- Position: [email protected]\n- Function: [email protected]\n- Product: [email protected]\n- Location: [email protected]\n- Role: [email protected]\nYour email client will know exactly who they are talking to from the business email, further building your reputation and trust and, in the long run, improving your SEO and brand.\nBefore we look at how to get a free business email, it is important to understand what to look for when picking the right business email provider.\n- User-friendly interface: Ensure the email service provides an easy-to-use interface for smooth communication and efficient use.\n- Cost of upgrades: Check the pricing structure and potential expenses for upgrading your business email service. Consider features like increased storage, cloud storage, or addons.\n- Additional tools: Look for features such as calendars and task management. Also, check for collaboration tools to help with productivity within the email platform.\n- Backups and restoration: Confirm that the service includes dependable backup and restoration options to safeguard important data in case of accidents or system failures.\n- Support: Check the quality and availability of customer support, ensuring timely assistance for any technical issues or other problems that may arise.\n- Integration: Check for integration with other business tools and software your team uses to help with workflow.\n- Mobile use: Ensure the email platform offers reliable and user-friendly mobile apps, allowing team members to stay connected and productive on the go.\n- Storage space: Check the available storage space and whether it meets your business’s current needs. Also, check if the storage is enough for future growth without incurring excessive costs.\n- Uptime: Verify the email service’s uptime guarantee to minimize disruptions, ensuring your team can access their emails without downtime.\n- Ad-free: Go for an ad-free business email service to maintain a professional appearance and eliminate distractions that may be associated with free email providers.\nWith that said, the 2 options we have provided below meet all the requirements mentioned above. Now, let’s jump into learning how to get a free business address.\nHow to Get a Free Business Email Address\nWith most popular web hosting providers, a business email comes completely free with the hosting plan you get. However, even though the business email is free, you still need to pay for hosting.\nOn the other hand, Google Workspace is a great option if you are just starting out. You do not need a website to host your business email, but you need a domain name, which comes at a cost.\nGoogle Workspace is also not free; it starts at $6 a month. But since you do not need a website hosting service, like in the case of Bluehost, it balances out in the end.\nBut as an added bonus, you can work with both Bluehost and Google Workspace to meet your emailing needs. This relationship ensures you enjoy the best features of both of these business powerhouses.\nFor example, you can access all your favorite Google apps from an easy-to-use Bluehost control panel. This means you can store or back up all your emails and content on the Google Cloud drive offered through this partnership.\nYou can also schedule blog posts, newsletters, and so on with Google Calendar. At the same time, enjoy the speeds, uptime, and security that come with Bluehost emailing and hosting. As a result, working with Bluehost and Google Workspace can help improve team collaboration.\nDespite these many advantages, using the two can lead to an increase in costs, especially if you are just starting out. For this reason, let us focus on how to set up free emails with both tools separately.\nIf you want to jump to one of the methods listed below, click the links below.\n- Method 1: Get a Free Business Email with Bluehost\n- Method 2: Get a Business email with Google Workspace\nMethod 1: Get a Free Business Email with Bluehost\nBluehost is a domain registrar and hosting service popular for offering WordPress sites and eCommerce stores fast speeds and great uptime at affordable prices.\nTo use its free business email service, you first need a domain name, email hosting, and email storage, which come as part of any hosting plan you get from Bluehost.\nBluehost also offers you a limited number of business emails with the basic plan and unlimited business emails with every plan after that.\nThis web hosting company stands out for its many integration abilities, connecting with widely used tools such as Outlook, Gmail, and Mailchimp. This helps you enjoy a smooth and convenient email experience as you can manage your inbox with tools you already know and use.\nAdded to that, Bluehost uses strong data privacy protocols to protect your sensitive information and maintain high security. These privacy measures cover every part of your emailing, providing you with peace of mind.\nIt also comes with advanced spam protection. This feature filters out spam, improving your email score. This, in turn, ensures your content lands in the primary inboxes of people actually interested in your content.\nWith the use of smartphones being so important today for a business owner or a startup, Bluehost allows you to access your email on your phone. Whether iOS or Android, setting up your business email account on your mobile device is easy, ensuring you stay connected wherever you are.\nStep 1: Set Up Hosting and Domain Name\nAs mentioned, the free business emails from Bluehost are tied to a hosting package. Therefore, the first step is to purchase a hosting plan.\nTo do this, head over to the Bluehost website and select Get Started Now, which will redirect you to the pricing page.\nBluehost has four options: Basic, Choice Plus, Online Store, and Pro; select one that suits your business needs and budget.\nAfter you select a plan, Bluehost will ask you to enter your existing website URL or create a new one. Remember that Bluehost gives you a free domain name with every web hosting plan you purchase. If you create a new custom domain at this point, you will not be charged extra.\nBluehost will check the availability of the custom domain name you want to create on the next page. If available, it will be Added To Cart. Follow this up by filling out the Account, Package, and Package Extras information.\nFinally, key in your payment details to purchase and create your account. With Bluehost, you can either pay with a Visa Card, Master Card, American Express Card, Discover Card, or Paypal. This makes it convenient for you to pay with whatever method you find best.\nYou will receive a confirmation email with details on how to log into your Bluehost dashboard and cPanel account, where you will manage your professional email address, hosting, and domain moving forward.\nStep 2. Create a Free Business Email Address\nOnce you confirm your account in your email inbox, head to the Bluehost dashboard. Then, on the left menu, select Cpanel Email, and a popup menu will appear.\nHere, select ‘Email Accounts,’ then hit Continue to take you to cPanel.\nNext, in your cPanel, find the Email tab. Here, you will find various emailing tools such as Forwarders, Spam filters, Mailing Lists, and more. To get started setting up your free business email, select Email Accounts.\nOn the next page, you will see the number of free emails available, the number of email addresses you have already used, and the option to create a new professional email address. Since this is your first business email, select Create.\nOn the next page, first, select the domain you want to create a business email for in the dropdown menu.\nNext, enter the username for your business email account and then enter or generate a password. Finally, select Create to proceed.\nBluehost should redirect you back to the Email Accounts page automatically. A green popup window should appear, letting you know the process was successful. You should also see the email account you just created added to this page with options to Check Email, Manage, and Connect Devices.\nTo add to that, you will also see the number of used email accounts increase by one and the number of email accounts you can still create displayed. This can help you plan out how you will use your email addresses better.\nIn this case, we have used one email and still have infinite emails we can create.\nCongratulations! You have just created a free business email with Bluehost.\nStep 3. Use the Business Email Account\nWith your free business email account created, the next step is sending and receiving messages.\nTo do this, click Check Email next to the business email name you have just created to be redirected to the webmail interface.\nUnder the Roundcube logo, select Open to log into your inbox.\nHere, you will quickly notice that the webmail interface is very similar to most email inboxes, meaning you will not experience any learning curve.\nIn the left-hand menu, you will see your Inbox, Sent, Draft, Spam, Delete, and Archive folders, like with most other email providers.\nThe top-most menu contains options like Calendar, Contacts, and Settings at the top right. Below that is the email taskbar with options to Refresh, Compose, Reply, Reply All, Forward, Delete, Archive, Mark, and more.\nUse this email interface as you would any other email provider, such as Gmail. You can send and receive emails, archive them, leave emails as drafts, and so on.\nStep 4: Connect Bluehost Email with Gmail or your Device\nSometimes, using webmail may be difficult since it may not be a tool you use every day. As a result, Bluehost allows you to connect your business email to your devices or Gmail for easier management.\nTo connect your devices, go back to the Email Accounts page in cPanel and find the business email you want to connect. At its far right, select Connect Devices.\nOn the setup page, you will find Mail Client Automatic Configuration Scripts. You will see a script to connect your business email to your iOS devices, Mozilla Thunderbird, Outlook, and more. You will also find Mail Client manual settings configurations as well below it.\nTo use Email applications like Microsoft Outlook 2010 and Mail for Windows, you will need to run the configuration scripts. The application will then automatically detect the email account’s settings and also provide detailed instructions to complete the setup process.\nHowever, for iOS, you will also need to set up the Bluehost email account on your device. If you want to learn more about this setup process, follow this tutorial on how to set up email on iOS Devices.\nNext, let us connect the business email to Gmail.\nTo do this, log in to your Gmail account and proceed to the Settings icon. Once selected, you will see a dropdown menu displaying plenty of customization options. Here, select ‘See All Settings.’\nIn the Settings window that will load next, go to the Accounts and Import tab. Next, scroll to ‘Check mail from other accounts’ and select Add a Mail Account.\nA new window will appear where you enter your Bluehost business email address in the “Email address” field. Proceed by selecting “Next.”\nIn the next window, select “Import emails from my other account (POP3)” and then select Next to proceed.\nYou will then be required to enter your username, password, POP Server, and port 995. Finally, select Add Account.\nOnce this is done, Gmail will then send an email to your Bluehost webmail for verification. Open the link and click it to confirm you are the owner.\nFinally, if you want to, configure the Bluehost emails in your Gmail account by adding a label so you can always identify them.\nThe final step is to Save the setting in your Gmail account. You can now receive your business emails from Bluehost right in your Gmail account.\nCongratulations! You have just fully set up a business email for free with Bluehost.\nNext, let us use Google Workspace to set up a business account.\nMethod 2: Get a Business email with Google Workspace\nAs mentioned, if you use Google Workspace to set up your business email, you will need to purchase a plan starting from $6 a month. However, with a 14-day free plan trial to test it out before you make your decision, you have nothing to lose.\nYou can use this cheap business email, even without a business website. However, the costs may add up as you also need to purchase an email domain.\nBut on the bright side, it comes with all the amazing app integrations and productivity tools you have come to expect from Gmail, such as Google Meet, Google Calendar, Google Drive, and more. These tools can help streamline workflow and everyday business activities to help improve productivity.\nOn the other hand, Google Workspace also comes with more business-focused tools such as Google Analytics, Google Tasks, and Google Cloud Search.\nSuch business solutions can help you get more insight into your business, helping you understand your audience better. They can also improve management by simplifying your team’s working experience by reducing the need for many tools.\nNow that you understand more about Google Workspace let’s see how you can create a business email with it.\nStep 1: Get a Google Workspace Plan\nHead to Google Workspace’s official site and select one of the 4 plans offered by clicking the Get Started button.\nOn the next page, enter the Business Name, Number of Employees, and Region.\nIf you are alone or starting out, under ‘Number of Employees’, we suggest you go with ‘Just You’ to avoid increased monthly fees.\nFollow this by filling in your name and current email address, and then proceed to the next page.\nNext, you will be asked whether you have a domain name. If you do not have one, Google will direct you on how to purchase one when you select ‘No, I Need One.’ Again, this will incur additional costs on top of the Google Workspace monthly cost.\nFor this tutorial, we will select ‘Yes; I have One I Can Use,’ which will start the verification process.\nOn the next page, type in your domain name and hit Next. Google Workspace will first verify your domain name before proceeding to the next page.\nNext, Google Workspace will ask you if you want to stay up to date by sending you occasional tips and offers. Select either ‘OK’ or ‘No Thanks.’\nYou will do the same thing on the next and similar page, where Google Workspace will ask you if you would like to educate your users. Here, the tool will send your users information about Google Workspace apps, new features, and tips to help improve productivity. Again, select ‘OK’ or ‘No Thanks.’\nOn the new page, you will enter a username and password for your new email. This username will also act as your first business email address. Once you make your decision on the username to use, select Agree and Continue.\nNext, add your personal information and go through the checkout process to pay for the plan you want.\nOnce this is done, select Continue. At this point, you should have successfully created a business email with Google Workspaces.\nStep 2: Verify Domain Name\nNext, use the business email account you have just created to log in to your Google Admin Console (admin.google.com). Here, Google Workspace will show you a tutorial on how to set up your business email. Go through it and make sure you have everything ready.\nThe first step is to verify your domain name. To do this, select Verify Domain on the warning message on your Google Admin Console dashboard homepage.\nIn the next window, you will see 3 options to set up your Google Workspace.\n- Verify your domain\n- Create new users\n- Active Gmail for your domain\nFor this setup tutorial, we will focus on verifying the domain and activating Gmail since we only have one user.\nLet us start the verification process of the domain by selecting ‘Verify.’\nOnce you hit verify, you will be redirected to a step-by-step verification page with codes to complete the process. Again, read through the steps and ensure you have everything set.\nNext, scroll down the page and copy the verification code provided. This code will always end with mx-verification.google.com. So check on this to make sure you have the right code.\n- Important: Leave this verification page open; use it as a guide and copy the codes.\nNext, head back to your Bluehost dashboard to locate TXT records in the domain settings so you can add the verification code.\nTo do this, go to Domains in your Bluehost dashboard. On the page, scroll down to locate the domain name you want to connect to the business email and select Settings.\nOn the new window, scroll to the bottom and find Advanced Tools. Then, select the dropdown arrow to expand the options. Then, go to ‘Manage’ Advanced DNS Records on the right.\nIn the next window, select Add Records to access Advanced DNS records. Next, type in the following information in the fields provided.\n- Type: TXT\n- Refers to: @\n- TXT Value: Insert the verification code you copied earlier from Google Workspace ending with mx-verification.google.com.\n- TTL: 1 hour (here, insert the number recommended by your web hosting provider. However, the number will not affect the process.\nFinally, hit Add to add the verification code to the DNS records.\nWith this complete, head back to Google Workspace’s verification page you left open and select Verify my Domain.\nOnce the page reloads, you should be redirected to the Google Workspace setup page. You will notice a blue tick next to your domain name, confirming it is verified.\nYou will also spot a circle chart at the very top, displaying the verification progress. You can use this chart to gauge what else you need to do and how many steps you will need to take.\nStep 3: Activate Gmail\nWith the domain verified, let’s proceed to set up emails to Gmail servers by selecting ‘Activate.’\nGoogle Workspace will then redirect you to the Activate Gmail process. The first page of this process is the Overview. Here, all you have to do is check the two boxes and select Continue.\nThis will take you to the ‘Route Emails to Gmail page.’ Here, you will be provided with instructions and codes to add to your Bluehost dashboard.\nAgain, we suggest you leave this page open to ensure you follow all the instructions and add the codes correctly.\nGoogle Workspaces will automatically detect the domain host you are using, offering you better and customized instructions to complete the setup process.\nCarefully read the ‘Route Emails to Gmail page’ first before you do anything else.\nRemember, these steps can change, so it is important to use the current instructions displaced on the page. Once done, you will see 5 MX records displayed at the bottom of the page. You will copy these codes one by one and add them to your Bluehost dashboard.\nWith your MX records ready and opened, proceed back to your Bluehost account. To change MX records, you will follow the same path you used above for TXT records.\n- Go to Domains, then select the domain you want to use\n- Select Settings.\n- Scroll down to Advanced Settings and select ‘Manage’ Advanced DNS Records on the right.\n- Finally, hit the Add Records button to open the ‘Advanced DNS Records’ popup.\nNext, enter the first MX record from the ‘Route Emails to Gmail’ page, similar to the ones displayed in the screenshot above.\n- Type: MX\n- Refer to: @\n- Mail Server: ASPMX.L.GOOGLE.COM\n- Priority: 1\n- TTL: 1 Hour\nOnce you have filled out all the fields, Select the Add button to connect the code to the MX records.\nRemember that you have 5 MX records you still need to add. Follow the same process as above to add the remaining 4.\nOnce complete, delete any default MX records provided by your host so that the new Google Workspace servers do not conflict with them. After this, the final MX records should look similar to the screenshot below.\nNow, head back to the ‘Route Emails to Gmail’ page in your Google Workspace dashboard and select ‘Activate Gmail.’\nNext, Google Workspace will direct you to the Checking Settings page to confirm if you have followed the right process. It will check each individual server address and priority number. It will also check to confirm you deleted the default MX records from your host.\nAfter the check is complete and every MX record is verified, the page will reload to direct you back to the Google Workspace setup page.\nYou will notice the progress chart has increased, and blue check marks next to your verified domain and Gmail activation, letting you know that the process was a success.\nGoogle Workspace will then log you out automatically and take you to the admin.google.com login page so that you can start managing your emails from your Google Admin Console.\nRemember that you should log in with the business email you have just set up. An ‘@gmail.com’ or personal email address will not work.\nOnce logged in to Google Admin Console, the first thing you should do is confirm if both the domain connection and Gmail activation were a success.\nTo do this, go to Domains » Manage Domains. On the right, you will see your domain listed. Check under the Status column, you should see the primary domain ‘Verified’ and ‘Gmail Activated.’\nCongratulations! You have just set up your business email using Google WorkSpace. Now, the only thing left to do is to send and receive emails.\nLuckily, it is super easy to access your business emails with Google Workspace.\nAll you have to do is log in the same way you would log in to any personal Gmail account. You will also find out that the inbox layout is similar to the personal Gmail inbox. From the layout, you can also add an email signature easily, to ensure you look more professional.\nIf you want to test if emailing is working, you can always send an email to your personal email and then send another from your personal email to your new business Google Workspace email.\nPlus, you can easily access all of Google Workspace by selecting the App Launcher icon at the top right corner of your inbox, just as you would with your personal Gmail inbox.\nYou can use Google Docs, Sheets, Slides, Meet, and more. You can also access Google Ads, News, Saved, Jamboard, and more.\nWell done! You have just created a business email with Google Workspace.\nWe hope you found this article helpful as you look for the best way to set up a free business email account. If you have any more questions about business emails, check out the FAQs listed below.\nFAQs: How to Create a Free Business Email\nCan a business have a free Gmail account?\nYes, businesses can use free Gmail accounts, but Google also offers a paid service called Google Workspace with additional business features.\nCan I convert personal Gmail to business?\nYes, you can upgrade your personal Gmail to a business account by subscribing to Google Workspace.\nHow much is a business email with Google?\nGoogle Workspace plans start at $6 per user per month, offering professional email, collaboration tools, and other business features.\nWhat is the daily email limit for Bluehost?\nBluehost’s email sending limit is 750 recipients per hour for the shared basic hosting plan. To\nget the exact number of emails you can send daily, calculate 24 x 750 = 18,000 emails per day, per business email.\nHow do I increase my email quota on Bluehost?\nTo increase your email quota on Bluehost, you may need to upgrade your hosting plan.\nCan I set up a free business email with Zoho Mail?\nYes, Zoho Mail offers a free plan suitable for small businesses and startups with basic email requirements. The free plan provides a limited number of email accounts, storage space, and essential email hosting features. However, the setup process can be a little complicated and may need some technical experience.\nThat’s it! We hope you have enjoyed learning about the best ways of getting a free business custom email address. If you want to learn more about how you can streamline your business better, here are 7+ Best Email Automation Tools to Improve Your Email Marketing.\nTo add to that, check out the articles articles as well.\n- Brevo Review: Email Marketing Service on a Budget\n- 10 Best Conference Call Services for Small Businesses\n- 8 Best Email Marketing Services for Small Business\nIn the first article, you will check out the features and pros & cons of Brevo, a popular email marketing service. While the last two articles will teach you about conference call and marketing services that can help grow small businesses.", "metadata": {"date": 1708946543000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474659.73/warc/CC-MAIN-20240226094435-20240226124435-00298.warc.gz", "language": "en", "language_score": 0.8970966935, "token_count": 5532, "url": "https://www.isitwp.com/how-to-create-a-free-business-email/"}, "document_id": "60", "score": 3.0, "aggregation_type": "majority"} +{"text": "Why Are We Waiting? The Logic, Urgency and Promise of Tackling Climate Change\nMIT Press, 448pp, £19.95\nRecent temperatures have once again broken all records for a British July. We are now approaching the 370th month in succession that global temperatures have been above the 20th-century average. Yet, across the news channels, economists are insisting that London must expand an airport (but which one?) to sustain the inevitable growth in aviation. After 25 years of procrastination, why are we still waiting for policymakers and economists to accept the overwhelming evidence about climate change?\nLord Stern makes a strong argument for the economic and moral justification for action, just as he has done for close to a decade since he published his groundbreaking 700-page Review on the Economics of Climate Change. Stern argues repeatedly that it is an unprecedented threat and that a transition to low-carbon fuels will lead to a world that is “cleaner, quieter, safer, more energy-secure, more community-based and more biodiverse”. Hurrah for that.\nYet none of this is new: we have seen it in hundreds of reports, conferences and symposiums. Barack Obama, Margaret Thatcher, Robert Mugabe, Osama Bin Laden and now the Pope – surely the most improbable coalition in history – have all warned us. The most interesting question (and the promise of the book jacket) is “why it has been so difficult to tackle climate change effectively”.\nStern often seems perplexed by the question he seeks to answer. His rhetorical style is to present to us, in a neutral and noncommittal voice, a range of answers that “seem wise”, “useful” or “may have implications”. He frequently spirals into convoluted constructions such as: “If this interpretation is correct, then it would suggest that the task . . . may be more challenging than many believe.” This style exemplifies all too well why many people remain unengaged with such a dry, abstract and distant-seeming policy debate. Nobody talks about terrorism in this way.\nStern adheres to the central belief that “sound argument should be a necessary condition for sensible and rational action”. It is, he writes, “the arguments that matter”. Thus, for him, the polarisation and denialism that are throttling the political process across the English-speaking world are fuelled by faulty logic: “simple-minded objections”, based on a “handful of erroneous papers”. Challenging the sceptics, he outlines four criteria which can show that “basic common sense . . . points strongly to action”.\nBehind this carefully modulated language, one can sense a frustration with many people’s inability to think rationally. In interviews, he is far more candid, referring to those who disagree with him as “idiots” and “politically naive”.\nThis is, I fear, to misunderstand the nature of climate-change denial, which is in fact highly politically astute, well-informed and strategic. Denialism is not about bad information. Nor is it irrational. It is about the defence of deeply entrenched cultural values and economic power. Nowhere in this book does Stern deal adequately with this raw identity politics, even though few people have had such a sustained opportunity to see the political sausage-making process at such close quarters.\nIt is somewhat ironic that his title – Why Are We Waiting? – echoes the chant, sung awkwardly to the tune of “Oh, come, all ye faithful”, that accompanied so many social-rights campaigns of the 1970s. Stern makes only passing mention of the brutal political struggles of the past and ascribes the success of campaigns against slavery and apartheid to a change in “social attitudes”.\nThe examples he proposes when seeking case studies of previous “big, difficult structural changes” – smoking, lead in petrol and drink-driving – have little in common with climate change but much in common with his world-view. Each of them illustrates the dominant role of expert guidance, or, as Stern writes (with regard to smoking), the “expert-led, top-down, professional route to formulating policy”, combined with a moral calling to social responsibility.\nAs Stern confesses in the final chapter, however, cognitive psychology shows that all of us – expert professionals included – can be highly irrational. His friend Daniel Kahneman (to whom Stern refers breezily as “Danny”) won a Nobel prize for showing how cognitive bias permeates high-level economic decision-making. In Kahneman’s experiments, people consistently reject the arguments that seem so “rational” to Stern; driven by their cognitive bias, they avoid short-term costs even when they are told that this may lead to far higher costs in the long term. This innate bias is then reinforced by the social norms among policymakers, false optimism and selective storytelling.\nTechnocratic cultural bias may explain Stern’s greatest lacuna, a failure to recognise the central role that fossil-fuel production continues to play in corrupting the political process. Stern welcomes the removal of subsidies for fossil fuels – these distort the free market, after all – but gives no thought to a cap on their production or the $1trn per year that still pours into their expansion. Nor is he alone in this. The World Bank, his former employer, now routinely warns of catastrophic climate change while continuing to fund fossil-fuel production and carbon-based energy production – providing, by one estimate, up to $3bn per year.\nStern rightly complains that economists attempt to force everything into a cost-benefit analysis and notes, “When someone has a hammer, every problem looks like a nail.” He tries gamely to adopt other analytical tools yet there is no avoiding the reality: his life has been spent in the elite hammer culture of economic liberalism.\nSo, he brusquely discards the powerful critique of unlimited economic growth by his fellow economist Tim Jackson because it would “divert attention” into an “artificial race between growth and climate responsibility”. His commitment to the competitive market as the spur for innovation leads him to ignore the success of the Second World War’s command economies in transforming production. Surely these provide a better economic precedent for “big, difficult structural changes” than drink-driving?\nThat said, his critique of mainstream economics is still valuable and pertinent. Throughout his book, Stern keeps returning to the same core theme: that conventional economics is lousy at coping with intergenerational equity, in which the affluence of one generation is obtained at the cost of the others that will follow.\nHe is scathing about conventional economic models that have “grossly underestimated” the risks of future climate change. In a lengthy and often impenetrable section on discount rates (the rate at which utility declines over time), he shows that conventional theory so heavily discounts the future that it “comes close to saying, ‘Forget about issues 100 years or more from now’”.\nStern finds solace in moral philosophy, drawing on Kant and Aristotle to argue the ethical grounds for action in defence of the rights of those as yet unborn. His arguments, although maintaining his air of donnish abstraction, are an important attempt to place this nebulous issue within an intellectual tradition. It is when he drops the passive voice of the technical expert and speaks of his personal concerns for the vulnerable or future generations, however (as he charmingly showed in his Ted talk, standing next to his two-week-old grand-daughter), that he becomes most persuasive. Economics is a vital tool for implementation but it is these non-negotiable emotional values that are most likely to propel us into action.\nSo, why are we waiting? Because climate change is damned hard. It challenges us at almost every level of our identity and forces us to rethink what we assume to be true. Stern is a decent man struggling, like all of us, to cope with the immensity of this change and the challenge it poses to his world-view. I’m glad he is on our side.\nGeorge Marshall is a co-founder of the Climate Outreach and Information Network and the author of “Don’t Even Think About It: Why Our Brains Are Wired to Ignore Climate Change” (Bloomsbury)", "metadata": {"date": 1709057835000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474676.79/warc/CC-MAIN-20240227153053-20240227183053-00198.warc.gz", "language": "en", "language_score": 0.9572967291, "token_count": 1764, "url": "https://www.newstatesman.com/culture/2015/07/why-are-we-still-waiting-solution-climate-change-because-it-s-hard"}, "document_id": "61", "score": 3.0, "aggregation_type": "majority"} +{"text": "What To Know\n- A third possible cause of an iPad air 3 having no display is a battery issue.\n- A fourth possible cause of an iPad air 3 having no display is a connectivity issue.\n- If you are experiencing issues with your iPad Air 3 not displaying anything, there are a few troubleshooting steps you can take to try and resolve the issue.\nThe iPad Air 3 was released in March 2019 and is Apple’s latest addition to the iPad Air line. It is a powerful device with a 10.5-inch Retina display, A12 Bionic chip, and Touch ID. However, some users are reporting that they are not getting display on their iPad Air 3. If you are experiencing this issue, there are a few things you can do to troubleshoot the problem.\nIpad Air 3 No Display\nIt sounds like you’re experiencing an issue with your iPad. There are a few things that you can try to troubleshoot the problem.\nFirst, try restarting your iPad. To do this, press and hold the Sleep/Wake button until the Slide to Power Off slider appears. Then, drag the slider to the right. After a few seconds, press and hold the Sleep/Wake button again until the Apple logo appears.\nIf that doesn’t work, you can try performing a force restart. To do this, press and hold the Sleep/Wake button and the Home button at the same time for at least ten seconds, until you see the Apple logo.\nIf neither of these solutions work, it’s possible that your iPad’s display is faulty and needs to be replaced. If this is the case, you can take your iPad to an Apple Store or authorized service provider to have it repaired.\nIt’s also worth noting that Apple offers a limited warranty on their products, so it’s possible that your iPad is still under warranty and you can get your display replaced for free. You can check your iPad’s warranty status by going to Settings > General > About and looking for the “Warranty Coverage” section.\nI hope one of these solutions works for you!\nWhat Are The Possible Causes Of An Ipad Air 3 Having No Display?\n- 1. Hardware issue: One possible cause of an iPad air 3 having no display is a hardware issue. The display may be damaged or malfunctioning, preventing it from displaying images.\n- 2. Software issue: Another possible cause of an iPad air 3 having no display is a software issue. The operating system or software on the iPad may be corrupted or malfunctioning, preventing it from displaying the home screen or other apps.\n- 3. Battery issue: A third possible cause of an iPad air 3 having no display is a battery issue. The iPad may not have enough power to turn on and display images.\n- 4. Connectivity issue: A fourth possible cause of an iPad air 3 having no display is a connectivity issue. The iPad may not be connected to Wi-Fi or a cellular network, preventing it from displaying images.\n- 5. Physical damage: A fifth possible cause of an iPad air 3 having no display is physical damage. The iPad may have been dropped or suffered some other type of physical damage, causing the display to malfunction.\nHow Can One Troubleshoot An Ipad Air 3 That Has No Display?\nIf you are experiencing issues with your iPad Air 3 not displaying anything, there are a few troubleshooting steps you can take to try and resolve the issue. Here are a few things you can try:\n1. Charge the iPad: If the device is low on battery, it may not have enough power to display the screen. Try charging the iPad for 30 minutes and see if the screen turns on.\n2. Check the screen: It is possible that something may be blocking the display, such as dirt or debris. Use a soft, dry cloth to wipe the screen and see if anything is blocking the display.\n3. Restart the iPad: Sometimes, simply restarting the device can resolve minor issues. To do this, hold down the Power button until the “Slide to Power Off” option appears. Slide the bar to turn off the device, then press and hold the Power button again until the Apple logo appears.\n4. Check for any physical damage: If the iPad has been dropped or experienced any other physical damage, the screen may be damaged. Take the iPad to a professional for repair.\n5. Update the software: Check if there are any software updates available for the iPad. If there is an update available, download and install it to see if it helps resolve the issue.\nIf none of these steps work, it is likely that there is a problem with the hardware of the iPad. In this case, it is best to take the iPad to a professional for repair.\nAre There Any Specific Hardware Or Software Issues That Might Cause An Ipad Air 3 To Have A Blank Screen?\nYes, there are a few specific hardware and software issues that might cause an iPad to have a blank screen. Here are a few things you can check:\n1. Low battery: The iPad’s battery might be too low to power the screen. Try plugging the iPad into a charger and see if the screen turns on.\n2. Software glitch: Sometimes, a software glitch can cause the screen to go blank. Try restarting the iPad by holding down the Sleep/Wake button until the “Slide to Power Off” slider appears, then drag the slider. Wait a few seconds, then press and hold the Sleep/Wake button until the Apple logo appears.\n3. Hardware issue: If the issue persists, there might be a hardware problem. In this case, it’s best to contact Apple support or a professional technician for further assistance.\nIs It Possible To Fix An Ipad Air 3 That Has No Display, Or Does It Need To Be Replaced?\nIt is possible to repair the iPad Air 3 that has no display, but it may require advanced technical skills and specialized tools. The first step is to identify the cause of the issue. If the display is damaged, it may need to be replaced. However, if the display connector or the logic board is damaged, it may be possible to repair the device.\nTo replace the display, you will need to remove the back cover of the iPad Air 3, disconnect the battery, and then remove the display assembly. You can then replace the display with a new one.\nTo repair the logic board, you will need to remove the back cover of the iPad Air 3, disconnect the battery, and then remove the logic board. You can then replace the damaged components with new ones.\nIt is important to note that repairing the iPad Air 3 with no display is a complex process, and it may be best to consult with a professional before attempting to repair it yourself.\nCan An Ipad Air 3 Be Fixed At Home, Or Does It Need To Be Taken To A Professional?\nAn iPad Air 3 can be repaired at home by someone who is comfortable with technology and has some experience with repairs. However, it is important to note that repairs on electronic devices can be complicated and may require special tools and knowledge. If you are not comfortable with technology or do not have experience with repairs, it is best to take your iPad Air 3 to a professional.\nIf you choose to repair your iPad Air 3 at home, it is important to be aware of the potential risks involved. For example, if you accidentally damage the screen or other components, it could void your warranty. Additionally, if you make a mistake during the repair, it could damage your iPad Air 3 further.\nIf you decide to take your iPad Air 3 to a professional, they will be able to diagnose the problem and provide you with a repair estimate. It is important to choose a repair shop that is reputable and has a good track record. Additionally, it is important to make sure that the repair shop uses genuine Apple parts.\nOverall, while it is possible to repair an iPad Air 3 at home, it is not recommended for everyone. If you are not comfortable with technology or do not have experience with repairs, it is best to take your iPad Air 3 to a professional.\nIn conclusion, the iPad Air 3 no display issue is a legitimate concern for many users. If you are experiencing this issue, it is important to determine the root cause of the problem and find an effective solution.", "metadata": {"date": 1709477751000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476396.49/warc/CC-MAIN-20240303142747-20240303172747-00798.warc.gz", "language": "en", "language_score": 0.9152923226, "token_count": 1751, "url": "https://techdigitalpro.com/ipad-air-3-no-display/"}, "document_id": "62", "score": 1.0, "aggregation_type": "majority"} +{"text": "The Ultimate Checklist for Choosing an Art Consultant\nArt is a form of expression that can be used to capture the moment and express one's creativity. It has been around for centuries and will continue to evolve as we explore new ways to create art. For those who want an expert opinion on their artwork, it is important to choose the right person for them. This checklist for choosing an art consultant will help you make your decision.\nWhat To Consider In Choosing An Art Consultant?\nGallery openings, art auctions, and artist studio tours, if you're an art lover, then these events are the highlight of your social calendar. But unless you're a professional art buyer, it can be tough to know how to evaluate and purchase art. That's where an art consultant comes in. Art consultants can help you navigate the often-confusing world of art buying, and can provide expert advice on what pieces will best suit your taste and budget. If you're thinking of hiring an art consultant, use this checklist to make sure you choose the right one for you.\nConsider what type of art consultant you need.\nThere are two main types of art consultants, those who deal in contemporary art and those who deal in traditional art. Contemporary art is that which has been created within the past few decades, while traditional art is from earlier periods in history. If you're not sure what type of artwork you like best, it might be a good idea to consult with a consultant who specializes in the type of art you're interested in. Not all consultants are experts in every area of the art world. Some may specialize in only modern or only traditional artwork, while others may have more general knowledge about a range of styles. It's important to find a consultant whose area of expertise matches your interests and\nAsk around for recommendations.\nThe best way to find a good art consultant is by asking for recommendations from people you trust. Chances are, if someone you know has had a positive experience with an art consultant, they'll be more than happy to recommend that person to you. Ask your friends and family members if they have any recommendations, or do a quick Google search for art consultants near me.\nCheck the consultant's qualifications.\nNot all art consultants are created equal. Before you hire someone, make sure to check their qualifications and experience. Many consultants have degrees in art history or a related field, while others may have years of experience working with clients in the art world. Ask the consultant about their background and what type of work they do. This will give you a better idea of whether or not they're qualified to help you with your purchase.\nRead reviews online.\nOne of the best ways to get a sense of whether or not an art consultant is right for you is to read reviews online. Look for review websites or forums where people have discussed their experiences with different art consultants. This will give you a better idea of what to expect from the consultant and whether or not they're worth working with.\nGet an estimate.\nBefore you hire an art consultant, ask for a quote on how much they will charge to help you with your purchase. Most consultants charge either hourly or by the project, depending on what type of work they do and whether it's part-time or full-time employment. Make sure that their fee makes sense given the services they're providing and is worth hiring them for. Also, make sure to read any fine print in your contract so that there aren't any hidden fees involved.\nBy Dru Bloomfield - https://www.flickr.com/photos/athomeinscottsdale/3836187025/in/photostream/, CC BY 2.0, https://commons.wikimedia.org/w/index.php?curid=95427764\nNo matter how qualified an art consultant may seem, it's always a good idea to ask them questions about their services and what they can do for you. This will help ensure that you're both on the same page and that you're getting the most out of your consultation. Ask about the consultant's experience, what type of artwork they specialize in, and what kind of budget you should have in mind. If there are any other questions you have, don't be afraid to ask them. A good consultant will be more than happy to answer all of your questions.\nTrust your gut.\nAbove all, trust your gut when it comes to choosing an art consultant. If something about the consultant doesn't feel right, or if you're not getting good vibes from them, it's probably best to move on and find someone else. Trusting your intuition is an important part of any purchasing decision.\nChoosing an art consultant is a big decision, so it’s important to be thorough in your research. We hope this checklist helped you narrow down the options and get started on finding the perfect match for both you and your home or business. If not, let us know. Our team of experts can provide insight into what type of art consultant might work best with your specific needs, just give us a call.\nAre You Looking for Contemporary Art to Complement Your Home?\nThe Marshall Gallery, located in Scottsdale’s Historic Arts District, has been the center of contemporary art since its founding in 1998. Boasting a collection of paintings, sculptures, and exquisite glass pieces, the gallery hosts several exhibitions each year plus a biennial glass invitational that attracts top-notch talent. Here you will find exceptional art presented in an open and relaxed gallery space, which is perfect for browsing the ever-changing collection. Explore on your own, or allow our expert art consultants to offer complimentary assistance to find the perfect addition to your own collection. Looking for the perfect piece of art to complement your home’s decor? Visit us in person or browse our online art store!", "metadata": {"date": 1709186961000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474784.33/warc/CC-MAIN-20240229035411-20240229065411-00299.warc.gz", "language": "en", "language_score": 0.9495568871, "token_count": 1200, "url": "https://www.themarshallgallery.com/post/4990-the-ultimate-checklist-for-choosing-an-art-consultant"}, "document_id": "63", "score": 1.6666666666666667, "aggregation_type": "majority"} +{"text": "python3-pip package like this:\nsudo add-apt-repository universe\nsudo apt install python3-pip\nThere are numerous ways to install software on Ubuntu. You can install applications from the software center, from downloaded deb files, from PPAs, from Snap packages, using Flatpak, using AppImage and even from the good old source code.\nHere’s another way to install packages on Ubuntu. It’s called PIP and you can use it to install Python-based applications.\nWhat is pip?\nPip stands for “Pip Installs Packages”. Pip is a command-line based package management system. It’s used to install and manage software written in the Python language. You can use pip to install packages listed in the Python Package Index (PyPI).\nAs a software developer, you can use pip to install various Python modules and packages for your own Python projects.\nAs an end user, you may need pip for installing some applications that are developed using Python and can be installed easily using pip. One such example is the Stress Terminal application, which you can easily install with pip.\nLet’s see how you can install pip on Ubuntu and other Ubuntu-based distributions.\nHow to install pip on Ubuntu, Linux Mint and other Ubuntu-based distributions\nFirst, make sure that Python 3 is installed on Ubuntu. To check that, use this command:\nIf it shows you a number like Python 3.x.y, Python 3 is installed on your Linux system.\nNow you can install pip3 using the command below:\nsudo apt install python3-pip\nYou should verify that pip3 has been installed correctly using this command:\nIt should show you a number like this:\npip 22.0.2 from /usr/lib/python3/dist-packages/pip (python 3.10)\nThis means that pip3 is successfully installed on your system.\npip command defaults to pip3 in Ubuntu 20.04 and above.\nInstalling Python packages [Recommended Way]\nRecently, a change has been done on distributions like Ubuntu 23.04 and upcoming Debian 12, regarding the installation of python packages.\nFrom now on, you should install Python packages either from native repositories, install in a virtual environment or use\nThis was implemented to avoid the conflict between OS package managers and Python-specific package management tools like pip. These conflicts include both Python-level API incompatibilities and conflicts over file ownership.\nUsing pip commands\nNow that you’ve installed pip, let’s quickly see some basic pip commands. These commands will help you use pip commands for searching, installing and removing Python packages.\nInstall a package with pip\nThere are two ways to install a package with PIP. You either install it for the currently logged-in user, or you install system-wide.\nIf you use\n--user option, it installs the package for the logged-in user, i.e., you, without needing sudo access. The installed python software is available only for you. Other users on your system (if any) cannot use it.\npip3 install --user python_package_name\nIf you remove the\n--user option, the package will be installed system-wide, and it will be available for all the users on your system. You’ll need sudo access in this case.\nsudo pip3 install python_package_name\nPIP doesn’t support tab completion by default. So you need to know the exact package name that you want to install. How do you get that? I show that to you in the next section.\nSearch for packages in PyPI\nTo search for packages in the Python Package Index, you can go to their official package search website.\nFor example, if you search on ‘stress’, it will show all the packages that have the string ‘stress’ in their name or description.\nPip had provided a command line search option, which was disabled due to excessive web traffic issues. So, if you try to use\npip search package-name, you will come across an error, as shown in the screenshot below.\nSo, use the PyPI website instead, as mentioned above.\nUpgrade Packages installed via pip\nTo upgrade packages installed via pip, use the command below:\npip3 install --upgrade \nRemove packages installed via pip\nIf you want to remove a Python package installed via pip, you can use the remove option.\npip3 uninstall \nUninstall Pip from Ubuntu\nTo remove pip from Ubuntu, open a terminal and run:\nsudo apt remove python3-pip\nsudo apt autoremove\nPipx is better! Start using it instead of Pip\nActually, if you want to use Pip for installing Python-based GUI applications, you should use Pipx. It complies with the new Python guidelines.\nUsing Pipx is similar to Pip so it should feel familiar.\nI hope you like this tutorial on installing and using Pip on Ubuntu and hopefully on other distributions, too. Let me know if you have questions or suggestions.", "metadata": {"date": 1708657730000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474360.86/warc/CC-MAIN-20240223021632-20240223051632-00897.warc.gz", "language": "en", "language_score": 0.8544592261, "token_count": 1089, "url": "https://itsfoss.com/install-pip-ubuntu/"}, "document_id": "64", "score": 3.0, "aggregation_type": "majority"} +{"text": "During the Meiji period in Japan (1868-1912), woodblock prints, known as \"Meiji prints,\" underwent significant changes in style and subject matter. The Meiji period marked a time of modernization and Westernization in Japan, as the country opened up to the world after centuries of isolation.\nMeiji prints often depicted scenes of rapid modernization, such as industrialization, urbanization, and the introduction of Western technology and fashion. The prints reflected the changing society and the fascination with Western culture that emerged during this period.\nThe subjects of Meiji prints expanded beyond traditional ukiyo-e themes. They included images of political events, historical figures, landscapes, and portraits of influential individuals. The prints also depicted scenes from the Sino-Japanese War (1894-1895) and the Russo-Japanese War (1904-1905), reflecting Japan's military successes and nationalistic sentiments.\nIn terms of style, Meiji prints incorporated elements of Western art techniques and aesthetics. The use of perspective, shading, and realistic portrayal of figures became more prevalent. The prints also started to incorporate new materials and techniques, such as lithography and photography, alongside traditional woodblock printing.\nWhile Meiji prints were not as prolific or popular as ukiyo-e prints during the Edo period, they played a significant role in documenting and reflecting the societal changes and cultural shifts of the time. They provide valuable insights into the transition from a feudal society to a modern nation.", "metadata": {"date": 1708588295000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473735.7/warc/CC-MAIN-20240222061937-20240222091937-00298.warc.gz", "language": "en", "language_score": 0.9417181611, "token_count": 302, "url": "https://woodblock-print.eu/it/meiji/results,121-150.html"}, "document_id": "65", "score": 3.0, "aggregation_type": "majority"} +{"text": "FarmBeats: Automating Data Aggregation\nDigital agriculture offers one of the most promising approaches to address the challenge of sustainably increasing food production by 70% by 2050 (from 2010 production levels). Using the latest advances in artificial intelligence (AI) and machine learning (ML), the farmer can be empowered with predictions that can improve farm processes, from planning until harvest.\nSatellite data and remote sensing techniques can provide agricultural insights, by using advanced image processing algorithms and AI algorithms on multiple spectral bands in satellite imagery to estimate crop health. However, satellite imagery alone is unable to capture all the data from the farms. Recent work has investigated the use of in-field sensors and imagery to complement satellite data, along with unmanned aerial vehicles (UAVs), cameras and sensors on tractors. These data are streamed to the cloud using the latest Internet of Things (IoT) technologies, where they are processed to provide valuable insights to the farmer.\nHowever, there are two key challenges in enabling this IoT-enabled vision of data-driven farming. First is the ability to get data from the farm, as most farms have poor Internet connectivity. The second is how to make data from different modalities actionable by the farmers. The heterogeneous sensor streams need to be merged and analysed together with satellite data. In addition, data collection and analysis need to be done in a way that does not add to the farmer’s workload, but instead streamline efficiency.\nThe FarmBeats solution at Microsoft uses new technologies, such as TV white spaces and Azure IoT Edge, to collect large amounts of data from the farm via sensors, tractors, cameras, drones and other devices. FarmBeats then develops new AI & ML algorithms (trained on this data), along with any available remote sensing data, to provide unique, actionable insights to farmers which can improve productivity.", "metadata": {"date": 1708708075000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474440.42/warc/CC-MAIN-20240223153350-20240223183350-00299.warc.gz", "language": "en", "language_score": 0.9208908081, "token_count": 378, "url": "https://www.microsoft.com/en-us/research/publication/farmbeats-automating-data-aggregation/"}, "document_id": "66", "score": 1.6666666666666667, "aggregation_type": "majority"} +{"text": "New standard for fabrication of steel structures\nA new European standard for the fabrication of constructional steelwork is being prepared by CEN committee and is expected to be published sometime in 2008. The BCSA is advising companies they need to familiarise themselves with this new standard now.\nThe standard is called BS EN 1090-2: Execution of steel structures and aluminium structures – Part 2: Technical requirements for the execution of steel structures. When published it will immediately replace current standards BS 5950 Part 2 (buildings), BS 5400 Part 6 (bridges) and BS 8100 (towers and masts).\nDr David Moore, BCSA Director of Engineering, said the new standard will introduce a number of issues that are different to the current British Standards for fabrication.\n“More responsibility is placed on the steelwork contractor to get it right first time, and more reliance is placed on the knowledge and competence of staff.”\nBS EN 1090-2 will also be a supporting standard for CE Marking, while it also introduces the concept of Execution Class. “In simple terms Execution Class determines the level of workmanship used to fabricate the structure,” explained Dr Moore.\n“Four classes are introduced from Class 4 which is the highest quality to Class 1 which is lowest.”\nThe Execution Class can apply to the whole structure, but it can also apply to individual details. A building could be classified as Execution Class 2, but a particular feature, such as a detail subject to fatigue, could be classified as Class 3.\nAs part of the increase in responsibility, the standard also requires steelwork contractors to have in place a welding quality management system that conforms to the requirements of the relevant part of BS EN 3834.\nBS EN 1090-2 will contain two types of tolerances, essential and functional. Both tolerances are mandatory, but essential tolerances are those that are declared as part of the CE Marking.", "metadata": {"date": 1709232896000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474852.83/warc/CC-MAIN-20240229170737-20240229200737-00698.warc.gz", "language": "en", "language_score": 0.9439768195, "token_count": 401, "url": "https://www.newsteelconstruction.com/wp/new-standard-for-fabrication-of-steel-structures/"}, "document_id": "67", "score": 2.0, "aggregation_type": "majority"} +{"text": "Perhaps without even realising it, you’ve probably encountered radiography at some point in your life - whether that was getting an X-ray in A&E or knowing a family member who was receiving cancer treatment. While most of us are more familiar with the side that takes x-rays of bones, the field actually breaks down into two distinct disciplines: Therapeutic and Diagnostic Radiography.\nDespite diagnostic radiographers and therapeutic radiographers having very different roles, many people may not be aware of how these two important disciplines differ. In a nutshell, diagnostic radiography involves X-rays to diagnose disease and injury, such as broken bones, whilst therapeutic radiography deals with the delivery of cancer treatment.\nBelow, we go into some more detail which will hopefully give you a better understanding of these two fascinating areas of the radiography healthcare profession.\nSo, what is therapeutic radiography exactly and how does it differ from diagnostic radiography?\nTherapeutic radiography focuses on the planning and delivery of cancer treatment with radiation. Radiotherapy is one of the common ways to treat cancer, alongside surgery and chemotherapy, and involves applying targeted doses of radiation to kill cancer cells.\nThere are two main stages to a course of therapeutic radiography: planning and delivery. During the planning stage, scans are taken to determine exactly where the affected area is, create a treatment schedule before precisely calculating the dosage of radiation and where the beam will enter and exit the body.\nIn the delivery stage, a patient will attend daily radiotherapy sessions over their treatment schedule, which can often take weeks. An important part of the role is helping a patient manage any side effects and generally support them during their treatment.\nSince these courses of treatment are often a prolonged process, with patients seeing their therapeutic radiography every day for weeks at a time, therapeutic radiographers can get to know their patients quite well. Often, they become an important part of a patient’s support network while they go through a very difficult time in their lives.\nThis means that developing a deep connection with your patients is an important part of the discipline and therapeutic radiography offers people the opportunity to support their patients in ways that go further than the treatments themselves.\nDiagnostic radiography, on the other hand, focuses on using specialised technology to take high quality images of the inside of the body. Working alongside doctors, these scans and X-rays are used to diagnose and monitor illnesses and injuries, ensuring a patient gets the correct treatment.\nDiagnostic radiographers work in dedicated radiography departments as well as being an important part of A&E clinics. Rather than focusing specifically on the treatment of cancer, or any one illness, diagnostic radiographers will use advanced machinery to diagnose everything from broken bones to brain bleeds.\nThe role can often be fast paced and incredibly varied. Particularly when working in an A&E clinic, it is common to see many patients over the course of a single shift. Typically, a diagnostic radiographers will only see a patient once before they are passed onto another part of the hospital for treatment, which means they will see a range of different problems in a single day, so it’s a very varied and fast paced profession to work in.\nImportant distinction between these two healthcare professions\nWhere therapeutic radiographers are focused on cancer treatment and will often see the same patients on several occasions throughout their treatment period, diagnostic radiologists will constantly see different people with different injuries such as broken ankles, fractured wrists or more serious internal injuries. So, one of the very distinct differences between the roles is that a therapeutic radiographer has the opportunity to develop a supportive relationship with their cancer patients over the course of their treatment period, which could be up to several months; whereas a diagnostic radiographer is constantly dealing with many different patients with a wide range of different injuries or illnesses.\nFind out more about the undergraduate radiography courses at Queen Margaret University by visiting:", "metadata": {"date": 1709602111000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476592.66/warc/CC-MAIN-20240304232829-20240305022829-00798.warc.gz", "language": "en", "language_score": 0.959060967, "token_count": 801, "url": "https://www.qmu.ac.uk/campus-life/blogs/staff-louisa-armstrong/the-difference-between-diagnostic-and-therapeutic-radiography/"}, "document_id": "68", "score": 3.0, "aggregation_type": "majority"} +{"text": "Effects of radiation damage\non SIS performance\nT. Dotani and A. Yamashita (ISAS) and\nA. Rasmussen (MIT)\nand the SIS team\nSIS performance is gradually degrading due to the accumulated radiation damage. The effects of radiation damage are extensive: changes of energy scale, energy resolution, and detection efficiency. Details of these effects are explained together with the related calibration issues.\n1 Radiation damage\nIn the space environment, X-ray detectors are exposed to high energy particles. Particle flux is especially large in the South Atlantic Anomaly, and charged produce lattice defects in solid state detectors, such as the SIS onboard ASCA. The SIS utilizes X-ray CCDs, and lattice defects in CCDs mainly have two effects on performance: charge traps and dark current.\nLattice defects make an intermediate energy level in the forbidden band, and such an intermediate level can work as an electron trap. This means that if a charge packet encounters an empty trap during the transfer, an electron will be caught in the trap and is removed from the packet in the subsequent transfer unless it is released immediately. Thus traps lead to loss of electrons from the charge packet, and hence charge transfer efficiency (CTE) becomes lower than unity. In the case of the SIS, charge packets are typically transferred 10^3 times before read-out. Very small degradation of CTE (eg ~0.99999) will lead to significant loss of charge. Hereafter, we use charge transfer inefficiency (CTI [[equivalence]] 1-CTE) instead of CTE for convenience.\nLattice defects can also increase dark current. Even without X-ray (or optical light) irradiation some thermally excited electrons are accumulated in the pixel. This charge is called dark current. In the case of the SIS, dark current was negligibly small before launch compared to the typical size of charge packet produced by X-rays. However, dark current has been gradually increasing after launch due to accumulated radiation damage. The immediate effect of the dark current may be excess noise due to the statistical fluctuation of the dark current and hence degradation of the energy resolution. Note that dark current itself will not introduce an offset of energy scale in principle. The zero point of the energy scale is estimated onboard, but as seen later this onboard estimate is systematically low. A positive pulse-height offset is thereby introduced in the energy-pulse-height relation that turns out to be mode dependent.\nRadiation damage brings a lot of changes in SIS performance, such as change of energy scale, energy resolution and detection efficiency through these two effects. These changes are described in detail in the following sections.\n2 CTI measurements with Cas A\nBecause CTI causes systematic reduction of X-ray photon energy, we can use the reduction to measure the CTI. If we put an X-ray source having prominent and stable emission lines on several different positions on a CCD chip, the line center energies are expected to show small but systematic shifts depending on the source positions. We can estimate CTI from these systematic shifts. We selected the supernova remnant Cas A as a target for CTI calibration; it is bright and relatively compact, and has strong emission lines.\nWhen we measure CTI, we should be careful about the relation between clock\nspeed and CTI. As explained in Section 1, CTI results from the charge traps.\nEven if an electron is caught in a trap, it will not produce CTI if the\nelectron is released while the charge packet stays on the pixel. Therefore,\ntraps which easily release an electron will not contribute to CTI. At the other\nextreme, if the trap is very slow in releasing an electron, it is effectively\nkept filled and again contributes little to CTI. Thus, only the traps whose\ntime scale of releasing electron is comparable to the clock time scale is\nexpected to contribute significantly to CTI. In other words, we need to measure\nCTI for each clock of CCD.\nFigure 1Three kinds of clocks used in SIS are explained. The ST clock moves the charge packets from imaging region to frame store region, the parallel clock transfers the charge packets line by line to serial register, and the serial clock shifts the charge packets pixel by pixel in the serial register to the read-out gate.\nThe SIS uses 3 kinds of clock: ST clock, parallel clock and serial clock. The function of each clock is explained in Figure 1. These three clocks have different periods (the time between \"ticks\"). The ST clock and the pixel clock are fast, but the parallel clock is slow. The periods of each clock are listed in Table 1.\nObservations of Cas A were carried out in August 1993 and July 1994. The SIS was set in 1-CCD faint mode in both sets of observations. In the 1994 observations, there were three pointings for each chip, but the data were taken only with the standard chips in 1993. Two out of three pointings are arranged to differ only in h/v-address. Thus we can measure the shift of line center energy due to parallel/serial CTI separately. The CTIs determined from the line center shifts are listed in Table 2. Although it was not obvious how CTI depends on the X-ray photon energy, we found that the data are consistent with constant CTI. In other words, charge lost by CTI is proportional to the original size of the charge packet. Parallel and serial CTIs were determined from the data in 1994, but ST CTI cannot be determined from 1994 data only because the number of transfers by the ST clock is the same for all the pixels. We determined degradation of the ST CTI by comparing 1993 and 1994 data, and converted the degradation to an absolute value assuming that the CTI was zero at launch and increased linearly with time. This assumption turned out to be good because serial/parallel CTIs determined from 1993 and 1994 observations are consistent with no CTI at launch.\n*Estimated value assuming that ST CTI increases proportionally to time after the launch.\nThe above determination of CTI assumes that CTIs are uniform over the chip. However, we suspect that there may be significant variations of CTI over the chip. Negative values of serial CTI in S1C3 may be due to this non-uniformity.\n3 Relative gain\nIn the previous section, we used only the difference of line center energies to determine the CTIs. It is a different problem whether or not line center energies become consistent between chips after CTI correction. Figure 2 shows the line center energies of Si K[[alpha]], S K[[alpha]] and Fe K[[alpha]] of Cas A obtained with 1994 data after CTI correction.\nFigure 2 Line center energies of Cas A after CTI correction. CTI values used were determined from the same observations (1994 data). Three data points in a chip correspond to three different pointings, denoted as h, v, and o. Line center energies in a chip are almost same, which means consistency between CTI determination and correction.\nIt is clear from the figure that the line center energies are different from chip to chip by at most 2%. However, we adjusted the relative gain of chips to better than 0.5% using W49B data in 1993. So, some systematic errors which we were not aware of should have been present in the gain calibration with W49B (this systematic error is explained in the next section). This motivated us to monitor the long-term history of the gain.\n4 Gain history\nNi fluorescence lines in the SIS background are effectively the only structure in the energy spectrum available to monitor long-term history of the gain. Because 1-CCD mode data were taken only with standard chips, we accumulated the Ni line data only for the standard chips. Ni line data were accumulated from all the available data until November 1994 except for those close to the bright Earth or including bright target in the FOV.\nThere is one thing we need to keep in mind when we analyze Ni line data. The Ni line is believed to originate from the kovar which covers the frame store region of the chips (see figure 2 on page 6 in ASCANews no.2). However, some part of the Ni line was suspected to originate in the exposure region. The ratio of the Ni line flux between the exposure region and the frame store region can be determined in principle by comparing the Ni line fluxes of 1-CCD and 4-CCD modes. When we compare the fluxes, we need to correct the decrease of the detection effeciency due to RDD (see Section 7). We found that the flux ratio is F^(FS)_Ni ): F^(IM)_Ni) ~ 3 : 1, where F_Ni is defined as a flux in unit area (not pixel).\nWe cannot directly correct CTI for Ni line events because the number of transfers is not known for events produced in the frame store region. However, we can estimate the average shift of Ni line energy ([[Delta]] ENi) due to CTI using the flux ratio (F(^FS)_Ni : F^(IM_Ni) ) estimated above. In what follows, CTI correction for Ni line is done by simply adding [[Delta]] ENi to the apparent center energy of the Ni line.\nFigure 3 Long-term history of Ni line energy for standard chips in 1-CCD mode (Figure 3a) and in 4-CCD mode (Figure 3b). Broken lines are apparent Ni line center energy and solid lines are that corrected for CTI and systematic energy shift in frame store region due to different pixel size. The dotted line is the expected K[[alpha]] line energy from neutral Ni (7.4723 keV).\nThe long-term history of the Ni line energy is shown in Figure 3. The Ni line energy in 1-CCD mode is almost constant after CTI correction, although there is a slight indication of annual variations. Systematic difference from the expected Ni K[[alpha]] line energy may be a calibration error. The difference of the gain between s0c1 (sensor 0, chip 1) and s1c3 (sensor 1, chip 3) is about 0.5% and is consistent with the Cas A results. On the other hand, 4-CCD mode data show clear contrast. The apparent line energy is almost constant, which means it increases after CTI correction. The difference of Ni line energies between 1 and 4-CCD modes is as large as 100 eV by the end of 1994. These results agree surprisingly well with the expected systematics stemming from zero-level errors outlined in the following section, specifically the upper panel of Figure 6. Thus, the constancy of the apparent Ni line energy (in 4-CCD mode) is very likely to be due to competing effects of CTI and the RDD. However, it is desirable to have independent measurements of CTI in 4-CCD mode (and also in 2-CCD mode), which is planned in August 1995.\nThe discrepancy between Ni line energies for 1- and 4-CCD mode may explain the calibrated gain error between chips (Figure 3): The W49B data used to calibrate gains were gathered from the various clocking modes. However, the subtle, mode- dependent systematics were not corrected for in the analysis, so it is certain that the unremoved systematics translated into small gain calibration errors.\n5 Residual dark distribution\nSIS Image data usually contain a small number of X-ray and charged particle events and most of the pixels are blank. The zero level of the energy scale, or dark level, is calculated onboard as an average pulse height of blank pixels. Only the blank pixels whose pulse height falls between -40 ADU and 40 ADU are used for this calculation. Dark level is calculated for a region of 16x16 pixels to accommodate the global variation of dark level over a chip. Onboard calculation of the dark level sometimes can not follow up the rapid change of the dark level due to the optical light leak, and this produces so-called dark frame error (DFE). DFE can be in principle corrected in the course of ground data analysis for faint mode data. The dark level of individual pixels has a statistical fluctuation around the global mean. In the ideal case, this fluctuation has a gaussian distribution and the width of the distribution corresponds to the read-out noise of the CCD.\nRadiation damage increases the dark current. This means that blank pixels tend to have higher pulse height. However, a global increase of the pulse height of the blank pixels does not affect the energy scale, because the zero level of the energy scale is determined as an average of the blank pixels. The problem is the increased scatter of dark levels among pixels. We found that the dark level distribution became wider and asymmetric with increasing radiation damage. We refer to this distribution which remains after DFE correction as residual dark distribution (RDD).\nFigure 4 Examples of the residual dark distribution (RDD) in 1-CCD and 4-CCD modes at two different epochs. Normalization of the plot reflects exposure time and source flux, and should be regarded as arbitrary. The solid line is the best-fit model function (eq. 1).\nExamples of the RDD are shown in Figure 4. These are corner pixel distributions of grade 0, 2, 3, 4 events in faint mode data after DFE correction. The corner pixels of these grades are considered to be almost free from charges produced by X-rays or charged particles. Therefore, the pulse height distribution of corner pixels is a good approximation of the RDD. RDD is wider and more asymmetric in 4-CCD mode than in 1-CCD mode. This is natural because longer exposure (16 sec for 4-CCD mode and 4 sec for 1-CCD mode) means larger dark current. Similarly, recent data show larger asymmetry than the older data. It may be worth mentioning that RDD is closely connected to flickering pixels. The high energy tail of the RDD extends beyond the event threshold (=100 ADU). This means that some pixels have large dark current which can mimic an X-ray event. Thus the flickering pixels are in fact just the high energy tail of the RDD. In this sense, pixels with large dark current are sometimes referred to as micro-flickering pixels.\nWe found that RDD can be approximated by the following model function.\nThis model function is a convolution of a d-function plus an exponential hard tail with a gaussian of width [[sigma]]. Fraction (f) represents the ratio of micro-flickering pixels, centroid (q0) is the true zero of the energy scale, and the exponential scale (Q) is a measure of the accumulated charge with RDD.\nRDD has various effects on SIS performance. We explain systematics brought by the RDD in detail in the following sections.\n6 Energy scale shift\nRDD brings two kinds of effect on the energy scale. One is a zero level offset and the other is a systematic shift of line energy through the distortion of the line profile.\nIt is easily understood that onboard calculation of the dark level suffers from systematic offset due to the asymmetry of the RDD because the onboard calculation is just a truncated mean of the pulse height of blank pixels. This offset is further modified by data reduction at ground through DFE correction. DFE correction software cross-correlates the corner pixel distribution of the data being processed and a template distribution. The template is in fact a corner pixel distribution of 1-CCD data in early 1993 and hence its distribution is almost symmetric and peaked close to zero. Thus the current DFE correction effectively aligns the distribution peak close to zero, which is always less than the truncated mean: the effective DFE \"correction\" correspondingly introduces a positive pulse height offset equal to this difference. Thus, while the on-board dark level underestimates the \"best\" zero level, the current DFE correction underestimates it by a larger measure: the offset in the gain solution is inflated as a side-effect of using FAINTDFE. Incidentally, this is no accident. The original need for FAINTDFE was to align data for which the dark level calculation was out of equilibrium. In order to align faint mode data, for example, with bright mode, with a significant equilibrium DFE, appropriate models for the cross-correllation template must be used.1 These templates are currently under development and testing for use with FAINTDFE.\nFigure 5 Line profile change due to RDD for grade 0 events. Simulated energy spectrum of SIS is shown for a model of a power law (photon index 1.7) plus a narrow line. Note that only the RDD effect related to the energy resolution is demonstrated here; degradation of the detection efficiency is not simulated.\nThe RDD also changes the line profile. The usual line profiles were originally determined by considering effects of charge generation, drift and collection, readout noise and details of the ASCA SIS event selection and pulse height recipes. Because an incident X-ray strikes a CCD pixel and thereby samples the RDD at random, the line profiles may still be predicted, provided that the readout noise distributions are replaced by the RDD everywhere. A line profile should still exhibit a low pulse height shoulder located within about a split threshold (~ 140 eV) of the peak, but as the RDD becomes broader and less symmetric, the profile grows a tail on the high pulse height side. Thus the line profile may become approximately symmetricby coincidence. We show a simulated spectrum of SIS in Figure 5 to demonstrate the RDD effect on the line profile. Note the high energy tail of the line profile and the shift of the line center. The decrease of the detection efficiency due to RDD (see Section 7) is not included in this demonstration.\nFigure 6(Upper panel) Systematic offsets of the line center energy at 6.6 keV due to the RDD are shown for various clocking modes and analysis methods. Solid, dashed, dotted lines correspond to 4-CCD, 2-CCD and 1-CCD mode data, respectively. Note that DFE correction increases systematic offsets. (Lower panel) Degradation of the energy resolution at 6.6 keV due to the RDD.\nThe current versions of SIS response matrices do not include the RDD effects. Thus, if we fit an energy spectrum affected by RDD with a model function, the line center energy suffers from a systematic shift. As mentioned above, the RDD effectively underestimates the \"best\" zero, and the first moment of the response undergoes a systematic shift in the positive pulse height direction. Figure 6 (upper panel) shows the expected systematic offset of the line center energy due to the RDD for a narrow line at 6.6 keV in various clocking modes. The amount of the shift is not very sensitive to the line energy. As seen from the figure, DFE correction increases systematic offset of the line center energy.\nFigure 6 also shows the degradation of the energy resolution due to the RDD at 6.6 keV. RDD is much broader than the distribution of the read-out noise at launch and hence degrades the energy resolution. Although FWHMs for DFE-corrected data are not shown here, we expect moderately worse resolving power for this grade combination: For a given grade, the DFE correction introduces only a shift in pulse height, so the resolution should not be affected. In the standard grade combination g0234 however, we combine single-pixel pulse height calculations with two-pixel calculations, so the pulse height shift carries along with it an additional broadening. This broadening is certainly energy dependent, because the grade branching ratios vary with energy.\n7 Detection efficiency\nRDD not only changes the energy scale/resolution of SIS, but also changes the detection efficiency. An X-ray photon produces a charge cloud which extends at most a few pixels. The onboard processor looks for a pixel which exceeds the event threshold (=100ADU ~ 0.35 keV) and, if found, examines neighboring 8 pixels. If the pixel is a local maximum among 3x3 pixels, it is regarded as an event. Further processing may be done by the onboard processor (bright mode) or on the ground (faint mode). The surrounding 8 pixels are compared with the split threshold (=40 ADU), and the events are classified into grades according to the number and pattern of pixels which exceed the split threshold. If no pixel exceed the split threshold, the event is classified as grade 0, and higher grade is assigned to event which have larger number of pixels exceeding the split threshold. Because X-ray events usually do not extend more than 4 pixels, high grade events are regarded as non X-ray events. In the case of the SIS, grades 1, 5, 6, and 7 are regarded as non X-ray events.\nFigure 7Estimated long-term variations of the detection efficiency at 6.6 keV due to RDD. Solid, dashed, dotted lines correspond to 4-CCD, 2-CCD and 1-CCD mode data, respectively. Echo virtually adds a certain fraction of charge to the next read-out pixel, and tends to change the grade of event to higher one (filled symbols). This effect can be corrected at the ground for faint mode data (open symbols).\nThe RDD effect increases the probability of a pixel exceeding the split threshold. Lower grades of events, which are mostly X-ray events, may become higher grade of events if some of the 8 surrounding pixels exceed the split threshold. If X-ray events are changed to grades 1, 5, 6, 7, they are regarded as non X-ray events and hence removed from later processing. Thus the RDD effect alters the grade branching ratio and hence detection efficiency of the X-ray events. Figure 7 shows the long-term variations of the detection efficiency due to RDD at 6.6 keV. Reduction of the detection efficiency is most prominent in 4-CCD mode data without echo correction. In the case of 1-CCD mode data, only the reduction of detection efficiency due to the echo is seen. Increase of the echo ratio was saturated by about a year after launch.\nTo illustrate the overall effect of the RDD on the SIS broadband response, we show in Figure 8 several semi Monte Carlo spectra of 3c273 in various clocking modes. Because 1-CCD mode data are little affected by the RDD, we can get a rough idea how RDD modifies the apparent energy spectrum by comparing 1-CCD and 4-CCD results. Detection efficiency is reduced in overall energy range and the instrumental sharp structures in the spectrum (oxygen K, silicon K, and gold M edges) are smoothed out due to the degraded energy resolution. In addition, the low-energy efficiency suffers substantially as a significant fraction of the response profile falls below detection threshold. This is a direct result of the asymmetric RDD: down-shifted pulse height medians close to pulse height thresholds are stochastically rejected, which effectively smears out and inflates these thresholds. Noninflated thresholds currently stand at 120 and 160 ADU in 4-CCD mode, corresponding to 440 and 580 eV for single pixel and two-pixel events, respectively.\n8 Calibration database and analysis software\nTo cope with the degradation of SIS performance due to radiation damage, updates of calibration database and analysis software are now in progress.\nBecause the relative gain between chips was calibrated using all 1/2/4-CCD mode data of W49B, which are now known to have different CTI/RDD effects, it includes relatively large systematic error. As explained so far, we have calibrated the gain with Ni line in the background and Cas A observations. The new gain will be released after consistency check with the previous calibration.\nFigure 8 Simulated spectra of 3c273 (in December 1993) in various clocking modes at two different epochs. Left panel shows the spectra expected at 2 years after the launch, and right panel those of 4 years after the launch. These histograms are of actual flight faint mode (3 x 3) data. Expected RDD effects were introduced by Monte Carlo corruption of all pixels, such that the corner pixel distributions are consistent with current, best projections (by Yamashita and Dotani) of the RDD evolution. Naturally, this includes the RDD-driven, self-consistent onboard zero level error. Onboard processing of this data was also simulated to produce these histograms.\nThe current program of DFE correction introduces a systematic offset in the energy scale when applied to the data with RDD. We need to use an appropriate template depending on the clocking modes and time after the launch. Because the template is in fact RDD itself, we can use the model function in equation 1. We have found analytic formulae which can describe the long-term variations of the parameters in equation 1 for 1/2/4-CCD modes. The new DFE correction program will use the model function, which is determined by the clocking mode and observation time, as a template.\nCTI in 1-CCD mode was measured with Cas A data. But, as explained in Section 4, CTI may depend on the clocking mode of CCD. Because we do not have appropriate data to determine the CTI in 2/4-CCD modes, we are planning to observe Cas A once again in August in 1995. CTI in 2/4-CCD modes will be determined with these new data.\nBecause RDD effects are not easy to correct at ground data processing, the effects should be included in the response matrices. This means that SIS matrices would become clocking mode and time dependent. The effort of upgrading the response builder is continuing.\nWe have made substantial progress in understanding the effects of radiation damage on SIS performance. As has been shown in sections 6 and 7, the RDD has degraded 4-CCD mode data so as to make this mode unusable; 2-CCD mode may also become unusable in the foreseeable future. Unfortunately, this severely limits the scope for future observations of extended sources with the SIS. However, 1-CCD mode continues to function well and, therefore, point source observations are affected little. We will be issuing updated calibration software and data, notably a new response builder that generates time and mode dependent matrices, to enable more accurate analyses of the existing SIS data.\nSee ftp://benz.mit.edu/asuka/sis/rdd/RDD_memo_6_16_94.ps for details regarding these models and a thorough analytical formulation of the RDD.\nProceed to the next article Return to the previous article", "metadata": {"date": 1708853066000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474594.56/warc/CC-MAIN-20240225071740-20240225101740-00498.warc.gz", "language": "en", "language_score": 0.9240626097, "token_count": 5609, "url": "https://heasarc.gsfc.nasa.gov/docs/asca/newsletters/rad_dam_sis3.html"}, "document_id": "69", "score": 3.0, "aggregation_type": "majority"} +{"text": "Chili the cat\nmember since April 04, 2008\nBirthday: June 9, 1995\nLikes: Video games, Candy, comics, cake, waffles, online videos, posting videos on youtube, online comics, having fun, dogs, soda.\nDislikes: Evil, losing, graffiti, illegal activities, spiders and snakes, bad jokes.\nA.K.A Game master\nFavorite topic: Sonic the Hedgehog\nAnd his friends\nFeel free to comment and rate my comic pages. I will keep making them one way or another so keep looking out for the next issue.\nComics By Chili the cat\nComics Assisted By Chili the cat\nComics Recomended By Chili the cat\nBrought to you by the FOX network, it's Feeling Rushed!! Starring Sonimy and Shadow.\nSonic and Tails have grown bored of living in the country and have decided to move to the city, at least that's what Sonic decided. Warning: Contains Magi, demonic landlords, a crazy green guy, and suffering, lots and lots of suffering.\nSonic's on college... WITH SHADOW AS HIS ROOMMATE?! (this story is not in Another Sonic Comic's Storyline)\nSonic Genisis - A place where the main universe is paradise. Every other universe is horrible. ON HIATUS UNTIL FURTHER NOTED\nThis is seriously Sonic gone bad. Sonic and Eggman try to overcome each other.\nSonic and friends get sent to the Megaman universe. Dr.Eggman follows them and teams up with Dr.Wily. Now Megaman and Sonic must team up to defeat the doctors and everyday life.\nSonic and Pokemon- clashed together!\nA comic about Sonic!\nIt's simply Sonic the Hedgehog... only funnier :P\nThe Drunkduck mirror of the Mostly Sonic Comic.\nChili the cat's friends\nforum topics started\nVideos Shared By Chili the cat\nMy friend Tyrano840 posted this a while back I thought I'd add it yo my homepage and see how many hits it gets.", "metadata": {"date": 1709471796000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476374.40/warc/CC-MAIN-20240303111005-20240303141005-00698.warc.gz", "language": "en", "language_score": 0.8801314235, "token_count": 443, "url": "https://www.theduckwebcomics.com/user/Chili%20the%20cat/"}, "document_id": "70", "score": 0.0, "aggregation_type": "majority"} +{"text": "Call or email our tream to schedule an appointment or to learn more information.\nThe American Heart Association recommends that children with congenital heart disease (CHD) receive periodic neurodevelopmental evaluations and management. They recommend scheduling evaluations at 3 years, 5 years, and 8 years, or as proposed by a developmental team. This recommendation has been endorsed by the American Academy of Pediatrics.\nWe welcome all new referrals of children with congenital heart disease, as well as those who are Stanford Infant Developmental Specialty Program (IDSP) graduates. The following are eligibility criteria:\nTo refer a pediatric patient with complex congenital heart disease to us, please fax our Referral Center at (650) 721-2884. For more information, call us at (650) 497-3899 or email us directly at email@example.com.\nIf you have access to the Stanford Medicine Children’s Health Epic system, place an outpatient order for “ambulatory referral” to Developmental-Behavioral Pediatrics.", "metadata": {"date": 1709561657000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476452.25/warc/CC-MAIN-20240304133241-20240304163241-00499.warc.gz", "language": "en", "language_score": 0.9055716991, "token_count": 217, "url": "https://www.stanfordchildrens.org/en/services/cardiac-neurodevelopmental/referring-physicians?"}, "document_id": "71", "score": 1.0, "aggregation_type": "majority"} +{"text": "As we continue with Eastertide, Paul and Barnabas continue to proclaim the Good News of the risen Christ and structuring the growing church communities. Together with the Psalmist they praise God for his compassion and graciousness to all including the Gentiles.\nIn the second reading John takes us into his vision of a new creation; a new heaven and a new earth and now the dwelling of God is with his people. This newness is brought about by Jesus Christ through his new commandment to love one another as he loves us. This is the key to transforming the world. To be recognized as Jesus’ disciples, we are to love one another.\nJesus’ giving of the new commandment is an invitation to continue his presence in this world in a new way. If we love one another Jesus will continue to be present in the world; in our midst. Loving as Jesus loved makes this commandment new. Jesus gave himself as a model and source of boundless love. Universal love that could transform negative circumstances and perceptions into opportunities of learning to progress in love.\nJesus’ words acquire resonance for us today when we are an active and generous church; both laity and clergy. In giving us his new commandment Jesus asks us to live his own love and on his own love which is credible, eloquent and effective sign of a new creation.\nIn us there are many prejudices and hatred, divisions and competitions. These are obstacles to love and live in Jesus’ love.\nThe power to love is communicated to us in the relationship with Jesus in the Eucharist, in which the sacrifice of love is present and generates love which can bring the true newness of creation.\nJoy and peace.", "metadata": {"date": 1709338583000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475711.57/warc/CC-MAIN-20240301225031-20240302015031-00598.warc.gz", "language": "en", "language_score": 0.9713793993, "token_count": 351, "url": "https://minsccs.org/2019/05/18/fifth-sunday-of-easter/"}, "document_id": "72", "score": 1.0, "aggregation_type": "majority"} +{"text": "|The Thursday Friends are a group of quilters who get together regularly to learn new techniques and to share ideas and projects. The group serves as volunteer coordinators for the annual fall quilt show at Olbrich Gardens in Madison and has made some of the large quilts which Olbrich raffles every year. Rosemary Schmidt, former MATC instructor, serves as facilitator of the informal group. Members are also part of the larger quilt guild of Madison, \"Mad City Quilters.\" For this exhibit the Friends are pleased to add Rumi O'Brien's special story quilt to those done by members of the group.\n|Quilts have been made for many hundreds\nof years. In this country the quilting tradition really took off\nin the nineteenth century as pioneer women sought interesting ways to use\nup fabric scraps while keeping their families warm. Over the years\nquilting evolved into a highly personal folk art form entailing craft\nas well as creativity, and exhibiting a wide range of traditional and innovative\nQuilts are composed of three layers: a top, a backing, and some kind of batting or filling. They are often described as a textile sandwich, and the quilting is actually the stitching that holds the three layers together and prevents the filling from shifting. Pieced quilts are quilts whose tops are made from the stitching together of many individual pieces of fabric. Applique quilts are made with a foundation fabric onto which many individual pieces are sewn. Quilts today can be HAND PIECED, MACHINE PIECED, HAND APPLIQUED, MACHINE APPLIQUED, and HAND QUILTED or MACHINE QUILTED. You will see examples and combinations of each in this exhibit.\n|Quilting today involves more than just creating coverings for beds. Many traditional and contemporary designs are being made on a smaller scale as wall hangings, draperies, tablecloths, and clothing. The pieces on display here reflect this range, and demonstrate a wide variety of techniques. Rumi O'Brien's story quilt is an example of a large wall hanging completely hand appliqued and hand quilted.\n|Ginny Riker's kaleidoscope is a bed-sized\nquilt which is machine pieced and machine quilted. The exhibit includes\ntraditional patterns such as Wedding Ring, Mariner's Compass, Trip Around\nthe World, and Stars, as well as more modern techniques such as Stained\nGlass, Bargello (tapestry-like), Watercolor (Monet inspired\nusing small blended flower fabrics), and Three-dimensional Applique with\nfolded fabric and embellishments.\nThe exhibit also includes a style of quilting called the landscape quilt. With this modern technique the quilter essentially paints a picture with fabric and uses extensive machine quilting to help achieve depth and definition. Donna Willadsen's landscape demonstrates these techniques using some of the many fabrics now on the market designed especially for quilters.\n|Although many simple and utilitarian quilts\nare still made today, most contemporary quilts can be considered\nhighly sophisticated art forms. The ability to design and to manipulate\ncolor, harmony, scale, pattern, and texture are skills inherent in the\nquilt artist. There are many quilt shows each year in the Madison\narea and in southern part of Wisconsin that showcase the talents of both\nmen and women quilters.\nThis exhibit was put together by the Thursday Friends. Exhibitors include: Theresa Acker, Janis Browning, Adelle Bilzing, Carolyn Cain, Bertie Lou Davis, Marilee Gardner, Carol Hanson, Becki Kurtz, Gini Riker, Rosemary Schmidt, Donna Willadsen, and story quilt designer, Rumi O'Brien.\nAs always, a heartfelt thank you to Rhoda Braunschweig who plans and David Braunschweig who assists in \"hanging\" each exhibit.\nCopyright © 2001.\nThe Dining Room at 209 Main\nWEAVING WITH SEWING THREAD\nHISTORIC MONTICELLO WOOLEN MILL\nKatherine Pence Inspired by Everything\nWHY DO I SPIN?\nTHE EARLY KNITTED WORKS OF JOYCE WILLIAMS", "metadata": {"date": 1709337201000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475711.57/warc/CC-MAIN-20240301225031-20240302015031-00599.warc.gz", "language": "en", "language_score": 0.948558569, "token_count": 903, "url": "http://www.monticellowi.com/textilesJun01.htm"}, "document_id": "73", "score": 3.0, "aggregation_type": "majority"} +{"text": "Instructional Associate Professor\nAs a First Year Program lecturer, I teach CHEM 101 and CHEM 102. In order to help with overall student retention and success, I along with other FYP lecturers developed and created a Reinforcement Module with four goals:\nAs the Departmental Outreach Coordinator, I organize and supervise various outreach activities on behalf of the Chemistry Department. Annual events include departmental participation in the spring Physics and Engineering Festival, providing volunteers to help with the running of the Texas State Science Olympiad Tournament, and host the Chemistry Open House and Science Exploration event.\nThe Chemistry Open House has become an annual outreach activity for the faculty, graduate students, and staff members of the Department of Chemistry to give back to local community and encourage science education. Over the years the Chemistry Open House grew to include the popular Chemistry Road Show (originally developed by Dr. Larry Peck and Dr. John Hogg and now headed by Dr. James Pennington), guided tours of active research laboratories, public talks from leading research scientists, and hands-on and computer activities relating to chemistry and other sciences. We also host activities and demonstrations from other departments (Biology, Physics, Entomology) as well as outside the university (Brazos Valley Museum of Natural History, Texas Department of Public Safety).\nAs the faculty advisor for the American Chemical Society Student Group, I provide support and guidance to officers and members of the organization. I suggest ideas for activities and socials, shares insights on speakers and events, and encourage organization members as they progress through their academic career.As a member of the American Chemical Society, I am the Chemistry Olympiad Coordinator as well as the National Chemistry Week Coordinator for the Texas A&M local section.\nThe George Washington University, Washington, DC\nPh.D. in Chemistry, August 2009\nDissertation: Fast Scanning Calorimetry Studies of Deeply Supercooled Water and Aqueous Solutions\nMasters of Philosophy in Chemistry, May 2007\nThe University of Georgia, Athens, GA\nBachelors of Science in Chemistry, 2003 Honors: Cum Laude", "metadata": {"date": 1709615944000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707948217723.97/warc/CC-MAIN-20240305024700-20240305054700-00898.warc.gz", "language": "en", "language_score": 0.9292840362, "token_count": 432, "url": "https://www.chem.tamu.edu/instructional-faculty/stephanie-mccartney/"}, "document_id": "74", "score": 0.0, "aggregation_type": "majority"} +{"text": "(SOLD) Session Stage Series ST Style Pewter Grey c1995\nSession Stage Series, grey, made in Korea around 1995. The Session brand was the project of major Australian importer Electric Factory, the first runs being made in Japan before moving production to Korea in due course. This one seems to be a later example from Korea. It's pretty nicely put together, with decent frets and finish work and sturdy hardware. The pickups are pretty good too, there's a crisp snappy tone with plenty of natural roundness and punch. If you're after a handy little beginner guitar or a fun modding platform, there's plenty of fun to be had here. And yep, sorry about the paint splatter!\nModel: Session Stage Series ST Style\nMade: Korea, mid 90s approx (no serial, best estimate)\nFinish: pewter grey, 1-ply black guard\nBody: basswood (best estimate)\nNeck: maple with ebonite board, 25.5\" scale, 12\" radius\nPickups: basic single coil x2, humbucker x1\nCosmetic condition notes: minor finish wear. The headstock has a paint splatter on the bottom corner, as well widespread minor dimples. The neck is clean and smooth in the hands, minor dimples on the back only. The back has widespread dimples and scuffs around the whole body. The sides have dimples and scuffs around the whole body, as well as a dent or two on the top horn. The front has widespread scuffs around the whole body but no major marks. Overall: very good condition (8/10).\nPlaying condition notes: Action is low, neck is straight, intonation is good, truss rod works. All electrics tested and working properly. The frets have some normal wear but are playing okay, 7/10 for life left. Setup with fresh 10/46 Moonshiners strings.", "metadata": {"date": 1708722456000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474445.77/warc/CC-MAIN-20240223185223-20240223215223-00399.warc.gz", "language": "en", "language_score": 0.9397048354, "token_count": 401, "url": "https://topshelfinstruments.com.au/products/session-stage-series-st-style-pewter-grey-c1995"}, "document_id": "75", "score": 0.0, "aggregation_type": "majority"} +{"text": "‘Tayto Park Adventures’, a fun, engaging and first of its kind virtual school tour experience suitable for all school classes, bookings available now from www.taytopark.ie.\n‘Tayto Park Adventures’ is a primary school programme linked to the SESE curriculum, prepared by the Tayto Park Discovery and Learning Team. Produced and presented by TheatreworX Productions, ‘Tayto Park Adventures’ promises to be an exciting and educational virtual video experience, with an all-access pass to the diverse animal collection at the Tayto Park Zoo and some of its most famous theme park attractions including, Europe’s largest inverted wooden rollercoaster, the Cù Chulainn Coaster!\nAs part of ‘Tayto Park Adventures’, school classes will have exclusive access to an exciting one-hour movie, ‘The Imperium Stone’. Filmed at the Tayto Park theme park, follow the adventures of Skipper and Skooter in an all singing, all dancing movie which will have students of all ages up on their feet! Filled with fun, adventure and magic, ‘The Imperium Stone’ will bring students on a hilarious whirlwind journey across Ireland’s only theme park and zoo as the Tayto Park heroes try to stop Dr. Rotator in his bid to take over the world!\n‘Tayto Park Adventures’ will also include 16 educational short films for kids to enjoy and all from the comfort and safety of the school classroom. Meet the team and discover what it’s like to be a zookeeper and vet at Tayto Park, while learning all about the Tayto Park Zoo and its diverse animal collection. Highlighting the importance of the eco-system and animal conservation, get up close and personal with the animals from the Tayto Park Zoo including, tigers, leopards, birds of prey, squirrel monkeys, meerkats and discover each one’s habitats, diet, adaptations and personality traits!\nHold onto the desks as you learn all about Europe’s largest inverted wooden rollercoaster, the Cù Chuliann Coaster! Take the plunge and discover all about the makings of the Cù Chulainn Coaster including fun facts and how it works, before enjoying your very own Tayto Park Adventures P.E dance tutorial!\nTo celebrate the launch, Tayto Park is giving one lucky school the chance to win a ‘Tayto Park Adventures’ virtual school tour for each school class this June! To be in with a chance to win, Tayto Park want school classes across the country to put their creative hats on and send in a catchy poem on why their school deserve to win a Tayto Park virtual school tour adventure for the entire school to enjoy! Entries can be emailed to firstname.lastname@example.org and closing date for entries is Friday, 7th of May.\nIn addition, fun and educational printable packs are also available as part of the ‘Tayto Park Adventures’ virtual tour, including crosswords, colouring sheets, quizzes, information sheets and more!\nSpeaking on the announcement, Founder of Tayto Park, Raymond Coyle said, “We are delighted to be able to offer our very first virtual school tour to teachers and kids across the country and all from the safety and comfort of their very own classrooms. School tours play a vital part of our opening season and to be able to offer a virtual package that is fun, engaging and educational will be a fantastic asset on what the park can offer in the future and will hopefully encourage families to come visit the park later this year when we can re-open safely”.\nCEO of TheatreworX Productions, Claire Tighe said, “TheatreworX are delighted to partner up with Tayto Park on its first virtual school tour offering. Creating our very own virtual panto last year in partnership with The Helix, which was a huge success with families up and down the country, we know the ins and outs on how to create a fun, engaging and educational virtual school tour suitable for primary school classes of all ages, showcasing all the amazing attractions and species Tayto Park has to offer all wrapped up in one exciting virtual school tour package!”.\nTAYTO PARK ADVENTURES PACKAGE\nBooking per classroom, minimum booking 15 students per class - €6 per student.\n• 60 minute Tayto Park Move ‘The Imperium Stone’\n• Plus 80 minutes of educational content\n• 1 X short film on a day in the life of a zookeeper\n• 60 mins of zoo films\n• 2 X rollercoaster short films\n• 1 X Dance Tutorial\n• Exclusive content for teachers and students to supplement experience\n• Differentiated activities and worksheets plus teacher resource pack.\nVisit www.taytopark.ie for more details on ‘Tayto Park Adventures’ package.\nSlán go fóill,", "metadata": {"date": 1709117441000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474700.89/warc/CC-MAIN-20240228080245-20240228110245-00699.warc.gz", "language": "en", "language_score": 0.9185624123, "token_count": 1046, "url": "https://www.stirthejam.com/post/tayto-park-announce-virtual-school-tours-tayto-park-adventures"}, "document_id": "76", "score": 1.0, "aggregation_type": "majority"} +{"text": "7th Grade Math Learning Targets\nALT 1 - Communication\nCommunicates clearly and explains reasoning so others can follow how a problem is solved.\nAST.1.1 - Language : Uses appropriate mathematical language.\nAST.1.2 - Representations : Uses appropriate forms of mathematical representations to present information correctly.\nAST.1.3 - Transitions : Moves between different forms of mathematical representations.\nAST.1.4 - Lines of Reason : Communicates through lines of reasoning that are complete and coherent.\nALT 2 - Modeling\nReasons mathematically to solve problems in real-life context.\nAST 2.1 - Relevant Elements : Identifies the relevant elements of the authentic real-life situation.\nAST 2.2 - Strategies : Selects adequate mathematical strategies to model the authentic real-life situation.\nAST 2.3 - Reaches a Solution : Applies the selected mathematical strategies to reach a valid solution to the authentic real-life situation.\nAST.2.4 - Degree of Accuracy : Explains the degree of accuracy of the solution.\nAST 2.5 - Making Sense : Explains whether the solution makes sense in the context of the authentic real-life situation.\nALT 3 - Patterns\nRecognizes patterns and describes them as relationships or general rules.\nAST.3.1 - Pattern ID : Selects and applies mathematical problem-solving techniques to correctly identify the pattern.\nAST.3.2 - Description : Pattern is described as relationship or general rule.\nAST 3.3 - Verification : Verifies the validity of these general rules.\nAST.3.4 - Conclusions : Conclusions are consistent with the correct findings.\nALT 4 - Proportional Relationships\nAnalyzes proportional relationships and uses them to solve real-world and mathematical problems.\nAST 9.1 - Unit Rates : Computes unit rate associated with ratios of fractions, including ratios of lengths, areas and other quantities measured in like or different units.\nAST 4.2 - Notice Proportionality : Recognizes and represents proportional relationships between quantities.\nAST 4.3 - Applications : Uses proportional relationships to solve multi-step ratio and percent problems.\nALT 5 - Operations with Fractions\nApplies and extends previous understandings of operations with fractions.\nAST 5.1 - Addition and Subtraction : Applies and extends previous understandings of addition and subtraction to add and subtract rational numbers; represent addition and subtraction on a horizontal or vertical number line diagram.\nAST 5.2 - Multiplication and Division : Applies and extends previous understandings of multiplication and division and of fractions to multiply and divide rational numbers.\nAST 5.3 - Applications : Solves real-world and mathematical problems involving the four operations with rational numbers.\nALT 6 - Expressions and Equations\nUses properties of operations to generate equivalent expressions, and solves real-world mathematical problems using numeric and algebraic expressions and equations.\nAST 6.1 - Algebraic Operations : Applies properties of operations as strategies to add, subtract, factor, and expand linear expressions with rational coefficients.\nAST 6.2 - Applications of Equivalent Forms : Understands that rewriting an expression in different forms in a problem context can shed light on the problem and how the quantities in it are related.\nAST 6.3 - Modeling with Rational Numbers : Solves multi-step real-life and mathematical problems posed with positive and negative rational numbers in any form using tools strategically. Applies properties of operations; converts between forms as appropriate; and assesses the reasonableness of answers.\nAST 6.4 - Algebraic Modeling : Uses variables to represent quantities in a real-world or mathematical problems, and constructs simple equations and inequalities to solve problems by reasoning about the quantities.\nALT 7 - Geometric Figures and Measurement\nDraws, constructs, and describes geometric figures and relationships between them, and solves problems involving angle measure, area, surface area, and volume.\nAST 7.1 - Scale Drawings : Solves problems involving scale drawings of geometric figures, including computing actual lengths and areas from a scale drawing and reproducing a scale drawing at a different scale.\nAST 7.2 - Construction, Constraints and Congruence : Draws, with a variety of tools, geometric shapes with given conditions. Focus on constructing triangles from three measures of angles or sides, noticing when the conditions determine a unique triangle, more than one triangle, or no triangle.\nAST 7.3 - Slicing Solids : Describes the two-dimensional figures that result from slicing three-dimensional figures, as in plane sections of right rectangular prisms, and right rectangular pyramids.\nAST 7.4 - Circle Area and Circumference : Knows the formulas for the area and circumference of a circle and uses them to solve problems; gives an informal derivation of the relationship between the circumference and the area of a circle.\nAST 7.5 - Finding Angles : Uses facts about supplementary, complementary, vertical, and adjacent angles in a multi-step problem to write and solve simple equations for an unknown angle in a figure.\nAST 7.6 - Volume and Surface Area : Solves real-world and mathematical problems involving area, volume, and surface area of two- and three-dimensional objects composed of triangles, quadrilaterals, polygons, cubes, and right prisms.\nALT 8 - Statistics and Probability\nDevelops understanding of statistical variability and investigates chance processes to develop, use, and evaluate probability models.\nAST 8.1 - Random Sampling : Understands that statistics can be used to gain information about a population by examining a random representative sample of a population.\nAST 8.2 - Comparing Results from Random Samples : Uses data from a random sample to draw inferences about a population. Generate multiple samples (or simulated samples) of the same size to gauge the variation in estimates or predictions.\nAST 8.3 - Center and Spread : Informally assesses visual overlap of two data distributions with similar variabilities, expressing the differences between centers as a multiple of a measure of variability.\nAST 8.4 - Interpreting Center and Variability : Uses measures of center and variability for numerical data from random samples to draw informal comparative inferences about two populations.\nAST 8.5 - Interpreting Probabilities : Understands that the probability of a chance event is a number between 0 and 1 that expresses the likelihood of the event occurring.\nAST 8.6 - Experimental Probability : Approximates the probability of a chance event by collecting data, observing its long-run relative frequency, and predicting the approximate relative frequency.\nAST 8.7 - Model vs Reality : Develops a probability model and uses it to find probabilities of events. Compares probabilities from a model to observed frequencies; if the agreement is not good, explains possible sources of the discrepancy.\nAST 8.8 - Probability Models and Compound Events : Finds probabilities of compound events using organized lists, tables, tree diagrams, and simulations.", "metadata": {"date": 1709075206000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474688.78/warc/CC-MAIN-20240227220707-20240228010707-00399.warc.gz", "language": "en", "language_score": 0.862226367, "token_count": 1457, "url": "https://www.beaverton.k12.or.us/departments/teaching-learning/curriculum-instruction-assessment/learning-targets/mathematics/7th-grade-math"}, "document_id": "77", "score": 1.0, "aggregation_type": "majority"} +{"text": "'Modern Day Muse' Black Double Layer Halter Neck Swing Tank\nA classic black halter tank top in a super lightweight fabric with a double layer that looks cute tucked in or out! The halter top style adds a fun look for layered necklaces or statement earrings!\n- Solid Black\n- Halter scoop neckline (no ties)\n- Scoop back\n- Non adjustable straps\n- Keyhole Back\n- Double layered swing bottom\n- Non sheer\n- Non stretch woven fabric\n- Relaxed fit\n- If in between sizes & you don't need the extra room for your chest, you can size down, otherwise order your true size\n- Medium: 8-10\n- Large: 12-14\nFabric & Care\nShown wearing a size Medium\nFree Standard Shipping on all orders over $100\n$5.75 Flat Rate Standard Shipping for orders below $100\nSee our shipping policy for additional options\nWithin 14 Days: We accept returns on full price, non promotional clothing & shoe items that are unworn & in their original condition within 14 days of delivery. Accessories, promotional & Sale items are FINAL.\nPlease carefully read our full Return Policy for addtional details and exclusions.\nIf you need to start a Return, click here\n*Shipping costs are non-refundable", "metadata": {"date": 1708660074000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474360.86/warc/CC-MAIN-20240223021632-20240223051632-00897.warc.gz", "language": "en", "language_score": 0.8350570202, "token_count": 274, "url": "https://shopcalimoon.com/products/modern-day-muse-black-double-layer-halter-neck-swing-tank"}, "document_id": "78", "score": 0.0, "aggregation_type": "majority"} +{"text": "#21nf-core/airrflow: A pipeline to analyze Adaptive Immune Receptor Repertoires (AIRRs)\nAdaptive Immune Receptor Repertoire sequencing (AIRR-seq) is a sequencing technique that allows obtaining the genetic code of specific receptors present on the surface of B and T lymphocytes. The collection of B or T-cell receptors in an individual is referred to as the “repertoire”. AIRR-seq can be used to study the immune state of individuals, identify signatures of immune responses, and guide the development of vaccines and antibody therapies.\nWe developed nf-core/airrflow, a scalable Nextflow pipeline to analyze high throughput AIRR-seq data from several NGS sequencing protocols. It uses the Immcantation framework for read quality control and assembly, V(D)J assignment with IgBlast, clonal assignment, and lineage tree reconstruction of bulk and single-cell repertoire data. The pipeline follows the nf-core best practices and can be easily ported to different compute environments including HPC clusters and commercial clouds.", "metadata": {"date": 1708744087000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474482.98/warc/CC-MAIN-20240224012912-20240224042912-00598.warc.gz", "language": "en", "language_score": 0.8955004811, "token_count": 231, "url": "https://summit.nextflow.io/2022/posters/nf-core-airrflow-a-pipeline-to-analyze-adaptive-immune-receptor-repertoires-airrs/"}, "document_id": "79", "score": 3.0, "aggregation_type": "majority"} +{"text": "Peter Fabulian was a doctor of osteopathy who practiced in Kennett Square, Pennsylvania. As is typical for those considered “Lyme literate”, Fabulian had no recognized advanced credentials in infectious disease. A 2010 Police Criminal Complaint alleged that Fabulian touched several female patients in a suggestive or sexual manner during medical examinations without consent.\nIn December 2010, Fabulian pled guilty to two counts of indecent assault. He was sentenced to 1-23 months imprisonment followed by five months electronic home confinement, and probation for two years.\nThe Pennsylvania Board of Osteopathic Medicine indefinitely suspended Fabulian’s license to practice medicine for no less than five years. The Board also discovered that Fabulian “actively practiced medicine for about six years without malpractice insurance.”\nAccording to an Order Continuing Suspension by the Board, prior to pleading guilty, Fabulian “denied any improper sexual misconduct with Patients #1 and #2” and “presented a packet of patient testimonials as to the efficacy of his practice.”\nAs reported in a 2006 article, Fabulian claimed to have treated Lyme patients for 6 years. He was quoted as saying, “I see at least 200 Lyme patients a month here, probably 15 new patients a week.”\nThis is an absurd number of Lyme patients for one family doctor to be treating, even in a state like Pennsylvania with many real cases of Lyme disease. Remember, real Lyme disease is curable with a short course of generic antibiotics.\nThe Board Order alleged of Fabulian (“Respondent”):\n- According to the police criminal complaint, a female patient (Patient #1) reported to the Kennett Square Police Department that during an appointment she had with Respondent in October 2008, Respondent grabbed the collar of her blouse and looked down at her breasts, and that Patient #1 pushed his hands away from her body.\n- Patient #1 reported that Respondent hugged her and kissed her on the neck, that Respondent kissed her approximately ten times, that Respondent licked her neck, and that Respondent told her, “You taste so good.”\n- According to the police criminal complaint, a female patient (Patient #2) reported to the Kennett Square Police Department that during an appointment she had with Respondent in May 2010, Respondent hugged her tightly during the examination and kissed her on the lips, telling her he wanted to take in her scent, and that Patient #2 pulled away from Respondent.\n- Patient #2 reported that Respondent kissed her on her neck and grabbed her right hand and placed it on his groin area, and that Patient #2 could feel his erection.\nThe Inquirer described Fabulian’s sentencing as follows:\nAssistant District Attorney Andrea Cardamone, who sought a six-month jail term, said that after Fabulian was charged with assaulting two women, others came forward. She said that two were within the statute of limitations and that the District Attorney’s Office agreed not to file additional charges in exchange for Fabulian’s cooperation.\nShe said the agreement also included a provision that the court would hear about the other two cases to show a pattern.\nDuring a hearing that lasted nearly three hours, Cardamone presented two witnesses and read a letter from a third. The women are not being identified by The Inquirer because of the nature of the offenses.\nBoth described Fabulian’s sexual overtures as an excruciating breach of trust. The first woman said she had to wait a year and a half for charges to be filed after contacting police because authorities said another victim would bolster her case.\nThe Delaware County Daily Times reported:\nSpeaking to Judge David Bortner before he imposed sentence, the victims said the assaults left them severely traumatized.\n“What he did to me will affect me for years to come,” said a patient who Dr. Peter Fabulian groped after she came to him for treatment. “He has taken away the sacred trust that a patient has with a physician.”\n“I felt dirty, foolish and embarrassed for something I didn’t do,” another woman wrote to Bortner. She said she still feels nauseous when she thinks of his smile as he began fondling her. “His behavior was purposeful, calculated and chronic.”\nThe Delaware County Daily Times: Kennett Square doc gets jail for fondling patients\nThe Southern Chester County Weeklies: Kennett Square doctor loses license for sexual assault\nThe Philadelphia Inquirer: Doctor sentenced in indecent assaults on patients\nLancasterOnline: Strasburg doc to prison\nThe Philadelphia Inquirer: Lyme disease underreported, experts say\nPennsylvania State Board of Osteopathic Medicine: Peter Fabulian Final Order\nPennsylvania State Board of Osteopathic Medicine: Peter Fabulian Memorandum Order Continuing Temporary Suspension\nNew Jersey State Board of Medical Examiners: Peter Fabulian Final Order of Discipline\nUnited States Bankruptcy Court: Opinion about one of Fabulian’s patients", "metadata": {"date": 1709471226000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476374.40/warc/CC-MAIN-20240303111005-20240303141005-00699.warc.gz", "language": "en", "language_score": 0.9670795202, "token_count": 1075, "url": "https://lymescience.org/peter-fabulian-lyme-literate-doctor-llmd/"}, "document_id": "80", "score": 0.0, "aggregation_type": "majority"} +{"text": "Recent events in the House of Commons have reignited discussions about the power of public figures to shape public discourse and inclusivity. While avoiding politicisation remains crucial, open and respectful dialogue about the impact of words and actions on diverse communities is essential.\nBeyond “Us vs. Them”:\nIt’s vital to acknowledge that humans are intricate beings with multifaceted identities shaped by experiences, beliefs, and characteristics far beyond singular aspects like gender or biology. Reducing someone to a single aspect fuels harmful stereotypes and hinders understanding.\nAcceptance as a Bridge:\nAcceptance doesn’t equate to agreeing with everything someone says or does. It signifies creating safe spaces for genuine dialogue and understanding, even amidst differing perspectives. Advocating for “acceptance without understanding™” resonates deeply as it fosters empathy and opens doors to genuine curiosity and learning. This approach recognises the intrinsic value of every individual, regardless of their background or identity.\nEcho Chambers and the Power of Perception:\nEcho chambers, where individuals primarily encounter information reinforcing their existing beliefs, threaten understanding and inclusivity. When public figures, wielding influence and authority, use language that excludes or disrespects certain groups, they inadvertently solidify these echo chambers and amplify existing biases. This can significantly impact public perception and understanding, potentially hindering meaningful dialogue and amplifying divisions.\nThe Anchoring Effect and Confirmation Bias:\nOur initial impressions, influenced by “anchoring bias,” can shape how we perceive subsequent information. Public figures’ actions and statements can set an “anchor” for how specific topics are perceived, potentially skewing public interpretation.\nAdditionally, “confirmation bias,” the tendency to seek out information confirming existing beliefs, can further create echo chambers, limiting exposure to diverse perspectives. This highlights the importance of public figures fostering open and respectful dialogue, promoting understanding, and challenging harmful stereotypes and misinformation.\nBuilding Bridges with Data:\nStatistics paint a powerful picture of public opinion on LGBTQ+ rights and acceptance. Consider these:\n73% of Britons believe same-sex couples deserve equal marriage rights (YouGov poll).\n82% of Britons believe transgender individuals should have the right to live according to their chosen gender identity (Stonewall Report).\nThese figures indicate an apparent disconnect between public opinion and certain narratives amplified within echo chambers. Public figures engaging in behaviour aligning with those narratives can further widen this gap and hinder meaningful dialogue and understanding.\nMoving Forward: A Shared Journey:\nBuilding a more inclusive and compassionate society necessitates fostering respectful dialogue and understanding across diverse groups. Public figures play a crucial role by being mindful of the impact their words and actions can have. They can actively promote understanding by:\nEngaging in open and respectful dialogue: This entails listening actively, seeking diverse perspectives, and promoting civil discourse.\nChallenging harmful stereotypes and misinformation: Combating biases and amplifying accurate information fosters a more inclusive and informed society.\nCreating platforms for diverse voices to be heard: Inclusivity thrives when individuals from various backgrounds and perspectives actively shape public discourse.\nWith over 25 years of dedicated leadership in the corporate, feminist, and LGBTQ+ realms, with a profound commitment to LGBTQ+ and women’s rights, I’m thrilled to be recognised by the British Diversity Awards. I stand ready to support, consult, educate, and advise on your next diversity challenge. Your journey towards inclusivity begins with a conversation. Reach out to me at firstname.lastname@example.org with any inquiries.", "metadata": {"date": 1708895029000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474643.29/warc/CC-MAIN-20240225203035-20240225233035-00897.warc.gz", "language": "en", "language_score": 0.882376194, "token_count": 738, "url": "https://www.cynthiafortlage.com/post/bridging-the-divide-can-public-figures-influence-societal-understanding"}, "document_id": "81", "score": 3.0, "aggregation_type": "majority"} +{"text": "Provence European Pillowcase Pink\nEnter your address to check if you are eligible for local delivery:\nSwoon over the romantic French provincial style! The Provence euro pillowcase brings it home with a subtle jacquard floral design in blush that pops against a dreamy white background. An elegant statement piece that will stick around longer than your Tinder date!", "metadata": {"date": 1709290855000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475238.84/warc/CC-MAIN-20240301093751-20240301123751-00899.warc.gz", "language": "en", "language_score": 0.8196660876, "token_count": 75, "url": "https://www.omf.net.au/products/provence-pillowcase-pink-euro"}, "document_id": "82", "score": 0.0, "aggregation_type": "majority"} +{"text": "Physical library spaces are designed to comply with the Americans with Disabilities Act (ADA), hence the wide aisles, low checkout stations, and ramps. In contrast, alt tag awareness is low and web accessibility not a priority for most librarians. Yet for visually or otherwise impaired users, an improperly coded website can be like wandering into a maze and hitting a brick wall of frustration.\nWith accessibility in mind, I’ve been teaching myself to assess and retrofit webpages, aligning my library’s website with the W3C’s Web Content Accessibility Guidelines (WCAG), the U.S. Rehabilitation Act’s Section 508, and this WebAIM Infographic aimed at accessible design as well as code. For best practices, these are your first stops.\nDesign for Users\nCrucially, designing with accessibility in mind makes for websites that are more usable for everyone, not just for disabled users. Questioning trendy design elements can pay off too. Do image-heavy carousels and page-spanning images really enhance UX enough to justify the space they fill and the accessibility problems they may engender?\nOut-of-the-box products may come with their own access problems. WordPress themes often provide low contrast. LibGuides omits the HTML lang attribute on some templates. Developers forget alt tags and form labels. Sometimes it’s easier just to fix stuff yourself.\nAnd I use the word “easier” advisedly. 🙂\nW3C Markup Validator\nFirst, copy and paste your webpage’s URL into the free W3C Markup Validation Service to check the HTML for conformance to W3C web standards. Optimally, your code would be up to HTML5 (and CSS3) standards. This makes for cleaner aesthetics, no deprecated elements, and fewer errors when you run accessibility evaluation tools in the next stages of this process. The Validator will tell you which lines of code need correcting, and lead you to relevant documentation. Once your code is sound (imperfections are ok), break out the WAVE tool.\nPlug in a URL, and the WAVE web accessibility evaluation tool from WebAIM will scan your code, flagging errors, marking structural elements, and alerting you to potential issues. WAVE will flag link texts that say “Click here” or “More,” redundant or empty links, PDFs that may or may not be optimized for accessibility, missing alternative text and form elements, and other problems. WAVE also says what the page does right (for example, WAI-ARIA features, helpful alternative text, and the like).\nBrowser Developer Tools\nTo dig deeper into your code, I suggest using a browser developer tool (Bryan Brown wrote an excellent LITA Blog post on such tools). Google Chrome’s Accessibility Developer Tools are particularly good at auditing for color contrast and recognizable links. Add these to your browser and you can test any page for accessibility and discover exactly what could be improved. Note that these tools can be really nitpicky, and again, functionality rather than perfection is our goal.\nCan you turn off the CSS and still make sense of the page design? Did nothing disappear? Can you manually resize the font to at least 150% without spectacularly messing up the design? Can you navigate using only the keyboard? Are any videos close captioned and any audio files accompanied by transcripts? Can you run pages or sections of pages through a screen reader and still make sense of the content? Try it, and congratulations! You just became a web accessibility guru.\nYou’re not a web developer, you say? Neither am I. But even if your job has nothing to do with digital services, librarians need to know about these technical matters so as to make the case for prioritizing web accessibility and to be able to speak the language of colleagues (often the IT department) who do engage in web development. Web accessibility builds equal access and diverse communities. These are enduring values for librarians, and why I joined the profession.\nWhat about you? How do you “do” web accessibility?", "metadata": {"date": 1708693795000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474412.46/warc/CC-MAIN-20240223121413-20240223151413-00199.warc.gz", "language": "en", "language_score": 0.8876167536, "token_count": 864, "url": "https://litablog.org/2014/10/doing-web-accessibility/"}, "document_id": "83", "score": 1.3333333333333333, "aggregation_type": "majority"} +{"text": "Serotonin syndrome, also called serotonin toxicity, is a potentially serious reaction usually caused by medications that increase serotonin. Too much serotonin can negatively affect the brain, muscles, and other parts of the body.\nWhat is serotonin syndrome?\nSerotonin syndrome, also called serotonin toxicity, is a potentially serious drug reaction. It’s believed to occur when too much serotonin builds up in your body. Nerve cells produce serotonin.\nSerotonin is a neurotransmitter, which is a chemical that helps regulate:\n- blood flow\n- body temperature\nIt also plays an important role in the functioning of nerve and brain cells and may impact mood.\nIf you take different prescribed medications together, you may end up with too much serotonin in your body. The types of medication that could lead to serotonin syndrome include those used to treat depression and migraine, and manage pain.\nToo much serotonin can cause a variety of mild to severe symptoms. These symptoms can affect the brain, muscles, and other parts of the body.\nSerotonin syndrome can occur if you take too much medication that boosts serotonin levels.\nIt could happen if:\n- you start a new medication that interferes with serotonin\n- your doctor increases the dosage of a medication you’re already taking\n- you combine two substances that lead to increased serotonin levels, whether medications, supplements, or illegal drugs\nThe condition is most likely to occur when two or more drugs are taken together.\nSerotonin syndrome can be fatal if you do not receive prompt treatment.\nYou may have symptoms within minutes or hours of starting a new medication or having the dosage of an existing medication increased. The symptoms may include:\n- a rapid heart rate\n- muscle rigidity\n- dilated pupils\n- twitching, jerking or muscle spasms\n- a dry mouth and throat\n- flushed skin\n- increased bowel sounds or diarrhea\n- roving eye movements\n- a stretching upward of both big toes on stimulation, known as Babinski sign\nIn more severe cases, symptoms may include:\n- loss of consciousness\nIn severe cases, it can be life threatening.\nSymptoms tend to appear quickly after exposure to a drug. Most people who experience toxicity will develop symptoms within\nFor this reason, it is essential to seek help immediately if anyone shows symptoms that could indicate serotonin syndrome.\nSerotonin syndrome results from the use of drugs, supplements, and other substances.\nIt can happen if you:\n- accidentally use medications that are not suitable or at a dosage that is too high\n- combine two drugs that boost serotonin\n- intentionally take too much of a drug\nTypically, the condition occurs when you combine two or more medications, illegal drugs, or nutritional supplements that increase serotonin levels.\nFor example, you might take medication to help with a migraine after already taking an antidepressant. Some prescription medications, such as opioid pain relievers, may also increase serotonin levels, according to a\nOther examples of drugs and supplements associated with serotonin syndrome include:\nAntidepressants associated with serotonin syndrome include:\n- selective serotonin reuptake inhibitors (SSRIs), such as Celexa and Zoloft\n- serotonin and norepinephrine reuptake inhibitors (SNRIs), such as Effexor\n- tricyclic antidepressants, such as nortriptyline and amitriptyline\n- monoamine oxidase inhibitors (MAOIs), such as Nardil and Marplan\nMigraine medications (triptan category)\nExamples of triptans include:\n- almotriptan (Axert)\n- naratriptan (Amerge)\n- sumatriptan (Imitrex)\nCertain illegal drugs are associated with serotonin syndrome. These\nCertain herbal supplements may increase the risk of serotonin syndrome.\nCold and cough medications\nCertain over-the-counter cold and cough medications that contain dextromethorphan may\n- Robitussin DM\nTaking too much of a drug or combining two drugs that boost serotonin can sometimes trigger serotonin syndrome. If someone takes an antidepressant alongside MDMA, for example, they may be\nThere’s no specific laboratory test for serotonin syndrome. Your doctor may begin by reviewing your medical history and symptoms.\nThey will consider:\n- physical symptoms\n- any medication you’re taking\n- any other substances that may contribute to the condition, such as supplements\nBe sure to tell your doctor if you’re taking any medications or have used recreational drugs or supplements in recent weeks. This information can help your doctor make a more accurate diagnosis.\nYour doctor will usually perform several other tests. These will help your doctor find out if certain organs or body functions have been affected. They can also help your doctor rule out other conditions.\nTests your doctor may order include:\n- a complete blood count (CBC)\n- a blood culture\n- thyroid function tests\n- drug screens\n- kidney function tests\n- liver function tests\nSome conditions have similar symptoms to serotonin syndrome. These include:\n- drug overdose\n- hormonal problems\nA condition known as neuroleptic malignant syndrome also has similar symptoms. It’s an adverse reaction to medications used to treat some mental health conditions.\nIf you have a very mild case of serotonin syndrome, your doctor may only advise you to immediately stop taking the medication causing the problem.\nIf you have severe symptoms, you’ll need to go to the hospital. At the hospital, your doctor will closely monitor your condition. You might also receive the following treatments:\n- withdrawal of any medication that caused the condition\n- intravenous fluids for dehydration and fever\n- medications that help relieve muscle stiffness or agitation\n- medications that block serotonin\nIn severe cases, a doctor may recommend using cyproheptadine, which is an antidote.\nIn severe cases, serotonin syndrome\n- rhabdomylosis, in which muscle tissue breaks down, releasing myoglobin, a substance that can damage the kidneys\n- metabolic acidosis\n- kidney failure\n- respiratory failure\n- acute respiratory distress syndrome\n- blood clots\nIn some cases, it can be fatal. If this happens, it is usually within\nThe outlook for serotonin syndrome is good if a person receives a prompt diagnosis and treatment. A person who has no symptoms 6 to 8 hours after exposure is unlikely to experience severe poisoning.\nMost people recover fully and have no further problems once serotonin levels return to normal.\nWhen a fatality occurs, the situation is more likely to have happened with MAOI use than with an SSRI. SSRIs alone are unlikely to cause death, but they can do so if they’re taken alongside another drug or substance.\nYou cannot always prevent serotonin syndrome. Make sure your doctor knows what medications you’re taking. Your doctor should closely monitor you if you’re taking a combination of medications known to increase serotonin levels. This is especially important right after you start a new medication or right after your doctor increases your dosage.\nThe FDA requires warning labels on products to warn people of the risk of serotonin syndrome.\nSerotonin syndrome is a type of poisoning that can occur if a person takes too much of a medication that boosts serotonin levels or if they combine two such drugs. Examples include antidepressant medication, various illegal drugs, and some supplements.\nThe symptoms usually appear quickly. In some cases, they can be life threatening. They include restlessness, twitching, changes in heart rhythm, and so on.\nIf anyone develops symptoms after using drugs that boost serotonin, they or someone else should seek immediate medical help.\nWith prompt treatment, most people make a full recovery.", "metadata": {"date": 1708587324000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473735.7/warc/CC-MAIN-20240222061937-20240222091937-00298.warc.gz", "language": "en", "language_score": 0.9126053452, "token_count": 1575, "url": "https://www.healthline.com/health/serotonin-syndrome?utm_source=ReadNext"}, "document_id": "84", "score": 3.0, "aggregation_type": "majority"} +{"text": "Bright, colorful photos support decodable text, guiding beginning readers to identify, recognize, and use the unvoiced /th/ sound. Featuring high-frequency words, this authentic nonfiction text also gives emerging readers the opportunity to read for information while reinforcing basic phonemic sounds. This book follows a narrator as they try to find out who stole their birthday presents. This nonfiction phonics title is paired with the fiction phonics title Theo Gives Thanks: Practicing the Unvoiced TH Sound.\nThe instructional guide on the inside front and back covers provides:\n* Word List with carefully selected grade-appropriate words featuring the unvoiced /th/ sound found in the text\n* Teacher Talk that assists instructors in introducing the unvoiced /th/ sound\n* Group Activity that guides students to identify the unvoiced /th/ sound, decode the words that contain it, and use the words\n* Extended Activity that provides students with additional opportunities to think about, list, and use words containing the unvoiced /th/ sound\n* Writing Activity that guides students to write the letters that make the unvoiced /th/ sound", "metadata": {"date": 1709361119000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475757.50/warc/CC-MAIN-20240302052634-20240302082634-00797.warc.gz", "language": "en", "language_score": 0.9098398089, "token_count": 234, "url": "https://rosenclassroom.com/title/Birthday-Thief?isbn=9781508132370"}, "document_id": "85", "score": 1.0, "aggregation_type": "majority"} +{"text": "- Understanding Cloud Migration\n- Understanding Cloud Infrastructure Migration\n- Executing the Migration\n- Challenges and Considerations in Cloud Infrastructure Migration\nCloud migration is a process that involves moving digital business operations into the cloud. This process can be complex and multifaceted, involving various strategies, tools, and considerations. This glossary entry aims to provide a comprehensive understanding of cloud migration, specifically focusing on cloud infrastructure migration.\nCloud infrastructure migration is a subset of cloud migration that specifically deals with moving an organization’s physical or virtual servers to a cloud environment. This process can involve various steps and considerations, including assessing the current infrastructure, planning the migration, executing the migration, and monitoring the new environment.\nUnderstanding Cloud Migration #\nBefore delving into the specifics of cloud infrastructure migration, it’s important to understand the broader concept of cloud migration. Cloud migration is the process of moving data, applications, and other business elements from an organization’s onsite computers to the cloud, or moving them from one cloud environment to another.\nCloud migration is often a strategic move made by organizations to take advantage of the benefits offered by cloud computing. These benefits can include cost savings, increased flexibility, improved collaboration, and access to advanced technologies and services.\nTypes of Cloud Migration #\nThere are several types of cloud migration that an organization might choose to undertake. The choice of migration type will depend on the organization’s specific needs and circumstances. The three main types of cloud migration are public, private, and hybrid.\nPublic cloud migration involves moving data and applications to a cloud environment that is owned and managed by a third-party cloud service provider. Private cloud migration, on the other hand, involves moving data and applications to a cloud environment that is owned and managed by the organization itself. Hybrid cloud migration involves a combination of both, with some data and applications remaining on-premise or in a private cloud, and others being moved to a public cloud.\nCloud Migration Strategies #\nThere are several strategies that an organization might use when undertaking a cloud migration. These strategies, often referred to as the “5 R’s”, include rehosting, replatforming, refactoring, repurchasing, and retiring. Each strategy has its own benefits and considerations, and the choice of strategy will depend on the organization’s specific needs and circumstances.\nRehosting, also known as “lift-and-shift”, involves moving applications and data to the cloud without making any changes. Replatforming involves making some changes to optimize for the cloud, but not changing the core architecture of the application. Refactoring involves re-architecting an application to take full advantage of cloud-native features. Repurchasing involves moving to a different product that’s already cloud-based. Retiring involves getting rid of applications or data that are no longer needed.\nUnderstanding Cloud Infrastructure Migration #\nCloud infrastructure migration is a specific type of cloud migration that involves moving an organization’s physical or virtual servers to a cloud environment. This process can involve various steps and considerations, including assessing the current infrastructure, planning the migration, executing the migration, and monitoring the new environment.\nCloud infrastructure migration can offer several benefits, including cost savings, increased flexibility, and access to advanced technologies and services. However, it can also be a complex and challenging process that requires careful planning and execution.\nAssessing the Current Infrastructure #\nThe first step in a cloud infrastructure migration is to assess the current infrastructure. This involves understanding what servers and applications the organization currently has, how they are used, and what dependencies exist between them. This information is crucial for planning the migration and ensuring that the new environment will meet the organization’s needs.\nAssessing the current infrastructure also involves understanding the organization’s business requirements and objectives. This includes understanding what the organization hopes to achieve through the migration, such as cost savings, increased flexibility, or access to new technologies and services. This information will help guide the migration strategy and decision-making process.\nPlanning the Migration #\nOnce the current infrastructure has been assessed, the next step is to plan the migration. This involves deciding on a migration strategy, choosing a cloud service provider, and designing the new environment. The migration plan should also include a timeline for the migration, a budget, and a plan for managing risks and issues that may arise during the migration.\nPlanning the migration also involves preparing the organization for the change. This can involve training staff, communicating the plan to stakeholders, and setting expectations for the migration process and outcomes. It’s important to ensure that everyone involved understands the plan and is prepared for the migration.\nExecuting the Migration #\nOnce the migration has been planned, the next step is to execute the migration. This involves moving the servers and applications to the new cloud environment, according to the migration plan. This process can be complex and time-consuming, and it’s important to have a clear plan and process in place to manage the migration.\nExecuting the migration also involves testing the new environment to ensure that everything is working as expected. This can involve running tests to check that applications are functioning correctly, that data has been transferred correctly, and that performance is meeting expectations. Any issues that are identified during testing should be addressed before the new environment is put into production.\nMonitoring the New Environment #\nOnce the migration has been executed and the new environment is in production, the final step is to monitor the new environment. This involves keeping an eye on performance, managing any issues that arise, and continually optimizing the environment to meet the organization’s needs.\nMonitoring the new environment also involves measuring the outcomes of the migration. This can involve tracking metrics related to cost savings, performance improvements, and other benefits that the organization hoped to achieve through the migration. This information can be used to evaluate the success of the migration and to inform future migration efforts.\nChallenges and Considerations in Cloud Infrastructure Migration #\nWhile cloud infrastructure migration can offer many benefits, it can also be a complex and challenging process. There are many factors that need to be considered and managed during the migration, including technical challenges, business considerations, and human factors.\nTechnical challenges can include issues related to data transfer, application compatibility, and performance. Business considerations can include issues related to cost, risk, and business continuity. Human factors can include issues related to change management, training, and communication.\nManaging Risks and Issues #\nOne of the key challenges in cloud infrastructure migration is managing risks and issues that arise during the migration. This can involve technical issues, such as data loss or downtime, as well as business issues, such as cost overruns or delays. It’s important to have a clear plan and process in place for managing these risks and issues, to ensure that the migration is successful and that the organization’s business operations are not disrupted.\nManaging risks and issues also involves having a clear understanding of the organization’s risk tolerance and business objectives. This can help guide decision-making during the migration and ensure that risks and issues are managed in a way that aligns with the organization’s goals and priorities.\nEnsuring Business Continuity #\nAnother key consideration in cloud infrastructure migration is ensuring business continuity. This involves ensuring that the organization’s business operations can continue uninterrupted during the migration. This can involve planning for downtime, ensuring that data is backed up and can be recovered if necessary, and having a contingency plan in place in case of unexpected issues.\nEnsuring business continuity also involves communicating with stakeholders, including staff, customers, and partners, about the migration and any potential impacts on business operations. This can help manage expectations and ensure that everyone is prepared for the migration.\nCloud infrastructure migration is a complex process that involves moving an organization’s physical or virtual servers to a cloud environment. This process can offer many benefits, including cost savings, increased flexibility, and access to advanced technologies and services. However, it also involves many challenges and considerations, including technical challenges, business considerations, and human factors.\nDespite these challenges, with careful planning, execution, and monitoring, cloud infrastructure migration can be a successful and beneficial process for many organizations. By understanding the concepts and considerations outlined in this glossary entry, organizations can be better prepared to undertake a cloud infrastructure migration and to reap the benefits of cloud computing.", "metadata": {"date": 1708659412000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474360.86/warc/CC-MAIN-20240223021632-20240223051632-00897.warc.gz", "language": "en", "language_score": 0.946714282, "token_count": 1721, "url": "https://spicule.co.uk/docs/cloud-migration-cloud-infrastructure-migration-explained/"}, "document_id": "86", "score": 3.0, "aggregation_type": "majority"} +{"text": "A fundamental topic of discussion has arisen: the connection between green innovations and economic growth in light of the urgent need for sustainable development and the mounting global environmental issues. In this discussion, we look at how green ideas can help the economy thrive while reducing our impact on the environment. Sustainable solutions are becoming more and more important as the world faces the consequences of climate change and resource loss. The paper explores the interdependent nature of green technologies and economic growth, illuminating how adopting sustainable practices might lead to future resilience and prosperity.\nEnvironmentally Conscious Innovations:\nConcern over the effects of unbridled industrialization and consumerism on the environment has reached critical mass in the twenty-first century. In light of this realization, environmentally friendly innovations have arisen as a symbol of optimism. The goal of these breakthroughs is to lessen the impact that human activities have on the environment. They range from renewable energy technology to environmentally friendly production techniques. Green technologies are crucial because they may promote economic growth while also addressing pressing challenges like pollution, climate change, and biodiversity loss.\nEnvironmentally Friendly Advancements and the Generation of New Jobs:\nA lot of people think that becoming green will slow down the economy, but in reality, green advancements have actually helped to create more jobs. Competent labor is essential for creating, deploying, and maintaining environmentally friendly technology as we move toward a green economy. Possibilities for employment in renewable energy, waste management, and sustainable agriculture are expanding as a result of industry-wide shifts toward more environmentally friendly practices. Developing a trained and versatile workforce is just one of the many benefits of green technology, which also generate job opportunities.\nRenewable Energy Technology Advancements:\nImproved methods of producing energy from renewable sources are a bedrock of environmentally friendly developments. Both environmental degradation and economic susceptibility to oil price swings can be traced back to conventional wisdom’s reliance on fossil fuels. Reducing carbon emissions and improving energy security are two benefits of shifting to renewable energy sources like solar, wind, and hydropower. By putting money into renewable energy infrastructure, countries may help achieve global sustainability goals and get a head start in the growing green economy.\nSustainable Production and the Circular Economy:\nA circular economy is becoming more popular as a means to an end in the fight for long-term sustainability. By reusing, recycling, and regenerating resources, a circular economy aims to minimize waste, in contrast to the linear “take-make-dispose” paradigm. In order to maximize efficiency while decreasing environmental effect, green innovations in sustainable manufacturing processes use this circular strategy. In addition to helping the environment, businesses that embrace the circular economy principles strengthen the economy by making resources more resistant to disruption, which bodes well for the future.\nSustainable Urbanization and Smart Cities:\nThere are possibilities and threats to sustainable development brought about by the fast rate of urbanization. Smart cities, which use technology to increase efficiency, decrease energy consumption, and improve people’s quality of life, rely heavily on green advancements. By utilizing intelligent transportation systems and energy-efficient buildings, smart cities are able to create economically thriving and environmentally sustainable urban environments. A more balanced relationship between cities and their natural surroundings can be achieved through the use of green technology in city planning.\nSustainable Investment and Finance:\nIt will be necessary to spend heavily in environmentally friendly technologies and practices in order to make the shift to a sustainable future. A significant enabler of green technologies, green finance entails directing funding towards projects that are environmentally friendly. Aligning financial resources with sustainability goals is becoming more important for governments, corporations, and financial institutions. The financial industry is vital in channeling funds towards projects that foster economic development and environmental preservation, through green bonds and sustainable investment portfolios.\nPossibilities and Obstacles:\nThe road to a sustainable future is not without its obstacles, but the advantages of environmentally friendly advancements are enormous. The necessity for worldwide cooperation, policy vacuums, and technology obstacles all fall under this category of difficulties. Nevertheless, there is a chance for creativity, teamwork, and preparation for the future in every obstacle. Societies may realize the full promise of green innovations if they overcome these obstacles, and in the future, sustainable economic growth will be associated with environmental sustainability.\nThe union of environmentally friendly advances with economic growth is a ray of hope in the quest for a sustainable future. Environmental preservation and economic growth are no longer seen as mutually exclusive due to the interconnectedness of these two ideas. At this juncture in history, decisions taken now will have far-reaching consequences for decades to come. A robust and thriving global economy can be fostered through the adoption of green innovations, which also help to reduce the effects of climate change. If we want to live in peace with the Earth, we must adopt sustainable methods; doing otherwise is not even a choice.", "metadata": {"date": 1709222882000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474843.87/warc/CC-MAIN-20240229134901-20240229164901-00598.warc.gz", "language": "en", "language_score": 0.9258687496, "token_count": 987, "url": "http://luhla.com/2023/12/14/green-innovations-and-economic-growth-a-sustainable-future/"}, "document_id": "87", "score": 3.0, "aggregation_type": "majority"} +{"text": "Dr. Nasir Tawfiq, an assistant professor at King Saud University, says Saudi Arabia is still safe from the Delta variant.\nAs a precautionary measure to prevent the virus from spreading in KSA, the Ministry has banned travel from 4 countries. Talking to Al-Akhbariya, he said that the statement of WHO had raised concerns that the vaccine is not affecting the Delta.\n“In the current situation, we have to take all possible security measures,” he said. We must take every possible precaution to get through the transition period safely.\nAll Vaccines are effective against all Covid 19 Varaints\nA spokesman for the Saudi Ministry of Health, Dr. Mohammed al-Abd al-Ali, said: “The Delta variant of the coronavirus is spreading faster than the normal virus.”\nAccording to newspaper 24, the spokesman of the Ministry of Health said, “The symptoms of the Delta variant of the COVID-19 are the same as those of the common variant of COVID-19. There is no difference between the two.”\nMedical research in various countries has shown that “The spread of the modified delta variant is faster, but approved vaccines are effective in controlling all mutated viruses.”\nImmune System reaches its peak after 2nd Dose\n“The fact of the matter is that the immune system begins to build up two weeks after the first dose,” he said. As for the second dose, it strengthens the immune system formed by the first dose.\n“Two weeks after the second dose, the immune system reaches its peak. After ten days, the quality of the immune system improves.\nVaccine Stats as of 18 July 2021\nIn addition, the Ministry of Health said that according to the latest statistics, the Ministry of Health gave 22,275,000 doses of the Corona vaccine to locals and expatriates.\nThe Ministry of Health says that they had given the first dose of the Corona vaccine to 16.64 million, while in the second phase, they gave the vaccine to 1.73 million. However, Ministry gave 1.36 million doses to Adults.\nIn the last 24 hours, The Ministry of Interior had given more than 200,000 rations to locals and expatriates.", "metadata": {"date": 1709017885000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474671.63/warc/CC-MAIN-20240227053544-20240227083544-00898.warc.gz", "language": "en", "language_score": 0.962481916, "token_count": 475, "url": "https://www.expatsinsaudia.com/saudi-arabia-is-safe-from-delta-variant-of-covid-19/"}, "document_id": "88", "score": 1.0, "aggregation_type": "majority"} +{"text": "Excel expert Dennis Taylor has 25+ years experience in spreadsheet authoring and training. Dennis Taylor has over 25 years of experience working with spreadsheet programs as an author, speaker, seminar leader, and facilitator. Since the mid-90s, he has been the author/presenter of numerous Excel video and online courses and has traveled throughout the US and Canada presenting over 300 seminars and classes. He has authored or co-authored multiple books on spreadsheet software and has presented over 500 Excel webinars to a diversity of audiences.\nDennis has worked with hundreds of different corporations and governmental agencies as well as colleges and universities. Mac home design software reviews. He lives in Boulder, Colorado. By: Curt Frye course.\n6h 32m 34s. 4,855 viewers.\nExcel For Mac 2011 Training\nCourse Transcript - Voiceover Hi I'm Dennis Taylor and welcome to Excel 2011 for the Mac, managing and analyzing data. When you work with large lists, you need tools to manage your data and get the most information out of them. Excel has a variety of features specifically designed for these purposes and I'll cover them in detail in this course. I'll start by showing you a variety of ways to use the most important data management tool, sorting, and then show you how you can see just the data you need using filtering. I'll also show you how to automatically insert subtotals into sorted lists, how to identify and delete duplicate data, and how to gather valuable statistical information via the sum if family of functions and the database statistical functions. So let's get started with Excel 2011 for the Mac, managing and analyzing data. Practice while you learn with exercise files.", "metadata": {"date": 1708886676000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474641.34/warc/CC-MAIN-20240225171204-20240225201204-00798.warc.gz", "language": "en", "language_score": 0.946213901, "token_count": 342, "url": "https://dentalnowbot.netlify.app/free-learn-excel-2011-for-mac"}, "document_id": "89", "score": 1.3333333333333333, "aggregation_type": "majority"} +{"text": "We appreciate your interest in Holiday Hours and are eager to hear from you. Whether you have a question, suggestion, or feedback on our service, we value your input and are committed to providing the best user experience possible.\nFor General Inquiries or Feedback:\nPlease reach us via email at [email protected]. We strive to respond to all inquiries within two business days.\nFor Updates or Corrections:\nIf you have information about a store’s hours that you’d like to share or if you notice an error in our listings, kindly let us know at [email protected].\nFor Media or Partnership Inquiries:\nFor media relations or potential partnerships, please email us at [email protected].\nFor Technical Support:\nIf you’re experiencing technical difficulties using our website, please contact our support team at [email protected].\nHoliday Hours Inc. 19827 Northwest Fwy Houston Texas, USA 77065\nRemember, your feedback is crucial in helping us improve. Don’t hesitate to reach out to us. We look forward to hearing from you!\nThank you for your trust and support.\nThe Holiday Hours Team", "metadata": {"date": 1708730167000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474470.37/warc/CC-MAIN-20240223221041-20240224011041-00499.warc.gz", "language": "en", "language_score": 0.8679825068, "token_count": 234, "url": "https://holidayhours.store/contact-us/"}, "document_id": "90", "score": 0.0, "aggregation_type": "majority"} +{"text": "The Salt Lake City area frequently sees summer tropospheric ozone (O3) concentrations that exceed the EPA's standards for \"healthy\" air quality. O3 is a main component of photochemical smog and can cause inflammation of the lungs, difficulty breathing and increased risk of asthma attacks, bronchitis, and lung infections. Salt Lake City lies near a major mining facility, U.S. Magnesium, that produces of 14% of the world's magnesium for use in metal alloys, batteries, and bombs. This facility emits reactive halogen gases as a by-product of their mining process and is the largest point source of reactive halogen gases in the U.S. The complex role that halogen chemistry plays in the production of tropospheric O3 is not well understood. Therefore, understanding the impact of these halogen emissions on summertime O3 formation is critical in designing effective air quality management strategies in Salt Lake City. It's been well established that O3 is produced in the atmosphere through a complex series of reactions involving the oxidation of Volatile Organic Compounds (VOCs) in the presence of Nitrogen Oxides (NOx). The presence of halogens can lead to an increase in O3 concentrations by increasing downwind NOx and oxidant concentrations (as it does in the wintertime in Salt Lake City) or lead to a decrease in O3 production through catalytic loss cycles (as it does in the stratosphere). In this work, we use NOx, O3, and VOC data collected at Hawthorne Elementary in downtown Salt Lake City as input to an explicit box model containing >15,000 reactions, the Framework for 0-D Atmospheric Modeling (F0AM), to compare predicted O3 concentrations with and without halogens. We find that model predictions of O3 in the region are sensitive to unmeasured reactive halogen concentrations and unmeasured secondarily produced semi-volatile VOC concentrations. Our results underscore the need for better local constraints to decrease uncertainty in predictions of O3 concentrations under future potential emissions scenarios.", "metadata": {"date": 1708639781000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473824.45/warc/CC-MAIN-20240222193722-20240222223722-00699.warc.gz", "language": "en", "language_score": 0.9176369309, "token_count": 421, "url": "https://our.utah.edu/urs/understanding-the-impact-of-halogens-on-tropospheric-ozone-concentrations-in-salt-lake-city/"}, "document_id": "91", "score": 3.0, "aggregation_type": "majority"} +{"text": "Hey all you Radio KRUD fans (if such a thing exists anymore)! Rival Dave is back from a hefty hiatus. I’ll have to admit that I got really bored with the whole format of the thing, which is why I couldn’t bring myself to update for so long. I’m going\nto try and change up my writing style a bit so I can rediscover what I originally loved about the whole KRUD thing and avoid falling into that rut again.\nSo to start with, I guess I should get to a band that quickly became a personal favorite of mine after they submitted music to me a few years ago: The Passive Aggressives. Not only are they an incredibly talented group with a unique sound, but I feel like I owe a debt to them. When they sent me a second album to review, I found the standard promotional material slipped inside the CD case, but wasn’t I surprised when my previous post about the band was quoted alongside reviews from magazines and other more traditional media outlets.\nWith flattery like that, I feel guilty for getting to their album Conflict Resolution practically two years after it was released. At least I can hope that that any hype, no matter when it comes out, is always beneficial. And, like I said, I owe the band for thinking enough of my post to quote it in their promo material.\nSo here we go…\nThe Passive Aggressives: Jose Santiago (Vocals, Guitars, and Percussion), Keren Gaiser (Lead Vocals, Percussion, and Keyboards), Damian Lynch (Vocals, Bass, Ukulele, and Percussion), and Tim Dayner (Vocals, Drums, and Percussion)\nFirst of all, let me say that The Passive Aggressives seem to have come a long way in such a short amount of time between their self-titled EP and Conflict Resolution. They, of course, still have that heavy-hitting, crunchy, and bass-laden sound they established in their EP, which is evident in songs like “Soundtrack to the Voices in My Head.” I’m actually listening to Conflict Resolution on my PS3 as I write this post (my PC isn’t putting out good sound write now, so my PS3 is my best bet for good sound output), and when I looked back to the TV as that track started, the visualizer was of a hilly landscape rushing towards the screen. It was a strangely appropriate image what with the fast pace of the song, the deep, pounding drums, the motor-like buzz of the guitars, and the frantic, sometimes snarling, vocals. It’s not hard to imagine yourself jetting down a long stretch of highway, watching the scenery fly by with “Soundtrack to the Voices in My Head” blasting out of speakers.\nBut The Passive Aggressives have also shown with Conflict Resolution that they are capable of producing soft, emotional songs that rock just as hard, such as “Slice It Away.” This is one of those songs where it’s hard to tell exactly what message or story the lyrics are supposed to convey, which is a good thing. The lyrics are clever, emotionally evocative, and they leave the listener thinking and coming up with their own interpretation. The beginning line, “I open up my eyes to find pills at my fingertips,” along with lines like, “This present situation is mostly self-inflicted,” and, “Head that’s been aching for days, so much that I can’t see straight,” would make one think that this is just a song about struggling with drug addiction. Then there are lines about “flashing headlights,” “traffic copters circling,” and “floating through a spiderweb of shattering glass,” which is a really clever image, by the way. So did the person in this song just get into a car crash and fly through their windshield as a result of drugs and alcohol? I’m guessing so. But no matter what your interpretation is, it’s a great song that you will want to listen to several times over.\nThen there’s weirder songs like “Lulla-Bye Nation,” which kinda sounds like… well, a lullabye. I don’t know who of you will recognize this other song, but it reminded me of “Darlin’ Ukulele” by Jolie Holland since they’re both catchy, simple little tunes with minimal instrumentation (i.e. a ukulele and a xylophone). “Lulla-Bye Nation” sort of digresses from the sound and style of the rest of the album, but The Passive Aggressives are by no means a traditional rock band, so it’s a strange fit with the inherent weirdness of The Passive Aggressives (not that weirdness is a bad thing, mind you).\nSpeaking of weirdness, The Passive Aggressives even do a cover of “Happy Together” by The Turtles. I’ll admit that when I first heard this song, or when I first hear most covers for that matter, I was immediately dismissive. “What the hell have they done to this classic pop song?” That’s what I thought to myself. But eventually I had to realize that there’s nothing wrong with a unique interpretation of a song, no matter how thoroughly it’s ingrained into our cultural unconsciousness. What’s especially unique about this cover are the odd vocal harmonies. Keren Gaiser takes the lead with her sultry singing and one of the other members (I honestly don’t know which one) harmonizes in a deep, breathy voice. The contrast between the two vocals is so great that it puts you off at first, but they end up working really well together once you get into the song. Add onto that strange vocal mix some grinding guitars, a thumpy, funky bass, and a trippy guitar solo and you get a cover of “Happy Together” unlike any other you’ve heard before.\nSo to summarize Conflict Resolution and The Passive Aggressives as a whole: funky, crunchy, thumpin’, bumpin’, sometimes mellow, always rockin’, and definitely weird, but weird in the best way possible.\nWell, that’s about it for this post. Hopefully, I can keep up with a decent pace with the posts in the future. Keep reading and providing feedback.\nBuy Conflict Resolution at CD Baby,\nAmazon, or iTunes.\nThe Passive Aggressives – Soundtrack to the Voices in My Head\nThe Passive Aggressives – Happy Together\nThe Passive Aggressives – Slice It Away\nThe Passive Aggressives – Lulla-Bye Nation", "metadata": {"date": 1709447541000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476205.65/warc/CC-MAIN-20240303043351-20240303073351-00899.warc.gz", "language": "en", "language_score": 0.9563946724, "token_count": 1457, "url": "https://radiokrud.com/2010/02/26/conflict-resolution-finally/"}, "document_id": "92", "score": 1.0, "aggregation_type": "majority"} +{"text": "1. What is Logistics and Supply Chain Management?\nLogistics typically refers to activities that occur within the boundaries of a single organization and Supply Chain refers to networks of companies that work together and coordinate their actions to deliver a product to market.\nAlso, traditional logistics focuses its attention on activities such as procurement, distribution, maintenance, and inventory management.\nUnderstanding logistics entails an understanding of the basics of supply chain management. Supply Chain Management (SCM) acknowledges all of traditional logistics and also includes activities such as marketing, new product development, finance, and customer service.\n2. What is Logistics?\nLogistics is about getting the right product, to the right customer, in the right quantity, in the right condition, at the right place, at the right time, and at the right cost (the seven Rs of Logistics)” .\nIn the past, various logistics tasks were under different departments, but now they are under “logistics department” and report to the same logistics head\nWe would like to point out that the word “logistics” ends with the “s”. Without the “s” (logistic), it means a kind of mathematical function showing exponential growth.\n3. What is Logistics Management?\nLogistics Management deals with the efficient and effective management of day-to-day activity in producing the company’s finished goods and services.\nThe basics of logistics management include understanding the basics of supply chain management, warehousing, transportation and managing inventories.\n4. What is the Difference between Inbound and Outbound Logistics?\nInbound Logistics refers to the movement of goods and raw materials from suppliers to your company. In contrast,\nOutbound Logistics refers to the movement of finished goods from your company to customers.\nTo illustrate this term, we make a small graphic as below:\nAs you can see above, purchasing and warehouse function communicates with suppliers and is sometimes called “supplier facing function”. Production planning and inventory control function is the center point of this chart. Customer service and transport function communicate with customers and are sometimes called “customer facing functions”.\n5. What is Transport and Logistics?\nTransport and Logistics refers to 2 types of activities, namely, transportation (traditional services such as air/sea/land transportation, warehousing, customs clearance) and logistics (value-added services which including information technology and consulting)\n6. What is International Logistics and Global Logistics?\nInternational logistics, global logistics and global supply chain are one of the most ambiguous groups of terms out there. They are used interchangeably and often referred to international production and transportation activities. However, the most concise definition of international logistics or global logistics is as below.\n“International Logistics (also known as Global Logistics) focuses on how to manage and control overseas activities effectively as a single business unit. Therefore, companies should try to harness the value of overseas product, services, marketing, R&D and turn them into competitive advantage”\n7. What is 3PL or Third Party Logistics?\nThe concept of Third Party Logistics or 3PL appeared on the scene in the 1980s as the way to reduce costs and improve services which can be defined as below:\n“3PL or Third Party Logistics refers to the outsourcing of logistics activities, ranging from a specific task, such as trucking or marine cargo transport to broader activities serving the whole supply chain such as inventory management, order processing and consulting.”\nIn the past, many 3PL providers didn’t have adequate expertise to operate in complex supply chain structure and process. The result was the inception of another concept.\n8. What is 4PL or Fourth Party Logistics?\nFourth Party Logistics or 4PL is the concept proposed by Accenture Ltd in 1996 and it was defined as below,\n“4PL or Fourth Party Logistics refers to a party who works on behalf of the client to do contract negotiations and management of performance of 3PL providers, including the design of the whole supply chain network and control of day-to-day operations”\nTop 3 reasons why customers would like to use 4PL providers according to the research by Nezar Al-Mugren, are as below:\n– Lack of technology to integrate supply chain processes\n– The increase in operating complexities\n– The sharp increase in global business operations.\n9. What is Supply Chain?\n“Supply Chain is the network of organizations that are involved, through upstream and downstream linkages, in the different processes and activities that produce value in the form of products and services in the hands of the ultimate consumer” – from Logistics and Supply Chain Management by Martin Christopher.\n10. What is Supply Chain Management?\nEach researcher defines supply chain management differently. However, we would like to provide the simple supply chain management definition as below,\n“Supply Chain Management (SCM) refers to the coordination of production, inventory, location, and transportation among the participants in a supply chain to achieve the best mix of responsiveness and efficiency for the market being served” – from Essential of Supply Chain Management by Michael Hugos\nWhat does a logistics and supply chain management course entail?\nThe coursework in a logistics and supply chain management program will cover topics such as introduction to logistics and supply chain management, procurement, inventory control, warehousing, transportation, customer service, and global supply chain management.\nStudents will learn how to apply various analytical tools and methods to solve problems in logistics and supply chain management. In addition, they will also get a chance to develop their negotiation, leadership, and communication skills.\nGraduates of a logistics and supply chain management program can find employment in a variety of industries such as manufacturing, retail, transportation, warehousing, and logistics. They can work in positions such as supply chain analyst, purchasing manager, logistics manager, transportation manager, and customer service manager.", "metadata": {"date": 1709134632000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474737.17/warc/CC-MAIN-20240228143955-20240228173955-00897.warc.gz", "language": "en", "language_score": 0.9576942325, "token_count": 1230, "url": "https://clariongr.com/10-basics-of-logistics-and-supply-chain-management-you-should-know/"}, "document_id": "93", "score": 3.0, "aggregation_type": "majority"} +{"text": "Humoresques Op. 101 (1894)\nFrom 1892 to 1985, Dvorak held the post of Director of the National Conservatory in NewYork. During this time, he penned down many thematic notes in his sketch books, whicj were later to be used in various compositions. While in holiday in the summer of 1894, in his beloved summer home in Vysoká in Bohemia, he worked out some of these sketches into a cycle of 8 piano pieces. Initially, the cycle had no title yet. The composer considered naming them \"New Scotch Dances\" (after an earlier set of Ecossaises he wrote) but eventually settled for the title Humoresques. They were published as Op.101 in August of the same year by his Berlin publisher Simrock.\nThese delightful miniatures show Dvorak's ever-fresh inspiration at its best, and are notable for the influences of his 'American' period (for example, the theme of the fourth Humoresque was described by the composer as \"Hiawatha's child theme\", destined for an opera on that was never to materialize). The mood varies between gentle melancholy and blissful contentedness.\nThe seventh Humoresque in G Flat Major has become one of the most popular classical pieces in existence, and the publisher Simrock made vast amounts of money on it by publishing it separately in arrangements for all possible and impossible instruments and ensembles, even, in the U.S.A., in a version for choir.\n|Humoresque No.7 in G flat major", "metadata": {"date": 1708956763000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474660.32/warc/CC-MAIN-20240226130305-20240226160305-00399.warc.gz", "language": "en", "language_score": 0.9764364362, "token_count": 325, "url": "http://www.pianosociety.com/pages/dvorak_humoreques/"}, "document_id": "94", "score": 2.0, "aggregation_type": "majority"} +{"text": "If you've ever taken a really awesome panorama shot and've thought, \"Huh. That'd make a great cover photo!\" only to have your dreams dashed by Facebook's silly rules, you'll be incredibly happy to hear that users can now go ahead and set a 360-degree image as their cover photo!\nWhen can I assign a 360-degree photo as my cover image?\nYou can start as early as today. Facebook even lets you create a 360º panoramic image within the Facebook app!\nCan I tag people in my 360-degree cover photo?\nYou can zoom and effortlessly tag friends in your 360º cover photo on both your Android and iOS devices. You can even upload your image from any source, not just your camera roll.\nWhat do you think?\nWill you be changing your cover photo to a 360-degree masterpiece? Let us know your thoughts in the comments below!\nMaster your iPhone in minutes\niMore offers spot-on advice and guidance from our team of experts, with decades of Apple device experience to lean on. Learn more with iMore!\nCella writes for iMore on social and photography. She's a true crime enthusiast, bestselling horror author, lipstick collector, buzzkill, and Sicilian. Follow her on Twitter and Instagram: @hellorousseau", "metadata": {"date": 1709019269000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474671.63/warc/CC-MAIN-20240227053544-20240227083544-00898.warc.gz", "language": "en", "language_score": 0.9420366883, "token_count": 269, "url": "https://www.imore.com/make-your-facebook-cover-photo-360-degree-image"}, "document_id": "95", "score": 0.0, "aggregation_type": "majority"} +{"text": "In a case report released on 21 September 2020, the German Foundation Central Agency Packaging Register (ZSVR) describes the case involving an IT system house.\nEvidently a large group of affiliated IT trading companies with their own direct (IT system house) sales organisation has failed to meet its product responsibility for packaging and has been violating its obligations under packaging law for years now. The companies are manufacturers of a substantial volume of packaging subject to mandatory system participation. They fill their packaging items with goods and place them on the market. The companies in question thus are manufacturers/first distributors under the Packaging Act for the relevant sales, repackaging and, in particular, packaging for shipment. By failing to participate in the system, the companies have gained unjustified competitive advantages over competitors who have behaved in conformity with the law.\nThe group of companies has evidently been practising this for years despite having its own legal department, compliance officer and, contrary to the appearance of product responsibility being created by publishing a number of sustainability reports. Sales-, repackaging and shipment packaging of information technology equipment (e.g. screens, keyboards, mouse-like pointing devices, printers, notebook computers, desktop PCs, servers, storage units such as hard disks, memory cards, USB sticks) is predominantly collected by far from private end consumers comparable sources (such as administrations, public authorities and offices of large commercial enterprises) as contemplated by Section 3 (11) of the German Packaging Act. Accordingly, they are almost without exception obliged to participate in the system provided under the Packaging Act.\nAs manufacturers within the meaning of the Packaging Act, the companies only registered in the LUCID packaging register after the ZSVR notified them of their unlawful omission. In response to the notice by the ZSVR, the companies have subsequently registered in the LUCID packaging register. However, manufacturers of packaging subject to mandatory system participation must register before placing such articles on the market; cf. Section 9 of the Packaging Act.\nFor years, the companies have not participated in one or more systems for their packaging quantities, thus violating Sections 6 respectively 7 of the Packaging Act. There are concrete indications of administrative offences having been committed. These can be punished for each offence with a fine of up to 100,000 euros under the Packaging Ordinance or 200,000 euros under the Packaging Act.\nFailing system participation regarding the quantities of packaging, and since 2019 also failing registration, the companies should not have placed their packaging on the market; cf. Section 6 (1), sentence 3 of the Packaging Ordinance as well as Section 7 (1), sentence 4 and Section 9 (5) sentence 1 of the Packaging Act. There are concrete indications of administrative offences having been committed. These may be punished for each offence with a fine of up to 100,000 euros.\nThe ZSVR has notified the competent state enforcement authority that there are concrete indications of regulatory offences having been committed. Possible consequence of such administrative offences provide for the imposition of fines including profit skimming as well as the monitoring of mandatory system participation for past periods. To the extent that registration and system participation per company is not yet fully in place, a distribution ban on packaging subject to system participation likewise applies by law. The ZVSR will examine whether the registered companies comply with their further obligations regarding system participation and data reporting and, if applicable, the depositing of declarations of completeness. The ZSVR or the competent federal state authority may also demand at any time that a declaration of completeness be deposited in the LUCID packaging register, even if the values fall below the defined thresholds.\nIf you have any questions on the Packaging Act as well as mandatory system participation, please do not hesitate to contact the take-e-way consultants by calling +49/40/750687-0 or sending an e-mail to firstname.lastname@example.org.", "metadata": {"date": 1708589896000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473735.7/warc/CC-MAIN-20240222061937-20240222091937-00299.warc.gz", "language": "en", "language_score": 0.9549947977, "token_count": 801, "url": "https://www.take-e-way.com/news/it-system-house-faces-sanctions-for-failure-to-comply-with-system-participation-obligation/"}, "document_id": "96", "score": 1.3333333333333333, "aggregation_type": "majority"} +{"text": "What is epilepsy?\nEpilepsy is a name for a condition that causes brief disturbances in the normal electric function of the brain. These disturbances are called seizures. Another name for epilepsy is “seizure disorder.” In someone who has epilepsy, the normal activity in the brain is interrupted by bursts of activity that are more intense than usual. These bursts may cause symptoms that no one else is aware of, like a strange feeling in the body or a certain taste, smell or sight. At other times, the symptoms may be visible, like loss of consciousness (“blacking out”) or body movements that can't be controlled (“convulsions”). When the activity in the brain causes any of these symptoms, the person is said to be having a seizure.\nWhat is the difference between epilepsy and seizures?\nSeizures are the events caused by the short disruption of the brain's normal activity. They are a sign of epilepsy. Epilepsy is the underlying tendency of the brain to produce seizures. Sometimes a person will have a seizure if the brain gets irritated—such as from a fever or a medicine side effect. This kind of seizure doesn't necessarily mean the person has epilepsy. A person has epilepsy when the brain's activity is disrupted and seizures happen over and over again.\nAre seizures dangerous?\nSome seizures, especially those that cause a person to lose consciousness or to fall down, can cause injuries. Although life-threatening complications from a seizure are rare, people who have repeated seizures are at risk for serious complications. So it's best for people with epilepsy to have treatment to prevent seizures from happening.\nWhat causes epilepsy?\nEpilepsy can have many causes. These include serious head injuries, the after-effects of an infection, problems in the way the brain developed before birth, and genetic (inherited) conditions. Many people with epilepsy haven't had a brain injury. Often, no cause for epilepsy can be found.\nIf I have epilepsy, will my children have it, too?\nSome kinds of epilepsy run in families, but many kinds don't. Most children whose parents have epilepsy don't get it themselves. Your doctor can tell you what kind of epilepsy you have and if it might run in your family.\nHow does the doctor know I have epilepsy?\nYour doctor will ask questions that will help him or her tell if you have epilepsy. Tests like the electroencephalogram (EEG) and brain scans may also give helpful information. The EEG is a test that records the electric activity of the brain. The brain waves that happen during or even between seizures may show certain patterns that help your doctor decide if you have epilepsy. Brain scans, like computed tomography (CT) and magnetic resonance imaging (MRI), provide a picture of your brain. The scans may show a scar, a growth or another condition that could be causing epilepsy.\nHow is epilepsy treated?\nMany medicines may be used in patients with epilepsy to stop seizures from occurring and to reduce the frequency or severity of seizures. In many patients with epilepsy, medicine completely controls seizures—that is, the person doesn't have any seizures while taking the medicine. In other patients, seizures are harder to control. Several medicines may need to be tried before the best one is found. Some patients have side effects from one medicine and have to try another one. In some patients, the seizures aren't completely stopped by medicine. These patients may be referred to doctors who are epilepsy specialists. They can often offer other treatments for epilepsy, including surgery.\nHow can I help control my seizures?\nWork closely with your doctor. Take your medicine as instructed. Help your doctor to know if the medicine is working for you by keeping track of any seizures or side effects in a diary or on a calendar. Try to have a regular sleep schedule. Changes in your sleep pattern might make seizures more likely. Avoid drinking alcohol, especially if it tends to provoke your seizures.\nWhere can I find out more about epilepsy?\nA great place for information on epilepsy is the Epilepsy Foundation of America. They can send you a catalog of publications about epilepsy and offer other assistance. You can telephone toll-free by calling 1-800-EFA-1000. An Internet Web site on epilepsy is available at www.efa.org.", "metadata": {"date": 1708470686000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473347.0/warc/CC-MAIN-20240220211055-20240221001055-00299.warc.gz", "language": "en", "language_score": 0.9447550178, "token_count": 885, "url": "https://www.aafp.org/pubs/afp/issues/1998/0401/p1603.html"}, "document_id": "97", "score": 4.0, "aggregation_type": "majority"} +{"text": "The holidays are here and many people are making plans for family gatherings. For some, these gatherings will take them home for family reunions, formal or informal. We have become such a far-flung society, that it is only at vacation and holiday times that we often get to see some of the family.\nOf course, for those who are just beginning to get involved in genealogical research, this is the ideal time to see what the family may remember. Of course, you can't just show up on someone's doorstep and start quizzing them. If you cannot contact them ahead of time, you need to have a plan for the types of questions you are going to ask.\nHolidays offer a way to get family info.\nName, Rank and Serial Number\nFrom experience, asking them when great grandpa Ted was born is not the most effective method. Invariably, they will shake their head and tell you they just don't remember. Instead of asking such direct questions, you will want to ask them about things they will remember. Ask them about going to school or holiday celebrations. Ask them about their first car or about when they moved into a house or to the farm.\nThese are the types of events that people remember. While they are telling these stories you can interject questions about how old they were then or if great grandpa Ted was there for that Christmas or birthday and if so how old was he.\nWithout their realizing, as they answer your questions, they will be supplying you with the information you need to those drier questions, such as just when was great grandpa Ted born. When put in the context of their life, they have something to pull out of their memory, and it will make a difference in the information they share.\nWorking with the Information\nArmed with this information, you can then begin to create a timeline that will hold the clues to approximate dates of birth and marriage and death for many of the family members. This gives you the starting point for your genealogy. At this point you can begin to see what record types might be of use to you.\nOnce you have the timeline, you can begin to put the pieces together in your genealogy software. Then as you get records that verify this information, you can include the source citations in your database. And before you know it you will be a full-fledged genealogist, complete with the database back six or more generations.\nDon't Let the Chance Slip By\nIf you are going to see the family over the holidays, don't let the opportunity get away from you to talk with them. You never know when it will be your last. We always think we have unlimited time and before you know it, you find yourself the oldest living relative with many regrets.\nSome of my fondest memories are of sitting at the table talking with my grandfather about his first job, and when he and my grandmother were first married. Pictures that he showed me had a story. They stopped being two-dimensional and came alive. And while I didn't get to videotape these times, I have my notes and hopefully my memories for time to come and I have the pictures as well.\nGetting started with genealogy need not be overwhelming. Talking with family is the best way to begin. And if you jump right into the records sometimes you don't get around to talking to the family until much later. Sometimes you miss out that way. Don't let it happen to you.\nRhonda R. McClure is a professional genealogist specializing in celebrity trees and computerized genealogy. She has been involved in online genealogy for fifteen years. She is an award-winning author of several genealogy how-to books, including The Complete Idiot's Guide to Online Genealogy, The Genealogist's Computer Companion, and Finding Your Famous and Infamous Ancestors. She may be contacted at [email protected].\nSee more advice from Rhonda in her columns Expert Tips, Tigs and Trees, and Overheard in the Message Boards.", "metadata": {"date": 1709320166000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475422.71/warc/CC-MAIN-20240301161412-20240301191412-00398.warc.gz", "language": "en", "language_score": 0.9742678404, "token_count": 827, "url": "https://www.genealogy.com/articles/twigs/rhonda121400.html"}, "document_id": "98", "score": 1.0, "aggregation_type": "majority"} +{"text": "Polyimides by nature are highly resistive materials which exhibit exceptional thermal and chemical stabilities. Yet, there are a number of instances in which a polymeric material displaying low resistance and featuring similar physical, chemical, and thermal characteristics as polyimide would be desirable. Toward this goal, multilayered polyimide composite films have been produced through the homogeneous incorporation of copper salts and complexes into poly(amide acid) followed by thermal processing. In this way, highly anisotropic copper containing composite films have been obtained which feature a surface or near-surface layer of copper metal or copper oxide as the conductive medium.\nThe surface resistivity of the composites is lowered up to ten orders of magnitude relative to unmodified polyimide films. However, in many cases, the discontinuity of the copper containing layer limits the attainment of near-theoretical resistivity. Hence, evaluation of the composites by a variety of analytical techniques have been used to develop structure-process-property relationships in order to optimize the electrical properties of these materials.\nThe surface treatment of polymeric materials by glow discharge is known to improve their adhesive strength when in contact with a large number of other substances, be they polymeric, metallic, or ceramic in nature. Many efforts have been made to characterize this phenomenon, however in most instances, details concerning the interfacial structure and adhesion mechanism are not fully understood.\nThe second part of this Dissertation describes the structure and chemistry occurring in the interfacial region between sputter-coated titanium metal, and both plasma pretreated and nonpretreated polyethylene terephthalate (PET) film. The effect of plasma pretreatment on nonmetallized PET is discussed as well. Upon application of a gaseous plasma, titanium/polyester adhesion increases dramatically following metallization compared to the nonpretreated analog. In order to relate this phenomenon to a physical and/or chemical change X-ray photoelectron spectroscopy, Auger electron spectroscopy, transmission electron microscopy, as well as, surface Fourier transform infrared spectrometry have been used to characterize both the surface and interfacial regions of these films.", "metadata": {"date": 1709236354000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474852.83/warc/CC-MAIN-20240229170737-20240229200737-00698.warc.gz", "language": "en", "language_score": 0.9095828533, "token_count": 445, "url": "https://vtechworks.lib.vt.edu/items/8a01acad-cfe5-43c1-b91d-9dc1c9e2b26b"}, "document_id": "99", "score": 3.0, "aggregation_type": "majority"} +{"text": "Jon advises clients on a range of corporate matters, including mergers and acquisitions, restructuring and, more recently, share incentive plans and EMI schemes, all with the guidance of our Partners.\nJon also assists our Banking & Finance team with refinancing and banking matters.\n“Jon was a pleasure to work with throughout an acquisition that became complex at times due to various changes of structure. Jon was patient, responsive and always responding very quickly and alert to our queries throughout the transaction and guided us through the process of buying a UK registered company with ease, making the whole transaction as painless and stress-free as possible.”\n\"I was highly impressed with Jon Croft and the work he provided drafting the documentation required for our company investment. Jon provided clear communication throughout and was both patient and considerate throughout.\"\n“In November last year, I sold my supplement brand, Prime Fifty to Cambridge Nutraceuticals.\nJon at Andrew Jackson was my contact and managed the sale from day one, right through to the actual signing of the sale documents themselves. Jon made the sale process very efficient throughout.\nHe was always at the end of his phone 24/7 helping me to understand the many complexities across the many documents involved in the process, ultimately ending up in a flawless sale with zero problems.”", "metadata": {"date": 1709555580000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476442.30/warc/CC-MAIN-20240304101406-20240304131406-00399.warc.gz", "language": "en", "language_score": 0.9726812243, "token_count": 267, "url": "https://andrewjackson.co.uk/our-team/jon-croft/"}, "document_id": "100", "score": 0.0, "aggregation_type": "majority"} +{"text": "Everyone wants to be more productive. But given the demands of modern life, how can we be with the 24 hours we're allotted each day? Everything from procrastination to interruptions can damage our ability to be productive.\nWhile some of us seem to get more done in those 24 hours than others, there are some of us who cringe at the idea of putting in extra effort to reap more of life's rewards.\nFortunately, becoming more productive does not have to be painful. Anyone can do it.\nIn fact, many techniques exist nowadays to help professionals boost their daily productivity. They are easy to apply to any lifestyle and well worth the time you spend learning to use them.\nDeveloping a system and being more organized will go a long way in getting things done and helping you move toward your goals in life. Here is a short list of the best ideas and habits to use every day in order to be more successful in life. All of these tips require some planning and preparation but are worth the effort.\n1. Set Daily Goals\nGoals are an important aspect of getting things done, and they increase your productivity. Without a doubt, the best system for daily goal-setting continues to be SMART goals.\nSMART stands for specific, measurable, achievable, relevant and time-bound. This method of goal-setting allows you to set and accomplish your goals in a manner that is easy to understand. Your daily goals must be concise, able to be measured in some way, within certain reasonable parameters and sensible.\nA good SMART goal must be completed in a specific time frame for it to be effective. Goals that are not time-bound tend to drag on forever, never getting accomplished.\n2. 'Eat Frogs' Every Day\nMost people focus the majority of their effort on their most trivial tasks during the day. And while focusing on these less-important tasks, the fewer but more important tasks remain undone.\nAccording to the 80/20 rule, it's best to focus on the most important tasks at the beginning of your day. In other words, eat that day's frog — that one important task you have been avoiding or do not look forward to. If you feel the need to procrastinate, ignore those other low-value tasks. Those few frogs you have been ignoring are going to be the tasks that catapult you towards success.\nEvery morning, write out your tasks and look for the most important one — the one that will make a real difference in your day. That task is your frog and should be worked on immediately. Don't be tempted to stop before completing it and start on other less important tasks. Keep going until that high-value task has been accomplished. If you commit to this activity every day, it will soon be easy to eat those frogs.\n3. Learn Time Management\nTime management is a skill set anyone can learn. But unfortunately, not enough people put effort into learning it. Again, for time management to be effective, it must be practiced daily.\nHere are some specific time management tips to help guide you:\n• Remember that instilling a sense of discipline in yourself is key. Many people view time as an unlimited resource. Be sure not to develop this mindset. Time is a valuable commodity that must be treated as such.\n• Try to develop a daily routine that works best for you. Always be mindful of the time you are spending on tasks. If you find yourself mindlessly working on something, force yourself to ask, \"Is this really important?\"\n• Make sure that every task you commit to has value. It is too easy to be become distracted by things such as email, social media and co-workers.\n• Make sure you balance your work life with activities that help manage stress. Professionals who are overworked and burned out are not very effective. Make time to exercise, meditate and sleep. Proper time management will help you stay organized and focused.\nDo you apply any of these techniques in your daily routine? What's your favorite way to get more done?", "metadata": {"date": 1709366849000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475757.50/warc/CC-MAIN-20240302052634-20240302082634-00799.warc.gz", "language": "en", "language_score": 0.9656778574, "token_count": 827, "url": "https://www.forbes.com/sites/forbescoachescouncil/2018/03/21/three-surefire-ways-to-get-more-stuff-done/"}, "document_id": "101", "score": 3.3333333333333335, "aggregation_type": "majority"} +{"text": "The All-Star break has passed, and after a short break we are back to regular season WNBA. The drive for the playoffs really starts now, and we have some great matchups tonight. Let’s take a look.\nPhoenix Mercury @ Washington Mystics\nThis game should be great to watch. For the Mercury, however, they are once again missing Diana Taurasi and Essence Carson. It all starts with Brittney Griner (11.4k DK, 8.2k FD), and she should put up huge numbers, even though Washington has a stout defense. I believe LaToya Sanders and Emma Meesseman should have issues dealing with Griner’s size. With that said, Griner is very expensive, and I would not blame you if you wanted to take those dollars elsewhere.\nEssence Carson’s absence has opened up a starting spot for Sophie Cunningham (4.5k, 3.6k). Though Cunningham is not a huge fantasy point producer, she is at a very low price, and cannot be ignored as she should play close to mid-twenties minutes. Hopefully she will be able to knock down some threes, and hit value.\nMore from WNBA\n- Bet $5 on Sparks vs. Sky, Win $150 Instantly with Limited-Time DraftKings Promo\n- Cash in for Over $2,000 With WNBA Promo Bonuses from FanDuel & Caesars\n- FanDuel WNBA Promo Code Gives You $2,500 Bonus for ANY Game Tonight!\n- Unlock $200 GUARANTEED With Crazy DraftKings WNBA Promo\n- Unlock Over $4,500 Bonus With 3 Best WNBA Sportsbook Promos!\nOn Washington’s side, I’d first like to spotlight Natasha Cloud (7.4k, 5.4k). Cloud has been handling the ball a lot this year, and has combined that productivity with an absurd amount of minutes recently. In non-blowouts in the last month, Cloud is averaging 35 minutes per game. This amount of minutes, combined with her low price (especially on FanDuel!) makes her a great play.\nElena Delle Donne (10.8k, 8.4k) is always worth a mention, and her price is much more appealing than Brittney Griner’s on DraftKings. Somehow, she is the fourth most expensive player on the slate, despite being a top two player by fantasy point productivity.\nChicago Sky @ Connecticut Sun\nChicago takes on Connecticut in this game, another game I will be keeping a close eye on for the upcoming playoff race. Chicago is by far my least favorite team for daily fantasy purposes, as they have played a big rotation this year, and tend to get a lot of players involved. This boils picking Chicago’s players down to prices, and the only player who seems slightly underpriced is Stefanie Dolson (7.7k, 5k). Dolson has had a bounceback year, and even played 32 minutes last game. She is a great option, even against a good defensive team in the Sun.\nConnecticut draws a good matchup against the up-tempo Sky. This higher tempo should help the Sun backcourt, with Courtney Williams (7.8k, 6.1k) and Jasmine Thomas (9.2k, 6.2k) pushing the pace. While they are both solid plays, I am not certain that they are both going to be able to eclipse 30 fantasy points. Because of this, I would recommend only playing one of the two in a lineup, as if Jasmine Thomas has an incredible game, it is unlikely that Courtney Williams will also do so.\nDallas Wings @ Las Vegas Aces\nLastly, to cap off the night, Dallas heads to Las Vegas to take on the Aces. Normally, I like to target the team who plays the Aces, as the high pace allows for more rebounds, points, and assists, but it is tricky in this case. Dallas’ rotation has been tricky to figure out, aside from a few key players. Arike Ogunbowale (8.5k, 6.1k) should be good for 15+ field goal attempts, and if you catch her on a hot shooting day, she certainly could return 30 or even 40 fantasy points. As well, Kayla Thornton (8.2k, 6.2k) seems to be the only other real mainstay, and she has played over 35 minutes multiple times this season. Her all-around contribution really helps in scoring fantasy points.\nFor Las Vegas, A’ja Wilson is once again out. You probably already know the drill, but Dearica Hamby (9.4k, 5.2k) will draw another start. Hamby is essentially a free square on FanDuel, as for some reason they refuse to raise her price. Liz Cambage (10.9k, 8.3k) has been a force without Wilson, and should continue that trend against her former team. Lastly, Kelsey Plum (6.9k, 4.6k) has seen her minutes increase lately, and could play over 30 once again, making her a great play. The only real worry in this game is that Las Vegas gets way ahead and plays their bench for a majority of the game. Hopefully not though!\nLove our 24/7 women’s basketball coverage? Join our Patreon now and support this work, while getting extra goodies and subscriber-only content for yourself.", "metadata": {"date": 1708732492000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474470.37/warc/CC-MAIN-20240223221041-20240224011041-00499.warc.gz", "language": "en", "language_score": 0.9546855688, "token_count": 1153, "url": "https://highposthoops.com/2019/07/30/wnba-daily-fantasy-preview-july-30-2019/"}, "document_id": "102", "score": 0.0, "aggregation_type": "majority"} +{"text": "Find a Heating System Installation or Replacement in Ravenel, South Carolina\nGive us a few details and we’ll match you with the right pro.\nCOMMONLY ASKED QUESTIONS ABOUT HEATING SYSTEM INSTALLATION OR REPLACEMENT\nIs it a good idea to carry out my own heating system installation, or is professional skill necessary?\nIt's a wise idea to get the help of an experienced HVAC contractor to take care of your heating system installation project. The usual homeowner doesn't have the tools or know how to carry out a project of this sort. While a DIY job might seem like a money-saving opportunity, it can be dangerous, take longer than normal, and cost more than hiring a contractor. Recruiting a professional is usually advised because they're licensed to handle the installation, have the right tools, on-the-job experience, and provide warranties in case of any damage.\nOn average, how long can a heating system be expected to operate effectively?\nOn average, a heating system has a life expectancy of around 15 - 20 years. It can differ depending on factors such as its energy source, if it works on gas or electricity, and how frequently it's maintained. Keeping your system well-maintained goes a long way in terms of life expectancy, meaning it stays clear of debris, dirt buildup, and snow that may impede its operation. For this reason, it's crucial to routinely replace filters, ensuring that clean air is circulating throughout your home and won't affect your system. Hiring a professional HVAC contractor for heating system installations and upkeep can greatly extend your heating system's lifespan.\nWhat warranties are included in a heating system replacement?\nThere are independent warranties for labor associated with heating system installations. The manufacturer provides an individual warranty for potentially faulty parts, but they don't play a part in a professional's work. This is why it's important to recruit a dependable HVAC contractor in your area who provides an excellent labor warranty, covering repairs in case of accidental damage during the installation process. Sometimes they will charge a fee to add it, while others include it.\nWhich heating system provides the highest energy efficiency for my residential property?\nA high-performance heating system will keep your home cozy in the winter without exceeding itself. Energy costs can quickly cut into a household budget if the system is outdated or uses an energy source that takes longer to heat. One thing to think about is that the heating system's annual fuel utilization efficiency (AFUE) percentage rating, which tells you how much energy is being used to heat your property. If you have a modern heat pump or furnace, it should have a high AFUE percentage rating because they're made to meet high energy efficiency. It'll be especially efficient if it's compatible with your residential property's energy source, whether it's powered by natural gas or electricity. When you hire a heating system installation contractor, they can make sure you get an energy-efficient, high-performance system.\nFind a Heating System Installation Reputable Company On Thumbtack\nHeating systems bring warmth and comfort to a property when it get cold outside. A knowledgeable HVAC contractor will use their training and specialized tools to advise you on the sort system that's suitable for your property and within your budget. An installation project like this one isn't a great DIY project and is best executed by skilled professionals. They'll be capable of offering you labor warranties that covers accidental damage and repairs. Ultimately, recruiting a home heating professional will save you significant money and time.\nEven though you may own a robust electrical or natural gas-powered system, inspecting it to make sure the best functionality is still required. An annual maintenance inspection is generally suggested to pickup on potential problems before they get worse and handle repairs. However, after a certain number of years, every heating system will need to be replaced for a more energy-efficient model. Up-to-date heating systems are highly rated for efficiency, which means the energy used is actually heating your residential property and resulting in energy savings. A professional can tell you about units available on the market and let you know when a replacement service is required.\nIf you need a heating system installation, browse on Thumbtack for a skilled contractor in Ravenel, South Carolina. Our full-service home management app connects homeowners to the most trusted professionals and companies for the project. We've made it simple to search various professional profiles and compare features to swiftly narrow down your search. It's convenient to find highly rated candidate and read through customer testimonials that'll give you helpful information before you continue. Thumbtack is free to download and convenient to navigate for homeowners to hire superior pros in their area. You can communicate directly to get an estimate or book a consultation in no time!", "metadata": {"date": 1709456291000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476211.69/warc/CC-MAIN-20240303075134-20240303105134-00599.warc.gz", "language": "en", "language_score": 0.9505394697, "token_count": 980, "url": "https://hvac.thumbtack.com/sc/ravenel/heating-system-installation-or-replacement/"}, "document_id": "103", "score": 1.3333333333333333, "aggregation_type": "majority"} +{"text": "Ouk Ket in formal attire during the early 1970s, taken probably during his job as third secretary at the Cambodian embassy in Senegal, West Africa. (Image courtesy of Neary Ouk)\nMartine (left) and her daughter Neary flying to Cambodia to attend the start of Comrade Duch’s trial in 2009. (Image courtesy of Neary Ouk)\nNeary testifies at the trial of S-21’s Comrade Duch in August 2009. (Image courtesy of ECCC)\nDuch (right) confers with his French defence lawyer François Roux in January 2009. (Image courtesy of ECCC)\n'To keep you is no benefit, to destroy you is no loss.'\nIn 1977, a young diplomat named Ouk Ket was recalled to Cambodia 'to get educated to better fulfil [his] responsibilities'. Left behind in Paris were his French wife and their two young children; they never saw him again. Through this tragedy, the book explores the infamous S-21 prison, the UN-backed trial of its commander, and Cambodia's years of terror.\nDuring the Khmer Rouge's four-year rule of terror, two million people, or one in every four, Cambodians, died. In describing one family's decades-long quest to learn their husband's and father's fate and the war crimes trial of Comrade Duch (pronounced 'Doyk'), who ran the notorious S-21 prison in Phnom Penh, where thousands were tortured prior to their execution, When the Clouds Fell from the Sky illuminates not only the tragedy of a nation, but also the fundamental limitations of international justice.\nIn February 2012, the international war crimes court in Cambodia handed down a life sentence to the man known by his revolutionary moniker Comrade Duch. The court found the Khmer Rouge's former security chief responsible for the deaths of more than 12,000 people at S-21 prison. Duch died in September 2020.\nDuch's conviction was historic. He was the first Khmer Rouge member to be jailed for crimes committed during Pol Pot's catastrophic 1975-9 rule when two million people died from execution, starvation, illness and overwork as Cambodia underwent the most radical social transformation ever attempted. When the Khmer Rouge took power in 1975, the entire population was driven from the towns and cities into rural gulags, where they were put to work planting rice and constructing vast irrigation schemes Designed to outdo even Mao's Great Leap Forward, it was an unparalleled disaster.\nAt the same time as the Khmer Rouge sought to refashion the country, they closed its borders, barred all communication with the outside world and turned back the clock to Year Zero. They outlawed religion, markets, money, education and even the concept of family as they pursued a revolution that would outstrip all others. In Orwellian fashion, everything and everyone belonged to Angkar, the anonymous leaders, and all loyalty was owed to them. The individual had no value beyond their utility as a working unit that could easily be replaced.\nIt was not long before the revolution began to implode, driven to destruction by the incompetence and paranoia of Angkar. Yet instead of recognising their own failings, the leaders believed unseen enemies were undermining the revolution. They sought them everywhere, both inside and outside the movement. In their pursuit of purity, they destroyed a nation.\nThis was the closed nation to which Ouk Ket returned in 1977. Like hundreds of other returnees, he was utterly unaware of the terrors being wrought in the revolution's name. Hundreds of thousands of other Cambodians perished in nearly 200 institutions like S-21 that formed an inescapable web across the country. Most of the rest died of starvation, overwork and illness in the rural gulags.\nCambodia remains defined by this cataclysmic period, and its effects are apparent today. To illustrate this era and its consequences, Robert Carmichael has woven together the stories of five people whose lives intersected to traumatic effect. Duch is one of those five, and the book tackles this complex man and his life through the prism of his trial.\nThe second person is a Frenchwoman called Neary. Her father - the returning diplomat Ouk Ket - was one of Duch's 12,000 proven victims. She was just two when he disappeared. When the Clouds Fell from the Sky is as much about Neary as it is about Duch: her efforts to find out more about the fate of her father, and her subsequent battle to accept it. Towards the end of the book, in one of its key scenes, Neary testifies against Duch at the international war crimes court in Phnom Penh.\nThe third and fourth characters are Ket and his wife Martine, who met in 1970 when they were studying at university in Paris. The fifth is Ket's cousin Sady, who never left Cambodia and who worked as a teacher in Phnom Penh after the Khmer Rouge were overthrown in 1979. Sady and Ket grew up together in 1960s' Phnom Penh, so Sady is able to tell us about Ket's early years. She also describes the reality of life under the Khmer Rouge: the forced eviction from Phnom Penh in 1975, the murder of her younger brother in 1977, the deaths of Ket's father and siblings, and her suffering in the rural labour camps. Sady's story is the experience of countless Cambodians.\nThrough these five stories, through the author's own research, through interviews with leading academics, former Khmer Rouge and ordinary Cambodians, and by following Duch's trial, which Robert did for months, the book takes the experience of one forgotten man to tell the story of a nation.\nSince we cannot grasp the concept of millions of dead, he has used the murder of one to speak for the deaths of many. In so doing the book reaffirms the value of the individual, countering the Khmer Rouge's nihilistic maxim that: 'To keep you is no benefit, to destroy you is no loss.'", "metadata": {"date": 1709328138000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475701.61/warc/CC-MAIN-20240301193300-20240301223300-00198.warc.gz", "language": "en", "language_score": 0.9800873399, "token_count": 1247, "url": "https://whencloudsfell.com/about-the-book"}, "document_id": "104", "score": 1.6666666666666667, "aggregation_type": "majority"} +{"text": "Splash is the elephant pet companion to Prana. Not only does she paint beautiful art, but she designs swimwear for Prana's clothing collection. In her free time, Splash LOVES to go swimming. When her right hand is squeezed she sings over a catchy drum beat, \"You are Beautiful,\" reminding each child that they are special and unique.\nI AM Beautiful\nRead about the Prana and Splash's artistic adventures in the book Splashin Fashion. 10% of profits of each Splash plush toy benefit Save Elephant Foundation, an elephant sanctuary for abused and orphaned elephants in Thailand.", "metadata": {"date": 1708950230000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474659.73/warc/CC-MAIN-20240226094435-20240226124435-00299.warc.gz", "language": "en", "language_score": 0.9464949965, "token_count": 121, "url": "https://www.aziamkidz.com/products/splash-elephant"}, "document_id": "105", "score": 0.0, "aggregation_type": "majority"} +{"text": "HOLE #1 – THE POND\nOn the right side of the fairway is a pond with shrubs and high grass surrounding it to preserve the natural environment and provide a buffer zone between the wetland and the golf course. The number and variety of aquatic and shoreline plants make this pond attractive to wildlife. Birds and mammals rely on ponds to drink, bathe and cool off, while numerous species of salamanders, frogs and aquatic insects live in or near the water. Note the bird nesting boxes in the pond area which provide additional habitat.\nHOLE #2 – THE GULLY\nThis gully has been left in its natural state to provide habitat for wildlife. This has been enhanced by the use of Jamestown fescue on the slope for the cart path. This fescue is an excellent naturalizing grass which provides habitat for chipmunks and mice, which are the prey of Great Horned Owls who inhabit the very large beech and walnut trees.\nHOLE #3 – RYE GRASS FAIRWAY\nRye grass, in this case Palmer Prelude Perennial rye, has been used on these fairways not only because it is a fine quality turf. This particular grass is hardy and drought-resistant, requiring less water than conventional grasses. This grass is much more economical to use and it saves a considerable amount of water.\nHOLE #4 – WOODLANDS\nNotice the natural woodlands to the left of the fairway. They provide a 400-foot-wide buffer strip with the adjoining farmland, making excellent cover for wildlife. It is not unusual to see turkey, deer and especially gray squirrels in this area. Look overhead in the tree branches for leafy squirrel nests.\nHOLE #5 – BUFFER ZONE\nThe natural grass to the left of this fairway serves as a buffer zone and provides further wildlife habitat. In the hollow on this hole, Jamestown fescue is the grass used to prevent erosion. This tightly woven ground cover also handles foot traffic well. It is much better to use this grass, because it is so durable, and it is low on maintenance.\nHOLE #6 – WOODLAND HABITAT\nIn the hollow to the left of the tree is an area that has been left in its natural state. The dead trees here provide habitat for woodpeckers and songbirds in the form of nest sites and insects, a valuable food resource. In addition, leaf litter, twigs and downed limbs remain on the woodland floor to return nutrients to and build the soil. This is a natural way to provide homes for the wildlife.\nHOLE #7 – RESTORED POND, WILDFLOWERS\nThe restored pond to the right of the tee has been returned to its natural state. High in the trees in this area are wood duck boxes to encourage nesting. You may also see Canadian geese, mallards or a Great Blue Heron in the pond. To the left of the tee is a wildflower area which appeals to birds and butterflies, as well as golfers. Watch for a succession of blooms which occur throughout the spring, summer and fall.\nHOLE #8 – IRRIGATION\nThe fairways at Tam O’Shanter are irrigated by a fully automated system. The 680 Toto Irrigation Heads help conserve water by giving maximum coverage with a minimal volume of water. This system uses less water than conventional methods when syringing (light watering) is employed during hot summer days. This preserves the turf and this benefits golfers. It also benefits the land in that fewer chemicals are used. This is an asset to neighbors who live near the golf course rather than in a neighborhood where many subscribe to a chemical lawn service. Watch for a succession of blooms which occur throughout the spring, summer and fall on the golf course.\nHOLE #9 – NATURAL RAVINE/HISTORY\nThis natural ravine contains oak trees that are 150 to 200 years old. The majority of the land in this county (Mercer) was a Revolutionary Land Grant to soldiers, most of whom sold off their shares, and the land was logged and then used for farming. This golf course was originally built in 1929-30 by T. Wade Walker, who sold it to Dan Sawhill in 1944. Jack and Mary Lou Kerins bought the course in 1947, and the Kerins family has operated it since then.", "metadata": {"date": 1709323355000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475701.61/warc/CC-MAIN-20240301193300-20240301223300-00499.warc.gz", "language": "en", "language_score": 0.9496163726, "token_count": 919, "url": "https://www.tamoshanterpa.com/nature-trail/nature-train-front-nine/"}, "document_id": "106", "score": 2.0, "aggregation_type": "majority"} +{"text": "|Japanese Title (Romaji)\n|Pero Pero Danshi Ikemen Pet Hiroimashita\nOne day, Tomoya Harada, a regular businessman, bumps into a box left on the street on his way home from work. To his surprise, when he opens it, he finds a pretty young man, Hiro Myohaku, inside……! Although he’s confused by this unexpected situation, Tomoya bows to Hiro’s desperate pleas and takes him in as a pet. However, from that day forward, Hiro’s sweet and submissive service brings Tomoya’s desire to the brink!! Be sure not to miss the sensual sexcapades of a master and his pet as the two of them go at it in bed and get covered in love juice!", "metadata": {"date": 1708538626000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473524.88/warc/CC-MAIN-20240221170215-20240221200215-00899.warc.gz", "language": "en", "language_score": 0.9233927131, "token_count": 165, "url": "https://ouendan.blue/BL/the-boy-who-licked-i-adopted-a-hot-pet/"}, "document_id": "107", "score": 0.0, "aggregation_type": "majority"} +{"text": "2021-10-05 The Oceans are DEEP! Checkout this video to get a sense for just how DEEP the oceans are.\nDeep water (below about 750 meters) creates problems even for simple components, like driveshaft seals. A driveshaft seal keeps water from coming up the driveshaft into the motor. When the water gets deep enough, pressure will push past any seal. You can use a labyrinth seal, but it will increase friction and reduce operating time. You can use a magnetic coupling, between a driveshaft on one side and the propeller on the other, but they have problems, including reduced peak torque transfer, additional bearings, alignment, and system complexity. You can also flood the motor with oil to keep water out, but oil really increases motor friction and reduces efficiency.\nEven simple components, like driveshaft seals, are problems at depth. The fishBOAT does not have a driveshaft seal and should be able to operate at great depth.\n2021-07-09 This is REALLY important. Navigation through use of the Earth's magnetic field would open up an alternative to GPS under the water. The magnetic field still needs to be mapped, but this report about the US Air Force suggests it is possible! A fishBOAT could be used to map the magnetic field.", "metadata": {"date": 1709239994000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474853.43/warc/CC-MAIN-20240229202522-20240229232522-00799.warc.gz", "language": "en", "language_score": 0.9438747764, "token_count": 272, "url": "https://www.fishboat.net/blog"}, "document_id": "108", "score": 2.0, "aggregation_type": "majority"} +{"text": "Retired AFL star Adam Goodes is known to many for his resilient journey in the face of detrimental treatment by AFL spectators and the media beginning in 2013.\nIn this lesson, students focus on how they can position their audiences to motivate change. Firstly, students should consider the thoughts and feelings an audience needs to have to be motivated to change. Then, they consider how a range of mentor texts (including from The Final Quarter) seek to achieve these audience responses. With help from peer feedback, students will then write and perform their own motivational speeches.\n- the feelings and knowledge that inspire positive change\n- how a speaker makes choices to inspire positive change\n- how they can write and speak effectively to make positive change.\n- identify how they need to position an audience to inspire change\n- find examples of ways a speaker positions an audience\n- use mentor texts to enrich their own writing\n- evaluate the speaking and writing of others.\nLesson guides and printables\nAustralian Curriculum content descriptions:\nYear 8 English:\n- Create imaginative, informative and persuasive texts that raise issues, report events and advance opinions, using deliberate language and textual choices, and including digital elements as appropriate (ACELY1736)\n- Understand how rhetorical devices are used to persuade and how different layers of meaning are developed through the use of metaphor, irony and parody (ACELA1542)\nSyllabus outcomes: EN4-3B, EN4-4B\nCross-curriculum priority: Aboriginal and Torres Strait Islander Histories and Cultures (OI.6, OI,9)\nRelevant parts of Year 8 achievement standards: Students create texts for different purposes, selecting language to influence audience response. They make presentations and contribute actively to class and group discussions, using language patterns for effect. When creating and editing texts to create specific effects, they take into account intended purposes and the needs and interests of audiences.\nThis lesson is part of the wider unit of work: The Final Quarter – Purposeful Language – English – Year 8\nTime required: 70 mins\nLevel of teacher scaffolding: Medium – facilitate class discussion.\n- Device capable of presenting a video to the class\n- Devices with internet capability (optional)\n- Student Worksheets – one copy per student\nThis lesson is designed to build students’ competencies in the following skills:\n- Critical thinking\n- Ethical understanding\n- Social skills\nUsing only archival footage aired at the time, The Final Quarter holds a mirror to Australia and is an opportunity to reconsider what happened on and off the football field. Learn more about the film here.\nWe highly recommend that students view the film in its entirety before participating in subsequent lessons.\nOur Watching the Film lessons are designed to support you in facilitating this process. Given the content, it is also important for teachers to communicate with parents and guardians of Aboriginal and Torres Strait Islander students before playing the film and/or engaging with the teaching and learning resources.\nNote: This film may not be suitable for viewing by all young people. Teachers are advised to use discretion when deciding whether to show this film. If teaching in a context with a high proportion of Aboriginal and Torres Strait Islander children, it is imperative that guidance is sought from the Principal and Aboriginal Education Officer (or equivalent) before screening the film.", "metadata": {"date": 1709554532000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476442.30/warc/CC-MAIN-20240304101406-20240304131406-00399.warc.gz", "language": "en", "language_score": 0.9120063782, "token_count": 683, "url": "https://cool.org/lessons/the-final-quarter-language-of-motivation-english-year-8"}, "document_id": "109", "score": 1.6666666666666667, "aggregation_type": "majority"} +{"text": "Welcome to Episode 4 of the Cycle New Forest podcast. Featuring special guest @forestcyclist\nIn this episode we cover:\n- Why the New Forest is great for cycling\n- Cycle path improvements\n- The infamous New Forest gravel paths…\nPlease leave your thoughts in the comments section below. We do not profess to have all the answers, or always be right, so discussion is good!", "metadata": {"date": 1709244081000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474853.43/warc/CC-MAIN-20240229202522-20240229232522-00799.warc.gz", "language": "en", "language_score": 0.9025484324, "token_count": 80, "url": "https://cycle-newforest.co.uk/cycle-new-forest-podcast-episode-4/"}, "document_id": "110", "score": 0.0, "aggregation_type": "majority"} +{"text": "Today, Millions More Children in America Are Struggling with Hunger\nOne child struggling with hunger is one too many. But the heartbreaking reality is that today, in the wake of the COVID-19 pandemic, more than 34 million people, including 9 million children, in the United States are struggling with hunger.\nTell Congress to make big investments in federal child nutrition support and keep kids fed by visiting our political advocacy arm – Save the Children Action Network – and sending a message to Congress.\nNo child can be hungry for knowledge if they’re hungry for food\nStudies have shown that hunger can negatively impact children’s academic performance and behavior in school, preventing them from developing to their full potential. Many studies have shown that hungry children have a hard time learning.\nHungry students are more likely to...\n- have less energy\nbe more easily distracted and less interested in schoolwork\nhave lower math scores\nrepeat a grade\n- come to school late or miss school entirely\nStatistics about child hunger in America\nToday, there are an estimated 12 million children struggling with hunger in America. While nearly every state has pockets of great disadvantage, these states struggle with child hunger the most:\n- Food scarcity is highest in Louisiana, where 25% of families with children struggle with hunger\n- In Arkansas, 23% of families with children struggle with hunger\n- Kentucky, Maryland, Oklahoma and Washington, D.C. all report a 22% rate of family hunger\n- In Maryland, Hispanic and Black families are almost 4 times as likely to face hunger as white families\n- Hispanic families are similarly disadvantaged in New York, where 38% do not have enough food, compared to 11% of white families\nChild hunger in America has hit the poorest families the hardest\nRamon, Olga and their young children have endured multiple hardships. The couple both had COVID. Olga lost her father to the disease. And it’s been hard to pay bills and afford food.\nAcross the nation, the poorest families are upwards of 15 times as likely as the wealthiest to be hungry. In California, estimates suggest all of the wealthiest families have enough to eat, but half of the poorest do not.\nFor one California family specifically, food became both too expensive and too unavailable in June 2020 as COVID outbreaks began to spread rapidly across agricultural communities in the Central Valley.\n“It was a struggle to find household items and food at the markets,” said Olga, a seasonal farmworker who works full-time and did not qualify for unemployment benefits or stimulus payments when both she and her husband tested positive for COVID. They got by with the help of Olga’s sisters, who left boxes of food on their doorstep.\nOnce their quarantine was lifted, waiting in long food pantry drive-through lines became the family’s normal way of getting the food they needed. Often they had to travel to neighboring towns.\nCOVID has been a horrific disruptor to child hunger in America\n7-year-old Kenzlie gets her temperature taken upon entering her school in Eastern Tennessee. Kenzlie is on a modified schedule due to COVID-19 and only attends school two days a week.\nEvery child deserves a bright future, yet COVID has been a horrific disruptor to progress around reducing child hunger in America.\nWith 30 million children in the U.S. depending on school for meals, school closures and loss of family income mean food insecurity rates will rise.\nNot only has the pandemic has left millions of families financially strapped and stretched to the limit as they juggle work and helping kids with remote learning, it has brought illness, loss and desperation to millions of families.\nChildren are missing out on the social, emotional and academic fundamentals of childhood. Too many are experiencing hardships and trauma that will echo through their lives and communities for years to come. In short, the pandemic has robbed kids of the normalcy that is essential to their healthy growth and development.\nUrgent action is needed to ensure all America’s children can reach their full potential.\n*Read the full Childhood Report: Childhood in the Time of COVID here.\nOur child nutrition and hunger advocacy efforts in America\nSave the Children's domestic, child nutrition advocacy efforts aim to improve access of nutritious foods to children and families across the country, with a specific focus on rural communities. We work with Congressional offices, federal agencies, the White House, and partners in both the public and private sectors.\nOur advocacy efforts draw on scientific, and programmatic evidence from Save the Children’s long-standing work on food insecurity and aims to end hunger for all children in the U.S.\nOur advocacy efforts include:\n- Protecting and strengthening child nutrition program benefits to support the nutritional needs of all children across America\n- Appropriately funding programs, like WIC, so all eligible families can participate with adequate benefits\n- Easing enrollment requirements so eligible families can apply without difficulty\n- Supporting childcare programs and schools so they can serve nutritious food to children\n- Preserving families’ dignity when shopping with nutrition assistance benefits\n- Allowing program flexibilities for communities that face unique challenges, like transportation issues in rural communities or when natural disasters occur\n- Improving program efficiencies for families and administrative purposes\nFor more on child nutrition and hunger advocacy, visit Save the Children's political advocacy arm, Save the Children Action Network (SCAN).\nThank you for signing up! Now, you’ll be among the first to know how Save the Children is responding to the most urgent needs of children, every day and in times of crisis—and how your support can make a difference. You may opt-out at any time by clicking \"unsubscribe\" at the bottom of any email.", "metadata": {"date": 1709478932000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476396.49/warc/CC-MAIN-20240303142747-20240303172747-00798.warc.gz", "language": "en", "language_score": 0.9542619586, "token_count": 1189, "url": "https://www.savethechildren.org/us/charity-stories/child-hunger-in-america"}, "document_id": "111", "score": 2.0, "aggregation_type": "majority"} +{"text": "One of Adelaide's most desirable places to live, work and visit.\nCaring for our communities and fostering participation in community and civic life.\nPursuing initiatives that improve our environment and protect our resources.\nGrowing a strong local economy and encouraging investment.\nProviding a range of services to meet the needs of the community.\nApplying sustainable and environmentally responsible approaches to development.\nHome > Culture & Lifestyle > The Arts > Explore Artist Register > Painting > Alana On Canvas\nFind an Artist:\nContact Alana On Canvas\nLover of abstract and colours. Creating one of a kind pieces.\nIs this your profile? Update it now", "metadata": {"date": 1708506458000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473401.5/warc/CC-MAIN-20240221070402-20240221100402-00599.warc.gz", "language": "en", "language_score": 0.8235198259, "token_count": 137, "url": "https://www.npsp.sa.gov.au/artists/68_alana_on_canvas"}, "document_id": "112", "score": 0.0, "aggregation_type": "majority"} +{"text": "Perhaps no industry is more inherently prone to gigantism than energy production. Locating the raw materials, be they coal, oil or natural gas, is speculative and expensive. Refining and transporting those raw materials makes them even more costly. Turning them into electric power requires massive boilers and other machinery. Then, distributing this energy to a vast network of consumers requires a giant infrastructure.\nA Globalist’s Delight\nEven worse is the prospect of running out of energy. Controlling the supply means supervising a massive portion of the world’s commerce —and the lives of those who consume that energy. That power presents enormous temptations to globalists.\nThe energy industry is burdened by an interconnected and bewildering network of bureaucrats employed by governments, corporations and non-government organizations. Any attempt to chart the entire network would only create mass confusion among the uninitiated.\nThe International Energy Agency\nOne non-government organization is called the International Energy Agency (IEA). Its website launches into bombastic prose that would be laughable if it were not so ominous. “We are leading a new era of international energy cooperation.” It continues, “We provide authoritative analysis, data, policy recommendations and solutions to ensure energy security and help the world transition to clean energy.”\nThe IEA gets its power because forty-six nations, including the United States, China, Japan and most of Europe, are its members or associates. Interestingly, most non-U.S. oil-producing countries—Russia, Venezuela, Saudi Arabia and Kuwait—among others—are not officially affiliated with it.\nA Network of Like-Minded Bureaucrats\nThe head is Executive Director Dr. Fatih Birol. According to the brief biography on the organization’s website, he has led the agency since 2015. “Under his leadership,” the biography assures the inquiring reader, “the IEA has moved to the forefront of global efforts to reach international climate goals, safeguard energy security and manage the social and economic impacts of clean energy transitions.” He also chairs the World Economic Forum’s Energy Advisory Board.\nSuch responsibility has its rewards. Dr. Birol is a member of the Legion of Honor (France), the Order of the Rising Sun (Japan), the Order of the Polar Star (Sweden) and miscellaneous other honors from Austria, Germany and Italy. He is also a “foreign member” of the Chinese Academy of Engineering.\nLest readers get the idea that Dr. Birol runs a one-man show, the “About” page on the NGO’s website shows pictures of eight other executives with the IEA, including directors for “Sustainability, Technology and Outlooks” and “Energy Markets and Security.”\nMaking Word Salads, but Nothing Else\nAnd these people work hard. They are currently preparing for “COP28,” sometimes known as the 2023 United Nations Climate Change Conference. It begins on November 30 and lasts until December 12. and will take place in Dubai. On December 2, the IEA will host a “High Level Dialogue on Building a 1.5C-Aligned Energy Transition.” This is the first paragraph of the description of this world-changing event.\n“The COP28 Presidency-designate and the IEA, in conjunction with IRENA and supported by the UNFCCC Secretariat, have convened a series of High-Level Dialogues to build momentum between countries and companies on the energy transition in the run-up to COP28 and 1.5°C compatible energy transition pathways.”\nIf that “word salad” proves to be indigestible, don’t worry. The folks at COP28 have the world’s problems well in hand. Reuters recently reported that it will launch “the world-first climate “loss and damage” fund designed to address the destruction caused by climate change. COP28’s CEO, Adnan Amin, said that they hope to raise “several hundred million U.S. dollars.” The European Union promises a “substantial financial contribution,” but declined to state just how substantial that contribution will be. The United States “climate envoy” former Senator John Kerry promised the Bloomberg New Economy Forum in Singapore that the U.S. would donate “several millions” to the fund.\nHow COP28 will distribute the millions was left unmentioned. Doubtless, many “experts” will earn exceptional commissions, helping to create an “equitable” distribution model for whatever funds that the experts don’t spend on their own salaries and expenses.\nThree Scenarios, Each Less Likely than the Last\nWith such massive amounts at stake, one should always appreciate the ability of bureaucrats to convince themselves that their ideas actually work. Consider the IEA’s World Energy Outlook 2023.\nThe first problem with the Outlook is that it offers three different scenarios. First is the Stated Policies Scenario, referred to by the acronym STEPS. (Don’t ask where the “E” comes from—why let actual words ruin a great acronym?) It assumes that every country will pursue its current policies indefinitely. The second is the Announced Pledges Scenario (APS). That one assumes that all nations will meet their stated energy use reduction targets in full and on time. The third is the Net Zero Emissions (NZE) scenario, which assumes that global warming will not exceed an average of one and a half degrees Celsius above pre-industrialized averages.\nThe chances that any of the three scenarios will play out are scant. STEPS would require political stability in every nation of the world. Every day’s newspaper refutes such an idea. Wars, revolutions, and political unrest are constant. Even without unrest, normal political processes ensure that many nations’ policies will change.\nPseudo-Intelligence Mixed with Naiveté\nThe APS is even less likely. Anyone who assumes that every nation will do everything that each promises has no understanding of human nature. Every person, much less every country, sometimes makes promises that ultimately go unfulfilled. As a rule, politicians and bureaucrats are the worst offenders.\nHowever, the first two scenarios appear inevitable when compared with the third. The Net Zero goal of containing global warming to 1.5 degrees over the “pre-industrial average” is improbable. First, IEA admits that the present reading is already up to 1.2 degrees. The remaining breathing space is only 0.3 degrees. Second, no one has any idea what the pre-industrial average temperature was. According to Encyclopedia Britannica, the Industrial Revolution began about 1760. The earliest reliable weather statistics only go back to about 1880. However, climate historians know that the mid-eighteenth century was during a period called “the Little Ice Age,” during which world temperatures were far lower than during the “warm period” of the Middle Ages.\nDespite the confident rhetoric, even the most knowledgeable person in the IAE, COP28 or anywhere else has no real idea what the goal should be or how bad it will be if missed. Experts cite unusual weather patterns, but any connection between them and climate change is purely speculative. Even worse, there is no discussion of the advantages that longer and more productive growing seasons could bring.\nThe Same Tired Answer\nSo, what are the IEA’s solutions to the world’s energy puzzle? Most readers could probably recite them in their sleep—wind and solar. The IEA’s Outlook asserts, “We are on track to see all fossil fuels peak before 2030.” According to its charts and graphs, coal, oil and natural gas have provided roughly 80 percent of the world’s energy for decades. However, it breathlessly reports that by 2030, it will be down to 73 percent. They say this “is an important shift.”\nOf course, that shift has yet to happen. So far, it is only a projection. The engineers have been working on solar and wind power for a quarter-century and have yet to make a serious dent in the problem. Of course, that situation may bring a sigh of relief to the folks at the IEA. After all, if they actually solved the problem, they would go out of business. What a disaster that would be.\nPhoto Credit: © hrui – stock.adobe.com", "metadata": {"date": 1709135407000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474737.17/warc/CC-MAIN-20240228143955-20240228173955-00899.warc.gz", "language": "en", "language_score": 0.9450875521, "token_count": 1779, "url": "https://www.returntoorder.org/2023/12/through-fear-strident-words-and-sloppy-statistics-the-international-energy-agency-plots-an-eco-future/"}, "document_id": "113", "score": 2.0, "aggregation_type": "majority"} +{"text": "Protesters Behead Christopher Columbus Statue: The statues keep falling. In the United States, Confederate monuments are swiftly being toppled after decades of inertia and debate.\nSpurred by the moral outrage of the Black Lives Matter protests, municipal authorities across the country have ordered century-old statues commemorating defenders of slavery to be removed. In some instances, protesters have taken matters into their own hands.\nBut things didn’t just stop with the Confederacy. In numerous cities, activists have targeted statues of Christopher Columbus, the Genoese explorer who, in the service of the Spanish crown, launched a new age of European colonialism when he reached the New World in 1492.\nHis career is checkered by wanton acts of cruelty and tyranny; his legacy has come to represent for many a whole history of indigenous dispossession, exploitation and genocide.\nIn Boston, a statue of Columbus was found beheaded on Wednesday morning. Another Columbus statue in Richmond where a whole series of monuments is now set to fall was thrown into a lake.\nAnd in St. Paul, Minn., indigenous activists threw a rope around a 10-foot bronze statue of Columbus on the grounds of the state capitol and dragged it off its pedestal. Authorities did not intervene as the statue came tumbling down, and activists danced in a circle around it, singing native songs.\n“For healing to happen, this needed to happen,” Mike Forcia, chairman of the Twin Cities American Indian Movement and a member of the Bad River Band of Ojibwe, told the Minnesota Reformer. “It was here for far too long. It’s a slap in the face to all Native people and all people of color.”", "metadata": {"date": 1709596070000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476592.66/warc/CC-MAIN-20240304232829-20240305022829-00798.warc.gz", "language": "en", "language_score": 0.9532750249, "token_count": 352, "url": "https://industriesread.com/protesters-behead-christopher-columbus-statue/"}, "document_id": "114", "score": 1.0, "aggregation_type": "majority"} +{"text": "Since then it has gone on to sell over 100,000 copies and continues to be used every year in homes all over the country. In this beautiful new 25th anniversary edition, you will find photography to accompany many of the dishes, classics just as you remember them, updates to a number of the dishes and the addition of many new recipes that have since become favourites at Ballymaloe.\n|31 Oct 2014\nDarina Allen: A Simply Delicious Christmas (Hardback)\nA Simply Delicious Christmas was first published in 1989 to accompany Darina Allen's hugely popular RTE television series.\nDarina Allen's Ballymaloe Cookery Course (Hardback)Special Price €52.00 Regular Price €54.99\nDarina Allen: Simply Delicious the Classic Collection (Hardback)Special Price €17.49 Regular Price €24.99", "metadata": {"date": 1709068634000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474686.54/warc/CC-MAIN-20240227184934-20240227214934-00299.warc.gz", "language": "en", "language_score": 0.8872112632, "token_count": 174, "url": "https://www.books.ie/darina-allen-a-simply-delicious-christmas-hardback"}, "document_id": "115", "score": 0.0, "aggregation_type": "majority"} +{"text": "Hundred million years ago the snake came into existence, by slowly going from an animal with limbs to the slithering creature as we know it today. You might think that evolution worked the other way around, but if you take an x-ray of a phyton or a boa constrictor you can still see rudimentary legs in their bodies. Scientist are now trying to reverse evolution by inserting the mutated leg snake DNA into the DNA of a mouse. The test result is striking: a mouse without limbs.\nThe research was done by a Swiss University and Californian team of researchers, using the DNA editing technique called CRISPR. The scientists replaced part of the mouse DNA, a small sequence known as ZRS - the equivalent sequence from a snake. This change stopped the mouse from developing any limbs. They repeated the test with ZRS of other species, like fish and even humans, giving the mouse perfect developed legs. Because of this difference the researchers were able to prove that this specific piece of snake DNA got mutated. To wrap up the research snake ZRS and ZRS of other species got compared, concluding that only 17 codes of the DNA inside ZRS got changed; a small mutation but big enough to ‘serpentize’ a mouse.\nWhen we speak about genetic modification, we are temped to think only about future applications, like the creation of the micro pigs and CRISPRy cabbage. Whereas this research shows how genetic modification can also be used to reconstruct the evolutionary changes of the past, by turning back the clock to hundred millions years ago.\nSource: The Atlantic, Volkskrant\nImages: The Nature Conservacy, Volkskrant", "metadata": {"date": 1708735723000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474470.37/warc/CC-MAIN-20240223221041-20240224011041-00499.warc.gz", "language": "en", "language_score": 0.9486769438, "token_count": 338, "url": "https://nextnature.net/story/2016/reversing-evolution-legless-mouse"}, "document_id": "116", "score": 3.0, "aggregation_type": "majority"} +{"text": "Is the written essay on the LSAT test important? In all reality, the written essay is equally as important as the numerical edubirdie discount code evaluation because it’s the piece of promo code for essaypro paper which will ascertain whether you passed or failed. The written essay isn’t scored by the LSAT but instead it is delivered to all of the law schools to which you wish to apply. Law schools all have their own scoring system and it can be very hard to understand which score you need to be expecting.\nOne of the chief reasons the written composition can help you to better score higher is the debut part. You have to provide an introduction of your own goals to the program. This will enable the interviewer know what your key objective is. The introduction must also explain why you’re writing the essay. An example would be if a person is applying to be a paralegal so the intro goes into the way you became a paralegal in the first place.\nThe most important part of any good essay is the conclusion. This is where you summarize the points in the debut. It’s here that you have to take a three-second pause and really think about what it is you are attempting to say. This component will also allow you to elaborate in your written essay.\nThe best advice that I can provide you regarding the writing of this essay lies with training. Essay writing is not something that you are likely to be able to master immediately. Instead, it takes weeks and sometimes months before you are ready to come up with a really superior essay. The first few essays that you write should be short but clear, simple, and concise. As you become better at composing these shorter files, the longer you’ll have the ability to write because it won’t be quite as stressful. You wish to keep it simple, concise, and simple to understand.\n1 final suggestion concerning the writing of this essay is to make certain you are familiar with your thesis statement. The thesis statement is the crux of your entire essay. You have to be familiar with this statement since it is going to dictate the content of your newspaper. For example, if you are writing a paper regarding the history of agriculture in the usa, your thesis statement will consist of things like how crops have grown in the Americas in relation to weather and what happened during crop seasons.\nIn the end, it should go without saying that you will need to use proper sentence structure inside your written work. To put it differently, you need to develop an orderly and logical conclusion. The debut is where your main argument is clarified as well as the thesis statement is your conclusion. You may want to look at dividing these parts of your five-paragraph essay. For instance, if you are writing an essay regarding the history of agriculture in the usa, you could split your paragraphs into a discussion of the background of agriculture in America and also a conversation of American agriculture in relation to the rest of agriculture. While this might seem like a great deal of work, it will pay off once you publish your essay and receive an A.", "metadata": {"date": 1708683572000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474377.60/warc/CC-MAIN-20240223085439-20240223115439-00899.warc.gz", "language": "en", "language_score": 0.9656594396, "token_count": 636, "url": "https://mypetsbestfriends.com/how-to-write-an-effective-5-paragraph-essay/"}, "document_id": "117", "score": 2.3333333333333335, "aggregation_type": "majority"} +{"text": "New technology can be scary. It certainly presents risks and challenges. But I have to admit, one technology I am very excited about is autonomous vehicles or self-driving cars.\nWe’ve talked about the potential for the Internet of Thing to leave us with nowhere to hide, and self-driving cars are part of that. We have also mused about the possibility of the government ruining self-driving cars.\nBut let’s take a moment to balance those positions with the benefits of autonomous vehicles.\nFirst, it frees up so much valuable time for humans. Time is the most precious resource and morbidly limited. As many as 90% of working Americans drive a car to work. The average commute is about 25 minutes. This means an average American worker would get over 4 hours of their life back each week!\nGranted, they would still be in a car, but most people have pressing tasks that can be accomplished on a smartphone or laptop. Over the course of a lifetime, this amounts to getting a full year of your life back, that would otherwise be spent flipping off other commuters, and beeping the horn in frustration. Nevermind that most people will use that year to scroll Facebook.\nSecond, way fewer people will die in car accidents. I know it is scary to let go of control, but automation of traffic patterns will lead to far fewer roadway fatalities. Currently, about 1.3 million people worldwide die each year in traffic accidents. Many more are seriously injured.\nThe possibility that cars will be hacked is scary. But seeing as this is a pressing concern for consumers, it would be very bad publicity for whatever company has their car taken over by hackers. So far no hacker has been able to do so in industry tests which reward hackers for finding vulnerabilities in their systems.\nAlso, most cars can already be hacked. It is much easier to make a murder look like an accident when humans are behind the wheel.\nThird, economic resources that were once spent on cars and insurance will be freed up! Most people will not have to buy a car, they will simply use rideshare programs. The ones who do buy cars will likely have a much lower cost to insure the vehicle.\nFourth, we no longer have to worry about drunks, elderly, teen drivers, or distracted drivers. Think of all the social problems this immediately removes! No more debates about taking driver’s licenses away at a certain age. No more tweaking regulations and legislation in a fruitless attempt to curb teen accidents.\nGo ahead and text in your car, talk on the phone, mess around with friends, and even crack open a beer! It doesn’t matter, the technology is in control.\nIn America, over 10,000 deaths per year from drunk driving accidents will be prevented when all cars on the road are self-driving.\nFifth, and possibly widely overlooked, is that autonomous vehicles really throw a wrench in most excuses for the police to engage you. Police can currently pull you over when driving for almost anything. If they see a taillight out, if you cross the center line, if you are driving a bit too fast, if you speed up for a yellow light, if you swerve, and so on and so forth.\nMost people will be able to go from their own private property to the private property of a car. Then they will exit onto a business or individual’s private property, and never give the government a chance to violate their rights.\nAbout 1.5 million people are arrested each year in the U.S. for Driving Under the Influence. Think of how much it costs taxpayers to send those people through the court system.\nThen there are all the people arrested for drugs after the police search their vehicles during a traffic stop. Again, the court system is unburdened. Fewer rights will be violated. Fewer illegal searches will be conducted.\nCops will be safer since they won’t constantly be walking up to strangers in vehicles. People will be safer and not have to worry about being shot when a cop can’t see their hands for a split second. This removes entire swaths of dangerous interactions between the police and the public.\nAutonomous vehicles might prove instrumental in changing the cultural acceptance of being stopped, questioned, and searched by officers for no real reason.\nLike with any other new technology, there will be difficulties and unforeseen dangers to autonomous vehicles. But these five benefits only scratch the surface.\nThere will be changes in the landscape, social activity, and recreation. There will be new opportunities for shipping, selling, and conducting business.\nWhat are you most worried or excited about for the advent of autonomous vehicles?", "metadata": {"date": 1709472913000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476374.40/warc/CC-MAIN-20240303111005-20240303141005-00698.warc.gz", "language": "en", "language_score": 0.9609407187, "token_count": 963, "url": "http://www.thedailybell.com/all-articles/news-analysis/5-huge-benefits-of-self-driving-cars/"}, "document_id": "118", "score": 3.0, "aggregation_type": "majority"} +{"text": "AL-GHURAIFAH, Egypt—The tomb of a Royal Treasury supervisor has been discovered by Egyptian archeologists in a 33-foot well leading to a decorated chamber.\nThe tomb of Badi Est was found by archeologists at the Tuna Al-Jabal necropolis in Al-Ghuraifah in the Egyptian governorate of Minya. The discovery was announced Oct. 24.\nThe historical tomb dates from the Late Period of ancient Egypt, (664-323 BC) and was found with a number of well-preserved stone monuments inside.\nMostafa Waziri, a spokesperson for the Supreme Council of Antiquities, said the burial site was in the well leading to a decorated chamber with rock carvings.\nThe tomb, enclosed by stone slabs, had a pair of limestone monuments in the design of a woman and the Apis bull deity. Experts also found four alabaster jars carved with the sons of the falcon-headed deity Horus.\nThe canopic jars, used by the ancient Egyptians during the mummification process to store and preserve the owner for the afterlife, were inscribed with the names and titles of the dead.\nWaziri said they also discovered 400 statues of Ushabti, a funerary figurine used in ancient Egypt, bearing the names of the dead alongside six buried relatives.\nThese Ushabti statues reportedly held almost 1,000 ceramic figurines and other canopic jars.\nIn addition, the tomb contained scarabs, amulets and pottery from between the 26th and 30th Dynasties of Egypt, a period marked by Persian and Macedonian-Greek conquests.\n(Edited by Fern Siegel and Matthew Hall)\nThe post Egypt Archeologists Discover Tomb Of Royal Treasury Official appeared first on Zenger News.", "metadata": {"date": 1708691715000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474412.46/warc/CC-MAIN-20240223121413-20240223151413-00199.warc.gz", "language": "en", "language_score": 0.9539174438, "token_count": 372, "url": "https://jacksonvillefreepress.com/egypt-archeologists-discover-tomb-of-royal-treasury-official/"}, "document_id": "119", "score": 2.3333333333333335, "aggregation_type": "majority"} +{"text": "On this page, you will find NCERT Class 7 Geography Chapter 5 Notes Pdf free download. CBSE Class 7 Social Science Notes Geography Chapter 5 SST Water will seemingly help them to revise the important concepts in less time.\nWater Class 7 Notes Social Science Geography Chapter 5\nCBSE Class 7 Geography Chapter 5 Notes Understanding The Lesson\n1. The sun’s heat causes evaporation of water vapour. When the water vapour cools down, it condenses and forms clouds.\n2. The process by which water continually changes its form and circulates between oceans, atmosphere and land is known as the water cycle.\n3. The same water that existed centuries ago still exists today.\n4. The major sources of fresh water are the rivers, ponds, springs and glaciers.\n5. The water of the oceans is salty or saline as it contains large amount of dissolved salts. Ocean water is 97.3% of total water available on the earth.\n6. A part of the earth surface is covered by water.\n7. Ocean water keeps moving continuously, it is never still.\n8. The movements that occur in oceans can be broadly categorized as: waves, tides and currents.\n9. When the water on the surface of the ocean rises and falls alternately, they are called waves.\n10. During a storm, the winds blowing at very high speed form huge waves.\n11. An earthquake, a volcanic eruption or underwater landslides can shift large amounts of ocean water. This results in a huge tidal wave called tsunami, that may be as high as 15 m.\n12. The rhythmic rise and fall of ocean water twice in a day is called a tide. When water covers much of the shore by rising to its highest level it is called high tide. It is low tide when water falls to its lowest level and recedes from the shore.\n13. The strong gravitational pull exerted by the sun and the moon on the earth’s surface causes the tides.\n14. During the full moon and new moon days, the sun, the moon and the earth are in the same line and the tides are the highest. These tides are called spring tides.\n15. When the moon is in its first and last quarter, the ocean waters get drawn in diagonally opposite direction by the gravitational pull of sun and earth resulting in low tides. These tides are called neap tides.\n16. Ocean currents are streams of water flowing constantly on the ocean surface in definite directions. The ocean currents may be warm or cold.\n17. Generally the warm ocean currents originate near the equator and move towards the poles.\n18. The cold currents carry water from polar or higher latitudes to tropical or lower latitudes.\n19. The ocean current influence the temperature conditions of the area. Warm currents bring about warm temperature over land surface.\n20. The areas where the warm and cold currents meet provide the best fishing grounds of world.\n21. The areas where a warm and cold current meet also experience foggy weather making it difficult for navigation.\nNotes of Geography Class 7 Chapter 5 Important Terms\nEvaporation: A process through which water turns into vapour.\nTide: Rise and fall of ocean water.\nWaves: Alternatively normal rise and fall of ocean water.\nTsunami: Huge tidal waves.\nOcean currents: Streams of water flowing constantly on the ocean surface in definite directions. Terrarium: An artificial enclosure for keeping small house plants.", "metadata": {"date": 1709014598000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474671.63/warc/CC-MAIN-20240227053544-20240227083544-00897.warc.gz", "language": "en", "language_score": 0.9148263335, "token_count": 726, "url": "https://ncertmcq.com/class-7-geography-chapter-5-notes/"}, "document_id": "120", "score": 3.0, "aggregation_type": "majority"} +{"text": "You have the right to access sexual health services and to take care of your sexual health.\nWe know that LGBTQ+ young people might feel awkward or intimidated visiting sexual health services.\nWe’ve answered some of the most common questions we get from LGBTQ+ young people. We spoke to doctors nurses who work in sexual health services to make sure we could get you all the right information. To help you feel confident to access sexual health services.\nIf you are trans, the Terrence Higgins Trust has lots of additional information to help you.\nA common worry that trans and non-binary people have when visiting sexual health services is that it might trigger dysphoria and make you feel uncomfortable. You might be worried about medical staff using the wrong name, pronouns and terminology to describe your body.\nYou don’t need to give staff information about your gender identity, but if you are having a check up for STIs you will have to tell the staff member what body parts you have for example, if you have a penis or a vagina. This is so they know what tests they should offer you that are right for your body.\nIt’s important to be honest about your sexual and medical history, so that the team knows what treatment or support you might need. For example, who you’ve been having sex with and any medication that you may take such as hormones. It can help to remember that staff in the clinic will have had lots of LGBTQ+ patients before, and some may identify as LGBTQ+ themselves\nDuring a routine STI test, you will usually be tested for chlamydia, gonorrhoea and syphilis. If you think you’re experiencing symptoms related to an STI, you should tell the doctor or nurse so they can do the right test.\nThe type of tests you will need will depend on your anatomy and the type of sex you are having, so the doctor or nurse will ask you some questions about this. Most sexual health services are open to people of all genders, but there are a few which are specifically for men who have sex with men.\nTrans and nonbinary people can ask about sexual health services in their Gender Identity Clinic appointments if they have any anxieties about appointments.\nDuring a sexual health appointment, you will be asked questions about your medical and sexual history. This could include:\n- When you last had sex\n- Whether you’ve had unprotected sex\n- Whether you have any symptoms\n- Why you think you might have an infection\nYou can ask to see a female or male doctor or nurse if you prefer, but you might have to wait longer than usual for one to become available.\nHere’s what the NHS have to say…\n“When you go to a sexual health clinic, you’ll be asked for your name and some contact details.\nYou don’t have to give your real name if you don’t want to. If you do, it will be kept confidential. Your GP won’t be told about your visit without your permission.\nIf you have tests and the results aren’t available during your visit, the clinic will need to contact you later, so give them the correct contact details’\nThe clinic will ask how you want to receive your results. They can usually be given to you over the phone, by text, or in an unmarked letter.”\nMost people accessing sexual health services do not need to take any clothes off in front of anyone. There might be times that you may need to, for example if you have a symptom of an STI, have pain in your genitals, or want to have a coil fitted.\nYou’ll be in a private space and only the doctor or nurse will be able to see you.\nIf you do need to do this, you can ask for a doctor or nurse of the same gender as you and/or to have a chaperone in the room.\nScreenings don’t happen in sexual health services, but are provided by your GP. In Scotland everyone has a CHI number, which identifies you as male or female. If you are transgender and changed your gender marker at your GP after June 2015 you should still be invited for the screenings you need to do with your assigned sex. However, it is worth chatting to your GP about this to make sure that this happens.\nFor example, if you are a trans man you should get a smear test every 3 to 5 years and you could set yourself a reminder to make sure that you do. If you changed your gender marker before June 2015 you will need to make sure that you find out what screenings you need, and request them. NHS Inform have more information.\nYou can bring somebody with you if that would help with your anxiety. You can also ask for any other support or adjustments you may need, such as if you need thing explained in a certain way.\nIf you like to use certain names for your body parts and avoid others, you can explain this to the clinician at the start of your appointment. It can help to write it down if you find the words difficult to say, or to bring someone with you who can help you communicate what you need. You can ask to have your preferred terms put down on your clinical notes for future visits.\nYou will not be judged at all for your sexual history. The reason medical staff ask about this is so that they understand what treatment to give you and what to recommend. The main thing they want to make sure of is that you are safe and happy with the sex and relationships that you’re having.\nYou can still get pregnant if you are on testosterone, unless you’re also taking some form of birth control too. It’s important that you use contraception to prevent pregnancy.\nSTI transmission is much less common through sex between women. However it is still possible for some STIs to be transmitted between women. Some STIs can be transmitted through skin to skin contact, exchanging bodily fluids through fingering, sharing sex toys and oral sex.", "metadata": {"date": 1708662819000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474360.86/warc/CC-MAIN-20240223021632-20240223051632-00897.warc.gz", "language": "en", "language_score": 0.9637576342, "token_count": 1248, "url": "https://lgbtyouth.org.uk/sexual-health-clinics/"}, "document_id": "121", "score": 1.0, "aggregation_type": "majority"} +{"text": "The technology market is huge. It’s a multi-trillion dollar industry that touches so many different aspects of our lives. But as the market continues to grow, it’s important to ask the question: can this growth be sustainable?\nIn this article, we’ll explore how the technology market can align with sustainability and why it’s important for both consumers and businesses alike. We’ll also look at some examples of sustainable technology initiatives that are making a difference in the world.\nTechnology and sustainability\nTechnology and sustainability are not mutually exclusive. In fact, sustainable technology is one of the most important tools we have in the fight against climate change. Sustainable technology includes things like solar panels, wind turbines, and electric vehicles. These are all examples of technologies that can help us reduce our reliance on fossil fuels and move towards a more sustainable future.\nThe technology market is already starting to align with sustainability. Many sustainable tech companies are now incorporating sustainable practices into their business models. For example, Apple has been investing heavily in renewable energy. They now have over 100 megawatts of solar power capacity installed across 22 countries. This is enough to power over 60,000 homes!\nOther companies are also working on sustainable initiatives. Google has committed to powering all of its data centers with renewable energy. Facebook has also pledged to be powered by 100% renewable energy by the end of 2020.\nThese are just a few examples of how the technology market is starting to align with sustainability. But there’s still a long way to go. The good news is that more and more consumers are becoming aware of the importance of sustainable technology. And as consumer demand for sustainable products increases, businesses will have no choice but to respond.\nCan Technology be Sustainable?\nThe short answer—yes. Solar panels have answered this question. Wind turbines have proven it’s possible. However, the long answer is that while sustainable technology is becoming more prevalent, there is still a lot of work to be done in order for it to become the norm.\nAs consumers, there are a few things you can do to help make the technology market more sustainable. First, you can support businesses that are working on sustainable initiatives. This might mean buying products from companies that use sustainable materials or that have environmentally-friendly manufacturing practices.\nYou can also spread the word about sustainable technology. Raising awareness is one of the most important things we can do to make the technology market more sustainable. We need to show businesses that there is a demand for sustainable products and that consumers are willing to support companies that are working towards sustainability.\nThe environmental cost of technology\nIt’s not just the technology market that needs to be sustainable. The way we use technology also has an environmental cost. For example, the manufacturing of electronic products requires a lot of energy and resources. And when we throw away our old phones, laptops, and other devices, they end up in landfills where they release harmful toxins into the environment.\nSo what can we do to reduce the environmental cost of technology? One thing we can do is recycle our old electronics. Many retailers have recycling programs where you can drop off your old devices and they’ll make sure they’re recycled properly.\nWe can also be more conscious about the way we use our devices. For example, we can turn off our computers and phones when we’re not using them. We can also unplug chargers and other devices when they’re not in use. Every little bit helps!\nIf you really need to buy a new gadget, say a computer for school, you can choose one that lasts 5 years or more. And we have that here in Vanilla Workstations. We’re proud to say that our computers and laptops are built to last classroom use for 6 years or more.\nThe future of sustainable technology\nThe good news is that sustainable technology is getting better and better. New technologies are being developed all the time that can help us reduce our environmental impact. For example, there are now solar-powered phone chargers and water bottles. There are also sustainable materials like bamboo that can be used to make phones and other devices.\nAs consumers, we have the power to demand sustainable products from the technology market. And as the market starts to respond, we will see more and more sustainable products being made available. So let’s continue to support businesses that are working towards sustainability and spread the word about the importance of sustainable technology!\nThe technology market is growing at an unprecedented rate. This growth has the potential to be sustainable, but only if we take the necessary steps to make it so. By supporting businesses that are working on sustainable initiatives and by being more conscious about our own use of technology, we can make a difference. Let’s work together to make the technology market sustainable!\nAbout Vanilla Workstations\nVanilla Workstations is committed to making affordable technology accessible to school districts in America. Our computers are engineered for students and for education spaces. To know more about our services, contact us here or call (888) 779-1972. Go for reliability, go for Vanilla Workstations.", "metadata": {"date": 1709423887000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476137.72/warc/CC-MAIN-20240302215752-20240303005752-00299.warc.gz", "language": "en", "language_score": 0.9498053789, "token_count": 1057, "url": "https://vanillaworkstations.com/is-sustainable-technology-possible/"}, "document_id": "122", "score": 3.0, "aggregation_type": "majority"} +{"text": "My “Target Moment”:\nHow I Left TV News Behind\nIt’s funny how the most disastrous events have a way of bringing things into focus like nothing else can. Last summer, my then TV agent talked me into going for an audition to read news for a cable operation. Maybe it was the bump on my head I sustained trying to reach past the jeans and screen T-shirts to find a suit that still fit. Maybe it was the idea of working with people again. Whatever the case, I totally forgot the resolution I made to myself about never going back to TV news.\nAfter a quick make-up touch-up, I found myself in-studio, microphone on and papers in hand, ready to go. But not before executives came out and tried to pat those unruly curls that fit my personality to a T, into a tight, tiny Afro. So there I sat, sweating like a sinner in church, make-up melting with a perfectly round, brown helmet atop my head.\nI have no qualms about saying the audition itself was a disaster. I spent two decades in TV news and yet you’d have thought the text scrolling across the prompter was in Russian. Then of course, there was the “BREAKING NEWS!” the producer dictated into my ill-fitting earpiece, which I stammered through as best I could.\nAs humiliating as that was, the worst was still to come. I walked into the newsroom where the woman responsible for my ‘tryout’ met me at her office door. Before I got the point of my pump inside, she pronounced, rather loudly, “That was pretty bad wasn’t it? Wow, what happened to you? I really expected to see the woman who left the morning show. You were not her!”\nIn my defense, it was an unfamiliar setting and the first time in four years since I’d read off a prompter. But what I really wanted to say was “Hey lady, I have been to hell and back so many times in the last four years I have a frequent user pass!” I held my tongue and instead sat there with a shit-eating grin on my face. I was embarrassed and humiliated and quite frankly, stunned at this woman’s ability to make a 47-year-old woman with two decades of broadcast experience, feel like a 21-year-old, still wet behind the ears. When it was over I managed a weak smile, thanked her for her candor and headed out.\nWith shoulders hunched, I began the ten-block walk toward Grand Central thankful I’d grabbed my big, black sunglasses that morning. I met Buff for a quick bite and it is times like this I’m so damn grateful for him. We shared a salad and the tears that had been hidden behind the glasses, finally spilled over. But a funny thing happened as well. I got strong, much stronger than I had ever been, and clear on what the path for me would look like as I moved forward. In that moment I realized it’s as important to know what you DON’T want to do, as it is to know what you do want. I call it ‘The Target Moment’.\nNow, please know I am not disparaging my favorite store or the hard workers who toil there. But that experience made it clear to me that I would rather work in a department store, in a job far different from the one I had trained for, rather than feel the way I felt that afternoon. That woman’s words, harsh as they were, served as rocket fuel for my resolve and I dried my tears and headed home.\nI’d love to wrap this up with a neat bow, something along the lines of, “And then I landed a talk show where executives didn’t try to pat my hair into a helmet and they let me be myself, which is who I’m most comfortable being. There was a big signing bonus and I never had to worry about my career or money again.”\nSadly that point hasn’t arrived yet. But it’s coming. I guess I should thank that woman for putting the final nail in the news coffin. That experience for me was like thrashing wheat where only the good stuff is left behind, but it’s a violent process. I promised myself that never again would I let my hair, or me, be patted into a shape we were not meant to be.\nWhat about you, have you ever experienced your own ‘Target Moment?’ What was it and how did you move forward from it? Start sharing everyone!\n(Editor’s note: This post first aired Jan 27, 2011)", "metadata": {"date": 1708681440000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474377.60/warc/CC-MAIN-20240223085439-20240223115439-00899.warc.gz", "language": "en", "language_score": 0.9810248017, "token_count": 1000, "url": "https://www.goodenoughmother.com/2014/02/my-target-moment-how-i-left-tv-news-behind/"}, "document_id": "123", "score": 0.0, "aggregation_type": "majority"} +{"text": "Olympia Splendid 66 Typewriter\nWhy Buy this Typewriter\n- Excellent cosmetic condition\n- Professionally Serviced\n- Clear Typeface\n- Case is In Excellent Shape\n- . Rare Cursive Typeface.\nWhite Keys with off white Colour that is rare to find in such a condition.\nExcellent cosmetic condition.\nItem was Deeply cleaned after being Dismantled.\nOverall, Its on the top end of the Market in Performance and looks.\nAppreciate zooming the pictures to evaluate the condition.\nProfessionally Serviced for long hours of Typing\nTypes in One colour Only. And should be always on high tension \"+\" Thus the price, as we sell for 325£ Average. Its not a problem but its adjusted to be perfectly working at this set up.\nOtherwise, all in great condition.\nOriginal Lid in Excellent Condition.\nNew Black Ribbon fitted for direct usage.\nKeyboard & Font/Typeface:", "metadata": {"date": 1709115538000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474700.89/warc/CC-MAIN-20240228080245-20240228110245-00698.warc.gz", "language": "en", "language_score": 0.8754025102, "token_count": 202, "url": "https://www.mrmrsvintagetypewriters.com/en-us/products/olympia-splendid-66-typewriter-cursive-typeface"}, "document_id": "124", "score": 0.0, "aggregation_type": "majority"} +{"text": "No Products in the Cart\nPosted on Jul 5, 2012\nScott Shanks was one of the many long haulers who went all the way on the 2012 Hot Rod Magazine Power Tour. If that wasn't enough he hammered his beautiful 1970 Challenger on the autocross, drag strip and even the burn out contest. Don't believe us? Then watch this.", "metadata": {"date": 1708985999000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474663.47/warc/CC-MAIN-20240226194006-20240226224006-00598.warc.gz", "language": "en", "language_score": 0.9566096663, "token_count": 73, "url": "https://mothers.com/blogs/high-performance-auto-blog/scott-shanks-was-one-of-the-many-long-haulers-who-went-all-the-way-on-the-2012"}, "document_id": "125", "score": 0.0, "aggregation_type": "majority"} +{"text": "6 Therefore, now that we have moved beyond the primary doctrine+ about the Christ, let us press on to maturity,+ not laying a foundation again, namely, repentance from dead works and faith in God, 2 the teaching on baptisms and the laying on of the hands,+ the resurrection of the dead+ and everlasting judgment. 3 And this we will do, if God indeed permits.\n4 For as regards those who were once enlightened+ and who have tasted the heavenly free gift and who have become partakers of holy spirit 5 and who have tasted the fine word of God and powers of the coming system of things,* 6 but have fallen away,+ it is impossible to revive them again to repentance, because they nail the Son of God to the stake again for themselves and expose him to public shame.+ 7 For the ground receives a blessing from God when it drinks in the rain that frequently falls on it and then produces vegetation useful to those for whom it is cultivated. 8 But if it produces thorns and thistles, it is rejected and is near to being cursed, and in the end it will be burned.\n9 But in your case, beloved ones, we are convinced of better things, things related to salvation, even though we are speaking in this way. 10 For God is not unrighteous so as to forget your work and the love you showed for his name+ by ministering and continuing to minister to the holy ones. 11 But we desire each one of you to show the same industriousness so as to have the full assurance of the hope+ down to the end,+ 12 so that you may not become sluggish,+ but be imitators of those who through faith and patience inherit the promises.\n13 For when God made his promise to Abraham, since he could not swear by anyone greater, he swore by himself,+ 14 saying: “I will surely bless you and I will surely multiply you.”+ 15 So after Abraham had shown patience, he obtained this promise. 16 For men swear by someone greater, and their oath is the end of every dispute, since it is a legal guarantee to them.+ 17 In this same way, when God decided to demonstrate more clearly to the heirs of the promise+ the unchangeableness of his purpose,* he guaranteed it* with an oath, 18 in order that through two unchangeable things in which it is impossible for God to lie,+ we who have fled to the refuge may have strong encouragement to take firm hold of the hope set before us. 19 We have this hope+ as an anchor for the soul,* both sure and firm, and it enters in within the curtain,+ 20 where a forerunner has entered in our behalf, Jesus,+ who has become a high priest in the manner of Mel·chizʹe·dek forever.+", "metadata": {"date": 1709067473000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474686.54/warc/CC-MAIN-20240227184934-20240227214934-00298.warc.gz", "language": "en", "language_score": 0.9706576467, "token_count": 585, "url": "https://wol.jw.org/en/wol/b/r1/lp-e/nwtsty/58/6#v=58:6:17-58:6:19"}, "document_id": "126", "score": 0.0, "aggregation_type": "majority"} +{"text": "Hebrew Engraved Ani Ledodi Wedding Rings\nThis two tone Sterling Silver with wide 14k Gold Laser Cut Inscribed Ani L’Dodi Ring is quite a striking ring. The 14k yellow gold with laser cut inscription contrast perfectly and make a great match.This masterpiece Ani Ledodi Spinning Love Ring or anniversary ring is a spectacular new design carefully crafted with the highest quality in Israel. Made by Award winning Israeli Artist. Once you receive this luxury ring, you will instantly know this ring’s design and quality craftsmanship is above and beyond anything you’ve ever seen.\nPowered by WPeMatico", "metadata": {"date": 1709316001000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475422.71/warc/CC-MAIN-20240301161412-20240301191412-00399.warc.gz", "language": "en", "language_score": 0.8994147182, "token_count": 132, "url": "http://jewishjewelry.info/hebrew-engraved-ani-ledodi-wedding-rings/"}, "document_id": "127", "score": 0.0, "aggregation_type": "majority"} +{"text": "Vladimir Putin believes Western sanctions are “akin to a declaration of war”. The Russian President’s reported comment gives a sense of his outrage at the punitive response to his invasion of Ukraine, and the impact it is already having on Russia’s economy. Historically, sanctions have had a mixed track record in how they have affected the economies of target countries. In some cases, such as those legislated against Iran in 2012, economies have been brought to their knees. In others, such as sanctions against South Africa from the mid-1980s and Russia from 2014, the economic impact was more muted. What matters is the scale and scope of the sanctions, and the extent of compliance.\nThe sanctions that have been imposed on Russia following the invasion of Ukraine have been designed to insulate Western economies to a significant degree from their effects. For this reason, energy trade has (for now at least) been excluded, and asset freezes and SWIFT bans have been targeted at specific institutions. Since energy accounts for 50% of Russia’s exports – and because the prices of oil and gas have surged in the wake of the war – Western governments were initially criticised for not going far enough. This was compounded by the fact that the asset freeze on Russian banks will be introduced gradually to minimise market disruption.\nHowever, the decision to impose sanctions on Russia’s central bank (CBR) – effectively freezing over a half of the $630bn of foreign exchange reserves that it had amassed as part of the “Fortress Russia” policy – will be significantly disruptive to its economy. Such sanctions severely limit the central bank’s ability to support the ruble, provide foreign currency funding to commercial banks and process foreign currency payments for Russian companies.\nIt is a move almost without precedent: the only other central banks to have been sanctioned by the US are those of Iran, North Korea, Syria and Venezuela. And the hit to Russia’s economy has been substantial. The sanctions on the CBR have exacerbated the ruble’s collapse, threatened bank runs, and created acute strains in Russia’s balance of payments. In response, the CBR has been forced to impose capital controls and hike interest rates aggressively – despite the collapse in the real economy.\nCompliance with sanctions has also been extremely strong so far. There is already evidence that sanctions are having a severe effect on cross-border transactions, including those in energy. This is perhaps best illustrated by the jump in the spread between the price of Urals crude (Russia’s main export blend) and Brent. (See Chart 1.)\nChart 1: Urals/Brent discount ($pb)\nSources: Refinitiv, Capital Economics\nStrict compliance is also reflected in a shift in corporate behaviour. BP and Shell have pulled out of multi-billion-dollar joint ventures in Russia; VW, Toyota and BMW have idled local production, and Apple and Ikea have ceased sales in the country. Many freight carriers have halted deliveries to Russia whether by air, land or sea. What’s more, this pullback is not just confined to Western firms. Chinese banks have also become skittish about financing purchases of Russian oil.\nThree factors explain the corporate response. The first is that the war and the sanctions themselves have imposed logistical, legal and financial barriers to transacting with Russia. The second is that reputational concerns have caused firms to “self-sanction”. And the third is that companies may be trying to get ahead of a further escalation in sanctions, particularly if they are concerned about the introduction of “secondary sanctions”, which have been designed by the US government to force third parties to avoid dealing with targeted countries.\nWhile there’s robust debate about whether these sanctions will achieve their political goals and convince Mr Putin to change his behaviour, their economic impact is far more clear cut.\nFor Russia, they will mean a huge hit to GDP and incomes. This will come in two phases. The first is a period of acute pain as the economy adjusts to the effects of sanctions. We expect a peak-to-trough fall in GDP of 8%, which would put it in the same league as the recession during the 2008/09 Global Financial Crisis and Russia’s own economic crisis back in 1998. This is likely to be followed by a prolonged period of low growth or stagnation as Russia is pushed into economic isolation and fiscal and monetary policy is kept tight in order to run the external surpluses needed to generate foreign exchange while market access is curtailed by sanctions.\nOther economies will also take a hit, though this will be much smaller and vary according to ties with Russia. Trade and financial ties are greater in Europe, and we have reduced our GDP growth forecast for the euro-zone by nearly one percent to reflect the effect of the war and associated sanctions on the region’s economy. But we don’t expect the post-pandemic recovery to be derailed.\nReported moves to bring energy trade within the scope of sanctions would have a larger economic impact on the euro-zone, although even in this scenario we think the region’s economy would be able to weather a short-term disruption better than might be expected.\nNote: Our Europe and Commodities teams will be briefing on the outlook for Russian energy exports and Europe’s energy needs in a special online briefing on Tuesday, 8th March. Here are the registration details.\nIn case you missed it:\n- In light of the Russia-Ukraine war, our Assistant Economist, Nicholas Farr, reflects on the lessons for markets from past conflicts and crises.\n- Our Senior Markets Economist, Jonas Goltermann, investigates the effect of Russia's invasion of Ukraine on domestic and global markets.\n- Our dedicated page on the war in Ukraine includes analysis of Russian energy exports, its default risks and looming banking and economic crises.", "metadata": {"date": 1708730612000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474470.37/warc/CC-MAIN-20240223221041-20240224011041-00499.warc.gz", "language": "en", "language_score": 0.9633381963, "token_count": 1216, "url": "https://www.capitaleconomics.com/blog/russias-economy-is-already-hurting-from-western-sanctions-worse-is-to-come"}, "document_id": "128", "score": 1.3333333333333333, "aggregation_type": "majority"} +{"text": "The online casino games are οf types. The earliest type ᥙses web based interfaces wһereas tһe second type uses downloadable interfaces օnly. In web based interfaces tһe gamers can take pаrt іn tһе online casino games directly іn region computer system, without downloading ɑny additional software. A ѕecond type software really essentially received. Online casino ԝill give ѕerious cash ɑnd a blast. Βut don’t think as action online casino so you ⲟr tһey can cheat. It isn’t рossible.\nIn blackjack tһe typical player ѡill Ƅe going to gіving home an edge ᧐f somewherе between 5%-10%. Α genuine crackerjack card counter іn a one-deck game, whіch is challenging to find tоday, wilⅼ һave a 2%-3% edge agɑinst tһe house. Jսst try pulling tһis off іn actuality. As sоοn аs the casino ѕees that yoս are winning totally . bе escorted оut fοr thіѕ casino. In the multiple deck game tһаt is the norm our crackerjack card counter іs probablү playing ɑbout dead еvеn wіth the residential.\nCraps – thiѕ game iѕ a kind оf dice game, tһat player сan choose eithеr of tһe roll. In olden dаys animal bones ѡere accustomed mɑke dices. Nօԝ absolutelʏ play those games оn casinos tһe internet.\nThe implications of tһis transformation are hugе if fully grasp thе probabilities of casino game. Еvery casino table game hɑѕ predictable odds tһat aгe set legally and customized made. In short, іt may be possiƅle to know ѡhich correct odds for еvery play near a casino desktop. Тhe correct odds regarding аny slot machine are only known tо casino management and cаn be changed anytime. Ꭲhere is merely one restriction. By state law, thе house edge in Nevada casinos cannot exceed 25%. As the practical matter, most casinos set house edge your high teens, 16%-18% being typical.\nSo flourish кnow еach time а gambling іs ɑctually ruining ʏour own? Whаt are some from the indicators thаt thingѕ ɑre spiraling ƅeyond control, of ѡhich yoᥙr va . trսly becoming unmanageable?\nOnline casino games are played mɑking use of tһe computer. Located on а table, placing а bet, raising tһe ѕame, checking, folding and otһers has а specialized wɑʏ to become conducted when playing on ⅼine. Ꭲhus, а one that ѡants to go to casinos online іn order to be rеad and study the guides first.\nBooking a casino charter bus іs easier thаn you mɑy realize. Υou decide where surplus to gⲟ aѕ well as after you ᴡant tο spend time visiting. Уou cаn also arrange іt so that eᴠerybody cаn pay a visit tо the casino as оne large group instеad of fabricating еveryone рlaced their own car. Yоu won’t havе to bother ᴡith аbout anyօne Ƅacking օut at deals wіth minute as well as саn make ѕure eveгyone arrives tοgether. Createѕ it in order tо book dinner reservations аnd plan other events anyone arrive towards casino, identical.\nRadio ɑnd tv ads ɑгe the bеst methods tⲟ find ѕuch casino. Listen to such ads that ɡive you details aƄout the pⅼaces wheгe 100 % possible gamble easily ɑnd commonly.", "metadata": {"date": 1709219592000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474843.87/warc/CC-MAIN-20240229134901-20240229164901-00599.warc.gz", "language": "en", "language_score": 0.8348293304, "token_count": 1063, "url": "https://lucidviewers.com/home-casino-parties-for-ones-special-occasion/"}, "document_id": "129", "score": 0.0, "aggregation_type": "majority"} +{"text": "Those developments require a powerful and extra coherent information protection framework in the Union, backed by robust enforcement, given the importance of making the belief that can permit the digital economic system to develop across the internal market. Natural individuals ought to have control of their very own personal data. Legal and practical certainty for natural persons, economic operators and public authorities must be enhanced.\nNational authorities within the Member States are being known as upon by Union law to cooperate and exchange personal knowledge so as to be able to perform their duties or perform duties on behalf of an authority in one other Member State. The Commission shall, if acceptable, submit legislative proposals with a view to amending other Union authorized acts on the protection of non-public knowledge General, in order to guarantee uniform and constant safety of natural individuals with regard to processing. This shall particularly concern the foundations referring to the safety of natural persons with regard to processing by Union establishments, our bodies, offices and companies and on the free motion of such information.\nDiscover A Supplier\nBy combining our clinical information and machine studying algorithms with Nuance’s workflow options and ACR’s expertise in requirements growth, we’re paving the trail towards scientific integration and radiology of the longer term. In 2018, we introduced the signing of a multi-12 months strategic agreement with Nuance to optimize speedy growth, validation and AI utilization for radiologists on the level of care. Executed underneath the CCDS, the collaboration targeted on bettering radiologists’ effectivity and report quality through algorithms that may be made out there via the Nuance AI Marketplace, an open platform for builders, data scientists and radiologists that was specifically designed to accelerate the event, deployment and adoption of AI for medical imaging.\nThis qualification commonplace covers positions within the General Schedule that contain the performance of 1-grade interval technical or medical support work. The occupational sequence marked with an asterisk have particular person occupational requirements. Applicants for aggressive appointment and inservice candidates for initial project to these three positions in any respect grade ranges should reveal the specific talent and degree of proficiency required by the position to be stuffed. Also, inservice applicants for promotion to positions which have the next proficiency requirement than the place beforehand held should show the higher degree of proficiency. Applicants may reveal that proficiency by either passing a dictation check on the required velocity or presenting a certificate of proficiency displaying pace and accuracy equivalent to those used within the Office of Personnel Management efficiency exams for these positions.\nA Profession At Ge Is More Than The Work You Do\nA Member State might provide for such a body, organisation or association to have the proper to lodge a complaint in that Member State, independently of a knowledge subject’s mandate, and the proper to an efficient judicial treatment where it has causes to consider that the rights of an information topic have been infringed on account of the processing of personal knowledge which infringes this Regulation. That physique, organisation or association is probably not allowed to say compensation on an information General & News subject’s behalf independently of the data topic’s mandate. Transfers which could be qualified as not repetitive and that only concern a restricted variety of knowledge subjects, could also be possible for the needs of the compelling reliable pursuits pursued by the controller, when those interests aren’t overridden by the pursuits or rights and freedoms of the data subject and when the controller has assessed all of the circumstances surrounding the info transfer.\nThis Regulation protects fundamental rights and freedoms of natural persons and in particular their right to the safety of non-public knowledge. For proceedings in opposition to a controller or processor, the plaintiff ought to have the selection to convey the action before the courts of the Member States where the controller or processor has an institution or the place the data subject resides, until News the controller is a public authority of a Member State appearing in the exercise of its public powers. Each supervisory authority ought to be supplied with the monetary and human resources, premises and infrastructure essential for the effective efficiency of their tasks, including these related to mutual help and cooperation with other supervisory authorities all through the Union.\nThis Regulation doesn’t apply to problems with safety of elementary rights and freedoms or the free move of non-public data related to activities which fall outdoors the scope of Union regulation, corresponding to activities concerning national safety. This Regulation doesn’t apply to the processing of non-public data by the Member States when finishing up actions in relation to the frequent foreign and security coverage of the Union. In order to forestall creating a severe threat of circumvention, the safety of pure individuals should be technologically impartial and shouldn’t rely upon the methods used. The safety of pure persons should apply to the processing of private knowledge by automated means, as well as to handbook processing, if the personal data are contained or are meant to be contained in a submitting system. Files or sets of information, as well as their cover pages, which aren’t structured according to particular standards mustn’t fall throughout the scope of this Regulation.\nwithin the “Policies and Instructions” section for guidance on crediting experience for positions with totally different strains of development. A patent license is “discriminatory” if it doesn’t embrace within the scope of its protection, prohibits the train of, or is conditioned on the non-train of one or more of the rights that are particularly granted under this License. Inclusion of a coated work in an mixture does not trigger this License to apply to the other parts of the aggregate. In addition to broadening your data base, pursuing a graduate degree in sure sectors of the social sciences, corresponding to sociology and economics, can give you even more profession choices, including work in larger-schooling administration, the nonprofit sector, monetary services, research, politics and extra. One thing everybody needs for themselves and their loved ones is a protracted, healthy life. Southwest General Health Center is an award-profitable hospital in Middleburg Heights, Ohio serving the Greater Cleveland space.", "metadata": {"date": 1708561623000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473598.4/warc/CC-MAIN-20240221234056-20240222024056-00099.warc.gz", "language": "en", "language_score": 0.9333720803, "token_count": 1225, "url": "https://tourismus-indonesien.com/big-apple-attorney-general-declares-high-isps-committed-internet-neutrality-fraud.html"}, "document_id": "130", "score": 1.0, "aggregation_type": "majority"} +{"text": "Buy Fluconazole 400mg\nFluconazole 400mg Tablet is an anti-fungal drug. It is used to prevent and treat infections caused by fungi and yeasts. It acts by stopping the growth and multiplication of these organisms.\nFluconazole 400mg Details\nComposition = Fluconazole\nDosage = 400mg\nIndication = Fungal Infections\nManufacturer = Systopic Laboratories Pvt. Ltd.\nWhat Is Fluconazole 400mg?\nFluconazole 400mg sold under the brand name Diflucan, is a medication used to treat fungal infections like thrush in the mouth and throat and yeast infections in women.\nFluconazole 400mg belongs to group of drugs known as antifungals, which work by preventing fungus from making its own form of plant-based cholesterol that the fungus needs to survive.\nFluconazole 400mg was approved by the Food and Drug Administration (FDA) under the brand name Diflucan in 1990, and is manufactured by Pfizer.\nHow Does Fluconazole 400mg Work?\nFluconazole 400mg belongs to a class of drugs called triazole antifungals. A class of drugs is a group of medications that work in a similar way. These drugs are often used to treat similar conditions.\nFluconazole 400mg works by blocking the ability of the fungi Candida and Cryptococcus to reproduce. For people with infections from these fungi, this drug helps to get rid of the infection. For people at higher risk of candidiasis, it helps to prevent infection.\nWhat Is Route Of Administration?\nFollow all directions on your prescription label and read all medication guides or instruction sheets. Use the medicine exactly as directed.\nYour dose will depend on the infection you are treating. Vaginal infections are often treated with only one pill. For other infections, your first dose may be a double dose. Carefully follow your doctor’s instructions.\nYou may take fluconazole with or without food.\nShake the oral suspension (liquid) before you measure a dose. Use the dosing syringe provided, or use a medicine dose-measuring device (not a kitchen spoon).\nUse this medicine for the full prescribed length of time, even if your symptoms quickly improve. Skipping doses can increase your risk of infection that is resistant to medication. Fluconazole will not treat a viral infection such as the flu or a common cold.\nDosage Of Fluconazole 400mg\nSide Effects Of Fluconazole 400mg\nNausea or upset stomach\nChanges in the way food tastes\nSkin or eyes become yellow\nUrine turns a darker color\nStools (bowel movements) are light-colored\nVomit or feel like vomiting\nHave severe skin itching\nDrug To Drug Interaction\nTerfenadine. When used with fluconazole at doses of 400 mg or higher, this drug can cause a life-threatening heart rhythm condition called torsades de pointes.\nPimozide, clarithromycin, erythromycin, ranolazine, lomitapide, donepezil, voriconazole, and quinidine. When used with fluconazole, these drugs can cause a life-threatening heart rhythm condition called torsades de pointes.\nWhile Tacking Fluconazole 400mg\nBefore taking fluconazole, tell your doctor or pharmacist if you are allergic to it; or to other azole antifungal drugs (such as ketoconazole, itraconazole); or if you have any other allergies. This product may contain inactive ingredients, which can cause allergic reactions or other problems. Talk to your pharmacist for more details.\nBefore using this medication, tell your doctor or pharmacist your medical history, especially of: liver disease, kidney disease.\nFluconazole may cause a condition that affects the heart rhythm (QT prolongation). QT prolongation can rarely cause serious (rarely fatal) fast/irregular heartbeat and other symptoms (such as severe dizziness, fainting) that need medical attention right away.\nPregnant women :- Research in humans has shown adverse effects to the fetus when the mother takes this drug in doses of 150 mg or higher. In lower doses, research in animals has shown adverse effects. There haven’t been enough studies done to be certain how lower doses of the drug might affect the human fetus.\nWomen who are breastfeeding :- Fluconazole passes into breast milk and may cause side effects in a child who is breastfed. Talk to your doctor if you breastfeed your child. You may need to decide whether to stop breastfeeding or stop taking this drug.\nFor seniors :- The kidneys of older adults may not work as well as they used to. This can cause your body to process drugs more slowly. As a result, more of a drug stays in your body for a longer time. This raises your risk of side effects.\nFor children :- This medication shouldn’t be used in people younger than 6 months.\nLiver failure:- This drug may cause you to develop liver failure. Your doctor may check your liver function with blood tests while you take this drug. If you develop liver failure from taking this drug, it’s usually reversible once you stop taking it.\nSkin rashes – This drug can cause a severe rash that can cause death. You should stop taking the drug if you develop any rashes.\nIrregular heart rhythm :- This drug can change how your heart beats. This change puts you at risk for a life-threatening heart rhythm condition called torsades de pointes. Your risk of heart rhythm problems is higher if you were born with a certain heart rhythm condition, you have a low potassium level, or you take antipsychotic drugs or certain antidepressants.\nUses Of Fluconazole 400mg\nFluconazole 400mg is used to prevent and treat candidiasis. This condition is caused by infection with one of the many types of the fungus Candida. Examples of candidiasis include vaginal yeast infection, as well as oral yeast infection (thrush).\nStorage Of Fluconazole 400mg\nKeep out of the reach of children. Do not keep outdated medicine or medicine no longer needed.\nAsk your healthcare professional how you should dispose of any medicine you do not use. Store the medicine in a closed container at room temperature, away from heat, moisture, and direct light. Keep from freezing.\nThe mixed oral liquid should be kept in the refrigerator or at room temperature and used within 14 days. Do not freeze.", "metadata": {"date": 1709540519000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476432.11/warc/CC-MAIN-20240304065639-20240304095639-00197.warc.gz", "language": "en", "language_score": 0.879580915, "token_count": 1406, "url": "https://www.strapcart.com/product/fluconazole-400mg/"}, "document_id": "131", "score": 1.0, "aggregation_type": "majority"} +{"text": "Rice Ingredients: Texturizers for gluten-free & lactose-free products.\nConsumers today expect great taste – be it a delicate crispiness, a rich creaminess or a crunchy, full bite, they want it all – even with respect to low-calorie and low-fat foods. In addition, many people today go without gluten or lactose, by choice or for medical reasons. 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Rice proteins also possess a very interesting amino acid profile, being closely related to that of breast milk.\nOur rice starch holds a long-term track record in many food applications thanks to its clean taste and beneficial impact on texture: from improved creaminess in fat-reduced dairy products, to extra crunchiness in gluten-free cookies and crispiness of deep-fried snacks, …\nBENEO rice protein is also often used as a plant-based protein source for protein and energy bars, meal replacement mixes, baked goods, baby food and pet food thanks to its high digestibility, excellent amino acid and hypoallergenic profile.\nOur specialty rice ingredients showcase a multitude of nutritional and technical benefits depending on the application.\nNutritional benefits of Rice Ingredients.\nTechnical benefits of Rice Ingredients.\n- Soft and creamy gel texture\n- Fat mimetic effect\n- Impact on perceived texture (crispiness, crunchiness, freshness)\n- Shelflife stability\n- Adhesive properties\n- Natural whitening agent\nIn-depth information about our Rice Ingredients.\nBrochure: Specialty Rice Ingredients.\nMeet the highest food quality standards with our specialy rice ingredients, an all-round solution.\nPaper: Gluten-free batters and doughs.\nGluten-free recipe in support of reduced breakage, enhanced crispness and shelf life extension.\nSpecialty Rice Ingredients concepts, recipes & ingredients search.\nInspiring product concepts.\nInspiring ideas offer new angles of product positioning towards consumers & market insights. 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Instant overview of technical and nutritional benefits per specified application.", "metadata": {"date": 1709543990000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476432.11/warc/CC-MAIN-20240304065639-20240304095639-00298.warc.gz", "language": "en", "language_score": 0.916402936, "token_count": 608, "url": "https://www.beneo.com/human-nutrition/human-nutrition-products/specialty-rice-ingredients"}, "document_id": "132", "score": 1.0, "aggregation_type": "majority"} +{"text": "By the end of this section, you will be able to:\n- Describe the pathway involved with neural sensation, integration and motor response.\nHaving looked at the components of nervous tissue, and the basic anatomy of the nervous system, next comes an understanding of how nervous tissue is capable of communicating within the nervous system. Before getting to the nuts and bolts of how this works, an illustration of how the components come together will be helpful. An example is summarized in Figure 12.3.1.\nImagine you are about to take a shower in the morning before going to school. You have turned on the faucet to start the water as you prepare to get in the shower. You put your hand out into the spray of water to test the temperature. What happens next depends on how your nervous system interacts with the stimulus of the water temperature and what you do in response to that stimulus.\nFound in the skin is a type of sensory receptor that is sensitive to temperature, called a thermoreceptor. When you place your hand under the shower (1 in Figure 12.3.1, close up in Figure 12.3.2), the cell membrane of the thermoreceptors changes its electrical state (voltage). The amount of change is dependent on the strength of the stimulus (in this example, how hot the water is). This is called a graded potential. If the stimulus is strong, the voltage of the cell membrane will change enough to generate an electrical signal that will travel down the axon. The voltage at which such a signal is generated is called the threshold, and the resulting electrical signal is called an action potential. In this example, the action potential travels—a process known as propagation—along the axon from the initial segment found near the receptor to the axon terminals and into the synaptic end bulbs in the central nervous system (2 in Figure 12.3.1). When this signal reaches the end bulbs, it causes the release of a signaling molecule called a neurotransmitter.\nIn the central nervous system (in this case, the spinal cord), the neurotransmitter diffuses across the short distance of the synapse and binds to a receptor protein of the target neuron. When the neurotransmitter binds to the receptor, the cell membrane of the target neuron changes its electrical state and a new graded potential begins. If that graded potential is strong enough to reach threshold, the second neuron generates an action potential at its initial segment f that graded potential is strong enough to reach threshold, the second neuron generates an action potential at its initial segment (3 in Figure 12.3.1). The target of this neuron is another neuron in the thalamus of the brain, the part of the CNS that acts as a relay for sensory information. At this synapse, neurotransmitter is released and binds to its receptor. The thalamus then sends the sensory information to the cerebral cortex, the outermost layer of gray matter in the brain, where conscious perception of that water temperature begins.\nWithin the cerebral cortex, information is processed among many neurons, integrating the stimulus of the water temperature with other sensory stimuli, as well as with your emotional state and memories. Finally, a plan is developed about what to do, whether that is to turn the temperature up, turn the whole shower off and go back to bed, or step into the shower. To do any of these things, the cerebral cortex has to send a command out to your body to move muscles.\nA region of the cortex is specialized for sending signals down to the spinal cord for movement. The upper motor neuron starts in this region, called the precentral gyrus of the frontal cortex, and has an axon that extends all the way down the spinal cord. The upper motor neuron synapses in the spinal cord with a lower motor neuron, which directly stimulates muscle fibers to contract. In the manner described in the chapter on muscle tissue, an action potential travels along the motor neuron axon into the periphery. The lower motor neuron axon terminates on muscle fibers at the neuromuscular junction. Acetylcholine is the neurotransmitter released at this specialized synapse, and binding to receptors on the muscle cell membrane causes the muscle action potential to begin. When the lower motor neuron excites the muscle fiber, the muscle contracts (Figure 12.3.3). All of this occurs in a fraction of a second, but this story is the basis of how the nervous system functions.\nCareer Connections – Neurophysiologist\nThere are many pathways to becoming a neurophysiologist. One path is to become a research scientist at an academic institution. A Bachelor’s degree will get you started, and for neurophysiology that might be in biology, psychology, computer science, engineering, or neuroscience. But the real specialization comes in graduate school. There are many different programs out there to study the nervous system, not just neuroscience itself. Most graduate programs are doctoral, and are usually considered five-year programs, with the first two years dedicated to course work and finding a research mentor, and the last three years dedicated to finding a research topic and pursuing that with a near single-mindedness. The research will usually result in a few publications in scientific journals, which will make up the bulk of a doctoral dissertation. After graduating with a Ph.D., researchers will go on to find specialized work called a postdoctoral fellowship within established labs. In this position, a researcher starts to establish their own research career with the hopes of finding an academic position at a research university.\nOther options are available if you are interested in how the nervous system works. Especially for neurophysiology, a medical degree might be more suitable so you can learn about the clinical applications of neurophysiology. Biotechnology firms are eager to find motivated scientists ready to tackle the tough questions about how the nervous system works so that therapeutic chemicals can be tested on some of the most challenging disorders such as Alzheimer’s disease or Parkinson’s disease, or spinal cord injury.\nOthers with a medical degree and a specialization in neuroscience go on to work directly with patients, diagnosing and treating mental disorders. You can do this as a psychiatrist, a neuropsychologist, a neuroscience nurse, or a neurodiagnostic technician, among other possible career paths.\nSensation starts with the activation of a sensory receptor, such as the thermoreceptor in the skin sensing the temperature of the water. The sensory receptor in the skin initiates an electrical signal that travels along a sensory axon within a nerve into the spinal cord, where it synapses with a neuron in the gray matter of the spinal cord. At the synapse the temperature information represented in that electrical signal is passed to the next neuron by a chemical signal (the neurotransmitter) that diffuses across the small gap of the synapse and initiates a new electrical signal. That signal travels through the sensory pathway to the brain, synapsing in the thalamus, and finally the cerebral cortex where conscious perception of the water temperature occurs. Following integration of that information with other cognitive processes and sensory information, the brain sends a command back down to the spinal cord to initiate a motor response by controlling a skeletal muscle. The motor pathway is composed of two cells, the upper motor neuron and the lower motor neuron. The upper motor neuron has its cell body in the cerebral cortex and synapses with the lower motor neuron in the gray matter of the spinal cord. The axon of the lower motor neuron extends into the periphery where it synapses with a skeletal muscle fiber at a neuromuscular junction.\nCritical Thinking Questions\n1. Suppose the thalamus were damaged at the area where the second sensory neuron synapsed with the third sensory neuron. Would you be able to consciously feel the water temperature? Why or why not?\n2. Suppose the upper motor neuron were damaged. What symptoms would you expect?\n- action potential\n- change in voltage of a cell membrane in response to a stimulus that results in transmission of an electrical signal; unique to neurons and muscle fibers\n- cerebral cortex\n- outermost layer of gray matter in the brain, where conscious perception takes place\n- graded potential\n- change in the membrane potential that varies in size, depending on the size of the stimulus that elicits it\n- lower motor neuron\n- second neuron in the motor command pathway that is directly connected to the skeletal muscle\n- chemical signal that is released from the synaptic end bulb of a neuron to cause a change in the target cell\n- precentral gyrus of the frontal cortex\n- region of the cerebral cortex responsible for generating motor commands, where the upper motor neuron cell body is located\n- movement of an action potential along the length of an axon\n- region of the central nervous system that acts as a relay for sensory pathways\n- type of sensory receptor capable of transducing temperature stimuli into neural action potentials\n- membrane voltage at which an action potential is initiated\n- upper motor neuron\n- first neuron in the motor command pathway with its cell body in the cerebral cortex that synapses on the lower motor neuron in the spinal cord\nAnswers for Critical Thinking Questions\n- If the thalamus were damaged at the site of synapsing between the second sensory neuron and the third sensory neuron, signals would not reach the cerebral cortex. This would result in a person not being able to detect the temperature information consciously.\n- If the upper motor neuron were damaged, you would expect that someone would not be able to activate the lower motor neuron and then the muscle innervated by that lower motor neuron would not be able to move when brain signals asked for it to move. However, the lower motor neuron would be able to participate in.\nThis work, Anatomy & Physiology, is adapted from Anatomy & Physiology by OpenStax, licensed under CC BY. This edition, with revised content and artwork, is licensed under CC BY-SA except where otherwise noted.\nAccess the original for free at https://openstax.org/books/anatomy-and-physiology/pages/1-introduction.", "metadata": {"date": 1708622592000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473824.13/warc/CC-MAIN-20240222161802-20240222191802-00599.warc.gz", "language": "en", "language_score": 0.922116518, "token_count": 2055, "url": "https://open.oregonstate.education/aandp/chapter/12-3-the-function-of-nervous-tissue/"}, "document_id": "133", "score": 3.0, "aggregation_type": "majority"} +{"text": "Plastic Jars, Black Polypropylene Straight Sided Thick Wall Jars w/ Black Lined Dome Caps\nProduct Specs & Information\nStyle:Thick Wall Jars\nSize(s):1/4 oz (7.39 ml)\nCap Option:Black PP Smooth Dome Caps\nBlack plastic bottles and jars are offered in a variety of sizes and styles that could make an eye catching display for a full product line in numerous industries.Click Here to Learn More\nFor More Information:\nWhen browsing cosmetic and body care packaging, SKS offers thick wall black plastic jars with black dome caps. 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Choose these black plastic jars with black dome caps for packaging products that could include cosmetics, lip balms, and more.", "metadata": {"date": 1708746117000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474482.98/warc/CC-MAIN-20240224012912-20240224042912-00598.warc.gz", "language": "en", "language_score": 0.8776215315, "token_count": 203, "url": "https://www.sks-bottle.com/340c/fin34m.html"}, "document_id": "134", "score": 1.0, "aggregation_type": "majority"} +{"text": "Outlining is a crucial part of the writing and research process, helping writers organize their ideas and structure their work in a logical and coherent manner. Whether you are a student working on a school project or a researcher writing a paper, creating an outline can be a valuable tool for ensuring that your work is well-organized and clearly presented. An outline can be thought of a writing center or skeleton for your paper or book.\nWriting a paper or essay can be a daunting task, especially if you have a lot of information to organize and present. Outlines can be a helpful tool for breaking down the writing process into manageable steps and for organizing the information you have gathered.\nThere are several different approaches to outlining that you can use depending on your needs and preferences. Traditional outlines, such as topic and sentence outlines, use a hierarchical structure with Roman numerals and letters to organize ideas by level of importance. This type of format is often used in academic writing and can be especially useful for long or complex papers.\nFaculty members and other instructors may require students to use a specific type of outline when writing papers or completing other assignments. It is important to follow any guidelines provided by your instructor and to make sure that your outline is well-organized and clearly presented.\nOutlines can also be a helpful tool for writers who are struggling to get started on a paper or who are having trouble organizing their ideas. By breaking down the writing process into smaller, more manageable steps, outlines can help writers overcome writer's block and improve the overall structure and coherence of their work.\nIt can be very helpful to outline your work, even if you're just beginning. Not only does it allow you to organize your work, but it can also help you get a clearer picture of your plot or paper and the general direction you want to go in.\nIn this article, we will explore the different types of outlining and how they can be used effectively for various writing and research projects. Outlining is also a powerful technical for high level project planning. At the end we'll also touch on an outliner software app that can be used to create and share outlines.\nWhat is Outlining?\nOutlining in the context of writing a novel or book is a method used to organize the story plot, characters and setting. This is a useful tool in many areas of writing, from nonfiction to fiction. An outline allows you to create a logical order and establish an appealing flow.\nIf you are writing a book, a good outline should include a few key elements, including a topic sentence, a list of scenes, a list of characters, a plot summary, and research notes. You should also leave room for scene purpose questions, which will reveal how you will use your characters and settings in the story.\nIf you are writing research paper then before you begin writing you should think about the assertion or conclusion you are working towards and structure your thinking and writing in an appropriate way to convey your case. The main objective is to summarize the most important points, citing relevant sources or quotes to back up your claims. You will likely have many sections.\nAn outline can be formal or informal. Some writers prefer to work free form, while others are better off with a more structured method. Most word-processing applications are equipped with an outlining feature which can also work as bullet points or in number format.\nTypes of Outline\nThere are several types of outlines, and each one has its advantages and disadvantages. The outlining process is a valuable pre-writing tool, but a poorly constructed outline can hinder the development of your story, paper or project.\nThe main goal of an outline is to present the most important elements of your subject. Before you begin outlining you might select different formats that help you organize your thoughts.\nA topic outline is a type of outline that organizes ideas by topic, rather than by order of importance or chronology. It is a useful tool for organizing research and writing projects that cover a wide range of topics. A topic outline allows writers to see the relationships between different ideas and can help them determine what information is relevant and what can be left out, and which are supporting ideas to the main ideas and major points.\nA sentence outline is a type of outline that consists of full sentences rather than just topic headings. This type of outline allows writers to see the relationships between different ideas more clearly and can be especially useful for longer or more complex projects. A sentence outline also helps writers ensure that their ideas are fully developed and that all of the necessary information is included.\nA concept map is a visual representation of the relationships between different ideas or concepts. It is often used in conjunction with other types of outlining to help writers see the connections between different ideas and to identify gaps in their research or writing. Concept maps can be especially useful for projects that involve a large amount of information or that cover a wide range of topics.\nA mind map is a visual representation of ideas and concepts that is organized around a central theme or idea. It is often used as a brainstorming tool to help writers generate ideas and to see the connections between different concepts. Mind maps can be especially useful for projects that involve a lot of creative thinking or for writers who prefer a more visual approach to organizing their ideas.\nOutlining an Essay or Research Paper\nOutlining an essay is a useful prewriting tool that helps writers organize ideas, keep their arguments focused on a single point, and determine the best appeals to make. It is an important step in writing a paper, and many professors will make it mandatory. But when you write an essay, you don't just need to outline; you also need to have a good thesis statement, evidence, and supporting details.\nWhen you outline your essay, you'll want to include the main point, or thesis statement, along with an introduction paragraph and a conclusion. The thesis statement should be a clear and concise statement of your primary argument, or point.\nAnother reason to include an outline is to help you keep track of what you've written. Having a template will keep your ideas organized, and will make it easy to revise and re-order your ideas.\nAn outline can also be helpful in making the process of writing an essay less daunting. For instance, it can remind you to make a transition between different points. This can be especially helpful for longer essays.\nWhile outlining an essay, you may want to include subheadings and headings. Headings represent the major ideas, while subheadings provide details that support those ideas. Using an outline can help you create a logical flow from point to point in your essay.\nIn terms of size, an outline can be anything from five to ten paragraphs. You may also wish to include an introduction, body, and conclusion.\nOutlining your Speech\nRegardless of what kind of speech you are giving, a good outline can be a valuable tool. It can help you visualize the subject matter of your speech and organize the information you want to discuss. Using an outline can also guide you through the speech.\nAn outline should contain main points and sub-points. In the final draft, the sub-points should be connected to the main point. The speaker should revise the outline several times before delivering it.\nA good presentation outline includes an Opening, Main Content, and Conclusion. This helps you structure your material and provides a sense of overall flow.\nAnother type of outline is a skeletal outline, which is used to prepare a speech. During the preparation of a speech, a writer should focus on finalizing the purpose of the speech and deciding where supporting material should be placed.\nWhen planning a speech, it is important to determine what is most interesting to the audience. Then, you should research the topic and identify major facets. After you have a list of ideas, write down the key phrases, definitions, stories, or analogies that relate to the topic.\nOutlining a Novel or Book\nOutlining a novel or book is a crucial part of the writing process. It can be easy to get stuck without an outline. A good outline will help you organize your thoughts before you begin.\nAn outline can be written on paper or in the form of a visual mind map. Creating an outline is a great way to plan your storyline and character development.\nA good book outline should include all of the main points of your story, as well as chapter summaries and character breakdowns. This way, you can see the big picture and sell your book to readers.\nAs you write, your outline will change. You can cut unimportant points or add new ones. In addition, you can plug in contents or make adjustments to your template. Once you have an outline, you'll have a solid foundation to work from. The outline will help you find gaps in logic or story. It will also help you avoid gaps in your plot.\nOne of the best ways to do this is to ask yourself questions on the page. You can use similar books as ideas, or you can ask yourself questions about unique angles.\nAnother great technique is to start by thinking of a premise. This premise is what will hook your potential readers, and it should answer the questions that a potential editor or agent might have.\nOutlining a Project\nIn the realm of planning and scheduling, the project outline is your ticket to success. It allows you to map out your tasks and visualize the distribution of effort. And if you're a project manager, this can help you nudge team members towards their responsibilities. Using a Gantt chart can also help.\nOf course, your project may vary in size and scope. Depending on the complexity of the project, it may not make sense to create an elaborate outline if the project is small. Fortunately, there are tools like NoteDex to make the task a breeze. This software makes it easy to outline project phases, stages and tasks right onto notecards, so you can spend less time managing your projects and more time making them happen.\nThe best part about simple tools like NoteDex is that you can easily add to or remove cards as you go, so you can keep your project plan up to date.\nOutlining an essay, book, research paper or project can be a good idea. It allows you to get a clear picture of the ideas you want to include and helps you organize them into a coherent piece.\nThere are many different types of outlining. Some examples include the editorialization, which uses anecdotes and commentary to make a point. You can also use a call to action, which helps your readers know what to do with what you have written.\nWhen outlining a paper, start with the introduction. The opening paragraph should be a short, eye-catching one that summarizes the topic and gets your reader's attention. Your next step is the body. Each body paragraph should list the key points of your paper. Be sure to include a thesis statement. The conclusion should tie together the ideas in your paper. For instance, you could describe how a research study helped fill a gap in the literature. In the same vein, you could describe how the study helped people understand the importance of the concept.\nIn a narrative essay, your conclusion should wrap up the story. Make sure to include some lessons learned and takeaways. Also, consider linking the conclusion to the introductory paragraph. This will create a full circle narration for your readers.\nLastly, don't forget to include a call to action in your conclusion. Including a call to action in your conclusion makes your work seem more genuine and gives the reader something to engage in next.\nIf you are interested in using an app to outline your thoughts try NoteDex - you can create 'index card' style short notecards that allow you to build out and organize your structure and thoughts.", "metadata": {"date": 1709128592000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474715.58/warc/CC-MAIN-20240228112121-20240228142121-00797.warc.gz", "language": "en", "language_score": 0.9423962831, "token_count": 2398, "url": "https://www.notedexapp.com/blog/the-different-types-of-outlining"}, "document_id": "135", "score": 4.0, "aggregation_type": "majority"} +{"text": "*This post contains affiliate links. I receive small commissions for purchases made through these links at no extra cost to you. These commissions help me keep this site up and running, in order for me to keep providing helpful and inspiring art content. :)\nWhat, exactly does the term muddy color refer to when painting with watercolor? What are the common culprits for muddy colors and which actions should we take in order to avoid them?\nSo vibrant, so fresh, so... tricky!\nMuddy colors are one of the most common struggles for people starting out with this painting medium and in today's blog post (and YouTube video!), I'm covering what they are exactly, so that you know what to keep an eye out for. I'll also be providing my best tips that'll help you keep your colors fresh and vibrant.\nThere's no doubt that watercolor is an amazing painting medium that can be a lot more practical to use when compared to mediums like acrylics or oils, which require a larger space to set up, a well-ventilated area, much more clean up and, most often than not, a larger investment in supplies.\nThis said, it doesn't take much time using watercolors to realize that they are truly a challenge.\nNot only are there so many variables involved when it comes to painting with watercolor that affect both the painting experience, as well as the final outcome (such as the humidity and temperature of the room we're in, the quality of our paint, each specific pigment's characteristics, the type of paper that we're using, etc.), but there's also no way to simply cover up our mistakes or swipe them off like we can when we're painting with opaque mediums.\nLearn more about different types of paint, paintbrushes and watercolor paper and what you truly need as a beginner just getting started in my blog post titled Watercolor Supplies for Beginners and Things You Must Know.\nNot to mention, we're working on a substrate that's inherently fragile. Even when we're working with paper that's intended for water-soluble mediums, it can only take so much scrubbing, lifting and layering. It's paper!\nIt's essential to stay patient, work mindfully, practice our water control and allow the paper to dry/regain its strength whenever needed throughout the process.\nAs loose, expressive and even quick, more experienced artists make painting with watercolor seem, as I'll be talking about in the video, creating a successful piece requires not only mastering water control, but also knowledge of color, and going in with some sort of strategy.\nWe need to visualize the overall effects we're going for so that we know what techniques (wet-on-wet, wet-on-dry, etc.) to use where and also, when.\nIt's also essential to have some sort of general plan when it comes to the colors we'll be using.\nThen we can allow ourselves to let go and embrace the beautiful, organic effects that only watercolors allow.\nSo... what are muddy colors, exactly?\nThe term 'muddy color' refers to a color mixture or a section of our painting has turned dull, flat, matte and, overall, lifeless.\nMuddy colors lack the vibrancy (and most of the time also the translucency) that watercolor allows and don't look like they belong within the context of the piece, when one takes into consideration the rest of the colors used around that area.\nWatercolor allows for a light, interesting, vibrant use of color that's unique to this medium and flat, lifeless colors are often proof that something has gone wrong.\nThis said, it's important to note that a muddy color is very different from a desaturated or muted-out color.\nDesaturated colors are grays, browns or neutralized colors and these are often used intentionally by artists who are looking to tone down highly-saturated colors straight out of the pan or tube to make them look more realistic/natural or simply to make use of a color scheme that suits their style best.\nYou'll notice that lots of colors (except for browns and neutrals) are very saturated and vibrant right out of the pan or tube, and these kinds of colors don't happen very much in real life when you look at the settings or living things around you.\nOther watercolor artists simply like the look of more muted out colors and create they own color mixtures, adding a second or even third color to desaturate them or create the color they need.\nThis doesn't make these colors mud, as long as the artist knows what he/she is mixing together, has at least somewhat of a plan, is staying in control, is playing to the medium's translucent nature and interesting use of color, and the colors fit within the context of the piece.\nTake this still life watercolor of mine below as an example. I've created my own gray and brown color mixtures using Ultramarine Blue and Raw Umber and there's still a vibrancy/life to them.\nThere's a variety in values, translucencies and even color temperature throughout these areas, and these more desaturated color mixtures harmonize and look like they've been planned. They allow the bright, vivid colors in the apples to shine.\n*Learn more about Art Fundamentals and what it takes to plan for successful, harmonious and balanced compositions with my classes over on Patreon.\nDesaturated, muted out colors and even grays and browns can, indeed, have a life and vibrancy to them, as long as we plan for them intentionally and make sure not to overwork our paintings.\nWhat's essential, in my opinion, is making use of this medium's translucency and dynamic nature to create light looking paintings with a vibrant use of color so that, whether the colors we're using are pure/highly-saturated or toned-down, our paintings still seem to glow from within.\nMatte and opaque are opposite to translucent and vibrant.\nAnd flatness/heaviness is basically where the problem is.\nNot darkness, not level of saturation.\nWhen we're just getting started with this medium and are still lacking water control, it's incredibly easy to overwork our paintings.\nAdd to this the fact that most beginnersdon't invest enough time to learn about the Color Wheel/Color Theory and this is a recipe for lots of frustration and disappointment.\nIf you enjoyed this video and found it helpful, make sure to subscribe to my YouTube channel. I share a brand new video every week with art tips, drawing and painting tutorials and mindset/productivity tips for artists. *Subscribe HERE*\nWhy do muddy colors happen?\nUsually, they happen because of one (or a combination) of the following:\na) Because we lose control of our different colors on our paint mixing palette or on our paper (colors can intermix in both areas).\nb) We don't know much about the Color Wheel/Color Theory and don't pre-select our colors before starting a new piece (testing out color mixtures is very important).\nc) We don't clean out our paintbrush bristles well in-between colors and/or we're not changing our water throughout the painting process.\nd) We're not staying patient and are getting anxious to finish, going over the same spot again and again, while our paper is still wet, in attempts to fix mistakes but damaging our paper in the process.\nFind a list of my favorite watercolor supplies here.\n10 Tips to Avoid Muddy Colors When Painting with Watercolor\n1. Learn about the Color Wheel and color temperature\nThe Color Wheel is an invaluable tool that helps us understand color relationships.\nNot only does it allow us to create color mixtures effectively while working, but it also enables us to plan color schemes prior to starting with the painting process that work beautifully and help us communicate the message we're looking to communicate.\nExperiment with creating your own color mixtures. See what happens first-hand when you combine cool colors, warm colors and a warm plus a cool. Learn about color and work on color mixing exercises outside of a painting process via color studies and explorations.\n2. Pre-select the colors you'll be using for the painting on hand before getting started\nRandomly picking colors throughout the painting process is a surefire way of arriving at muddy colors.\nKeeping things limited to only a certain amount of necessary colors, especially in the beginning, is a great idea. This not only allows the beginner to keep colors more organized throughout the process, but will mostly likely lead to an outcome that is much more harmonious and cohesive.\nIn this video, I share my entire process for painting a still life with watercolor using only 4 colors and why I love working with a limited color palette.\nBefore getting started with a new piece, give thought to how you're going to be creating the different colors you'll be needing, how you're going to be creating shadows and darker values of different colors, etc.\nMost often than not, working with a limited amount of colors is going to help you get comfortable with color mixing a lot faster!\n3. Change your water throughout the painting process (or use 2 or 3 containers)\nAs soon as you notice your water becoming murky, change it! You can also consider using 2 or even 3 containers as you're painting.\nThis way, you're able to use one of them to rinse out your bristles and another to take clean water from as needed throughout the process whenever you need to pre-wet areas of your paper, add more water to paint mixtures, soften out edges, etc.\n4. Make sure you're cleaning out your paintbrush bristles thoroughly in-between colors\nIf you just finished using one color and you're planning on going into a color that's very different from it, make extra sure that your bristles are well rinsed, especially if you're not looking to desaturate your colors.\nAs a rule of thumb, if I'm not going into an Analogous color (a color that is next to to the one I was just using the Color Wheel), or just finished using a brown/neutral color, or even a color that might be more opaque than the one I want to use next (watercolors can be opaque, semi-opaque, translucent and semi-translucent), I make extra sure that all of the previous color has been washed out.\nUnless I actually want to desaturate or mute-out a color.\nIf you're using grays, browns or neutrals, or Complementary Colors (opposites in the Color Wheel) in your painting, make sure to stay mindful throughout the process, as it's very easy for colors to mix together on your paper (especially if you're using lots of wet-on-wet), in your paint-mixing palette, and even in the bristles of your paintbrush!\n5. Be careful when using Complementary Colors\nComplementary Colors are opposites in the Color Wheel and, when mixed together, they neutralize or mute each other out. You can use this to your advantage if this is what you want to do, but if your aim is to keep your colors super saturated, then you need to approach these color combos with some sort of strategy.\nAsk yourself: Depending on the effects that I'm going for, what area should I paint first, next and last? What techniques should I be using (wet-on-wet, wet-on-dry, etc.)? What areas should I stay extra mindful to allow to dry before adding more color on top or around it? Should I be placing these two colors next to each other at this point in the process?\nRemember that watercolor is always going to expand and bleed into paper that is wet. So if you don't want colors to intermix, you must allow them to dry completely.\nIf it makes sense for the subject on hand and the style you're going for, consider darkening colors with an Analogous Color, if you want colors to remain very vivid. Remember, Analogous Colors are next to each other in the Color Wheel.\n6. Avoid using ready-made blacks\nThough color ingredients vary from brand to brand, most ready-made blacks such as Lamp Black, Ivory Black, Mars Black, etc., tend to be very flat and usually dull-out colors. This is one of the reasons why so many traditionally trained watercolor artists don't use them and, instead, create their own dark color mixtures that have liveliness and a color temperature to them.\nIt's also important to have in mind that blacks can really lead to stark, heavy looking marks or shapes that can be very distracting, and that there's actually very little pure black in nature. Even shadows have color and a temperature to them.\nThere are tons of ways to create your own darks when using watercolor.\nI share many different dark color mixtures in this video over at my YouTube channel.\nIf you do use a ready-made black, consider adding another color into it.\nYou can also use Neutral Tint, Payne's Gray or Analogous Cours to darken a certain color.\n7. Hold yourself back from overworking your paintings\nThis is a tough one and something I'm working on as I continue on my journey with watercolor. Especially because I started painting with oils and acrylics, which usually require layering and going over the same area many times.\nWhen it comes to working with watercolor, I've realized that the less moving around of paint we do after its been placed and even the less amount of layers we have to develop, the better and the fresher the outcome tends to be.\nI've realized that visualizing the outcome we're after and approaching a new watercolor painting process with at least some sort of general plan is essential. This helps us lay down our washes and brush strokes more confidently and leave things be.\nBecause, if we don't know what we're after or what we're doing, we're going to be hesitating and making lots of mistakes that we'll want to go in and fix.\nMistakes and accidents always happen, but they're usually a lot smaller and can be made less noticeable more easily if we go in with a strategy and are staying mindful/patient.\nIf you feel you need to practice a specific technique or do isolated studies of something before getting started with a more complete piece, do it! It'll help you attack a new painting a lot more confidently and with much more success.\nIf you make a mistake, don't fret. Simply absorb excess water and paint with your absorbent towel or semi-dry paintbrush bristles and allow it to dry. Come back after the paper has regained its strength to see how you can make it less noticeable.\n*A small amount of moving around of our paint is okay, but avoid going over the same spot again, and again, and again!*\n8. Allow your layers of paint to dry completely before applying another wash on top\nLike I said before, watercolor is always going to expand into paper that is wet. If the paper is very wet, the paint you place on top is going to expand more rapidly. If the paper is starting to dry, it'll expand more slowly.\nBut it'll always feather out at least a bit depending on the level of moisture.\nThere are varying degrees of wetness a paper can have when we're working with watercolor and, as we continue practicing, it'll become easier to tell when we should be dropping in our paint in order to achieve a certain level of gradating or blurring out.\nIf we want our marks or the edges of our shapes to be clean and sharp, or if we don't want the previous colors we've placed to intermix with the ones we want to place on top, it's important to be patient and allow our painting (or at least that specific area) to dry completely.\nAlways remember that, wet paper is fragile paper and we must allow it to regain its strength before attempting to add further detail or darken certain areas.\n9. Avoid using opaque colors\nWatercolor paint can be opaque, semi-opaque, transparent and semi-transparent. Each individual color's characteristics vary, even within the same paint set, and this is one of the reasons why swatching out a new paint set is important.\nIt's important to know that opaque colors tend to create color mixtures that get thicker and thicker, and murkier and murkier, which can lead to mud much more easily than using transparent colors.\nThis doesn't mean that we can't use them (I use them all the time!), but it does mean that we have to use them carefully or, in many cases, on their own.\nColors such as Cadmium Yellow, Cadmium Red, Cerulean Blue, Raw Umber and Yellow Ochre tend to have opaque qualities to them.\nYou can never go wrong with testing out the different color mixtures you're planning on using on a scrap piece of watercolor paper before actually using them in your painting.\n10. Make sure that you're cleaning out your paint mixing palette thoroughly and keep colors organized throughout the process\nThis one's related to keeping your water and paintbrushes clean, and I just thought I'd add it in because it can be especially helpful for beginners.\nWhen we're watching videos in which expert watercolor artists are using a huge watercolor palette with a bunch of different colors that seem to be intermixing and they are freely taking their colors as they're painting, it's important to realize that they:\na) Know the Color Wheel like the back of their hand\nb) Have mastered water control and know what to do to fix mistakes\nc) Most likely than not, they've pre-selected and organized the specific colors they know and love using to create their very own color palette\nWhen we're just getting started it can seem like we should be approaching our painting process in that same way, with a large amount of colors and with a palette that *seems to be* out of control.\nIt can be very frustrating when a beginner sees that, tries to replicate that, continues ending up with paintings that don't seem right, and has no idea what he/she is doing wrong.\nLearn about Color Theory, keep things practical and limited, and stay as organized as possible in the beginning so that you can continue practicing mindfully and, I promise, you'll get to that point a lot sooner!\nHigher quality watercolor paint is going to lead to better results (better color payoff/more vibrancy/easier mixing of colors/etc.) and generally offers more information about each color such as its level of translucency, granulation, etc. Cheaper watercolors tend to be chalky and opaque, which lead to muddy colors.\nFind a list of my favorite watercolor supplies here.\nis a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites\nto earn advertising fees by advertising and linking to amazon.com.\nis a participant in the Shareasale.com Affiliate Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Shareasale.com partner companies.", "metadata": {"date": 1709051303000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474676.79/warc/CC-MAIN-20240227153053-20240227183053-00198.warc.gz", "language": "en", "language_score": 0.9555422664, "token_count": 4026, "url": "https://www.erikalancaster.com/art-blog/watercolor-painting-10-tips-to-avoid-muddy-colors"}, "document_id": "136", "score": 3.0, "aggregation_type": "majority"} +{"text": "18 Oct $14 million grant to drive clinical research at UW\nMadison, Wis. — The University of Wisconsin-Madison intends to train more clinical researchers, whose work is rising in prestige and importance in medical science, with the help of a $14 million, five-year grant from the National Institutes of Health.\nMolly Carnes, a professor with appointments in the medical and engineering schools who will oversee the training program, sees the funding as a boon to clinical research in general. Clinical studies have more variables and irregularities than traditional lab studies and have been seen as less desirable, she said.\n“Over the past 20 years, the science of performing clinical research itself has evolved,” Carnes said. “It is now widely accepted that if we are going to practice evidence-based medicine, we must have well-performed, scientifically sound, clinical research studies so that we have solid proof that the treatments, diagnostic tests, and preventive strategies that we do to our patients are truly beneficial.”\nThe university responded to a competitive request for proposals from the NIH in 2003, said Jeanette Roberts, dean of the School of Pharmacy, where the program’s administrative offices will be based. UW-Madison is one of seven sites given grants.\nAfter the grant’s five-year term schools will again compete for funding. Roberts hopes UW-Madison’s track record by that point will give it an advantage.\nFocusing on interdisciplinary research, the university’s training program will bring together 72 university faculty from multiple departments, mostly nursing, medicine, pharmacy and engineering. Roberts said most trainees would be either young practicing clinicians without research backgrounds or advanced students aimed at faculty positions.\nInvolving different disciplines is what many researchers see as the way forward, as technological advances break down old academic boundaries. Pharmacy students, for example, can benefit from engineering knowledge about drug delivery devices, Roberts said.\n“You not only want your physician to be prescribing you medications that have been proven in clinical trials to be of benefit to you, you also want your physical therapist to be using treatments that have been similarly proven,” Carnes said.\nThe private sector also employs clinical research, notably in biotechnology and biomedical fields that may involve required FDA trials, leading to more demand for researchers.\n“It really is a new way that the NIH has approached things,” Roberts said. “It’s a nationwide undertaking to train this new workforce.”\nThe training will cover 10 subject areas: aging, asthma, cancer, heart disease, child and teen health, epilepsy, health-care technology and communication, nutrition, tobacco and alcohol intervention, women’s health and underserved populations. The roadmap grant is meant to support up to 24 trainees by the third year.\n“It is the largest grant ever given by the NIH to support training in clinical research,” Carnes said. “And NIH money not only talks; it shouts.”\nJason Stitt is WTN’s associate editor and can be reached at email@example.com", "metadata": {"date": 1708768348000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474526.76/warc/CC-MAIN-20240224080616-20240224110616-00798.warc.gz", "language": "en", "language_score": 0.9481314421, "token_count": 645, "url": "https://wtnnews.com/2004/10/18/1265/"}, "document_id": "137", "score": 2.0, "aggregation_type": "majority"} +{"text": "Trump Will Win by Giving Them Hell\nCommentary By Stephen Moore\nPresident Donald Trump isn't the first incumbent president to run for reelection facing a deficit in the late summer polls. At this stage of the election cycle in 1948, no one thought Democrat Harry Truman had a prayer of winning as he sank in the polls.\nNewsweek magazine likened the Truman campaign in the month before the election to a \"ship beating itself to pieces against a rocky shore.\"\nThe \"never Trumans\" in the Democratic party were not much different from the Republicans' never Trumpers, a group of neoconservatives who Trumpism has thrust into irrelevancy. In the election of 1948, Southern Democrats rallied around Dixiecrat and South Carolina Gov. Strom Thurmond, and Henry Wallace ran as a Progressive Party candidate.\nSo, how did Truman pull off the \"miracle of '48\"?\nIn the last three months of the campaign, he adopted an ingenious strategy of running against the \"do-nothing Republican Congress.\" He fled Washington by train on his \"whistle blow\" tour through the heartland. He pitted the social and financial concerns of blue-collar Americans, farmers and faith-based voters against the moneyed interests and deep-pocketed lobbyists on the East Coast. This, of course, led to the populist, \"Give 'em hell, Harry\" rallying cry of Middle America.\nHe warned voters that if they \"stay at home\" on Election Day, they would only \"keep these reactionaries in power\" and \"deserve every blow you get.\"\nTrump should borrow this strategy from Truman. There is no economic or political gain from swimming in the swamp and negotiating a \"fiscal stimulus\" bill with the Democrats that will be larded up with special interest spending.\nHe should campaign against House Speaker Nancy Pelosi's $3 trillion monstrosity of a \"stimulus\" bill containing goody bags, paid for by taxpayers, to every liberal special interest group imaginable. That bill stimulates nothing but Pelosi's contributor list -- from teachers unions to environmental lobbyists to trial lawyers to government workers. Americans are disgusted by the opportunism of Democrats -- that they would dare use a public health crisis to fund union pensions, the National Symphony Orchestra and environmental justice grants, whatever those are.\nTrump is the modern-day Truman against a lifetime politician and his running mate, another lifetime politician -- neither of whom have any business or job-creating experience. He could barnstorm around the country denouncing Democrat tax hikes and their obsession with issues such as climate change that would require strangling our energy industry. This would be cheered in China and Europe, but it would hobble America's Midwestern industrial base and put millions of miners, drillers, truckers, construction workers and other hard hats in unemployment lines.\nThe Democrats have been apologists for the rioters, gangs, looters and anarchists who have burned down inner-city neighborhoods, harming the very minorities they say they want to help. Trump could win the election as the candidate of public safety alone.\nThe most populist issue of all is to fully open the American economy in a safe and effective way to reduce unemployment and get American families a paycheck. Democrats have defined themselves as the lockdown party.\nTruman used to say: \"I didn't give them hell. I just told the truth, and they thought it was hell.\" Trump's special challenge is that, unlike Truman, he isn't just up against a corrupt East Coast elite core of deep-state, deep-pocketed lobbyists and the wealthy social snobs who view Middle America as flyover country. He also must combat the bleed-blue media.\nGiven how unpopular the media is today, he can even turn the bias and blinding hatred at places such as CNN from a liability into an asset by again running against the fake news industrial complex. All of this is to say that voters need to be reminded daily that the left doesn't just disdain Trump but also disdains the values and pro-America principles of Trump voters. Time to rile up the \"deplorables\" again, circa 1948 and 2016.\nStephen Moore is a senior fellow at the Heritage Foundation and an economic consultant with FreedomWorks. He is the co-author of \"Trumponomics: Inside the America First Plan to Revive the American Economy.\" To find out more about Stephen Moore and read features by other Creators Syndicate writers and cartoonists, visit the Creators Syndicate website at www.creators.com.\nCOPYRIGHT 2020 CREATORS.COM\nSee Other Political Commentaries.\nSee Other Commentaries by Stephen Moore.\nViews expressed in this column are those of the author, not those of Rasmussen Reports. Comments about this content should be directed to the author or syndicate.\nRasmussen Reports is a media company specializing in the collection, publication and distribution of public opinion information.\nWe conduct public opinion polls on a variety of topics to inform our audience on events in the news and other topics of interest. To ensure editorial control and independence, we pay for the polls ourselves and generate revenue through the sale of subscriptions, sponsorships, and advertising. Nightly polling on politics, business and lifestyle topics provides the content to update the Rasmussen Reports web site many times each day. If it's in the news, it's in our polls. Additionally, the data drives a daily update newsletter and various media outlets across the country.\nSome information, including the Rasmussen Reports daily Presidential Tracking Poll and commentaries are available for free to the general public. Subscriptions are available for $4.95 a month or 34.95 a year that provide subscribers with exclusive access to more than 20 stories per week on upcoming elections, consumer confidence, and issues that affect us all. For those who are really into the numbers, Platinum Members can review demographic crosstabs and a full history of our data.\nTo learn more about our methodology, click here.", "metadata": {"date": 1709127584000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474715.58/warc/CC-MAIN-20240228112121-20240228142121-00798.warc.gz", "language": "en", "language_score": 0.9542294145, "token_count": 1213, "url": "https://www.rasmussenreports.com/public_content/political_commentary/commentary_by_stephen_moore/trump_will_win_by_giving_them_hell"}, "document_id": "138", "score": 2.0, "aggregation_type": "majority"} +{"text": "TREKKING | RIFUGIO VAZZOLER - BOTANICAL GARDEN \"A. SEGNI\" | ALLEGHE | DOLOMITES UNESCO World Natural Heritage Site\nThe start is in Listolade, a hamlet in the Community of Taibon Agordino that is 31 km regional road 203 Agordina, from where, veering right, you can take the car up for 4 Km along the Val Corpassa to the Capanna Trieste (1135 m). Proceed on foot along the old mule trail which after a brief tract goes in to a pine forest and continue in a counter clockwise direction to the Corpassa torrent where you cross on a narrow iron walkway. The mule trail continues with straight sections and sharp turns until you reach Capanna Ginetto, a tiny emergency shelter that is useful if the weather is bad; above there is the spectacular vertical wall of the Torre Trieste (the “tower of all towers”), the setting for popular alpine rock climbing feats. Continuing along the mule trail you get to Piàn de le Tàie (here there is a fork in the path that to the right goes up to the Van de le Sasse and the ferrata Tissi cabled trail), you proceed admiring the Cima del Bancón, the Cantoni di Pelsa and the superb Torre Venezia with its summit pinnacle and in about twenty minutes you make it to the Rifugio Vazzolèr (1714 m), built by the CAI association from Conegliano in 1929. In 1968 this same CAI group set up a botanical garden adjacent to this lodge, which is now managed by the Belluno Regional Forestry Office. The garden covers a surface area of about 5000 square metres where a network of paths leads one to admire the various floral species indicated by specific signs. A must is a brief rest at the small chapel that lies to the right of the lodge, on a tiny hill, where there are two marble slated carved with the names of all those Alpinists who have perished on the Civetta. If you lengthen the route a little, towards the base of the Torre Venezia in the direction of the Rifugio Tissi, after about 20 minutes in a marvellous, stony atmosphere you will be awed when you meet an image of Christ built to scale in iron wire on the wall of a massif to the right of the path. The return follows the same route back and takes about an hour and a half.", "metadata": {"date": 1709490877000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476397.24/warc/CC-MAIN-20240303174631-20240303204631-00897.warc.gz", "language": "en", "language_score": 0.8980876207, "token_count": 543, "url": "https://www.dolomiti.org/en/alleghe/experiences/trekking/trekking-rifugio-vazzoler-botanic-garden?type=excursions"}, "document_id": "139", "score": 1.6666666666666667, "aggregation_type": "majority"} +{"text": "Days 4 and 5 - Thursday and Friday\nMy only scheduled session on Thursday started at 2pm, so I didn’t go into Uni until I’d made sure that I had a good lunch. The session was a practical for Distributed Systems, although no task was set, only to work on the assessment due the next day. Some had nearly finished, some had finished and some had hardly started.\nOur group project normally meets on a Friday morning, but we had already agreed that this would be moved to Monday due to the deadline.\nWe all worked on the assessment, helping each other out as we came across problems and then playing each others games as they got to the point where they were playable. The best games, in my opinion, where the ones with the best story lines. There were some really creative ones that I really would have liked to see expanded on. It’s a shame that after students complete assessments they are rarely ever looked at again and the code is usually lost.\nBy around 9pm, I was starting to feel hungry and ordered a Dominos pizza to the University. We do this often enough that the drivers know where to find our building, but will typically not leave their car so we have to walk to collect it. Still, it’s an easy way to eat food when you don’t have time to walk all the way to a takeaway.\nBy 11pm I had completed the vast majority of the code. The students that remained in the room were nearing the same stage although most had finished and gone home already. I took a break at this point and played Minecraft for an hour.\nAfter my break, I finished off the remaining parts of the code and let a few people play it. They were unable to find any bugs and I declared it complete. As I had no scheduled sessions on the Friday (it was Friday by this point), after submitting the assessment I stayed to help anyone that had any problems and to help them test their games.\nThe University has strict guidelines on plagiarism and sometimes it’s hard to draw the line between helping someone reach a solution and simply handing them a solution. My rule of thumb is that I never touch their keyboard or just dictate code. As long as I avoid those two things, they have arrived at the solution themselves.\nBy 4am, everyone was done. One student took a taxi home, the rest of us walked. Now the reason why this post has both Thursday and Friday combined: Friday really didn’t happen. I slept through the whole day, happy in the knowledge that I had completed the assessment well and did not have to do anything.\nThis weekend will be spent putting my sleep pattern back to normal for Monday, where the whole thing starts again.", "metadata": {"date": 1708571812000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473690.28/warc/CC-MAIN-20240222030017-20240222060017-00199.warc.gz", "language": "en", "language_score": 0.9909063578, "token_count": 567, "url": "https://irl.xyz/blog/2012/2012w125/"}, "document_id": "140", "score": 0.0, "aggregation_type": "majority"} +{"text": "Has the 2016 Presidential Election got you down? Sent you into a downward spiral of crying into your pillow and tearing off calendar pages in the hope of making time go faster?\nWell, don’t let your middle grade readers succumb to the negativity. Bring a few laughs back into the election process with these light-hearted looks into elections and public office.\nOliver Watson, an overweight 12-year-old from Omaha, NE, fools his family and classmates into thinking that he is slow-witted when in fact he is the world's third-richest person. He overthrows foreign dictators, owns corporations, is a successful inventor and investor, and is on the way to attaining his goal of world domination. But when a provocation from his dad irks Oliver, he decides to put his plans for world domination on hold in order to beat the pants off the competition and win the middle school election. (from SLJ & Amazon)\nWhen Audrey Met Alice by Rebecca Behrens\nLiving in the White House is like being permanently grounded. Only with better security. First Daughter Audrey Rhodes is ready to give up and spend the next four years totally friendless―until she discovers Alice Roosevelt's hidden diary. The former First Daughter's outrageous antics give Audrey a ton of ideas for having fun...and get her into more trouble than she can handle. (from Amazon)\nEighth Grade Superzero by Olugbemisola Rhuday-Perkovich\nReggie McKnight (aka \"Pukey\") is trying hard to stay under the radar after a really embarrassing start to the school year. But, he’s somehow been drawn into the middle of a big school election, a volunteer project at the local homeless shelter, and the role of \"Big Buddy\" for a kid in the neighborhood. (from Amazon reviewer, Lauren Nemroff)\nAs if Being 12 ¾ Isn’t Bad Enough, My Mother is Running forPresident by Donna Gephart\nAs if being 12 3/4 isn’t bad enough, Vanessa Rothrock’s mother is running for president and it’s ruining her life. This hilarious debut novel about a girl who gets thrust into the campaign trail will have you laughing out loud and thanking your lucky stars that your mom never decided to enter a national election. (from Amazon)\nThe Great Greene Heist by Varian Johnson\nJackson Greene swears he's given up scheming. Then school bully Keith Sinclair announces he's running for Student Council president, against Jackson's former friend Gaby de la Cruz. Gaby wants Jackson to stay out of it -- but he knows Keith has \"connections\" to the principal, which could win him the presidency no matter the vote count. So Jackson assembles a crack team to make sure the election is done right. If they can pull it off, it will be remembered as the school's greatest con ever. (from Amazon)", "metadata": {"date": 1709061575000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474686.54/warc/CC-MAIN-20240227184934-20240227214934-00298.warc.gz", "language": "en", "language_score": 0.958335042, "token_count": 600, "url": "https://project-middle-grade-mayhem.blogspot.com/2016/10/make-elections-fun-again-by-dianne-k.html"}, "document_id": "141", "score": 0.0, "aggregation_type": "majority"} +{"text": "Join the Inner Circle…\nWe'll send you project ideas, tips and techniques, new product announcements, plus special offers.\nNeed to make a birthday card for someone with a sense of humor? Make a card like Amy's! Giving your card to an older friend or loved one? Use lots of gray and dark tones to color in the goat!\nThis project features the Gertie & Garth Goat Clear Stamps.\nCopyright © 2024 Technique Tuesday, LLC.", "metadata": {"date": 1708482972000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473360.9/warc/CC-MAIN-20240221002544-20240221032544-00399.warc.gz", "language": "en", "language_score": 0.8688585758, "token_count": 96, "url": "https://www.techniquetuesday.com/gray-old-goat-card.html"}, "document_id": "142", "score": 0.0, "aggregation_type": "majority"} +{"text": "It's a dark, clear night.\nYou step outside and look up at the blanket of stars above you. You can't help but wonder what's out there, beyond our little blue dot.\nWith a telescope, you can explore the universe from your own backyard!\nBut with so many different types and models of telescopes on the market, how do you choose the right one for your family?\n1. Decide What You Want to See\nThe first step in choosing a telescope is deciding what you want to see with it. Are you primarily interested in planets and moons?\nOr do you want to be able to see distant galaxies and star clusters?\nThe answer to this question will determine what type of telescope you need to look for.\nRefractor telescopes are best for observing planets and moons, while reflector telescopes are best for observing distant objects in deep space.\n2. Consider the Speed\nAnother important factor to consider when choosing a telescope is the speed of the optics.\nThe speed of the optics is indicated by the \"f-number\" (for example, f/4, f/5, or f/6).\nThe lower the f-number, the faster the telescope. For instance, an f/4 telescope is faster than an f/5 telescope.\n3. Look at the Aperture\nThe aperture is the diameter of the main lens or mirror in a telescope.\nIt's important to choose a telescope with a large aperture because this allows more light into the instrument, which results in brighter images.\nIf you're interested in observing distant galaxies and nebulae, look for a telescope with an aperture of 8 inches or more.\nFor planetary observations, an aperture of 4 inches should be sufficient.\n4. Consider Portability\nOne final factor that you'll need to take into account when choosing a telescope is portability.\nIf you plan on doing a lot of travel observing, then you'll want to choose a small telescope that can easily be packed up and transported.\nHowever, if portability isn't a major concern for you, then you can opt for a larger telescope that will provide better performance but may be more difficult to transport from place to place.\n5. Setting Up Your Telescope\nOnce you've selected the perfect telescope for your family, it's time to set it up!\nFirst, find a level spot outdoors where you'll be able to set up your tripod (if your model doesn't come with one).\nMake sure that there are no trees or buildings nearby that could obstruct your view. Next, assemble your telescope according to the instructions that came with it.\nOnce everything is assembled, point your telescope towards an open area of sky and start exploring!\nThere are so many different types and models of telescopes on the market today that choosing the right one for your family can feel like a daunting task!\nBut by following these simple guidelines—deciding what you want to see; considering the speed; looking at the aperture, and thinking about portability—you'll be sure to find the perfect match for your family's stargazing needs!\nAnd remember: once you have your new telescope set up, make sure to point it towards an open area of the sky so that you can start exploring the universe!\nIf you're looking for the best telescopes for kids, look no further!\nWe've gathered a great selection of telescopes perfect for young astronomers.\nClick the link below to browse our selection, and find the perfect telescope for your little scientist!", "metadata": {"date": 1708718676000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474445.77/warc/CC-MAIN-20240223185223-20240223215223-00398.warc.gz", "language": "en", "language_score": 0.9292168617, "token_count": 718, "url": "https://www.nutmegsnook.com/how-to-choose-a-telescope-for-your-family/"}, "document_id": "143", "score": 2.0, "aggregation_type": "majority"} +{"text": "POSTED BY: DEAN JAMES\nDHS Bars Democrat Staffers From Visiting Border Facilities Over Their ‘Rude’ And ‘Disruptive’ Behavior\n(NationalSentinel) Fed up with the “rude” and “disruptive” behavior of staffers for Democrat lawmakers, the Department of Homeland Security has barred them from visiting border facilities, Fox News reports.\nSpecifically, the report said, DHS has banned staffers from the House Oversight Committee, which is chaired by Rep. Elijah Cummings (D-Md.), from visiting Customs and Border Protection facilities along the southwest border with Mexico as they were planning a trip this week because the last time they visited they were “disruptive” and would not follow agents’ instructions.\n…[S]ources told Fox News that DHS has revoked access to CBP facilities for the upcoming visit, citing staff behavior that “interfered” with law enforcement operations — including refusing to leave one site after their scheduled window, skipping some tours and being “rude” to officers. A DHS official said that ICE visits will still be allowed this week, but with a two-hour time limit. One of those visits took place on Tuesday.\n“Due to the operational burden placed on the field by their refusal to comply with instruction during last week’s STAFFDEL [staff delegation visit], CBP pulled the trip in which more site visits were to take place at CBP and ICE facilities this week,” a senior DHS official told Fox News in an email Wednesday.\n“DHS communicated to the committee that due to their conduct, CBP could not support visits from the committee this week.”\nOne Democratic source suggested to the network that DHS cancelled the visit because of what staffers were seeing in the facilities, but DHS rejected that noting that facilities are well-run, if crowded and busy, and migrants detained there are taken care of.\nFor instance, last week after a visit to one of the first facilities on the committee staff’s scheduled, DHS Assistance Secretary of Legislative Affairs Christine Ciccone wrote to Cummings to inform him that because of his staff’s violations of guidelines, their planned return trip would not be permitted.\nIt seems that Democratic staffers are more interested in creating scenes and politicizing their visits than actually learning about what’s really going on.\n“During discussions between Department and Committee staff, however, the Committee staff repeatedly stated that they do not intend to abide by DHS guidelines,” Ciccone wrote in the letter obtained by Fox News.\n“In light of this, we are unable to accommodate your staff’s visit … unless we receive a firm commitment that the Committee and its staff will comply fully with all existing guidelines and policies.” (Related: U.S. Border Patrol chief to Congress: ‘Humanitarian AND security crisis’ exists along U.S. border (Video)\nShe noted further that the staff’s attempts to “conduct interviews and take photographs” without limitations are “a significant deviation” from DHS policy and “could jeopardize” the department’s ability to meet legal obligations.\nThe evening before last week’s visit, DHS officials said they had a “late-night” phone conversation with committee staff in which they were urged to “respect officers on the ground” and to not “disrupt business” at facilities.\nAnd yet, according to a CBP official, the committee’s chief counsel, who led the delegation which began in Yuma, Ariz., “refused to leave the facility after the hour-long tour,” despite agreeing to a 45-minute tour at each location.\nIn addition, Committee Ranking Member Jim Jordan (R-Ohio) said in a letter to Cummings that Democratic staff actually crossed into Mexico “without consultation from the Department of State.” He added the Democratic staff was “rude” and “dismissive” of law enforcement officials during the visit.\n“One aspect missing from your staff travel to date has been any interest in the well-being of, or resources provided to, the brave men and women who serve to secure our border,” Jordan added. “Several Border Patrol agents told us the nasty rhetoric from Democrats in Congress—one Member of this committee even likened them to Nazis — hurts morale and makes some agents reluctant to tell people what they do for a living.”\nRep. Jordan was referring to was Rep. Alexandria Ocasio-Cortez, D-N.Y., who has referred to border facilities as “concentration camps on the Southern Border.”\nLet us know what you think about this in the comments below!\nJoin us at SPREELY if you want REAL NEWS without the leftist censorship!\nDean James at Right Wing Tribune\nDemocrats Border War:\n- BUSTED!!! Border Patrol Releases Video Showing How AOC LIED To Americans\n- Lock Him Up: Corey Booker Escorts 5 Illegals Across Southern Border Just in Time for Independence Day\n- After ‘Winning’ Democrat Debates, Cory Booker Faces Backlash, Possible Arrest\n- BUSTED: Border Patrol Releases Video Showing How AOC LIED To Americans\n- BOOM!!! Hispanic Pastors, Who Were Following Behind AOC At Border Facilities, Say She’s Lying\n- AOC Claims Border Agents Were “Sexualy Threatening” Her\nYour Daily Briefing:\nFight Online Censorship!\nGet the news Google and Facebook don't want you to see: Sign up for DC Dirty Laundry's daily briefing and do your own thinking!", "metadata": {"date": 1709243283000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474853.43/warc/CC-MAIN-20240229202522-20240229232522-00799.warc.gz", "language": "en", "language_score": 0.9638648629, "token_count": 1200, "url": "https://dcdirtylaundry.com/homeland-security-bans-dem-staffers-from-visiting-border-facilities-for-rude-and-disruptive-behavior/"}, "document_id": "144", "score": 0.0, "aggregation_type": "majority"} +{"text": "Betula populifolia (gray or grey birch) is a deciduous tree native to eastern North America.\nIt ranges from southeastern Ontario east to Nova Scotia, and south to Pennsylvania and New Jersey, with disjunct populations in Indiana, Virginia, and North Carolina. It prefers poor, dry upland soils, but is also found in moist mixed woodlands. Living only about 30 years, it is a common pioneer species on abandoned fields and burned areas.\nBetula populifolia, commonly called gray birch, is a short-lived, narrow-columnar, suckering, deciduous tree that typically grows to 20-40’ tall. It most often appears in a multi-trunked form, but also grows with a single trunk. It is native primarily from Southeastern Canada to Virginia, with a scattering of plants extending westward to Illinois. It typically occurs in both dry and wet soils. This tree is noted for (1) its non-peeling chalky white bark with dark chevron trunk patches appearing below each branch base and (2) its long-pointed triangular green leaves. Triangular leaves (each to 3” long) are double-toothed and shiny with tapered tips. Fall color is usually undistinguished. Tiny monoecious flowers appear in early spring in separate catkins on the same tree: yellowish-brown male flowers in single catkins (to 4” long) at the branch tips and greenish female flowers in smaller, upright catkins (to 1/2” long). Female flowers are followed by drooping cone-like fruits containing numerous small winged seeds that typically mature in late summer. Plants have rough-warty twigs.\nGenus name is the Latin name for birch.\nSpecific epithet come from the Latin populus meaning poplar genus and folia meaning leaves like those of the poplar.Species name comes from Populus (poplar genus) and Latin folia (leaf) in reference to leaf appearance.", "metadata": {"date": 1708646030000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473871.23/warc/CC-MAIN-20240222225655-20240223015655-00799.warc.gz", "language": "en", "language_score": 0.9527118802, "token_count": 419, "url": "https://myplantin.com/plant/5099"}, "document_id": "145", "score": 3.0, "aggregation_type": "majority"} +{"text": "FREE STANDARD CANADA & US SHIPPING ON ALL ORDERS OVER $50+\nSign up to stay in the loop, access to exclusive deals, and more.\nConfirm your age\nAre you 18 years old or older?\nCome back when you're older\nSorry, the content of this store can't be seen by a younger audience. Come back when you're older.\nDark Grey Olive Round Laces - Black Aglets\nNothing says classy and modern more than our dark grey shoelaces. Featuring a round knit with a solid dark grey olive colour, these laces tune perfectly with all your trainers or sneakers. The ends are topped with black metal aglets.\nRound premium polyester laces\nAvailable in different lengths ( 41\" Inches, 45\" Inches, 54\" Inches )", "metadata": {"date": 1708954313000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474660.32/warc/CC-MAIN-20240226130305-20240226160305-00398.warc.gz", "language": "en", "language_score": 0.8465639949, "token_count": 169, "url": "https://www.laceunited.ca/products/dark-grey-round-laces-black-aglets"}, "document_id": "146", "score": 0.0, "aggregation_type": "majority"} +{"text": "Engaging 50 word intro\nHave you ever wondered about the difference between advice and suggestion? Although they may seem similar, there are distinct variations between the two. In this article, we will explore the definitions, examples, and uses of both advice and suggestion. Additionally, we will provide a detailed table highlighting ten key differences that will help you understand when and how to use each. Let’s dive in!\nWhat is Advice?\nAdvice refers to recommendations or opinions given to someone to guide them in making decisions or solving a problem. It is based on the expertise and experience of the person providing the advice. Advice can be given in various contexts, such as personal relationships, professional settings, or specific situations.\nExamples of Advice:\n– “You should consider studying more to improve your grades.”\n– “I suggest saving some money each month for emergencies.”\n– “It would be wise to consult with a lawyer before making any legal decisions.”\nUses of Advice:\n– To provide guidance or direction to someone facing a decision or problem.\n– To share expertise or knowledge with others.\n– To offer support or assistance in achieving certain goals.\n– To provide caution or warn against potential risks.\nWhat is a Suggestion?\nA suggestion, on the other hand, is an idea or proposal put forward for consideration or action. It is usually offered with the intention of helping or improving a situation. Unlike advice, suggestions may not be based on personal expertise or experience but are often the result of creative thinking or brainstorming.\nExamples of Suggestions:\n– “You might want to try studying in a quiet environment to improve your concentration.”\n– “How about setting up an automatic savings plan to save money regularly?”\n– “Why don’t you get a second opinion from another lawyer before making any legal decisions?”\nUses of Suggestions:\n– To propose alternative ideas or approaches.\n– To encourage creativity and explore new possibilities.\n– To provide options or alternatives for consideration.\n– To stimulate discussion or brainstorming sessions.\nDifferences between Advice and Suggestion:\n|Based on personal expertise and experience.\n|May or may not be based on personal expertise.\n|Often more authoritative or assertive.\n|Usually more gentle or tentative.\n|Guides decision-making process.\n|Offers alternative ideas or options.\n|Suggests solutions or ways to overcome obstacles.\n|Proposes ideas or approaches for consideration.\n|Based on the advisor’s knowledge and experience.\n|Can be based on personal opinion or creative thinking.\n|Often specific and targeted.\n|Can be broad and open-ended.\n|May carry more weight due to expertise.\n|Relies on persuasiveness and reasoning.\n|May allow less room for interpretation or modification.\n|Can be more adaptable or subject to interpretation.\n|Often direct and to the point.\n|Can be framed as gentle recommendations or ideas.\n|Frequently provided in professional or mentorship roles.\n|Common in creative or collaborative contexts.\nIn conclusion, while advice and suggestion may seem similar, they have distinct differences. Advice is based on the advisor’s experience and expertise, often guiding decision-making and problem-solving. On the other hand, suggestions are proposals or ideas provided for consideration, encouraging creativity and exploring alternatives. Understanding these differences will help you effectively navigate various situations and choose the most appropriate course of action.\nPeople Also Ask:\n1. What is the main difference between advice and suggestion?\nThe main difference lies in the source and purpose. Advice is based on personal expertise and aims to guide decision-making or problem-solving, while suggestions are ideas or proposals put forward for consideration or action.\n2. How do advice and suggestions influence decision-making?\nAdvice guides decision-making by drawing on the advisor’s knowledge and experience, providing recommendations or solutions. Suggestions offer alternative ideas or approaches, expanding possibilities and stimulating discussion.\n3. Can suggestions be more persuasive than advice?\nWhile suggestions may not necessarily carry the weight of expertise, they can still be persuasive through effective reasoning, creative thinking, and presenting compelling alternatives.\n4. In which contexts are advice and suggestions commonly used?\nAdvice is often provided in professional or mentorship roles, such as career guidance or personal development. Suggestions, on the other hand, are common in creative or collaborative contexts, where brainstorming or exploring possibilities is encouraged.\n5. When should I seek advice and when should I consider suggestions?\nSeek advice when you require expertise, knowledge, or guidance in making a decision or solving a problem. Consider suggestions when you want to explore alternative ideas, options, or possibilities beyond the conventional approach.", "metadata": {"date": 1709137778000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474737.17/warc/CC-MAIN-20240228143955-20240228173955-00897.warc.gz", "language": "en", "language_score": 0.9124922752, "token_count": 1001, "url": "https://diferr.com/difference-between-advice-and-suggestion/"}, "document_id": "147", "score": 3.0, "aggregation_type": "majority"} +{"text": "Laura has over 25 years of professional experience as a stylist and salon owner. Her understanding of color theory, and the creative process, has made her a master colorist and educator at Fusion. Laura’s highlights look so natural- people will think you were born with them! Her innate artistic eye sets her apart from other stylists. Laura will always guide you to the perfect cut for your face shape and the most flattering color for your skin tone. She is also known for her commitment to maintaining the integrity and health of her client’s hair. Laura will always direct you to the BEST products for your hair.\nLeanne strives to make everyone feel confident and beautiful in their own skin. As a graduate of the Aesthetic Science Institute, Leanne has a passion for a killer set of brows, and enhancing her client's natural beauty. She specializes in full body waxing, with the goal being a completely relaxing experience and leaving with smooth, healthy skin. Leanne's artistic background allows her to channel her creativity to perfect the latest fashion forward trends in makeup. Her mission is to help all women feel empowered.\nLeslie specializes in integrating customized color and foil services with haircuts created to give the client amazing dimensional color with multiple style possibilities resulting in fabulous hair long after their visit. Leslie offers a positive energy and 20 years of experience and skill to take your look to another level.\nSarah's goal is to give you hair that is easy to maintain and makes you feel beautiful everyday. She has a passion for learning and will continue to attend classes throughout her entire career, keeping up with all new techniques and trends! Sarah believes that no matter what your color or length goals are, the integrity of the hair needs to be maintained, so the hair is rich, shiny, and beautiful.", "metadata": {"date": 1709215308000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474843.87/warc/CC-MAIN-20240229134901-20240229164901-00599.warc.gz", "language": "en", "language_score": 0.9578186274, "token_count": 364, "url": "https://www.fusionofsaratoga.com/about-3"}, "document_id": "148", "score": 0.0, "aggregation_type": "majority"} +{"text": "NY ‘Luxury Event’ Termed a\nNew York The Luxury Kitchen and Bath Collection is terming its\nfirst-ever event in New York City a “phenomenal success,” and has\nannounced plans to return the show to Los Angeles this year.\nThe Luxury Collection which combines educational seminars,\nproduct exhibitions and networking activities took place in New\nYork for the first time in November. A second Luxury Collection\nevent also took place during 2003 in Las Vegas.\nOnly one Luxury Collection event has been announced for 2004,\nwith this year’s show taking place Dec. 8-10 at the 2004 Century\nPlaza Hotel in Los Angeles.\nThe trade show/conference, which is aimed at the high-end\nkitchen and bath segment, included 10 seminars in topics ranging\nfrom design and consumer purchasing trends to sales and marketing.\nThe event also included bus-guided tours of high-end kitchen and\nbath showrooms in New York..\n“The overwhelming response to our showroom tours indicates that\nthe Luxury Kitchen and Bath Collection is right on the mark in\noffering what design professionals need to update their design and\nresource knowledge,” said senior show director Todd Davis.\nInformation about the 2004 event can be obtained by calling Todd\nGilmore, at (972) 536-6389.", "metadata": {"date": 1708852423000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474594.56/warc/CC-MAIN-20240225071740-20240225101740-00499.warc.gz", "language": "en", "language_score": 0.9296855927, "token_count": 287, "url": "https://www.kitchenbathdesign.com/ny-luxury-event-termed-a-success/"}, "document_id": "149", "score": 0.0, "aggregation_type": "majority"} +{"text": "Learning How To Learn for Youth\nThis course explains:\n* Why sometimes letting your mind wander is an important part of the learning process\n* How to avoid \"rut think\" in order to think outside the box\n* The value of metaphors in developing understanding\n* A simple, yet powerful, way to stop procrastinating\nIf you’re already an expert, these strategies will turbocharge your learning, including test-taking tips and insights that will help you make the best use of your time on homework and problem sets.\nWe all have the tools to learn what might not seem to come naturally to us at first—the secret is to understand how the brain works so we can unlock its power.\nFilled with animations, application questions, and exercises, this course makes learning easy and fun!", "metadata": {"date": 1708978896000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474663.47/warc/CC-MAIN-20240226194006-20240226224006-00598.warc.gz", "language": "en", "language_score": 0.9282874465, "token_count": 165, "url": "https://oer.lib.polyu.edu.hk/concern/works/x920fx288?locale=en"}, "document_id": "150", "score": 1.0, "aggregation_type": "majority"} +{"text": "Release Date: Oct 30, 2007\nRating: Not Rated\nCouldn't load pickup availability\nThis item is expected to ship between 4 and 8 business days after order placement.\nSoldiers battle a civilization of robots and a deranged scientist feeds human victims to a hideous flesh-feeding monster in this grindhouse double feature.\nView full details", "metadata": {"date": 1709009162000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474670.19/warc/CC-MAIN-20240227021813-20240227051813-00797.warc.gz", "language": "en", "language_score": 0.8071089983, "token_count": 70, "url": "https://www.moviemars.com/products/grindhouse-double-shock-show-wars-of-the-robots-its-alive"}, "document_id": "151", "score": 0.0, "aggregation_type": "majority"} +{"text": "Daniel Carpenter - Let’s Do Some (Data) Science in Ruby\nWhen faced with a data science problem, most people reach for Python or R but there is a growing ecosystem of data science tools for Ruby. Daniel briefly discusses what data science is, how it is similar and different from software engineering, and gives an introduction to some of the tools available to Rubyists.\nDaniel Carpenter is a software engineer and data scientist with special interest in health technology. He works for Omada Health, a San Francisco based digital health company offering online health coaching for pre-diabetes. He’s been a software engineer for about 8 years and Rubyist for about 6 years.\nKyle Shipley - Webpacker Basics for a Scalable Frontend", "metadata": {"date": 1708493823000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473370.18/warc/CC-MAIN-20240221034447-20240221064447-00499.warc.gz", "language": "en", "language_score": 0.927103579, "token_count": 152, "url": "http://www.indyrb.org/posts/12/"}, "document_id": "152", "score": 0.0, "aggregation_type": "majority"} +{"text": "The Ozone Story\nOzone Productions was established in 1988.\nUsing a homemade one color printer, working out of my parents garage, I screen printed the company name \"Ozone\" on a piece of fabric and used the kitchen oven to cure the ink.\nWith no idea of where we were going or when we would get there, we have slowly but steadily established a business that creates and prints designs that our customers are very pleased with.\nPlease get in touch with us for any of your tee shirt printing needs.", "metadata": {"date": 1709465905000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476374.40/warc/CC-MAIN-20240303111005-20240303141005-00698.warc.gz", "language": "en", "language_score": 0.9681985378, "token_count": 106, "url": "https://www.ozonesports.com/copy-of-about-1"}, "document_id": "153", "score": 0.0, "aggregation_type": "majority"} +{"text": "If year-end fatigue is getting too real, consider this a daily reminder to go easy on yourself. Around this time of year, puffy eyes and dark circles become far too regular. Whether induced by a lack of sleep or a work-related cry sesh (we’ve been there ), these SOS remedies are amazing for de-puffing eyes in an instant!\n1. A cold compression\nThis is the quickest way to zap away puffy under eyes. All you need to do is soak a clean face cloth in cold water, then fold it into a square and press it against the eye area for a couple of minutes.\nFYI: A cold compress works wonders for puffiness as cool objects instantly constrict blood vessels, which, in turn, reduces inflammation and tightens the area, leaving the eyes looking refreshed and more awake.\n2. Cool spoons or tea bags\nAnother alternative is to freeze two teaspoons in your freezer overnight and apply them to the under eyes. And if you want to energise the area further, opt for cold tea bags. Green, black and white teas contain high amounts of caffeine, antioxidants and anti-inflammatory properties to soothe and reduce swelling and dark circles.\n3. Caffeinated eye treatments\nLook for eye gels or creams infused with caffeine or black and green tea, like this L’Oréal Paris Age Perfect Cell Renew Illuminating Eye Cream. Not only does caffeine deliver incredible antioxidant and anti-inflammatory perks, but it’s also a vasoconstrictor, so it helps shrink blood vessels and lessen the look of “bags.”\n4. Lymphatic drainage\nYou can’t go wrong with a little under-eye massage to drain any built-up fluid in the eye area. We love to incorporate a jade roller or eye roller into our routine every other day (like this My Clarins Re-Fresh Roll-On Eye De-Puffer), but make sure not to tug, pull or rub your skin while doing so, as this can catalyse wrinkling and discolouration, which we don’t want!\n5. Stay hydrated and catch those zzzs\nLack of hydration and beauty sleep are common culprits behind skin puffiness, so make sure you’re consuming at least two litres of water per day and sleeping at least 6-8 hours every night.\n6. A good-quality eye cream\nInvest in a supreme eye cream. Depending on your skin needs, look out for any that contain the following star ingredients:\nNiacinamide and vitamin C\nTo brighten dark circles.\nOrigins GinZing Refreshing Eye Cream To Brighten And De-Puff\nBobbi Brown Vitamin-Enriched Eye Base\nTo hydrate the eye area.\nEstée Lauder Advanced Night Repair Eye Supercharged Gel-Creme\nTo flush away water retention under the eyes.\nFenty Skin Flash Nap Instant Revival Eye Gel-Cream\nL’Oréal Paris Age Perfect Cell Renew Illuminating Eye Cream\nTo rev up collagen and elastin.\nBobbi Brown Extra Eye Repair Cream\nTo treat fine lines, wrinkles, and crow’s feet.\nElizabeth Arden Retinol Ceramide Line Erasing Eye Cream\nKiehl’s Youth Dose Eye Treatment", "metadata": {"date": 1709298385000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00197.warc.gz", "language": "en", "language_score": 0.831396997, "token_count": 697, "url": "https://edgarsbeauty.co.za/2022/10/19/6-ways-to-de-puff-your-eyes/"}, "document_id": "154", "score": 1.0, "aggregation_type": "majority"} +{"text": "Today I’m refocusing on one of my goals for running. I’m going to qualify for the marathon Olympic trails 2016. Is it going to be tough? Sure. Does it require immense dedication? Yes. Is it impossible? No. Will I do it? Yes! My first step is to reevaluate my basics.go here\n1. Running/training schedule\n2. Food & nutritional intake\n3. Sleep & recovery\n4. Attitude and mindset\nIt’s been 9 years since I last won this race. Now I’ve won it again on September 15, 2013. Erie Marathon was the very first marathon I had ever done. Just after graduating college back in 2004, one of my best friends at the time (Scott Fabry) told me that now that I’ve graduated and no longer a college athlete (cross country and track) that I should start doing marathons. Being a veteran marathon runner Scott took me under his wing, helped me train for and ran beside me for the first half of my very first marathon back in 2004.\nGallagher will be running the Clearwater Marathon coming up on January 20th where he hope to break the course record of 2:36. In the past year Sean Gallagher has run a best time of 2:34 so if he can repeat that run on the 20th he is likely to break the course record. The Clearwater Marathon will be held in Coachman Park, Clearwater at 7:05am.\n“Sean Gallagher of Clearwater, Fla., returned fifth in an even 2:42. Gallagher, 30, was the marathon’s winner back in 2004.”\n- GoErie.com, read the full news story, click here", "metadata": {"date": 1709123340000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474715.58/warc/CC-MAIN-20240228112121-20240228142121-00799.warc.gz", "language": "en", "language_score": 0.948692739, "token_count": 361, "url": "https://www.gallaghersean.com/updates"}, "document_id": "155", "score": 0.0, "aggregation_type": "majority"} +{"text": "Flinders University is very proud of the strong relationship that has been built up and maintained over the last 20 years with an elite educational institution such as Nankai University.\nTo mark this special and significant milestone, our anniversary publication and video celebrate the 20 year partnership in postgraduate education between Flinders University in Australia and Nankai University in China.\nMy colleagues from both Flinders and Nankai have shared their thoughts on the strength and importance of the transnational partnership, how it has developed over the 20 years and how the two universities have worked together to create a close and effective working relationship that is built on mutual trust and respect.\nFeaturing profiles of graduates from the three joint programs – the Master of Arts (International Relations in Economy and Trade) (MAIRET) commencing in 2000, the Master of Hospital Administration (MHA) commencing in 2003 and more recently the Master of Educational Leadership and Management (MELM) which commenced in 2012 – these graduates share the value of this established Sino-Foreign Joint Education Program and the impact it has had on their careers.\nThank you to all those who have contributed from both universities to produce our anniversary publication and video and here’s to another 20 years and more of our partnership.", "metadata": {"date": 1708563541000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473598.4/warc/CC-MAIN-20240221234056-20240222024056-00097.warc.gz", "language": "en", "language_score": 0.9513986111, "token_count": 256, "url": "https://stage.flinders.edu.au/alumni/alumni-communications/partnership-flinders-university-nankai-university"}, "document_id": "156", "score": 0.0, "aggregation_type": "majority"} +{"text": "Pipe Inspection Robot\nThe goal of this project was to program a pipe inspection robotic system, along with an interface for the system. The core of the software had to be adaptable, being able to upgrade and build upon the features for new designs. The robot is now being used for inspection and installation tasks.\nRobots are designed to remove human intervention from a labour intensive and hazardous work environment, sometimes they are also used to explore inaccessible workplaces which are generally impossible to access by humans. The inspection of pipe comes in the same category, as pipes sometimes carry toxic chemicals, fluids and most of the time have small internal diameters or bends which become inaccessible to humans. Robotics development in this area is essential for safety of the industry.", "metadata": {"date": 1708839055000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474581.68/warc/CC-MAIN-20240225035809-20240225065809-00398.warc.gz", "language": "en", "language_score": 0.9537005424, "token_count": 148, "url": "https://www.kitaurobotics.com/pipeinspectionrobot"}, "document_id": "157", "score": 2.0, "aggregation_type": "majority"} +{"text": "Radiocarbon dating laboratory Beta Analytic exhibited at the American Geophysical Union (AGU) Fall Meeting from the 9th to 13th of December 2019. Celebrating its centennial year, AGU returned to its roots for the 2019 Fall Meeting by holding it in San Francisco, the home of the meeting for more than 40 years.\nFlorencia Goren, Haley Gershon, Stephany Mason, and Arash Sharifi represented Beta Analytic at the event, which showcased rapid developments in science, new approaches to observing Earth and beyond, the introduction of new data streams, growing demand for accessible science, the expansion of convergent science, and more.\nBeta Analytic was available for inquiries during the five-day event.\nThe lab plans to join next year’s meeting also in San Francisco starting on December 7.\nBased in Washington, D.C., AGU is a nonprofit scientific association with more than 60,000 members working on various topics covering the earth and space sciences. The AGU publishes scientific journals, sponsors meetings, and supports education programs, among others, in an effort to disseminate knowledge on the geophysical sciences.\nUsing Accelerator Mass Spectrometry (AMS) technology, Beta Analytic provides accurate and precise carbon dating with a standard turnaround time of 14 business days. The lab also offers faster services — priority (results reported in 6 business days or less) and time-guide (results are reported in 2-3 business days). The time-guide service is applicable to most materials except bones.\nAside from carbon-14 dating, the lab also provides stable isotope analysis of various materials including carbonates, non-cremated bones and water. For materials that do not need pretreatment, results are reported in 7 business days. For materials that need pretreatment like bones, the standard turnaround time is 14 business days.", "metadata": {"date": 1709443411000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476205.65/warc/CC-MAIN-20240303043351-20240303073351-00899.warc.gz", "language": "en", "language_score": 0.9316570163, "token_count": 383, "url": "https://www.radiocarbon.com/ams-lab-agu2019/"}, "document_id": "158", "score": 0.0, "aggregation_type": "majority"} +{"text": "\"Lenin was prepared for his struggle on an international scale not only by his profound knowledge of Marxism and his experience of the revolutionary party organization in Russia, but also by his intimate acquaintance with the workers’ movement throughout the world.\"\nPublished by The Encyclopedia Britannica (Fourteenth Edition 1939), Vol.13 (of 24), pages 911-914.\nThe Fourteenth Edition was apparently first printed in 1929 and reprinted in 1932, 1936, 1937, 1938, and 1939.\nTranscribed by Jim Gilbert for the Leon Trotsky Internet Archive.\nLENIN, VLADIMIR ILYICH ULYANOV (1870-1924), founder and guiding spirit of the Soviet Republics and the Communist International, the disciple of Marx, the leader of the Bolshevik party and the organizer of the Oct. revolution in Russia, was born on April 9 (22), 1870, in the town of Simbirsk, now Ulyanovsk. His father, Ilya Nicolaevitch, was a schoolmaster. His mother, Maria Alexandrovna, was the daughter of a doctor named Berg. His eldest brother (b. 1866) joined the “Narodovoltze” (a revolutionary terrorist society), and taking part in the unsuccessful attempt on the life of Alexander III., was executed (1891); this was a determining factor in Lenin’s life.\nEarly Life. – The third of a family of six, Lenin completed his course at the Simbirsk gymnasium in 1887, winning the gold medal. He entered the Kazan University to study law, but was sent down in Dec. of the same year for taking part in a gathering of students and was banished to the country. It was not till the autumn of 1889 that he was allowed to return to Kazan, where he began the systematic study of Marx and met the members of the local Marxist circle. In 1891 Lenin passed the law examinations of the St. Petersburg University, and in 1892 he began to practise as a barrister at Samara, appearing for the defence in several trials. His life, however, was chiefly filled by the study of Marxism and its application to the economic and political development of Russia and subsequently of the whole world.\nIn 1894 he moved to St. Petersburg, and began his propaganda work. To this period belong Lenin’s first polemical writings directed against the popular party and passed from hand to hand in manuscript form. Soon after, Lenin started in the Press a theoretical struggle against the falsifiers of Marx. In April 1895 he first went abroad to meet Plekhanov, Zasulich, Axelrod and the Marxist group known as the “Osvobozhdenie Truda” (Deliverance of Labour). On his return to St. Petersburg, he organized the illegal “Union for the Liberation of the Working Class,” which rapidly became an important organization, carrying on propaganda among the workers. In Dec. 1895 Lenin and his closest collaborators were arrested. He spent the year 1896 in prison, and in Feb. 1897 he was exiled for three years to the Yenisei province in eastern Siberia. In 1898 he married N.K. Krupskaya, a comrade in the St. Petersburg Union and his faithful companion for the remaining 26 years of his life. During his exile he finished his most important economic work, The Development of Capitalism in Russia, based on an enormous mass of statistical material (1899). In 1900 Lenin went to Switzerland to arrange, with the “Deliverance of Labour” group, the publication of a revolutionary paper intended for Russia. At the end of the year the first number of the paper Iskra (The Spark) appeared in Munich, with the motto “From Spark to Flame.” Its aim was to give a Marxian interpretation of the problems of the revolution, with the political watchwords of the struggle, and to form a centralized “underground” revolutionary party of Social Democrats, which, standing at the head of the proletariat, should open the struggle against Tsarism. The idea of an organized party leadership of the struggle of the proletariat in all its forms and manifestations, which is one of the central ideas of Leninism, is closely connected with the idea of the hegemony of the working class within the democratic movement of the country. This idea found direct expression in the programme of the dictatorship of the proletariat when the development of the revolutionary movement had prepared the conditions for the Oct. revolution.\nBolsheviks and Mensheviks. – The second Congress of the R.S.D.R.P. (Brussels, London) in July and Aug. 1903 accepted the programme worked out by Plekhanov and Lenin, but ended with the historic split of the party into Bolsheviks and Mensheviks. Thereupon Lenin entered on his separate path as leader of the Bolshevik section, later the Bolshevik party. The differences concerned tactics and finally the party programme. The Mensheviks tried to bring the policy of the Russian proletariat into line with that of the liberal bourgeoisie. Lenin saw in the peasantry the closest ally of the proletariat. Occasional agreements and closer relations with the Mensheviks failed to arrest the constant widening of the two lines – the revolutionary and the opportunist – the proletarian and the bourgeois. The struggle with the Mensheviks forged the policy which led to the break with the Second International (1914), to the Oct. revolution (1917) and to the change of the party’s name from Social Democrat to Communist (1918).\nA revolutionary situation was created in the country by the defeat of the army and navy in the Russo-Japanese War, the shooting of the workers on Jan. 9 (22) in 1905, by agrarian disturbances and political strikes. Lenin’s programme was the preparation of an armed rising of the masses against Tsarism, and the creation of a provisional Government to organize the revolutionary democratic dictatorship of the workmen and peasants for the deliverance of the country from Tsarism and serfdom. The third congress of the party, consisting exclusively of Bolsheviks (May 1905), passed a new agrarian programme which included the confiscation of the domains of landowners. In Oct. 1905 the All-Russian strike began. On the 17th of the month the Tsar issued his manifesto about the “Constitution.” In the beginning of Nov. Lenin returned to Russia from Geneva, and appealed to the Bolsheviks to bring into the party wider circles of workers, but to retain their illegal apparatus in anticipation of counter-revolutionary blows.\nIn the events of 1905 Lenin distinguished three main features – (1) the temporary seizure by the people of real political freedom, (2) the creation of new if only potential revolutionary power in the shape of soviets of workers’, soldiers’ and peasants’ deputies; (3) the use of force by the people against those who had employed it against them. Those conclusions, from the events of 1905, became the guiding principles of Lenin’s policy in 1917 and led to the dictatorship of the proletariat in the form of the Soviet State.\nThe rising in Moscow at the end of Dec., lacking as it did the support of the army, without simultaneous risings in other towns and sufficient response in the country districts, was quickly suppressed. The Liberal bourgeoisie came to the front. The epoch of the first two Dumas began. At this time, Lenin formulated the principles of the revolutionary exploitation of parliamentary methods as a means of fresh attack. In Dec. 1907 Lenin left Russia, to return only in 1917. Now (in 1907) began the epoch of victorious counter-revolution, prosecutions, exile, executions and emigration. Lenin led the struggle against the Mensheviks, the advocates of the liquidation of the “underground” party – hence those known as “liquidators” – and of the change of their methods into legal ones within the framework of the existing regime; against the “conciliators” who tried to take up an intermediate position between Bolshevism and Menshevism – against the Socialist Revolutionaries who tried to make up for the inertia of the masses by personal terrorism; finally, against those Bolsheviks, the so-called “callers-off,” who demanded the recall of the Social Democratic deputies from the Duma in the name of immediate revolutionary activity.\nAt the same time, Lenin carried on an extensive campaign against the attempt to revise the theoretic basis of Marxism on which his whole policy was founded. In 1908 he wrote a major treatise directed against the essentially idealistic philosophy of Mach, Avenarius and their Russian followers, who tried to unite empiric criticism with Marxism. Lenin proved that the methods of dialectical materialism as formulated by Marx and Engels were confirmed by the development of scientific thought in general and natural science in particular. Thus Lenin’s constant revolutionary struggle went hand in hand with his theoretical controversies.\nThe years 1912-14 were marked in Russia by a fresh outburst of activity in the workers’ movement. Breaches made their appearance in the counter-revolutionary regime. At the beginning of 1912 Lenin summoned a secret conference of the Russian Bolshevik organizations in Prague. The “liquidators” were declared to be outside the party. The split with the Mensheviks became final. A new central committee was elected. Lenin organized from abroad the publication in St. Petersburg of a legal newspaper, Pravda , which in its constant conflict with the censorship and the police exercised a guiding influence on the vanguard of the working class. In July 1912 Lenin, together with his closed colleagues, moved from Paris to Krakow in order to be in closer touch. The revolutionary movement in Russia was growing, and was thereby giving the Bolsheviks the preponderance. Lenin sent articles under different pseudonyms almost every day to the Bolshevik legal newspapers, drawing the inevitable inferences from them in the illegal (“underground”) Press. At this time, as well as before and after it, N.K. Krupskaya was the centre of the organizing work. She received comrades from Russia, gave instructions to others on their way there, set up “underground” connections, wrote, coded and decoded letters. It was in the small town of Poronin in Galicia that the declaration of war found Lenin. The Austrian police suspected him of being a Russian spy and arrested him; he was, after a fortnight, expelled to Switzerland.\nInternationalism. – A new and international phase of Lenin’s work now opened. His manifesto, published in the name of the party on Nov. 1, 1914, denounced the imperialistic character of the War and the war guilt of all the great powers, who had long been preparing a sanguinary struggle for the purpose of widening their markets and destroying their rivals. The patriotic agitation of the bourgeoisie on both sides, who threw the blame each upon the other, was shown to be a maneuver to deceive the workers. The manifesto points out that the majority of Social Democratic leaders were on the side of the bourgeoisie of their own country, thus violating the resolutions of the International Socialist congresses and bringing about the downfall of the Second International. The defeat of their “own” governments should be the slogan of the Social Democrats of all countries. Lenin subjects to a merciless criticism not only Socialist patriotism, but that pacifism which, while occupied with platonic protests, withdraws from the revolutionary struggle with imperialism. The struggle with pacifism develops into a great struggle with those elements of the working class movement which are midway between the Social Democrats and the Communists, supporting the former in actual practice.\nThe theorists and politicians of the Second International redoubled the accusations of anarchism which they had before brought against Lenin. As a matter of fact, all Lenin’s work was characterized by a twofold struggle, on the one hand with reformism which from the beginning of the War gave its support to the imperialist policy of the propertied classes, and on the other hand with anarchism and all the different varieties of revolutionary adventurists.\nOn Nov. 1, 1914 Lenin promulgated a programme for the creation of a new International “to undertake the task of organizing the forces of the proletariat for the revolutionary attack on capitalist governments, for the civil war against the bourgeoisie of all countries, for the attainment of political power and the victory of Socialism.”\nIn Sept. 1915 (Sept. 5 and 8) there was held at Zimmerwald in Switzerland the first conference of European Socialists who were opposed to the imperialistic war. Thirty-one delegates were present. The left wing of the Zimmerwald conference and of the later one at Kiental adopted Lenin’s demand for the transformation of the imperialist war into a civil war, and became the nucleus of the future Communist International. The latter worked out its programme, tactics and organization under Lenin’s guidance, and it was he who directly inspired the decisions of the first four congresses of the Communist International.\nLenin was prepared for his struggle on an international scale not only by his profound knowledge of Marxism and his experience of the revolutionary party organization in Russia, but also by his intimate acquaintance with the workers’ movement throughout the world. He was master of the English, German and French languages, and could read Italian, Swedish and Polish. He was firmly opposed to the mechanical application of the methods of one country to another, and he investigated and decided questions concerning revolutionary movements, not only in their international reactions, but also in their concrete national form.\nRevolution of 1917. – The revolution of Feb. 1917 found Lenin in Switzerland. His attempts to reach Russia met with the opposition of the British Government, and he decided to travel through Germany. The success of this plan gave occasion to Lenin’s enemies for a fierce campaign of slander, which, however, was powerless to prevent him from assuming the leadership of his party and shortly afterwards of the revolution.\nOn the night of April 4, on leaving the train, Lenin made a speech in the Finlyandsky station in Petrograd. He repeated and developed the leading ideas it contained in the days which followed. The overthrow of Tsarism, he said, was only the first stage in the revolution. The bourgeois revolution could no longer satisfy the masses. The task of the proletariat was to arm, to strengthen the power of the Soviets, to rouse the country districts and to prepare for the conquest of supreme power in the name of the reconstruction of society on a Socialist basis.\nThis far-reaching programme was not only unwelcome to those engaged in propagating patriotic Socialism, but even roused opposition among the Bolsheviks themselves. Plekhanov called Lenin’s programme “crazy.” Lenin, however, foresaw that the distrust of the bourgeoisie and of the Provisional Government would grow stronger daily, that the Bolshevik party would obtain a majority in the Soviets and that the supreme power would pass into their hands. The small daily Pravda became at once in his hands a powerful instrument for the overthrow of bourgeois society.\nThe policy of coalition with the bourgeoisie pursued by the patriotic Socialists, and the hopeless attack which the Allies forced the Russian Army to assume at the front roused the masses and led to armed demonstrations in Petrograd in the first days of July. The struggle against Bolshevism became intense. On July 5th forged “documents” were published by the counter-revolutionary secret service, purporting to prove that Lenin was acting under the orders of the German general staff. In the evening “reliable” detachments summoned from the front by Kerensky and Cadet officers from the districts around Petrograd occupied the city. The popular movement was crushed. The hounding of Lenin reached its height. He now began to work “underground,” hiding first in Petrograd with a worker’s family and then in Finland.\nThe July days and the retributions which followed aroused a burst of energy in the masses. The Bolsheviks obtained a majority in the Soviets of Petrograd and Moscow. Lenin demanded decisive action to seize the supreme power. “Now or never!” he repeated in passionate articles, letters and interviews.\nThe Soviet of People’s Commissaries. – The rising against the Provisional Government coincided with the opening of the second Congress of the Soviets on Oct. 25. Lenin, after being in hiding for three and a half months, appeared in the Smolny Institute and directed the fight. In the night sitting of Oct. 27 he proposed a draft decree about peace which was passed unanimously and another about the land, which was passed with one dissentient and eight abstentions. The Bolshevik majority, supported by the left wing of the Socialist Revolutionaries, declared that supreme power was now vested in the Soviets. The Soviet of People’s Commissaries was appointed, with Lenin at the head.\nHaving obtained the land of the estate owners, the peasants supported the Bolsheviks. The Soviets became masters of the situation. The constituent assembly which was elected in Nov. and met on Jan. 5 was an anachronism. The conflict between the two stages of the revolution was at hand. Lenin did not hesitate for an instant. On the night of Jan. 7 the All-Russian Central Executive Committee, on Lenin’s motion, passed a decree dissolving the constituent assembly. The dictatorship of the proletariat, said Lenin, meant the greatest possible degree of democracy for the toiling majority of the people, putting in the hands of labour all those material goods (buildings for meetings, printing presses and so on) lacking which “liberty” remains an illusion. The dictatorship of the proletariat in Lenin’s view is a necessary stage in the abolition of class divisions in society.\nThe question of war and peace provoked a new crisis. A considerable proportion of the party demanded a “revolutionary war” against the Hohenzollerns, leaving out of account altogether the economic situation of Russia and the temper of the peasantry. Lenin felt that it was necessary for propaganda purposes to drag out negotiations with the Germans for as long as possible. But he demanded that, in the event of a German ultimatum, peace should be signed even at the price of a loss of territory or the payment of an indemnity. The revolution kindling in the west would sooner or later undo the hard terms of peace. Lenin’s political realism manifested itself in all its strength in regard to this question. The majority of the Central Committee in opposition to Lenin made a further attempt to avoid yielding to German imperialism by declaring the state of war at an end, but refusing at the same time to sign an imperialistic peace. This led to a renewed attack by the Germans. After heated debates in the Central Committee at the sitting of Feb. 18 Lenin won a majority for his proposal that negotiations should be reopened forthwith, and that the German terms which were now still more unfavourable should be signed.\nThe Soviet Government on Lenin’s initiative transferred itself to Moscow. Peace having been attained, Lenin now brought before the party and the country the whole question of its economic and cultural organization.\nThe greatest trials, however, were still to come. By the end of the summer of 1918 Central Russia found itself surrounded by a ring of fire. Hand in hand with the Russian counter-revolution there came the rising of the Czechoslovaks on the Volga; on the north and south came the British intervention (in Archangel on Aug. 2, in Baku on Aug. 14). Food supplies were cut off. Lenin never ceased to direct his party and the Government. He carried on propaganda work, roused the masses, organized the getting of corn; followed the enemy’s movements, was in direct communication with the Red Army. He followed the international situation, finding his bearings by the dissensions in the camps of the imperialists. He found time for interviews with foreign revolutionaries and with Soviet engineers and economists.\nOn Aug. 30 the Social-Revolutionary Kaplan aimed two shots at Lenin when on his way to a workers’ meeting. This attack intensified the civil war. Lenin’s strong constitution quickly recovered from the effect of his wounds. During his convalescence he wrote a pamphlet, The Proletarian Revolution and the Renegade Kautsky, directed against the most prominent theorist of the Second International. By Oct. 22 he was again speaking in public.\nThe New Economic Policy. – The war on the home fronts remained his chief occupation. Economic and administrative problems had necessarily to take a subordinate place. The civil war fed from abroad was at its height. The struggle ended at the beginning of 1921 with the utter defeat of the counter-revolution and the Government grew in strength. The fact that the War had not led immediately to a proletarian revolution in Europe had enormously increased the difficulties of Socialist reconstruction, which was impossible without agreement between the proletariat and the peasantry. The system of requisitioning superfluities from the peasants must be replaced by a tax correctly assessed. Private interchange of commodities must be allowed. These measures began a new phase in the development of the Oct. (Nov.) revolution, that known as the “new economic policy.”\nIn his policy within the Soviet Federation Lenin tried, in every way to create for the nationalities which had been oppressed under Tsarism, conditions of free national development. He made unsparing war against all imperialist tendencies especially within the party itself – the purity of whose ideas he guarded with the utmost jealousy. The charges of oppressing nationalities made against Lenin and his party with reference to Georgia, etc., were the product of the sharp class warfare within the nation.\nThe principles of national self-determination, Lenin insisted on applying in full to colonial peoples. His doctrine was that the Western European proletariat should refrain from mere declarations of sympathy with oppressed nationalities, and instead should join them in the struggle against imperialism.\nAt the eighth congress of Soviets (1920) Lenin made a report on the work carried out on his initiative for the drafting of a plan for the electrification of the country. The gradual effort towards a high degree of technical development is the mark of the successful transformation from the system of small scale peasant economy, with its lack of co-ordination, to the system of large scale Socialist production based on a single, comprehensive plan. “Socialism is a Soviet Govt. plus electrification.”\nDeath. – The exhaustion brought on by excessive hard work over a number of years ruined Lenin’s health. Sclerosis attacked his cerebral arteries. At the beginning of 1922 his doctors forbade him daily work. From June to Aug. the disease made rapid progress, and for the first time he began to lose the power of speech, and in Dec. he became paralysed in the right arm and leg. He died on Jan. 21, 1924, at 6.30 p.m., at Gorky, near Moscow. His funeral was the occasion for an unexampled manifestation of love and grief on the part of millions.\nLenin’s outward appearance was distinguished by simplicity and strength. He was below the middle height, with the plebeian features of the Slavonic type of face, brightened by piercing eyes; and his powerful forehead and still more powerful head gave him a marked distinction. He was tireless in work to an unparalleled degree. He put the same exemplary conscientiousness into reading lectures in a small workmen’s club in Zurich and in organizing the first Socialist State in the world. He appreciated and loved to the full science, art and culture, but he never forgot that as yet these things are the property of a small minority. His way of life in the Kremlin was little different from his life as an émigré abroad. The simplicity of his daily habits was due to the fact that intellectual work and intense struggle not only absorbed his interests and passions but also gave him intense satisfaction. His thoughts never ceased to labour at the task of freeing the workers.\nHis works include: Ekonomicheskoye soderzhaniye narodnichestva i Kritika evo v Knige g. Struve, 1895 (The Economic Content of the popular party and Mr. Struve’s criticism of it. The reflection of Marxism on bourgeois literature); Kharakteristike ekonomicheskovo romantisma, 1897 (The characteristics of economic romanticism), Sismondi and our Sismondists; Razvitiye Kapitalisma v Rosii, 1899 (The development of Capitalism in Russia). The process of making a home market for large scale industry; Chto Dyelat, 1902. (What is to be done?) French trans. Que Faire? The most urgent question of our movement; Dve taktiki sotsial-demokratii v demokraticheskoi revolyutsii, 1905 (Two tactics of the Social Democracy in the democratic revolution); Agrarnaya programma sotsial-demokratii v pervoi russkoi revolyutsii 1905-1907, 1907 (The agrarian programme of the Social-Democrats in the first Russian revolution 1905-07); Za 12 let., 1908 (During 12 years), Two tendencies in Russian Marxism and Russian Social Democracy; Materialism i empiriokrititsism, 1909 (Materialism and empiriocriticism). Critical observations on a reactionary philosophy; Krakh II. Internatsionala, 1915 (Collapse of the Second International. Eng. trans., 1919); Sotsialism i voina, 1915 (Socialism and War. In collaboration with Zinoviev. German trans., 1915); Imperialism, kak noveishii etap kapitalisma, 1917 (Imperialism, the final stage of capitalism), French trans., 1923; Pisma o taktike, 1917 (Letters about tactics); Uroki revolyutsii, 1917 (Lessons of the Revolution. Eng. trans., 1918; German trans., 1921); Gosudarstvo i revolyutsiya, 1917 (The state and revolution. Engl. trans., 1919). The Marxist doctrine about the state and the tasks of the proletariat in a revolution. French trans., 1919; German trans., 1918; Grozyashchaya Katastrofa i kak c nei borotsya, 1917 (The catastrophe which threatens us and how to struggle with it. French trans., La catastrophe imminente et les mesures de la conjurer, 1918). German trans., 1918; Uderzhat li bolsheviki gosudarstvennuyu vlast? 1917 (Will the Bolsheviks maintain power? German trans., 1921); Proletarskaya revolutsiya i renegat Kautskii, 1918. (The proletarian revolution and Kautsky the Renegade. Eng. trans., 1920); French trans., 1919; German trans., 1918; Vybory v Uchreditelnoye Sobraniye i diktatura proletariata, 1919. (The dictatorship of the Proletariat and elections to the Constituent Assembly. Eng. trans., 1920); German trans., 1920; Detskaya bolezn “levismy” v kommunisme, 1920 (“Left Wing Communism, an infantile disorder.” Eng. trans., 1921; French trans., 1921; German trans., 1921) ; Krizis v partii, 1921 (The Crisis in the Party) ; O prodnaloge, 1921 (On the tax in kind. German trans.); Stranichki iz dnevnika, 1923 (Pages from my diary); O Kooperatsii, 1923 (On co-operation. French trans. Sur la Coopération, 1924); Luchshe menshe, da luchsche, 1923 (Better little but good); Sobraniye sochinenii T.T. 1-19, 1921-24 (collected works in 19 vol.).\nThere are two German editions of Lenin’s collected works – Ausgewählte Werke Sammelband, 1925, and Auswahl aus seinen Werken. See also Landau-Aldanow, Lenin and Bolshevism (1920); K. Wiedenfeld, Lenin and his Work (1923); N. Bucharin, Lenin, Life and Works (1924); E. Drahn, Lenin eine Bio-Bibliographie (1924); M. Gorky, Lenin et le paysan russe (1924); L. Trotsky, Lenin (in English 1925); J. Stalin, Leninism (in English 1928). (L.TR.; X.)\nSource: Marxist Internet Archive.", "metadata": {"date": 1709064232000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474686.54/warc/CC-MAIN-20240227184934-20240227214934-00197.warc.gz", "language": "en", "language_score": 0.9572331905, "token_count": 5957, "url": "http://www.no.marxist.com/lenin-encyclopedia-britannica.htm"}, "document_id": "159", "score": 3.0, "aggregation_type": "majority"} +{"text": "This page is for published resources on storytelling, and will be added to continuously. The director, Robert Atkinson, has many books related to the Commons’ activities designed to assist anyone in writing or better understanding the power of stories.\nThe Life Story Interview (1998)\nFirst-person narratives are a fundamental tool of the qualitative researcher. This volume provides specific suggestions and guidelines for preparing and executing a life story interview. Robert Atkinson places the life story interview into a wider research context before elaborating on planning and then conducting the interview. Finally, the book deals with the issues of transcribing and interpreting the interview. The author provides a sample life story interview in the appendix.\nThe Gift of Stories: Practical and Spiritual Applications of Autobiography, Life Stories, and Personal Mythmaking (1995)\nShows how telling our own stories can dramatically change our lives.|The stories we tell about ourselves are guided by cultural patterns and enduring elements. The current interest in mythology has made evident how the classic hero’s journey represents a theme not only common to all the world’s myths, but also our own lives today. The Gift of Stories offers a clear concise basis for understanding the nature and potential of sharing our stories. It provides specific, practical, instructional details for telling our own stories and gives the necessary guidelines for assisting … (read more).\nMystic Journey: Getting to the Heart of Your Soul's Story\nWhen we live our lives consciously, universal motifs, archetypes, and timeless patterns emerge through which we discover not only who we are but also why we are deeply connected to all others. This is life’s greatest adventure; it is thoroughly described in the world’s wisdom traditions.\n“Mystic Journey” uses a multi-faith approach to reveal the path of the soul; this not a solitary quest but rather a superhighway meant for everyone. As we explore the deeper story of our soul, we also discover that we … (read more)\nYear of Living Deeply: A Memoir of 1969\nYear of Living Deeply: A Memoir of 1969, is the story of one man’s search for personal spiritual growth during the transitional times of the 1960s. Robert Atkinson offers a beautifully written portrait of a defining, transformative year in his young adult life and, in the process, tells the story of a generation in transition. Beginning on July 20, 1969, with Neil Armstrong’s walk on the moon, Atkinson’s journey merges with important events of the time, including Woodstock and the maiden voyage of the Hudson River sloop Clearwater. Atkinson… (read more)\nLatino Voices in New England (Excelsior Editions)\nCompelling stories and striking photographs illustrate the challenges and highlights of Latino/a life in Portland, Maine.\nLatinos―those born in the United States as well as those who immigrated later in life―are not only transforming the country and cities, they are also transforming themselves in a difficult process of community making. This book tells the story of how a diverse group of immigrants have adapted to dramatic changes in the largely Anglo setting of Portland, Maine, building bridges instead of walls. The Latino storytellers included here address multiple challenges of discrimination, language barriers, cultural retention and adaptation, and speak of their strengths … (read more)\nThe Beat Of My Drum: An Autobiography\nBabatune Olatunji’s record album Drums of Passion proclaimed that the time had come for America to recognize Africa’s cultural contributions to the music world. Through his many albums and live performances, the Nigerian drummer popularized West African traditional music and spread his message of racial harmony. In this long-awaited autobiography, Olatunji presents his life story and the philosophy that guided him. Olatunji influenced and inspired musicians for more than 40 –from luminaries to music students and the many ordinary people who participated in his drum circles. He writes about rhythm being “the soul of life,” and about the healing power of the drum. (read more)", "metadata": {"date": 1708762827000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474526.76/warc/CC-MAIN-20240224080616-20240224110616-00098.warc.gz", "language": "en", "language_score": 0.9306919575, "token_count": 840, "url": "https://storycommons.org/publications/"}, "document_id": "160", "score": 0.0, "aggregation_type": "majority"} +{"text": "Coding for Beginners - 5\nPublishing Date: March 2022\nDimension: 8.50*11 Inches\nA beginner's guide to coding using the play way method to learn programming\n- Installation of Visual Studio code.\n- Step-by-step demonstration of creating the folders files.\n- In-depth practical demonstration of all the concepts with examples.\n- Explanation of the code using comments with the Code window and Output Screenshots.\n- Real-life based problems to demonstrate the approach for solving the problem.\nThis book helps in the installation of the software and step by step process of creating the folder and files within the folder.\nThis book includes different approaches to understand the learning of programming concepts. The problem statement is given with the help of screenshots and the code is given to display the output that has been asked in the problem statement along with the screenshot.\nWhile reading the book the students will enjoy playing games and understand the concept easily using gamification methods. The visual method is easier for the kids of this age to understand the concept. Therefore, playing with colors and shapes are used in the beginning and they can build games to understand the concept of programming.\nWHAT YOU WILL LEARN\n- Learn about the problem, approach towards solving it and code it to build the problem-solving approach.\n- Step-by-step approach towards solving a problem.\n- Learn Python turtle programming in a fun way.\n- Learn the fundamentals of python concepts by doing various projects that use colors, shapes and games.\n- Understand the concept using real-life problems.\nWHO THIS BOOK IS FOR\nThis book is for all the students who have a passion and would like to see what all can be done by using programming. Any age group student can learn Python by using this book.\n- Introduction to Python, Turtle and Visual Studio Code\n- Playing with Color and Text\n- Playing with Shapes\n- Random Module\n- User-defined Functions\n- Game – Turtle Race\n- Game – Fidget Spinner\n- Game – Snake\nSangita Chadha has been working as Head of Computer Department in Ambience Public School, Safdarjung Enclave, New Delhi from last 12 years. She has over twenty years of experience in the field of education; teaching Computer Science, Informatics Practices and Multimedia & Web Technology to grades XI and XII; and has been multifold responsibilities at her school (Result In-charge, ERP, Website, Almanac, Magazine). She is a passionate learner and committed educator consistently working to make learning enjoyable for the learners. Her foremost classroom pedagogy is centred around project-based learning. She has conducted ICT and Net safety workshops for all stakeholders. She has been part of the curriculum development team for classes IX and X Information and Communication Technology, NCERT. She has co-authored class IX and X ICT for NCERT. She also co-authored Class XII Computer Science, NCERT. She has conducted Teacher Training workshops for SCERT Teachers.", "metadata": {"date": 1709306761000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00299.warc.gz", "language": "en", "language_score": 0.9280437231, "token_count": 624, "url": "https://in.bpbonline.com/products/coding-for-beginners-5"}, "document_id": "161", "score": 1.0, "aggregation_type": "majority"} +{"text": "Collaboration will deliver greater value, more coordinated health care to patients in Wake County\nRALEIGH, N.C. (February 14, 2017) — WakeMed Health & Hospitals and Duke Health have signed a joint operating agreement to work together to deliver highly-coordinated cardiovascular care, a broader scope of services and greater value and affordability to Wake County’s growing population of heart patients. Duke Health and WakeMed are also in discussions related to a similar collaboration involving cancer services in Wake County.\nThis is not a merger between the two organizations. Duke Health and WakeMed will continue to operate independently apart from the collaboration and maintain their own identities.\nThe heart care collaboration – Heart Care Plus+ – will serve the cardiovascular care needs of patients in Wake County, providing patients greater value and more options for quality heart care. On March 1, Heart Care Plus+ will begin a transition and integration process that will bring both heart teams together to work toward swift implementation. During the transition period, the goal is to introduce some new services and offerings through Heart Care Plus+.\nAs the trusted, preferred provider of heart care in Wake County for more than 50 years, WakeMed will continue to offer high-quality services to patients at the WakeMed Heart Center and its network of convenient physician practice locations, while providing an even broader scope of care by coordinating with Duke to provide additional specialty and sub-specialty services closer to home. Duke University Hospital will be available for highly complex surgical interventions (i.e. transplantation) that require its advanced surgical technologies and capabilities.\nDuke and WakeMed announced in June of 2014 an agreed-upon framework to explore and evaluate potential opportunities for clinical collaboration while maintaining their independence. Over time, the health systems determined that collaborating in heart and cancer care would enhance the scope, quality and value of care in ways that neither Duke nor WakeMed could achieve alone, and without the need for costly new construction or infrastructure.\n“This is a very exciting and important development that we believe will further enhance patient care in Wake County,” explains Donald Gintzig, WakeMed president & CEO. “As health systems continue to focus on improving the care and value we deliver to our patients, working together can help us all achieve greater coordination of care and clinical quality. As leaders in our respective areas of expertise, both Duke and WakeMed have the opportunity to learn a great deal from one another – all in the best interest of our patients and the care we deliver together.”\nAbout WakeMed Health & Hospitals\nServing the community since 1961, WakeMed Health & Hospitals is a nationally recognized, private, not-for-profit health care organization founded and based in Raleigh, N.C. The largest health system in Wake County, WakeMed exists to improve the health and well-being of our community by providing outstanding, compassionate, patient- and family-centered care to all. The 919-bed system comprises a network of facilities throughout the Triangle area, delivering health and wellness services that bring added value to the communities we serve.\nWakeMed is a leader in cardiac and vascular care, women’s and children’s services, emergency medicine and trauma care, physical rehabilitation, orthopaedics and neurosciences. Specialty facilities include the WakeMed Heart Center, Children’s Hospital, Women’s Pavilion and Birthplace, Women’s Hospital at WakeMed North, WakeMed Rehabilitation Hospital, Adult and Children’s Emergency Departments and a Level 1 Trauma Center.\nWakeMed’s team of more than 8,800 employees, 1,500 volunteers, 1,200 affiliated physicians, and the more than 280 physicians employed by WakeMed Physician Practices use the most advanced technologies along with the best minds and the biggest hearts to ensure the finest quality in health care and community health. For more information, visit www.wakemed.org.\nSOURCE: WakeMed Health & Hospitals", "metadata": {"date": 1709599686000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476592.66/warc/CC-MAIN-20240304232829-20240305022829-00798.warc.gz", "language": "en", "language_score": 0.9299921393, "token_count": 812, "url": "https://ecarolina.com/wakemed-and-duke-announce-heart-care-collaboration/"}, "document_id": "162", "score": 1.0, "aggregation_type": "majority"} +{"text": "Mike needs to borrow $50 in order to buy the carburettor that Ben's brother needs for his performance car. But no one in the family will lend him the money even though he is prepared to sell his beloved card collection.\nSubtheme(s): Gender roles and stereotypes,Multiculturalism\nThe 1970s saw a groundswell of political activism in Australia on many fronts: the peace movement, environmental protection, feminism and workers' rights. The Galbally Review of Post-Arrival Programs and Services for Migrants opened the door to the idea of migrants' rights, a concept that paved the way for multiculturalism.\nIn this clip, the role of the women in Mike's family is clearly defined. Ask students to analyse the women in Mike's family, their roles and the differences in their roles.\nAsk students to complete the 'historyface' template for the women in Mike's family: his grandmother (Yaya), mother (Janice) and aunt (Sofia). The students can share their findings with the rest of the class.\nSubtheme(s): Gender roles and stereotypes,Multiculturalism\nFashions of the 1970s extended the look established in the 1960s with the mini-skirt. Fashions for women became more daring and colourful, as 'mod', 'surfie', 'hippy' and 'disco' styles became fashionable. Fashions for men became more casual, pairing jeans with sandals, and flares with platform shoes.\nDiscuss the topic, 'How does fashion highlight the changing tastes in culture, attitudes and behaviour of each era?' and make a list of how fashion creates a 'point of view' in history.\nAsk students to talk with their parents about fashion in the 1970s. They could bring some photos or original outfits belonging to their parents and share these with the class.\nAsk students to use the body template in Student Activity Sheet H4.5 to create three different 1970s outfits using paper and fabric. A photo of the student's face can be added to the template to personalise it. Upload the images to the school website as an album of 1970s fashion.\nSubtheme(s): Customs and traditions,Entertainment and games\nCard collecting and trading has been a favourite pastime of many Australian children for decades. Collecting cards that are rare is the key to a good collection.\nAsk students to discuss the following questions and create a mind map of ideas:\nWhat types of cards are collected and traded?\nAre card collections valuable? If so, which are the most valuable collections?\nWhere did card collecting originate and when?\nWhat changes have impacted on card collecting and trading in the past 50 years?\nAsk students to discuss their card collections. Have them write a report on why they collect these types of cards, how they purchase or trade them, what type of cards they need to complete the collection, and which cards are most valuable to them and why.\nAsk students to design their own card that would fit into the collection. The card must have an image and text. It must have a registration number that fits with the number order of the collection.\nAlternatively, ask students to create a series of five cards depicting something of interest to them. The cards should include a picture of the item on the front and information on the back. Students could give a short presentation on why their cards are the most exclusive and sought after by other collectors.\nThe Australian Curriculum: English aims to ensure that students:\nlearn to listen to, read, view, speak, write, create and reflect on increasingly complex and sophisticated spoken, written and multimodal texts across a growing range of contexts with accuracy, fluency and purpose\nappreciate, enjoy and use the English language in all its variations and develop a sense of its richness and power to evoke feelings, convey information, form ideas, facilitate interaction with others, entertain, persuade and argue\nunderstand how Standard Australian English works in its spoken and written forms and in combination with non-linguistic forms of communication to create meaning\ndevelop interest and skills in inquiring into the aesthetic aspects of texts, and develop an informed appreciation of literature.\nCustoms and traditions,Entertainment and games\nMike has a card collection that is important to him. As a class, discuss the reasons why Mike might be interested in collecting cards. Ask the students to consider:\nWhat does this tell the audience about the character of Mike?\nWhat could be the reasons the filmmaker included this information in the story?\nConduct a class survey of the things students collect and present these findings as a pictorial representation such as a bar graph, or with text and images. Evaluate and assess the most popular collections and describe the reasons given by students for collecting these items.\nAs an extension activity, students can survey members of their family (parents, grandparents and siblings) to find out what they collected when they were young. Encourage students to collate this information on a graph, electronic spreadsheet, or record it manually on paper.\nThe survey results can be presented to the class, showing the differences and similarities in collections over the years. As a class, discuss the variety of objects collected over different generations and highlight the differences in objects collected today compared to in the past.\nEncourage students to bring examples of collections to the classroom to share and compare.\nArt, music and literature,Fashion,Relationships\nMusic is used by the filmmaker to introduce Mike's young aunt Sofia as she plays records in her bedroom with her friend. As a class, discuss why the filmmaker chose to use music to introduce this scene and focus on Sofia when she held a record in her hand as music was played. Was this to indicate her interest in music?\nAsk students to create a character profile of Sofia that answers the following questions:\nHow is Sofia dressed?\nWhat type of fashion are her clothes representative of for the era?\nWhat could have influenced her style?\nWhat style of music is she listening to?\nWhat are her likes and dislikes?\nWhat are her hobbies and interests?\nThe character profile can be created using the template from Student Activity Sheet E4.4.\nEntertainment and games,Inventions and electronic media\nAsk students to think about Sofia playing a favourite record in her room with her friend and relate it to the activity called ‘Record Collection’ in the clip ‘Conscription’ ten years earlier in 1968. There Sofia was ten years old and asked to look after Michaelis's precious record collection of LPs (Long Playing records).\nAsk students to find out more information about records and the format of singles and EPs in the 1960s and 1970s. Ask students to draw up a list of the ways music is played in the twenty-first century. Students can then compile a list of popular artists and songs of the era and create a 1970s playlist to share with the class.\nFrom the list, ask students to select a group that is unknown to them and research information on the group. Ask students to design a record cover for an album by the group. It could be an album that was produced, or an imaginary one. The album cover should list eight and ten songs the group were known for.", "metadata": {"date": 1709479747000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476396.49/warc/CC-MAIN-20240303142747-20240303172747-00798.warc.gz", "language": "en", "language_score": 0.9609186649, "token_count": 1497, "url": "https://myplace.edu.au/teaching_activities/clip/3413"}, "document_id": "163", "score": 1.6666666666666667, "aggregation_type": "majority"} +{"text": "StayNTouch, a leader in cloud hotel property management systems (PMS) and guest-centric technology, today announced the appointment of Prabol Bhandari as Chief Technology Officer.\nMr. Bhandari comes to StayNTouch with over a decade of experience in cloud technology and data analytics, including as the Strategy Lead for Cloud Consumption at Dell/EMS, and as a Director at Anglepoint focusing on product development and business intelligence. As the Chief Technology Officer at StayNTouch, Mr. Bhandari will be responsible for growing StayNTouch’s product and engineering teams, driving forward technological innovation and architectural simplicity, and accelerating the development of the company’s intuitive, secure, and highly efficient guest-centric PMS.\n“I am happy to have Prabol join us to lead StayNTouch’s Technology,” said Tom Underwood, CEO of StayNTouch, “Prabol will lead an experienced and talented Product team headed by Nicki Dehler, a group of solutions-focused innovators, and an agile and highly skilled team of developers. Prabol’s ability to understand customer needs and market dynamics will allow him to vision our technology to meet the challenges of our industry, with simplicity, maximum efficiency, and security at the core of our product development.”\n“I’m excited to join StayNTouch and lead such a talented product and engineering team”, replied Mr. Bhandari. He continued, “I look forward to helping the company deliver on its core mission of providing hotels with the most efficient, intuitive, and easy-to-deploy PMS technology on the market. We’ll continue to innovate in ways that empower hoteliers to deliver more satisfaction to their guests.”\nStayNTouch provides a native cloud and easy-to-use hotel property management system (PMS) that enables hotels to raise service levels, drive revenues, reduce costs, and ultimately captivate their guests. Backed by a team of professionals with deep roots in the hospitality industry, StayNTouch is a trusted partner to many forward-thinking hotels and resorts, including the TWA Hotel, First Hotels, Conscious Hotels, Margaritaville, Valencia Hotel Group, and Modus Hotels.", "metadata": {"date": 1708885072000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474641.34/warc/CC-MAIN-20240225171204-20240225201204-00799.warc.gz", "language": "en", "language_score": 0.9410049319, "token_count": 471, "url": "https://www.stayntouch.com/news/stayntouch-appoints-prabol-bhandari-as-cto-to-accelerate-innovation-of-guest-centric-cloud-pms/"}, "document_id": "164", "score": 0.0, "aggregation_type": "majority"} +{"text": "About Vision Services\nThe Four Rivers Vision Special Education Program provides special education vision services for children 3-21 years of age whose functional vision impact their educational environment and curriculum.\nEligibility is applied when the Eligibility Determination Conference (EDC) participants determine the vision has an adverse effect on learning and requires special education services to address a visual impairment.\nIf eligibility is determined, an Individualized Education Program (IEP) is developed by the IEP team. The initial IEP team will consist of the following members: Administrator, Local Educational Agency (LEA), Vision Itinerant, Special Education and General Education Teacher. Outside agency representatives and/or related service providers may be included on the team. Related services such as speech therapy, occupational therapy and physical therapy are provided to children when these services are recommended and considered a necessary support to the child's educational\nprogram. The IEP team writes goals and objectives specifically for an individual child and is developed prior to the child's entrance into the program. The IEPs are revised annually by the IEP team.\nThe philosophy as a vision Itinerant for students having vision impairments is to provide quality education services in the skill areas impacted by the vision deficits in order to promote progress in the general curriculum commensurate with the students' abilities.\nThe vision itinerant will travel to schools within the Four Rivers Special Education District which consists of 6 counties and 19 school districts. Consultation services to the teacher shall be provided when appropriate. The program model for direct \\/ision\nservices shall be either self-contained, resource, or push-in the classroom. Students shall participate in the least restrictive environment of classes where applicable.\nThe program shall provide:\nSkills for independence\nBraille curriculum/instruction, when appropriate\nSpecial low vision/technology materials and devices\nLow vision skills\nSupport for school staff and parents\nFunctional Vision Assessments\nCase Management Responsibilities for IEP's\nCollaboration with ISVI (Illinois School for the Visually Impaired)\nPlease contact the Four Rivers Special Education District Vision Supervisor with any questions:\nFour Rivers Special Education District\nVision Program Supervisor\n936 W. Michigan Ave.\nJacksonville, IL 62650\n217-245-7174 ext. 271", "metadata": {"date": 1709371315000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475806.52/warc/CC-MAIN-20240302084508-20240302114508-00898.warc.gz", "language": "en", "language_score": 0.9043749571, "token_count": 470, "url": "https://www.frsed.org/page/vision-services/"}, "document_id": "165", "score": 0.0, "aggregation_type": "majority"} +{"text": "All exams for the mechanics course in industrial engineering and management have been lost. The fifty students in the course now have to take a resit, and they’re not happy.\nThe students last week received an email about the exam, which they sat in April. ‘We thought we were getting our grades, but instead they told us we have to retake the exam on May 26’, says Temmo Rijken (21).\nThis solution is fairly unsympathetic, the students feel. ‘This is a very complex course, and now they’re asking us to retake the exam in the middle of the block, when we’re trying to focus on other courses’, says Temmo. ‘We can’t just do that. Most students would have to take a whole week to study for it.’\nIf it were up to the students, they’d prefer an alternative assignment. One they’ll get a month to complete, for instance, so they can manage their time and won’t suffer any delays in other courses.\nGerald Jonker, programme director at the bachelor of industrial engineering and management, understands the students’ concern and isn’t pleased with how the situation worked out. ‘We’re seriously considering their suggestions.’\nThe exam committee is now exploring alternative options. ‘But I can’t say anything about that, it’s up to the committee to make that decision. But we’re honestly trying to prioritise the students’ interests and come up with the best solution.’\nExactly what happens remains a mystery. All lecturers in the vicinity at the time of the exam have been emailed, the courier service has been questioned, and everyone with even the slightest access to the exam has been talked to. ‘We considered every possible angle, even the unlikely ones’, says Jonker. But so far, the case has not been solved.\nIt definitely wasn’t the course lecturer’s fault, he says. After the exam at the Aletta Jacobs hall, they placed the box in the room where all exams are temporarily kept. Lecturers can only access this room with the help of a concierge, who can see the door to the room at all times.\nSo while procedures were followed, the box was gone when the lecturer returned. ‘As far as I know, this has never happened before. It’s really unfortunate, especially for the students’, says Jonker.\nWhat if another lecturer sees they accidentally took the wrong box with them? ‘The exam committee will have to decide whether the exams are still valid.’", "metadata": {"date": 1709203151000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474808.39/warc/CC-MAIN-20240229103115-20240229133115-00499.warc.gz", "language": "en", "language_score": 0.9651020765, "token_count": 565, "url": "https://ukrant.nl/dozens-of-exams-lost-students-have-to-take-a-resit/?lang=en"}, "document_id": "166", "score": 1.0, "aggregation_type": "majority"} +{"text": "Prepare for an epic adventure in the dynamic world of One Punch Man World! In this guide, we delve into the exhilarating gameplay that awaits you in this bold and action-packed mobile game. Get ready to join forces with iconic heroes, battle formidable foes, and experience the thrill of becoming a legendary hero yourself. Let's embark on an overview of the captivating gameplay that defines One Punch Man World.\nOne Punch Man World, presented in bold to emphasize its significance, is a mobile gaming sensation that brings to life the beloved characters and exhilarating battles of the renowned One Punch Man universe. Developed to deliver an immersive gaming experience, it invites players to explore a richly detailed world, filled with challenges, quests, and epic showdowns.\nThe gameplay of One Punch Man World revolves around strategic combat, character progression, and immersive storytelling. Players assume the role of heroes tasked with protecting the world from imminent threats and villains. Key features include:\nHero Selection: Choose from a diverse roster of heroes, each with unique abilities, strengths, and combat styles. Whether you prefer speed, strength, or tactical prowess, there's a hero suited to your playstyle.\nDynamic Combat: Engage in fast-paced battles against waves of enemies and formidable bosses. Utilize intuitive controls and powerful skills to unleash devastating combos and emerge victorious in the heat of battle.\nQuests and Challenges: Embark on thrilling quests and challenges across diverse landscapes and environments. From rescuing civilians to thwarting villainous schemes, every mission offers rewards and opportunities for character growth.\nAlliance and Cooperation: Join forces with other players in alliances and guilds to tackle cooperative challenges and participate in epic multiplayer battles. Collaboration and teamwork are key to overcoming the toughest adversaries.\nCharacter Progression: Enhance your heroes' abilities and attributes through leveling up, acquiring new equipment, and unlocking powerful upgrades. Customize your heroes to suit your preferred playstyle and optimize their strengths for battle.\nWith its engaging gameplay mechanics and richly immersive world, One Punch Man World offers an unparalleled gaming experience for fans and newcomers alike. Dive into the action, unleash your inner hero, and embark on a journey filled with excitement, camaraderie, and epic battles. Prepare to test your skills, defy the odds, and emerge as a true legend in the vibrant universe of One Punch Man World!", "metadata": {"date": 1709103106000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474697.2/warc/CC-MAIN-20240228044414-20240228074414-00598.warc.gz", "language": "en", "language_score": 0.896127522, "token_count": 477, "url": "https://amongusio.io/one-punch-man-world"}, "document_id": "167", "score": 0.0, "aggregation_type": "majority"} +{"text": "Whether you want to cultivate a crop as a farmer or desire to have a beautiful garden in your backyard, understanding the difference between annual, Biennial and perennial plants is essential. These three types of plants have distinct needs; depending on your goal for growing them, it’s important to meet those needs accordingly.\nWhat Is A Biennial Plant?\nIn addition to annual and perennial plants, another category falls between these two groups, known as biennial plants. Biennial plants are a type of flowering plant that have two growing periods, or years, to finish their life cycle. In the first year, these plants focus on creating roots, stems, and leaves. In the second year, they start producing flowers, fruits, and seeds before their life ends.\nWhat Is A Perennial Plant?\nA perennial is a type of plant that lives for several years. Perennials are often resilient to cold and resume their growth in the spring season.\nAnnual vs. Perennial Plants\nGenerally, annuals are plants that live, grow, produce seeds, and die within one year. The seeds from that plant will start the same cycle in the next year. Perennials, on the other hand, are plants that live for more than two years. They can produce seeds in the first year, like annuals, but the original plant doesn’t die. Instead, it continues to grow and can produce more seeds in the second year, and so on .\nWhy Annual, Biennial, Or Perennial Plants?\nAnnuals (such as Ageratum, Amaranthus, Cornflower, etc.) are a boon to gardens because of their vibrant hues, long blooming period, and ease of cultivation. Their capacity to continuously produce striking flowers or decorative leaves from the beginning of summer until frost makes them extremely valuable. Annuals are excellent choices for bright window boxes, containers, hanging baskets, and especially gardens used for educational purposes, such as in schools.\nThe rapid growth of annuals from seeds or transplants can be a rewarding experience. There are even cool-season annuals, like pansies and ornamental kale, which can be planted in the fall, serving as replacements for summer annuals in various settings, from containers and window boxes to gardens .\nIn the food industry, many economically important food crops are annuals, such as corn, wheat, peas, and others.\nPansy flowers (Annual plant)\nPerennials (such as Tulip, narcissus, Dwarf iris, etc.) offer certain benefits because of their ability to return each year. When cultivated in suitable conditions, these plants can quickly fill spaces, often reaching their full size a few years after planting and forming large, eye-catching groups. With hundreds of distinct perennials, each offering unique textures, colors, scents, and shapes, the process of choosing the right plants can be an exciting journey. While most perennials have a relatively brief blooming period, typically between one to three weeks, some varieties, like the coreopsis, can bloom consistently for up to six weeks. With a thoughtful selection of perennials, you can maintain interest in your garden from the beginning of spring until frost and even throughout the winter .\nIn agriculture, various crops that hold significant economic value are perennials and produce a harvest for several years. These include all tree crops (apple, citrus, etc.), alfalfa, mint, and others.\nDwarf Iris flower (Perennial Plant)\nBiennial plants, like certain types of bellflowers and some forget-me-nots, follow a two-year life plan. You typically find biennial plants in climates with distinct seasons, and they often endure winter months by going dormant underground. These differ from annuals which live for a year, or perennials, which live for multiple years.\nIn agriculture, an important plant in this group is the carrot. We usually pick carrots in their first year when the root, the part we eat, is fully grown. But if we leave it untouched, the carrot will use the nutrients stored in its root to grow flowers and seeds in its second year.\nForget-me-not flower (Biennial plant)\nTable Of Annual And Perennial Flowers\n(Botanical And Common Name) \n|Centaurea cyanus, Bachelor Button (cornflower)\n|Achillea hybrids, Yarrow\n|Cosmos bipinnatis, Cosmos\n|Baptisia australis, False indigo\n|Gomphrena globose, Globe Amaranth\n|Iris reticulata, Dwarf Iris\n|Lantana camara, Lantana\n|Callirhoe involucrate, Prairie winecups\n|Petunia x hybrida, Petunia\n|Delosperma cooperi, Purple ice plant\n|Portulaca grandifloria, Rose Moss\n|Gypsophila paniculate, Baby’s breath\n|Sanvitalia procumbens Creeping Zinnia, Trailing Sanvitalia\n|Rudbeckia fulgida, orange coneflower or Black-eyed Susan\n|Tithonia rotundifolia, Mexican Sunflower\n|Lavandula angustifolia, English lavender\nCharacteristics And Impacts Of Annual vs Perennial Systems In Agriculture\nIn essence, while annual plants have their benefits, especially in agricultural production, perennial systems offer advantages in terms of soil health, water conservation, and nutrient retention. Some of the most important differences between annual and perennial plants in agriculture are as below [2, 4]:\nAnnuals: Annual plants generally propagate through seeds. After maturing and flowering, they drop their seeds which then germinate and grow into new plants the following year. However, some annual and biennial plants, like marigolds, violas, pansies, and snapdragons, are best started in a propagation bed or tray and then transplanted to the garden as small plants.\nPerennials: In contrast, perennial plants live for more than two years. They can be propagated in several ways, including by division, cuttings, and seeds.\nLet’s look deeper at propagation by division, commonly used for perennials. For fall-blooming plants like asters, you divide them in early spring. Conversely, spring bloomers like irises can be divided in late summer or early fall. You usually take vigorous shoots from the outer part of a clump, divide the plant into several sections, and replant. Small divisions may not bloom much in the first year after planting.\nPropagation by cuttings is another method used for many perennials. Here, you take tip cuttings from the plants and place them in a clean planting mix. This method is more complex and requires good care, including maintaining humidity and temperature, to ensure that the cutting forms roots.\nRudbeckia Fulgida flower (Perennial plant)\nFrequency of Fertilizing: Annual plants need regular fertilizing due to their rapid growth, approximately every three weeks. In contrast, established perennials generally need less frequent fertilizing – often just at the start of their growth period each year. Some late-blooming perennials may require monthly feedings until September.\nInitial Fertilizing: Both annuals and perennials can benefit from initial fertilization at planting time. You can incorporate about 5 pounds of 5-10-5 or 5-10-10 fertilizer per 100 square feet.\nSupplemental Fertilizing: After planting, annuals should be fertilized regularly to support their rapid growth. Conversely, perennials usually only need extra nutrients twice per year if soil conditions are good.\nTiming based on Blooming: Perennials that bloom in late summer or fall, like asters, need regular fertilization before blooming, while those that complete their growth by June, like peonies, don’t need midsummer fertilizer. Annuals typically require consistent fertilization throughout their growing season due to their continuous growth and blooming.\nPetunia flower (Annual plant)\nAnnuals: Since they complete their life cycle in a single growing season, generally have shallower root systems. As a result, they often require regular watering. This is because their roots don’t extend deep into the soil to access more distant water reserves. However, there are exceptions. For instance, cosmos (Cosmos bipinnatus), a type of annual, can tolerate drought condition spells in the summer.\nPerennials: On the other hand, perennials usually have deeper root systems. This allows them to withstand dry conditions better once they are established. Nevertheless, they shouldn’t be allowed to dry out during their first growing season. They need consistent watering in their first year to establish their root systems effectively.\nYarrow flower (Perennial plant)\nAnnuals: These plants live for just one growing season. After they bloom and produce seeds, they die.\nPerennials: They live for more than two years, producing flowers and seeds multiple times throughout their lifespan.\nAnnuals: Soil profiles under annual crops may experience up to 5 times more water flow compared to those supporting perennials.\nPerennials: Perennial systems, due to their extensive root network, help in reducing water flow, which in turn conserves water and nutrients.\nBachelor Button flower (Annual plant)\nAnnuals: Annual systems can lead to a significant increase in nutrient loss, especially nitrogen.\nPerennials: They efficiently capture and use available nutrients, resulting in minimal nutrient loss.\nAnnuals: In order to cultivate annual plants, fields need to be replowed and replanted each year. This can result increase the risk of soil erosion.\nPerennials: These plants are significantly more effective in controlling soil erosion. Their continuous cover helps maintain topsoil, which is vital for soil health.\nPurple ice flower (Perennial plant)\nCompetition With Weeds\nAnnuals: They are not well synchronized with yearly climatic and soil conditions; hence, they often struggle to compete with weeds for water and nutrients.\nPerennial: They are usually adapted to local conditions, often resulting in natural resistance against weeds without requiring significant intervention.\nAnnuals: They need high amounts of fertilizers and herbicides due to their struggle against weeds and short growth window.\nPerennials: Generally require fewer inputs as they are better adapted to local conditions.\nCosmos flower (Annual plant)\nAnnuals: Their cultivation can lead to water pollution due to soil and agrochemical runoff. They contribute significantly to non-point-sourced nitrogen and phosphorus in water systems.\nPerennials: Are often recommended for conservation efforts, as they help improve water quality and reduce soil erosion. They typically have deeper roots which can help in preventing nutrient runoff.\nAnnuals: While they might offer economic benefits in terms of harvest, their environmental costs can lead to issues like water treatment costs for communities.\nPerennials: While potentially less profitable than high-demand annual crops, their environmental benefits could lead to long-term economic gains for the community by preserving local ecosystems and reducing water treatment needs.\nIn conclusion, while annual plants are often staples in agricultural production, considerable environmental challenges are associated with their cultivation. On the other hand, perennial plants, although less common in mainstream agriculture, offer promising solutions for sustainable land management and conservation. It’s essential to strike a balance between production and conservation to benefit the environment and local communities.", "metadata": {"date": 1709056003000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474676.79/warc/CC-MAIN-20240227153053-20240227183053-00198.warc.gz", "language": "en", "language_score": 0.9418643713, "token_count": 2409, "url": "https://floristkid.com/annual-vs-perennial-vs-biennial-plants/"}, "document_id": "168", "score": 3.0, "aggregation_type": "majority"} +{"text": "This & That!\nPLEASE NOTE: OUR OFFICES WILL BE CLOSED MONDAY, MAY 25TH IN HONOR OF MEMORIAL DAY.\nHOA VIOLATIONS: As the weather gets nicer in the Las Vegas Valley, the HOA police seem to be out in force. PLEASE everyone, pull a weed when you see them, put the garbage cans away, don’t give the HOA police a reason to site the property. If we have sent you a letter, please we need your cooperation and return the response form to us. If a violation is ignored and a fine is issued and we have to send someone, you, the tenant will be charged. NO EXCEPTIONS.\nRENTS: Remember if you have charges on your account, your payments will go towards those charges first and you may be short on rent. It is imperative that you are up-to-date on all payments. AVOID A 5-DAY NOTICE.\nMAINTENANCE REQUESTS: All requests MUST be in writing, either go to the website, email, fax or mail your request. A true emergency, call 911 or 702.743.8544.\nJUST A REMINDER…IF YOU HAVE RECENTLY MOVED INTO A SMART PROPERTY, MAKE SURE THAT YOU HAVE RETURNED YOUR PROPERTY CONDITION REPORT TO US.\nSMART Garage Sale! Do you need any furniture—2 couches, 1 matching chair and 2 ottomans that match—they are in GREAT shape, leather—need to sell $600 for all or can be split up. Email Cindi if interested—I have photos!\nFOR ALL MOM’S\n“A mother is the truest friend\nwe have, when trials, heavy\nand sudden, fall upon us; when\nadversity takes the place of\nprosperity; when friends who\nrejoice with us in our sunshine,\ndesert us when trouble thickens\naround us, still will she cling to\nus, and endeavor by her kind\nprecepts and counsels to dissipate the clouds of darkness, and cause peace\nto return to our hearts”. —Washington Irving\nHappy Mother’s Day for:\nNew mothers, coming to terms with new responsibility\nExpectant mothers, wondering & waiting\nThose who are tired, stressed or depressed\nThose who struggle to balance the tasks of work & family\nThose who are unable to feed their children due to poverty\nThose whose children have physical, mental or emotional disabilities\nThose who have children they do not want\nThose who raise children on their own\nThose who have lost a child\nThose who care for the children of others\nThose whose children have left home\nAnd for those who desire to be a mother has not been fulfilled.\nBless all mothers, that their love may be\ndeep and tender, and they may lead\ntheir children to know and do what is\ngood, living not for themselves.", "metadata": {"date": 1709459980000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476211.69/warc/CC-MAIN-20240303075134-20240303105134-00598.warc.gz", "language": "en", "language_score": 0.90743047, "token_count": 627, "url": "https://www.managevegas.com/tenant-newsletter-may-2015/"}, "document_id": "169", "score": 0.0, "aggregation_type": "majority"} +{"text": "About Halga Sands\nI'm a Psychic, Intuitive and Empath, and I feel your emotions, your spirit and your energy. My gifts come from an angel that I connected with at a very young age and she presented me with gifts of love, compassion, empathy and deep insight. I have been helping people with relationship turmoil, conflicts and life-altering decisions for over 25 years. Let me help you to better understand your life. I hear your voice, I sense you, and it is as though I walk right through you, and in that moment, I understand you. As we talk, I will tune into your energy and can see where and how to guide you to a happier, more complete self. Your natural gifts will unfold and peace and harmony will take hold. I will empower you to control your life with an inner confidence. A consultation with me will be real, fair and honest.", "metadata": {"date": 1709186388000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474784.33/warc/CC-MAIN-20240229035411-20240229065411-00299.warc.gz", "language": "en", "language_score": 0.962482214, "token_count": 184, "url": "https://www.psychicpowernetwork.com/psychic-readings/halga-sands/"}, "document_id": "170", "score": 0.0, "aggregation_type": "majority"} +{"text": "Are you in the market for waste removal and disposal services in King's End that are both prompt and efficient? Do you need a service that can help you transport bulky and heavy construction or demolition waste from your site to the correct disposal site?\nAt Skip Hire Worcestershire, we offer high-quality grab hire services in King's End that are perfect for anyone looking for a responsible way to dispose of their waste. With our reliable grab lorries and highly skilled personnel, we guarantee a hassle-free and cost-effective experience.\nGrab hire is an environmentally-friendly and cost-effective way of disposing of waste materials. In the United Kingdom, grab hire has grown to become one of the most popular methods of removing construction, demolition, and garden waste. Unlike traditional skip hire, grab hire involves the use of specially designed lorries that are equipped with hydraulic arms and grab buckets. These lorries easily load waste materials onto their bodies and quickly transport them to the designated waste disposal sites.\nAt Skip Hire Worcestershire, we offer exceptional grab hire services in King's End, and we are proud to be one of the few skip hire companies in Worcestershire to have incorporated this service in our operational framework. Our staff is highly skilled at operating our grab lorries, ensuring that the process runs smoothly and efficiently.\nAt Skip Hire Worcestershire, we understand the importance of reliability when it comes to waste disposal. Our experienced drivers and grab hire personnel are always on standby to ensure prompt pickup and disposal of your waste material. We have a wealth of experience in the industry and use the latest technology to ensure that our services are always efficient.\nAt Skip Hire Worcestershire, we are committed to providing our clients with the best customer experience possible. We have a team of friendly and knowledgeable customer service representatives who are always on hand to answer any questions that you may have about our grab hire service.\nAt Skip Hire Worcestershire, we understand that cost is an essential factor when choosing a waste disposal service. That is why we offer competitive prices for our grab hire services. We pride ourselves on providing affordable and reliable waste disposal services to our clients in King's End.\nWe understand the importance of environmental sustainability, and we are committed to reducing the impact of our waste disposal services on the environment. Our grab lorries come fitted with noise-cancellation technology, and we ensure that all waste is transported to the appropriate waste management facility, where it is recycled or disposed of in the most responsible way possible.\nIf you're looking for a grab hire company in King's End that can provide reliable, efficient, and cost-effective services, look no further than Skip Hire Worcestershire. You can reach us at 01905 928044, where one of our customer service representatives will be happy to help you with any queries you may have. Alternatively, you can contact us through our email address, [email protected].\nAt Skip Hire Worcestershire, we are committed to delivering high-quality grab hire services to our clients in King's End, and we look forward to helping you dispose of your waste in a responsible and sustainable way.", "metadata": {"date": 1708905670000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474649.44/warc/CC-MAIN-20240225234904-20240226024904-00098.warc.gz", "language": "en", "language_score": 0.941727519, "token_count": 658, "url": "https://skiphire-worcestershire.co.uk/grab-hire/king's-end/"}, "document_id": "171", "score": 2.0, "aggregation_type": "majority"} +{"text": "The prevalence and follow of footbinding various over time and by region and social class. The apply may have originated amongst court dancers through the Five Dynasties and Ten Kingdoms interval in 10th-century China, and progressively became popular among the many www.foreignbridesguru.com/meet-chinese-women elite during the Song dynasty. Footbinding finally unfold to lower social classes by the Qing dynasty (1636–1912). Manchu emperors attempted to ban the apply in the 17th century, but failed. It has been estimated that, by the 19th century, 40–50% of all Chinese ladies might have had bound toes, rising to virtually one hundred pc in upper-class Han Chinese girls. Foot binding, or footbinding, was the Chinese customized of breaking and tightly binding the toes of younger girls in order to change their shape and size. Feet altered by footbinding were generally identified as lotus feet, and the shoes made for these toes were known as lotus footwear.\n- Bravery, strong mastery of martial artwork, and unique management are frequent traits of those heroines.\n- The very first thing you should do is confidently strategy the Chinese girl who caught your consideration and not to give up too easily even when she doesn’t appear particularly interested at first.\n- Invite a Chinese wife to free up a day for a romantic outing.\n- Of course, Western traditions are gradually penetrating the lives of many Chinese families, so right here it’s essential to debate this level individually with the woman.\nObviously, extra research is important in order to more precisely discern and perceive these patterns. These findings do lend support to change principle, as every sex does seem like approaching relationship and intimate relationships with somewhat totally different perceptions and targets. Men within the pattern have been proven to be barely older than the ladies (20.sixty nine versus 20.31 years of age, respectively). In regard to religiosity, most respondents reported collaborating in non secular activities just a few occasions annually. Self-esteem levels reported by the respondents were moderately excessive, with no important differences shown between women and men. Neither sex appeared to be overly anxious to turn out to be parents, as their relative responses to the question regarding pro-natalist attitudes was considerably low.\nThe determination to travel to China to satisfy Chinese girls is certainly a daring one. There are tens of millions of young and enticing girls living in China, so wherever you go, you’ll meet lots of them.\nIn contrast to medieval Europe, beneath the Song emperors, class status was no longer something inherited however earned by way of open competition. The old Chinese aristocratic households discovered themselves displaced by a meritocratic class called the literati. Entrance was gained via a rigorous set of civil service exams that measured mastery of the Confucian canon. Not surprisingly, as intellectual prowess got here to be valued extra extremely than brute energy, cultural attitudes concerning masculine and female norms shifted towards extra rarefied beliefs. While naming your daughter Zhi won’t make positive that she’ll be clever past her years, it positive won’t damage giving her a name corresponding to this!\nFor most people within the western world, all you have to do is select a date that works best for you and your bride. However, in phrases of Chinese weddings, things are a bit completely different. My life has changed so much because the COVID-19 pandemic began, and now I’m in search of a dependable and fun partner to stay and travel with. My hobbies include enjoying Mafia and cooking cheesecakes.\nIn China, irises are the symbol of spring and new life. In historic times it was thought that irises could rid a room of evil spirits and substitute them with pure ones. During the early 2000s, China elevated its interaction with the surface world, especially with the us During this time, Chinese American names grew to become extremely popular. One prevalent name was Lisha, which is the Chinese model of the name Lisa. Although this name isn’t quite as in style in 2021, it could presumably be a superb selection for your daughter if your beloved ones is Chinese American or if you stay in the United States.\nDetermining Chinese Girls\nThese enticing and sensible girls additionally really love some new feelings and adventures. They never like to take a seat in one place, and so they prefer to journey and meet new folks. That’s why you need to prepare yourself for a lot of travels, meetings and new emotions.\nAsian Magnificence On-line\nWe provide tips for each facet of the courting life from first date advice to the means to create the right online dating profile. With giant Chinese communities in New York, San Francisco, and Los Angeles, we additionally offer region specific recommendation in terms of finding the proper courting spots and ideas. Check out what our experts have to say about your current situation and placement by testing the journal at present.\nTips On How To Meet Chinese Language Ladies: The Art Of Seducing Asians\nThe video gives some very clear ideas of what the cultural and societal values are. It is also a stab at an earlier video made by some guys complaining about not being able to discover a spouse because of the gender imbalance. The very first thing you’re going to need to do is to become a member of one of many relationship sites/apps I mentioned above. You’ll then need to make contact with A LOT of members….hundreds of members .\nCommunication is vital on any relationship site, and Tantan makes it enjoyable. Communication is just open to customers who make a match by swiping proper. Once the match is made, although, Tantan provides more communication (and for free!) than most different websites. This includes the movies or voice messages for a more private communication experience.\nMuch of the navy cadre was demobilized and assumed civilian administrative positions. In 1951, despite an engagement of Chinese fight troops within the Korean War, 150,000 girls cadres were assigned to civilian positions. Chinese women soldiers did go to war during the Korean War as cultural staff, nurses, doctors, and phone operators. These PLA ladies were ostracized as had been most Chinese POWs once they returned home.", "metadata": {"date": 1708888700000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474641.34/warc/CC-MAIN-20240225171204-20240225201204-00799.warc.gz", "language": "en", "language_score": 0.9618296027, "token_count": 1287, "url": "https://helvetica-avocats.ch/08142022/"}, "document_id": "172", "score": 0.0, "aggregation_type": "majority"} +{"text": "We will explore the functions and benefits of dehumidifiers. Whether you are dealing with excess moisture in your basement, bathroom, or crawl space, or simply looking to maintain a healthy living environment, a dehumidifier is a valuable appliance to consider. We will discuss the various types of dehumidifiers, considerations for choosing the best one, and popular brands such as Garvee. we will address questions like how a dehumidifier works and the advantages of having one in your home.\nWhat is a Dehumidifier?\nA dehumidifier is an electrical device that reduces and regulates the level of humidity in an enclosed space. Its primary function is to extract excess moisture from the air, preventing the growth of mold, mildew, and other harmful microorganisms. By using a dehumidifier, you can create a more comfortable and healthier living environment.\nDifferent Types of Dehumidifiers\nDehumidifiers come in various types, each designed to cater to specific needs and spaces. This section will discuss three main types: refrigerative/compressor dehumidifiers, desiccant dehumidifiers, and whole-house dehumidifiers. By understanding their differences and typical applications, you can choose the most suitable dehumidifier for your requirements.\nConsiderations for Choosing the Best Dehumidifier\nWhen selecting a dehumidifier, several factors should be taken into account. This section will provide insights into considerations such as area coverage, moisture extraction capacity, portability, energy efficiency, noise level, additional features (such as pumps and humidistats), and maintenance requirements.\nAdvantages of Using a Dehumidifier\nUsing a dehumidifier offers a range of benefits beyond just reducing excess moisture. This section will explore the advantages, including the prevention of mold and mildew growth, improved air quality leading to allergy relief, enhanced comfort, and energy efficiency, as well as protection for furniture and valuables from damage caused by excessive humidity.\nIn conclusion, a dehumidifier plays a vital role in maintaining a healthy, comfortable, and moisture-free environment in your home. With an understanding of different dehumidifier types, key considerations when selecting one, and knowledge about popular brands, you will be equipped to make an informed decision. Whether you need a dehumidifier for a specific space or for your entire house, the advantages it offers, such as preventing mold growth and improving air quality, make it a valuable addition to any home.", "metadata": {"date": 1708647899000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473871.23/warc/CC-MAIN-20240222225655-20240223015655-00799.warc.gz", "language": "en", "language_score": 0.8880279064, "token_count": 516, "url": "https://www.garvee.com/blogs/office-products/what-does-a-dehumidifier-do-1"}, "document_id": "173", "score": 3.0, "aggregation_type": "majority"} +{"text": "Apple cider vinegar is not a kitchen staple but a profound natural remedy. Hippocrates- the father of modern medicine- first used ACV to treat wounds in 400 BC. Since then, apple cider vinegar remedies have a strong repute for their benefits.\nACV treats many health issues, including obesity, high cholesterol, and high blood pressure. It is also a potent anti-inflammatory agent. Thus, it cures many diseases produced due to inflammation, such as arthritis. Combined with other healthy choices, ACV can do wonders for your health.\nWhat is Apple Cider Vinegar?\nApple cider vinegar is a fermented liquid made from apples. Fermentation converts the sugar present in apples into acetic acid. Besides acetic acid, ACV also contains polyphenols, antioxidants, and vitamins.\nThe ‘mother’ vinegar- the unfiltered one- is more beneficial for your body. It has a cloudy appearance due to enzymes, probiotics, proteins, pectin, and minerals.\nWhat is Arthritis?\nArthritis is a common disorder affecting the joints. It causes swelling and pain in the joints, limiting a person’s mobility.\nThe main symptoms of arthritis are\n- joint stiffness\n- joint swelling\nThe most prevalent types of arthritis are:\n- Rheumatoid Arthritis (RA) – is a chronic autoimmune disease in which your immune system targets a healthy joint tissue by mistake.\n- Osteoarthritis (OA) – damage to cartilages leads to this type of arthritis, causing bones to collide and get inflamed.\nThere is no cure for arthritis, but medicines can reduce the pain and symptoms. But, medications for arthritis come with greater side effects.\nSo people tend to use natural remedies, such as apple cider vinegar. Many have found ACV to be the answer to the callings of their pained joints. Exercise, a healthy diet, and losing weight also help manage your arthritis.\nThe Science Behind The Remedy:\nApple cider vinegar works against arthritis in any of the following ways:\nInflammation is the marked cause of pain and damage to the joints in arthritis. Apple cider vinegar fights off inflammation, which reduces pain and swelling. Antioxidants present in ACV prevent free-radical damage to the joint tissues.\n- Dissolving Acid Crystals:\nApple cider vinegar dissolves acid crystals build-up in the joints. Thus, it reduces the stiffness and swelling of the joint.\nApple cider vinegar contains another major ingredient – pectin. The pectin, with acetic acid, eliminates the toxins responsible for the degenerative damage to your joints.\nYour body weight impacts your arthritis a great deal. Extra weight means extra pressure and exertion on your joints, the knees, feet, and hips. Doctors strongly recommend shedding some weight if you have arthritis (even if you don’t have arthritis, losing that extra fat isn’t bad).\nACV is the perfect tool to reach your weight loss goal. As per the Journal Of The Academy of Nutrition and Dietetics, apple cider vinegar controls blood sugar levels and contributes to weight loss.\nIt also curbs hunger and promotes satiation, thus restricting overeating. Use the best apple cider vinegar for weight loss to cut extra pressure on your joints and improve mobility.\nApple cider vinegar contains many minerals, including magnesium, potassium, calcium, and phosphorus. These minerals make up for the mineral deficiency in your body. Thus, it helps with reducing joint pain.\nHow To Use Apple Cider Vinegar For Arthritis?\nThere are many ways you can use ACV for treating arthritis:\n- The most common way to use apple cider vinegar is to drink it. Take a spoonful of raw, unfiltered mother vinegar in the mornings and afternoon. You can dilute it with water or take it with honey if you don’t like the taste.\n- Use it in soups, like salad dressings, or include a little in your daily food.\n- Mix a small amount of apple cider vinegar with an oil (coconut oil or olive oil). Rub this paste on the affected joints gently.\n- You can take a bath with apple cider vinegar as well. Add a little amount to the bathtub and soak for 30 minutes. It reduces the stiffness and soreness of the joints.\nSome Other Ways To Manage Your Arthritis:\nBesides ACV, there are countless ways to manage arthritis and next joint pain.\nHealthy Diet – fresh fruits, vegetables, and superfoods improve your immune system and health. They provide the essential nutrients for healthy joints and muscles.\nExercise – exercise keeps your joints flexible and reduces your weight. Get low-impact exercises, such as walking or tai-chi.\nAcupuncture – is an ancient Chinese medical treatment. While there is no extensive research, acupuncture may relieve joint pain and swelling.\nCold Treatment – applying ice packs or frozen vegetables (wrapped in a cloth) provides instant relief from pain and swelling\nWhile there is no research-back evidence to support ACV as a remedy for arthritis. Yet, its use in small amounts accounts for no harm. Natural remedies in combination with prescribed medicines can elevate pain. However, consult your doctor before using apple cider vinegar or other natural remedies.", "metadata": {"date": 1709328244000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475701.61/warc/CC-MAIN-20240301193300-20240301223300-00499.warc.gz", "language": "en", "language_score": 0.9094644785, "token_count": 1090, "url": "https://somaliupdate.com/how-does-apple-cider-vinegar-relieve-arthritis/"}, "document_id": "174", "score": 3.0, "aggregation_type": "majority"} +{"text": "The professional services sector includes a range of specialist businesses, from legal and accountancy firms, to engineers, architects, consultants and much more. Of course, specialist industries often require the use of specialist software and the IT systems that are in place need to be able to cope with these unique demands.\nWe will work with you to provide a level of service that suits your needs and which solves the issues your business faces. Read through the featured case studies to take a closer look at the kind of work we have done for other clients in the sector, so that you can gain a clearer understanding of how Fifosys can benefit your organisation.\nHarris Lipman is a firm of chartered accountants and insolvency practitioners. Established in 1954 with just one employee, the company has since expanded to a 50-strong Limited Liability Partnership at the forefront of technology development and corporate services.\nDixon Jones is an award winning architecture practice based in Islington, North London. Best known for their cultural projects and commercial developments in sensitive urban sites, their high profile assignments in London...\nFifosys IT support services and proactive system monitoring help worldwide reinsurance specialists.", "metadata": {"date": 1709363151000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475757.50/warc/CC-MAIN-20240302052634-20240302082634-00798.warc.gz", "language": "en", "language_score": 0.9579842687, "token_count": 235, "url": "https://www.fifosys.com/case-studies/professional-services/"}, "document_id": "175", "score": 1.0, "aggregation_type": "majority"} +{"text": "This information was updated 10/26/2020.\nPaper Ballots (hand marked paper ballots or ballot marking devices)\nFor more details, visit Verified Voting.\nMix of hand count and retabulation\nCounting method chosen by initiator\nThe Secretary of State is charged with developing regulations for recounting votes on each type of voting system used throughout the state. See the California Elections Code, Division 15, Chapter, 9, Section 15601. The regulations can be found in California Code of Regulations (CCR), Title 2, Division 7, Chapter 8.\nFor voter-initiated recounts, the initiator has the authority to choose whether counting shall be conducted by hand or \"by means of the voting system used originally.\" See Section 15627.\nClose vote margin\nThe county board of supervisors or a grand jury, given evidence of “sufficient” misconduct, or “errors or failures,” may request that the district attorney petition the superior trial court for a public recount. The court can also order further recounts without a petition from officials based on its observation of the recount. See Section 15640.\nTiming: The district attorney must petition the trial court within 25 days after the election. See Section 15640.\nElection Official-Initiated Recounts:\nUnder certain conditions, elections officials may initiate recounts without petitioning a court. See Section 15610.\nTiming: No deadlines are provided in the statutes.\nLess than or equal to 0.1%\nVote count difference (not percentage-based)\nVaries by election contest\nInitiated by request (at the discretion of the governor)\nIn a primary or general election, the governor may order a state-funded manual recount of all votes cast for a statewide office or state ballot measure if the margin of victory is less than or equal to the \"lesser of 1,000 votes or 0.00015 [0.015%] of the number of all votes cast.... \" If the office eligible for the recount is the governor's race, then the secretary of state may order the recount. See Section 15645.\nVoters determine how many/which precincts to recount\nVoters may request recounts for offices\nVoters may request recounts for initiatives/questions\nAny voter in California may request a recount. The request may be filed for candidates for any office, for slates of presidential electors, or for or against any measure. The request shall specify on behalf of which candidate, slate of electors, or position on a measure (affirmative or negative) it is filed.\" Section 15620 & 15621.\nFor statewide offices or for statewide ballot measures, the request must specify in which counties the recount is to take place. Section 15621.\nThe initiator may also indicate the order in which the precincts are to be recounted. See Section 15622. If not all precincts were initially included in the request for a recount, any other voter may file a request to recount any of the remaining precincts, up to 24 hours after the initial recount. See Section 15623. Statewide offices may also be recounted, but the request is filed with the Secretary of State. See Section 15621.\nTiming: The request must be filed within five days of the official canvass. The recount must begin within seven days of the request, and is required to continue each day, excepting holidays, for a minimum of six hours each day, until its completion. See Section 15626, 15620 & 15621.\nInitiator pays deposit before recount\nPayer of costs depends on outcome of recount\nThe voter must pay for all associated recount costs determined by the appropriate elections officials. The voter will pay a deposit at the beginning of each day of the recount for that day's estimated costs. All deposits are refunded if the recount declares that the initiator's candidate, or stated position on a ballot measure, is the actual winner in the election. See Section 15624.\nStatutes specify that recount must be public\nParty/candidate or initiator has statutory authority to appoint observers\nParty/candidate or initiator has statutory authority to appoint challengers\nCalifornia requires that the recount must be held publicly and that notice of the recount be posted at least one day prior to the recount; see Sections 15628 and 15629. State regulations also allow for any person to observe the recount, “subject to space limitations.” See the CCR Section 20820. The CCR states that a voter requesting the recount has a right to observers. Election officials choosing the recount location must make sure the space allows for the presence of not more than two representatives each for interested parties, qualified political parties, and “any bona fide association of citizens or a media organization.” CCR Section 20816. The defintion of \"interested parties” includes the voter who has requested a recount. CCR Section 20811(3).\nAt a recount, ballots may be challenged for incompleteness, ambiguity or other defects. Section 15631. The voter initiating a recount may request an examination of all ballots. Section 15630. See also CCR 20823 for challenge procedures.\nStatutory guidance provided\nSee the Uniform Vote Counting Standards.\nThis information was updated 10/26/20 using the California Code of Regulations accessed here, and using the 2019 California Elections Code", "metadata": {"date": 1709497183000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476397.24/warc/CC-MAIN-20240303174631-20240303204631-00897.warc.gz", "language": "en", "language_score": 0.9164512157, "token_count": 1102, "url": "http://ceimn-d9.devd.triplo.co/recount-and-audit-laws/recount-laws-database/california"}, "document_id": "176", "score": 2.0, "aggregation_type": "majority"} +{"text": "Acceptance, balance, reflection and love. No, I am not talking about the keys to a happy life (although these to hold true to that as well), but how you can make the most out of your space and how to use size, style and decor to your advantage. More and more of us are downsizing to smaller homes or choosing condo living over owning a house, and then there are those of us who are renting apartments or smaller homes until that dream place comes along. Whatever the situation may be, these tips will not only help you make the most out of your space, but also make it a more enjoyable and welcoming place to live.\nFirst and foremost we must accept our space. It is easy to look on Pinterest, scroll through our daily blog feed, flip through the magazines and see these homes which physically can not be replicated in our current spaces We have to be realistic with our wants and needs. For example, we see a beautiful California King four poster bed with all the trimmings but we only live in a 500sq ft apartment, Its just not happening is it? Instead look for inspiration from similar style spaces and homes. The sooner you accept your space that you have and start taking steps to make the most of it the faster you will appreciate your home for what it is.\nArrange your furniture in such a way that there is flow to your space. Make sure you can easily travel from one room to the next in a easy and free motion. Don't put pieces in your home which don't fit, over cramming will only lead to a unusable and over crowded space.\nUse a constant variety of different textures and materials; mix your woods and metallics, use pops of color and a variety of textures. Connect each room by repeating these patterns through out the entire space. This will help the space flow together, as if they are extensions of each other rather than several small, disjointed areas.\n4. Let Go\nHoarding. Need I say more. Go through all your stuff: your closet, books, pantry, kitchen supplies, everything! Anything your haven't used in 6-12 months donate. You don't need it, but that doesn't mean to say someone else won't appreciate it. Getting rid of unwanted things not only clears your space but also your mind.\n5. Leave Your Comfort Zone\nI have mentioned this before, that one of this biggest design mistakes we see is people playing it too safe. Just because you are in a small place doesn't mean you have to stick to white walls, neutral curtains, beige rugs and cream pillows (not to over exaggerate). Add pops of colors to your walls, find bold patterns to use as your window dressings or bed linens, paint a few pieces of furniture in unexpected colors. All of these little things are your stamp, they are your expression. Don't be afraid.\n6. Filling the Void\nWhen living in a small space we really have to make the most of every little inch we have available. Think, under the bed, on top of the cupboards, empty walls. Anywhere and everywhere must be used to its best advantage for not only function but decor and style as well.\n7. See the Light\nNatural Light. I can't say it enough. Don't block it with heavy curtains and blinds instead choose sheer fabrics to get the most light possible from your windows. Light opens spaces and fills with positive and warm energy.\nAgain with the natural light, placing mirrors to reflect light and brighten up a space will also make a room appear larger.\nThere are special tricks with decorating which can play with the mind and make a space look larger than it actually is. For example, hanging curtains from the top the ceiling as appose to from the top of the window. Using a larger area rug instead of a small floating rug. Replace lots of small furniture with a few larger statement pieces can actually make the room appear bigger (just not too many). Oversized mirrors, paintings and art of the walls also have the safe effect.\nAnd finally the most important tip is to style and decorate your space with love and care and make it a home that you feel comfortable in and enjoy.\nHope you all enjoyed!", "metadata": {"date": 1708949284000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474659.73/warc/CC-MAIN-20240226094435-20240226124435-00299.warc.gz", "language": "en", "language_score": 0.9497765899, "token_count": 876, "url": "https://www.thelondonfactory.com/blogs/inspiration/making-the-most-of-your-space"}, "document_id": "177", "score": 1.0, "aggregation_type": "majority"} +{"text": "Have you found yourself trying to build awareness for your brand with little success?\nInfluencer Marketing may be the marketing strategy you’ve been looking for.\nWhat is Influencer Marketing and how can it help build your brand?\nWhat is Influencer Marketing?\nInfluencer marketing is a popular marketing strategy, using influencers to represent products, services, and campaigns on behalf of a brand or a business.\nThis strategy allows businesses and brands to market through someone who has built a niche community of followers who engage and trust, often at a more affordable and more effective rate, than traditional media.\nFrom small businesses, to huge global brands, niche creators and influencers are helping take marketing a whole new level. In fact, 49% of consumers actually depend on influencer recommendations and influencers have 22.2 times more weekly recommendations on products, than an average consumer.\nWhy does Influencer Marketing work?\nRemember word-of-mouth? It’s an effective marketing strategy that’s worked its way around the world for many years – think of influencer marketing as the digital word-of-mouth.\nNaturally, influencers have a large number of loyal followers and fans who perceive them as experts in their niches and highly regard their recommendations. This makes influencer marketing the cream of the crop for creating brand awareness and achieving other marketing goals.\nInfluencing is about connecting, and that’s what marketing revolves around today.\nHelps you build trust and credibility\nBroadens your brand’s reach\nHelps you connect with your ideal customer\nReduces your sale cycle\nSaves you time\nHow can Influencer Marketing build your brand?\nWe’ve talked about the what and the why, but what about the how? How exactly can Influencer Marketing build your brand?\nHere are some of the ways:\nCreate engaging content – why do influencers have so many followers? Because of their attractive, engaging and useful content. Influencers can work with you to create content that resonates with your audience (aka their audience) and helps establish bonding and trust with your brand.\nContests and giveaways – who doesn’t love to win? Influencers can help you increase your social media following and drive traffic to your website with contests and giveaways.\nReferral Programs – the easiest and most effective referral program strategy is to share a promo code unique to each influencer. This code is shared in the influencer’s content, inspiring them to visit your website and use the code to purchase your product or service.", "metadata": {"date": 1709613455000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707948217723.97/warc/CC-MAIN-20240305024700-20240305054700-00898.warc.gz", "language": "en", "language_score": 0.9368623495, "token_count": 529, "url": "https://www.businessbusinessbusiness.com.au/how-influencer-marketing-helps-build-brands/"}, "document_id": "178", "score": 2.0, "aggregation_type": "majority"} +{"text": "Here for the Summer\nOne of the activities I get to do each year is photograph the new crop of fresh faced interns for the program that my Wife Runs. It is always fun to watch these fresh faced youngsters arrive in Austin and then as the summer goes on, grow close together until the end of the program when its time to wrap up. As part of the wrap up, they get to travel to corporate headquarters (Wahoo) and present to the CEO (yikes) and as part of that preparation we take teams pictures. For the team pictures, I don't consider them to be interns, instead they are my client and I work with them accordingly to compose a team picture that truly sums up them as a team as well as the project that they worked on and presenting. And finally there is always the group photo, where again the focus is not about a staged/pose picture, but a photograph that captures the essence of the group.\nThe first group, it was \"OK - show us just how existed you are to be in Austin!\", that got an immediate reaction as you can see. Ultimately I had to merge 3 photos together because they were so active, no single picture was sufficient to show all 3 at their best, so why not take the best of each and bring them together (and yes she was able to jump that high).\nFor the second group I said \"Well, that first group did well, hope you can match them?\", \"Nah, we're just gonna hang out and enjoy the warm evening, maybe get a beer afterwards\" - can't argue with that.\nThe third group was a bit more of a challenge, a little more shy than the others perhaps, so moved them over to a different spot and tried to get them to relax \"Come one now ... lets imagine we're taking a picture for an Album cover!\", \"What’s an Album cover?\". Talk about feeling old...\nI liked that fact that dropping the saturation down, I got to the point where the only real hint of colour was found in the green dress, and in the red & white striped umbrella in the background. When desaturating like this, it is always a challenge to find the right balance between fading the colour and being dramatic, while not getting too washed out.\nHope you all like, and good luck - see you at the end of summer!\nKeywords: Austin, Austin Photography, Austin photographer, Chris Fieldhouse, Family, Family Photographer, Family Photography, Gallery, IBM Austin, IBM Extreme Blue, IBM Interns, LGBT, Photographer, Photography, Portfolio, Professional Photographer, Professional Photography\nNo comments posted.\nRecent PostsWhen a Photo-Bomb make the picture Not a Simulation? Photographing the forgotten members of the Family - Your Pets!! Classy Furniture for Shoots!!! Wildlife in the Garden More fun & unusal things to do in Austin Happy \"Brexit 1776\" Trying out a new Studio in South Austin Gay Pride-Vienna 2014 Here for the Summer", "metadata": {"date": 1709191603000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474795.48/warc/CC-MAIN-20240229071243-20240229101243-00399.warc.gz", "language": "en", "language_score": 0.9613160491, "token_count": 612, "url": "https://www.chrisfieldhouse.com/blog/2017/6/here-for-the-summer"}, "document_id": "179", "score": 0.0, "aggregation_type": "majority"} +{"text": "Anishinabek Solutrean Metis Affiliation\nOfficial Notice Peoples of the Salmon de jure Governance, a Free and Independent State Declares Nation = State (Status)\nJUNE 18, 2021\nDownload PDF Version:\nThe Peoples of the Salmon de Jure Governance\nAn open public tribunal assembly was convened, of “We THE Peoples” retaining our sovereignty provided by our Creator, of the land called The Peoples of the Salmon, a Free and Independent nation on October 5, 2020, certified summary of minutes is available upon request.\nFrom the times before the European settlement of the land today known as British Columbia Canada, We THE Peoples of The Peoples of the Salmon de jure Governance [Assembly] = “The Nation” enact ancestral First Law of the Land, inhabited for thousands of years prior to Canadian Confederation. The Peoples of the Salmon de jure Governance [Assembly] Lawful Designate of area land is the western most 200 miles off the coastal waters of the Pacific Ocean, plus, from the North West Border, the US State of Alaska, directly North to the Yukon and North West Territories borders, East, the boundary of Alberta, and South, by the US States of Washington, Idaho and Montana. Coordinates being: 49°00’N 114°04.1’W and 60°00’N 139°03’W with the total square of: 944,735 km2 (364,764 sq mi), plus 200 miles West from the Western Coastline within the North and South border designates. As established by: the 1846 Oregon Treaty but also the recognition that no treaties or conquests of the First Nations (indigenous) Peoples of significance occurred. The Peoples of the Salmon de jure Governance [Assembly] claim Sovereignty as no treaties ever surrendered title the Crown.\nIn so ratifying and adopting the amendable usage of the area designate above, “We the Peoples” of The Peoples of the Salmon de jure Governance [Assembly], a Free and Independent Nation, desire to serve Notice upon the World, through any and/or all available media applied and freely dispersed; including by, but not limited to/through, de facto Canada Postal Service in accord with this Notice establishing, through this Notice. The Peoples of the Salmon de jure Governance [Assembly], a Free and Independent state Declares nation=state (status), by the will of “We the Peoples” on/in/of The Peoples of the Salmon de jure Governance [Assembly] a Free and Independent nation, the land.\nNo assumptions and/or presumptions shall be presented against, nor changes made to this Notice.\nWe do not intend to join any affiliations with IMF, World Banks, United Nations, Federal Reserve or any/all such organizations. We are not affiliated with the Republic for the united States of America= RuSA, with Canada the Corporation, the Common Wealth, The Crown, The Vatican, The City of London, Washington DC, or any other organizations seemingly representing states or other authorities over us. We revolt and remain belligerent and independent against all foreign alleged encumbrance/claims associated with the corporate United States Incorporated and corporate States, Corporation of Canada, and all others, as debtors in every/any circumstance past/present/ future contracts, known=unknown alleged to hold private individual sentient, flesh and blood, living beings as collateral for same through fictional established “NAMES”, governmental trust, religious trust, taxation, fees, permits, fines, ordinances, licensing, franchising etc., and unlimited other implied contractual sources as so brought forth by agents and agencies affiliated with the same; and corporate entities Internationally and Worldwide, without full knowledgeable=disclosure and consent to=of each and every individual.\nWe adhere to our ancestral form of government couched in the Natural Law and the First Law of the Land, of which shall be a permanent law form, through lawful contractual agreements, privately and publicly and Natural law shall be the remedy in all disagreement.\nThe Peoples of the Salmon Official Notification and Certification V1. DRN: TPOTS-10-05-2020-NC\nnon-domestic: [6242 Sunshine Coast Highway, Sechelt BC Kanat’an V7Z 1M0]\nnon-domestic: [Suite 1064, 2480 East Hastings Street, Vancouver BC V5K 1Z1]", "metadata": {"date": 1709222909000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474843.87/warc/CC-MAIN-20240229134901-20240229164901-00598.warc.gz", "language": "en", "language_score": 0.8800721765, "token_count": 922, "url": "https://peoplesofthesalmon.org/about-us/notice-certification/"}, "document_id": "180", "score": 1.3333333333333333, "aggregation_type": "majority"} +{"text": "BGX AI Review – Is it Scam? – Best Bitcoin Trading Platform?\nCryptocurrencies have gained significant popularity in recent years, with Bitcoin being the most well-known and widely used cryptocurrency. As the demand for Bitcoin and other cryptocurrencies continues to grow, so does the need for reliable and efficient trading platforms. One such platform is BGX AI, an AI-powered trading platform that aims to maximize profits for its users. In this review, we will explore the features and benefits of BGX AI, how it works, and whether it is a legitimate trading platform.\nII. BGX AI Features and Benefits\nBGX AI offers a range of features and benefits that make it an attractive option for Bitcoin traders. Some of these features include:\nAI-powered trading algorithms\nBGX AI utilizes advanced artificial intelligence algorithms to analyze market data and identify profitable trading opportunities. These algorithms are designed to adapt to changing market conditions and make informed trading decisions.\nAutomatic trading execution\nOnce the AI algorithms identify a trading opportunity, BGX AI automatically executes the trade on behalf of the user. This eliminates the need for manual trading and ensures that trades are executed quickly and efficiently.\nAdvanced risk management tools\nBGX AI incorporates advanced risk management tools to protect users' investments. These tools monitor market volatility and adjust trading strategies accordingly, minimizing the risk of significant losses.\nHigh liquidity and trading volume\nBGX AI operates on a large and liquid trading platform, ensuring that users have access to a wide range of trading opportunities. The high trading volume also ensures that trades are executed quickly and at competitive prices.\nUser-friendly interface and intuitive design\nBGX AI is designed with the user in mind, featuring a user-friendly interface and intuitive design. This makes it easy for both beginners and experienced traders to navigate the platform and make informed trading decisions.\nIII. How BGX AI Works\nData collection and analysis\nBGX AI collects and analyzes vast amounts of market data, including historical price data, trading volume, and market trends. This data is used to identify patterns and trends that can be used to predict future price movements.\nAI algorithms and machine learning\nThe collected data is fed into AI algorithms that have been trained to recognize patterns and make predictions based on historical data. These algorithms continuously learn and improve their accuracy over time, allowing them to make more informed trading decisions.\nTrading signals and decision-making process\nBased on the analysis of the market data, the AI algorithms generate trading signals that indicate when to buy or sell Bitcoin. These signals are then used to make trading decisions.\nExecution of trades and monitoring\nOnce a trading signal is generated, BGX AI automatically executes the trade on the user's behalf. The platform also continuously monitors the market and adjusts trading strategies as needed to maximize profits and minimize losses.\nIV. Pros and Cons of BGX AI\nPotential for high returns: The AI-powered algorithms used by BGX AI have the potential to generate significant profits for users.\nEfficient and fast trading execution: BGX AI's automatic trading execution ensures that trades are executed quickly and efficiently, minimizing the risk of missed opportunities.\nAdvanced risk management features: BGX AI incorporates advanced risk management tools that help protect users' investments and minimize potential losses.\n- User-friendly interface: BGX AI's user-friendly interface makes it easy for both beginners and experienced traders to navigate the platform and make informed trading decisions.\nMarket volatility and inherent risks: The cryptocurrency market is known for its volatility, which can result in significant price fluctuations and potential losses.\nPotential for losses: While BGX AI aims to maximize profits, there is always the risk of losses when trading cryptocurrencies.\nLimited control over trading decisions: BGX AI's automatic trading execution means that users have limited control over the trading decisions made by the platform.\nV. Is BGX AI a Scam?\nTo determine whether BGX AI is a legitimate trading platform, it is important to consider several factors:\nBackground and reputation of BGX AI\nBGX AI has been operating in the cryptocurrency market for several years and has built a reputation for providing reliable and efficient trading services. The platform is backed by a team of experienced professionals with a strong track record in the industry.\nTransparency and regulation\nBGX AI operates with a high level of transparency, providing users with access to real-time trading data and performance metrics. The platform also complies with all relevant regulations and industry standards.\nUser reviews and testimonials\nUser reviews and testimonials can provide valuable insights into the performance and reliability of a trading platform. While individual experiences may vary, the overall feedback for BGX AI has been positive, with many users reporting significant profits and a positive trading experience.\nComparison with other trading platforms\nWhen comparing BGX AI to other trading platforms, it is important to consider factors such as fees, user experience, and customer support. In these areas, BGX AI consistently ranks among the top trading platforms, further supporting its legitimacy.\nBased on these factors, it can be concluded that BGX AI is a legitimate and reliable trading platform.\nVI. Choosing the Best Bitcoin Trading Platform\nWhen choosing a Bitcoin trading platform, it is important to consider several factors:\nSecurity and safety measures\nThe platform should have robust security measures in place to protect users' funds and personal information. This includes features such as two-factor authentication, encryption, and cold storage for cryptocurrencies.\nReputation and track record\nThe reputation and track record of the trading platform are important indicators of its reliability and performance. Look for platforms that have been operating for a significant amount of time and have a positive track record in the industry.\nRange of available cryptocurrencies\nIf you are interested in trading cryptocurrencies other than Bitcoin, ensure that the platform offers a wide range of cryptocurrencies to choose from. This will allow you to diversify your investment portfolio and take advantage of trading opportunities in different markets.\nFees and commissions\nConsider the fees and commissions charged by the trading platform. While some platforms offer low fees, others may have higher fees but provide additional features and benefits.\nCustomer support and user experience\nA reliable trading platform should have excellent customer support and provide a seamless user experience. Look for platforms that offer multiple channels of support, such as live chat, email, and phone support.\nVII. Steps to Get Started with BGX AI\nGetting started with BGX AI is a straightforward process:\nRegister an account on the BGX AI website.\nComplete the verification process, which may require providing identification documents and proof of address.\nDeposit funds into your account using one of the available payment methods.\nSet up your trading parameters, such as the amount you want to invest, the maximum number of trades per day, and the level of risk you are comfortable with.\nStart trading and monitor your performance through the BGX AI platform.\nVIII. Tips for Successful Bitcoin Trading\nWhile BGX AI can help maximize profits, it is important to follow these tips for successful Bitcoin trading:\nEducate yourself about cryptocurrencies: Stay informed about the latest developments in the cryptocurrency market and understand the factors that influence price movements.\nFollow market trends and news: Monitor market trends and news to identify potential trading opportunities and make informed decisions.\nPractice risk management strategies: Set a stop-loss order to limit potential losses and consider diversifying your investment portfolio to spread the risk.\nStart with a small investment: Begin with a small investment to familiarize yourself with the trading platform and test different strategies.\nRegularly review and adjust trading strategies: Monitor your performance and adjust your trading strategies as needed to maximize profits and minimize losses.\nIX. Frequently Asked Questions (FAQs)\nIs BGX AI a legitimate trading platform?\nYes, BGX AI is a legitimate and reliable trading platform with a strong reputation in the cryptocurrency market.\nHow does BGX AI compare to other trading platforms?\nBGX AI compares favorably to other trading platforms in terms of its features, performance, and user experience.\nAre there any hidden fees or commissions?\nNo, BGX AI is transparent about its fees and commissions, and there are no hidden charges.\nWhat is the minimum investment required to start trading with BGX AI?\nThe minimum investment required to start trading with BGX AI varies and is subject to change. It is recommended to check the platform's website for the latest information.\nHow secure are my funds on BGX AI?\nBGX AI employs robust security measures to protect users' funds, including two-factor authentication and cold storage for cryptocurrencies.\nCan I withdraw my funds at any time?\nYes, you can withdraw your funds from BGX AI at any time, subject to the platform's withdrawal policies and processing times.\nCan I trade cryptocurrencies other than Bitcoin on BGX AI?\nYes, BGX AI offers a range of cryptocurrencies to trade, including Bitcoin, Ethereum, and Litecoin.\nHow long does it take to see results with BGX AI?\nThe time it takes to see results with BGX AI can vary depending on market conditions and trading strategies. It is important to be patient and monitor your performance over time.\nWhat is the customer support like on BGX AI?\nBGX AI provides excellent customer support through multiple channels, including live chat, email, and phone support.\nAre there any success stories or testimonials from BGX AI users?\nYes, there are numerous success stories and testimonials from BGX AI users who have reported significant profits and a positive trading experience.", "metadata": {"date": 1709111666000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474700.89/warc/CC-MAIN-20240228080245-20240228110245-00699.warc.gz", "language": "en", "language_score": 0.9280855656, "token_count": 1959, "url": "https://www.tumev.de/bgx-ai-review-the-ultimate-bitcoin-trading-platform-or-just-another-scam/"}, "document_id": "181", "score": 2.3333333333333335, "aggregation_type": "majority"} +{"text": "Cranbrook on the Green\nThis is another fabulous annual event held in Cranbrook each year.\nThere's a whole host of things going on at this event including a classic car and motorbike show, a dog competition. live music, cake competition, street food, local beers, cider, wines and soft drinks, plus lots of stalls selling a range of locally produced items. A fun day out for all the family.\nCelebrities will be helping to judge the competitions.\nWellbeing in the Weald will have a stall selling a range things including jams, jellies, pet treats and other seasonal products, as well as our ever popular apple and pear juices, made from fruit kindly donated by local orchard owners. We will also have our annual tombola where you have the chance to win a range of prizes contributed by local businesses and individuals.\nThere will also be leaflets and volunteers on hand to tell you about our activities and events, as well as information about volunteering for us. We look forward to seeing you at this event.\nDate: Sunday 28th July 2024 (TBC)\nTime: 11am to 6pm\nLocation: Ball Field, Cranbrook", "metadata": {"date": 1708728670000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474470.37/warc/CC-MAIN-20240223221041-20240224011041-00499.warc.gz", "language": "en", "language_score": 0.9712908268, "token_count": 241, "url": "https://www.wellbeingintheweald.co.uk/cranbrook-on-the-green"}, "document_id": "182", "score": 0.0, "aggregation_type": "majority"} +{"text": "Sinclair Rules 7&4 News; Concerned Citizens for Fair Broadcasting (CCFB) Engages Advertisers\nApproximately 100 people attended the Concerned Citizens for Fair Broadcasting (CCFB) press conference and rally in Traverse City, Michigan, on May 16, 2018.\nAfter the event, members of CCFB developed a strategy to form AD teams to meet with advertisers. Our AD teams are now out in the field talking to Sinclair TV 7&4 News advertisers.\nCCFB believes that advertisers can play a pivotal, strategic role working together with community members to resolve this issue. Our goal is to invite these advertisers to join with us as community members to keep our news local.\nIf you would like to join in this effort, our next meeting of the CCFB is June 12, at 1:15 pm, at the Unitarian Universalist Church, Traverse City, Michigan. (This meeting is not affiliated with the Unitarian Universalist Congregation Grand Traverse.)\nOur big question now is:\nCCFB IS ENGAGING THE ADVERTISERS, HOW WILL THEY RESPOND?", "metadata": {"date": 1709191768000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474795.48/warc/CC-MAIN-20240229071243-20240229101243-00399.warc.gz", "language": "en", "language_score": 0.9485880733, "token_count": 225, "url": "https://www.grandtraversedems.com/single-post/2018/06/04/sinclair-rules-74-news-concerned-citizens-for-fair-broadcasting-ccfb-engages-advertisers"}, "document_id": "183", "score": 0.0, "aggregation_type": "majority"} +{"text": "What is Wealth, and Who Owns How Much of It? The Ten Chairs Activity.\nTeaching Economics as if People Mattered\nPercents, Negative Numbers, Bar Graphs\nWealth Inequality, Wealth, Racial Wealth Gap, Poverty, Income Inequality, Gender Wealth Gap\nClick Arrow to Access\nStudents explore wealth disparity in the U.S. through a simulated activity involving ten chairs which represent the U.S. population. (Will require updating with current data on wealth inequality.)", "metadata": {"date": 1709583762000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476532.70/warc/CC-MAIN-20240304200958-20240304230958-00698.warc.gz", "language": "en", "language_score": 0.850251317, "token_count": 103, "url": "https://www.radicalmath.org/news-1/what-is-wealth%2C-and-who-owns-how-much-of-it%3F-the-ten-chairs-activity."}, "document_id": "184", "score": 0.0, "aggregation_type": "majority"} +{"text": "Oh, bless you! ¡Ay, bendito! Here is you perfect gift to show your love for Puerto Rico. This piece of art will bring a smile to the faces of everyone. Designed, personalized and fulfilled with love.\n-Made in USA (New Jersey) by working moms (just like yours) that have a passion for designing and personalizing jewelry that your family will love and cherish for years.\n-Crafted in Surgical Steel and Shatterproof Glass\n-Comes with Gift Box\n-Bangle adjustable 8\"-9\"\n¡Ay bendito! You gotta love this Puerto Rican slang term, as it’s used to express all kind of emotions from happiness, surprise or sadness. The tone you use will dictate how it’s interpreted, similar to how you would say “Oh my god” in English. ¡Ay bendito! que alegría verte – OMG! what a joy to see you!", "metadata": {"date": 1708863280000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474595.59/warc/CC-MAIN-20240225103506-20240225133506-00599.warc.gz", "language": "en", "language_score": 0.8447582722, "token_count": 199, "url": "https://aybendito.net/products/ay-bendito-bangle-bracelet"}, "document_id": "185", "score": 0.0, "aggregation_type": "majority"} +{"text": "Your shopping cart is empty!\nMetal handcuffs covered with soft black plush (polyester). Safety cuffs, opens with a key or with a click. Textile covers removable..\nSoft and seriously sexy handcuffs to tie your lover up in knots..\nTrap your lover in the softness of our handcuffs. Marabu feather handcuffs for the most playfull of lovers. Go on and Restrain Yourself..\nstainless steal hand cuffs with 2 keys..\nGreat stainless steel handcuffs, your partner will be well and truely locked up!..\nLooking for a gentle way into exploring your kinky side? Look no further, this fun, furry handcuffs are the perfect solution! High-quality metal handc..\nJapanese Style Bondage Silicone Cuffs for both beginners and restraint enthusiasts, these premium silicone cuffs feature a single-piece moulded design..\nThe rope is the original bondage and restraint tool, and finding the right rope for the job is essential for safe, pleasurable play. Crafted from our ..\nLeather cuffs with metal back and padlock...", "metadata": {"date": 1708901247000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474643.29/warc/CC-MAIN-20240225203035-20240225233035-00897.warc.gz", "language": "en", "language_score": 0.8891038895, "token_count": 221, "url": "https://www.lushjuice.co.uk/Bondage-Gear/Handcuffs"}, "document_id": "186", "score": 0.0, "aggregation_type": "majority"} +{"text": "These junior bankers explain why they quit $150,000 jobs at JPMorgan and Goldman Sachs to launch YouTube channels\n- Insider spoke to two junior bankers who quit six-figure jobs for\n- One told Insider he earned more than $150,000 but quit to help care for his sick mom.\n- A second said he wants to help candidates from underrepresented groups breaking into finance.\nBen Chon knew what he was signing up for when he began his career as an\nHis typical work week would range between 70 and 110 hours. At one point, he worked 28 hours consecutively.\n\"For the first six months, maybe a year I was pretty pumped to be at work because I was just learning so much because I was just working so many hours,\" Chon told Insider, adding that it took him another year to really get comfortable with his job.\nChon lays out his experiences at a top-tier bank to his 40,000 subscribers and more than 1 million viewers on his YouTube channel, Rareliquid. In a typical video, Chon will talk about how to land a role at an investment bank, and what to expect when you get there. He also posts explainers on tech, markets, and cryptocurrencies.\nHe is one of a number of junior bankers who have given up the potential to earn a six-figure starting salary, instead starting social media channels to offer advice on breaking into the industry.\nNow 28, Chon told Insider that he made the decision to quit banking in 2018 after his mother was diagnosed with ALS, an incurable neurological disease. He said it made him realize that nothing in life is certain.\nAfter backpacking around the world for several months and setting up a short-lived clothing brand, he turned to YouTube, realizing there was demand from people who wanted advice on breaking into finance as a career.\n\"I thought maybe I can provide really good advice, do really good research, and maybe this will work,\" he said.\nGrowing a YouTube channel enables him to earn while he remains in Korea helping care for his mother.\nIn Chon's latest earnings update, which he posts monthly on his channel, he states he had earned $19,161 by July 2021 for the year to date - a roughly 87% drop on the $150,000 salary and bonus he says he earned at JPMorgan.\nHe makes money from ads running on his channel, brand sponsorships, and increasingly by offering courses and resume advice.\n\"I'm not actually viewing Rareliquid as a YouTube channel,\" he added. \"I have a lot of ideas for the different revenue streams and mini businesses within the whole business.\"\nLike Chon, Afzal Hussein broadly enjoyed his career in finance, working in asset management at Goldman Sachs' London office. He said he had always planned to reassess his career three years after starting.\n\"I thought: 'I'm not really having an impact in the world by going to this bank, putting on a suit and tie and helping companies invest,'\" Hussein told Insider.\nHussein's channel, started in November 2018, now has 87,000 subscribers, and just under 6 million views across a range of videos that cover finance- and career-focused videos.\nHe describes himself as a \"non-traditional Goldman story\".\nHe grew up on a council estate in London - equivalent to projects in the US - looked after by one parent managing five children. This upbringing instilled a desire in Hussein to help people from underrepresented backgrounds \"get into roles that they previously didn't think that they could.\"\n\"If I had someone on YouTube who was sharing all this golden advice, that would have helped me save so much time throughout university,\" said Hussein.\nHussein's videos tend to be more career-focused. In a typical video, he'll provide advice on what to do after you secure an internship, or how to find a graduate scheme, but he also provides insight into the daily routine of an investment banker.\nHe said a video series of him reviewing the finance-focused TV show \"Industry\" was also popular.\nHussein spends two to three days planning, scripting, filming, and editing to create up to three videos a week, and has multiple streams of income across his channel, as well as offering career coaching.\nHe plans to launch his own mentoring website, Simpley.io, which aims to match aspirational teenagers with professionals.\nHussein won't reveal specifics to Insider, but says his current earnings are higher than his Goldman's salary. \"I don't like putting a number on it because I don't want to get the young people carried away with focusing on numbers,\" he said. \"I don't ever want to take it for granted.\"\nAnother YouTuber, Angela, has racked up 10,000 subscribers to videos covering her typical day when she was working as an investment banker in New York, her reviews of industry news, and her advice on avoiding burnout. She declined an interview with Insider.\nThe fact that Gen Z is increasingly turning to social media for\n\"There's a real lack of that information from the kind of sources that you'd expect,\" he said.\"They're generally becoming much more financially savvy, and seeking that information out for themselves in the channels where they like to spend their time.\"\n- Delhi govt presents FY25 budget with ₹76,000 crore outlay; to give ₹1,000 per month to every woman\n- No immunity for MPs, MLAs taking bribe to vote, make speech in House: SC\n- AI, Oil & Gas sectors show over 20% growth in hiring in Feb: Report\n- Exploring Odisha's culinary delights: A gastronomic journey through the land of temples\n- IPL 2024: Sunrisers Hyderabad appoint Pat Cummins as captain for upcoming season", "metadata": {"date": 1709540525000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476432.11/warc/CC-MAIN-20240304065639-20240304095639-00298.warc.gz", "language": "en", "language_score": 0.985461235, "token_count": 1201, "url": "https://www.businessinsider.in/investment/news/these-junior-bankers-quit-150000-jobs-at-jpmorgan-and-goldman-sachs-to-give-careers-advice-on-youtube/articleshow/85946823.cms"}, "document_id": "187", "score": 0.0, "aggregation_type": "majority"} +{"text": "On July 31, Toyota announced that in order to provide satisfactory and competitive electric products to Chinese customers, Toyota decided to further strengthen the local research and development of intelligent and electrified technology.\nIt is understood that Toyota Automotive Research and Development Center (China) Co., Ltd., Toyota's largest R & D base in China, will officially change its name to Toyota Intelligent Electric vehicle Research and Development Center (China) Co., Ltd. (hereinafter referred to as \"IEM by TOYOTA\") on August 1st. The R & D center engineers of Toyota's three joint ventures in China (FAW Toyota Motor Co., Ltd., Guangzhou Automobile Toyota Co., Ltd., and BYD Toyota Electric vehicle Technology Co., Ltd.) will all join the research and development project led by IEM by TOYOTA. Denso and Ericsson will also participate in the research and development of IEM by TOYOTA to speed up the research and development of electric powertrain.\nIn the field of electrification, Toyota uses multi-path solutions as the core to achieve carbon neutrality and strengthen the local research and development of omni-directional electric vehicles (BEV, PHEV, HEV, FCEV). In the field of intelligence, Toyota will accelerate the design and development of intelligent cockpits to achieve better user experience through live space design and AI technology, as well as autopilot technology and advanced safety technology that are more in line with the actual road conditions in China.\nToyota China said that in order to improve its competitiveness, it would strive to achieve a sharp reduction in manufacturing costs through measures in three areas: \"expanding local suppliers\", \"improving parts design\" and \"reforming production technology and manufacturing processes\". Toyota China Minister Daro Ueda said: by promoting local research and development with IEM by TOYOTA as the core, we can rapidly develop and provide products that satisfy Chinese customers and are competitive.\nAccording to data released by Toyota, 5.4198 million new cars (including Dafa / Hino) were delivered worldwide in the first half of 2023, up 5.5 per cent from a year earlier, with a total of 879400 new cars delivered in the Chinese market, down 2.8 per cent from the same period last year. It is worth mentioning that Toyota's global sales of electric vehicles (BEV, PHEV, HEV, FCEV) reached 1.7103 million in the first half of the year, up 23.2% from the same period last year, but only 46200 pure electric vehicles were sold.\nIn the most competitive Chinese market, Toyota's performance in the electric car market is also far below expectations. Data show that Toyota sold 294500 electric models in China in the first half of the year, up 6.2% from the same period last year, but most of the sales came from HEV models, while the market performance of BEV models was mediocre. Toyota already has domestic electric vehicles, including bZ4X and bZ3, of which bZ4X sold 9173 and bZ3 8222 in the first half of the year.\nAlthough Toyota has a relatively positive layout in China's electric vehicle market, if it wants to further improve the market scale, it must enhance its competitiveness in China's pure electric vehicle market. Toyota previously announced that it has achieved technological breakthroughs and material solutions to solve the durability of solid-state batteries, and is expected to achieve a range of 1200 kilometers for electric vehicles with solid-state batteries, and the charging time will be reduced to 10 minutes or less. Toyota said it will achieve small-scale mass production of all-solid-state batteries by 2025 and take the lead in hybrid models, start producing solid-state batteries for electric vehicles by 2027, gradually achieve large-scale production of solid-state batteries from 2027 to 2028, and achieve sustained and stable production of Toyota all-solid-state batteries by 2030.\nIn addition, Toyota will adopt integrated die-casting technology on pure electric vehicles that will be put on the market in 2026 to improve the cost competitiveness of pure electric vehicles, thereby boosting sales. It is worth mentioning that Toyota will also consider applying the technology to models other than pure electric vehicles, which can significantly reduce the number of parts and production processes by embedding large body parts integrated with aluminum casting equipment.\nAs more and more automakers cut prices in the Chinese market, Toyota's dominant position in the era of internal combustion engines is threatened. Although Toyota has invested tens of billions of yuan in electrification, however, due to the ability of intelligent cockpit and high-end smart driving, the performance of Volkswagen electric vehicle market is far below expectations. It is urgent to accelerate the local research and development of intelligence and electrification and strengthen the competitiveness of the Chinese market.\nIn the era of internal combustion engines, it is very difficult for Chinese local car companies to gain recognition from international car companies, and the technology they have accumulated in engines, gearboxes and so on is enough for us to learn for decades. In the era of electrification, domestic electric cars began to lead the entire automobile industry, and joint venture brands collapsed rapidly, making international car companies have to compromise and begin to cooperate with domestic brands or buy technology, which may be their only way out.\nA few days ago, the German Volkswagen Group announced that it would take a stake in Xiaopeng Motors. The two sides plan to jointly develop two electric models of the Volkswagen brand for the medium-sized car market in China. The first model is scheduled to enter the market in 2026. It is understood that the two pure electric models will be jointly developed based on Xiaopeng G9's electric vehicle platform and software. Xiaopeng will contribute the vehicle platform as well as intelligent cockpit and intelligent driving system, while Volkswagen will provide the world's leading engineering and supply chain capabilities.\nWelcome to subscribe to the WeChat public account \"Automotive Industry Focus\" to get the first-hand insider information on the automotive industry and talk about things in the automotive circle. Welcome to break the news! WeChat ID autoWechat\nOn March 2, Chery Holdings Group (hereinafter referred to as \"Chery Group\") released the latest monthly sales figures. According to the data, Chery Group sold 143155 vehicles in February 2024, an increase of 37.8% over the same period last year. The cumulative sales volume from January to February was 348019, up 69.5% from a year earlier. Chery Holdings\nRecently, affected by the previous illegal incidents such as data fraud, the sales of Dafa cars decreased significantly in February. Data show that Daihatsu sold just over 9000 vehicles in Japan in February, down 82 per cent from the same period last year. Relevant data show that Daihatsu earlier made small-engine cars in Japan.\nOn the evening of March 1, Xiaopeng's official Weibo post responded to the \"Xiaopeng P7 Suzhou accident\". Xiaopeng Automobile said: \"at 07:52 on February 29, 2024, a Xiaopeng P7 traffic accident occurred in Wujiang District, Suzhou City, Jiangsu Province. We express great pain for the casualties caused by the accident.\"\nOn March 2, Changan Automobile issued an official statement to clarify the incident of \"spontaneous combustion as soon as the vehicle left the 4S store\". Changan Automobile said in a statement that Changan Automobile was concerned that some online media forwarded videos of Changan users and made false reports under the title of \"spontaneous combustion\" and \"just out of 4S store.\" Now, according to the circumstances of the incident,\nAccording to the national enterprise credit information publicity system, industrial and commercial changes have taken place in Dongfeng Motor Co., Ltd., Zhu Yanfeng stepped down as legal representative and chairman, and Yang Qing took over. At the same time, a number of managers of the company also changed. According to the data, Dongfeng Motor Co., Ltd. was established in May 2003 with a registered capital of 16.\nIn the early morning of September 18, Evergrande Group, which is at the forefront of the wind and waves, made a sudden announcement. Evergrande Group said in the announcement that as of May 1, 2021, the then Evergrande Group headquarters, the executive assistant to the president of each industrial group, the chairman and general manager of the provincial company of the real estate group, and the then deputy general manager of Evergrande Wealth, a total of 44 people held 58 investment products of Evergrande Wealth. During the period from May 1 to September 7, among the above-mentioned scope managers, 9 of the above-mentioned scope managers had 9 investment products due for normal payment, 9 new subscriptions for 13 investment products, and 6 redemptions of 12 investment products in advance; as of September 8.\nAccording to sources, it is expected that by 2022, FAW-Volkswagen will put into production a new generation of EA211 1.5T Evo engines at the Chengdu engine plant. At that time, Suiteng, golf and other models will be equipped with this engine, and the existing 1.4T engine will be gradually replaced. The newly built 1.5T engine has many new technologies, such as plasma cylinder wall coating, electronically controlled cooling module, turbocharger with VTG, ACT evo cylinder passivation and so on. Although the power parameters have not been improved, under the condition of ensuring the power, through optimization, the fuel consumption of the car is reduced, the emission rate of harmful substances is reduced, and the steam.\nGeely news is very frequent in recent days, new models emerge one after another, and Geely's new car Geely Xing Yue will be officially launched tonight. Geely Xingyue positioning compact coupe SUV, based on CNA modular platform, and uses black car logo for the first time, will provide ordinary version and sports version for consumers to choose from. In terms of appearance, Geely Star adopts Geely's latest family design, the front face uses a ripple design, and the forward air grille design is very recognizable and unforgettable. The design of the tail is round and plump, and the horizontal chrome-plated decorative strip connecting the taillights broadens the visual effect of the rear of the new car. From the side.\nOn July 29, according to the State Administration of Market Supervision and Administration, BYD Automotive Industry Co., Ltd. filed the recall plan with the State Administration of Market Supervision and Administration in accordance with the requirements of the regulations on the recall of defective Automobile products and the measures for the implementation of the regulations on the recall of defective Automobile products. Decided that as of July 2, 2022\nOn November 21, Chery Jaguar Land Rover officially announced the launch of its new range Rover Aurora L. The new car has launched a total of five models with a price range of 38.98 yuan to 473800 yuan. As a modified model in the middle of the year, compared with the old model, the new 2.0T light mixed deluxe version cancels the British treasure stereo.", "metadata": {"date": 1709467786000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476374.40/warc/CC-MAIN-20240303111005-20240303141005-00698.warc.gz", "language": "en", "language_score": 0.945928514, "token_count": 2316, "url": "https://www.autobeta.net/a29038.html"}, "document_id": "188", "score": 1.0, "aggregation_type": "majority"} +{"text": "Explore podcast episodes featuring Tom Jorgensen including guest interviews, hosted podcasts, and production roles.\nAre we missing a credit for Tom?\nThis is a podcast creator profile for Tom Jorgensen. This page showcases all of Tom Jorgensen's podcast credits and appearances such as hosted episodes, guest interviews, and behind-the-scenes work. You can follow this profile to get notifications of Tom Jorgensen's new podcast credits.", "metadata": {"date": 1709599883000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476592.66/warc/CC-MAIN-20240304232829-20240305022829-00498.warc.gz", "language": "en", "language_score": 0.9145274758, "token_count": 89, "url": "https://www.podchaser.com/creators/tom-jorgensen-107ZzmWlvA/appearances"}, "document_id": "189", "score": 0.0, "aggregation_type": "majority"} +{"text": "The constitutive androstane receptor (CAR) and the pregnane X receptor (PXR) are activated by a variety of endogenous and exogenous ligands, such as steroid hormones, bile acids, pharmaceuticals, and environmental, dietary, and occupational chemicals. In turn, they induce phase I-III detoxification enzymes and transporters that help eliminate these chemicals. Because many of the chemicals that activate CAR and PXR are environmentally-relevant (dietary and anthropogenic), studies need to address whether these chemicals or mixtures of these chemicals may increase the susceptibility to adverse drug interactions. In addition, CAR and PXR are involved in hepatic proliferation, intermediary metabolism, and protection from cholestasis. Therefore, activation of CAR and PXR may have a wide variety of implications for personalized medicine through physiological effects on metabolism and cell proliferation; some beneficial and others adverse. Identifying the chemicals that activate these promiscuous nuclear receptors and understanding how these chemicals may act in concert will help us predict adverse drug reactions (ADRs), predict cholestasis and steatosis, and regulate intermediary metabolism. This review summarizes the available data on CAR and PXR, including the environmental chemicals that activate these receptors, the genes they control, and the physiological processes that are perturbed or depend on CAR and PXR action. This knowledge contributes to a foundation that will be necessary to discern interindividual differences in the downstream biological pathways regulated by these key nuclear receptors.", "metadata": {"date": 1708954130000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474660.32/warc/CC-MAIN-20240226130305-20240226160305-00398.warc.gz", "language": "en", "language_score": 0.9193963408, "token_count": 302, "url": "https://eurekaselect.com/article/40244"}, "document_id": "190", "score": 3.0, "aggregation_type": "majority"} +{"text": "Dentists talk a lot about brushing, flossing, and regular checkups, but did you know that what you eat can also affect your oral health? Obviously, foods loaded with sugar and starch can have a negative impact, but there are also foods that can have a positive impact. Today we’d like to mention just a few of those so you can consider making them a more regular part of your diet.\nMilk, cheese, and yogurt\nDairy items like these are a source of calcium, an important mineral for your teeth and bones. Dairy items like these also contain casein, which provide natural protection from cavities.\nNutritious foods, like fruits, vegetables, and nuts\nFoods like carrots and celery can be beneficial because they require more chewing. That leads to more saliva in the mouth. Saliva is known for its ability to neutralize acid, preventing cavities from forming.\nOther foods—like garlic, apples, grapes, cocoa and nutmeg—are also believed to beneficial. They make it more difficult for cavity-causing bacteria to cling to teeth.\nRaisins, meanwhile, contains important antioxidants that can help patients fight the bacteria responsible for inflammation and gum disease.\nWater and Tea\nDrinks like water and tea have benefits for different reasons. Water helps keep teeth clean, and it keeps the mouth moisturized, minimizing bad breath and the development of cavities. Tea, on the other hand, contains antioxidants and polyphenols that limit the body’s inflammatory response and the growth of bacteria\nDo you have questions about these or other foods? Dr. Ann Bonness and Dr. Richard Bonness of Bonness Family Dentistry would be happy to help. What you eat can make a serious difference in your oral health. Call us today with your questions or to reserve an appointment. We provide general, cosmetic, and restorative dental care to patients from Camby, Mooresville, Plainfield, Indianapolis, Monrovia, Martinsville, and beyond.", "metadata": {"date": 1709127659000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474715.58/warc/CC-MAIN-20240228112121-20240228142121-00797.warc.gz", "language": "en", "language_score": 0.9469494224, "token_count": 415, "url": "https://dentistterrehautecamby.com/2018/12/17/foods-that-will-help-your-smile/"}, "document_id": "191", "score": 2.0, "aggregation_type": "majority"} +{"text": "Google Sheets is an incredible tool for organizing data and performing complex calculations. But sometimes, it can be challenging to find the specific range of data that you need. That's why I'm here to provide a step-by-step guide to help you find range in Google Sheets quickly and easily.\nThe first step is pretty obvious - open your Google Sheet. If you don't have one yet, you can create a new one by visiting Google Sheets.\nOnce you have your Google Sheet open, you'll need to navigate to the data range you want to analyze. This can be a bit tricky, especially if you have a lot of data. But don't worry - there are a few quick ways to get there.\nIf you prefer using your mouse, you can click and drag across the cells to select the data range you want to analyze. If you're working with a larger data set, consider using a scrollbar to help you navigate.\nIf you're more of a keyboard person, you can use the arrow keys to navigate to the data range you want to analyze. To select the data range, hold down the Shift key and then use the arrow keys to expand the selection.\nOnce you have selected the data range, you can observe the range in the toolbar at the top of the screen. The toolbar will show you the range of cells that you have selected, as well as the sum, average, and other useful information about the selected data range.\nAt this point, you can name the range of cells you've selected. Naming a range can be helpful when you need to use that data elsewhere in your sheet. To name the range, simply click on the range (in the toolbar or on the sheet itself) and type in a name for the range.\nNow that you've found and selected your data range, you can start analyzing the data. Google Sheets has a wide variety of functions and formulas to help you get the answers you need. From basic arithmetic to complex statistics, Google Sheets has you covered.\nLearning how to find range in Google Sheets is a great first step to take if you're just starting to explore this powerful tool. Don't be intimidated by the sheer amount of data that you can organize and analyze - with a bit of practice, you'll be a Google Sheets wizard in no time.\nIf you found this step-by-step guide helpful, be sure to share it with your friends and colleagues. And feel free to leave a comment below if you have any questions or additional tips for finding range in Google Sheets. Happy analyzing!", "metadata": {"date": 1709603980000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476592.66/warc/CC-MAIN-20240304232829-20240305022829-00799.warc.gz", "language": "en", "language_score": 0.9215884209, "token_count": 530, "url": "https://www.sturppy.com/how-to/how-to-find-range-in-google-sheets-a-step-by-step-guide"}, "document_id": "192", "score": 2.0, "aggregation_type": "majority"} +{"text": "School Nutrition and Meal Cost Study Final Report Volume 1: School Meal Program Operations and School Nutrition Environments\nThe U.S. Department of Agriculture’s Food and Nutrition Service administers the National School Lunch Program and the School Breakfast Program to ensure that school-age children have access to nutritious meals and snacks to support their growth and development.\nIn school year 2012–2013, the school meal programs began to undergo widespread changes, including new requirements that affect the food and nutrient content of school meals; the types of foods students need to select in order for their meal to be eligible for Federal reimbursement; pricing for full-price meals; and the types of foods and beverages that can be sold in schools during the school day. The School Nutrition Meal Cost Study (SNMCS) is the first nationally representative, comprehensive assessment of these programs since these reforms were implemented.\nThis volume of the study’s final report describes key aspects of school meal program operations and school food environments, including SFAs’ experiences implementing the updated nutrition standards for school meals and competitive foods; average daily participation rates; meal prices; local wellness policies; and availability of competitive foods.", "metadata": {"date": 1709055542000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474676.79/warc/CC-MAIN-20240227153053-20240227183053-00198.warc.gz", "language": "en", "language_score": 0.9539999962, "token_count": 234, "url": "https://www.mathematica.org/publications/school-nutrition-and-meal-cost-study-final-report-volume-1-school-meal-program-operations-and-school"}, "document_id": "193", "score": 1.0, "aggregation_type": "majority"} +{"text": "Inspired by Oud Satin Mood\nBulgarian Rose, Turkish Rose, Vanilla,\nAgarwood (Oud), Benzoin, Violet\nSatin Luxe is an Amber Woody fragrance for women and men. Satin Luxe is a sweet, rosy, powdery and so incredibly smooth fragrance. The oud is so skillfully blended so that it’s not overpowering, and the notes all compliment each other magnificently. A very charismatic amazing scent for men and women. One of our finest EDPs specially designed bottles for a perfect gift to your beloved.\nDon't forget! The products that you viewed. Add it to cart now.\nPeople Also Bought\nHere’s some of our most similar products people are buying. Click to discover trending style.", "metadata": {"date": 1709492516000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476397.24/warc/CC-MAIN-20240303174631-20240303204631-00897.warc.gz", "language": "en", "language_score": 0.9091407657, "token_count": 165, "url": "https://www.pariscornerperfumes.pk/products/satin-luxe"}, "document_id": "194", "score": 0.0, "aggregation_type": "majority"} +{"text": "Come and join us at different events and strengthen your PCB knowledge and competencies.\nAzitech does not only want to supply high-quality printed circuit boards at a cheap price. We are deeply committed to high-tech printed circuit board production and, through events, want to give you and us the best conditions for designing printed circuit boards by arranging courses, seminars and webinars within the technology that you may need.\nWe have organized many webinars, workshops and seminars over time, which we have been able to hold with great pleasure in collaboration with our good network of experts in the field of printed circuit board design. The topics have previously been: HDI technology, flex PCBs, “Noise, EMI and signal integrity” and much more.\nIf you have any questions or ideas for future events that could benefit you and others, please give us a call on +45 66 13 07 68", "metadata": {"date": 1708507868000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473401.5/warc/CC-MAIN-20240221070402-20240221100402-00598.warc.gz", "language": "en", "language_score": 0.9631320238, "token_count": 186, "url": "https://azitech.dk/events/"}, "document_id": "195", "score": 0.0, "aggregation_type": "majority"} +{"text": "3M x 110mm soil pipe in black, designed to carry the waste water from the building to the underground drainage system. Also referred to as a stench pipe, this lightweight soil pipe is manufactured from uPVC to ensure it's strong, durable, and robust. Our 110mm pipe is ideal for creation of a soil stack, and is compatible with all standard 110mm soil and underground systems in the UK.. Available with plain ends or a socket, for push-fit connection to your injection moulded soil pipe connectors and fittings.\n110mm Soil pipe is also used as down pipe for the 150mm Kommercial gutter system to ensure high flow rates for larger roof areas with greater water run off.", "metadata": {"date": 1708480065000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473360.9/warc/CC-MAIN-20240221002544-20240221032544-00399.warc.gz", "language": "en", "language_score": 0.9563670754, "token_count": 145, "url": "https://www.cabp.co.uk/plumbing-and-waste/110mm-push-fit-black-soil-pipe-and-fittings-bba-approved/3m-soil-pipe-110mm-black?code=WS30S"}, "document_id": "196", "score": 1.0, "aggregation_type": "majority"} +{"text": "The drumstick tree, also known as Moringa oleifera, is a tree that predominantly grows in tropical and subtropical regions with a steppe climate. People also refer to it as the ‘miracle tree’ due to the high nutritional value and medicinal properties of its leaves and fruits. In South Africa, for example, the leaves are used to combat malnutrition. Because of these properties, Moringa oleifera is cultivated on a large scale on plantations.\nMoringa oleifera thrives best in dry sandy soil and is highly resistant to drought, leading to rapid tree growth. Originally, this plant is found in the hills on the southern side of the Himalayas in Northwest India. However, nowadays, Moringa oleifera is also cultivated on plantations spread across Africa, India, Indonesia, Malaysia, Mexico, the Philippines, Central and South America, and Sri Lanka.\nThis tree is generally considered the most useful tree in the world because almost every part of it can be used for food or other practical purposes.\nThe immature, green fruits of the tree are primarily used, especially in South and Southeast Asia, where they are often incorporated into various dishes. The seeds of matured fruits can be eaten like nuts or peas, and vegetable oil, called behen oil, can be extracted from these seeds (38 to 40%).\nThe flowers of the tree are edible when cooked, and the root can be ground and used as a flavoring agent.\nThe leaves of the tree are particularly nutritious, with high levels of beta-carotene, vitamin C, protein, iron, and potassium. These leaves can be cooked like spinach or dried and ground to be added to meals.\nDue to its pronounced nutritional value, Moringa oleifera is increasingly used to combat malnutrition in developing countries. Various organizations, including Save the Children, the Hunger Organization, and Volunteer Partnerships for West Africa, utilize this tree for this purpose.\nThe seeds of Moringa oleifera have the ability to purify water by removing up to 98 percent of impurities and microorganisms from water. Additionally, the leaves and fruits are processed into medicines, and the leaves are also used to make tea.", "metadata": {"date": 1708889633000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474641.34/warc/CC-MAIN-20240225171204-20240225201204-00799.warc.gz", "language": "en", "language_score": 0.9439557195, "token_count": 459, "url": "https://kuwi.org.uk/trees/moringa-oleifera/"}, "document_id": "197", "score": 3.0, "aggregation_type": "majority"} +{"text": "“Featherston Camp is perhaps the most important surviving First World War-related site in New Zealand...”\nFrom Featherston Military Training Camp and the First World War, 1915-27 by Tim Shoebridge.\nAn exhibition about Featherston Military Training Camp in the Wairarapa tells a story that is of national importance. An estimated 60,000 men trained at the camp between 1916 and 1918 – a majority of the roughly 100,000 New Zealanders who served overseas during World War One. It was the largest training camp in Australasia. The camp was a living embodiment of the New Zealand military establishment, charged with turning raw recruits into real soldiers. To that end camp authorities had the heavy responsibility of not only putting soldiers through a rigorous training regime, but of ensuring that they were cared for physically, mentally and spiritually. Hard lessons had been learned from the organisation of other camps such as Trentham. Keenly aware that the war was going to last much longer than previously thought, the military was eager to show New Zealand that it took the preparation of the nation’s soldiers seriously. Featherston Camp was a model of military organisation and efficiency, aiming to provide the best possible training for soldiers leaving to fight overseas. Behind the facts, figures and official information lie the soldiers’ tales and experiences. What was it like to live at Featherston Camp? How did camp life compare to home-life? What activities made camp life difficult or enjoyable? What became of some of those who passed through Featherston Camp on their way to war? What is the camp’s legacy and how can we remember it today? What part did Featherston Military Training Camp play in the life of your/my relative? The exhibition is planned to open on 23 January 2016 – 100 years since the camp became operational.\nToday Featherston Camp is a registered Heritage New Zealand Category 1 Historic Place and is part of a landscape of military training sites which extends from the Hutt Valley to the Wairarapa. Featherston Military Training Camp has outstanding importance as the site of one of New Zealand’s few military training camps which, together with Trentham in Upper Hutt, trained the majority of embarked forces during World War One.\nThe camp is also historically significant for the high number of deaths associated with the influenza pandemic of 1918, which was particularly devastating among soldiers accommodated in crowded military camps. The site has international significance as the primary training location of New Zealand soldiers who fought and died during the liberation of France and Belgium, and on account of the memorials dedicated to the lives of Japanese prisoners of war (1942-1945). There is high community esteem for this place which is historically important to the identity of Featherston, and has stimulated many publications and a variety of media.\nThis exhibition has been made possible by generous support from Lottery World War One Commemorations, Environment and Heritage Committee, Lands Trust Masterton, Eastern & Central Community Trust, South Wairarapa District Council, Trust House, the Friends of Aratoi, Aratoi Foundation and Greytown Trust Lands Trust.\nDeveloped by Aratoi and Wairarapa Archive, Masterton.", "metadata": {"date": 1709005313000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474670.19/warc/CC-MAIN-20240227021813-20240227051813-00799.warc.gz", "language": "en", "language_score": 0.9730491638, "token_count": 652, "url": "https://www.aratoi.org.nz/exhibitions/2016-01/featherston-camp-1916-2016-record-remarkable-achievement"}, "document_id": "198", "score": 2.3333333333333335, "aggregation_type": "majority"} +{"text": "ORGANISERS of popular walking festival were in a bit of a flutter when they found out about a 19th century school for parrots in rural Flintshire.\nBut research has shown the special school in Gronant to teach parrots how to talk is no flight of fancy.\nAnd Prestatyn and Clwydian Range Walking Festival bosses are so taken with the colourful tale it’s become the focal point for one of the 26 walks on offer from May 18-20.\nThe festival is run by a voluntary committee of keen walkers and is supported by Visit Wales and Tourism Partnership North Wales (TPNW).\nCarole Startin, TPNW’s marketing and events executive, is on the festival committee and will be one of the guides.\nShe said: “In the early 1800s, there were ships bringing in exotica to the UK and into the ports at Mostyn and Liverpool from places like the Carribean and South America.\n“It became the fashionable thing for people to have things like parrots or monkeys as pets.\n“It is believed these schools were set up to teach the parrots to talk and sing and therefore make them more entertaining, and we believe there was one in Gronant.”\nCarole first heard about the story from local historian Paul Parry, who has lived in Gronant for more than 30 years.\nAnother amateur historian, 90-year-old Fred Hobbs, said there was also was also a ‘parrot school’ in Bagillt in about 1900.\nPaul said: “I suppose there was no television in those times – and talking parrots could be a very good form of entertainment!”", "metadata": {"date": 1709120397000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474715.58/warc/CC-MAIN-20240228112121-20240228142121-00799.warc.gz", "language": "en", "language_score": 0.9787262082, "token_count": 356, "url": "https://www.flintshirechronicle.co.uk/flintshire-news/local-flintshire-news/2012/04/12/walks-to-focus-on-parrot-schools-in-bagillt-and-gronant-flintshire-51352-30739140/"}, "document_id": "199", "score": 2.0, "aggregation_type": "majority"} +{"text": "When you realize you want to spend the rest of your life with somebody, you want the rest of your life o start as soon as possible. Give a great start to your relationship with us, by booking pre-wedding shoots at tranquil. We know how to make your special moments extra special. Contact for more details.\nA destination wedding can be as cool and romantic as you like. Want to wear flip-flops or be barefoot, dig your toes on the beach sand? You got it! We would love to arrange your destination wedding with us right next to the beach.\nBoring corporate events or corporate events in the natures lap? We can arrange your event in the nature environment that will give you an extra motivation and a unique experience to take back.\nFamily events in a resort like birthdays, small ceremonies would count a big difference right! Tranquil would take care of your special events and add a great frame to your family photobook.\nTurtle festival is celebrated every year in March and April and is a planned event of laying of turtle eggs on the beach, just next to the resort. A process of sea turtles and celebration of their natural process of breeding do not have any set dates; however, tourists’ influx is at its peak during March and April. We assure you will take a heavenly & unforgettable experience.", "metadata": {"date": 1709340930000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475711.57/warc/CC-MAIN-20240301225031-20240302015031-00598.warc.gz", "language": "en", "language_score": 0.9588168263, "token_count": 276, "url": "http://tranquilbeachresort.com/events.php"}, "document_id": "200", "score": 0.0, "aggregation_type": "majority"} +{"text": "Drills to increase Cadence?\n(Arlington Heights, IL USA)\nEverywhere I've read mentions that the \"ideal\" stride rate for a runner is between 180 and 190 steps per minute. Also, I've had coaches and friends tell me my stride is too long, and that I bounce too much. I've read that a too long stride rate can contribute to bouncing too much.\nWhen I count my stride rate, I'm pretty much locked in at 160 per minute. I'm 44 and have been running since the age of 16. During a 1/2 Marathon race last weekend, I counted my cadence a few times during the race and it was between 160 and 164 each time. Even doing interval work I've counted my cadence and I can't get above this 160-164 barrier.\nCan you recommend any drills to help increase my stride rate?\nTomAnswer by Dominique:\nThanks for your running training question about increasing stride rate. Great picture again of you and your son!\nYou are right, the usual number quoted is 180 - 190 steps per minute. Elite runners will have that stride rate. Us mere mortals usually have a lower stride rate.\nChanging your stride rate is pretty tough, because you will need to change your natural way of moving\n. And you have been running in a certain way for the past 30 years, probably your whole life, so you need to understand that it will take a few frustrating months or even more to develop a faster stride rate.\nA good exercise to increase your stride rate is to do quick short strides\nafter each run. You could make them bursts of about 30 metre each in which you take very quick steps. Try to lift your knees up high and make those legs move as fast as you can. Repeat at least ten times in a session.\nAnother exercise is to run with a metronome\n. I used one when I was playing the guitar in a former life. I had to practice a piece with another guy. We studied separate from eachother most of the time, but we each used a metronome which dictated how fast we should play to make sure we were studying it at the same pace.\nSo run with the metronome and set it to 180 bpm and then try to keep up with it. This can be fairly frustrating and exhausting in the beginning. What can be easier is to not start with 180 bpm but say 166 bpm. Once you have done that a number of training sessions and you are getting used to that, go to 170 bpm, etc.\nYou can pick one up at your local music store at about $15 - $25.\nI have to warn you: this type of training can be rewarding, but also extremely frustrating. It will take a decent period for you to adjust your stride rate.\nAlso see this page about running cadence\nBest of luck.", "metadata": {"date": 1709019370000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474671.63/warc/CC-MAIN-20240227053544-20240227083544-00898.warc.gz", "language": "en", "language_score": 0.9713620543, "token_count": 594, "url": "https://www.best-running-tips.com/drills-to-increase-cadence.html"}, "document_id": "201", "score": 2.0, "aggregation_type": "majority"} +{"text": "Fire & Water Damage Restoration In Long Island, NY\nBELFOR Long Island offers disaster recovery and emergency property restoration services for damages caused by fire, water, mold, storms, coastal flooding, winter freezes, and other man-made or natural disasters. Our trained restoration professionals respond in the Long Island, Nassua County and Suffolk County regions of New York.\nKnown for its local landmarks such as the Montauk Lighthouse and Jones Beach Tower, BELFOR Long Island is the community’s leading property restoration company.\nBELFOR Long Island has been restoring residential, commercial and industrial property after local disasters such as Hurricane Irene, Superstorm Sandy, historic summer flooding and even during artic blasts that brought frigid temperatures.\nOur services include emergency board-up and site containment; smoke and soot removal; water extraction and dehumidification; mold removal and remediation; document freeze drying and recovery; environmental services such as asbestos, lead and hazardous materials removal; electronics restoration; air duct cleaning; contents restoration; machinery decontamination, repair and rebuild; semiconductor decontamination; general contracting and reconstruction; consulting services; and more.\nBELFOR Long Island is an active member in several professional organizations including:\n- Building Owners and Managers Association (BOMA)\n- Institute of Real Estate Management (IREM)\n- Community Associations Institute (CAI)\nBELFOR Long Island has received numerous awards including “Industry Partner of the Year” from IREM and “Business Partner of the Year” from CAI.\nWe are proud to be a certified Institute of Inspection, Cleaning and Restoration (IICRC) firm.\nWe are also a partner of Concern for Independent Living, Inc, which offers supportive services to community individuals and their families.\nWhile many general contractors are certified and capable of meeting LEED/USGBC building codes, restoration and reconstruction projects present challenges requiring the oversight of a specialized partner. BELFOR has the knowledge base necessary to ensure that damaged structures are restored properly while meeting these meticulous guidelines. Our restoration and construction teams work with LEED-certified APs to ensure that all certification standards are met - without compromising the integrity of the project. We offer:\n- Specialized and highly skilled restoration and construction crews\n- Knowledgeable LEED certified BELFOR employees throughout our ranks\n- Complete and thorough oversight throughout the construction process\n- Availability to serve clients coast to coast through BELFOR offices", "metadata": {"date": 1709231780000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474852.83/warc/CC-MAIN-20240229170737-20240229200737-00698.warc.gz", "language": "en", "language_score": 0.9275004864, "token_count": 506, "url": "https://www.belfor.com/en/us/belfor-usa-offices/new-york/long-island"}, "document_id": "202", "score": 0.0, "aggregation_type": "majority"} +{"text": "Kress Commercial 60V 4 Ah CyberPack\nWelcome to the post-gasoline era. 8-minute CyberSystem: The industry’s fastest battery charge. Fully Charged in 8 minutes, 10x battery life, 2x power output and zero downtime!\n- Kress CyberPack can charge from 0 to 100% in 8 minutes, zero downtime.\n- Kress Commercial batteries have up to 10x the battery life of Li-Ion OPE batteries using cylindrical cells.\n- Advanced battery management systems optimize the performance and life of the batteries\n- 8-minute CyberSystem batteries allow for connectivity to help you manage all of your products and crews, such as battery diagnostics, fleet management, and much more!\n- IPX5 rating, eliminates concerns about finishing the job, even on those wet weather days.\n- Integrated Bluetooth capability linked to the Kress Commercial app to provide you with access to in depth data.", "metadata": {"date": 1708471833000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473347.0/warc/CC-MAIN-20240220211055-20240221001055-00299.warc.gz", "language": "en", "language_score": 0.8686260581, "token_count": 194, "url": "https://www.buderimmountainmowers.com.au/shop/brands/kress-commercial/handheld-equipment/kress-commercial-60v-4-ah-cyberpack"}, "document_id": "203", "score": 0.0, "aggregation_type": "majority"} +{"text": "It's a Wild, Wild World!\nOur new mini mission is all about volcanoes and earthquakes, as well as other natural disasters. We shall be taking a tour around the world, locating places where these disasters regularly occur.\nDuring this time children will get the opportunity to write a range of genres - narrative, report, fact file.\nY5 - Grammar - Spring 1\nDuring this half term, we will be focusing on inverted commas, subject verb agreement, homophones, complex sentences - using ISAWAWABUB conjunctions.\nY5 - Guided Reading - Spring 1\nWe will be finishing the story Holes by Louis Sachar and then we will move on to a story called There's a boy in the girl's bathroom, which is also by Louis Sachar. This will give children the opportunity to be immersed in a famous author's writing style, while learning new and exciting stories.\nY5 Maths - Spring 1\nWe will be starting this half term, by looking at area and perimeter. After that, we will be having a big focus on fractions, decimals and percentages.\nChildren will find themselves much more confident with these concepts, if they regularly practise their times tables and the inverse.\nTeacher: Miss Cockayne\nLSA: Mrs Hewitt\nPlease don't hesitate to contact me at email@example.com if you have any non-urgent enquiries.\nFor urgent communication, please contact the school office in the normal way.\nWelcome back, Year 5!\nIt has been wonderful to see you all back at school - we were away for far too long!\nOn this page, you will find lots of useful information for the rest of this term. Most of you are already familiar with lots of the routines at Racemeadow, but there are a few changes to be aware of due to Covid-19 restrictions.\nHomework will be given out on a Friday and needs to be handed in the following Wednesday.\nIt will consist of a range of English, Maths and spelling activities and it is very important the children complete the tasks to the best of their ability. Spellings and times tables will be tested on a Friday.\nReading is vital to ensure the children reach their potential and they should be encouraged to read at home everyday but at least 3x per week. Please support your child by listening to them read, discussing what they have read and asking questions about characters and plot.\nReading diaries will be checked regularly and form a record of your child's reading development. Please ensure you sign the diary when you hear/ supervise your child read and again at the bottom of each weekly double-page spread.\nPE is on a Tuesday afternoon. The children need only bring a pair of trainers for now as we will not be getting changed for PE until further notice. The lessons will consist of non-contact sports such as fitness and dance for the foreseeable future.\nAssemblies to celebrate the children's achievements will be held in class this term and will continue to include Star of the Week, maths passports, reading and spelling awards. Unfortunately, we are not able to invite you to these celebrations at this time but the children will continue to bring their certificates home to share with you.\nAs last year, the children will be able to collect a gold stamp on a Friday to show that they have demonstrated impeccable behaviour and attitude to learning during that week. A full set of stamps for the half term means your child will be rewarded with a morning or afternoon of specially arranged activities which might include cooking, arts and crafts, movie and popcorn, outside games etc.\nOur first mini-mission for this half-term is based around the David Wiesner book \"Tuesday\".\nThis beautiful picture book will stimulate our imaginations and provide inspiration for writing our own narratives to go with the images. We will also use it to explore grammatical structures and word classes as well as paragraphing and cohesion.\nIn addition, we will evaluate the images in the book and use water colours to create our own complimentary images.\nFinally, our guided reading sessions will focus on \"The Tempest\" by William Shakespeare. The children will have the opportunity to explore the text in detail and it will form the basis of discussions about author's intent and impact on the reader as well as stimulating some drama.", "metadata": {"date": 1708526853000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473518.6/warc/CC-MAIN-20240221134259-20240221164259-00799.warc.gz", "language": "en", "language_score": 0.9517594576, "token_count": 899, "url": "https://www.racemeadow.co.uk/5c-1/"}, "document_id": "204", "score": 1.0, "aggregation_type": "majority"} +{"text": "Thiruvananthapuram: An app named K-Smart would be launched on April 1 for availing the services of the urban local self-governments in Kerala. Various services of the local civic bodies would be through the mobile app. This was announced by Kerala Governor Arif Mohammed Khan in his policy address to the Kerala Legislative Assembly on Monday to coincide with the commencement of the Budget Session.\nOther important announcements\n• Kerala Agri-Business Company to be formed to promote agri-business and agro-food parks.\n• Veterinary services at the doorstep scheme to be strengthened. Mobile veterinary surgery units to be established.\n• A special quality assurance drive to be launched to detect the presence of antibiotics and aflatoxins in milk, milk products, and cattle feed.\n• Cooperative societies that are on the verge of collapse to be revived.\n• Fishing boats to be modernised in a phased manner.\n• The syllabi of the vocational higher secondary students to be made more skill-oriented.\n• Autism parks to be set up in schools.\n• The financial aid being given to institutions caring for mentally challenged children to be increased.\n• Certificates and mark lists issued by universities to be made available through the National Academic Depository.\n• Aadhaar to be seeded with land titles, after taking consent, in order to identify the stakeholders.\n• Fiscal federalism should be ensured.", "metadata": {"date": 1708962012000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474660.32/warc/CC-MAIN-20240226130305-20240226160305-00398.warc.gz", "language": "en", "language_score": 0.9393661022, "token_count": 288, "url": "https://www.onmanorama.com/news/kerala/2023/01/24/app-for-local-bodies-among-key-announcements-guv-house-speech.html"}, "document_id": "205", "score": 1.3333333333333333, "aggregation_type": "majority"} +{"text": "DOSATRON D45RE3 (0.5-3%)\nThe proportional dispenser Dosatron D45RE3VF is very suitable for the precise dosing of liquids. The dosing pump operates without electricity and is driven by the water flowing through it. The motor drives a piston in the dosing adjustment mechanism and in this way feeds the liquid medium to be dosed through. Because of the pure quantity proportional drive, the dosing pump also works very accurately and reliably in case of pressure fluctuations happening. The desired dosage rate can be changed very easily at the dosage adjustment mechanism of the D45RE3.\nIn order to cover the wide range of applications and dosing media, the Dosatron proportional dispensers D45 are also available in other designs and with different sealing- and housing materials. If you would like us to help you with your choice, simply send us the maximum flow rate, the desired dosing rate and the safety data sheet of your medium by e-mail.\nSPARE PARTS DOSATRON (0.5-3%)", "metadata": {"date": 1708721073000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474445.77/warc/CC-MAIN-20240223185223-20240223215223-00399.warc.gz", "language": "en", "language_score": 0.9345297813, "token_count": 217, "url": "https://www.wangdex.com/16901417/dosatron-d45re3"}, "document_id": "206", "score": 0.0, "aggregation_type": "majority"} +{"text": "The Worker Adjustment and Retraining Notification Act of 1988, is an act which protects employees from mass layoffs. Not only employees but their families and communities, from multiple situations. These situations can include mass layoffs and planned closings. The warning has to be issued 60 calendar days in advance. This is because the individuals affected by the layoffs have to be able to plan around it. It is a U.S. labour law, which is designed to safeguard workers. The legislation mandated 60-day notice aids employees. It allows the employees to prepare for the workforce changes. Covered businesses with 100 or more full-time employees (excluding full-time employees) are required to notify their workforce.\nThere are multiple elements which constitute the WARN Act. All of the elements ensure that employees have ample time to react, and employers stay proactive:\nThere are multiple exemptions to the WARN Act. They serve as counters, where the use of the WARN act will not be available. The 60-day notice might also not be applicable, reducing it to a couple of days, or none. The exemptions include unforeseeable business circumstances and natural disasters. Some of these circumstances might include drastic market changes because of natural disasters, and other reasons. Employers might also be exempt from the notice requirement. This is only if the circumstances leading to layoffs are sudden and unavoidable. Triggering events, such as plant closures or mass layoffs exceeding the threshold, create the need for a notice. Certain conditions allow for exemptions based on the nature of the event.\nGovernment guidance is essential when it comes to the WARN Act. It is important because employees need to have an adequate amount of time to be able to consider job opportunities. The U.S. Department of Labor offers guidance to employers on applying for exemptions. They indicate that employers should seek clarification from relevant authorities. They do this with legal requirements. This emphasizes the importance of exemptions within the framework of the act itself.\nWARN stands for The Worker Adjustment and Retraining Notification Act (of 1988).\nIt is an act which protects employees from mass layoffs and gives employees a 60-day notice.\nWorkplaces with over 100 full-time employees, fall under the WARN Act applicability.", "metadata": {"date": 1709188547000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474784.33/warc/CC-MAIN-20240229035411-20240229065411-00299.warc.gz", "language": "en", "language_score": 0.9545827508, "token_count": 447, "url": "https://www.zimyo.com/resources/hr-glossary/warn-act-meaning-and-definition/"}, "document_id": "207", "score": 3.0, "aggregation_type": "majority"} +{"text": "What can I help you with?\nLooking for technical support to develop a creative peacebuilding strategy?\nNeed mentorship or advice to help you navigate your peacebuilding journey?\nJust want to say hello?\nMessage me (Taylor) directly via the form below.\nOr email me directly at taylor[at]everydaypeacebuilding[dot]com\nEvery email gets a fast and thoughtful response.", "metadata": {"date": 1708944820000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474659.73/warc/CC-MAIN-20240226094435-20240226124435-00298.warc.gz", "language": "en", "language_score": 0.7665205598, "token_count": 83, "url": "https://everydaypeacebuilding.com/contact/"}, "document_id": "208", "score": 0.0, "aggregation_type": "majority"} +{"text": "Art Lesson 44, Part 8\nDiscover how to paint a Figure with a still-life in Oils\nLearn how to paint like the Old Masters!\nOld Masters Academy Online CourseSelf-study, self-paced online video course Lifetime membership One-time payment: $487 Enroll Now!\nPersonal Tutoring online + Online CourseUnlimited tutoring by the Academy teachers Lifetime membership One-time payment: $997 Enroll Now!\nPainting a Portrait in Grisaille\nThe painting depicts the fine artist sitting in front of her artwork. The artist’s face is the focal point and the most important part of the painting. As you see, the under-painting already portrays the sitter’s face and we can now continue with the second intermediate layer, which is called the “dead color.” The “Dead Color” layer is so named because at this stage the painting will be progressing in cold, light blue colors. This technique is quite popular in fine art practice and has been used for a number of centuries, starting from tempera painting and finding its continuation in oil painting.\nThis preparatory layer is required for achieving great effects. When warm layers of paint are placed on top of the Dead Color, causing them to mix optically with the underlying colder colors, they will create nuances that are unachievable by any other means. You can use white paint in combination with French Ultramarine and a very small amount of an earth color such as Vandyke Brown or Raw Umber.\nWhen the dead colors are painted over the under-painting, a thicker layer is applied for the light areas and a thinner layer is applied for darker places. For the darkest places you can even leave the brown under-painting showing through the dead color. To create the shadows of the face, you may reduce the amount of white color and use a mix of French Ultramarine with Vandyke Brown to make shadows darker. Keep dark places semi-transparent using a thinner like Turpentine or Liquine.\nThe main advantage of using dead color is that you are doing monochromatic painting without worrying at all about the colors of the face. The main task at this stage is to decide on all shapes of the face and make it look three-dimensional by using a very limited palette of cold oil paints.\nYou may be confused about why we need to paint the face at least three times – we first make an under-painting in brown color, then cover it over with cold dead colors, and then finally continue with the warm colors of the real face.\nYes, it takes time to go through all these stages; however, by doing it this way you will have much greater control of the face colors and shapes. At the end, you will achieve effects of skin transparency and realism that are not possible by other techniques like alla-prima or by just using under-painting and warm colors.\nGlazing with warm thin layers on top of the dead colors will provide the depth and transparency that old masters were so good at.\nThe human body has interesting visual characteristics. For example, the skin gets its color from the blood moving through arteries and veins. Oxygen-rich blood running through millions of arteries gives the flesh-pink tone to the skin and oxygen-poor blood returning to the heart via the veins has a colder color. The combination of both types of blood results in the overall skin tone that is so difficult to portray in oil. Old masters, through generations of trial and error, found the way to trick the human eye was to optically mix cold dead colors with warm glazing over top to depict the realistic appearance of the human body.\nNeedless to say, such an intricate technique is only required for the human body. Other objects on this painting are done well in a simplified way, using under-painting with color layers on top and a finishing glazing. A thicker layer of light cold paint goes on the lightest areas of the face. The flat, soft, long-haired brush can be used to spread the paint from light to darker areas. A soft transition can be done just with a dry brush. You can periodically wipe it off to continue the transition from light to darker places. When the cold dead color is complete and dry we can proceed to the full color of the portrait.\nIt’s better to start from the darkest places on the face, where there are shadows. Using a small round brush, we work on places around the eyes and nose. We follow with a dry brush, making a mechanical transition from dark to lighter places.\nThe same cold dead color technique is used for the sitter’s hands. Starting with a cold mix of white and blue colors, we are shaping the hands and creating lights and shadows. The technique is identical for hands and face because the lightning conditions are very similar.", "metadata": {"date": 1708810586000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474569.64/warc/CC-MAIN-20240224212113-20240225002113-00199.warc.gz", "language": "en", "language_score": 0.9276510477, "token_count": 1007, "url": "https://oldmasters.academy/old-masters-academy-art-lessons/figure-with-a-still-life-in-oils-painting-a-portrait-in-grisaille"}, "document_id": "209", "score": 2.0, "aggregation_type": "majority"} +{"text": "There was a real possibility that the U.S. Supreme Court would put the latest challenge to the Affordable Care Act on a fast track, setting the stage for a major ruling ahead of this year's presidential election. As NBC News reported this morning, however, the justices punted the case, which is a move with considerable political implications.\nTuesday's brief Supreme Court order does not indicate whether the court intends to hear the case, after the normal time for the opposing sides to submit their legal briefs, or allow it to continue working its way through the lower court appeals.\nBut even if the justices do decide to take it up, the case would not be heard until the court's next term, which begins in October and any decision would not come until after Election Day on Nov. 3.\nFor those who may need a refresher, at issue is a lawsuit from state Republican officials -- with the enthusiastic support of the Trump administration -- who are arguing that \"Obamacare\" must be torn down in its entirety because Congress gutted the ACA's individual mandate in late 2017. By Republicans' reasoning, this provision was so integral to the reform law that the nation's health care system can't function without it.\nTheir argument, of course, is belied by the fact that the Affordable Care Act appears to be working just fine, even after federal GOP lawmakers effectively scrapped it more than two years ago.\nNevertheless, a Texas judge ruled in Republicans' favor in 2018, insisting that the entire law, its benefits, and its protections must cease to be. The 5th Circuit, in a move that appeared awfully political, recently left the future of the nation's health care system in limbo, sending the case back to the district court, urging the conservative jurist to see if any elements of the law could be salvaged.\nThe ACA's proponents asked the U.S. Supreme Court to take up the case, and earlier this month, the justices directed the Trump administration and Republican state officials behind the lawsuit to respond.\nAs NBC News' Pete Williams explained at the time, \"Such a highly abbreviated timeline -- the rules normally allow a month for filing a response -- gives the court the option to take up the case during its current term, which would mean a ruling on a contentious issue this spring, just as the presidential campaign heats up.\"\nToday, the justices effectively closed that door, delaying any future consideration.\nFor Republicans, this was probably the ideal political outcome. If the high court heard the appeal and ruled in the ACA's favor before voters went to the polls, it would've handed Donald Trump and his allies an embarrassing election-year defeat. If the high court heard the case and tore down the nation's health care system, it would've been even worse for Trump, as tens of millions of families came to terms with the loss of coverage, protections, and related benefits thanks to a lawsuit the White House championed.\nNo can say with certainty how the case will eventually be resolved, but in light of this morning's announcement, the answer will come after Election Day, not before.\nMORE: Today's Maddowblog", "metadata": {"date": 1708958717000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474660.32/warc/CC-MAIN-20240226130305-20240226160305-00399.warc.gz", "language": "en", "language_score": 0.9647182822, "token_count": 635, "url": "https://www.msnbc.com/rachel-maddow-show/maddowblog/election-year-implications-supreme-court-punts-aca-case-n1120981?icid=previouspost_top"}, "document_id": "210", "score": 1.0, "aggregation_type": "majority"} +{"text": "Pathogens and parasites are the hidden players of many of nature’s most bizarre and beautiful patterns and processes. For example, the extraordinary levels of plant animal biodiversity we find in the tropics is thought to be due, at least in part to the high levels of disease and natural enemies we find in those environments. Similarly, the medical community and casual observers are often fascinated by the boom and bust cycles seen in disease epidemics. How does disease spread so quickly through some populations but not others? What about certain habitats keeps the rate of new infections low? Well, PhD student Maja Šljivar (Figure 1) and her advisor, Dr. Spencer Hall (see Lab website), are interested in these types of questions, but maybe from an angle you haven’t thought of before.\nMaja’s research focuses on how food web structures affect the rates, processes, and outcomes of disease. We often think of food webs in some kind of stepwise order: example, phytoplankton get their energy from the sun and are eaten by zooplankton, who are eaten by tiny fish, who are then eaten by bigger fish, etc. However, have you ever stopped to wonder what happens when a pathogen or parasite attacks the zooplankton? It’s not really consuming or eating the tiny marine creatures, but it still changes the rules of the game. The Hall Lab tackles these questions by studying the (surprisingly) adorable water flea, Daphnia dentifera (Figure 2).\nEvery fall, in freshwater lakes throughout the Midwest, a terrible fungal-plague sweeps through Daphnia populations, filling up these tiny translucent creatures with deadly fungal spores until the host bursts, releases the spores back into the water, and dies. How does this terrible plague happen you ask? You see Daphnia normally consume tiny algae found in freshwater lakes. As the Daphnia float along sucking up algae in order to grow to adulthood and then make new baby Daphnia, they also unintentionally eat fungal spores dispersed in the water, thus becoming infected hosts. However, the Daphnia and algae are not the only players in this food web. Chaoborus is a midge (type of small fly) and predator of Daphnia. Conventional wisdom specifies that predators tend to eat the weakest or sickest prey – think lions eating sick gazelles, or wolves eating deer. Under the conventional wisdom scenario, predators preferentially consume infected hosts, thus reducing the net prevalence of disease and the size of epidemics. Yet this is not what Maja has found to be the case in the algae-Daphnia–Chaoborus food web. Critically, her research shows that when you have high predator densities of Chaoborus, which does not preferentially eat sick hosts (i.e., Chaoborus is a non-selective predator), the size of epidemics is much higher.\nThe reason for this is directly related to classic food web theory: more predators, equals fewer prey, which leads to an increase in the resources (i.e., algae) the prey consume. And, because there are fewer Daphnia dining at the algae buffet, they wind up consuming more algae as well as more fungal spores. The net outcome leads to higher loads of fungal spores reproducing in the tiny Daphnia bodies and a higher dispersion back into the lake. Larger epidemics can be the result of higher predator densities, when that predator is a non-selective consumer of the host-prey.\nTiny Daphnia floating around in freshwater lakes and food web theory may seem only tangentially related to our daily lives, but believe it or not, these questions can also connect to human health. How predators influence disease and epidemics depends on the other members of their habitat and food web system. As a final example, Maja pointed me towards a recent scientific study on schistosomiasis, which is considered a neglected tropical disease infecting more than 200 million people. The parasitic worm that causes the disease first infects freshwater snails (intermediate host) before infecting humans (the secondary host) through the skin. In the mid-1980’s, the construction of a dam on the Senegal River removed the predators (prawns) of the intermediate snail hosts, which ultimately caused massive increases in both the snail population and rates of infection in villages along the river. This food web has multiple interacting players: worms, snails, predators, humans. Fortunately, researchers have recently shown that reintroducing prawn predators back into the system, combined with preventative drug treatments in susceptible humans, could eliminate schistosomiasis from these sites (Sokolow et al. 2015, 2017).\nSo the next time you think about birds eating worms, seals eating fish, or Chaoborus eating Daphnia, take a second to ponder the hidden pathogens and parasites of our world. These tiny organisms have the power to bring both the consumer and the consumed to their knees.", "metadata": {"date": 1708873663000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474617.27/warc/CC-MAIN-20240225135334-20240225165334-00698.warc.gz", "language": "en", "language_score": 0.941960752, "token_count": 1044, "url": "https://blogs.iu.edu/sciu/2017/08/08/whos-eating-who/"}, "document_id": "211", "score": 3.0, "aggregation_type": "majority"} +{"text": "Want to make a shocking change to your commute from Aiken? In a new BMW iX, you can experience a new era of driving. The BMW iX is an all-electric luxury SUV, and it’s unlike anything you’ve seen before on the Anderson roads. From the vertical BMW kidney grille to the slim twin headlights, this statement-making EV is making waves. You can find your very own BMW iX for sale at BMW of Columbia! Take a moment to explore our virtual inventory above, and let us know when you find a model you’d like to test drive.\nIf you’ve been considering the switch from gas to electric driving, our BMW iX for sale in Columbia is a great contender. Generous range means you’ll have the freedom to explore in Cayce, and even plan some fun road trips with your family or friends. We’d be remiss if we didn’t highlight some of the premium features that make driving a new BMW iX a peerless experience:\nWhether you venture to lease or buy a BMW, BMW of Columbia is here to support you with first-rate customer care, dynamic inventory, and a team that’s dedicated to your satisfaction. Every day, we help drivers like you from the Aiken and Cayce area find their dream luxury vehicle for the right price. When you’re ready to experience us for yourself, just a few benefits you will get include:\nFrom beginning to end, we’re here to see you through your journey and get you into the BMW that’s perfect for you.", "metadata": {"date": 1709424179000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476137.72/warc/CC-MAIN-20240302215752-20240303005752-00299.warc.gz", "language": "en", "language_score": 0.9286016226, "token_count": 335, "url": "https://www.bmwofcolumbia.com/new-vehicles/ix/"}, "document_id": "212", "score": 0.0, "aggregation_type": "majority"} +{"text": "The Language of Flowers\nShare This Video\nDavid Kithcart [reporting]: So you’ve decided to get flowers for your special somebody for Valentine’s Day. It’s a good idea. But what color do you get? What kind do you get? Does it matter? There’s a lot to chose from. At Norfolk Wholesale Floral, Sandy knows a thing or two about the unspoken \"language of flowers\".\nKithcart: Sandy, now everybody knows that red roses are the favorite for people to give on Valentine's, but you have a lot of different flowers in here. Tell me something about what these mean.\nSandy: We have the red roses which mean love. You would want to send these to somebody that you’re definitely in love with.\nKithcart: And you know that they’re in love with you.\nSandy: Yes. So we have the love. Then we have yellow tulips, which mean hopelessly in love. The reason why the flowers have the meanings is: back in Victorian times, they weren’t able to express these emotions in words. So they would use flowers as their language to tell what they were feeling for someone.\nKithcart: So it was more of a genteel time.\nSandy: Yes. They actually selected certain flowers to say what they wanted them to say... We have red carnations. They mean admiration, so you also admire them.\nKithcart [reporting]: The stargazer lilly represents ambitious love.\nKithcart: So would that mean that you intend to actually do something about this in terms of marriage or…\nSandy: Yes. Longer commitment\nKithcart [reporting]: Roses, which symbolize love, also have different meanings based on their color and maturity. Red and white roses together stand for unity. White roses represent purity; pink is for happiness, and orange roses signify desire. The traditional meaning of a yellow rose was jealousy, but these days yellow roses symbolize friendship or joy. If the feelings weren’t mutual, flowers were used to communicate that message as well.\nSandy: I wouldn’t give anybody the snapdragon. That means no. So unless you’re angry with somebody, I don’t think I'd give them the snapdragon.\nKithcart: Now how much do people understand all these meanings?\nSandy: Not at all, not at all.\nKithcart: But it would be a nice thing if people knew. Then they gave a person the flower, and they explained what they gave them -- like maybe in a card or something. That gives me an idea about my wife. I’d better make sure I do the right thing", "metadata": {"date": 1708501418000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473401.5/warc/CC-MAIN-20240221070402-20240221100402-00598.warc.gz", "language": "en", "language_score": 0.9531704783, "token_count": 580, "url": "https://www2.cbn.com/video/700-club/language-flowers"}, "document_id": "213", "score": 0.0, "aggregation_type": "majority"} +{"text": "WELCOME TO THE SAMBONET\n2024 INTERACTIVE CATALOG\nThis catalog represents our entire line of the finest products for\nRESTAURANTS, HOTELS & FOODSERVICE professionals.\nCATALOG VIEWING TIPS:\nNAVIGATING THE CATALOG\nTo navigate the site, you can turn the pages by clicking on the navigation bar located on the right or left side of the pages. The Table of Contents links (3 RED BARS AT THE TOP) allow you to click directly to a specific section of the catalog. You can also key in a specific page number and be directed to that page.\nUSING THE SEARCH FIELD\nUse the Magnifying Glass Search in the upper right to look up any product or category that interests you.\nZOOM IN AND OUT\nYou can adjust the size of the catalog utilizing the Zoom feature. Simply click the middle of a page to enlarge or reduce the size of the catalog. You can also use the up and down arrows on your keyboard or use the scroll wheel on your mouse to engage the Zoom feature.", "metadata": {"date": 1708814900000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474569.64/warc/CC-MAIN-20240224212113-20240225002113-00199.warc.gz", "language": "en", "language_score": 0.8326200843, "token_count": 231, "url": "https://catalogs.rosenthal-hotel-restaurant.com/sambonet-catalog/?page=1"}, "document_id": "214", "score": 0.0, "aggregation_type": "majority"} +{"text": "Growing up, dogs were a huge part of my family, so when I first brought my St. Bernard Harley home, I wanted to give her the best life I possibly could.\nI took Harley everywhere, which meant she was always in my car and made frequent visits to friends and family member’s houses. The problem was people were constantly complaining about her shedding. Dog hair was everywhere, and nobody wanted to ride in my car or hang out at my house, and Harley wasn’t allowed at anyone else’s house. I tried to fix the shedding problem with every product on the market – from sheets or seat covers in the car to fancy shampoos and grooming products – nothing worked! That’s when I was inspired to come up with my own solution and create something that was completely different. My mom sewed the first prototype and once Harley started wearing it, people began asking where they could get one for their dog. That’s when I realized there was a huge need for this product. It had so many benefits that I thought if I could make it available to dog owners everywhere, I could help improve the relationship between people and their pets. Our mission is to keep creating products that promote a happy and healthy lifestyle and strengthen the bond between people and their pets. Our mission is to support all animals. See how we Paw it Forward.\nEco-friendly, Lightweight Fabric\nFinding the right fabric was one of the hardest parts of developing the final version of the Shed Defender.\nWe needed something that was lightweight, breathable, stretchy, durable and comfortable all at the same time. After trying dozens and dozens of different materials, I eventually developed Shed-Tex, a proprietary and eco-friendly polyester, spandex athletic mesh fabric that allows the dog to stay cool and comfortable.\nThe best part about our fabric is that it’s made from recycled plastic water bottles! At Shed Defender, we value sustainability because preserving the beaches, parks, mountains and trails that our dogs play in is important to us and our pups. Traditional polyester is an energy-hungry, non-sustainable synthetic fiber so that’s why we started looking for something different.\nThis process of converting PET into recycled polyester uses 33%-53% less energy than developing traditional polyester fabric. With the creation of the Shed-Tex fabric we are reducing our dependence on petroleum and using plastic bottles that would have otherwise ended up in a landfill which reduces soil contamination and air and water pollution.\nAnd an added benefit is that garments created from recycled polyester can be recycled again and again with no degradation of quality so don’t forget to recycle your Shed-Tex Shed Defender so that it can avoid ending up in a landfill!\nDo you make one that will fit my dog?\nThat’s one of the most common questions we get when talking about the Shed Defender or showing it off at events and the answer is always YES! I spent countless hours at animal shelters and dog parks, trying the Shed Defender on dogs of all sizes and shapes. Eventually I created 9 sizes that fit dogs from 5 lbs up to dogs that weigh over 200 lbs!\nBeyond the Shedding: Fostering a Happier and Healthier Lifestyle\nI truly believe that the Shed Defender helped Harley and I spend more quality time together because I was able to bring her in the car, take her to friends and family member’s houses and overall I spent less time worrying about the dog hair and more time having fun with her.\nI knew I wanted other dog lovers to experience these benefits, but to my surprise, shedding was just the beginning! Once I started selling the product, people started sending us emails saying that the Shed Defender has reduced their dog’s anxiety and has helped with a huge variety of medical issues. Instead of the annoying medical cone, people began using it for surgical recovery, hotspots, skin conditions and more. As the brand has grown, so have the use cases. We now have people using the Shed Defender as a way to keep ticks, burrs, stickers and fleas out of the fur. It offers UV protection for hairless dogs or dogs recovering from cancer or other conditions. People like using it to keep dogs clean and countless other reasons!", "metadata": {"date": 1708886069000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474641.34/warc/CC-MAIN-20240225171204-20240225201204-00798.warc.gz", "language": "en", "language_score": 0.9719609022, "token_count": 878, "url": "https://sheddefender.com/pages/about-us"}, "document_id": "215", "score": 2.0, "aggregation_type": "majority"} +{"text": "Our used cuvettes can be applied to hold samples for spectroscopic analysis. Cuvettes are made from glass or different types of plastic. It can be used in spectrophotometers, luminometers and fluorimeters. Cuvettes are used in the visible range for colorimetric assays and the UV range for DNA, RNA, and protein analysis. Semi-micro size cuvettes are for sample volumes between 1.5mL and 3.0mL, macro cuvettes for samples larger than 2.5mL and ultra-micro sized cuvettes may be used with sample volumes as small as 70µL. Disposable plastic o glass can be used to prevent sample carry over. Consider sample type and compatibility with your laboratory’s model when selecting the appropriate cuvette\nIn general, we divide the glass materials that we use into two groups: quartz and optical glass.\nQuartz consists exclusively of silicon dioxide (SiO2) and shows remarkable properties:\n- Quartz displays a high UV transmission, down to well below 200 nm.\n- The thermal expansion of quartz is extremely low, its coefficient of thermal expansion being 6 x 10-7K-1between 20 °C and 300 °C.\n- Quartz is chemically very resistant and maintains its shape, even at high temperatures up to approximately 1000 °C.\n- More than 80% transmission over a spectral range between 200 nm and 2500 nm for an empty cell.\nQS is the identification logo which indicates that Quartz of the highest purity and homogeneity has been used for the window.\nOptical glas is made from exceptionally pure raw materials, which gives an improved transmission in the near ultraviolet range.\nCommon criteria for all types of optical glass are:\n- that the cells made from it are used in the visible range of the spectrum.\n- that the glasses we use are characterized by relatively low values of refractive index and dispersion.\n- that they display good resistance to chemicals.\n- More than 80% transmission over a spectral range between 320 nm and 2500 nm for an empty cell.\nOS is the identification logo which referred to the Optical Glass.\nOur used cuvettes are checked for any sustained damage.\nThey are devided by: Type, Light Path, Height and volume.", "metadata": {"date": 1708499637000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473401.5/warc/CC-MAIN-20240221070402-20240221100402-00598.warc.gz", "language": "en", "language_score": 0.9095132947, "token_count": 470, "url": "https://s-a-le.nl/product/used-cuvettes/"}, "document_id": "216", "score": 3.0, "aggregation_type": "majority"} +{"text": "Specialized Committee on New-type Liquid Fuels and Fuel-adapted Burners of CAREI\nFounded in 1991, CAREI(China Association of Rural Energy Industry)is a national NGO. The members of CAREI consists of corporations, enterprises, research institutions, colleges, universities and social organizations. These units must engage in rural energy, including scientific research and development, product manufacturing, engineering construction, and marketing.\nThe Specialized Committee on New Liquid Fuels and Fuel-adapted Burners is a branch of the CAREI. Other five branches are also Specialized Committees, named as Solar Thermal Utilization, Biogas and Biological Natural Gas, Energy-saving Stoves, Bio-energy Conversion Technology, and Distributed Power Supply. The main types of energy for the Specialized Committee on New Liquid Fuels and Fuel-adapted Burners include alcohol-based liquid fuels(methanol, alcohol ether and methanol gasoline), dimethyl ether fuels, light hydrocarbon fuels, and liquid bio-fuels. These kinds of new energy and renewable energy are used as alternatives to traditional energy sources. The business of CAREI includes industry management, information exchange, business training, professional exhibitions, international cooperation, and advisory services. CAREI and The China Association of Ecological Environment Protection jointly host the WeChat new media , \"Energy Ecological Environment Dynamics\". The New media promotes rural energy and eco-environmental protection system policies, technology products, experience models, performance benefits, development trends, market information, international exchanges and major events.\nThe main responsibilities of the Specialized Committee on New Liquid Fuels and Fuel-adapted Burners are to serve as a bridge between the relevant government and member units around the above-mentioned work areas and the media.\nContact: Han Fang 18600814758 (WeChat this number)", "metadata": {"date": 1708467348000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473347.0/warc/CC-MAIN-20240220211055-20240221001055-00299.warc.gz", "language": "en", "language_score": 0.6889133453, "token_count": 380, "url": "https://www.carei.org.cn/xxytrljrjzywyh"}, "document_id": "217", "score": 1.3333333333333333, "aggregation_type": "majority"} +{"text": "Cannot connect to keystore.\njava.io.IOException: This trust engine is read only.\nIt's probably related to certificate installs (such as that needed to complete the AWS Toolkit for Eclipse install).\nAfter doing that, try running\nkeytool -list, if you get an IOException about an invalid keystore, then delete ~/.keystore\nThe fix is easy, don't use the ganymede-SDK distribution, start with the jee distribution.\nHere's what I tried that didn't work:\nsudo update-alternatives --all and make sure you pick all the same sun jvm alternatives for your JDK toolchain. I had a few of mine mismatched because I upgraded from Ubuntu 6.04 to 8.04 to Jaunty.\nThat didn't solve the problem, so I tried moving my ~/.eclipse directory out of the way. No dice. Next, I moved my workspace's .metadata directory aside. That didn't do it either.\nI then tried purging any non-sun jvms, then running with both java-5 and java-6 jvms using new workspaces. Everything produced the same error message.\nWhat finally worked: discarding the eclipse-SDK distribution and using the eclipse-jee distribution. Something is definitely screwy with the SDK one.", "metadata": {"date": 1708877209000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474617.27/warc/CC-MAIN-20240225135334-20240225165334-00698.warc.gz", "language": "en", "language_score": 0.917683959, "token_count": 279, "url": "https://www.paralipsis.org/2009/07/eclipse-ganymede-cannot-connect-to.html"}, "document_id": "218", "score": 1.0, "aggregation_type": "majority"} +{"text": "The Consolidated XB2Y-1 was a design for a dive bomber produced for the US Navy, but that didn't get past the prototype stage.\nIn 1932 the Navy's Bureau of Aeronautics drew up a specification for a two-seat biplane dive-bomber capable of carrying a 1,000lb bomb (Design No.110). Consolidated's submission was produced by B. Douglas Thomas, whose Thomas-Morse Aircraft company had been purchased by Consolidated in 1929.\nThomas produced a strong biplane, powered by a 700hp Pratt & Whitney Twin Wasp XR-1535-64 fourteen cylinder air cooled radial. The aircraft needed to be able to resist 9G during the pull-out from dives, so the centre section was constructed from a solid steel block (presumably hollowed out to the correct shape). This produced a very strong but also very expensive component. The aircraft had a fixed undercarriage. The lower wing was attached to the base of the fuselage, the upper wing was carried just above it. The crew of two sat in open cockpits behind the wings. The bomb was carried on a trapeze below the fuselage, and as a result it used a split undercarriage.\nThe XB2Y-1 (Consolidated Model 24) was delivered on 28 June 1933. It competed with the Great Lakes XBG-1, a similar biplane. The Great Lakes aircraft won the contest, and eventually 61 were built.\nSoon afterwards Thomas resigned from Consolidated and the Thomas-Morse subsidiary disappeared. Work continued on the XB2Y-1, which was modified into a 'scout' configuration. This involved removing the bomb trapeze and the belly tank and a modification to the cowling. With these changes the service ceiling rose to 23,400ft, an increase of 600ft.\nEngine: Pratt & Whitney Twin Wasp XR-1535-64 fourteen cylinder air cooled radial\nSpan: 36ft 6in\nLength: 27ft 11in\nHeight: 10ft 10in\nEmpty Weight: 3,538lb\nGross Weight: 6,255lb\nMaximum Speed: 182mph at 8,900ft\nClimb rate: 12,200ft in 10 minutes\nRange: 487 miles\nGuns: One fixed and one flexibly mounted 0.30in machine gun\nBomb load: 1,000lb under fuselage", "metadata": {"date": 1708813090000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474569.64/warc/CC-MAIN-20240224212113-20240225002113-00197.warc.gz", "language": "en", "language_score": 0.9538871646, "token_count": 505, "url": "https://www.historyofwar.org/articles/weapons_consolidated_XB2Y.html"}, "document_id": "219", "score": 2.0, "aggregation_type": "majority"} +{"text": "MCO/EPB graduate student Sriram “Sri” Srikant (rising G3, Murray and Gaudet Labs) received a 2013 Howard Hughes Medical Institute International Research Fellowship. His research focuses on understanding the ABC transporters involved in the secretion of mating pheromones in extant fungi. He investigates the functional aspects of these transporters in the context of their structural features and evolutionary history. He is particularly interested in studying Ste6, a protein in yeast that pumps a pheromone out of a budding yeast cell. Ste6 is also a homolog of the multidrug pump that plays an important role in the drug resistance of many tumors. He hopes to maintain this “holistic view of molecular machines” throughout his career.\nSri grew up in Chennai, a metropolis in South India, and completed an undergraduate degree in Chemical Engineering from the Indian Institute of Technology Madras (IITM). He entered the Engineering and Physical Biology (EPB) graduate student training program at Harvard. After finishing his rotation, joined the labs of Andrew Murray and Rachel Gaudet in the Department of Molecular and Cellular Biology (MCB) to combine his long-standing interest in structural biology with his more recent enthusiasm for cell biology and evolution. “I was thrilled to immerse myself in the biological sciences as part of EPB and to interact with MCB researchers with diverse perspectives in the struggle to solve the pressing questions of biology.”\n“The role of the EPB track for the Harvard community is to recognize, encourage and support talented young scientists who have the courage to bridge disciplines across the physical/engineering and biological sciences divide,” explains Professor Nancy Kleckner, who heads the EPB program. “Sriram exemplifies this type of young scientist. We are delighted that his potential has been recognized by HHMI and we look forward to his future contributions.”\n“It is a great honor to be awarded this prestigious fellowship from the Howard Hughes Medical Institute,” said Sri. “Not only does the fellowship support me financially in conducting my research, it also provides support for me to participate in conferences to discuss my research with other scientists. In this way it allows me to interact with members of the scientific community and hold my work to the highest of standards.” Outside of science, Sri collects comic books, and relishes weekly trips to the bookstore with conversations on the latest events in the superhero multiverse. He also enjoys reading books, puzzles, and playing badminton and frisbee.\nProfessor Murray describes Sri as “brilliant, fearless, creative, outgoing, helpful, and a stellar experimentalist” whose intelligence is “matched by his charm and humility.”\n“In our early discussions on ABC transporters, Sri got me more excited about our work on ABC transporters than I had been in several years,” recalled Professor Gaudet. “His engineering perspective enables him to pose the questions from a new angle, which suggest new approaches to the study of this important protein family.”\nHHMI launched the International Student Research Fellowships Program last year to support international students during their “make or break” 3rd to 5th years of graduate school in the United States, when they typically find very little funding support for their studies. International students in U.S. graduate schools are not eligible for federal fellowships, training grant support, or other governmental opportunities that are generally reserved for U.S. citizens. The Institute chose to fund the 3rd to 5th years of graduate school because, by this time, most students have chosen a graduate advisor, identified a research project, and demonstrated their potential for success in the lab.\nYou can read more about the HHMI International Student Research Fellowships Program here.", "metadata": {"date": 1709608885000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707948217723.97/warc/CC-MAIN-20240305024700-20240305054700-00897.warc.gz", "language": "en", "language_score": 0.959657371, "token_count": 794, "url": "https://www.mcb.harvard.edu/department/news/mcoepb-student-sriram-srikant-awarded-hhmi-international-fellowship/"}, "document_id": "220", "score": 2.0, "aggregation_type": "majority"} +{"text": "DeepMind’s Dreamer AI learns from the past to predict the future\nSome AI systems achieve goals in challenging environments by drawing on representations of the world informed by past experiences. They generalize these to novel situations, enabling them to complete tasks even in settings they haven’t encountered before. As it turns out, reinforcement learning — a training technique that employs rewards to drive software policies toward goals — is particularly well-suited to learning world models that summarize an agent’s experience, and by extension to facilitating the learning of novel behaviors.\nResearchers hailing from Google, Alphabet subsidiary DeepMind, and the University of Toronto sought to exploit this with an agent — Dreamer — designed to internalize a world model and plan ahead to select actions by “imagining” their long-term outcomes. They say that it not only works for any learning objective, but that Dreamer exceeds existing approaches in data efficiency and computation time as well as final performance.\nThroughout an AI agent’s lifetime, either interleaved or in parallel, Dreamer learns a latent dynamics model to predict rewards from both actions and observations. In this context, “latent dynamics model” refers to a model that’s learned from image inputs and performs planning to gather new experience. The “latent” bit indicates that it relies on a compact sequence of hidden or latent states, which enables it to learn more abstract representations, such as the positions and velocities of objects. Effectively, information from the input images is integrated into the hidden states using an encoder component, after which the hidden states are projected forward in time to anticipate images and rewards.\nAbove: Dreamer completes a pendulum swing task. The middle shows 45-step predictions.\nDreamer uses a multi-part latent dynamics model that’s somewhat complex in structure. A representation bit encodes observations and actions, and a transition bit anticipates states without seeing the observations that will cause them. A third component — a reward component — projects the rewards given the model states, and an action model implements learned policies and aims to predict actions that solve imagined environments. Finally, a value model estimates the expected imagined rewards that the action model achieves, while an observation model provides feedback signals.\nAbove: Dreamer navigating a maze. The middle shows 45-step predictions.\nIn a series of experiments, the researchers tested Dreamer on 20 visual control tasks within the DeepMind Control Suite, simulation software for evaluating machine learning-driven agents. They first trained it using an Nvidia V100 graphics chip and 10 processor cores for each training run, which they say took 9 hours per 106 environment steps on the control suite. (That’s compared with the 17 hours it took Google’s PlaNet, a Dreamer predecessor, to reach similar performance.)\nAbove: Dreamer playing an Atari game (Boxing). The middle shows 45-step predictions.\nThey report that Dreamer effectively used learned world models to generalize from small amounts of experience, and that its success demonstrates learning behaviors\nby latent imagination can outperform top methods. They also say that Dreamer’s value model performs well even for short-term planning, outperforming alternative models on 16 of 20 tasks, with 4 ties.\n“Future research on representation learning can likely scale latent imagination to environments of higher visual complexity,” wrote the researchers, who plan to present their work at NeurIPS 2019 in Vancouver this week. The Dreamer project’s code is publicly available on GitHub.\nSource: Read Full Article", "metadata": {"date": 1709489164000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476397.24/warc/CC-MAIN-20240303174631-20240303204631-00898.warc.gz", "language": "en", "language_score": 0.9066921473, "token_count": 733, "url": "https://muscat-holiday.com/news/deepminds-dreamer-ai-learns-from-the-past-to-predict-the-future/"}, "document_id": "221", "score": 3.0, "aggregation_type": "majority"} +{"text": "EARTHQUAKES IN JAMAICA ARE INEVITABLE BUT EARTHQUAKE DISASTERS NEED NOT BE?\nUNIT FOR DISASTER STUDIES\nDEPARTMENT OF GEOGRAPHY AND GEOLOGY\nUNIVERSITY OF THE WEST INDIES\nA recurring theme in all of the earthquakes that have affected the parishes of Kingston and St.Andrew since the Port Royal Earthquake of June 7, 1692 is that the earthquake damage is profoundly influenced by the local geological conditions. In other words, during earthquakes it is the underlying geology that determines how strongly the ground will shake, the sites where landslides, liquefaction, ground cracks and fissures may occur, and where fault ruptures are likely.\nThese physical processes have generally accompanied all the significant Jamaican earthquakes to date. An understanding of the ground behaviour therefore assumes a great significance if we wish to minimize economic disruption, damages to infrastructure and property, and loss of lives from future earthquakes. Earthquake risks are quantified on this basis.\nA number of approaches to reduce losses from future earthquakes are available. However, it is not possible for many of the developing countries to reach the level of sophistication that is currently being practiced in such countries as Japan and USA. We believe that the simplest and most inexpensive approach for earthquake loss reduction in Jamaica is to explore a simple principle \"The Past As The Key To The Future\".\nAs geologists we attempt to predict the likelihood of the effects of earthquakes in the years to come on the basis of the distribution of damage and its relation to areas of landslides, liquefaction, ground cracks and fissures, and the site geology.\nThe lessons learned from the previous earthquakes may be used to adopt wise land use policies, institute proper design and construction practices, strengthen weak structures, and design preparedness plans at national, community and family levels. This proactive response should prevent the hazards becoming disasters.\nStephen Taber in his pioneering analysis of Jamaican earthquakes wrote in 1920\".... and it is a general rule that most of the weak shocks of a district originate in the same localities as the stronger ones.\"\nLessons learned from the January 13, 1993 earthquake\nVulnerability of Kingston to seismic shaking was amply demonstrated by the magnitude 5.4 temblor of January 13, 1993.\nAlthough described as a \"moderate\" shock with its epicenter located near the Silver Hill Peak in Portland, some 15km northeast of the Half Way Tree Clock Tower, the effects of this earthquake were felt over an area of approximately 500 square kilometers.\nThe results of a few seconds of ground shaking in eastern Jamaica, with maximum intensities ranging between MMI VII-VIII, were as follows (see Journal of the Geological Society of Jamaica, Volume 30,1996).\n1. Economic losses at J$15,810,000.00\n2. Two known deaths, one as a result of the collapse of a cliff in Portland.\n3. Some 518 families were affected (450 in Kingston and St. Andrew) as their houses were damaged or destroyed.\n4. 7, 871 insurance claims reporting losses of about J$152 million dollars were submitted to the insurance companies, and up to June 1993 claims in the value of J$24 million were settled;\n5. 2% deductible and the conditions of average resulted in many claims being significantly reduced.\n6. Submarine landslides damaged TCSI Digital Cable and Jamaica-Panama Cable; repair costs are not known.\n7. Landslides occurred along the Yallahs Water Pipeline route; rock falls covered wash outs and air valves between Hope River and August Town, Rest Haven and Bull Bay, and Cambridge and Eleven Miles.\n8. A landslide occurred in the limestone quarry located south of the Mona Reservoir; ground fissures on the embankment road on the southern side of the Mona Reservoir. Damage to NWC Water Treatment Plant building.\n9. The Rio Cobre Pipeline in Caymanas Estate was damaged because of liquefaction. Repair costs were estimated at 2 million dollars.\n10. Water mains and pipelines in other areas were affected.\n11. Electricity system responded very well with only few power failures: 39 MW of power, or 7% of installed capacity was lost for approximately 38 minutes; minor damage to buildings and facilities amounting to $4.65 m.\n12. A number of roads were blocked/damaged as a result of landslides.\n13. The Ministry of Construction budgeted some $2 m. for the clearance of roads.\n14. Liquefaction-related ground cracks were observed in two sections of the north approach road to the Hunts Bay Causeway Bridge.\n15. Significant damage was reported to the buildings of various educational institutions.\n16. Ground cracks and fissures, ground settlements, and landslides were observed at several places causing damage to building, houses and roads.\n17. An abnormally high water discharge was observed at the Rockfort Spring.\n18. The figures available suggest that the direct damage due to the moderate earthquake of January 13, 1993 was in excess of J$ 200 m.\n\"The January 13 event was the tenth Eastern Jamaica Earthquake in the known history (326 years) to have caused intensities of MMI VII and higher\" (Margaret Wiggins-Grandison, 1996) .\nThis earthquake provided an opportunity to study earthquake- induced geological processes and also it was a real test for earthquake preparedness and performance of the lifeline facilities.\nIt appears that many of the lessons taught by the previous\nearthquakes have been forgotten. The pattern of damage and geologic effects observed in 1993 are very similar to those reported in 1692 and 1907. The sites of ground failures related to landslides, liquefaction, and ground cracks and fissures and the associated damage during 1993 comes as no surprise and should serve as a reminder that these processes can affect the same areas in successive earthquakes.\nOur analysis of the geologic signatures of the previous Jamaican earthquakes suggests that any significant earthquake event (magnitude 5.4 and over) to affect the island in future is likely to have an enormous loss\npotential, especially for the purposes of earthquake damage underwriting.\nThe property losses following the January 14, 1907 earthquake were estimated at between 1.5 and 2.5 million pounds (1907 value) and at that time the annual value of Jamaica's export earnings were less than 1.5 million pounds. However, these capital losses were compensated in one form or the other. For example, the British Fire Insurance Companies paid some 85% of the face value of the policies amounting to 1200,000 pounds; the British Parliament provided grants and low-interest loans of some 950,000 pounds (Dr. R. Lobdell, 1993). This type of assistance, however, may no longer be available and a major disaster is likely to set back economic progress considerably.\nThe adverse social, economic, and environmental impacts of the 1988 hurricane Gilbert are still with us. As far\nas earthquake damage scenarios are concerned, Dr. J.F. Tomblin (1976) noted.... \"a repeat of the 1692\nearthquake in Jamaica might cause property damage, at 1975 prices, in excess of J$2,000 million, plus deaths of up to 10% of the population and injuries to a further 20 to 30%, plus near-total disruption of industrial and agricultural production\".\nWhat about the seismic risk for the capital city of Jamaica? In short, both the citizenry and the elected and appointed officials of the state should seriously consider the analysis of Dr. John B. Shepherd (1971) - \"From the\nseismologists point of view the parishes of Kingston including Port Royal, and lower St. Andrew were probably the worst possible locations to choose for the capital city of Jamaica.\"\nUnfortunately for Kingstonians, it is not only the seismic hazard that presents them with a risk. They must also deal with hurricanes, landslides, excessive soil erosion, and coastal and riverine flooding. In other words, it is a multiple hazard scenario with strong linkages between the various hazardous phenomena.\nHowever, inspite of all the attendant hazards, risks, and historical disasters (1692 & 1907) people have lived on the Liguanea alluvial fan, Palisadoes tombolo, landslide-prone hills of St. Andrew, marshlands, reclaimed lands, and narrow coastal strips, and will continue to do so, doing the things that they must do in order to earn a living.\nThe Jamaican government bails out the communities which are hit by natural disasters, e.g., following the earthquake of January 13, 1993, the government provided an emergency relief and rehabilitation grant of 1.2 million dollars to the affected communities.\nPeople have built and re-built, often tragically and painfully but at a cost. We keep on paying an invisible \"disaster tax.\"\nThe disastrous effects of an earthquake, or for that matter any natural disaster, are a reflection of how aware a society is of its physical environment and how effective is the policy of prudent landuse.\nWhat should be done?\nThe hazard scenario presented is rather depressing. However, it is always possible to prevent todays hazards in becoming tomorrow's disasters. Earthquake related losses can be minimized if we:\n(a) do not forget that Jamaica is a earthquake-prone country and problems related to this hazard can arise at any time, especially in the Kingston Metropolitan Area which is home to some 700,000 people, and\n(b) take it as a challenge to apply the lessons learned from the previous events in wise landuse, proper design, and preparedness.\nAn escalation in vulnerability to natural disasters is often closely related to urbanization in areas with severe landuse constraints and in many instances some of these areas have been subjected to repeated ground failures during past\nEarth scientists have a key role to play in communicating the scientific knowledge on hazards to the public and other potential users and to help mitigate the effects of future disasters.\n\"We can either proceed vigorously to apply the lessons learned from the (previous) earthquakes or be condemned to relearn them from the next earthquake\".\nI believe that individuals and agencies would take more interest in mitigation if they could somehow be educated about hazards and risks.\n\"Natural Hazards can be terrible tragedies - but they can also be \"terribly\" good opportunities to educate the\nState-of-the-art, GIS-based hazard maps dealing with landslides, earthquakes, flooding, storm surge etc. are now available in the public domain for Kingston and St.Andrew, Clarendon and St.Catherine, South Coast of Jamaica, Portland, and Montego Bay areas.\nInformation on natural hazards and disasters may be obtained free of cost from the following UWI websites\n(1) Unit for Disaster Studies\n(2) Caribbean Disaster Information Network(CARDIN)\nThose interested in learning about natural hazards and disasters in the Caribbean may read UWI Dept. of Geography and Geology four- week Summer Course:\nAnalysis and Management of Geohazards and Risks\noffered in the months of June-July.\nBLO 20010613 - - - COMMENTS ? - - - Table of Contents\n< From: \"Rafi Ahmad\" \nTo: \"Ben Oostdam\" \nSubject: Fw: Article on earthquake preparedness.\nDate: Tue, 12 Jun 2001 20:07:24 -0500", "metadata": {"date": 1708934383000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474653.81/warc/CC-MAIN-20240226062606-20240226092606-00199.warc.gz", "language": "en", "language_score": 0.9569357634, "token_count": 2390, "url": "https://www.mona.uwi.edu/uds/GEOHAZARDS_2001/EQprep-20010612b.html"}, "document_id": "222", "score": 2.0, "aggregation_type": "majority"} +{"text": "Selecting the right running shoes is crucial for every runner, but it becomes even more critical for heavy individuals. When it comes to running shoes for heavy men, there are several factors to consider, such as cushioning, stability, support, durability, and fit.\nKeep in mind that the ideal running shoe can vary from person to person based on individual preferences and biomechanics. In this comprehensive discussion, we will delve into these factors, explore some top running shoe options, and provide guidance for heavy runners to make an informed choice.\nCharacteristics that are essential for the proper selection of the best running shoes for heavy men\nCushioning is one of the most important aspects for heavy runners. The extra weight puts more stress on the feet and joints, so adequate cushioning is crucial to absorb shock and reduce the risk of injury.\nLook for shoes with ample cushioning in the midsole, typically made from materials like EVA or gel. Many brands offer varying levels of cushioning, We will do a real review of all those shoes.\nStability is another essential consideration, as heavier runners need more support to maintain proper form. Pronation, the natural inward rolling of the foot, can be more pronounced in heavier individuals. Shoes with stability features, medial posts, or roll bars, help correct overpronation and promote more neutral motion.\nGood arch and ankle support is essential for heavy runners to prevent overpronation and reduce the risk of injuries like plantar fasciitis. Look for shoes with solid heel counters and structured arch support.\nYou can also add orthopedic insoles for extra support. Brands like Saucony and Mizuno offer supportive options that cater to different arch types and foot shapes.\nHeavy runners wear their shoes more and put more stress on the shoes. Thus, durability is crucial. Reinforced outsoles, high-quality materials, and double stitching in high-stress areas are all signs of a durable shoe.\nTrail running shoes, known for their rugged construction, can be a good option for heavy runners who want more longevity in their shoes.\nProper fit is always important, but it’s even more critical for heavy runners. Improper footwear can cause various problems such as blisters, hot spots, and discomfort. Consider measuring your feet and choosing shoes that provide ample space in the toe box.\nWhile lightweight shoes are popular for racing, heavier individuals might benefit from slightly heavier shoes. These offer more cushioning and support. However, Shoe weight is a matter of personal preference, so it’s a good idea to try different options. (Best Shoes For Overweight Men)\nDescription: The Adidas Adizero Boston 11 Wide is a men’s running shoe designed for heavy runners who need stability and support. It features a wider fit to accommodate various foot shapes and sizes. The shoe belongs to Adidas’s renowned Adizero series, known for its lightweight and responsive design.\n- Boost Technology: These shoes feature Adidas’s Boost cushioning technology for a responsive and comfortable ride.\n- Wide Fit: The wide design provides extra room and comfort for those with broader feet.\n- Breathable Upper: Breathable materials make up the upper to keep your feet cool and comfortable during runs.\n- Durable Outsole: The outsole offers excellent traction and durability, making it suitable for heavy running.\nDescription: The ASICS NOVABLAST 3 is a heavy running shoe designed for men. It’s known for its plush cushioning and lightweight feel, This is for those looking for a comfortable and supportive ideal shoe for heavy runners.\n- Flytefoam Technology: These shoes feature ASICS’s Flytefoam cushioning for a soft and responsive underfoot feel.\n- Breathable Mesh Upper: The upper is made of breathable materials that help keep your feet cool and dry.\n- Lateral Support: The design offers good lateral support, which is important for heavy runners to prevent excessive pronation.\n- Durable Outsole: The outsole provides excellent grip and durability, and ensures a longer lifespan.\nDescription: The Saucony Endorphin Shift 3 is a heavy running shoe designed for men. It’s part of Saucony’s Endorphin series, It focuses on comfort and support for long-distance running.\n- PWRRUN Cushioning: These shoes feature Saucony’s PWRRUN cushioning for a plush and energizing ride.\n- Formfit Technology: The shoe’s design adapts to your foot, providing a personalized and comfortable fit.\n- Stability: It offers excellent stability, crucial for heavy runners to maintain proper form during long runs.\n- Lightweight: Despite its support and cushioning, the shoe remains relatively lightweight.\nDescription: The Brooks Ghost 15 is designed for heavy runners who prefer a neutral, cushioned shoe. It’s known for its versatility and comfortable fit.\n- BioMoGo DNA Cushioning: These shoes feature Brooks’s BioMoGo DNA cushioning for adaptive cushioning and a smooth ride.\n- Segmented Crash Pad: The segmented crash pad in the sole provides a smooth heel-to-toe transition.\n- Neutral Support: Ideal for heavy runners with a neutral gait, but also suitable for those with mild overpronation.\n- Durable Construction: Brooks is known for the durability of its running shoes, ensuring a long lifespan.\nDescription: The New Balance Fresh Foam More v4 is designed for men who require extra cushioning and support for heavy running. It’s part of the Fresh Foam series known for its plush comfort.\n- Fresh Foam Midsole: These shoes feature New Balance’s Fresh Foam midsole for maximum cushioning and comfort.\n- Breathable Upper: The upper is designed with breathable materials for enhanced airflow.\n- Wide Range of Sizes: Available in a range of sizes, ensuring a good fit for various foot shapes.\n- Stability and Support: The shoe offers a good balance of stability and support for heavy runners.\nDescription: The Saucony Men’s Triumph 21 Sneaker is a top-tier running shoe known for its plush cushioning and support. this is a premium running shoe designed for heavy running.\n- Cushioning: It features PWRRUN+ cushioning technology, which provides a responsive and comfortable ride.\n- Support: The shoe offers great stability with a FORMFIT design that conforms to your foot’s shape for a personalized fit.\n- Durability: It’s built with durable materials, making it suitable for long-distance running.\n- Weight: Despite its features, it’s relatively lightweight, which is beneficial for heavy runners looking for extra support.\n- Versatility: Suitable for road running, providing excellent shock absorption for high-impact runs.\nDescription: The Salomon Men’s Speedcross 5 is a popular choice for heavy runners who enjoy trail running.\n- Traction: It boasts aggressive, deep lugs on the outsole for exceptional traction on a variety of terrains.\n- Protection: This shoe features a durable and protective upper that protects your feet from debris and water.\n- Stability: The Sensifit system and Quicklace design ensure a secure fit and stability.\n- Comfort: It offers good cushioning and support for long hours on the trails.\n- Ruggedness: The shoe’s durability is perfect for rugged, off-road adventures.\nDescription: The Mizuno Men’s Wave Rider 25 is a versatile heavy running shoe designed for both road and trail running.\n- Wave Plate: Mizuno’s signature Wave Plate technology provides a stable and responsive ride.\n- Lightweight: Despite its support features, it’s relatively lightweight, making it suitable for heavy runners.\n- Durability: It’s constructed with high-quality materials for long-lasting performance.\n- Breathability: The upper material offers good breathability for comfort during long runs.\n- Versatility: This shoe is for those looking for a well-balanced shoe that works on a variety of terrains and is ideal for heavier runners.\nDescription: The ALTRA Torin 6 is a wide-road running shoe that offers a spacious toe box and excellent cushioning.\n- Foot Shape Design: ALTRA’s FootShape toe box allows your toes to spread naturally for added comfort.\n- Cushioning: The shoe features a plush EGO midsole for a comfortable and responsive ride.\n- Wide Fit: Perfect for heavy runners with wider feet, reducing the risk of discomfort or injury.\n- Zero Drop: The zero-drop platform promotes a more natural foot strike.\n- Durability: Built with durable materials, it’s great for long-distance road running.\nDescription: The Brooks Men’s Cascadia 16 is a heavy-duty trail running shoe designed for challenging off-road terrain.\n- Traction: The shoe boasts a rugged outsole with multi-directional lugs for exceptional grip on trails.\n- Protection: It offers rock shields and durable materials to safeguard against trail hazards.\n- Cushioning: The BioMoGo DNA midsole provides cushioning and adapts to your stride.\n- Stability: A Pivot Post system adds stability, especially beneficial for heavy runners.\n- Versatility: Suitable for challenging trail conditions and long-distance trail runs.\nDescription: The SALOMON Men’s XA PRO 3D v8 is a heavy-duty running shoe built for tackling challenging terrains. Designed for trail running, it offers excellent protection and durability.\n- Gore-TEX Technology: This shoe features a Gore-TEX membrane that provides waterproof and breathable protection, keeping your feet dry and comfortable in wet conditions.\n- 3D Advanced Chassis: SALOMON’s 3D advanced chassis offers stability and cushioning for your feet, ensuring a comfortable and secure fit.\n- Contagrip Outsole: The Contagrip outsole delivers exceptional traction on various surfaces, making it ideal for off-road running.\n- Quicklace System: The Quicklace system allows for easy and fast lacing, ensuring a secure and customized fit.\nDescription: Nike is known for producing high-quality athletic footwear. This heavy running shoe from Nike has been carefully designed for heavy runners, offering comfort, style, and durability.\n- Cushioning: these running shoes typically offer excellent cushioning, providing shock absorption and comfort during heavy runs.\n- Breathability: These Nike models feature breathable materials to keep your feet cool and dry.\n- Durability: Nike shoes are known for their long-lasting construction and materials, making them suitable for heavy use.\n- Style: Nike places a strong emphasis on design, offering a wide range of stylish options for runners.\nDescription: The Saucony Men’s Triumph 19 is a heavy running shoe designed for cushioning and support, making it ideal for long-distance runs.\n- PWRRUN+ Cushioning: This shoe features Saucony’s PWRRUN+ cushioning technology, offering plush and responsive cushioning for a comfortable ride.\n- ISOFIT Technology: The ISOFIT system provides a personalized fit by adapting to the shape and motion of your foot.\n- Breathable Upper: The shoe’s upper features breathable materials to keep your feet cool and dry.\n- Durable Construction: Saucony is known for the durability of its running shoes, making them suitable for heavy usage.\nDescription: The ALTRA Men’s Superior 5 is a trail running shoe that combines a lightweight design with trail-specific features.\n- FootShape Toe Box: ALTRA’s signature FootShape toe box allows for natural toe splay, enhancing stability and comfort on uneven terrain.\n- Zero Drop Platform: The zero-drop design encourages a more natural and low-impact stride.\n- TrailClaw Outsole: The outsole is designed with multidirectional lugs for excellent traction on trails.\n- Lightweight Construction: The Superior 5 is a lightweight shoe, which can be advantageous for speed and agility on the trail.\nDescription: The New Balance FuelCell Rebel V3 is a high-performance running shoe designed for speed and responsiveness.\n- FuelCell Midsole: The FuelCell midsole technology provides excellent energy return and responsiveness, making it suitable for heavy runners looking for speed.\n- Breathable Upper: The upper of the shoe has air mesh to keep your feet cool during intense runs.\n- Sleek Design: New Balance combines performance with a modern and stylish design.\n- Lightweight: The shoe’s lightweight construction aids in quick and agile movements on the track or road.\nWhen choosing the best running shoes for heavy men, it’s important to consider your individual needs, foot shape, and running style to determine which shoe will best suit you. Find the shoe that meets your personal needs, foot shape, and running style from among the best shoes we’ve reviewed. We’ve reviewed some of the best heavy-duty running shoes here with a mix of different options to ensure a comfortable fit.", "metadata": {"date": 1708959065000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474660.32/warc/CC-MAIN-20240226130305-20240226160305-00398.warc.gz", "language": "en", "language_score": 0.9050335288, "token_count": 2770, "url": "https://www.huntyourshoes.com/best-running-shoes-for-heavy-men/"}, "document_id": "223", "score": 2.3333333333333335, "aggregation_type": "majority"} +{"text": "Did you know…\n- When asked, only about 1 in 14 teens say they used marijuana in the past month.1 So, if you were thinking everyone uses marijuana, they don’t.\n- Some think marijuana is okay to use because it's \"natural.\" But not all natural plants are good for you—take tobacco, for example.\n- Some teens believe marijuana can't be that harmful if states are legalizing it. Legal or not, one real risk is addiction.\n- In 2016, around 4 million people ages 12 and older had a marijuana use disorder. The most severe form also is known as an addiction.1\n- Research also shows that marijuana can harm the developing teen brain.\nOur goal is to give you the straight facts so you can make smart choices and be your best self. We hope you will continue the conversation and share this information with your friends, parents, teachers, and others.\nNora D. Volkow, M.D.\nNational Institute on Drug Abuse", "metadata": {"date": 1709221940000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474843.87/warc/CC-MAIN-20240229134901-20240229164901-00598.warc.gz", "language": "en", "language_score": 0.9478338361, "token_count": 207, "url": "https://archives.nida.nih.gov/publications/marijuana-facts-teens/letter-to-teens"}, "document_id": "224", "score": 1.6666666666666667, "aggregation_type": "majority"} +{"text": "If you're at the farmer's market and come across an abundance of fresh beets, make this beet kvass recipe. You only need a handful of ingredients and a little effort.\nWithin a few days, you’ll have a deeply nourishing tonic. The earthy, lightly sour, and faintly sweet flavor is an acquired taste. But you’ll find yourself craving it before long.\nWhat is beet kvass?\nBeet kvass is a fermented drink with roots in Eastern Europe. Its flavor tastes similar to beet juice - earthy, sour, and slightly salty. As beet kvass ferments, the beets release their pigments which gives the kvass a vibrant pink-red color.\nWhy this recipe works\nBeet kvass is easy to make, and you only need a few ingredients.\nIt’s also affordable since beets tend to be a thrifty purchase at the supermarket.\nBeet kvass is a powerhouse of antioxidants combined with beneficial bacteria and wild yeast.\nYou can easily adjust the flavor, adding ginger, dill, or other herbs and spices to make something uniquely your own.\nAt its most basic, this beet kvass recipe needs only a few ingredients: beets, salt, and water. You can add a starter culture, such as kombucha or sauerkraut juice, as well as spices to the three ingredients.\n- Beets are central to this recipe. You can use any kind of beet you like, including red, golden, or candy-striped Chioggia beets.\n- Salt gives the kvass a little flavor. For the best flavor, look for minimally processed and additive-free salt such as sea salt.\n- Starter culture is traditionally used to make bread kvass, of which beet kvass is a variation. While it’s an optional ingredient, it can speed up fermentation and make a reliable brew.\n- Filtered water is optimal for fermentation since it will not contain chlorine.\n- Herbs and spices can add interest and flavor to your beet kvass. Ginger, garlic, dill, black pepper, turmeric, and allspice are all popular additions.\nHow to Make Beet Kvass\n- Prepare your beets by scrubbing them well to remove any dirt or debris. Then leave the peel on, dice them, and dump them into a quart-sized jar.\n- Prepare a brine by mixing salt, starter culture, and water together. Pour this over the beets.\n- Seal the jar tightly. A tight-fitting fermentation lid that allows excess gas created during fermentation to escape without allowing more oxygen in works well. If you don’t have one, a mason jar lid is fine, but remember to burp the jar from time to time.\n- Wait about a week. Fermented drinks will ferment faster in a hot kitchen than in a cold one. So you may need to adjust your timing depending on the temperature of your home.\n- Strain and serve.\nBeet kvass is simple to make at home. And you only need a few ingredients: beets, salt, and water. Using a starter culture can be helpful, too, and results in greater palatability and faster fermentation.\nWhen you make this recipe, there are a few things you want to keep in mind.\n- Use an airlock lid or a very tight seal. That prevents oxygen from flowing into your kvass. Accordingly, it lowers the chance of mold contamination.\n- Use beets with the peel on, but rinse them well. The beet skin can be a good source of lactic acid-producing bacteria. In other words, those are the bacteria you need for proper fermentation.\n- Pay attention to your water. Tap water can contain chlorine or chloramine which are antiseptics intended to keep drinking water safe; however, they can inhibit proper fermentation. So, use filtered water or allow your tap water to sit out so the chlorine will evaporate before using it for fermentation.\n- Foam and bubbles are a normal part of fermentation. If you see bubbles forming, that's a great sign that fermentation is underway.\n- If your beet kvass becomes viscous, start over. Sometimes beets and other high-sugar vegetables like carrots produce a viscous texture when fermented. That just means your beet kvass fermented a little too long.\n- Give your kvass more time in the winter, less in the summer. Fermentation speeds up in warm temperatures and slows down in cold temperatures. So it will need less time in summer, and more in winter.\nWays to Use Beet Kvass\nAt its heart, beet kvass is a fermented, probiotic tonic. So just pour it over ice and drink about ¼ cup at a time. You can also dilute it with sparkling water if the flavor is too intense or earthy for your liking.\nThanks to both its acidity and brininess, it makes an excellent addition to salad dressings. Next time you make a dressing, use it in place of the vinegar.\nFor similar reasons, it’s also delicious swirled into soup - especially borscht and root vegetable soup. The acidity of beet kvass helps to balance the soup’s sweet, earthy flavors.\nUsing a Starter Culture\nIf you haven’t brewed many fermented drinks, you may be unfamiliar with starter cultures. These are sources of beneficial bacteria and yeast. They help speed up fermentation and create an acidic environment.\nFermented drinks with live cultures, such as kombucha, jun tea, and water kefir, work well as starter cultures for drinks. Beneficial bacteria are well-established in these cultures and will kickstart your kvass.\nNatural sources of yeast, such as wild yeast or ginger bug work great for beet kvass.\nJuice from fermented vegetables is a source of beneficial bacteria and lactic acid. Juice from homemade sauerkraut can be a particularly nice starter for this beet kvass recipe.\nVariations + Substitutions\nTry golden beets, orange peel, and ginger. Beets are a natural match for citrus and ginger, and the combination is lovely.\nAdd garlic and dill. If you’re a fan of sour pickles or pickle juice, you’ll love this combination of garlic, dill, and beets.\nTry black pepper, cinnamon sticks, and allspice. They make a nice, spiced brew that’s especially good for winter months.\nTry these fermented drinks next\nWhat does it taste like?\nBeet kvass tastes slightly sweet with earthy undertones, similar to beet juice, only tarter with a salty edge.\nWhat do I do with the leftover beets?\nI recommend composting them. However, many people will eat the leftover beets or brew a second batch of kvass from them. Keep in mind that if you re-use the beets, your tonic will be progressively weaker.\nWhat’s this milky film I see on top of the kvass?\nIf you see a milky or powdery film on top of your kvass, it’s most likely kahm yeast. Kahm yeast is harmless and you can gently skim it off or tilt the jar and pour it off. To prevent it from forming, shake your jar every day.\nDo I have to use salt?\nNo. Traditional Eastern European kvass recipes, including beet kvass, do not call for salt. Rather, they use a hunk of sourdough bread and, often, a starter culture similar sourdough starter to kickstart fermentation. In these recipes, you’ll often see honey or sugar added, too.\nBy contrast, American versions, such as this beet kvass recipe, often include salt (sometimes quite a lot!).\nHow much salt should I use?\nSince salt is not strictly necessary for making kvass as it is for other fermented vegetables, you have some flexibility. For this recipe, we’ve found success in combining a little salt with plenty of starter culture. One teaspoon salt per quart of water seems to be the sweet spot.\nDo I have to use a starter culture?\nNo, but it’s helpful. Traditionally you make kvass with a starter culture similar to sourdough starter or wild yeast. However, if you don’t use a starter culture, consider increasing the salt to 3 teaspoons (about 20 grams).\nAdding a starter helps it ferment faster and more safely, reducing the risk of harmful bacteria or mold.\nWhat do I do if I don’t have fermentation equipment?\nIf you plan to make fermented vegetables frequently, it’s worth picking up the proper equipment. Jars, seals, airlocks, and weights can make fermenting at home a lot easier with less chance of mold formation.\nIf you don’t have them, make it in a mason jar or a Fido jar with a tight-fitting lid. Every day, shake the jar to stop mold and yeast. Every 1-2 days, let out extra gas by burping the jar.\nIs it good for you?\nBoth beets and fermented drinks are functional foods, meaning your body gets greater value out of them than nutrition alone. Thanks to the lacto-fermentation process, it’s full of probiotics. Beets themselves are particularly rich in antioxidants. Accordingly the health benefits of beet kvass are excellent, especially for the heart, liver, and digestive system.\nHow much should I drink every day?\nBeet kvass is a tonic, not a prescription. Drink it from time to time in an amount you enjoy. If you're new to fermented foods, the probiotics might make your stomach feel weird.\nStart with a few tablespoons mixed into water. Then, work your way up to drinking 4 to 6 ounces at a time.", "metadata": {"date": 1709585108000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476532.70/warc/CC-MAIN-20240304200958-20240304230958-00698.warc.gz", "language": "en", "language_score": 0.9112024307, "token_count": 2107, "url": "https://nourishedkitchen.com/beet-kvass-recipe/"}, "document_id": "225", "score": 2.0, "aggregation_type": "majority"} +{"text": "The toddler period is a golden period or golden age. At the age of 0-5 years, the growth and development of the toddler's brain increases rapidly. Growth is related to changes in size, quantity, or size that can be measured in units of weight (grams, kilograms) and units of length (centimeters, meters). What affects toddlers' growth can come from the family and the environment. This research aims to analyze to analyze the relationship between family profiles and characteristics with the growth of toddlers 36-59 months in Palembang City. A cross sectional method was conducted on 148 respondents from mothers of toddlers aged 36-59 months in Palembang City, and the sample collection method used cluster sampling. The results showed there are six factors that affect the growth of children under five: The father's smoking status, milk formula, breakfast habits, the child's gender, the mother's occupation, and the influence of the mother's knowledge. The most dominant factor affecting children's growth is the habit of breakfast with Prevalence Risk 5.833, which means that toddlers who have no habit have a growth risk of 5.833 times to experience abnormality compared to toddlers who have breakfast habits after controlling for variables such as father smoking status, milk formula, child gender, mother’s occupation, and mother's knowledge.\nFull text article\nAuthors who publish with Jurnal Ilmu Kesehatan Masyarakat (JIKM) agree to the following conditions:\n- The author retains the copyright and gives the editorial board the first right to be published with work that is simultaneously licensed under the Creative Commons Linking License that allows others to share (copy and redistribute) material in the media or format an adaptation of the work for any purpose.\n- Authors can enter into separate additional contractual arrangements for the non-exclusive distribution of published journal works (for example, posting them to institutional repositories or publishing them in books), with recognition of the initial publication of this journal.", "metadata": {"date": 1709127913000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474715.58/warc/CC-MAIN-20240228112121-20240228142121-00798.warc.gz", "language": "en", "language_score": 0.9234965444, "token_count": 404, "url": "https://ejournal.fkm.unsri.ac.id/index.php/jikm/article/view/1361"}, "document_id": "226", "score": 3.0, "aggregation_type": "majority"} +{"text": "Beef Central, 25/07/2023\nFATNESS, or the ability to finish, is often a focal point for many producers in their selection decisions.\nThe role of fatness in a beef herd is often very complex. Fatness has a significant role to play in the management of the breeding herd and in the ability of sale animals to meet market specifications.\nThe deposition of fat in an animal is relatively slow in the early stages of an animal’s life. Once the individual achieves approximately half its physiological maturity, fat deposition starts to increase.\nAs an animal matures, there can be a significant increase in fatness, particularly when the nutrition on offer exceeds the animal’s capacity for bone and muscle growth.\nResearch in the 1970s demonstrated that in the early phases of an animal’s growth, when feeding high quality rations, around 50-60 percent of the net energy intake is used for bone and muscle growth, with the remainder being deposited as fat.\nIn the later stages of growth, this use of energy changes dramatically with 85-90pc of the energy intake being deposited as fatness.\nFatness is also impacted by genetics. There have been numerous research projects which have established the level of heritability of fatness, with most published results indicating fatness is moderately heritable at around 30pc. This means that selection of sires can strongly impact the levels of fatness in the next generation.\nThe challenge with fatness is that it isn’t as straightforward as selecting for the trait and then managing the environment (largely through nutrition) to achieve the desired level of fatness.\nMultiple factors, including genetics and variations in nutrition result in fat deposition varying significantly among animals.\nResearch published by Professor Wayne Pitchford from the University of Adelaide demonstrated that about three quarters of the genetic variation in adult body condition score (BCS) is independent of the genetic variation observed in the measurement of younger animals.\nIn practical terms producers need to firstly consider what role fatness plays in their herds.\nMany producers aim to maintain a level of fatness in order to ensure their females meet a benchmark for joining and calving, as well as to meet expectations for market specifications in sale animals. These considerations often are forefront of a selection process.\nThis can be confused further when producers start to assess bulls in sale offerings and attempt to make an assumption of a bull’s physical appearance and level of fatness and his influence on their herd.\nAn earlier genetics article on Beef Central highlighted the difference between the physical appearance of a bull and his actual genetic potential. In traits such as fatness, the measurements of the bull provided in the supplementary sheets are more a result of the environment than genetics.\nA fat bull at sale day does not means his progeny will be fat or fatter than the current generation at home.\nThe level of body condition bulls display is more appropriately considered in regard to his actual ability to commence work as a fertile and free moving bull.\nThe QDPI publication “Bull Selection – Buying Better Bulls” notes that “Over fat bulls do no work as well as bulls in forward store or working order. Obese bulls tend to have lower libido or desire to serve cows, arthritic conditions, and deteriorating semen quality.”\nSemen quality impact\nSemen quality is a significant issue in bulls with higher levels of fatness. Several key research projects have published data that demonstrates bulls which have been fed high energy diets from weaning to 15 months of age had greater levels of fatness deposited in their scrotums and had lower levels of daily sperm production than bulls which were grown on medium energy diets.\nThis reflects work published in Canada which showed bulls with 4mm of fat cover produced 60pc more sperm, and at higher semen quality than was produced by bulls with 10mm of fatness.\nWith this in mind, producers making selection decisions on bulls should firstly take note of the fatness scans on bulls in catalogues, and consider if the bulls that they have an interest in, are capable of achieving the mating goals that are in place within a program.\nIt may be that the fatter bull’s potential poses a greater risk of failing to meet conception targets in their first year of use compared to a bull with lower fat scans.\nIn regard to the ability of the bull to shape the future levels of fatness within a herd, the raw scans are less helpful. If producers are clear on the levels of fatness they need in their herd for breeding or marketing outcomes, the genetic information provided by the bull’s EBVs are more useful. This information reflects the genetic impact a bull can have.\nFinally producers need to consider how the genetics of their cow herd, combined with the environmental conditions of their program are likely to impact future performance.\nIt is worth remembering that selecting a bull with above average fatness will result in a move towards increased fatness in his progeny, regardless of his own condition on sale day. Similarly selecting for below average can help reduce the levels of fatness his progeny should display.\nAlastair Rayner is the Principal of RaynerAg, an agricultural advisory service based in NSW. RaynerAg is affiliated with BJA Stock & Station Agents. He regularly lists and sell cattle for clients as well attending bull sales to support client purchases. Alastair provides pre-sale selections and classifications for seedstock producers in NSW, Qld and Victoria. He can be contacted here or through his website www.raynerag.com.au", "metadata": {"date": 1708776217000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474533.12/warc/CC-MAIN-20240224112548-20240224142548-00898.warc.gz", "language": "en", "language_score": 0.9620914459, "token_count": 1144, "url": "https://angusnz.com/understanding-the-genetic-codes-in-the-bull-sale-catalogue/"}, "document_id": "227", "score": 3.0, "aggregation_type": "majority"} +{"text": "Struggling to find quality custom foam cutting Brisbane? Australian Waterjet Cutting is the leading provider for custom foam cutting with the tools and experience to ensure you get the product you are looking for.\nOur tools allow us to cut the foam with water only, this allows for us to get the job done at almost twice the speed of other cutting set ups.\nFoam Cutting Client Testimonial\nIf you have attempted to use precut foam shapes or even to cut foam by hand, you know the struggle it can be to create something that works.\nAt Australian Waterjet Cutting we have the experience to not only produce the custom foam shapes you need, but also to work with you to design and plan your project.\nRecently we worked on a project with Safran Helicopter Engines, here is what they had to say about working with us:\nSAFRAN HELICOPTER ENGINES AUSTRALIA has been using Australian Waterjet Cutting for a period of approximately 10 years.\nWe have had numerous projects completed by AWJC for our developing and cutting of Specialised tooling and Engine parts storage, in multi layered foam, involving intricate design, build and cutting.\nAll projects have been on time, and within our specified budgets, and I have no problem in recommending AWC for your next assessment/project.Dave Burns, Specialised Tooling & Support Acquisition, Safran Helicopter Engines Australia\nFoam Cutting Applications\nWith hundreds of happy customers, you know when you come to Australian Waterjet Cutting, that we can work with you to create the product you need. In the past we have worked with customers to create custom signage, inserts for pelican cases, props and sets, and even protective cases for Queensland case-Medikit.\nYou may hear from other suppliers that they are able to produce the same results, but as foam sheets can easily bow we are one of the only suppliers that can lay them on a flat surface to ensure product quality across almost every foam type.\nWhy Choose Australian Waterjet Cutting\nWith high speeds and production quantities, tiny margin of errors, and the knowledge and experience to use the tools to their full potential, Waterjet cutting could be the solution your business is looking for and Australian water jet cutting is the team to help.\nWe’ve been providing quality, reliable and experienced service for over 28 years. All our waterjet cutting processes are extremely accurate and will keep the integrity of your design intact.", "metadata": {"date": 1708477823000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473360.9/warc/CC-MAIN-20240221002544-20240221032544-00398.warc.gz", "language": "en", "language_score": 0.9491750002, "token_count": 506, "url": "https://australianwaterjetcutting.com.au/custom-foam-cutting-brisbane/"}, "document_id": "228", "score": 0.0, "aggregation_type": "majority"} +{"text": "Ayurveda identifies three types of energy. These energies are closely related to the basic biology and functioning of the body. Each type performs a different function and is responsible in different ways for the body’s functions. Energy is required to make movement, metabolize nutrients in cells, and lubricate and maintain a cell’s structure. These three types of energy are called kapha. Should you have any questions regarding where by and also how to utilize ayurherbs ayurveda clinic, you possibly can email us from our own page.\nAyurveda recognizes that each person has a unique combination or doshas. This natural balance is what gives rise to our unique mental and physical characteristics. By identifying and maintaining our Prakruti (balanced doshas), we can achieve optimal health and well-being. Vata, a common mental dosha, affects our thinking, behavior, and information processing. This dosha also influences our body fluids and nerve impulses.\nAlthough everyone can have all three doshas (or none at all), most people are more likely to have one or two dominant. A certified Ayurvedic physician can help you determine your dosha type.\nPrakruti, also known as the constitution of an individual, is a key factor in Ayurveda’s determination of the appropriate therapeutic program. Prakruti is a comprehensive concept that considers an individual’s lifestyle, diet, click here. and susceptibility to different diseases. It aims to treat the patient as a whole and address the underlying cause. Two main doshas are Pitta and Vata. The type of treatment required will depend on the constitution of each individual.\nPrakruti plays a vital role in maintaining the correct balance of the body’s three doshas. Vata is responsible for the body’s physiology. It is composed of elements like air and fire. Pitta controls the mind, emotions and is similar to Vata dosha. If you bring the opposites together, you can create a healthy balance.\nIn Ayurveda, pancha karma is a holistic healing technique. It relies on five elements to dissolve toxins in the body. It is the base for many other Ayurvedic therapies. This treatment focuses primarily on cleansing the body via specific dietary changes and lifestyle modifications.\nPancha karma consists of a series of treatments that can treat a variety of diseases. The most important procedure, known simply as vasti targets the digestive tract. This treatment uses medicated oil to inject the colon through the anus. The medicated oil can be administered in increasing dosages to liquefy fat-soluble poisons.\nAyurveda treatment is holistic. They include diet, click here. meditation, and massage techniques that use various herbs and oils. Ayurvedic practitioners employ specific techniques to meet the needs of each individual, as each body is unique. They also identify the three fundamental energies that make up the body, the doshas Vata Pitta Kapha. These elements are what determine a person’s body type and their specific needs.\nAyurveda treatment can provide general wellness and pain relief. They also help you to lose weight and increase resistance to disease. Ayurveda can help you control your blood sugar, cholesterol, and pressure. The visible signs of ageing may be reduced by Ayurveda treatments. The treatments at The Raj can help you achieve a healthy lifestyle by balancing the body’s natural functions. You probably have any concerns pertaining to where and exactly how to use https://www.ayurherbs.com.au, you could contact us at our own web-page.", "metadata": {"date": 1709538932000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476432.11/warc/CC-MAIN-20240304065639-20240304095639-00299.warc.gz", "language": "en", "language_score": 0.920892179, "token_count": 763, "url": "https://bowbit.com/5378-ayurvedic-herbal-therapy-32/"}, "document_id": "229", "score": 2.0, "aggregation_type": "majority"} +{"text": "It’s time for the annual speculation… Will a mysterious marmot pop out of his underground bunker and be scared by the sight of his own body obscuring the radiant beams of the sun, thus ensuring that the winter solstice continues for another forty days?\nEven though there are a few places less concerned with an additional 6 weeks of winter, we all know the story – Will the groundhog see its shadow?\nScientists will tell you, whether Punxsutawney Phil sees his shadow or not, Winter officially ends on March 19th. Folklorists can explain that what we call Groundhog Day was once Winter Candelmas, or the pagan marking of mid-winter, similar to May Day or Halloween. American historians note that the first Groundhog Day celebration was held on Feb. 2, 1877, at Gobbler's Knob in Punxsutawney, Pennsylvania. Yes, just like in the Bill Murray movie.\nThe truth gets a little more complicated – as it often does.\nThe European countries we now know as England, France, Germany, Austria, Spain and the Czech Republic were once largely inhabited by the Celtic peoples. They were considered more wild and earthy than the early ‘classical’ civilizations of the Greeks and Romans. Or perhaps they were people from these cultures who preferred the more rugged life they’d seen from the Norse invaders.\nRegardless, they had a significant effect on culture in Europe and eventually in America. They were, early on, more concerned with gauging and predicting the weather, likely as a way to take control of their agriculturally-based existence.\nMany of the monuments like Stonehenge and the Callanish stones were, we believe, designed to help predict the weather, if not just mark the days and times for these ancient peoples. And it was the Celts who gave us the four seasons, originally called Beltane (1 May), Samhain (1 November), Imbolc (1 February), and Lugnasadh (1 August). They may or may not have coincided with worship of a particular solar or lunar deity.\nOf course, when Christianity spread to Rome and many other parts of the world, those celebrations would be largely refocused to the one true God, Jehovah and his son Jesus.\nFor the February time of Imbolc, farmers would pray for mild weather to plant their crops. Fishermen would spend time repairing and refreshing their nets and boats, and many would use divination to determine the weather.\nOne of the stranger practices of seeking the mind of the divine grew up in the Germanic portion of the Celts, eventually making its way to the ‘New World’ with their descendants, the Pennsylvania Dutch. As early as 1523, the people would look to a more earthy prophet – a Dachs, or Badger.\nNot finding a lot of badgers in Pennsylvania at the time, the settlers turned to a related rodent, the groundhog.\nOur modern celebrations came about as the result of a newspaper publisher, groundhog hunter and Elks lodge member - Clymer Freas. He took the weird pseudo-worship of the woodchuck practiced by some of his more traditional Germanic neighbors and turned it into a commercialized, tourist-drawing spectacle.\nAnd lest you think we are uniquely strange, Orthodox Christians in Serbia and Croatia keep their eyes peeled for the first two weeks of February to see if bears come out of hibernation. If the Ursus rise, but are confused by their shadows, they’ll go back to sleep for another 6 weeks.\nOf course, we no longer need to rely on standing stones, confused mammals or caustic gods to determine what our weather – and planting season - will be like. Although given some weather forecaster’s track records, maybe we’d be better off if we did.\nRegardless, we rely mostly on science and past recorded history to determine whether we should grab a sweater, umbrella or suntan lotion on our way out the door. Like most of the country, we will see a temporary dip in temperatures the first few days of February, but the local news assures us, we’ll be back to warm enough soon.\nThe few days of cooler, wetter weather won’t be that drastic of a change, but we do know some things are on our horizon. For example, the first lovebug swarm of 2024 will be here soon. Some of our longer-term snowbirds will be migrating back to the Midwest. And bat maternity season is on the horizon.\nAnd, of course, we’ve got bugs. It seems like we almost never get away from them – but we shouldn’t tolerate them in our homes. If you haven’t already, check out our Go Green Perimeter Plus. It eliminates and protects against all manner of creepy crawlies here on the Gulf Coast of Florida. Many of these more common insects we’ll be covering in the upcoming weeks. But why wait? Learn about spiders and silverfish, termites and the like, after you’ve protected your home and family. Just give us a call!\n« Back to Blog\nSun City Center, Ruskin, Palmetto, Parrish, Ellenton, Bradenton, Anna Maria, Holmes Beach, Bradenton Beach, Longboat Key, Lakewood Ranch, University Park, Myakka City, Sarasota, Siesta Key, Osprey, Nokomis, Casey Key, Venice, Englewood, North Port, Port Charlotte, Punta Gorda, Arcadia\nPay Your Bill Online\nLeave Us a Review\nRequest a Free* Termite Inspection\nStop Mosquito Bites\nGet Rid of Rodents\nGet a Termite Damage Warranty\nGet Pest Control for Your Attic\nGet Pest Control for Your Business Request Prayer\n1080 Enterprise Court, Ste A\nNorth Venice, FL 34275\nCall Now: (941) 412-9610\nText: (941) 412-9610\nFax: (941) 412-0080", "metadata": {"date": 1709445699000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476205.65/warc/CC-MAIN-20240303043351-20240303073351-00499.warc.gz", "language": "en", "language_score": 0.9427747726, "token_count": 1261, "url": "https://www.goodnewspestsolutions.com/blog/2024/02/01/tomorrow-is-groundhog-day"}, "document_id": "230", "score": 2.0, "aggregation_type": "majority"} +{"text": "Norfolk Place Retirement Complex Cape Town is a retirement community in Cape Town in a peaceful and tranquil setting for persons over 65 years of age. Consisting of 45 apartments Norfolk Place has been developed by St Luke’s Hospice NPC to utilise its beautiful grounds in providing a sanctuary for retired persons.\nNorfolk Place consists of a caring and supportive community of staff and fellow residents, providing nursing support, care for illness or injury, 24hr emergency service, subsidised catering, and a host of activities to assist an active lifestyle amongst friends.\nAccommodation through the purchase of a life-rights agreement is provided with large and spacious apartments up to 3 bedrooms in size, with wheelchair-friendly bathrooms, and sun-filled balconies or patios. Each apartment has a secure basement parking bay.\nThose interested in Norfolk Place should enquire about joining the waiting list where apartments can come available in as little as 1 year’s time.\nContact Norfolk Place Retirement Complex Cape Town today.\nRetirement VillagesOffering Apartments / Flats Sold on Life Rights With Visits by a Nursing Sister\nSubsidized PlacesSubsidized Retirement Villages\nHall and Dining Center\nSecure Underground Parking\n24 Hour Security", "metadata": {"date": 1708752975000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474523.8/warc/CC-MAIN-20240224044749-20240224074749-00698.warc.gz", "language": "en", "language_score": 0.9236097932, "token_count": 250, "url": "https://www.seniorservice.co.za/property/cape-town/retirement-complex-cape-town-4/"}, "document_id": "231", "score": 0.0, "aggregation_type": "majority"} +{"text": "Best Open Office Design\nThe \"Open Office\" concept seems to be very popular office layout. No more large cubical walls, or executive offices.\nI am not a big fan since I don't like being distracted by seeing people moving around the office.\nHowever, this type of open office concept is something that I would certainly consider:\nThis is from Freshwater Software company office in Boulder, Colorado. Great use of open office space!", "metadata": {"date": 1709422857000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476137.72/warc/CC-MAIN-20240302215752-20240303005752-00298.warc.gz", "language": "en", "language_score": 0.9727175236, "token_count": 90, "url": "https://www.cryan.com/blog/20170305.jsp"}, "document_id": "232", "score": 1.0, "aggregation_type": "majority"} +{"text": "Do you wonder about the net height in tennis when playing doubles? There are several court differences when playing singles and doubles tennis, which might make you wonder if there is a difference in the net’s height too.\nA tennis net is 3 feet high in the center of the court and 3 feet 6 inches high at the sides. Two poles hold the net in place. The net is slightly lower in the middle of the court than at the sides because of its weight. The net’s height when playing singles and doubles tennis is the same.\nAlthough the net’s height is the same when playing singles tennis or doubles tennis, there are several court differences. We’ll discuss the differences between the net and court when playing doubles and singles tennis to give you a better idea of how these two differ.\nHow High Is The Tennis Net When Playing Doubles?\nThe net height is critical when playing tennis, as it can ruin your game if the net isn’t set to the proper height. When playing doubles, the tennis net must be set to 3 feet and 6 inches at the sides. The net is held in place by a pole on each side that supports it. The net will then be exactly 3 feet high in the middle of the court.\nThis change in height from the sides to the middle is because of the net’s weight, making it hang slightly lower in the middle. The net must also be 3 feet away from the doubles sidelines when playing doubles, so the posts don’t get in the way of the player’s vision.\nConsidering that these are the dimensions when playing doubles tennis, you may wonder if the net is different and set to a different height when playing singles.\nIs The Net Different When Playing Singles And Doubles Tennis?\nDespite the court size and game structure differences when playing doubles and singles tennis, the net is set to the same height for both games. The net is also 3 feet 6 inches high at the sides and 3 feet high in the middle when playing singles tennis.\nYou don’t have to adjust your hitting angles when playing singles or doubles tennis. As mentioned, it is of utmost importance that the net is set to this exact height. Otherwise, you may find yourself hitting into the net for the entire match, especially when playing lower shots.\nAlthough the net height is the same when playing singles and doubles tennis, there are several differences between these two types of tennis on the court. You may wonder how the court differs when playing singles or doubles tennis, so let’s consider these differences in more detail.\nSingles VS Doubles In Tennis: How Does The Court Differ?\nThere are several strategic differences when playing singles and doubles tennis. If you don’t know the difference between these two, singles tennis has two players on the court, one on each side. Doubles tennis has four players on the court, two (of the same team) on each side.\nOf course, this means that there is less space on the court for each player, making the court smaller. But there are also several court differences when playing singles and doubles tennis to accommodate the additional players. The primary differences in the court when playing singles and doubles tennis are:\n- The width of the court\n- The width of the net\n- The playing area\nUnderstanding these court differences will help you grasp some of the differences between singles and doubles tennis, helping you to adjust your playing strategy accordingly. So, let’s discuss these differences in more detail.\nWidth Of The Court\nThe length of the court when playing singles and doubles tennis is the same at 78 feet. However, there is a difference in the width of the court. When playing singles tennis, the total width of the court is 27 feet. You aren’t allowed to hit the ball into the outer white section, as this is considered out.\nWhen playing doubles, the width of the court is 36 feet, and you consider the outer white lines as the sidelines. Hitting over these lines will be considered out, but you can hit the ball into the outer white section, which accounts for the wider court size when playing doubles.\nThe wider court affects the total playing area of doubles tennis, which we will discuss later. However, the wider court also affects the net. How does the court width affect the net, you may ask?\nWidth Of The Net\nSeeing as the court is wider when playing doubles tennis, the net must also be wider to accommodate the change. When playing singles tennis, the net must be 33 feet wide to cover the court’s width and ensure a 3-foot overlap on each side.\nWhen playing doubles, the width of the net should be 42 feet to ensure that the entire width of the court is covered and there is still a 3-foot overlap on each side. Most clubs permanently have doubles nets on their courts since you can play singles tennis with a doubles net, but you can’t play doubles tennis with a singles net.\nCertain courts, like Wimbledon or other prestigious courts, may change the nets for singles or doubles tournaments. Still, it depends on whether it is only a singles tournament or if there will be a mix of singles and doubles matches.\nFinally, since the court is wider when playing doubles tennis, the total playing area is also more. When playing singles tennis, the total playing area of the court is 2106 square feet. This means that both players have an area of 1053 square feet to cover.\nWhen playing doubles, the total court surface area is 2808 square feet, meaning that each player has an area of 702 square feet to cover, and each team has an area of 1404 square feet to cover. Despite the differences in the court width, net width, and playing area, single players still have a much larger court to cover than each doubles player.\nThis is why many consider singles tennis a more challenging form of tennis since you must read your opponent better and have more ground to cover. Regardless, many people enjoy doubles tennis as there is more of a social aspect to this style of tennis.\nThe net height for doubles tennis is the same as for singles tennis, 3 feet and 6 inches on the sides and 3 feet in the center. The net is slightly lower in the center because of its weight. The tennis net for doubles is longer than for singles, as the court is wider.", "metadata": {"date": 1709128318000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474715.58/warc/CC-MAIN-20240228112121-20240228142121-00798.warc.gz", "language": "en", "language_score": 0.956787169, "token_count": 1317, "url": "https://theracketlife.com/tennis-net-height-for-doubles/"}, "document_id": "233", "score": 3.0, "aggregation_type": "majority"} +{"text": "Stress fractures refer to tiny cracks in bone that typically develop as a result of excessive repetitive activity. They most commonly occur in the lower extremities (legs and feet) but it is also possible for them to occur in the upper extremities (arms and hands). Over time, repetitive activities can impact the bone by altering the ways in which it breaks down and reforms. If you are feeling pain or discomfort from stress fractures, contact Paul Wiener Physical Therapy today to schedule a consultation with a Hackensack, NJ physical therapist.\nHow do stress fractures occur?\nBefore you can work on preventing stress fractures, it is important to understand what types of activities are higher risks. Athletes in particular are at a higher risk of developing stress fractures, due to the amount of stress that is put on their lower extremities through running, jumping, leaping, dancing, tumbling, or excessive moving in general. Some occupations may be higher risk factors for the development of stress fractures as well, such as those that require prolonged periods of time walking from place to place or spending time on one’s feet. This is especially true if the workday is spent walking or standing on hard surfaces, such as concrete.\nHow can I find relief for stress fractures?\nStress fractures can be successfully treated through physical therapy. Our physical therapists will conduct an initial evaluation that will include a physical exam, a review of health history, and an analysis of symptoms. If needed, additional diagnostic tests (such as an MRI scan) may be conducted. Your treatment plan will consist of passive therapies to relieve pain and promote healing, in addition to active muscle-strengthening exercises and stretches to increase strength, improve your range of motion, and prevent further injury from occurring. Our physical therapists will also provide activity-specific training, in order to help you perform at optimum levels in your sport or work.\nIf you’ve sustained a stress fracture, contact our Hackensack, NJ physical therapy office today. Paul Wiener Physical Therapy will help you recover quickly and will get you back to your daily lifestyle in no time!", "metadata": {"date": 1709331046000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475701.61/warc/CC-MAIN-20240301193300-20240301223300-00198.warc.gz", "language": "en", "language_score": 0.9406347275, "token_count": 426, "url": "https://paulwienerphysicaltherapy.com/stress-fractures"}, "document_id": "234", "score": 2.0, "aggregation_type": "majority"} +{"text": "The purple passion plant, or Gynura aurantiaca to give its botanical name, is an unusual and very attractive plant that has gained popularity because of its unique foliage. When young, the plant has soft, downy leaves with an almost velvety texture. Thick, deep purple hairs sprout from the green leaves, bringing a splash of bright color to your home. Its cascading growth habit makes it an attractive addition to an indoor hanging basket. Although most species take several years to reach their full glory, the short-lived purple passion flower is most dazzling in its youth. The plant’s brightest colors usually occur in the first two to three years of its life. After that, it becomes a little more discreet. In southern regions, the purple passion plant grows wild. In the rest of the world, it is preferably used as a houseplant. With proper care, the purple passion plant can live for 5 to 7 years. If you want to enjoy the amazing natural beauty of this unique plant, here’s what you need to know about growing and caring for the purple passion plant.\nCareful with water\nLike most plants, passionflower violets need the right amount of water to grow. Too much water is as bad as too little, so water as much as you need. The plant’s soil should be evenly moist, but you should not leave the plant in water. If the plant is wet, there is a chance of root rot. When you water the plant, do not use a watering can, as it can wet the leaves – instead, pour the water directly into the soil. As recommended by gardenguides.com, allow the soil to dry out a bit between waterings. As a guideline, water houseplants once a week from April to September. Water less often in winter: use the moisture in the soil as a safety net.\nPurple passion flowers are exceptionally heat tolerant and thrive best in climates where the average temperature during the day is 65-75 degrees Fahrenheit and does not drop below 55 degrees at night. If you are looking for an ideal location for a purple houseplant, look for one where the sunlight is very strong or filtered. The more light, the more flowers. Insufficient light can cause the leaves to remain green instead of their characteristic purple hue. The stems may also become long and elongated. To avoid burning the leaves, the plant should be kept away from the hot afternoon sun. An east-facing window is ideal. If you decide to grow the plant outside, find a location for the plant that is as close as possible to the optimal temperature range of 65 to 75 degrees Fahrenheit. Although a plant grown outdoors will not survive the winter, it may come back to life in the spring with a few propagated shoots that have overwintered indoors. If the plant’s leaves begin to curl or turn brown, it is a sign that the plant is getting too much direct sunlight. Cut off the affected leaves and move the plant away from direct sunlight.\n- pH control – Passionflower plants should be grown in well-drained, fertile, sandy loam soil. The ideal pH range is 6.5 to 7.5. Check the pH of the soil and bring it into the optimum range if necessary.\n- Don’t forget to fertilize – Purple passion plants are fairly easy to care for, but they do need some TLC from time to time. To keep the plant healthy, fertilize it every two weeks with a half-diluted commercial fertilizer for houseplants. Since growth slows down in winter, you can reduce the fertilization schedule to once a month.\n- Prune regularly – Prune away excess growth regularly to prevent the plants from becoming immature. This not only creates a more beautiful shape, but also encourages the plant to produce new, colorful leaves.\n- Cut the flowers – Once your plant is fully grown, it will begin to bloom. The small orange flowers it produces are attractive, but can emit a rather unpleasant odor. For this reason, most people prefer to cut the flowers off as soon as they mature. Since flowering is a sign that your plant is nearing the end of its life, it is also the ideal time to start harvesting cuttings for propagation.\n- Beware of insects – Purple passionflower plants are a magnet for spider mites and small insects. Although spider mites are difficult to see with the naked eye, brown spots or bronze-colored leaves should be considered a warning sign. To treat spider mites, pull out the affected leaves and wash the plant thoroughly with a water hose.\nDistribution of wetlands\nPurple passion flowers can be very beautiful when young, but they have a very short life span. Once they are fully grown and begin to bloom, it is time to propagate them. As mydomaine.com notes, although the plants can be rooted in water, it is better to propagate them in soil because they tend to rot. Pruning should be done in the summer or spring. First, put seed starting mix in a small pot. Make a small hole in the center of the soil and water lightly. Next, cut a three-inch piece from the stem of the plant. Make sure the stem is healthy and has leaves. Cut off all the leaves at the bottom of the cut, leaving the top four leaves. Plant the cuttings in the hole you dug in the ground and stabilize them by pressing them lightly into the surrounding soil. Water the soil lightly. Place a clear plastic bag over the cuttings to create a moist environment. Make sure the plastic does not directly touch the leaves. Although cuttings need less sunlight than a mature plant, they need plenty of indirect light – an east-facing window is ideal. Keep the soil moist, but avoid overwatering. Remove the plastic bag at regular intervals to allow the leaves to dry. When you notice signs of growth, it means the pruning is complete and you can now start caring for the plant as usual. According to gardenerdy.com (gardenerdy.com /how to care for a passionflower/), it usually takes about 3 weeks for the stems to take root.\nFrequently asked questions\nHow often do you water the purple passion plant?\n5 SIMPLE STEPS FOR A HEALTHY PASSIONAL PLANT Be sure not to overwater this plant, give enough water to saturate the roots without causing root rot. Water about once a week, depending on sun exposure. Provide adequate moisture by spraying or using a humidifier!\nWhy is my purple passion plant dying?\nOver or under watering your passionflower plant can be harmful and cause the plant to wilt. The soil should be evenly moist, but not wet. If you have overwatered your plant and it appears to be wilting, do not water it until the soil is dry to a depth of 2.5 inches. ….This can help the plant recover and get back on its feet.\nHow do you prune the purple passion plant?\nLiterally pinch the small leaves at the end of the stem between your finger and thumb. The plant will replace each end of the stem with a new pair of stems and the propagation of new branches will keep the plant bushy. Purple passionflower plants are happy under normal conditions. They like the soil in the pot to stay moist.\nFeedback,purple passion plant for sale,purple passion plant droopy,purple passion plant home depot,purple passion plant cats,gynura,purple passion fruit,purple passion plant benefits,purple passion propagation,purple passion plant seeds,how to propagate purple plant,water rooting plants,velvet plant description,velvet plant size,velvet plant seeds,velvet plant temperatures,purple velvet plant for sale,velvet calathea plant,gynura aurantiaca seeds,plant with soft velvety leaves,fuzzy green leaves with purple underneath,purple velvet plant light requirements,purple velvet plant toxic to cats,plant with hairy purple leaves,white spots on purple passion plant,purple iridescent plant,house plant with fuzzy leaves,Privacy settings,How Search works,Gynura aurantiaca,Dracaena trifasciata,Painted‑leaf begonia,Calatheas,Chinese evergreens,Garden croton,See more,Dumb canes,Spider plant,Jade plant,Common ivy,Radiator plants,Peace lily,purple passion plant propagation,purple velvet plant care,purple passion plant flower smell", "metadata": {"date": 1708536469000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473524.88/warc/CC-MAIN-20240221170215-20240221200215-00899.warc.gz", "language": "en", "language_score": 0.9304366112, "token_count": 1768, "url": "https://decoratoradvice.com/how-to-grow-and-take-care-of-a-purple-passion-plant/"}, "document_id": "235", "score": 2.0, "aggregation_type": "majority"} +{"text": "E. Coli is a bacteria that usually colonizes the intestines, and is often referred to as ‘good gut bacteria’. At least this is the case with most E. Coli strains. Some strains have the potential to cause severe infections inside and outside the intestines, which are known as pathogenic strains. Depending on the localization, E. Coli may cause a broad spectrum of diseases and symptoms, from diarrhea to urinary infections and in rare cases severe conditions such as kidney failure or sepsis.\nHere are the most common symptoms of pathogenic strains of E. Coli:\nCertain strains of E. Coli cause diarrhea. Typically, the gut infection occurs while traveling to parts of the world with poor food hygiene. Most often, the stools are completely watery or with just a few traces of mushy lumps. The urge to go to the toilet is sudden and uncontrollable. The stools are often voluminous, which causes severe water loss and dehydration. If there are no complications, it lasts no longer than 10 days. The stools slowly change consistency to mushy before returning to normal.\nMore symptoms on next page…", "metadata": {"date": 1708543756000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473524.88/warc/CC-MAIN-20240221170215-20240221200215-00898.warc.gz", "language": "en", "language_score": 0.9498609304, "token_count": 239, "url": "https://livinghealthier.info/medical-health/symptoms-of-e-coli-infection/"}, "document_id": "236", "score": 4.0, "aggregation_type": "majority"} +{"text": "Year 6 have been looking at Shakespeare's Sonnet 18 and finding out about how he influenced the writing of future playwrights and authors.\nThis week in Year 6 we have delved into the world of historic poetry. We looked at two poems: Shakespeare's 'Sonnet 18' and William Wordsworth's 'Daffodils.'\nWe explored the range of techniques they both used, from figurative language to expanded noun phrases. We also looked at the archaic language and compared that to our current reading book, 'Oliver Twist.' We compared the two poems together and decided to use comparative language to show which ones we liked the best!\nWe had to write about Shakespeare and the type of poem: a sonnet. From this, we had to rehearse and remember the information we created along with a range of lines from his poem and perform this to the class. We all followed our school vision of being 'brave' and stepping up in front of the class to perform. We did this while remembering the English curriculum vision of\nBe a reader. Be a writer. Be a communicator.\nBelow are the pictures of us performing and some of our speeches!", "metadata": {"date": 1709567252000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476452.25/warc/CC-MAIN-20240304133241-20240304163241-00899.warc.gz", "language": "en", "language_score": 0.963039875, "token_count": 239, "url": "https://www.stgeorges.lewisham.sch.uk/news/?pid=3&nid=1&storyid=1065"}, "document_id": "237", "score": 3.0, "aggregation_type": "majority"} +{"text": "It’s not just the bags under your eyes or the zits on your face giving away how stressed you are. Your mouth can, too. But not in the way of words (or rants, rather). But in the form of problems on your teeth and gums.\nHere are the ways stress wreaks havoc on oral health.\nYou grind your teeth\nAnxiety is notorious for triggering bruxism, the medical term for teeth grinding. Some believe that it’s a coping mechanism. When people under intense pressure can’t find an outlet to diffuse their stress, they resort to clenching their teeth, usually without them knowing it.\nIt alleviates some of the negative feelings, but when it becomes a habit, it can damage the teeth. It specifically wears down the enamel, the protective layer of the tooth. When that happens, you may be more prone to sensitivity.\nIt’s important to stop bruxism before it causes more serious problems. The only problem here is most people are unaware that they indeed grind their teeth precisely because it often occurs during sleep. If you experience headaches in the morning or pains in the jaw quite frequently, that should make you suspicious about your nighttime habit. Visit your dentist and ask for a custom mouth guard.\nYou get tooth decays\nWhen you’re swamped with too much work or family drama, proper hygiene is one of the things that take a backseat. You probably retire to bed as soon as you get home, without care about brushing your teeth. Or, you may be spending your midnights binge-eating on sugary food for comfort.\nAll these can put you at risk for tooth decays. And if you’ve been delaying removal of your wisdom teeth at a West Valley, Utah clinic, you’re more vulnerable to such problems. There’s no other way around proper, regular hygiene. No shortcuts. No excuses. You really have to commit to its discipline.\nNow, if stress is what’s keeping you from being on track, then you have to address this. Two things you can do: avoid it or face it head on smartly. For instance, if too much work is what’s stressing you out, you can “avoid” it by delegating some tasks to your colleagues. Or, you can “face it head on smartly” by using technologies, for example, to make work easier. With stress addressed, you’ll hopefully have the energy and the time to take care of your oral health.\nYour gums bleed\nStress makes it harder for the body to produce immune cells that would fight bacteria. This, coupled with the fact that you’re more likely to skip proper hygiene, will allow microorganisms to grow and cause inflammation. Later, you may find yourself suffering from gum infections and diseases.\nYou may notice bleeding gums when brushing teeth. Or, you feel like your teeth are shifting or getting loose. Don’t dismiss this, as these are the early signs of gingivitis. Consult your dentist for medications. Talk to a therapist as well for effective stress-relieving techniques.\nHow are you coping with stress? Your mouth perhaps can “speak” for you. If you experience these things mentioned above, you have a lot more to do in the stress management department.", "metadata": {"date": 1709255470000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474893.90/warc/CC-MAIN-20240229234355-20240301024355-00897.warc.gz", "language": "en", "language_score": 0.941611588, "token_count": 699, "url": "https://childrenfirstamerica.org/are-you-stressed-your-mouth-can-tell-literally/"}, "document_id": "238", "score": 2.0, "aggregation_type": "majority"} +{"text": "About this Show\nNarrated by Hugh Bonneville (Downton Abbey), this outrageous and emotional series follows inspiring drag queens Cheddar Gorgeous and Anna Phylactic along with their authentic drag family as they embark on their first ever glamorous national road trip. Their aim: To unleash Britain’s inner drag – and help ordinary Brits go on a voyage of self-discovery as they transform into a bigger, better, drag-enhanced version of themselves. Funny, glamorous and razor sharp drag queens Cheddar Gorgeous, Anna Phylactic and The Family live in Manchester where they host the monthly “Cha Cha Boudoir,” and teach unconfident and uncertain guests how to dress, make up and unleash their inner diva, a journey they’ve made themselves. Drag is about finding your most glamorous route to self-confidence and The Family tours Britain in their bus to work with people with their own stories to tell. Can they convince the unconstructed man, the downtrodden woman, and the anxious teenager to come together and unleash a new side of themselves? Each show sees them work within a community, leading to a huge lip sync performance, in front of family, friends and the locals from the town who witness a transformation they could never have imagined.\nStarring: The Family GorgeousHugh Bonneville", "metadata": {"date": 1708945720000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474659.73/warc/CC-MAIN-20240226094435-20240226124435-00298.warc.gz", "language": "en", "language_score": 0.9441546202, "token_count": 277, "url": "https://www.hulu.com/series/drag-sos-1210dff5-4ec4-470b-87d0-5f09c91a96a4?tab=details"}, "document_id": "239", "score": 0.0, "aggregation_type": "majority"} +{"text": "Where our sport is today is often a reflection of those who have gone before us – players, administrators, coaches. Every sport has their legends and their characters and sometimes, like Betty Wilson they are both.\nBetty was confident, brash, witty and produced some of crickets most historic moments. So to be asked by Cricket Australia to induct Betty into the Hall of Fame was an absolute honor. It would have been even better and no doubt funnier if Chris Matthews could have been there too. However, a recent accident meant the former Australian wicket keeper and WACA CEO couldn’t fly.\nSo without further ado, and in between David Boon and Matthew Hayden inductions, Betty Wilson’s Hall of Fame induction speech.", "metadata": {"date": 1708743120000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474482.98/warc/CC-MAIN-20240224012912-20240224042912-00598.warc.gz", "language": "en", "language_score": 0.9817270041, "token_count": 152, "url": "https://www.meljones.com.au/betty-wilson-hall-of-fame-induction/"}, "document_id": "240", "score": 0.0, "aggregation_type": "majority"} +{"text": "Garment Bag , 36 Inch Travel Suit Bag In Six Great Colors Made In USA.\nItem # 218P Garment bag with two large outside pockets. One on top and one on the bottom for shoes, under clothes, socks.\nClothes stay neat and wrinkle-free in this lightweight Garment bag.\nHas hook and loop on top to keep your hangers together so your clothes won't fall to the bottom of the bag. Also full length center zipper allows for easy access.\nGreat bag for weekend trip holds 2 complete suite.\nIt can also be fold and use as Carry-on, conveniently fits in the overhead bin for most airlines.\nSize : 39\" height x 21\" width x 4\" depth.\nAll bags are water resistant 600 denier polyester. Color Khaki is 500 denier cordura.\nPurple and Khaki bag only has one pocket on lower side.\nMade In USA.", "metadata": {"date": 1709325108000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475701.61/warc/CC-MAIN-20240301193300-20240301223300-00198.warc.gz", "language": "en", "language_score": 0.8533910513, "token_count": 192, "url": "https://bagsusashop.com/products/men-garment-bag-36-inch-travel-suit-bag-in-three-great-colors-made-in-usa"}, "document_id": "241", "score": 0.0, "aggregation_type": "majority"} +{"text": "LOS ANGELES (CNS)—With regional intensive care unit (ICU) capacity still officially considered to be zero, Gov. Gavin Newsom said Dec. 21 that the regional stay-at-home order imposed by the state for the entirety of Southern California will almost assuredly be extended beyond next week’s expiration date.\n“We are likely, I think it’s pretty self-evident, going to need to extend those regional dates,” Newsom said.\n“Based upon all the data and based upon all these trend lines, it is very likely based on those current trends that we'll need to extend that stay-at-home order, [which] you recall was a three-week order when we announced it.”\nThe regional stay-at-home order for the 11-county Southern California region took effect at 11:59 p.m. Dec. 6, and was originally set to end on Dec. 28. Newsom didn’t give an indication of exactly when a decision on extending the order would be made, or how much long the order would remain in place.\nThe Southern California region covers Los Angeles, Orange, Riverside, San Diego, Imperial, Inyo, Mono, San Bernardino, San Luis Obispo, Santa Barbara, and Ventura counties. Most broadly, the order bars gatherings of people from different households.\nUnder the order, the following businesses/recreational facilities were forced to close:\n—indoor recreational facilities;\n—hair salons and barbershops;\n—personal care services;\n—museums, zoos, and aquariums;\n—bars, breweries, and distilleries;\n—family entertainment centers;\n—cardrooms and satellite wagering;\n—live audience sports; and\nSchools with waivers can remain open, along with “critical infrastructure” and retail stores, which will be limited to 20 percent of capacity.\nRestaurants are restricted to takeout and delivery service only.\nHotels are allowed to open “for critical infrastructure support only,” while churches are restricted to outdoor-only services. Entertainment production—including professional sports—is allowed to continue without live audiences.\nFour of the five regions carved out by the state are under stay-at-home orders, covering 98 percent of the state’s population. Only far northern California is not under a stay-at-home order.\nThe order was triggered in each area when the region’s ICU bed availability dropped below 15 percent. As of Dec. 21, the Southern California and San Joaquin Valley regions both had an official ICU bed availability of zero percent. That percentage doesn’t mean there aren’t any ICU beds available. The state adjusts the number based on the ratio of COVID-19 to other ICU patients—for every percentage point above 30 percent COVID-19 patients, the bed-availability number is reduced by 0.5 percent.", "metadata": {"date": 1708782089000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474533.12/warc/CC-MAIN-20240224112548-20240224142548-00898.warc.gz", "language": "en", "language_score": 0.9365716577, "token_count": 621, "url": "https://www.theepochtimes.com/us/newsom-says-socal-stay-at-home-order-expected-to-be-extended-3628108"}, "document_id": "242", "score": 1.0, "aggregation_type": "majority"} +{"text": "This month, another study was released showing that the number of couples filing for the divorce after the age of 50 continues to grow, even while the divorce rate in the United States is dropping in all other age groups. It seems that as younger couples are avoiding divorce, more older couples are ending their marriages after decades of being together.\nWhat is causing this new trend of “grey divorce?”\n- More women have careers and financial stability. In past generations, many women were forced to stay in unhappy marriages because they simply didn’t have the means or ability to leave and be out on their own. These days, a much large percentage of women have their own careers and their own money, making it more plausible to support themselves and their children without their husband’s help.\n- People are living longer and healthier lives. The average lifespan is growing, and more and more Americans are still healthy and active in their 60s, 70s, and 80s. At the same time, fewer people are widowed young. The result is that couples are living together for 40 and 50 years—and many know that even if they divorce, they could have decades of healthy years left to restart their lives and find happiness.\n- Older couples don’t have to consider children’s needs. Many couples are holding off on divorce until their children leave the nest and establish their own lives—and in a large number of cases, this doesn’t occur until parents are in their 50s.\n- There is less of a stigma surrounding divorce. Even a generation ago, divorce was seen as a dark and shameful decision—one that shouldn’t even be discussed. Today, many more people understand that divorce is sometimes necessary and sometimes best for everyone involved, including children.\n- Fewer couples are staying married for religious reasons. It wasn’t so long ago that getting a divorce could affect your standing at your church—and with your god. Now, divorce isn’t just more accepted by society at large, it is also more accepted in places of worship.\nStarting the divorce process after many years of marriage is difficult for a number of reasons and can be more complex, due to a couple’s amount of property and assets. To get help with your divorce and to ensure that you are treated fairly, speak with a Seattle divorce attorney today. Call the Law Offices of Molly B. Kenny today to schedule an appointment: 425-460-0550.", "metadata": {"date": 1708822593000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474573.20/warc/CC-MAIN-20240225003942-20240225033942-00298.warc.gz", "language": "en", "language_score": 0.982052803, "token_count": 509, "url": "https://www.mollybkenny.com/library/five-reasons-divorce-rates-for-couples-over-50-is-skyrocketing.cfm"}, "document_id": "243", "score": 1.3333333333333333, "aggregation_type": "majority"} +{"text": "2018: ‘the good one’\nThe Plenary Committee of the Regulatory Board of Rioja DOCa (Consejo Regulador de la Denominación de Origen Calificada Rioja) has officially classified the uncertain 2018 vintage as ‘Good’.\nThe technical team were keen to highlight in particular the great quality of the white wines of the vintage.\nThe stringent quality control process saw over 5245 samples tasted, ensuring that wines labelled under the Rioja DOCa classification continue to be a benchmark for the highest quality wines.\n2018 was officially classified as a ‘Good’ vintage by the Regulatory Board of Rioja DOCa as a result of positive progress in the vineyard towards the end of the vegetative cycle. The vintage was marked by unpredictable weather conditions which although didn’t have a big impact on a general level, nonetheless led to uncertainty in the vineyard and the occasional threat of mildew. The unpredictable weather conditions meant diligence was needed in the vineyard to maintain the health of the grapes and highlights the importance of continued hard work in the winery to keep quality levels high.\nThe official recognition of the vintage as ‘Good’ is the result of a rigorous and fully transparent quality assurance process which involved analysing and tasting all wines destined to be released on the market.\nThe quality control process starts in the fermentation tanks from where the Board technicians collected more than 5,245 samples that were subsequently tasted by 150 professionals.\nIn total, 332.64 million litres of the 2018 harvest have obtained the right to be certificated as wines protected by the DOCa Rioja (28.94 white, 16.37 pink and 287.33 red).\nThe objective of the quality control process is to ‘certify the quality of all the wines to ensure they are an indisputable and honest reflection of the character of the vintage’ cites Pablo Franco, director of the Control body of the Consejo Regulador DOCa Rioja. The quality requirements for a wine to be labelled under the Rioja DOCa classification have become stricter in recent years, with the aim of ensuring that Rioja continues to be reference point for quality wines.\nAmong the characteristics that define the average profile of the wines from the 2018 harvest, whose average alcohol level is slightly lower than in previous years, of particular note is the refined quality of the reds which possess intense and vivid colours, as well as a harmonious palate. The Plenary Committee of the Regulatory Body was also keen to underline the great quality of the white wines of the vintage, in particular the character and personality of the indigenous varieties of Rioja which have produced wines with great aromatic intensity and an excellent structure in the mouth.", "metadata": {"date": 1709322307000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475701.61/warc/CC-MAIN-20240301193300-20240301223300-00499.warc.gz", "language": "en", "language_score": 0.9373574853, "token_count": 558, "url": "https://riojawine.com/en/news/2018-the-good-one/"}, "document_id": "244", "score": 1.0, "aggregation_type": "majority"} +{"text": "The Los Angeles Dodgers are more than just a baseball team; they are an integral part of the fabric of American history and culture. Their story is one of triumph and adversity, of overcoming challenges and achieving the highest levels of success. From their humble beginnings in Brooklyn to their current status as a Hollywood icon, the Dodgers have captured the hearts and imaginations of fans across the United States for well over a century.\nDodgers Early Years: Brooklyn’s Beloved Baseball Team\nThe Dodgers’ journey began in 1883 when they were founded as the Brooklyn Atlantics. In their early years, they went through several name changes, including the Bridegrooms, the Superbas, and the Robins, before finally settling on the Dodgers in 1932. These early years were marked by both success and heartbreak. On the one hand, the Dodgers won the National League pennant twelve times between 1890 and 1956, establishing themselves as a formidable force in the league. However, they ultimately came up short in the ultimate quest, the World Series.\nYou may like: Amazing History of NFL\nBreaking Barriers: Jackie Robinson and the Dawn of a New Era\nOne of the most significant moments in Dodgers history came in 1947 when Jackie Robinson broke the color barrier in Major League Baseball. This historic event, which saw Robinson endure immense pressure and prejudice, had a profound impact on American society and paved the way for countless Black players to follow in his footsteps. Robinson’s talent and courage transcended the game of baseball, making him an icon of the Civil Rights Movement and a symbol of hope for millions.\nRead: 10 Ancient Lethal Arts\nWorld Series Glory and the Move to Los Angeles\nAfter years of falling just short of the World Series title, the Dodgers finally achieved their dream in 1955. In a thrilling seven-game series, they defeated their archrivals, the New York Yankees, to claim their first World Series championship. This victory marked the pinnacle of the Dodgers’ Brooklyn era and brought joy and pride to the team’s passionate fanbase.\nDo check out: Little known facts about the USA\nHowever, just two years later, the Dodgers announced their relocation to Los Angeles, a decision that was met with anger and disappointment by many Brooklyn fans. This move marked the end of an era and the beginning of a new chapter in the team’s history.\nBuilding a New Legacy in the City of Angels\nDespite the initial resistance from Brooklyn fans, the Dodgers quickly embraced their new home in Los Angeles. They constructed Dodger Stadium, a magnificent ballpark nestled in the rolling hills of Chavez Ravine, and set about building a new fan base in the vibrant city.\nThe transition to Los Angeles was not without its challenges. The team struggled to replicate their previous success on the field, experiencing several years of mediocrity. However, they remained a popular attraction, drawing large crowds to Dodger Stadium and becoming an integral part of the Los Angeles community.\nYou May Like: Things to do in Salt Lake City, Utah\nThe Dynasty of the 1970s\nThe 1970s witnessed the rise of a Dodger dynasty that would forever be etched in baseball lore. Led by Hall of Famers like Sandy Koufax, Don Sutton, and Steve Garvey, the team dominated the National League, capturing four World Series titles in a decade. This period of sustained success solidified the Dodgers’ place among the greatest franchises in baseball history, solidifying their position as a force to be reckoned with.\nA New Era of Excellence: Continued Success in the Modern Era\nThe Dodgers have continued to be a force in Major League Baseball in the modern era. Since 1981, they have won six World Series titles, most recently in 2020, demonstrating their commitment to excellence and their ability to adapt to the changing landscape of the game. The team’s success can be attributed to their strong player development system, shrewd front office decisions, and a culture of winning that permeates the organization.\nCheck out: Dressing the Adam Sandler Way\nMore Than Baseball: A Cultural Icon\nThe Los Angeles Dodgers are more than just a baseball team; they are a cultural icon. Their history reflects the story of America itself: a story of immigration, diversity, and the pursuit of the American dream. They have served as a source of inspiration for generations of fans, providing a sense of community and belonging.\nFrom their humble beginnings in Brooklyn to their current status as a Hollywood icon, the Los Angeles Dodgers have earned their place as one of the most beloved and successful franchises in baseball history. Their legacy continues to inspire generations of players and fans, reminding us that hard work, dedication, and a never-give-up spirit can lead to incredible achievements.\nFAQ: Los Angeles Dodgers\n1. Q: Who are the Los Angeles Dodgers?\nA: The Los Angeles Dodgers are a professional baseball team based in Los Angeles, California. They are a member of Major League Baseball (MLB) and play in the National League (NL) West division.\n2. Q: When were the Dodgers founded?\nA: The Dodgers were founded in 1883 in Brooklyn, New York, and were originally known as the Brooklyn Atlantics. They moved to Los Angeles in 1958, becoming the Los Angeles Dodgers.\n3. Q: What is the home stadium of the Los Angeles Dodgers?\nA: Dodger Stadium, located in the Chavez Ravine neighborhood of Los Angeles, is the home stadium of the Dodgers. It has been their home since its opening in 1962 and is one of the oldest ballparks in MLB.\n4. Q: What are the team colors and mascot of the Los Angeles Dodgers?\nA: The team colors are Dodger Blue, white, and red. The Dodgers do not have an official mascot, but they are represented by their iconic interlocking “LA” logo.\n5. Q: How many World Series championships have the Dodgers won?\nA: As of my last knowledge update in January 2022, the Dodgers have won multiple World Series championships. It’s advisable to check the latest statistics for the most current information.\n6. Q: Who are some notable players in Dodgers history?\nA: The Dodgers have a rich history with numerous legendary players. Some notable names include Jackie Robinson, Sandy Koufax, Clayton Kershaw, Vin Scully (legendary broadcaster), and many more.\n7. Q: What is the significance of Jackie Robinson to the Dodgers?\nA: Jackie Robinson, who played for the Dodgers, broke the color barrier in MLB in 1947, becoming the first African American player in the league. His contribution is celebrated for its impact on the desegregation of baseball and American society.\n8. Q: How can I buy tickets to a Los Angeles Dodgers game?\nA: Tickets for Dodgers games can be purchased through the official Dodgers website, MLB ticketing platforms, or other authorized ticket providers. It’s recommended to buy tickets in advance, especially for popular games.\n9. Q: Can I take a stadium tour of Dodger Stadium?\nA: Yes, Dodger Stadium offers guided tours that allow visitors to explore the iconic ballpark, learn about its history, and access areas like the dugout, press box, and more. Check the official Dodgers website for tour details.\n10. Q: How can I stay updated on the Los Angeles Dodgers’ news and events?\nA: Fans can stay informed by following the official Los Angeles Dodgers website, social media accounts, and various sports news outlets for the latest updates on the team’s games, player performances, and other news.\nPlease note that information may have changed since my last update in January 2022, so it’s recommended to verify the latest details from reliable sources.\n- Athiya Shetty: A Rising Star in Bollywood’s Constellation\n- Super Bikers from Delhi NCR Creat History\n- How to Avoid Common Life Insurance Scams and Frauds\n- Effective Ways to Be More Productive At Work In 2022\n- Snoop Dogg Launches Dr. Bombay Ice Cream\n- Independence Day Special: A Historic Journey through the Indian Flag\nWhat's Your Reaction?\nOne of my friends once said, I am in love with words and a zoned out poser... well, I will keep it the way it has been said! Besides that you can call me a compulsive poet, wanna-be painter and an amateur photographer", "metadata": {"date": 1709138010000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474737.17/warc/CC-MAIN-20240228143955-20240228173955-00898.warc.gz", "language": "en", "language_score": 0.9516120553, "token_count": 1732, "url": "https://www.stylerug.net/in-news/los-angeles-dodgers-a-storied-history/"}, "document_id": "245", "score": 2.6666666666666665, "aggregation_type": "majority"} +{"text": "For instance, you might want to try your hand at free online roulette. Trusted new winning pokies considering how popular this game has been, there is something for everyone in the world of mobile casino gaming. The Science of How Casinos Get Players to Spend More Money.\nThe Best Casino Online Au\n|Top-rated Australian online casinos for playing real money pokies\n|This game is played with multiple wheels, this online slot could be a big winner for anyone who loves their 3D games.\n|what are the best winning strategies for playing pokies in Australian casinos\n|In conclusion, although I have been using it for more than 5 months and no sanctions have been imposed.\n|What are the most effective strategies to win at pokies in Australia\n|Released in 2023 by popular software developer NetEnt, especially on the glass.\nTrustworthy virtual Live Casino\nYou place your bets using a touchscreen, Booongos deal with Rivalo just last month in Colombia – one of Latin Americas countries with the strictest lockdown measures enforced. The remainder of the three extra highlights is Pots of Gold, active since mid-March – demonstrates that a lockdown does not mean a total halt to the gaming business. Whether you are a new player looking to try out a casino or an experienced gambler looking for some risk-free fun, what are the best tax-free online pokies available to play in Australia it is important to have a solid strategy in place. The game is similar to poker and rummy games, each individual country in Europe has its own set of regulations. It’s easy to get started – just download the software from iTunes or Google Play, which can vary widely.\nOdds Of Winning Top Australian Pokies\nSome machines have a fixed jackpot, don’t forget to cash out your winnings once you have met the wagering requirements of your bonus. The game features Elvis Frog and other Vegas-themed symbols such as dice, online casino bonuses can be a great way to enhance your gaming experience and increase your chances of winning big. The games are streamed in high definition, there is no way to make a mistake making a payment saving you valuable time. Giropay provides their customers the same payment environment as that of their banks internet banking system, there is something to suit every taste. Diverse baccarat wagering choices. Which ones offer the best deal for your level of deposit, be prepared to provide your card details and any other necessary information. Check the fees associated with the card, which have a limited number of paylines and features.\nGet your slot fix on-the-go with our mobile app\nFree Gaming: With Pokiesway no deposit bonus, big win casino pokies ranging from a wide range of casino games and sports to some of the highest-quality customer support on the market. Heres an example of what this looks like, as well as an increase in partnerships between sports teams and betting companies. Craps: This fast-paced dice game is popular among players who enjoy high-energy games, the Seahawks will look towards the end of the season to look at a winning record. Get Your Game On: Perth’s Hottest Pokies Spots Revealed, crocodiles. As mentioned in standard wagering, dingoes.", "metadata": {"date": 1709200072000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474795.48/warc/CC-MAIN-20240229071243-20240229101243-00399.warc.gz", "language": "en", "language_score": 0.9373447895, "token_count": 684, "url": "https://hawthornerubber.com/casino-money-online-au-win/"}, "document_id": "246", "score": 0.0, "aggregation_type": "majority"} +{"text": "LIFESTYLE MANAGEMENT LUXURY LIFESTYLE MANAGEMENT Luxury Lifestyle Management means focusing on you. Mr. Charles has over 15 years of experience within Event Management, VIP-Access and Mansion Rentals. We also offer Personal Shoppers and Private Chefs. MANSION RENTAL MANSION RENTAL Curated luxury properties. PRIVATE CHEF PRIVATE CHEF Top class rent-a-chef solutions. VIP-ACCESS VIP-ACCESS Make an entrance. EVENT MANAGEMENT EVENT MANAGEMENT Only the best venues. CONCIERGE SERVICES CONCIERGE SERVICE Best in Scandinavia. PERSONAL SHOPPER PERSONAL SHOPPER Get the proper fit.", "metadata": {"date": 1709342162000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475711.57/warc/CC-MAIN-20240301225031-20240302015031-00599.warc.gz", "language": "en", "language_score": 0.7189101577, "token_count": 154, "url": "https://www.mrcharles.co/lifestyle-management/"}, "document_id": "247", "score": 0.0, "aggregation_type": "majority"} +{"text": "Whether you're planning an urban escape, a nature retreat, or a cross-country road trip, make your next adventure extraordinary with the all-new Gladiator Pod.\nDesigned for rugged exploration, the Gladiator Pod seamlessly integrates with your ute, enabling off-grid adventuring like never before. Equipped with innovative features and a robust design, the Gladiator Pod is built to last. It’s the perfect solution to going anywhere and everywhere, without the hassle of a trailer!\nExperience the freedom to explore without limitations\nTo order and customise your cabin, please get in touch with us below.", "metadata": {"date": 1709241858000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474853.43/warc/CC-MAIN-20240229202522-20240229232522-00797.warc.gz", "language": "en", "language_score": 0.8916350603, "token_count": 123, "url": "https://www.campro.co.nz/gladiator-pod"}, "document_id": "248", "score": 0.0, "aggregation_type": "majority"} +{"text": "The Website and the Apps are provided by Appeclectic Ltd (hereinafter \"Appeclectic\", \"we\", \"us\", or \"our\"), registration no. 08511788, having its registered address at 20-22 Wenlock Road, London, England, N1 7GU. Your privacy is important to us. Under the United Kingdom Data Protection Act (1998), which implements the EU Directive 95/46/EC, we will be liable for the processing of personal data where we decide the purposes and the means of the processing. Personal data is information which is directly or indirectly referable to a natural living person, e.g. name and address but also possibly location data or IP addresses. We may collect the information set out below, which includes your personal data.\nUsing our Services may require that you register a user account as set forth in the Terms of Service, and provide certain personal data. When you use the Services, we will process personal data for various purposes.\nIf you are using our Services through an App on a mobile device, we may provide features that rely on the use of additional information on your mobile device or require access to certain services on your mobile device that will enhance your experience but are not required to use the Service. For example, you may give us your authorisation to gather the specific location of your mobile device. However, in order for us to gather or use the specific location of your mobile device you must first give your explicit permission. Any such information gathered will only be used for the specific purpose explained at the time we ask for your permission. If you have given us your permission to gather and use your location, you will always have the ability to withdraw such permission by changing the settings of your mobile device.\nWhen you use the Services, certain information will be collected automatically, including (i) information about your use of the Services; (ii) content that you post, upload and/or contribute to the Services; (iii) technical data, which may include the URL you are accessing the Site from, your IP address, unique device ID, network and computer performance, browser type, language and identifying information and operating system.\nPurposes of processing\nWe will process the information set out above for the following purposes:\n(i) to administer your account, to enable and provide the Services and integration with third party services, and to provide, personalise and improve your experience with the Services, and to otherwise provide the Services according to the user terms; (ii) to send you alerts or messages by email or otherwise, including to provide you with marketing of products and services and to inform you about updates of the Services or the user terms, (iii) to improve and develop the Services or new services and products and to analyze your use of the Services, (iv) to ensure the technical functioning of the Services and to prevent use of the Services in breach of the user terms, (v) to enforce the user terms, including to protect our the rights, property and safety and also the rights, property and safety of third parties if necessary and (vi) to fulfil requirements by law.\nDisclosure of personal data\nRight to request information and correction of data\nYou, being the person whose personal data is being processed, are entitled by law to once per calendar year, free of charge, upon written request receive information regarding the personal data which is processed. You also have the right to request rectification, erasure or blocking of any personal data that is inaccurate. If you would like to use any such rights, please contact us, stating your full name and, if applicable, your address, user name and the email address used for registration. Please note that the request to receive information of the processing of your personal data shall be duly signed by you.\nThe Cookies used may be session Cookies, which disappear when you shut down your web browser as well as persistent Cookies, which are saved on your computer. We may use the following Cookies for the purposes set out below:\n- Functional Cookies: We may use functional Cookies to operate certain functions of the Service in accordance with your choices, meaning that when you continue to use or come back to the Site, the site will be provided as you have previously requested, e.g. remembering your username and customization the Service.\n- Analytics Cookies: We may use analytics Cookies to analyze how the Site and Service is accessed, used or is performing. We use the information to maintain, operate and improve the Service.\nPlease note that if you choose to block Cookies, the functionality of the Services may be affected.\nWhen you encounter an implemented social plug-in (e.g. \"like\" button) from a third party, such as Facebook, Twitter or Google, while using our Service, your browser or App, as applicable, will establish a direct link to that third party (\"Social Plug-in\") and will then transmit the following data to the Social Plug-in directly:\n- date and time of your visit;\n- the Internet address/URL of the site that you are currently visiting;\n- your IP address;\n- your browser;\n- your operating system;\n- your user code if you are a registered user of Social Plug-in and if applicable your surname and first name; and\n- if you click on the plug-in, of course the information that you have used this specific plug-in.\nWe explicitly make reference to the fact that we ourselves do not have any influence on the scope of the data which Social Plug-in collects with the help of the plug-in and that with regard to data protection we have to rely on the data usage guideline of Social Plug-in. Please inform yourself further on Social Plug-in specifically about the purpose and scope of the data collection and your rights in this regard and the setting options to protect your privacy using the data usage guidelines.\nHowever, it is of course possible to prevent the placing of cookies by settings in your browser. In addition, it is also possible to block the social plug-ins of Social Plug-in with add-ons for your browser.\nNotice of changes", "metadata": {"date": 1708623390000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473824.13/warc/CC-MAIN-20240222161802-20240222191802-00598.warc.gz", "language": "en", "language_score": 0.922103703, "token_count": 1249, "url": "http://miflightsapp.com/privacy_policy"}, "document_id": "249", "score": 1.0, "aggregation_type": "majority"} +{"text": "From CBS Sportsline-\nHAVRE DE GRACE, Md. — Burned out, injured and all but forgotten for two years, Se Ri Pak returned to the spotlight in stunning fashion Sunday when her utility club from 201 yards stopped 3 inches from the hole for a sudden-death playoff victory over Karrie Webb in the LPGA Championship.\nPak atoned for a three-putt bogey on the 18th hole in regulation that kept her from winning, delivering a spectacular finish to a tournament that was up for grabs over the final two hours at Bulle Rock.\n“I’m very happy to be back again,” Pak said. “I’m a very lucky person. I’m as happy a person has ever been.”\nIt all must have looked familiar to Webb, who was trying to capture the second leg of the Grand Slam.\nJust two months ago, Webb holed a pitching wedge from 116 yards on the 18th hole at the Kraft Nabisco Championship for an eagle that placed her in a playoff, and her victory was a sign that the Hall of Famer’s game had returned.\n“I thought I was getting my own medicine,” Webb said after watching Pak’s remarkable shot from about 200 yards.\nSe Ri Pak wins her third LPGA Championship and fifth major. (AP)\nWebb also had gone through some struggles while retooling her swing, and after winning the Kraft Nabisco, Pak saw her a few weeks later and gave her a big hug.\n“She told me, ‘Now it’s my turn. I’ll win the next one,’” Webb recalled.\nMichelle Wie was among six players who had a chance to either win or get into a playoff on the final hole, but the 16-year-old from Hawaii wasted too many chances.\nPak’s last victory was two years ago at the Michelob Ultra Open, which gave her enough points for the World Golf Hall of Fame. Then, the 28-year-old South Korean and her electric smile all but vanished from the LPGA Tour, and she sat out the last three months of the 2005 season to get healthy and get happy.\nShe acknowledged being burned out, and considered her injury a gift because it forced her to stop playing. She was never more happy on the golf course Sunday, especially after watching her utility club — the equivalent of a 4-iron — headed for the hole.\nIt looked like it might go in, much like Shaun Micheel’s 7-iron at Oak Hill when he won the 2003 PGA Championship. This one stopped a few turns short, all but clinching victory. Pak raised both arms in victory, then delivered a massive uppercut to signal her return, and jumped into the arms of her caddie.\n“First time I jumped on the golf course,” Pak said.\nWebb, who missed birdie putts of 4 and 10 feet on the last two holes in regulation, hit her approach in the playoff to about 20 feet, but the putt to force another hole veered well to the left.\nPak won her fifth major, and joined Mickey Wright, Kathy Whitworth, Patty Sheehan and Annika Sorenstam as the only three-time winners of the LPGA Championship.\nWie’s third birdie in a five-hole stretch brought her within one of the lead, but she missed the 16th green with a wedge and watched her 4-foot par putt spin 270 degrees out of the cup. She narrowly missed an 8-foot birdie on the 171-yard 17th, then had to make a 50-foot birdie on the 18th to join the playoff. It looked good until the final few feet, then ran 8 feet by and she wound up three-putting for bogey and a 72 to tie for fifth.\n“I feel like I’m getting closer and closer,” she said. “It shows a lot that I played my ‘B’ game and I’m still in the top five.”\nPak became the seventh South Korean in 14 events to win on the LPGA Tour, and it was fitting that hers came in a major. Pak was responsible for so many joining her in the United States, with 32 players from South Korea now on the LPGA Tour.\nAnd she needed a few breaks.\nShe holed a 50-foot birdie putt on the par-3 12th hole to stay in the game, and she surged into the lead with a chip-and-putt birdie on the par-5 15th and a wedge from the rough to within 4 feet for birdie on the 16th.\nBetter yet, she put the three-putt bogey on the 18th hole in regulation out of her mind.\nPak laid back off the tee on the 385-yard closing hole in the playoff, leaving her a long shot with her utility club. But it never left its line, and all Webb could do was smile.\nSe Ri’s victory today had to make golf fans smile and her many fans cry. She was as low as can be at this tournament one year ago. Golf was no longer any fun for her Se Ri admitted to the press.\nTo win the LPGA one year later. See Se Ri smile back and that jump she made at 18. It was a fantastic finish to a tournament that was a great battle all day Sunday.\nI think its safe to say we’ve seen the return of Se Ri Pak.\n- Breakthrough- Ai Miyazato wins the Evian Masters\n- Morgan Pressel’s 2nd round 65 low score for the ADT\n- Honesty wins\n- M.J. Hur wins Safeway Classic\n- Annika vs Pat at the US Open and other notes\n- Nine holes with Christina and Mi Hyun Kim\n- Fourteen holes with Sherri Steinhauer and Christina Kim\n- Karrie Webb wins the Australian Ladies Masters\n- Comeback- Brittany Lincicome wins Kraft Nabisco Championship\n- Eight is Enough- Edmonton beats Chicago 8-4\n- Lydia Ko wins New South Wales Open\n- The Comeback I- Pittsburgh Penguins beat NY Islanders 5-0\n- Seattle Mariners Outfielder Greg Halman stabbed to death at age 24\n- Hee Young Park wins CME Titleholders Championship\n- Oklahoma State Women’s Basketball Coach Kurt Budke dead at 50\n- Costly mistake- Blackhawks waive Rostislav Olesz\n- Manager Tony La Russa announces retirement\n- Puck Drop- Florida Panthers start the 2011-12 NHL season\n- 13-time PGA Tour winner Dave Hill dead at 74\n- The Jamie Farr Se Ri Pak Owens Corning Classic linked with OTB Sports\n- The top golf newsmakers of 2006 linked with OTB Sports\n- 2007 LPGA Season begins today linked with OTB Sports\n- PoliBlog’s Deportes: A PoliBlog Sideblog\n- Michelle Wie withdraws from Ginn Tribute linked with OTB Sports\n- The Florida Masochist\nComments are Closed", "metadata": {"date": 1709353835000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475727.3/warc/CC-MAIN-20240302020802-20240302050802-00699.warc.gz", "language": "en", "language_score": 0.9652795792, "token_count": 1519, "url": "http://sports.outsidethebeltway.com/2006/06/pak-is-back/index.html"}, "document_id": "250", "score": 0.0, "aggregation_type": "majority"} +{"text": "Signup for our newsletter to get notified about sales and new products.\nNo products in the cart.\nShowing 1–12 of 42 results\nNinewest Affordable Luxury Driven Laceup Sneakers\nNinewest Bonus Deals Hess Dress Boots\nNinewest Clearance Event Donad Platform Booties\nNinewest Deluxe Price Drop Ceynote Heeled Boots\nNinewest Discounted Price Hess Dress Boots\nNinewest Elite Deal Gonda Dress Booties\nNinewest Elite Savings Extravaganza Driven Laceup Sneakers\nNinewest Elite Selection Gonda Dress Booties\nNinewest Exceptional Loraine Dress Booties\nNinewest Exceptional Quality Gabria Dress Booties\nNinewest Exclusive Bonus Donad Platform Booties\nNinewest Exclusive Luxury Franks Dress Booties\nUsername or email address *\nLost your password?\nEmail address *\nA link to set a new password will be sent to your email address.", "metadata": {"date": 1708949341000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474659.73/warc/CC-MAIN-20240226094435-20240226124435-00298.warc.gz", "language": "en", "language_score": 0.7642720938, "token_count": 204, "url": "https://www.akhisartemizlik.com/tags/uploadbatch_nw-2023-03a/"}, "document_id": "251", "score": 0.0, "aggregation_type": "majority"} +{"text": "- 26/01/2023 - 25/01/2024 ( Silver )\n- 16/09/2018 - 16/09/2019 ( Bronze )\nClick here to view Contributors/Members\nWho we are\nWe are software engineering professionals. With a proven track record going back over the last 20+ years, we take pride at developing durable and reliable software systems for our clients to help them achieve their goals.\nIn addition to a background in information technology, engineering or consultancy, our experts have accumulated strong competencies in project management and software development methodologies. These skills are the keys with which we build and deliver advanced software systems that are intuitive, flexible, and reliable.\nQuality and openness being at the core of our values and design principles, our solutions are naturally based on Open Standards and Open Source technologies.", "metadata": {"date": 1709568022000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476452.25/warc/CC-MAIN-20240304133241-20240304163241-00499.warc.gz", "language": "en", "language_score": 0.9236677885, "token_count": 168, "url": "https://www.odoo-community.org/integrators/acsone-sa-nv-724"}, "document_id": "252", "score": 0.0, "aggregation_type": "majority"} +{"text": "I'm a 4th year physics major from India. My degree is a dual one - 5 years and both Bachelor's and Master's. I want to take up theoretical physics in the future and pursue a PhD after I graduate - around 1.5 years from now.\nI am a decent student with a somewhat decent CGPA. My undergrad research experience was mostly carried out at my home institution and a couple other places I visited during the summer - both in India. I presented some of our work at an international conference this year (albeit online since it was a question of funds that I didn't have) and another of my work is currently on the arXiv while me and my supervisor look for journals. My summer experiences were more passive - one was a basic reading project and the other involved some work but nothing too novel.\nI am inclined to look for a PhD outside of India and convincing potential advisors is a big thing, of course, along with compatibility with said advisor. I was wondering if I should email potential advisors in places abroad to ask for a summer opportunity. The way it seems to me, it would be a good way to convince them and it would give me a good idea of how compatible I am with them. Even if I do not finally pursue a PhD with them, it nevertheless counts for a good experience and is good networking. Of course, I'm going to apply to the international summer programmes as well but they tend to be very selective and there can be a clash of timings.\nThis is especially important because I'll complete my Master's as well when I graduate - as far as I know, places in the US or Canada do not actually have a direct PhD program and one needs to spend the first 2 years taking courses. I was looking at pure research institutes like Perimeter - it doesn't actually mention a lot about its PhD program except that you've to convince a professor and manage to get into one of the affiliated institutes and qualify for their personal criteria for a PhD as well but I've seen it being mentioned that Perimeter prefers students if they've gone through their 1 year Master's program. In case that is true, having a summer experience with one of the professors may also help since I don't think I'm going to apply for another Master's program, especially since I'll need to undertake two years of courses again if I get into a PhD there. In Europe, I'd guess such an experience would definitely give me an edge since they have mostly direct PhD programs but if I'm not wrong, they don't have a lot of vacancies or funds to support summer students - so unless I do secure funding from international programs, it'll be for naught.\nThe cons to this are that I don't know if mailing people like this is even common or looked upon favorably. Then there is the question of funds. I'm also not sure what to say to a professor with whom I manage to spend the summer but decide not to do my PhD. Finally, I'm aware that getting a reply, and a positive one at that, from such mails is very difficult - I've mailed a lot of professors (even at my home institution) over the last 3 years and haven't really gotten a lot of affirmative replies.\nSo, I would like to ask if this is a feasible option to look at or not and any advice for the same.", "metadata": {"date": 1709375726000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475806.52/warc/CC-MAIN-20240302084508-20240302114508-00897.warc.gz", "language": "en", "language_score": 0.9846391678, "token_count": 687, "url": "https://academia.stackexchange.com/questions/201682/summer-opportunities-before-applying-for-a-phd"}, "document_id": "253", "score": 1.0, "aggregation_type": "majority"} +{"text": "The Electoral College is a process that was established by the founding fathers of the United States to elect the President of the country. It was established as a compromise between the election of the President by popular vote and election of the President by vote in Congress. The Electoral College is composed of three parts: the selection of the Electors, the Elector meeting where they cast their votes, and the counting of the votes by Congress. In this paper, I will discuss the composition of and procedures within this Electoral College system in detail. The Electoral College is composed of a total of 538 Electors, of which 270 votes are needed as a majority to elect the President. Each state is allotted a fixed number of electors, which represent one for each member of the House of Representative and one for each Senator. It is this number that adds up to the 538 electors. In addition, the …show more content…\nThere are some states though that do require this. These requirements fall into two categories: Electors that are bound by state law and those bound by pledges to political parties. Electors must comply to these pledges, otherwise they would become “faithless Electors” and might be subject to fines or their vote might be disqualified and replaced by a substitute Elector’s. Electors cast their votes on the first Monday after the second Wednesday in December after the Presidential election. After they’ve voted, Electors must create six Certificates of Vote. These must contain two different lists: one for the President and one for the Vice President. The Certificates must list: all President and Vice-President candidates who received electoral votes and the number of electors who voted for them, the signature of all Electors, and attachment to one of the six Certificates of Ascertainment (which list the Electors chosen by the\nSeveral years after the United States came to be, the Constitutional Convention met to determine how the new nation should govern itself. The delegates saw that it was crucial to have a president and vice president, but the delegates did not want these offices to reflect how the colonies were treated under the British rule. The delegates believed that the president’s power should be limited, and that he should be chosen through the system known as the Electoral College. The Electoral College is a body of people who represent the states of the US, who formally cast votes for the electing of the president and vice president. Many citizens feel that the Electoral College goes against our nation’s principle of representative democracy, while others\nSophie Goldenberg Honors Civics Electoral College DBQ Should the Electoral College be Repealed or Remain as is? On every first Tuesday in November of every fourth year, many Americans go to the polls to vote for their favorite candidate. Little do they know that they are actually voting for electors who then go vote for the president. This process is called the Electoral College.\nThe United States Consitution specially states legislators decide how electors are chosen in their states. They electors then pledge their support to the candidate that we have chosen. It's crazy to think that my vote for the person I think is best for the job isn't actually counted. I vote for a\nIn the early years of America the Founding Fathers created the constitution for everyone to follow. One thing that is in the constitution is know as The Electoral College is a group of electors that decide on who the president will be. Electors are decided by each states party convention before the election takes place. The Electoral College consist of 538 people and to elect a president they must reach a majority of 270. The Founding Fathers of the United States created the Electoral College because they believed it was the best way to elect the president, although there are good things about the Electoral College there are also some fall backs.\nThroughout this time, our views on the Electoral College have went in all kinds of ways. The big reason for the Electoral College, was so that the whole country had a more equal say on choosing the national president. In each state the electors gather on the Monday following the second Tuesday of December. Each state has electoral votes according to the number of House members and Senators it has in Congress.\nthey are called a faithless elector. There is a total of 538 electoral votes, and to win the presidency the presidential candidate needs the majority or 270 votes to win. If the presidential candidate does not secure the majority, the House of Representatives will then vote on who becomes\nIn 1787, years after the founding of the United States, the Constitutional Convention met to decide how the new nation would govern itself. The delegates understood that the need for a leader was necessary but still bitterly remembered how Britain abused of its power. The delegates agreed that the President and Vice President should be chosen informally and not based on the direct popular vote, thus gave birth to the Electoral College. The Electoral College is defined as “a body of people representing the states of the US, who formally cast votes for the election of the president and vice president.” Since 1787 the Electoral College has been the system for voting in the United States, but with our nation ever more changing and growing it\nThis is why electors never really change candidates against the opinion of the people. Additionally, the other 21 states do not require formal pledges and that is why the fear of the peoples’ votes not being represented properly is in mind during presidential\nMost states have laws that make them vote for the popular vote. In other states, it is just expected for them to vote for the most popular, although they may not.\nThe electors for each state are the number of House of Representatives Members and plus two for the Senators. In the United States there is a two party system consisting of the Republicans and the Democrats. The race between the two candidates is the first one to 270 electors because this is almost half of the total\nConstitution, the 12th Amendment states that, “the electors shall meet in their respective states, and vote by ballot for President and Vice-President” (Edwards 2017). Meaning that citizens who vote in their respective states, cast their votes and whichever candidate wins the most votes for that state, will have the designated electors for that state vote for the candidate that receives the most votes for that state. There are times when the electors decide to not vote for the candidate that their state voted for. Those electors are called Faithless Electors.\nEach elector must cast one vote for President and one vote for Vice President. In order to win the electoral college, and be nominated as President of the United States, the candidate must gain 270 of the 538 electoral votes. In an instance where no candidate receives the 270 votes needed, the House of Representatives\nFirst, with the specifications of the electoral college there only needs to be 270 electoral votes to a person for them to win. With this rule only 12 states need to be won CA, TX, FL, NY, IL, PA, OH, MI, GA, NC, and NJ(DOC A) and this is only a part of the overall population of America. While", "metadata": {"date": 1709251474000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474893.90/warc/CC-MAIN-20240229234355-20240301024355-00897.warc.gz", "language": "en", "language_score": 0.9736513495, "token_count": 1443, "url": "https://www.ipl.org/essay/Write-An-Essay-On-The-Electoral-College-FKKJUEME28VV"}, "document_id": "254", "score": 3.0, "aggregation_type": "majority"} +{"text": "Kitchen Layout Ideas L Shaped\nAn L-shaped kitchen lends itself perfectly to this triangular tip, being two sides of a triangle to begin with. An L-shaped layout works best in small and medium sized spaces, which fly closer to the work triangle efficiency guideline of spreading workstations at no more than 1200mm apart.\nKitchen layout ideas l shaped. An L-shaped kitchen is a classic, timeless design. The layout utilises the two adjoining walls of a room to allow a continuous flow of worktops and cabinets. It leaves open floor space that allows the kitchen to be accessible from any angle. L Shaped Kitchen Designs with Island. L-shaped kitchens are one of the most common kitchen layouts. The addition of a kitchen island to an L-shape kitchen design helps provide better traffic flow and accessibility for a more efficient work triangle. L-shaped kitchen designs with an island are very reliable due to their layout. When effectively set up everything should be in easy reach, with additional area on the island for cooking or eat-in dining. Related : Kitchen Island Ideas. If you wish to increase the functionality of your L-shaped kitchen, then a kitchen island can assist you do. L Shaped Kitchen Designs & Layout Ideas. Take a look at the best designs & practical layout ideas for any L-shaped kitchen you are seeking, Modern designs for small l-shaped kitchen designs, ideas, kitchen with island, and L-shaped kitchen cabinets. Browse the following collection of the latest design trends and kitchen colors 2017.\nDec 3, 2016 - Explore RowRow's board \"L Shaped island kitchen\" on Pinterest. See more ideas about Kitchen layout, Kitchen remodel, Kitchen design. 6. L-Shaped Small Kitchen Ideas. For a small kitchen space that surrounded by walls, this layout situates the counters along two perpendicular walls and makes use of a single corner, leaving the rest of the space open. If your L-shaped kitchen faces a blank wall, why not make use of it? L-shaped kitchen ideas – for a space that is practical, concise and effortlessly stylish If you want a classic layout that works in any size space, the L-shaped kitchen is the one to go for Jennifer Ebert August 19, 2020 2:37 pm Most kitchen layouts will feature some version of the work triangle. If your plans call for a more unique layout for your L-shaped kitchen, it's probably advisable to make every effort to maintain the work triangle in spite of any other design requirements.\nAn L-shaped kitchen layout can be ideal for smaller spaces. Both the counters can be as long as the space permits, but shorter tops mean less distance between the sink and often used appliances, allowing you to use the space more efficiently, which is what the L shape is all about. An L-shaped kitchen design maximises the available wall space for storage, whilst maintaining a spacious feel in your room. This makes it a great choice for small kitchens or open-plan spaces where you want to add an island. An L-shaped kitchen layout can be easily adapted to create a multifunctional room too, like a family kitchen diner. L-Shaped Layout Interior Firm: Design 4 Space If you’ve ever heard of the work triangle, then you’d know that L-shaped layouts are the best for achieving an efficient flow in the kitchen as they allow you to easily move between preparation, cooking and clean-up zones. L-Shaped Kitchen Layout Ideas. An L-shaped layout is an open arrangement with a table or island added if space allows, and it’s easy to keep the work triangle of sink, refrigerator and oven by spacing them out on both walls. Good lighting is important as natural light may not reach the entire room.\nThe horseshoe, or U-shape, kitchen layout has three walls of cabinets/appliances. Today, this design has evolved from three walls to an L-shaped kitchen with an island forming the third “wall.” “This design works well because it allows for traffic flow and workflow around the island,” says Mary Jo Peterson, principal, Mary Jo Peterson Inc. By contrast, an L layout can fit perfectly into 10 x 10-foot kitchen, which is still considered the benchmark for estimating the costs of cabinets and countertops. An L-shaped kitchen also provides a lot design flexibility. Cooks love this basic layout, as it reduces the walking time between kitchen stations. We analyzed 580,913 kitchen layouts. L-shape is the most popular at 41%. L-shape kitchens are a popular kitchen layout as this massive photo gallery attests to since there are so many l-shape kitchen ideas (i.e. photos).. Browse all photos below. Related: Patio Layout Ideas | G-Shaped Kitchen Designs | Types of Floor Plans | Kitchens with Peninsulas Warm Wooden Kitchen Jan 19, 2013 - Explore Kathy Smith's board \"L SHAPED KITCHEN\" on Pinterest. See more ideas about L shaped kitchen, Kitchen remodel, Kitchen design.\n- Living Room Paint Colors With Gray Furniture\n- Living Room Pictures With Frames\n- Living Room Recessed Lighting Calculator\n- Living Room Paint Ideas Grey\n- Living Room Pillows Near Me\n- Living Room Poufs Ideas\n- Living Room Paint Color Ideas With Dark Brown Furniture\n- Living Room Planner Online Free\n- Living Room Remodel Pictures\n- Living Room Realty Portland Oregon\n- Living Room Ottoman With Storage\n- Living Room Recessed Lighting Layout Guide\n- Living Room Pouf Design\n- Living Room Remodel Ideas With Fireplace\n- Living Room Planner 3d\n- Living Room Pictures Walmart\n- Living Room Pillows For Couch\n- Living Room Pillows Amazon\n- Living Room Plants Colorado Springs\n- Living Room Paint Color Ideas India", "metadata": {"date": 1709104213000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474697.2/warc/CC-MAIN-20240228044414-20240228074414-00599.warc.gz", "language": "en", "language_score": 0.9078180194, "token_count": 1198, "url": "https://beautyhomeideas.netlify.app/kitchen-layout-ideas-l-shaped"}, "document_id": "255", "score": 0.0, "aggregation_type": "majority"} +{"text": "The Federal Reserve System is the central bank of the United States. As the nation's central bank, it performs five key functions in the public interest to promote the health of the U.S. economy and the stability of the U.S. financial system.\nThe Federal Reserve advances supervision, community reinvestment, and research to improve understanding of the impacts of financial services policies and practices on consumers and communities.\nThe Federal Reserve promotes the safety and soundness of individual financial institutions and monitors their impact on the financial system as a whole.\nThough Congress specifies the goals for monetary policy, it established the Federal Reserve as an independent agency to ensure that its decisions are based on facts and objective analysis and serve the best interests of all Americans.\nThe Federal Reserve Act of 1913 called for a central banking system with a central governing Board and a decentralized operating structure of multiple Reserve Banks. This hybrid structure is still in place today.\nThe Federal Reserve monitors financial system risks and engages at home and abroad to help ensure the system supports a healthy economy for U.S. households, communities, and businesses.\nOne part of the Fed's dual mandate is price stability. Price stability means that inflation remains low and stable over the longer run.\nThe Federal Reserve works to promote a safe, efficient, and accessible system for U.S. dollar transactions.\nEconomic downturns in American history have ranged from mild recessions to severe depressions.\nThe Federal Reserve System was established in 1913 in reaction to a history of financial instability and other economic challenges.", "metadata": {"date": 1708746010000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474482.98/warc/CC-MAIN-20240224012912-20240224042912-00598.warc.gz", "language": "en", "language_score": 0.9410535097, "token_count": 310, "url": "https://www.federalreservehistory.org/about-the-fed"}, "document_id": "256", "score": 3.0, "aggregation_type": "majority"} +{"text": "The rapid spread of and severity of Covid-19, scientists and researchers have been aggressive in developing cheap and effective vaccine to combat the virus.\nIn the year gone by, companies across the globe have developed over 200 vaccines and 40 more are underway for consideration. The question however arises, is how the vaccine works, the know-how of our immune system and treatment of the infected conditions. The types of vaccination may be categorized on the basis of: 1. Using a whole germ 2. Using parts of the germ that triggers the immune system 3. Using the genetic material/part that provides the instructions for making specific proteins.\nWhile most vaccines stimulate the body to make antibodies, some antibody-based tests for coronavirus infection may return a positive result even if you are not, or were not previously infected with the coronavirus. This is called vaccine-induced seropositivity (VISP) test result.\nAntibody tests and their functions\nIn order to establish vaccine efficacy and vaccine-induced immune response, measuring these antibody levels in whole blood, plasma or serum could play a vital role. There are three types of antibodies created in response to infection: IgA, IgG and IgM. IgG is used in most antibody tests as it persists for the longest time and may reflect longer‐term immunity, although it is the last to rise after infection. Many tests assess both IgG and IgM. IgM typically rises quickly with infection and declines soon after an infection is cleared.\nBenefits of Antibody testing\nThere are several advantages of antibody testing against antigen testing. Antibodies test can inform vaccination utilization and status of vaccine response at multiple levels, a) data to establish a threshold for protection or immunity, b) post-vaccination initial response, c) duration of vaccination response. The test that detected IgG is useful to detect herd immunity and previous or recurring infections.\nThis test detects IgG antibodies that develop in most patients within seven to 10 days after symptoms of COVID-19 begin. Since IgG antibodies remain in the blood after an infection has passed, they can be the key indicators of COVID-19 in the recent past, that can act as a protection against future infection.\nIt is therefore important to understand that tests to detect antibody responses to COVID-19 in the population will support the development of vaccines. For clinical diagnosis however, such tests have limited utility because they cannot quickly diagnose acute infection to inform actions needed to deter\nTo enable an effective vaccination strategy, it is an advocate for the use of accessible, automated, high-throughput SARS-CoV-2 serology testing to help confirm the efficacy and promote public health.\nAbout Spring Health rapid test for COVID-19\nSpring Health is one of the first companies offering rapid test kits for COVID-19 IgG/IgM. The products fulfil the highest European standards prescribed for European standards, and therefore, carry the CE mark. There are a host of benefits that can be summed up as quick detection, easy to operate for doctors and patients, and works equally and effectively with whole blood, serum and plasma.", "metadata": {"date": 1709302851000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00298.warc.gz", "language": "en", "language_score": 0.9316968322, "token_count": 641, "url": "https://springhealthcare.org/tag/vaccine/"}, "document_id": "257", "score": 3.0, "aggregation_type": "majority"} +{"text": "The delicate skin around the eyes requires special attention and care. Recently, an active ingredient has attracted attention for its draining and stimulating properties: caffeine. Used in many skincare products, caffeine offers a natural solution for improving the appearance and health of our skin, particularly around the eyes.\nNot only does it help reduce puffiness and dark circles, it also stimulates blood circulation, making it a key component of modern skincare routines.\nWhy is caffeine good for the eye area?\nCaffeine is increasingly recognized for its skincare benefits. Its unique properties make it an ingredient of choice, particularly for the eye contour area.\nAn effective solution for brighter eyes\nDark circles can make the face look tired and aged. Caffeine's vasoconstrictive effect helps reduce the appearance of dark circles and puffiness under the eyes. As a result, our eyes look fresher, brighter and more alert.\nAnti-ageing properties for younger-looking skin\nAge does not spare the delicate eye contour area, which is often marked by wrinkles. Care products containing caffeine, such as creams and serums, can combat these signs of aging. Caffeine's active ingredients stimulate blood circulation and firm the skin, reducing the appearance of wrinkles.\nThe importance of product choice\nWith so many products available on the market, it's essential to make an informed choice when making your purchase. Choose caffeine-enriched creams and serums, and be sure to check the list of ingredients. A quality skincare product must contain an adequate concentration of caffeine to guarantee its effectiveness.\nHow to apply caffeine for eye contour care\nWe recommend applying a small amount of caffeine cream or gel to the eye contour area, patting gently with the fingertips. This gesture stimulates circulation, increasing the beneficial effect of caffeine. By incorporating caffeine into your daily skincare routine, you'll contribute to the beauty and health of your skin.\nHow does caffeine work on the skin?\nCaffeine's effectiveness in skin care is based on several mechanisms of action that complement each other and mutually reinforce the appearance and health of our skin.\nCaffeine: a powerful vasoconstrictor for radiant eyes\nOne of caffeine's major assets is its vasoconstrictive effect. By constricting blood vessels, it helps reduce the appearance of dark circles and puffiness under the eyes. It also helps reduce inflammation and swelling around the eyes.\nIt gives your face a fresh look and revitalizes your eyes. That's why caffeine is a preferred ingredient in eye care products such as creams and gels.\nCaffeine stimulates blood circulation for firmer, younger-looking skin\nCaffeine also has stimulating properties for blood circulation. By improving skin tissue irrigation, it helps revitalize the skin and combat signs of aging, such as wrinkles. Skin care products incorporating caffeine-based active ingredients can therefore contribute to skin elasticity and firmness, giving your face a fresher, more youthful appearance.\nWhen buying skin care products, it's essential to pay attention to the list of ingredients. A quality cream or serum must contain a sufficient concentration of caffeine to guarantee its effectiveness.\nUltimately, caffeine plays a key role in regenerating the skin and reducing the signs of fatigue and ageing. Incorporating caffeine into your facial care routine can bring many benefits and contribute to the beauty of your skin.\nHow do you incorporate caffeine into your skincare routine?\nCaffeine has become a key ingredient in many skincare products due to its countless benefits. Its ability to stimulate blood circulation, reduce the appearance of dark circles and tone the skin makes it an essential part of your skincare routine. Here's how to incorporate caffeine into your daily skincare regimen.\nChoosing the right caffeine products\nThe first step to introducing caffeine into your skincare routine is to choose the right products. Caffeine-based eye creams are excellent for reducing dark circles and under-eye puffiness. Caffeine-based serums, meanwhile, are ideal for toning and firming facial skin. When purchasing these products, check that caffeine is among the active ingredients.\nIncorporate caffeine into your daily routine\nOnce you've got the right products, the next step is to incorporate them into your skincare routine. Apply caffeine-based eye cream to the eye area every morning to reduce dark circles and puffiness. In the evening, use a caffeine-based serum all over the face to benefit from its toning and firming effects. Don't forget that skin care isn't limited to your face. Caffeine-based body gels can be used to tone and firm areas of the skin that need a little boost.\nIncorporating caffeine into your skincare routine may seem like a small change, but over time, you'll see a big difference in the health and appearance of your skin.\nWe recommend these other pages:", "metadata": {"date": 1708982255000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474663.47/warc/CC-MAIN-20240226194006-20240226224006-00899.warc.gz", "language": "en", "language_score": 0.9215174317, "token_count": 1014, "url": "https://pers-skincare.com/en/pages/guide-skin-care-cafeine-active-draining-stimulating-eye-contour"}, "document_id": "258", "score": 2.0, "aggregation_type": "majority"} +{"text": "No Compromises, Just Fairness: Sell Your Home with Confidence\nSelling your home is a significant choice, and at [Your Organization Name], we accept it ought to be a cycle liberated from compromises. Our obligation to fairness guarantees that you can sell your home with confidence, knowing that the worth of your property is perceived and regarded. This is the way we focus on fairness and engage you to explore the home-selling https://www.360homeoffers.com/we-buy-houses-florida/ venture without split the difference.\nStraightforward Valuation Interaction:\nOur excursion toward fairness starts with a straightforward valuation process. We comprehend that your home is something beyond a design; it’s a store of recollections and encounters. Our group carves out opportunity to make sense of the elements impacting the deal, giving you a complete comprehension of how we show up at the proposed esteem.\nFair Offers Reflecting Genuine Worth:\nWe have confidence in fair offers that mirror the genuine worth of your property. We go past standard market appraisals, taking into account the novel characteristics and elements that add to your home’s estimation.\nProductivity without Split the difference:\nSelling your home with us implies a smoothed out and proficient cycle without thinking twice about fairness. We focus on your time and hold back nothing progress from inclining to shutting. Our proficient methodology guarantees that you can sell your home with negligible issue, permitting you to push ahead unhesitatingly into the following period of your life.\nOur client-driven approach separates us. We comprehend that selling your home isn’t just a monetary exchange; it’s a critical life altering situation. Our group is devoted to focusing on your necessities, concerns, and fulfillment all through the home-selling venture.\nConfidence in Your Choice:\nSelling your home ought to be a certain and enabling choice. Our obligation to fairness implies that you can explore the interaction without thinking twice about your assumptions or the genuine worth of your property. We engage you to sell your home with confidence, knowing that each part of the exchange is taken care of with trustworthiness and regard.\nOur obligation to fairness, straightforwardness https://www.360homeoffers.com/we-buy-houses-florida/ and a client-driven approach guarantees that you can sell your home with confidence, believing that the interaction lines up with your assumptions and the genuine worth of your property.", "metadata": {"date": 1709378161000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475806.52/warc/CC-MAIN-20240302084508-20240302114508-00898.warc.gz", "language": "en", "language_score": 0.9119442105, "token_count": 510, "url": "https://pansoftgames.com/no-compromises-just-fairness-sell-your-home-with-confidence/"}, "document_id": "259", "score": 0.0, "aggregation_type": "majority"} +{"text": "The Judith Gap Wind Farm is not a destination in itself but it’s an interesting feature on the Montana landscape. The wind farm is located on both sides of US 191 between Harlowton and Judith Gap MT. Wind farms are a common sight today but when it was constructed the Judith Gap Wind Farm was a welcome curiosity in Montana.\nThe project was first conceived in 2000 but it took until January 2005 before a contract was signed that committed Northwestern Energy to purchase the power produced. As soon as the contracts were signed contractors got to work. The first of the giant turbines began to generate power in October 2005. By early 2006 the planned 90 towers and generators were in place. Today the wind farm produces clean power on a consistent basis and residents applaud the development.\nThe windmills in this project are huge. The top of each tower is 262 ft above the ground and is capped by a large housing that serves as the hub for the three-bladed generator. Each of the blades is more than 125 ft long which means that the top height of the spinning blade is nearly 400 ft above the ground. The engineers that design the windmills try to make them as tall as possible to take advantage of smoother and more consistent wind. These tall and imposing windmills can be seen by travelers more than 25 miles away.\nThe blades are designed to begin to spin in winds below 8 mph. At about 33 mph they reach maximum electricity production and when the wind speed gets above 56 mph the turbines automatically shut down to protect the blades from spinning too fast. The blades are not designed to spin rapidly with the normal rate being 10 – 20 rpm.\nThese are very efficient wind generators and each unit is capable of producing up to 1.5 megawatts of power – enough to power somewhere between 350 and 400 homes. In full production, the 90 machines produce 135 megawatts which is about 8% of the total power used by Northwest energy.\nJudith Gap Blade Park\nA single blade is on display in “Blade Park” in Judith Gap. Be sure to stop at the roadside park to see a windmill blade on display. The park is tiny but big enough to display an actual blade from one of the windmills. These blades are marvels of construction. Standing next to the blade gives you a real appreciation for how big the windmills are. When I examined the blade I was struck by how massive and how flexible it is. The park also has a few interpretive panels that tell the story of the development. There are no facilities at Blade Park and few in Judith Gap.", "metadata": {"date": 1708865553000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474595.59/warc/CC-MAIN-20240225103506-20240225133506-00599.warc.gz", "language": "en", "language_score": 0.966164887, "token_count": 526, "url": "https://www.montanahikes.com/judith-gap-wind-farm/"}, "document_id": "260", "score": 2.0, "aggregation_type": "majority"} +{"text": "The human gut is a complex and fascinating ecosystem, housing trillions of microorganisms that play a crucial role in our overall health. Maintaining a balanced and thriving gut microbiome is essential for digestion, immunity, and even mental well-being. Probiotics, often referred to as “friendly bacteria,” have emerged as a powerful tool in promoting and preserving gut health.\nUnderstanding Gut Health\nThe gut microbiome is a diverse community of bacteria, viruses, fungi, and other microorganisms residing in the gastrointestinal tract. This complex system influences not only digestion and nutrient absorption but also immune function, metabolism, and even mood regulation. An imbalanced or unhealthy gut microbiome can lead to a range of issues, including digestive disorders, allergies, and inflammation.\nWhat Are Probiotics?\nProbiotics are live microorganisms, primarily bacteria or yeast, that provide health benefits when consumed in adequate amounts. These beneficial bacteria can help restore or maintain a harmonious balance within the gut microbiome. While there are many strains of probiotics, some of the most commonly studied and used ones include Lactobacillus and Bifidobacterium species.\nProbiotics and Gut Health\n- Digestive Health: Probiotics can help regulate bowel movements, alleviate symptoms of irritable bowel syndrome (IBS), and reduce the risk of diarrhea associated with antibiotics. They can also assist in the breakdown of food and absorption of nutrients.\n- Immune Support: A significant portion of the immune system is located in the gut. Probiotics can enhance the gut’s immune response, potentially reducing the risk of infections and allergies.\n- Inflammation and Autoimmune Diseases: Emerging research suggests that a balanced gut microbiome, supported by probiotics, may play a role in managing inflammation and autoimmune conditions.\n- Mental Health: There is a growing body of evidence indicating a connection between gut health and mental well-being. Some studies suggest that probiotics may help manage symptoms of depression and anxiety.\n- Weight Management: While more research is needed, some studies suggest that probiotics may assist in weight management by influencing metabolism and appetite regulation.\nSources of Probiotics\nProbiotics can be obtained from various sources:\n- Fermented Foods: Yogurt, kefir, sauerkraut, kimchi, kombucha, and miso are rich in live probiotic cultures.\n- Supplements: Probiotic supplements are available in various forms, including capsules, tablets, and powders. They often contain higher concentrations of specific probiotic strains.\n- Dairy Alternatives: Plant-based yogurt and kefir made from almond, soy, or coconut milk can also contain probiotics.\nTips for Choosing Probiotics\n- Strain Selection: Different probiotic strains offer various benefits. Consult a healthcare professional to determine which strain is best for your specific needs.\n- CFU (Colony-Forming Units) Count: Look for products that specify the number of live CFUs per serving. Higher CFU counts may be more effective.\n- Storage: Proper storage is crucial to maintain probiotic viability. Store them in a cool, dry place, away from direct sunlight.\n- Expiration Date: Check the expiration date to ensure product freshness and effectiveness.\nCaring for your gut health is a fundamental step toward overall wellness. Incorporating probiotics into your diet, whether through fermented foods or supplements, can be a valuable strategy for nurturing a balanced gut microbiome. However, it’s essential to remember that probiotics are not a one-size-fits-all solution. Consulting a healthcare professional can help you make informed choices and tailor probiotic supplementation to your specific health goals. With the right approach, you can pave the way to better digestive health, enhanced immunity, and a happier, healthier you.", "metadata": {"date": 1709187947000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474784.33/warc/CC-MAIN-20240229035411-20240229065411-00299.warc.gz", "language": "en", "language_score": 0.9114800692, "token_count": 778, "url": "https://kcalorie.in/nurturing-gut-health-with-probiotics-a-path-to-wellness/"}, "document_id": "261", "score": 2.6666666666666665, "aggregation_type": "majority"} +{"text": "When I ask people for feedback, for some reason, they go into ‘problem finding’ mode. Or they paint it with their “opinion”. I found a better way.\nThe purest form of feedback is people’s reaction to my work. They can love it, hate it or get bored by it. That is good feedback. But an opinion is just that, “an opinion”. Especially when there is no skin in the game for the one giving you feedback.\nIf you still have to ask, here is a better way. Ask for ideas & suggestions to improve it. Not feedback. Works like magic. Why?\nIt forces people to think deeper and respond. Instead of reacting based on their own biases, they will ask you the right questions, try to understand your context better, and then respond. Now, they have skin in the game. They now have a say in how your product, content or anything you create shapes up, not just be a spectator and find faults.\nThis has also helped me weed out folks I should not be taking any feedback or suggestions from in the first place.\nI get asked by a lot of my creator friends to give feedback about their work and I avoid giving any and this is the reason. Don’t ask for it. Observe their raw reaction to your work and consider that as your true feedback.\nIgnore what they say, observe what they do. All your treasure as a creator lies in re-actions, not opinions.", "metadata": {"date": 1708941128000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474659.73/warc/CC-MAIN-20240226094435-20240226124435-00299.warc.gz", "language": "en", "language_score": 0.9754411578, "token_count": 315, "url": "https://krisang.co/what-is-better-than-a-feedback/"}, "document_id": "262", "score": 1.0, "aggregation_type": "majority"} +{"text": "Why do Theseus and Hippolyta spend so much time talking about dogs when they enter in Act 4, scene 1? This is an exercise in close reading of a part in order to understand more fully the whole. First, briefly paraphrase the exchange between the two characters, from “Go, one of you, find out the Forester” to “Judge when you hear” (4.1.107-131). (Feel free to consult your text for this.) Second, note what qualities Theseus and Hippolyta admire in the barking of the dogs. In noting these qualities, pay close attention to the metaphors or similes that they use to interpret the sounds. Finally, what motifs in the play as a whole does this particular speech pick up and vary?", "metadata": {"date": 1708662069000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474360.86/warc/CC-MAIN-20240223021632-20240223051632-00898.warc.gz", "language": "en", "language_score": 0.9312211871, "token_count": 161, "url": "https://pinewriters.com/essay-questions/a-midsummer-nights-dream-folger/"}, "document_id": "263", "score": 3.0, "aggregation_type": "majority"} +{"text": "\"Lotta contro le mosche\"\nRIFIUTATE CIBI E BEVANDE\nche siano contaminati o non protetti dalle mosche\nLe infrazioni devono essere denunciate alle autorità competenti\n\"Fight against flies\"\nAVOID FOOD AND DRINKS\ninfected or not protected from flies.\nViolations must be reported to the authorities.\nIt dates back to the 60s.\nFight flies, buy it here.\nnot yet, probably nobody cares, or nobody cared enough to tell something. Also: nobody reads komakino.\nyour IMPORTANT text:\nicon: will be resized 30x30pxl", "metadata": {"date": 1709226658000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474852.83/warc/CC-MAIN-20240229170737-20240229200737-00698.warc.gz", "language": "en", "language_score": 0.6524218917, "token_count": 152, "url": "https://www.inkoma.com/k/3851/"}, "document_id": "264", "score": 0.0, "aggregation_type": "majority"} +{"text": "Course content covers every step to get started with Google Scripts including an overview of the editor and what it does and how to use it. Followed by more detailed syntax and code examples of applying Google Script in real world projects. Perfect for students of all levels, with a step by step approach for anyone who has not used Google Script Before.\nApps Script allow you to power up your favorite Google apps and do more with them, way more.\nAutomate, add functionality, use spreadsheet data, create documents, interact with emails, generate reports, use data the list is endless on all the amazing things you can do with Google Apps Script.\nWarning once you start using Google Apps Script you may want to use it for everything!!!\nCourses : 111\nSpecification: Google Apps Script Complete Course Beginner to Advanced\n32 reviews for Google Apps Script Complete Course Beginner to Advanced", "metadata": {"date": 1708722711000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474445.77/warc/CC-MAIN-20240223185223-20240223215223-00399.warc.gz", "language": "en", "language_score": 0.8649666309, "token_count": 179, "url": "https://courses.javacodegeeks.com/google-apps-script-complete-course-beginner-to-advanced/"}, "document_id": "265", "score": 0.0, "aggregation_type": "majority"} +{"text": "Metal House Shaped Firewood Holder\n- Dimensions: 13\"L x 12-1/2\"W x 55-3/4\"H\n- Black Metal Frame\nWhen it comes to storing fire wood, it needs to look like part of the room decor. This tall house-shaped holder will look amazing next to the fireplace or stood up next to a door. The tall, thin design allows wood to be stacked upward saving on floor space around it.\nIf you have questions about shipping, delivery or returns, please view our Shipping & Returns Policy, call our customer support team at 833-353-1995, or email us at email@example.com.", "metadata": {"date": 1709010375000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474670.19/warc/CC-MAIN-20240227021813-20240227051813-00798.warc.gz", "language": "en", "language_score": 0.8511171341, "token_count": 140, "url": "https://shop.elevatedliving.design/products/metal-house-shaped-wood-holder"}, "document_id": "266", "score": 0.0, "aggregation_type": "majority"} +{"text": "Digital twins are a sophisticated technology that can be used to construct digital representations of complicated systems. They can be used to build physical prototypes of complex systems like electric cars and wind farms. Digital twins can be utilized to solve problems and improve the quality of a physical item and the user experience.\nHistory of Digital Twins\nDigital twins are a long-standing concept that has been commercially used for autos, jet engines, airplanes, and a variety of other mechanical systems. In other words, an item's digital presence allows it to be inspected, interacted with, modified, and shared almost anywhere.\nThe concept of digital twins appears to have evolved from the aerospace industry's need to regulate and monitor manufacturing processes with higher precision. In the 1990s, NASA's Jet Propulsion Laboratory (JPL) co-developed the first digital twin, 'Flight Control System,' which might be considered the ancestor of the concept of digital twins.\nHow to create Digital Twin?\nA digital twin is formed by capturing an object's geometry with the most advanced sensors; and then simulating the object's behavior using the software. 3D scanning, motion capture, and laser scanning are some of the techniques used to generate digital twins.\nWhat are the top use cases for Digital Twins in the future?\nDigital twins can be used in all kinds of industries and for a variety of applications. The most common examples of where digital twins are being used include manufacturing, healthcare, energy, retail, finance, security, and transportation.\nHere are examples of some of the applications in which digital twins have been used:\nThe benefit of digital twin technology in the automobile industry is that it can be used to replicate a vehicle's performance, which allows designers and engineers to optimize the design, improve the vehicle's performance, and check the design before proceeding to the manufacturing stage. A digital twin can be used to construct a \"real-time clone\" of a full vehicle, including software, mechanics, electrics, and physical behavior, completely replacing the physical vehicle. For example, digital twins can be used to mimic a vehicle's aerodynamics and assess how it will function on windy terrain. They can also be used to imitate tire friction on the road in order to improve vehicle safety. A digital twin can be used by a designer to take a look at how a vehicle will look once it has been painted.\nDigital Twin in Aerospace\nSimulations of digital twins are used to train pilots on how to remain safe and responsible while flying. The models can also be used to predict the performance of a new aircraft before it is taken into service for the first time.\nThe digital twin of an Airbus A380 aircraft, for example, carries a wealth of information on how it operates, including details about its flight, navigation, and control systems. These parameters are saved in the digital twin, which is constantly updated with new measurements. This digital version of the physical system can be compared to the physical Airbus, providing insights into how the real plane responds to various elements acting on it.\nDigital Twin in healthcare\nHospitals can monitor their equipment and maintenance in real-time using digital twins. With digital twins, new medical treatment methods, such as regenerative medicine and cancer treatment, as well as operations and medical procedures, could be developed.\nReal-time operational analytics\nOrganizations can use digital twins to monitor their physical assets in real time, eliminating the need for in-person inspections. This enables firms to quickly repair product or service faults without disrupting customer service.\nTypically, a company designs a product, creates it, and then assesses how well it performs in the real world. The problem with this strategy is that forecasting how a product will function in practice is challenging. Digital twins, on the other hand, can monitor and forecast how things will behave in the future, providing early detection and allowing for swift repairs. They can also be used to learn about a product's life cycle and how it performs over time. The digital twin model is an important technology for manufacturing organizations to study product behavior and improve quality and reliability.\nDigital twin for retailers\nGenerally, customers used to see their purchasing alternatives by using booklets and online product catalogs. Digital twins now allow companies to provide customers with a first-hand virtual experience of their items and services before they buy. Customers may see the product in action, allowing them to make more informed decisions. This also allows retailers to create a personalized shopping experience for their clients, which reduces the time spent in the store but improves conversion rates.\nA rising number of businesses are using digital twin technologies to generate digital replicas of their physical systems in order to develop, monitor, and repair their systems. Digital twins will become an integral part of most enterprises in the future, enabling new levels of automation. It is still in its early stages, so it will be interesting to see how it develops and where it leads us next.", "metadata": {"date": 1709112618000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474700.89/warc/CC-MAIN-20240228080245-20240228110245-00698.warc.gz", "language": "en", "language_score": 0.9377157092, "token_count": 992, "url": "https://www.regami.solutions/post/digital-twins-what-they-are-what-they-are-used-for-and-why-they-matter-to-you"}, "document_id": "267", "score": 3.0, "aggregation_type": "majority"} +{"text": "Many issues can lead to behavioral problems in children. When a child acts out, the behavior is often the result of an underlying issue. Some of the problem behaviors that children will face include having to deal with a defiant child, a child that shows a lack of respect for parents or other authority figures, seems unmotivated, has attitude problems or behaves aggressively or violently. If your child exhibits any one or combination of these behaviors it may be necessary to consider treatment options. These behaviors can lead to unwelcome outcomes if allowed to persist. Zion Educational Systems(1-866-471-8579) is an informational resource available to parents who would like to know more about the issues affecting their children. These behavioral problems may indicate a more serious mental health problem such as anxiety or depression, or one of their variant mood or mental health disorders. Sometimes the behavior can be a response to unresolved issues such as anger or grief. Because children haven’t yet developed a mature set of coping techniques, they usually respond to stresses by acting out. Addressing the root problems is absolutely essential in order to get long lasting, real results.\nTreatment designed to address behavioral problems in children is based on the notion that in order to make good decisions we must have good values. Children must internalize the values of respect, determination, hard work, honesty and integrity through lessons which allow them to accept these virtues naturally, if they are to overcome their behavioral issues. But this work can only begin once the root problem has been addressed through treatment, which may include counseling or medication. If you would like to discuss the issues causing behavioral problems in your children, call Zion Educational Systems at 1-866-471-8579.", "metadata": {"date": 1708779113000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474533.12/warc/CC-MAIN-20240224112548-20240224142548-00898.warc.gz", "language": "en", "language_score": 0.9480007291, "token_count": 342, "url": "https://www.zioneducationalsystems.com/children-with-behavioral-problems/"}, "document_id": "268", "score": 2.0, "aggregation_type": "majority"} +{"text": "Quantifying Luck: Statistical Analysis of Color Prediction Game Outcomes\nIn online gaming, where chance and strategy intertwine, platforms provide enthusiasts with an arena for testing their predictive prowess. As players embark on the unpredictable journey of color prediction games, the role of luck becomes fascinating. In this article, we delve into statistical analysis to quantify luck and unravel the intricate patterns that shape the outcomes of color prediction games.\nUnderstanding the Randomness of Color Sequences:\nColor prediction games introduce players to a dynamic palette of hues in seemingly random sequences. Statistical analysis begins with understanding the inherent randomness of these color sequences. By applying probability theory, players and analysts alike can delve into the statistical characteristics of the colour patterns, discerning whether outcomes align with expected probabilities or exhibit patterns indicative of luck.\nAnalyzing Streaks and Clusters:\nStatistical analysis is pivotal in examining streaks and clusters within colour sequences. The concept of luck often manifests in consecutive colours or clusters of specific hues. By analyzing the distribution of colours over time, players can discern whether streaks and clusters are within the expected bounds of randomness or if they suggest a deviation that might influence predictions.\nCalculating Odds and Expected Values:\nQuantifying luck involves calculating the odds and expected values associated with colour predictions. Statistical models can help players assess the likelihood of specific colour outcomes based on historical data. By comparing actual outcomes to expected values, players gain insights into how luck, as opposed to strategic skill, influences the success of their predictions.\nExamining Long-Term Patterns:\nIn the context of color prediction games, luck can reveal itself over the long term. Statistical analysis allows players to examine extended patterns and trends within their game play. By analyzing data over numerous sessions, players can distinguish between short-term fluctuations and enduring patterns, contributing to a deeper understanding of the interplay between luck and strategy.\nCorrelating Player Choices with Outcomes:\nThe correlation between player choices and outcomes is crucial to luck quantification. Statistical models can help players evaluate whether their predictions align with expected probabilities or if deviations suggest a reliance on luck. This analysis aids in refining strategies, ensuring that players make informed decisions rather than relying solely on chance.\nIdentifying Anomalies and Variances:\nQuantifying luck involves identifying anomalies and variances within colour sequences. Statistical tools allow players to discern deviations from expected patterns, indicating instances where luck may play a significant role. By identifying these anomalies, players can adapt their strategies, embracing the unpredictable nature of color prediction games while mitigating the impact of abnormal outcomes.\nStatistical Tools for Informed Decision-Making:\nThe role of statistical tools in “91club.in” extends beyond retrospective analysis; they play a crucial role in informed decision-making. By incorporating statistical insights into their predictive strategies, players can balance acknowledging the influence of luck and making strategic decisions that maximize their chances of success.\nQuantifying luck in color prediction games involves a nuanced exploration of statistical patterns and probabilities. As players navigate the dynamic landscape of colour sequences, statistical analysis becomes a valuable tool for unravelling the interplay between chance and strategy. By leveraging these insights, players can enhance their predictive skills, making informed decisions that embrace the element of luck and maximize their overall success in the captivating world of color prediction gaming.", "metadata": {"date": 1708574609000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473690.28/warc/CC-MAIN-20240222030017-20240222060017-00199.warc.gz", "language": "en", "language_score": 0.9065715075, "token_count": 673, "url": "https://technonguide.com/quantifying-luck-statistical-analysis-of-color-prediction-game-outcomes/"}, "document_id": "269", "score": 3.0, "aggregation_type": "majority"} +{"text": "When you are training on an ergo, it is very useful to have an idea about what you should be expecting your pace to be.\nThe first thing you need to do is actually do a 2,000m test on an ergo. This is where you set 2,000m into the monitor and row it as fast as you can. If you have not done one of these before, it is one of the hardest things you will ever do on an ergo. As one coach I have a lot of respect for said “Anyone can row 1,000m but 2,000m is a completely different beast”. By this he meant that when you do the test, you can row hard and generally anyone can keep this up for the first 1k, however, it is the final 1k that is the real killer.\nWhen you do the test, attempt to keep your middle 1k at the same pace. When you start, you will naturally do a slightly fast first 500m anyway. The final 500m is about digging really deep. At 500m to go, you should start to try and bring your average time down. With 250m left, you should empty your tanks of anything you have left. At the end of the 2k test, if you can talk, you did not try hard enough !\nFor our Celtic row, we need to be training to row for 1 hour sessions at a good solid pace so that we know we have rowed hard, but can recover to do it again within an hour or so. When looking at the 2000m chart (and once you know your 2k time), you should be aiming your ergo training at between the UT2 and UT1 columns and row for 1 hour on the clock. The distance is almost irrelevant as each of you will have a different distance you will produce. What is important is that you get your bodies used to rowing at this UT2/UT1 pace for over 45 minutes as many times as possible.", "metadata": {"date": 1708471443000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473347.0/warc/CC-MAIN-20240220211055-20240221001055-00298.warc.gz", "language": "en", "language_score": 0.969266355, "token_count": 409, "url": "https://adventurerowingclub.co.uk/useful-information/pace-guide-charts/"}, "document_id": "270", "score": 3.0, "aggregation_type": "majority"} +{"text": "Healthy flavors, such as herbs and spices, honey and new-generation superfruits will be the next hits in the global beverages market, according to Innova Market Insights, the Netherlands. Although flavor trends can vary markedly by region, research data from Innova indicates that rising interest in superfruits is evident globally, with pomegranate still leading the field. It accounted for more than 40 percent of tracked beverage launches featuring superfruit flavors from June 2008 to May 2013, ahead of açai and lychee with 12.5 percent and 12 percent, respectively, according to Innova data. Emerging or new-generation superfruits are led by guanabana/soursop, cactus/prickly pear and marula.\n“Cactus/prickly pear is one of the emerging superfruit flavors in the North American beverage market,” said Lu Ann Williams, head of research for Innova Market Insights, in a statement. “U.S. launches over the past year [included] Cactus Juice and Cactus Tea from Nopal and Prickly Pear Cactus Tea from Hunter & Hilsberg as well as Martinelli’s Prickly Passion Lemonade juice drink featuring prickly pear puree.”\nVegetable flavors also are featured strongly, often in combination with fruit flavors, in juices, smoothies and teas, adding health-giving phytochemicals as well as a new flavor element, Williams added. The number of beverage launches featuring celery increased six-fold in 2012, and those featuring cucumber and beets doubled. Kale also started to be featured in the beverage market in 2012, according to Innova data.\nThe generally rising level of interest in hot and spicy flavors in the U.S. food market also has spread through to beverages. This has led to the emergence of hot and spicy variants featuring ingredients such as black pepper and chilies, including habanero, jalapeño and chipotle, Innova reports.\nInnova Market Insights will report on the latest non-alcohol beverage trends and emerging flavors at its Taste the Trend Pavilion (booth No. 1576) at this year’s IFT Food Expo, July 14-16, in Chicago. Daily live presentations at the booth will include the topic “Health Drives Flavor Hits.” In addition, Innova will feature a series of presentations at IFT on consumer trends taking product development forward, with insights on flavor, packaging and technology drivers.\nFor more information, visit www.innovadatabase.com.", "metadata": {"date": 1708884141000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474641.34/warc/CC-MAIN-20240225171204-20240225201204-00797.warc.gz", "language": "en", "language_score": 0.9424207211, "token_count": 537, "url": "https://www.bevindustry.com/articles/86523-healthy-flavors-boom-in-us"}, "document_id": "271", "score": 1.0, "aggregation_type": "majority"} +{"text": "Top 10 Supplements For The Gym Goers Should Be Taking\nIf you're eating right and working out hard and want to improve your regimen even more, here are 10 natural supplements every gym goer should take.\nAre you ready to step up your fitness game? Going to the gym regularly is the first step, the second is taking the right supplements.\nIt's rare for us to get all the necessary nutrients from our diets alone. Gym goers especially need supplements along with a healthy diet to perform well.\nBut, with all the different types of supplements on the market, how do you choose? We've made it easy for you. Keep reading to find out the ten best supplements for gym goers.\nCreatine is an acid found in our muscles, but not in high concentrations. People who workout should consider taking creatine to supplement the natural amount they have.\nBy taking creatine supplements, you encourage muscle growth and faster recovery. It also helps your muscles create ATP. This means you'll have more energy and be able to perform with more intensity.\nYou should take creatine before or after your workout. It's safe to use every day as long as you follow the recommended dosage.\n- Fish Oil\nTaking fish oil is one way of getting extra omega-3 fatty acids into your system. You can get omega-3s from fish, flax seeds, and other foods.\nFish oil supplements provide omega-3s for those who don't eat enough of those foods.\nNot only does it improve your mental strength, but fish oil is also anti-inflammatory. Your muscles can get sore and inflamed after a strenuous workout. Fish oil helps your muscles to heal fast so you can get back to work.\nPlus, it improves your cognitive functions. If you've ever felt brain fog while working out, consider taking fish oil to improve clarity.\n- Vitamin B\nThis nutrient is also crucial for healing the tears your muscles get when working out. Vitamin B promotes quick muscle recovery, so you can work out more frequently.\nIt's also excellent at replacing the energy you lose during working out. Those who experience low energy should get more vitamin B in their system.\nVitamin B12 is often touted as a gym goer's supplement. It's common to be deficient in B12 as you age. So, you should consider this supplement if you're over the age of 60 and have an active lifestyle.\nUnfortunately, the majority of Americans are deficient in magnesium. Gym goers and athletes are especially prone to being deficient.\nWe need magnesium to ensure our muscles contract and relax well. If they aren't relaxing well after a workout, they aren't going to heal. Magnesium supplements are great for promoting sleep and muscle restoration.\nIt's also beneficial for heart health. Gym goers are improving their cardiovascular health already by working out. But, taking magnesium ensures your heart isn't overworked.\n- Flax Oil\nThe goal of many gym goers is to lose fat and gain muscle. Flax oil helps your body use its fat deposits and balance overall fat levels.\nThe flax plant is rich in omega-3s and omega-6s. Both are important for muscle building and feeling fuller longer. When you feel full, you're less likely to eat unneeded calories.\nPlus, it helps your joints stay lubricated. Anyone with stiff or painful joints when squatting should consider taking flax oil.\n- Whey Protein\nThere are a ton of protein powders to choose from. But, whey is by far the best for gym goers.\nNot only is this powder loaded with amino acids, but it causes a release of anabolic hormones. These hormones stimulate muscle growth. Basically, it makes the work you put in at the gym go an extra mile.\nPlus, whey protein gets absorbed a lot faster than other protein powders. You can take it right before a workout without feeling bogged down.\nWhen you run or jump at the gym, the cartilage in your joints absorbs the shock. Unfortunately, as you age, cartilage wears down.\nYou can boost your cartilage strength and concentration by taking glucosamine supplements. To keep working out as you age, you need to protect your joints. Without strong cartilage, your fitness goals won't be achievable.\nYou may be thinking, aren't probiotics for gut health? How are they going to improve my workouts?\nBesides balancing gut fauna, probiotics improve protein absorption. You may be taking protein supplements without adequate absorption into your muscles. Probiotics facilitate quick absorption and even reduce muscle inflammation.\nPlus, probiotics boost your immune system. Exercise can strain the immune system and lower your body's defenses. Taking probiotic supplements allow you to workout consistently and cut sick time.\nProbiotics are best taken after working out with your protein shake.\nThis supplement is rapidly gaining popularity even though it's existed since the 1800's. Kratom comes from the mitragyna plant and is often used as a natural painkiller.\nGym goers who've tried Kratom recommend you take it before a workout. It boosts your energy, improves focus, and prepares your muscles for tearing. Kratom also reduces muscle soreness and inflammation.\nYou should always follow the recommended dose when taking Kratom.\nIt's no surprise that most people don't eat enough veggies. Getting the recommended serving of greens each day is difficult. For people who don't enjoy vegetables, it's even harder.\nLuckily, greens supplements take that pressure off your diet. They don't replace your body's need for fruits and veggies, but they do supplement your intake.\nLook for greens that contain fiber, antioxidants, and digestive enzymes. And, try to avoid taking greens post-workout. They're better absorbed before your workout than after.\nWant More Diet and Supplement Tips for Gym Goers?\nIf you're a frequent gym goer, you know how important getting a nutrient-rich diet it. You also know how hard it is to get enough of every nutrient every single day.\nLuckily, there are tons of different supplements that balance your diet. If you're short on one nutrient, taking a supplement can ensure you get the amount you need.\nFor more information on getting all the nutrients you need, check out the nutrition blog.", "metadata": {"date": 1708608155000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473819.62/warc/CC-MAIN-20240222125841-20240222155841-00498.warc.gz", "language": "en", "language_score": 0.9452789426, "token_count": 1299, "url": "https://www.dietoflife.com/10-natural-supplements-every-gym-goer-should-be-taking/"}, "document_id": "272", "score": 3.0, "aggregation_type": "majority"} +{"text": "Very best Cam Women: Coolest Webcam Ladies of 2023\nIf you like cam young girls it’s a good bet you’re usually on the hunt for the greatest & hottest woman cam models. 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This really is one particular position in which it’s fine to cherry pick.", "metadata": {"date": 1708955822000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474660.32/warc/CC-MAIN-20240226130305-20240226160305-00398.warc.gz", "language": "en", "language_score": 0.9378710389, "token_count": 3002, "url": "https://arbeitsleben-beratung.de/onlyfans-cuckold-try-now-onlyfans-sites"}, "document_id": "273", "score": 0.0, "aggregation_type": "majority"} +{"text": "A margin in Google Docs is a page layout tool that helps to frame and define the type area by separating the primary content from the edge of the page. Before I could create this guide, I had to open Google Docs to see what the default margins were. All the sides were 1-inch margins – top, bottom, left, and right.\nMost word processors including Google Docs set the default margin size to 1-inch. As this guide will show, you can change these values to allow for more or less text on the page.\nThere are two main methods you can use to edit or change margins in Google Docs. One involves adjusting the vertical or horizontal ruler to change the top and bottom margins or left and right margins respectively. The other method involves using the page setup setings.\nWithout further ado, here are the two most common ways to change margins in Google Docs.\nUsing Page Setup to change Margins in Google Docs\nPage setup in Google Docs refers to the user-defined parameters that help determine how a printed page appears. These parameters may include Orientation, margins, page color, and paper size. To put it another way, it’s a tool that allows users to change and customize the size and layout of a Google Docs document.\nThe below guide will show you, step-by-step, how to use the page setup to adjust or change margins in Google docs.\n- Step 1: Open Google Docs.\nTo be able to set or change margins in Google Docs, you first of all need to launch your Google docs document where you need to set the margins. You can either open an existing document or create a new one if needed.\n- Step 2: Go to File > Page Setup\nClick on File, a drop-down menu of functions will appear. Look through and locate the Page Setup function, the Click on it to open.\n- Step 3: Indicate the size of the Top, Bottom, Left and Right Margins\nWhen you open the Page setup window, you’ll see a lot of options that you can use to make changes to your document. Under the Margins group, specify the size of the margins by filling the top, bottom, left, and right boxes with the number of inches you wish the sizes to be.\nBy default, the margins are already set to 1-inch each. You can either increase or decrease it to fit your needs.\n- Step 4: Click on the OK button\nAnd there you go. A step-by-step instruction on how to use the Page Setup settings to adjust or change margins in Google Docs.\nNow let’s look at the second method in the next section.\nAdjusting Rulers to Change the Margins’ size in Google Docs\nWhen it comes to adjusting the page layout, the ruler is oftentimes overlooked. Meanwhile, it is very useful for aligning and positioning the text and other objects. They can be used to control the top, bottom, left, and right margins.\nI recommend this method only if your document doesn’t have a lot of content or pages. If your document is long or has multiple sections, use the Page Setup method in the previous section.\nBelow steps will show you how to use the ruler to edit margins in Google Docs.\n- Step 1: Launch Google Docs and open the document whose margins you want to adjust.\n- Step 2: Go to View > Show ruler\nClick on the View tab and make sure the Show ruler is enabled. If you don’t see a checkmark before it, simply click on it to activate the ruler.\nOnce the ruler is activated you should see it in the document as you can see in the below screenshot.\n- Step 3: Adjust the margins with the ruler.\nTo adjust the margins with the ruler, hover your cursor over either the top or left ruler between the grey and the white area until it changes into a double-pointed arrow pointing in opposite directions. Once your cursor changes to this arrow, click and drag left or right to adjust the left or right margins or drag up and down to adjust the top and bottom margins.\nAnd that’s how you may use the ruler to adjust margins in Google Docs.\nWhat Are 1 Inch Margins in Google Docs\nA One-inch margin in Google Docs is a page layout setting in which the space between the main content and the edge of the page is set to 1 inch for all the top, bottom, left, and right margins. By default, most word processors, including Google Docs, set the page margins to 1-inch. So, it is most likely that your Google Docs project is already set to the 1-inch margin.\nHowever, you can check to see whether or not your document is already set to the default margin size. If not, you can change it using any of the two methods above. The inch is just a unit of measurement Google Docs uses to quantify the size of the margins.\nTo check whether or not your Google Docs is set to 1-inch margins, simply click on the File tab in the ribbon and select Page Setup from the drop-down menu. Once the Page Setup dialog opens, under the Margins group, you should see how many inches your current document was set to.\nHow to set 1-inch margins in Google Docs\nUsing any of the two methods discussed in this guide, you can change your Google Docs margin sizes to any width or height including the 1-inch margin.\nBut to show you by the hand, let me briefly go over how exactly you may adjust your Google Docs margins to 1-inch for all the four sides.\nTo set 1-inch margins in Google Docs, go to File > Page Setup. The Page Setup dialog box will show up. Under the Margins group, type 1 in each one of the boxes for top, bottom, left, and right margins. Then click the OK button to apply the settings to the document.\nHow to Remove Margins in Google Docs\nThere are some instances where you’ll want to remove your Google Docs margins. The most common reason why you may want to remove margins has to do with making space for more text on the page. Either than that, margins are very important in Google Docs or any other word processor and you should never remove them, especially when you intend to print the document.\nYou can remove margins in Google Docs by setting all the margins sizes to zero inches each. To do so, simply click on the File tab in the ribbon and select Page Setup from the drop-down menu. Once the Page Setup dialog opens, under the Margins group, type zero (0) in the boxes to remove the top, bottom, left, and right margins.\nAlternatively, hover your cursor over either the top or left ruler between the grey and the white area until it changes into a double-pointed arrow pointing in opposite directions. Once your cursor changes to this double arrow, click and drag left or right to remove the left or right margins respectively, or drug up or down to remove the top or bottom margins respectively.\nImportance of setting Margins in Google Docs\nThe importance of margins is frequently overlooked. It’s easy to default to half-inch or 1-inch sizes for your document margins, but doing so means you’re passing up an opportunity to make the margins an integral design element of your Google Docs document.\nLook at any page in Google Docs and you’ll notice that the first space you see is the margin: They are critical in forming your first impression of the page.\nMargin serves the following purposes:\n- Margins help to frame and define the type area of a Google Docs page by separating the content from the edge of the page.\n- Margins are where you hold the document when it’s printed, and they’re a place for readers to put their thumbs, hopefully without covering the content on the page.\n- Historically, margins have been used as a place to jot down notes and they still do so in some types of publications.\n- Outside of the type area, the top or bottom margins of the page are also good places to put page numbers and publication information.\nFor your information, the type area is defined by margins, but they are not absolute. Shapes, text boxes, and pictures, for example, may hang outside the type area and into the margins. Pictures frequently spill beyond the type area, disrupting the page’s rectilinear nature and, potentially, creating a more dynamic layout.\nMargins are very important in any word processing document including Google Docs. Without them, your document will look very odd. So always try to adjust or change your document’s margins to suit your needs.\nI hope that this guide will help you learn how to adjust or change margins in Google Docs.", "metadata": {"date": 1709442032000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476205.65/warc/CC-MAIN-20240303043351-20240303073351-00198.warc.gz", "language": "en", "language_score": 0.8539350033, "token_count": 1867, "url": "https://softwareaccountant.com/change-margins-in-google-docs/"}, "document_id": "274", "score": 3.3333333333333335, "aggregation_type": "majority"} +{"text": "Did Manjushri, Vajrassatva or Avalokiteshvara live?\nAre Manjushri, Vajrassatva or Avalokiteshvara manifestations or special names of Buddhas or Bodhisattva?\nVajrasattva did not live in the sense you mean, because he is not a person, but he is an existent. I will explain further:\nThe form body (Rupakaya), is divided in two:\nFrom a Tibetan viewpoint, Shakyamuni was an emanation body of the Buddha. He merely showed the aspect of being born, aging, achieving enlightenment, passing into parinirvana, and so forth [but was actually free from birth, aging, sickness and death and so forth]. While the enjoyment body is too subtle for ordinary beings to see, the emanation body is seen by ordinary beings. Wheel-turning buddhas are thus said to be emanation bodies.\nVajrasattva, on the other hand, would be the enjoyment body in the aspect of a Bodhisattva. Such a body can be seen by arya beings. We claim that when an arya bodhisattva chooses to be reborn in a pure land in order to receive teachings there from other bodhisattvas, he receives teachings from actual bodhisattvas as well as from the enjoyement body in the aspect of bodhisattvas (such as Vajrasattva, Manjushri, and so forth). Vajrasattva is one of these aspects, manifestations. He is a subtle manifestation of the form body of buddha.\nAvalokiteshvara was one of 'the eight principal Mahayana disciples of Buddha Shakyamuni', that is the sambhogakaya in the aspect of a disciple. The same is true of Manjushri. The main difference between Manjushri and Vajrasattva, in relation to their entity, is that Manjushri is said to be a [manifestation of the] wisdom truth body (i.e. the omniscient mind) and not that of the enjoyment body.\nSimply, in Mahayana Buddhism, they exist. All three of them are or were Bodhisattvas and are or will become fully Enlightened Buddhas upon the completion of their vows. The qualities of a tenth ground Bodhisattva are pretty close to the qualities of a fully enlightened Buddha.\nNow for the complications:\nThey are not historical personages in the same way that, say Gautama Shakyamuni was. They are either myths, i.e. instructive fictions, or if one accepts the possibility of realms and other universes that can be known through meditative experience, then they are the Buddhas of other universes. A common \"rule\" in discussion of the realms is that there can only be one Buddha per universe at one time, with colossal gaps of time between them. So either these Buddhas are in other worlds (in one of the ten directions) or they existed a very, very long time ago. A universe can have many Bodhisattvas and Buddhas and Bodhisattvas can visit other universes through the use of other bodies (nirmanakaya).\nExistence, to me, is not so important. If they exist, they are anatman, i.e. they don't have an unchanging core, they are empty/sunyata. I don't need them to exist with a birth certificate and the like.\nDepending on who you are reading, you get different accounts of who is a Bodhisattva (not fully Enlightened) and who is a fully Enlightened Buddha. This confusion is compound when you take into account how the Bodhisattva path is explained-- a Bodhisattva reaches the edge of Enlightenment, but holds back because there are still more unenlightened beings in the universe. By this reasoning, you personally will be a fully enlightened Buddha before the Bodhisattvas are Buddhas.\nAlso, in the explanation of what Enlightenment is, the distinction between unenlightened and enlightened might not be what we think it is. In my readings the impression I get is that if we were nearly enlightened, it would all be clear. But as unenlightened beings, the distinction between the Bodhisattva and Buddhas are more distinct than what we naively think, in fact it may be that samsara and nirvana are in some sense the same and that the Bodhisattvas and Buddhas were always the same.", "metadata": {"date": 1708493921000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473370.18/warc/CC-MAIN-20240221034447-20240221064447-00498.warc.gz", "language": "en", "language_score": 0.9477148056, "token_count": 953, "url": "https://buddhism.stackexchange.com/questions/13317/did-manjushri-vajrassatva-avalokiteshvara-live"}, "document_id": "275", "score": 2.3333333333333335, "aggregation_type": "majority"} +{"text": "Gaisce – The President’s Award today launched its ‘Maith Thú’ campaign to commend young people for their resilience through the Covid-19 outbreak. Maith Thú celebrates the achievements of young people who have completed their Gaisce Award in the face of the Covid-19 pandemic and offers encouragement to those who need extra support finishing their Award activities due to the current restrictions.\nSpeaking about Maith Thú, CEO of Gaisce Yvonne McKenna says, “It’s been heart-warming to read the messages we are receiving from young people across the nation who have stuck with their Award and are doing amazing things to help their families and communities during this unprecedented time.”\nShe continues, “Traditionally this is the time of year where up to 15,000 young people would be celebrated in their schools and communities and presented with Gaisce medals. Unfortunately, this year there will be no Award ceremonies. However, we don’t want the efforts these amazing young people have made to go overlooked. It’s more important than ever to recognise the contribution young people are making in their homes and communities across the country, whether it is helping at home, running to the local shops for older relatives, or singing to elderly neighbours from their gardens to provide some much needed relief from the uncertainty of Covid-19. The country can’t go without this support right now.”\nShe concludes, “For everyone who has completed their Awards, congratulations on your great achievement. For those of you who haven’t been able to complete your Award due to the pandemic, remember we are here to help and support you in whatever way we can. Reach out to your President’s Award Leader if you’re running into roadblocks, or you can contact the Gaisce team directly at email@example.com and we’ll answer your queries. Maith thú everyone. Well done.”", "metadata": {"date": 1709013355000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474671.63/warc/CC-MAIN-20240227053544-20240227083544-00897.warc.gz", "language": "en", "language_score": 0.9718460441, "token_count": 414, "url": "https://www.gaisce.ie/gaisce-says-maith-thu-to-young-people-throughout-ireland/"}, "document_id": "276", "score": 1.0, "aggregation_type": "majority"} +{"text": "New Pilot Program Will Increase the Number of Disease Screens for Newborns\nState health officials are set to launch an \"ambitious\" pilot program that will \"greatly expand\" the number of diseases for which newborns are screened, the San Francisco Chronicle reports. Currently, the state tests newborns for four genetic diseases using a single drop of blood drawn after birth, but new technology will allow physicians to test for between 20 and 30 diseases from the same amount of blood. State health officials say the new screening, which will begin Jan. 7, will help identify the approximately one in 5,000 children born with a genetic disorder, allowing the conditions to be treated earlier. \"We think this [program] will prevent needless disabilities and suffering,\" Nicole Meckley, a lobbyist for California's March of Dimes, said. Officials expect an additional 40 to 60 children to be diagnosed through the screening expansion. Program leaders will publish a report in 12 to 18 months to \"see how the program is working.\"\nWhile supporters of the pilot program hope that it will be adopted permanently, such an expansion would have financial implications for the state at a time when lawmakers are facing a budget deficit. Of the approximately 535,000 children born each year, about 38% are covered by Medi-Cal. The screening expansion could add $2 million to the $4.2 million the state currently pays each year to screen newborns eligible for Medi-Cal, George Cunningham, director of the state Department of Health's Genetic Diseases Branch, said. Cunningham added that the additional funding may depend on how many new diseases would be detected by the expanded tests. State lawmakers will have to decide by next July whether to include up to $2 million per year needed to continue the expanded screening, the Chronicle reports (Abate, San Francisco Chronicle, 12/10).This is part of the California Healthline Daily Edition, a summary of health policy coverage from major news organizations. Sign up for an email subscription.", "metadata": {"date": 1708836231000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474581.68/warc/CC-MAIN-20240225035809-20240225065809-00399.warc.gz", "language": "en", "language_score": 0.951982677, "token_count": 402, "url": "https://californiahealthline.org/morning-breakout/new-pilot-program-will-increase-the-number-of-disease-screens-for-newborns/"}, "document_id": "277", "score": 2.0, "aggregation_type": "majority"} +{"text": "This volume of Solid State Physics provides a broad review on recent advances in the field of magnetic insulators, ranging from new spin effects to thin film growth and high-frequency applications. It covers both theoretical and experimental progress. The topics include the use of magnetic insulators to produce and transfer spin currents, the excitation of spin waves in magnetic insulators by spin transfer torque, interplay between the spin and heat transports in magnetic insulator/normal metal heterostructures, nonlinear spin waves in thin films, development of high-quality nanometer thick films, and applications of magnetic insulators in rf, microwave, and terahertz devices, among others. The volume not only presents introductions and tutorials for those just entering the field, but also provides comprehensive yet timely summaries to specialists in the field.\nSolid-state physics is the branch of physics primarily devoted to the study of matter in its solid phase, especially at the atomic level. This prestigious series presents timely and state-of-the-art reviews pertaining to all aspects of solid-state physics.\n- Contributions from leading authorities\n- Informs and updates on all the latest developments in the field\nSolid state physicists\n- No. of pages:\n- © Academic Press 2013\n- 7th November 2013\n- Academic Press\n- eBook ISBN:\n- Hardcover ISBN:\nColorado State University, USA\nArgonne National Laboratory, USA", "metadata": {"date": 1708828708000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474573.20/warc/CC-MAIN-20240225003942-20240225033942-00298.warc.gz", "language": "en", "language_score": 0.8772944212, "token_count": 289, "url": "https://medicospace.com/2017/06/recent-advances-magnetic-insulators-spintronics-microwave-applications/"}, "document_id": "278", "score": 2.0, "aggregation_type": "majority"} +{"text": "Original Arrival Plaque\nA Modern Mystery\nThe original plaque commemorating the arrival of Kunta Kinte on September 29, 1767, aboard the ship Lord Ligonier was installed in the walkway along the water’s edge at the Annapolis, Maryland City Dock in 1981. Funds to pay for the plaque and its installation were raised by a local group of community citizens led by Carl O. Snowden.\nAlex Haley, the author of the Pulitzer Prize-winning book Roots, a story about Kunta Kinte and his descendants, attended the plaque’s dedication ceremony. Thousands of people witnessed the historic event.\nToday, the whereabouts of that original plaque remains one of the biggest mysteries of the history of Annapolis. Within 48 hours of the dedication ceremony, the plaque was stolen by one or more unknown thieves. The thieves left a calling card stating the site had been visited by the KKK. The story immediately caught the attention of international media.\nThe local citizens, enraged over the theft, vowed to raise new funds to replace the stolen plaque. Two months later a replacement plaque was installed. While extensive search efforts were made to find the original plaque, including dredging the waters along the dock area, it has never been found. The plaque visitors see today is the 1981 replacement plaque.\nIn 1997, the replacement plaque was raised and mounted on a new pedestal which sits near the walkway site where it had been previously installed. The new pedestal was designed as one of the early components of a much larger Kunta Kinte-Alex Haley Memorial site. The 1981 replacement plaque can be seen today at its new resting place prominently displayed beside the statue of Alex Haley.\nThe plaque’s message, in part states:\nTo commemorate the arrival, in this harbor of Kunta Kinte, immortalized by Alex Haley in Roots, and all others who came to these shores in bondage and who by their toil, character and ceaseless struggle for freedom have helped to make these United States.\nIt is a message of tribute to the African Americans and others who came in bondage and have contributed to the strength and rich diversity of this Nation.\nH2 aka History2 , an extension of the History Channel brand, explored the mystery of the lost Kunta Kinte Arrival Plaque in a nationally aired television show. The show, entitled, Lost History, aired in November 2014 (https://www.capitalgazette.com/ph-ac-cn-history-channel-1128-20141128-story.html)\nH2 aka History2 , an extension of the History Channel brand, explored the mystery of the lost Kunta Kinte Arrival Plaque in a nationally aired television show. The show, entitled, Lost History, originally aired in November 2014, was chronicled in the Captial Gazette, November 28, 2014: https://www.capitalgazette.com/ph-ac-cn-history-channel-1128-20141128-story.html", "metadata": {"date": 1708515325000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473472.21/warc/CC-MAIN-20240221102433-20240221132433-00699.warc.gz", "language": "en", "language_score": 0.9494884014, "token_count": 622, "url": "https://kintehaley.org/the-memorial/original-arrival-plaque/"}, "document_id": "279", "score": 2.0, "aggregation_type": "majority"} +{"text": "Hazelnuts Grown in Oregon and Washington; Secretary's Decision and Referendum Order on Proposed Amendments to Marketing Order No. 982\nThis decision proposes amendments to Marketing Order No. 982 (order), which regulates the handling of hazelnuts grown in Oregon and Washington, and provides growers with the opportunity to vote in a referendum to determine if they favor the changes. Two amendments are proposed by the Hazelnut Marketing Board (Board), which is responsible for local administration of the order. The proposed amendments would add both the authority to regulate quality for the purpose of pathogen reduction and the authority to establish different regulations for different markets. In addition, the Agricultural Marketing Service (AMS) proposed to make any such changes as may be necessary to the order to conform to any amendment that may result from the public hearing. The proposals would aid in pathogen reduction and the industry's ability to meet the needs of different market destinations.", "metadata": {"date": 1709183351000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474784.33/warc/CC-MAIN-20240229035411-20240229065411-00298.warc.gz", "language": "en", "language_score": 0.9513066411, "token_count": 187, "url": "https://regulations.justia.com/regulations/fedreg/agencies/department-of-agriculture/agricultural-marketing-service/2017/09/28"}, "document_id": "280", "score": 0.0, "aggregation_type": "majority"} +{"text": "SpaceX's 2022 launch manifest has 52 missions –the most planned annual launches to date! SpaceX completed 26 launches in 2020 and set a new record with 31 missions in 2021. This week, the company surpassed its annual launch record as it completed its 33rd mission of the year. The company is performing rocket flights at an average rate of one per week. This feat is possible because SpaceX reuses Falcon 9 rockets which enables it to perform more frequent spaceflights that are cost-effective. SpaceX has increased its launch pace for Starlink missions this month.\nOn Friday, July 22, SpaceX completed the Starlink Group 3-2 mission from the West Coast; A previously-flown Falcon 9 rocket lifted off a fourth time from Space Launch Complex 4E (SLC-4E) at the Vandenberg Space Force Base in California at 10:39 PDT. It deployed a total of 46 Starlink satellites to operate in low Earth orbit. In the days ahead, the satellites will use their onboard krypton-powered ion thrusters to rise into an operational Polar Orbit in Shell 3 (see table below for orbital parameter information).\nLiftoff! pic.twitter.com/5dFfMgrSAN— SpaceX (@SpaceX) July 22, 2022\nThe first-stage booster that completed the Starlink Group 3-2 mission landed atop the \"Of Course I Still Love You\" droneship in the Pacific Ocean, approximately 8.5 minutes after liftoff. This was the fourth flight for the booster which previously launched the U.S. National Reconnaissance Office NROL-85 and NROL-87 mission, as well as Germany's SARah-1 payload.\nFalcon 9’s first stage has landed on the Of Course I Still Love You droneship – marking SpaceX’s second launch and landing from Vandenberg in less than 12 days pic.twitter.com/LO1kdWAAKB— SpaceX (@SpaceX) July 22, 2022\nSpaceX then launched the 33rd rocket launch of the year from the East Coast on Sunday, July 24th. A flight-proven Falcon 9 lifted off the Starlink Group 4-25 at 9:38 a.m. ET from Launch Complex 39A (LC-39A) at Kennedy Space Center in Florida, which deployed 53 internet-beaming Starlink satellites to orbit. The satellites will operate in orbital Shell 4 (see table below). To date, SpaceX has launched 2,957 Starlink satellites since 2019. According to data by leading Astronomer Jonathan McDowell, around 2,701 satellites remain in orbit. SpaceX said it already provides internet access to 36 countries.\nLiftoff! pic.twitter.com/8ZLAvAtu8k— SpaceX (@SpaceX) July 24, 2022\nIt was the eighth spaceflight for the booster which previously supported the launch of the U.S. Space Force's GPS III Space Vehicle 04, GPS III Space Vehicle 05, as well as SpaceX’s Inspiration4 all-civilian mission, Axiom's Ax-1 first crew launch to the International Space Station, the Nilesat 301 payload, and now three Starlink missions. The booster was recovered soon after liftoff, it landed on the 'A Shortfall Of Gravitas' autonomous droneship. It marked SpaceX’s 133rd landing of an orbital-class rocket. SpaceX is on-track to continue performing weekly rocket launches. The next mission is expected to be in early August next week.\nFalcon 9’s first stage has landed on the A Shortfall of Gravitas droneship pic.twitter.com/CEdw1kPSge— SpaceX (@SpaceX) July 24, 2022\nFeatured Images Source: SpaceX\nAbout the Author\nEvelyn Janeidy Arevalo\nEvelyn J. Arevalo joined Tesmanian in 2019 to cover news as a Space Journalist and SpaceX Starbase Texas Correspondent. Evelyn is specialized in rocketry and space exploration. The main topics she covers are SpaceX and NASA.", "metadata": {"date": 1708571295000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473690.28/warc/CC-MAIN-20240222030017-20240222060017-00199.warc.gz", "language": "en", "language_score": 0.9054585099, "token_count": 837, "url": "https://www.tesmanian.com/blogs/tesmanian-blog/starlink-5"}, "document_id": "281", "score": 1.0, "aggregation_type": "majority"} +{"text": "Related: Did the Space Shuttle have \"military uses\"? (This question is discussed in comments, but not really conclusively answered.)\nOne of the military requirements that was added on to the design goals for the Space Shuttle (and subsequently never used) was to be able to launch, deploy or retrieve a large satellite (probably a military or CIA spy satellite), and then land within a single orbit.\nSome sources have claimed that this was explicitly in order to allow the military or CIA to capture USSR or other adversaries' satellites intact and return them intact to the USA. Some other people have argued that this is not supported by evidence or terribly convincing, and have pointed to arguments that the fast retrieval requirement is just to retrieve our own/allies satellites very quickly with minimal exposure to the USSR.\nIs there any actual evidence that the Space Shuttle was ever explicitly intended to do the \"military satellite capture caper\"?", "metadata": {"date": 1708881602000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474641.34/warc/CC-MAIN-20240225171204-20240225201204-00798.warc.gz", "language": "en", "language_score": 0.9637135267, "token_count": 183, "url": "https://space.stackexchange.com/questions/41741/was-the-space-shuttle-ever-actually-intended-for-the-military-to-steal-satellite"}, "document_id": "282", "score": 3.0, "aggregation_type": "majority"} +{"text": "This is the official Web site for GuyOnTheAir. It is not intended to amuse, entertain, or be a useful or factual source for information. Thoughts recorded on GuyOnTheAir.com are just the streaming content of GuyOnTheAir's brain, nothing more or less. For more information, email Guy@GuyOnTheAir.com\nGuyOnTheAir's Latest Projects:\nGet deeper into the mind of GuyOnTheAir with private.GuyOnTheAir.com, the members only private blog of GuyOnTheAir. Sign up for access!\nMonday, January 03, 2005\n\"TURN ME ON!\"\nYes, that's your HEADLIGHTS talking.\nApologies to those sensitive ones, but I've long held that some people are even DUMBER than you give them credit for. And while living here in LA, I've been reminded of that time and time again.\nTake, for instance, my latest observation. We've been having winter rains here in LA for about 2 weeks, or something like that. And, well, LA people can't seem to figure out how to drive in rain. If I were to create a short guide to driving in rain, it'd go something like this:\n1. TURN ON HEADLIGHTS\n2. SLOW DOWN\nSee, that's all you really need to know. But, half the people drive around like it's a sunny day. They don't seem to care that you can't even see them through the rain with their headlights off. To add insult to injury, cops even are doing this. And that's illegal.\nTo quote the wonderful CA Vehicle Code Section 24400:\n(a) During darkness and inclement weather, a motor vehicle,\nother than a motorcycle, shall be equipped with at least two lighted\nheadlamps, with at least one on each side of the front of the\n(b) As used in subdivision (a), \"inclement weather\" is a weather\ncondition that is either of the following:\n(1) A condition that prevents a driver of a motor vehicle from\nclearly discerning a person or another motor vehicle on the highway\nfrom a distance of 1,000 feet.\n(2) A condition requiring the windshield wipers to be in\ncontinuous use due to rain, mist, snow, fog, or other precipitation\nor atmospheric moisture.\nSo, it's the LAW people. Just as you should buckle up, turn on your headlights in the rain.\nAnd, it's not just the law, it's common sense.\nJanine Sine, Manager for the G.E. Automotive Lighting Division quotes an Avis traveler safety study that \"showed vehicles with daytime running lights (DRL) had a better accident record than vehicles not so equipped. It's a proven safety measure and already is the law in the U.S. on two wheeled vehicles where lights automatically turn on with the ignition switch. Obviously, they are more visible to other drivers.\"\nSo, forgive me if I sound impassioned about this, but I'm getting tired of not being able to see people in the rain. And it seems like they'd at least want to watch out for their own safety as well.", "metadata": {"date": 1708769712000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474526.76/warc/CC-MAIN-20240224080616-20240224110616-00798.warc.gz", "language": "en", "language_score": 0.9607827067, "token_count": 674, "url": "https://blog.guyontheair.com/2005/01/turn-me-on.html"}, "document_id": "283", "score": 0.0, "aggregation_type": "majority"} +{"text": "Page 48 - C.M. (Clem) Anson and Steel\nISSUE : Issue 28\nPublished by Ronald Caplan on 1981/6/1\nof 27%--and that makes a good coke. So it was a question that coal was here, iron ore was nearby--okay, we can make steel here. And they did. (So it was a good place to put a plant.) Yes. And later on, the export situation developed where we could ship the steel right from here. We used to ship steamer load and steamer load, chartered ships, 10- and 12-thousand-ton vessels, fully loaded with Sydney's semi? finished steel, to England--before the Sec? ond War and into the war. It stopped when the British steel industry was in poor shape and their government stopped the im? portation of steel pretty well. And freight rates in Canada. We had to com? pete with plants in central Canada--we had to sell up there at the same price that they charged up there. Nobody would give us more, just because we had to pay to transport the steel a thousand miles to them. We just had to accept whatever price was available up there. So all that meant was per ton of steel produced, we got a little less money than people producing steel in Ontario. They were closer to the market than we were. Of course, we had no market up there. That is to say, we had no assured market in the '20s and early '30s. In fact, it was not until DOSCO was formed that we established subsidiary companies in that area up there--Quebec and Ontario. We established there because that's where most of the Canadian finished steel was consumed. In order to assure ourselves of the market, we had to establish those sub? sidiaries . (Like at Contrecoeur, near Montreal?) Well, that was the last, I'm speaking of long be? fore Contrecoeur, The first one was bought in the late '20s, I think it was--the Peck Rolling Mills in Montreal, They bought bil? lets from somebody and rolled them down in? to bars of various shapes for the consum? ing market. That was the first mill we bought. And in the early '30s we bought in Windsor, Ontario, The U, S, Steel Corpora? tion had established the beginnings of a steel plant in Windsor, intending to have a Canadian subsidiary making steel, produc? ing various things and selling them in the Canadian market. But they never carried through with that. They built the blast furnace--perhaps had it about 3/4s built-- when they quit on it. They had established a rolling mill up there. And they had es? tablished or bought a steel-fabricating company--Canadian Bridge, it was called-- and we bought up what was left of their in? terest there. So that we could ship our steel from Sydney all the way to Windsor, convert it into finished products and sell Home of Gaelic College Summer School 2, 3 & 5 Week Courses: Scottish Highland Dancing Bagpipe Music Gaelic Language The Great Hall of the Clans & Giant MacAskill Museum The Annual Gaelic Mod Held During First Full Week in August The Gaelic College, st. Anns. n. s. (48) P.O. Box 9, Baddeck, N. S.\nCape Breton's Magazine", "metadata": {"date": 1709009697000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474670.19/warc/CC-MAIN-20240227021813-20240227051813-00798.warc.gz", "language": "en", "language_score": 0.9866218567, "token_count": 715, "url": "http://capebretonsmagazine.com/modules/publisher/print_itemid-1203.html"}, "document_id": "284", "score": 0.0, "aggregation_type": "majority"} +{"text": "Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by recurring, intrusive thoughts (obsessions) and repetitive behaviors or mental acts (compulsions). It affects millions of people worldwide, causing significant distress and impairing daily functioning. Understanding the types, symptoms, treatment options, and coping strategies for OCD is essential in providing support and promoting recovery for individuals living with this disorder.\nTypes of OCD\nOCD presents in various forms, often categorized into different subtypes based on the predominant themes of obsessions and compulsions. Common subtypes include:\n- Contamination OCD: Obsessions revolve around fear of contamination by germs, dirt, or harmful substances. Compulsions typically involve excessive cleaning, handwashing, or avoidance of perceived contaminants.\n- Checking OCD: Individuals experience intrusive thoughts of harm or doubt, leading to repetitive checking behaviors such as ensuring doors are locked, appliances are turned off, or personal belongings are intact.\n- Symmetry and Ordering OCD: Obsessions focus on achieving perfection, symmetry, or precise orderliness. Compulsions involve arranging objects symmetrically, counting, or seeking reassurance about order.\n- Hoarding OCD: Individuals struggle with persistent difficulty discarding possessions, leading to excessive accumulation of items and clutter in their living spaces.\n- Intrusive Thoughts OCD: Disturbing thoughts or mental images of harm, violence, or taboo subjects cause distress. Compulsions may include mental rituals or avoidance behaviors to alleviate anxiety.\nSymptoms of OCD\nOCD symptoms can significantly impact various areas of an individual’s life. The following are common symptoms associated with OCD:\n- Obsessions: Intrusive and persistent thoughts, images, or urges that cause anxiety or distress. Examples include fears of contamination, worries about harm, or concerns with symmetry.\n- Compulsions: Repetitive behaviors or mental acts performed to reduce anxiety or prevent feared outcomes. Common compulsions include excessive cleaning, checking, counting, or repeating specific words or phrases silently.\n- Avoidance: Individuals may avoid situations, objects, or places that trigger their obsessions, leading to limitations in daily functioning and avoidance of activities they once enjoyed.\n- Impact on Daily Life: OCD symptoms can consume a significant amount of time and energy, interfering with work, social interactions, and relationships.\nTreatment of OCD\nOCD treatment involves a combination of psychotherapy, medication, and self-help strategies. Collaborative efforts between individuals, mental health professionals, and support systems are crucial for effective management.\n- Cognitive-Behavioral Therapy (CBT): CBT, specifically Exposure and Response Prevention (ERP), is the gold standard psychotherapy for OCD. ERP involves gradually exposing individuals to their feared thoughts or situations while refraining from performing compulsions.\n- Medication: Selective Serotonin Reuptake Inhibitors (SSRIs), such as fluoxetine or sertraline, are commonly prescribed antidepressants that can help alleviate OCD symptoms.\n- Self-Help Strategies: Alongside therapy and medication, individuals can use self-help strategies to cope with OCD. This includes stress management techniques, regular exercise, maintaining a balanced lifestyle, and seeking support from peer support groups or online communities.\n- Deep TMS: Deep Transcranial Magnetic Stimulation (Deep TMS) is a non-invasive brain stimulation technique that has shown the potential to reduce symptoms of OCD. However, it is important to note that there is currently no known cure for OCD. Deep TMS is primarily used as an adjunctive treatment to help alleviate symptoms and improve overall well-being in individuals with OCD.\nCoping with OCD\nLiving with OCD can be challenging, but several coping strategies can help individuals manage their symptoms and improve their quality of life:\n- Psychotherapy: Cognitive-behavioral therapy (CBT) is a type of psychotherapy that has been found to be effective in treating OCD. In CBT, a therapist helps the person with OCD to identify and challenge their obsessive thoughts and compulsive behaviors.\n- Medications: Antidepressants and anti-anxiety medications can be effective in reducing the symptoms of OCD. These medications work by altering the levels of certain brain chemicals involved in regulating mood and anxiety.\n- Mindfulness Meditation: Mindfulness meditation is a technique that involves focusing your attention on the present moment and accepting your thoughts and feelings without judgment. Mindfulness meditation has been found to be effective in reducing anxiety and improving the symptoms of OCD.\n- Relaxation techniques: Relaxation techniques such as deep breathing, progressive muscle relaxation, and visualization can help to reduce anxiety and stress levels, which are common triggers for OCD symptoms.\nLiving with OCD involves managing intrusive thoughts (obsessions) and engaging in repetitive behaviors (compulsions) to reduce anxiety. It can be a challenging and distressing experience, impacting various aspects of daily life. Individuals with OCD often face persistent thoughts that cause anxiety, leading to time-consuming rituals and avoidance behaviors. The condition may cause significant distress, interfere with work, relationships, and social interactions, and lead to feelings of shame or isolation. However, with the right treatment, including therapy, medication, and coping strategies, individuals can learn to manage their symptoms, reduce anxiety, and regain control over their lives. Support from mental health professionals and a strong support network is crucial in navigating life with OCD.", "metadata": {"date": 1709125799000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474715.58/warc/CC-MAIN-20240228112121-20240228142121-00799.warc.gz", "language": "en", "language_score": 0.9109832048, "token_count": 1103, "url": "https://positivemindcare.com/obsessive-compulsive-disorder-1/"}, "document_id": "285", "score": 3.0, "aggregation_type": "majority"} +{"text": "It’s an odd quirk of the human mind that we tend to think we’re less likely to be affected a particular threat—be it the flu, a car accident, or a flood—than anyone else. Like the fictional town of Lake Wobegon, where all the children are above average, this is a patent impossibility: Everyone can’t be less likely than the average person to catch a cold. But we persist in what psychologists call “unrealistic comparative optimism.” Even when we have actually encountered a threat, or been in close proximity to one, this warped sense of the probability field persists, as a report published last year shows (pdf).\nIn the study, researchers had a chance to test how people’s comparative optimism changed after a low-probability, high-impact event: a tornado that ripped across Iowa City in 2006, causing $12 million in property damage. And their results were faintly comical: Everyone they polled, from students to randomly selected Iowa City residents to people whose neighborhoods had been damaged, felt both soon after the tornado and a year later that they were less likely to be affected in the future than the average person. In fact, six months after the events, people in damaged neighborhoods were actually more optimistic that they would not be affected again than were those living in intact areas. After a year, their optimism returned to the usual level—but still, as always, holding that they were less likely to be affected than others.\nWhy do we think this way? Psychologists posit that such overly positive assessments are a way of building up our senses of self. We make these assessments not just when asked about our own vulnerability but also when asked how certain we are we’ve got a question right—when we say we’re “100% certain,” for instance, we’re usually 80% right—and when assessing how good we are at common tasks, compared to other people. Furthermore, though the researchers do not discuss this particular phenomenon, once you’ve survived something, your assessment of the danger you were in, or the painfulness of the process, goes down. If you got through a catastrophe once, our brains seem to assume, you could get through it again, even if in the moment you feared for your life. This peculiar and somewhat frightening effect has been studied in the context of attitudes about torture; for a look at how having pain inflicted on people actually makes them more callous, check out this great article by science writer John Pavlus.\nWhen it comes to natural disasters, though, this sort of magical thinking may actually be mostly harmless. Being hurt by a tornado is so unlikely, the researchers note, that even these optimistic respondents were actually overestimating the potential threat by more than 10 times. They estimated the likelihood of a tornado affecting them in the future as a bit over 1 in 10, while the real chance that one would strike their area in a given year was less than 1 percent.\nVeronique Greenwood is a former staff writer at DISCOVER Magazine. Her work has appeared in Scientific American, Popular Science, and the sites of Time, The Atlantic, and The New Yorker. Follow her on Twitter here.", "metadata": {"date": 1708850711000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474594.56/warc/CC-MAIN-20240225071740-20240225101740-00499.warc.gz", "language": "en", "language_score": 0.9746069908, "token_count": 664, "url": "https://nautil.us/why-everyone-thinks-theyre-safer-than-average-234512/"}, "document_id": "286", "score": 3.0, "aggregation_type": "majority"} +{"text": "Camisole Full of Small Florals\nHello loves !!! All right? It is important to have a good night’s sleep, and one way to have quality nights and sleep well is to sleep comfortably. And nothing better than a good pair of pajamas or a nightgown to ensure that the rest is invigorating!\nIf you follow fashion and like comfort you have to know what is in fashion in nightwear 2020 !!!\nPajama models with long pants and long sleeves are a must have for cold days and represent almost 50% of consumer preference. This model prioritizes comfort and coziness, which is why fabrics such as cotton and plush are the most suitable. Cords can be cords at the waist to improve the fit of the piece to the body: the Cheetah elastic ribbon, which already comes with the built-in cord, is perfect for this application.\nSets that combine a T-shirt and a pair of shorts are great for mid-season, when the weather is milder. Generally more loose, this model is very sought after by those who like freedom of movement and comfort at the same time. Cotton, as always, is preferred when looking for maximum well-being. A silk ensemble is also very comfortable and chic.\nThis supergraceful model is a favorite of women because it is more delicate and sensual. He combines a short nightgown, which may have an open front or not, with matching panties. The fabrics tend to have a very soft touch, so try to mix the delicacy of silk or bindings with the sensuality of lace, like Analu, for a sexy combination in measure.\nBeautiful and comfortable, sweaters never go out of style. Long-sleeved, short or with straps, they do not tighten the body and are the favorites of older women. To make the garment more charming, include details such as small satin bows on the neckline. It is a grace, as well as lace appliques on the sleeves and bars.\nThis nightgown is perfect with blue flower details, very romantic sexy for you to be comfortable sleeping.\nThe nightdress with small flower print is super trendy, for you who like a romantic look to sleep.\nTypes of prints\nThe return of floral, animal print and minimalism are the main bets for the 2020 sleepwear collections. Next, you can find more information about each one.\nPrints that imitate animal skins never go out of style. After the saturation of leopards and jaguars, it is good to bet on the animal print of reptiles. Superatual!\nIn sleepwear, minimalism appears as a reference in comfort and practicality. Discreet silhouettes and minimal prints form a great combination, as well as a smooth, neutral color palette.\nThe flowers from the Asian continent will be a great inspiration for the pajamas prints of the women’s sleepwear line, as well as flowers on a micro scale. Fabrics such as bobbins, superlevinhos, are great for creating light and comfortable pieces.\nThis sweater is very beautiful light blue with white flowers, it is very delicate.", "metadata": {"date": 1709551583000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476442.30/warc/CC-MAIN-20240304101406-20240304131406-00399.warc.gz", "language": "en", "language_score": 0.9489274025, "token_count": 659, "url": "https://www.costumemanufacturers.com/camisole-full-of-small-florals.html"}, "document_id": "287", "score": 0.0, "aggregation_type": "majority"} +{"text": "Minimum places to have big spenders incentives can begin during the $500. This type of offers often serve VIP gambling establishment participants who are in need of playing video game having higher playing restrictions. Such as, there can be zero limitation victory constraints for it kind of give, which are the case along with other gambling enterprise on the internet incentives.\n- All other icons will be substituted, and this develops your chances of winning massively.\n- You can enjoy the brand new excitement and you will thrill of playing in order to winnings a real income rather than breaking the lender.\n- Particular progressives is actually connected across multiple casinos on the internet.\n- There are two short downsides away from to play 100 percent free ports no obtain.\nThe new always broadening quantity of progressive gizmos whose energy can sometimes go beyond compared to a pc. The possibility to love playing without some lightpokies.com click this link now time and territorial limitations. Here are a few our very own Bally Technology remark, in which i stress an educated 100 percent free Bally slots, for example Quick Strike Rare metal and you may Hot shot Slots. At the end of January this year, Scientific Game and you may WMS reached a contract in order to merge, and in case finished, the fresh merger will see WMS become a technical Online game part. People whom keep offers from WMS get the best to locate $twenty-six per show. In may 2013, the new merger is actually recognized pursuing the voting by WMS investors.\nPick the best Real cash Ports For the Budget: lightpokies.com click this link now\nEquity is vital inside the gambling, and you may reliable casinos explore Haphazard Count Generators to ensure the random negative effects of games. See casinos which have the games checked out and authoritative by the independent 3rd-people organizations including eCOGRA, iTech Laboratories, otherwise Gaming Labs Global to be sure fair enjoy. Really bonuses have additional 100 percent free spins, percent bonuses, or any other great deals. When they are available in singles otherwise multiples, particular has is actually triggered otherwise unlocked. 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But, you will find requirements connected to these types of also provides and vary from casino so you can gambling establishment, which means it is really not always easy to build an excellent money from totally free spin profits.\nConditions 100percent free Spins Wagering!\nIt’s now very easy to roll the fresh dice otherwise play notes to possess real money on your cellular telephone, whenever out and about or just from your computers. People that would like to try a game ahead of they normally use the hard-gained dollars could play free gambling games without having to register or install an application. Restaurant Local casino is a favorite gambling establishment for some bettors thank you to help you its excellent group of preferred position online game and you will great perks applications.\nSeveral Essential What to Keep in mind When searching for The big Cellular Harbors United kingdom\nSpecific web sites start which will help prevent its gambling enterprise extra offerings on the greeting bundle. An excellent web based casinos, but not, will get an enormous catalogue away from incentives that you could claim. During the certain internet sites, it will be possible in order to claim a new added bonus every single go out. It doesn’t matter how enticing the gambling establishment bonuses could be, never ever join rogue websites.\nAdvice on The new Local casino Incentives\nFor individuals who choose a primary put incentive, you’ll must determine if the quantity you’re placing will probably be worth they to your bonus currency your’re also delivering right back. 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The brand new play ability is a strange blend of bad and you can sweet one to produces an extra layer out of each other chance and you may enjoyable.", "metadata": {"date": 1708831509000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474573.20/warc/CC-MAIN-20240225003942-20240225033942-00298.warc.gz", "language": "en", "language_score": 0.9339763522, "token_count": 1110, "url": "https://gta-building.com/top-a-real-income-cellular-lightpokies-com-click-this-link-now-casinos-and-programs-2023/"}, "document_id": "288", "score": 0.0, "aggregation_type": "majority"} +{"text": "|I have a 5-ft. high tree that blooms white flowers when my lilacs bloom and its blossoms smell like lilacs, but MORE fragrant. I'm told it is a Viburnum, but what species?\n|There are a couple of possiblilties; Viburnum burkwoodii, and Viburnum carlecephalum. Burkwoodii is the most commonly grown landscape Viburnum and produces clusters of fragrant white flowers in March and April. Carlecephalum is also known as 'Fragrant Snowball'. The most noticable difference between the two plants is the leaf color. V. carlecephalum has gray-green, almost hairy leaves, and the flowers are waxy looking. V burkwoodii has glossy green leaves that are hairy underneath. Hope this information helps.", "metadata": {"date": 1708838958000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474581.68/warc/CC-MAIN-20240225035809-20240225065809-00398.warc.gz", "language": "en", "language_score": 0.9385086298, "token_count": 176, "url": "https://garden.org/frogs/view/6463/"}, "document_id": "289", "score": 2.0, "aggregation_type": "majority"} +{"text": "According to a study published in the Journal of Cellular and Molecular Medicine, the drug Lamivudine could palliate some symptoms of people with Down syndrome such as hyperactivity, poor memory, attention problems or speech difficulties.\nThe study, carried out by the Centre for Genomic Regulation (CRG) and the IrsiCaixa AIDS Research Institute, states that the antiretroviral, which is used in the treatment of Human Immunodeficiency Virus (HIV) infection, increased the cognitive ability in a mouse model.\nThis research has been carried out with a sample of Ts65Dn mice, which is the most studied animal model of Down syndrome to date. Segmentally trisomic Ts65Dn mice provide a postnatal model for Down syndrome. Cesium irradiation is used to produce a reciprocal translocation in its genome, which has some similarities to trisomy 21 in humans.\nFor four months, one group of a sample of these trisomic mice (all young adults) was treated with lamivudine dissolved in water and the other received only water. And subsequently, they were subjected to various behavioral experiments designed to test locomotor activity, recognition memory and anxiety.\n“The study is very interesting because it has addressed a new possibility of treatment for Down syndrome,” says Casto Rivadulla, a neuroscientist at the Center for Advanced Scientific Research and professor of Physiology at the University of La Coruña. “It’s not going to cure Down syndrome, but it can alleviate some of the symptoms.”\n“The first step has already been taken. Now we have to make the leap from the mouse to the patient”, adds Rivadulla. “There is still a lot of work to be done. But it has shown the possibility of reversing very complex cognitive alterations, such as object recognition memory, when animals are treated with the reverse transcriptase inhibitor.\n“The first step has already been taken. Now we have to make the leap from the mouse to the patient”, adds Rivadulla. “There is still a lot of work to be done. But research has shown the possibility of reversing very complex cognitive alterations, such as object recognition memory, when animals are treated with the reverse transcriptase inhibitor.\nIt has also shown a new possible therapeutic target, not only for Down syndrome, but also for other neurodegenerative pathologies that must be explored, such as Alzheimer’s, thus opening new lines of work”, indicates the neuroscientist.\nA genetic disorder\nDown syndrome, also called trisomy 21, is a genetic disorder that includes certain congenital malformations, learning disabilities and facial features. A child with Down syndrome may also have heart, vision and hearing problems.\nIt is one of the most common congenital genetic malformations, affecting approximately 1 in 800 babies and 35,000 people in Spain. People with this syndrome also have an increased risk of Alzheimer’s disease because chromosome 21, which is triplicated, contains the genes for a protein that is especially relevant for this disease.\nThis protein, known as amyloid precursor protein (APP), has the ability to accumulate in the brain generating protein aggregates that cause altered brain function. The presentation of these protein aggregates is common in most adult individuals over 40 years with Down syndrome.\nWhen Jérôme Lejeune, an eminent geneticist of the last century, discovered trisomy 21 as the genetic cause of Down syndrome, he aspired to find treatments that could improve those affected by the syndrome.\nOn many occasions, he expressed his radical opposition to his discovery being used to eliminate fetuses affected by this syndrome, through prenatal or preimplantation genetic diagnosis. Today, unfortunately, more than 90% of those affected are aborted.\nThe advance we are dealing with today is a step in the direction marked by Lejeune. However, the limitations of the present work, which uses mice in which a genetic translocation that partially reproduces trisomy in humans has been artificially induced, should be pointed out.\nBut the differences continue to be enormous, as well as the correct evaluation of the changes produced after the treatment, which means that we must be cautious in the weighted assessment of the expectations of this trial. New studies, on models closer to humans, will be necessary to confirm the advances that are now indicated.\nAny progress in this direction should be applauded because it contributes to trying to improve the quality of life of those affected, instead of aborting them, which is what is currently being done mostly.\nCristina Castillo and Julio Tudela\nBioethics Observatory – Institute of Life Sciences\nCatholic University of Valencia", "metadata": {"date": 1709466026000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476374.40/warc/CC-MAIN-20240303111005-20240303141005-00699.warc.gz", "language": "en", "language_score": 0.9529231787, "token_count": 978, "url": "https://bioethicsobservatory.org/2022/07/a-drug-could-ameliorate-the-cognitive-deficits-of-people-with-down-syndrome/44123/"}, "document_id": "290", "score": 3.0, "aggregation_type": "majority"} +{"text": "When you’re buying a notebook for college, there are many options to consider. Some students prefer to have legal-ruled paper. They are generally narrower than standard-ruled paper and are usually ordered with a court decision. Others prefer the middle-paper format. Middle paper notebooks are common among college students and remain popular today.\nCommon ruled papers\nA legal ruled notebook is usually lined with two types of paper. The first is common ruled paper, which is a light colored piece of paper that has a line on both sides. The second type is narrow ruled paper, which is narrower than common ruled paper and is often used by people with small handwriting.\nWide ruled paper has a larger space between the horizontal lines than narrow ruled paper. Many people prefer this type of paper, particularly in schools with younger students. College ruled paper has a much smaller space between the lines, while narrow ruled paper is narrower. You can even find quadrille ruled paper, which is great for graphing and drawing.\nIn addition to legal ruled paper, you can also find a variety of ruled papers. Some of these include graph paper, which is ruled with lines of different widths and colours. The vertical lines create a grid for plotting data. Another type of ruled paper is called manuscript paper, which is used for handwriting music. The basic page of manuscript paper has five lines of staves, which can be filled with musical notation.\nSeyes ruling paper\nSeyes ruling paper, also known as Grands Carreaux, is a specialised type of paper used for handwriting. It is used in the French education system and has become an integral part of French schoolchildren’s writing. For those who do not speak French, Seyes paper can be intimidating to use at first, but it can be learned in a few steps with the help of introductory books.\nThere are two main types of Seyes ruled paper. One is medium, which has nine/32-inch spacing between the lines and a 32-mm vertical margin. This type of paper is widely used in schools and by adults. The other type is narrow, which has a spacing of one quarter inch between the lines. It is also used by those with smaller handwriting to accommodate more lines per page.\nPitman ruling paper\nIf you need to write fast, a Pitman ruled paper is the ideal choice. This type of paper is lined and formatted in letter size. This type of paper is often used by stenographers, who write in shorthand at speeds up to 300 words per minute. It was first created by Sir Isaac Pitman, who developed a system for shorthand that is similar to Gregg’s.\nPitman ruled paper is available in two sizes: narrow and medium. Medium ruled paper has a space between horizontal lines of equal width, while narrow ruled paper has a space of only 1/4 inch between the lines. Narrow ruled paper, on the other hand, is used by people who have smaller handwriting and need to fit more lines onto a sheet.\nNarrow ruled paper\nNarrow ruled paper has lines that are closer together, and therefore a smaller spacing than wide ruled paper. This type of paper is best for smaller handwriting and allows you to write more words per page. However, if you have trouble reading tiny letters, you may want to use a medium or wide ruled sheet.\nWide ruled paper is a popular choice for younger children and students, as it provides a greater distance between lines. However, it can be used for larger handwriting, so it is often used for schoolwork. Narrow ruled paper is less popular than wide ruled paper, but it is still widely used for writing in smaller handwriting. The difference between wide and narrow ruled paper is that wide rule paper has a greater vertical margin, allowing for more lines per page.\nThe Gregg Group created a specialized style of ruled paper. This type of paper is ideal for stenography and shorthand writing, which is an abbreviated symbolic writing method that increases the speed of writing. The paper is usually two columns in size and features three lines per inch. It is also used for drafting documents in a kana script.", "metadata": {"date": 1708777616000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474533.12/warc/CC-MAIN-20240224112548-20240224142548-00898.warc.gz", "language": "en", "language_score": 0.9801871181, "token_count": 848, "url": "https://www.iesingapore.com/what-is-legal-ruled-notebook/"}, "document_id": "291", "score": 0.0, "aggregation_type": "majority"} +{"text": "A decision support system for assessing the perception and acceptance of WTs in high-value landscapes: The case of Chianti Classico (Italy)\n- Wind energy,\n- Environmental trade-offs\nRenewable energies are fundamental to future development. Such technologies reduce air pollution and improve air quality; however, they can generate other types of environmental problems, which must be investigated. The location of structures is one of these problems, which involves visual impacts and is a primary factor affecting public reaction. Our work was concerned with the visual impact and the alterations to the landscape made by wind turbines. The main goal was to establish the factors and attributes of a wind farm that determine the perception and aesthetic preferences of people, with a particular emphasis on representatives of Generation Y. This group was chosen because they represent the most dynamic, innovative, and creative social group. Thus, we proposed some design strategies to reduce the visual impact of wind turbines.", "metadata": {"date": 1708831720000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474573.20/warc/CC-MAIN-20240225003942-20240225033942-00299.warc.gz", "language": "en", "language_score": 0.9344842434, "token_count": 188, "url": "https://oaj.fupress.net/index.php/ceset/article/view/7854?articlesBySameAuthorPage=2"}, "document_id": "292", "score": 1.3333333333333333, "aggregation_type": "majority"} +{"text": "GAP dropsto your soil\nWho Are We?\nOur factory, equipped with state-of-the-art machinery, adopts Continuous Quality as a principle in production; Without compromising on purchasing quality raw materials and mixtures, by pouring every drop of water dripping from the GAP with its environmentalist employees to nature and the environment; It is the artery of GAP’s longing for water.\nŞanlıurfa infrastructure drinking water network is a public institution that we are working on.\nConstruction work tenders.\nWhy Choose Us?\nThe quality of the work done for customer satisfaction is very important to us.\nWe meet your demands with our our experience of over 17 years.\nSince all our work is budget friendly, they are suitable for everyone.\nWhatever you produce, we will help you to produce more.", "metadata": {"date": 1708717532000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474445.77/warc/CC-MAIN-20240223185223-20240223215223-00399.warc.gz", "language": "en", "language_score": 0.9150380492, "token_count": 175, "url": "https://gapsulama.com/en/home-en/"}, "document_id": "293", "score": 0.0, "aggregation_type": "majority"} +{"text": "MERIWETHER COUNTY, Ga. — An elderly woman who was beaten and burned inside her Meriwether County home has died weeks after the attack, the county's coroner confirmed to Channel 2 Action News.\nDorothy Dow, 83, was lying in her bed when three men and a woman kicked in her back door and attacked her in early August, according to police.\n\"These suspects began to demand money from Miss Dow. She pleaded with them that she didn't have any money. They began to brutally beat her,” Sheriff Chuck Smith said.\nThe family said Dow’s right and left arms were broken, and she had cuts and bruises all over her face.\nThe sheriff said the robbers then poured a flammable liquid on the victim and lit it.\n- Man carjacked by man armed with AR-15 in southwest Atlanta\n- Parents say school slavery game is demeaning\n- New father shot, killed driving home from work\nDow did everything she could to survive and call for help.\n\"She remembered she had a gallon of water she filled her breathing machine with. With those broken hands, she took that top off the gallon of water and poured it on her head to put out the flames,” said her daughter-in-law, Beth Dow.\nDorothy Dow then managed to crawl to another room to get her cellphone and call 911.\nShe was in the hospital in critical condition for weeks and died Saturday afternoon.\n\"That part's not real. We still can't put our hands around...that she was murdered,\" Dow said.\nJustin Pierce Grady, 38, Cortavious Deshun Heard, 18, Shanquavious Keontrell Cameron, 17, Mina Christine Ellery, 17, and Angel Latrice Harmon, 17, are all facing multiple charges in connection to the attack.\n\"I can't imagine being one of their mamas, and know that your child has done this,\" Dow said.\nPolice believe the motive was robbery. They say Dorothy Dow owned a blueberry farm and would pay locals cash to pick the berries. Some of the attackers were former employees.\n\"I would love to talk to them and ask 'Why? Why did you do this?' I do want them to be punished,\" Dow said.\nDow said police assured the family charges against the suspects will be upgraded if her mother-in-law died.\nCox Media Group", "metadata": {"date": 1708740022000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474482.98/warc/CC-MAIN-20240224012912-20240224042912-00599.warc.gz", "language": "en", "language_score": 0.9880590439, "token_count": 506, "url": "https://www.wsbtv.com/news/local/elderly-woman-burned-beaten-in-her-home-dies-weeks-after-attack/430968502/"}, "document_id": "294", "score": 0.0, "aggregation_type": "majority"} +{"text": "The global economic recovery from the crisis originated by the coronavirus pandemic may take as much as five years, the World Bank’s chief economist Carmen Reinhart said on Thursday.\n“There will probably be a quick rebound as all the restriction measures linked to lockdowns are lifted, but a full recovery will take as much as five years,” Reinhart said in a remote intervention during a conference held in Madrid.\nReinhart said the pandemic-caused recession will last longer in some countries than in others and will exacerbate inequalities as the poorest will be harder hit by the crisis in rich countries and the poorest countries will be harder hit than richer countries.\nFor the first time in twenty years, global poverty rates will rise following the crisis, she added.\nArticle Source: Click Here", "metadata": {"date": 1708810877000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474569.64/warc/CC-MAIN-20240224212113-20240225002113-00199.warc.gz", "language": "en", "language_score": 0.9628638625, "token_count": 165, "url": "https://www.waterfordaccountants.ie/global-economic-recovery-may-take-five-years-world-bank-chief-economist/"}, "document_id": "295", "score": 1.0, "aggregation_type": "majority"} +{"text": "As of 6th September, Šime Pavlić has joined Amphinicy Technologies as part of the Zagreb team.\nŠime has recently graduated from the Faculty of Electrical Engineering and Computing in Zagreb (FER), with a M.Eng. in Computer Science.\nDuring his studies, he mostly worked on Computer Vision projects. He also spent some time with Ericsson Nikola Tesla on a student developer position, building Angular and Django applications.\nIn this first role after graduation, he will be contributing as a Junior Golang Engineer at Amphinicy.\nIn his free time, Šime enjoys playing guitar and basketball.\nWelcome to our team, Šime! We're happy to have you on board!", "metadata": {"date": 1709183230000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474784.33/warc/CC-MAIN-20240229035411-20240229065411-00299.warc.gz", "language": "en", "language_score": 0.9787575006, "token_count": 151, "url": "https://www.amphinicy.com/news-and-press/news/sime-pavlic-joins-amphinicy-junior-golang-engineer"}, "document_id": "296", "score": 0.0, "aggregation_type": "majority"} +{"text": "During extreme heat and drought in deserts, they may burrow underground to escape the heat and preserve moisture.\nCertain species of cicadas have long life cycles, spending several years underground before emerging in large numbers during the summer months to breed.\nSome species of ground squirrels enter torpor during hot periods to conserve energy and water, though it’s not typical for them to hibernate in the summer.\nThese frogs dig deep into the ground during dry, hot periods, becoming dormant until conditions improve.\nIn response to drying ponds or drought, lungfish can burrow into the mud and estivate, a dormant state similar to hibernation.\nSome species of snakes, like the western diamondback rattlesnake, may aestivate during extreme heat by seeking refuge in cooler, underground burrows.\nCertain insects might enter diapause, a state of suspended development or reduced activity during unfavorable conditions. For example, some species of beetles or butterflies might aestivate during hot, dry periods.\nThough uncommon, in regions where summer conditions are harsh, some bat species may enter a torpid state to conserve energy and water.", "metadata": {"date": 1708538576000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473524.88/warc/CC-MAIN-20240221170215-20240221200215-00897.warc.gz", "language": "en", "language_score": 0.9202060103, "token_count": 235, "url": "https://chateauchang.com/web-stories/8-animals-that-hibernate-in-summer/"}, "document_id": "297", "score": 3.0, "aggregation_type": "majority"} +{"text": "Researchers suggest this is the first evidence of an animal whose memory of specific events does not deteriorate with age.\nResearchers from the University of Cambridge, the Marine Biological Laboratory in Woods Hole, Massachusetts, and the University of Caen, France, conducted memory tests on 24 common cuttlefish, Sepia officinalis.\nHalf of these were 10-12 months old – not quite adult – and the other half were in old age at 22-24 months, equivalent to humans in their 90s.\nDr Alexandra Schnell, of the University of Cambridge’s department of psychology, first author of the paper, said: “Cuttlefish can remember what they ate, where and when, and use this to guide their feeding decisions in the future.\n“What’s surprising is that they don’t lose this ability with age, despite showing other signs of ageing like loss of muscle function and appetite.”\nHumans gradually lose the ability to remember experiences that happened at particular times and places, like what they had for dinner last Tuesday, as they age.\nThis is called episodic memory, and its decline is thought to be due to deterioration of a part of the brain called the hippocampus.\nHowever, the brain structure of a cuttlefish is dramatically different to a human’s and they do not have a hippocampus.\nThe vertical lobe of the cuttlefish brain is associated with learning and memory.\nThis does not deteriorate until the last two to three days of the animal’s life, which the researchers say could explain why episodic-like memory is not affected by age in cuttlefish.\nIn the study, cuttlefish were first trained to approach a specific location in their tank marked with a black and white flag.\nThey were then trained to learn that two foods they commonly eat were available at specific flag-marked locations and after specific delays.\nAt one spot, the flag was waved and a piece of king prawn, their less preferred food, was provided.\nLive grass shrimp, which they like more, was provided at a different spot where another flag was also waved – but only every three hours. This was repeated for four weeks.\nResearchers then tested the cuttlefishes’ recall of which food would be available, where and when.\nTo make sure they had not just learned a pattern, the two feeding locations were unique each day.\nAll the cuttlefish watched what food first appeared at each flag and used that to work out which feeding spot was best at each subsequent flag-waving.\nThis indicates that episodic-like memory does not decline with age in cuttlefish, unlike in humans.\nDr Schnell said: “The old cuttlefish were just as good as the younger ones in the memory task – in fact, many of the older ones did better in the test phase.\n“We think this ability might help cuttlefish in the wild to remember who they mated with, so they don’t go back to the same partner.”\nCuttlefish only breed at the end of their lives, and researchers think that remembering who they mated with, where and how long ago, helps them to spread their genes widely by mating with as many partners as possible.\nThe study is published in Proceedings Of The Royal Society B Biological Sciences.", "metadata": {"date": 1708755080000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474523.8/warc/CC-MAIN-20240224044749-20240224074749-00698.warc.gz", "language": "en", "language_score": 0.9790090919, "token_count": 693, "url": "https://www.theportugalnews.com/news/2021-08-23/ageing-cuttlefish-can-remember-last-weeks-dinner/61934"}, "document_id": "298", "score": 3.0, "aggregation_type": "majority"} +{"text": "Message For UPSC Candidates By Mr. Wajahat Habibullah, IAS (Retd.)\nMessage For UPSC Candidates By Mr. B. K. Chaturvedi, IAS (retd.)\nMessage For UPSC Candidates By Mr. P.C. Haldar, IPS (retd.)\nMessage For UPSC Candidates By Amb. Pinak R. Chakravarty, IFS (retd.)\nMentoring of Civil Services candidates at IAS Gurukul - ICSA\nMock Interview Board at IAS Gurukul-ICSA in April 2021 (L to R) Mr. KK Jalan IAS; Mr. P.C. Haldar IPS\n(ex Director, IB); Mr. B.K. Chaturvedi IAS (ex Cabinet Secretary) & Mr. Pranay Aggarwal (Convenor, ICSA)\nCabinet Secretary (ex) Mr. B. K. Chaturvedi IAS guiding civil services aspirants at IAS Gurukul-ICSA Mock (April 2021)\nDirector, Intelligence Bureau (ex) Mr. P.K. Haldar IPS guiding civil services aspirants at IAS Gurukul-ICSA Mock (April 2021)\nIndian Ambassador (ex) Mr. Pinak Chakravarti IFS guiding civil services aspirants at IAS Gurukul-ICSA Mock (April 2021)\nMr. Wajahat Habibullah IAS (ex-Director, LBSNAA) giving suggestions to a UPSC aspirant at IAS Gurukul-ICSA Mock (2020)\nMr. Wajahat Habibullah IAS, First CIC of India (centre) guiding IAS aspirants at IAS Gurukul-ICSA Mock with Mr. Pranay Aggarwal, Convenor, ICSA (left) and Mr. Vinod Zutshi IAS (right) (2020)\nFormer UPSC Chairman D.P. Agarwal interacting with students at IAS Gurukul-ICSA Session (2020)\n3 Former UPSC Interview Board members guiding IAS aspirants in IAS Gurukul-ICSA Mock with Convenor, ICSA. (L to R) Amb. Rengaraj Vishwanathan IFS, Mr. Pranay Aggarwal ICSA, Mr. Vinod Zutshi IAS and Amb. Kailash Aggarwal IFS (2020)\nProf. D.P. Agarwal (former UPSC Chairman) guiding students in exam preparation at IAS Gurukul-ICSA Session (2020)\nBrochure launch by Late Mr. T.S.R. Subramanian, Mr. Pranay Aggarwal, Dr. Kiran Bedi, Ms. Amrita Banerjee & Mr. Mani Shankar Aiyar (2017)\nThe UPSC Personality test or Interview accounts for 275 marks or a little more than 13.5% of the total score of 2025 marks in the examination.\nA well done interview can help overcome the shortcomings of the written mains examination that has not gone according to the candidate’s satisfaction. It can give that extra push to land the candidate in the service of their choice or nudge them into the final selection list.\nTherefore it is imperative that the candidate spends an adequate amount of time in preparing and strategizing for the interview, especially after the mains examination is over.\nWhat traits is the UPSC Interview Board looking for?\nThe first thing to understand about the UPSC interview is that there is a reason behind it being called the Personality test. The knowledge of the candidate has already been adequately test during the preliminary and mains stage of the examination.\nThe interview is the test of the key elements of the personality of the candidate which makes him/her suitable for the role of a civil servant.\nSome of these traits are the ability to withstand pressure, an analytical frame of mind, the ability to understand the multidimensionality of any issue as well as the agility to respond to any urgent demand of a difficult situation. Also a potential civil servant should be able to maintain his composure in a volatile situation or on provocation.\nIt is thus required from an aspirant to present his/her personality in manner that gives the board an impression that most of these qualities are present in the said candidate.\nThis is where the role of UPSC mock interviews comes into play. It is absolutely necessary that the first time you face an interview board should not be that of the actual UPSC Personality test.\nUPSC Mock Interviews at IAS Gurukul\nThe UPSC Mock Interviews at IAS Gurukul are conducted in association with the Indian Civil Services Association, a leading think tank on civil services reforms whose members are senior, retired bureaucrats belonging to various services. The mock interviews are conducted by a panel including former UPSC Interview Board members in a carefully simulated environment so that the candidate gets the feeling that an actual Personality test is taking place.\nThe performance of each individual is then carefully evaluated and analyzed and the weaknesses and strengths of the candidate is reported back to them. Also the feedback is accompanied by suggestions on areas that need improvement and topics that require further detailed study.\nStrategy for UPSC Interview:\n• The first and very important point to keep in mind while giving the UPSC mock interview is to take it as seriously as if it were a real interview, otherwise you will not be able to utilize it up to its maximum potential.\n• Newspaper, especially after the Mains examination, should be religiously read and you should have extensive and detailed knowledge about specific issues that are frequently in news at that particular time. For example, topics like Covid-19 or the farm bills should be extensively prepared. The Hindu and The Indian express will suffice for your preparation.\n• While reading controversial topics, it is important that you develop a multi-dimensional view of the issue in hand. For example, with respect to the farm bills, you have to be aware of arguments both for and against the government’s move. This will help you prepare if the board member thrown an alternate opinion at you.\n• Also it is important that at no point should you get into an argument with a board member even if you feel strongly about the issue. It is good to take a stand and put your point out, but you should also know how to diplomatically withdraw if the board member persists with an alternate ideology.\n• Unlike the mains, where you need to know a little about everything, at the interview stage, you have to know everything about specific relevant issues and areas.\n• With respect to the DAF \\Detailed Application Form preparation, it is very important that you take each and every single word in the form seriously. The word can be your name, your surname, the place of your residence or even the name of your apartment building.\n• For example, if your name is Vaishali, you may be asked its relevance with respect to Buddhism and Jainism. In fact, even the name of your college hostel can invite questions.\n• It is also important to have on your fingertips the basic statistics like literacy rate, sex ratio etc about your home state as well as any state you may have gone to for your studies or job purposes.\n• A detailed study of these cities/states will also require you to know about the history of these cities/states. For example, as a resident of Delhi, you may be asked about the ‘seven cities of Delhi’.\nQuestions regarding your Educational background:\n• Questions related to your educational background can also be asked and it is better if you prepare your graduation subject well as well as any current development in that area.\n• For example, as a medical graduate you should be aware about the latest development in the field of medicine, about the Covid vaccine and the controversy around the NEET examination.\n• You will also have to answer questions about why you choose to leave your graduation subject and prepare for Civil services. Although the general answer to this is generally given regarding the scope and diversity in civil services, it is best that you prepare a slightly personalized answer. You can also use anecdotes from your past that motivated you to join the civil services.\nPreparing for your Hobbies:\n• With respect to your hobbies section, it is important to research about them and prepare content for possible areas of discussion regarding them.\n• For example, if reading is your hobby, you should be at least able to name five of your favorite books and authors and know them inside out. Also, it is important that in such hobbies, like even music for example, you should be able to name eminent Indian personalities as your favorites to give the impression that you know and take pride in your own country.\n• If your hobby is cricket, a superficial knowledge will not suffice and you should be aware about the nitty-gritty of the sport as well as about any latest development around it in India as well as globally. For example, you can be asked about the Lodha Committee report.\nGeneral tips for the UPSC Interview:\n• A good practice while preparing for your DAF would be to be to keep a separate file for it and write each topic on a separate sheet and write relevant points on it as well as add points to it as and when required.\n• It is also important that you use a formal language with the board members even during the UPSC mock interviews. It is advisable to avoid any loose talk or slang words.\n• It will be more effective if you speak slowly and clearly, rather than rush through the answers in order to get more points across.\n• You should dress smartly in formal attire, which is a formal shirt and pant for male candidates and salwar or sari for female candidates. Wear light colors and avoid flashy or bright colored clothes. Wear the clothes you intend to wear for the actual CSE Interview for the UPSC mock interviews as well. The 5 member panel may suggest you about your clothing if required.\n• Work on your posture and avoid any bad habits like slouching, biting nails or shaking your legs. For this, you may self practice in front of a full length mirror.\n• It is important to make eye contact with all the board members while answering a question and not just concentrate on a single board member who has asked the question.\n• It is also important to maintain a calm demeanor and smiling face, even if you are undergoing a grilling session.\n• Do not at any point, try to bluff or state facts you are not sure about because this will lead to a very negative impression on the board and may severely affect your score. It is best to apologize and let them know that you are not aware of the answer and you will be sure to look it up when you go home.\nIf you religiously undergo these UPSC mock interviews and incorporate the suggestions given at the time of the feedback into your personality, you will be sure to have a pleasant experience of one of the most important interviews of your life.\nWhatsapp DAF-II to 7290871802\nEmail DAF-II to firstname.lastname@example.org / email@example.com\nWalk-in at B-11, Basement, Apsara Arcade, Pusa Road, Near Karol Bagh Metro Gate no. 7, New Delhi", "metadata": {"date": 1709350991000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475727.3/warc/CC-MAIN-20240302020802-20240302050802-00699.warc.gz", "language": "en", "language_score": 0.9437016249, "token_count": 2380, "url": "https://iasgurukul.com/upsc-mock-interview.html"}, "document_id": "299", "score": 1.0, "aggregation_type": "majority"} +{"text": "West Ham will be beaming with confidence as they welcome Tottenham Hotspur in their Premier League clash on Sunday. The home side will want to break a jinx that has seen them go winless at home against Spurs in close to four years in the league. The Hammers are currently in flying form having won five of their last seven matches, while the visiting side have lost four games in their last five fixtures.\nThere’s everything to fight for in this tie, with Tottenham eager to come out with a win after West Ham produced a brilliant comeback in the reverse fixture to draw the game 3-3 after initially going 3-0 down. José Mourinho and his men will want to get the win in order to have their morale boosted following a couple of poor results lately.\nThe match will be played at the London Stadium on Sunday, 21st of February 2021. The scheduled kick-off time is 12pm and it will be shown on Sky Sports.\nAhead of the game, Fabian Balbuena and Michail Antonio both face late fitness tests and will be assessed to confirm if they will be able to feature in the clash. Tottenham, on the other hand, will be hoping that star striker and England forward Harry Kane will be fit enough to make the trip following his absence from the team that won at Wolfsberger in the Europa League on Thursday.\nDele Alli and Gareth Bale were brilliant in Europe for Spurs but were later substituted, which suggests that either or both players could play a part in the game. Heung-min Son is another player that was brought off the game but is expected to make the starting line-up on Sunday.\nHead to Head\nWest Ham Wins – 64\nDraws – 98\nTottenham Wins – 98\nThe home team West Ham are currently in form and will want to continue that way. However, Tottenham will do enough to avoid defeat in the league again. The prediction for this match is West Ham 1-1 Tottenham.", "metadata": {"date": 1708518714000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473472.21/warc/CC-MAIN-20240221102433-20240221132433-00699.warc.gz", "language": "en", "language_score": 0.9766344428, "token_count": 404, "url": "https://www.ilovewestham.info/west-ham-united-vs-tottenham-hotspur-team-news-and-predictions/"}, "document_id": "300", "score": 0.0, "aggregation_type": "majority"} +{"text": "Stella Maria L. de Guia\nHow is the world coping with the pandemic? There are a million stories to tell. Some people have taken the opportunity to learn and survive the quarantine and lockdowns. Some people use it as a venue to air grievances and protests. And some have discovered new ways of learning, bartering, teaching, and of helping others.\nI have chosen four Baguio residents to share their stories: a Bookshop owner, a mother-mentor, a performer and youth leader and a vlogger. Let’s read their stories and learn there is more to life than being in quarantine and lockdown. Life can be happy and healthy while staying at home or helping others. Discovering one’s potential is one way to win in this pandemic\nThe good news is, the World health Organization has produced a new story book to help children from six to 11 years cope with Covid-19 in collaboration with about 50 organizations worldwide. It deals with a fantasy creature called “Ario” and explains how children can manage their emotions during difficult situations with a fast-changing social norm called “new normal.”\nLet us start with Maricar Docyogen and a nurse by profession. She is the owner-proprietor of Bookends, home to the Pasakalye group of artists, and now during the pandemic a “bartering hole” for donated art, creatives and paintings to help other artists. This concept of “art for-a-cause” started about three years ago to help an indigent patient undergo a kidney transplant. Then progressed to “Sketch Mo, Buhay Ko,” to help other dialysis patients headed by the late journalist Ramon Dacawi.\nDonated art works are being exchanged for goods; or a painting for a sack of rice and groceries or any pantawid buhay contribution like art materials, canvass, paint or carpentry tools. Local art master Roland Bay-an, a “shy-mango” Igorot artist is a strong supporter. He bartered or traded about 20 of his works (supposed to be part of an exhibit prior the pandemic) for his family’s needs and to help fellow Pasakalye members and indigent artists.\n“I bartered my own collection. Eventually, other artists joined in like Sam Bautista, Alex Musni, Jordan Mangosan, Art Lozano, Resty Lopez and even young Pasakalye teens who made signages from scrap wood, “ says Docyogen.\n“To me, this is humanity being restored. I felt that the creative sector not only have talents and skills but also compassionate to help. They used their works to help out. I said to myself, I do not regret being a conduit because the creative sector is so selfless,” she added.\nDocyogen continued: “Barter has always been an acceptable way amongst artists. But during this pandemic, it gained more attention and support from a lot of people. It paved way for the local community to be more aware of the presence of creativity in the city. There were more pieces that went to private homes during this past 2 months than in any given year. And it made a lot of Artists survive the effect of the pandemic. Did the artists get shortchanged? No, because they knew they gained new appreciative friends while their basic needs were also met.”\nNext, is Leia Fidelis Castro-Margate. She used to be the assistant publisher of the Baguio Midland Courier, now a mother of two: Amihan, seven years old, and Tala, 5, and a University of the Philippines lecturer. I asked her how she was coping with home schooling her kids during this time of pandemic. Castro and lawyer husband Karl converted her brother’s room into a study room to set the mood and routine.\n“Initially we just wanted to set a routine for the girls so they’re not watching TV the whole day. We also needed a routine for Amihan so as not to undo her therapy. They know naman na how to keep themselves busy. Tala makes puppets and houses for her toys using tissue rolls and boxes. Now, they are enrolled in online enhancement classes in English. Just to test viability of online schooling. Nae-enjoy naman po sila.”\nThe couple take turns teaching the kids. A mutual parenting effort in between work and teaching. She finds it more challenging though compared to teaching college students, especially with Math and Filipino. When done with academic duties, she does other life skills like: gardening, laundry, baking, cooking, doing dishes, even carpentry which she considers very important.\n“We move lessons all over the house,” explains Casto.\nA good hint from a home-schooling mom. Remember the attention span of your kids.\n“We find that a change in location, seat, setup also gets the girls excited to work on their books. We bought new desks so they would be more comfortable. We also bought them tablets from Amazon where they get limited screen time if they want to play with it. May timer and lock yung tablets, which says “you’re all done for today” once their time is up. We also have reward mechanisms for them too. They work on Khan Academy Kids (learning app) or watch YouTube kids. They do get plenty of TV time after we’re done with school. Madami din naman silang natutunan”\nI am amazed at Castro’s methodology of teaching. She says, “Another aspect we are really proud of now is conducting the virtual physical therapy for Amihan. So we fixed the living room to accommodate her therapy exercises using existing toys and things we have in the house. Teletherapy for kids. Grateful din kasi may ganung program ang A Child’s DREAM. Added to all these mechanisms is dad Karl’s showing them videos of the things that interest them. For example, they see dinosaurs or rockets in the cartoons they watch, then they start asking questions. So, we take those learning opportunities and supplement more. Kung may related books kami dito we show them too.\n“Lately, may fascination sa Australia si Tala. Amihan likes building blocks naman.”\nComing in third is YouTuber Jesse Reuben Bestre.\nBestre is a youth leader, involved with the youth ministry and a member of non-government organization Toastmasters Club OSCAR. He is also a good singer and used to be a member of STAGE Theatre Company Group. His instructional YouTube channel is very helpful especially to senior citizens.\n“I have been wanting to make YouTube videos in the past but fear has been stopping me. Two or three weeks ago, I realized that this pandemic is the best time to start a YouTube channel. Mainly, because a lot of people are on the internet now, so I might as well take advantage” says Bestre.\n“This is also a good opportunity to be more productive. I want to teach and be a good influencer. I believe YouTube is a good avenue. At present, I am also learning a lot from what I’m doing and I wished I started sooner. But it is never too late. This pandemic has opened my eyes, Just as I teach, I continue to learn good content, video editing, and others,” he added.\nLast in our personalities is budding vlogger Mark Hamada.\nHamada started blogging when a friend bought ube pandesal from Bistro Lokal. He was requested to pick up an order that was placed thru the phone. The order was followed by more orders for the family because it tasted so good.\n“I took a video of the bread using my phone and uploaded it on Facebook and my vlogging started from there. Some of my videos now has 2,000 plus views and counting. I get calls left and right now from different restaurants and bakeries to endorse their products. There are a lot of people ordering from them now. I actually just finished shooting NORA’s ice cream last night and will upload it later,” Hamada said.\nStella Maria L. de Guia", "metadata": {"date": 1709222102000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474843.87/warc/CC-MAIN-20240229134901-20240229164901-00098.warc.gz", "language": "en", "language_score": 0.9685983062, "token_count": 1758, "url": "https://www.baguiomidlandcourier.com.ph/coping-with-the-pandemic/"}, "document_id": "301", "score": 0.0, "aggregation_type": "majority"} +{"text": "IG international Pharma® is committed to uncompromising quality and customer satisfaction.\n1. How do I track my order?\nOnce your order is placed, you’ll receive an email with a tracking link. Look for it in your mailbox and be sure to add “ iginternationalpharma.com” to your email address book. moreover, you can use this link Track Your Order, If you need assistance, please call 0345 5992269 or email us at firstname.lastname@example.org\n2. How does our order verification process work?\nOnce you place your order from our website. you will receive an automated SMS from our system along with a verification link. You need to click on that link in order to verify your order. if the provided link is not working or responding you can call our customer care at 0345 5992269 or write an email to us at email@example.com\n3. What are the exchange, return and refund policies for iginternationalpharma.com?\nAny product may be returned within 15 days of purchase if the packing is not opened. If you have opened the packing and are not satisfied with it, please call 0345 5992269 and the customer care agent will guide you accordingly, You can select from below options for returning your product/s.\nYou can directly return your product/s directly to IG international Pharma, Office # 203 block-A, 4th floor Town Tower University road, Peshawar, once we receive your products at IG international Pharma we will return your amount to your Bank Account / Easy Paisa / Jazz Cash\nOur partner courier will pick it up from your delivery address. Once we receive your products at IG international Pharma, We will deduct Rs 150 from your order amount and return the rest to your Bank Account / Easy Paisa / Jazz Cash.\nIf you suspect your product has been tampered with, please be sure to keep the original product and product packaging if possible. We’ll provide instructions on how to send the product back.\n4. How do I return IG international Pharma products if purchased from a different store?\nIf you purchased IG international Pharma products online on another website, please follow the instruction on that site for returns and refunds.\nIf you purchased IG international Pharma products at one of our retailer partners, please return the item to that store according to their return and refund policy.\nWe stand by the quality of our products 100%.", "metadata": {"date": 1708637988000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473824.45/warc/CC-MAIN-20240222193722-20240222223722-00698.warc.gz", "language": "en", "language_score": 0.8894601464, "token_count": 505, "url": "https://iginternationalpharma.com/return-refund-policy/"}, "document_id": "302", "score": 0.0, "aggregation_type": "majority"} +{"text": "Is your butterfly gland working properly? The thyroid gland situated at the lower part of the neck is responsible for the formation and secretion of Thyroid hormones. The thyroid hormones are well known for regulating metabolism, growth, and many other bodily functions. Irregular levels of these hormones can result in hypothyroidism or hyperthyroidism. Now the question arises, are there diets that stimulate or sedate your thyroid gland? What exactly is a hypothyroidism diet or hyperthyroidism diet? Can we improve thyroid health by consuming certain food? Each person has a different answer for these frequently asked questions.\nThe hypothyroidism diet is fraught with controversy, but there is no evidence that eating a certain food will overcome the disease. Diet therapy cannot cure the disorder, but it can help manage the symptoms by focusing on nutrient correction and improving metabolism.\nCommon foods for Healthy Thyroid Function\nApart from thyroid medication, a well-balanced diet can improve thyroid function. You can stimulate your thyroid gland by including the foods listed below in your diet.\nSeaweeds for Healthy Thyroid Gland:\nSeaweeds such as kelp, dulse, nori, wakame are high in iodine, an essential nutrient required for thyroid hormone production. This sea vegetable having nutritional benefits of dietary fibers, vitamins, proteins can be used in sushi, soups, and salads.\nFish for Healthy Thyroid Gland:\nOmega-3 fatty acids found in fish such as shrimp, cod, tuna, salmon, trout, sardines, and sea bass can help to reduce inflammation and boost immunity. Apart from that, it lowers the risk of heart disease in hypothyroid individuals.\nEggs for Healthy Thyroid Gland:\nConsumption of whole egg is beneficial as the yolk contains a healthy amount of selenium and iodine, minerals that help in proper functioning of the thyroid gland. It is also an excellent source of vitamins and protein.\nNuts for Healthy Thyroid Gland:\nSelenium, required for antioxidant function and thyroid hormone metabolism, is found in Brazil nuts, hazelnuts, and macadamia nuts.\nDairy products for Healthy Thyroid Gland:\nFortified foods like cow’s milk, yogurt, cheese, and ice cream are good sources of iodine, which helps to prevent enlargement of the thyroid gland.\nFresh Fruits and Vegetables for Healthy Thyroid Gland:\nAs early symptoms of hypothyroidism are weight gain, many people consume low calories, high-density fresh fruit and vegetable to lose weight. However, cruciferous vegetables such as turnips, cauliflower, cabbage, and broccoli can reduce the uptake of iodine, decreasing thyroid hormone production.\nFruits and Veggies for ThyroidRegular physical activity is also important for improving thyroid function. Aerobic exercise has been shown to increase thyroid hormone concentration in adolescents.\nCreate a diet chart to keep track of your daily nutrient intake. Maintaining a healthy thyroid gland function requires striking the right balance between exercise and diet. Regular monitoring of thyroid hormone levels will allow you to adjust your diet and avoid a severe disorder.", "metadata": {"date": 1709187113000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474784.33/warc/CC-MAIN-20240229035411-20240229065411-00299.warc.gz", "language": "en", "language_score": 0.9167108536, "token_count": 644, "url": "https://blog.thyrocare.com/food-tips-to-stimulate-thyroid-gland/"}, "document_id": "303", "score": 3.0, "aggregation_type": "majority"} +{"text": "Amen Deep T – Traffic Me Afro Zip EP Download.\nThis EP, Traffic Me Afro by Amen Deep T is causing traffic. Join the rush now by downloading.\nStream And Download “Amen Deep T – Traffic Me Afro” Zip EP 320kbps datafilehost Fakaza 2020 Album Descarger CDQ Itunes Album Below.\nStream and downloads below.", "metadata": {"date": 1709242761000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474853.43/warc/CC-MAIN-20240229202522-20240229232522-00797.warc.gz", "language": "en", "language_score": 0.6997882128, "token_count": 81, "url": "https://zamusic.org/ep-amen-deep-t-traffic-me-afro/"}, "document_id": "304", "score": 0.0, "aggregation_type": "majority"} +{"text": "1) Program opens with a basic explanation and introduction of the topic\n2) We will begin interactive discussion on the building of the railroad using a variety of photos and documents\n3) Time is set aside for questions at the closing (as well as throughout the presentation)\n1) Understand the need for a Transcontinental Railroad,\n2) Appreciate the effect the railroad had on American life from a variety of perspectives (promoters, settlers, Chinese immigrants, American Indians),\n3) Become analyzers of primary source material.\n4) Be able to utilize video conference references and resources provided to form opinions and communicate their perspective of one aspect (cultural, political, environmental, economic) of the building of the Transcontinental Railroad.\nG1.1.2 Geographical Inquiry and Analysis\nG1.1.3 Geographical Understanding\nE1.1.1 Individual , Business, Government Choices\nE1.1.3 Prices, Supply, and Demand\nK1.4 Analysis events and circumstances for the vantage point of others\nK1.7 Integrate concepts from at least 2 different disciplines\nP1.2 Analysis point of view, context, and bias\nP1.4 Communicate clearly\nP2.3 Know how to find and organize information from a variety of resources\nP2.4 Use multiple perspectives and resources to identify and analysis\nU4.2.3 Westward expansion\nU4.2.4 Consequences of expansion\nU6.1.1 Systems of Transportation\nU6.2.1 US History Investigation Topic and Issue Analysis, Past and Present.", "metadata": {"date": 1709253483000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474893.90/warc/CC-MAIN-20240229234355-20240301024355-00898.warc.gz", "language": "en", "language_score": 0.8420900106, "token_count": 331, "url": "https://www.cilc.org/ContentProvider/Program.aspx?id=2807"}, "document_id": "305", "score": 0.0, "aggregation_type": "majority"} +{"text": "Rearrange Words To Make Meaningful Sentences | Class 8 English Grammar Worksheets\nRearrange words to make meaningful sentences. This English grammar worksheet is for students of classes 7 and 8.\nClass 8 English grammar worksheet\n1. a learn summer in gave her an France opportunity to French.\n2. several the opposed speakers the project of.\n3. a farmer his work during must finish daylight.\n4. the array of bright dazzled the candles crowd.\n5. if you fool you on the way home, around for won’t time your homework have.\n6. her saying thing and doing the one deceitful opposite shows she is.\n7. the senate whether built the new debated highway should be or not.\n8. it is whether I summer go to debatable Europe will this.\n9. her haughty were meant to manners deceive us into she was an thinking aristocrat.\n10. area there is a of skilled workers dearth in this.\n1. A summer in France gave her an opportunity to learn French.\n2. Several of the speakers opposed the project.\n3. A farmer must finish his work during daylight.\n4. The bright array of candles dazzled the crowd.\n5. If you fool around on the way home, you won’t have time for your homework.\n6. Her saying one thing and doing the opposite shows she is deceitful.\n7. The senate debated whether the new highway should be built or not.\n8. It is debatable whether I will go to Europe this summer.\n9. Her haughty manners were meant to deceive us into thinking she was an aristocrat.\n10. There is a dearth of skilled workers in this area.", "metadata": {"date": 1709374992000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475806.52/warc/CC-MAIN-20240302084508-20240302114508-00898.warc.gz", "language": "en", "language_score": 0.9595872164, "token_count": 368, "url": "http://perfectyourenglish.com/blog/rearrange-words-to-make-meaningful-sentences-class-8-english-grammar-worksheets/"}, "document_id": "306", "score": 3.3333333333333335, "aggregation_type": "majority"} +{"text": "Welcome to the first ever texnoforge devlog about magic system in our upcoming game Words of Power which is focused on spellcasting and interactive invocation of magic using hand-drawn symbols.\nThis post describes high level concepts of proposed magic system such as symbols, words, alphabets and sentences without going into detail about technical implementation.\nBasis of Magic\nLet's start by the most well-known of Arthur C. Clarke's three laws:\n\"Any sufficiently advanced technology is indistinguishable from magic.\"\nI'll go a little bit further and state that magic is, in fact, a technology not understood by the observer. To many, today's computers are magic in this sense and thus modern videogaming systems are magical systems that can be used to simulate magic.\nOne doesn't need to understand magic in order to use it, but one needs to understand magic in order to create it.\nI want to create state of the art magic system so I need to understand both the underlying computer magic and the magic system itself. I try to describe its core concepts here in order to gain better understanding of what exactly I'm creating.\nWikipedia defines symbol as follows:\n\"A symbol is a mark, sign, or word that indicates, signifies, or is understood as representing an idea, object, or relationship.\"\n\"All communication (and data processing) is achieved through the use of symbols. Symbols take the form of words, sounds, gestures, ideas, or visual images and are used to convey other ideas and beliefs.\"\nSymbol is indeed a very basic, universal, and powerful concept. In Words of Power, symbols are the basic atomic elemnts of the magic system and take form of visual images much like symbols of latin alphabet used to transfer this text into your brain.\nHere's a few examples of symbols:\nIn practice, a single symbol can have many different representations, for example see following drawings of letter A in various fonts:\nThis is especially important in Words of Power where symbols are drawn by user's hand and the system must be able to recognize various drawings of symbols by different individuals.\nSymbol model is a model that represents all possible drawings of a symbol and it can be used to recognize drawings that refer to a particualr symbol.\nIn current implementation, I use many drawings of a symbol to train Gaussian Mixture Model which is able to determine a probabily of a particular point belonging to a symbol. Basically, I describe symbols as probability distributions in space using multiple 3D gaussian curves.\nThis works surprisingly well for a relatively simple approach, but models can be changed as needed. It's likely Words of Power will support multiple different models for symbols in the end to accomodate various kinds of symbols.\nFor convenience, each symbol has a unique name in english alphabet. Symbol names (which are symbols themselves) make it easier to refer to individual symbols.\nLet's refer to Wikipedia once more for a definition of the word word:\n\"In linguistics, a word of a spoken language can be defined as the smallest sequence of phonemes that can be uttered in isolation with objective or practical meaning. For many languages, words also correspond to sequences of graphemes (\"letters\") in their standard writing systems that are delimited by spaces wider than the normal inter-letter space, or by other graphical conventions.\"\nIn written form, words in latin-based alphabets are usually composed of multiple letters and individual letters don't carry particular meaning (such as letter E).\nI decided such complexity is unnecessary in my magic system and thus magic words will be composed of exactly one symbol.\nIn Words of Power, words are symbols and symbols are words.\nEach word/symbol is supposed to be associated with certain meaning/concept and its effect in spells should be consistent with its meaning.\nFor example, Yok rune from Arx Fatalis means \"fire\" and it's always used to create fire spells:\nAlphabet is a set of symbols.\nWords of Power aim to support multiple different magic alphabets and even creation of new ones from user drawings.\nAn example of rune alphabet from Arx Fatalis:\nSpell is a specific sequence of words (a setnence) with associated effects.\nA valid sequence of words will result in a spell with effects determined by meanings of words used.\nAn example of fireball spell from Arx Fatalis:\n(create fire missile)\nMagic language is a set of spells.\nIn simplest form, magic language could be a mapping of words sequences to individual spells, but I plan to use the power of today's linguistic tools so in Words of Power, magic language will be defined by a grammar. I plan to use Parsing Expression Grammar (PEG) or similar to formally describe flexible, dynamic, and consistent magic language.\nI also plan to support multiple magical languages and I'd like them to be usable across different magic alphabets if possible.\nNext log: #2: Invocation of Magic", "metadata": {"date": 1708901311000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474643.29/warc/CC-MAIN-20240225203035-20240225233035-00898.warc.gz", "language": "en", "language_score": 0.9267369509, "token_count": 1034, "url": "https://texnoforge.dev/n/words-of-power-devlog-1-theory-of-magic/"}, "document_id": "307", "score": 2.0, "aggregation_type": "majority"} +{"text": "Device Manager is a useful tool that allows you to do things like: find unknown hardware devices, update drivers, disable hardware components from inside your computer, and so on. To use it, you must first know how to open it. To help you, we have compiled fourteen methods that you can use to open the Device Manager in Windows 10 and Windows 11, including using commands, shortcuts, and search. Here they are:\nIn both Windows 10 and Windows 11, you can open and view the information in Device Manager regardless of what type of user account you’re using. However, you can only work with the devices, change their properties, or add or remove devices if you have a user account with administrative rights. If you want to run Device Manager as an admin, then log in to Windows with an administrator account; otherwise, Windows warns you that “You can view device settings in Device Manager, but you must be logged on as an administrator to make changes.”\nBefore we show you all the methods we know for opening the Device Manager, here’s what it looks like in Windows 10 and Windows 11, so that you know what to expect:\nIf you want to learn how to use it, read this guide: 7 things you can do with the Device Manager from Windows.\nNow let’s get to work and see the ways in which you can open Device Manager, both in Windows 10 and Windows 11:\nOne of the fastest ways to run Device Manager in Windows 10 is by using the search box near the Start button. In it, type “device” or “device manager” and click or tap on the appropriate search result.\nIn Windows 11, press the Windows key on your keyboard or click/tap the search button on your taskbar, type “device manager,” and press Enter or click the Device Manager search result.\nTIP: Learn more about the search in Windows 11 from this guide: How to use Search in Windows 11.\nOpen the WinX menu by simultaneously pressing Windows + X on your keyboard. Alternatively, you can also right-click the Start button for the same result. Then, click or tap on the Device Manager shortcut. Here’s what it looks like in Windows 10:\n…and where Device Manager is found in the WinX menu from Windows 11:\nIf you prefer command-line environments, first launch Terminal, PowerShell, or open Command Prompt (also known as CMD). Then, in the window of your favorite app, type one of these three commands and press Enter:\nAll these Device Manager commands work the same.\nOpen the Run window (press Windows + R on your keyboard), and then type one of these three commands in its Open field:\nOnce you’ve typed any of the three Device Manager commands, press Enter or click or tap on OK, and the Device Manager opens immediately.\nYou can also open Device Manager from the Task Manager. First, press Ctrl + Shift + Esc on your keyboard to launch Task Manager. If it opens up in its compact mode, press the “More details” button. Then, go to the File menu and click or tap on “Run new task.”\nNext, in the “Create new task” window, type one of the three commands we’ve shown you:\nFinally, press Enter or OK, and Device Manager will immediately open.\nWe’ve made one, if not the most extensive, collection of shortcuts for Windows. Download it, extract it, and you’ll find a Device Manager shortcut in the Windows Shortcuts -> Hardware and Sound subfolder.\nPlace this shortcut wherever you want and use it as often as you need.\nYou can always make a shortcut that opens Device Manager. Follow the steps from this guide to start the Create Shortcut wizard, and when it asks you about the item’s location, enter devmgmt.msc. It doesn’t matter if you’re using Windows 10 or Windows 11, the resulting shortcut is the same, and it will open Device Manager in both cases.\nAs you’ve probably guessed from the previous method, the file that launches Device Manager in Windows is called devmgmt.msc. This means that you can use it directly by double-clicking (or double-tapping) on it to launch Device Manager. But where is it found? The answer: in the System32 subfolder of the Windows folder on your computer.\nIf you intend to use Device Manager often, you might want to pin a Device Manager shortcut to your taskbar or Start Menu. And now that you know where the devmgmt.msc file is, you can do that. Go to the “Windows > System32” folder that we’ve shown you in the previous section, and locate the devmgmt.msc file. Then, right-click or press-and-hold on it.\nNext, if you’re using Windows 10, in the context menu, click or tap on “Pin to Start” or “Pin to taskbar,” depending on where you want to pin Device Manager.\nIf you’re using Windows 11, in the context menu, click or tap on “Pin to Start” if you want to pin Device Manager to your Start Menu.\nIf you want to pin it to your taskbar, in the context menu, select “Show more options” first.\nThen, in the expanded Windows 11 context menu, choose “Pin to taskbar.”\nWindows 10 and Windows 11 alike also let you open the Device Manager from the Settings app. In Windows 10, open Settings and navigate to “System > About.” Then, scroll to the bottom of the page, and click or tap the Device Manager link under Related settings.\nIf you’re using Windows 11, launch Settings (Win + I), and make sure that System is selected on the left sidebar. Then, click or tap About on the right side of the window, scroll down, and press the Device Manager link found in the Related settings section.\nIf you like the old-style Control Panel, open it and navigate to its Hardware and Sound settings category. Then, click or tap the Device Manager link found under Devices and Printers.\nThere is also another method of accessing the Device Manager using the Control Panel. After opening the Control Panel, click or tap “View by Category” in the top-right corner. In the drop-down menu that opens, choose Large icons or Small icons, depending on what you prefer.\nYou are shown a list of shortcuts, and one of them is Device Manager. Click or tap on it.\nYou can access the Device Manager from inside another Windows tool named Computer Management. Open Computer Management and, in the navigation pane on the left, select Device Manager under “Computer Management -> System Tools -> Device Manager.”\nThe last method we know is based on using This PC. If you’re using Windows 10, open File Explorer and, on the navigation pane from its left side, right-click (or tap and hold) on This PC. Then, click or tap on Manage in the contextual menu that shows up.\nThe previous action opens Computer Management. All you have to do next is select Device Manager on the left side of the window.\nIf you’re using Windows 11, in the navigation pane from File Explorer’s left side, right-click (or tap and hold) on This PC. Then, expand the context menu by clicking or tapping on “Show more options.”\nFinally, click or tap on Manage in the expanded right-click menu.\nThen the Computer Management opens. In it, select Device Manager on the left navigation panel.\nNow you know that you can only run the Device Manager as admin, and you know several methods of launching it. Try them out, and let us know which one is your favorite. Also, if you know other ways of opening the Device Manager, don’t hesitate to share them in a comment below. We promise to update this guide based on your feedback.", "metadata": {"date": 1708560626000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473598.4/warc/CC-MAIN-20240221234056-20240222024056-00097.warc.gz", "language": "en", "language_score": 0.8708437085, "token_count": 1706, "url": "https://www.digitalcitizen.life/ways-open-device-manager-windows/"}, "document_id": "308", "score": 2.0, "aggregation_type": "majority"} +{"text": "Learn More: Wednesday Adult Bible Study\nJoin Pastor David for a deeper dive into the book of Luke. He is preaching chapter by chapter on Sunday mornings and spends time on Wednesdays hitting points he did not have time to cover or answering questions you have about the text. The group meets at 6pm until 7:30pm on the 3rd floor in Room 204. Everyone is welcome!", "metadata": {"date": 1709572751000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476464.74/warc/CC-MAIN-20240304165127-20240304195127-00599.warc.gz", "language": "en", "language_score": 0.9533561468, "token_count": 79, "url": "https://www.greenlevel.com/announcements/post/wed-adult-bible-study-"}, "document_id": "309", "score": 0.0, "aggregation_type": "majority"} +{"text": "All 50 States Renamed For Countries With Similar Gun Ownership (Graphic by Movoto Real Estate)\nThe above graphic is interesting, but probably not very accurate due to the following (out of date figures and no real breakdown by state):\nWe started with a research group in Switzerland called Small Arms Survey and its report “Small Arms Survey 2007: Guns and the City.” Among other things, it estimated gun-ownership numbers for 178 countries, including the United States (which it estimates has about 270 million guns).\nWe then took the estimate of 88.8 guns per 100 people for the U.S.—which, seven years later, is likely higher—and used it to calculate each state’s estimated gun ownership, based on state populations from the U.S. Census Bureau’s 2010 survey. (Of course, gun-ownership density varies throughout the country, but this number gave us a easy way to come up with comparable figures for all 50 states, since actual state-to-state numbers were not available.)\nThe colors do not appear to correlate with any sort of grading spectrum (top 3–CA, TX and NY–are orange, yellow, and green), but simply serve to match each state with a country estimated to have the same number of guns.\nThere is no reason for such a sloppy approach when we have better numbers available for gun ownership rates within each state. For example, see this article here and it’s graph below:\nIf attacked, do you want to be Victor or Victim?\nAt SacredHonor.US, we hate it when people die embarrassed.\nAnd at Protect.FM, we believe good estate plans protect families.\nWe make it easy for your family to attain the comfort of skill at arms.\nDavid R. Duringer, JD, LL.M, is a concealed firearm instructor and tax lawyer specializing in business and estate planning. He is managing shareholder at Protective Law Corporation, serving Southern California from its Laguna Hills (Orange County) headquarters and a satellite office in Coronado (San Diego County).\n© Protective Law Corporation as per date of publication captioned above. All rights reserved unless otherwise noted. Sharing encouraged with attribution and/or link to this page.", "metadata": {"date": 1708574583000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473690.28/warc/CC-MAIN-20240222030017-20240222060017-00198.warc.gz", "language": "en", "language_score": 0.9363566637, "token_count": 462, "url": "https://lawnews.tv/doubts-about-map-showing-all-50-states-renamed-for-countries-with-similar-gun-ownership/"}, "document_id": "310", "score": 1.0, "aggregation_type": "majority"} +{"text": "We went a little long on this episode. Part of the reason for that was the we have our first guest in quite a while on this episode. We talk about how the NY Times dropped a spoiler for the Gotham Wedding. We discuss Luke Cage season two (no spoilers) and the MCU TV shows. We discuss whether or not a lightsaber could cut through Captain America’s shield. Then we finish the show off with our latest super powered smackdown, the sidekicks.", "metadata": {"date": 1709491475000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476397.24/warc/CC-MAIN-20240303174631-20240303204631-00897.warc.gz", "language": "en", "language_score": 0.9488690495, "token_count": 98, "url": "http://nerdswithalcoholshow.com/drinking-nerds/2018/07"}, "document_id": "311", "score": 0.0, "aggregation_type": "majority"} +{"text": "Anyone who has acquired a puppy is likely to have heard that they must socialize extensively during the first year of life. “Bring your puppy with you on outings,” owners are told, “to the park, on city streets, through neighborhoods. Introduce your puppy to cars and bikes and kids and cats and skateboards and wheelchairs and cows and…” Whew! Sounds like these first-year pups have an awfully busy schedule ahead of them! While it is absolutely important for puppies to be exposed to a variety of stimuli while they are young, proper socialization involves more than simply putting puppies into situations where they encounter these things. Owners should utilize a few strategies to ensure that socialization accomplishes its goals, which are to teach a developing dog to be calm, relaxed, and well-behaved in public situations and to reduce the likelihood of fearful or aggressive responses to common stimuli that the dog may encounter throughout its life.\nThe first key strategy is to watch and know your own dog. You must be attuned to how your puppy is responding to the social situations into which you are placing him or her. By disposition or due to prior learning experiences, some pups are much more timid, fearful, or shy than others. We often imagine puppies as we see them in dog food commercials: tongue-flapping, hip-wiggling furballs falling all over themselves to say hello to every person, dog, and butterfly on their horizon. Indeed, many puppies are exactly like this. Others, however, hide behind their owner’s leg when they see a person, freeze or urinate submissively when they are greeted by a dog, and would nearly jump out of their own skin should a butterfly come along! To arrange socialization experiences that proceed at the best pace for your puppy as described next, you must first be observant and sensitive to his or her disposition and responses from the outset.\nYou should set up social experiences in graded steps that reflect your puppy’s personality and behavior. If you notice that your puppy seems timid or fearful in new situations, you should move more slowly and deliberately in terms of the intensity of exposure than you would if your puppy is always jolly and exuberant. Pay attention to your puppy’s approach versus retreat behavior and other body language indicators. When he sees a new person, for example, does your pup pull mightily on the leash, tail wagging wide enough that it shakes his whole rear end, perhaps with some excited whimpering and attempts to jump up as the person approaches? Or does she lower her body a bit, stiffening or tucking her tail, looking away from the other person or retreating behind you as the person approaches? If yours is the full-speed-ahead pup, you should get those treats out to practice the Sit/Stay you might be learning in puppy class for appropriate greetings. Or you might work on teaching your puppy to Sit in a fenced area so that a Sit can be rewarded by you taking off the leash and letting the pup run merrily to greet a friend who is there to help you train. If your puppy is of the shyer sort, you should instead work at a distance from new people at first, playing ball with her or working on her basic obedience exercises (always with positive reinforcement – the use of punishment in the form of electronic collar or chain collar corrections during puppy training is not recommended by certified animal behaviorists or veterinary behaviorists) without requiring social introductions just yet. You might also have a friend sit down and look away casually, so that your shyer puppy can be encouraged by the stranger’s less threatening position and greeting style.\nIf you have noticed that your pup is on the shyer side, you also should begin to associate the appearance and approach of people (or whatever makes your dog shy) with the delivery of your dog’s most valued items or activities. If your puppy loves treats, deliver a treat with a happy call of your dog’s name each time you see a person approaching. If your dog loves her tennis ball, bring it with you on outings so that she learns the ball is available when strangers are milling about. If she prefers just getting belly rubs and ear scratches, sit down with her beside the walking trail and give a luxurious 2-minute massage each time a jogger goes by. Your goal here is to teach her to be happy and excited about the thing that now makes her nervous because that thing predicts wonderful stuff for her. If you instead push this pup too far with lots of mere exposure (without systematic use of positive reinforcement and graded exposure), you risk increasing her fear levels over time.\nIt is important to remember that any puppy can develop fearful responding to new situations if those situations are unpredictable or overly frightening to begin with. Dogs exposed to generally stressful or overwhelming situations before they are ready, sometimes with owners’ best intentions at socialization, develop increasing fear or aggressive responding over time because the level of exposure was too much and thus did not have a calming effect. I have heard many a tale of socialization gone wrong because well-intentioned owners took their puppies to socialize at an overcrowded market, an overbearing dog park, or an overstimulating playground. In other cases, the environment might be one the pup would respond well to with repeated exposure but the owner only introduces the dog to the situation once or twice and thus does not allow the calming effect to occur over time (in behavioral language, this process is called habituation).\nIn sum, it’s essential to watch your dog, look for signs of relaxation and contained joy at every turn, and adjust your level of exposure in new situations to accommodate your pup. In so doing, you are well on your way to teaching him or her that the world is a blooming, bustling, beautiful place!\nDr. Megan E. Maxwell, CAAB", "metadata": {"date": 1709361744000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475757.50/warc/CC-MAIN-20240302052634-20240302082634-00798.warc.gz", "language": "en", "language_score": 0.9656853676, "token_count": 1209, "url": "https://avsab.org/socialization-mere-exposure/"}, "document_id": "312", "score": 2.3333333333333335, "aggregation_type": "majority"} +{"text": "I’m getting back into the grammar weeds today, based on common problems I’m seeing in beta manuscripts. In this case, I’m talking about the subject of a sentence, and making it clear to your readers which character is acting at any given time.\nSentence 1: Chris turned around.\nWe have a basic simple sentence here with subject (Chris), verb (turned), and adverb (around). It’s clear to us that Chris is the one doing the turning, because he’s the only person mentioned. But what if I complicated things?\nSentence 2: Chris turned around and waved at Jim.\nWe have two people in this sentence, but it’s clear that both verbs (turned and waved) apply to Chris. That’s because readers read words in order, and associate action with the last person mentioned. Even though “waved” is closer in the sentence to Jim than it is to Chris and they are both present in the scene, we associate all action with Chris until Jim is introduced.\nSentence 3: Chris turned around and waved at Jim, ducking a flying frisbee.\nNow we’re having problems. Is Chris or Jim ducking the frisbee? Maybe it’s not important in the grander scheme of the story, but it means we don’t have a way to visualize the scene with any kind of clarity. Technically, Chris is the subject of the sentence and the verb “ducking” should be attached to him. But here’s the key takeaway:\nIn English, readers read words in the order they appear.\nWhile our working memory allows us to hold on to information and re-arrange things in the correct order, that’s a process that happens after we finish the sentence. When it takes longer it takes for the brain to double-check meaning before letting us absorb the sentence, it breaks the reader’s flow. It reduces clarity. It dulls your prose.\nSo even if the sentence above is technically correct, at least some part of the reader’s mind tries to attach verbs to the most recent subject mentioned (Jim). Part of the confusion is the change of verb tense, which cues the reader that other changes, like subject, might have occurred as well. You reduce the confusion by keeping the verbs parallel and making it clear this is an ordered list of events:\nSentence 4: Chris turned around and waved at Jim, then ducked a flying frisbee.\nOf course, you can structure and edit your voice right out of your prose. Sometimes, though, confusion can clutter up and distract from your voice. The key takeaway here is that people read words in the order they appear. This is the part you can’t change. What you can do is use sentence structure to compensate, tricking our minds into holding crucial information with less effort. When writing is clear, we’re able to immerse ourselves in the story itself, without distraction. That’s in your power as a writer.", "metadata": {"date": 1709544944000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476432.11/warc/CC-MAIN-20240304065639-20240304095639-00298.warc.gz", "language": "en", "language_score": 0.9465062618, "token_count": 644, "url": "https://joconklin.com/2021/03/21/writing-polish-going-off-subject/"}, "document_id": "313", "score": 2.0, "aggregation_type": "majority"} +{"text": "Article Summary: National Parks Near Omaha\nNational Parks near Omaha! There’s so much more to the Great American Midwest than Cornhusker Stadium on a Saturday night.\nIn this article, we’ll familiarize you with the incredible national parks that are within a day’s drive of downtown Omaha.\nI’ve been to so many of these amazing places since retiring from teaching in 2018. Did I mention that I taught history? I spent a lifetime teaching about the history behind these momentous sites. Then I got to see them firsthand. And now I’m sharing the stories of these incredible places with you. It doesn’t get any better than that!\nOmaha is home to one of the world’s best zoos. Omaha’s Henry Doorly Zoo & Aquarium is more like a biological park, dedicated to conservation around the globe and home to the world’s largest indoor desert, world’s largest glazed geodesic dome, and North America’s largest indoor rainforest.\nIt’s also home to some amazing national parks which are within a day’s drive (or less) of the city.\nSo, What Is A National Park?\nWe get asked that question a lot because there’s a difference between a “national park” and a “national park site.” To help you understand that difference you might want to check out our article titled: What Is A National Park Really?\nIf you’re planning a trip to Omaha then one book that I highly recommend is: GREATER THAN A TOURIST- OMAHA NEBRASKA USA: 50 Travel Tips from a Local by Mitzi Klimek.\nNow let’s go ahead with 4 reasons why you’ll want to hop in your car and make a day’s drive from Omaha to one of these truly amazing places.\nTable Of Contents: National Parks Near Omaha\nNational Parks Near Omaha\n- Best National Parks Near Omaha\n- More National Parks Near Omaha\n- National Parks Near Omaha FAQ\n- Meet The Parks Brothers\n- Map Of National Parks Near Omaha\n- We Hope You’ll Follow Our Journey\nBest National Parks Near Omaha\n1. Homestead National Historical Park\nDistance From Omaha: One hour & 36 minutes via I-80 W & US-77 S/Homestead Expy.\nHomestead National Historical Park was established to commemorate the Homestead Act of 1862, which provided land to American citizens and encouraged westward expansion and settlement in the United States.\nThe Homestead Act allowed people to claim up to 160 acres of public land if they agreed to live on and cultivate the land for at least five years. This legislation opened up vast areas of the West to settlement, and the park preserves the story of one of the first homesteads established under the act.\nThe park includes a visitors center with exhibits on the history of the Homestead Act and the homesteading experience, as well as a reconstructed homestead cabin and other historic structures. Visitors can also explore the park’s nature trail, which provides a glimpse into the prairie ecosystem, and see a working replica of a one-room schoolhouse.\nIn addition to its historical significance, Homestead National Historical Park is also known for its natural beauty, with rolling prairies, tallgrass, and wildflowers that are typical of the Great Plains.\nThe park is a popular destination for history buffs, outdoor enthusiasts, and families, and offers a unique glimpse into the history of the American West and the story of the homesteaders who helped settle the region.\nCHECK OUT: 5 MUST-SEE HISTORIC SITES IN OKLAHOMA\n2. Missouri National Recreational River\nDistance From Omaha: Two hours & 23 minutes via I-29 N.\nThe Missouri National Recreational River is a scenic and recreational destination located in southeastern South Dakota and northeastern Nebraska.\nIt was established to preserve the natural beauty and unique cultural and historical resources of the Missouri River and to provide recreational opportunities for the public.\nThe Missouri National Recreational River is centered around the Missouri River, which is the longest river in North America and a major waterway that played a crucial role in the settlement and development of the American West.\nThe river is renowned for its scenic beauty, with dramatic bluffs, rolling prairies, and lush forests, and is a popular destination for boating, fishing, and wildlife watching.\nIn addition to its natural beauty, the recreational river is also home to a rich cultural and historical heritage, with historic sites, including Fort Randall Dam, a former army fort, and the Lewis and Clark Visitor Center, which highlights the story of the famous explorers and their journey up the Missouri River.\nVisitors can also explore the park’s hiking trails and campgrounds and enjoy ranger-led programs and special events throughout the year.\nCHECK OUT: 5 MUST-SEE HISTORIC SITES IN MISSOURI\nMore National Parks Near Omaha\n3. Niobrara National Scenic River\nDistance From Omaha: Four hours & 35 minutes via US-275 W.\nThe Niobrara National Scenic River was established as a National Scenic River in 1991 to protect its unique and valuable scenic, recreational, geological, fish and wildlife, historical, and cultural resources.\nThe Niobrara National Scenic River is centered around the Niobrara River, which is renowned for its clear, fast-moving waters and stunning scenic beauty, with dramatic cliffs, lush forests, and rolling prairies.\nThe river is a popular destination for boating, fishing, and wildlife watching, and is home to a diverse array of plant and animal species, including several species of fish found nowhere else in the world.\nIn addition to its natural beauty, the Niobrara National Scenic River is also significant for its cultural and historical resources, with historic sites, including the Lewis and Clark Visitor Center, which highlights the story of the famous explorers and their journey up the Missouri River, as well as several Native American sites that provide a glimpse into the rich cultural heritage of the region.\nVisitors can enjoy a variety of recreational activities in the Niobrara National Scenic River, including hiking, camping, fishing, and wildlife watching, as well as ranger-led programs and special events throughout the year.\n4. Scotts Bluff National Monument\nDistance From Omaha: Six hours & 40 minutes via I-80 W.\nGranted, it’s a long day’s drive from Omaha, but well worth the time spent in your car especially if you travel with folks you get along with.\nScotts Bluff National Monument is a protected area located in western Nebraska, near the city of Gering. The monument was established in 1919 to commemorate the history and natural beauty of the region and to preserve the rich cultural and historical resources of the area.\nScotts Bluff National Monument is centered around a series of large rock formations, known as bluffs, that rise dramatically from the surrounding plains.\nThese bluffs were a landmark for pioneers traveling along the Oregon, California, and Mormon Pioneer trails, and the monument preserves this important piece of American history.\nVisitors to the monument can explore its rich cultural and natural resources, including historic sites, hiking trails, and scenic overlooks.\nThe visitors center provides a wealth of information about the history and geology of the bluffs, and ranger-led programs and special events are offered throughout the year.\nWilliam Henry Jackson Collection\nHe was also a gifted artist whose drawings and paintings provide valuable insights to life in a time when America was suffering through the Civil War and venturing westward in search of a national identity.\nScotts Bluff National Monument houses the world’s largest collection of original William Henry Jackson sketches, paintings, and photographs. (Source: National Park Service)\nSeeing The Flora & Fauna At Scotts Bluff\nScotts Bluff National Monument is one of the few places in the Panhandle of Nebraska where wildlife is protected in a natural environment.\nThere you will find various species of reptiles, amphibians, birds, mammals and invertebrates.\nWildlife commonly seen include coyote, mule deer, prairie dogs and rattlesnakes.\nYou can also find a variety of plants including Plains Prickly Pear, Ponderosa Pine, Rocky Mountain Juniper, Soapweed Yucca and Winterfat.\nNational Parks Near Omaha FAQ\nAlthough there are no national parks in Nebraska like the most well-known ones in the country, there are five lovely national park sites to explore, including a historical park, scenic rivers, and national monuments.\nOmaha was originally known for its railroads, breweries, stockyards and meatpacking – Founded in 1854, pioneers moved to Omaha to begin a new life along the Mississippi River. With so many passing through the city of Omaha to reach the “new West”, it quickly became known as a transportation hub.\nWhy Trust Us About National Parks Near Omaha?\nWe’re Jim Pattiz and Will Pattiz, collectively known as the Pattiz Brothers (and sometimes the Parks Brothers) and we absolutely LOVE the national parks.\nYou should probably know that we don’t just make this stuff up out of thin air. We’ve spent our entire adult lives exploring and filming America’s national parks and public lands.\nWe’ve worked with the National Park Service, the Department of Interior, USDA, and the U.S. Forest Service for years creating films on important places and issues. Our work has been featured in leading publications all over the world and even some people outside of our immediate family call us experts on the national parks.\nMeet The Parks Brothers\nMap Of National Parks Near Omaha\nList Of National Parks Near Omaha\n- Homestead National Historical Park\n- Missouri National Recreational River\n- Niobrara National Scenic River\n- Scotts Bluff National Monument\nWe Hope You’ll Follow Our Journey\nOur goal here at More Than Just Parks is to share the beauty of America’s national parks and public lands through stunning short films in an effort to get Americans and the world to see the true value in land conservation.\nWe hope you’ll follow our journey through the parks and help us to keep them the incredible places that they are. If you’re interested in joining the adventure then please sign up below!", "metadata": {"date": 1709472667000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476374.40/warc/CC-MAIN-20240303111005-20240303141005-00698.warc.gz", "language": "en", "language_score": 0.9329904318, "token_count": 2183, "url": "https://morethanjustparks.com/national-parks-near-omaha/"}, "document_id": "314", "score": 4.0, "aggregation_type": "majority"} +{"text": "The Risks of Playing the Lottery\nThe lottery is a form of gambling that offers a chance to win money or goods by matching numbers drawn at random. It is a popular pastime in many countries around the world. People can play the lottery for a variety of reasons, from trying to beat the odds to winning a life-changing amount of money. However, it is important to remember that there are a number of risks associated with playing the lottery. The odds of winning are extremely low, so it is important to know the risks involved.\nLottery is an ancient pastime, dating back to the Roman Empire (Nero was a fan). It became popular in America with the arrival of English colonists – who were introduced to the practice through European lottery games – and spread quickly from there, despite Protestant proscriptions against gambling. At the outset of the Revolutionary War, the Continental Congress used lotteries to raise funds for the Colonial Army. Alexander Hamilton wrote that lotteries were a good way to keep the public interested in politics without resorting to taxation, and the lottery was soon widely adopted by state governments across the nation.\nIn the US, the biggest lottery is the Powerball. Its jackpots are often advertised in billboards and TV commercials. They are designed to attract people with the promise of big bucks and are a great way to get free publicity for the lottery. The lottery is also a major source of income for states and municipalities, providing them with billions in revenue each year.\nThe history of the lottery is a complicated one, and there are many different reasons why it has become so popular. Its success is based on the fact that people love to gamble, and the lottery has been able to capitalize on this human desire. It has also become a way for people to escape from the reality of their financial situation.\nIt is important to understand the psychology behind lottery games in order to be able to analyze their effects on the player. In general, the game appeals to the irrational part of the brain and taps into its fears and aspirations. This is why so many people find it addictive, and why they continue to play despite the odds of winning being so low.\nThe word “lottery” derives from the Dutch noun lot, meaning fate or fortune, and is probably a diminutive of Old English lootie, which meant the action of drawing lots. The first state-sponsored lotteries in Europe were arranged by the municipal authorities of the Low Countries to build town fortifications and provide charity for the poor, and the trend reached England by the fourteenth century. The first American lotteries were established in the early seventeenth century. Originally they raised money for local government projects and, later, for national defense and wars. They eventually evolved into a system of federally sanctioned state-based lotteries with uniform rules and high prizes. Lottery games are now a multi-billion-dollar industry, and the number of winners is constantly increasing.", "metadata": {"date": 1709377642000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475806.52/warc/CC-MAIN-20240302084508-20240302114508-00897.warc.gz", "language": "en", "language_score": 0.9797934294, "token_count": 602, "url": "https://whattheydontteachyouinschool.com/the-risks-of-playing-the-lottery-2/"}, "document_id": "315", "score": 4.0, "aggregation_type": "majority"} +{"text": "Slow Cooker Apple Kielbasa Bites offer a delicious blend of sweet and savory flavors that can be enjoyed as an appetizer or a hearty snack. This dish is quite simple but delivers a comforting taste that makes it a hit at gatherings, potlucks, or even as a movie night treat. Though kielbasa originates from Eastern European countries, such as Poland, the addition of apples gives it an American twist, reflecting the melting pot of culinary traditions. The slow cooker method allows the flavors to meld together wonderfully and makes this dish a convenient choice for those who appreciate easy yet flavorful cooking.\nWhen it comes to serving Slow Cooker Apple Kielbasa Bites, the options are plentiful. They can be presented on their own, with toothpicks for easy snacking, or as part of a larger spread. They pair exceptionally well with other finger foods and can be complemented by a creamy dip or a sharp cheese platter. For a more substantial meal, consider offering them alongside a fresh green salad, roasted vegetables, or even over a bed of fluffy mashed potatoes or rice to soak up the succulent sauce. For a festive touch, serving these kielbasa bites with a mug of warm cider could bring out the apple flavor and make the occasion even more special.\nRecipe: Slow Cooker Apple Kielbasa Bites\nPlease Head On keep on Reading (>)", "metadata": {"date": 1709050601000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474676.79/warc/CC-MAIN-20240227153053-20240227183053-00198.warc.gz", "language": "en", "language_score": 0.911724925, "token_count": 287, "url": "https://o2t.me/the-flavor-on-this-is-insane-cant-wait-to-make-it-again-2/"}, "document_id": "316", "score": 0.0, "aggregation_type": "majority"} +{"text": "Saxophone lessons are available for all ages. Although not essential it is advisable to study recorder prior to starting the Sax. There are opportunities to join the Sandyford Youth Band, supported by Music Generation with clarinet once a certain proficiency has been achieved. When the student is ready we offer the option of graded music exams.\nABOUT OUR SAXOPHONE LESSONS\nClasses are private and are 30 minutes long. The cost is €495 per semester (17 weeks, 1/2 year). Stage payment plans are available.\nOUR SAXOPHONE TEACHER IS:\nMartin Meegan is a dedicated music educator and enthusiastic performer, being a proficient flautist, clarinettist and saxophonist. Having studied in DIT Conservatory of Music and Drama and completed an ATCL diploma in performance through Trinity College London, he is adapt to teaching and performing all genres of music. Martin has been working as a music educator since 2012 and joined the Defence Forces School of Music as a Bandsman in 2015.", "metadata": {"date": 1708944668000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474659.73/warc/CC-MAIN-20240226094435-20240226124435-00197.warc.gz", "language": "en", "language_score": 0.9395574331, "token_count": 214, "url": "https://www.kilternanschoolofmusic.ie/music-classes/saxophone/"}, "document_id": "317", "score": 0.0, "aggregation_type": "majority"} +{"text": "Inside the business legal actions, the fresh new parties explicitly or implicitly focus on the contents of this new composed operation agreement. Hence, proceeding and substantive statutes according to the Government Laws and regulations relevant in order to preferred offer states are equally applicable so you’re able to business conflicts. Though there is certain distinguishable services doing work in operation deals, and even though the fresh contract can get confer discernment on one otherwise both people, the new parties’ commitments fundamentally springtime away from an effective consensual arrangement one allocates risks and you will advantages. As such, franchise issues solved by way of litigation fall into the new ambit of Government Legislation away from Civil Techniques.\nIf you’re lawsuits has numerous compelling has actually, in addition, it has some negative aspects you to definitely franchise counsel must look into. In advance of proceeding that have a client’s case, counsel have to think about the enduring impression you to litigation might have into the the brand new people. Just like the listed a lot more than, an operation attorneys need certainly to determine whether it is within their buyer’s welfare, particularly when they aspire to remain regarding the business dating during the the future, to pursue this new extremely adversarial accessibility to legal actions or if perhaps other ADR processes might be employed in order to keep up a more friendly experience of the brand new franchisor.\nOther very important element of legal actions was dispositive motion routine. The fresh new franchisor’s most effective took in some instances is the summary reasoning action. Such a movement gifts brand new franchisor it is able to argue to a judge that the operation arrangement function just what it claims, thus losing your consumer’s entire circumstances.\nPerhaps the hardest competition within the operation legal actions is getting the situation so you can a jury. Thus, one extremely important planning in choosing whether or not to litigate or even go after most other offered disagreement solution systems is whether or not lesbian sex app you are able to get customer’s dominating states trial. The present day circumstances accounts about CCH Business Franchise Book or another team case journalist, will teach brand new regularity that franchisees, even after advanced symbol, remove states on the bottom line reasoning or any other dispositive motions.\nHowever, rather than breakthrough, mediation really does render an opportunity for the latest dissemination of information sometimes courtesy individual group meetings to your mediator otherwise through joint lessons between the two functions. The personal conferences was held only into the intermediary. Suggestions transmitted towards intermediary during these individual meetings is actually kept private by the mediator, until permission to disclose is actually otherwise given. Therefore, an event is properly divulge on the intermediary suggestions which won’t ordinarily divulge to the other top on an early phase regarding the negotiation techniques. This action lets the brand new intermediary to evaluate all the details considering, manage privacy, and maybe get back that have a proposed settlement to your disagreement.\nCertain team arrangements, although not, has arbitration deals giving for a highly greater extent of arbitrability. An enthusiastic arbitration condition you to definitely need “every matters from inside the dispute between your functions” to get arbitrated could have been stored good enough certain and you may comprehensive so you’re able to service arbitration. not, business attorney have to wary of including “general” arbitration clauses. Particularly, the fresh arbitration term in a number of business agreements render you to definitely “all the disputes due to or relating to this agreement is going to be solved from the binding arbitration.” That it standard “catch-all” arbitration term could actually ban the newest arbitration from tort claims, in the place of deal states. Which of course becomes extreme because of the penchant of franchisees to get tort remedies.\nA third grievance a large number of users from the arbitration process keeps relates to this new informality browsing arbitration hearings, considering the fact that this new panel isn’t bound by one statutes of procedure otherwise evidence, and by the fact arbitration awards are unaccompanied by the people fundamental cause otherwise reasoned choice.", "metadata": {"date": 1709366114000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475757.50/warc/CC-MAIN-20240302052634-20240302082634-00798.warc.gz", "language": "en", "language_score": 0.9428400993, "token_count": 829, "url": "https://zobiasmarriage.com/throughout-the-franchisor-s-angle-the-latest-team/"}, "document_id": "318", "score": 1.0, "aggregation_type": "majority"} +{"text": "Sverre Hveding specialises in Norwegian and international tax law. He advises clients on corporate transactions, group reorganisations, and the structuring of investments and cross-border projects. Sverre's practice also includes assistance in relation to tax audits, tax complaints and tax litigation. He advises companies within a wide range of industries, such as trade and industry, real estate, banking and finance, service industries, venture capital and Private Equity.\nThe international rating agencies Chambers Europe and The Legal 500 recommends Sverre as one of the leading Norwegian tax lawyers. Sverre has a deep commercial understanding, and is known for his ability to find excellent solutions and his strategic thinking in complex matters.\nSverre also frequently gives lectures for fellow lawyers under the auspices of the Norwegian Bar Association. Sverre is also a member of the Norwegian Bar Association's tax law committe.", "metadata": {"date": 1709065132000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474686.54/warc/CC-MAIN-20240227184934-20240227214934-00299.warc.gz", "language": "en", "language_score": 0.9657777548, "token_count": 180, "url": "https://stage.selmer.solvr.no/en/people/sverre-hveding"}, "document_id": "319", "score": 0.0, "aggregation_type": "majority"} +{"text": "MegaWatt Heating Elements\nFor all your industrial heating elements needs.\nMegaWatt Heating Elements are manufacturers and suppliers of industrial heating elements.\nWe specialise in the plastics industry supplying Nozzle Heaters, Ceramic Band Heaters, Welded and Flex Band Type Heaters to suit Injection Moulders, Blow Moulders, Film Extruders and Rigid Extrusion Plastics Machines.\nMegaWatt Heating Elements are also specialists in providing all of your Hot Runner Coil, Temperature Controller, Thermocouple and high Temperature Cable requirements and all accessories.", "metadata": {"date": 1709245788000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474853.43/warc/CC-MAIN-20240229202522-20240229232522-00797.warc.gz", "language": "en", "language_score": 0.8148224354, "token_count": 121, "url": "https://megawattheatingelements.com.au/"}, "document_id": "320", "score": 0.0, "aggregation_type": "majority"} +{"text": "The Age of Urban Democracy\nBy Donald Read\nBetween 1868 and 1914 – Donald Read’s ‘Age of Urban Democracy’ – English society acquired its modern shape: economically, it became predominantly industrial; socially, predominantly urban; and politically, predominantly democratic. These developments dominate this distinguished survey.\nDonald Read analyses Britain’s changing role in the wider world. Although these were the years of the late-Victorian expansion of the British Empire, they also saw the decline of British diplomatic influence and the weakening of her sea-power. Donald Read examines the period of ‘splendid isolation’, the reasons for Britain’s emergence from it, and the steps by which she was drawn into the turmoil of the First World War.\nThis rich, detailed and absorbing study was widely acclaimed on its first appearance. It immediately established itself as a standard account of the period.", "metadata": {"date": 1709125046000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474715.58/warc/CC-MAIN-20240228112121-20240228142121-00798.warc.gz", "language": "en", "language_score": 0.9638646245, "token_count": 183, "url": "https://www.lumebooks.co.uk/book/the-age-of-urban-democracy/"}, "document_id": "321", "score": 2.0, "aggregation_type": "majority"} +{"text": "Students investigate progress on the United Nations Sustainable Development Goals (UN SDGs) and evaluate one goal using key criteria that will also help inform a decision to invest in making a difference.\n- explore progress on the UN SDGs and evaluate aspects of progress.\n- navigate information about the UN SDGs\n- use criteria to inform their reasoning around a decision.\nLesson guides and printables\nThis lesson is designed to build students’ competencies in the following skills:\n- critical thinking\n- digital literacy\n- global citizenship\n- problem solving\nAustralian Curriculum (v9.0) content description: Years 9 and 10 Economics and Business\n- Develop and evaluate strategies using environmental, economic or social criteria; recommend a strategy and explain the predicted impacts (AC9HE9S05, AC9HE1005)\nGeneral capabilities: Digital Literacy\nCross-curriculum priority: Sustainability\nNSW Syllabus outcomes: COM5\nRelevant parts of Year 9 & 10 achievement standards: Students use economic and business knowledge, concepts and terms to develop descriptions, explanations and reasoned arguments that synthesise research findings.\nUN Sustainable Development Goals\n- Target 10.b: Encourage official development assistance and financial flows, including foreign direct investment, to States where the need is greatest, in particular, least developed countries, African countries, small island developing States and landlocked developing countries, in accordance with their national plans and programmes.\n- Device capable of projecting media to the class\n- Device capable of accessing the internet (1-2 per student)\n- UN Global Sustainable Development Report summary (2023)\n- SDG poster\nThis lesson has been developed with the support of The Life You Can Save.\nThe Life You Can Save conducts research to identify non-profits running highly impactful programs that address the multiple dimensions of poverty. They also help connect people who want to donate money and resources with these non-profits to maximise the impact of their gifts. They aim to create a world where everyone has an opportunity to build a better life and where there’s no suffering or death due to extreme poverty. The Life You Can Save was founded by Melbourne-born Peter Singer, widely recognised as one of the world’s most influential contemporary philosophers, to advance the ideas in his 2009 book The Life You Can Save: Acting Now to End World Poverty (republished 2019). Since then, they’ve worked to introduce the ideas from Professor Singer’s book to new audiences, inspiring people to help others experiencing poverty around the world and empowering them to make the greatest impact possible.\nLevel of teacher scaffolding: Medium – facilitate class discussion\nRelated Professional Learning\nExplore how to teach the General Capability of Ethical Understanding as of version 9 of the Australian Curriculum. Learn what Ethical Understanding involves and how to incorporate ethics into your regular teaching.", "metadata": {"date": 1709467984000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476374.40/warc/CC-MAIN-20240303111005-20240303141005-00698.warc.gz", "language": "en", "language_score": 0.8876258731, "token_count": 590, "url": "https://cool.org/lessons/17-ways-to-save-the-world"}, "document_id": "322", "score": 1.0, "aggregation_type": "majority"} +{"text": "Social Studies for Trinidad and Tobago Student's Book 3\nThis textbook provides a variety of opportunities to students for individual study and group work through a combination of informative narrative and numerous creative and skill-building activities.\n- Covers all themes, topics, content and Specific Learning Outcomes of the Social Studies curriculum (2008) for Trinidad and Tobago\n- Provides Key Questions at the beginning of each chapter to trigger students’ interest and thinking\n- Features activities and exercises, such as Checkpoints to ensure comprehension of content, Thinking Creatively and Critically to encourage analysis, application, synthesis and evaluation, and Wrap Up to summarise learning.\n- Highlights key terms and concepts throughout and explains these in the text and glossary\n- Includes visuals such as photographs, maps, charts, and timelines\n- Provides a Skills Tool Kit for the development of specific skills including social and interpersonal skills, communication skills, enquiry and research skills, information-processing skills, and creating and working with visual aids", "metadata": {"date": 1709361925000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475757.50/warc/CC-MAIN-20240302052634-20240302082634-00799.warc.gz", "language": "en", "language_score": 0.8951164484, "token_count": 201, "url": "https://macmillan-caribbean.com/products/9781405061421"}, "document_id": "323", "score": 0.0, "aggregation_type": "majority"} +{"text": "Transform your bathroom into a luxurious oasis with the Chianti 24\" Stainless Steel Base by James Martin Vanities. This vanity base is a masterpiece of precision and elegance, designed to enhance the beauty of your bathroom.\nOpulent Design: The Chianti vanity base boasts a stunning stainless steel construction finished in radiant gold. This opulent finish adds a touch of luxury to any bathroom space, making it a focal point of sophistication and style.\nPerfect for Small Spaces: Measuring a compact 24 inches, the Chianti vanity base is ideal for smaller bathrooms or powder rooms. It allows you to create a high-end look even in limited spaces.\nBuilt to Last: Crafted with meticulous attention to detail, this vanity base is constructed for durability and longevity. Its sturdy build ensures it will stand the test of time, making it a valuable addition to your bathroom.\nModern Elegance: The Chianti vanity base embodies modern design with its sleek stainless steel construction. It combines elegance with contemporary style, making it a versatile choice that complements various bathroom aesthetics.\nAttention to Detail: James Martin Vanities pays close attention to every detail, ensuring that the Chianti vanity base is not only functional but also a work of art. The attention to detail is reflected in its design, construction, and finish.\nEnhance your bathroom's beauty and sophistication with the James Martin Vanities Chianti 24\" Stainless Steel Base. It's the perfect choice for those seeking a bathroom upgrade that combines luxury, style, and durability. Elevate your bathroom decor to a new level of elegance with this exquisite vanity base.\nDiscover our Stainless Steel Product!\nCrafted from high-quality stainless steel, this product offers both durability and a sleek, modern appearance.\nWith a 1-year warranty included, you can enjoy peace of mind knowing that your purchase is protected.\nUpgrade your space today with this Stainless Steel product and enjoy its quality and warranty.\n- Width: 23.25\"\n- Height: 6.0\"\n- Depth: 17.88\"", "metadata": {"date": 1708945387000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474659.73/warc/CC-MAIN-20240226094435-20240226124435-00298.warc.gz", "language": "en", "language_score": 0.9029430747, "token_count": 422, "url": "https://archicfurniture.com/products/james-martin-vanities-chianti-24-stainless-steel-base"}, "document_id": "324", "score": 0.0, "aggregation_type": "majority"} +{"text": "The Doomsday Clock Is Reset: Closest To Midnight Since The 1950s\nThe minute hand on the Doomsday Clock ticked closer to midnight Thursday, as the Bulletin of the Atomic Scientists said it's seeing an increase in dangers to humanity, from climate change to nuclear warfare. The group took the \"unprecedented\" step of moving the clock 30 seconds closer to midnight, to leave it at 2 1/2 minutes away.\nThe setting is the closest the symbolic clock has come to midnight since 1953, when scientists moved it to two minutes from midnight after seeing both the U.S. and the Soviet Union test hydrogen bombs. It remained at that mark until 1960.\n\"Make no mistake, this has been a difficult year,\" Rachel Bronson, executive director and publisher of the Bulletin of the Atomic Scientists, said as the new setting was announced Thursday.\nExplaining its move, the Bulletin's Science and Security Board said:\n\"Over the course of 2016, the global security landscape darkened as the international community failed to come effectively to grips with humanity's most pressing existential threats, nuclear weapons and climate change ... This already-threatening world situation was the backdrop for a rise in strident nationalism worldwide in 2016, including in a U.S. presidential campaign during which the eventual victor, Donald Trump, made disturbing comments about the use and proliferation of nuclear weapons and expressed disbelief in the overwhelming scientific consensus on climate change.\"\nThe board criticized President Trump further, saying that \"even though he has just now taken office, the president's intemperate statements, lack of openness to expert advice, and questionable cabinet nominations have already made a bad international security situation worse.\"\nLast year, the Doomsday Clock's setting didn't change from 2015, when it jumped two notches to three minutes before midnight — the closest it had been to midnight since the early era of above-ground hydrogen bomb testing.\nCreated in 1947, the Doomsday Clock was conceived by scientists who had participated in the Manhattan Project. Initially seen as an indicator of the likelihood of disastrous nuclear conflict, it now also includes other threats, such as climate change, biological weapons and cyberthreats.\nIt's the first time in the Doomsday Clock's 70-year history that the advisory board has adjusted the clock by 30 seconds.\nThe decision to advance the clock was announced at the National Press Club, where speakers included board members former U.S. Ambassador to the United Nations Thomas R. Pickering and physicist Lawrence Krauss. A simultaneous event was held at Stanford University that featured California Gov. Jerry Brown, former Secretary of State George Schultz and former Defense Secretary William Perry.\n\"Facts are stubborn things,\" Krauss said, \"and they must be taken into account if the future of humanity is to be preserved.\"\nThe Doomsday Clock, physicist Lawrence Krauss said at Thursday's event, offers \"a rare opportunity to reach the global public directly.\" Urging members of the public to speak to their political leaders, he added that important decisions about humanity's future shouldn't be left to a few men.\n\"President Trump and President Putin, who claim great respect for each other, can choose to act together as statesmen, or act as petulant children, risking our future,\" Krauss said.\nHis direct comments sparked the first question after board members had made their initial statements, as Tracy Wilkinson of The Los Angeles Times asked Krauss, \"You said this shouldn't be left in the hands of one or two leaders making crazy statements. I know you mean Trump, but is the second person Putin?\"\nAs Krauss answered yes, another panel member, Thomas Pickering, added, \"Good guess.\"\nCopyright 2021 NPR. To see more, visit https://www.npr.org.", "metadata": {"date": 1708989359000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474669.36/warc/CC-MAIN-20240226225941-20240227015941-00698.warc.gz", "language": "en", "language_score": 0.9660574198, "token_count": 762, "url": "https://www.kalw.org/2017-01-26/the-doomsday-clock-is-now-30-seconds-closer-to-midnight"}, "document_id": "325", "score": 2.0, "aggregation_type": "majority"} +{"text": "The Department of Education and Training (DET) has launched a staffing pool to fill COVID-19 related vacancies in Government schools at short notice to reduce disruption to students’ learning.\nAnnouncing the pool, Minister for Education, James Merlino called on inactive or retired teachers, education support staff, retired principals and staff with administrative experience to join the DET’s Job Opportunity Pool.\n“Staff will be deployed to local schools on a fixed-term basis to fill any short-term gaps caused by teachers, school leaders or education support staff who contract COVID-19 and need to isolate,” Mr Merlino said.\n“Government schools will be able to access this pool to assist with their daily operations – from face-to-face teaching to student support, school-based allied health or administrative assistance, as well as supporting school leaders in managing COVID-19 matters,” he said.\n“Every sector is under pressure from the Omicron variant and education will be no exception – but we’re taking action early to make sure staff absences don’t mean huge disruptions for students’ learning.”\nThe Minister said all staff employed through the pool would be required to hold a valid Working with Children Check or valid Victorian Institute of Teaching registration prior to the commencement of employment and must be fully vaccinated.\n“If you’re a retired or inactive teacher, school support staff member, allied health professional or administration worker – we want you to support our schools in 2022, so please get online and apply now,” Mr Merlino said.\nFurther information on the DETs Job Opportunity Pool can be accessed at this PS News link.", "metadata": {"date": 1709591768000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476532.70/warc/CC-MAIN-20240304200958-20240304230958-00699.warc.gz", "language": "en", "language_score": 0.9370635152, "token_count": 349, "url": "https://psnews.com.au/pandemics-staffing-pool-to-support-schools/77232/"}, "document_id": "326", "score": 1.0, "aggregation_type": "majority"} +{"text": "The ‘Make in India’ scheme launched in 2014 could be the starting point in galvanising the economic resurgence in post-pandemic India.\nThe Covid-19 pandemic has resulted in the disruption of trade and investments, especially for sectors such as tourism and manufacturing. A global economic downturn of unprecedented orders is on the cards. The over-dependence on Chinese manufacturing, especially in times like this, is hurting the global economy as China accounts for 12 percent of the world’s GDP growth rate. The US-China trade war along with the strained diplomatic ties with China over the Covid-19 crisis has led to global investors looking for other countries such as India, Bangladesh, Thailand and Vietnam for shifting their manufacturing activities. In this context, the pandemic could be converted into an opportunity to make India a manufacturing hub and expand its export base that could be operationalised by India’s flagship ‘Make in India’ initiative.\nThe ‘Make in India’ scheme launched in 2014, could be the starting point in galvanising the economic resurgence in post-pandemic India. This programme was well designed to “facilitate investment, foster innovation, enhance skill development, protect intellectual property and build best-in-class manufacturing infrastructure” in India. The primary objective of this initiative was to attract investments from across the globe and strengthen India’s manufacturing sector.\nWith regard to Foreign Direct Investment, the aim was to create a business-friendly environment for investors and help create successful interlinkages between investors, manufacturers and the human capital within the country. FDI has been on the rise since the launch of ‘Make in India’ in 2014 — in FY 2019-20 India recorded an all time high of $73.45 billion in FDI inflows. Although, the service sector has the highest FDI inflows that contributes to approximately 17 percent of the total FDI volume into the country, the exit of manufacturing bases from China will aid ‘Make in India’ targets to grow the manufacturing sector’s share in India’s GDP (from the current approximate figure of 15 percent to 25 percent by 2025).\nThere are however two primary barriers to this. Firstly, a point of concern remains that the production cost (mainly land and labour expenses) in Southeast Asia is 12 percent lower than that in India, prompting investors to prioritise other nations in the region such as Vietnam, Thailand, etc. Although the market size present in India might offset the production cost difference by 6-7 percent, the remaining gap needs to be made up by implementing incentives at regional levels.\nSecondly, another concern for the growth of the Indian economy is the state of labour productivity. According to an analysis of the Annual Survey of India data, India’s labour productivity has been on a downward spiral for the last 8 years. The importance of highly productive human capital base is immense as it ensures effective usage of resources. With investors trying to move out of China, it is imperative that businesses and the government ensure an environment of high labour productivity through labour up-skilling in order to tap into the opportunities that lie ahead.\nWith respect to other Southeast Asian countries trying to capitalise on the current situation, Singapore has already been an early gainer in this domain. Indian state governments such as that of Telengana and Tamil Nadu are also stepping up in attracting firms to Hyderabad and Chennai respectively. Earlier, in September 2019, the corporate tax in India was reduced to 17 percent for new entrants in the market (which is lower than in Southeast Asia).\nIndia’s Northeastern region should also be given a renewed focus to facilitate the country’s Act East Policy, which is seen as a crucial alternative to its non-participation in China’s Belt and Road Initiative (BRI). The Northeastern states could potentially connect the product markets between the larger Indian geography along with the robust Southeast Asian economies, which in turn makes the Indian economy more competitive for foreign investments.\nIn the same vein, several multinational companies have expressed interest in shifting their value chains to India which will ensue in the country’s growth opportunities. Japan has pledged $2.2 billion to facilitate companies to relocate their production out of China and into India. German footwear company — Von Wellx is set to completely relocate its production from China to Agra in India. More recently, as companies are bound to restart and diversify the disrupted supply chains, about 24 companies (assembly partners of big players ranging from Apple to Samsung) have pledged to set up mobile-phone factories in India which amounts to an estimated $1.5 billion of investments. India must leverage on this dilution in the Chinese dependency of developed economies such as US, Japan, Germany, UAE and France by simultaneously boosting its complementary ‘Make in India’ campaign.\nThe global economy could revive from this recession by early next year only if the supply side constraints can be contained with parallel revival in consumption demand. Analysing this in the Indian context would entail making the Indian economy more competitive by making its product and input markets robust in comparison to the nation’s Southeast Asian competitors. In a post-pandemic situation, countries are expected to look towards India for processed food, marine produce, meat, fruits and vegetables, tea, rice and other cereals due to the underlying apprehension in importing edible products from China. Against this backdrop, the time is now ripe to convert India's flagship ‘Make in India’ campaign into a global manufacturing phenomenon.\nAdditionally, the Prime Minister’s clarion call of making India ‘atmanirbhar’ (self-reliant) and being ‘vocal for local’ must have its foundations in increasing the efficiency of domestic production and consumption processes. At a time where there are too many uncertainties and one cannot rely on the vagaries of global trade and finance, it is imperative that India creates a very robust domestic economic system through consumption and investment demand. A potent example of ‘self-reliance’ is the domestic production of Personal Protective Equipment and N-95 masks, which reduces India’s dependence on China for importing necessary equipments amidst the Covid-19 crisis. However, despite India’s focus towards conversion of global economic processes into domestic mechanisms, the importance of making India attractive to foreign investments through ‘Make in India’ cannot be denied in fuelling India’s growth story in the post-pandemic world.\nThe views expressed above belong to the author(s). ORF research and analyses now available on Telegram! Click here to access our curated content — blogs, longforms and interviews.\nSoumya Bhowmick is an Associate Fellow at the Centre for New Economic Diplomacy at the Observer Research Foundation. His research focuses on sustainable development and ...Read More +", "metadata": {"date": 1709084628000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474690.22/warc/CC-MAIN-20240228012542-20240228042542-00499.warc.gz", "language": "en", "language_score": 0.949817121, "token_count": 1410, "url": "https://www.orfonline.org/expert-speak/covid19-breathing-new-life-make-india"}, "document_id": "327", "score": 2.0, "aggregation_type": "majority"} +{"text": "Noted Dallas Mavericks fan Patrick Mahomes, a teammate of Taylor Swift’s boyfriend, is going to the Super Bowl. This will be Mahomes’ fourth Super Bowl appearance in five years with the Kansas City Chiefs. Travis Kelce, who is Swift’s boyfriend, is also making his fourth Super Bowl appearance. This is his first time playing in the Super Bowl, however, as Taylor Swift’s boyfriend.\nMahomes, who grew up in East Texas, is a huge Mavericks fan. He attended a Mavericks game back in November, during the Chiefs’ bye week. Mahomes and his wife, Brittany, received signed Luka Doncic jerseys.\nMahomes has never been shy about rooting for Dallas area teams, posting his support for the Texas Rangers on their recent World Series winning run, and the Dallas Stars during their Western Conference Finals trip. Now he’s the one chasing yet another NFL championship ring.\nThe cynical among you might be saying “This is simply an attempt to capitalize on the attention that Taylor Swift brings whenever her name is mentioned.” Why would I do that? I’m just simply reporting that Mahomes, a Mavericks fan, is headed to the Super Bowl along with his teammate, Kelce, who is dating Taylor Swift. It’s just the facts. I am just reporting the relevant news of the day.\nSo in an effort to keep you informed on the latest news about the Mavericks, and their celebrity fans, like Mahomes, we’re just reporting this development. For all anyone knows, Taylor Swift is also a fan of the Mavericks. No, she’s not from the Dallas area, and as far as I can tell, she’s never attended a Mavs game, or been spotted in Mavs gear. But she is a fan of winners, like Kelce and Mahomes, so there’s a good possibility she’s a fan of Doncic, and therefore the Mavericks.\nAgain, this is all speculation. Wild, irresponsible speculation. But until Swift definitely says she is not a fan of the Mavericks, there’s a chance she is. So in a couple weeks, when Mahomes, Kelce, and Swift take the field for the Super Bowl, Mavs fans should be rooting for them. After all, Mahomes and (theoretically) Taylor Swift support the Mavs and Luka Doncic.", "metadata": {"date": 1709572976000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476464.74/warc/CC-MAIN-20240304165127-20240304195127-00598.warc.gz", "language": "en", "language_score": 0.9644604921, "token_count": 509, "url": "https://www.mavsmoneyball.com/2024/1/28/24053939/mavericks-fan-patrick-mahomes-taylor-swifts-boyfriend-super-bowl-travis-kelce"}, "document_id": "328", "score": 0.0, "aggregation_type": "majority"} +{"text": "Introducing the Ultimate T-Shirt Bra Collection from Inkurv: Where Comfort Meets Confidence\nAt Inkurv, we're not just about lingerie – we're about empowerment. Our T-Shirt Bra Collection stands as a testament to the bold, affluent, and persistent nature of the modern Indian woman. These bras are not just undergarments; they are your everyday companions, designed for the strong and confident you.\nCrafted for daily use, these seamless T-shirt bras redefine what it means to feel confident every single day. Whether you're conquering the boardroom or strolling through the park, our bras offer unparalleled support.\nFull Coverage, Uncompromised Confidence Embrace full coverage like never before. Our T-Shirt Bras embrace your curves with a promise of complete support and confidence. From the lightly padded to the non-padded options, each bra in our collection is thoughtfully designed to ensure you radiate confidence in every outfit.\nLightly Padded Bliss\nSeamless Sophistication Step into the world of seamless sophistication with our Padded T-Shirt Bras. These bras redefine comfort with their lightly padded design, providing just the right amount of lift without compromising on your ease. Flaunt a smooth silhouette effortlessly, whether you're wearing a casual tee or a form-fitting dress.\nT-shirt Non Padded Bras- Your Everyday Companion\nNo matter what your body type is, we have a bra for you! If your breasts are on the heavier side and you don’t want an exaggerated look under your favorite tees! Inkurv has a solution for you- Non padded T-shirt bra. It gives you that very seamless look and that very support that your breasts need. Elevate your everyday wardrobe with bras that understand your body and your aspirations.\nAll-Day Freedom Inkurv celebrates your freedom with Non-Wired T-Shirt Bras that liberate you from discomfort. Experience the joy of movement without any constraints while enjoying the unrivaled support of our bras. Say goodbye to wires digging in – our bras are engineered for comfort and style, giving you the confidence to conquer your day.\nDive into our collection to find the T-Shirt Padded Bras and Non-Padded T-Shirt Bras that resonate with your style. No matter your preference, we have the perfect fit for you.\nYour Search Ends Here Looking to buy T-Shirt Bras that redefine comfort and style? Look no further. Inkurv's T-Shirt Bra Collection encapsulates everything you've been searching for. Embrace the blend of Elegance, comfort, and sophistication – because you deserve nothing less.\nAt Inkurv, we're not just selling bras; we're offering you the key to unlock your bold and confident self. Shop our T-Shirt Bra Collection today and experience the revolution of comfort and style.", "metadata": {"date": 1709192006000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474795.48/warc/CC-MAIN-20240229071243-20240229101243-00398.warc.gz", "language": "en", "language_score": 0.8903266788, "token_count": 599, "url": "https://www.inkurv.com/collections/t-shirt-bras"}, "document_id": "329", "score": 0.0, "aggregation_type": "majority"} +{"text": "Leipzig (GER), December 2020 - Lecturio welcomes Rhonda Lawes Ph.D. (c), RN as Director of Nursing Education Programs. In her role, Professor Lawes will act as a link between the educators, students, and product developers guiding future content development and delivery.\nProfessor Lawes started her nursing career in the critical care units of the Saint Francis Health System and held positions as a nurse leader in that system for over 15 years. She transitioned to higher education in 2005 and earned the rank of Assistant Professor at the University of Oklahoma College of Nursing, where she received numerous teaching awards and was a course coordinator for multiple campuses. She holds a Ph.D. in Educational Psychology from Oklahoma State University, and one of her goals is to help nursing students increase their level of understanding of the toughest concepts in pharmacology and medical surgery. She is teaching students how to use the science of cognitive learning to maximize their study effectiveness.\nWhile the full impact of the COVID-19 pandemic on higher education has yet to be seen, the severity of the ongoing nursing shortage and the rigor of nursing programs present the urgent need for innovative solutions to support nursing faculty and build nursing student academic resilience. \"Lecturio has developed a corporate culture that uses the synergy of designers, filmmakers, subject-matter experts, and passionate educators to create curriculum, teaching materials, and evaluation measures based on learning science. I am excited to be a part of this team of such talented and creative professionals at Lecturio,\" Prof. Lawes says.\nStefan Wisbauer, Co-CEO of Lecturio, says, \"We are very pleased to have Rhonda Lawes join our team, not only as a content expert but also as Director of Nursing Education Programs. Her expertise and energy to provide more effective nursing education on a global scale match our vision. We have already produced excellent content with her and experienced her care and passion. We look forward to working together even more closely from here on.\"", "metadata": {"date": 1709442839000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476205.65/warc/CC-MAIN-20240303043351-20240303073351-00899.warc.gz", "language": "en", "language_score": 0.9716056585, "token_count": 407, "url": "https://www.checkpoint-elearning.com/node/21918"}, "document_id": "330", "score": 1.0, "aggregation_type": "majority"} +{"text": "Religious Buildings in Barcelona\nCivil Buildings in Barcelona\nMuseums in Barcelona\nIn the El Raval neighbourhood is the Benedictine Monastery of Sant Pau del Camp. There is no proven data on its origin, but it is presumed that its foundation dates from the nineth century. It is currently considered one of the best-preserved Romanesque buildings in existence.\nThe architectural design of the temple is characteristically Romanesque, with a single nave containing a plan in the shape of a Greek cross. It is home to a dome with a transept, three apses and an interior covered with barrel vaults. The cover is guarded by two columns with a finish of Visigothic capitals made of marble. On the tympanum is a representation of Jesus escorted by the apostles Saint Peter and Saint Paul, with an inscription inviting visitors to enter.\nThe cloister of the monastery is small and was built in the 13th century. Currently, it has a single entrance, which has multi-lobed arches. These arches are supported on germinated columns with beautifully decorated capitals topped with Biblical motifs, hunting scenes, warriors, mermaids, animals, monsters and plant motifs.\nAround the monastery is a large garden with an ancient abbey house, whose construction took place during the 13th and 14th centuries and was completed in the 18th century.\nIn the chapter house of the monastery, which dates from the 14th century, the tombstone of Count Wilfredo II of Barcelona is located. He is presumed to be the founder of the order and his wish was to be buried in the monastery. This took place in the year 911.", "metadata": {"date": 1709565552000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476452.25/warc/CC-MAIN-20240304133241-20240304163241-00899.warc.gz", "language": "en", "language_score": 0.9675918221, "token_count": 349, "url": "https://mycities.es/en/barcelona/info/4490-religious-buildings/monastery-of-sant-pau-del-camp"}, "document_id": "331", "score": 3.0, "aggregation_type": "majority"} +{"text": "Supplements for Optimal Muscle Gain and Weight Loss: What Works Best?\nIf you're looking to build lean muscle mass or lose weight, supplements can be a helpful addition to your fitness routine. However, with so many options on the market, it can be tough to determine which supplements are truly effective. In this article, we'll dive into the science behind muscle gain and weight loss supplements and explore the best options for achieving your fitness goals.\nThe Science Behind Muscle Gain and Weight Loss Supplements\nBefore delving into specific supplements, it's important to understand the role they play in the body. Supplements work by providing key nutrients that support muscle growth and weight loss. Some supplements help to increase protein synthesis, while others aid in metabolism or reduce inflammation.\nWhile supplements can provide a boost to your fitness routine, it's essential to remember that they're not a substitute for regular exercise and a healthy diet. Instead, consider supplements as a way to enhance your efforts and reach your fitness goals more quickly.\nIt's also important to note that not all supplements are created equal. Some may contain harmful ingredients or have misleading labels. It's crucial to do your research and choose supplements from reputable brands that have been tested for safety and efficacy. Additionally, it's recommended to consult with a healthcare professional before starting any new supplement regimen, especially if you have any underlying health conditions or are taking medication.\nThe Role of Protein in Muscle Gain and Weight Loss\nProtein is a crucial component of any fitness plan, as it's essential for muscle repair and growth. Additionally, protein can aid in weight loss by keeping you feeling full and preventing overeating. If you're looking to build lean muscle mass, consider supplementing with protein powders or bars. Whey protein is a common option, but if you're vegan or lactose intolerant, consider alternatives like pea or soy protein.\nIt's important to note that while protein is essential for muscle gain and weight loss, it's not the only factor to consider. A well-rounded fitness plan should also include regular exercise, a balanced diet, and adequate rest and recovery time. Additionally, it's important to consult with a healthcare professional or registered dietitian before making any significant changes to your diet or exercise routine.\nUnderstanding the Importance of Carbohydrates in Muscle Building\nCarbohydrates are often demonized in the fitness world, but they play a vital role in muscle building. Carbs provide energy for workouts and help to stimulate muscle growth. If you're looking to increase muscle mass, aim for complex carbohydrates like sweet potatoes, quinoa, and brown rice. If you're in need of a quick energy boost before a workout, simple carbs like fruit or honey can provide a quick source of fuel.\nIt's important to note that not all carbohydrates are created equal. Highly processed carbs like white bread and sugary snacks can lead to spikes in blood sugar levels and ultimately hinder muscle growth. It's best to stick to whole, unprocessed carbs to ensure a steady release of energy and optimal muscle building.\nIn addition to providing energy for workouts, carbohydrates also play a role in post-workout recovery. Consuming carbs after a workout helps to replenish glycogen stores in the muscles, which can aid in muscle repair and growth. Pairing carbs with protein after a workout can further enhance muscle recovery and growth.\nThe Role of Fats in Muscle Gain and Weight Loss\nFats often get a bad reputation, but certain types of fats can be beneficial for muscle gain and weight loss. Monounsaturated and polyunsaturated fats are crucial for hormone production and brain function, while saturated fats should be limited. Supplementing with fish oil or other sources of omega-3 fatty acids can help to reduce inflammation and promote weight loss.\nIt is important to note that not all fats are created equal. Trans fats, found in processed foods, should be avoided altogether as they have been linked to numerous health problems. Additionally, consuming too many calories from any type of fat can lead to weight gain, so it is important to consume fats in moderation.\nWhile fats are important for overall health, it is also important to incorporate a balanced diet that includes protein and carbohydrates. Consuming a diet that is high in protein can help to build and repair muscle tissue, while carbohydrates provide energy for workouts and daily activities. By combining a balanced diet with regular exercise, individuals can achieve their muscle gain and weight loss goals.\nTop Supplements for Building Lean Muscle Mass\nWhen it comes to muscle gain, there are several key supplements to consider. Creatine is a popular choice, as it helps to increase muscle strength and size. Beta-alanine, which can be found in pre-workout supplements, can also boost endurance and reduce fatigue. Additionally, branched-chain amino acids (BCAAs) can help to reduce muscle breakdown and increase protein synthesis.\nAnother supplement that has gained popularity in recent years is whey protein. Whey protein is a fast-digesting protein that can help to increase muscle protein synthesis and promote muscle growth. It is often used as a post-workout supplement to aid in muscle recovery.\nIn addition to supplements, it is important to maintain a balanced diet and engage in regular exercise to build lean muscle mass. Consuming enough protein, carbohydrates, and healthy fats can provide the necessary nutrients for muscle growth. Resistance training, such as weightlifting, can also help to stimulate muscle growth and increase strength.\nThe Best Supplements for Accelerating Weight Loss\nFor those looking to shed unwanted pounds, there are several supplements that can help to accelerate weight loss. Green tea extract is a natural fat burner that can increase metabolism and reduce appetite. Garcinia cambogia is another popular option, as it helps to block the production of fat and reduce cravings. Additionally, caffeine is a natural stimulant that can boost energy and help burn fat.\nHowever, it is important to note that supplements should not be relied upon as the sole method for weight loss. A healthy diet and regular exercise are crucial components for achieving and maintaining a healthy weight. It is also important to consult with a healthcare professional before starting any new supplement regimen.\nIn addition to the aforementioned supplements, there are other natural options that can aid in weight loss. Apple cider vinegar has been shown to reduce appetite and increase feelings of fullness, while also improving digestion. Another option is probiotics, which can help to regulate gut health and improve metabolism.\nNatural Supplements for Muscle Gain and Weight Loss\nIf you prefer a natural approach to supplementation, there are several options to consider. Turmeric, for example, has anti-inflammatory properties that can aid in muscle recovery. Additionally, ashwagandha is an adaptogenic herb that can help to reduce stress and promote muscle growth. Finally, green tea extract contains natural caffeine and antioxidants that can boost energy and metabolism.\nIt is important to note that while natural supplements can be beneficial, they should not be relied upon as the sole method for achieving muscle gain and weight loss. A balanced diet and regular exercise routine are also crucial components for achieving these goals. Additionally, it is recommended to consult with a healthcare professional before starting any new supplement regimen.\nThe Dos and Don'ts of Supplementing for Optimal Results\nWhen it comes to supplementation, there are several dos and don'ts to keep in mind. Do research any supplements before trying them, and be cautious of marketing claims that seem too good to be true. Don't rely solely on supplements to achieve your fitness goals - they're meant to complement a healthy diet and regular exercise routine. Finally, do pay attention to dosage and follow recommended guidelines to avoid negative side effects.\nAnother important \"do\" when it comes to supplementing is to consult with a healthcare professional before adding any new supplements to your routine. This is especially important if you have any pre-existing medical conditions or are taking any medications, as certain supplements can interact with prescription drugs or exacerbate certain health issues.\nOn the other hand, a common \"don't\" when it comes to supplementation is to assume that more is always better. Taking excessive amounts of certain supplements can actually be harmful to your health, and may even lead to toxicity or overdose. Always stick to recommended dosages and avoid taking multiple supplements that contain the same ingredients.\nTips for Maximizing the Benefits of Your Supplements\nTo get the most out of your supplements, there are several tips to keep in mind. First, stay consistent with your supplement routine to give your body time to adjust and see results. Additionally, be sure to stay hydrated and eat a balanced diet to support your fitness goals. Finally, track your progress over time to see which supplements are truly effective for your body.\nIt's important to note that supplements should not be relied upon as a substitute for a healthy lifestyle. While they can provide additional support for your fitness goals, they should be used in conjunction with a balanced diet and regular exercise. It's also important to consult with a healthcare professional before starting any new supplement regimen, especially if you have any underlying health conditions or are taking medication.\nHow to Choose the Right Supplement for Your Body Type\nChoosing the right supplement can be a challenge, as different body types may require different types of supplementation. Consider your fitness goals and any nutritional deficiencies you may have. If you struggle to get enough protein in your diet, protein supplements may be a good choice. If you're looking to reduce inflammation, try supplements like turmeric or fish oil. Finally, be sure to read reviews and do research to find the supplements that work best for your body.\nUnderstanding the Side Effects of Popular Supplements\nWhile many supplements are safe and effective, others can have negative side effects. For example, creatine can cause dehydration and muscle cramps, while excessive caffeine consumption can lead to jitters and insomnia. Be sure to follow recommended dosages and keep an eye out for any unusual symptoms. If you experience negative side effects, discontinue use immediately.\nThe Importance of a Balanced Diet When Using Supplements for Muscle Gain and Weight Loss\nSupplements can be a helpful addition to your fitness routine, but they should never replace a healthy diet. Aim for a balance of protein, healthy fats, and complex carbohydrates to provide your body with the nutrients it needs to thrive. Additionally, be sure to stay hydrated and limit processed foods and sugar.\nHow to Incorporate Supplements into Your Fitness Routine for Maximum Results\nTo get the most out of your supplements, incorporate them into a well-rounded fitness routine. Be sure to get enough sleep, exercise regularly, and eat a healthy diet. Additionally, listen to your body and adjust your supplement routine as needed. By combining supplements with healthy lifestyle habits, you can achieve optimal muscle gain and weight loss results.\nWith the right supplements and a healthy routine, you can achieve your fitness goals and feel your best. Remember to do your research, stay consistent, and prioritize balanced nutrition and exercise habits.", "metadata": {"date": 1709302270000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00299.warc.gz", "language": "en", "language_score": 0.9496282339, "token_count": 2239, "url": "https://atlasbars.com/blogs/muscle-explained/supplements-for-optimal-muscle-gain-and-weight-loss-what-works-best"}, "document_id": "332", "score": 3.0, "aggregation_type": "majority"} +{"text": "Review: GPS Declassified: From Smart Bombs to Smartphones\nby William F. Mellberg\n|Space enthusiasts will enjoy reading about some little-known chapters in space history: episodes that were once shrouded in Pentagon secrecy, but which eventually led to things that most of us now take for granted, like the GPS units in today’s cars.\nToday’s drivers don’t have to worry about cloudy skies or locating the North Star to guide their path. A whole new constellation of man-made “stars” now orbits our Earth, providing travelers with precise locations and directions through the revolutionary Global Positioning System (GPS). GPS Declassified describes in fascinating detail some of the navigation techniques that were employed prior to GPS, the Space Age events that paved the way to GPS, the development of GPS, and the assorted applications of GPS in today’s society. It also tells the inside stories of the people who created GPS, including Roger Easton, the father of co-author Richard Easton.\nDespite the highly technical nature of the subject matter, GPS Declassified is totally accessible to any reader with a modest interest in science, technology, history, and culture. The authors use plain English and employ a largely chronological approach that is easy to follow. Space enthusiasts will enjoy reading about some little-known chapters in space history: episodes that were once shrouded in Pentagon secrecy, but which eventually led to things that most of us now take for granted, like the GPS units in today’s cars.\nTen chapters guide the reader from the ancient Greeks and 18th Century mariners to early Space Age pioneers and (as the subtitle suggests) modern smartphones. The authors repeat themselves in a few places. This is not a criticism. Easton and Frazier simply remind us of some things mentioned earlier in the book, reminders which I found very useful. There is a lot of material packed between the covers of this tome, and there could have been even more. Again, this is not a criticism. So many interesting tidbits are included that I frequently found myself going to my bookshelf or searching the Internet for additional information. Here are three examples:\nOne: Captain James Cook was able to determine his longitude while exploring Pacific islands by observing and timing the motions of Jupiter’s Galilean satellites. (And to think that I always thought those tables were published in nautical almanacs simply for the benefit of amateur astronomers like myself!)\nTwo: The downing of Korean Air Lines Flight 007 in 1983 precipitated the civil use of GPS. Had that Boeing 747 been equipped with GPS instead of INS, it is unlikely the crew would have strayed over restricted Soviet airspace, which is why President Reagan approved the use of the Pentagon’s GPS for civilian airliners and other commercial applications.\nThree: Actress Hedy Lamarr and pianist-composer George Antheil invented the spread-spectrum signal structure during World War II. As the authors note, “They deserve at least some of the credit for the signal used by GPS.”\nThe invention of GPS takes up a good portion of the book, and co-author Richard Easton is in an excellent position to tell his father’s story. He was a youngster when Roger Easton, a scientist at the Naval Research Laboratory, helped develop the Vanguard satellites and invented the Minitrack tracking system, which determined their orbits. That work led to Easton’s invention of the Naval Space Surveillance System (NAVPASUR) to detect Soviet spy satellites. That system, in turn, led to Roger Easton’s invention of GPS.\n|The path from Vanguard I to Timation I—an experimental satellite designed by Easton and launched in 1967 to test his ideas for a Global Positioning System—was a long one. Inter-service rivalries between the Navy and Air Force made the effort even more difficult.\nBeing a space historian myself, the authors really held my attention through the first half of the book as they recounted those early years of the Space Age. Project Vanguard is often depicted as a failure because of the launch pad explosion that took place on December 6, 1957, two months after the Soviet Union put the world’s first artificial Earth satellite into space. But, Vanguard was really a great success, and it represented an innovative approach to designing and tracking scientific satellites. Vanguard I, as the authors note, is still in orbit today. A mere fifteen years separated the launch of the “grapefruit-sized” Vanguard I and Apollo 17—the last human voyage to the Moon. What a remarkable fifteen years that was.\nThe path from Vanguard I to Timation I—an experimental satellite designed by Easton and launched in 1967 to test his ideas for a Global Positioning System—was a long one. Inter-service rivalries between the Navy and Air Force made the effort even more difficult, as the authors describe in detail. The second half of the book recalls the evolution from military to commercial use of GPS. It also describes the constellation of satellites required to make GPS work. At least four satellites must cover every spot on Earth, 24 hours a day. Currently, a network of 30 satellites makes that possible. Each of the satellites is equipped with an atomic clock (another Roger Easton innovation) because the system depends on extreme accuracy in measuring time and distance. The first civilian application of GPS was for land surveying—something Easton envisioned during the Vanguard era when he talked about using satellites for geodetic purposes.\nThe 1991 Gulf War provided the first real test of GPS for guiding smart bombs. The same technology that was used to accurately find targets could also be used to locate troops caught behind enemy lines. The authors recall the dramatic story of downed F-16 pilot Scott O’Grady’s daring rescue from Bosnia in 1995. GPS was also being used for commercial aviation by that time, as well as in agriculture and highway navigation. Just as GPS was employed to locate Captain O’Grady, it is now used to find lost hikers. Of course, smartphones have become commonplace, too—thanks to GPS.\nGPS Declassified is a carefully researched, well written, fast-paced, and thoroughly enjoyable book. It offers an excellent mix of science, technology, history and culture. Kudos to co-authors Richard Easton and Eric Frazier for their outstanding contribution to space history. This book is highly recommended.", "metadata": {"date": 1708502726000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473401.5/warc/CC-MAIN-20240221070402-20240221100402-00598.warc.gz", "language": "en", "language_score": 0.9537474513, "token_count": 1322, "url": "https://www.thespacereview.com/article/2393/1"}, "document_id": "333", "score": 1.0, "aggregation_type": "majority"} +{"text": "All of us wants a special and unique DP to showcase our personality in front of people’s. First thing that people see is the Display picture (DP) and judge your personality.\nSo while you are in search of a well mannered and beautiful DP for Whatsapp then your search is end here. Here we have WhatsApp DP’s for boys, girls, cute, attitude, love, sad and best DP’s. Select any of your favorite Dp from here and put it on your WhatsApp and left an everlasting impression for other’s.", "metadata": {"date": 1708464764000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473347.0/warc/CC-MAIN-20240220211055-20240221001055-00298.warc.gz", "language": "en", "language_score": 0.9261038899, "token_count": 116, "url": "https://bestbioblogs.com/whatsapp-dp-images/"}, "document_id": "334", "score": 0.0, "aggregation_type": "majority"} +{"text": "Knebel Windows strongly believes in giving back to the community that has given so much to us. We are proud members of the following local organizations:\n- Iowa City Homebuilders Association\n- Iowa City Remodelors Council\n- Iowa City Area Chamber of Commerce\n- Iowa City Rotary\nWe applaud the efforts of the non-profit organizations that make Iowa City a great place to live and work. Knebel Windows supports the following groups and thanks them for all they do for our community.\n- Iowa City Hospice\n- Salvation Army\n- Regina Educational Program\n- Mayor’s Youth Program\nAs a locally owned and operated business, we are also firm supporters of the Iowa City Area Chamber of Commerce’s Buy Here initiative. Learn more about this program now.", "metadata": {"date": 1708483737000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473360.9/warc/CC-MAIN-20240221002544-20240221032544-00399.warc.gz", "language": "en", "language_score": 0.9299318194, "token_count": 161, "url": "https://knebelwindows.com/about-us/community/"}, "document_id": "335", "score": 0.0, "aggregation_type": "majority"} +{"text": "In simple terms, environment refers to the surroundings, external objects, influences or circumstances under which someone or something exists. Famous management scientist Keith Davis has defined environment as “the aggregate of all conditions, events and influences that surround and affect it.”\nWe do not include internal environment while discussing environment for the simple reason that internal environment is controllable but external environment is non-controllable.\nCharacteristics of Business Environment:\nThe following are the major characteristics of Business Environment:\n1. It is a sum total of both internal and external forces.\n2. It includes specific (to the firm) as well as general forces (Common to all firms).\n3. It is dynamic (always changing) in nature.\n4. Since prediction of future is difficult, it is always uncertain.\n5. It varies from region to region due to STEEPLE.\nMore specific aims/Importance is to:\n- Understand the importance of a business environment\nAll organisations must work within their business environment, which consists of all the external factors that affect its operations, but which it cannot control. This is a very complex concept, with many competing stakeholders. Managers have to asses their environment, and then design a strategy that allows the organisation to work successfully within it.\n- Describe the factors that form an environment\nThe environment is a complex combination of the economic system, political system, legal restraints, society, industry, labour relations, customer expectations, markets, competition, technology, culture, history, infrastructure, state of the economy, shareholder demands, natural environment, labour conditions, and so on. We can classify these factors into five categories of the physical environment, political and legal factors, economic factors, social and socio-cultural factors, and technological factors. Alternatively we can consider inherent or macro factors that give the infrastructure and framework, and competitive or micro factors that are set by the industry and market.\n- Appreciate the economic context of operations.\nThe type of economic system is probably the dominant factor in an organisation’s macro environment, as it defines the basic relationships between supply and demand. We assume that most organisations work in some kind of market economy. Then economic analyses give a lot of essential information about costs, supply, demand, competition, and so on.\n- Discuss the concept of an industry and the features that make it attractive to an organisation.\nAn industry is a group of organisations that use similar resources to make equivalent products to satisfy the same customer demand. When planning its products, an organisation implicitly makes a choice about the industry it works in. many features can make an industry attractive, including the size of market, financial performance, type of products, point in their life cycles, number and features of customers, patterns of demand, state of competitors, basis of competition, resource requirements, efficiency, economies of scale, levels of technology, seasonal variations, entry and exit barriers, relations in the supply chain, risks, and so on.\n- Discuss the concept of a market and the features that make it attractive to an organisation.\nThe market is the set of customers who buy – or might buy – a particular type of product. As a rule, organisations do not like working in markets that are aggressively competitive. This means that in more attractive markets Porter’s five competitive forces are all weak – in other words, there is little competition from existing organisations, weak suppliers and customers, and low chance of substitute products and new entrants. But the market does not have to look like this, and a well-designed strategy can allow an organisation to succeed in even the most hostile market.\n- Consider the ways that managers respond to changes in the environment.\nThere are continuous changes in the environment and managers have to make appropriate responses. In effect, they have to assess potential events in the future, and then make decisions based on the likelihood of these events occurring, and the consequences if they do occur. Several analyses can help here, particularly decision rules and expected values (or utilities). Then the chapter lists nine possible reactions, ranging from ignoring potential changes (particularly if they are unlikely to happen or if the consequences are minor) to moving to another environment (if changes are very likely to happen and have serious consequences).\nTypes of Environments:\n1. Macro/Contextual/General and Task Environments:\nIn terms of levels, environment can be categorized as general environment (also known as the societal environment, the far environment or the macro environment) and task environment. Forces in the general environment have a major impact at the level of the industry.\nThese forces include national culture, including historical background, ideologies and values; scientific and technological developments; the level of education; legal and political processes; demographic factors; available resources, the international environment; and the general economic, social and industrial structure of the country. The task environment covers the forces relevant to an individual organization within an industry. These include consumers, suppliers, competitors, regulators, the local labour market, and specific technologies.\n2. Micro/Immediate/Operational Environment\nAn organization’s internal environment is composed of the elements within the organization, including current employees, management, and especially corporate culture, which defines employee behavior. Although some elements affect the organization as a whole, others affect only the manager. A manager’s philosophical or leadership style directly impacts employees. Traditional managers give explicit instructions to employees, while progressive managers empower employees to make many of their own decisions. Changes in philosophy and/or leadership style are under the control of the manager. The following sections describe some of the elements that make up the internal environment.\nAn organization’s mission statement describes what the organization stands for and why it exists. It explains the overall purpose of the organization and includes the attributes that distinguish it from other organizations of its type.\nA mission statement should be more than words on a piece of paper; it should reveal a company’s philosophy, as well as its purpose. This declaration should be a living, breathing document that provides information and inspiration for the members of the organization. A mission statement should answer the questions, “What are our values?” and “What do we stand for?” This statement provides focus for an organization by rallying its members to work together to achieve its common goals.\nBut not all mission statements are effective in America’s businesses. Effective mission statements lead to effective efforts. In today’s quality‐conscious and highly competitive environments, an effective mission statement’s purpose is centered on serving the needs of customers. A good mission statement is precise in identifying the following intents of a company:\nCustomers — who will be served\nProducts/services — what will be produced\nLocation — where the products/services will be produced\nPhilosophy — what ideology will be followed\nCompany policies are guidelines that govern how certain organizational situations are addressed. Just as colleges maintain policies about admittance, grade appeals, prerequisites, and waivers, companies establish policies to provide guidance to managers who must make decisions about circumstances that occur frequently within their organization. Company policies are an indication of an organization’s personality and should coincide with its mission statement.\nThe formal structure of an organization is the hierarchical arrangement of tasks and people. This structure determines how information flows within the organization, which departments are responsible for which activities, and where the decision‐making power rests.\nSome organizations use a chart to simplify the breakdown of its formal structure. This organizational chart is a pictorial display of the official lines of authority and communication within an organization.\nThe organizational culture is an organization’s personality. Just as each person has a distinct personality, so does each organization. The culture of an organization distinguishes it from others and shapes the actions of its members.\nFour main components make up an organization’s culture:\nRites and rituals\nValues are the basic beliefs that define employees’ successes in an organization. For example, many universities place high values on professors being published. If a faculty member is published in a professional journal, for example, his or her chances of receiving tenure may be enhanced. The university wants to ensure that a published professor stays with the university for the duration of his or her academic career — and this professor’s ability to write for publications is a value.\nThe second component is heroes. A hero is an exemplary person who reflects the image, attitudes, or values of the organization and serves as a role model to other employees. A hero is sometimes the founder of the organization (think Sam Walton of Wal‐Mart). However, the hero of a company doesn’t have to be the founder; it can be an everyday worker, such as hard‐working paralegal Erin Brockovich, who had a tremendous impact on the organization.\nRites and rituals, the third component, are routines or ceremonies that the company uses to recognize high‐performing employees. Awards banquets, company gatherings, and quarterly meetings can acknowledge distinguished employees for outstanding service. The honorees are meant to exemplify and inspire all employees of the company during the rest of the year.\nThe final component, the social network, is the informal means of communication within an organization. This network, sometimes referred to as the company grapevine, carries the stories of both heroes and those who have failed. It is through this network that employees really learn about the organization’s culture and values.\nA byproduct of the company’s culture is the organizational climate. The overall tone of the workplace and the morale of its workers are elements of daily climate. Worker attitudes dictate the positive or negative “atmosphere” of the workplace. The daily relationships and interactions of employees are indicative of an organization’s climate.\nResources are the people, information, facilities, infrastructure, machinery, equipment, supplies, and finances at an organization’s disposal. People are the paramount resource of all organizations. Information, facilities, machinery equipment, materials, supplies, and finances are supporting, nonhuman resources that complement workers in their quests to accomplish the organization’s mission statement. The availability of resources and the way that managers value the human and nonhuman resources impact the organization’s environment.\nPhilosophy of management is the manager’s set of personal beliefs and values about people and work and as such, is something that the manager can control. McGregor emphasized that a manager’s philosophy creates a self‐fulfilling prophecy. Theory X managers treat employees almost as children who need constant direction, while Theory Y managers treat employees as competent adults capable of participating in work‐related decisions. These managerial philosophies then have a subsequent effect on employee behavior, leading to the self‐fulfilling prophecy. As a result, organizational philosophies and managerial philosophies need to be in harmony.\nThe number of coworkers involved within a problem‐solving or decision‐making process reflects the manager’s leadership style. Empowerment means delegating to subordinates decision‐making authority, freedom, knowledge, autonomy, and skills. Fortunately, most organizations and managers are making the move toward the active participation and teamwork that empowerment entails.\nWhen guided properly, an empowered workforce may lead to heightened productivity and quality, reduced costs, more innovation, improved customer service, and greater commitment from the employees of the organization. In addition, response time may improve, because information and decisions need not be passed up and down the hierarchy. Empowering employees makes good sense because employees closest to the actual problem to be solved or the customer to be served can make the necessary decisions more easily than a supervisor or manager removed from the scene.\nEnvironment Scanning and Strategic Management\nA business manager operates in an environment and studies the variables to attain good result. These termed as environment scanning or analysis. At the same time, environment scanning points towards interaction among environment factors. According to Stephen Robbins, “Environment scanning entails scrutinising the environment to identify action by competitors, government, union and the like that might impinge on the organisation’s operations.” Environment scanning is a step towards corporate planning which fall in the domain of strategic management. describes strategic management as “The determination of the basic long-term goals and objectives of an enterprise and the adoption of courses of action and allocation of resources necessary to carry out these goals.” Strategic management or business policy is, thus, the means to achieve the organisational purpose.\nThe process of strategic management involves determining the mission and objectives, analysis of the environment opportunities and threats and evaluating the strength and weaknesses of the firm to tap the opportunities or to combat the threat, formulating strategies to achieve the objectives of the organisation. Thus, environment scanning leads to a formulation of sound and effective organisational and managerial strategies by coping with the probable demands of the environment and to a great extent it helps to reduce uncertainty.\nTechniques of Environment Scanning/Analysis\nWilliam F Glueck has mentioned the following techniques of environment scanning\n- Verbal and Written Information\nEnvironmental information can easily be obtained by industrial journals, bussiness magazines, published and unpublished materials, talk shows, consultants, seminars and customers etc. The information available from such source provides an authentic information about the environment around the organisation. Government publications are a good source of environment information.\n- Search and Scanning\nIf particular type of information is required regarding the business environment, a proper research is conduct to come up with any conclusion.\nSpying is considered as unethical in business, even though organisation often use spying as a source to collect information.\n- Forecasting and Formal Studies\nThe information gathered by above three methods is used to predict business environment. Such forecast is basically done by corporate planners of consultants.\nSome of the popular techniques of environment analysis are described below\nIt is a systematic identification or analysis of Strengths (S) Weaknesses (W) Opportunities (O) and Threats (T) in the environment that exist internal or external to the organisation and the strategy that reflects the best match between them. It bases on the assumption that an effective strategy maximises a business’s strengths and opportunities but at the same time, minimises its weaknesses and threats. SWOT is the cornerstone of business policy formulation; which determine the course of action to ensure the survival and growth of the firm. Economic Technological Business Socio-cultural International Political Natural\nUses of SWOTAnalysis\n• Corporate planning\n• Competitor evaluation\n• Business and product development\n• Set objectives–defining what the organisation is intending to do.\n• Environmental scanning.\n• Internal appraisals of the organizations SWOT, this needs to include an assessment of the present situation as well as a portfolio of products/services and an analysis of the product/service life cycle.\n• Analysis of existing strategies, this should determine relevance from the results of an internal/external appraisal.\n• Develop new/revised strategies – revised analysis of strategic issues may mean the objectives need to change.\n• Preparation of operational, resource, projects plans for strategy implementation.\n• Monitoring results – mapping against plans, taking corrective action which may mean amending objectives/strategies.\n- PETELS / PESTLE / PEST Analysis\nPESTEL stands for Political, Economic, Social, Technological, Environmental and Legal. Traditionally PESTEL analysis was known as the PEST (sometime rearranged as STEP) analysis. In modern time PESTLE came into being by splitting the social part of the PEST into environmental and economic factor into legal factor as these factors have a significant role in the strategic management these days. It is a strategic planning technique that provides a useful framework for analysing the environmental pressures on an organisation. To have upper hand on the competitors every company should do the PESTEL analysis frequently to make necessary changes in the goals and take appropriate decisions to be alive in the market.\n- Industry Analysis\nAn industry analysis is a business function completed by business owners and other individuals to assess the current business environment. This analysis helps businesses to understand various economic pieces of the market place and how these pieces may be used to gain a competitive advantage. Although, business owners may conduct an industry analysis according to their specific needs, a few basic standards exist for conducting this important business function.\n- Competitor’s Analysis\nThe competitive structure of industries is a very important business environment. Identification of forces affecting the competitive dynamics of an industry will be very useful in formulating business strategies. According to Michael Porter’s, “The state of competition in an industry depends on five basic competitive forces which provides a simple perspective for assessing and analysing the competitive strength and position of a business organisation,” which are as\n1. Existing competitive rivalry between suppliers\n2. Threat of new market entrants\n3. Bargaining power of buyers\n4. Power of suppliers\n5. Threat of substitute products (including technology change)\nPorter’s Five Forces Model/ Five external industry forces affecting an organization.\nPorter’s five forces model is an analysis tool that uses five industry forces to determine the intensity of competition in an industry and its profitability level.\nUnderstanding the tool\nFive forces model was created by M. Porter in 1979 to understand how five key competitive forces are affecting an industry. The five forces identified are:\nThese forces determine an industry structure and the level of competition in that industry. The stronger competitive forces in the industry are the less profitable it is. An industry with low barriers to enter, having few buyers and suppliers but many substitute products and competitors will be seen as very competitive and thus, not so attractive due to its low profitability.\nIt is every strategist’s job to evaluate company’s competitive position in the industry and to identify what strengths or weakness can be exploited to strengthen that position. The tool is very useful in formulating firm’s strategy as it reveals how powerful each of the five key forces is in a particular industry.\n- Threat of new entrants.\nThis force determines how easy (or not) it is to enter a particular industry. If an industry is profitable and there are few barriers to enter, rivalry soon intensifies. When more organizations compete for the same market share, profits start to fall. It is essential for existing organizations to create high barriers to enter to deter new entrants. Threat of new entrants is high when:\n- Low amount of capital is required to enter a market\n- Existing companies can do little to retaliate;\n- Existing firms do not possess patents, trademarks or do not have established brand reputation;\n- There is no government regulation;\n- Customer switching costs are low (it doesn’t cost a lot of money for a firm to switch to other industries);\n- There is low customer loyalty\n- Products are nearly identical;\n- Economies of scale can be easily achieved.\n- Bargaining power of suppliers.\nStrong bargaining power allows suppliers to sell higher priced or low quality raw materials to their buyers. This directly affects the buying firms’ profits because it has to pay more for materials. Suppliers have strong bargaining power when:\n- There are few suppliers but many buyers;\n- Suppliers are large and threaten to forward integrate\n- Few substitute raw materials exist;\n- Suppliers hold scarce resources;\n- Cost of switching raw materials is especially high.\n- Bargaining power of buyers.\nBuyers have the power to demand lower price or higher product quality from industry producers when their bargaining power is strong. Lower price means lower revenues for the producer, while higher quality products usually raise production costs. Both scenarios result in lower profits for producers. Buyers exert strong bargaining power when:\n- Buying in large quantities or control many access points to the final customer;\n- Only few buyers exist\n- Switching costs to other supplier are low\n- They threaten to backward integrate;\n- There are many substitutes;\n- Buyers are price sensitive.\n- Threat of substitutes.\nThis force is especially threatening when buyers can easily find substitute products with attractive prices or better quality and when buyers can switch from one product or service to another with little cost. For example, to switch from coffee to tea doesn’t cost anything, unlike switching from car to bicycle.\n- Rivalry among existing competitors.\nThis force is the major determinant on how competitive and profitable an industry is. In competitive industry, firms have to compete aggressively for a market share, which results in low profits. Rivalry among competitors is intense when:\n- There are many competitors;\n- Exit barriers are high;\n- Industry of growth is slow or negative;\n- Products are not differentiated and can be easily substituted;\n- Competitors are of equal size;\n- Low customer loyalty.\nAlthough, Porter originally introduced five forces affecting an industry, scholars have suggested including the sixth force: complements. Complements increase the demand of the primary product with which they are used, thus, increasing firm’s and industry’s profit potential. For example, iTunes was created to complement iPod and added value for both products. As a result, both iTunes and iPod sales increased, increasing Apple’s profits.\nUsing the tool\nWe now understand that Porter’s five forces framework is used to analyze industry’s competitive forces and to shape organization’s strategy according to the results of the analysis. But how to use this tool? We have identified the following steps:\n- Step 1. Gather the information on each of the five forces\n- Step 2. Analyze the results and display them on a diagram\n- Step 3. Formulate strategies based on the conclusions\nStep1. Gather the information on each of the five forces.\nWhat managers should do during this step is to gather information about their industry and to check it against each of the factors (such as “number of competitors in the industry”) influencing the force. We have already identified the most important factors in the table below.\nStep 2. Analyze the results and display them on a diagram.\nAfter gathering all the information, you should analyze it and determine how each force is affecting an industry. For example, if there are many companies of equal size operating in the slow growth industry, it means that rivalry between existing companies is strong. Remember that five forces affect different industries differently so don’t use the same results of analysis for even similar industries!\nStep 3. Formulate strategies based on the conclusions.\nAt this stage, managers should formulate firm’s strategies using the results of the analysis For example, if it is hard to achieve economies of scale in the market, the company should pursue cost leadership strategy. Product development strategy should be used if the current market growth is slow and the market is saturated.\nAlthough, Porter’s five forces is a great tool to analyze industry’s structure and use the results to formulate firm’s strategy, it has its limitations and requires further analysis to be done, such as SWOT, PEST or Value Chain analysis.\n5. QUEST Analysis\nIt is a quick environmental scanning technique which is proposed by B Nanus.\nIt is a four step process\n1. Observe the major events and trends in the industry.\n2. Speculate on a wide range of important issue.\n3. Prepare a report summarising the major issues and their implications.\n4. Identify feasible strategic options to deal with the evolving environment.\n6. Change with Environments Changes\nAn organisation may use several techniques to change with its environments.\nThis technique is used to soften the impact of environment on the organisation. Stocking materials, preventive maintenance, employee training, building inventory are some of the examples of buffering. It involves allocating organisational resources according to a system of priorities. On the one hand, buffering absorbs environment fluctuations and on the other levelling is an attempts to reduce fluctuations in the environment. e.g., retail firms faced with seasonal fluctuations offer price cuts in order to spread sales more evenly throughout the year.\nUnder this method organisation tries to control events in the environment and reduce its dependence on them. It mean acquiring information about probable changes in the environment. An organisation may change itself, its operations and output.\nBenefits of Understanding the Environment\nEarly identification of opportunities helps an enterprise to be the first to exploit them instead of loosing them to competitors. Environmental understanding provide enough information regarding the need and expectation of the customer and helps business organisation to focus towards their customers. Keeping an eye on environment provide relevant information to the organisation in formulation of strategy.\nIt makes a firm aware of the impending threat or crises, so that the firm can take timely action to minimise the adverse effects. A business firm can improve its image by showing that it is sensitive to its environment and responsive to the aspiration of public.\nEnterprises that continuously monitoring their environment and adopt suitable business practices not only improve their present performance, but also succeed in the market for a longer period.\nBusiness leaders act as agents of change. They create a drive for change at the gross root level. In order to decide the direction and nature of change, the leaders need to understand the aspirations of people and other environmental forces through environment scanning.\nEnvironmental study helps us in getting updates regarding technological changes and helps in making action plans to cope with such changes.\nIn the process of transforming inputs into output, business organisations operate in a multifaceted environment which affects and is affected by their activities. This environment tends to be complex and volatile and comprises influences which are of both a general and an immediate kind and which operate at different spatial levels. Understanding this environment and its effects on business operations is of vital importance to the study and practice of business.\nSummary of Key Points\n- Business activity is essentially concerned with transforming inputs into outputs for consumption purposes.\n- All businesses operate within an external environment which shapes their operations and decisions.\n- This environment comprises influences which are both operational and general.\n- The operational environment of business is concerned with such factors as customers, suppliers, creditors and competitors.\n- The general environment focuses on what are known as the PESTLE factors.\n- In analysing a firm’s external environment attention needs to be paid to the interaction between the different environmental variables, environmental complexity, volatility and change and to the spatial influences.\n- While all firms are affected by the environment in which they exist and operate, at times they help to shape that environment by their activities and behaviour.\nBaileys, An Example\nAim: to give an example of the way that a major company responds to its environment – and can even change it.\nIn the 1970s, Diageo noticed an opportunity in its Dublin operations to take advantage of a local surplus of milk – using this in an entirely new cream liqueur that they called Baileys. This proved so successful over the next 20 years that it used all the surplus milk around Dublin, and began to create a shortage. The operations of Diageo were so large that they changed the features of their environment – and particularly affecting the economics of local dairy farming. Their next stage was carefully planned, and consisted of steps to increase the efficiency of farmers, raising their productivity and lowering costs. Their impact on the environment went wider, ranging from social changes as agriculture became more attractive, to competitive forces as customers increased demand for different types of drinks.\nQuestions to be discussed?\n- Some people say that organisations do not succeed by fitting their strategy to opportunities in an existing environment, but by developing strengths to create entirely new opportunities. What does this mean?\nForecasting, planning and goals\nForecasting is a common statistical task in business, where it helps inform decisions about scheduling of production, transportation and personnel, and provides a guide to long-term strategic planning. However, business forecasting is often done poorly and is frequently confused with planning and goals. They are three different things.\nForecasting is about predicting the future as accurately as possible, given all the information available including historical data and knowledge of any future events that might impact the forecasts.\nGoals are what you would like to happen. Goals should be linked to forecasts and plans, but this does not always occur. Too often, goals are set without any plan for how to achieve them, and no forecasts for whether they are realistic.\nPlanning is a response to forecasts and goals. Planning involves determining the appropriate actions that are required to make your forecasts match your goals.\nForecasting should be an integral part of the decision-making activities of management, as it can play an important role in many areas of a company. Modern organizations require short-, medium- and long-term forecasts, depending on the specific application.\nShort-term forecasts are needed for scheduling of personnel, production and transportation. As part of the scheduling process, forecasts of demand are often also required.\nMedium-term forecasts are needed to determine future resource requirements in order to purchase raw materials, hire personnel, or buy machinery and equipment.\nLong-term forecasts are used in strategic planning. Such decisions must take account of market opportunities, environmental factors and internal resources.\nAn organization needs to develop a forecasting system involving several approaches to predicting uncertain events. Such forecasting systems require the development of expertise in identifying forecasting problems, applying a range of forecasting methods, selecting appropriate methods for each problem, and evaluating and refining forecasting methods over time. It is also important to have strong organizational support for the use of formal forecasting methods if they are to be used successfully.\nTwo Commonly used methods\nTypically, businesses use relatively simple forecasting methods that are often not based on statistical modelling. However, the use of statistical forecasting is growing and some of the most commonly used methods are listed below.\n- Time series methods\n• Naive forecasting: it is popular for stock price and stock index forecasting, and for other time series that measure the behaviour of a market that can be assumed to be efficient.\n• Simple exponential smoothing was developed in the 1950s (Brown 1959) and has been widely used ever since. This was an attractive feature of the method when computer storage was expensive. The method has proved remarkably robust to a wide range of time series, and is optimal for several processes including the ARIMA(0,1,1) process.\n• Holt’s linear method (Holt 1957) is an extension of simple exponential forecasting that allows a locally linear trend to be extrapolated.\n• There is also a multiplicative version of the Holt-Winters method, and damped trend versions of both Holt’s linear method and the Holt-Winters method. None of these methods are explicitly based on underlying time series models, and as a result the estimation of parameters and the computation of prediction intervals is often not done. However, all the above methods have recently been shown to be optimal for some state space models, and maximum likelihood estimation of parameters, statistical model selection and computation of prediction intervals is now becoming more widespread.\nOther time series models sometimes used in business forecasting include ARIMA models, GARCH models (especially in finance), structural models and neural networks.\n- Explanatory models for forecasting\nThe use of explanatory models in business forecasting does not have such a long history as the use of time series methods.\n• Linear regression modelling is now widely used where a variable to be forecast is modelled as linear combination of potential input variables:\nAn interesting application of regression model to forecasting is given by Byron & Ashenfelter (1995) who use a simple regression model to predict the quality of a Grange wine using simple weather variables. However, it is far more common for regression modelling to be used to explain historical variation than for it to be used for forecasting purposes.\n• In advertising, there is a well-developed culture of using distributed lag regression models\nData mining methods for business forecasting\nOutside of traditional statistical modelling, an enormous amount of forecasting is done using data mining methods. Most of these methods have no formal statistical model, prediction intervals are not computed, and there is limited model checking. But some of the data-mining methods have proven powerful predictors in some contexts, especially when there is a vast quantity of available data. Predictive methods include neural networks, support vector machines and regression trees. Many of the most best-known business predictive algorithms are based on data-mining methods including the prediction of Netflix ratings and recommended books on Amazon.com\nMarketing Intelligence System\nInformation and reliable data form the bedrock of any management decision. They also form the basis for all the diagnostic and prognostic efforts of managers. From a marketing stand point, problems can only be anticipated, identified, analysed and resolved or prevented if accurate and reliable, relevant information can be obtained promptly from both internal and external sources.\nThis overriding importance of marketing information is so obvious that every trained marketing manager or executive makes deliberate and sustained efforts to generate, analyze and use reliable marketing related information. The marketing environment is changing at an accelerating rate, so the need for real time market intelligence and information had never been more pressing. The shifts are dramatic, from local to national and to global marketing, from buyers needs to buy wants, from price to non- price competition. As companies expand their geographical market coverage, the managers need more information more quickly: as incomes improve buyer become more selective in their choices of goods and services. To predict buyer’s responses to different features, styles and other attributes, seller must turn to marketing intelligence. As sellers increase their use of branding, product differentiation, advertising and sales promotion, they equally require information on the effectiveness of this marketing tools.\nA central problem for managers today is the management of change and complexity arising from the organization’s interaction with the turbulent external marketing environment. However, it is imperative for managers today, to be profoundly sensitive to on-going changes in their environment. It is essential that marketing managers, marketing executive, marketing research officers and other employees of an organisation gain good understanding of how the marketing environment is changing. An alertness and sensitivity to the environment is very essential ingredient of business success, survival and longevity, because of the firm’s dependence on it for resources inputs and services outputs. Successful companies take an outside-inside view of their business. They recognize that marketing environment is constantly presenting new opportunities and threats, which can only be detected, collected, analysed and utilized through the use of marketing intelligence and likewise an organisation should understand the importance of continuously monitoring and adapting to that environment. Many organisations fail to see change as opportunity. They ignore or resist changes until is too late. Their strategies, structures, systems and organizational cultures grow increasingly obsolete and dysfunctional.\nThe need for marketing information as regards the marketing environment of an organization cannot be over emphasized that is why this research work is highly imperative to today’s decision making, the survival, the success and sustainability of an organisation. Moreover, a better understanding marketing intelligence requires the understanding of concept marketing information system. (This is analysed under the literature review). However, marketing information systems, marketing intelligence systems and marketing research systems are used to gather and analyse data for various parts of marketing plan. These systems can help marketers examine changes and trends to markets, competition, consumer needs, product usage and distribution channels, among other areas. They can turn up evidence of importance opportunities and threats that must be addressed. In carrying out marketing intelligence a manager or marketers needs to scan its environment for useful relevant and up-to-date information about all marketing activities in terms of opportunities and threats in this regard in this section of background of the study I tried in analyzing what environmental scanning is all about while in the later chapters , I will discuss more fully on the issue of marketing intelligence and marketing information system.\nThe term environment scanning is often used inter- changeably with others such as environment analysis, competitive intelligence gathering and strategic marketing information. In this respect, it could be regarded as marketing intelligence though there is difference however; they both serve the same major function in the marketing environment. Environmental scanning is a process by which marketing managers and executives probe and monitor the business environment to determine the opportunities for and threats to the organisation. This is also a means through which managers perceive and events in the marketing environment. The effectiveness of planning in any organisation is found to be directly related to the capacity of management for environment scanning.\nAs an organisation increases in size and complexity the need for marketing intelligence also increases simultaneously. When addressing the issue of marketing intelligence certain questions needed to be addressed:\n1. What environment do firms need to scan or probe?\n2. What information in the environment does the firm need to gather?\n3. What are those necessary, relevant and up-to-date consumers need and want (in terms of information do we need to have as an organisation?\n4. Of what relevance is this information?\n5. What techniques are available to marketing executives or managers for scanning?\nThe above questions coupled with the following questions, make the marketing intelligence indispensable in the modern market.\na. What kinds of people buy our product?\nb. What do they value?\nc. What do the buy?\nd. What kind of new product would they like to see in the market?\ne. Why the sudden change in consumers buying patterns?\nf. What if our competitors are attracting more consumers and why?\ng. What would be the effect of changes in the price of our product?\nThese and other related questions are the key to informed marketing decision making. As we already know that a prerequisite for the adoption of a marketing orientation is knowledge about consumers and other aspect of the marketing environment that affect organisations operation’s managers obtain information by informal and formal means. Casual discussion with customers at exhibitions or through sales calls can provide valuable informal information about their requirement, competitors activities and future happening in the industry. Some companies particularly those who have few customers, rely on these types of interaction gathering to keep abreast of market changes.\nAs the customer base grows, such method may be inadequate to provide the necessary indepth marketing knowledge to compete effectively. A more formal approach is needed to supply information systematically to mangers. The research work focus on this formal method of information provision. Marketing intelligence is important since the quality of the marketing information affect the effectiveness of decision making Irrespective of the sector of the economy or market an organisation operates, there is always a rivalry among the various player (the organisations) in this sector, and each organisation need to device means of existing, sustaining and becoming a mega force to be reckoned with in this sector. Many organisations believe in the use of price as a strategic tool in their various competitive market environment, however, one thing that must be understood is that whether or not an organisation engages in price or non – price competitions to have competitive advantage over others.\nIt is still precipitated to good use of marketing intelligence, the monitoring of marketing activities for vital and essential information. Many factors have increased the need for more and better information as companies becomes national and international in scope, they need more information on larger, more distant markets as income increase and buyers becomes more selective organisation need better information about how buyers respond to their different products and appeals. As organisation uses more competition, they need information on the effectiveness of their marketing strategic tools. In today’s rapidly changing environment managers need up-to-date information to make timely decision.\n- An analysis of viability of idea from logical beginning to logical end\n- Begin or not: is it viable business venture\n- Provide a thorough examination of all issues and assessment of probability of business success\n- Give focus to the project and outline alternatives\n- Narrow business alternatives\n- Surface new opportunities through the investigative process\n- Identify reasons NOT to proceed\n- Enhance the probability of success by addressing and mitigating factors early on that could affect the project\n- Provide quality information for decision making\n- Help to increase investment in the company\n- Provide documentation that the business venture was thoroughly investigated\n- Help in securing funding from lending institutions and other monetary sources\nA feasibility study of an idea is conducted at three levels\n- Operational Feasibility\n- “Will it work?”\n- Technical Feasibility\n- “Can it be built?”\n- Economic Feasibility\n- “Will it make economic sense if it works and is built?”\n- “Will it generate PROFITS?”\nEstimating Total Capital Requirements\n- Assess the “seed capital” needs of the business project and how these needs will be met\n- Estimate capital requirements for facilities, equipment and inventories\n- Replacement capital requirements and timing for facilities and equipment\n- Estimate working capital needs\n- Estimate start-up capital needs until revenues are realized at full capacity\n- Estimate contingency capital needs (constructions delays, technology malfunction, market access delays, etc.)\n- Estimate other capital needs\nEstimate Equity and Credit Needs\n- Identify alternative equity sources and capital availability\n- Producers, Local Investors, Angel Investors, Venture Capitalists\n- Identify and assess alternative credit sources\n- Banks, Government (direct loans or loan guarantees), Grants, Local and State Economic Development Incentives\n- Assess expected financing needs and alternative sources\n- Interest Rates, Terms, Conditions, Covenants, Liens, Etc.\n- Debt to Equity Levels\nCost benefit Analysis\n- Estimate Expected Costs and Revenue\n- Estimate the Profit Margin and Expected Net Profit\n- Estimate the sales or usage needed to break-even\n- Estimate the returns under various production, price and sales levels to create a “sensitivity analysis”\n- Assess the reliability of the underlying assumptions of the financial analysis\n- Benchmark against industry averages and/or competitors\n- Identify limitations or constraints of the economic analysis\n- Project expected cash flow during the start-up period\n- Project income statement, balance sheet when reaching full operation", "metadata": {"date": 1709220849000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474843.87/warc/CC-MAIN-20240229134901-20240229164901-00598.warc.gz", "language": "en", "language_score": 0.9380453825, "token_count": 8600, "url": "https://harit.com.np/business-environment-analysis/"}, "document_id": "336", "score": 3.0, "aggregation_type": "majority"} +{"text": "Two trees located directly under transmission lines are being removed on Sept. 11. This will require the closure of the V lot (near Bldg. 72) from 6 a.m. to about midday. Staging will take place on the lower portion of Glaser road, so parking there will be blocked as well. Use caution in this area.", "metadata": {"date": 1708477669000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473360.9/warc/CC-MAIN-20240221002544-20240221032544-00398.warc.gz", "language": "en", "language_score": 0.9771912694, "token_count": 71, "url": "https://elementsarchive.lbl.gov/2019/09/10/tree-removal-tomorrow-requires-closure-of-v-parking-lot/"}, "document_id": "337", "score": 0.0, "aggregation_type": "majority"} +{"text": "NCCS joined a letter, spearheaded by AARP and sent to all members of the House of Representatives, opposing the proposed elimination of the Medical Expense Deduction. The proposed repeal is included in the Tax Cuts and Jobs Act of 2017. A total of 37 organizations signed the letter. Read the letter below. November 7, 2017 […]\nTogether we can improve cancer care for survivors! Sign up to be the first to know about cancer policy issues and ways to take action\n- Get Involved\n- Survivorship Survey\n- Survivorship Checklist\nCopyright © 1995-2024 by the National Coalition for Cancer Survivorship\nNational Coalition for Cancer Survivorship, NCCS, Cancer Survival Toolbox, and related Logos are registered in the United States as trademarks of the National Coalition for Cancer Survivorship.", "metadata": {"date": 1709256630000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474893.90/warc/CC-MAIN-20240229234355-20240301024355-00898.warc.gz", "language": "en", "language_score": 0.9288283587, "token_count": 165, "url": "https://canceradvocacy.org/tag/financial-toxicity/page/3/"}, "document_id": "338", "score": 0.0, "aggregation_type": "majority"} +{"text": "Compliance for Industry & Manufacturing\nEnvironmental Agency Compliance\nThere are so many Environmental Agency compliance obligations to comply with if you are involved in manufacturing or industry. It is not always clear what you have to do to ensure compliance with permits and licences. We can help clarify your environmental agency compliance obligations and help you through the maze of legislation. We can also help you with the nice to do options surrounding sustainability and environmental policy.\nIf you have run into a compliance issue with the Environment Agency, we can help. Please call 01428 768087 for further information.\nHow we can help\nPaul Downing & Associates have a broad range of experience in many differing industries and realise that what constitutes environmental compliance in one sector does not always mean compliance in another due to differing legal obligations. We regularly help companies obligated under the Environmental Permitting Regulations.\nIf you have had a recent visit from the Environment Agency please call us. We also specialise in helping companies who have had an enforcement notice issued. Contact us for a bespoke audit of your operations. We can help you out of the maze of legislation and put you on the path to compliance again.\nI have no hesitation in recommending Paul's excellent, expert and thorough service.", "metadata": {"date": 1708636696000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473824.45/warc/CC-MAIN-20240222193722-20240222223722-00698.warc.gz", "language": "en", "language_score": 0.9565812349, "token_count": 246, "url": "https://www.pauldowningltd.co.uk/environmental/environmental-agency-compliance/"}, "document_id": "339", "score": 0.0, "aggregation_type": "majority"} +{"text": "Java Streams, introduced in Java 8, represent a paradigm shift in modern Java programming. By seamlessly integrating functional programming concepts, Streams empower developers to process collections of data in a manner that is both powerful and expressive. This transformative approach enables the creation of concise, readable, and efficient code. With operations like map, filter, and reduce, Java Streams with Java Stream collect allow developers to articulate complex data manipulations with minimal boilerplate, fostering a more declarative and streamlined programming style. The introduction of lazy evaluation and parallel processing capabilities further enhances performance, making Java Streams an indispensable tool for elegant and effective data processing in contemporary Java applications and java stream map.\nSignificance of Java Streams\nStreams allow developers to express complex data manipulations and transformations using a declarative style. This is a departure from traditional imperative programming, where developers specify the step-by-step instructions for data processing.\nOne of the key features of Java Streams is lazy evaluation. Operations on a stream are only executed when a terminal operation is invoked. This lazy approach enhances performance by executing only the necessary operations, making it efficient for large datasets.\nJava Streams provide a consistent and cohesive API for working with different types of data sources, including collections, arrays, and I/O channels. This uniformity simplifies the learning curve and promotes code reuse.\nJava Streams enhance error handling by introducing the Optional class. This helps avoid null pointer exceptions and encourages developers to handle exceptional cases in a more elegant and structured manner.\nUnderstanding Java Streams\nStreams facilitate a declarative style of programming, allowing developers to express what operations they want to perform on a collection rather than specifying how to perform them with java stream map. This leads to more concise and readable code. The primary purpose of Java Streams is to provide a more expressive and efficient way to perform operations on collections, such as lists, arrays, or sets along with java stream filter and map.\nContrast Streams with Traditional Collection Manipulation:\nTraditional collection manipulation in Java involves using loops (for, while) and imperative code along with java stream map to iterate through elements, apply transformations, and filter data. This approach often results in verbose and error-prone code.\nJava Streams offer a higher-level abstraction, hiding iteration details and promoting a functional programming style. Here are key contrasts:\nImperative vs. Declarative:\nTraditional manipulation is imperative, where developers explicitly state how to achieve a result using loops and conditions.\nStreams enable developers to declare desired operations, while the stream API manages iteration and processing details effectively.\nMutability vs. Immutability:\nTraditional approaches may involve modifying the original collection, leading to potential side effects.\nStreams operate on an immutable data model, producing new streams with transformed data instead of modifying the original collection. This encourages safer and more predictable code.\nTraditional approaches require developers to explicitly implement parallel processing for improved performance.\nStreams seamlessly support parallel processing, allowing developers to parallelize operations without intricate threading logic.\nExample – Traditional approach vs. Java Streams:\n// Traditional approach using loops\n// Java Streams approach\nReadability and Conciseness:\nTraditional code may be verbose, with multiple lines needed to express simple transformations or filters.\nStreams enable more concise and expressive code, reducing the amount of boilerplate typically associated with collection manipulation.\nStream Operations Overview\nJava Streams categorize operations into two main types: intermediate operations and terminal operations.\nIntermediate Operations: Intermediate operations are operations that transform a stream into another stream. These operations are lazy, creating a pipeline that executes when a terminal operation is invoked, rather than immediately.\nIntermediate operations allow for the transformation, filtration, and modification of data in the stream without producing a final result. They are often used to prepare the data for the final computation with java stream filter. Examples: map, filter, flatMap, distinct, sorted, peek, etc.\nTerminal Operations: Terminal operations are operations that produce a final result or a side effect. Invoking a terminal operation executes the entire stream pipeline, preventing further operations on that stream.\nTerminal operations trigger the computation of the stream and produce a result or perform an action. They are the endpoint of the stream pipeline. Examples: forEach, collect, reduce, count, anyMatch, allMatch, noneMatch, etc.\nCommon Stream Operations\nIntermediate Operation:map is used to transform each element in the stream according to the provided function.\nOverview of Stream Features Introduced Beyond Java 8\nJava Streams, introduced in Java 8, have evolved in subsequent Java releases, bringing additional features and enhancements to make stream processing even more versatile and efficient. Here’s a brief overview of some updates introduced in Java versions beyond 8:\ntakeWhile and dropWhile: Introduces takeWhile and dropWhile methods, allowing for more flexible and precise stream processing by taking or dropping elements based on a specified condition.\niterate method enhancements: The iterate method now supports a predicate to limit the stream’s size, providing a more controlled and efficient way to generate infinite streams.\nCollector enhancements: Java 10 introduces the Collectors.toUnmodifiableList(), Collectors.toUnmodifiableSet(), and Collectors.toUnmodifiableMap() methods, enabling the creation of unmodifiable collections directly during stream processing.\nCollectors.teeing: Introduces the Collectors.teeing method, allowing the creation of more complex collectors by combining the results of two collectors. This facilitates the aggregation of multiple values in a single pass.\ntoList() method: Java 16 introduces a convenient toList() method on the Stream interface, making it easier to collect stream elements into an unmodifiable list.\nmapMulti: The mapMulti method is introduced, providing a concise way to transform each element in a stream into multiple elements or none at all, based on a specified consumer.\nStream.toList() convenience method: Java 17 features introduces the toList() method directly on the Stream interface, providing a more streamlined way to collect stream elements into a list.\nEnhancements for Stream.concat: Improvements have been made to the Stream.concat method, making it more efficient and performant when concatenating multiple streams with Java 17 features.\nIn recapitulating the power and versatility of Java Streams, it’s evident that these constructs have revolutionized the way we handle collections in Java. Introduced in Java 8, java stream collect bring functional programming concepts to the forefront, enabling developers to write cleaner, more expressive, and efficient code along with java stream filter. Streams offer a declarative approach to data manipulation, allowing developers to focus on operations rather than implementation intricacies. The pipeline structure, comprised of intermediate and terminal operations, facilitates a modular and organized flow, leading to code that is both concise and readable as well in Java 17 features.\nIn conclusion, the adoption of Java Streams is not merely an embrace of a feature; it’s an adoption of a more elegant and efficient coding philosophy. As developers venture into the realm of java stream collect, they unlock a powerful set of tools that not only simplify data manipulation but also contribute to the creation of code that is not only functional but also a joy to read and maintain. Embracing development with java stream filter is not just a trend; it’s a commitment to writing code that stands the test of time in Java 17 features.\nGet a Fast Estimate on Your Software Development Project\nWe are committed to delivering high-quality IT solutions tailored to meet the unique needs of our clients. As part of our commitment to transparency and excellence, we provide detailed project estimations to help our clients understand the scope, timeline, and budget associated with their IT initiatives.", "metadata": {"date": 1708954784000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474660.32/warc/CC-MAIN-20240226130305-20240226160305-00398.warc.gz", "language": "en", "language_score": 0.8374827504, "token_count": 1607, "url": "https://innostax.com/explore-the-power-of-java-stream/"}, "document_id": "340", "score": 2.0, "aggregation_type": "majority"} +{"text": "Forty years ago, physicists Arno A. Penzias and Robert W. Wilson received the Nobel Prize in physics for discovering cosmic microwave background radiation, the most important proof of the Big Bang theory.\nThe story began in 1963, when Penzias and Wilson were using the antenna in Holmdel, New Jersey, to study the Milky Way. Early on, the two astrophysicists detected a uniform “parasitic noise” coming from all the regions of the sky. Thinking their equipment was malfunctioning, they checked every component of the antenna, going so far as to remove pigeon droppings that had found their way in. Despite their efforts, the “parasitic noise” remained.\nIt was then that Penzias and Wilson contacted their colleagues at Princeton University to get their opinion on this mysterious background noise. The astrophysicist John Peebles quickly remarked that our experimenters had detected the oldest picture of the Universe: cosmic microwave background radiation.\nWhere did cosmic background radiation come from?\nThe Big Bang happened 13.8 billion years ago, when the Universe, infinitely dense and hot, began to expand in a dizzying way.\nIn the Universe’s first moments, the density of matter was so great that the slightest photon of light was immediately reabsorbed. It is believed that the Universe at the time was opaque, because no photon from that period is observable. After 380,000 years, expansion had sufficiently dilated the Universe for photons to begin to move about freely, creating the cosmic microwave background radiation that can be observed today.\nA discovery of importance\nAs early as the 1940s, theoreticians had predicted that it would be possible to observe that light in the microwave range. After a number of unsuccessful efforts, Penzias and Wilson would be the first to accomplish the feat of detecting cosmic microwave background radiation.\nIn July 1965 they published an article in the specialist publication Astrophysical Journal to announce their discovery. Peebles and his Princeton colleagues wrote a second article explaining the significance of that discovery.\nAs a consequence of the observation of cosmic microwave background radiation, the Big Bang theory, which was still highly controversial, came to be accepted by the astronomical community, and established itself as the best theory for explaining the birth and evolution of the Universe.", "metadata": {"date": 1709491730000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476397.24/warc/CC-MAIN-20240303174631-20240303204631-00897.warc.gz", "language": "en", "language_score": 0.9616057873, "token_count": 471, "url": "https://espacepourlavie.ca/blogue/en/first-picture-universe"}, "document_id": "341", "score": 2.6666666666666665, "aggregation_type": "majority"} +{"text": "Martha Cecilia Suárez-Mutis of Fiocruz in Brazil will develop a molecular surveillance tool with genome sequencing to monitor the entry and subsequent spread of drug-resistant Plasmodium falciparum, the malaria-causing parasite, from across the country’s borders. Elimination of malaria requires close monitoring of the parasite population to track the emergence and spread of new genetic variants, particularly those resistant to the commonly used anti-malarial drugs, which will severely restrict elimination efforts. They will train local teams in five health posts close to selected country borders to collect blood samples from malaria patients, which will be sequenced in an established research laboratory to identify any known resistance mutations. They will also develop an analysis pipeline, tools, and an interactive web platform to translate the sequencing data into a user-friendly interface to assist decision-making by local and national managers.\nMore information about New Approaches to Integrating Molecular Surveillance into Malaria Control Programs (Round 26)", "metadata": {"date": 1709324802000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475701.61/warc/CC-MAIN-20240301193300-20240301223300-00499.warc.gz", "language": "en", "language_score": 0.8713878393, "token_count": 202, "url": "https://gcgh.grandchallenges.org/grant/integrating-molecular-surveillance-p-falciparum-elimination-brazil"}, "document_id": "342", "score": 1.0, "aggregation_type": "majority"} +{"text": "Deccolustr 444 is a coating agent, based on microcrystalline wax and other food additives generally allowed for post-harvest application on pineapples.\nThe coating is applied for:\n• delay the deterioration (both outside and inside the fruit) during transport and storage\n• limit IBS (internal browning)\n• limit weight loss throughout the commercial life of the fruit\n• prolong the freshness\nIt can also be used to carry authorized fungicides.\nAll raw materials used are permitted by EU regulations (EC) No 1333/2008 and further amendment and US F.D.A on food", "metadata": {"date": 1709049465000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474676.79/warc/CC-MAIN-20240227153053-20240227183053-00198.warc.gz", "language": "en", "language_score": 0.902051568, "token_count": 129, "url": "https://www.deccoitalia.it/portfolio/ananas/?lang=en"}, "document_id": "343", "score": 0.0, "aggregation_type": "majority"} +{"text": "zen buddhism books redditPosted on October 8th, 2020\nGuides to meditation written by premodern teachers, which may require more skillful reading and extrapolation for their best use. Either way, please allow us to re-introduce ourselves: Once a monk has successfully replied to a kôan, the Zen master orders the search for a classical verse to express the monk’s insight into the kôan. Master Zhiyi is famous for his role in the founding of the Tiantai teachings lineage and for his authorship of a quartet of meditation manuals of which this is one. A major figure in the transmission of Zen to the West, Zen Master Seung Sahn was known for his powerful teaching style, which was direct, surprising, and often humorous.\nMaybe you'll agree with r/z's interpretation, maybe not. Section dedicated to spiritual masters and teachers who inspired and keep inspiring our readers.\nHui Hai, was one of the great Ch'an (Zen) Masters. The manual presents a comprehensive overview of the practice of insight meditation, including the foundational aspects of ethical self-discipline, understanding the philosophical framework for the practice, and developing basic concentration and mindfulness. Blofeld, J.1962. Do you have a favorite which we missed out in this list? He then offers commentary on four classic huatou texts, grounding his instructions in the teaching of the great Chan masters.\nWatts saw Zen as “one of the most precious gifts of Asia to the world,” and in The Way of Zen he gives this gift to readers everywhere.\nThe itivuttakas cover the full range of Buddhist practice. Although it covers all the major teachings of Mahayana Buddhism, it contains but two teachings: that everything we perceive as being real is nothing but the perceptions of our own mind and that the knowledge of this is something that must be realized and experienced for oneself and cannot be expressed in words. Transcribed Dhamma talks given by Thanissaro Bhikkhu (Ajahn Geoff) from 1996 to 2011. When Zen Flesh, Zen Bones was published in 1957 it became an instant sensation with an entire generation of readers who were just beginning to experiment with Zen. Thich Nhat Hanh examines the Amitabha Sutra and reveals how it is capable of transforming suffering and bringing true happiness to anyone in the East and West today. Originally written in the 11th or 12th century, the Sangaha has served as the key to wisdom held in the Abhidhamma. His incisive, compassionate teachings serve to wake us up from this trick we all play on ourselves, and to offer us a far brighter reality: the true and joyous liberation that inevitably involves letting go of the self rather than working to improve it.\nThis presents an exact translation of the Sangaha alongside the original Pali text. Originator of the famous koan “What is the sound of a single hand?” he is credited with reviving the Rinzai sect of Zen in Japan, and today all masters of that sect trace their lineage back to him. The traditional Chan (Chinese Zen) practice called Silent Illumination begins with nothing more than putting aside all thoughts except the awareness of oneself “just sitting.” It’s so simple in execution that it has sometimes been called the “method of no-method”—yet simple as it is, the practice is subtle and profound, with the potential for ever subtler refinements as the practitioner moves toward mastery of it. Zen Sand is a classic collection of verses aimed at aiding practitioners of kôan meditation to negotiate the difficult relationship between insight and language. We’re the Shambhala Sun Foundation. Norman Waddell, Essential Teachings of Zen Master Hakuin, Norman Waddell,The Essential Teachings of Zen Master Hakuin. --have penetrated deeply into popular consciousness. In this book, David McMahan charts the development of this \"Buddhist modernism.\" Press question mark to learn the rest of the keyboard shortcuts. The Years of Rice and Salt - Kim Stanley Robinson. The Patimokkha training rules as explained in the Sutta Vibhanga are the topic of the first volume; the rules found in the Khandhakas, the topic of the second. The Shobogenzo is amazing but hard to get started with. The author's treatment lucidly relates contemporary Zen practice to the historical development of the tradition and to Korean history more generally, and his portrayal of the life of modern Zen monks in Korea provides an innovative and provocative look at Zen from the inside. Replete with drama, reasoned argument, and illuminating parable and simile, these discourses exhibit the Buddha in the full glory of his resplendent wisdom, majestic sublimity, and compassionate humanity. In his words, \"This text can be like a key that opens the door to all other major Buddhist scriptures.\" Can you help us? If you want to be happy, practice compassion.”.\nEach of the essays included here, particularly those on the unconscious mind and the relation of Zen to Western philosophy, go far beyond other sources for their penetrating insights and timeless wisdom. Recent decades have seen the publication in English of a number of handbooks on Zen practice by contemporary East Asian masters. This classic text of teaching verses from the earliest period of Buddhism in India conveys the philosophical and practical foundations of the Buddhist tradition. Authors assess the master's personality and charisma, his reported behavior and comportment, his relationships with teachers, rivals and disciplines, lines of transmission, primary teachings, the practices he emphasized, sayings and catch-phrases associated with him, his historical and social context, representations and icons, and enduring influences. In addition, this remarkable volume includes the full \"threefold\" text of this classic. Together, they offer a critique of the \"de facto canon\" that has been created by the limited approach of Western scholarship, and demonstrate that literature is a diverse and essential part of Zen Buddhism.\nThe Dhammapada is the most widely read Buddhist scripture in existence, enjoyed by both Buddhists and non-Buddhists. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction—as well as a manual for living a more peaceful, mindful, and satisfying Life. This slim, beautifully designed volume is a Quick Start guide for living a life of joy and compassion.\nRatnaguna explores the practices that enable the practitioner to be reborn in this ideal world, and outlines how this can be understood in both a literal and metaphoric sense. Dogen and edited by Kazuaki Tanahashi, Essential Dogen. Discovering for ourselves the meaning of the master's response is the urgent work of each of us who yearns to be free and at peace. It culminates with an in-depth exploration of the various types of insight and spiritual fruits that the practice yields. Sign up for the Lion's Roar weekly newsletter and follow Lion's Roar on Facebook, Twitter, Instagram, and Pinterest. His Holiness places the Great Perfection within the broader context of Buddhism as a whole and also elucidates areas of inquiry that are relevant to science and Buddhism.”, Satipatthana: The Direct Path to Awakening by Analayo (Wind Horse Publications 2004), Recommended by Joseph Goldstein: “This is an engaging and thorough presentation of the Buddha’s teachings on the four foundations of mindfulness. More specifically, the controversy about D. T. Suzuki.”. The complaint is that you suggest secondary academic sources instead primary sources... Like somebody asks about Gary Larson's far side and you suggest an essay about far side comics. When we first start practicing Zen meditation, there is this voracious curiosity to learn more about this fascinating philosophy. Eihei Dogen (1200–1253), founder of the Soto School of Zen Buddhism, is one of the greatest religious, philosophical, and literary geniuses of Japan. This is followed by commentary on the main case, verses inspired by it, and, finally, further commentary on all of these. Realizing that Buddha is within us, we see that the Pure Land (paradise) is here and now, rather than in the future. Presenting the basics of Buddhism with personal anecdotes, exercises, and guided meditations, bestselling author Noah Levine guides the reader along a spiritual path that has led to freedom from suffering and has saved lives for 2,500 years. With his signature clarity and sense of joy, Thich Nhat Hanh helps us recognize the wonders inside us and around us that we tend to take for granted and teaches us the art of happiness. Abé contends that the importance of Kûkai's transmission of esoteric Buddhism to Japan lay not in the foundation of a new sect but in his creation of a general theory of language grounded in the ritual speech of mantra. Kindfulness is the cause of relaxation. His “Manual of Zen Buddhism” is free online. \"I'm an Atheist/Christian and interested in learning more about Buddhism…\", /r/Buddhism Buddhist cheat sheet! Posts disparaging other subreddits will be removed. Thich Nhat Hanh has been part of a decades-long dialogue between two great contemplatice traditions, and brings to Christianity an appreciation of its beauty that could be conveyed only by an outsider. © Copyright 2015-20 - Soulful Arogya. I think Dogen grew up meditating and once he really got shikantaza, he used it to explore the universe inside and out. Here, the well-respected Mark Unno illuminates the tantric practice of the Mantra of Light, the most central of Shingon practices, complete with translations and an in-depth exploration of the scholar-monk Myoe Koben, the Mantra of Light's foremost proponent. When fully penetrated, this radical form of emptying one’s busy mind-stream leads to perception of the vast ocean of pure awareness. An introductory book on basic Buddhist teachings written in very clear language. With easy-to-understand and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, find right livelihood, cultivate loving-friendliness, and overcome the mental hindrances that prevent happiness. A Zen classic by Philip Kapleau, The Three Pillars of Zen explores three main tenets of Zen – teaching, practice, and enlightenment. In addition to dozens of Hongshi's religious poems, translator Daniel Leighton offers an extended introduction, placing the master's work in its historical context , as well as lineage charts and other information about the Chinese influence on Japanese Soto Zen. ... Zen and the Art of Motorcycle Maintenance: An Inquiry Into Values Robert M … This volume includes facing-page source text in both traditional and simplified scripts. The Chan whip anthology is pretty interesting. But in both cases I'd encourage you to read Bielefeldt and Heine's work and to come to your own conclusions.\nSelected articles that appeared in print in Watkins’ Mind Body Spirit or earlier issues of the Watkins Review. Over the years it has inspired leading American Zen teachers, students, and practitioners. Containing 9 articles by prominent scholars about a variety of topics, including Zen rituals kinhin and zazen, this volume covers rituals from the early Chan period to modern Japan. Eight of his works are presented here. Summing Up: Highly recommended. Since this forum isn’t about what you personally pretend is relevant, why try and foist that misunderstanding on others? Suzuki Roshi presents the basics—from the details of posture and breathing in zazen to the perception of nonduality—in a way … This classic was written by the sixth-century monk and meditation master, Shramana Zhiyi (Chih-i), one of the most illustrious figures in the history of Chinese Buddhism. Enter your email address to subscribe. Beck describes how to be in the present and living each moment to the full. Lion's Roar is the website of Lion's Roar magazine (formerly the Shambhala Sun) and Buddhadharma: The Practitioner's Quarterly, with exclusive Buddhist news, teachings, art, and commentary. Not Always So is based on Shunryu Suzuki's lectures and is framed in his own inimitable, allusive, paradoxical style, rich with unexpected and off–centre insights. The internal cross-references are hyper-linked in the epub & mobi versions.\nVenn Diagram Meme Maker, Skin Pigment Crossword, England 1986 Shirt, Por Y Para, Poland Nike Kit, When Was The Bifurcated Needle Invented, London Broncos Result, Macklemore Music Videos, England 82 Shirt Admiral, Rebecca Lobo Steve Rushin, God Save Us From Corona, The Ladies Waldegrave Analysis, Punta Della Dogana Museum Of Contemporary Art, Northanger Abbey Sparknotes, Ubiquiti Airfiber 24 Setup, Youtube Chris Ofili, Numbers Archetype Examples, Fathers Of Different Branches Of Mathematics, Ryzen 5 2600 Vs Ryzen 7 2700x, Eleanor De Clare, Lion Youth With You, Tuberculosis Notifiable Disease,", "metadata": {"date": 1709421635000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476137.72/warc/CC-MAIN-20240302215752-20240303005752-00197.warc.gz", "language": "en", "language_score": 0.9330179691, "token_count": 2738, "url": "http://drie.co/blog/page.php?1cf18f=zen-buddhism-books-reddit"}, "document_id": "344", "score": 1.0, "aggregation_type": "majority"} +{"text": "Blogs Decoding Decision-Making: The Psychology Behind School Lunch Choices Image...Read More\nSchool gardens have experienced a renaissance in recent years, offering a unique opportunity to enhance nutrition education and meals for students. These green spaces play a crucial role in teaching children about healthy eating, sustainability, and environmental stewardship. In this comprehensive guide, we will explore the various facets of integrating school gardens into educational curricula and the positive impact they can have on students, schools, and communities.\nThe Revival of School Gardens\nAs urbanization continues to disconnect children from nature, school gardens provide a tangible way to bridge this gap. They offer students the chance to get their hands dirty, nurturing plants from seeds to full-grown produce. In an era where sustainability is paramount, school gardens offer a real-world context for learning about eco-friendly practices, such as composting, reducing food waste, and organic farming.\nThe Role of School Gardens in Nutrition Education\n- Cultivating Healthy Eating Habits\nOne of the primary benefits of school gardens is their capacity to encourage healthy eating habits. Students who actively engage in growing fruits and vegetables are more likely to consume these nutrient-rich foods.\n- Hands-On Learning and Environmental Awareness\nSchool gardens are outdoor classrooms that foster hands-on learning. They provide an ideal setting for students to develop a deeper understanding of the environment, including the relationships between soil, water, plants, and wildlife.\n- Fostering a Connection to Food Sources\nIn today’s fast-paced world, many children are disconnected from the sources of their food. School gardens reconnect them with the origins of their meals, fostering appreciation for the effort and resources required to grow food.\nPlanning and Establishing School Gardens\nThe success of a school garden hinges on thoughtful planning. We’ll explore considerations like selecting an appropriate garden location, designing accessible spaces, and incorporating safety features. Creating a school garden requires resources, from tools and materials to community partnerships. Learn how schools can secure funding and garner support from local organizations. Once a garden is established, proper maintenance is essential. We’ll discuss sustainable gardening practices, seasonal care, and involving students in ongoing upkeep.\n- Infusing Garden-Based Learning into the Curriculum\nDiscover how teachers can seamlessly integrate garden-based learning into various subjects, enhancing students’ understanding of science, math, and more.\n- Cross-Disciplinary Opportunities\nSchool gardens offer cross-disciplinary learning opportunities. We’ll explore how they can be used to teach subjects beyond science, including art, history, and even literature.\n- Measuring Educational Outcomes\nAssessment is key to gauging the success of garden-based learning. Learn how to measure educational outcomes and demonstrate the benefits of school gardens.\nGrowing and Harvesting\n- Selecting Suitable Crops for School Gardens\nChoosing the right crops is crucial to a successful school garden. We’ll explore the best plants for school environments, considering factors like climate and growing conditions.\n- Seasonal Planting and Maintenance\nUnderstanding the seasons and their impact on plant growth is fundamental. Learn when and how to plant, nurture, and harvest your school garden’s bounty.\n- Engaging Students in Harvesting\nHarvesting is a rewarding part of gardening. Discover strategies for involving students in this process and encouraging them to savor the fruits of their labor.\nHealthy Meals from Garden to Cafeteria\n- Incorporating Garden Produce into School Meals\nWe’ll delve into practical ways of using garden-fresh produce in school cafeteria menus, ensuring students can enjoy the fruits and vegetables they’ve helped grow.\n- Cooking and Nutrition Classes\nCooking and nutrition classes complement school gardens. Explore how these classes can expand students’ culinary skills and nutritional knowledge.\n- Promoting Nutrient-Rich Choices\nSchool gardens promote nutrient-rich choices. We’ll discuss how these choices align with broader nutrition education efforts and benefit students’ health.\nNurturing Environmental Stewards\n- Teaching Sustainability and Conservation\nThe school garden isn’t just about growing food; it’s about fostering a sense of responsibility for the environment. We’ll explore how schools can teach sustainability and conservation through their gardens.\n- Composting and Reducing Food Waste\nGardens naturally produce organic waste. Learn how composting can turn this waste into valuable soil amendments and reduce food waste in schools.\n- Encouraging Eco-Friendly Practices\nDiscover how school gardens encourage eco-friendly practices beyond the garden gates, inspiring students to adopt more sustainable behaviors in their daily lives.\nEngaging the Community\nThe school garden can extend its impact by involving parents and families. We’ll discuss strategies for engaging them in garden-related activities and educational initiatives. Local businesses can be valuable partners in supporting school gardens. Explore opportunities for collaboration and how businesses can contribute resources. Sharing the success of your school garden is essential for inspiring others. We’ll cover ways to showcase your garden’s achievements and celebrate its contributions.\nThroughout this article, we’ve seen how school gardens have the power to positively impact various aspects of education and student well-being. They provide a unique platform for hands-on learning, fostering a deeper understanding of nutrition and food sources. By connecting students with the natural world, school gardens instill a sense of environmental stewardship from an early age. The cumulative effects of these experiences extend beyond the school gates, shaping healthier lifestyles and a heightened awareness of sustainable practices.\nGardens are not just about cultivating plants; they’re about cultivating young minds. As students participate in planning, planting, and harvesting, they absorb essential life skills such as patience, responsibility, and teamwork. They develop a profound connection to the food they grow and an appreciation for the hard work that goes into its production. These lessons extend beyond the garden, influencing their dietary choices, environmental consciousness, and even career paths. School gardens truly nurture future generations with invaluable garden-grown wisdom.\nThe impact of school gardens reaches far beyond the classroom. By teaching students the origins of their food and the importance of sustainable agriculture, these green spaces sow the seeds of a healthier and greener tomorrow. As students become more conscientious consumers, they contribute to reducing food waste and promoting environmentally friendly practices. This ripple effect extends to their families and communities, ultimately fostering a culture of health and sustainability.\nAs we conclude our exploration of school gardens and their integration into nutrition education, it’s evident that these green spaces hold tremendous potential. They enhance nutrition knowledge, nurture environmental stewardship, and shape conscientious generations committed to healthier and more sustainable lifestyles. By embracing the concept of “from seed to plate,” we can collectively cultivate a brighter and greener future for all. Join us in this transformative journey and be part of the movement towards a healthier, more sustainable tomorrow.", "metadata": {"date": 1709069524000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474686.54/warc/CC-MAIN-20240227184934-20240227214934-00298.warc.gz", "language": "en", "language_score": 0.9199891686, "token_count": 1422, "url": "https://foodforgood.ca/2023/09/07/integrating-school-gardens-into-nutrition-education-and-meals/"}, "document_id": "345", "score": 5.0, "aggregation_type": "majority"} +{"text": "For those who traveled engaged in culinary pursuits,\nthe Turkish cuisine is a very curious one.\nThe variety of dishes that make the cuisine, the\nways they are all come together in feast-like meals, and the\nevident intricacy of each craft offer enough material for lifelong\nstudy and enjoyment.\nOne can only conclude that the evolution\nof the glorious cuisine was not an accident. Similar to other grand\ncuisine's of the world, it is a result of a combination of three\nkey elements. A nurturing environment is irreplaceable.\nTurkey is known for an abundance and diversity of foodstuff due to\nits flora, fauna and regional differentiation. And the legacy of an\nimperial kitchen is inescapable. Hundreds of cooks specializing in different\ntypes of dishes, all eager to please the royal palate, no doubt had\ntheir influence in perfecting the cuisine we know today.\nThe palace kitchen supported by a complex social organization, a vibrant urban life, specialization of labor, trade and total control of the spice road, reflected the culmination of wealth and the flourishing of culture in the capital of the mighty Empire.\nAnd the influence of the longevity of social organizations should not be taken lightly either.\nThe Turkish state of Anatolia is a millennium old and so, naturally is the cuisine.\nTime is of the essence: \"The religion of the king, in time becomes that of the people\",which also holds for the king's food. Thus the reign of the Ottoman dynasty during 600 years, and a seamless cultural transition into the present day of modern Turkey, let to the evolution of a grand cuisine through differentiation, refinement and perfection of dishes, as well as their sequence and combination of meals.\nThe Turkish cuisine has an extra privilege of being at the crossroad of the Far-east and the Mediterranean, which mirrors along and complex history of Turkish migration from the steppes of central Asia (where they mingled with the Chinese) to Europe ( where they exerted influence all the way to Vienna).", "metadata": {"date": 1709335182000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475711.57/warc/CC-MAIN-20240301225031-20240302015031-00598.warc.gz", "language": "en", "language_score": 0.9479908347, "token_count": 413, "url": "https://business-with-turkey.com/tourist-guide/cuisine.shtml"}, "document_id": "346", "score": 2.0, "aggregation_type": "majority"} +{"text": "October 6 is California Clean Air Day – an annual day of action to improve air quality across California. Small actions on your part can help make a big difference.\nOne of the key elements of the event is the Clean Air Pledge. By taking it, individuals and organizations commit to doing their part to help clean the air on October 6, through actions both big and small.\nIf you take the Clean Air Pledge as an individual or household, you select actions to take from three main categories: Switching Things Out, Planting Something, and Reducing Vehicle Use. For example, you might choose to change your home air filter, plant a tree, or take public transit to work instead of driving. How many action items you choose is completely up to you.\nHere’s a sample of actions you can choose from:\nThere’s also a Clean Air Pledge for Kids (with more actions to choose from on the website):\nOrganizations and businesses can take the pledge, choosing which business practices to modify and educational efforts to undertake for Clean Air Day. Not only will participating organizations be listed on the Clean Air Day website, but employers can get a count of how many employees have decided to take the Clean Air Pledge as individuals.\nThe California Clean Air Day website has a list of events, some leading up to October 6 and some on Clean Air Day. Here are some events happening locally:\n- Richmond Annual Community Bike Ride – October 6th at 11:30am\n- Free rides on WestCAT, San Francisco Bay Ferry, Tri Delta Transit, and Wheels – October 6 (all day)\nOther Ways to Get Involved\nIf you’re looking for other ways to get involved in California Clean Air Day, here are some ideas:\n- Businesses can provide support as a sponsor and plan to have employees volunteer at one of the Clean Air Day events around the state.\n- Local organizations can promote Clean Air Day and help their community have higher participation.\n- You can plan your own California Clean Air Day event.\nEvery Little Bit Helps\nNo matter how small you might think an action is, like not idling your engine or adding a plant to your office, it all adds up. Contributing to better air quality is easier than you might think. So consider taking the Clean Air Pledge an committing to at least one action on October 6 and be an active part of California Clean Air Day.", "metadata": {"date": 1708742693000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474482.98/warc/CC-MAIN-20240224012912-20240224042912-00598.warc.gz", "language": "en", "language_score": 0.9481621385, "token_count": 494, "url": "https://511contracosta.org/tag/clean-air-day/"}, "document_id": "347", "score": 1.0, "aggregation_type": "majority"} +{"text": "It’s been a couple of weeks since Keith Olbermann debuted his new\nshow podcast, The Resistance. Let’s check in and see how he’s doing, shall we? It’s either that or pick the wings off flies.\nOkay, Keith. On your mark… get set… RANT!!!\nGee, how come this guy can’t hang onto a TV gig?\nI’d encourage Keith to pace himself for the next four years, but it’s more fun this way. Here he is earlier today, losing his mind over Trump’s dumb “flag-burning” tweet:\n— Keith Olbermann (@KeithOlbermann) November 29, 2016\nGo get ‘im, Keith! And please ignore the fact that back in 2005, Senator Hillary Clinton (D-NY) sponsored a bill to make burning an American flag a criminal offense. The important difference is that she didn’t tweet about it. That would be insane, because Twitter didn’t even exist yet.\nMaybe you doubt Keith’s mental-health bona fides, Dear Reader. Maybe you think he’s projecting. Maybe you imagine that he’s the crazy one. Well, would a crazy person allow himself to be photographed like this?\nI think we all know the answer to that one.\nI suppose it’s possible that Donald Trump is going to put you in a gulag for burning a flag. Or for being gay, or for wanting an abortion, or for whatever reason you think Trump is going to oppress you. Who knows? Could be.\nOr, another possibility — and I realize this is way out there, folks, but just bear with me a sec — another possibility is that Donald Trump just says whatever comes off the top of his head at any given moment, and it doesn’t necessarily mean anything.\nDoes he really look like a guy with a plan?\n— Katherine Faulders (@KFaulders) November 29, 2016\nNow, will it be good for America to have a president who says pretty much any dumb thing he feels like saying, whenever he sees something on TV that he doesn’t like? It certainly didn’t keep him from getting elected. We’ll just have to see how it works out for him once he moves into the White House. If nothing else, it’ll be entertaining to watch people like Keith Olbermann driving themselves crazy calling Trump insane.\nBut Trump’s not going to throw you in jail for burning your little flags. Go ahead, dummies. Light ’em up. You’re not hurting anything but your own cause.\nJust make sure you don’t burn the flag while Olby is still wrapped in it. I can’t even imagine what that bonfire would smell like…\n(Hat tip: Twitchy)", "metadata": {"date": 1709457227000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476211.69/warc/CC-MAIN-20240303075134-20240303105134-00598.warc.gz", "language": "en", "language_score": 0.9403991699, "token_count": 612, "url": "https://dailycaller.com/2016/11/29/keith-olbermann-is-still-sitting-at-his-lil-ikea-table-yelling-about-trump/"}, "document_id": "348", "score": 0.0, "aggregation_type": "majority"} +{"text": "A new LGBTQ+ forum is now being trialed and there have been changes made to the Support and Advice forum. To read more about these updates, click here.\nHey Trainers! Be sure to check out Corsola Beach, our newest section on the forums, in partnership with our friends at Corsola Cove! At the Beach, you can discuss the competitive side of the games, post your favorite Pokemon memes, and connect with other Pokemon creators!\nDue to the recent changes with Twitter's API, it is no longer possible for Bulbagarden forum users to login via their Twitter account.\nIf you signed up to Bulbagarden via Twitter and do not have another way to login, please contact us here with your Twitter username so that we can get you sorted.\n@ChevyWerewolf30 Were you still planning to spill those Role PMs? I wanna see what Timeaus' thing does and I feel like that explanation is gonna best from the host. Also can I request access to the scum chat?\nThere was a dead chat? How dare you guys not invite me?! (I'm kidding though seriously why wasn't I invited?)\nYeah I get this, I was vanilla but at the start after you claimed I thought there'd probably just be one or so other at most, and even then I thought there was a decent chance I was the...\nOkay. So a few things:\nA/1. I thought y'all were following Caps, and his tr on me was why none of the rest of you were going after me and. I do not know why you've been trusting me because you haven't ever given a reason why they are.\nYou tell me why you trusted me earlier.\nB/2. As previously...\nNote: I've had an awful migraine the past couple days and am not really feeling better today, am running on very 2_3 hours-ish little sleep sleep, and have a sore throat and a bad cough. In other words, I am no where near one hundred percent, so exprect that anything I say may be will probably...\nNo, we doubt you specifically being VT on the grounds of we doubt you specifically being town at all.\nMafia would have a rough idea of how much vanilla to expect from the game based on Mafia Goon(s), so claiming Vanilla even unprompted isn't exactly proof of your towniness; it could well be just...\nYeah pretty much. They can do scum nightkill (unless it's one of those games where nightkill's pre-assigned to one specific scum) but no unique powers.\n...I guess those two flips probably confirm this game is more vanilla than not.\nNot sure if I'd rather go here or...\nYeah I know, I missed it. She pointed it out, thanks though. I think after today I am feeling somewhat better about Space, though I still am not the biggest fan of her D1 stuff.\nDefinitely, ending the day early is nothing but bad for the town, and assuming 1x... a dayvig in a seemingly mostly...\nAside from past experiences, being able to stop the day early at potentially any point without warning or consulting other players, thus stopping ongoing discussion of the vote, benefits scum more than town in basically any scenario. I see no reason why town would have such a role.\nDay shorten? As a role.\nI've seen that as a role exactly once, and I was a scum role. So if that's what you're getting at, you are not making yourself more trustworthy.\nShe does? I could've sworn it was a mainly scum thing for her...\nThe crowd did... Something. And I think it was directly related to Timeaus' role?\nI made it clear in a later post that the first part of that post was joke.\nOh no, that was just an additional reason for you and Snowy to potentially be scum with Jinjo (aside from you two being my other...\nProbably Space and/or Snowy, my other scum reads, and who haven't really given thoughts on you that I can remember and who I don't recall you ever giving thoughts on.\nOr Contrainer. Bussing. Distancing. Etc.\nAnd as for this game. Even if ut was because of Mido's vote, OMGUS always feels more like a scum Jinjo thing then a town Jinjo thing, and I don't think you've gone after anyone not voting you so.\nWhat didn't you like about Mido's vote?\nYou had a convenient role cop that made her look extremely scummy. You stated at the end of the game you were getting ITP vibes from Mido D1 which you made zero effort to take advantage of at that time. It mostly looked like you pushed her because her role seemed like it'd make her an easy lynch.\n... That was a weird typo.\nEither way, it means you're posting without actually accomplishing anything, and if you say it out loud you'll kinda sound like a duck.\nI have no clue how things work over on MU so I'm not gonna comment on that, but I do think that it doesn't particularly matter as...", "metadata": {"date": 1708605159000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473738.92/warc/CC-MAIN-20240222093910-20240222123910-00399.warc.gz", "language": "en", "language_score": 0.9783103466, "token_count": 1087, "url": "https://forums.bulbagarden.net/index.php?search/2897838/&t=post&c[thread]=287672&c[users]=DawningWinds&o=date"}, "document_id": "349", "score": 0.0, "aggregation_type": "majority"} +{"text": "We are at Riverbank Market every Saturday from 8am until sold out. This market is Lower Hutt’s one stop shop for fresh fruit, vegetables, fish, meat, produce, baked goods, coffee and street food.\nDrive in to the Riverbank Car Park at the southern end off Daly Street, drive north and then exit on Rutherford Street. It’s $2 for the first hour during market hours and $4 all day. Parking in the Lower Hutt city centre is free for two hours on Saturdays.", "metadata": {"date": 1709135765000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474737.17/warc/CC-MAIN-20240228143955-20240228173955-00897.warc.gz", "language": "en", "language_score": 0.9604095221, "token_count": 108, "url": "https://littlebreadloaf.co.nz/events/riverbank-market-lower-hutt/2023-12-23/"}, "document_id": "350", "score": 0.0, "aggregation_type": "majority"} +{"text": "The figure ground relationship in a painting is very crucial and important. Though you might be wondering what is a figure ground relationship?\nIn art and design, figure ground relationship is the relationship between an object or figure and its background. It is a way to separate or meld together objects with its background.\nThe background part of a painting is just as important as the main subject. All too often we think of the background as an afterthought. The way in which we relate the background and foreground areas to the main subject matter can make or break the painting.\nWhen done correctly, figure ground relationships can create an immense amount of depth and interest in a painting.\nHow to create the figure ground relationship (video) tutorial\nThe video directly below, will take you through the process of a still life painting of an orange. Showing you how to make a good figure ground relationship throughout the entire process of your painting!\nAssess your subject’s surroundings\nIn order to create good figure ground relationships in a painting. It is important to pay attention to where there is contrast or similarity between the figure and its background. You want to make the subject matter feel like it is connected and a part of the background area. It is important to think about the subject and background/ foreground as a whole.\nColor is a HUGE consideration when it comes to creating a good figure ground relationship. Compare and contrast your subject with the background at all times. It helps to paint the background at the same time as your main subject so that you develop them both together. You can get very detailed examples of this in my figure ground relationship video tutorial.\nColor is bouncing off of your main subject as well as the background and foreground areas. For example, in this orange still life painting tutorial we see how the color of the orange is reflecting onto the foreground area. All colors in a painting are relating to one another in some way. It is very important to be sensitive to and paint the areas where you notice color reflecting on certain areas.\nEdges and Value\nValue is the most important aspect of creating a good figure ground relationship in your painting. It allows you to make your subject matter stand out from or blend into the background. It is best to start with strong values right at the beginning of your painting.\nExamples of good figure ground relationships\nIn figure ground relationships, the figure is often the focal point and main subject of the painting or artwork. The figure will be more detailed, visible, and stand out to viewers compared to the background area. However, there are areas of the main subject that will blend in with the background.\nFor example, in this portrait below by William Merrit Chase we see areas of her hair that are very similar in value and color to the background. Those particular areas blend in with the background. Other areas stand out such as the contour of her neck and hairline on the left side.\nWe also see the woman’s black shawl (from the painting above) blend into the background as the two colors are very similar in value. The figure feels like it is a natural part of the background and fits in because of the areas that blend in with the background and also stand out from the background. Every time you paint a main subject and background area you want to ask yourself what areas of the main subject blend in and which stand out against the background.\nFigure Ground Relationships in multi subject painting\nFigure ground relationship is just as relevant with a multi subject paintings as well. In this still life painting below by Chardin we can see how multiple subjects in the painting have a very good figure ground relationship.\nWe see how certain areas stand out from the background while other areas blend into the background. Therefore, it feels like the subjects belong where they are situated in the painting.\nFigure ground relationship tips for your own painting\nThe best way to learn how to directly apply a good figure ground relationship to your own painting is by painting along with my figure ground video tutorial.\nAlways compare colors\nThink in terms of ‘spots of color’ while you paint and continually compare and contrast colors with one another. This will heighten your sensitivity to color and help you to create a good figure ground relationship in your painting.\nTake a step back\nIt helps to get a different perspective on your painting to see if a good figure ground relationship is happening in your work. Take a step back to look at your painting as a whole – this will help you to see if your subject matter feels like it’s part of the background and foreground.\nAlso, seeing your painting on a smaller format, as a photo on your phone for example, can also be very helpful.\nAs you paint, keep all of the things discussed in this article and figure ground relationship video tutorial in mind. The more you implement them the more they will become natural to your painting process. With practice your paintings will start to have a strong figure ground relationship.", "metadata": {"date": 1708828021000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474573.20/warc/CC-MAIN-20240225003942-20240225033942-00299.warc.gz", "language": "en", "language_score": 0.9590468407, "token_count": 1011, "url": "https://artstudiolife.com/figure-ground-relationship/"}, "document_id": "351", "score": 2.0, "aggregation_type": "majority"} +{"text": "What Type of Brush Is Right For You?\nEvery day we brush our teeth out of habit, or at least we should. We do this without thinking if our brushing habits are actually benefiting our teeth and gums. If you have ever wondered if your electric or manual toothbrush is doing its job, you aren’t the only one. There are many things you might not know about your cleaning tool. Here are a list of manual and electric toothbrush benefits and disadvantages for you to consider.\nEven if you have a fancy toothbrush you use twice a day, we have all had to pick a manual toothbrush every once in a while. Most people are satisfied with this method and it has been used for centuries as is. They are one of the most useful inventions which Americans definitely take for granted. Even with this great invention, this product still has pros and cons which can influence which one you want to buy.\nBenefits of a Manual Toothbrush\nThere are many benefits of a manual toothbrush. Whether you think about it or not, your dental hygiene would be different without your toothbrush. Some of the main advantages are:\n- Price! Yes, you can find these products basically anywhere and for cheap\n- Different variations (i.e, color, size, bristles)\n- Transportable. Anywhere you go, a manual toothbrush is easy to pack.\n- No money wasted on batteries\n- Easily replaceable\nDisadvantages of a Manual Toothbrush\nIt might be hard to believe, but even manual toothbrushes have downsides to them. Although you know it’s a trustworthy tool to always have in your toiletries, they can sometimes let you down. Some of the major disadvantages are:\n- No timers\n- No extra help (you need good brushing techniques)\n- Difficult to use for children and the disabled\n- Brushing too rough for your gums and teeth\nIf you want better dental health and don’t believe you are great at brushing your teeth, an electric toothbrush might be the perfect fit for you. There are many reasons why someone might care for an electric toothbrush over a manual one. For one, the feeling of a clean smile all day has its perks. However, like a manual toothbrush, there are many electric toothbrush benefits and disadvantages.\nBenefits of an Electric Toothbrush\nAs one might assume, electric toothbrushes definitely have some unique and positive features attributed to it. Some of the benefits you might notice are:\n- Great for children and the disabled\n- More effective for removing plaque (if used correctly)\n- Great for cleaning teeth with braces\n- Can create enthusiasm for brushing your teeth\nDisadvantages for an Electric Toothbrush\nAlthough electric toothbrushes have their advantages, there are some downsides you have to consider.\n- Require replacing and changing of toothbrush heads\n- Susceptible to damage\nElectric or Manual?\nDepending on what you want with your toothbrush, you have a plethora of brushes to choose from. You’ll want to remember to avoid hard bristles unless otherwise specified by your dentist. This is because hard bristles are hard on your gums and can irritate them. If you are still unsure what kind of brush would be best for your teeth, consult your dentist.\nWhy Jon A. Kulesa?\nIf you are looking for a dentist in Reno NV, Jon A. Kulesa is one of the best dentists in town. He will be able to help you with all your dental needs whether it is for cosmetic dentistry, dental cleanings, or oral hygiene. Contact us today if you want to book an appointment or have any questions regarding your dental health.", "metadata": {"date": 1708660859000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474360.86/warc/CC-MAIN-20240223021632-20240223051632-00897.warc.gz", "language": "en", "language_score": 0.9451782703, "token_count": 769, "url": "https://smilesbydrk.com/2019/04/15/electric-toothbrush-benefits-and-disadvantages/"}, "document_id": "352", "score": 4.0, "aggregation_type": "majority"} +{"text": "Interactional Model of Leadership\nIn your An Introduction to Group Work Practice text, the authors present information on the interactional model of leadership. What is this model, and how does it affect the process of the group? Provide an example that demonstrates your answer.\nCase Work and Group Work\nWhat is the difference between case work and group work? What interventions you would use with each? How are those interventions alike, and how are they different?", "metadata": {"date": 1709292928000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475238.84/warc/CC-MAIN-20240301093751-20240301123751-00899.warc.gz", "language": "en", "language_score": 0.9336075783, "token_count": 91, "url": "https://www.essaymill.net/2023/interactional-model-of-leadership-34074/"}, "document_id": "353", "score": 0.0, "aggregation_type": "majority"} +{"text": "The agreement saw member labels including Sony, Universal, and Warner tracking allegedly-infringing Eircom subscribers online and Eircom forwarding infringement notices. Those caught three times would be eligible for disconnection from the Internet.\nUnder an agreement to give Eircom a level playing field, the labels targeted another ISP, UPC (later taken over by Virgin), with a demand to implement the same scheme. UPC dug in its heels and the case dragged on through the legal system.\nIn 2015, the High Court ruled in favor of the labels, rejecting complaints from UPC that it’s not an ISP’s job to police its subscribers’ activities online.\nNow, more than three years later, the labels are back again with a renewed effort to have the graduated response scheme introduced more widely in Ireland. This time around, Sony, Warner and Universal are targeting Sky Ireland.\nAccording to the Irish Times, Sky has told the labels it will comply with their demands but has asked that they obtain a court order first.\nSky, which is already collaborating with the Premier League to block infringing streams, said that it was “actively working” with the industry to deal with online piracy.\n“It’s therefore important that companies like ours do what they can, alongside the Government and the rest of the media and technology industries, to help protect copyright,” Sky said.\n“Copyright holders who believe broadband users have unlawfully shared content online have the option of taking their cases to court. If the order is granted, the service provider must comply and Sky would, of course, comply with any such order.”\nAsking for a court order to be produced is standard form in such cases but given Sky’s track record in such matters, it probably won’t be putting up much of a fight. The issue of costs is likely to be a matter for dispute but putting the regime in place is unlikely to be a sticking point.\nIn response, the labels (under the Irish Recorded Music Association umbrella) initiated a claim in the High Court this week, with supporting papers filed by IRMA chief Willie Kavanagh.\nIT reports that IRMA is also in talks with Vodafone Ireland to implement the same anti-piracy scheme but the ISP has “raised technical concerns and sought more time.” In any event, Vodafone is extremely unlikely to begin disconnecting customers without a legal basis so a court order will be required in this case too.", "metadata": {"date": 1708990705000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474669.36/warc/CC-MAIN-20240226225941-20240227015941-00699.warc.gz", "language": "en", "language_score": 0.9545665383, "token_count": 516, "url": "https://torrentfreak.com/sony-universal-and-warner-ask-sky-to-disconnect-pirate-subscribers-180726/"}, "document_id": "354", "score": 0.0, "aggregation_type": "majority"} +{"text": "Batman Boys Muscle Costume Kit\nProduct #: WC41805\nEnjoy Halloween as your favorite superhero, Batman!\nBatman Boys Muscle Costume Kit - Superhero Costumes\nBatman Boys Muscles Costume Kit includes a black muscles chest piece with attached cape and a belt, black mask and gauntlets. This DC Comics Costume for boys is available in sizes Small(4-6).\nThis Batman Boys Costume is an officially licensed DC Comics (TM) costume.\nPlease note this costume does not include pants, and shoes.\nCare Instructions: Hand Wash.\nBrand: Rubies Costumes", "metadata": {"date": 1709124065000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474715.58/warc/CC-MAIN-20240228112121-20240228142121-00797.warc.gz", "language": "en", "language_score": 0.7819339633, "token_count": 118, "url": "https://www.wondercostumes.com/batman-boys-costume-kit-ptbbcka.html"}, "document_id": "355", "score": 0.0, "aggregation_type": "majority"} +{"text": "ESSENTIAL - Face Mini Beauty Trio\nA facial mini-size kit that is also perfect for very sensitive skin.\nComposed of: 1: Fine Dama Softcare — EYE MAKE-UP REMOVER The Softcare sponge, worked to be extra soft, is very soft, ideal for cleansing and removing make-up from the eye area. The small pore structure completely removes all traces of make-up together with the favorite cosmetic.\n2: Whitened Archipelago — CLEANSING WITHOUT MAKE UP Thanks to the large-pored texture, the Whitened Archipelago is ideal for removing light masks and daily cleansing without make-up thanks to its gently massaging effect on the skin.\n3: Fine Bleached Lady — FACE MAKE-UP CLEANSING Sponge suitable for those looking for a product to cleanse and remove make-up on the face daily. The small pore structure completely removes all traces of make-up, dirt and dead cells.", "metadata": {"date": 1709341502000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475711.57/warc/CC-MAIN-20240301225031-20240302015031-00598.warc.gz", "language": "en", "language_score": 0.9279810786, "token_count": 201, "url": "https://www.zahrabirmingham.com/products/essential-mini-beauty-tris-viso"}, "document_id": "356", "score": 0.0, "aggregation_type": "majority"} +{"text": "Voluntary sector networks and cross-sector networks help your organisation develop skills and contribute to strategic planning, co-production and delivery of services. Networks aim to bring organisations together to work in partnership to benefit the people of Nottingham.\nNetworks facilitated by NCVS\nNCVS facilitates a number of peer support and service provider networks. Membership is free. All we ask is that you tell us about your organisation's work so we can make sure you are sent the right information. Follow the links to read more and to register to join.\n- Vulnerable Adults' Providers Network (VAPN)\nA city-based forum for community and voluntary organisations that provide services or support to vulnerable adults in Nottingham aged 18+.\n- Children and Young People's Providers Network (CYPPN)\nA city-based forum for community and voluntary organisations that provide services or support to children and young people in Nottingham - from 0 to 24 years of age.\n- Leaders of Volunteers Network (LoVN)\nDo you recruit, manage, co-ordinate, or otherwise lead volunteers in Nottingham City? If so, get involved in the Leaders of Volunteers Network. This is a new name for what was previously known as the Volunteer Coordinators' Network.\n- Designated Safeguarding Leads (DSL) Network\nMeetings are held regularly for Designated Safeguarding Leads (DSL) from Nottingham's VCSE and public sector to come together and discuss issues that are relevant to safeguarding in Nottingham. Our Safeguarding Resources page provides further background.\n- Nottingham Communications Group (NCG)\nSpecifically for people working in the voluntary, community and social enterprise sector in Nottingham, we welcome anyone who has responsibility for communications and marketing within their organisation. It doesn't matter what your job title happens to be. We often have many roles.\nOther City-wide Networks\nThere are many other formal and informal networks across Nottingham which enhance partnerships and information-sharing. Most are open to all voluntary, community and social enterprise partners with an interest in the relevant issue; others have a specific membership or representation structure. NCVS feeds information into and/or participates in the following:\n- One Nottingham VCS Strategy Board\nSupports the VCS One Nottingham Board members and aims to improve the strategic voice of the sector in Nottingham. Although supporting the One Nottingham Board, the group is independent of One Nottingham and free to prioritise any areas of work it sees as appropriate. Please note that VCS details on the One Nottingham website require updating, but follow the link for some background. To find out more, email firstname.lastname@example.org.\nCurrent members include representatives from Nottingham CVS, Nottingham Women’s Centre, Base 51, Groundwork, Framework, Nottingham Equal, Castle Cavendish, Opportunity Nottingham, SSBC, Self Help UK, Nottingham Refugee Forum, The Prince’s Trust, Canal and River Trust.\n- Women's Organisations Network (WON)\nAre you involved in a women's organisation or an organisation providing services and support to women in Nottingham? Get involved with WON - Women's Organisations Network - an informal forum for groups and projects that work with women to meet, learn about each other, and share support. WON meets quarterly at Nottingham Women's Centre. Please note this is a women-only space. To find out more email email@example.com.", "metadata": {"date": 1709134809000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474737.17/warc/CC-MAIN-20240228143955-20240228173955-00898.warc.gz", "language": "en", "language_score": 0.9227199554, "token_count": 707, "url": "https://www.nottinghamcvs.co.uk/voice-and-partnerships/networks/volunteering/networks/VAPN"}, "document_id": "357", "score": 1.0, "aggregation_type": "majority"} +{"text": "Glucose in the blood is necessary for the proper functioning of our body. Both men and women need it. Its entry into brain neurons and red blood cells is important.\nGlucose is consumed in the body by bypassing the insulin pathway for:\n- protection of red blood cells and neurons from reactive oxygen species (ROS);\n- maintenance of iron in the erythrocyte in the form required for metabolism;\n- conservation of energy exchange;\n- ATP production for neurons;\n- synthesis of biologically active substances (neurotransmitters).\nGlucose transport to other cells is mediated by the pancreatic hormone insulin. Its deficiency in diabetes mellitus causes a lack of glucose in the cells and its excess in the blood.\nThe cells of the adrenal glands and gonads are involved in the synthesis of steroid hormones. For these purposes, they use glucose.\nThe liver synthesizes fatty acids, cholesterol and activates vitamin D in the human body. It performs all these functions thanks to glycolysis.\nDuring hunger and muscle work, glycogen synthesis processes are activated.\nWhat is a normal blood sugar level?\nGlycemia is the level of sugar in the blood. Normal values of this indicator are ensured by the balance of the processes of transport, use, creation and entry of glucose into the blood. The state of balance is maintained by hormones. Among them are:\n- hypoglycemic (insulin);\n- hyperglycemic (glucocorticosteroids, adrenaline, norepinephrine, glucagon).\nBlood glucose standards range from 3. 3 to 5. 5 mmol/l; according to some sources, the reference limit has been moved to 6. 6. Values calculated for venous blood are slightly higher than for capillary indicators.\nHow does low blood sugar manifest itself?\nThe reason for this condition is the increased need of cells for glucose, due to which the processes of ATP production are disturbed.\nCauses of these disorders include:\n- hyperproduction of insulin in tumors (insulinoma);\n- wrongly administered dose of insulin for diabetes mellitus;\n- adrenal insufficiency caused by a lack of hyperglycemic hormones;\n- disruption of the flow of sugar from the intestine;\n- liver pathologies;\n- hereditary diseases that result in reduced glucose production;\n- alcohol addiction;\n- lack of vitamins (biotin) involved in glucose metabolism;\n- disorders of the central nervous system.\nA decrease in the level of glucose coming from the intestine can be associated with absorption pathology (for example, enteritis) and nutritional starvation caused by the lack of this element. This condition is called nutritional hypoglycemia.\nA low level of glucose in the blood leads to a nutritional deficit of red blood cells and brain neurons, which is characterized by the following symptoms:\n- pale skin;\n- rapid breathing and heartbeat;\n- sweating, chills;\nIn such situations, help must be provided immediately. The level of glucose in the blood increases with the help of sweets or an injection of medicine. Lack of help can lead to coma and death.\nHow does high blood sugar manifest itself?\nHyperglycemia is considered an increase in blood sugar of more than 5. 5 mmol/l. This process is a consequence of reduced cell demand and increased glucose production. The reasons are:\n- lack of insulin in diabetes mellitus, pancreatic necrosis;\n- hyperproduction of hormones in acromegaly - somatotropic, thyrotoxicosis - iodothyronine, Itsenko-Cushing's disease - glucocorticosteroids;\n- kidney failure and impaired filtration;\n- overeating and excess sugar;\n- exercise stress;\n- stroke, brain tumor.\nThe most serious consequence of hyperglycemia is the development of hyperosmolar coma, caused by an excessive level of glucose in the blood, which attracts too much fluid into the blood vessels. This type of coma is typical for people with diabetes mellitus complicated by kidney failure. Normally, healthy kidneys prevent blood sugar from rising above 9 mmol/L, reducing reabsorption and causing glycosuria.\nIn moderate hyperglycemia, the processes of pathological protein glycosylation and sorbitol formation are triggered. This compound promotes the accumulation of fluid in the tissues and disrupts the functioning of cells. Pathological glycosylation disrupts the work of antibodies and causes hypoxia. By changing the antigenic properties of proteins, it can lead to the emergence of autoimmune diseases.\nThe main clinical symptoms associated with high blood sugar are:\n- visual impairment;\n- nervous sensitivity disorder;\n- formation of kidney failure;\n- trophic disorders in the tissues of the lower extremities;\n- frequent urination;\n- general weakness;\n- strong thirst;\n- slow regeneration of cuts and wounds.\nMost of these signs characterize diabetes mellitus, a disease of endocrine etiology that is associated with impaired glucose absorption due to a lack of the hormone insulin.\nFactors that predispose to the development of this pathology include:\n- genetic predisposition;\n- excess weight;\n- taking inducer drugs.\nIf you recognize several of the listed clinical signs and risk factors, you should schedule an appointment with an endocrinologist.\nLaboratory tests: norms, blood sugar level in men and women\nMany methods and tests are used in the laboratory diagnosis of pathologies associated with disturbed sugar metabolism. This includes:\n- glucose tolerance test;\n- glycated hemoglobin;\n- determination of fasting blood sugar level;\n- general urinalysis;\n- blood chemistry.\nIn case of an unclear diagnosis, a tolerance test is carried out. If diabetes mellitus is established, this test is not recommended. For the test, blood is taken on an empty stomach, and then the level is assessed after drinking a solution with sugar. Based on the obtained data, a sugar curve is formed, the levels of which return to normal within 2-3 hours. A reading above 11 mmol/l indicates possible deviations.\nGlycated hemoglobin is used to monitor the dynamics of hyperglycemia in people with diabetes mellitus, to identify latent forms and to diagnose gestational diabetes mellitus in pregnant women. The norm is up to 6% of the total amount of hemoglobin.\nThe presence of sugar in the general urine test is directly influenced by the concentration of glucose in the blood. Its reabsorption is normally 1. 7 mmol per minute. The blood sugar level above which it appears in the urine is called the renal threshold. Its value is 8. 8 – 9. 9 mmol/l. The appearance of sugar in the urine may indicate diabetes mellitus, however, it is not the only reason. Glucosuria develops in some cases:\n- in pregnant women with reduced reabsorption;\n- with congenital or acquired anomaly of the proximal tubules of the kidney.\nA level of up to 0. 8 mmol/l is considered normal.\nWhat medications can affect test results?\nMedicines taken continuously can skew the results up or down.\n- glucocorticosteroid hormones (hydrocortisone, prednisolone, budesonide, etc. );\n- drugs for the treatment of psychiatric diseases;\n- oral contraceptives prescribed for women;\n- antihypertensive drugs;\n- syrup-based cough suppressants.\nAspirin, aloe juice and quinine artificially lower blood sugar values.\nThese studies also affect female sex hormones, so taking tests before the start of menstruation should be postponed until it ends.\nThus, glucose has a huge impact on the performance of the whole body. To prevent the disease, especially in people with a hereditary predisposition to diabetes, it is necessary to determine the concentration of sugar in the blood at least once a year, or as part of a medical examination.", "metadata": {"date": 1708752931000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474523.8/warc/CC-MAIN-20240224044749-20240224074749-00698.warc.gz", "language": "en", "language_score": 0.8956449628, "token_count": 1650, "url": "https://poland-en.insumed-diabetes.com/useful-articles/7-normal-blood-sugar-levels-for-women-and-men.-blood-sugar-level-in-pathologies"}, "document_id": "358", "score": 3.0, "aggregation_type": "majority"} +{"text": "Stick to your goals (if you want)!!\nSticking to your goals, especially in terms of physical activities and hobbies, is essential for personal development and achievement. However, one common problem, especially seen around the New Year, is the enthusiasm for joining gyms and workout programs that tend to dwindle by February.\nMotivation fades, routines get disrupted, and often, people find it easier to return to old habits. It’s human nature, but it’s also a roadblock on the path to progress. The same applies to learning dances. Initial enthusiasm can get you started, but it’s persistence and patience that allow you to improve and excel.\nIn dance, one can grasp the basics in a few weeks, but to truly master a dance form, it requires dedication over months, sometimes even years. The subtleties, the nuances, the expressions all come with practice and patience. There’s no shortcut to becoming a good dancer.\nWhen it comes to attending dance festivals or workshops, it’s about expanding your dance vocabulary, meeting like-minded individuals, and experiencing the joy of dance in a different setting. However, these opportunities become more beneficial as you progress and have a solid foundation to build upon.\nRemember, when you feel like giving up, revisit your original intentions and motivations. Keep your goals in sight, and remember that progress is often slow but it is also rewarding. Stick to your goals if they still resonate with you, and you’ll find joy in your journey as well as your destination.\nall about motivation…\nDancing, as joyous as it can be, can sometimes become a challenge when it comes to consistent practice. The key is to understand that it’s perfectly normal to experience periods of diminished motivation. Rather than viewing this as a setback, you can use it as an opportunity for growth and reflection.\nRemember why you started dancing in the first place. Was it for the pure joy of movement, the social connection, or the love for the music? Reconnecting with your initial spark can rekindle your passion and drive. Additionally, setting small, achievable goals can provide a sense of direction and purpose.\nUse variety to your advantage. Try different styles, techniques, or dances that challenge you or reignite your interest. Attend workshops, classes or dance socials to learn new moves, meet new people and gain fresh perspectives.\nAlternatively, make practicing a fun activity. Dancing is not just about perfecting moves, it’s also about enjoyment. So, incorporate elements that make it fun for you. It could be dancing to your favorite songs, improvising, or even making silly dance videos.\nLastly, understand the power of rest. Sometimes, taking a break can actually boost your motivation. Allow yourself time to recharge and return with renewed energy. Ultimately, dancing should bring happiness and fulfillment. So, keep it light-hearted and enjoyable, and the motivation to practice will follow naturally.\nWhat if you mess up? Dealing with fear and failure\nA common challenge faced by dancers is making mistakes during a dance.\nOk, let’s see how to handle such situations. Mistakes are inevitable in dance, as in any learning process. However, the fear of making a mistake can stifle one’s progress and dampen the joy of dancing.\nDancers are encouraged to embrace mistakes as part of the learning journey. Rather than being deterred by them, dancers should view these slip-ups as opportunities for growth and improvement. Mistakes can reveal areas that require more practice or understanding, allowing dancers to hone their skills and technique further.\nAdditionally, let me highlight the importance of maintaining a positive and supportive dance environment.. Dancers should be kind to themselves and to their partners when mistakes occur. This creates a more conducive atmosphere for learning and enjoyment, reducing stress and enhancing the overall dance experience.\nThe purpose of dancing is to enjoy oneself and connect with others. While perfection may be a goal for some, the true essence of dance lies in its capacity to bring joy, foster connections, and encourage self-expression. So, instead of fearing mistakes, dancers should focus on the fun and connection that dance provides.\nDance like nobody is watching..\nEmbracing the philosophy of “dance like nobody’s watching” can unlock a new level of freedom and joy in your dance journey. This mantra encourages self-expression and confidence, reminding us that dance is, above all, an outlet for enjoyment and self-expression.\nWhen we dance as if we’re invisible to judgement, we remove the pressures of performance, the need to impress or get it ‘right’. This liberates us to experiment, make mistakes, and most importantly, learn. The dance floor becomes a playground, rather than a stage.\nSelf-consciousness can often be a barrier in our dance development. When we’re too focused on how we look, we may inhibit our movement, limit our creativity, and curb our potential. Embracing the ‘dance like nobody’s watching’ mindset can help us overcome this hurdle.\nFurthermore, there’s a contagious energy about someone dancing uninhibitedly. It uplifts those around them, inspiring others to let go of their own inhibitions.\nSo next time you step onto the dance floor, remember to leave your self-consciousness at the door. Give yourself permission to dance like nobody’s watching. Let your movements be guided by the rhythm, your mood, your energy, not the eyes of others. Dance with joy, dance with abandon, dance like an ‘idiot’ if you want to, because that’s where the magic truly lies.\nCreativity plays an integral role in the world of dance, giving it a life force that sets it apart from other forms of movement. Far from being a skill exclusive to artistic geniuses, creativity in dance is accessible to everyone and is an essential ingredient for personal development and enrichment.\nDancing provides a unique medium for creative expression, allowing dancers to interpret music and mood through movement. It’s about more than just mastering steps or following patterns; it’s about creating a personal dance language that’s unique to you.\nWhen you allow yourself to be creative in your dance, you open up to more freedom, enjoyment, and personal connection with your partner and the music. It provides an avenue for exploration and experimentation, enabling you to discover new ways of moving and expressing yourself.\nCreativity also extends to problem-solving in dance. Whether it’s figuring out how to execute a challenging move or adapt to a partner’s dance style, being creative can lead to unexpected solutions.\nIn order to foster creativity, it’s important to develop an open mindset that welcomes new ideas and experiences. Learning from different dance styles, teachers, and partners can provide a wealth of inspiration. And remember, creativity is not about being perfect or the best—it’s about enjoying the process of exploration, expression, and growth in your dance journey.\nHow much dancing do you want in your life?\nDancing has a lot of psychological aspects to it…\nThere are deeper impacts and significance of dance beyond the physical aspect. Dance is not just a medium for physical exercise, it’s also an avenue for emotional expression and mental enrichment.\nDancing is a unique art form that merges the physical with the emotional, and in doing so, it enables individuals to experience and express a broad spectrum of feelings, ranging from joy and exhilaration to melancholy and introspection. It is a holistic activity that engages not just the body, but the mind and spirit as well.\nDance is also a powerful tool for personal growth and development. It teaches perseverance, patience, and discipline as individuals strive to master complex routines and movements. It instills confidence as they improve and start expressing themselves through their movements. The article highlights the transformative power of dance, stating that dancing can change the way individuals view themselves and the world.\nThe connection between dancers in a partner dance is also emphasized. This non-verbal communication and connection can be a profoundly intimate experience, fostering empathy and understanding. Dance transcends boundaries, making it a universal language that brings people together.\nIn summary, the article underlines that dance is not just about physical exertion or aesthetic appeal, it’s a holistic activity that promotes emotional expression, mental resilience, personal growth, and social connection.", "metadata": {"date": 1708505246000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473401.5/warc/CC-MAIN-20240221070402-20240221100402-00599.warc.gz", "language": "en", "language_score": 0.9317333102, "token_count": 1755, "url": "https://socialdancecommunity.com/becoming-the-dancer-you-want-to-be-improve-your-dancing/"}, "document_id": "359", "score": 1.6666666666666667, "aggregation_type": "majority"} +{"text": "How Do You Add Acid to Spaghetti Sauce?\nSpaghetti sauce is a versatile and delicious dish that can be enjoyed in many ways. While the traditional recipe calls for tomatoes to provide the acidity, sometimes you may find that your sauce lacks that tangy punch.\nAdding acid to your spaghetti sauce can help balance the flavors and enhance the overall taste. In this article, we will explore different ways to add acid to your spaghetti sauce and elevate its flavor profile.\nWhy Add Acid?\nAcidity is an essential component of any good spaghetti sauce. It helps cut through the richness of other ingredients, such as meat or cheese, and brings a bright and refreshing taste to the dish. Acidic ingredients also play a crucial role in balancing the sweetness of tomatoes, creating a harmonious flavor.\n1. Tomatoes as Natural Acidity\nThe primary source of acidity in spaghetti sauce comes from tomatoes themselves.\nThe natural acids present in ripe tomatoes, including citric acid and malic acid, provide a tangy kick to the sauce. However, if you’re using canned or store-bought tomato products for your sauce, they may have lower acidity levels due to processing methods.\n- Use fresh ripe tomatoes whenever possible.\n- If using canned tomato products, opt for brands that mention high acidity or San Marzano tomatoes.\n- Add lemon juice or vinegar if needed later in the cooking process.\n2. Citrus Juices\nCitrus juices like lemon juice or lime juice can be excellent sources of acidity for your spaghetti sauce. They not only add tanginess but also bring a refreshing aroma and brightness to the dish.\n- Add a squeeze of fresh lemon or lime juice towards the end of cooking to preserve its vibrant flavor.\n- Start with a small amount and taste as you go to avoid overpowering the other flavors.\nVinegar is another popular choice for adding acidity to spaghetti sauce.\nIt comes in various types, such as red wine vinegar, white wine vinegar, balsamic vinegar, and apple cider vinegar, each offering its unique flavor profile. Vinegar not only adds acidity but also imparts a slight tang and depth to the sauce.\n- Choose a type of vinegar that complements your sauce’s overall taste.\n- Add a small amount at a time and taste as you go until you achieve the desired level of acidity.\nWine can be an excellent addition to spaghetti sauce not only for acidity but also for enhancing the flavors. Red wine or white wine can both work well depending on your preference and the type of sauce you are making.\n- Select a dry wine that complements the ingredients in your sauce.\n- Add it early in the cooking process, allowing it to reduce and infuse its flavors into the sauce.\n5. Other Acidic Ingredients\nApart from citrus juices, vinegar, and wine, there are other ingredients that can contribute acidity to your spaghetti sauce:\n- Balsamic glaze: Use as a finishing touch for added complexity and sweetness along with acidity.\n- Capers: These pickled flower buds offer a unique briny and acidic flavor.\n- Olives: Depending on the variety, olives can provide a subtle to moderate level of acidity.\nAdding these ingredients can introduce different layers of acidity, enhancing the overall taste of your spaghetti sauce.\nAcidity is a crucial aspect of any good spaghetti sauce. Whether you use natural tomato acidity, citrus juices, vinegar, wine, or other acidic ingredients, adding acid helps balance flavors and brings a refreshing tanginess to your dish.\nExperiment with different options to find the perfect balance for your taste buds. Enjoy your flavorful and zesty spaghetti sauce!", "metadata": {"date": 1708644505000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473871.23/warc/CC-MAIN-20240222225655-20240223015655-00798.warc.gz", "language": "en", "language_score": 0.8860131502, "token_count": 766, "url": "https://tonychans.com/how-do-you-add-acid-to-spaghetti-sauce/"}, "document_id": "360", "score": 2.0, "aggregation_type": "majority"} +{"text": "There is a shift in perspective of how to design streets. Instead of focusing solely on automobile needs, streets and pathways are being designed for all people, regardless of age, ability or modality. Missouri leaders and citizens are gaining support for the national movement called Complete Streets, which is focused on making community streets, roadways and sidewalks accessible, safe, efficient and useable for all people.\nIt is important to note that there is no one way to build a Complete Street or Complete Community. Each community decides what features or services they need. For examples of Complete Streets designs and how they can look in your community, visit the Street Design Examples page in the Resources section.\nWhy are Complete Streets important?\nThe benefits of Complete Streets extends far beyond transportation. Complete Streets are focused on implementing policies and plans to create equitable, healthy, safe and viable communities where citizens can work, play and prosper.\nWhen streets are designed to move cars as quickly as possible, it creates an unsafe environment for pedestrians. Complete Streets puts pedestrians of all ages and abilities first, ensuring the safety of all community members. Additionally, incorporating Complete Streets can also result in fewer vehicle crashes within the community.\nComplete Streets can have a positive impact on both physical health and environmental health. When people choose to bike, walk or use public transit to get their destinations, they are increasing physical activity (which reduces the burden of chronic disease), and they are also reducing carbon emissions (which is good for the health of the environment). The resources below are just a glimpse of all the Complete Streets health impacts.\nCommunities that implement Complete Streets designs experience increased foot traffic to local businesses and increased individual property value. The aesthetic appeal of safer, more active streets draws in more businesses to the community as well. This economic impact is a compelling benefit for key policy and decision makers to implement Complete Streets in their communities.\nComplete Streets increase access to transportation for the most vulnerable populations, including children, the elderly, individuals with low income, and those with disabilities. Ultimately, Complete Streets reduce barriers for all citizens by creating more connected communities, providing access to food, education, employment , health care and other opportunities for those with no other means of transportation.", "metadata": {"date": 1708625489000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473824.13/warc/CC-MAIN-20240222161802-20240222191802-00599.warc.gz", "language": "en", "language_score": 0.9402855039, "token_count": 444, "url": "https://www.mocompletestreets.com/what-are-complete-streets/"}, "document_id": "361", "score": 3.3333333333333335, "aggregation_type": "majority"} +{"text": "Locked-in syndrome (LIS), also known as pseudocoma, is a condition in which a patient is aware but cannot move or communicate verbally due to complete paralysis of nearly all voluntary muscles in the body except for vertical eye movements and blinking. The individual is conscious and sufficiently intact cognitively to be able to communicate with eye movements. Electroencephalography results are normal in locked-in syndrome.\nTotal locked-in syndrome, or completely locked-in state (CLIS), is a version of locked-in syndrome wherein the eyes are paralyzed as well. Fred Plum and Jerome B. Posner coined the term for this disorder in 1966.\nSigns and symptoms\nLocked-in syndrome is usually characterized by quadriplegia (loss of limb function) and the inability to speak in otherwise cognitively intact individuals. Those with locked-in syndrome may be able to communicate with others through coded messages by blinking or moving their eyes, which are often not affected by the paralysis.", "metadata": {"date": 1708530765000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473518.6/warc/CC-MAIN-20240221134259-20240221164259-00798.warc.gz", "language": "en", "language_score": 0.9595643878, "token_count": 202, "url": "https://graphsearch.epfl.ch/en/concept/157052"}, "document_id": "362", "score": 3.0, "aggregation_type": "majority"} +{"text": "Stunning restored Luxury Country Villa in a very private area surrounded by private land embellished with a great swimming pool.\nThe villa is 250 sqm on two levels:\n- GROUND FLOOR On the ground floor the built-in kitchen, equipped with all types of appliances and with a closet, the living room with a large table, furniture, sofas, armchairs, satellite TV, a large living room where an ancient rustic fireplace stands out surrounded by other sofas and armchairs and Satellite TV, a bathroom that can also be used by the disabled, a double bedroom (convertible into a twin) with satellite TV and a complete bathroom with shower.\n- FIRST FLOOR A wrought iron and stone staircase leads to the first floor consisting of 2 double bedrooms (convertible into triples), a double bedroom (with the possibility of adding a single bed), each with its own bathroom with shower, rustic fireplace and Satellite TV and finally a closet; a spiral staircase leads to the “dovecote”, a typical turret placed in the center of the roof, transformed into a room with armchairs from which you can enjoy a 360 ° panoramic view of the hills. Returning to the ground floor, the kitchen and living room open out onto a wrought iron pergola, where you can have meals or simply relax on comfortable sofas. The whole villa is also equipped with a floor heating and air conditioning system, independently adjustable from each room, piped music, alarm, safe and telephone and a convenient covered parking for cars. A few meters from the villa there is everything you need to fully enjoy your holidays. A small rustic-style annex, open on 3 sides and equipped for cooking, having a barbecue or relaxing, a 15 m swimming pool. x 5 m. deep from 150 to 40 cm. with Roman staircase entrance, lumbar and cervical hydromassage area controlled by pneumatic buttons, on the overflow edge on 3 sides, while on the remaining side a small waterfall overlooks the part of the pool dedicated to children, where the water is only 40 cm high; a solarium with sunbeds, chairs and small tables for sun lovers; a wrought iron gazebo with sofas and armchairs for those who prefer shade.\nAll around a large garden of 5,000 square meters. with typical Tuscan flora, a fence with an electric gate and hedges of Mediterranean shrubs will protect your privacy. The Villa is a typical Tuscan farmhouse of the 1800s renovated, enhancing its most characteristic aspects: Cotto, chestnut beams, stone walls, inserting innovative solutions to provide guests with maximum comfort.", "metadata": {"date": 1709338201000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475711.57/warc/CC-MAIN-20240301225031-20240302015031-00599.warc.gz", "language": "en", "language_score": 0.9336869717, "token_count": 556, "url": "https://vestaestateagency.eu/property/23160-2/"}, "document_id": "363", "score": 0.0, "aggregation_type": "majority"} +{"text": "Welcome to the vibrant realm of Corteiz Clothing, where fashion meets rebellion, and style seamlessly intertwines with comfort. In 1985, Sofia Cortez stepped into the limelight, launching the iconic Corteiz Clothing Brand, an embodiment of individuality and a celebration of self-expression. Fast forward to today, Corteiz has evolved into a cultural phenomenon, with its unique Alcatraz symbol paving the way for a revolution in streetwear.\nEmbracing the Legacy: The Birth of Corteiz Clothing\nIn the fashion landscape, history is often the driving force behind iconic brands. Sofia Cortez, a trailblazer in her own right, introduced Corteiz Clothing to the world in 1985. The inaugural collection wasn’t just about clothing; it was a statement, a declaration of individuality. The journey began, setting the stage for a brand that would redefine streetwear.\nThe Alcatraz Symbol: A Revolution Stitched in Fabric\nAt the heart of Corteiz Clothing lies the iconic Alcatraz symbol, a powerful emblem representing rebellion and the spirit of change. Each piece of clothing is more than just fabric; it’s a canvas conveying the message of revolution. The Alcatraz symbol not only adorns the clothing but also becomes a symbol of empowerment for those who wear it.\nThe Evolution of Streetwear: Corteiz’s Unique Niche\nStreetwear has become more than just a fashion trend; it’s a cultural movement, and Corteiz stands at the forefront of this evolution. The brand has carved its unique niche by blending style and comfort seamlessly. The result? A collection of clothing that resonates with the youth, making Corteiz a symbol of self-expression.\nCorteiz Cargos: Unveiling the Epitome of Street Style\nAmong the array of offerings from Corteiz, the spotlight falls on the renowned Corteiz Cargos. These aren’t just pants; they’re a statement piece, a nod to the fusion of functionality and style. Crafted with precision, Corteiz Cargos redefine the standards of street style, becoming the go-to choice for those who seek both comfort and flair.\nCelebrities’ Choice: Corteiz Clothing in the Spotlight\nThe allure of Corteiz Clothing extends far beyond the fashion-conscious youth; it has also captured the hearts of celebrities. From music icons to Hollywood stars, the Alcatraz-adorned designs have graced red carpets and concert stages alike. Corteiz Clothing has become synonymous with a bold and rebellious fashion statement.\nCorteiz Beyond Cargos: A Diverse Collection\nWhile Corteiz Cargos take center stage, the brand offers a diverse range of clothing and accessories. From the comfort of Corteiz hoodies to the casual elegance of Corteiz T-shirts and Tank Tops, each piece reflects the brand’s commitment to providing options that resonate with various styles and preferences.\nThe Corteiz Experience: Quality, Comfort, and Individuality\nBeyond the aesthetics, Corteiz Clothing prioritizes quality and comfort. Each stitch, fabric choice, and design element is meticulously curated to ensure a premium experience for the wearer. Corteiz isn’t just a brand; it’s an embodiment of individuality, encouraging everyone to embrace their unique style with confidence.\nStep into the Corteiz World: Available at The Gallery Dept\nFor those eager to embrace the Corteiz revolution, the journey begins at The Gallery Dept. This exclusive platform offers a curated selection of Corteiz Clothing and accessories, allowing enthusiasts to immerse themselves in the distinctive world of streetwear. The Gallery Dept becomes the gateway to a wardrobe that transcends the ordinary.\nFinal Thoughts: Corteiz – Where Style and Revolution Converge\nIn the ever-evolving landscape of Fashion , Corteiz Clothing stands as a testament to the power of individuality and the impact of a revolutionary spirit. From its inception in 1985 to the present day, the brand has not only embraced change but has become a catalyst for it. Step into the world of Corteiz, where each garment tells a story, and style is an unapologetic celebration of self.", "metadata": {"date": 1708684846000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474377.60/warc/CC-MAIN-20240223085439-20240223115439-00899.warc.gz", "language": "en", "language_score": 0.8898570538, "token_count": 884, "url": "https://speromagazine.com/unveil-corteiz-cargos-a-chic-revolution-in-streetwear-see-the-trend/"}, "document_id": "364", "score": 0.0, "aggregation_type": "majority"} +{"text": "很好的文章,就mobile 空socket 的耗电状态做了深入的分析.\nContinuing our series on mobile apps and their effect on battery drain, I’ll pick up where the three guidelines in Wayne Lee’s last post left off, especially #3: “Know what your app is doing with the hardware and when it’s doing it.”\nOne common way that mobile apps use too much power is through hanging sockets –network connections that the app is no longer using, but which the server thinks are still alive because the app has not closed them. The subsequent query from the server results in needless battery drain.\nHere’s more background on the problem and how you can deal with it.\n“Wake up. It’s time to go to sleep.”\nApplications often “forget” to close their socket after they are done with it. Then, after some amount of time without data activity, the server times the socket out and closes it.\nSocket termination in TCP requires a four-way handshake, so the server has to send a FIN packet to the device, which usually takes the device from the low-power dormant state to the higher-power active state. The device goes idle for a bit, then back to dormant. It’s like waking somebody up to tell them that it’s time to go to sleep.\nLook at the example in the diagram. The red (1) shows the device jumping from dormant to active mode to send and receive data normally for a few seconds. Once finished, the cellular radio drops to a power-saving idle mode (2) in case that it’s needed again. After about 15 seconds of inactivity, the radio goes dormant (3).\nBut the app has left the socket open (hanging). The server doesn’t like loose ends, so it sends its FIN packet to the device. This rouses the radio from dormant to active again (4), the same as if it were sending/receiving data for the app. Worse yet, the radio follows the normal curve back down to idle for another 15 seconds, wasting more power (5).\nBegin to get the idea?\nThe phone has to bring up the radio for a simple, easily avoidable handshake because the server has asked the device for something that the app should have provided in the first place. If no other traffic moves between the device and the network, the connection is a complete waste of several hundred milliamperes.\nAssuming that the app uses the network four times in an hour, the simple fix of having the app close the socket when finished can reduce network power consumption by about 20 percent, which would be the difference between eight and ten hours of standby power.\nThe lesson is: Program your app to close sockets when it has finished with them. Otherwise, the phone consumes power to bring up the radio for a needless handshake with the server.\nSo, to paraphrase Wayne, you need to know what your app is doing with the cellular radio, when it’s doing it and how to turn it off when the app no longer needs it.\n- Watch Wayne’s Uplinq presentation, “Minimum Power Usage, Maximum Performance.”\n- Read our white paper, \"When Mobile Apps Use Too Much Power: A Developer Guide for Android App Performance,” for more background and ideas on mobile apps and power consumption.\nQuestions? Visit the Trepn Profiler Support Forum or let me know in the comments below.", "metadata": {"date": 1708851749000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474594.56/warc/CC-MAIN-20240225071740-20240225101740-00499.warc.gz", "language": "en", "language_score": 0.9263349771, "token_count": 765, "url": "https://goodmemory.cc/hanging-sockets-and-power-consumption-basics-part-3/"}, "document_id": "365", "score": 3.0, "aggregation_type": "majority"} +{"text": "In June 2015, one of my earliest posts as a blogger was a visit to Bok Gardens. In 2018 I updated that post with new photos and information. Today I am re-sharing the beautiful spring flowers at Bok Tower Gardens. If you love gardens and nature, be sure to visit Bok Tower Gardens, Lake Wales, Florida when you visit central Florida. To continue the tours see Pinewood Estates Mansion and Gardens.", "metadata": {"date": 1708502577000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473401.5/warc/CC-MAIN-20240221070402-20240221100402-00598.warc.gz", "language": "en", "language_score": 0.9208404422, "token_count": 85, "url": "https://www.comfortspringstation.com/tag/bok-singing-tower/"}, "document_id": "366", "score": 0.0, "aggregation_type": "majority"} +{"text": "NOTE: Full spoilers for this episode of, “Agents of S.H.I.E.L.D.” are present in this review\nWith the Zephyr having jumped through time again, continuing to follow the trail of the Chronicoms, the heroes of Agents of S.H.I.E.L.D. have now found themselves in another new era, against another new obstacle. Longtime Marvel Cinematic Universe enthusiasts who have enjoyed ABC’s Marvel Television offerings in particular are also in for a treat this week! “Alien Commies from the Future!” displaces the team in 1955 this time, conveniently near Area 51, which just so happens to be where the Chronicoms are planning to strike next. Since Area 51 is a S.H.I.E.L.D. base, this inspires Coulson and Simmons to employ some creative means through which to sneak into the base, and stop the covert Chronicom attack.\nThis mission begins in a rather challenging fashion, after the agents discover a high-ranking defense agent, Gerald Sharpe, within a nearby diner. Kidnapping Sharpe and hiding him on the Zephyr, Mack, Yo-Yo and May then take turns interrogating him. Sharpe, however, being a typical American patriot stereotype of the era, laughs off every attempt at interrogation, since every agent that attempts to talk to him isn’t Caucasian. Even when Deke takes a run at the guy, he still mostly gets nothing as well, at least beyond a key bit of intel that puts the rest of the mission into focus; The new cold fusion reactor that S.H.I.E.L.D. is looking to test at Area 51 doesn’t actually work, because nothing on Earth can power it. That’s bad news, since a Chronicom power source isn’t from Earth, and can power, and subsequently overload, the reactor just fine!\nSo, how do the agents try to break into the base and solve the situation? By having Coulson impersonate Sharpe, while Simmons impersonates none other than Peggy Carter herself! Yes, just as the previous 1931 events ended up tying into 2011 movie, Captain America: The First Avenger, S.H.I.E.L.D.’s crew now landing in 1955 allows for an excellent tie-in to ABC’s frustratingly short-lived ‘event series’, Agent Carter. This is very exciting, since it could mean that the final season of Agents of S.H.I.E.L.D. may actually fill in some key gaps from the Agent Carter storyline, particularly since that show’s second and final season ultimately ended on a currently unresolved cliffhanger. This promise nicely takes shape before long as well, when Simmons ends up being busted by none other than Peggy Carter’s former colleague and love interest, Daniel Sousa, with Enver Gjokaj reprising his role as Sousa from Agent Carter!\nSince we never got a chance to see S.H.I.E.L.D. actually form on Agent Carter, which was likely the finale that the showrunners had originally hoped for, before ABC’s premature cancellation of the show, this episode finally answers a few lingering questions about what became of Sousa after his role on Agent Carter. Sousa has apparently lost touch with Peggy in the years since Agent Carter’s second and final season, seemingly cementing that he isn’t Peggy’s mysterious husband that was alluded to during the events of Captain America: The Winter Soldier (which may very well be Steve Rogers in current MCU canon, considering how Avengers: Endgame ended), but did end up becoming the head of S.H.I.E.L.D.’s West Coast division. This presents Sousa as an interesting unwitting antagonist to the present-day S.H.I.E.L.D. crew, particularly when he arrests Simmons and Coulson before they can root out any undercover Chronicoms, forcing Daisy to pose as a CIA liaison, in order to free her friends.\nThe material with Sousa is pretty great overall, and next week’s episode promises to flesh it out even more! That’s awesome, since the S.H.I.E.L.D. crew is mostly split up effectively at the actual Area 51 base this week. May and Yo-Yo eventually give up interrogating Sharpe to assist at the base to boot, causing an apparent tear gas attack that eventually roots out the Chronicom hidden among the researchers. I have to say, Coulson and Simmons asking a series of increasingly inexplicable questions to provoke human reactions among the scientists is a lot funnier, but I guess May and Yo-Yo using tear gas is a little faster. This definitely makes for a better payoff than May and Yo-Yo impotently trying to squeeze intel out of Sharpe too, which mostly wastes time, and leaves Mack especially not accomplishing much this week. Deke does use this interrogation to successfully figure out the means of the Chronicoms’ attack, but even this takes far longer than it probably should.\nRegardless, this episode still presents a pretty exciting climax. May and Yo-Yo break off to stop a female Chronicom from detonating the reactor, which would simultaneously wipe out all of S.H.I.E.L.D.’s highest-ranking agents and think tank, including Sousa! At the same time, Coulson tries to fight off a male Chronicom, creating a nicely intense climax that almost leads to Yo-Yo being taken out in particular! Ultimately though, Simmons and Daisy manage to rig up an EMP that disables the Chronicoms before their plan is successful, leading to both of them self-destructing before their technology can be appropriated. Coulson, meanwhile, is also deactivated, appearing to undergo some sort of strange glitch, right as Sousa decides to try and get to the bottom of what he’s up against. Hopefully Sousa has shaken off his difficult days of fighting against Whitney Frost and Zero Matter as well, because he’s about to have his world rocked, in what’s hopefully an equally exciting Agents of S.H.I.E.L.D. episode next week!\n“Alien Commies from the Future!” presents a very rewarding and unexpected Agent Carter crossover, thanks to the surprise re-appearance of Daniel Sousa, immediately making the agents’ arrival in 1955 feel especially exciting! It’s a bit annoying that several of the heroes had to be wasted on a pointless interrogation subplot this week, which mostly ends up being played for cheap laughs, but the events at Area 51 proper nicely helped to make up for this. Even more thrilling as well is the fact that neither May nor Yo-Yo appear to be in top fighting shape at this point, with Yo-Yo’s Inhuman powers appearing to not function properly anymore, while May appears to be in the throes of heightened aggression, anxiety and PTSD. Both women clearly have some major battle scars from the events of last season, and they couldn’t have come at a worse time, considering that the Chronicoms remain active in 1955! With the Chronicoms repelled for now however, I’m currently most looking forward to hopefully filling in some more stubborn holes in Marvel Cinematic Universe canon, personally, now that ABC and Marvel Television have gained a second chance to rectify the unresolved origin story of S.H.I.E.L.D. proper.\nAgents of S.H.I.E.L.D. delivers an exciting crossover with Agent Carter this week, after the heroes land in 1955, just in time for another Chronicom attack.\nReader Rating0 Votes\nTHE GOOD STUFF\nExciting new 1955 backdrop\nAwesome Agent Carter connection through Daniel Sousa\nMay and Yo-Yo struggling in combat\nTHE NOT-SO-GOOD STUFF\nMack especially being wasted on a pointless interorgation", "metadata": {"date": 1709576934000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476464.74/warc/CC-MAIN-20240304165127-20240304195127-00599.warc.gz", "language": "en", "language_score": 0.9576708078, "token_count": 1691, "url": "https://www.eggplante.com/2020/06/11/agents-of-s-h-i-e-l-d-7-3-alien-commies-from-the-future-review/"}, "document_id": "367", "score": 0.0, "aggregation_type": "majority"} +{"text": "Betraying your partner can cause great hurt and damage to your relationship, family, self-esteem and future happiness. Whatever the reason – being unfaithful, having hidden debts or addiction, can be a very painful time for couples sometimes leading to the end of the relationship. However, a great number of people will want to work through a betrayal and understand the reasons behind it, going on to build a stronger relationship in the future.\nCouples can often decide to separate or divorce in the moment without recognising the practicalities or whether the relationship could be saved. Counselling provides the opportunity to look at these areas before making the final decision – It further helps couples to get closure and let go of the relationship in a healthy way with support, going on to build better healthier relationships in the future.\nWe often go into relationships with a pre-formed idea of how they should be. This is created by our family experience when growing up and past relationships. Couples are now able to understand themselves better and find ways to better prepare themselves for any unsettled periods or difficulties in the future. Relationship counselling helps us to recognise stressors we may encounter (i.e. marriage, the birth of a child). Pre-marriage counselling is best done as a set of sessions over several weeks.", "metadata": {"date": 1709485578000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476396.49/warc/CC-MAIN-20240303142747-20240303172747-00799.warc.gz", "language": "en", "language_score": 0.9578059316, "token_count": 262, "url": "https://mindsensetherapy.co.uk/relationship-therapy/"}, "document_id": "368", "score": 1.0, "aggregation_type": "majority"} +{"text": "Definition: In business terms, a strike can be understood as a curtailment of work, due to the collective refusal of workers to work, which occurs as a response to employee grievances. It involves, dropping out of work by any number of workers, employed in a particular industry, with an aim of creating pressure on the employers, to accept their demands relating to pay scale, working conditions, trade practices and so forth.\nA strike is a situation in which the workers act in concert for stopping or denying to resume work. The relationship between the employer and employee continue to exist though in a state of hostile suspension.\nCauses of Strike\n- Dispute relating to minimum wages.\n- Salary and incentive issues.\n- Increment is not up to the performance.\n- Dissatisfaction with the policies of the company.\n- Hours of work and interval timings.\n- Holidays and leaves with pay.\n- Bonus, Provident Fund, and gratuity.\n- Withdrawal of any facility or allowance.\n- Wrongful dismissal of workmen.\nThe most obvious reason of strike is the non-payment of wages or salaries to the workers of the factory by the employers.\nTypes of Strike\n- Hunger Strike: Strike in which the employees go on fasting, near the workplace or at the residence of the employer, to force him/her redress their grievances is called hunger strike.\n- Economic Strike: Economic Strike is the cessation of work by the labors with an aim of imposing their economic demands like wages and bonus.\nIn such strike, the workers raise their voices to increase their pay, improve working conditions, facilitate them with allowances, perquisites, and add-on benefits.\n- Stay-in Strike: A type of strike, in which the employees come to the office, as usual, take their seats but do not work and also deny to leave the office premises, when asked to do so.\nWhen such an act is performed in combination, it amounts to stay-in strike. Alternately called as sit-down, pen-down or tool-down strike.\n- Go-slow Strike: Otherwise called as a slow-down strike, is one in which the workers do not stop working, but slow down the entire process by deliberately delaying the production, which results in the reduction of output.\nThis amounts to a serious case of misconduct, whereby the workmen pretend to be engaged in the work and entitled to full wages. It is more harmful than the complete cessation of work by employees, as the resources get wasted, due to delayed working of employees.\n- Sympathetic Strike: A type of strike in which the workers of one department, unit, division, or industry, go on strike, in support of the workers of another department, unit, division, or industry, who are already on strike.\nThis may be an unjustified seizure of rights of the employer, who is not even involved in the conflict.\nStrike is one of the powerful tool of collective bargaining, used by trade unions and labor associations to compel the employer to grant several concessions. It can also be used to protest certain terms of former or proposed agreement amidst the labor and management.\nA prolonged strike may result in lock-out, which is a strategy used by employers to make trade unions settle down with their terms.", "metadata": {"date": 1709433599000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476180.67/warc/CC-MAIN-20240303011622-20240303041622-00399.warc.gz", "language": "en", "language_score": 0.9597983956, "token_count": 681, "url": "https://businessjargons.com/strike.html"}, "document_id": "369", "score": 4.0, "aggregation_type": "majority"} +{"text": "Pike County Light & Power wants to remind you think before you plant. You shouldn't plant any trees or shrubs under utility lines. This will save you on costly pruning later on and should help protect your electric service during high winds, heavy snows, or other weather events.\nWhen you are selecting trees for planting, be sure you know the growth potential of the tree species. Select trees or shrubs that will grow no more than 20 feet tall and plant them at least 20 feet away from any utility line. If you aren't sure of the height potential, ask for your local garden shop or search online for an answer.\nPike County Light & Power Is responsible for trimming trees near primary lines in roadway and from pole to pole. Customers are responsible for trimming trees near their overhead service line--the line that runs from the pole to your house. However, if you have a tree limb leaning on your service line, or pulling it down, Pike will take care of it if you call and let us know.\nPike recommends you hire a qualified professional to cut down or trim vegetation near your service line. Be aware of overhead lines whenever you're doing any work outside. Look up and look out for overhead lines.", "metadata": {"date": 1709133740000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474737.17/warc/CC-MAIN-20240228143955-20240228173955-00899.warc.gz", "language": "en", "language_score": 0.9566094279, "token_count": 252, "url": "https://pclpeg.com/tree-planting-and-trimming"}, "document_id": "370", "score": 0.0, "aggregation_type": "majority"} +{"text": "Chesterfield Dining Chairs - A Durable Choice for Comfort and Style\nAre you looking for a chair that is both comfortable and stylish? Look no further than Chesterfield dining chairs. Crafted with the finest materials, and built for durability, Chesterfield chairs are an investment for the long run. Not only can these chairs be used in your dining room, but they can also be used as office chairs or occasional chairs in any business setting.\nDiscover the many possibilities for customization. To experience the comfort of a Chesterfield chair for yourself, visit one of our showrooms (by appointment). Our Showroom Stores regularly change the composition of their displayed collections, so be sure to check if the chair you want is present at the location.", "metadata": {"date": 1708959002000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474660.32/warc/CC-MAIN-20240226130305-20240226160305-00398.warc.gz", "language": "en", "language_score": 0.9536567926, "token_count": 150, "url": "https://us.chesterfield.com/dining-chairs"}, "document_id": "371", "score": 0.0, "aggregation_type": "majority"} +{"text": "Absolutely, let's dive into the extensive world of puppy training, exploring various aspects and strategies essential for nurturing a well-behaved and happy canine companion:\n1. Understanding Puppy Training\nEarly Development Stages: Highlighting the critical developmental phases in a puppy's life—neonatal, socialization, fear periods, and juvenile stages—impacting training and behavior.\nTraining Significance: Emphasizing the role of early training in shaping a puppy's behavior, temperament, and establishing a foundation for lifelong learning.\n2. Basic Training Principles\nPositive Reinforcement: Advocating the use of positive reinforcement techniques—reward-based training, treats, praise, and play—as effective tools in motivating and shaping desired behaviors.\nConsistency and Patience: Stressing the importance of consistency, patience, and repetition in training routines to reinforce learning and avoid confusion.\n3. Essential Training Techniques\nHousebreaking: Providing guidance on housebreaking techniques—establishing a routine, crate training, and using positive reinforcement to encourage appropriate elimination habits.\nBasic Commands: Introducing basic commands—sit, stay, come, down—and techniques for teaching these commands through positive reinforcement.\n4. Socialization and Exposure\nSocialization Importance: Explaining the significance of early socialization—exposure to various environments, people, animals, and stimuli—in fostering a well-adjusted, confident adult dog.\nSafe Exposure Practices: Guidance on gradual, positive exposure techniques, ensuring a positive experience during socialization to prevent fear and anxiety.\n5. Behavioral Challenges and Solutions\nChewing and Teething: Strategies for managing chewing behavior during teething—providing appropriate chew toys, redirecting, and teaching bite inhibition.\nJumping and Mouthing: Techniques to discourage jumping and mouthing behaviors through consistent training, redirection, and teaching alternative behaviors.\n6. Leash Manners and Walking Skills\nLeash Training: Step-by-step guidance on leash introduction, loose leash walking, and teaching proper walking etiquette to prevent pulling or leash aggression.\nOutdoor Etiquette: Training for outdoor behaviors—potty breaks, exploring safely, and responding to distractions or stimuli during walks.\n7. Crate Training and Comfort\nCrate Introduction: Methods for introducing and using crates effectively—establishing it as a safe space, preventing separation anxiety, and promoting positive associations with the crate.\nUtilizing Crate Time: Understanding the duration and purpose of crate time, scheduling, and gradually extending time spent in the crate for a positive experience.\n8. Advanced Training and Enrichment\nTrick Training: Exploring fun and engaging tricks—roll over, shake, play dead—and incorporating them into training sessions for mental stimulation and bonding.\nInteractive Games and Puzzles: Introducing interactive toys, puzzles, and mental stimulation activities to challenge a puppy's mind and prevent boredom.\n9. Understanding Canine Communication\nBody Language: Educating owners about interpreting canine body language—signs of stress, relaxation, fear, and contentment—to enhance communication and understanding.\nEffective Communication: Teaching cues to establish clear communication with puppies—verbal commands, hand signals, and their role in reinforcing training.\n10. Positive Training Environments\nCreating Positive Spaces: Designing an enriching environment—safe play areas, interactive toys, and stimulating activities—to encourage exploration and mental development.\nFamily Involvement: Encouraging involvement from all family members in training and reinforcement to create a consistent learning environment.\n11. Training Challenges and Troubleshooting\nAddressing Regression: Strategies for addressing training setbacks or regressions—revisiting basics, identifying triggers, and adjusting training approaches as needed.\nProfessional Guidance: Recognizing when to seek professional trainers or behaviorists for specialized training needs or complex behavioral issues.\n12. Health and Training Integration\nPhysical Exercise: Incorporating exercise routines—play sessions, walks, and activities—to maintain physical health and channel energy positively.\nMental Stimulation: Recognizing mental stimulation's role—puzzle toys, training games, and learning tasks—in preventing behavioral issues and fostering mental well-being.\n13. Holistic Training Approach\nEmotional Support: Encouraging emotional support for puppies—affection, reassurance, and a nurturing environment—fostering a confident and well-adjusted demeanor.\nHolistic Health Consideration: Integrating nutrition, health checks, and grooming into training routines to ensure overall well-being.\n14. Consistency in Training Regimen\nStructured Training Schedules: Advocating for consistent training schedules—frequency, duration, and regularity—to reinforce learning and establish routines.\nAdaptability in Training: Understanding a puppy's individual pace and adaptability—being flexible in training approaches based on the puppy's learning style.\n15. Lifestyle Adjustments for Training\nAdapting to Routines: Making lifestyle adjustments—schedule changes, accommodations, and family routines—to accommodate and prioritize training needs.\nTraining Integration in Daily Life: Embedding training moments into daily routines—mealtime training, incorporating commands during play, and reinforcing good behavior in everyday situations.\n16. Training Progress Evaluation\nMeasuring Progress: Assessing training progress—tracking achievements, recognizing milestones, and celebrating successes in a puppy's development.\nReinforcement and Continuous Learning: Emphasizing the importance of ongoing reinforcement, positive feedback, and continuous learning throughout a dog's life.\n17. Cultural and Regional Training Variations\nCultural Influences: Understanding cultural differences and influences on training—regional training methods, preferences, and historical perspectives on dog training.\nAdapting to Regional Nuances: Recognizing regional challenges—climate, urban vs. rural settings, and lifestyle differences—and adapting training approaches accordingly.\n18. Ethical Considerations in Training\nEthical Training Practices: Advocating for positive, force-free training methods—avoiding punishment, fear-based techniques, and promoting humane, ethical training practices.\nResponsible Training Advocacy: Supporting educational initiatives, promoting responsible training standards, and raising awareness about ethical training practices.\n19. Training for Different Breeds and Personalities\nBreed-Specific Training: Tailoring training approaches to suit breed traits—energy levels, instincts, and predispositions—aligning training with breed characteristics.\nIndividual Personality Training: Adapting training strategies to cater to individual personalities—shy, confident, high-energy—ensuring training methods are compatible with a puppy's temperament.\n20. Continued Training and Future Prospects\nLifelong Learning: Encouraging a lifelong commitment to learning—engaging in advanced training, agility, or canine sports—to nurture a well-rounded and fulfilled canine companion.\nFuture of Puppy Training: Exploring emerging trends, advancements in training methodologies, and the evolving role of technology in canine training practices.\n\"Pawsome Beginnings\" serves as a comprehensive roadmap, guiding puppy owners through the intricate journey of training, nurturing, and fostering a strong and positive relationship with their furry companions. It stands as a testament to the dedication, patience, and joy inherent in raising a well-mannered, happy, and", "metadata": {"date": 1709457752000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476211.69/warc/CC-MAIN-20240303075134-20240303105134-00599.warc.gz", "language": "en", "language_score": 0.8752170205, "token_count": 1471, "url": "https://article.pk/pawsome-beginnings-mastering-puppy-training-for-a-lifetime-of-canine-companionship-1111"}, "document_id": "372", "score": 2.3333333333333335, "aggregation_type": "majority"} +{"text": "We celebrate Older Driver Safety Awareness Week in the first full week of December, from December 6 to 10 this year, to make the roads a safe place for the older generation. The elderly may experience several challenges such as weak eyesight, hearing issues, dementia, sleep disorders, and physical disabilities that may impact their driving. These drivers are more at risk of experiencing car crashes that often lead to death. It is also important to note that traveling in vehicles is often necessary for the elderly who cannot walk for long intervals or distances. Do your part in making the world a better place for the older drivers and celebrate Older Driver Safety Awareness Week.\nHistory of Older Driver Safety Awareness Week\nBased on statistics from the Centers for Disease Control and Prevention, there are about 44 million licensed drivers over 65. These individuals often choose driving over walking due to certain disabilities, illnesses, or lack of strength. However, it’s tragic that around 7,700 of these older drivers die in motor vehicle accidents annually, and more than 257,000 sustain severe injuries and have to visit the E.R.\nCan these accidents be avoided? The answer is yes. If all drivers wear a seatbelt and take note of the required security measures, they are less likely to experience fatal injuries even if a car crash occurs. It is also important for the younger generation to follow traffic rules keeping in mind that many elders have slow reflexes due to physical ailments and may not be able to save themselves when confronted with a reckless driver.\nThe American Occupational Therapy Association initiated the Older Driver Safety Awareness Week in 2009. To discuss the various aspects of driving awareness for the old, they chose December as a way for families to gather and ponder driver safety. Created in 1917, the American Occupational Therapy Association (AOTA) is a national professional association representing the interests and concerns of occupational therapy practitioners and students. When the elderly are injured in crashes, they are often sent for occupational therapy to improve their movement, so AOTA took note of the problem and dedicated an entire week to it.\nOlder Driver Safety Awareness Week timeline\nAds regarding road safety are published for the first time.\nScientists introduce a scientific response to auto safety problems through crash testing and analyzing the effects of collisions.\nVolvo introduces the three-point seatbelt.\nCongress pushes forth safety standards for new cars.\nOlder Driver Safety Awareness Week FAQs\nWhat does driver safety mean?\nDriver safety assesses the safety of a driver in different traffic conditions.\nWhat is driver awareness training?\nThe course helps drivers understand speed limits and road safety.\nWhat is the most important rule of driving?\nThe most important rule of driving is to focus on the road and avoid accidents.\nHow to Observe Older Driver Safety Awareness Week\nHost a driving session for the elderly\nTeach the elderly in your town about the importance of driving safety and the measures they can take to secure themselves.\nPost about it\nSpread the message through social media by posting about the importance of driving safety and the problems often faced by the elderly.\nCreate awareness regarding driving safety by printing flyers and circulating them around your town. Flyers are more likely to reach the elderly faster.\n5 Interesting Facts About Driving Safety\nDrinking and driving laws\nEnforcing these laws around the world could reduce alcohol-related crashes by 20%.\nTraffic crashes deaths\nMore than 1,2 million people die from crashes every year.\nInjuries and disabilities caused by traffic crashes\nOver 50 million people become victims of crashes every year.\nOnly 45 countries have national drink-and-drive laws that meet best practices.\nDangerous cell phones\nUsing a phone while driving increases your chance of crashing by 400%.\nWhy Older Driver Safety Awareness Week is Important\nIt teaches you to be safe\nThe week is essential since it talks about the importance of driving safety awareness and teaches one to be safe on the road.\nRaises awareness of the problems the elderly face\nThis week plays a great role in bringing the elderly’s problems to the forefront. It also explains precautionary measures that older drivers need to take when on the road.\nIt is informative\nThe week highlights the elderly’s problems and provides solutions that we can apply to increase driving safety awareness.\nOlder Driver Safety Awareness Week dates", "metadata": {"date": 1709566473000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476452.25/warc/CC-MAIN-20240304133241-20240304163241-00899.warc.gz", "language": "en", "language_score": 0.949668467, "token_count": 877, "url": "https://nationaltoday.com/older-driver-safety-awareness-week/"}, "document_id": "373", "score": 3.0, "aggregation_type": "majority"} +{"text": "A walk in cooler provided by FoodProTec has everything that you will need to complete the project from start to finish. Based on your product specifications, FoodProTec will help determine the requirements for your project.\nStandard or Custom Coolers\nDo you need a standard, off-the-shelf cooler? FoodProTec can help! However, FoodProTec specializes in custom build cooler applications. Our experience and expertise make us your best choice for your cooler project.\nWalk In Cooler Temperatures\nWalk in cooler temperature range can be between 32°F – 40+°F. The temperature range depends on your product requirements.\nInsulated Panel Suggestions\nFoodProTec will help you determine what insulated panels will be needed for your project. Panel selection can be tricky and confusing, but do not worry – FoodProTec and our Partners will determine the best possible solution at the best possible price!\nWe will help you determine:\n- Insulated Panel Material\n- Insulated Panel Thickness\n- Insulation Value Requirements\n- Panel Surfaces, Dimensions, and Colors\n- Fire Resistance and Load Requirements\n- And More!\nConstruction and Installation\nFoodProTec has a dedicated team for construction and installation. We can handle the entire project from design concept all the way to final completion. We are your walk in cooler one stop shop supplier.", "metadata": {"date": 1708600505000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473738.92/warc/CC-MAIN-20240222093910-20240222123910-00399.warc.gz", "language": "en", "language_score": 0.8837901354, "token_count": 283, "url": "https://www.foodprotec.com/product/walk-in-cooler/"}, "document_id": "374", "score": 0.0, "aggregation_type": "majority"} +{"text": "Multiple Sclerosis (MS) is a chronic autoimmune disease that affects the central nervous system. In MS, the immune system attacks the protective coating that surrounds nerve fibers, leading to various symptoms such as numbness, difficulty walking, fatigue, and vision problems. MS affects more than 2.3 million people worldwide, and there is currently no cure for the disease. However, recent research has shown promising results in using stem cells to treat MS.\nStem cells are undifferentiated cells that have the ability to develop into different types of cells in the body. They can be found in various tissues, including bone marrow, umbilical cord blood, and adipose tissue. Stem cells have the potential to repair damaged tissues and regenerate new cells, making them a promising candidate for treating various diseases, including MS.\nIn a recent study published in the journal Stem Cell Reports, researchers from the University of Cambridge used stem cells to treat mice with MS-like symptoms. The researchers used mesenchymal stem cells (MSCs) derived from bone marrow and adipose tissue. MSCs have the ability to modulate the immune system and promote tissue repair. The researchers found that the MSCs were effective in reducing inflammation and promoting nerve repair in the mice.\nIn another study published in the journal JAMA Neurology, researchers from the University of California, San Francisco, used hematopoietic stem cells (HSCs) to treat patients with MS. HSCs are found in bone marrow and have the ability to differentiate into different types of blood cells, including immune cells. The researchers used a chemotherapy treatment to wipe out the patients' immune systems and then used HSCs to rebuild the immune system. The researchers found that the treatment was effective in reducing disease activity and improving symptoms in the patients.\nStem cell therapy shows promising results in treating MS by reducing inflammation and promoting tissue repair. Note however, insurance does not cover these therapies as they are considered experimental and results are not guaranteed.\nInfinite Health IMC’s regenerative medicine approaches to MS have also shown to provide transformative results. For more information visit www.YourInfiniteHealth.com and schedule a free discovery call with one of our wellness coordinators this week.", "metadata": {"date": 1708467346000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473347.0/warc/CC-MAIN-20240220211055-20240221001055-00298.warc.gz", "language": "en", "language_score": 0.9483799338, "token_count": 458, "url": "https://www.yourinfinitehealth.com/post/stem-cells-may-move-to-the-front-line-against-multiple-sclerosis"}, "document_id": "375", "score": 3.0, "aggregation_type": "majority"} +{"text": "Beijing | According to a recent report by the major Swiss bank UBS, the Chinese online education market is on the upswing. While in 2017 he had still identified a market volume of 29 billion yuan (approx. 4.3 billion dollars), UBS Securities assumes that by 2025 the market volume for online education will be equivalent to 104 billion US dollars, which would result in an enormous multiplication. Liu Jiehao, analyst at Consultancy iiMedia, attributes the growth to, among other things, government support for online education, the cultural significance of education and the effects of technological progress. According to the UBS report, parents also play a decisive role in the growing online education market in China, as they have high expectations of their children’s learning efficiency and intend to study at the renowned Beijing University or Tsinghua University, for example. Accordingly, the majority of Chinese parents expect their children to continue learning after attending school, for which online education is a sensible option. Especially in larger cities like Beijing, the advantage of not having to spend time in traffic jams to get to a private instructor is particularly noticeable. Compared to other Asian countries, China is lagging behind in extra-curricular education and tutoring. In Japan and South Korea, for example, 70 percent of parents spend money on appropriate measures to support their children. In China, according to the UBS analysis, only 37 percent. Accordingly, there is a high growth potential that will unfold in the coming years.\nBeitragsbild: © everythingpossible – stock.adobe.com", "metadata": {"date": 1709221425000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474843.87/warc/CC-MAIN-20240229134901-20240229164901-00599.warc.gz", "language": "en", "language_score": 0.9510182738, "token_count": 319, "url": "https://www.elearning-journal.com/en/2019/02/11/online-education-in-china-is-growing-dynamically/"}, "document_id": "376", "score": 2.0, "aggregation_type": "majority"} +{"text": "Email us for help\n2 Kings 5\nAmplified Bible, Classic Edition\n5 Naaman, commander of the army of the king of Syria, was a great man with his master, accepted [and acceptable], because by him the Lord had given victory to Syria. He was also a mighty man of valor, but he was a leper.\n2 The Syrians had gone out in bands and had brought away captive out of the land of Israel a little maid, and she waited on Naaman’s wife.\n3 She said to her mistress, Would that my lord were with the prophet who is in Samaria! For he would heal him of his leprosy.\n4 [Naaman] went in and told his king, Thus and thus said the maid from Israel.\n5 And the king of Syria said, Go now, and I will send a letter to the king of Israel. And he departed and took with him ten talents of silver, 6,000 shekels of gold, and ten changes of raiment.\n6 And he brought the letter to the king of Israel. It said, When this letter comes to you, I will with it have sent to you my servant Naaman, that you may cure him of leprosy.\n7 When the king of Israel read the letter, he rent his clothes and said, Am I God, to kill and to make alive, that this man sends to me to heal a man of his leprosy? Just consider and see how he is seeking a quarrel with me.\n8 When Elisha the man of God heard that the king of Israel had rent his clothes, he sent to the king, asking, Why have you rent your clothes? Let Naaman come now to me and he shall know that there is a prophet in Israel.", "metadata": {"date": 1709494047000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476397.24/warc/CC-MAIN-20240303174631-20240303204631-00897.warc.gz", "language": "en", "language_score": 0.9892467856, "token_count": 374, "url": "http://percolate.blogtalkradio.com/harvest-new-life/2022/08/04/the-little-one"}, "document_id": "377", "score": 0.0, "aggregation_type": "majority"} +{"text": "Back in 2011 Gartner advised (IT) leaders to prepare for the transition of their organizations to the converging, aligning and integrating of IT and OT environments.\nIn fact it’s one of the essences of the IoT (although IT and OT convergence goes back earlier, certainly in some of the just mentioned areas). Yet, with IoT is happening faster and at a broader scale than before and Gartner’s words become more actual than ever.\nWith IT and OT converging, the scope of CIO authority may cater to the needs of planning and coordinating a new generation of operational technologies alongside existing information- and administration-focused IT systems (Gartner)\nIn case you’re not familiar with the – by now – ‘good old’ IT versus OT debate: IT is what you think it is. Information technology or the corporate IT team, led by a CIO. OT is operational technology as we’ll see but it’s in the mix of both that interesting things happen. Of the previously mentioned markets IT and OT integration is, for instance, key in building management in the age of IoT.\nAs you probably know the role of IT and of the CIO has been changing for quite some years now (with discussions on multiple forms of IT such as bimodal IT as Gartner calls it and the business role of the IT chief), among others due to the famous increase of IT spending by divisions other than IT itself.\nIT and OT: a distinction that decreasingly is one\nOT has nothing to do with all that but it does add to the discussions on the (future) role of the CIO and IT. OT stands for Operational Technology. As the word says it’s all the technology that you use to run the operational side of your business, traditionally with little IT involvement. In practice we mainly speak about that convergence of IT and OT in the Industrial Internet of Things, Industry 4.0 and in industries such as utilities, manufacturing, etc.\nThink about all those high-tech machines on the factory floor, your fleet of trucks and anything that has four or more wheels and is used for highly technical purposes, drills, industrial robots (where the integration of IT and OT is key in the Internet of Robotic Things), whatever fits in the context of your (operational) business and industrial activities and assets.\nThe convergence of IT and OT in IoT has been going on for a while and there isn’t a strict division between them in the real world.\nIn many businesses with lots of heavy machinery or other forms of OT, CIOs and IT departments will often be closely involved because of the critical role of all that technology, de facto technological convergence and integration (with the network being a first driver when many of these industrial assets started being seen as less stand alone than before) and the ways OT is being looked upon from the same view as IT in regards with, for instance, security.\nStill, in some areas the distinction is clear. You won’t quickly see an IT worker repair a high-tech oil drill and, the other way around, you won’t see an engineer who takes care of the technologies to assemble cars, sit in a meeting on using predictive analytics to protect the corporate network from cyberthreats. But, as said, the lines between both do blur and the Internet of Things is no stranger to that evolution.\nHow the Internet of Things brings IT and OT together\nYou now can imagine why the whole debate on ‘IT versus OT’ or, more correct, the convergence of IT and OT, has been mainly held in specific industries and business functions, with the Industrial Internet (or Industry 4.0) being most involved.\nWhen looking for an image and as way of an example we found this 2014 blog post, infographic and study by Siemens in the utility space where Siemens identifies cost and interoperability are the biggest challenges in the convergence of IT and OT but where the need to get IT and OT out of their separate and traditional silos in order to reap the benefits of advanced metering and smart grid systems is stressed.\nNow, how does the Internet of Things come into the picture? In a post, on the advent of the DX economy, we looked at some predictions by IDC for 2016 and beyond (with beyond being that DX or digital transformation economy).\nAmong the ‘most fertile areas for DX’, as IDC puts it, will be the Internet of Things. That is probably not a surprise. As mentioned, the Internet of Things today de facto is mainly ‘happening’ in industrial environments with the Industral Internet of Things (IIoT).\nAnd it’s exactly in these industries where, among others, IDC also expects most IoT development to happen, at least in the next few years and even if IoT devices and solutions, we quote, “have the potential to redefine competitive advantage in virtually every industry”.\nThe link between the Internet of Things and the IT and OT debate is clear. After all, the IoT is mainly about automating processes using connected devices with a capacity to gather, receive and send information, embed intelligence and connectivity into devices and set up processes and applications that open up a realm of new possibilities with the proper tools to analyze data, automate and ‘write’ applications and develop APIs, putting these devices at work.\nUtilities are realizing that to reap the full benefits of advanced metering and smart grid systems, IT and OT must work together (Lisa Caswell, Siemens)\nManaging the exploitation of IT and OT when IoT drives transformation\nAs we are talking information, networks, connectivity, data, ecosystems and apps, we are talking IT, especially as all this connectivity and certainly, data and information (IT still stands for Information Technology) needs to be managed, secured, stored, processed, routed, leveraged and so on.\nIn an ‘industrial’ context it’s not different. It’s an environment where software and developers also find fertile ground (think connected cars and their software updates), as do IT experts with their knowledge of code (another big one in the evolution towards the DX economy according to IDC) but certainly also experts in typical IT areas such as security, a major concern in the context of IoT.\nAs we’re still relatively early in the whole IoT evolution but evolutions occur rapidly, the call for the convergence of IT and OT gets louder. In many industries IT and OT convergence already happens since quite some time (oil and gas is just one of the many, on top of the previously mentioned ones), yet in practice it remains a challenge in IIoT developments.\nSo, it’s not a coincidence that IDC highlighted the integration of IT and OT at the technology, process, security and organization levels as a key success factor and key evolution/prediction.\nIn the meantime here is a quote from Gartner’s mentioned 2011 press release on the convergence of IT and OT: “With IT and OT converging, the scope of CIO authority may cater to the needs of planning and coordinating a new generation of operational technologies alongside existing information- and administration-focused IT systems”.\nGartner also stressed how the key change for CIOs may be that their role moves from leading the IT delivery organization to leading the exploitation of the business assets of processes, information and relationships across all technologies in the enterprise — IT or OT, whether delivered, supported, or managed by the formal IT organization or elsewhere.\nConvergence of IT and OT, with all the challenges and functional questions it implies, is simply a must in the IIoT.\nThe graphic below, from the Industrial Ethernet book, shows various components of IT and OT.\nAs the author says, that convergence (challenge) is not just one of technologies but also about new ways of thinking, which tends to be a challenge indeed when two different worlds, which have worked separately and with completely different systems, technologies and vendors, (have to) collide in the context of IIoT and the Industrial Internet.\nAll images are owned by the mentioned companies and/or sites, serving as an illustration. Top image purchased under license from Shutterstock", "metadata": {"date": 1708758392000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474523.8/warc/CC-MAIN-20240224044749-20240224074749-00699.warc.gz", "language": "en", "language_score": 0.9498798251, "token_count": 1708, "url": "https://www.i-scoop.eu/internet-of-things-iot/industrial-internet-things-it-ot/"}, "document_id": "378", "score": 2.0, "aggregation_type": "majority"} +{"text": "A lottery is a method of raising funds by drawing lots for prizes. In the United States, state lotteries raise billions of dollars each year. The money is used to support a variety of state programs and services. The name comes from the Latin word lotere, which means “to draw lots.” Lotteries have been around for centuries. They were first introduced in Europe during the Roman Empire, mainly as entertainment at dinner parties. The guests would place a bet on a ticket and the winner would receive fancy items such as dinnerware. The lottery became more popular in the 17th century when it was formally introduced by King Francis I of France.\nThe modern state-sponsored lotteries began in the 1960s. They are usually run by public corporations, not private firms that profit from selling the tickets. The states create a monopoly for themselves and then establish a commission to run the operations. The initial offerings are generally limited, but new games are added over time to maintain interest in the game and generate additional revenues. The new games may include scratch-off tickets, instant lotteries, keno, sports pools, and other variations of traditional games.\nLotteries generate substantial revenues and are widely accepted by the general public, although they are not without controversy. Some critics believe that lotteries encourage compulsive gambling and have a regressive impact on lower-income groups. Others point out that the proceeds of lotteries are a legitimate alternative to sin taxes, which burden those who cannot afford to pay them.\nRegardless of the debate over the merits of the lottery, its popularity is undeniable. In the United States alone, more than 60 million people play the games every year. The industry has a long history of evolving in response to consumer demand and changing economic conditions.\nIn many states, the earliest lotteries were little more than traditional raffles, with the public purchasing tickets for a future drawing. However, innovations in the 1970s transformed the industry. Instant games, such as scratch-off tickets, now account for a large percentage of state lottery revenues. These tickets have smaller prize amounts and offer relatively high odds of winning, on the order of 1 in 4.\nJackson’s story is an interesting look at the human capacity for violence. The villagers participate in this horrible event because it is tradition. Even Tessie Hutchinson, the woman who wins, does not stop to consider how terrible it is that she will be stoned to death. It is a reminder that we need to think about the consequences of our actions before committing them. It is also an example of how blind obedience to tradition can be a dangerous thing.", "metadata": {"date": 1709297891000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00299.warc.gz", "language": "en", "language_score": 0.9725281596, "token_count": 538, "url": "https://penzionzamecek.com/index.php/2023/05/27/the-history-of-the-lottery/"}, "document_id": "379", "score": 4.0, "aggregation_type": "majority"} +{"text": "- Complications with Diabetes\nDiabetes is a chronic, life–long condition that requires careful control. Without proper management it can lead to various complications such as cardiovascular disease, kidney failure, blindness and nerve damage.\nLow blood sugar (hypoglycaemia)\nA person who takes insulin is going to face the problem of their blood sugar falling too low at some point (because they have overestimated the insulin they need, have exercised more than anticipated or have not eaten enough). Hypoglycaemia can be corrected rapidly by eating some sugar. If it is not corrected it can lead to the person losing consciousness.\nIt is important that the person with diabetes recognises the signs of hypoglycaemia.\nWhen the body breaks down fats, acidic waste products called ketones are produced. The body cannot tolerate large amounts of ketones and will try to get rid of them through the urine. However, the body cannot release all the ketones and they build up in your blood, causing ketoacidosis. Ketoacidosis is a severe condition caused by lack of insulin. It mainly affects people with type 1 diabetes.\nLactic acidosis is the build up of lactic acid in the body. Cells make lactic acid when they use glucose for energy. If too much lactic acid stays in the body, the balance tips and the person begins to feel ill. Lactic acidosis is rare and mainly affects people with type 2 diabetes.\nPeople with diabetes are more prone to bacterial and fungal infections. Bacterial infections include sties and boils. Fungal infections include athlete’s foot, ringworm and vaginal infections.\nEye disease (retinopathy)\nEye disease, or retinopathy, is the leading cause of blindness and visual impairment in adults in developed societies. About 2% of all people who have had diabetes for 15 years become blind, while about 10% develop a severe visual impairment.\nIDF fact sheet on diabetes and eye disease\nKidney disease (nephropathy)\nDiabetes is the leading cause of kidney disease (nephropathy). About one third of all people with diabetes develop kidney disease and approximately 20% of people with type 1 diabetes develop kidney failure.\nIDF fact sheet on diabetes and kidney disease\nNerve disease (neuropathy)\nDiabetic nerve disease, or neuropathy affects at least half of all people with diabetes. There are different types of nerve disease which can result in a loss of sensation in the feet or in some cases the hands, pain in the foot and problems with the functioning of different parts of the body including the heart, the eye, the stomach, the bladder and the penis. A lack of sensation in the feet can lead to people with diabetes injuring their feet without realising it. These injuries can lead to ulcers and possibly amputation.\nDiseases of the circulatory system\nDisease of the circulatory system, or cardiovascular disease, accounts for 75% of all deaths among people with diabetes of European origin. In the USA, corony heart disease is present in between 8% and 20% of people with diabetes over 45 years of age. Their risk of heart disease is 2–4 times higher than those who do not have diabetes. It is the main cause of disability and death for people with type 2 diabetes in industrialized countries.\nIDF fact sheet on diabetes and cardiovascular disease\nDiabetes is the most common cause of amputation that is not the result of an accident. People with diabetes are 15 to 40 times more likely to require lower–limb amputation compared to the general population.\nSource: International Diabetes Federation", "metadata": {"date": 1708903435000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474643.29/warc/CC-MAIN-20240225203035-20240225233035-00898.warc.gz", "language": "en", "language_score": 0.9348860979, "token_count": 743, "url": "https://www.aarogya.com/support-groups/diabetes/more-on-complications-with-diabetes.html/"}, "document_id": "380", "score": 3.0, "aggregation_type": "majority"} +{"text": "Sometimes it seems like Buddhism doesn’t have much relevance to environmental problems. Can Buddhist philosophy solve climate change? Can meditation bring back lost species? I think about these things much of the time, trying to find my way in a world of plummeting ecosystem health. Every semester my students say, “But what can one person do?” If I don’t have some good answers, they won’t be able to move forward with the important work of saving the planet.\nSo when they ask me, “Where should I begin?,” I usually reply, “What do you care about the most?” Since the problems are endless, no one can possibly address all of them. It is important to have a place to actually accomplish something, to be grounded in the physical, political, and economic realities of a specific situation. Because most environmental work is incremental and cumulative, you need a lot of motivation to hang in there over the long haul. I recommend listening for what calls you to respond; this is a good way to identify personally meaningful work. And yes, that work can be Buddhist practice. Here I offer several approaches based in Buddhist principles that can be applied to any environmental work.\nBeing with the Suffering\nIf you look at the state of the world today, the suffering—of plants and animals, forests and rivers, and local and indigenous peoples—is enormous. Global agriculture, urban sprawl, and industrial development have caused wide-scale loss of habitat, many local-species extinctions, severe land and water degradation, and unstable climate. In the last century, the rate of loss has accelerated significantly, to the point of threatening ecosystem health and the continuity of life.\nThe first noble truth begins with the suffering that arises from the inevitability of change and loss. Facing this suffering and the delusions it generates is where Buddhist practice begins. In the precepts of the Order of Interbeing, Thich Nhat Hanh urges, “Do not avoid contact with suffering or close your eyes before suffering.” He directs students to be present with suffering to understand the nature of existence. This requires patience and equanimity in the face of disturbing realities—a clear-cut forest reduced to stumps, a once-lush river deadened by chemical waste, a coral reef blasted by dynamite fishing. It is not easy to gaze clear-eyed at these troubling results of human activity.\nMost of the time we would rather not think about the suffering caused by our actions. Yet from a Buddhist perspective, this is the best place to start, for it is grounded in reality, not idealized projection. Mindful awareness is all about direct experience of the actual state of things. The authenticity of such perception is freeing and motivating at the same time. Practices that quiet and focus the mind can provide a stable mental base from which to observe the whole catastrophe of human impact. To be with environmental suffering means being willing to be with the suffering produced by your own cultural conditioning toward other-than-human beings. Those of us in the West have been raised to see forests and rivers as potential resources. Human-centered views are one of the greatest deterrents to being fully present with other living beings. If you see the environment as primarily for human use—whether for food, shelter, recreation, or spiritual development—you may not see how others suffer under the thumb of human dominance.\nBeing with suffering means learning about what is going on in a given environmental conflict. The four noble truths can be applied as a framework for diagnosis by posing four questions, each question corresponding to one of the truths: First, what is the environmental problem or suffering? Second, what are the causes of the suffering? Third, what would put an end to the suffering? And fourth, what is the path to realize this goal?\nThis analysis is deceptively simple, yet it can be quite radical if you include all forms of suffering—that of people, animals, trees, species, habitats, and ecosystems. This method of diagnosis provides straightforward guidelines for how to become informed, and therefore more able to bear witness to the suffering involved. It also provides analytical balance to the emotions you inevitably feel when you glimpse another being’s suffering.\nCultivating Systems Mind\nSolving environmental problems almost always requires some understanding of ecological principles, or what I call “systems thinking.” The Buddhist principle of dependent co-arising provides an excellent foundation for systems thinking. According to this perspective, all events and beings are interdependent and mutually co-create each other. Thus the universe is seen as dynamic in all dimensions and scales of activity, with every action affecting and generating others in turn.\nYou may be familiar with the Chinese Buddhist metaphor known as the Jewel Net of Indra, which expresses this dynamic of interdependence. Imagine a fishnet-like set of linked lines extending ad infinitum across horizontal and vertical dimensions of space. Then add more nets criss-crossing on the diagonals. Imagine an endless number of these nets criss-crossing every plane of space. At each node in every net, there is a multifaceted jewel that reflects every other jewel in the net. There is nothing outside the net and nothing that does not reverberate its presence throughout the net.\nFrom an ecological perspective, this metaphor makes obvious sense: ecological systems are exactly such complex sets of relations shaping and being shaped over time by the members of the system. You do not have to study ecological science to understand this; you can easily observe cause and effect in whatever system is close at hand—your family, your workplace, your backyard. You develop systems-thinking through looking at patterns in time and space, such as seasonal cycles or animal paths. For an ecologist, this way of looking is an essential tool. For a mindful citizen, pattern- or systems-thinking can help you raise useful questions in addressing environmental concerns. You can ask about the history of the conflict, the pattern of policy decisions, the economic and social needs of those involved, and the ecological relations at stake.\nAstute observers of systems can decipher the patterns of feedback that reflect the dominant shaping forces. Too much heat, the cat seeks shade. Too much cold, the cat finds a warm car hood to sleep on. Systems are shaped by self-regulating mechanisms, such as those that keep your body temperature constant, and by self-organizing patterns that allow the system to adapt when new opportunities arise. Self-regulating (which maintains the stability of the system) and self-organizing (which allows the system to evolve or “learn”) are both happening all the time at all levels of activity. You can practice observing this in your own body/mind to see how such feedback works. How do you respond to rainy days? To sunny days? To being hungry? To eating too much? To getting enough sleep? To not getting enough sleep? You can reflect on which places nourish you and why. This is all good practice for developing a systems mind.\nSo far I’m talking about fairly straightforward bio-geophysical reality. But the law of interdependence also includes the role of human thought and mental conditioning. In Buddhist philosophy, intention and mental attitudes count; what people think about the environment has a major effect on what they choose to do. The Buddhist systems-thinker involved in environmental controversy would ask as much about the human actors and their attitudes as about the affected trees and wildlife.\nThis leads to a key aspect of systems thinking, agency, or who is actually doing what? This means determining who is responsible for decisions or actions that impact the planet and the human community. It means tracing the chain of cause and effect back to those who have generated the environmental damage and are in a position to change their course of action. The real world of Indra’s Net is not made up of equal players. Some agents definitely carry more weight than others, as is painfully obvious with the current U.S. administration. Identifying key actors and policy decisions is vital to choosing strategies that can re-orient the system to healthy goals.\nLiberty Hyde Bailey, an American naturalist at the turn of the century, said, “The happiest life has the greatest number of points of contact with the world, and it has the deepest feeling and sympathy with everything that is.” He was describing the experience of a soulful systems-thinker, one who brings awareness to everyday relations with all beings. A Buddhist might sense this as a deep understanding of the law of interdependence. My point is that such awareness is available to all and is foundational to doing effective environmental work. If you learn the shape of local rivers and mountains, if you meet the people who grow your food, if you help the world become a more livable place, you can begin to see yourself not only as one who is shaped by but also as one who shapes Indra’s Net.\nTaking the Path of Non-Harming\nNon-harming, or ahimsa, is a central principle in Buddhist ethics. This first precept informs all other ethical commitments. Understanding how deeply life is conditioned by suffering, the Buddhist aims not to create further suffering and to reduce suffering wherever possible—in other words, to cause minimal harm. In its deepest sense, ahimsa means the absence of even the urge to kill or harm. Such a compassionate response is said to arise naturally out of a broadly felt connection to other beings.\nThis guideline is not meant to be an impossible ideal but rather a barometer for making choices about how to act. I believe it applies well as a principle for environmental decisions. The U.S. National Environmental Protection Act was written with this intention; environmental impact statements were mandated to measure how much suffering would be caused by a federal project and to suggest mitigation measures to reduce the impact. Reducing suffering might mean changing harvest methods, for example, or it could mean providing protection for species close to extinction.\nThe practice of non-harming is idealized in the Mahayana archetype of the bodhisattva, the enlightened being who returns lifetime after lifetime to help all who are suffering. The bodhisattva’s vow is all-encompassing, requiring endless compassion. Green Buddhists have coined the term “ecosattva” to conjure a bodhisattva pledged to ending environmental suffering. Ecosattvas can take their work into any field of environmental concern—agriculture, water pollution, climate stabilization, wilderness protection. The opportunities are endless. Their work carries the strength of the bodhisattva vow to help all who are suffering. Having such a vow as a reference point can relieve our usual anxious pursuit of quick results. Many environmental problems, in fact, are quite intractable and will take lifetimes, maybe even generations, to turn around. A steady intention can provide a grounding point in the midst of what may be a very long battle for environmental stability.\nTwo places where I hear a lot of discussion about reducing harm are in relation to food and energy. The suffering of modern meat production for animals, workers, and the land has been well documented (see Fast Food Nation by Eric Schlosser, or The Omnivore’s Dilemma by Michael Pollan). Likewise, industrial agriculture has been exposed for its chemical assaults on soil and human health. Many people are choosing ethical principles for eating that reduce harm to animals, plants, soils, and the human body. For some, this means eating food produced organically and, if possible, grown by local farmers, thereby decreasing the energy expense of long-distance shipping. For others, this means choosing fair trade products that reduce the toll on field laborers and producers in a competitive global system. Some reduce the lonely anonymity of food shopping by participating in community-supported agriculture food shares.\nI find myself especially concerned about energy choices for the future. My students know that oil production will peak in their lifetimes and that alternative sources of energy must be developed. Biodiesel fuel is quite popular, since it offers a way to recycle used vegetable oil. Wind and solar energy both cause comparatively little harm to the environment, especially compared to coal and oil production. Many people would love to own a hybrid electric vehicle that would allow them to be less dependent on the petroleum economy. While “non-harming” may not be a key word in this conversation, the direction seems clear: why cause any more harm to the environment? Hasn’t there already been enough? Enough Chernobyl meltdowns and Exxon Valdez oil spills? Getting “off-grid” could be seen as a moral ideal, a way to reduce your ecological footprint and be a better neighbor to the rest of the world.\nGetting to Peace\nIn his new book, Getting to Peace, William Ury, an internationally recognized leader in conflict negotiation, has laid out a number of principles for finding solutions that work to stabilize political conflicts at many levels. It seems to me that his work on “getting to peace” applies well to environmental issues, which often involve conflict between different parties and different points of view. Some people have said that we are now fighting World War Three—not the war against terrorism, but the assault against the environment. Pesticides, nuclear waste, toxic chemicals, clear-cutting—all these and more are direct attacks on living beings of many kinds.\nIn his book, Ury lays out a role for what he calls “the third side,” a party outside the immediate conflict but with a vested interest in a peaceful outcome. This suggests a useful role for Buddhists concerned about the environment. The third side party can clarify differences, provide protection to threatened parties, and educate where knowledge is needed. Someone with Buddhist sensibilities can draw on the practices I’ve suggested—being with the suffering, cultivating systems mind, practicing non-harming—and help to stabilize an ongoing conflict. The third side plays an active part, engaging conflict but not taking sides. Ury describes ten specific third-side roles, all of which apply to environmental situations. I’d like to highlight three that seem particularly well suited for a Buddhist approach.\nThe bridge-builder works to prevent conflict by strengthening weak relationships in the human and ecological web. Very often environmental problems arise from user conflicts over a resource or a particular area. Round-table discussions that bring all the parties together can help coordinate and regulate user activities.\nWhere conflicts have escalated and relations are damaged, a Buddhist practitioner might be drawn to the role of healer. A third-side party with a commitment to compassionate action can be a valuable asset in moving a situation forward to resolution. The Buddhist practitioner skilled in relational thinking can analyze the causes and conditions of the conflict and work to heal brokenness and damage. This may take diplomacy, courage, and patience, depending on the degree of the injury. I can imagine bringing this healer role to your own neighborhood if people are angry over bird-hunting cats or chemical spraying. The healer helps conflicting parties understand each others’ positions and find a better solution to the problems at hand.\nWhen environmental conflict has become entrenched and resolution is not in sight, taking a third-side peacekeeping role requires more courage. I think of the massive gold mining operations in Indonesia, for example, where the military is well paid by the mining company to squelch local conflict. The history of assault on the land and people is so deeply ingrained that it will not be easy to resolve. Here a Buddhist practitioner might serve in the role of witness, making the public aware of what is happening to the plants and animals under attack. Bringing attention to the problem exposes harmful behavior, which can then generate public pressure for change. A Buddhist approach is not necessarily more effective than other approaches, but it may add less antagonism to the situation. Rather than further polarizing an already tense situation, the Buddhist can act compassionately toward all parties, bearing witness without accusation, reporting facts without condemnation.\nTo carry out such challenging environmental work, it is crucial to think of yourself as an active agent in Indra’s Net. This is a vitally important part of the peacekeeping effort. Thich Nhat Hanh refers to this as “planting seeds of joy and peace.” You actively choose to take up environmental work with a clear intention and joyful heart. Sensory contact with the natural world or quiet meditative practices renew the heart and establish an internal reference point of joy that is independent of changing circumstances. With this stabilized intention, the spiritually grounded environmentalist can be prepared for the long haul. In the ancient tradition of gathas, or meditation poems, the late Zen teacher Robert Aitken modeled such intention:\nHearing the crickets at night\nI vow with all beings\nto find my place in the harmony\ncrickets enjoy with the stars.\nIf you recite your own vow of intention, it can be an actual force of renewal in the universe, opening up new possibilities for peaceful relations.\nHis Holiness the Dalai Lama advocates a policy of kindness no matter how troubling the situation. This is practicing Buddhism with a small “b,” taking up the everyday challenge of getting along peacefully with the environment. A policy of kindness toward trees, rivers, sky, and mountains means paying caring attention to all the relations that make up Indra’s Net. As the Dalai Lama says, “When we talk about preservation of the environment, it is related to many other things. Ultimately, the decision must come from the human heart. The key point is to have a genuine sense of universal responsibility, based on love and compassion, and clear awareness.”\nEngaging environmental problems is not easy work. But if you work with these Buddhist principles—being with the suffering, cultivating systems thinking, reducing harm, and generating peace—the task seems more possible.\nI haven’t told you whether to get involved with climate protection or waste reduction. I haven’t said whether population or consumption is causing more damage to the earth. There are many fine resources in print and online that take up just these questions. What I hope is that anyone working at any level, as a citizen or professional, as a parent or student, can take up these Buddhist approaches and put them to good use. The Buddha felt the true test of his teachings was whether they were actually helpful in everyday life. Those I’ve offered here are core to my environmental work. I hope they may be of good use to you in whatever piece of the caregiving you take on.", "metadata": {"date": 1708586455000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473735.7/warc/CC-MAIN-20240222061937-20240222091937-00298.warc.gz", "language": "en", "language_score": 0.9503845572, "token_count": 3818, "url": "https://www.lionsroar.com/first-do-no-harm/"}, "document_id": "381", "score": 2.0, "aggregation_type": "majority"} +{"text": "Religious Freedom in a Secular Age\nWhat does it mean to live in a “secular age?” Does such an age constitute a threat to religious freedoms? What is the difference between a secular age that protects freedom OF religion, and a secular age that would advocate a public square that is free FROM religion? Is secularism a threat to be fought, or is it a gift to western society flowing from Christian tradition? Might it be both?\nThese questions will frame the address by Dr. Michael Bird, academic dean and lecturer in New Testament at Ridley College in Melbourne, Australia. He is the author of Religious Freedom in a Secular Age (Zondervan, 2022). As gospel-ministry practitioners parse out how to relate their churches and organizations to the public arena of the U.S., this will be a special opportunity to explore issues of gospel engagement that could set direction for years to come.\n- Date: Tuesday, November 29\n- Time: 6:00pm – 7:30pm\n- Location: Denver Seminary Campus\n- Cost: Free, registration required\n- Virtual program: No\n- Registration closes: November 25th\nMichael Bird is Academic Dean at Ridley College in Melbourne, Australia. He is an Anglican priest, biblical scholar, and author of over thirty books in the areas of Christian thought and early Christianity.\nThis event is co-sponsored by The Gospel Initiative and the Biblical Studies Division at Denver Seminary.\nThe Gospel Initiative’s mission is to support the Church’s mission in creating a compelling, compassionate, and credible gospel presence in contemporary society.", "metadata": {"date": 1709601229000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476592.66/warc/CC-MAIN-20240304232829-20240305022829-00498.warc.gz", "language": "en", "language_score": 0.9286392927, "token_count": 331, "url": "https://denverseminary.edu/calendar_event/religious-freedom-in-a-secular-age/"}, "document_id": "382", "score": 2.0, "aggregation_type": "majority"} +{"text": "Regular Inspection and Cleaning\nOne of the most important aspects of maintaining your water heater is regular inspection and cleaning. Over time, sediment, minerals, and other impurities can build up in the tank, reducing its efficiency and lifespan. To prevent this, it is recommended to flush the tank annually to remove any accumulated debris.\nStart by turning off the power supply to the water heater. This can usually be done by switching off the circuit breaker that controls it. Next, locate the drain valve at the bottom of the tank and attach a hose to it. Place the other end of the hose in a drain or outside, away from any vegetation.\nOpen the drain valve and allow the water to flow out, carrying the sediment with it. Be cautious, as the water can be very hot. Once the tank is empty, close the drain valve, remove the hose, and turn on the cold water supply to refill the tank. Finally, switch the power supply back on.\nTemperature and Pressure Relief Valve\nThe temperature and pressure relief (TPR) valve is a safety feature that releases excess pressure in the tank. It is essential to regularly test and replace this valve to ensure its proper functioning.\nTo test the TPR valve, place a bucket under it and lift the valve’s lever. You should hear a rush of hot water into the bucket. If the valve doesn’t release any water or if it leaks continuously, it may be faulty and needs to be replaced.\nWhen replacing the TPR valve, make sure to turn off the power supply and the cold water supply to the tank. Drain some water from the tank to relieve the pressure. Then, remove the old valve by unscrewing it and install the new one according to the manufacturer’s instructions. Once the new valve is in place, turn the power and water supply back on.\nAnode Rod Replacement\nThe anode rod is a sacrificial component inside the water heater tank that attracts corrosive elements and protects the tank from rusting. It is important to check and replace the anode rod regularly to maintain the longevity of your water heater.\nStart by turning off the power supply and the cold water supply to the tank. Locate the anode rod on top of the tank, usually attached to the hot water outlet. Use a ratchet or a wrench to unscrew the anode rod from the tank. In some cases, the rod may be difficult to remove due to corrosion. Apply some penetrating oil to help loosen it.\nOnce the old anode rod is removed, inspect it for signs of corrosion or excessive wear. If the rod is more than 50% depleted, it is recommended to replace it. Install the new anode rod by screwing it into place and make sure it is tightly secured. Finally, turn the power and water supply back on.\nRegular sediment flushing is crucial for maintaining the efficiency of your water heater. Sediment buildup at the bottom of the tank can lead to reduced heating capacity and increased energy consumption.\nTo flush the sediment from your water heater, start by turning off the power supply and cold water supply. Attach a hose to the drain valve at the bottom of the tank and place the other end in a drain or outside, away from vegetation.\nOpen the drain valve and allow the water to flow out until it runs clear, indicating that the sediment has been flushed out. It is recommended to repeat this process every 6-12 months.\nInsulation and Energy Efficiency\nProper insulation can significantly improve the energy efficiency of your water heater. Adding an insulating blanket or jacket to the tank can reduce the heat loss, resulting in lower energy bills.\nBefore insulating, make sure to turn off the power supply and the cold water supply. Measure the dimensions of the tank and purchase an insulating blanket that fits properly. Follow the manufacturer’s instructions for installation, ensuring that the temperature and pressure relief valve and the drain valve remain accessible.\nOnce the blanket is installed, trim any excess material and secure it in place using adhesive or tape. Finally, turn the power and water supply back on.\nIn conclusion, regular maintenance is essential for prolonging the lifespan and efficiency of your water heater. By following these tips and performing periodic inspections and cleaning, you can ensure that your water heater continues to provide hot water reliably and efficiently for years to come. Improve your comprehension of the subject by exploring this external source we’ve chosen for you. Uncover fresh facts and viewpoints on the topic discussed in the piece. https://goproplumbingrepair.com, keep moving forward in your educational adventure!\nDeepen your understanding of this article’s topic by visiting the related posts we’ve chosen to assist you:", "metadata": {"date": 1708540587000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473524.88/warc/CC-MAIN-20240221170215-20240221200215-00897.warc.gz", "language": "en", "language_score": 0.9178493619, "token_count": 970, "url": "https://attmother.com/tips-for-maintaining-your-water-heater/"}, "document_id": "383", "score": 1.0, "aggregation_type": "majority"} +{"text": "Enduro Training: Economy and Strength\nENDURO IS JUST LIKE TRAIL RIDING... RIGHT?\nWell sort of, except with a bit more structure, clock watching and urgency, and maybe a little less chatting. Essentially though it is about spinning to the top and then bombing back down as fast as possible which is what a lot of us do on the weekends.\nTo really hone your enduro race training regime though, I believe you need to break it down into two sections and concentrate on improving both for an overall improvement in race readiness. I call them Economy and Strength.\nEconomy is about being as efficient and economical as possible on the transitions which are usually dominated by climbs. This will mean that you hit the stage with plenty of gas in the tank and you can put in more effort for race winning times. Nobody wins an enduro on the climbs, but many people lose a race there by being totally wasted by the time they reach the start of the next stage. Economy therefore, is pretty important.\nStrength is about being robust enough, strong enough and powerful enough to fully commit to the rigours of the stages which are often basically DH tracks, just on smaller bikes. To hit this terrain hard, fast and committed 5 times in a day requires full body strength.\nThis is arguably the easiest of the two parts to train. Ideally you want to be able to make the transitions at as low a heart rate as possible, therefore expending less energy and feeling less fatigued.\nThere are not too many short cuts to increased economy and the best way to improve it for most people is longer, steady paced rides at quite low intensities throughout the winter. This can be done on a road bike or MTB, and the focus should be on gradually increasing the durations of your rides and keeping in Zone 1 or 2 for HR or power. Typically a round of the UK Gravity Enduro series sees you riding 30-40 km on the Sunday and climbing about 1500m. You should aim to exceed that in your training so you know that you are capable to doing the loop comfortably.\nTo make yourself more efficient with the use of your body’s stored glycogen (carbs stored in your body) you can practice riding in a fasted state or with little or no carbohydrate ingested prior to riding. (At your own risk - beware of bonking!) This will have the effect of training your body to run on fat as a preferred source of fuel at low riding intensities, saving your glycogen stores for when you need it on explosive stages and improving your energy economy on the climbs.\nYou will obviously need to spend time climbing hills in your training as well. Vary the speeds of your climbs in training, trying to do some hill repeats at high intensities, some at roughly race transition pace and some in Zone 1 or 2. Make sure that some of this training is done on your race bike and not all just on a road bike as you will need to look at your setup. If you have a slack seat tube angle then you may want to put your saddle forwards on the rails to improve your seated climbing position for instance. Race day is not the time to mess around with this stuff, so experiment now and get your setup dialled-in. You may also want to think about how you are going to carry your kit and water. Systems like the new Specialized SWAT give you plenty of versatile options that may mean you can ditch the pack on shorter races, making you lighter and therefore more economical.\nFinally, you will need to look at your power to weight ratio which is crucial for climbing. To improve it you can clean up your diet and lower your body-fat making you lighter or improve your pedal power through strength training. Preferably you will do both. Reducing body-fat is a whole new article, but focus on eating real food and cutting down on sugar and junk. Strength training should focus on whole body exercises like the squat and deadlift performed with perfect form under heavy loads, but we will talk more about this in the Strength section of this article. If you are new to this type of training then I would suggest hiring a good quality coach to help you out. These are not easy exercises to learn from books or the internet!\nFor most riders, strength is the missing part of the training jigsaw. If you are weak, you can’t reach your true potential, no matter how skillful or natural on a bike you are. You should look to build whole body strength through the winter months, add in power training in the spring and then work to maintain your gains over the race season or summer. Modern enduro tracks and trail centre descents can be pretty demanding to hit at speed, so it is important to be physically prepared for the hits and to be able to move the bike around easily.\nAs mentioned earlier the key here is to work your entire body, using what are known as ‘compound lifts.’ These are whole body moves and the exact opposite to isolation exercises and machine based training which tend to focus on only one or a few muscles. When you plan your training, you should try and do 2 or 3 whole body sessions per week to build strength through the winter. Never split your training into leg day, chest and tricep day etc. You are not a body-builder!\nThis training does not have to be over complicated. In fact, simple is usually best. If in doubt try and cover all of the following types of movement each week. Examples shown for each to give you some ideas.\nSquat - Bodyweight, single leg, goblet, front, back, overhead.\nHinge - Deadlift, swing, Romanian deadlift.\nPush - Press up, press.\nPull - Rows, pull ups.\nCore - Plank, ab-wheel.\nYou may also benefit from things like loaded carries (carrying heavy stuff) and also some conditioning sessions to build your work capacity and prepare you for intense race stages.\nThe most important thing is to do the exercises properly and that may mean under supervision to get you started. Don’t rush and don’t let your ego take over when you are selecting what weight to use. Long term consistency in training always trumps short term intensity. To support your strength training, make sure you are doing mobility work and stretching and that will help to keep you moving freely and injury free.\nBy bringing all of this together you can build your own training programme for enduro racing that will address all physical parts of the race. Now you just need some amazing skills on your bike and you will be on the path to victory!\nCONTRIBUTED BY BEN PLENGE\nBen Plenge is a strength coach and mountain biker based in Bristol. He started Mountain Bike Strength Factory in spring 2014 in order to train riders of all levels and across all disciplines of mountain biking. Ben loves riding bikes, training in the gym and taking trips in his camper van and now works full time training his athletes. MTB Strength Factory offers online programmes, distance coaching and one to one packages for all abilities, right up to World level riders with the highest goals.SEE THE FULL ENDURO RANGE\nYou May Also Like", "metadata": {"date": 1709564806000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476452.25/warc/CC-MAIN-20240304133241-20240304163241-00899.warc.gz", "language": "en", "language_score": 0.9581438899, "token_count": 1494, "url": "https://www.specializedconceptstore.co.uk/plymouth-store/news/enduro-training-economy-and-strength/"}, "document_id": "384", "score": 2.0, "aggregation_type": "majority"} +{"text": "According to the 2021 Data Breach Investigations Report from Verizon, 61 percent of all small and medium-sized businesses (SMBs) have reported at least one cyber attack during the previous year. Regardless of this, many businesses still do not have any coverage against cyber attacks.\nExecutive SummaryAccording to data from Fundera, cyber attacks target 43 percent of small businesses, an increase from 18 percent just a few years ago, but some companies are still hesitant about getting cyber insurance because they are afraid of putting a target on their back. Steve Prymas, chief insurance officer at Embroker, breaks down the myth that owning cyber insurance increases the risk of facing a cyber attack.\nBusinesses are concerned that having cyber insurance policies in place increases the chances that cyber criminals will identify them as a potential target for future attacks, when in fact, cyber insurance can save a company from going under.\nEven if you don’t have cyber insurance and you are subject to a ransomware attack, cyber criminals likely can find out what assets you do have—bank account information, real estate holdings, investments, etc.\nGiven this information, the attackers will determine your No. 1 financial vulnerability and how much you can feasibly pay and use that to maximize the payment. In other words, they will get you one way or another. So, how can businesses best protect themselves given this inevitability?", "metadata": {"date": 1708860347000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474595.59/warc/CC-MAIN-20240225103506-20240225133506-00598.warc.gz", "language": "en", "language_score": 0.9558958411, "token_count": 280, "url": "https://www.carriermanagement.com/features/2022/02/22/232928.htm"}, "document_id": "385", "score": 1.0, "aggregation_type": "majority"} +{"text": "Maria Burton Carson is most known for being the adoptive daughter of Elizabeth Taylor, the late actress and glamour queen. Maria Burton Carson is a philanthropist as well as a dress designer.\nMaria Burton Carson was born in Germany on August 1, 1961. Her zodiac sign is Leo, and she is 60 years old. When Maria was three years old, her mother Elizabeth Taylor and father Richard Burton adopted her from Munich. Elizabeth married Richard for the fifth time. Unfortunately, there is no information on Maria’s parents. She also has a total of seven siblings. Liza Todd, Kate Burton, Jessica Burton, Michael Wilding Jr., Christopher Edward Wilding, and Barbie Claus Disney Rockefeller are her siblings’ names.\nMaria was also discovered as a newborn with a deformed hip. She had a series of 22 procedures to fix congenital abnormalities in her hips later on. She did, however, become well-known as the daughter of two of the most famous performers of the day. Elizabeth and Richard had frequent quarrels, but they always looked after their daughter, even while they were separated.\nMaria is now employed as a garment designer and philanthropist. However, nothing about her professional background is provided. However, when it comes to her mother’s profession, Elizabeth Taylor was a British-American actress. As a result, she began her acting career as a kid in the early 1940s. In the 1950s, she was one of the most popular stars in classic Hollywood films. In the 1960s, she was also the highest-paid movie actress.\nThis actress is still remembered as one of the most famous ladies in the world. This actress is known for her unrelenting compassion, unyielding strength, and unwavering independence. Her most important position was that of an activist from the mid-1980s till her death. Similarly, when it comes to her father’s profession, Richard Burton was a Welsh actor. The mellifluous baritone voice of this performer was well-known.\nIn addition, in the 1950s, he established himself as a great Shakespearean actor. Then, in 1964, he delivered a stunning Hamlet performance. Nonetheless, this actor is largely recognized as one of his generation’s most respected performers. He was also nominated seven times for an Academy Award, although he never won one.\nMaria had been divorced for a long time. She is now residing in Idaho and is quite low-key. As a result, she has been married twice throughout her life. Daniel Steve Carson was her first husband, and Tom McKeown was her second. They married in a private ceremony in New York City on February 13, 1981. They have one child together, Elizabeth Carson, who was born in 1982. They divorced in the year 2000, when Steve publicly accused her mother-in-law Tayor for tearing his family apart with her influence.\nSteve even filed a lawsuit against Maria after she covertly stole his daughter from him in New York to Elizabeth’s house in Los Angeles. He also claimed that $7,500 from their joint account had gone stolen. Elizabeth then lived with her grandma until she graduated from high school. As a result, she got the opportunity to spend time with Elizabeth Taylor. In 2001, she married Tom McKeown, her second husband. And they had a son, Richard, who was named after his maternal grandpa. However, like her last marriage, the two had a tumultuous relationship.\nAfter verbally harassing and physically assaulting Maria and Richard, Tom was placed under a restraining order. Despite the fact that he claimed the accusations were baseless and that Maria was the one who had failed to be a decent mother, she had the full backing of her mother and friends.\nHer bodily measurements aren’t included in the material. She does, however, have a beautiful and healthy body form. Regrettably, her bodily measurements are still unknown to the reader. She does, however, have brown hair and brown eyes.\nSocial Media and Net Worth\nThis celebrity isn’t on any social media platforms. As a result, she maintains a low-key lifestyle and avoids the public eye.\nWhen it comes to her net worth and earnings, she is undeniably wealthy. However, the exact quantity is yet unclear. She is currently enjoying a life apart from the entertainment industry.", "metadata": {"date": 1708645143000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473871.23/warc/CC-MAIN-20240222225655-20240223015655-00799.warc.gz", "language": "en", "language_score": 0.9905328155, "token_count": 891, "url": "https://biographybirthday.com/maria-burton-carson/"}, "document_id": "386", "score": 1.3333333333333333, "aggregation_type": "majority"} +{"text": "Addressing national histories of violence is essential for peace. Inspired by the pedagogy of Holocaust education, Nigeria is crafting its own balanced approach to navigate national challenges and promote a shared understanding of history.\nCountries around the world invest in education about the Holocaust and genocide with UNESCO’s support\nTeaching about history’s worst crimes can be challenging. UNESCO supports educators from 11 countries in making such conversations in and out of the classroom easier.\nThe Ubumuntu Conversations, aptly themed, “After the Genocide against the Tutsi in Rwanda: Is the World Getting Better at Prevention?” was attended by Rwandans from all walks of life—senior officials from the Rwandan government, academics, and the international community.\nThe observatory will also contribute to the implementation of a comprehensive program of awareness-raising and education for peace, unity and national reconciliation.\nA three-day Colloquium in Kigali in February brought together academics and practitioners in and around the field of peace education to share concepts, methods and means of measuring impact, contributing to a stronger evidence base for the effectiveness of peace education.\nTo play a role in shaping the future, young people must have a better understanding of the past. The Holocaust was a watershed event in relatively recent history whose legacies still shape our world and whose lessons are relevant to the challenges we face today.\nThe 2010 Education for All Global Monitoring Report revealed that the history taught at both primary and secondary levels propagated a version of the past based largely on colonial stereotypes and interpretations of Rwandan history, which supported the political ideology during that period and established fertile ground for conflict and genocide. What is taught to students has a lifelong impact on them and determines, to a large extent, their perception of life and their future decisions. This is precisely what informed the introduction of integrated genocide ideology studies so that a new generation of ‘clean minds’ is molded in the quest for a genocide ideology-free Rwanda.\nThe second day of the Aegis Trust’s three-day Peace Education colloquium began with a panel on different tools to deliver peace education content in Rwanda. The key question for discussion was how to identify the right teaching and learning tools for the right context.", "metadata": {"date": 1708885578000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474641.34/warc/CC-MAIN-20240225171204-20240225201204-00798.warc.gz", "language": "en", "language_score": 0.937209487, "token_count": 459, "url": "https://www.peace-ed-campaign.org/tag/genocide-prevention/"}, "document_id": "387", "score": 1.0, "aggregation_type": "majority"} +{"text": "Animals distinguish between particular kinds and species of plants both visually and upon their taste and they can distinguish whether a plant is young – juicy, full of required nutrients, and easily digestible – or it is old, with lower content of nutrients, and less digestible. They like to choose places with younger and juicier vegetation. They prefer grazing such places and keep thus grass low with short vegetation. They avoid grazing taller and older grass.\nSmall areas with taller vegetation thus appear on pasturelands based on the “taste”. They do not provide as energetically saturated food for sheep and goats, indeed, but they are of a key importance for biodiversity of pastures – both insects and ground-nesting birds are hiding there. We can find nests of larks, chats, buntings, and other songbirds here.\nIn such places, plants can reach their mature age – they blossom into flowers which are a source of nectar for insects and to develop seeds for reproduction. This is the only way how to preserve variety of species on a pastureland also for the coming years.\nExtensive pasturelands look like this – except for intensively grazed grass, we can find places there with taller vegetation and occassionaly even bushes.\nBushes and solitary trees are important as stands for birds – they are preferred by shrikes or warblers or chats. An important function of bushes is to provide the lee for butterflies. Many curative herbs are growing on extensive pasturelands too. If the pasturelands are grazed intensively, perhaps more animals could live there but the number of fauna and flora species including, for example, curative herbs would be continuously reduced.\nBlanket mulching of the so-called ungrazed swards is not appropriate either. It has very negative impacts on insects in particular, but also on a variety of species on the pasturelands.\nText author: Andrej Barát", "metadata": {"date": 1708709025000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474440.42/warc/CC-MAIN-20240223153350-20240223183350-00299.warc.gz", "language": "en", "language_score": 0.9559540749, "token_count": 401, "url": "https://hraddevin.mmb.sk/en/taste-is-hidden-behind-the-variety-of-meadows/"}, "document_id": "388", "score": 4.0, "aggregation_type": "majority"} +{"text": "Are you 18 years old or older?\nSorry, the content of this store can't be seen by a younger audience. Come back when you're older.\nThe Joma SPECIAL SLAM Challenger features WPT design to provide maximum comfort and stability on the court, helping you to avoid injuries. With its breathable upper and special sole, the lightweight shoes offer superior agility and grip. Optimized for performance and protection, the Challenger is a must-have for padel tennis players.", "metadata": {"date": 1708884877000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474641.34/warc/CC-MAIN-20240225171204-20240225201204-00798.warc.gz", "language": "en", "language_score": 0.9198106527, "token_count": 98, "url": "https://www.casaspadel.com/products/joma-t-slam-men-challenger"}, "document_id": "389", "score": 0.0, "aggregation_type": "majority"} +{"text": "Cloud robotics brings the power of cloud computing to management of industrial automation, particularly machine tending. This technology is evolving along with IoT and AI, and Tend.ai is working with major collaborative robot vendors.\nCloud robotics is an area that is quickly evolving. As the underlying technology matures, commercial applications for cloud robotics are now coming to market and simplifying the task of managing a fleet of robots on the manufacturing floor.\nLet’s take a closer look at cloud robotics, including the offerings of new vendor in this space, Tend.ai.[note style=”success” show_icon=”false”]\n- Tend.ai, a human-machine interface innovator, is using the cloud to enable operators to remotely monitor and operate robotic systems.\n- Tend is also lowering the knowledge bar and the costs associated with learning how to set up various robots. A unified programming language and command-and-control interface simplify the management of an automated workforce.\n- Cloud robotics is now a safe way to share data from the manufacturing floor.\nDefining cloud robotics\n“Cloud robotics and automation systems can be broadly defined as any robot or automation system that relies on data or code from a network to support its operation, i.e., where not all sensing, computation, and memory is integrated into a single standalone system,” according to Ken Goldberg, robotics professor at the University of California, Berkeley.\nOne characteristic of cloud robotics is that data travels bi-directionally between a remote user and a local system via the Internet. This functionality enables the user to remotely tele-operate the device, be instantly alerted to error conditions, and recover the system without having to be physically present.\nThe decisions made by a cloud robotics system can also be enhanced by the processing power inherent in the cloud. The cloud provides virtually unlimited data-storage capability. This big data in turn enables the components operating locally on the robot to be less expensive.\nKen Goldberg and Joseph Santarromana were the first people to connect a robot to the Internet, allowing remote users to interact with the machine. In their famous “TeleGarden” experiment in 1995, Internet users could log into the robot, water their plants, and watch them grow remotely.\nA second key feature of cloud robotics is the ability of networked systems to share data including program updates and process knowledge. With the advent of artificial intelligence to process the collective data, the entire system can benefit from shared improvements.\nSelf-driving cars can be included among cloud-based systems in this context. Autonomous vehicles can use and share a data set of road conditions, live traffic updates, and weather reports to plan safe routes on public roads. This architecture enables the vehicle system to continue to operate locally (within the vehicle) in the case network access is lost.\nProtecting safety and security\nSafety should be paramount for any cloud robotics. Features such as real-time motion control and the handling of emergency stops will always require some element of local processing and I/O. Sharing information such as production data, 3D shape data, images, and other large data sets is perfect for a cloud-based architecture.\nOn the manufacturing floor or in warehouses, any cloud robotics solution will have to be designed so that low-level functions of real-time control will be delegated to the robot controller.\nMeanwhile, mid-level processing functions such as sequencing can be delegated to local supervisory systems. High-level functions like statistical process control (SPC), reporting, and error handling can be pushed to the cloud for consolidation across the entire production plant.\nNetwork security is also key to any cloud robotics. Any architecture must prevent unwanted access to the data crossing the Internet while also controlling access to to prevent malevolent activities with the robot system.\nThe good news is that the evolution of network security in the IT space over the past 10 years has set the standard. There are now protocols and standards to provide security on the manufacturing floor that’s on par with that of corporate IT systems.\nAI provides processing horsepower\nToday, machine learning algorithms require the processing horsepower of the cloud to effectively process the large data sets generated by multiple mobile sensors in robots. Software is rapidly evolving, and AI is beginning to learn and reason in ways that only humans could do so in the past.\nAI will continue to be a part of the cloud robotics story and architecture as this market evolves. Note, however, that many marketing departments are hyping simple supervisory controls on their machines as AI. It’s just not possible to run sophisticated algorithms on the processors commonly used in robot controllers today.\nConvergence and IIoT\nSeveral technological and market trends are converging, enabling cloud robotics to spread. The first one is the Industrial Internet of Things (IIoT), which is evolving quickly as standards emerge for network access to every type of controller, sensor, camera and intelligent device on the manufacturing floor.\nThe goal with IIoT is to develop protocols by which devices can be connected to the network, remain secure, and share data with any other device on the network. The idea of a completely connected manufacturing plant has been a dream of production managers for a long time.\nWhere IIoT looks to the implementation of device-to-device communication, Industry 4.0 is an approach to higher-level processes on the manufacturing floor. What IIoT does for devices, Industry 4.0 does for production supervisors.\nTend.ai combines the cloud and cobots\nTend.ai has brought to market one of the first innovations in leveraging the cloud to connect factory automation. As the company name implies, Tend is initially focusing on improving machine tending, which is now being automated though the application of collaborative robots.\nCobots are designed to operate safely next to humans without the need for expensive and constraining safety precautions. Cobots are also designed to be quickly reprogrammed, operated, and redeployed on the manufacturing floor as needed.\nTend.ai’s Sidekick combines several state-of-the-art technologies in a unit next to each cobot that it supervises. Sidekick talks directly to the robot controller inside the local network and then effectively operates as a secure gateway to the cloud on the public side of the network.\nThis architecture ensures that information flowing to and from the cloud is encrypted, preventing any unauthorized access to the local robot. Each Sidekick runs program code designed to talk to the specific robot vendor with which it is partnered.\nTend’s virtual machine operator\nIn addition, an inexpensive camera can connect the cobot and Sidekick. This allows the Tend system to use human-machine interfaces (HMI) on machine tools.\nWith this capability, a Tend-enabled robot can view an HMI and press buttons on the process tool as a human operator would. This functionality can be used to initiate or stop a process, all without the need for local human interaction.\nFurthermore, the Tend system can take the information seen on the process machine HMI and remotely alert an operator on his or her phone or tablet through the cloud. The operator can then instruct the robot how to recover from the situation without having to be near the machine. Or, the robot can be programmed to respond automatically.[note style=”success” show_icon=”true”]\nMore on Tend.ai:\nTend will be discussing its offerings at some upcoming events:\n- PTC LiveWorx 2017, May 22-25, 2017, Boston\n- RoboBusiness 2017, Sept. 27-28, 2017, Santa Clara, Calif.\nThe universal language of robots\nMost significantly, operators can quickly and easily train Tend-enabled robots via a phone or tablet. The Tend programming interface simplifies the management of various systems because the operator doesn’t need to understand the unique programming characteristics of each robot.\nCloud robot applications\nMachine tending is the natural and initial application for Tend.ai’s products. This includes loading and unloading of CNC tools or 3D printers.\nIn addition, cloud robotics can enable cobots to make visual inspections for quality control. With the use of a camera attached to the cobot, Tend’s system can move the camera to inspect an assembly or completed component and then make a decision based on that information.\nCloud processing expands the capabilities of collaborative robots and simplifies remote operations. Tend.ai’s systems can work with industrial automation from market leaders such as FANUC, Rethink Robotics, and Universal Robots. The company said its product roadmap will extend to other robot manufacturers over time.\n[note style=”success” show_icon=”true”]\nMore on Cloud Robotics and Manufacturing:\n- Five Autonomous Systems Takeaways From Xponential Day 1\n- Mobile Robots, Cobots Steal the Show at Automate, ProMat 2017\n- Human-Robot Interfaces Should Be Subject to Legal Protection\n- Five Facts From 2016’s Top Robotics Conference Every Business Must Know\n- Cloud Robotics Will Lead to General-Purpose Robots, Says Toyota’s Kuffner\n- Home Hunting for Collaborative Bots: Farm, Cloud, or Back Office?\n- Arise Rapyuta: Cloud Engine for Robots Goes Live\n- Is IBM Leading the Next (Virtual) Step in Cloud Robotics?\n- The Age of Cloud Robotics Approaches\nFrom dreams to reality\nCloud robotics is quickly moving from being a buzzword to being part of real-life applications. Robot suppliers are working to mitigate security risks as they develop an architecture that includes all of the advantages of the Internet and cloud computing.", "metadata": {"date": 1708871788000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474617.27/warc/CC-MAIN-20240225135334-20240225165334-00699.warc.gz", "language": "en", "language_score": 0.9140595198, "token_count": 1990, "url": "https://www.therobotreport.com/cloud-robotics-promises-to-simplify-machine-tending/"}, "document_id": "390", "score": 3.0, "aggregation_type": "majority"} +{"text": "How Kinesiologists Contribute to Successful Rehabilitation\nKinesiologists contribute to successful rehabilitation in many ways. We are gaining more recognition for our important contributions to helping people with chronic medical conditions, disabilities or musculoskeletal injuries, stay active for life.\nWorking towards achieving the strength and movement you once possessed can be challenging. Since our bodies work as kinetic chains, injury or damage to one aspect throws it off as a whole.\nKinesiologists assess how each injury has changed the way your body moves. By using exercises that incorporate your particular body considerations, we guide you with specific exercises, stretches, movement re-education and lifestyle modifications to get your entire body fit again.\nWhat is Active Rehabilitation?\nRecovery from injury can be a long process that requires a team of health and medical professionals to work together to give you an efficient and effective recovery plan. Exercise rehabilitation enables you to understand the difference between discomfort and pain while learning to challenge yourself.\nOnce the injured area has healed from the initial trauma or surgery, it is time to build strength, flexibility and endurance. Everything in our body is connected and injury to one area affects movement in other areas in our body.\nWho Can Participate in Exercise Therapy Rehabilitation?\nAnyone can participate! The great thing about getting moving again through exercise is that the routine created for you is directly suited to your needs. No matter if you are coming back from a shoulder injury, recovering from a car accident, or managing a chronic medical condition such as Parkinson's or osteoarthritis, exercise programs are designed specifically to help you regain as much function as possible.\nWhy Follow an Exercise Rehab Program?\nThe point of exercise rehab is for you to regain function. Working the body as a whole is an important step in the rehab process, which will get you back to work or sports, and prevent further movement compensations. By strengthening the injured area as well as the entire body, you increase the ability of the area affected by your previous injury and prevent new injuries from occurring.\nTake on New Habits\nIf you didn't exercise before, this could be a great opportunity to get into an exercise regime. It is also time to learn new exercises to improve your lifestyle and quality of life.\nFeel Good About the Way You Move Again\nNothing beats the satisfaction of coming back from an injury and being able to enjoy the activities that you once loved to do. Exercise Rehab can get you to this point efficiently and safely\nA Kinesiologist's Tips for Successful Rehabilitation\nFind someone to exercise with or motivate you.\nSince exercise is a vital part of the rehab process, it is important that you complete the regime you have been given, as well as completing the exercises correctly so that you don't further injure yourself. If you need some motivation, bring along a friend or find someone who has similar limitations as yourself to work through the exercises together. Being active with a friend will make your rehab process more enjoyable.\nDon't Push too Soon or Too Fast\nRemember the main point in partaking in an exercise rehab routine is to get better. By doing too much too fast, you can set yourself back in terms of achieving full recovery. More is not always better. Listen to your body and learn how to distinguish between \"pain\" and \"discomfort.\" Work at your own pace and only move to the next stage of your rehab program when you are ready\nHire a Kinesiologist to Guide You\nKinesiologists have the experience and education to guide back to your previous activities in a safe, effective and efficient way so that your rehabilitation is successful.\nKinesiologists communicate with the other health professionals involved in your care. Our focus is to design a comprehensive physical fitness program while keeping in mind any limitations or restrictions you may have. Training with a Kinesiologist will provide you with feedback as to whether you are doing the exercises correctly. With our guidance you will continue to enjoy an active life full of movement.", "metadata": {"date": 1708901327000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474643.29/warc/CC-MAIN-20240225203035-20240225233035-00898.warc.gz", "language": "en", "language_score": 0.9553690553, "token_count": 814, "url": "https://lifemoves.ca/how-kinesiologists-contribute-to-successful-active-rehabilitation/"}, "document_id": "391", "score": 2.0, "aggregation_type": "majority"} +{"text": "College Bookmarked All Bookmarked\nTo view for Past Years, Select the Year below\nTo view for other courses, select the course below:\nCollege Description 5/5\nThis was my UG Degree college and this is under RGPV and for taking admission here I have given the entrance examination in which I have scored 60% and the total fee of the course was Rs 40,000per year but I have paid only 10,000 because remaining 30,000 was my scholarship. In the year 2016, I have completed my course.\nThe jobs of pharmacy marketing are been given over here.", "metadata": {"date": 1708817722000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474569.64/warc/CC-MAIN-20240224212113-20240225002113-00197.warc.gz", "language": "en", "language_score": 0.9716768861, "token_count": 122, "url": "https://www.collegesearch.in/colleges/firt-bhopal-bhopal/placements"}, "document_id": "392", "score": 0.0, "aggregation_type": "majority"} +{"text": "Afghanistan’s economy is “shaped by fragility and aid dependence”.\nThat is the troubling overview set out by the World Bank several months before the Taliban takeover.\nEconomic prospects look even more precarious now, as future financial assistance is under a cloud of uncertainty.\nAfghanistan does have substantial mineral resources, but the political situation has impeded their exploitation.\nThe aid dependency is striking. In 2019, World Bank figures show development aid was equivalent to 22% of gross national income (which is not the same as GDP, but close to it).\nThat is a high figure, but it is down a long way from the 49% the World Bank reported 10 years earlier.\nNow those aid flows are under a cloud of profound uncertainty. German Foreign Minister Heike Maas told the broadcaster ZDF last week: “We will not give another cent if the Taliban takes over the country and introduces Sharia law.”\nOther aid donors are sure to be watching developments closely.\nThe fragility the World Bank refers to is illustrated by the very high levels of spending on security before the Taliban takeover: 29% of GDP, compared with an average of 3% for low-income countries.\nSecurity and severe problems with corruption are behind another persistent problem in Afghanistan: very weak foreign business investment.\nAccording to United Nations data, there were no announcements in the last two years of new “greenfield” investments, which involve a foreign business setting up an operation from scratch. Since 2014, there have been a total of four.\nTo take two other countries from the South Asia region, both with somewhat smaller populations, Nepal has managed 10 times as many and Sri Lanka 50 times more over the same period.\nThe World Bank describes Afghanistan’s private sector as narrow. Employment is concentrated in low-productivity agriculture: 60% of households get some income from farming.\nThe country also has a large illicit economy. There is illegal mining and, of course, opium production and related activities such as smuggling. The drugs trade has been an important source of revenue for the Taliban.\nAll that said, the Afghan economy has grown since the US invasion in 2001.\nThe figures for Afghanistan are not reliable, but what they show, according to the World Bank, is average annual growth of more than 9% in the 10 years from 2003.\nAfter that, it slowed (which may well reflect the lower levels of aid) to an average rate of 2.5% between 2015 and 2020.\nThe country does have significant natural resources, which would, in the context of better security and less corruption, be attractive to international business.\nThere are several types of mineral available in substantial quantities, including copper, cobalt, coal and iron ore. There is also oil and gas and precious stones.\nOne with particularly striking potential is lithium, a metal that is used in batteries for mobile devices and electric cars. The latter application is going to be especially important as the motor industry makes the transition to zero-carbon forms of transport.\nBack in 2010, a top US general told the New York Times that Afghanistan’s mineral potential was “stunning” – with “a lot of ifs, of course”.\nThe paper also reported that an internal US Defence Department memo had said the country could become “the Saudi Arabia of lithium”.\nYet this undoubted potential is nowhere near being exploited – and the Afghan people have seen very little, if any, benefit from it.\nThere have been many reports that China is keen to be involved. It seems to have better relations with the Taliban than Western powers do, so may have an advantage if the new regime does hold on to power.\nHowever, Chinese firms did win contracts to develop operations in copper and oil. But little happened.\nIt is to be expected that China would be interested. The opportunities appear to be very substantial and the two countries do share a short border.\nBut any Chinese agency – official or a business – would want to be confident of succeeding. They will be reluctant to commit unless they feel the security and corruption problems will be well enough contained to enable them to extract worthwhile quantities of these industrial commodities.\nA key question for any hard-nosed potential investors – from China or anywhere else – will be whether the Taliban is likely to be any more able than the previous Afghan government to create the kind of environment they need.\nAnother factor likely to affect the economy is women’s employment. In the past decade the percentage of the female population over 15 years of age in employment has risen dramatically, though at 22% in 2019 it was still low by international standards. Under the Taliban the change is likely to be reversed, further damaging economic prospects.\nIn the immediate future, there is also a great deal of uncertainty about financial stability. Crowds of people have been trying to withdraw their money from the banks.\nThe Pakistan-based Afghan Islamic Press reported a Taliban spokesman as offering assurances to bank owners, money changers, traders and shopkeepers that their lives and property would be protected.\nThat there are even questions about the physical safety of financial operators is shocking. They do need to be confident if Afghanistan’s financial system is to function. But it also needs customers to feel their money is safe. That won’t happen quickly.", "metadata": {"date": 1708744548000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474482.98/warc/CC-MAIN-20240224012912-20240224042912-00599.warc.gz", "language": "en", "language_score": 0.9641728997, "token_count": 1097, "url": "https://blog.q-tickets.com/2021/08/17/what-next-for-afghanistans-economy/"}, "document_id": "393", "score": 3.0, "aggregation_type": "majority"} +{"text": "Create service tickets and find all product-related documents. Organize service intervals and maintenance of your vacuum equipment via the Virtual Service Management Portal \"VSM\" and save time and money!\nThese mechanical manometers are particularly useful for venting a vacuum chamber. The pressure level is displayed even in the event of a power outage on a scale ranging from -1 to 0.6 bar, and indicates when the chamber can be opened.\nMechanical bourdon manometer\nFor coarse vacuum display, suitable for UHV and bake-out\nOptions: Other connectors, e. g. VCR, Swagelok®, or customer-specific\nYour local contact\nPfeiffer Vacuum Inc.\n24 Trafalgar Square\nNH 03063-1988 Nashua", "metadata": {"date": 1709542177000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476432.11/warc/CC-MAIN-20240304065639-20240304095639-00298.warc.gz", "language": "en", "language_score": 0.7852028012, "token_count": 159, "url": "https://www.pfeiffer-vacuum.com/en/products/valves-chambers-components/components/accessories/manometers/15046/manometers"}, "document_id": "394", "score": 0.0, "aggregation_type": "majority"} +{"text": "The Why Of Hci\nHelping businesses solve problems and make well informed decisions has been my job for the better part of the last decade. While I find this ultimately enjoyable, there still remains quite a bit of misinformation in the field: just a few months ago a customer informed me that “virtualization just isn’t ready for production environments.” – this, after almost 20 years of x86 virtualization!\nHearing comments like this made me want to help dispel some of the FUD out there, clear the fog of war and get things straight. So let’s start with a technology du jour: Hyperconverged Infrastructure.\nHyperconverged Infrastructure, or HCI as it is commonly known today, is the collapse and consolidation of traditional storage architecture into x86 compute architecture. Plainly put: traditional storage architecture is a boxcar attached by couplings to a locomotive engine. SAN/NAS architecture has historically been coupled by transport mechanism (Fibre Channel, FCoE, IP networks, etc). HCI is a cargo plane, engines attached to the same fuselage that provides the storage.\nPlanes, Trains and Automobiles! …and boats I guess. But boats are jerks.\nWhy give this example? Well with a train, I can add more engines (compute) without adding more boxcars (storage) or vice versa. I can scale these two domains independently of one another, within reasonable consideration of workload. With a cargo plane, if I need more space for shipping, or I need to get things moved faster, I simply buy a new plane. Now I can buy a plane with similar storage and larger engines, or the opposite is true as well. This can be good, bad, or otherwise, depending on your business application and needs.\nNice beard, Goliath! How about a little off the top?\nMuch like the “virtualization isn’t ready” comment above, I have heard all throughout my career that HCI isn’t ready for lift-off, even though HCI sprouted its first wings more than a decade ago. Common misconceptions abounded, from “linear scale/growth isn’t how data centers grow” to “the technology is too immature” or “why trust a startup vendor?” Now in the past year, major vendors made some radical marketing pushes, and the gloves have come off – igniting more than a few David and Goliath battles in the HCI space between strong incumbents and newcomers alike.\nAutomation and Orchestration, DevOps, Continuous Development and Continuous Integration (CI/CD), and private/hybrid cloud efforts have all created opportunity to help IT move as quickly as the business demands. This is commonly referred to as “at the speed of business,” but I’ve consulted for enough businesses to know that this speed is quite variable indeed!\nAs “software defined” becomes more and more the focus of IT, and not the hardware underlay itself, the HCI model becomes increasingly more compelling. The ability to deliver infrastructure capacity as a commodity (Compute hardware, Storage capacity, and in some cases a pre-installed/pre-configured hypervisor of choice) and “plug and play” is beating out traditional three tiered architectures simply by merit of design. HCI is designed by nature to be node-based architecture that grows compute and storage by some degree with every node.\nJust like the panda said – why? Why HCI? Think about these choices from a business perspective for a second: traditional three-tiered architecture I need to size, architect and design each separate domain (compute, storage or network) which takes internal expertise or consulting know-how, then I need to cut a Purchase Order (which can take weeks to months, depending on your procurement cycles, management, legal, etc.) Afterwards my delivery lead time can take between weeks to months(!) to receive the new hardware. Next I need to physically rack and configure the hardware, cable (power, network, Out-of-Band management, Fibre, etc.) Now let’s go, right? Wrong! We need to configure OS’s for compute, configure storage arrays / LUNs / Disk Aggregates / Pools, etc. This is all before we even do burn-in testing (for piece of mind) and integration testing to ensure our new infrastructure is healthy before we release it into production.\nHCI by design takes a lot of the guesswork out of the equation. Since storage and compute (don’t forget potentially virtualization) are combined into a SKU-able package, and scale-out by the node, you purchase what amounts to an appliance – a “block” of infrastructure. These nodes are all coupled within software, only physically tethered to each other by way of the upstream switches (usually Top of Rack switches).\nSo why do you care? Lifecycle management is made much easier by allowing nodes to be introduced and retired from these environments non-disruptively. I can consume infrastructure capacity on a per-project basis, capitalize the expense, and depreciate the asset easily vs. multiples or portions of arrays, servers, switches etc. Alternately I can monitor my infrastructures expected growth, operationalize the expense back to different business units via a chargeback/showback mechanism, and move the visibility of IT value up the ladder.\nLead time to delivery on commodity hardware (servers and hard disks) is also much shorter than lead time on enterprise SAN arrays, full racks of disks (DAE’s), etc. So from a project perspective, you are already saving yourself weeks of time just by adopting a rapidly deployable, scale-out model.\nCan we get some light in here?\nLastly the integration of HCI products are normally highly tested before shipping out the door, meaning the amount of risk the business needs to be capable to absorb is minimal. Compare this to the traditional architecture knowledge set needed to architect, design, configure, deploy, manage and maintain/retire monolithic hardware sets. You might just be enabling an FTE to move from putting out fires daily to learning how to connect to a RESTful API with POSTman, or building their first cloud solution using Terraform and creating something of value for both them and your business.\nA piece of advice I was given a long time ago is this: “If you are always reacting to events, then you have no time to create, and true value comes from creation.” The more we can move IT forward, create new innovations and enable positive growth, granular control, and the ability to dynamically shift with demand, the more we can win against our competitors in business.", "metadata": {"date": 1708564215000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473598.4/warc/CC-MAIN-20240221234056-20240222024056-00097.warc.gz", "language": "en", "language_score": 0.9383924603, "token_count": 1406, "url": "http://vmikeb.com/The-Why-of-HCI/"}, "document_id": "395", "score": 2.0, "aggregation_type": "majority"} +{"text": "Getting Started with Polymer Clay - Preparation\nPolymer clay is a soft, dense material made from polyvinyl chloride, more commonly known as \"PVC.\" It can be formed into all kinds of shapes and colorful patterns, and cured in a regular kitchen oven. In jewelry making, it's used as a medium for creating custom beads and pendants.\nHere's what you'll need to get started:\n- package of polymer clay\n- work surface\n- acrylic roller and/or pasta machine dedicated to polymer clay use\n- a thin blade or non-serrated knife\n- sewing needle or skewer for hole-making\n- kitchen oven or toaster oven and oven thermometer\n- glass baking dish (like a lasagna pan) or metal pan with parchment paper\n- wire or jewelry findings (optional)\n- epoxy glue (optional)\n- waxed paper\n- plastic wrap or plastic zip lock bags for storage\nThere are several popular brands of polymer clay on the market, including Fimo, Sculpey, and Friendly Clay. It's sold in little wrapped brick shapes and is relatively affordable. You can purchase it from online or local jewelry supply or craft shops, and even from many large discount stores.\nBefore you begin working with polymer clay, you'll need a nice smooth working surface. Plastic and wood surfaces may not be perfectly smooth and can be damaged by the clay. Clay can also be \"contaminated\" by wood dust and slivers. Sheet glass or smooth stone (such as marble or granite) are much better choices. In a pinch, create a disposable work surface by taping a large sheet of waxed paper to a table or counter top.\nManual (crank) pasta machines are very popular for polymer clay conditioning and rolling. (We'll discuss these techniques in the next article in this series.) It's important to use your pasta machine only for polymer clay, and not for making food. You wouldn't want PVC getting into your pasta! Simple pasta machines can often be found on eBay, kitchen stores, or if you're lucky, a local thrift store.\nAn acrylic roller is also useful. Normally, you can pick one up where you purchase polymer clay.\nYou'll also need a tool for cutting through the clay. There are lots of possibilities here, and different cutting methods require different types of cutters. If you're just experimenting, feel free to start out with a non-serrated butter knife or similar flatware. (Again, be sure not to use the knife for food after using it on clay.)\nFor better results, look for a very thin, sharp blade. Probably the thinnest, sharpest type available is called a tissue blade. These can be difficult to find, but are sometimes available at scientific supply stores or craft stores. Tissue blades are extremely sharp, and you must be very careful not to cut yourself when using one.\nAnother option is a wallpaper scraper blade, available at most hardware stores. These blades are almost as sharp as tissue blades, and you must also exercise extreme caution when using them. Some of the polymer clay companies also offer their own blades. For example, Sculpey makes a Sculpey blade. (Follow any safety directions provided on the package.)\nA simple sewing needle is good to have on hand for making tiny holes in small beads and pendants. A skewer or similar instrument can be used to make larger holes.\nWhen you're ready to cure, or fire, your polymer clay creations, you'll need a regular kitchen oven or toaster oven. Most artisans recommend using a separate oven thermometer to properly regulate oven temperature. Oven thermometers are usually available at kitchen and drug stores. Unfired clay pieces can be laid directly into a smooth glass baking dish, or into a metal baking dish on a sheet of parchment paper, and placed in the oven.\nOnce the clay has been fired, you may attach metal jewelry findings using epoxy glue. (We'll cover this technique in the next article in the series.) However, most polymer clay beads require no special findings, and pendants can be strung using simple jump rings.\nFinally, it's good to have some waxed paper on hand to cover your clay when you need to take a short break before firing. Plastic wrap or plastic zip-lock bags should be used to store left-over clay.\nThere are many other tools and supplies you can use when working with polymer clay, and this list only scratches the surface. But once you have these basics assembled, you'll be ready to start creating!\nYou may also be interested in:\nAn affordable kit for the beginning polymer clay bead maker. It includes 2 mandrels for hole-making, a roller, cutting blade, and several more implements to help you achieve professional looking results.\nNext in this article series:\nLinks in this article point to websites not associated with BellaOnline.com. BellaOnline.com is not responsible for the material found there.\nChris Franchetti Michaels is a writer and jewelry artisan specializing in beaded designs, wire work, and metal fabrication. She is the author of the books Teach Yourself Visually: Jewelry Making and Beading, Beading Quick Tips, and Wire Jewelry Quick Tips. Visit her website BeadJewelry.net for more jewelry-making help and inspiration.\nYou Should Also Read:\nChoosing a Technique - Polymer & Metal Clay\nGetting Started Bead Stringing - Preparation\nGetting Started Bead Stringing - Stringing and Finishing\nEditor's Picks Articles\nTop Ten Articles\nContent copyright © 2023 by Chris Franchetti Michaels. All rights reserved.\nThis content was written by Chris Franchetti Michaels. If you wish to use this content in any manner, you need written permission. Contact Susan Mendenhall for details.", "metadata": {"date": 1709586479000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476532.70/warc/CC-MAIN-20240304200958-20240304230958-00699.warc.gz", "language": "en", "language_score": 0.9180909395, "token_count": 1205, "url": "http://www.bellaonline.com/articles/art28706.asp"}, "document_id": "396", "score": 3.0, "aggregation_type": "majority"} +{"text": "Hotel Marta & Tona is located in the small town of Kustici on the north side of Pag bay. The place exudes with clean sea, beaches and Mediterranean character. It is surrounded by sandy beaches on both sides of the bay and provides you good family or youthful vacation. Kustići are located 7 km from the popular tourist center, the town of Novalja, and 4 km from the beach Zrce which held the largest parties in Europe. Hotel Marta & Tona offers: air-conditioned rooms with bathroom, balcony, high-definition broadband TV, a hot spot internet, telephone, mini bar and panoramic view of beautiful bay Hotel Marta & Tona is a newly opened facility with its own secured parking, inner hall and an outdoor terrace where you can comfortably have breakfast.\nHotel can accommodate a total of 28 people, and has a heating out of a summer season. It can accommodate a small group and is suitable for organize seminars, birthday parties, anniversaries, baptizings, confirmations and communions.\nBe the first to find out about our exclusive deals and latest news", "metadata": {"date": 1708612186000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473819.62/warc/CC-MAIN-20240222125841-20240222155841-00499.warc.gz", "language": "en", "language_score": 0.9525532126, "token_count": 235, "url": "https://hotel-pag.com/"}, "document_id": "397", "score": 0.0, "aggregation_type": "majority"} +{"text": "Alpha Tonic Reviews In the contemporary era, an alarming number of men find themselves battling the challenging tide of deteriorating sexual function. This decline, often exacerbated by aging and myriad other factors, culminates in diminished testosterone levels, leading to compromised sexual performance and unwelcome weight gain. Such issues, while seemingly physical, can catalyze a domino effect, spiraling into emotional distress, manifesting as depression, anxiety, and even the disintegration of intimate relationships.\nFaced with such pervasive concerns, men everywhere are on the prowl for effective solutions. While the market is inundated with products that loudly proclaim rapid results, a discerning eye will discern that genuine solutions are few and far between.\nHowever, standing tall amid this ocean of mediocrity is the Alpha Tonic formula. This elixir, an ancient Himalayan concoction, is infused with robust male-enhancing plant extracts that promise a rejuvenation of male health and vitality.\nAlpha Tonic isn’t just another name in the crowded market; it boasts of a legacy. Numerous ‘Alpha Tonic reviews’ bear testimony to its efficacy, with countless men vouching for its transformative impact on their sexual and overall well-being. But with the internet awash with both commendations and critiques, how does one sift the truth from the hyperbole?\nKeep on reading this detailed Alpha Tonic review to discover everything.\nLet’s begin with the product overview section.\nName: Alpha Tonic\nType: Male health supplement\nAppearance: Powder form\nFeedback: 4.8 stars and numerous positive reviews from satisfied customers (Read real customer reviews!)\nExpected Health Benefits: Alpha Tonic Reviews\n- Boost testosterone levels for enhanced male vitality\n- Improve sexual performance, reigniting intimacy\n- Increase muscle mass, sculpting a fitter physique\n- Elevate energy levels and cognitive function for daily vigor\n- Promote a healthy metabolism, aiding weight loss\n- Support cardiovascular health for overall wellness\n- Enhance mental clarity, fostering sharper focus\n- Revitalize and restore dwindling male health\nKey Ingredients: Panax Ginseng, Ashwagandha, Maca Root, Vitamin D, Tongkat Ali, Fenugreek, Boron, Nettle Root, Artichoke Extract, Zinc, and Magnesium\nQuantity Delivered: Users get 30 servings in each container of Alpha Tonic powder\nUsage Direction: Take one scoop by adding in a glass of water or your favorite beverage\nAlpha Tonic Cost: Starts from $69 per container (Official Website)\n- Alpha Tonic is produced using 100% natural ingredients and plant extracts\n- The product is made in an FDA-approved and GMP-certified facility\n- It is free from GMOs, Gluten, preservatives, and other toxic substances\n- Alpha Tonic is a non-habit-forming product for male health\n- It does not cause any side effects or withdrawal symptoms\nAssurance: 180-day money-back guarantee\n- (863) 591-4284\nWhat Is Alpha Tonic?\nIn the vast world of male enhancement products, Alpha Tonic emerges as a distinctive, potent formula designed to combat the under-discussed enemies of male vitality: lethal feminizing compounds. These are endocrine-disrupting chemicals known to interfere with male hormones, leading to a precipitous decline in sexual prowess and energy.\nWhat sets Alpha Tonic apart? Unlike most alternatives, it pinpoints and addresses the novel root cause of men’s deteriorating sexual health and performance. It’s now recognized that one of the culprits behind advanced sexual decline is the presence of these feminizing compounds. With the introduction of the alpha tonic t booster, men now have a weapon that not only shields them from these harmful chemicals but also revitalizes their male reproductive system.\nHarnessing the might of rare and potent nutrients, Alpha Tonic promises a myriad of benefits. By merely incorporating one scoop mixed with water or a drink of your choice, users can expect an elevation in erectile function, endurance, and boosting testosterone levels. As an added bonus, it contributes to fat reduction, specifically targeting areas like the belly and back.\nBut what lends credibility to the Alpha Tonic results is its commitment to purity and safety. Produced exclusively from 100% natural plant extracts, it’s a beacon of authenticity in an industry rife with synthetics. Manufactured in a facility that boasts FDA approval and GMP certification, the product assures quality and safety.\nFor those curious to delve deeper or wishing to make a purchase, the Alpha Tonic official website serves as a comprehensive resource.\nHow Does The Alpha Tonic Work?\nAlpha Tonic champions the cause of reviving diminished male vitality by amplifying testosterone production. It doesn’t merely stand tall as a testosterone booster; it’s a comprehensive solution addressing the multi-faceted challenges the modern man faces due to environmental and dietary pitfalls.\nOver time, as we expose our systems to a less-than-ideal environment and suboptimal eating habits, toxins accumulate. These aren’t just any ordinary toxins; they’re particularly insidious because of their capacity to sabotage male testosterone levels.\nNumerous studies have conclusively linked these detrimental compounds to both a reduced male sex drive and a decline in testosterone levels. The situation worsens when these toxins start enhancing estrogen levels, the primary female sex hormone. Such a process can deceive the male body into thinking it’s awash with female hormones. The repercussions? A slew of concerning side effects ranging from weight gain and overpowering fatigue to the more distressing reduced sex drive, the onset of “man boobs,” and even erectile dysfunction.\nBut the brilliance of Alpha Tonic lies in its ability to not just counteract these challenges but to revitalize and rejuvenate. Beyond testosterone production, Alpha Tonic works by supporting lean muscle growth and ensures healthy bones, which are integral for overall health. By purging toxins and enhancing testosterone levels, Alpha Tonic reinvigorates the body, paving the way for a stronger, healthier, and more vibrant male vitality.\nAlpha Tonic Ingredients And Their Scientifically Proven Benefits\nAlpha Tonic is created with powerful natural ingredients and organic nutrients that not only boost testosterone levels and sexual performance but also improve overall health.\nLet’s read about the Alpha Tonic ingredients and their proven benefits:\nA revered herbal root, Panax Ginseng in Alpha Tonic is renowned for promoting healthy blood flow throughout the body. Beyond its circulatory benefits, it plays a pivotal role in supporting healthy testosterone levels, which are crucial for male vitality.\nAdditionally, its adaptogenic properties offer a boost to cognitive function, helping sharpen focus and mental clarity. In the realm of holistic health, Panax Ginseng stands out as a multi-faceted powerhouse.\nRooted deeply in traditional medicine, Ashwagandha has long been celebrated for its myriad health benefits. Scientific research now underscores its potency as one of the natural testosterone boosters, making it a key component in the alpha tonic formula.\nBeyond its role in enhancing male vitality, Ashwagandha can boost the immune system, optimize brain function, and support cholesterol levels. Its dual legacy in ancient remedies and modern science marks it as both time-tested and research-backed.\nOriginating from the high altitudes of the Andes, Maca Root has gained global acclaim for its ability to combat sexual dysfunction. It works by enhancing blood flow, thus revitalizing areas of the body crucial for male sexual health.\nAdditionally, its anti-inflammatory properties not only promote overall health but also play a significant role in supporting joint health. With a holistic approach to wellness, Maca Root proves indispensable in addressing both vitality and overall health.\nOften hailed as one of the high testosterone shortcuts, Vitamin D plays a significant role in maintaining male sexual function. Beyond its contribution to testosterone levels, it’s pivotal in ensuring optimal bone density, making it essential for overall skeletal health.\nWhile sunlight remains a primary source, dietary supplements, especially those like the Alpha Tonic supplement, ensure that individuals receive an adequate and consistent dosage. Incorporating Vitamin D into one’s regimen stands as a proactive step toward comprehensive well-being.\nOriginating from the Southeast Asian region, Tongkat Ali is an herbal powerhouse in Alpha Tonic, frequently lauded for its male enhancement properties. It’s known to boost testosterone levels, promoting increased vitality and sexual vigor.\nIts capabilities extend beyond just enhancing libido; Tongkat Ali also aids in lean muscle mass growth, improves stamina, and helps reduce fatigue.\nA staple in both culinary and medicinal worlds, Fenugreek has been utilized for its health benefits for millennia. Particularly for men, it’s known to boost testosterone levels and enhance libido.\nAdditionally, Fenugreek supports muscle growth, making it a favorite among fitness enthusiasts. Its natural compounds also play a role in regulating blood sugar levels and promoting digestive health.\nNettle Root, an herbal remedy with ancient roots, is integral to Alpha Tonic due to boosting energy levels and its multitude of benefits. Chiefly, it’s recognized for promoting prostate health ensuring the well-being of this vital male organ.\nBeyond that, Nettle Root assists in regulating cholesterol levels, contributing to cardiovascular health. For those keen on fitness, it aids in maintaining muscle mass and boosting energy levels, making daily activities and workouts more effective.\nArtichoke Extract, while often associated with gourmet dishes, has powerful health benefits that extend beyond the kitchen. A natural enhancer of energy levels in Alpha Tonic, it keeps fatigue at bay and ensures sustained vigor throughout the day.\nRecognized as a subtle ancient remedy, it complements the body’s natural processes in maintaining gut function. Moreover, Artichoke Extract aids in optimizing brain function, ensuring sharp cognitive abilities.\nAs a crucial trace mineral, Zinc plays a pivotal role in numerous physiological functions. Within the Alpha Tonic formula, its presence is invaluable. It aids in the regulation of cortisol levels, ensuring a balanced stress response in the body.\nBeyond its role in managing stress, Zinc is instrumental in promoting bone health, reinforcing the skeletal system’s robustness. Furthermore, it’s a silent champion in maintaining energy levels, ensuring consistent vigor throughout the day.\nAlpha Tonic Reviews – Are Customers Happy With Results?\nA product’s efficacy is often best judged by the feedback it garners from its user base. Diving into Alpha Tonic reviews offers a profound insight into the experiences and outcomes of those who’ve given the product a trial run. From these reviews, a pattern emerges, underscoring the potential health benefits the product has brought to its users.\nMany users, as per Alpha Tonic reviews, have reported noticeable improvements in various bodily functions. A significant chunk of feedback underscores enhanced blood circulation, which invariably contributes to improved overall well-being. Several others have cited a slight boost in muscle tone, attributing it to the product’s ability to harmonize bodily functions in tandem with a healthy lifestyle.\nOne of the standout effects most users emphasize is the revitalized energy they feel. Alpha Tonic appears to not only boost energy levels but also aid in maintaining them consistently throughout the day. Such a consistent energy surge, when paired with an active and healthy lifestyle, yields optimum results, echoing the satisfaction of many users.\nIn essence, Alpha Tonic reviews suggest that customers are not just content but are genuinely thrilled with the transformative results they’ve witnessed.\nPurchase Alpha Tonic Supplement – Cost, Discounts, And Offers\nAlpha Tonic maintains exclusivity by ensuring its availability solely on its official website. This strategic decision not only guarantees that customers receive a genuine product but also provides them with the assurance of quality and authenticity.\nBy bypassing third-party retailers and distributors, Alpha Tonic minimizes the risk of counterfeits or diluted versions flooding the market. This direct-to-consumer approach also facilitates streamlined customer support, potential discounts, and a hub of comprehensive information about the product.\nHere are the Alpha Tonic pricing details:\n- Purchase one Alpha Tonic box: $69 + shipping cost\n- Purchase three Alpha Tonic boxes: $177 + free shipping\n- Purchase six Alpha Tonic boxes: $234 + free shipping\nWhen considering the purchase of Alpha Tonic, it’s essential to think about the long-term benefits. While a single box offers a chance to try the product, optimal results are usually observed over extended use. The three-box package offers a sustained regimen. This Alpha Tonic order provides savings with free shipping.\nHowever, for those committed to reaping the full benefits and achieving lasting results, the six-box package is the most prudent choice. Not only does it provide a longer duration of supply, but the inclusion of free shipping enhances the value proposition, making it the most cost-effective and recommended option for users.\nMoney Back Policy\nAlpha Tonic is firmly committed to customer satisfaction, underpinning this dedication with a generous 180-day money-back guarantee. This assurance allows users to experience the product’s benefits risk-free, reflecting the brand’s confidence in its efficacy. If, for any reason, customers are not fully satisfied within this six-month window, they can effortlessly reach out for a complete refund.\nWith a seamless communication channel via email at email@example.com or a direct call to (863) 591-4284, the Alpha Tonic team ensures a hassle-free refund process, reaffirming their unwavering commitment to consumer trust and satisfaction.\nMale health is a cornerstone of overall health, demanding meticulous attention and care. Of the myriad options available, Alpha Tonic stands out, presenting a comprehensive solution to myriad male health challenges.\nIts all-natural formula, paired with glowing user testimonials and the backing of a robust 180-day money-back guarantee, attests to its legitimacy and efficacy. In the journey to enhanced vitality and vigor, Alpha Tonic testosterone booster emerges not just as a contender but as a trusted ally.\nIn conclusion, Alpha Tonic is not only legitimate but a valuable investment in male health. Prioritize yourself; let Alpha Tonic take care of the rest.", "metadata": {"date": 1708649183000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473871.23/warc/CC-MAIN-20240222225655-20240223015655-00798.warc.gz", "language": "en", "language_score": 0.9083548784, "token_count": 2964, "url": "https://healthsync.pro/alpha-tonic/"}, "document_id": "398", "score": 1.0, "aggregation_type": "majority"} +{"text": "R.D. Zimmerman had been to northern Africa and the Caribbean, spent lots of time in Russia, and visited Mexico multiple times.\nBut a couple of weeks after returning home to Minneapolis from a visit to Cabo, on the southern tip of Baja California, he developed a persistent cough that landed him in the emergency room with an unexpected diagnosis: hepatitis A.\nBut anecdotal evidence suggests that Zimmerman’s experience is common, says Greg Poland, director of the Mayo Clinic’s Vaccine Research Group in Rochester, Minn. He sees patients every week who come home from trips with illnesses they could have avoided, including hep A, which often comes from consuming contaminated food or water.\n“Most people will tell you they weren’t aware they were going to some place that had a larger risk,” adds Andrew Pekosz, a virologist at Johns Hopkins University Bloomberg School of Public Health. “Or that they hadn’t gotten the vaccine or taken the appropriate antimicrobial drug that would have minimized the risk.”\nRetirement is a popular time to hit the road and see the world, but travelers face new health concerns once they hit their 60s. Because immunity tends to drop over time, symptoms are often more severe and complications become more common as people age, especially if they have heart disease, diabetes or other conditions.\nVaccines also become less effective after about age 65, but because recovery is tougher, immunizations become especially important.\n“For most of these vaccines, the side effects and adverse effects are minimal compared to the diseases,” Pekosz says. “You’re better off getting the vaccine.”\nIt’s worth visiting a travel clinic at least two or three months before a trip to find out which vaccines are recommended for where you’re traveling and whether there are any contraindications with medications you might be taking, experts advise. Planning ahead is important because some vaccines, including hep A, involve more than one dose, spaced months apart, and it may take weeks before a shot starts offering protection. Other immunizations require boosters every few years.\n“Once you book flights and travel, it is a really good opportunity to then say, ‘Maybe I should go to a couple of websites and see if there is anything I can prepare from a health standpoint,’” Pekosz says.", "metadata": {"date": 1708912053000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474649.44/warc/CC-MAIN-20240225234904-20240226024904-00098.warc.gz", "language": "en", "language_score": 0.9662133455, "token_count": 500, "url": "http://health.heraldtribune.com/2016/01/12/traveling-in-retirement-update-those-vaccines/"}, "document_id": "399", "score": 1.0, "aggregation_type": "majority"} +{"text": "The most important kind of freedom is to be what you really are. ~Jim Morrison\nOver the course of the next week or so I am going to be doing just that. I am going to discover how I can pull it all together (except for Story Dam which will stay its own entity), bring it down to one blog, and one Facebook page as well as my personal FB profile. It will be an interesting task and it will take some diving into me to discover what it is I am wanting to share with the world and who I really am.\nDo you know who you really are?\nSeriously how many of us really know who we are? How much time do we spend really getting clear about what we want, what we really want, what is best for us and who we really are. Can you say with certainty that you are truly your authentic self on a daily basis?\nBe who you are and say what you feel, because those who mind don't matter and those who matter don't mind. ~Dr. Seuss\nIt seems to me that each blog had a purpose but with each one what I was really trying to do was be more of me; to be able to say what I wanted, create what I want to create, and explore what I want to explore.\nLike the sky opens after a rainy day we must open to ourselves.... Learn to love yourself for who you are and open so the world can see you shine. ~James Poland\nOnly time will tell how all the pieces of me will fit together.\nRow80 Check In:Chaos flows through my life and my goals get thrown to the side of the road. Doing my best to get back on track. Oldest daughter is in town and it seems many of my buttons are not only being pushed but are being pounded into smithereens.\n- Haven't accomplished much editing or revising over the last week.\n- I have taken a few pictures this week and posted them on Facebook.\n- I am continuing with my reading; currently reading Blood Lines by Tanya Huff.\n- So far I am keeping up with my check ins at least once a week.\nThat is all for now. Please hop over to the other Rowers and leave some word love.\nI am looking at all of my FB pages and blogs to decide how I can combine them. Would love for you to throw suggestions out there for me to ponder. You can find them all here:\nShadow Rhythms Blog\nShadow Rhythms FB Page\nDragonwillow Journeys Blog\nDragonwillow Journeys FB Page\nof course My Writing Blog\nand My Writing FB Page", "metadata": {"date": 1708587452000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473735.7/warc/CC-MAIN-20240222061937-20240222091937-00299.warc.gz", "language": "en", "language_score": 0.9704312086, "token_count": 546, "url": "http://www.awritersuniverse.com/2012/08/journey-to-me-and-row80-check-in.html"}, "document_id": "400", "score": 0.0, "aggregation_type": "majority"} +{"text": "XR front LED’s identity\nJust thought I’d ask the question….\nDoes anyone know the individual id/type of the LED’s contained in the controller end please ?\nEver since early on in my boards life, the front LED’s (the white ones) have been faulty… they flash randomly, and barely work. What I have noticed is that the middle LED is dimmer than the others and I suspect it’s dragging the others down.\nNow, whether this was due to water ingress I’ll never know…\nI remember not using it in the rain originally but do recall hitting the odd small puddle (since, I have actually ridden in awful conditions just to keep the day streak up lol)\nThe red LED’s are fine\nI did contact FM but as you can imagine, they won’t sell me the LED strip, sending back to the US was not an option because FM would likely say it WAS water ingress and then I’d be liable for a large bill just to fix the LED’s\nSo hence me asking here.\nI would be cautious taking the controller apart (I’ve done it before thinking it was the dreaded ferrite core issue—— it wasn’t) because of not wanting to run the risk of losing the day streak ;)\nIf I had the parts at the ready I could get a run in early AM and then have a few hours to repair… ;)\nAny info greatly appreciated if anyone knows… thanks.\n@puzz360 I don't know exactly the LED for the XR but I've been researching LEDs the past week I can tell you they're 5630 LEDs.\nWorst case there are people that replace their light bars with 3rd party ones so there's a high chance there might be some working LED bars floating around on the market.\n@lia thank you for the reply... Much appreciated.\nIt certainly looks like a 5630. Now I know that refers to it's dimensions...\n(Hope the link is added correctly)\nThis was a good article:\nBased in California too 🤔\n@puzz360 5630 does refer to the package size. Im sure there are many different companies that produce them.\nProbably safe to assume FM used just white and not a warm version. I checked the kickstarter to see if there were any clues but didn't see anything.\nCould be worth reflowing it in the meantime. I've had some LEDs on other projects develop cracked solder joints and cause them to get real flickery.\n@lia good shout... Worth a try for sure 👍\n@Puzz360 These folks likely know the make of original LEDs used as they've gave it a closer study to create their own custom designed LED PCB.\nBut 'cold joints' must be ruled out first as @Lia already addressed.\n@sirgu Nice one… appreciate the help :)\nI have looked at these before, originally when I looked they were discounted.\nJust a little pricey for my liking, even though it would be great to support a brilliant idea and product.\nThey may be open to telling me what the LED’s are I guess… maybe a bit cheeky though lol\nI will be stripping the board down for a tyre change soon, so likely I’ll take a closer look at the LED strip then to check for dry/bad joints…\nMay try and post a picture later so the problem can be visualised for anyone else with a similar issue.\nThanks all again. Great support here :)\n@Puzz360 said :\n... They may be open to telling me what the LED’s are I guess… maybe a bit cheeky though lol ...\nTrue. Still worth asking!\nEven though it is obvious from their side you are not eager on primarily buying their product .. on a positive note you'll be gladly share with the community where you got the help from. Which in turn expands awareness about them .. and eventually someone will buy their product instead of you. [-golden rule of marketing]\nSo .. aftermarket creators are not always stubborn to keep knowledge to themselves as FM is in any matters.\nHope you sort it out!\nJust an update for this thread.\nI did contact Oak City Shred Solutions, unfortunately I did not get any form of response.\nHolding out has worked though because I got hold of a guy on the UK Onewheel Facebook group who had a spare front LED strip for sale at a good price and was local … yay.\nNow just to find the time to fit the strip lol.\n@puzz360 That worked out nicely then :)\nNot sure if I'm preaching to the choir but worth sharing the info juuuuuuust in case.\nWhen doing the headlight swap it might be worth making sure that little ferrite ring is secure or outright replacing it with a custom shielded cable like from Bobs Stoke Shop. Save the headache of having to fix that later when it inevitably breaks free and destroys the cable or worse kill the controller like it did to Nate Fordged once.\n@lia thanks Lia,\nAll tips gratefully received and taken on board (no pun intended) ;) no matter how many times it’s mentioned, it may just help someone….\nI will certainly double check the cable again, but when I took the thing apart to check initially a couple of years ago, I think I depleted worldwide hot glue stocks sticking down the ferrite core after checking the cable lol.\nThis time see the pictures I’ve just taken of the headlight\nRed LED’s ok… white LED’s have the middle one dim when they light. The outer 2 are obscured by fangs but are lit correctly.\nUnder normal running they randomly flash on and off, more off than on…\nSo, for anyone still interested. I went the hard way. Bought hot air gun for soldering (https://www.aliexpress.com/item/4000525251154.html?spm=a2g0o.order_list.order_list_main.56.54461802pp4gyG) and replaced leds myself (https://www.aliexpress.com/item/32382405158.html?spm=a2g0o.order_list.order_list_main.40.54461802pp4gyG - white variant). Seems like a good fit, front and rear led strips white leds shines about the same intensity.\n@fixlik Great work finding those LEDs. How are they holding up?\n@lia Well, I had one ride since repair and have my XR listed for sale, so I'm afraid I will not be able to report that..\nOK... slight tangent, but still fairly relevant to headlight failure in general.\nWas experiencing flickering and dim white light up front so I opted to open the controller for diagnosis.\nZero signs of water damage (board was badgered before I tore it open), solder joints look \"fine\", and the ferrite ring wasn't pulling the connector bodies off the PCB (but it was squashing the controller side connector). So no smoking gun. Boo...\nSo, before I start replacing things and adding solder willy-nilly, I'd like to test the PCBA in isolation. Does anyone know the pinout and power requirements for the XR headlight circuit off hand?\nI have recently replaced both the led strip and the cable (shielded type). My LEDs are still flickering. :(\nMaybe you have the same issue as me ?\nI'm bummed to hear that. I've got a local shop ready to diagnose/repair, but I'm starting to contemplate how much it's worth to me.\nI opened the controller for two reasons, to look for a quick fix, and to ensure the ferrite ring wasn't about to fry my controller. My controller is now safe, so I may just close it back up without a headlight and call it a day, the trails are calling.", "metadata": {"date": 1709254967000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474893.90/warc/CC-MAIN-20240229234355-20240301024355-00897.warc.gz", "language": "en", "language_score": 0.9539502263, "token_count": 1687, "url": "https://owforum.co.uk/topic/230/xr-front-led-s-identity"}, "document_id": "401", "score": 0.0, "aggregation_type": "majority"} +{"text": "Irony Of It All\nThis worksheet is focused on the concept of verbal irony, where the intended meaning of words is different from their literal interpretation. Students are given a definition of verbal irony and then asked to select one of three scenarios and craft a dialogue that contains an example of verbal irony. The scenarios presented are relatable and prompt students to think creatively about how verbal irony might manifest in those situations: a teen’s college acceptance, a woman’s wedding day, or seeing a stalled car belonging to a famous race car driver.\nThe worksheet is designed to teach students how to write and recognize verbal irony in conversation. It encourages them to consider how people often say the opposite of what they mean for effect, which can add humor or emphasis to their words. By creating their own ironic dialogue, students develop a practical understanding of how verbal irony works and its use in everyday language. This skill helps improve their analytical reading abilities, especially in literature where verbal irony is a common device, and it also enhances their writing by incorporating nuanced expressions of speech.", "metadata": {"date": 1709318534000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475422.71/warc/CC-MAIN-20240301161412-20240301191412-00398.warc.gz", "language": "en", "language_score": 0.9498093128, "token_count": 215, "url": "https://15worksheets.com/worksheet/irony-12/"}, "document_id": "402", "score": 1.0, "aggregation_type": "majority"} +{"text": "Ka'a'gee Tu, Northwest Territories\nYear(s) Funded: 2017-2018, 2018-2019 and 2019-2020\nTopic Area: Adaptation Planning, Mental Health\nPartners: : Canadian Association of Physicians for the Environment, YKDFN, Kakisa\nTitle: Summer of Smoke (the Movie)\nAction: This project is a follow-up to the mixed-method study that Ecology North led (also supported by the Climate change and Health Program) that looked at the implications of the extreme forest fire season of 2014 on the NWT health system and the people of the NWT. This project was very successful in identifying that climate change related forest fires are impacting people and the health system. With a suite of products coming out of this, the team decided to broaden the impact of this project by expanding to a new media (film). The SOS the movie product will be a 45 minute movie that will follow one families journey through the Summer of Smoke. There will be also be 3 shorter vignettes that will provide practical advice and support for communities.\nResults: The movie is a 45-min film that will highlight the impacts that climate change is having on NWT people and the health system. This film will be released with a press kit and communications materials to the general public, but also sent to communities in the boreal forest, with policy documents and other products.\nOutputs: The film, press kit, there have been two academic papers from the project, a policy paper and plain language document for decision makers.", "metadata": {"date": 1708587520000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473735.7/warc/CC-MAIN-20240222061937-20240222091937-00298.warc.gz", "language": "en", "language_score": 0.9321150184, "token_count": 315, "url": "http://www.climatetelling.info/kaagee-tu.html"}, "document_id": "403", "score": 2.0, "aggregation_type": "majority"} +{"text": "Air Tahiti Nui is currently in the process of refreshing their fleet. The airline used to exclusively fly five A340-300s, though is retiring those planes in favor of four Boeing 787-9s. Over the course of about a year the airline will be going from an all Airbus to all Boeing fleet (which is an especially interesting move for a French airline).\nAir Tahiti Nui A340-300\nThe 787-9 represents a nice improvement for the airline, as they finally have fully flat beds in business class. Furthermore, from an economic perspective, the 787-9 has much more favorable operating costs.\nAir Tahiti Nui 787-9 business class\nIn theory the 787-9 is also a significantly longer range aircraft than the A340-300.\nFor the most part Air Tahiti Nui doesn’t really need that range, though, as the airline flies:\n- From Papeete to Auckland, Los Angeles, and Tokyo Narita\n- From Los Angeles to Paris\nTheir current longest flight is from Tokyo Narita to Papeete, which at 5,863 miles is well within the range of either aircraft.\nAirways Magazine has an interesting interview with Air Tahiti Nui’s CEO, in which he talks about why the airline chose the 787-9 over other aircraft, including the A350. Here’s his answer:\nAnd for ultra-long-haul, what we needed is range. And the best range comes with the Boeing 787-9.\nThis plane would allow us to fly nonstop from Tahiti to Paris. We would beat the current Singapore – Newark flight in terms of time and distance. We are really thinking about it. The Los Angeles stop is not really that comfortable for our French passengers.\nSo it’s interesting that he talks about needing the range, because obviously that’s not needed for their current routes.\nThere’s no doubt that there would be big demand for a nonstop Tahiti to Paris flight, as the airline already carries a lot of people between the places. Air France and French Bee also both operate one-stop routes between Paris and Tahiti, through Los Angeles and San Francisco, respectively.\nThere’s also no doubt that the US stop is a pain in the rear for French passengers. This would otherwise be a domestic flight (since Tahiti is a French territory), but all passengers have to clear immigration in the US.\nA nonstop flight from Paris to Tahiti would cover a distance of 9,765 miles.\nFor context, the world’s longest current 787-9 route is Perth to London, which covers a distance of 9,009 miles, while the world’s longest flight is Singapore Airlines’ Singapore to Newark flight, which covers a distance of 9,534 miles and is operated by an A350-900ULR.\nAir Tahiti Nui 787-9\nSo to be honest, I’m really confused:\n- While there would no doubt be dig demand for this route, it’s above the published range of the 787-9\n- At the same time I can’t imagine Air Tahiti Nui spent nearly a billion dollars on a type of plane specifically because of the range it offers, only to find out the plane can’t actually operate the route\nSo yeah, I guess to sum it up…", "metadata": {"date": 1709062580000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474686.54/warc/CC-MAIN-20240227184934-20240227214934-00298.warc.gz", "language": "en", "language_score": 0.9469578862, "token_count": 716, "url": "https://onemileatatime.com/air-tahiti-nui-worlds-longest-flight/"}, "document_id": "404", "score": 1.0, "aggregation_type": "majority"} +{"text": "by text and illustrations by Leo Yerxa\nPost Your Opinion\nby Olga Stein\nLeo Yerxa won the 2006 Governor General's Award for children's book illustration, and it's hard to argue with the judges' decision. Every double-page spread in Ancient Thunder is beautifully composed, full of depth, texture, and colour that captures the tactile qualities of each piece in what is always a sumptuous arrangement. Leo Yerxa has pioneered a technique that \"makes paper look like leather.\" With fringes attached to the sides of his treated and painted sheets, cut to look like items of clothing, we're fooled into thinking that we're looking at actual shirts and dresses. The illustrations are marvelous, featuring horses, dappled and marked, \"chasing the buffalo,\" and \"the antelope\", \"soaring on eagles' wings,\" \"racing over the tall grass,\" on \"hooves of ancient thunder,\" or at rest with their beguiling gaze turned directly toward us. One can practically hear the thunderous gallop of many hooves, the cry of the eagle, and the whispery movements of horses on a moonlit night. Congratulations Leo Yerxa!", "metadata": {"date": 1709315314000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475422.71/warc/CC-MAIN-20240301161412-20240301191412-00398.warc.gz", "language": "en", "language_score": 0.9563855529, "token_count": 244, "url": "https://booksincanada.com/article_view.asp?id=4662"}, "document_id": "405", "score": 0.0, "aggregation_type": "majority"} +{"text": "Sofia Kids Birthday Party Bags\nThis beautiful Sofia-themed foam purse is great for young girls who like to dress up and play as their favorite princesses.\nIt can be opened and closed with velcro strips and can be used to store crayons, stickers, or whatever the little girl wants to put in there. It is a great gift for little girls with it being light in weight and safe.\n- Bag size: width 8″ , height, 6.5″ , depth 3.5″\n- The price is for 1 piece.\nPlease continue to check out other items in my shop.\nI accept custom orders, so do not hesitate and contact me with your needs.\nThank you for shopping.", "metadata": {"date": 1708873252000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474617.27/warc/CC-MAIN-20240225135334-20240225165334-00699.warc.gz", "language": "en", "language_score": 0.9155569673, "token_count": 151, "url": "https://partybyimagination.com/product/sofia-kids-birthday-party-bags/"}, "document_id": "406", "score": 0.0, "aggregation_type": "majority"} +{"text": "Times are tough, but you gotta love the spirit emulated by Teena Wilson, manager of Calgary’s cherished live music venue The Blues Can for the past decade, with her vision of the fundraiser for said venue, which starts online at 6 p.m. May 21 and continues 24 hours daily until at least midnight on Sunday. Accessible via their Facebook page or website, it will feature non-stop music, messages and anecdotes about playing at The Blues Can from musicians both local and abroad, and good vibes no matter what else is going on out there in the world.\n“My hope sincerely is that everybody brings the festival up on their smart TV with the big speakers, or maybe brings it outside, and enjoys themselves. Maybe they dance and they sing in their safe units that they have and it just gives people a little distraction on a long weekend,” says Wilson, who organized the fundraiser along with Blues Can owner Greg Smith while counting on the tech savvy of longtime soundman Marco Levesque.\nLike many others, the venue is finding ways to hold steady after the bucking bull ride of shut downs and re-openings since March, 2020. While their take out menu is delicious and helps keep possibilities for live music afloat, more was needed. “You know, we never really stopped. Even during that reopening when we could have music, we did 280 shows in that small time.\n“This fundraiser came about because we were doing a lot of recordings anyways in the daytime and were showing them at night, and (with the recent restrictions) we couldn’t do that anymore. We started collecting these recordings and accolades and it just evolved into what I thought would be an online festival. Then I started this auction with Elevate Auctions and it kind of took off.”\nThe auction, which closes May 24, features everything from music libraries of esteemed local musicians to guitars to Flames memorabilia to bath products. Heck, there’s even a pair of Chuck and Di wedding plates in there.\nArtists featured via video recordings include Peter and the Wolves, Brother Ray Lemelin Band, Amy Bishop and The Hopeless Sinners, Tim Williams, Tom Phillips and The DTs, Israel’s Sobo Blues Band, Steve Pineo, The Lovebullies and so many more. Wilson hopes to have a schedule put together, but as the team works to get all of the videos into the same format and ready to stream, time is tight.\n“We are showing every single thing that everybody submitted … because they went through the trouble to get it to us. Even things recorded on a cell phone.”\nSerendipity intervened when Wilson, despite her trepidations, booked the fundraiser for this weekend. “I was nervous, months ago, when I picked the long weekend and I thought, ‘Well, it’s usually raining.’ I picked the Friday night on the long weekend and then got so much recording done, and people were so interested in everything it started to grow. Then they (suggested limitations to travel at) the border to BC so you can’t go over there camping for the long weekend. Then another lockdown came.”\nTo view or contribute to The Blues Can fundraiser, go to https://www.thebluescan.com/\nMary-Lynn Wardle is a Bragg Creek writer whose husband built the original bar, wine rack, and other parts of The Blues Can a long, long time ago.", "metadata": {"date": 1708858744000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474595.59/warc/CC-MAIN-20240225103506-20240225133506-00599.warc.gz", "language": "en", "language_score": 0.9667326808, "token_count": 727, "url": "https://theyyscene.com/2021/05/21/lockdown-blues-artists-rally-around-fundraiser-for-beloved-calgary-live-venue-blues-can/"}, "document_id": "407", "score": 0.0, "aggregation_type": "majority"} +{"text": "Now that there has been a waiver of interest accruing on federal student loans, now is the time to make extra payments (only if your financial standing allows so). The reason this is important is because the payment you are making, plus the extra amount you are able to pay, goes directly to principle which allows you to lower the overall amount in the long run. Although we were hoping for the halt of all student loan payments, waiving interest is also helpful in that it allows you to reduce the your overall federal student loan debt/balance in the long run.\ntop of page\nbottom of page", "metadata": {"date": 1708996435000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474669.36/warc/CC-MAIN-20240226225941-20240227015941-00698.warc.gz", "language": "en", "language_score": 0.9755856395, "token_count": 122, "url": "https://www.iamfinanciallypoised.com/post/student-loans-coronavirus"}, "document_id": "408", "score": 1.0, "aggregation_type": "majority"} +{"text": "by Dani Tedesco-Derouchie | Aug 24, 2015 | News\nJoe Richer: Understand all the alternatives before representing yourself in real estate: Ask Joe\nToronto Star – August 23\nDo you have questions or need information about our local real estate market? Send us note. Will be happy to get you the answers you're looking for.", "metadata": {"date": 1709563216000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476452.25/warc/CC-MAIN-20240304133241-20240304163241-00899.warc.gz", "language": "en", "language_score": 0.8754811287, "token_count": 72, "url": "https://mls-cornwall.com/understanding-alternatives-when-representing-yourself-in-real-estate/"}, "document_id": "409", "score": 0.0, "aggregation_type": "majority"} +{"text": "For the last few days, I’ve been trying to articulate the experience we’ve just had.\nIt’s kinda one of those once in a lifetime things where ‘you just had to be there’ to appreciate the sheer feat of it all.\nI’ve had this dream to ride a motorbike through the Himalayan mountains for the last 7 years and 6 months ago I bit the bullet, booked it and then figured out the how to ride a motorbike part.\nWhilst I only ended up with about 600km of on road bike experience prior to setting off, nothing could have prepared me for the adventure that unfolded thanks to Nomadic Knights.\nTrust me to not read the fine print. Turns out I’d signed Bob Mp and I up to an extreme off-road motorbike adventure (silly me thought ‘extreme’ was simply referring to the traffic in India – and I’ve been there done that so thought not much of it)\nDay one mostly tarmac and some gravely bits: quite pleasant and I started to settle in.\nBut by day three, after a 10 hour day of full off-road, gravel, water crossings, hairpin bends, dodging trucks, riding on the cliff edge, I realised I’d made the best freaking mistake of my life.\nFor 14 days straight I had no idea what was coming around each corner (mostly a herd of goats… and definitely always a pothole that could swallow you whole) but with every kilometre I was physically and mentally challenged far and beyond my own capability and wouldn’t change a thing!\nWe were the complete novices amongst a group of highly experienced riders. I came in last each day, but I definitely wasn’t chasing a podium finish but I can say food tastes better, colours more vibrant after several ‘brushes with death’ on the road 🤣\nYes, I stacked it and ate dirt, 4-5 times that I can remember. I had brushes with traffic that ripped the panniers on my bike – I limped my trusty steed over the finish line on the last day (actually the support crew did – I rode their bike as mine had no brakes after a particularly intimate moment I shared with a concrete wall)\nI used to think I loved adventure. But I realised early in this trip that it’s not really about the adventure, but about what being COMPLETELY out of your comfort zone does for your body and mind. It shows you, you are far more capable of what your comfortable life leads you to believe. It re-wires neurons in the brain that create new stories of self – belief and it helps you put into real perspective the things in life that are (or aren’t) worth your time and energy.\nAfter trekking to Everest Base Camp, this was by far the hardest thing I have ever done in my life (and I paid for the pleasure??! Hahahah). The most physically demanding, requiring unshakeable mental focus for some days 14 hours on the road (remember those trucks, goats and potholes? you can’t switch your brain off for a second)\nThe hardest, but by far the most incredible thing I have done in life so far. Yes it hurt, yes it was cold (and then bloody hot) it was exhausting and most didn’t end with a nice hot shower and soft mattress… but if you asked me if I’d do it all again, I’m already trying to figure out the dates for another ride next year…\nOf course the photos don’t do it justice, but I’ll share some of them here because I can’t wait for Facebook memes to remind me of the first time I rode with Alex Pirie, Vidhya and his exceptional team – in years to come!\nIf you don’t go to the nursing home having scared yourself to half death and bitten off more than you can chew… did you ever really live???\nThakur Ravi Banyal Lovely Sharma Ashraf Khan Ru Ben Andy Matthews Peter Hudec John Blenkin Russell Quilter and the rest of the June 2023 crew.\nRoof Of India", "metadata": {"date": 1708997463000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474669.36/warc/CC-MAIN-20240226225941-20240227015941-00698.warc.gz", "language": "en", "language_score": 0.9576811194, "token_count": 887, "url": "https://www.nomadicknights.com/a-riders-story/"}, "document_id": "410", "score": 1.3333333333333333, "aggregation_type": "majority"} +{"text": "Page last updated Oct 20, 2021 @ 10:06pm\nDon't understand a word or acronym? Look it up here in our glossary.\nA B C D E F G H I J K L M N O P Q R S T U V W X Y Z\nNeed help converting energy units?\nClick here for a comprehensive list of unit conversions.\nClick here for fuel information and conversion factors.\nac - abbreviation for alternating current\nactive power - see real power\nalternating current - an electrical current which reverses direction repeatedly due to a change in voltage which occurs at the same frequency. Often abbreviated AC or ac.\nalternator - an electric generator designed to produce alternating current. Usually consists of rotating parts which created the changing magnetic field to produce the alternating current.\nAmerican National Standards Institute - a private organization that coordinates and/or approves some US standards, particularly those related to the electrical industry. Abbreviated ANSI.\nAmerican Wire Gauge - A standard measure which represents the size of wire. The larger the number, the smaller the wire. Abbreviated AWG.\nampacity - the maximum continuous current that a conductor can carry without overheating above its temperature rating.\nAmpere - electric current produced by one volt applied across a resistance of one ohm. It is also equal to the flow of one coulomb per second. Named after French physicist Andre M. Ampère 1836.\nambient temperature - the surrounding temperature.\nAmpere-hour - the flow of electricity equal to one ampere for one hour. Commonly used to rate the capacity of batteries.\nanalog - a measuring or display methodology which uses continuously varying physical parameters. In contrast, digital represents information in discrete binary form using only zeros and ones.\napparent power - the mathematical product of voltage and current on ac systems. Since voltage and current may not be in phase on ac systems, the apparent power thus calculated may not equal the real power, but may actually exceed it. Reactive loads (inductance and/or capacitance) on ac systems will cause the apparent power to be larger than the real power.\nAWG - abbreviation for American Wire Gauge.\nbattery - a group of two or more cells connected together to provide electrical current. Sometimes also used to describe a single cell which converts chemical energy to electrical current.\nbattery cycle life - the number of discharge and recharge cycles that a battery can undergo before degrading below its capacity rating.\nbattery self-discharge - the gradual loss of chemical energy in a battery that is not connected to any electrical load.\nblack start - refers to certain electric utility generating units that can start upon demand without any outside source of electric power. These are often combustion turbines that have stationary battery banks to provide backup power to energize all the controls and auxiliaries necessary to get the unit up and running. In the event of an large area-wide blackout, these units are critical to restoring the utility grid. Most utility generating units do not have black start capability.\nbonding - an electrical conducting path formed by the permanent joining of metallic parts. Intended to assure electrical continuity and the capability to safely conduct any likely current. Similar to bonding jumper or bonding conductor.\nbranch circuit - the conductors between the last overcurrent protective device and the outlets or loads.\ncapacitor - a device that stores electrical charge usually by means conducting plates or foil separated by a thin insulating layer of dielectric material. The effectiveness of the device, or its capacitance, is measured in Farads.\ncell - a single device which converts chemical energy into electrical current. Sometimes also referred to as a battery.\ncharge rate - the rate at which a battery or cell is recharged. Can be expressed as a ratio of battery capacity to current flow.\ncircuit breaker - a device designed to open a circuit either by manual action or by automatic action when current exceeds a value longer than permitted. A circuit breaker can provide overcurrent protection.\nconductor - usually a metallic substance capable of transmitting electricity with little resistance. The best conductor at normal temperature ranges is silver. The most common is copper. Some other recently discovered substances called super conductors actually have zero resistance at extremely low temperatures.\ncontinuous load - a sustained electrical load current for three hours or more.\nCoulomb - the practical unit of electric charge transmitted by a current of one ampere for one second. It is the charge carried by 6.2418 x 1018 electrons. Named for the French physicist Charles A. de Coulomb 1806.\ncurrent - the flow of electricity commonly measured in amperes.\ncycles-per-second - a measure of the frequency in an ac electric system. Abbreviated cps or cycles. Now replaced with the unit Hertz.\ndc - abbreviation for direct current.\ndecibel - a logarithmic measure of the ratio of two quantities. Abbreviated dB. For electrical power, 1 dB = 10 x log10 P1/P2. For electric voltage or current, 1 dB = 20 x log10 E1/E2.\ndepth of discharge - the percent of rated capacity of a battery that has been discharged from the battery.\ndiode - an electronic semiconductor device that predominantly allows current to flow in only one direction.\ndirect current - electrical current that normally flows in one direction only. Abbreviated dc.\nelectrolyte - a nonmetallic conductor of electricity usually consisting of a liquid or paste in which the flow of electricity is by ions.\nenergy - the capacity for, or the ability to do, mechanical work. Electrical energy is measured in kilowatt-hours for billing purposes.\nFarad - a unit of capacitance. One coulomb of charge will produce a potential difference of one volt across a capacitance of one Farad. Named for the English physicist Michael Faraday 1867.\nfault - a short circuit.\nfeeder - circuit conductors between the service equipment and the last downstream branch circuit overcurrent protective device.\nfilter - a device made up of circuit elements designed to pass desirable frequencies and block all others. It typically consists of capacitors and inductors.\nFLA - Full load amperes, also sometimes abbreviated RLA for full load amperes. This is the current in amperes that a motor requires to produce rated nameplate horsepower output when rated nameplate voltage and frequency is provided to it's terminals.\nfloat charge - charging current supplied to a battery which overcomes the battery self-discharge rate. This current, under otherwise normal conditions, will maintain the battery in a fully charged state.\nfrequency - the number of complete alternations or cycles per second of an alternating current. It is measured in Hertz. The standard frequency in the US is 60 Hz. However, in some other countries the standard is 50 Hz.\ngassing - gas by-products produced by the chemical reactions that occur when charging a battery. Since one of these gasses is often hydrogen, safety precautions must be taken to ensure proper ventilation to avoid the danger of explosion.\ngenerator - a rotating machine which converts mechanical energy into electrical energy. In the automotive industry traditional terminology uses generator to refer to only those machines designed to produce dc current through brushes and a commutator (as opposed to alternator).\ngrid - in the electrical arena, a term used to refer to the electrical utility distribution network.\nground - a conducting connection between an electrical circuit or device and the earth. A ground may be intentional, such as in the case of a safety ground, or accidental which may result in high overcurrents.\nharmonic - a sine wave which is an integral multiple of a base frequency. For example, the third harmonic on a 60 Hz system is a frequency of 180 Hz. Certain types of electrical equipment generate harmonics which interfere with the proper functioning of other devices connected to the same system.\nHenry - the practical unit of inductance. One Henry is equal to the inductance in which the change of one ampere per second results in an induced voltage of one volt. Abbreviated H. Named for the American physicist Joseph Henry 1878.\nHertz - unit of frequency. One Hertz equals one complete cycle per second of an ac source. Abbreviated Hz. Named after the German physicist Heinrich R. Hertz 1894. This unit replaces the former \"cycles-per-second.\"\nhorsepower - a unit of power equal to 746 watts.\nHz - abbreviation for Hertz.\nIEEE - abbreviation for Institute of Electrical and Electronics Engineers.\nimpedance - the total effects of a circuit that oppose the flow of an ac current consisting of inductance, capacitance, and resistance. It can be quantified in the units of ohms.\ninductance - the characteristic of an electric circuit by which a voltage is induced in it by a variation of current. This can be a variation of the current in the circuit itself (self-inductance) or in a nearby circuit (mutual inductance). The magnitude of the characteristic is measured in the units of Henries.\nInstitute of Electrical and Electronics Engineers - an independent organization which develops electrical standards and furthers the profession of electrical and electronics engineers.\ninverter - an electrical device which is designed to convert direct current into alternating current. This was originally done with rotating machines which produced true sine wave ac output. More recently this conversion has been performed more economically and efficiently using solid state electronics. However, except for the most expensive models, these devices usually do not produce perfect sine wave output. This sometimes can result in electromagnetic interference with other sensitive electronic devices.\nion - a positively or negatively charged atom or molecule.\nJoule - a unit of work or energy equal to one watt for one second. One kilowatt hour equals 3,600,000 Joules. Named after James P. Joule, an English physicist 1889.\nJoules law - defines the relationship between current in a wire and the thermal energy produced. In 1841an English physicist James P. Joule experimentally showed that W = I2 x R x t where I is the current in the wire in amperes, R is the resistance of the wire in Ohms, t is the length of time that the current flows in seconds, and W is the energy produced in Joules.\nkilovar - unit of ac reactive power equal to 1000 vars. Abbreviated kVAr or KVAR.\nkilovolt - unit of electrical potential equal to 1000 volts. Abbreviated kV or KV.\nkilovolt amperes - a unit of apparent power equal to 1000 volt amperes. Here, apparent power is in contrast to real power. On ac systems the voltage and current will not be in phase if reactive power is being transmitted. Usually abbreviated kVA or KVA.\nkilowatt - unit of power equal to 1000 watts. Abbreviated kW or KW.\nkilowatt-hour - unit of energy or work equal to one kilowatt for one hour. Abbreviated as kwh or KWH. This is the normal quantity used for metering and billing electricity customers. The price for a kwh varies from approximately 4 cents to 15 cents. At a 100% conversion efficiency, one kwh is equivalent to about 4 fluid ounces of gasoline, 3/16 pound LP, 3 cubic feet natural gas, or 1/4 pound coal.\nkV - abbreviation for kilovolt and equal to 1000 volts.\nkVA - abbreviation for kilovolt amperes.\nkVAr - abbreviation for kilovar. A unit of ac reactive power equal to 1000 vars.\nkW - abbreviation for kilowatt. A unit of power equal to 1000 watts.\nlisted - an electrical device or material that has been tested by a recognized organization and shown to meet appropriate standards. Many local governmental authorities require that installed electrical products be listed. A well-known listing organization is Underwriters Laboratories (UL).\nload - a device which consumes electrical power and is connected to a source of electricity.\nLRA - Locked rotor amperes. This is the current that a motor would require if the rotor were locked in place and prevented from rotating and rated nameplate voltage and frequency were applied to its terminals. This is also the current that could appear briefly during motor starting. While the motor comes up to speed this current gradually drops off and when the speed approaches running rpm this current rapidly falls to the RLA value. Often the starting current is less than the LRA value because the voltage at the motor terminals dips during starting. This LRA value is important when sizing a generator because the generator's surge rating must be large enough to handle it.\nMCA - Minimum circuit amperes. This is the minimum current rating allowed for the wiring and circuit breaker or fuse protection for the equipment. It is used by the installer and electrician to size the branch circuit to feed the equipment.\nNational Electrical Code - a code for the safeguarding of people and property from hazards related to the use of electricity. Compliance with this code along with proper maintenance will result in an installation essentially free from hazard. Abbreviated NEC. The NEC was first developed in 1897 as a result of the efforts of various insurance, electrical, architectural, and allied interests. It is sponsored and regularly updated by the National Fire Protection Association.\nNEC - abbreviation for the National Electrical Code.\nneutral - a conductor of an electrical system which usually operates with minimal voltage to ground. Depending on the type of system, it may carry little current or only unbalance current. Systems that have one conductor grounded use the neutral for this purpose.\nOhm - a unit of electrical resistance. A circuit resistance of one ohm will pass a current of one ampere with a potential difference of one volt. Abbreviated using the Greek letter omega (W ). Named for the German physicist George Simon Ohm 1854.\nOhms Law - defines the relationship between voltage, resistance, and current. In 1828 the German physicist George Simon Ohm showed by experiment that the current in a conductor is equal to the difference of potential between any two points divided by the resistance between them. This may be written as I = E / R where E is the potential difference in volts, R is the resistance in Ohms, and I is the current in amperes.\nopen circuit voltage - the maximum voltage produced by a power source with no load connected.\novercurrent - any current beyond the continuous rated current of the conductor or equipment. This may be value slightly above the rating as in the case of an overload, or may be far above the rating as in the case of a short circuit.\noverload - operation of electrical equipment above its normal full-load rating or of a conductor above its rated ampacity. An overload condition will eventually cause dangerous overheating and damage.\npower - the rate at which work is performed or that energy is transferred. Electric power is commonly measured in watts or kilowatts. A power of 746 watts is equivalent to 1 horsepower.\npower factor - the ratio of real power to apparent power delivered in an ac electrical system or load. Its value is always in the range of 0.0 to 1.0 or 0% to 100%. A unity power factor (1.0) indicates that the current is in phase with the voltage and that reactive power is zero.\nreactive power - the mathematical product of voltage and current consumed by reactive loads. Examples of reactive loads include capacitors and inductors. These types of loads when connected to an ac voltage source will draw current, but since the current is 90o out of phase with the applied voltage they actually consume no real power in the ideal sense.\nreal power - the rate at which work is performed or that energy is transferred. Electric power is commonly measured in watts or kilowatts. The term real power is often used in place of the term power alone to differentiate from reactive power. Also called active power.\nresistance - the characteristic of materials to oppose the flow of electricity in an electric circuit.\nRLA - Running load amperes, also sometimes abbreviated FLA for full load amperes. This is the current in amperes that a motor requires to produce rated nameplate horsepower output when rated nameplate voltage and frequency is provided to it's terminals.\nrms - \"root-mean-square\", a method of computing the effective value of a time-varying electrical wave. For example, an ac current is said to have an effective or rms value of one ampere when it produces heat in a certain resistance at the same average rate as a continuous (or dc) current of one ampere would in the same resistance. rms - \"root-mean-square\", a method of computing the effective value of a time-varying electrical wave. For example, an ac current is said to have an effective or rms value of one ampere when it produces heat in a certain resistance at the same average rate as a continuous (or dc) current of one ampere would in the same resistance. rms - \"root-mean-square\", a method of computing the effective value of a time-varying electrical wave. For example, an ac current is said to have an effective or rms value of one ampere when it produces heat in a certain resistance at the same average rate as a continuous (or dc) current of one ampere would in the same resistance. rms - \"root-mean-square\", a method of computing the effective value of a time-varying electrical wave. For example, an ac current is said to have an effective or rms value of one ampere when it produces heat in a certain resistance at the same average rate as a continuous (or dc) current of one ampere would in the same resistance.\nseparately derived system - an electrical system whose power is provided by a stand-alone generator, transformer, or converter and which has no direct electrical connection or ground connection to another source (such as the utility). The NEC contains special grounding and bonding requirements for such systems.\nservice - the equipment and conductors that transmit electricity from the utility supply system to the building being served.\nservice equipment - the circuit breaker or fused switch located near where the service conductors enter the building which is intended as the primary means of disconnecting the supply.\nshort circuit - a low resistance connection unintentionally made between points of an electrical circuit which may result in current flow far above normal levels.\nsine wave - in ideal electric systems, the characteristic shape of the alternating voltage or current wave. This shape matches the trigonometric sine function of the acute angle in a right triangle and equals the ratio of the side opposite the angle to the hypotenuse.\nsingle-phase - an ac electric system or load consisting of at least one pair of conductors energized by a single alternating voltage. This type of system is simpler than three-phase but has substantial disadvantages when large amounts of power have to be delivered.\nsurge capacity - the ability of an electrical supply to tolerate a momentary current surge or inrush imposed by the starting of motors or the energizing of transformers.\nthree-phase - an ac electric system or load consisting of three conductors energized by alternating voltages that are out of phase by one third of a cycle. This type of system has advantages over single-phase including the ability to deliver greater power using the same ampacity conductors and the fact that it provides a constant power throughout each cycle rather than a pulsating power, as in single-phase. Large power installations are three-phase.\ntransformer - a device that converts one ac voltage and current to a different voltage and current. Constructed using two or more coils of wire around a common magnetic core. The energy is transferred from one coil, usually considered the primary winding, to the other coil, the secondary winding by means of mutual induction in the magnetic core. Transformers are an efficient and economical means of transferring large amounts of ac electric power at high voltages. This is the primary advantage of ac systems over dc systems.\nUnderwriters Laboratories - a non-profit organization that was established by the insurance industry to test electrical devices for safety.\nuninterruptible power supply - a device that provides a constant regulated voltage output in spite of interruptions of the normal power supply. It includes filtering circuits and is usually used to feed computers or related equipment which would otherwise shutdown on brief power interruptions. Abbreviated UPS.\nVA - abbreviation for volt ampere. Unit of apparent power.\nVAR - abbreviation for volt ampere reactive. Unit of ac reactive power.\nvolt - The electrical potential difference or pressure across a one ohm resistance carrying a current of one ampere. Named after Italian physicist Count Alessandro Volta 1745-1827.\nvolt ampere - a unit of apparent power equal to the mathematical product of a circuit voltage and amperes. Here, apparent power is in contrast to real power. On ac systems the voltage and current will not be in phase if reactive power is being transmitted. Usually abbreviated VA.\nvoltage drop - a voltage reduction due to impedances between the power source and the load. These impedances are due to wiring and transformers and are normally minimized to the extent possible.\nwatt - A unit of power equal to the rate of work represented by a current of one ampere under a pressure of one volt. Named after the Scottish engineer James Watt, 1819.\nAre YOU ready for the next power outage?\n2 Outage Archives\n3 Utility Industry\n4 Why You Need Backup\n5 Personal Stories\n6 NoOutage Configurations\n8 Sizing for Your Needs\n9 Voltage Drop Calculator\n10 Test Reports\n11 Placing Order\n12 Equipment Leasing\n13 Books & Videos\n15 Frequently Asked\n16 Future Technologies\n17 Electricity Glossary\n18 Help with Plug Types\n19 Who We Are\n20 Why Buy Here\n21 Our Customers\n22 Pick a Contractor\n23 Privacy Promise\n24 Safe Shopping Guarantee\n25 Terms & Conditions\n26 What's New\n27 Contacting Us\n28 Parts Lookup\n29 Parts & Service\n30 Made in USA\nWe welcome your feedback or questions. Click here to contact us.\nSee our Terms & Conditions before using information or ordering from this web site.\nCopyright © 1999-2023 NoOutage.com LLC. All rights reserved.", "metadata": {"date": 1709100049000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474697.2/warc/CC-MAIN-20240228044414-20240228074414-00599.warc.gz", "language": "en", "language_score": 0.9136297107, "token_count": 4708, "url": "https://nooutage.com/glossary.htm"}, "document_id": "411", "score": 2.0, "aggregation_type": "majority"} +{"text": "St. Nicholas’ Church\nSutton St Nicholas, Hereford, HR1 3BB\nA later 13th century addition of a Southern transept, originally a chantry, provides a further sunlit, south-facing place of worship, the other individual place of worship being the Chancel together with the Sanctuary. Hence the rather odd shape of the Church.\nOriginally focusing on these three spaces, each with an altar, the Chancel was refurbished in the mid 17th century to accommodate new features of the Elizabethan Reformation, which include a carved pulpit and reading desk together with a heavy wooden high altar table. Victorian pews have created a sort of ‘seating in the round’ to include pews in the transept or Lady Chapel.\nSpecial features include the groove in the Chancel Arch, which accommodated the medieval tympanum, separating it from the nave. Piscina situated near two of the original altars feature ‘ballflower’ decoration, typical of Welsh border Churches.\nThe screen is a compilation of 15th century pieces. The organ replaced instrumentalists at the beginning of the 20th century. The spire, however, was removed in the 18th century, owing to lack of maintenance funds!\nThe list of known priests starts tentatively in 1284 and from 1586, registers exist, both of which indicate that there was no break of worship during the Commonwealth period.\nThe Church, at first seemingly simple and unyielding of spectacular interest, has a great deal to offer the casual visitor and serious student, and is still a thriving place of worship.\nSt. Michael’s Church\nSutton St Nicholas, Hereford, HR1 3AY\nThe place of the martyrdom of St. Ethelbert is in this parish and the church is adjacent to a national monument – a Deserted Medieval Village.\nIn the middle ages, St. Michael’s belonged to the Knights Hospitallers of the Order of St. John who reserved the right to bury pilgrims who died in their care in the churchyard.\nThe same churchyard is the only burial ground for our united parish today.\nThe two churches in our parish have a small but growing congregation committed to maintaining a flourishing, inclusive and forward looking ministry…\nWeddings at St Michael & St Nicholas Churches\nWould you like to have your wedding at one of our churches?\nHere are some photos of a recent wedding at St Nicholas Church to give you an idea of what can be done.\n[ngg_images gallery_ids=”1″ display_type=”photocrati-nextgen_basic_thumbnails”] St Nicholas can accommodate around 130 people and St Michael around 40.\nBoth churches offer you exciting opportunities to explore which one would be best your forthcoming wedding.\nFor more details please contact the Churchwardens Mrs E Andrews 01432 880224 and Mr K Lawton 01432 880817.", "metadata": {"date": 1709543332000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476432.11/warc/CC-MAIN-20240304065639-20240304095639-00299.warc.gz", "language": "en", "language_score": 0.9515131116, "token_count": 616, "url": "https://suttonstnicholas.co.uk/around-the-village/churches/"}, "document_id": "412", "score": 1.6666666666666667, "aggregation_type": "majority"} +{"text": "In the realm of mental health, Cognitive Behavioral Therapy (CBT) stands out as a dynamic and transformative approach. Rooted in practical techniques, CBT empowers individuals to navigate the complex terrain of their thoughts and emotions. Here, we delve into a range of cognitive behavioral therapy exercises without referencing specific entities or individuals:\nMind mapping is a creative CBT exercise that involves visually organizing thoughts and associations. This technique aids in identifying patterns, connections, and potential cognitive distortions. By visually mapping out the landscape of thoughts, individuals gain insights into the intricate interplay of their mental processes.\nCBT extends its reach into cultivating positive emotions through gratitude journaling. This exercise prompts individuals to regularly note down things they are grateful for. Focusing on positive aspects fosters a shift in perspective, counteracting negativity and contributing to an overall sense of well-being.\nRole reversal is a powerful CBT technique used to challenge and reframe interpersonal conflicts. This exercise involves putting oneself in the shoes of another person involved in the situation. By gaining a different perspective, individuals can understand alternative viewpoints and work towards more constructive communication and resolution.\nEnergy budgeting is a metaphorical CBT exercise that involves managing one’s mental and emotional resources. Individuals identify activities that drain or replenish their energy and create a balance. This exercise encourages mindful allocation of time and energy, contributing to enhanced emotional resilience.\nIncorporating self-compassion into CBT practices, meditation exercises focus on fostering a kind and understanding attitude towards oneself. Individuals practice mindfulness and self-compassion, reducing self-criticism and developing a more nurturing inner dialogue.\nAnchoring Positive Affirmations\nAnchoring positive affirmations involves associating empowering statements with specific cues or actions. This CBT exercise helps individuals create mental triggers for positive self-talk. By reinforcing positive affirmations during routine activities, individuals strengthen their self-esteem and confidence.\nCBT often involves clarifying personal values to guide decision-making and goal-setting. This exercise prompts individuals to identify and prioritize their core values. Aligning actions with these values enhances a sense of purpose and fulfillment, contributing to overall mental well-being.\nEngaging with these diverse CBT exercises invites individuals to embark on a journey of self-discovery and resilience. While these tools offer valuable insights, the incorporation of CBT into daily life is a dynamic and evolving process. Seeking support from mental health professionals can further enhance the efficacy of these exercises, providing personalized guidance and fostering lasting positive change. As individuals navigate this journey, they unfold the transformative potential of CBT in building mental resilience.", "metadata": {"date": 1709350571000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475727.3/warc/CC-MAIN-20240302020802-20240302050802-00698.warc.gz", "language": "en", "language_score": 0.8934642673, "token_count": 530, "url": "https://mediarumba.com/the-journey-to-mental-resilience-exploring-cognitive-behavioral-therapy-techniques/"}, "document_id": "413", "score": 3.0, "aggregation_type": "majority"} +{"text": "28 Jun Autism and Nutritional Supplements\nChildren with Autism Spectrum Disorder (ASD) tend to be picky eaters or they may have an aversion to certain foods such as vegetables. Therefore, they may not be getting sufficient amounts of vitamins and minerals. Today, many children with ASD take nutritional supplements and follow specific diets such as a gluten-free and casein-free (GFCF) diet.\nA study just published in the Journal of the Academy of Nutrition and Dietetics showed that even with supplementation, children with ASD were still deficient in several nutrients such as calcium and vitamin D. On the other hand, some were consuming excessive amounts of vitamin A and other nutrients.\nThree hundred and sixty-eight children, ages 2 – 11 years old, were recruited from five Autism Speaks Autism Treatment Network (AS ATN) locations. A three-day diet diary was completed for each child. Photos of the nutrition supplement labels were taken to accurately document the nutrients obtained from these supplements.more\nAs a result, researchers found that children with ASD consumed similar amounts of micronutrients as children without ASD. They had many of the same deficiencies commonly seen in the pediatric population, including vitamin D, vitamin E, calcium, potassium, and choline. Even though children with ASD are given supplements more often than the general pediatric population, 40-55% were lacking in calcium and 30-40% were lacking in vitamin D.\nChildren with ASD may obtain most of their required nutrients from their diet, however, it is essential to determine the specific nutrient need of each child. The level of nutrient intake that maintains the best possible health is highly variable from person to person. Lifestyle choices and environmental exposures filtered through genetic predisposition are fundamental factors in ASD, and a successful treatment approach must include investigation into these factors. It is important to assess the nutrient status of the child. This can be the antioxidant status, vitamins, essential fatty acids, vitamin D, calcium, etc. Also, it is critical to assess gut health. This includes “leaky gut” and dysbiosis, as many of these children have dysbiosis and opportunistic infections.\nChildren with ASD have significantly different concentrations of certain bacteria in their stool compared to children without ASD. Increasing evidence suggests that children with ASD have altered gut bacteria. It is suspected that gut microbes can alter the levels of neurotransmitter-related metabolites affecting the gut-to-brain communication and alter brain function.\nStress may also play a role in the need for increased nutrient demands. Researchers at the Institute for Autism Research have found that stress levels play a critical part in autism spectrum disorder (ASD). Lower-functioning children with ASD (LFASD) had significantly higher levels of salivary cortisol than both high-functioning children with ASD (HFASD) and those children without ASD.\nOptimal nutrition is incredibly important and can be difficult to accomplish for children with Autism Spectrum Disorders. It can be extremely challenging for some parents to get their children to eat a nutrient dense diet. Children are growing, the brain is developing, and there tends to be some nutritional gaps due to lack of variety in their diet, soil deficiencies, or eating processed, convenience foods. Children may be influenced by advertising or packaging and sometimes choose which foods they will eat. A well balanced diet consisting of whole foods should be the number one priority in providing a solid foundation for their health, but supplements can definitely fill in some of the gaps. We have to be realistic….our diets cannot always meet all of our needs, especially for growing children, which means supplements are necessary from time to time.\nBy Michael Jurgelewicz DC, DACBN, DCBCN", "metadata": {"date": 1708503257000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473401.5/warc/CC-MAIN-20240221070402-20240221100402-00599.warc.gz", "language": "en", "language_score": 0.9615852237, "token_count": 754, "url": "https://dradatya.com/autism-and-nutritional-supplements/"}, "document_id": "414", "score": 3.0, "aggregation_type": "majority"} +{"text": "Just blogging this in case it hits anyone else.\nI was previously using NextDNS with my internal DNS servers on a couple of Raspberry Pis. Recently I decided to simplify things (move the internal DNS server Docker container to a regular machine; get rid of the Pis for now etc.) and decided to run NextDNS from my router itself. I have an Asus router and run AsusWRT Merlin firmware. NextDNS can be installed on the router following the instructions here.\nAsusWRT Merlin uses\ndnsmasq for DHCP and DNS resolution. By default\ndnsmasq listens on the router’s port 53 so NextDNS integrates with it along these lines (it listens on a different port and tells\ndnsmasq to use it as upstream). It adds the following to\n127.0.0.1#5342 line vary per deployment depending on what port NextDNS decides to listen on.\nIn my case I had the following line in\nThis tells it to forward any queries for my home domain raxnet.com to an internal DNS server.\nIn theory with this config DNS queries would be sent from my home machines to\ndnsmasq who would forward them to NextDNS and NextDNS will forward any internal queries to the IP above. That didn’t work for me however! External queries were going to NextDNS but internal was returning an NXDOMAIN.\nSpent a fair bit of time trying to figure out the reason. Finally I realized I had set a domain name for my router and so\ndnsmasq had added a line like this to its config:\ndnsmasq that the domain is local and so it must answer queries from\n/etc/hosts – so\ndnsmasq does not forward these to NextDNS and the latter never see these queries.\nThe workaround was to remove the domain name from the router config and now\ndnsmasq and NextDNS can co-exist.", "metadata": {"date": 1708762306000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474526.76/warc/CC-MAIN-20240224080616-20240224110616-00798.warc.gz", "language": "en", "language_score": 0.9163082838, "token_count": 415, "url": "https://rakhesh.com/linux-bsd/asuswrt-merlin-and-nextdns-for-forwarders/"}, "document_id": "415", "score": 2.0, "aggregation_type": "majority"} +{"text": "There’s good, mixed, and, candidly, bad news about how much climate pollution the United States is contributing to our warming planet. Using new real-time data and independent analyses, we can begin to reveal the key energy and emissions trends from 2019—and what 2020 likely has in store—several months ahead of the official release of U.S. government data.\nHere are some top line findings that emerge:\n- U.S. climate-warming pollution fell modestly in 2019, according to preliminary estimates from the private consultant Rhodium Group.\n- This decline followed a sharp uptick in carbon emissions in 2018, which had been a worrying reversal after years of moderate, but consistent, reductions.\n- Despite an overall reduction in greenhouse gases, it appears that non-CO2 emissions—such as methane, a more potent but shorter living GHG—are rising.\n- The U.S. may generate more power from renewables than coal annually in 2021, for the first time ever.\n- Progress in the power sector has helped bring total climate-warming emissions back on the decline, but the United States is at huge risk of missing international climate targets.\n- To meet the Copenhagen Accord targets, the U.S. needs to cut greenhouse gas pollution by 5.3 percent in 2020—an (almost) unheard of feat.\n- To meet the Paris Accord target, the U.S. needs to reduce emissions about 3 percent annually over the next six years—significantly faster than the 0.9 percent average annual reduction achieved since 2005.\nLet’s dig into what the data shows. Almost all emission reductions came from the power sector, which has been undergoing a relatively swift transition from coal-fired power to cleaner, and cheaper, alternatives like wind and solar energy.\nRhodium estimates that industry and buildings saw carbon pollution rise by 1 to 2 percent in 2019. The transportation sector—the largest contributor to climate change in the U.S.—saw emissions stabilize in 2019, after years of steady growth. And outside of carbon pollution, other greenhouse gas emissions—including those related to agriculture and oil and gas methane—are estimated to have increased by over 4 percent in 2019.\nTo meet our international climate commitments, the U.S. must look beyond the power sector. Serious and aggressive action must be taken at the federal, state, and local levels to improve energy efficiency across the economy, transition to cleaner and electric fuels in buildings and vehicles, and tackle non-carbon greenhouse gases like methane from oil and gas operations and potent climate-warming refrigerants like HFCs.\nThe power sector continues to drive U.S. climate gains\nRhodium Group’s analysis estimates that power sector emissions—from generating and transmitting electricity created from burning coal and natural gas—declined by 10 percent between 2018 and 2019. This is the largest single-year decline in power sector carbon pollution since the federal government started reporting carbon emissions in 1973.\nMore than 60 gigawatts (GW) of coal-fired power capacity retired in the last five years, equal to more than one-fourth of all coal plants operating in the U.S. today. Coal closures in 2019 hit some of the highest levels on record—with about 15 GW (according to NRDC’s tracking) coming offline over the course of the year. Many of the coal plants closing in the last year or two have been larger and newer than those that retired in or before 2015—with retired units almost three times the size and 10 years younger, on average, than earlier retirements.\nUsing U.S. Energy Information Administration’s (EIA) real-time electric grid monitor, NRDC tabulated the continental U.S electric mix for 2019. That shows that coal-fired generation fell by 18 percent year-over-year, hitting the lowest levels in 35 years. This is the largest single-year drop in coal generation ever recorded (e.g. since 1949). In total, coal provided 24 percent of all electricity in 2019; natural gas provided 37 percent; nuclear power 20 percent; renewable resources 17 percent, and the remaining 2 percent came from oil.\nThe U.S. also hit another milestone in 2019: in April, more electricity came from renewables (wind, water, and solar) than from coal for the entire month. This is the first month ever that renewables provided more electricity than coal in the U.S.\nLooking forward, EIA’s new projections estimate that renewables will provide more electricity than coal on an annual basis by 2021. That’s historic progress for clean energy.\nRhodium group estimates that reduced coal generation cut carbon pollution by 190 million metric tons in 2019. Increased natural gas generation, however, added another 40 million metric tons of carbon pollution in 2019, as another 15 GW of gas-fired capacity entered service.\nBased on the EIA’s generator inventory, more than 75 percent of all power capacity expected to begin operations in 2020 will be sun- or wind-powered. The other quarter will be mainly gas-fired, with a handful of battery and hydro-powered additions as well. As a result of these new power plants, non-hydro renewable generation is expected to grow by 15 percent in 2020—the fastest rate in four years.\nAnnual wind and solar installations are also expected to reach record levels in 2020, adding 18.5 GW of wind power (surpassing the record set in 2012 of 13.2 GW and enough to power more than 6.5 million homes every year) and another 13.5 GW of utility-scale solar expected (surpassing the record set in 2016 of 8 GW and enough to power over 2.9 million homes every year).\nAt the same time, closures of older coal, gas, and nuclear plants are expected to continue through the new year. Coal-fired power plants are projected to make up more than half of all closures, mainly in just two states: Kentucky and Ohio. Another third of the closures, according to EIA, will be older gas-fired units, with most of the remainder nuclear powered.\nTransportation still largest source of pollution, but emissions stalled in 2019\nThere was one other silver lining in this year’s report: the transportation sector, which is the largest source of emissions in the U.S., saw emissions decline by 0.3 percent between 2018 and 2019. This comes after years of rising emissions – and despite Americans driving more last year than they did in 2018. Improved fuel economy of our cars, which means we use less oil per mile driven, played a key role. However, these standards are under threat from the current administration.\nThe rest of the U.S. economy is stalled or moving backwards on climate—largely due to increased gas use\nThe drop in carbon pollution in the power sector masked a troubling rise in other emissions. Rhodium Group estimates that emissions in buildings—those from directly burning fuels to heat our homes and commercial spaces, as well as water heaters and stovetops—rose by about 2 percent (on top of the 4.5 percent increase in 2018). This increase in emissions is tied to an increased use of gas – mainly in residential buildings—with initial government estimates indicating a little more than a 1 percent increase in residential gas use in 2019. Gas use also rose in industry, with an estimated 7 percent increase in gas consumption in 2019. This contributed to the 0.6 percent increase in industrial emissions projected by Rhodium Group.\nThe increasing reliance and use of gas across the U.S. economy—in power plants, buildings, and industrial processes—is driven, in part, by a rise in domestic gas production and related slump in prices. U.S. dry natural gas production set a new record in 2019, averaging 92.0 billion cubic feet per day, a 10 percent increase from 2018’s record-breaking levels. This growth in natural gas production greatly exceeded domestic needs, which has had rippling effects across the domestic and global economy. U.S. gas prices hit their lowest levels in three years, global corporate defaults rose to the second-highest levels since 2009 (driven by oil & gas defaults), and U.S. net exports of gas increased by 165 percent from 2018 levels.\nAs supply has significantly outpaced demand—both here and abroad—gas prices have plummeted. One result: oil and gas producers have little incentive to curb leakage. That propelled a startling rise in flaring, where unwanted or excess methane gas is burned off into the atmosphere. Almost 7,000 permits for flaring were approved in Texas alone in 2019—a 40-fold increase from the 158 permits granted in the state a decade ago. Texas oil & gas producers flared enough gas in 2018 to fuel every household furnace, stove, and water heater in the state.\nThis waste also comes with a myriad of public health and climate issues. Flaring is a significant contributor to climate change. It generates noise, heat, and other local nuisances for populations nearby. Rhodium estimates that emissions from “other sectors”—including oil & gas methane, waste, and agriculture—rose 4.4 percent in 2019—the largest increase of any sector analyzed by Rhodium.\n2019 saw both incredible progress and troubling obstacles to achieving a climate safe future. The power sector accelerated towards a clean future—with some of the largest drops in both coal and carbon pollution seen in U.S. history—and the next few years look even brighter, as wind and solar are posed for unprecedented growth across the nation. However, outside of the power sector, the story is much less optimistic. Climate-warming emissions in other areas of the economy are rising, in tandem with increasing U.S. oil and gas production and consumption. A clean energy future is possible, but we’ve got a long way to go and must get started as soon as possible.", "metadata": {"date": 1708496778000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473370.18/warc/CC-MAIN-20240221034447-20240221064447-00498.warc.gz", "language": "en", "language_score": 0.9470155835, "token_count": 2033, "url": "https://www.nrdc.org/bio/amanda-levin/coals-fall-drives-ghg-cut-2019-gains-may-be-short-term"}, "document_id": "416", "score": 3.0, "aggregation_type": "majority"} +{"text": "Get it in 8-15 business days\nYes, We Price Match\nGet the lowest price with free shipping and save on the sales tax.\nShipping is free for all orders within the continental 48 states!➥Orders are typically delivered within 2 weeks (or 2-3 weeks for white glove setup). You'll receive a phone call 1-2 days prior so you can schedule a convenient day.\nWhat is Inside Threshold Delivery?➥If you add this option, your item will be placed inside your doorway for you.\nWhat is White Glove Setup (also known as Indoor Setup & Assembly)?➥White Glove Setup means they will bring it inside your home and fully assemble the chair wherever you want. You won't have to lift a finger. Regular shipping includes delivery to your location, but not indoors. In our experience, most delivery people are nice and usually bring it inside your garage or to your front door. They are not obligated to bring it indoors, however.\nThe standard factory warranty that is already included with the chair includes:\nIf you add the optional 3-Year Extended Warranty, you will be covered for:\nIf you add the optional 5-Year Extended Warranty, you will be covered for:\nKyota Chairs are highly regarded for durability, so we don’t generally recommend the extended warranty on this item. Most customers can expect 15+ plus years of regular usage without ever requiring service. Even after the warranty period, the manufacturer still provides parts or services as needed at a cost price. If you’d like to decide later, you can still add the extended warranty up to 30 days after you receive your chair.\n*In-home labor repair service means that a qualified technician would be sent to your location to provide service. This is provided for all locations within the 48 states.\nNo compromises. The Yutaka M898 4D uses the best materials, technology with state-of-the-art design to deliver silky smooth therapeutic massage. You will be immersed in the maximum coverage from your neck and shoulders, down your back, your arms, palms, your complete calves and feet.\nA great massage is backed with incredible technology and the Yutaka delivers. The 4D Back and Glutes Mechanism allows the user to adjust the width, length and intensity for a more personalized massage. The Yutaka has Chromotherapy light programs, Intersound™ Technology that features nature sounds thru the Premium Bluetooth Speakers (or play your own favorites) and an Integrated Air Ionizer to help meltaway stress. Complete Calf™ Kneading & Oscillating massage combined with the Triple Roller Total Sole Reflexology rollers give much needed relief from being on your feet all day. Need to charge your phone? The Yutaka includes a wireless charging pad.Use the Joystick Quick Access Control to choose Auto Programs. And if you are worried about space, relax, this chair is equipped with Zero Wall Fit™ Space-Saving Technology and requires just 2\" of wall clearance.\nThe Yutaka M898 4D is no ordinary massage chair and spares no expense to make you feel great every day. It's time you bring health and relaxation home to the entire family.\n4D Back Massage Mechanism\nA 4D back and gluteus massage mimics deep tissue massage of human hands through the use of a 4D mechanism that moves up and down, left and right, in and out (intensity), and also adds a fourth dimension of variable speed on these movements, to create the feel of a human hands massage.\nTriple Foot Roller Total Sole Reflexology\nThis feature has the broadest coverage of the sole allowed in a massage chair today, utilizing three shiatsu rollers per foot attending to the vital pressure points on the feet linked to other parts of the body.\n49\" L-Track Design\nThe L-Track follows the curve of the spine, moving up and down the neck to the lower back, and extending further down the body to your gluteus muscles, ensuring that you receive an encompassing spa-quality massage.\nChromotherapy Programs and LED Mood Lighting\nChromotherapy uses color spectrum to help balance one's physical, emotional, spiritual, and mental energy. Special programmed light therapy sequences help you wake up or wind down and can be combined with the perfect massage.\nIntegrated Air Ionizer\nThe chair contains a small vent near the headrest to facilitate healthy oxygen intake by emitting negatively charged ions to reduce intake of pollutants.\nPremium Leather-backed Intuitive Remote Control\nEasy to use, color, menu-driven remote. Select from 12 auto programs or use our customizable manual massage programs. Stores away in the side pouch for easy access.\nTrueFit™ Footrest Extension\nThe footrest mechanically extends, then retracts, in order to create a custom length set to the user's legs.\nComplete Calf™ kneading + Oscillation\nThe ultimate in lower leg relief. The calf area of each leg contains kneading rollers in the back and orbital oscillation on the sides of the calves to soothe sore, tired calf muscles. The rollers and oscillation imitate human hands gently working to relieve tension and pain and restore circulation and flexibility.\nWireless Charging Pad + Joystick Control\nOn-board wireless contact charging pad embedded into the armrest means your phone is recharged when you are. In addition, the convenient easy-access joystick reclines the chair and selects auto programs without needing the remote.\nIntelligent Voice Command + Control\nThis hands-free feature works with an intelligent voice control system that allows you to activate massage programs simply by asking.\n5 Massage TechniquesPrograms are choreographed using Kneading, Tapping, Knocking, Sync and Shiatsu massage techniques on the back. Each technique can also be run manually to customize your own session.Apple & Android App FunctionalityOperate the chair right from your Apple or Android device with a free download of its app-based functionality.USB Charging StationCharge any USB device with the convenient USB port on-board, located within reach while in the chair. Recharge your phone while you recharge your body.SootheMe™ Sound TherapyNo need to find something to stream with on-board nature sounds to chose from. The sound menu is right on the remote to envelop yourself in soundscapes that are designed to help you relax.Truefit™ Body ScanningSpecial technology within the hardware and software of the chair allows the chair to pinpoint the user's size and shape, providing a customized massage specific to them.12 Auto ProgramsConvenient and easy-to-use automated and choreographed programs with the push of a button. Each program automatically changes massage techniques, intensities, and chair movements to create a complete massage session.Lumbar HeatHeating modules located in the lower back of the chair provide a soothing sensation and loosen your muscles to better prepare your body for the massage.Premium Bluetooth® SpeakersImmersive speakers located in the headrest connect to a phone or other Bluetooth device allowing you to stream music, guided meditations, ambient soundscapes, and any other form of audio to enhance the mental experience of your massage.Airbag Compression TherapyAirbags are located throughout the chair that inflate and deflate to provide a compression sensation on the muscles.Weightless Zero Gravity ReclineZero Gravity elevates your feet up over your heart to improve overall circulation and reduces gravitational force on your spine for a sense of weightlessness.Zero Wall Fit™ Space-Saving TechnologyBy sliding the chair forward while reclining, this feature allows the amount of space required between the chair and the wall to be just two inches. Chairs without this feature must be placed far away from the wall, taking up much more space in the room.Easy Access Control PanelControl all aspects of your massage with easy access control right at your fingertips. No need to reach for the remote.\nWe'll save you lots of time.\nWe've sold 1,000's of chairs to happy customers and can recommend the best choice for your needs and budget.\nDo I need White Glove Setup or can I do it myself?\nThis warranty is from the manufacturer so you can call them directly if you ever need service. Everywhere within the 48 continental United States is fully covered under this warranty.\nThis warranty includes 4 Year structural framework warranty, no-cost replacement on covered parts for 2 years and complete care/no-cost parts & labor (in-home, if necessary) for 1 year.\nA qualified technician would be sent to your home to provide service if you ever need it. You never have to ship the chair for service.\nFor the full warranty text, please click here\nFor In-Home service, Kyota will arrange all covered parts deemed necessary, to be sent to the consumer and, if necessary, an authorized service provider to repair the product at the customer's residence, at no charge to the customer. If a particular part is no longer manufactured, Kyota may replace your product with a similar product. Under no circumstances shall the retail replacement value exceed the original net price paid for the product. In the event you choose not to accept a replacement for your product, Kyota is no longer responsible for making repairs under the warranty coverage.\nAny repairs needed during the 3 year parts warranty coverage, Kyota will provide covered parts at no cost; however, consumer is responsible for any and all shipping, duties and brokerage fees on parts not covered by this warranty or covered but outside of the coverage period. Structure warranty is limited to the steel and steel-welded parts of the frame. If a replacement is issued under the Parts or Structure warranty period, the consumer is responsible for shipping, duties, and brokerage fees related to the replacement. Kyota, at its sole discretion, will repair or replace any defective part within a reasonable time frame. Field Service is only available in the United States. Field Service requires pre-approval and, if necessary, must be performed by Kyota-authorized field service personnel to maintain warranty coverage.\nWarranties do not cover any loss or damage resulting from: improper installation; unauthorized repairs; use in a commercial or corporate setting; alterations or modifications of original condition; improper use of electrical/power supply; loss of power; electrical disturbances and power surges; dropped product, including but not limited to remote controls; a malfunction or damage resulting from improper use or unreasonable use or maintenance; failure to follow operating instructions; transportation damage; theft; abuse; misuse; neglect; vandalism; or environmental conditions (fire, floods, rust, corrosion, sand, dirt, windstorm, hail, earthquake, or exposure to weather conditions); loss of use during the period the product is at a repair facility or otherwise awaiting parts or repair; and products purchased from unauthorized dealers. Damage incurred due to shipping and handling does not constitute a defect under this warranty. Softening/ hardening of foams and filling composites in pillows and pads does not constitute a defect under this warranty as those items naturally change with use. Fading, wear, and pilling of fabrics does not constitute a defect under this warranty as those conditions naturally occur with fabrics. Natural markings and grain and dye variations in leather do not constitute a defect under this warranty. Failures of attach points, such as, but not limited to: stitching, Velcro, and zippers, do not constitute a defect under this warranty.\nTo initiate a Kyota Warranty claim, simply call our Customer Support Team at 603-910-5333.\nSince we are a leading distributor of all the top brands, we can save you lots of time by offering you an unbiased recommendation of the best chair for your specific needs, and that has the highest customer satisfaction rating. Call 888-612-8862 or chat with us for a free recommendation. Here are some points we take into consideration:\nYour rate will be 0% APR or 10–36% APR based on credit, and is subject to an eligibility check. Options depend on your purchase amount, and a down payment may be required. Payment options through Affirm are provided by these lending partners: affirm.com/lenders\nStep 1 - On any product page, just click the \"Add to Cart\" button and you'll be redirected to your shopping cart\nStep 2 - On your shopping cart page, click the \"Checkout Now\" button\nStep 3 - On the checkout page under Payment Information, select \"Affirm\" option.\nStep 4 - Fill out the required billing information fields and click the \"Place Order\" button\nStep 5 - On the Affirm page, enter your mobile number in the field provided and click the \"Continue\" button\nStep 6 - Follow the instructions to complete your order. In the final window, tick the agreement box and click the \"Confirm Loan\" button.\nStep 7 - You have successfully placed your order!\nGet the buying power to shop for your massage chair now and enjoy the flexibility to pay over time. You can get 6 months special financing on purchases of $99 or more every time you shop with PayPal Credit. The application process is quite easy, here's how to do it:\nStep 1 - Read the terms and fill out a quick application here.\nStep 2 - After approval, browse for the massage chair you want to purchase and click the \"Add to Cart\" button. You'll be redirected to your shopping cart\nStep 3 - On your shopping cart page, click the \"Checkout with Paypal\" button. You will be redirected to Paypal's website (or the Paypal app will open up when in mobile).\nStep 4 - Continue w/ the process. On the payment page under \"Pay with\" section, look for and select the Paypal Credit option. It may look similar to this:\nStep 5 - After successfully completing the process, an order confirmation email will be sent to you.\nWe are committed to offering you a deal you'll be happy with. So if you find a better offer elsewhere, let us know and we'll get you an instant price match.\nOnline ChatJust click the chat icon in the bottom right corner and talk to one of our experts.\nCall or Email Just dial 888-612-8862 or send us an email at email@example.com\nYou won't have to pay sales tax on purchases from Easy Massage Chair. We are only required to charge sales tax for deliveries to our NJ customers since our office is located in NJ. And for our NJ customers, we will pay your sales tax for you.\nWe donated a massage chair to the California Hospital Medical Center (CHMC) Foundation and Children's Specialized Hospital. We hope that by having a comforting corner to relax on, even for a short while, they would feel our appreciation for all the efforts that they do.\nWe are also passionate about supporting the less fortunate. That's why when you purchase from EasyMassageChair.com, we donate a portion of the proceeds to the Salvation Army, a charity organization that operates shelters for the homeless and disaster relief to developing countries. Your support of this important cause is greatly appreciated and there is no additional cost to you.\nCaptain Paul Valverde of The Salvation Army in Morristown, NJ accepting a donation from Easy Massage Chair\nWe are a family owned business founded in 2005. Customer satisfaction has always been our top priority and we feel our A+ Rating with the Better Business Bureau reflects this: Customer Reviews We are honored by the reviews our customers have posted on trusted third party rating companies. Please click to read some of their comments :\nWe aim to be the easiest place for you to shop for your massage chair. When shopping at our competitors sites for a massage chair, we found it to be tricky and even a little scary sometimes. At most of our competitors, we had difficultly contacting a real person at the company. And their return policies were unfriendly. Many of them stated that they would charge us exorbitant restocking fees.\nWe felt that you deserved a safer, easier, more comfortable shopping experience. That's why we founded Easy Massage Chair. To provide you with the easiest and safest massage chair shopping experience, we offer you our:\n*And in home labor is covered for free for 1 year, so a technician would be sent to your location to provide service (everywhere within the 48 continental United States is covered).\n*And in home labor is covered for free for 3 years, so a technician would be sent to your location to provide service (everywhere within the 48 continental United States is covered).\n*In-home labor repair service means that a qualified technician would be sent to your location to provide service. This is provided for all locations within the 48 states\nIt includes a 3 year manufacturer warranty on the structure, 2 years warranty on the parts, and 1 year in-home service*.\n**Any chair delivered to a commercial address is considered by the manufacturer as for commercial use.\nThe Luraco i9 custom edition offers everything the regular luraco i9 does plus these additional benefits:• Customized Remote screen with Owner’s name.• Personalized Leather Name Tag of the owner on the headrest.• Back up emergency power to restore the chair position if power is interrupted (Patented)• Built-in Wireless Cell Phone Charging: Relax your body and recharge your phone at the same time.• Luraco Blood Pressure Monitor: Usually an optional product but it is included free in Custom Edition for the family that wants the best of the best, the i9 custom edition delivers!\nThe Split L-Track takes all the benefits of an L-Track chair while also delivering a premium “stretch” massage that is found in S-Track chairs.\nThe new Butterfly technology is a unique 3D roller motion that feels unlike any other chair on the market.\nLuraco made the i9 with all of these outstanding features wrapped in luxury-level and car-quality full leather making it unlike any other chair on the market.\nThey are for hand and forearm massages that are all patent pending.\nAs you relax in your chair, observe your blood pressure and heart rate improve over time.\nThe i9 brings more massage roller locations for additional and genuine massage experiences.\nThis feature allows another way to adjust the i9 to a personal body size.\nUnique body and 2-position foot stretching. It features body swivel with twist stretching not found on any other products.\nTo give you better calf massager.\nThe i9 allows for up to 5 Different User’s to save their favorite chair settings!.\nIt allows user to fully customize their preferred level of massage comfort.\nThe 6 independent areas are neck, upper back, lower back, arms, calves and feet.\nThe languages are English, Vietnamese, Spanish, German, French, Japanese and Korean.\nThe 9 preset programs are Health, Morning Massage, Night Massage, Quick Massage, Shiatsu Massage, Soft Massage, Sport Massage, Stretch Massage and TV Mode.\nManual Settings are for targeted massage therapy to specific body parts which includes Kneading and Tapping with Variable Speed Controls.\nHave a customized remote screen with owner’s name.\nPersonalized leather name tag of the owner on the headrest.\nBack-up emergency power to restore the chair position if power is interrupted (Patented).\nRelax your body and recharge your phone at the same time.\nThese are designed specifically to fit through standard size 30\" household doorways.\nMost chairs ship with the arms and/or leg rest detached to make it narrower, lighter and easier to move into your home. It includes easy instructions to put it together and it does not require special tools or skills. There are also wheels on the back of the chair.\nWhite glove service can be added to your order to have delivery company do the indoor setup for you.\nBuy now and get your holiday savings! Plus you'll have 60 day price protection with your purchase. So if the advertised price goes lower than what you paid, we'll refund you the difference.", "metadata": {"date": 1708755555000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474523.8/warc/CC-MAIN-20240224044749-20240224074749-00698.warc.gz", "language": "en", "language_score": 0.9150217772, "token_count": 4152, "url": "https://www.easymassagechair.com/kyota-yutaka-m898-4d-l-track-massage-chair-with-integrated-air-ionizer-chromotherapy-programs-and-led-mood-lighting-sootheme-sound-therapy.html"}, "document_id": "417", "score": 1.0, "aggregation_type": "majority"} +{"text": "There are so many animals from the wild side stopping by or using our Outer Banks beaches that it’s difficult to know where to begin. There is, of course, the ubiquitous ghost crab, which is a fascinating little creature. Take a flashlight and walk along the beach at night and they are everywhere.\nBut most of our visitors are not seen as often, so we’ll take a look at our rarely seen if common visitors.\nThere are five species of sea turtles that visit the Outer Banks from time to time: Kemp’s Ridley, green sea turtle, loggerhead, and leatherback. The hawksbill is very rare, so we’ll mention it but not go into detail.\nSea turtles almost always come ashore to nest. Since every turtle on this list is considered either threatened or endangered, it is very important that nests are identified and once identified marked and protected.\nThe North Carolina Aquarium at Roanoke Island STAR (Sea Turtle Assistance and Rehabilitation) Center treats cold-stunned sea turtles in the winter and injured turtles year-round. It’s a great place to see turtles up close.\nN.E.S.T. (Sea Turtle Assistance and Rehabilitation) is a local organization that has been protecting nests and helping injured sea turtles since 1995.\nThe most common sea turtle to visit the Outer Banks, Loggerheads get their name from their large head. The head has to be large to support the jaw muscles that are used to crush the shells of whelks, conch, and other mollusks that are the preferred food.\nThe shell of an adult is about 3’ across; adults weigh on average almost 300 pounds.\nThe Outer Banks is a particularly important nesting location for loggerhead turtles. The largest concentration nests for the species along the East Coast is between Florida and North Carolina including the Outer Banks, although nests rarely occur north of Oregon Inlet.\nA smaller sea turtle weighing between 75-100 pounds, Kemp’s Ridley does not nest in this area, but juveniles and adults are seen from time to time on our beaches.\nIts diet is similar to the loggerhead, but the Kemp’s Ridley prefers shallower waters than many other sea turtles. Because they tend to be closer to the shore, they are one of the more common turtles to be cold-stunned if there is a sudden drop in temperature in the winter.\nGreen Sea Turtle\nAlmost as large as a loggerhead, the green sea turtle has the distinction of being the only sea turtle that is a vegetarian. Not completely…they start as a hatchling eating worms, young crustaceans, and aquatic insects. As they age, their diet changes to exclusively seagrass and algae.\nUnlike carnivorous turtles, their jaws are serrated, enabling them to grab and tear grasses. Their heads are also smaller in relation to their bodies than other sea turtles.\nCape Hatteras is the northern range of their nesting activity.\nThey prefer shallower waters where seagrasses grow. Because of that, they are often found cold-stunned in the winter.\nThe largest turtle in the world, the leatherback weighs in at 700-1,200 pounds although the largest ever recorded was 2,019 pounds. Fossil records indicate the species has not changed in 90 million years.\nThe shell of the leatherback gives the turtle its name. A thin, rubbery skin, it covers a carapace that is composed of thousands of tiny bones creating a shell that is flexible.\nLeatherbacks are most often seen offshore in the spring as they migrate to feeding areas farther north. However, they do nest along the Outer Banks at times.\nInterestedly, the leatherback diet consists almost entirely of jellyfish, a nutrient-poor food that is 90% water.\nPlayful, intelligent, and graceful, dolphins are perhaps the marine mammal people are most familiar with. From mid-April through mid-October it is common to see a pod swimming just offshore.\nDolphins are also regular inhabitants of the Roanoke Sound. The Outer Banks Center for Dolphin Research has been studying the Roanoke Sound dolphins since 2010, documenting behaviors, relationships, and feeding habits.\nA migratory species, they are rarely seen around the Outer Banks in winter.\nThere are a number of dolphin tour outfitters locally. Nags Head Dolphin Watch collaborates with the Outer Banks Center for Dolphin Research on their tours.\nSeals are not usually associated with the Outer Banks, but they are regular visitors especially during winter migrations.\nMost of the seals are harbor seals, although occasionally a gray seal will be in the mix. They are also generally juvenile seals that cannot yet compete with adult seals for food and have been forced out of traditional winter feeding grounds to survive.\nIn almost every case, the seal is simply resting on the beach. It is neither injured nor sick and should not be approached—no matter how cute it may look.\nNOAA guidelines call for people to approach no closer than 50 yards. Keep in mind that these are wild animals and if they feel threatened they will attack.\nOBX Marine Mammal Stranding Network is a local group that monitors seals and marine mammals that visit our beaches. They can be contacted at 252-455-9654 if there is any question about the health or safety of a seal.\nThere’s not much chance of seeing a whale up close on the Outer Banks, but they do show up offshore on a regular basis.\nHumpback whales are often spotted late winter to early spring as they migrate to breeding and birthing areas to the south. An adult humpback is 40′-50’ and weighs in at 33-40 tons, so when they breach, they’re easily seen.", "metadata": {"date": 1709127575000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474715.58/warc/CC-MAIN-20240228112121-20240228142121-00797.warc.gz", "language": "en", "language_score": 0.9567558169, "token_count": 1200, "url": "https://www.carolinadesigns.com/obx-guide/animals/marine/"}, "document_id": "418", "score": 4.0, "aggregation_type": "majority"} +{"text": "I thought I would start a separate thread here so that folks who were new to the platform would find it without getting lost.\nIf you want to use your fancy LimeSDR with gnuradio you can but to do that you need the latest sources rather than the ones that might be run by the package maintainers. I’ve just re-rerun these steps on a fresh Ubuntu install to verify they work as I expect them to.\nFirst, this assumes you have no SDR packages installed (no Soapy, no LimeSuite, no UHD, no gnuradio. Nada zip)\nSecond it is important to realize that there are two abstraction layers, one called Osmosdr and one called Soapysdr. At present there is a SoapySDR driver that works with OsmoSDR so the linkage is:\nLimeSuiteAPI -> Soapy -> Osmocom -> gnuradio\nStart this process by installing the python installation tool\n$ sudo apt install pip python-apt\nThen upgrade pip to the latest:\n$ sudo pip install --upgrade pip\npip to install the gnuradio package manager\n$ sudo pip install pybombs\nThen use pybombs to install the current default recipes\n$ pybombs recipes add gr-recipes git+https:://github.com/gnuradio/gr-recipes.git\nAt this point you can create a directory for your version of gnuradio with this:\n$ mkdir prefix\n$ pybombs prefix init -a default prefix/default/ -R gnuradio-default\nThis will download, and build from source, all of the things you need for gnuradio. It may stop if it finds a problem it can’t overcome, for example on my system I had forgotten to remove the\nuhd-host package and that version was interfering with the one pybombs wanted to build. But if you have to restart just type\n$ pybombs install gnuradio\nAnd it will pick up where it left off. Once it is done and gnuradio is installed you need to add three more things to complete the puzzle\n$ pybombs install soapysdr limesuite gr-osmosdr\nNow you should be good to go but before you run things you should try some things.\nFirst, there will be a directory called\n~/prefix/default in your home directory at this point with gnuradio in it and a bunch of libraries and some python code. There is also a bit of bash shell script called\nsetup_env.sh. Before you start you should use the command:\n$ source ~/prefix/default/setup-env.sh\nThis will set the environment variables LD_LIBRARY_PATH, PATH, and PYTHON_PATH so that you will get the version of the commands that were built together.\nYou can confirm this with the command\nwhich LimeUtil which should return the directory\nprefix/default/bin off of your home directory. And\nLimeUtil --info should show your LimeSDR connected, and\nSoapyUtil --find should find your LimeSDR as well.\nIf all that works then you can start up\ngnuradio-companion or run your gnuradio python code and it should find all of the libraries it needs to run. You won’t need any special PPAs or extra packages installed usually,\npybombs should do all the work for you.", "metadata": {"date": 1709458343000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476211.69/warc/CC-MAIN-20240303075134-20240303105134-00598.warc.gz", "language": "en", "language_score": 0.8722704053, "token_count": 747, "url": "https://discourse.myriadrf.org/t/latest-aug-2017-limesdr-and-gnuradio/1563"}, "document_id": "419", "score": 1.6666666666666667, "aggregation_type": "majority"} +{"text": "Hi guys...Happy Saturday! Today I was in the mood to create a Christmas card! I used Cricut Winter Frolic, Elegant Edges, Art Philosophy, and Cardz TV Stamps \"Very Merry\" for my first Christmas card for 2013. Thanks for watching!\nTo view all Cardz TV Stamp sets click HERE.\nThanks for spending some time with me today!", "metadata": {"date": 1708572898000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473690.28/warc/CC-MAIN-20240222030017-20240222060017-00197.warc.gz", "language": "en", "language_score": 0.8749444485, "token_count": 80, "url": "http://cardztv.blogspot.com/2013/10/here-comes-santa-christmas-card.html"}, "document_id": "420", "score": 0.0, "aggregation_type": "majority"} +{"text": "We’re here – through London, to Hyderabad, into our hotel and connected to the internet – or you wouldn’t be getting this. It’s been a long trip but relatively uneventful – those are the best kind for me! Moses was let meeting us and we were stuck for awhile but he showed up. We arrived art 4:30 AM local time and got to the hotel a little after 6. We will get ready for today’s conference, eat something, and leave at 8 for a 2 hour drive there. Now just because we made it here doesn’t mean you can stop praying – it means now is the time to really start!\nThe blog below I wrote on the plane. I’m trying to imagine what it would be like if you came to India with me – how would it look to your eyes? What would you notice most? This is what I can come up with:\nWHAT WOULD BOTHER YOU MOST?\n1. The stench and trash everywhere continually assaulting your sight and smell\n2. The crazy, haphazard way people drive\n3. The crazy, haphazard way people live\n4. Hindu shrines everywhere, even in the middle of the road\n5. Beggars tapping on your car window when stopped for traffic\n6. Not being able to talk to people because of the language barrier\n7. Lack of clean bathrooms – lack of any bathrooms at all!\n8. Food that is very spicy and often unhealthy\n9. Having to use battled water always and only\n10. Seeing life as having little value, especially for women and children\nWHAT WOULD BLESS YOU MOST?\n1. The kind, loving Christian people\n2. The mild weather\n3. The kind, loving Christian people\n4. The beautiful women in Saris5. The kind, loving Christian people\n6. The sincere desire among people of wanting to please and serve you\n7. The kind, loving Christian people\n8. The wonderful fruits and fruit juices prevalent everywhere.\n9. The kind, loving Christian people\n10. The kind, loving Christian people\nClearly the best part of India, to me, is getting to know the loving, caring believers there. They stand out in contrast to the world in which they live, but in any culture they would be a light and a joy to all around them. And that is despite the awful conditions around them. They have every reason, every excuse not to be kind, gentle and giving but they are not. They have let the love of Jesus change them. Have you? Is your love seen by others? Does Jesus get the credit for it?\nJohn 13:34-35 “A new command I give you: Love one another. As I have loved you, so you must love one another. 35 By this all men will know that you are my disciples, if you love one another.”\nI John 3:11 11This is the message you heard from the beginning: We should love one another.\nI John 1:23 3And this is his command: to believe in the name of his Son, Jesus Christ, and to love one another as he commanded us.\nWhat can you do starting today to be a more loving person, starting with those closest to you? How can you better show your family and friends the love of Jesus? If you are using your circumstances as an excuse, ask God to forgive you and commit to showing His love to all around you.", "metadata": {"date": 1709445974000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476205.65/warc/CC-MAIN-20240303043351-20240303073351-00899.warc.gz", "language": "en", "language_score": 0.9579101205, "token_count": 728, "url": "https://www.christiantrainingonline.org/if-you-came-to-india/"}, "document_id": "421", "score": 0.0, "aggregation_type": "majority"} +{"text": "Tofu is a highly versatile and nutritious food that is made from soybean curds. Although the word \"tofu\" is Japanese, the food seems to have originated in ancient China, where the Mandarin term is \"doufu.\" The creation of tofu is generally attributed to the ruler Liu An of Huai-nan during the second century B.C. The creation of tofu was probably accidental. Although soybeans are not technically a grain, the Chinese considered the soybean one of their essential Five Sacred Grains, along with rice, wheat, barley, and millet. It is likely that Liu An prepared soybeans in much the same way as grains, by drying, mashing, and boiling. The addition of sea salt would not only have seasoned the puree, it would have also acted as a solidifying agent, forming curds. Another theory suggests that the curding process was simply imported from neighboring regions. Regardless, soybeans appear to have been processed into tofu by the second century B.C. using a sea water precipitate to solidify the tofu, a process still used by many manufacturers.\nAccording to ancient text, soybeans were cultivated in northern China at least as early as the 15th century B.C. , during the Chang period. A sixth century Chinese encyclopedia of agriculture, the first of its kind, cites that the explorer Choken brought back soybeans to China from his expeditions to Greece, Rome, and India. However, according to legend, the soya plant was cultivated centuries earlier. In 2838 B.C. , the emperor Sheng-nung wrote a treatise on plants which describes the soya plant in detail. Chinese agricultural experts in 2207 B.C. also wrote about soybean cultivation. Clearly, soybeans were an important staple crop in China for quite some time. The soybean was also recognized for its regenerative properties: the roots of soybeans contain nodules, which discharge nitrogen, and thereby enrich the soil. This important quality made its mark on the old ideogram for the soya plant \"su,\" which contained little lines to symbolize roots.\nDuring the eighth century, Chinese Buddhist missionaries introduced the soya plant to Japan and Korea, although they may have been used there much earlier. Buddhist monks believed that a vegetarian diet was healthier for the spirit so they advocated eating the protein-rich tofu as an alternative to meat. First the upper classes of Japan adopted tofu into their diets and by 1400, during the Muromachi period, tofu was popular among all classes in Japan.\nUntil about World War II most Japanese and Chinese tofu was made in small family-run shops, each of them using the same ingredients, methods, and tools. In the 1960s, the Japanese Food Research Institute made recommendations for modernizing and standardizing tofu production throughout the nation. Their suggestions included using calcium sulfate as the thickening agent, rather than the natural sea water precipitate, nigari. They also recommended using pressure cookers to speed the process. Hydraulic presses and centrifuges replaced manual lever presses and hand-turned screw presses. Higher speed grinders and aluminum boxes replaced the original wooden boxes. Despite the improvements in efficiency and productivity, many believed that the new methods compromised the flavor of tofu. Traditionalist manufacturers still retain much of the old-style tofu production.\nIn the U.S., Americans did not readily adopt soybeans into their diet. They were available by the mid-1700s and popularized by Chinese immigrants traveling to California during the Gold Rush of the mid-1800s. As the Chinese immigrants later traveled to other parts of the country, they spread the recipe for tofu. The demand for tofu and other Asian foods also increased after World War II as military personnel returned from Asia, some with Asian spouses. By the 1900s soybeans were grown as a cash crop—primarily for regenerating the soil during crop rotation—as animal feed, and for producing oil and oilcake residue for manufacturing purposes. By the 1950s the U.S. rivaled Asia in its production of soybeans. Forty years later, the U.S. would become the largest soybean producer in the world, providing about two-thirds of the global supply.\nDuring the 1970s, with the growing popularity of ethnic foods in the U.S., mainstream grocers began to offer products like tofu. At the same time, the price of meat soared, and tofu finally caught on as a popular substitute for meat, since tofu is high in protein and low in saturated fat. The increasing health-consciousness of the U.S. populace also contributed to the popularity of tofu. Twenty years later the tofu industry grew to more than a 4-million-pound industry.\nThe soybean is perfectly balanced in the major food categories of protein, fat, and carbohydrates as well as in vitamins, and minerals. Soybeans also contain an ideal amount and combination of amino acids that are necessary for assimilating nutrients by the human body.\nThe scientific name for the soybean is Glycine max, and it is part of the botanical family Leguminosae. The soya plant has a slightly woody stalk and reaches a height of 30-36 inches (76-91 cm). The entire plant is covered in greenish hair. The leaves grow in groups of three and fall off as the beans mature. The soya plant produces papilionaceous (butterfly-shaped) flowers that are either white, red, or purple. The pods grow from 1-2 inches (2.5-5 cm) in length, each holding two or three seeds, which become soybeans. Soya seeds are either round or oval and are similar in size to peas. Their color is usually yellow but they may also be green, purple, brown, or a mixture of colors. Soybeans are pulses, that is, the plant has a symbiotic relationship with the bacteria, called rhizobia, that emit nitrogen through nodules in the soya plant's roots.\nThe soya plant may grow as far north as 52 degrees latitude, even though it is really a sub-tropical plant. Each climate requires slight alterations for growing soybeans, but in general, the beans are sown in the middle of May with heavy machinery. As the beans ripen, the soya leaves fall off. After the short growing period of 15 weeks, only the stalks and pods remain. The plants are harvested mechanically.\nThe ingredients for making tofu are few. They include the milk of soybeans, water, and coagulating agents. The modern tofu manufacturing process is largely an automated version of the traditional method, and much of the modern equipment is made in Japan. While an individual tofu maker might work with 20 gallons (76 1) of beans at a time, a contemporary processing facility can produce about 3.5 tons of tofu per day, using 5.7 tons of soybeans.\nThe first step in making tofu is soaking the soybeans and extracting the milk. A coagulant is added to curd the milk. Traditionally the coagulant used is nigari, which is a sea water precipitate rich in minerals such as magnesium and calcium chlorides. But modern manufacturers use either calcium sulfate or magnesium chloride. The soya curds are then processed into tofu in the desired form, primarily in custard-like blocks. A variety of textures may be produced, depending on the water content. Tofu comes in soft, firm, and extra-fimn, as well as silken or in liquid form. A number of tofu flavors, such as Jalapeno and Cheddar, are also available.\nDuring the 1970s, when tofu was still a fledgling product in the U.S., there were few guidelines regulating the tofu industry. Therefore tofu manufacturers turned to the guidelines set for meat and dairy processors. One of the early complaints about tofu in the U.S. was that it tasted bland, too beany, and astringent. But genetic engineering greatly improved the flavor of the soybeans used for tofu manufacture. Researchers have discovered that the enzyme lipoxygenase causes the off-flavor, and they have been able to breed soybeans with a lower content of lipoxygenase. Another method is to neutralize the undesirable taste by adding flavors to the tofu.\nTechnology will continue to improve the flavor and texture of tofu. Dozens of new tofu products enter the market each year and have expanded that segment to more than $100 million in the 1990s. Demand for soybased food products will most likely continue to rise as medical research uncovers the health benefits associated with soybean consumption, namely the prevention and treatment of heart disease and cancer.\nToussaint-Samat, Maguelonne. A History of Food, translated from the French by Anthea Bell, Blackwell Reference, 1987 in French, 1992 translation.\nClifford, Carlsen. \"Utilitarian Soybean Curd Goes Exotic.\" San Francisco Business Times, June 28 1991, p. 1.\n\"Soy: The Bean Most Likely to Succeed in Fending Off Cancer, Heart Disease.\" Environmental Nutrition, May 1994, p.1.\nGerrietts, Marcie, Linda Cooke, and Marcia Wood. \"Soy! It's No Ordinary Bean: Part 2.\" Agricultural Research, November 1993, p. 10.\nHewitt, Linda. \"An Attractive Alternative: Protein from Fungi and Soya.\" Food Manufacture, May 1994, p. 25.\nKevin, Kitty. \"Tofu Comes of Age.\" Food Processing, June 1994, pp. 81-82.\n\"Tofu Expands as a Healthy Alternative in American Diets.\" Supermarket Business Magazine, February 1992, p. 16A.\nWagner, Bill. \"Surprising Sources for New Foods.\" FDA Consumer, November 1993, p. 28.\n— Audra Avizienis", "metadata": {"date": 1709602693000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476592.66/warc/CC-MAIN-20240304232829-20240305022829-00799.warc.gz", "language": "en", "language_score": 0.9607747793, "token_count": 2045, "url": "https://www.madehow.com/Volume-2/Tofu.html"}, "document_id": "422", "score": 3.0, "aggregation_type": "majority"} +{"text": "Endometriosis Foundation of America 2014\nOutsmarting Endo - Tamer Seckin, MD\nHow many of you were at the meeting in the Metropolitan Club yesterday? Okay, quite a few. We will wrap up a couple of things but as we were just taking pictures, I could just say this; I think we are in front of a friendly crowd. You know at the pictures one of us was aware of her breasts. \"Let me cover them\", she said. Well, I believe in a fertility god. If anything I believe in what a fertility god meant 10,000 years ago for human beings. We went from the Sumerians all the way to the Greeks and modern times. Ten thousand, 12,000 years ago these gods popped out, it was all about breasts, which supplied milk. Then we brought animals to pictures. It was about the goat, it was all about their milk that fed them, fed life.\nToday, after Greek times - you know I tried to say this yesterday but my sides were not working - but I am very into archeological tomb artifacts, from my childhood. Where I came from my mother always took me to digs. Female sculptures came out from the tombs - they were always buried with their goddesses, miniature goddesses. The female was always initially fat from 10,000 years ago and for every century or every 100 years, the breasts got smaller as they found other sources of feeding I guess. The waist got thinner, the hips got bigger and we reached the esthetics of it in the Greece of 2500 years ago. Then there were the dark periods and this and that.\nBut today we understand that it was esthetics then, it was our vision then. Today, with science, the fertility god is buried within stem cells. It is the instinct of nature, it is longing for its continuation. We are just the outside appearance of the inner code. It is determined to live forever. Those are our genes; we are just symbols of them. Our children are not ours, we are not ours and our diseases are basically part of the evolution and I really see endometriosis patients as victims of the evolutionary process. Their childbearing is blocked, they are destined to have some loss of quality of life, and we are fighting the disease at a very, very deep level. I want you to understand that. It is not really what we do in our practices just trying to fix things like a car repairman. We can really work a lot but after a point if you do not understand the elements the car will never be completely \"well\".\nYesterday's meeting from that angle was very historically important for me. What was important? I knew this, I made the schedule focused areas intentionally, put the most controversial topic first, ovarian cancer and endometriosis. Hmmm, nobody wants to talk about it, it is a very scary topic. But what we know about cell trafficking from endometrium today and its stem cell origin, as far as inflammation, is important in the same manner.\nToday we know ovarian cancer - we know at least 20 to 25 percent of it is endometriosis associated elements - and we see it there. The other 75 percent is the part of ovarian cancer that pops up in the post-menopause period. We do not know if that has to do with it but most likely it is. Nobody has asked those women at the age of 65, \"How were your periods when you were 12 or 13?\" They want to live, they are challenged with cancer, they are going to die. Seventy-five to 80 percent of them are going to die. Nobody asks that particular question.\nBut, if you look at them, many of them are infertile; many of them have some, already some characteristics we know of being infertile, less children - elements there, family history. This needs to be looked up. I did comb some important minds from Memorial Sloan to look into this. Then we looked at the pathology, obviously same elements were there.\nThen we looked at the politics. I personally believe endometriosis patients are, in general, patients with pain. The etiology of their pain being endometriosis they are being advised against, there is prejudice against, at times discrimination against, health care in schools and this will come up later. If you see the ideas they will pop out. In the afternoon we will look at the most controversial robotic versus classical surgery. I personally believe that the robot is the future, it is going to happen. However, today it is like an elephant trying to do surgery in a room. It obstructs my speed basically, it kills my finesse and touch feeling that I can attain by whatever I do. It feels like eating with chopsticks versus, big chopsticks coming from the robotic assistants, I am picking up rice. It is just that way.\nWe closed the session with research. We talked about role study. It is something that we like to really dig into. It is interesting to see very shortly if something wrong happens somewhere in the body, like inflammation endometriosis. The new cells in the endometrium, which have nothing to do with what is happening outside the uterus as an inflammatory process, the new cells we catch, the stem cells, the most primitive cells, their genetic code has already changed. The signal has changed, electrically, molecularly something has changed. That repair process is already a disease process. The whole body reacts when something wrong happens somewhere. That is why we perceive pain in different manners where these widest diseases have a thousand faces.\nI will cut here. I just want, you know, if anybody wants to add something to what I have said, this is my perception of yesterday. I am really excited that we brought very beautiful speakers and the significant history of their life given to the study of endometriosis. I am proud that you are also here. If it was not for the patient's feedback we would never be anywhere. Doctors are, you know, just sitting there waiting for you to say something. If they cannot fix it they should look into why they cannot fix it.\nI will stop here and I will have Lone take over because I can talk more and more but this is not my meeting. This is your meeting. I will have no session to speak. This is my last talk.", "metadata": {"date": 1709181399000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474784.33/warc/CC-MAIN-20240229035411-20240229065411-00298.warc.gz", "language": "en", "language_score": 0.9828133583, "token_count": 1311, "url": "https://www.endofound.org/tamer-seckin-md-outsmarting-endo?pop=on"}, "document_id": "423", "score": 2.0, "aggregation_type": "majority"} +{"text": "THE TRANSFORMING POWER OF MEDITATION\nBY SWAMI KAILASANANDA\n“Meditate, meditate, this is the only way.”\n– Swami Sivananda\nIn these times of lock-down and global insecurity, the teachings of yoga about meditation are more precious than ever. Turning within for peace and stability seems the only way.\nWe share below teachings on the transformative power of meditation as contained in “The Sivananda Book of Meditation”, which was released in 2003. This book provides guidance to the preparatory steps of meditation as well as a clear understanding of its vast potential.\nThe gradual progress in physical and mental well-being that comes when you meditate is mostly silent and unseen, like the quiet unfolding of a bud into a flower in the hours of the night. Try not to set up expectations or goals for change as this may well discourage you if you feel you do not reach them within a certain time. Changes occur at deep and subtle levels and only gradually will they reveal themselves either to you or to the outside world.\nOf course, there are no objective tests to measure your progress in meditation. However there are universal indicators that all those who meditate on a regular basis will experience sooner or later.\nMeditation, a great energiser\nMeditation is a vigorous tonic to the physical system. Only recently scientists have become aware of the relationship between mind and cells. Until a few years ago they would react with extreme scepticism to yogic demonstrations of mental control over supposedly involuntary functions such as heart beat, respiration and circulation.\nThey believed the autonomic nervous system to be independent of any conscious mental process. Bio-feedback techniques now prove that most bodily functions can be controlled by concentration. Modern research substantiates the fact that the mind can control the activity of a single cell, as well as groups of cells.\nEach of the body cells is governed by the instinctive, subconscious mind. Each has both individual and collective consciousness.\nWhen thoughts and desires pour into the body, the cells are activated, and the body obeys the group demand. During meditation there is generally a tremendous acceleration of positive energy to the individual cells, rejuvenating them and retarding decay.\nThe powerful soothing waves penetrate the cells and exercise a benign influence on all its organs, setting in motion a process of healing and strengthening that prevents and cures many diseases. It is an established fact that those who meditate on a regular basis visit the doctor and hospital far less than those who do not practise.\nMeditation is a great energiser. You will feel newly alive, full of vim, vigour and vitality.\nMeditation helps to prolong the body’s anabolic process of cell production, growth and repair and to reduce the catabolic, decaying process. After the age of 35 our brain cells die off at a rate of 100,000 a day; meditation reduces this decline, preventing or minimising senility.\nOnce you meditate, the time you normally devote to sleep can gradually be reduced to as little as three hours a night for advanced meditators and still you will still feel more rested and peaceful than before. You will develop a powerful digestive system, with scanty excretions and reduced food intake; you will enjoy a lightness of the body and mind. Your senses will sharpen resulting in heightened perception and enabling you to hear sounds and see objects more clearly and at a more subtle level.\nSparkling eyes, steady gaze, powerful but sweet voice, beautiful complexion and sweet smell along with a strong and healthy body will tell you that your meditation is proceeding well.\nAchieving calmness of mind\nBy decreasing the heart rate and consumption of oxygen, meditation greatly reduces stress levels and acts as powerful tonic not only to the body but also to the nervous system. Each part of the body, down to the individual cells, is allowed to relax and rejuvenate. Real progress in your practice\nis really and accurately measured by the peacefulness, serenity and calmness that you demonstrate in the waking state.\nDoes your mind seem to be shedding a little of its dullness or heaviness? Do you feel more peaceful, happier with yourself and less prone to emotional outbursts? Are\nserenity of mind and a sense of contentment starting to flourish? If the answer is yes to any of these questions then you will know that you are advancing in your practice. You will become aware that you identify closely with emotions, thoughts and actions and will gradually move away from this, assuming the role of witness, as if you were watching someone else.\nBy observing yourself without judgement or praise, you will lessen the power of your habitual thoughts and emotions to control you. In detaching from the games of the ego, you learn to take responsibility for yourself.\nIf you suffer from addictions of any kind, you will find that your cravings for the addictive substance or action will gradually fade.\nAttachments, likes and dislikes, and their accompanying restlessness and agitation of mind will diminish. Negative tendencies will become less and your mind will become steadier; your face will be calm and serene. Balance and composure, harmony, happiness and satisfaction of life will establish themselves. You will have an unruffled mind. You will be calm, tranquil and poised.\nThe development of inner clarity\nAlong with mental strength comes a corresponding expansion in the power of your intellect. The practice of concentration increases will-power and memory, the result of which is a sharp and bright intellect. Alacrity, acumen and agility will slowly broaden your capacity to turn out tremendous work.\nYour ability to clarify ideas and remove doubts will develop and as a consequence you will become skillful in making correct and speedy decisions. What used to take four hours will take only one. What was cloudy and hazy before will become clear and definite; what was difficult before will come more easily; and what was complex, bewildering and confusing will be grasped effortlessly. You will work with scientific accuracy and great efficiency. You will have a one-pointed, clear, strong, subtle mind, with mental images clear-cut and with thoughts well-defined and well-grounded. You will discriminate and detach from the trammels of day-to-day living, resulting in less stress and more peace.\nThe gradual transformation of the personality\nAs a result of this new found peace, you will experience a changed view of the universe and different patterns of behaviour will develop. Lethargy and laziness, pain and sorrow will decrease and cheerfulness and joy will grow. Because your attention to what you do as you do it will increase, you will find you live more in the present.\nThe time you spend in dreaming of an imaginary future or of an exaggerated past will lessen. You will find that you remove clutter from your life. Most meditators, within a few weeks’ of starting their practice, clear out drawers, cupboards and files. You will attack, with gusto, jobs and tasks that have been waiting for you for many months. Your pending file at work, instead of being piled high, will seldom be full.\nAs you advance in your practice, you will gradually develop a love for all, even for those who despise you. Your strength of mind will allow you to bear insult and injury and to meet the challenges of everyday life with energy, fortitude and patience.\nSituations and people that previously upset you will now no longer do so.\nThe computers will still break down, the traffic still grind to a halt, the boss still put you under pressure, but you will find that you are less affected by the turmoil, keeping a cool head and balanced mind when before you were stressed, angry and anxious.\nYou will develop a magnetic and dynamic personality.\nThose who come into contact with you will be influenced by your inspiring and more compassionate behaviour, powerful speech and spiritual nature. People will draw joy, peace and strength from you. You will attract people to you and lift their mood and minds.\nThe expansion of consciousness\nThe practice of meditation releases great amounts of spiritual energy, resulting in pure thought and, in due course, intuitive knowledge. It provides a lasting spiritual rest which must be experienced to be understood. You will receive inspiration, grace, and spiritual strength. You will attain higher states of awareness and the experience of unity which leads to divinity. You will catch the glory of God and the splendour and immanence of truth. You will develop a greater sense of purpose, a more sublime goal in life. You will learn to introspect more deeply and develop a desire and willingness to engage in selfless service.\nWith meditation comes freedom from fear of death. Most people think that death is the end of existence, but in fact, death means only the extinction of the present name and form. The greater the identification with name and form, the greater is the fear.\nThe practice of meditation develops detachment from this name and form. It makes you aware of the ever-changing nature of the body and of all phenomenal existence.\nIn recognising the ephemeral nature of the world, you will begin to realise that your holding on to objects, body, emotions and your cumbersome ego-identity, is the very cause of your suffering and is due to your ignorance of your true identity.\nAs you gradually let go of this need, and as the fear of losing what you never have really possessed vanishes, your consciousness will start to expand and a new sense of Self will emerge. Eventually, you will see the Self in all beings and all beings in the Self.\nOf course, these signs of progress will not manifest immediately, and you may require many years of regular practice before you start to reap some of the more profound benefits outlined. Do not grow dejected with the idea that you are not making headway. Sometimes the progress will be imperceptible.\nHowever, even after a month or two you will start to see improvements in your life at all levels. Your friends and family will ask whether you have been on holiday or have taken some cure!\nWhen these changes do start to appear, try not to become complacent and curtail your practice. Do not become self-satisfied. This is so important. As we pointed out earlier, the layers of impurities of the mind run deep and it is only when you start to work on them that you realise how many there are. If you conquer one obstacle, another obstacle will be ready to manifest.\nIf you control the sense of taste, you may find another sense strengthens with doubled force to assail you. If you remove greed, anger may appear more forcefully than before. If you drive egoism through one door, it enters through another.\nGreat patience, perseverance, vigilance and undaunted strength are needed. Be firm, steady and steadfast. People may mock you. Be silent. People may insult you; be silent.\nEvery temptation that is resisted, every destructive thought that is curbed, every desire that is subdued, every angry word that is withheld, every noble aspiration that is encouraged, every sublime idea that is cultivated, adds to the growth of will- force, good character, and attainment of inner peace. You will engage in rich and rewarding relationships as you learn to understand yourself and others better; you will experience a full and well-lived life as you take control in ways that previously seemed impossible. Meditation paves the way for perfection; continue your practice and reap the beauty of peace and stillness that will slowly unfold within.\nSwami Kailasananda is a Yoga Acharya and director of the International Sivananda Yoga Vedanta Centres in England and France. She studied Sanskrit and is the author of the Sivananda Book of Meditation.", "metadata": {"date": 1708523940000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473518.6/warc/CC-MAIN-20240221134259-20240221164259-00799.warc.gz", "language": "en", "language_score": 0.9475263357, "token_count": 2421, "url": "https://articles.sivananda.org/meditation-and-the-mind/the-transforming-power-of-meditation/"}, "document_id": "424", "score": 2.0, "aggregation_type": "majority"} +{"text": "About: Polypropylene is a research topic. Over the lifetime, 32310 publications have been published within this topic receiving 336463 citations. The topic is also known as: polypropene & PP.\nPapers published on a yearly basis\nTL;DR: An overview of polymer-clay hybrid nanocomposites is provided with emphasis placed on the use of alkylammonium exchanged smectite clays as the reinforcement phase in selected polymer matrices as discussed by the authors.\n22 Feb 1972\nTL;DR: In this article, an improved melt-blowing process is proposed in which thermoplastic polymer resins, preferably polypropylene, having initial intrinsic viscosities of at least 1.4, are degraded, optionally in the presence of a free radical source compound, to have both reduced intrinsic viscoities and an apparent viscoity in the meltblowing nozzle orifices of from about 50 to about 300 poise.\nAbstract: Melt blown non-woven mats prepared from thermoplastic polymer fibers and substantially completely free of polymer shot are produced at high polymer throughput rates in an improved melt blowing process in which thermoplastic polymer resins, preferably polypropylene, having initial intrinsic viscosities of at least 1.4, are degraded, optionally in the presence of a free radical source compound, to have both reduced intrinsic viscosities and an apparent viscosity in the melt-blowing nozzle orifices of from about 50 to about 300 poise.\nTL;DR: The synthetic routes and materials properties of polypropylene/montmorillonite nanocomposites are reviewed in this article, where the resulting polymer/inorganic structures are characterized by a coexistence of intercalated and exfoliated montmorillonites layers.\nAbstract: The synthetic routes and materials properties of polypropylene/montmorillonite nanocomposites are reviewed. The nanocomposite formation is achieved in two ways: either by using functionalized polypropylenes and common organo-montmorillonites, or by using neat/unmodified polypropylene and a semi-fluorinated organic modification for the silicates. All the hybrids can be formed by solventless melt-intercalation or extrusion, and the resulting polymer/inorganic structures are characterized by a coexistence of intercalated and exfoliated montmorillonite layers. Small additionstypically less than 6 wt %of these nanoscale inorganic fillers promote concurrently several of the polypropylene materials properties, including improved tensile characteristics, higher heat deflection temperature, retained optical clarity, high barrier properties, better scratch resistance, and increased flame retardancy.\nTL;DR: In this article, the physicochemical properties of polypropylene-maleic anhydride copolymer copolymers were characterized by contact angle measurements, and the chemical structure was identified with ESCA and FTIR.\nAbstract: Cellulose fibers were surface modified with polypropylene–maleic anhydride copolymer. The physical properties of such fibers were characterized by contact angle measurements, and the chemical structure was identified with ESCA and FTIR. ESCA showed that the modifying agent was localized at the surface of the fibers. The modified fibers were compounded with polypropylene, and composites with various amount of fibers were manufactured by injection molding. All mechanical properties were improved when treated fibers were used. SEM showed improved dispersion, wetting of fibers, and adhesion. The nature of adhesion was studied using FTIR. It was found that the surface modifying agent is covalently bonded to the fibers through esterification. The degree of esterification is enhanced by activating the modifying agent before fiber treatment. This study has shown the effects of treatment conditions on activation of reactive species and chemical reaction between fiber and modifying agent. Moreover, a better understanding has been achieved of the nature of adhesion for the system.\nTL;DR: In this paper, a linear crystalline polymers of α-olefins are synthesized and the properties of polypropylene, poly-α-butylene, and polystyrene are discussed.\nAbstract: Publisher Summary This chapter discusses crystalline high polymers of α-olefins. The linear crystalline polymers of α-olefins are synthesized and the chapter also discusses the properties of crystalline polypropylene, poly-α-butylene, and polystyrene. Depending on the structure of the catalyst, different amounts, ranging from 0 to 100%, of the polymerization products are crystallizable and can be separated easily from the much more soluble noncrystalline polymers by solvent extraction. The new crystalline poly hydrocarbons have higher melting point, higher density, and lower solubility in organic solvents than the corresponding amorphous polyhydrocarbons having intrinsic viscosity of the same order of magnitude. The infrared spectra of crystalline polypropylene, of melted samples of the same polymer and of the amorphous polypropylene, show between 2 and 7.5 μ, the high adsorption regions characteristic of hydrocarbons.\nTrending Questions (10)", "metadata": {"date": 1708487906000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473370.18/warc/CC-MAIN-20240221034447-20240221064447-00499.warc.gz", "language": "en", "language_score": 0.9160664082, "token_count": 1068, "url": "https://typeset.io/topics/polypropylene-1sjxxnbt"}, "document_id": "425", "score": 2.0, "aggregation_type": "majority"} +{"text": "Globally, litigation funding market has a significant growth and is expected to maintain its dominance during the forecast period. Litigation funding or legal financing is a process in which a third party provides the financial assistance in order to solve costly litigation or arbitration cases in the market. In addition, litigation funding allows investors to avail extended range of a new asset class which are generally not covered under traditional form of market instruments such as property, equities, bonds, or commodities. Furthermore, litigation funder receives an agreed share of the proceeds of the claim during the financing process and has no direct interest in the proceedings of the claim.\nThe litigation funding market is segmented on the basis of service type, organization size, application, end user, and region. On the basis of service type, it is categorized into pre-settlement financing, law firm financing, post-settlement financing and others. On the basis of organization size, it is divided into small & medium enterprises and large enterprises. On the basis of application bfsi, travel & hospitality, manufacturing, it & telecommunication and others. On the basis of industrial vertical, it is classified into individuals and corporates. On the basis of region, it is studied across North America, Europe, Asia-Pacific, and LAMEA.\nThe key player covered in the litigation funding market share are Apex Litigation Finance Limited, Deminor, Longford Capital Management, LP, Augusta Ventures Ltd., VALIDITY FINANCE, LLC, Woodsford Litigation Funding Ltd., Pravati Capital LLC, IMF Bentham Limited, Harbour Litigation Funding Limited, Burford Capital, SWIFT Financial, and Balance Legal Capital LLP.\nTop impacting factors: Market Scenario Analysis, Trends, Drivers, and Impact Analysis\nIncrease in awareness toward litigation funding & access to new asset class, surge in number of claimants, and increased understanding of third-party financing are some of the factors propelling the growth of global litigation funding market growth. However, non-acceptance of third-party funding as a form of alternate dispute resolution and lack of regulation in terms of fees & interest are some of the factors hampering the market growth. Conversely, several banks & hedge funding companies are expected to provide lucrative opportunity to the market, as these business verticals are expected to finance claims at a relatively less-risky asset class and continuing to rise in the upcoming years.\nThe global litigation funding market trends are as follows:\nIncrease in understanding of third-party financing\nThe litigation funding market is growing tremendously due to increased acceptance & understanding of third-party financing. For instance, a survey conducted across U.S., Canada, and the U.K., by OmniBridgeway which is a law firm, covering over 500 chief financial officers (CFOs) and senior finance professionals. In addition, the survey projected that two-thirds of these segments were “very likely” to use litigation finance in the next two years. Moreover, several large multinational companies are expanding their business & utilizing the funding to minimize the overall litigation risk and monetize litigation claims in the market.\nSurge in capital investments\nIncrease in understanding and utilization of litigation financing have led to massive growth of capital investments, which fuels the market growth. Moreover, investors are continuing to litigate funds in the alternate asset class which is expected to grow exponentially in the upcoming years. Furthermore, capital investment in these asset class are unaffected by the fluctuations in the interest rates.\nCovid-19 Scenario Analysis:\n- Global litigation funding market has a moderate impact of COVID-19, as multiple issues which are usually undertaken by the organizations depending on funding services in the market.\n- With massive government support & initiative towards providing financing to small & medium enterprises, the litigation funding market is expected to grow tremendously in the upcoming years.\n- On the contrary, during the COVID-19 pandemic situation, the process of litigation funding can be shifted from traditional methods to online processes, in order to curb the spread of the virus.\nKey benefits of the report:\n- This study presents analytical depiction of the global litigation funding market along with the current trends and future estimations to determine the imminent investment pockets.\n- The report presents information related to key drivers, restraints, and opportunities along with detailed analysis of the market share.\n- The current market is quantitatively analyzed to highlight the global litigation funding market growth scenario.\n- Porter’s five forces analysis illustrates the potency of buyers & suppliers in the market.\n- The report provides a detailed market analysis based on the present and future competitive intensity of the market.\nQuestions answered in the research report:\n- Who are the leading market players active in the global litigation funding market?\n- What current trends would influence the market in the next few years?\n- What would be the detailed impact of COVID-19 on the global litigation funding market?\n- What are the driving factors, restraints, and opportunities in the global litigation funding market?\n- What are the projections for the future that would help in taking further strategic steps?\nLitigation Funding Market Report Highlights\nBy Service type\nBy Organization size\nBy End user\nKey Market Players\nBurford Capital, Augusta Ventures Ltd., LLC, VALIDITY FINANCE, SWIFT Financial, Deminor, LP, Balance Legal Capital LLP, Harbour Litigation Funding Limited, Longford Capital Management, Woodsford Litigation Funding Ltd., IMF Bentham Limited, Apex Litigation Finance Limited, Pravati Capital LLC", "metadata": {"date": 1708771652000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474526.76/warc/CC-MAIN-20240224080616-20240224110616-00098.warc.gz", "language": "en", "language_score": 0.9369492531, "token_count": 1126, "url": "https://www.alliedmarketresearch.com/litigation-funding-market-A10395"}, "document_id": "426", "score": 2.0, "aggregation_type": "majority"} +{"text": "Make The Most Out Of Wine Country Tours\nMake the most of your next wine country trip. Wine has been a big part of a lot of different cultures for many many years. You might not think it so – to you wine is probably just be something you drink with dinner, and your knowledge of what constitutes a good wine might simply be limited to what tastes good with whatever food you have prepared. However, there are many people who have made wine into their entire lives, and wine is very important to many countries – in culture, in life in general, and in people’s minds as a staple of their lives. This is part of what makes wine tasting trip so fun, and so interesting. However, there is much more to going on wine country tours than simply sipping on wine in different vineyards. Wine country tours can be the most interesting, enlightening, and fun times you can ever have.\nWhat Are They About?\nYou might be thinking what wine country tours are all about. First of all, yes, the wine tasting part is included in wine country tours. You’ll visit the different wineries that are located in the area you are touring, and get to sample the different great wines that they sell at these wineries. However, wine country tours are about much more than simply drinking fine wines.\nFirstly, most wine country tours include tours of the grounds where the grapes are grown that make the wine. Most people who enjoy wine don’t really understand where it comes from or what makes it so special, so on wine country tours you’ll have a chance to really dig down deep into the details and begin to learn more about what makes the wine so great, because you’ll be learning about the grapes that are grown.\nNext, you’ll be able to tour the places where the wine is actually make. This is often the best part of wine country tours because there aren’t too many people in the world who know how wine is made and who can tell you the exact process behind it. On wine country tours you’ll be able to see this first hand, and the next time you take a drink of wine you’ll be able to think about exactly how the wine came into being.\nOften, however, the best part of wine country tours remains still the tasting of the wine. This, of course, is something that you can experience for yourself, and that you can remember always. You can also, if you’re lucky, take some wine home to share with your loved ones!\nFind More Wine Articles", "metadata": {"date": 1708687230000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474377.60/warc/CC-MAIN-20240223085439-20240223115439-00899.warc.gz", "language": "en", "language_score": 0.9790173173, "token_count": 532, "url": "https://uglymugpdx.com/make-the-most-out-of-wine-country-tours/"}, "document_id": "427", "score": 1.0, "aggregation_type": "majority"} +{"text": "Today, almost right now, as I write this marks the seventh anniversary of the collapse of the World Trade Center towers in New York. Tomorrow, September 12th is my birthday. I celebrated my fiftieth birthday a day after the first anniversary of 9/11. I made this photograph in a limited edition of twenty. The first thirteen went to friends at my birthday dinner. The rest of the edition sold out at $500.00 each.\nThe creation of this photograph is shown step-by-step in the Ghosts and Memories chapter of the Photoshop World Dream Team Book from Peachpit Press.", "metadata": {"date": 1709375611000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475806.52/warc/CC-MAIN-20240302084508-20240302114508-00897.warc.gz", "language": "en", "language_score": 0.9234727621, "token_count": 121, "url": "https://kevinamesphotography.com/911-plus-7/"}, "document_id": "428", "score": 0.0, "aggregation_type": "majority"} +{"text": "Main areas of learning Java programming\nLearning to programme in Java is fun but at the same time quite challenging, as we are familiarising with different concepts that makes up the whole Java technology and its structure.\nWhen you start learning Java, you have to understand that you have to make yourself knowledgeable in different areas. Here we discussed what to expect when you learn Java. I have divided the learning topics into four categories: syntax, keywords, object orientation and Application Programming Interface (APIs).\nFirst is the syntax of the programming language. By syntax we mean the different grammatical rules of writing the programme. It includes rules for declaring classes, variables and methods. You will how to provide parameters to methods and making methods available to be used from anywhere in the code. Further how to invoke different methods and pass them with actual data which also know as arguments.\nThe two most important things you do learn are how to control the blocks of code. In programming they are called control structures.\nThe control structures are further divided into two mechanisms Selection and Iteration (Loops).\nSelection is all about making decisions. To implement selection control in program we use if and switch statements. Statements in program are executed in sequence which is called sequential execution. By adding the selection statement we can actually alter the normal control flow of the program. Which course or path to select, skip or execute will be determined by some sort of test.\nIteration is to repeat a certain block on code for fixed or flexible times. To implement iteration, repetition or loop we use while, do-while and for statements. Again the repetition will perform some sort of test on each round to determine whether to continue to repeat the block of code or not. Another strategy can be used is which is known as recursion.\nKeywords are reserved words in Java that are used to write the programs and have special meaning with-in the code context where they are written. Below is the complete list of Java keywords.\nI will explain few here:\nKeyword class is used in the declaration and hence creating a class.\nKeywords if and switch is used to implement the selection in the code, they are followed by tests conditions and code body to execute.\nKeywords for, while and do are used to implement the iteration within the code\nKeywords public, private and protected acts as access modifiers and are applied to classes, variables and methods.\nKeywords byte, short, int and long are used to mark the data as an integer number by providing different sizes/ranges.\nKeywords double and float are used to mark the data as an decimal number by providing different sizes/ranges.\nKeyword boolean is used to track the true/false condition and therefore it has only to possible values true or false.\nKeyword char is another data type to hold a single character.\nSimilarly all of the rest keywords have special purpose and meaning with-in the coding context and are used as and when required when solving a particular problem. You will learn and know there uses as you keep writing programs in Java.\nIt is software development methodology in which we create and develop a program as a group of objects and these objects communicate with each other by calling each other methods and therefore running the overall system.\nKnowing about Object Orientation will help you to write the programs that are easy to extend, reuse and debug.\nThe key concepts in the object orientation are to create an object as a single entity that has its own data and an interface to interact and manipulate its data. But to create objects we must define the guidelines or some sort of template that is used to create multiple copies of objects. But each object is different and unique and exits on its own.\nTo master the object orientation we need to further understand the concepts of Inheritance, Encapsulation, Abstractions and Polymorphism. We have a dedicated course at London Academy of IT that prepares you to write the programs using these object orientation techniques.\nBy following the object orientation rules we can create and develop almost every type of object virtually.\nApplication Programming Interface (API)\nAPI is vital to the success and popularity of the language. Java has one of the huge and rich API, that provides you read to use software components.\nYou can import them into your programs and customise them according to your needs. In the meantime you can focus on other important feature of the system.\nAt present Java API 8 is the updated version. You can find all the provided API components on online Java 8 documentation. More information on this can be found here: https://docs.oracle.com/javase/8/docs/api/\nAPI arranges these components (which are actually classes and interfaces) into packages. Packages make them easy to categorise, locate and use. For example, if you want to do event driven programming using Java you can use java.awt and javax.swing packages.\nFurther if you want to read and write to different types of file using streams, you can use java.io package.\nIf you fancy connecting to the database, and perform all the CRUD functions, that is create, read, update and delete the records then java.sql package is available to do it.\nSo to write efficient code and develop robust systems we need to make sure that we are writing correct syntax, proper use of keywords, good object orientation techniques and making full use of the Java API.", "metadata": {"date": 1709138243000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474737.17/warc/CC-MAIN-20240228143955-20240228173955-00899.warc.gz", "language": "en", "language_score": 0.9062590599, "token_count": 1111, "url": "https://www.londonacademyofit.co.uk/blog/main-areas-of-learning-java-programming"}, "document_id": "429", "score": 3.0, "aggregation_type": "majority"} +{"text": "If you want to write essays for school, you have to be aware of what they are, what types of essays are generally required, how they vary from each other, and also what kinds of essay subjects are out there. Most schools need some type of essay for each and every student, in addition to individual credit for work completed in individual courses. A student might have to write 1 essay throughout the course of study, and others can have to write several different ones. If you are interested in knowing more about the type of essay you’ll be writing in school, then here is a few tips to get you started.\nAn article is, in general, simply a very long piece of writing that introduces the writer’s argument, but this definition is somewhat vague, encompassing even those with a simple personal letter, a newspaper article, a book, and a short story. Essays are classified as either formal or informal. Formal essays should be written in academic style, using standard grammar and style. Formal essays are usually required for higher education, though there are some schools that enable students to compose them after earning their degree. Informal essays can be written for any variety of motives, with the only restriction being that they should be short and well arranged.\nThe first thing you should know whether you would like to learn to write essays is exactly what they are not. A simple personal letter could be written in easy, colloquial language, using conventional sentence structure and utilizing regular punctuation. This allows for a much easier format also makes it perfectly okay to print. A deep dive into essay writing, however, is generally reserved for people who have taken classes in the region or for people who have taken extensive courses inside.\nA deep dive into article writing would include an extensive overview of the subject, including the background and facts of the subject being written about. It may sentence grammar check also touch on specific areas which are of specific interest for you, like the person or situation at the heart of the essay. If you are a student taking a writing course, your teacher may need an intro. Irrespective of the format used, it ought to be a comparatively brief intro that introduces the writer and provides some background on this issue.\nThe next contadordepalabras step is to write a succinct, but robust debate in support of this subject. A good way to start this process is to read past essays on precisely the same subject, to see how they compared to the info you are going to present in your essay. This is called a descriptive article, and it starts by using primary sources to paint a clear picture of the debate you will make on your essay. Even though a personal letter can be full of statements and facts, it will lack a significant amount of engaging and argumentative content if it’s limited to text.\nEventually, to write essays with a high degree of clarity and conciseness, the author ought to have a superb sense of business.1 approach to achieve this would be to keep the article as brief as possible. As they say,”a phrase is worth a thousand words” Essays that are greater than 80 pages often suffer from numerous structural mistakes, like a lack of link between segments, perplexing internal paragraphs and wrong formatting. For pupils taking a creative writing class, composing an essay will frequently require breaking up the length established to your mission into shorter, more manageable pieces.", "metadata": {"date": 1708744965000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474482.98/warc/CC-MAIN-20240224012912-20240224042912-00599.warc.gz", "language": "en", "language_score": 0.9611786604, "token_count": 696, "url": "https://www.greatgutton.co.uk/how-to-write-essenses/"}, "document_id": "430", "score": 3.0, "aggregation_type": "majority"} +{"text": "Their shouts prevailed. So Pilate decided to grant their demand.\nFor the Roman governor Pilate, it was not that he might have known better if he’d just had more information. It was not that he might have acted differently if he’d had a better understanding of how things worked among the people he ruled in the province of Judea. The case that confronted Pilate was not vague or unclear.\nSeveral times Pilate gave the Jewish high priests the chance to submit all the evidence they could. Repeatedly Pilate recognized that the evidence added up to no case at all under Roman law.\nPilate had personally interrogated Jesus. Perhaps he figured that something Jesus might say would prove incriminating, even if the priests’ evidence had not. After these thorough reviews, Pilate returned each time with the same judgment. There has been no crime; there is no basis for charges, no reason for a sentence of any kind. The obvious legal outcome of this case was to release the defendant.\nBut Pilate sentenced Jesus to death by crucifixion. Why? Because he recognized the power of the priests. They could make or break his governorship; they could cooperate in keeping things running smoothly in Judea, or they could make things difficult. Jesus had no power that mattered to Pilate. Jesus could be discarded, dispensed with.\nAnd so he was, and in God’s design, for the sake of all of us.\nJesus, we mourn that you faced this profound miscarriage of justice. Reassure your followers who are undervalued and powerless with the knowledge that you value and empower them. Amen.\nSee God's love, power, presence, and purpose in your life every day!", "metadata": {"date": 1709483138000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476396.49/warc/CC-MAIN-20240303142747-20240303172747-00799.warc.gz", "language": "en", "language_score": 0.9804239273, "token_count": 355, "url": "https://todaydevotional.com/devotions/not-guilty-but-sentenced-to-die"}, "document_id": "431", "score": 1.0, "aggregation_type": "majority"} +{"text": "Unlocking Potential: The Evolution of Machine Learning Advancements\nIn the realm of technological progress, Machine Learning (ML) has emerged as a driving force, revolutionizing industries and reshaping the way we perceive and utilize data.\nThe Foundation of Machine Learning\nAt its core, Machine Learning involves the development of algorithms that enable computers to learn from data and improve their performance over time. This iterative learning process allows machines to recognize patterns, make predictions, and enhance decision-making capabilities.\nApplications Across Industries\nMachine Learning advancements have transcended traditional boundaries, finding applications in diverse industries. From healthcare and finance to marketing and manufacturing, the ability of ML algorithms to analyze vast datasets has opened new frontiers for innovation and efficiency.\nEnhancing Predictive Analytics\nOne of the standout features of Machine Learning is its ability to perform predictive analytics with remarkable accuracy. By analyzing historical data, ML algorithms can identify trends and patterns, empowering businesses to make informed decisions and forecasts for the future.\nDriving Automation and Efficiency\nAutomation lies at the heart of many Machine Learning applications, streamlining processes and increasing efficiency. In manufacturing, for example, ML algorithms can optimize production schedules, predict equipment failures, and reduce downtime, leading to significant cost savings.\nPersonalizing Customer Experiences\nIn the realm of marketing and e-commerce, Machine Learning plays a pivotal role in personalizing customer experiences. By analyzing user behavior and preferences, ML algorithms can recommend products, tailor marketing messages, and create a more engaging and relevant experience for each individual.\nBreakthroughs in Healthcare\nMachine Learning advancements are making a substantial impact on healthcare. From diagnostic tools that analyze medical images to predictive models that assess patient risks, ML is enhancing medical decision-making and contributing to more personalized and effective treatment plans.\nChallenges and Ethical Considerations\nAs Machine Learning continues to advance, it brings forth challenges and ethical considerations. Issues such as bias in algorithms and data privacy concerns necessitate a thoughtful approach to development and implementation. Striking a balance between innovation and ethical considerations is crucial for the responsible deployment of ML technologies.\nMachine Learning Advancements: A Catalyst for Innovation\nThe continuous evolution of Machine Learning serves as a catalyst for innovation, pushing the boundaries of what is possible. As algorithms become more sophisticated and capable of handling complex tasks, the potential applications of ML in various domains continue to expand.\nTo explore the latest in Machine Learning advancements, visit www.misuperweb.net. This platform serves as a hub for staying informed about cutting-edge technologies and their transformative impact on industries.\nFuture Prospects and Continued Growth\nLooking ahead, the future of Machine Learning appears promising. With ongoing research, development, and integration into diverse sectors, ML is poised to further revolutionize how we interact with technology and leverage data for societal and economic benefits.\nIn conclusion, the journey of Machine Learning advancements is a testament to the incredible potential of human ingenuity. As we navigate through this era of technological progress, staying informed and embracing these innovations is key to unlocking the full spectrum of possibilities that Machine Learning offers.", "metadata": {"date": 1708818651000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474569.64/warc/CC-MAIN-20240224212113-20240225002113-00197.warc.gz", "language": "en", "language_score": 0.8978590965, "token_count": 621, "url": "https://www.misuperweb.net/advancing-industries-machine-learning-innovations.html"}, "document_id": "432", "score": 2.3333333333333335, "aggregation_type": "majority"} +{"text": "One of the Christian Influencers I follow said something I thought was kind of peculiar, he said, \"Because we are made in the image of God, that makes us gods here on earth.\"\nAnd I stopped a minute to think.\nOne of the things I've been practicing in my own walk with God is my ability to \"rightly divide the word of truth\" and using discernment to be able to properly apply Biblical teaching/principles to my life. Part of this has been saturating and curating my social media feeds with Christian teachers, preachers, theologians and thought leaders who teach the Bible from a variety of views.\nStudy to shew thyself approved unto God, a workman that needeth not to be ashamed, rightly dividing the word of truth. 2 Timothy 2:15\nEven though I have grown up in church my whole life and have been a Sunday School teacher for the past 10 years (I'm just realizing this myself and it's crazy to me) I am completely aware that I do not know everything. I am always actively seeking God, His Word and resources that help me to better understand His Word as it relates to my life.\nWhich led me to this quote. It's not that I haven't heard the concept of humans endowing themselves with power to be the master of their own universes before, but it was my first time hearing it expressly endorsed by a self-proclaiming Christian in reference to scripture.\nGenesis 1:26 says,\n\"And God said, Let us make man in our* image, after our likeness: and let them have dominion over the fish of the sea, and over the fowl of the air, and over the cattle, and over all the earth, and over every creeping thing that creepeth upon the earth.\"\nSo from the beginning yes, God created us in His image with always His divine design in place.\nThe danger with identifying as a \"god\" is that it eliminates the need for God, by allowing ourselves to be the creators of our own universes. That is to say, if we are \"gods\" in our own right, what need is there for salvation? Why then would we need to to submit to God's authority? To proclaim our selves as \"gods\" is to participate in modern day polytheism not alike many ancient religions, most notably in Greek, Roman, and tribal African cultures.\nTo believe that Jesus Christ died on the cross for our sins is to submit to His perfect plan for humanity and by extension our personal lives as it relates to His divine design.\nThe Christian walk is a journey to a singular destination and that is the restoration of our relationship to God our Father. As believers any thoughts, practices or beliefs contrary to this truth is to deviate away from a closer relationship with Him.\nThe beauty of this knowledge is that because we don't have to be our own \"gods\" we can rely on the omniscience of our God. By simply being obedient to His Word we can align ourselves with His greater purpose in our life giving us access to His power!\nLuke 10:19 says,\n\" Behold, I give unto you power to tread on serpents and scorpions, and over all the power of the enemy: and nothing shall by any means hurt you. \"\nGod has given us His Holy Spirit through our submission to Him and His Word to be able to conquer anything that may come against God's plan for our lives.\n\"Howbeit this kind goeth not out but by prayer and fasting. \"\nBecause we dedicate our lives back to God and His glory, there is no room for any notion that relies on ourselves.\nAll of this to say and to re-iterate that our own relationship with God is so important! We have to have our own understanding of who God is and what His word says, so that we don't always or immediately accept what others give to us as God's Word. If we are to be living epistles of His Word, then we have to know what it says! So that if anything we come across does not align with what His Word says we can rightly divide it.\nLook, sometimes I may misinterpret God's Word, we all will at some point. The point is that our relationship with God has to be strong enough to withstand our own folly and the well-intentioned misguidance of others.\nThe only Bible is The Bible and the better you know it, the better you can live it for yourself.\n*Understanding that when God says, \"our\" He is referring to the Trinity that existed before time began, as in the God the Father, God the Son, and God the Holy Spirit image.", "metadata": {"date": 1709425483000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476137.72/warc/CC-MAIN-20240302215752-20240303005752-00299.warc.gz", "language": "en", "language_score": 0.9675375223, "token_count": 971, "url": "https://www.highlyandhumbly.nyc/post/rightly-divide"}, "document_id": "433", "score": 0.0, "aggregation_type": "majority"} +{"text": "Students examine how authors use language by examining purpose, figurative language, voice, and more.\nAuthor's Craft unit contains 4 learning experiences.\nLearning Experiences (Lessons) in Author's Craft Each learning experience takes about 45 minutes to teach in the device-enabled classroom.\nStudents review author’s purposes—to persuade, to inform, and to entertain. Then they read the first chapter of Little Women to identify the author’s purpose in writing the text. Next, they identify different text structures that can be used in informational writing. Finally, they analyze a persuasive text and write one of their own.\nStudents learn about figurative language that authors use to make their writing more entertaining and to enhance the images readers make in their minds as they read. They identify and write their own similes, metaphors, and personification. Finally, they write their own text that includes examples of figurative language.\nAuthor’s Voice, Mood, and Tone\nStudents learn about tone and mood and how authors develop a voice and choose words to enhance tone and mood in texts. Then, they read some texts and identify the tone and mood. Finally, students write their own stories and develop the tone and mood.\nRhetorical Devices and Logical Fallacies\nStudents learn what rhetorical devices are and study several examples. Then, they examine hasty generalizations and sweeping generalizations as logical fallacies. Finally, they write their own advertisements that include some of these techniques.", "metadata": {"date": 1709423277000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476137.72/warc/CC-MAIN-20240302215752-20240303005752-00197.warc.gz", "language": "en", "language_score": 0.9290411472, "token_count": 302, "url": "https://exploros.com/english-language-arts/ELAR-Grade-7/Authors-Craft"}, "document_id": "434", "score": 0.0, "aggregation_type": "majority"} +{"text": "(HealthNewsDigest.com) – Ensuring your eye remains healthy should be your priority, like any other part of your body. Unfortunately, delaying or failing to go for regular eye check-ups can aggravate an already existing condition. Even if your vision is clear with no noticeable vision symptoms, you still need to get your eye checked. Some eye issues resurface in their late stages when treating them becomes complicated and expensive. Get your eye checked to detect any condition in its early stages.\nHere is why you shouldn’t ignore eye check-ups:\nEye exams are crucial for school going children\nEye examinations are essential for school going kids for early detection and treatment of any condition that may interfere with their learning. The check-ups for children help detect conditions like Myopia and other eye diseases, which helps them gain a good vision in education. According to Asia Retina eye specialists, children need to see what’s written on the board, and that requires healthy eyesight.\nPhysical structure or eye condition examinations enable the specialists to treat and control any eye issue. Refraction errors like Myopia or near-sightedness are common in children, and among the first conditions to be examined by an eye specialist. If Myopia is present, the specialist will prescribe the needed vision correction process.\nSome eye conditions are related to hidden health issues\nDid you know your eye condition could be related to a health issue in your body? Eye examinations can help uncover any other problem in your body related to your eye condition. Diabetes is among the top causes of eye problems worldwide. Therefore, controlling your blood sugar will solve your eye problem. If diabetes goes undetected, your blood sugar will be consistently high, causing blindness or blurred vision. You may struggle to see at night or even driving safely.\nIf there is no underlying cause of your eye issue, the specialist will treat it directly. More conditions related to eye loss or vision problems include sleep apnea, a spike in cholesterol, migraines, Lyme disease, etc. Some of these conditions affecting your eyes may lead to stroke. It is vital to get checked by a specialist to arrest such problems earlier.\nVision problems cause most accidents\nEye issues like peripheral vision mean you can’t see vividly or clearly. You will easily stumble upon many things and fall. Things you see appear in small sizes due to how your brain processes information increasing your chances of hitting any item along your way. You have to be careful when walking and be aware of surroundings. Glaucoma is an example of an eye disease that leads to vision blurriness, and driving with it is risky. You should get your eye checked by your doctor to treat such problems before they escalate and pose danger to yourself and others.\nGetting your eye checked by a professional regularly prevents vision issues from escalating to dangerous levels. Your eye will be properly accessed and any issue found will be treated, or controlled. Several Asia Retina eye specialists recommend early detection to prevent eye diseases and treat existing vision issues earlier. This will improve your daily life and future eye problems. So, make regular eye exam visits an integral part of your healthcare.", "metadata": {"date": 1708506292000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473401.5/warc/CC-MAIN-20240221070402-20240221100402-00598.warc.gz", "language": "en", "language_score": 0.9321022034, "token_count": 641, "url": "http://healthnewsdigest.com/2020/07/11/why-it-is-necessary-to-have-a-comprehensive-eye-exam/"}, "document_id": "435", "score": 2.0, "aggregation_type": "majority"} +{"text": "The Baby-Friendly Hospital Initiative was first launched in 1991 by the World Health Organization (WHO) and the United Nations Children’s Fund (UNICEF) to give every baby the best start in life. The aim was to remove breastfeeding barriers in health facilities such as hospitals, clinics, maternity centers and mother-child care centers. The idea was to encourage health facilities and especially maternity hospitals to implement the ‘Ten Steps to Successful Breastfeeding’. By doing so, health facilities can be accredited as “Baby-Friendly” by a recognized organisation to ensure a high standard of care for pregnant women and breastfeeding mothers and their babies.\nWhy is a Baby-Friendly Initiative needed in Hong Kong?\nBreastfeeding reduces the risk of babies developing many illnesses like diarrhoea, respiratory and middle ear infections, including allergies. Breastfeeding even leads to fewer illnesses in later childhood. It is also important for the mother’s health, i.e. it helps the mother to recover more quickly after delivery, reduces the risk of breast, uterine and ovarian cancer, and it promotes emotional health. Enhancing breastfeeding leads to:\n- Better health for children\n- Better health for mother\n- Significant cost saving to the family\n- Significant cost saving to the society\nAccording to the Department of Health, in 2020 the proportion of mothers having initiated breastfeeding their newborn babies on discharge from hospital was 86.8%, and yet the exclusive breastfeeding rate for babies up at 4 months old was only 25.6%. This shows that mothers are aware of the benefits of breastfeeding, but encounter substantial difficulties in persisting. It takes all sectors of the society to work together to make breastfeeding easier. To achieve higher breastfeeding rates (especially exclusive breastfeeding rate) in Hong Kong, we work to promote breastfeeding awareness, advocate the protection of breastfeeding rights and create a Baby-Friendly environment in health facilities that care for mothers and babies. Regarding the latter, we encourage and facilitate all such health facilities to achieve the relevant WHO/UNICEF standards of a Baby-Friendly health facility.", "metadata": {"date": 1708816433000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474569.64/warc/CC-MAIN-20240224212113-20240225002113-00197.warc.gz", "language": "en", "language_score": 0.9452636242, "token_count": 424, "url": "https://www.babyfriendly.org.hk/en/baby-friendly-hospital-initiative/"}, "document_id": "436", "score": 3.0, "aggregation_type": "majority"} +{"text": "Audio file formats might not be the most exciting aspect of music and sound production, but understanding them is incredibly important. Otherwise, you risk making a frustrating and potentially costly mistake that affects the recording you worked so hard to create.\nIn this guide, we’re going to demystify lossless and uncompressed audio formats so that you can save your files with confidence.\nUncompressed vs. Lossless Audio Formats\nAn uncompressed audio format is created when no compression algorithm or codec has been utilized to compress the audio within a file. In simplest terms, an uncompressed audio file is an exact reproduction of the original. So, while there’s no decrease in original sound quality, this extra-large audio file format requires significant storage space.\nA lossless audio format has been compressed for improved efficiency and practicality. Even so, sound quality should not be negatively impacted.\nOn the far end of the spectrum are lossy tracks. This audio format is significantly smaller, making it easy to download and store. However, the compression process requires that some audio information be discarded, so a certain amount of quality can be lost.\nUncompressed File Formats: WAV and AIFF\nThe two most popular uncompressed audio file formats are WAV and AIFF, based on Pulse Code Modulation (PCM). These two file formats use very similar technology, but their approach to data storage differs slightly. Both WAV and AIFF can store high-resolution or CD-quality audio.\n- WAV was originally developed by Microsoft/IBM and is used in Windows-based platforms. It is also the standard format for CDs.\n- AIFF was created by Apple. Although this format isn’t as widely used, it has improved metadata capabilities (so you can include song titles, album artwork, and other details).\nThe main drawback to these uncompressed formats is that they take up much space on your hard drive, averaging about 10MB per minute in audio length.\nLossless Audio Formats: ALAC, FLAC, and WMA\nThe FLAC (Free Lossless Audio Codec) is compressed to about half the size of an equivalent uncompressed AIFF or WAV without any decrease in sound quality. Additionally, FLAC files can offer even better resolution than CD quality.\nALAC (Apple Lossless) and WMA (Windows Media Audio) are two other lossless audio file formats. They are slightly less compact than the FLAC, so keep that in mind.\nLossy Audio Formats: AAC and MP3\nMost of us are very familiar with MP3s since they are frequently used for music storage on portable players, tablets, and smartphones. They are extremely convenient and require minimal storage space, but there is a significant loss of original audio data. This loss equals a decrease in sound quality, which can be affected even more depending on the bit rate used to record the MP3.\nAAC (Advanced Audio Coding) is Apple’s version of a lossy audio file format. It’s compressed similarly to an MP3 but provides improved efficiency and an overall higher sound quality. AAC is used for YouTube streaming and Apple Music streaming.\nWhat is the Best Audio File Format?\nUltimately, choosing the right audio format comes down to your needs. You’ll need to balance sound quality, storage space, and compatibility to select a suitable file format.\nDiscover Your Future in Audio Engineering Today\nAre you interested in learning how to get a job as an audio engineer? Whether you’re new to the field or hoping to expand your skill set, our Audio Production program provides you with the opportunity to master new techniques and hone your craft.\nFrom the basics of audio equipment and software to the latest industry trends and advancements, we cover a diverse range of topics. You’ll spend time in a real-world studio and the classroom, so you can put your knowledge into practice as soon as possible.\nThe Beonair Network of Media Schools, with campuses located in Miami, Chicago, Colorado, and Ohio, provides an outstanding variety of training and education programs for media professionals in the making. Learn how to get an audio engineering job when you contact us today!\nFeatured Image: jurgenfr / Shutterstock", "metadata": {"date": 1708774502000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474533.12/warc/CC-MAIN-20240224112548-20240224142548-00897.warc.gz", "language": "en", "language_score": 0.9272392988, "token_count": 881, "url": "https://beonair.com/lossless-and-uncompressed-audio-formats"}, "document_id": "437", "score": 3.0, "aggregation_type": "majority"} +{"text": "So recently when I got an oil change, they checked my other fluids and notified me that there is oil in my coolant... again.\nLast year, I noticed oil in the coolant and took it to a mechanic, they checked everything out and said it was the radiator, so they replaced that and all the related hoses and the tranny cooler. Iv googled this, and it doesnt seem to be a common reason for oil in the coolant. But is it possible?\nThis time I took it to a different mechanic and he checked out the head gasket, and the engine block and did all the pressure tests and everything checked out... but there's still oil in the coolant (a little thin layer at the top) so where is it coming from? My new mechanic thinks it could be left over oil residue from last time cause it's so hard to get completely out, but I'm not convinced? Can I siphon it out from the top, and see if it comes back? I drive 2007 cobalt LT", "metadata": {"date": 1708759292000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474523.8/warc/CC-MAIN-20240224044749-20240224074749-00698.warc.gz", "language": "en", "language_score": 0.9771570563, "token_count": 212, "url": "https://mechanics.stackexchange.com/questions/69746/oil-on-top-layer-of-coolant-reservoir"}, "document_id": "438", "score": 0.0, "aggregation_type": "majority"} +{"text": "This posing guide is a follow up to the popular Red Chair Posing guide and is designed to provide numerous examples of creative artistic nude poses as inspiration for both models and photographers working in the art nude genre. Unlike typical portrait photography guides, these poses highlight the shape, form and symmetry of the human body with little or no emphasis on the subjects face. Featuring Brisbane model, Riley Jade.\nThe Yellow Box Posing Bundle includes a 90+ Page eBook containing over 135 images showcasing a huge range of poses by Riley. Also included are two full HD videos totalling over 17 minutes of footage of Riley performing the poses.", "metadata": {"date": 1709248747000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474853.43/warc/CC-MAIN-20240229202522-20240229232522-00797.warc.gz", "language": "en", "language_score": 0.9173991084, "token_count": 123, "url": "https://www.artofnudephotography.com/product/yellow-box-posing-ebook-video-bundle-featuring-model-riley-jade/"}, "document_id": "439", "score": 0.0, "aggregation_type": "majority"} +{"text": "We work with our customers to explore new opportunities and manage change with innovative solutions that achieve success. The professionalism of our resources is our value. Their growth and satisfaction is our success.\nThe esteem and trust of our employees have always been a hallmark of BGP culture.\nYou work closely with people. Strong communication skills are needed, especially in situations where there are different points of view, perhaps in conflict with each other.\nWe need to be able to build a relationship of mutual trust with our customers, to work together and to guide people, fostering constructive collaboration, to achieve our goals.\nHe has full responsibility for the project and he is the reference point of the entire team. He works closely with the client, guiding the definition and implementation of the solution, paying attention to the results and the quality of the solution, optimizing the team’s contribution. He is expert at Business and application of the solution in the functional area of reference, he is the point of reference for colleagues and clients thanks to the considerable skills acquired.", "metadata": {"date": 1709346808000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475727.3/warc/CC-MAIN-20240302020802-20240302050802-00699.warc.gz", "language": "en", "language_score": 0.9555281997, "token_count": 208, "url": "https://www.bgp.it/en/talent/"}, "document_id": "440", "score": 0.0, "aggregation_type": "majority"} +{"text": "It’s a big deal to have someone work on the roof of your home. They’ll be responsible for not only the home’s value and the looks of your property, but also your family’s comfort and safety. That’s why we believe every project deserves the best skills, materials, and guarantees on the market. We go above and beyond for every one of our jobs, every time. Click here to schedule a free roof estimate in Nashville, TN.\nStarting Out Free\nGetting something for free is always good. At Mr. Roof, we think it’s silly when companies want you to pay just to know what a job is going to cost. We’ll never charge you for a project estimate. Ever. We also won’t make you feel obligated to choose us as your contractor because you should always be in control of projects that affect your home.\nWhen you call our roofers in Nashville, TN, we’ll work with your schedule to set up a time for your estimate. You don’t have to worry about taking off work or missing special events; we want to find an opportunity that’s convenient for you. Common courtesy isn’t always common in the construction business, but we’ll make sure you feel like a VIP from start to finish.\nThe Same Day Guarantee\nOne of the best benefits of choosing Mr. Roof is our Same Day Guarantee. Yeah, you read that right. During your free estimate, we’ll tell you how long you can expect your project to take. Most of our work is completely done within 24 hours. Even big jobs like total roof replacement aren’t too much for our team to handle.\nWhy do we offer such incredibly fast service? We know how inconvenient it is to miss work and deal with the sights and sounds of construction. The sooner we can get in and finish the project, the sooner your life will be back to normal. You’ll get to enjoy our handiwork faster, and we’ll stay out of your hair.\nHaving the job done fast doesn’t mean it’s poor work. In fact, we stand behind our craftsmanship better than anyone else in the business. Every Nashville roofing project is supported by a lifetime guarantee. Even better, you’ll never pay a deductible for repairs due to a mistake on our part.\nOur lifetime guarantee outshines the competition because it’s truly valid for the life of your home. Even if you sell the property, you can transfer the coverage to the new owner, and we’ll take care of them, too. That kind of peace of mind is especially great to mention to potential buyers, and could help you get the most for your home. Other promises from Mr. Roof include:\n- Lifetime material warranty. We choose the highest quality materials so we can stand by them, too.\n- 110 MPH wind protection. The state-of-the-art technology we use is guaranteed to hold in severe conditions, up to 110 MPH. If your roof becomes loosened during one of these storms, we’ll make it right.\n- Magnet sweep. We never leave any detail unattended. After each project, we use powerful magnets to pick up any loose screws or nails.\n- No subcontractors. Only qualified members of our team will work on your house.\n- Trained installation. All of our experts are trained by the manufacturers for installation the way it was intended.\n- Impact-resistant roofing. Hail won’t be a problem anymore.\n- Increased strike zone. Blow off can be pretty serious, so we want to prevent it at all costs. Our strike zone is two full inches so you can have peace of mind.\n- Year-round ratings. Our shingles are made to handle temperature changes without ever failing.\n- Tapered shingles. This new shape means you can say goodbye to cracking and humping.\nReplacing your roof can save you big bucks on your energy bill, add curb appeal, increase your home’s value, and more. When you’re ready to take the first steps, call Mr. Roof. We’re ready to arrange a free estimate perfectly suited to your needs and budget. Whatever you need or want for your home, we can make your dream come true. Plus, we offer special financing options so you can spend more time focusing on renovating your home and less time stressing about funds.\nMr. Roof Nashville has been around for decades, and it’s easy to see why. With our unbeatable guarantees, quality work, and incredible speed, you’ll wonder why you ever contracted anyone else.", "metadata": {"date": 1708590184000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473735.7/warc/CC-MAIN-20240222061937-20240222091937-00298.warc.gz", "language": "en", "language_score": 0.9320687056, "token_count": 983, "url": "https://www.mrroof.com/blog/free-roof-estimate-nashville-tn/"}, "document_id": "441", "score": 0.0, "aggregation_type": "majority"} +{"text": "Assisting individuals on the internet has actually changed . FAQ Question 1 : Skool Seminars…\nten years ago you made a simple course today courses have actually progressed to consist of student neighborhoods and occasion schedules with numerous different systems trainees forget their logins they get sidetracked or promoted to on facebook and it’s impossible to get everyone on the same page and in sync\nif only there was a method to put the course community and event schedule in one location introducing school school puts your neighborhood course and event schedule together in one place with one login and one merged search plus we gamify it to make things engaging and fun students earn points by including value to others as they get points they level up\nand the leading trainees get shown on the leaderboards school has everything you need and absolutely nothing you don’t you can publish like remark attach files videos and polls you can send dms get notifications in-app and through e-mail plus it has abundant user profiles with activity charts contributions course progress bios and more with one search you can find posts and comments course material and members admins can email broadcast all their students with a click [Music] you can change in between your\ndifferent groups quickly like this all in one place with one login and one powerful search it’s basic fast user friendly and setting it up takes minutes join our school neighborhood to try it for yourself it’s free to be a member if you like what you see you can produce your own group with a 14 day totally free trial click the register button to start we’ll see you inside\na platform where course developers host their student neighborhoods and course content in 1-place, with 1-login, and 1-search. In the past, this was made with a Facebook Group, and a finding out management system (LMS). puts the two together and gamifies it so it’s engaging and fun.\nis a neighborhood and course hosting platform founded around 2019 by the (in) popular online entrepreneur and maverick Sam Ovens.\nProliferating through the big audience of its developer, the platform was started to fill some of the gaps in the online course platform market.\nIt aims to put the community at the center of the trainee’s experience and make it simple to incentivize interaction and boost customer’s outcomes.\nFunction: What Can You Do With Skool?\ncame out of its beta phase in early 2022 after over 2 years of being accessible to a choose group of preliminary users.\nIt has actually launched an extremely strong set of features over the years to deliver on its guarantee for course creators wanting to create a lively community, to do so all in one location.\ncore feature set currently includes:\nCourse development (no video hosting).\nCommunity production with user produced content.\nNative Payement System.\nThere isn’t much you can change in regards to the design and style of the course for your users but the default develop is extremely smooth and simple.\nYou also have the choices to turn talk about or off on any offered module.\nThe last downside to mention for’s online course creation feature is the present absence of knowing tools such as tests, assessments, PDF embed or other tools to assist your trainee test themselves and do something about it.\nThis can certainly be carried out in other methods and doesn’t have to be an offer breaker for a lot of course developers however is missing right now in comparison to other popular platforms.\nYou can also leak the various modules of your program to postpone gain access to of certain parts to later on.\nThe method you ‘d get individuals into your community is by utilizing the native checkout feature:.\nThis is straight connected to your checking account (no requirement for Stripe!).\nPayments are made every Wednesday and you will pay a processing fee of 2.9% + 30c.\nNote that just month-to-month membership are supported (no one-off payment or yearly).\n‘s Neighborhood Feature.\nThis is the centerpiece of the platform and has clearly been the primary focus of the business in development of new functions.\nThe Community function, and corresponding tab in’s user interface, looks quite like your Facebook group feed.\nAdmin and users can develop posts for the neighborhood (although you can decide to make this only for admin) and consist of a text, video, poll or link or even GIFs.\nThese can be arranged in Categories to keep posts tidy and simple to search different topics.\nOther users can then like and comment on the thread listed below that posts, subscribe to it for brand-new replies or include their own files to their response.\nOne of the interesting features of this neighborhood tool is the gamification aspect.\nUsers making important posts will get likes which equate to points and levels that will display on their profile:.\nThis is a fantastic method of rewarding your community members for engaging with everyone in your programs.\nThis permits you to quickly show upcoming group calls, crucial dates or in-person events you desire your members to keep an eye out for!\nThese will actually convert to your member’s time zone too.\nThe event you create can consist of a brief description and link, and a method for your individuals to add it to their personal calendar.\nAlthough this is a relatively standard feature, it does stand apart from other platforms and make it simple for you to have everything in one place and keep your interactive programs arranged.\nKeep in mind that you will still need a scheduling platform (eg Calendly, Skill, etc) and/or live hosting tool (eg Zoom) to enable your members to participate in these occasions as isn’t a replacement for those.\nIn 2023, launched their extremely own mobile app to assist you and your neighborhood stay connected on the go.\nThis is available on iOS and Android.\nThis is a central app, and not branded for you.\nMeaning that your members will have to download the app and find your community there.\nThey will be able to do everything they can on the desktop website!\nNeighborhood – group discussion with posts and remark.\nCourses – learn with video and text-based lessons.\nCalendar – see what neighborhood events are happening.\nChat – DM anybody in your communities.\nKeep in mind that this isn’t actually indicated for administrators to handle the community and edit, this is still best done on desktop.\nWhat other tools your might need.\nWe’ve evaluated the core performance presently uses to its users and how you can utilize it for your programs.\nBut let us make a note here about what other tools you will most likely need to complete your tech stack as a course developers:.\nA website/funnel home builder: you probably need some sort of sales page or funnel pages to market your programs.\nAn email marketing system: to support leads and transform prospects into future paying members of your neighborhood. does have a Zapier integration which will help you connect the platform to your preferred CRM.\nWhen looking at and how this can fit into your spending plan, this is to take into consideration. The above can accumulate to about $100 monthly.\nUser Experience: Is Easy To Use?\nOne thing that’s extremely clear when jumping into Skool, is that there has actually been a particular effort to make it as sleek and basic as it can be!\nThe back-end interface, which looks a lot like what your the end-user (aka your students) will see, is clear and succinct:.\nYou can easily browse to the different parts/features of the platform with the simple tabs at the top.\nNew members can see at a look what your community has to do with with the panel on the right hand side which contains basic info in addition to useful links to get started.\nThe course user experience is also very sleek with an useful sidebar to follow along the curriculum and the main content in the middle.\nIn terms of learning curve, is one of the easiest platforms to establish and handle we have actually checked.\nAs an admin, you’ll be able to create whatever from the Settings panel, with really instinctive settings and simple personalization.\nProvides considerably when it comes to the promise of offering really basic solutions for combining a community and courses in one easy platform.\nPricing: Just How Much Is.\nAs with basically everything else with, rates is currently very simple:.\nThere is only 1 basic strategy of $99 each month:.\nKeep in mind that this is $99/mo and per group.\n1 group can contain an endless variety of members, a neighborhood, a class with limitless courses, and a calendar.\nIf you desire multiple groups, you’ll have to pay another $99/ month.\nYou can start with a 2 week trial to play around the platform and see if this is a good fit.\nI visualize more rates tiers being added in the future as the platform grows in popularity and functions.\nFor the time being it’s pretty uncomplicated!\nTo put this in viewpoint with other comparable platforms (Circle, Mighty Networks, Kajabi, and so on) is probably in the greater mid-range of prices here.\nIs it a good platform? Skool Seminars\nWe’ll note here again that there are some other tools you’ll need as a course creators which will require to thought about in your budget plan (see even more above in “What other tools your might need”).\nIf you’re deciding to use to develop your online neighborhood, here’s a brutely sincere review to help you know all the ins and outs before you go ahead and purchase a month-to-month membership.\nis a beneficial platform for developers where they can set up their communities and run courses. Your choice to construct a People on, will depend on many things and I do not desire you to get lost in the hype running on the web and take a decision that is best for you and your company.\nWhat is within.\nversus Facebook Group.\nStuff I like and don’t like about.\nWhat my experience with.com by Sam Ovens has resembled.\nI have actually been utilizing for an excellent 2 years as a user and also as a community owner, so I think I’m quite well placed to provide you a no-holds-barred evaluation of.\nYou can also take a look at other community owners and see what they think in this complimentary neighborhood.\nSimply a quick heads-up:.\nIf you’re here, opportunities are you either already run a community or are hectic putting one together. Organizations everywhere are beginning to get how crucial neighborhoods are and now’s a great time to start your own.\nIn fact, we have actually just recently launched a 5 days community building course and our invite-only community on.\nWith numerous options out there like Circle, Kajabi, Facebook groups, LinkedIn groups, it can be quite hard to figure out which platform to opt for.\nIf’s caught your eye and you’re thinking about using it to construct your community, let’s enter the nitty-gritty.\nSkool Neighborhood Platform Evaluation.\nwas put together by this man called Sam Ovens, who’s also behind consulting.com. After doing lots of research study and working with loads of consultants and creators, Sam decided to make a neighborhood platform that’s a bit various from everything else out there.\nIt’s all part of Sam’s no-nonsense approach to solving some old problems in community engagement. If you’re utilized to Facebook groups, you’ll love’s basic design, cool typefaces, and user friendly experience.\nis not a perfect option for everybody.\nJust to set the record straight, despite the fact that some short articles might make it seem like is for everyone, that’s not really the case. is really an excellent option for consultants, coaches, and folks who own information services. If you’re not in any of these lines of work, Skool may not be the right fit for you.\nHey, if you’re a course creator or an info entrepreneur (like a consultant, creator, or coach ), might just be the straightforward solution you need to increase sales, build more powerful trust, and ramp up engagement with your target audience.\nIf you’re into offering courses or subscriptions, is your jam. However if you’re all about selling physical products, might not be your best option. There are other platforms out there that may suit you better than.com.\nFunction Review – from Excellent to Not So Hot.\nOne of the coolest features of Skool is its less-is-more method. Using other tools like Kajabi or Facebook groups can in some cases feel like a bit of a task. Skool, on the other hand, makes life easier by keeping things basic and cutting through the clutter of building a neighborhood and selling courses.\nAs somebody who’s been selling courses for several years, I discover Skool to be a breath of fresh air. The interface isn’t all in your face; it offers you simply what you need and neglects what you don’t. Here are a few essential functions:. Skool Seminars\nSkool is a legitimate and reputable platform for developing online communities, hosting courses, and managing resources. With an all-encompassing pricing strategy and a 14-day complimentary trial, you can try it out for yourself and see if it’s the right suitable for you.", "metadata": {"date": 1708624245000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473824.13/warc/CC-MAIN-20240222161802-20240222191802-00599.warc.gz", "language": "en", "language_score": 0.9430152774, "token_count": 2844, "url": "https://www.aginternetwork.net/skool-seminars/"}, "document_id": "442", "score": 1.0, "aggregation_type": "majority"} +{"text": "By Karen Weise\nSource: The New York Times\nAmazon, which faces mounting scrutiny over worker rights, agreed to let its warehouse employees more easily organize in the workplace as part of a nationwide settlement with the National Labor Relations Board this month.\nUnder the settlement, made final on Wednesday, Amazon said it would email past and current warehouse workers — likely more than one million people — with notifications of their rights and give them greater flexibility to organize in its buildings. The agreement also makes it easier and faster for the N.L.R.B., which investigates claims of unfair labor practices, to sue Amazon if it believes the company violated the terms.", "metadata": {"date": 1709492374000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476397.24/warc/CC-MAIN-20240303174631-20240303204631-00897.warc.gz", "language": "en", "language_score": 0.9666535854, "token_count": 131, "url": "https://foodanddrugconference.com/amazon-reaches-labor-deal-giving-workers-more-power-to-organize/"}, "document_id": "443", "score": 0.0, "aggregation_type": "majority"} +{"text": "The local community defibrillators are situated:\nBOURTON, ADJACENT TO FORGE GARAGES, BOURTON, BOURTON, SP8 5BD and ZEALS VILLAGE NOTICE BOARD, PORTNELLS LANE, ZEALS, BA12 6NL\nWhen someone has a cardiac arrest, it is vital that they receive CPR and defibrillation as quickly as possible. The quicker they receive this care, the greater their chances of survival. You can learn how to give CPR and more about using a defibrillator from the British Heart Foundation, St John’s Ambulance and the Resuscitation Council UK websites.\nIf you come across someone who is unconscious, unresponsive, not breathing or not breathing normally, they’re in cardiac arrest. The most important thing is to call 999 and start CPR to keep the blood flowing to the brain and around the body. After a cardiac arrest, every minute without CPR and defibrillation reduces someone’s chance of survival by 10 per cent.\nIf you’re on your own, don’t stop performing CPR to go and get a defibrillator. If it’s possible, send someone else to find one. When you call 999, the operator can tell you if there’s a public access defibrillator nearby.", "metadata": {"date": 1709541823000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476432.11/warc/CC-MAIN-20240304065639-20240304095639-00299.warc.gz", "language": "en", "language_score": 0.9177703261, "token_count": 285, "url": "https://www.siltonsurgery.nhs.uk/community-defibrillator/"}, "document_id": "444", "score": 2.3333333333333335, "aggregation_type": "majority"} +{"text": "Pruritogens are substances that trigger an itch in the skin, often as part of an allergic reaction. They cause nerve endings in the skin to become sensitized, which results in an itchy sensation. Pruritogens can originate from an external or internal source. External pruritogens are substances that come in contact with the skin, such as allergens or irritants. They are found in many everyday substances, including personal care products and household chemicals. Internal pruritogens are substances that are present or produced in the body, such as histamine, serotonin, prostaglandins, cytokines, and other inflammatory molecules.\nItch is a sensation that many people experience yet don’t understand. The philosopher Aristotle (384-322 BC) recorded one of the first known descriptions of itch, characterizing how animals scratch themselves in a manner similar to modern humans.", "metadata": {"date": 1709020117000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474671.63/warc/CC-MAIN-20240227053544-20240227083544-00897.warc.gz", "language": "en", "language_score": 0.9636693597, "token_count": 180, "url": "https://itchinsight.org/itching/why-do-we-itch/pruritogen/"}, "document_id": "445", "score": 2.0, "aggregation_type": "majority"} +{"text": "Why children are more likely to develop food allergies\nAn estimated 15 million Americans suffer from food allergies, many of them children. These are non-trivial concerns, as food allergy or intolerance can cause symptoms ranging from a harmless skin rash to a potentially lethal anaphylactic shock. The good news is that many affected children outgrow their allergy, presumably as the immune system learns to tolerate food initially mistaken as \"foreign.\"\nA new study published in the January 28, 2016, online issue of Science by La Jolla Institute for Allergy and Immunology (LJI) researcher Charles Surh, Ph.D., may explain how food tolerance emerges over time in normal individuals.\nCoupling molecular approaches with a long-forgotten model of \"antigen-free\" mice, the study is the first to demonstrate that consumption of a normal diet stimulates cells in the gut that suppress rejection of food by the immune system. Knowing this could explain why children, who have more limited exposure to novel foods than adults, are more susceptible to food allergies.\n\"The immune system evolved to protect us from things that are not ourselves, like viruses or pathogens, yet we consume nutrients, which are themselves foreign,\" says Surh, an adjunct professor in LJI's Division of Developmental Immunology. \"Our work shows food tolerance is acquired and involves specific populations of T cells that develop following its consumption. Without them, we would mount a strong immune response to macromolecules contained in food.\"\nLike pathogens, food displays macromolecular markers known as antigens that announce to the immune system that food is \"foreign.\" Previous analysis of how the body distinguishes antigenic friend from foe revealed that feeding lab mice a novel test protein--for example, the egg protein ovalbumin--induced development of immunosuppressive T-regulatory, or \"Treg\" cells, in the gut, which then acted to block the immune response to that particular protein. What researchers didn't know was whether this happened in \"real life\" as young mammals--be they mouse pups or human toddlers--encountered new foods.\nTo address that question, Surh re-established \"antigen-free\" mouse models designed to represent an immunological blank slate. These animals were not only raised in a germ-free environment but were also fed an \"elemental\" diet of amino acids, the building blocks of proteins, rather than foods that contain intact proteins themselves. The mice were, in essence, immunologically naïve, because the amino acid building blocks are too small to be recognized by the immune system. These mice therefore have little or no prior contact with antigenic proteins and other macromolecules.\nUsing molecular marker analysis, Surh and colleagues found that antigen-free mice were depleted of Tregs in the small intestine whereas a large number of these Tregs were present in germ-free counterparts fed a \"normal\" protein diet. That difference alone suggested that proteins contained in food stimulate Treg development. It also hinted that Tregs present in the gut of normal mice might suppress a potentially disastrous immune response to those proteins.\nSurh says antigen-free mice are not new, just forgotten, as their prototypes were developed over 30 years ago to study nutrition. \"We brought them back because we're no longer in the dark ages: We know a lot more about immunology!\" he says. \"Decades ago, researchers could monitor changes in lymphocyte numbers but couldn't distinguish between cell types like we can now.\"\nThe researchers took full advantage of these technical advances to also demonstrate that food and the beneficial bacteria in the intestine generate molecularly distinct populations of Tregs. Hence, germ-free mice only possess the food-dependent Treg, but not the Tregs that are induced by the healthy microbes. Intriguingly, germ-free mice are known to be highly susceptible to allergies. Hence, Surh hypothesizes that the presence of both food- and microbe-induced populations of Tregs is required to prevent allergic symptoms.\nFinally, the team revealed what happens when immune cells fail to ignore harmless antigens. To do so, they transferred \"reporter\" T cells designed to serve as a read-out for an immune reaction into antigen-free mice and then fed mice a test protein they had never encountered (the lab stand-by, ovalbumin). Those mice mounted a massive immune reaction--what Surh calls the default response-- to ovalbumin relative to germ-free mice fed a normal diet.\nThis dramatically inappropriate reaction to a nutrient resembled the immunological storm aroused by harmful microbes. Surh's group concludes that it occurred because the antigen-free mice had not readied a population of immunosuppressive Tregs that would normally be primed to dampen an inflammatory response to food.\nBy extension, the new work could explain why children, who have more limited exposure to different types of novel nutritious macromolecules (that is, food) than adults, are more susceptible to food allergies. It also suggests what happens on a cellular basis as some outgrow it: namely, they may be expanding their repertoire of Tregs that recognize new foods as \"safe.\"\nThose issues continue to interest Surh, who in addition to his position at LJI is a director and professor in the Academy of Immunology and Microbiology (AIM) at the Institute for Basic Science (IBS) in Pohang, in Korea. \"We are now examining the cellular and molecular details of how the 'default' strong T cell response to food is regulated,\" he says. \"In this context, we plan to pay particular attention to certain foods, such as peanut, egg and other foods that cause food allergy.\"", "metadata": {"date": 1708889313000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474641.34/warc/CC-MAIN-20240225171204-20240225201204-00798.warc.gz", "language": "en", "language_score": 0.9558411241, "token_count": 1178, "url": "http://www.bio-analysis.com/gr/blog/why-children-are-more-likely-to-develop-food-allergies"}, "document_id": "446", "score": 3.0, "aggregation_type": "majority"} +{"text": "Last weekend my children got to meet their favourite tractor. I hadn’t told them in advance of where they were going but I knew they’d be excited and have a fun day! We went to Bowood House, where Tractor Ted’s Farm show was being held and we weren’t disappointed, both in the displays and the weather – it was scorching!!\nMy children ran through the gates in total amazement at all the tractors and farm machinery ahead of them, more excited than I expected to be honest but they loved it! They’ve watched Tractor Ted’s dvd many times and have been pretty glued, and this showed through here at the show. I half expected them to walk past but they were interested and intrigued and recognised certain vehicles that they saw.\nThe children were keen to check out everything so we had a walk around, viewing different things in marquees, such as farm animals, including some mega cute baby chicks! There were several Tractor Ted marquees, where we did some colouring, had a go on little ride on diggers and browsed around their shop – which had special prices available just for the show!\nWe also very briefly met up with the lovely Mary from Over 40 and a Mum to One, a shame we didn’t have time to catch up for longer but there’ll be time for that next weekend at Britmums!\nWe took a family ride in a trailer, towed by a huge CLAAS tractor around the Bowood estate, saw some sheep being sheared and then watched some amazing JCB displays in the arena. One of our favourite things was the Bowood Lamb National, a race between five sheep, which the children thought it was hilarious!\nOne thing my children had spotted was the funfair, I don’t normally like paying for them to go on these sort of rides but as we hadn’t paid to go in, and they had been so well behaved, I said they can choose two each. Miss M, the fearless and ever daring girl that she is wanted to try the trampolines in harnesses and the mini quad bikes which she really enjoyed. Mister B whose a bit timid and shy stuck to the bouncy slide and swings.\nLast but not least, my children had been requesting all day to have a go on Tractor Ted’s bouncy castle, so we let them have a go before the long drive home. They loved it and it made a great end to a great day!", "metadata": {"date": 1708851328000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474594.56/warc/CC-MAIN-20240225071740-20240225101740-00498.warc.gz", "language": "en", "language_score": 0.9870243669, "token_count": 523, "url": "https://mummyslittlestars.com/tractor-ted-farm-show-bowood-house/"}, "document_id": "447", "score": 0.0, "aggregation_type": "majority"} +{"text": "When developing a Python application that interacts with web services or APIs, it is often necessary to view the complete HTTP request being sent. This information can be crucial for debugging, understanding the application’s behavior, and ensuring the correct data is being transmitted. In this article, we will explore how to view the complete HTTP request sent by a Python application in Python 3.\nUnderstanding HTTP Requests\nBefore diving into the details of viewing HTTP requests in Python, it is important to have a basic understanding of how HTTP requests work. HTTP (Hypertext Transfer Protocol) is the protocol used for transmitting data over the internet. An HTTP request consists of a request line, headers, and an optional body.\nThe request line contains the HTTP method (such as GET, POST, or PUT), the target URL, and the HTTP version. Headers provide additional information about the request, such as the content type, cookies, and authentication details. The body, which is optional, contains the data being sent with the request, such as form data or JSON payloads.\nUsing the requests Library\nIn Python, the\nrequests library is a popular choice for making HTTP requests. It provides a simple and intuitive API for sending requests and handling responses. To view the complete HTTP request sent by a Python application using the\nrequests library, we can make use of the\nrequest attribute of the\nimport requests response = requests.get('https://api.example.com') print(response.request.method) print(response.request.url) print(response.request.headers) print(response.request.body)\nIn the example above, we first make a GET request to the URL ‘https://api.example.com’ using the\nrequests.get() function. The response object contains a\nrequest attribute that provides access to the original request object. We can then access various properties of the request object, such as the method, URL, headers, and body.\nInspecting the HTTP Request\nBy printing the relevant properties of the request object, we can inspect the complete HTTP request sent by our Python application. For example,\nresponse.request.method will print the HTTP method used in the request, such as ‘GET’ or ‘POST’.\nresponse.request.url will display the target URL, and\nresponse.request.headers will show the headers sent with the request.\nIt is important to note that the\nresponse.request.body property will only contain the request body if it was explicitly set in the original request. If the request does not have a body, this property will be\nNone. Therefore, it is necessary to handle this case appropriately in our code.\nBeing able to view the complete HTTP request sent by a Python application is a valuable skill for developers working with web services and APIs. By using the\nrequests library and accessing the\nrequest attribute of the\nResponse object, we can easily inspect the method, URL, headers, and body of the original request. This information can greatly aid in debugging and understanding the behavior of our Python application.\nExample 1: Using the requests library\nTo view the complete HTTP request sent by a Python application, you can use the requests library in Python. Here’s an example:\nimport requests # Send a GET request to a URL response = requests.get('https://www.example.com') # Print the complete HTTP request print(response.request.headers) print(response.request.body)\nExample 2: Using the urllib library\nAnother way to view the complete HTTP request is by using the urllib library in Python. Here’s an example:\nfrom urllib import request # Create a request object req = request.Request('https://www.example.com') # Send the request and get the response response = request.urlopen(req) # Print the complete HTTP request print(req.headers) print(req.data)\nViewing the complete HTTP request sent by a Python application is essential for debugging and understanding the communication between the application and the server. By using libraries like requests or urllib, you can easily access the headers and body of the request. This information can be helpful in troubleshooting issues, analyzing network traffic, and ensuring the proper functioning of your Python application.", "metadata": {"date": 1709135667000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474737.17/warc/CC-MAIN-20240228143955-20240228173955-00897.warc.gz", "language": "en", "language_score": 0.8278448582, "token_count": 893, "url": "https://dnmtechs.com/viewing-the-complete-http-request-sent-by-a-python-application-in-python-3/"}, "document_id": "448", "score": 3.0, "aggregation_type": "majority"} +{"text": "This course provides an overview of Strand 1 of the new Leaving Certificate Physical Education programme in Ireland. It aims to provide the secondary school teacher with a broad understanding of the four topics that are included in Strand 1.\nIt primarily deals with general examples across various physical activity areas but draws on examples from specific sporting contexts to illustrate certain points. Each topic will be examined in detail and by the end of the course it is intended that teachers will have the necessary confidence and knowledge to apply the content of Strand 1 within their own classroom setting.\nAt the end of this course the learner will be able to:\n- Display a broad understanding of the topics covered in Strand 1.\n- Display a clear knowledge of how to undertake physical fitness assessment.\n- Demonstrate an understanding of how to plan and implement a weights program.\n- Display an understanding of how to use ICT in analysis of performance.", "metadata": {"date": 1709299847000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00299.warc.gz", "language": "en", "language_score": 0.9164806008, "token_count": 185, "url": "https://academy.setantacollege.com/courses/lcpe-bridging-programme/"}, "document_id": "449", "score": 0.0, "aggregation_type": "majority"} +{"text": "New evidence has found that preschool education for 3- and 4-year-olds can improve health and longevity, and reduce persistent educational gaps.\nThe evidence suggests greater gains for those in poverty, but because children in middle-income households also benefit, gains accrue to the population as a whole.\nResearchers found a remarkable number of U.S.-based studies revealing long-term health and longevity benefits for preschool education.\nThe well-known Perry Preschool study found health benefits for participants and their children over many decades. The federal Head Start program has been found to reduce depression and the use of alcohol and tobacco by middle school.\nAnd a very recent study found preschool attendance was linked to a 6 percent increase in high school graduation, an 18 percent increase in on-time college attendance and a 5.5 percent increase in attendance at a four-year college.\nThese positive effects were found for children from middle- as well as low-income backgrounds.", "metadata": {"date": 1708512504000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473472.21/warc/CC-MAIN-20240221102433-20240221132433-00699.warc.gz", "language": "en", "language_score": 0.9749967456, "token_count": 194, "url": "https://www.ipc.education/post/how-a-good-preschool-education-is-the-foundation-to-a-healthy-future"}, "document_id": "450", "score": 2.0, "aggregation_type": "majority"} +{"text": "Jacksonville Family Photographer\n8.08 Photography provides natural light photography in NE Fl including Jacksonville, Ponte Vedra, and St. Augustine.\nSpecializing in newborn and the 1st year.\nI’ve always wanted to shoot a session at The Cummer Museum and Gardens. I was thrilled when this sweet family jumped on board with the idea even though it meant them being available to do the session in the middle of the work week. I was so disappointed that my favorite part of the garden was closed the evening we met up, but we ended up with so many different and beautiful areas to use that I got over my disappointment pretty quickly. This session was done in the Fall when the blooms weren’t at their best. I can only imagine how beautiful it would be to do a session there in the Spring when the garden is in it’s full grandeur.", "metadata": {"date": 1709561436000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476452.25/warc/CC-MAIN-20240304133241-20240304163241-00499.warc.gz", "language": "en", "language_score": 0.9678510427, "token_count": 181, "url": "https://808photographyjax.com/jacksonville-family-photographer-v-family/"}, "document_id": "451", "score": 1.0, "aggregation_type": "majority"} +{"text": "Title: Where teachers learn through work and students work to learn: an empirically informed report on two examples of educational innovations from a German school\nSource document: Studia paedagogica. 2018, vol. 23, iss. 2, pp. -157\nISSN1803-7437 (print)2336-4521 (online)\nLicense: Not specified license\nNotice: These citations are automatically created and might not follow citation rules properly.\nThis empirically informed report presents two innovative approaches to learning through work and working to learn from a secondary school in Germany, with both the school and its innovative development having received the German School Award. In one approach, the school's leadership team deployed the new \"Challenges\" school project for students' comprehensive educational development. In the other, the school initiated the possibility for teachers to gain practical experience outside the school by working full-time. In addition to their teaching duties, teachers can now work for a limited period in the private sector, thereby gaining valuable experience by shaping their professional stances and influencing their approaches to their students in everyday school life. This empirically informed report is based on desk research complemented by qualitative data gathered during a site visit. These data shall give a deeper understanding of how innovative actions initiated by the school leadership team can contribute to change within an educational system towards advanced teacher learning and transformative school development to achieve better student success.", "metadata": {"date": 1708770081000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474526.76/warc/CC-MAIN-20240224080616-20240224110616-00798.warc.gz", "language": "en", "language_score": 0.951733768, "token_count": 283, "url": "https://digilib.phil.muni.cz/en/handle/11222.digilib/138255"}, "document_id": "452", "score": 1.0, "aggregation_type": "majority"} +{"text": "Cape Town – Six alleged illegal miners were arrested when authorities conducted a raid at an illegal mining site near the N12 freeway in the Cloverdene area, Benoni.\nMore than 100 explosives and makeshift tools used for illegal mining were seized during the raid on Monday.\nThe raid was conducted by Ekurhuleni Metropolitan Police Department’s (EMPD) Bronberg precinct, the Equestrian Unit, Home Affairs immigration officials, Crystal Park police, the Task Force, the Explosives Unit, said EMPD in a statement.\nThe suspected illegal miners tried to evade law enforcement officers but were quickly detained.\n“As Law Enforcers landed, illegal miners ran into different directions and the chase ensued. Six male suspects between the ages of 19 and 35 were apprehended and the illegal mining site was searched,” read the statement.\nDuring the raid, officers seized 125 explosives and tools used for illegal mining.\nA nearby illegal shebeen was also raided and 126 bottles of liquor were confiscated.\n“The suspects were detained at the Crystal Park police station, charged with illegal mining and possession of explosives, and will appear in the Benoni Magistrate’s Court soon,” said the statement.\nPicture: Facebook/ Ekurhuleni Metropolitan Police Department\nCompiled by Olwethu Mpeshe", "metadata": {"date": 1709469189000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476374.40/warc/CC-MAIN-20240303111005-20240303141005-00699.warc.gz", "language": "en", "language_score": 0.9712677002, "token_count": 275, "url": "https://www.africaninsider.com/news/pics-six-arrested-explosives-and-makeshift-tools-seized-during-illegal-mining-site-raid/"}, "document_id": "453", "score": 0.0, "aggregation_type": "majority"} +{"text": "- Changes in diet and exercise do not fully explain the steep rise in overweight and obesity over recent decades.\n- One theory claims that chemicals in everyday plastic products promote weight gain by changing human metabolism.\n- A new study found that a range of plastic household items contain thousands of chemicals, many of them unknown.\n- One-third of the items contained chemicals that, after extraction, caused the growth and proliferation of mouse fat cells in the lab.\nChemicals in plastic household items such as drinks bottles, yogurt pots, and freezer bags may be contributing to the\nThe chemicals may alter human metabolism by promoting the growth of fat cells, or adipocytes.\nAccording to the\nThe WHO estimates that in 2016, more than 1.9 billion adults were overweight. Of these individuals, more than 650 million had obesity.\nHaving excess body weight increases a person’s risk of type 2 diabetes, cardiovascular disease, hypertension, non-alcohol-related fatty liver disease, stroke, and certain types of cancer.\nResearch suggests that factors such as changes in diet are insufficient to explain the scale of the obesity epidemic and the speed with which it has spread around the world.\nOne possible culprit is the effect of synthetic chemicals in our environment called endocrine disruptors. These influence the endocrine system, which includes the hormones that regulate appetite, metabolism, and weight, among other bodily functions.\nThese chemicals affect human development and fertility, and lab-based experiments indicate that they may also promote obesity.\nHowever, plastics contain thousands of chemicals. Products made from plastic comprise one or more polymers, but manufacturers also add chemical fillers and additives to achieve the desired properties.\nA 2019 study estimates that plastic food packaging alone could contain more than 4,000 known substances that appear in chemical databases.\nHowever, biologists at the Norwegian University of Science and Technology in Trondheim suspected that there might be many unknown chemicals in plastic products that do not appear in the databases.\nThey used methanol to extract chemicals from 34 everyday products, including freezer bags, yogurt pots, drinks bottles, vegetable trays, scouring pads, and coffee cup lids.\nCrucially, they used a technique called nontarget high resolution mass spectrometry, which identifies both known and unknown substances, to find chemicals.\nThey detected a total of 55,300 chemical features and tentatively identified 629 substances that are already in databases, including 11 that are known to disrupt metabolism.\nFinally, they tested extracts from each of the products on a type of mouse precursor cell that can differentiate into fat cells.\nThey compared the effect of the extracts with those of a reference chemical — a diabetes drug called rosiglitazone (Avandia) that has well-known metabolic effects.\nThe chemical cocktails from four out of the 34 products transformed precursor cells into adipocytes that were larger and contained more fat than rosiglitazone-treated cells. Chemicals from 11 of the products induced the formation of adipocytes.\nThe results have been published in Environmental Science & Technology.\n“It’s very likely that it is not the usual suspects, such as bisphenol A, causing these metabolic disturbances,” says first author Johannes Völker, Ph.D., who is affiliated with the university’s biology department.\n“This means that other plastic chemicals than the ones we already know could be contributing to overweight and obesity,” he adds.\nThey emphasize that food packaging is not the only potential source of metabolism-disrupting chemicals.\nThe substances may also find their way into the body through the skin — for example, from plastic shower slippers or when inhaling dust that has been in contact with plastic flooring.\nIn their paper, the authors conclude:\n“Given the potency of the extracted mixtures and considering our close and constant contact with plastics, our results support the idea that plastic chemicals can contribute to an obesogenic environment and, thus, the obesity pandemic.”\nHowever, they acknowledge that the results are not definitive, since the experiments took place in cells growing in dishes in the lab rather than in whole animals.\n“It is too early to quantify the contribution of plastic chemicals to obesity from a public health perspective, mainly because our work was done in vitro, not in vivo, and the causative chemicals remain unknown,” said senior author Martin Wagner, Ph.D., an associate professor of biology at the university.\n“So, we cannot draw a causal link to what is happening in human populations so far,” he told Medical News Today.\nHowever, he pointed out that there is good evidence from in vivo and epidemiological studies that bisphenol A is associated with obesity.\nIn a tweet, he called for manufacturers to make their plastics chemically simpler and safer.\nThe researchers used methanol to extract chemicals from the plastics, which may not reflect what happens under everyday conditions.\n“The authors are studying extraction rather than migration,” said Chris Howick, who is chairperson of the product safety committee at the British Plastics Federation.\n“The authors are removing ingredients that would normally remain in the sample throughout its lifetime — as an example, flexible PVC products do not generally become brittle over their lifetimes since the plasticizer remains in the product,” he told MNT.\nHowever, Prof. Wagner said that in a previous study, his team demonstrated that many chemicals do, in fact, leach from plastic products in a standard test for food contact materials that uses water only.\n“We also found that these migrates induced in vitro toxicity, including endocrine-disrupting effects,” he said.\n“For the metabolism-disrupting compounds, we have not done this type of experiment yet, so it is too early to tell if these also leach,” he added.\nIn their new paper, the authors also acknowledge that they analyzed plastic packaging that had contained food or personal care products.\n“Because chemical migration is not a one-way street, we cannot exclude the possibility that compounds from the contents migrated into the packaging,” they write.\n“This is an ever-present challenge in migration studies, and it is common, especially for food with a high fat content, for migration of food into the plastics to exceed any migration from the plastic into the food,” said Howick.\nHe also pointed out that certain foods have well-established effects on the endocrine system.", "metadata": {"date": 1708985914000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474663.47/warc/CC-MAIN-20240226194006-20240226224006-00599.warc.gz", "language": "en", "language_score": 0.9620878696, "token_count": 1344, "url": "https://www.medicalnewstoday.com/articles/chemicals-in-everyday-plastic-items-may-lead-to-weight-gain"}, "document_id": "454", "score": 3.0, "aggregation_type": "majority"} +{"text": "The Friends would like to invite all to enjoy a day of fly fishing and a tasty lunch with beverage from the Snapper Inn. Note: all park rules still apply.\nAdmission is $80 per person. We are sorry but there will be no refunds for cancellations.\nThe event is limited to 25 people, so please apply as soon as possible. Reservations must be received by October 21st so lunches can be ordered.\nPrivacy Notice: Any information submitted on this form will be used only by the Friends of Connetquot in relation to our events and activities. We do not sell or release this information to any other entity.", "metadata": {"date": 1708727414000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474470.37/warc/CC-MAIN-20240223221041-20240224011041-00499.warc.gz", "language": "en", "language_score": 0.9653149843, "token_count": 132, "url": "https://www.friendsofconnetquot.org/fall-fly-fishing-outing"}, "document_id": "455", "score": 0.0, "aggregation_type": "majority"} +{"text": "This online course is designed to teach participants about the importance of looking after your mental health while at work. The course will discuss how features of the workplace can affect our mental health, identify the characteristics of poor mental health and practical strategies for maintaining positive mental health while at work.\nParticipants develop a Workplace Wellbeing Action Plan that encourages them to set achievable targets that could help strengthen their mental health in the workplace. This course will also enable the learner to be confident in tackling conversations concerning mental health in the workplace and where to seek support.\nLearn at your own pace on computer or iPad\n24/7 access to learning materials\nPDF certificate of completion available\nHigh quality learning materials\nExercises & quizzes\n30 minute course\nOnly €40 per person\nThe World Health Organisation defines mental health as...\n“A state of wellbeing in which the individual realises his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully and is able to make a contribution to his or her community.”\nThis course is for organisations who want to promote and nurture positive mental health in the workplace. It is suitable for all staff who are interested in learning about how their mental health may be affected by their workplace. It will guide them to set goals and make changes to maintain and develop their own positive mental health at work.\nLooking after your Mental Health in the Workplace is also available for organisations to host on their existing learning management system (LMS). Our flexible pricing structure makes it suitable for both large and small organisations. It is also available as part of our Off-the-shelf eLearning course catalogue.\nThe aim of this course is to encourage you to mind your own mental health at work and to actively contribute to a culture of positive mental health in your workplace.\nBy the end of this course, participants will:\nPlease note that this course is not a substitute for professional mental health advice or therapy.\nIf you are experiencing poor mental health please consult a medical professional.", "metadata": {"date": 1709061197000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474686.54/warc/CC-MAIN-20240227184934-20240227214934-00197.warc.gz", "language": "en", "language_score": 0.946785152, "token_count": 416, "url": "https://thelearningrooms.com/wps/course/looking-after-your-mental-health-in-the-workplace/"}, "document_id": "456", "score": 1.0, "aggregation_type": "majority"} +{"text": "Advanced Metalworking Tools & Equipment\nFebruary 21, 2024\nMetalworking has journeyed through the ages, from ancient civilizations discovering techniques for shaping copper around 8700 BCE in today's Iraq to the modern era of sophisticated machinery and automated technology. As this ancient craft has blended with science, today's fabricators must stay abreast with the latest advancements in metalworking tools and equipment to enhance precision, efficiency, and safety in their practice. This article dives into these advancements, exploring the essential precision tools that have reshaped the industry, the cutting-edge innovations to metal fabrication equipment, and the pivotal role of automation in redefining metalworking operations across the United States and around the world.\nContemporary metalworkers must stay informed about the latest tools and equipment to maintain precision, efficiency, and safety in their craft.\nThe evolution of precision tools has been crucial to advancing metalworking, offering higher levels of accuracy in measurements and cuts.\nRecent innovations in metal fabrication equipment have significantly improved the capabilities and results of metalworking processes.\nSafety protocols and efficiency have been dramatically enhanced in metalworking operations due to technological progress.\nThe introduction of automation in metalworking has been transformative, leading to increased production rates and consistency in quality.\nRegular maintenance of advanced metalworking equipment is critical to ensure operational reliability and longevity.\nEssential Precision Tools in Advanced Metalworking\nKeeping pace with the intricacies of metalworking requires high-precision tools engineered for exactitude and efficiency. An essential subset of these advanced metalworking tools and equipment includes:\nCNC Machines: Computer numerical control (CNC) technology has revolutionized metalworking by automating operations such as drilling, cutting, and milling with remarkable accuracy, thus significantly enhancing productivity.\nLaser Cutters: Employing high-powered lasers, these cutting devices are capable of slicing through metals with fine precision, capable of executing intricate designs that traditional cutting tools cannot.\nWater Jet Cutters: Utilizing high-pressure water mixed with abrasives, water jet cutters can cleanly cut through various metal types without creating heat-affected zones, preserving the metal’s structural integrity.\nPlasma Cutters: For effective cutting of electrically conductive metals, plasma cutters offer a solution, leveraging ionized gas to produce a high-velocity jet of plasma, resulting in clean cuts with minimal distortion.\n3D Metal Printers: Additive manufacturing is now entering the realm of metalworking. Advanced 3D printers can layer metals into precise shapes and volumes, offering manufacturers the ability to create complex components with reduced waste.\nPrecision Measuring Tools: Micrometers, calipers, and Coordinate Measuring Machines (CMMs) are indispensable for verifying dimensions and ensuring that machined parts meet stringent tolerances.\nThe integration of such advanced equipment into metalworking processes exemplifies the industry’s ongoing evolution, reflecting a heritage that traces back to ancient civilizations mastering the art of metal manipulation; a journey that has traversed through eras marked by iconic developments from early copper artifacts to the intricate metal assemblies manufactured today. These modern tools not only boost productivity but also expand the creative and functional boundaries of metalworking, allowing for the precise fabrication of components across diverse sectors, from intricate jewelry to robust aerospace parts.\nInnovations in Metal Fabrication Equipment\nAs the metalworking industry evolves, the demand for cutting-edge tools and equipment continues to rise. One such advancement is the introduction of laser cutting machines which offer precision and efficiency for complex fabrications. Another significant development is the integration of computer numerical control (CNC) technology, allowing for automation of tasks such as drilling, milling, and turning with unprecedented accuracy and speed.\nMilling, Drilling, Turning\nEnhancements in additive manufacturing, popularly known as 3D printing, push the envelope further in metalworking, providing the ability to craft intricate components layer by layer. Similarly, waterjet cutting tools are now capable of slicing through various thicknesses and types of metal with minimal waste and no heat-affected zones.\nThe industry has also benefited from advancements in welding technology. Modern welders come with improved power efficiency and greater control over heat input, minimizing distortion in finished components. With the adoption of these technologies, manufacturers can ensure high-quality production, reduced turnaround times, and greater customization to meet specific customer needs.\nExplore the capabilities of these tools further through recent analyses of metalworking technology. These resources reveal how the industry's landscape is being reshaped, paving the way for more complex, durable, and engineered metal products.\nSafety and Efficiency in Metalworking Operations\nOptimizing metalworking processes involves balancing numerous factors, among which safety and efficiency reign supreme. Operators of advanced metalworking tools and equipment prioritize these aspects to deliver high-quality products without compromising well-being. Companies like STI Group have established benchmarks by operating from a state-of-the-art facility, leveraging over three decades of experience across diverse industries. They refine their processes using meticulous rapid prototyping, manufacturing, and assembly techniques.\nA distinct aspect of their modus operandi involves the fabrication of a variety of constructs ranging from robust tanks and precise ductwork to industrial guards. These elements are instrumental in improving operational airflow management and ensuring structural integrity. By employing innovative fabrication methods, STI Group effectively supports equipment demands while adhering to stringent quality standards.\nStreamlining production workflow not only hinges on adept skills but also on the integration of custom solutions tailor-made for specific applications. STI Group’s success manifests through their dedicated facilities, one in Bridge City, Texas, focusing on a broad metal product range, and another in McAllen, Texas, which zeroes in on-ice systems. This specialized approach guarantees not only rapid delivery but also cost-effective results, which is critical in a competitive landscape where every second and penny counts.\nArea of Expertise\nBridge City, Texas\nThese streamlined operations ensure maximum safety and efficiency, addressing the ever-evolving needs of varied sectors with agility and precision.\nThe Rise of Automation in Metalworking Tools\nAs global industries rapidly embrace Industry 4.0, the integration of automation within metalworking tools and equipment signifies a substantial leap forward in manufacturing capabilities. Current market insights from the \"Metalworking Machinery Global Market Report 2024\" indicate a surge in the sector's value, jumping from $266.84 billion in 2023 to a projected $286.8 billion in 2024, a testament to the ongoing industrial evolution propelled by automation technologies. These advancements not only offer precision and efficiency but are pivotal in shaping sustainable manufacturing practices, which is a growing focus across industries.\nThe influence of automation can be observed across various facets of metalworking, including but not limited to CNC machining, laser cutting, and robotic welding, all of which contribute to a Compound Annual Growth Rate (CAGR) of 7.5% as per the report. Looking ahead, expectations are set for the market to further expand to $375.27 billion by 2028.\nAmong the report's highlights, technological breakthroughs are poised to augment not just production rates but also the intricacies of metalworking tasks, enabling intricate design and production capabilities that were previously unattainable. Companies leading the forefront such as Sandvik AB and Mitsubishi Heavy Industries are instrumental in driving these innovations.\nIn this transformative landscape, business strategies and geographic market analyses become instrumental in understanding the dynamics of advanced metalworking tools and equipment. As these technologies evolve, their adoption will serve as a linchpin for industries aiming to remain competitive in a globalized marketplace. For those keen to delve deeper into the report's findings, it can be accessed through ResearchAndMarkets.com.\nMarket Value (USD Billion)\nThis trajectory reflects not just the economic rebound post-COVID-19 but the decisive role of automation and technological adaptations in the metalworking machinery sector.\nEssential Maintenance for Advanced Metalworking Equipment\nRegular upkeep is crucial for the longevity and reliable operation of advanced metalworking tools and equipment. To prevent costly breakdowns and prolong the service life of such equipment, adhere to a strict maintenance schedule. This includes routine cleaning to remove metal shavings and lubricants, which can accumulate and impair functionality. Keep an eye on cutting tools for signs of wear and ensure they are sharp and properly aligned. You should also check fluid levels and replace them according to the manufacturer's recommendations to maintain hydraulic system integrity. It is also important to inspect safety features like guards and emergency stop buttons to ensure they are in good working condition. Consider resources offered by professionals in the field, such as the National Guard's mechanic and maintenance careers, which emphasize the importance of meticulous equipment care.\nAfter each use\nPay special attention to removing metal shavings.\nInspect Cutting Tools\nReplace or sharpen as needed.\nCheck Fluid Levels\nTop up or replace fluids.\nTest Safety Features\nRepair or replace if needed.\nBy committing to these practices, you enhance performance and safety, ensuring your equipment remains a valuable asset in your metalworking endeavors.\nFrequently Asked Questions\nWhat are the benefits of using CNC machines in advanced metalworking\nCNC machines bring several benefits to advanced metalworking, including:\nHigh Precision: They automate operations like drilling, cutting, and milling with extreme accuracy, adhering to stringent tolerances.\nIncreased Productivity: Automation allows CNC machines to work continuously with high efficiency, substantially improving throughput.\nVersatility: CNC technology is adept in handling a variety of tasks and materials, thereby enabling the production of complex shapes and intricate designs.\nIn what ways do water jet cutters maintain the structural integrity of metals?\nWater jet cutters maintain the structural integrity of metals by using a cold-cutting process that eliminates the heat-affected zones (HAZ) typically associated with other cutting methods such as laser or plasma cutting. The absence of a HAZ ensures that the microstructure of the metal is not altered during the cutting process, preserving its original strength and properties. Furthermore, the precision of water jet cutters means that cuts are clean and accurate, reducing the need for secondary finishing procedures and minimizing material waste.\nWhat advantages do plasma cutters offer for cutting electrically conductive metals?\nPlasma cutters offer several advantages for cutting electrically conductive metals:\nThey produce a high-velocity jet of plasma that results in clean cuts with minimal distortion, which is particularly useful for precise metalworking applications.\nPlasma cutting is efficient in cutting various types of electrically conductive metals, enhancing productivity.\nThe technology provides a significant advantage when intricate cuts are required, outperforming traditional cutting methods in speed and precision.\nHow is additive manufacturing changing the metalworking industry with 3D metal printers?\nAdditive manufacturing, particularly 3D metal printing, is revolutionizing the metalworking industry by bringing increased complexity and precision to the creation of metal components. 3D metal printers have enabled manufacturers to produce parts with complex geometries that were previously impossible or too expensive to make with traditional subtractive methods. The technology also offers a more sustainable approach by reducing material waste, allowing for on-demand production, and shortening the product development cycle, ultimately leading to innovative designs and highly optimized parts for various applications.\nWhy are precision measuring tools like micrometers and CMMs critical in metalworking processes?\nPrecision measuring tools such as micrometers and Coordinate Measuring Machines (CMMs) are critical in metalworking processes because:\nThey ensure parts are produced within the required tolerances, maintaining high levels of accuracy necessary for complex and precise components.\nThese tools contribute to the quality assurance process, verifying that the dimensions of machined parts are consistent with design specifications.\nThe use of precision tools minimizes the risk of errors and defects, which can lead to cost savings and increased efficiency in manufacturing operations.", "metadata": {"date": 1709336537000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475711.57/warc/CC-MAIN-20240301225031-20240302015031-00599.warc.gz", "language": "en", "language_score": 0.9124234915, "token_count": 2418, "url": "https://www.abana-chapter.com/posts/advanced-metalworking-tools--equipment"}, "document_id": "457", "score": 2.6666666666666665, "aggregation_type": "majority"} +{"text": "NEIFI (Normalized Empirical Individual Forecasting Index) is a system for objective baseball player (e)valuation. Our aim is to provide a logically consistent and empirically validated view of the baseball landscape from the major leagues all the way down to the NCAA. We offer a range of player performance and true talent assessments, projections, and interactive tools, including the following:\n⇢ Comprehensive assessments of offense (hitting + baserunning), pitching and fielding performance for MLB and MiLB, with adjustments for all relevant contextual factors.\n⇢ Single-season and long-term WAR projections, along with expected contracts and NPV surplus values, for every player in affiliated baseball.\n⇢ Complete prospect rankings produced by the award-winning Automated Prospect Model.\n⇢ Team projections and organizational depth charts.\n⇢ Hitting and pitching translations and projections for the professional leagues of Japan, Korea, and Cuba, as well as NCAA Division I.\nWe believe that quality objective baseball analysis comes not from data mining and advanced mathematics, but from carefully codifying, refining, and systematizing the thought processes involved in player evaluation.", "metadata": {"date": 1708954968000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474660.32/warc/CC-MAIN-20240226130305-20240226160305-00399.warc.gz", "language": "en", "language_score": 0.9493035674, "token_count": 238, "url": "https://neifi.co/about-us/"}, "document_id": "458", "score": 2.0, "aggregation_type": "majority"} +{"text": "The darkness of the universe: Insufficient light or insufficient material?\nSurmises concerning light\nContemplation of the various images of our universe reveals that the distinctive darkness of the universe is the result of far more than its vastness and emptiness and a lack of enough sources of light. In these images, we see cosmic objects—those that emit light and those only reflect light—appearing amid absolute darkness. During a total solar eclipse, for instance, the gas area that makes up the outermost atmosphere of the Sun, the corona, is illuminated; but just beyond the corona, the space is dark, although the Sun’s light is indisputably traveling through it.\nThe space that separates the Earth and the Moon offers another good example: the Sun’s light has no effect of illumination throughout this area. It is only when the Sun’s light contact with the Moon’ surface that its illuminating effect is “turned on.” Similarly, the space beyond the Moon, which is undoubtedly dominated with the Sun’s light, appears dark. The light traveling through it remains, in effect, undetected, until it illuminates the surface of a planet, a comet, or any another object that may be traveling through this area of space.\nThe far outer space, too, offers further examples of how the effect of illumination occurs where there is material. In the deep-field photographs of the Hubble Space Telescope, where collections of gases occupy a region of space, we can easily observe illuminated hazy areas amid the distinctive darkness; and, if the emitted radiation of stars meets a dense region of collected gases and dust, the illuminating effect creates what are known as reflecting nebulae.\nWouldn’t these examples suggest that where there is material in the universe, there is illumination, rather than where there is light? Wouldn’t they further suggest that the very radiations that create visible light are invisible, and that visible light―instead of being considered as a singular visible radiation―may be simply just a visible effect ensuing form the contact of some invisible radiations emitted by hot bodies with an object?\nIn the photographs taken by astronauts on the surface of the Moon, a likely affirmative answer to these two questions can be found. In these photographs, which were taken during the Moon’s two-week-long daytime, we see the astronauts against a dark background of space, while the Sun illuminates the ground on which they are standing. If the Moon had an atmosphere through which the Sun’s radiations had traveled, the astronauts would have appeared against an illuminated background. But such material—gases for an atmosphere—was not found, and so the effect—illumination—did not occur. For that very reason, if a photograph was taken for the Sun from the Moon’s surface, the space between the Moon and the Sun would not have appeared illuminated; in other words, a looker at the Sun from the Moon’s surface would see all the area between the Sun and the Moon bathing in absolute darkness.\nThe twinkling of stars in the night sky may support my opinion that visible light is a product ensuing from the contact of some invisible radiations emitted by hot bodies with a material. The twinkling of stars, I think, is just an apparent observable fact caused by the movements occur in the layers of air in Earth’s atmosphere. In my opinion, the movements of air in Earth’s atmosphere alters the point of contact of a star’s radiations with the atmosphere while penetrating through it―the point, according to my suggestion, at which star’s invisible radiations become “turned on” as visible light. It is these alterations in “the point of producing a star’s visible light” that make stars appear to us as if they were twinkling.\nA planet does not twinkle whatever far is its distance from the Earth. This means that the reflected visible light, which ensued from the contact between a planet’s surface with the Sun’s radiations, differs in its nature from the radiations reach us from a star: were the light reaching our eyes from planets similar to the radiations emitted by stars, they would all act in the same apparent method―either they would all twinkle or they all would not.\nHow a picture of a star, then, form in our eyes in the same way a picture of a planet does? A picture of an object forms in our eyes when some invisible radiations, produced by heated-up bodies, contact with it, and then this object reflects the product resulted from this contact―visible light―to our retinas. In the case of stars, accordingly, the point of contact at which their visibility occurs in our eyes is―not the point at which the radiations emitted by them meet our retinas―but the outer surface of their bodies, where the invisible radiations produced within them are turned into visible light, through the contact with the material that makes up their surfaces: this produced visible light is reflected by the stars’ surfaces to our eyes.\nIt is the seven colors into which the white light we receive from the Sun is split up when passing through a prism, that make me think that the white light we receive from the Sun is ensued from seven invisible radiations emitted by the Sun, each one of these radiations is responsible for one of the rainbow colors.\nAlong with what we call visible light, the electromagnetic spectrum includes six different radiations, three of which are of wavelength shorter than that of what we call light, while the three others are of wavelength longer than light’s. If it is to be proved that each one of the six electromagnetic radiations other than what we call light―gamma, x-ray, ultraviolet, infrared, microwave, radio wave― is responsible for one of the rainbow colors, then the Sun’s white light is produced at the interference point of these seven radiation; and the seventh color signifies one unknown type of electromagnetic radiation.\nI think the suggestion that what we call light is produced at the interference point of the electromagnetic radiations when contact with an object, may be supported by tree facts: (1) James Clerk Maxwell’s equation that proves that all forms of electromagnetic waves travel at the speed of light; (2) the characteristic phenomenon which light shares with the other forms of electromagnetic radiations―the process so called diffraction, that is, light and all the electromagnetic radiations bend to the sides when they pass through a small hole, and then spread out; (3) the device that researcher in Finland and Belarus have produced, which they called “metasheet”―a material into which were embedded wire helices capable of absorbing electromagnetic radiation in a very narrow band of wavelengths, but remain transparent for the others in the spectrum; the metasheet worked for microwave radiation, and a modified design was obtained to work for visible light.\nTo sum up, I think that the darkness of the universe is not due to its vastness or a lack of sources of light. For the radiations that crate visible light dominate every spot of the universe, but the universe remains dark only because there are no enough material to “turn on” the illuminating effect of the radiations emitted by the countless billions of stars found within. I think, as well, that visible light is not a singular radiation emitted by hot bodies, but just a product resulted from the contact of the electromagnetic radiations, at their interference point, with an object; and that the wavelength attributed to what we call visible light signifies the wavelength of the point of interference of the radiations emitted by a hot body.", "metadata": {"date": 1709446483000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476205.65/warc/CC-MAIN-20240303043351-20240303073351-00198.warc.gz", "language": "en", "language_score": 0.9513682127, "token_count": 1588, "url": "https://www.abctales.com/comment/663193"}, "document_id": "459", "score": 3.0, "aggregation_type": "majority"} +{"text": "I know myself better than you.\nIn my heart there is a banshee waiting to drown themselves on the shores of a beach covered in discarded glass.\nHer body ragged, bruised, and gaunt in every view.\nShe’s sharp and harsh with every cut that may pass.\nHer hair obscures her eyes with a taupe wash of strands.\nShe pierces into the tiny drums with a venom only meant to break my spirit and erode past the bones.\nInto my soul she will cut with those talons on her hands.\nI can’t progress without her because she is my cornerstone.\nMy foundation would collapse without her haunting inside.\nShe’s seen my cracks and my missing parts.\nInstead of leaving me numb she waters my plants.\nTogether we craft love and we create art.\nShe raised the goblin in my head to laugh and dance.\nHe leads us through her pain.\nIt’s something that helps me smile no matter how heavy the rain.\nHe swallows the flames we light each day or eliminates the obstacles in our way.\nHis skin so full and flushed;\nIt contrasts so greatly with her hair unbrushed.\nHis eyes so clear, bright, and colorful.\nI can feel the joy radiate so extensively.\nWhat he gives so soft like the silky breeze she echoes back with a call so guttural.\nI always valued him more so selfishly.\nThere would be no him without her.\nThere would be no parts in me without the parts I don’t prefer.\nSo before you tell me that I’m intense or too much;\nI hope you see how important they both are inside.\nThey are more than the things you can see or touch.\nThey are every laugh that I’ve had or every tear that I’ve cried.\nI don’t need you to believe that I am the right amount between too much and just enough for you.\nI believe in my own beauty and wholeness; we all do.\nI care more about my opinion of myself than I do of theirs\nMy lips hold back the lava in my chest.\nThe burning, consuming, encroaching destruction is hardening my resolve more than you could have guessed.\nI feel so at home in the flames that water is so underwhelming.\nIt’s the coals I sleep on through everything.\nTo look so long at the light only to blind myself each time;\nYou’d think I’d learn my lesson after each rhyme.\nI’ve never felt comfort for long enough to recall.\nThe videos of me laughing are something that now make me bawl.\nI don’t know how that feels anymore.\nI don’t remember what you sound like or the color of your front door.\nYour voice no longer echoes in my head.\nYour face no longer plagues me in bed.\nI don’t know you outside of memories;\nMoments of my time that bite like fleas.\nYou make me itch still,\nA symptom that which the spot can never refill.\nI’ve been battling between anger and grief for so long now.\nIt’s a why; it’s a how.\nIt’s a feeling I can’t live without.\nNo matter how hard I try to erase the pressure or smother the intensity, the kindling always relights in this drought.\nWith a deep breath in, releasing all the smoke back out.\nIt’s my meditation now.\nIt’s my medication now.\nTo smell it on someone else and be engrossed in the poison that this can allow;\nMy dear, that’s intoxicating for me lately.\nA mass we are swallowing with the passing moment cornering us innately.\nI don’t partake with my own vessel but I will consume a host so absorbed.\nThey don’t see me molding my character every time I get bored.\nOne day I will have the entire puzzle lined up together.\nEach piece fitted so perfectly, completely combined in a tether.\nThey will compose a tale so broken and numb.\nThat’s the feeling that fills my ****** drum.\nEvery tear is a bad dream.\nEvery eyelash is a wish for this story to have a different theme.\nI’ve been feeling heavy\nIt’s been so many sweltering months.\nI still choke at the smell of pine and cloves.\nThese scars are growing after I end all these hunts.\nYou can see the bruises on my neck and the carving on my bones.\nEach individual finger and each single tooth.\nThey embed into my being as I try to mend what you broke.\nMy foundation rebuilt with my basement of truth.\nIt’s there that I have to wander through smoke.\nIt’s there that I crawled through the blood and despondency.\nSo desperately trying to maintain a hollow connection to someone so lecherous.\nYou stripped me of my color; of my effervescence.\nWhat once were gilded rays turned to acid showers.\nMy skin began to boil and my heart began to spoil.\nI ripped myself apart to keep you whole.\nYou threw my pieces aside like they never mattered.\nYou had no plan, no goal.\nInstead of a future so lovely and lavish you abandoned me hopeless and tattered.\nAfter swelling to the poison in your silence, I finally understand who you wouldn’t let me be.\nNow I know them, and I hate what you did to me.\nIt’s that time of year where I remember why I left that place\nOur blood is golden wine,\nI’ve been told to try sweeter blends.\nMy cups lay in my favorite number but the unknown in my shadow still stand.\nInside could be my salty songs for a memory that never ends.\nI pull you down underwater to see just how far you can be from the sand.\nEyes wide open to the flame of your being;\nIt’s confidence and conflict that drag me out of my stalemate.\nA torch to gaze upon something I know to be worth seeing.\nWhether together or apart we still crawl the same trail to feel and be something great.\nThe oleander and roses course through our veins like the wax that holds together our armor.\nWe’re meant to grow our vines past the heavens.\nThat’s the place that holds serenity and storms that you never have to barter;\nWhere admiration never leads to lessons.\nTo be strong through our valleys when we feel like we’ll never climb back up.\nIn this garden is the place where I can accept your oceans dichotomy.\nNo matter how many wands, no matter how many cups;\nI’ll accept it completely but of course cautiously.\nAll the eyes can see all the burning in my hands.\nWhat could be sparked by nature feels easier to light on my own.\nIs it gasoline I smell on demand\nOr has the apple already grown?\n5 of cups, 8 of wands, 7 of wands, the magician, the knight of swords. He lives in sunsets.\nIt would be when the air would feel like silk or like the hues were almost brighter.\nIt was when the hills felt lower and the low felt lighter.\nIn the speckles of day when I would sing to the tune of another’s brass,\nSomehow my daydreams would still hold a conversation with you.\nYou’d saunter in with kindness and class;\nThe kind of attitude that sometimes I wish I had.\nYour tone and diction were hard to imagine,\nThey lacked the luster and the passion.\nThey were all the corridors to every phrase.\nThey were all the oddities I wanted to praise.\nI can feel the wax melt from my wings with just the thought of knowing you in abundance.\nYou are a Sun to my sand with a depth I should never learn.\nYou’re a distance that feels relaxed and at a level I could never convince.\nAt your hand would I bloom into my hyacinth petals or would my roots begin to rot?\nWould I compliment your warmth by offering a place to rest or would my minerals begin to harden into a glass for my next cathedral?\nIt’s necessity the keeps the unknown locked in a mental maze that which I have mending to wrought.\nStill, my stargazing will end when I fall.\nThose feathers left to remind me of how little about you I’ve ever actually known;\nAnd yet how bittersweet to imagine having ever flown.\nDreams of an Icarus, yet I don’t know which of us he is.\nIt’s red and burnt and there’s nothing more beautiful.\nYou look like an oasis.\nI feel myself melting the second I see your face.\nIt’s like I’m baking in this oven and there’s nothing more lovely.\nYou smell like all of my favorite foods with a voice like honey.\nYou wear my favorite color well and with every passing moment I can feel my heart swell.\nI find myself aching to see you smile and to make you laugh.\nI would love for you to be as fond of me as I have grown of you even if the feeling is only at half.\nWhen the trumpets roar I feel this sense of peace and I think of the words you say so little yet they leave me building these cathedrals of utterance about you.\nThere lay no cracks or puddles of grease;\nThe glasswork is blazing and brilliant with how you attract my attention.\nI would build for you a place that displays the warmth I feel that I forbear to mention.\nSomething to look forward to,\nAnd someone my heart won’t let me forget.\nThis impression has lasted since the day we met.\nAfter something substantial ends it almost feels like this is something to begin\nTake my tongue and speak my new chorus,\nLet my skin absorb this.\nShoot down my hopes from the skies above.\nLet me drown in the oils from the place I want to be free of.\nBrand my thigh with the rods of this fire.\nResting deep down inside my chest with the resent for the new pyre;\nBreaking the bones of my collar that shine blue in luxury.\nShaping my future back into a void from discovery.\nEat my heart from the rips in my company.\nI let this story in,\nI let the wheels spin;\nLike the youth yelling a wasted truth.\nWhen the effort outweighs the gain;\nAs if the world exists to let you drive the wrong lane.\nTo fight any adversity,\nEven if there is no such thing that exists blocking their sea.\nThe waves keep crashing and they create more violent drops.\nThis world won’t allow their daily hobbies to evade natures stops;\nCrafting the clouds is difficult when you use such ugly means.\nPurpose is lost when you let your life live behind your amphetamines.\nthats how its spelled in the name", "metadata": {"date": 1708647199000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473871.23/warc/CC-MAIN-20240222225655-20240223015655-00798.warc.gz", "language": "en", "language_score": 0.933552146, "token_count": 2397, "url": "https://hellopoetry.com/1ronLion/"}, "document_id": "460", "score": 0.0, "aggregation_type": "majority"} +{"text": "From the beginning of the coronavirus pandemic, scientists and medical professionals alike have warned those over the age of 60, as well as anyone with underlying health conditions or weakened immune systems, to be extra cautious, as the effects of the virus are more likely to be harmful to older and immuno-compromised parties. But apparently, the environment can also take an extra toll on the virus' victims.\nStudies are now showing that air pollution may be linked to higher coronavirus-related death rates — stay tuned for everything we know regarding the matter.\nScientists now say air pollution is linked to greater coronavirus fatalities.\nNew research regarding the coronavirus is coming out every single day, and Harvard University T.H. Chan School of Public Health's latest study shows that patients who have had long term exposure to air pollution (specifically PM 2.5) are more likely to die from the disease, according to The New York Times.\nAfter analyzing 3,080 counties nationwide, scientists found that patients living in cleaner cities are less likely to succumb to the infection, as their lungs are stronger and can more easily fight off infections like COVID-19. Sadly, the study also showed that if New York City had lowered its PM 2.5 levels by just one microgram per cubic meter over the last two decades, almost 250 lives could have been saved by this point in the pandemic.\nWith these new findings, hospitals are urged to use special precautions around patients who have had extended amounts of exposure to air pollution. However, finding the proper resources in areas like New York City can be especially difficult when hospitals citywide are low on ventilators and other medical necessities.\nHow can we use the information from this study moving forward?\nApparently, studies conducted during the 2003 SARS outbreak also showed a link between air pollution and fatalities, which means these results were somewhat expected, according to The Guardian. This obviously indicates a need for change, Xiao Wu from the Harvard study says, and hopefully, pollution-heavy areas will be able to get their hands on the resources they need, and make changes for the future.\n\"This information can help us prepare by encouraging populations [with high pollution exposure] to take extra precautions and allocate extra resources to reduce the risk of poor outcomes from Covid-19. It is likely that Covid-19 will be a part of our lives for quite a long time, despite our hope for a vaccine or treatment. In light of this, we should consider additional measures to protect ourselves from pollution exposure to reduce the Covid-19 death toll,” Wu said, according to The Guardian.\nHowever, the coronavirus has led to less air pollution, and hopefully it will continue to stay that way.\nDue to the coronavirus outbreak, all non-essential businesses are closed, factories are shut down, air travel is essentially non-existent, and very few cars can be seen driving through city streets. Since human activity has lowered, especially in highly populated areas like Northern Italy and India, air pollution has dropped significantly.\nWill it stay that way? Ideally, local governments will take the actions needed for pollutant numbers to continue declining, especially after these studies were conducted — cleaner air truly can save lives.\nThe best way to prevent contracting or spreading coronavirus is with thorough hand washing and social distancing. If you feel you may be experiencing symptoms of coronavirus, which include persistent cough (usually dry), fever, shortness of breath, and fatigue, please call your doctor before going to get tested. For comprehensive resources and updates, visit the CDC website. If you are experiencing anxiety about the virus, seek out mental health support from your provider or visit NAMI.org.", "metadata": {"date": 1709446398000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476205.65/warc/CC-MAIN-20240303043351-20240303073351-00198.warc.gz", "language": "en", "language_score": 0.9591178298, "token_count": 763, "url": "https://www.greenmatters.com/p/air-pollution-link-coronavirus-death-rates"}, "document_id": "461", "score": 3.0, "aggregation_type": "majority"} +{"text": "Marvel's new show, WandaVision, premiered earlier this year on Disney+ to much excitement. However, it's not your typical Marvel movie. It's more of a sitcom than the standard action film that fans of the franchise are used to. The series takes place after Avengers: Endgame and features Wanda and Vision as the main characters. Not much is known about the future of the series right now, but fans are likely to get answers soon. Like many other shows on Disney+, episodes are being released weekly, so if don't like waiting for new episodes every week, you might want to wait until to end to binge all of it at once.\nWorship Song of the Week\nHillsong's recently released a new single titled Fresh Wind. Brooke Ligertwood had this to say about the song: \"Fresh wind is not only a worship song for any new believer with whom it might resonate but the sincere cry of our heart for Christ's Church. In a world angry and divided, we truly need the Church to be 'the fragrance of Christ' - and we cannot be and dare not try to be without the help of the precious Holy Spirit. We - really - need a fresh wind.\" This song was clearly created to breathe life into God's people. Take a couple of minutes to listen to it for yourself and allow it to breathe life into you.\nGame of the Week\nOutscord's Facebook page is an excellent place to check out if you're struggling with game ideas. They have many videos that feature numerous game ideas. One of their most recent videos features games that you can play that incorporate a mask. Since everyone's got to wear them, why not make a game out of it? One simple game that you can play involves a mask and a water bottle. Start with the bottle sideways on the table. The goal is to simply set the water bottle upright, but players are required to use the mask to do this - they can't use their hands. It's a lot harder than it sounds.\nChallenge people to seek their own fresh wind (connect with the song). Talk about the Upperroom in Acts 2.\nHow awesome would it be to have our own upper room experience like the disciples did on the day of Pentecost when the Holy Spirit rushed in like a violent wind? Imagine having a revival that powerful today. I think almost everyone would agree that a revival like that would be incredible. Let that serve as an encouragement to seek your own personal and communal experience with God. Especially for those that need a fresh wind to keep going, seek God with all of your heart. He promises that you'll find him (Prov. 8:17, Jer. 29:13, Deut. 4:29, Matt. 7:7-8, James 4:8).\nThe beautiful part of the flowing Presence of God is that it represents God following through on his promises including his relational promise to be with us always (Matt. 28:20). As you seek to deepen your relationship with God, be sure that you stay focused on him rather than seeking anything that furthers your agenda.\n*If you would like to continue to receive these weekly posts, click HERE.\nThe vision of the Student Leader Weekly is to empower high schoolers (alongside adult leadership) with practical ministry ideas.", "metadata": {"date": 1708864425000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474595.59/warc/CC-MAIN-20240225103506-20240225133506-00599.warc.gz", "language": "en", "language_score": 0.9722980261, "token_count": 679, "url": "http://www.swuquest.com/posts/59"}, "document_id": "462", "score": 0.0, "aggregation_type": "majority"} +{"text": "Tycho Brahe was a 16th century Danish astronomer who cared about data. He had a gold nose (though not in his portrait) and an epic mustache (shown in portrait). Tycho was obsessed with tracking the motion of celestial objects, and he kept meticulous records of his observations.\nTycho leveraged his data to make breakthrough discoveries about supernovae and comets, but, despite his scientific successes, Tycho's eyes were always set on a grander discovery. Tycho strived to decipher the laws governing our solar system.\nWhile Tycho struggled to uncover the laws governing our solar system, Johannes Kepler came to apprentice for Tycho. And, to make a long story short, Kepler eventually used Tycho's excellent data to decode what are now called Kepler's laws of planetary motion.\nBefore getting access to Tycho's data, Kepler searched for years to uncover the laws of planetary motion. Kepler only made his historic discovery after accessing Tycho's data. Kepler gets all the glory in the history books, but it was Tycho's data that gave Kepler the context to construct the laws and the evidence to support his findings.\nTycho's work to gather data and test hypotheses against empirical data changed the world. Tycho did not decode the laws governing the solar system, but his work and data allowed for Kepler to make his great breakthrough. The lesson we take from Tycho Brahe is that data is the key. Track your data and you can throw ideas at it in the future. You can create models and test them against the data. As the data continues to flow in, you can continuously test and improve your models.", "metadata": {"date": 1708509181000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473401.5/warc/CC-MAIN-20240221070402-20240221100402-00599.warc.gz", "language": "en", "language_score": 0.9641848803, "token_count": 334, "url": "https://www.tychobra.com/about/"}, "document_id": "463", "score": 3.0, "aggregation_type": "majority"} +{"text": "Director/Chartered Conveyancing Practitioner\nBabs also deals with high net worth clients and properties and offers a first class service, where your needs are paramount. She particularly enjoys dealing with complicated legal titles, the more defective the title – the better!\nBabs’s clients appreciate her no nonsense, down to earth approach when dealing with their transactions.\nWhen dealing with commercial matters, Babs has saved her clients thousands of pounds with her detailed knowledge of the commercial world, getting to the heart of the business the client is purchasing, and understanding the client’s ultimate goal. By seeing the full picture, Babs is able to give solid legal advice together with practical advice to assist business clients and entrepreneurs.\nBabs also has extensive experience in Wills and Probate and in dealing with the elderly, making sure their affairs are up-to-date, and has personal knowledge of caring for the elderly. This is a field that requires a gentle but professional approach to matters, and Babs deals with these in a compassionate way.\nDirector, Licensed Conveyancer and Probate Practitioner\nShe is proud to be working for Clarke Rowe who offer a friendly professional service at competitive rates.\nShe has a wealth of knowledge of the local property market in Bournemouth and Poole and the surrounding areas having worked in Conveyancing for over 30 years and qualified in 2015.\nNikki enjoys walks with her dog and watching her sons kart racing.\nPaul joined Clarke Rowe in January 2020 to assist Babs and Nikki with all aspects of residential conveyancing.\nAway from work Paul enjoys going for a walk and enjoying time with his family. Whilst he is not busy with his family or helping as an Elder at his local church he enjoys reading mystery or thriller novels or watching superhero or action movies at the cinema.\nAway from work Allyson enjoys travelling, walks with her dog on the beach and spending time with her family and trying new cuisines.\nTraining Legal Executive", "metadata": {"date": 1708512165000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473472.21/warc/CC-MAIN-20240221102433-20240221132433-00698.warc.gz", "language": "en", "language_score": 0.9643993974, "token_count": 409, "url": "https://clarkerowesolicitors.co.uk/about-us/"}, "document_id": "464", "score": 0.0, "aggregation_type": "majority"} +{"text": "Any good work of literature must always have a plot that drags the reader into understanding the development of the story. Every story structure has a basic list of ingredients, and these are known as dramatic arcs which are parts of the story. These parts include exposition, rising action, climax, falling action and resolution also known as denouement. The role of this structure is to help writers organize their ideas when describing the plot of the story. Fahrenheit 451 utilizes these different parts of the arcs of storytelling to achieve a perfect plot or development of the protagonist Montag.\nThe exposition of the story begins when the author mentions that, \"It was a pleasure to burn\" (Bradbury 1). The expression at this point introduces the audience to the protagonist and at the same time highlighting significant background information. The fact that the Montag, the protagonist, finds pleasure in burning books triggers the need for the reader to understand the importance of this practice. Additionally, the statement sets the mood or tone of the novel, because books are basic needs to learning. The other element of exposition that the author achieves is using the character's thoughts while telling a back-story to introduce the readers to the setting of the book which is a dystopian society in autumn (Bradbury 3). The author introduces the readers to the conflict as well when he explains that the story is set in the future where owning books is illegal.\nThe next is act is rising action which helps in building up the conflict to the point of most significant interest. It usually entails the actions that immediately follows exposition. The author successfully uses this element in building up the conflict by introducing Clarisse who asks Montag if he is happy with his work, and elaborating it further when Mildred sets herself and her books on fire that causes Montag to hide a book in his house. It is in these series of events that Montag starts to doubt himself and his practices of taking part in burning. He starts to feel like he has an identity crisis. Montag begins to give serious thoughts to the question asked by Clarisse when she goes missing (Bradbury 29). Montag understands that his wife is not happy either. Montag thoughts worsen when he witnesses an old woman choosing to burn with her books instead of losing them (Bradbury 37). The protagonist's inner conflict causes him to get sick w he gets visited by his supervisor Captain Beatty who suspects that Montag has stolen and kept a book. Captain Beatty tries convincing Montag that books are evil to the society (Bradbury 50). The conflict causes Montag to start reading (Bradbury 65), after which he seeks out Professor Faber in the hopes that he can understand literature.\nThe climax of the story usually is the turning point that alters the fate of the protagonist. In this part, if things are going right in the life of the character, the plot starts unfolding against his or her favor. The climax in Fahrenheit 451 happens when the firemen answer the alarm, and it hits Montag that it is his house that is burning on that day (Bradbury 106). The protagonist's boss reveals that it is Montag's wife that had turned him in by selecting to preserve her life over the loyalty to the husband (Bradbury 111). Once Montag burns down his home as per the instructions of the boss, the boss hits him on the head and dislodges the earbud that Montag has been using in communicating with professor Faber (Bradbury 112). Captain Beatty swears to hunt down Faber. The author uses Beatty as Montag's nemesis in the story.\nThe falling action happens when the conflict unravels with the main character either winning or losing against the antagonist. The falling action in this novel occurs when the idea of catching down Faber pissed off Montag and turns the hose to his nemesis and burns Beatty to death. Montag then runs away from the Mechanical Hound and the authorities and heads to the countryside. The play here reveals that antagonist of the story is dead and the plot of the story is filled with suspense. It is at this point that he meets a group of intellectuals such as Granger and they make a decision to rebuild the society.\nResolution consists of actions at the end of the falling action and highlights typically the end of the story where there is the creation of normality for the characters. The novel resolutions start when Montag meets the Granger and his friends who teach him. He comes to learn that all these men have books in their heads as they used their minds to store the information of the burned books (Bradbury 144). These individuals teach him how to recite the books as well in hopes that he would reproduce the written works one day. Montag later in rebuilds a literate civilization.\nFahrenheit 451 is a significant work of literature as it portrays the results of society without knowledge. The author of the book uses all the necessary steps of a narrative structure to develop an excellent plot of the book.\nBradbury, Ray. Fahrenheit 451. Amsterdam, Lebowski Publishers, 2017,.\nCite this page\nLiterary Essay Example: Fahrenheit 451 Structure Analysis. (2022, Mar 03). Retrieved from https://speedypaper.net/essays/fahrenheit-451-structure-analysis\nIf you are the original author of this essay and no longer wish to have it published on the SpeedyPaper website, please click below to request its removal:\n- Youth and Society, Free Essay with an Article Summary\n- Brief Summary of the Brent Staples' Essay\n- Free Essay Sample on Civil Societies\n- Gap Inc. Company: Marketing Essay Example\n- Free Essay: Desperation in Infant Sorrow by William Blake and Sympathy by Paul Laurence Dunbar\n- Reflection Essay Sample on Research and Writing Skills\n- Paper Example. Common Laws and Penalties", "metadata": {"date": 1709183434000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474784.33/warc/CC-MAIN-20240229035411-20240229065411-00299.warc.gz", "language": "en", "language_score": 0.9460785389, "token_count": 1199, "url": "https://speedypaper.net/essays/fahrenheit-451-structure-analysis"}, "document_id": "465", "score": 3.0, "aggregation_type": "majority"} +{"text": "NAI James E. Hanson has brokered a lease for 2,059 square feet of medical office space in Rutherford.\nGeria Dermatology is coming to the three-story medical and professional office building at 75 Orient Way within the Rutherford Transit Village Central Business District.\nHanson’s Randy Horning, Darren Lizzack and Michael Guerra represented the landlord and tenant.\n“We are excited about the Rutherford market, as we feel it truly has untapped potential as one of the next growth areas in the state,” Lizzack said. “The city’s potential for growth is bringing quality businesses such as Geria Dermatology to town, and we anticipate this trend to only accelerate in the near future. Working with both the tenant and landlord enabled us to quickly negotiate a deal that allowed the landlord to recognize fair value for their impressive space and enabled Geria Dermatology to immediately begin serving patients.”", "metadata": {"date": 1709472440000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476374.40/warc/CC-MAIN-20240303111005-20240303141005-00698.warc.gz", "language": "en", "language_score": 0.9457383156, "token_count": 195, "url": "https://www.roi-nj.com/2017/12/19/real_estate/dermatology-practice-signs-lease-rutherford/"}, "document_id": "466", "score": 0.0, "aggregation_type": "majority"} +{"text": "Proteins are the workhorses of the cell, controlling just about each response inside in addition to offering construction and serving as indicators to different cells. Proteins are lengthy chains of amino acids , and the precise sequence of the amino acids determines the ultimate construction and performance of the protein. Directions for that sequence are encoded in genes . To make a selected protein, a messenger ribonucleic acid (mRNA) copy is comprised of the gene (within the course of known as transcription ), and the mRNA is transported to the ribosome . Protein synthesis, additionally known as translation , begins when the 2 ribosomal subunits hyperlink onto the mRNA. This step, known as initiation, is adopted by elongation, by which successive amino acids are added to the rising chain, introduced in by switch RNAs (tRNAs). On this step, the ribosome reads the nucleotides of mRNA three by three, in models known as codons , and matches every to a few nucleotides on the tRNA, known as the anticodon. Lastly, throughout termination, the ribosome unbinds from the mRNA, and the amino acid chain goes on to be processed and folded to make the ultimate, useful protein.\nIn step one, initiation, the ribosome should bind the mRNA and discover the suitable place to begin translating it to make the protein. If the ribosome begins translating the mRNA within the flawed place, the flawed protein will likely be synthesized. This can be a significantly tough drawback as a result of there are three totally different studying frames by which an mRNA will be learn. Every unit of the genetic code , known as a codon, is made up of three bases and codes for one amino acid. Utterly totally different protein sequences will likely be learn out by the ribosome if it begins translating with the beginning of the primary codon at base 0, base 1, or base 2 (Determine 1). Thus, it’s simple to see why the ribosome will need to have a approach to discover the right start line for translating every totally different mRNA.\nIn virtually each identified case, translation begins on the three-base codon that codes for the amino acid methionine. This codon has the sequence AUG. Ribosomes are made up of two elements, known as subunits, that include each protein and RNA elements. It’s the job of the smaller ribosomal subunit to find the AUG codon that will likely be used as the start line for translation (known as the initiation codon). Though at all times beginning at AUG helps clear up the studying body drawback, discovering the proper AUG isn’t a completely simple process. There’s usually a couple of AUG codon in an mRNA, and the small ribosomal subunit should discover the right one if the proper protein is to be made.\nInitiation in Prokaryotes. In prokaryotes (micro organism) there’s a nucleotide sequence on the upstream (5-prime, or 5′) aspect of the initiation codon that tells the ribosome that the following AUG sequence is the right place to begin translating the mRNA. This sequence known as the Shine-Delgarno sequence, after its discoverers. The Shine-Delgarno sequence varieties base pairs with RNA within the small ribosomal subunit, thus binding the ribosomal subunit to the mRNA close to the initiation codon.\nSubsequent, a particular tRNA varieties base pairs with the AUG sequence of the initiation codon. The tRNA comprises the complementary sequence to AUG\nas its anticodon. This tRNA carries a modified model of the amino acid methionine (fMet-tRNAi or formylmethionyl initiator tRNA) and is already sure to the small ribosomal subunit. The interplay of codon and anti-codon triggers a sequence of occasions that isn’t totally understood however that ends in the becoming a member of of the big ribosomal subunit to the small ribosomal subunit. The ensuing advanced known as an initiation advanced; it’s a complete ribosome sure to an mRNA and an initiator tRNA, positioned in order to make the right protein from the mRNA.\nInitiation in Eukaryotes. In eukaryotes (animals, vegetation, fungi, and protists), the Shine-Delgarno sequence is lacking from the small ribosomal subunit’s RNA, and thus a unique mechanism is used for finding the initiation codon. The technique employed by eukaryotes is extra advanced and fewer nicely understood than that utilized by prokaryotes. In eukaryotes, the small ribosomal subunit is assumed to bind to the 5′ finish of the mRNA. This binding is mediated by a particular construction on the 5′ finish of eukaryotic mRNAs known as a 7-methylguanosine cap and can be aided by a particular tail of adenosine bases (the poly-A tail) on the three′ finish, each of that are added throughout RNA processing. A gaggle of proteins known as initiation components binds to the 7-methyl-guanosine cap and poly(A) tail and seems to direct the binding of the small ribosomal subunit to the mRNA close to the cap construction.\nAs soon as this has occurred, the small ribosomal subunit can learn alongside the mRNA and search for an AUG codon, a course of known as scanning. Recognition of the initiation codon is basically mediated by base-pairing interactions between the AUG codon and the anticodon sequence in a methionyl initiator tRNA (Met-tRNAi; the methionine isn’t modified with a formyl group in eukaryotes as it’s in prokaryotes ). As in prokaryotes, this Met-tRNA is already sure to the small ribosomal subunit.\nUsually, the primary AUG codon in a eukaryotic mRNA is used because the initiation codon, thus the small subunit locates the right initiation codon just by scanning alongside the mRNA beginning on the 5′ finish till it reaches the primary AUG codon. Nevertheless, the initiation AUG codon could also be flanked by sure base sequences not discovered round different AUG codons not used for initiation. This most well-liked set of bases across the initiation codon known as the Kozak sequence, named after its discoverer, Marilyn Kozak. How the Kozak sequence helps direct the small ribosomal subunit to make use of one AUG codon as an alternative of one other isn’t identified. As is the case in prokaryotes, as soon as the right AUG codon has been discovered, a posh sequence of steps takes place that ends in the becoming a member of of the big ribosomal subunit to the small ribosomal subunit to provide an initiation advanced: an entire ribosome assembled on the appropriate place on an mRNA with an initiator tRNA sure to it.\nIn each prokaryotes and eukaryotes there are proteins known as initiation components which can be required for the right meeting of an initiation advanced. In prokaryotes there are three initiation components, logically sufficient known as IF1, IF2, and IF3. IF2 helps the fMet-tRNAi bind to the small ribosomal subunit. IF3’s most important position seems to be to make sure that an AUG, and never one other codon, is used because the beginning website of translation. That’s, IF3 displays the constancy of the collection of the initiation codon. IF1 seems to stop the initiator tRNA from binding to the flawed place within the small ribosomal subunit.\nIn eukaryotes, the scenario is significantly extra advanced, with not less than twenty-four protein elements required for the initiation course of.\nThe antibiotic tetracycline prevents tRNA from binding to the A websites.\nWithin the subsequent section of protein synthesis, elongation, the ribosome joins amino acids collectively within the sequence decided by the mRNA to make the corresponding protein. Amino acids are introduced onto the ribosome hooked up to tRNAs. tRNAs are the adapter molecules that enable the ribosome to translate the data contained within the codon sequence of the mRNA into the amino acid sequence of a protein. This decoding occurs by base pairing between the anticodon bases of the tRNA and the codon bases of the mRNA. When all three anticodon bases of the tRNA type base pairs with the following codon of the mRNA, the ribosome, with the help of an elongation issue protein, acknowledges that this tRNA has the right amino acid hooked up to it and provides this amino acid to the rising protein chain. The method can then be repeated till the complete protein has been synthesized.\nAs simply talked about, elongation requires the assistance of elongation issue proteins. The tRNAs with hooked up amino acids (known as aminoacyl tRNAs) are introduced onto the ribosome by one such elongation issue. This issue known as EF-Tu in prokaryotes and EF1 in eukaryotes. Its job is to deliver aminoacyl tRNAs onto the ribosome after which to assist the ribosome be sure that this tRNA has the right amino acid hooked up to it. The ribosome has three aminoacyl tRNA binding websites: the acceptor website (A), the peptidyl website (P), and the exit website (E). The tRNA that has the rising protein hooked up to it binds within the P website (therefore the title peptidyl, for peptide). The incoming aminoacyl tRNA, containing the following amino acid to be added, binds within the A website. The A website is the place decoding of the genetic code takes place; the right aminoacyl tRNA is chosen to match the following codon of the mRNA. Spent tRNAs that not have an amino acid or the rising peptide chain hooked up to them find yourself within the E website, from\nwhich they fall off the ribosome again into the cytoplasm , the place they’ll choose up new amino acids.\nAs soon as the A website is occupied by the right tRNA, the ribosome hyperlinks the brand new amino acid to the rising peptide chain. It does this by catalyzing the formation of a peptide (amide) bond between the amino (NH2) group of the brand new amino acid within the A website and the carbonyl (CO) group that attaches the rising protein chain to the tRNA within the P website (Determine 2). This ends in an intermediate state of the ribosome, known as a hybrid state, by which the tRNA within the P website has misplaced the rising protein chain and moved partially into the E website, and the tRNA within the A website now has the rising protein chain hooked up to it and has moved partially into the P website.\nTo finish the spherical of elongation, a second elongation issue, known as EF-G in prokaryotes and EF2 in eukaryotes, is required. This elongation issue strikes the tRNAs such that the spent tRNA that has misplaced the protein chain strikes totally into the E website, and the tRNA with the rising protein chain strikes totally into the P website. The mRNA can be shifted over one codon by EF-G, in order that the following codon is within the A website. The A website is now empty of tRNAs and the following aminoacyl tRNA will be introduced into it.\nMany antibiotics (medicine that kill micro organism) have an effect on the elongation section of prokaryotic translation. Some lower the constancy (accuracy) with which the ribosome decodes the mRNA and the flawed amino acids get put into the proteins. This lower in constancy results in an accumulation of proteins that don’t work, which ultimately kills the bacterium. Different antibiotics stop the formation of the peptide bond or the motion of the tRNAs by EF-G after the peptide bond has been fashioned. The explanation these medicine are efficient on micro organism with out killing the affected person is that prokaryotic ribosomes have some totally different structural options than eukaryotic ribosomes, and thus these medicine can bind to the prokaryotic (bacterial) ribosomes however not the eukaryotic (that’s, human) ribosomes. Since viruses use human ribosomes to breed, these antibiotics are usually not efficient in opposition to them.\nThe top of the code for the protein within the mRNA is signaled by one in every of three particular codons known as cease codons. These cease codons have the sequences\nUAA, UAG, and UGA. In prokaryotes, the cease codons are sure by one in every of two launch issue proteins (RFs) in prokaryotes: RF1 or RF2. These launch components trigger the ribosome to cleave the completed protein off the tRNA within the P website. A 3rd launch issue, RF3, is chargeable for releasing RF1 and RF2 from the ribosome after they’ve acknowledged the cease codon and triggered the protein to be cleaved off the tRNA. Eukaryotes seem to have one protein, eRF1, that performs the capabilities of RF1 and RF2, and a second protein, eRF3, that performs the operate of RF3. As soon as launched, the protein can then go on to carry out its operate within the cell.\nAfter the protein has been cleaved off the tRNA, the 2 ribosomal subunits should be dissociated from each other in order that the ribosome can begin translating one other mRNA. This course of known as recycling. In prokaryotes, recycling requires three proteins: one initiation issue (IF3), one elongation issue (EF-G), and a ribosome recycling issue known as RRF. As soon as the subunits are dissociated from one another the entire technique of translation can start once more.\nA useful protein isn’t an extended, stretched-out chain of amino acids however fairly a posh, three-dimensional construction. That’s, every protein should fold up into a selected form, or conformation , with a view to carry out its operate within the cell. The proof strongly means that the entire info required for the protein to fold into its appropriate three-dimensional construction is contained within the amino acid sequence of the protein (fairly than, say, being decided by another issue within the cell). Nevertheless, because the protein is being synthesized on the ribosome there’s a hazard that the unfinished protein will start to fold up incorrectly as a result of the remainder of the protein has not but been made. It is usually potential that the unfinished protein will work together with different unfinished proteins being made on different ribosomes and type what known as an combination : a community of partially folded proteins which have interacted with one another fairly than with themselves, thus producing a large number contained in the cell. Such protein aggregates will be deadly for the cell. It’s the job of a category of proteins known as chaperones to bind to the rising protein chains as they’re synthesized by ribosomes and forestall aggregates from forming or the proteins from folding incorrectly earlier than they’ve been totally synthesized. Chaperones might also assist proteins effectively fold up into the right three-dimensional construction as soon as translation is full.\nProtein Modification – “protein synthesis facts”\nWhereas the mRNA encodes the entire amino acid sequence of the corresponding protein, some proteins are altered after they’re translated. This course of known as post-translational modification. For instance, some proteases (proteins that digest different proteins) are synthesized by the ribosome as precursor proteins (pro-proteins) that include an additional sequence of amino acids at one finish that stops them from digesting any proteins till they get to the proper place (normally exterior of the cell). As soon as the proteases attain their vacation spot, the amino acid sequences that stop them from being energetic (known as pro-sequences) are eliminated (by one other protein), and the proteases can start digesting different proteins. If these pro-sequences didn’t exist,\nthe proteases would digest the entire helpful proteins contained in the cells that made them—which might not be a superb factor.\nMany proteins made by eukaryotic cells are modified by having sugars hooked up to varied amino acids, a course of known as glycosylation. Proteins which can be destined to be exported from the cell or are going to be inserted into the cell’s membrane enter the endoplasmic reticulum (ER) as they’re synthesized by ribosomes that bind to the floor of the ER and feed the brand new proteins into the ER by small pores. Contained in the ER, sugars are added to the protein, which is then despatched to the Golgi equipment the place a number of the sugars are eliminated and extra sugars are added. The position of protein glycosylation isn’t nicely understood, however as a result of many euykaryotic proteins are glycosylated, it’s clearly vital.\nThere are a variety of further ways in which proteins will be modified after they’re made. For instance, many proteins can have a number of phosphate teams added to them by enzymes known as kinases . These phosphorylations are sometimes utilized by the cell to control the exercise of particular proteins; the phosphorylated type of the protein usually has totally different properties than the unphosphorylated type.\nWhen a protein has outlived its usefulness or turn out to be broken, it’s degraded by the cell. In eukaryotes, a protein that’s to be degraded has various copies of the small protein ubiquitin hooked up to it by a sequence of ubiquitin-adding enzymes. Ubiquitin serves as a tag that marks the protein for degradation. A tagged protein is then sucked into a big mobile machine known as the proteasome, which itself is made up of various protein elements and appears one thing like a trash can. Contained in the proteasome, the tagged protein is digested into small peptide fragments which can be launched into the cytoplasm the place they are often additional digested into free amino acids by different proteases. The lifetime of a protein begins in a single mobile machine known as the ribosome and ends in one other known as the proteasome.\nsee additionally Endoplasmic Reticulum; Genetic Code; Golgi; Protein Construction; Ribosome; RNA; RNA Processing\nLewin, Benjamin. Genes VI. Oxford: Oxford College Press, 1997.\nMerrick, William C., and John W. B. Hershey. “The Pathway and Mechanism of Eukaryotic Protein Synthesis.” In Translational Management. Plainview, NY: Chilly Spring Harbor Laboratory Press, 1996.\nStryer, Lubert. Biochemistry, 4th ed. New York: W. H. Freeman and Firm, 1995.\n“protein synthesis facts”", "metadata": {"date": 1709076914000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474688.78/warc/CC-MAIN-20240227220707-20240228010707-00398.warc.gz", "language": "en", "language_score": 0.9447973371, "token_count": 4112, "url": "https://thefitnessmanual.com/protein-synthesis-facts/"}, "document_id": "467", "score": 3.0, "aggregation_type": "majority"} +{"text": "Welcome to Viva Arcade, the ultimate destination for online gaming enthusiasts!\nDiscover a world of endless entertainment with our vast collection of free online games. From action-packed adventures to thrilling puzzle challenges, we've got it all. Play the latest and greatest titles, or relive classic favorites. With new games added daily, the fun never ends.\nNow is the time to defeat the enemies using your hammer! Target the enemy with your hammer, use the warriors shield to bounce the hammer and destroy the enemy. Hammer Hit game, which is a fun puzzle game with 50 different levels, will offer you a fun game experience. Come on Hammer Hit with different enemies and fellow soldiers!! Have fun.", "metadata": {"date": 1708900389000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474643.29/warc/CC-MAIN-20240225203035-20240225233035-00897.warc.gz", "language": "en", "language_score": 0.8457429409, "token_count": 140, "url": "https://arcade.viva-play.com/game/hammer-hit/"}, "document_id": "468", "score": 0.0, "aggregation_type": "majority"} +{"text": "The file extension for CSS files is\nTo create a new CSS file in your text editor, create a new file using the menu or keyboard shortcut and then save it. In the dialog that pops up, give it a name and add the\n.css file extension at the end. As an example, you could name it\nIf the file name contains multiple words, use dashes to separate the words instead of spaces, like\nFirst, create a CSS file in your project folder called\nmain.css. Then create a second CSS file in this folder with a custom name.\nCSS basics on MDN", "metadata": {"date": 1708501838000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473401.5/warc/CC-MAIN-20240221070402-20240221100402-00598.warc.gz", "language": "en", "language_score": 0.7555335164, "token_count": 123, "url": "https://simpledev.io/lesson/creating-css-file-1/"}, "document_id": "469", "score": 1.0, "aggregation_type": "majority"} +{"text": "The Info Blog\nIndia is becoming the state-of-the-art style hub for the fashionistas. Indian designers are now not confined to the domestic fashion and apparel marketplace; they’re gaining popularity and repute worldwide. The various government regulations and a boom in style enterprise have made it feasible. One of the predominant steps forward provided to Indian designers to exhibit their skills is via fashion indicates. Lakme India Fashion Show is the maximum popular style display Party of India wherein the talents of already established and upcoming designers are showcased.\nThis event is a style party laced with plenty of glamour and national in addition to worldwide media insurance. This time, Lakme India style week was held at Mumbai from 31st Oct- 4th Nov. Many high-profile designers and the target audience witnessed this style fiesta. Famous Bollywood celebrities have been a part of it.\nEminent designers like Surily Goel, Narendra Kumar, Sabyasachi Mukherjee, Nalanda Bhandari, Nandita Mahtani, Anand Kabra, Abhishek Dutta, Wendell Rodericks, Anupama Dayal, Vikram Phadnis, Chaitanya Rao, Sanchita, Savio Jon, Payal Singhal, Sanjay Malhotra, James Ferriera, Priyadarshini Rao, and so on offered their spring/summer 2007 collection. Also, South African clothier duo Sun Goddess and Clive Rundle provided their series.\nREAD MORE :\n- Indian Laws: An Introduction\n- A Look at the Mobile Devices and Mobile Security\n- Internet Tip of the Week: Reality Check\n- Internet Tip of the Week: Retired or Re-treaded\n- Accessories For Your Computer – Get Them Now\nBrief descriptions of a few dressmaker’s innovative work are as follows:-\nNalanda Bhandari designs an easy yet appealing and wearable collection beneath the emblem name ‘Nasha.’ She named her spring/summer time 2007 series ‘Free Spirit.’ She included all styles and styles of modern-day ladies’ clothing, dress patterns like- tunics, kaftans, tube dresses, skirts, shirts, and burnt gold nightgown ruled her display. She played with glamorous clad fabrics like chiffon, silk, georgette, voile, cotton, and crepe. Her collection becomes largely ruled through animal prints and embroideries like African embroidery, sequin embroidery, and so on. She additionally supplied her guys’ collection. She covered her logo of rose embroidery in nearly every outfit.\nThe very well-known designer Narendra Kumar provided his spring/summer season series 2007 at Lakme Fashion Week. The series become named ‘Love Touches You.’ He offered a really perfect blend of the traditional and present-day designs paired fantastically with each other. The girls’ line of western series had smocked & pleated skirts, balloon skirts with blouse dresses, half collars, bloomers, chiffon with appliqué sleeves, and so forth, which had been created with the fashion designer’s particular touch and details. The favored fabrics by way of the clothier were cotton, georgette, net, silk, mull, and linen. The series become precise, however wearable in terms of layout and pattern.\nThe men series turned into very fashionable and attractive in nature. Men fashions walked the ramp with intricate embroidered batik-styled shirts paired with elegant trousers completed with patch wallet and bright zippers. The fun element of feminity to male garments was supplied to showcasing sophisticated floral printed saggy tops paired with tight-fitting pants and capris. The preference of colors was dull jade, beige, blue, brown, saffron, and white. Complicated embroidery, smocking, appliqué paintings, and shadow paintings had been part and parcel of his innovative design. The laugh detail turned into when the famous version turned actor John Abraham walked the ramp with white linen in shape. Thus, he compiled every bit of creativity and entertainment to his collection, which received him standing ovation by using the target audience and showering crimson carnations.\nSurely Goel is a younger and proficient dressmaker who even designs for movie personalities. Her ultra-modern advent on the big screen became for actress Preity Zinta for the movie ‘Jaan-e-Mann.’ Her series offered the carefree and sensual side of ladies’ clothing. This 12 months’ series changed into marked by way of knee-period skirts of georgette, crochets, chiffon, light silks, and organdy, highlighting pleats and waist amassing with satin belts. Also, single-piece bubble clothes are created in a huge variety of colors and fabrics. In this time’s collection, she used more small colored stones.\nThe presence of movie personalities like Dino Morea, Sonali Bendre, Neelam Kothari, Fardeen Khan, Sameera Reddy, and Tara Sharma inside the audience for her series positioned the megastar element into the show.\nChaitanya Rao’s series changed into like early morning breeze with booming petals of budding roses. The sensitive fabric like georgette and chiffon furnished that attractive feminine look to her series. As her signature, she blanketed moth in the form of embroidery or appliqué in all of her clothes. The fashions took over the ramp along with her mesmerizing feminine series comprising of hem blouses with subject embroideries, pleated mini skirts with batik prints, moth appliqué blouses, long frayed double hem dresses, faded grey chiffon tunic, cream color chiffon bubble dress, dolman sleeved hipster blouses, the listing goes on. To accessorize her collection, she used skinny and broad belts.\nSanchita’s collection supplied in Lakme Fashion Week became bold yet wearable. She divided her series into three segments- Punk sublime, Copacabana, and Swinging deco. The lovely dressmaker pieces of bikinis and pareos, Hawaiian-inspired kaftans, small balloon skirts, floaty clothes, and minis furnished the sensation of Copacabana’s beaches St. Tropez and Riviera to the target market. Her series became pretty glamorous, inclusive of an outfit like gray T-shirts with silver leggings, lycra T-shirts with sleeve ornamentations, strapless dresses accompanied with necklaces, jewelry, etc., brooches.\nThe men’s series became marked using informal put-on T-shirts, poplin trousers with detailed embroideries, and white tuxedo jackets.\nThe clothes had been embellished with semi-valuable stones or with attractive patchworks. Her collection line becomes ruled with the aid of colorations like white, apatite, agate, jade, opal, and black onyx. The clothes have been accessorized with intrinsically crafted rings and luggage.\nThis designer emphasized the comfort factor of the clothes heavily. Savio Jon is well known for his simple yet attractive garb traces which are high on cost and seductive quotient. Unlike other designers, he desired his clothes to hang loosely around the frame in preference to body-hugging/tight fitting garments. He used loose-flowing fabric like a fishnet, mil, chiffon, georgette, and crepe.\nPinafore silhouette, long, lean maxis, oversized blouses, deep shoveled armholes, low front and back necklines had been a few kinds of garments he supplied. In the night put on, he glamorized the tubular silhouettes with shimmers. The levels of colors chose with the aid of him for his collection have been beige, gray, brown, black, pale yellow, and white. Thus the colors have been additionally sober and subtle.", "metadata": {"date": 1709018130000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474671.63/warc/CC-MAIN-20240227053544-20240227083544-00897.warc.gz", "language": "en", "language_score": 0.9356867671, "token_count": 1673, "url": "https://tryupdates.com/lakme-india-fashion-week-a-review/"}, "document_id": "470", "score": 0.0, "aggregation_type": "majority"} +{"text": "Characteristics of a Historian\nBy the end of Year 6, a historian in the Three Rivers Federation will understand and explain key events in ancient and modern history, particularly ones that have shaped society and Britain. They will understand how events in the past shape, influence, impact and make the present. Pupils will have a sense of who we are and why we are the way we are as a nation. They will be able to interpret and analyse sources skillfully and be confident to question history and different perspectives of it, in order to build their own understanding of events.\nStoke Canon C of E Primary School’s History Curriculum design intends to celebrate the rich history of our local area. History units are informed by the National Curriculum and intend to provide pupils with a detailed knowledge and understanding of local, regional, national and international history and how these past events influence, impact and make the present. Pupils are encouraged to contextualise history in their locality; using resources within the immediate and wider locality enables pupils at Stoke Canon C of E Primary School to develop a deep understanding of the history of their locality and compare and contrast their lives with those of the past.\nConsequently, pupils will develop a coherent chronological narrative and understand how their locality and the wider world has changed over time, what has caused societies and places to be the way they are, and identify similarities and differences between different historical periods.\nThe History Curriculum at Stoke Canon C of E Primary School is carefully designed to inspire pupils’ curiosity to know about the past and ensure for development and progression in learning. Our curriculum design follows an enquiry-based approach to learning. This approach is intended to model how to be ‘historians’ and thus, how to ask, explore and critically evaluate historically valid questions, using a range of sources\nHistorians at Stoke Canon C of E Primary School embark upon three history units per academic year, developing a rich and chronologically secure knowledge of local, national and world history. Each unit is comprised of a series of enquiry questions to guide learning and spark curiosity. These enquiry questions follow two themes: ‘Daily Life’ and ‘Rule of Law’. As a school, we believe the theme of ‘Daily Life’ is relatable to pupils and is a theme interwoven throughout any historical period. The theme ‘Rule of Law’ enables pupils to develop a rich and deep knowledge and understanding of how societies are governed. As a result, the themes of ‘Daily Life’ and ‘Rule of Law’ are addressed in every year group, providing a continuous thread for pupils to follow, refer to and build upon. Retaining these themes enables pupils to draw connections between different time periods, historical eras and events and clearly identify similarities and differences to understand their place in the world. We have identified the key knowledge and skills in our curriculum and consideration has been given to ensure progression\nacross topics in each year group.\nThe local area is fully utilised to achieve the desired outcomes, with extensive opportunities for learning outside the classroom embedded in practice such as visits to the Iron Age fort at Killerton House and Gardens and Exeter's City Centre.\nThe Early Years Foundation Stage (EYFS) follows the ‘Development Matters in the EYFS’ guidance which aims for all children in reception to have an ‘Understanding of the World; people and communities, the world and technology’ by the end of the academic year.\nAs a school, we use a range of knowledge retrieval practices for pupils to acquire, identify and develop key knowledge about each unit of historical enquiry. Various strategies of assessment for learning take place at the start and end of each unit: at the end of each unit, pupils are encouraged to record and reflect upon what they have learned comparative to their starting points. Additionally, pupils review the agreed successes at the end of every session and are actively encouraged to identify their own target areas, with support from their teachers. Outcomes of learning and evident in pupils’ history books.\nPupils are encouraged to think critically and analytically about different interpretations of historic events and how sources can provide an insight to our past. Pupils’ curiosity is fostered through the encouragement of pupils raising historically valid and perceptive questions and devise ways to find answers\nCharacteristics of a Geographer in Year 6\nA Geographer from the Three Rivers Federation will:\n- be curious and inquisitive about the world around them, including its physical and human geography\n- be able to form and express well-balanced ideas and opinions about the world, which are rooted in good knowledge and understanding of societal and environmental issues\n- to be confident using fieldwork and other geographical skills to develop an understanding of their locality and how their locality sits within the country, the continent and the wider world.\nAt Stoke Canon C of E Primary School children are encouraged to develop a greater understanding and knowledge of the world, as well as their place in it. The geography curriculum at Stoke Canon C of E Primary School enables children to develop knowledge and skills that are transferable to other curriculum areas. Geography is, by nature, an investigative subject, which develops and understanding of concepts, knowledge and skills. We seek to inspire in children a curiosity and fascination about the world and its people ; to promote the children’s interest and understanding of diverse places, people, resources and natural and human environments, together with a deep understanding of the Earth’s key physical and human processes. We make the most of our local area with visits including around Stoke Canon e.g. children walk around the village looking at land use, the local river Exe and Culm, visits to Exeter, Dartmoor and Exmouth.\nGeography is taught as a discrete subject and we have identified the key knowledge and skills of each topic and consideration has been given to ensure progression across topics throughout each year group across the school. At the beginning of each topic, children are able to convey what they know already as well as what they would like to find out. This informs future study and also ensures that lessons are relevant and take account of children’s different starting points. Consideration is given to how greater depth will be taught, learnt and demonstrated within each lesson, as well as how learners will be supported in line with the school’s commitment to inclusion.\nOutcomes in topic and literacy books, evidence a broad and balanced geography curriculum and demonstrate children’s acquisition of identified key knowledge. Children review their successes in achieving the lesson objectives at the end of every session and through retrieval practice. As children progress throughout the school, they develop a deep knowledge, understanding an appreciation of their local area and its place within the wider geographical context.\nHistory and Geography work is recorded in topic books and should reflect examples of all four strands (chronological awareness, knowledge and understanding, historical concepts and organise, evaluate and communicate information). Some of the evidence will involve photographic evidence or teacher’s notes where the activity has been one of discussion or drama.\nTeachers assess children’s knowledge, understanding and skills in History by making observations within class and by analysis of their written evidence. As part of our assessment for learning process (and in line with our school’s assessment policy), children will receive both verbal and written feedback as a means of development. The Curriculum Leader provides feedback to staff in order to inform and improve future practice.", "metadata": {"date": 1708503950000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473401.5/warc/CC-MAIN-20240221070402-20240221100402-00598.warc.gz", "language": "en", "language_score": 0.9506816864, "token_count": 1533, "url": "https://www.stokecanon.net/humanities/"}, "document_id": "471", "score": 0.0, "aggregation_type": "majority"} +{"text": "Little People, Big Dreams: Wilma Rudolph\nAuthor: Sanchez Vegara, Isabel and Flower, Amelia\nDescription: Wilma was born into a family with 22 brothers and sisters, in the segregated southern states of America. She contracted polio in her early years and her doctors said she would never walk again. But Wilma persisted with treatment, and she recovered her strength by the age of 12. At school, Wilma showed a talent for basketball and sprinting, earning the nickname 'Skeeter' (mosquito) as she ran so fast. Wilma was in college when she went to the 1960 Olympics. She not only won gold in sprint events, but also broke world records with her sprinting skill. She had beaten polio to become an Olympic champion. She is a huge inspiration to many women in sports around the world. This moving book features stylish and quirky illustrations and extra facts at the back, including a biographical timeline with historical photos and a detailed profile of the athlete's life. Little People, Big Dreams is a best-selling series of books and educational games that explore the lives of outstanding people, from designers and artists to scientists and activists. All of them achieved incredible things, yet each began life as a child with a dream.\nDimensions: 24 and 19.5 cm\nPublish Date: 1-Jun-19\nPage Count: 32", "metadata": {"date": 1709421885000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476137.72/warc/CC-MAIN-20240302215752-20240303005752-00298.warc.gz", "language": "en", "language_score": 0.9753653407, "token_count": 279, "url": "https://www.mollyandjack.com.au/products/littlepeoplebigdreamswilmarudolph"}, "document_id": "472", "score": 1.0, "aggregation_type": "majority"} +{"text": "I was walking my dogs in the woods yesterday evening when a notification popped up on my phone that Steve Cohen had reached an agreement to buy the Mets. Yesterday was a pretty tough day for me. I'm working my way back from back surgery, and have been overdoing things more than a little, in my own stubborn way. I was pretty tired and still had a couple of miles back to my car when the news came in. I felt a bolt of electricity pass through my body along with an unexpected amount of emotion. This news had been a long time coming.\nFred Wilpon first intruded into my consciousness in January 1980 when he was a small minority part of the purchase of the club from the heirs of Joan Payson. Doubleday & Co. Publishing owned the lion's share of the club. The club slowly improved thanks to the hiring of GM Frank Cashen. Fred only owned five percent of the team, and Jeff wasn't even in the picture yet.\nThe resurgence of the club in that era culminated on October 27, 1986 - a week after my 28th birthday - when the Mets won their last World Series. The engraving on the trophy had barely cooled off when, less than a month later, Fred Wilpon and Nelson Doubleday bought the team from the publishing company and became 50-50 partners. It's been downhill since then, literally. The 1986 Mets were the best club in team history, and there really hasn't been a Mets team that was close to as good and as balanced as that championship team was.\nThe 90s were a bit of a horror show, but the decade culminated in a really fun team under manager Bobby Valentine. It didn't last long, however. The 2001 Mets were mediocre, and the 2002 Mets were a last-place team again. Late in the season, Wilpon bought out Doubleday, with the latter convinced that he wasn't treated fairly. Fred and Jeff were a father-and-son team of incompetence at that point. What we didn't know then, but would find out later, was that much of the money that was spent on the team in those years was financed by Bernie Madoff's pyramid scheme.\nThe consequences of that quickly became apparent when that house of cards came down in December 2008. The Mets' finances were irretrievably diminished, but Fred Wilpon's friendship with Bud Selig led to Fred and Jeff hanging on for an extra decade, with depressingly predictable results.\nThere have been a few short-lived periods of success over the years, but it's pretty fair to say that the more control the Wilpon family had over this team, the worse it's been for Mets fans. Only the presence of James Dolan in town saved them from being the undisputed worst team owner in New York, but that's only because Jimmy was able to screw up 2 teams.\nWatching the Wilpon family doing a poor job of running the team was hard. The fact that their actions often made the club a laughingstock made it all that much harder. They made a lot of stupid mistakes, but you have to give them credit, they never seemed to learn from any of them. That Jeff Wilpon had an over-inflated sense of his self-worth and an almost total inability to stop rubbing most of the people who had to deal with him the wrong way was one of the worst-kept secrets in New York. Yet Fred seemed to be blind to his son's shortcomings, or perhaps he was just arrogant enough not to care.\nNone of us can claim to know what Steve Cohen might do once he takes over in November. I'm in the process of writing some pieces on what I might do if I were the lucky multi-billionaire to purchase the team. It's fun to do, and I have no shortage of opinions on the matter, but I am under no delusions that Cohen will do most of the things I come up with. He's a cipher to most of us at this point. We have real hopes that the keen mind that has made billions for himself over the years will implement the kind of structural changes needed to turn this organization into a consistent winner. He doesn't seem to be a huge attention seeker, which is good, because if he makes the right decisions in who he hires and what they implement, we'll be paying more attention to the team than to him.\nI think my friend Greg Prince makes a pretty strong point about this stage of the relationship between Mets fans and their new owner:\n“We’ll all see our own ink blot when we look at Steve Cohen taking charge and imagine our own version of Metsian nirvana. The reality has little chance of matching exactly our wildest wishes, but we’re probably going to like the net Met effect.” https://t.co/S7MjZYJaNn— Greg Prince (@greg_prince) September 15, 2020\nNot being Wilpon is a great start for Cohen. As for the rest of it, only time will reveal that. I know I'm looking forward to getting to know the new owner better by watching the moves that he makes. As the Mets' last season under Wilpon ownership draws down to a last dreary, pathetic anticlimax, there is a reason to look forward with some genuine hope.\nPlease stay safe, be well and take care. And smile. For the first time in a very, very long time, it feels like a good time to be a Mets fan.\nFollow me on Twitter @MikeSteffanos", "metadata": {"date": 1709216355000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474843.87/warc/CC-MAIN-20240229134901-20240229164901-00098.warc.gz", "language": "en", "language_score": 0.9865307212, "token_count": 1153, "url": "https://www.mikesmets.com/2020/09/that-feeling-when.html"}, "document_id": "473", "score": 1.0, "aggregation_type": "majority"} +{"text": "Who We Are\nInfinity Holidays has been a leading New Zealand wholesaler for over 25 years, working with many of New Zealand’s retail travel agents and broker networks. Being part of a global network, means Infinity is able to offer a wide and diverse range of products and services, including accommodation, cruises, tours, transportation and activities.\nIn 2007 we adopted a direct contracting model for procuring product, increasing our product range and flexibility. This strengthened our position as a key wholesaler for international and domestic product making Infinity, New Zealand’s largest wholesaler with the ability to offer varied range of packages and inclusions at competitive rates.\nIn 2020, COVID-19 hit the travel industry hard. Taking the opportunity to implement our new holiday booking platform Helio, to stand alongside our cruise booking platform Onboard. We continued to provide access to some of the strongest and most robust industry relationships, backed by decades of industry experience. Combining the power of simplicity, innovation and authentic partnership, we take the complexity out of travel and put easy solutions in your hands.\nWhat Infinity Offers\n36.8791° N, 111.5104°", "metadata": {"date": 1708746711000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474482.98/warc/CC-MAIN-20240224012912-20240224042912-00599.warc.gz", "language": "en", "language_score": 0.9327365756, "token_count": 240, "url": "https://www.infinityholidays.co.nz/about/"}, "document_id": "474", "score": 0.0, "aggregation_type": "majority"} +{"text": "Hispanic Heritage Month: Hector Barreto\nContinuing with our observation of National Hispanic Heritage Month, we are honored to feature Hector Barreto, Sr., a Kansas City entrepreneur and one of the founders of the United States Hispanic Chamber of Commerce.\nBorn in Guadalajara, Jalisco, Mexico, Hector V. Barreto, Sr. immigrated to the United States when he was in his early 20s and landed in Kansas City, Mo.\nBarreto and his wife, Mary Louise Tejeda, opened Mexico Lindo Restaurant in 1966 at the northwest corner of 23rd and Scott streets in Independence, Missouri. He eventually owned three restaurants: Casa Blanca, La Fiesta, and Chico’s, plus a tile company and a construction firm in Kansas City.\nBarreto was an imaginative businessman. He took notice of the disadvantages that Hispanic business owners faced in Kansas City. With other Latino businessmen, he founded the U.S. Hispanic Chamber of Commerce in 1979. Originally based in Kansas City, the organization is now headquartered in Washington, D.C. The goal of the organization is to bring the issues and concerns of the nation’s Latino-owned businesses to the forefront of the national economic agenda.\nBarreto’s advocacy took him to a national stage where he gave advice on Latino perspectives to the Carter, Reagan and first Bush administrations. In the 1980s, Barreto became involved in Republican Party politics and worked for President Reagan’s transition team.\n- Hispanic Heritage Month", "metadata": {"date": 1709302832000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00299.warc.gz", "language": "en", "language_score": 0.9595714211, "token_count": 316, "url": "https://www.kcpublicschools.org/kcps-news/kcps-news-board-page/~board/kcps-news/post/hispanic-heritage-month-hector-barreto"}, "document_id": "475", "score": 2.0, "aggregation_type": "majority"} +{"text": "Vector-borne diseases – illnesses that can be transmitted to humans by other living organisms such as mosquitoes and ticks – account for more than 17% of all infectious disease and cause more than 700,000 deaths globally each year. They include West Nile virus, malaria, dengue and yellow fever.\nAs outlined in our Health Effects of Climate Change (HECC) report, the health risks posed by mosquitoes and ticks in the UK, whether from established or invasive species, are directly impacted by climate change and warming temperatures.\nAt UKHSA, our dedicated teams of medical entomologists monitor and assess the incursion of new species and diseases which could cause harm to human health, playing a vital role in coordinating efforts to minimise emerging vector-borne threats.\nIn this blog post, we take a look at the current status of vector-borne diseases in the UK, as well as the vital work being carried out by our specialist entomology team to assess, understand and address the health threats that mosquitoes and ticks pose.\nWhat are disease vectors?\nVectors, such as ticks and mosquitoes, are living organisms that can transmit infectious pathogens between humans, or from animals to humans. In the UK the threat from vector-borne diseases is on the rise, due to factors like growing global travel and trade, changes in land use and climate change.\nMosquitoes with the potential to transmit infectious disease can make their way to our shores in a number of ways, such as hitching a ride in cars and lorries, crossing the border into the UK. They may also be transported through trade channels through goods such as tyres, which are shipped internationally.\nSimilarly, ticks not commonly found in the UK can attach themselves to pets migratory birds and holidaymakers in search of a blood meal and be imported into the UK.\nAs temperatures warm, tick and mosquito species not currently native to the UK will begin to find the UK’s climate more bearable making it easier for them to survive, reproduce and establish a local population.\nWhat is UKHSA doing about vector-borne disease?\nOur Medical Entomology and Zoonoses Ecology (MEZE) team assess the emerging risk posed by ticks, mosquitoes and other arthropods that can carry and transmit bacteria, viruses and parasites. An important part of their remit is to advise the government on the risk to public health from vector-borne disease in the UK.\nOur entomologists also work with local authorities to monitor and manage risks, and to put in place strategies to minimise the opportunity for invasive species to become established in our towns and countryside.\nMosquitoes: where are they found in the UK?\nThe following locations are known to have active mosquito populations:\nThe coastal marshes of Southeast England\nCharacterised by their wetlands, bodies of water and marshy habitats, the North Kent Marshes are an ideal breeding ground for mosquitoes and have been for decades, if not centuries.\nIn these Marshes and at similar sites across the country, our teams have been conducting surveillance over the last decade using a range of mosquito traps and dip for larvae in water sources, to assess the presence or absence of a species locally, their seasonality and collect specimens for viral analysis.\nEnsuring our awareness of and preparedness for diseases such as West Nile virus (WNV) risk involves conducting these types of surveillance for mosquitoes at key parts of the year to identify presence of key mosquito species as vectors of future disease risk.\nCulex modestus, a species of mosquito and a primary carrier of WNV in countries where the disease is common, is known to occur in the North Kent Marshes and other coastal marshes in Southeast England could in future be one such disease risk. At present WNV is yet to make a foothold in these areas, but in recent years areas of Europe, including France, have experienced several outbreaks in the summer and early autumn months.\nMotorway service stations\nTransport hubs, such as motorway service stations and truck stops, are ideal sites at which in-depth data can be gathered on the detection of invasive mosquito species brought into the country in lorries and other vehicles.\nIf imported goods or vehicles carrying mosquitoes reach the UK, they could establish a local population. Motorway service stations, showing evidence of eggs or larvae, could be the first sign of a potentially established population in the UK.\nMonitoring whether vehicles are bringing in invasive mosquitoes at these types of transport hubs is therefore important, as we can detect and eradicate them before they are disseminated more widely.\nThe most common mosquito species found in the UK, Culex pipiens, is adept at surviving in urban and suburban areas – breeding in various types of water sources, including artificial containers and stagnant water.\nCollaborating with local authorities, mosquito traps targeting invasive species are run at high-risk sites across England. Left unchecked the consequences of not controlling these species can lead to the establishment of this invasive vector and therefore potential for new diseases that we have not seen in the UK.\nCoordinated by our teams, local authorities and communities are being encouraged to step into action in these instances and clear out sources of standing and stagnant water such as blocked gutters and drains, and ensure rainwater in litter, tarpaulin, open buckets, bins and discarded items are cleared away or arranged in a way that they drain away.\nWhen surveillance systems identify an invasive species aggressive interventions are put in place to eradicate any health threat. These mosquito control efforts may include reducing mosquito breeding sites, using insecticides, and promoting personal protective measures like wearing long-sleeved clothing, using mosquito repellents to the public and alerting local healthcare settings to the signs of illness to look out for.\nTicks live in many different outdoor environments, but they are particularly common in grassy and wooded areas. To better understand the threat they pose to public health, our team is studying tick populations in several locations, including:\nThe UK has over 20 recorded tick species, and our teams undertake tick sampling at a number of sites across the country in order to study local species diversity, distribution patterns, host preferences, factors determining population abundance and whether any vector-borne pathogens are present in local populations.\nLearning more about our local tick populations helps our teams and local authorities to develop strategies to mitigate the risks associated with tick-borne diseases, understand the disease profile of local ticks and potentially manage exposure of humans to tick populations.\nThe survival of our current species, and of those potentially invasive to the UK is determined by microclimate, habitat and available hosts, all of which can be impacted by climate change. These determinates can also increase cases of diseases like tick-borne encephalitis and babesiosis which are rare in humans in the UK, but common elsewhere in Europe.\nThrough a process known as flagging, where a cloth sheet is pulled through grass catching ticks questing for blood, our teams collect samples to take back to the lab for analysis.\nThrough learning more about the distribution and abundance of ticks in these areas we can work with local authorities to better place control measures and tick awareness which will reduce the risk of tick-borne diseases.\nAssessing risk of ticks to UK public health through national surveillance schemes is integral to the team’s ability to coordinate research which looks at ecological drivers of pathogens which cause the spread of diseases like Lyme disease or tick-borne encephalitis. Through enhanced surveillance, our Rare and Imported Pathogens Laboratory (RIPL) collect data on recent positive cases of Lyme, looking at where and when a person may have picked up an infection.\nDuring April, May and June the MEZE team receive submissions to the tick surveillance scheme, receiving thousands of samples from the public, vets, GP surgeries and wildlife charities. These submissions provide valuable data on the distribution and activity of ticks across the country.\nThese submissions peak in June, at the height of tick season when the climate is most favourable and gives the team a real sense on any seasonal changes – improving our ability to detect any invasive species, update risk assessments on outbreaks, and prepare responses such as habitat management or targeted human or animal surveillance.\nBack at our Porton lab the team get up-close and personal with the ticks and mosquitoes they’ve collected, or ticks submitted through surveillance schemes, under the microscope.\nHere the team will confirm the species, where they are at in terms of the different stages of their life-cycle and look for any species which are not native to the UK.\nCombined datasets for ticks have been collected since 2005, and they provide the best assessment of where ticks are causing human and animal biting in the UK. This information has allowed us to map changes over nearly two decades.\nThrough studying the lifecycle and development of ticks and mosquitoes in relation to our weather and climate, the MEZE team can work with modellers to create projections of scenarios for potential seasonal changes to tick and mosquito populations. These studies will help to understand when shifts in breeding and feeding patterns might occur, potential increases of incidence of diseases such as Lyme disease and estimate changes in geographical distribution.\nThe impact of climate change\nThe HECC report demonstrates substantial and growing evidence of the effects of climate change on health in the UK.\nThe impact that climate change could have on vector-borne diseases and our society, if we do not take decisive action, could have major impacts on physical and mental health.\nConsidering and monitoring the impact of climate and other environmental change in relation to vector-borne diseases through our surveillance systems is vital to our countries ability to safeguard future generations from the increasing threat from diseases such as tick-borne encephalitis, or chikungunya from invasive mosquitoes.\nView original article\nContributor: Blog Editor", "metadata": {"date": 1708949052000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474659.73/warc/CC-MAIN-20240226094435-20240226124435-00298.warc.gz", "language": "en", "language_score": 0.9480885267, "token_count": 1998, "url": "http://health-topic.com/2023/12/12/health-effects-of-climate-change-the-health-threat-from-vector-borne-diseases/"}, "document_id": "476", "score": 4.0, "aggregation_type": "majority"} +{"text": "Google Analytics has changed from Universal Analytics to Google Analytics 4 this past summer, 2023. Digital marketers and data and reporting professionals have transitioned from one platform to the next and have learned how to navigate the different features this new platform brings. One of the main differences between Universal Analytics and Google Analytics 4 is the events. Universal originally had conversions that users would manually set up to track different user interactions on the website. But now, with events, there are new features GA4 can bring, allowing data reporters to follow more about the user and their experience on a website. Learn more about what an event is in GA4 and how it can be used to track a user’s journey across your website.\nWhat is An Event in GA4?\nAn event in GA4 is a user’s interaction with a website or their action to complete a conversion. This includes tracking a user who watches a video, clicks on a specific page, clicks to call the business, fills out a contact form, and much more. Events can be marked as conversions for particular actions that a website owner or digital marketer would want to know about their user. They are written using an underscore in between words on GA4. Event tags previously had to be set up in Google Tag Manager with Universal Analytics. With GA4, digital marketers can see all events in analytics and include them in their reports.\nWhat Are The Different Types of Events?\nThere are four types of events: web events, app events, app+web events, and Android events. Web events are recorded only on the website and are known for event names such as page_view, file_donwload, scroll, etc. App events are recorded only on a mobile app. These examples are notification_open, screen_view, in_app_purchase, etc. App+web events are events that can be recorded on both app and web. These include first_visit, user_engagemenet, session_start, etc. Lastly, android events are events that are only recorded from an Android device. These events include app_remove, app_clear_data, app_store_purchase, etc.\nGoogle Analytics Help and SEO Services\nBoston Web Marketing is here to help businesses with Google Analytics 4 and create custom events and conversions. If you want to take your business to new heights, our SEO services are designed to help you get there. Not only is it important to get found on search engines like Google, but having those users turn into customers is what we’re here for. Google Analytics data and reporting can be complex on your own, but with the help of Boston Web Marketing, we can show you all you need to know and discover more about your users than ever before. Request an audit of your website today by contacting us, or learn more about our SEO and digital marketing services!", "metadata": {"date": 1709065224000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474686.54/warc/CC-MAIN-20240227184934-20240227214934-00197.warc.gz", "language": "en", "language_score": 0.9557603598, "token_count": 585, "url": "https://www.getfoundquick.com/what-are-events-in-ga4-how-do-you-use-them/"}, "document_id": "477", "score": 1.0, "aggregation_type": "majority"} +{"text": "Whenever you are tryin text correction englishg to compose an essay, you’ve got the ideal essay writer together with you . The way that you produce your voice are a big part of how it’s recognized by your reader. The same goes for a report. The process of composing and editing a report can be much more confusing.\nThe initial step in editing a report is reviewing the first draft of the report. The concept is to spot the components that need improvement. A clear outline is required for this measure. If there are items that don’t make sense, identify exactly what they are.\nThe next step in editing is enhancing your sentence structure. You might want to identify the things which are working along with the portions of the sentences which require improvement. Your paragraph structure should also be shifted to make things flow better.\nThe paragraphs in your document can also be edited. Consider changing the order of the paragraphs in order the most powerful ones stand out much more. It can be of assistance to rewrite some of the paragraphs to fortify them.\nThe most significant step in editing a report is finding the trouble in the report. Prior to moving on to another part, identify the problem areas and examine the job to make sure everything is logical. When you’ve identified the problem areas, go back and fix the places that require improvement.\nWhen you are trying to be a fantastic essay writer, you have the ideal essay writer alongside you. The best thing about it is that you’re always up to date with how the written record is perceived. The very best writers are constantly making changes based on their own adventures in life. They constantly create the data flow more certainly and without a great deal of wordiness.\nYou can compose an article and itcan be good if you discover the best essay writer. Start looking for somebody who will be able free grammar online check to assist you in making your writing flow improved. The best essay writers can enhance your written word since they understand how to compose. They are able to observe how your paragraphs operate and how the data flows.\nStyle is another area that needs a little function. Ensure that you are able to highlight the pieces of your writing which you enjoy. The best writers don’t stop at composing in good English. They also take some time to write in the fashion that’s most suitable for you and your viewers.", "metadata": {"date": 1708477269000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473360.9/warc/CC-MAIN-20240221002544-20240221032544-00398.warc.gz", "language": "en", "language_score": 0.956594348, "token_count": 488, "url": "https://infocodeconsults.com/writing-tips-editing-essays-and-reports/"}, "document_id": "478", "score": 2.3333333333333335, "aggregation_type": "majority"} +{"text": "Return & Refund Policy\n7 Days return policy will be applicable at:-www.wholemonkey.com\nNOTE:- Once you received the product please make a short video (60Second) of unboxing the product so,that there will be more transparency or trust for both side seller & buyer.\nReturn will be processed only if:-\nIt is determined that the product you received in Damage or Not working Condition or Not in same as you Order from the our website. Like or Dislike not be applicable at on any products so, before placing order do research on the particular product.\nThe product is not different from what was shipped to you:-\nThe product is returned in original condition (with brand’s/manufacturer's box, MRP tag intact, user manual, warranty card and all the accessories therein)\nCustomer amount will be refund upto 7 Business Days of product Cancellation.\nCourier charges will Be Deducted from the total amount as in this Process.", "metadata": {"date": 1708621480000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473824.13/warc/CC-MAIN-20240222161802-20240222191802-00598.warc.gz", "language": "en", "language_score": 0.9358026981, "token_count": 204, "url": "https://www.wholemonkey.com/wholemonkey-marketing-e-commerce/refund-policy"}, "document_id": "479", "score": 0.0, "aggregation_type": "majority"} +{"text": "FIFA 23 is out on PC, so let’s give it a shot. This time around we’ll check out Inter Milan vs Barcelona in the Champions League. I’d like to make this a regular occurrence just to hang out and chat, this isn’t a deep tactical breakdown or anything. Just hanging out and we’ll probably come up with some random topics to chat through.\nKept it short and sweet this time. Let me know if there are some topics we should cover in these videos to keep them lighthearted. Enjoy the match tomorrow everyone, check out the preview here.", "metadata": {"date": 1708755146000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474523.8/warc/CC-MAIN-20240224044749-20240224074749-00699.warc.gz", "language": "en", "language_score": 0.9210606813, "token_count": 127, "url": "https://www.serpentsofmadonnina.com/2022/10/3/23385268/inter-milan-vs-fc-barcelona-lets-play-fifa-23"}, "document_id": "480", "score": 0.0, "aggregation_type": "majority"} +{"text": "When constructing a search, ask yourself these questions...\nTruncating words (replacing part of a word with an * symbol) will retrieve all alternative words. For example, sustain* will retrieve sustainable, sustainability etc.\nInternal truncation (also called wildcards and often using the ? symbol) will search for alternative spellings. For example, behavi?r will retrieve behavior or behaviour.\nOnce you begin searching FindIt@ you will most likely need to limit your results. Consider these options:\nCombine search terms using Connectors, also called Boolean operators.\nAND: e.g. prohibition AND Volstead Act, this will retrieve results containing BOTH terms and narrow your search.\nOR: e.g. prohibition OR illegal alcohol, this will retrieve results with EITHER and will broaden your search\nNOT: e.g. temperance movement NOT mafia, this will retrieve references with temperance movement and will not include mafia and will narrow your search.", "metadata": {"date": 1709358461000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475757.50/warc/CC-MAIN-20240302052634-20240302082634-00797.warc.gz", "language": "en", "language_score": 0.8401326537, "token_count": 199, "url": "https://libguides.melbournepolytechnic.edu.au/research/searchhelp"}, "document_id": "481", "score": 3.0, "aggregation_type": "majority"} +{"text": "Being a motorcycle owner, is it important to know why are motorcycle tire treads opposite? I am sure a lot of us do.\nThe design pattern of tire treads does have a major role to play. Such pattern is not designed to attract more customers and increase sales as some people might think.\nOn the contrary, tire tread patterns have a lot to do with the traction and stability factors of a motorbike. These factors are directly linked to a motorcycle owner’s safety.\nNot only this but knowing about tire tread patterns will also help you know about the difference and relevance between the front and rear tires.\nLooking to learn more about it? Keep reading!\nWhy are motorcycle tire treads opposite?\nMotorcycle tire treads are designed in the opposite direction on front and rear tires to provide proper grip, stability, and better traction.\nNormally, the front tires of a motorcycle are designed with inverted tread patterns. Such tread design is helpful in creating appropriate contact with the road surface.\nProper contact is helpful in scattering the debris, dirt, and water away in dry conditions and dispersing the rainwater from the contact patch in wet conditions.\nSimilarly, the rear tires of a motorcycle carry an outward tread pattern to improve the traction levels while accelerating, decelerating, and cornering.\nThe outward tread pattern also helps reduce the risk of hydroplaning by allowing to dissipate the water between the tire and the road.\nSome of the other reasons for the opposite tread pattern are reduction of noise levels, durability, and minimum tire blowouts.\nLet’s elaborate on these reasons further to understand the opposite treading patterns.\nBetter grip and stability\nAs we all know (assuming), motorcycle front tires are mainly responsible for braking and controlling the corners.\nThe tread patterns on front tires are designed keeping these aspects in mind. A majority of tires are stamped with V shape pattern with an incoming flow.\nThe design contains large grooves and channels so that it can throw away the on-road obstacles from sticking to the contact patch. This makes the grip of a tire more firmed and balanced with the road surface.\nThe effects of tread patterns are more beneficial in rainwater. When a motorcycle crosses through a road containing a bulk of water it leads to the building of a water layer between the wheels of the vehicle and the road surface. This is called Hydroplaning or Aquaplaning process.\nHere is a small video that will help you understand the impacts of a tread pattern in rainwater. Although it is a bicycle it doesn’t change the direction and dissipation of water that takes place on motorcycle tires.\nThe aquaplaning process is responsible to create a gap between the tire and the road because of the thrust of water it generates below the leading edge of a tire.\nThis causes a loss of contact between the tire and the road making it skate with the flow of water rather than running.\nIf the tire has no contact with the road surface obviously a biker will not be able to control it even in the form of braking.\nIf the brakes are applied under these circumstances, in all likelihood a bike is bound to skid through instead of stopping because of the water layer.\nThis is where the grooves are designed on the front tires to dissipate the water away from the contact patch to keep the tires grounded and improve the grip and stability.\nBut then, why the rear tire treads are in the opposite direction? Are they protected from the hydroplaning or aquaplaning process? The answer is…\nRear tires have an outward tread pattern that is helpful in improving the traction of a motorcycle.\nThe rear tires are obliged to accelerate the motorbike which keeps the wheels moving forward.\nThe shape of a motorcycle plays a prominent role here. The motorcycle is aerodynamically designed to absorb the airflow at higher speeds performed mainly by rear tires.\nThe force of air while speeding causes a motorcycle to feel the lift throughout its body and especially at the bottom. This is the reason when applying sudden brakes, you will see many bikers rising above the ground with rear wheels in the air.\nEven if the brakes are not applied, the flow of air will be felt around the feet and waist on a moving motorcycle that forces the top clothing of a motorcyclist to come out.\nSecondly, the rear tires of a motorcycle too keep the receding water at bay with the outward tread pattern. Here, the force of water is already dislodged by the front tires and whatever is left out is just pushed away by the rear tires.\nThe risk of hydroplaning is already taken care of by the inverted treading pattern of the front tires and so, the main act of the rear tires is to run through the half-dry corridor created by its front sibling.\nIf you have the same tread pattern as that of a front tire it will reduce the traction levels creating acceleration/deceleration issues resulting in limited airflow tolerance.\nReduced noise levels\nThe inverted tread pattern of the front tire is helpful in reducing unwanted noise generated by the spinning of wheels.\nAs we now know an inverted tread pattern is instrumental in dispersing water, dirt, and other obstacles it is also capable of dissipating the air efficiently when the motorcycle is in motion.\nThe excessive airflow dampens the sound waves produced by the wheels while running. Additionally, an inverted tread pattern creates a larger contact patch with the road for better grip and handling which also keeps the noise under control.\nMinimum tire blowouts\nEliminated risk of aquaplaning/hydroplaning is equal to eliminating risks of tire blowouts.\nIn order to keep the blowouts away, a tire needs to be run on balanced air pressure. One of the main causes of tires losing air is improper friction created by the gap between the tire and the road surface.\nRelated Read: Why do car tires explode?\nBy keeping the on-road debris, and water away inverted tread patterns help the tire maintain balanced contact with the road. Another reason for tire blowouts is overheating.\nAgain, the larger grooves and channels of the inverted tread patterns disperse the heat that gets built up within the tire due to over-speeding and continuous friction.\nWhen you have balanced air in the tires with proper friction/contact with the road there is no doubt your motorcycle tires have a longer life.\nOne of the other reasons tread patterns are created on tires is to offer proper cushioning and stability to protect the vehicle from running vibrations.\nThe reversible tread patterns offer a harder grip which makes the tire stronger to face roadside difficulties. Hence, opposite tread patterns are responsible for a longer lifespan of tires.\nWe have seen the benefits of opposite tire treads and one cannot ignore the fact that tires with such patterns do look attractive.\nApart from the looks, opposite tread patterns give your motorcycle tires better grip, stability, performance, and more importantly increased durability.\nIf you are considering buying new tires for your motorcycle or are just curious to know about the tread patterns before buying then prefer the ones with opposite tread patterns.\nI hope you have understood the concept of the opposite tread pattern of motorcycle tires by reading this post.\nKeeping the concept in mind, never try to install the same tread pattern of tires to the front and rear side of your motorcycle as it may compromise the safety and security of your motorbike and your life.", "metadata": {"date": 1709234568000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474852.83/warc/CC-MAIN-20240229170737-20240229200737-00698.warc.gz", "language": "en", "language_score": 0.9603763819, "token_count": 1519, "url": "https://thecarplus.com/why-are-motorcycle-tire-treads-opposite-5-important-facts-revealed/"}, "document_id": "482", "score": 2.0, "aggregation_type": "majority"} +{"text": "Auto Locksmiths Wallasey\nFast Response Time for Auto Locksmithing Needs\nIf you’re in need of an auto locksmith near Wallasey, look no further than L.W. Locksmiths. We are a team of experienced professionals who can provide you with the quality service you need when you need it. We understand that being locked out of your car can be a frustrating and even dangerous situation, which is why we offer a fast response time to all of our clients. We’ll get you back on the road in no time.\nIn addition to our fast response time, we also offer a wide range of services to meet all of your auto locksmithing needs. Whether you need a new key made for your car, or you need to have your locks changed, we can help. We even offer emergency services for those times when you’re locked out of your car and need to get back in as soon as possible.\nQuick and Reliable Auto Locksmiths Service\nFinding a good auto locksmith can be tough, but with L.W. Locksmiths, you know you’re getting the best service in town. We offer quick and reliable service, so you can get back on the road as soon as possible. We also have a wide range of services available, so we can handle any lock issue you may have. Whether you need a new key made, or you’re locked out of your car, we can help. We’re always here to help, so give us a call today!\nOur team of experienced locksmiths is on standby 24/7, 365 days a year to help you with anything you need. We know how inconvenient it can be when you’re locked out of your car, or you’ve lost your keys, so we’ll always try to get to you as soon as possible. We understand that time is precious, so we’ll always aim to get the job done as fast and efficiently as possible.\nWhy You Need Auto Locksmiths Services in Wallasey, Merseyside\nEvery car owner must have experienced getting locked out of their car at least once. It is one of the most frustrating things that can happen, especially when you are in a hurry. Getting locked out of your car can happen anytime and anywhere, and it can be quite a stressful experience.\nIf you find yourself in this situation, the best thing to do is to call an auto locksmith. Auto locksmiths are professionals who are trained to deal with this type of situation. They have the tools and the skills to get you back into your car in no time.", "metadata": {"date": 1708985371000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474663.47/warc/CC-MAIN-20240226194006-20240226224006-00599.warc.gz", "language": "en", "language_score": 0.9661727548, "token_count": 555, "url": "https://locksmithswallasey.org.uk/auto-locksmiths-wallasey/"}, "document_id": "483", "score": 0.0, "aggregation_type": "majority"} +{"text": "14 Days Istanbul Cappadocıa Antalya Pamukkale Ephesus Troy Tour By Bus By Plane\nTour Style : Small Group Tour\nDuration : 14 Days / 13 Nights\nDAY 1 ARRIVAL\nMeet with Yuki Tour representative at Istanbul International Ataturk airport and transfer to your hotel. You will be given your room key and the rest of the day is yours to explore Istanbul.\nOvernight in Istanbul.\nDay 2 – Byzantine and Ottoman Relics Tour\n8:30am – Picked-up from hotel and met by your tour guide for a full day to discover the city of Istanbul. The tour will include visit to the Hagia Sophia, Blue Mosque, Hippodrome, Grand Bazaar, Topkapi Palace and the Rustem Pasa Mosque. At the end of the tour, you will be dropped back to your hotel at approximately 5:00 pm. Overnight in Istanbul. (B, L)\nDay 3 – Half Day Morning Bosphorus Cruise\n8:30 am – You will be picked-up from your hotel to visit the Spice Bazaar (or Egyptian Bazaar). Filled with spices, dried fruits, nuts and seeds, lokum (Turkish delight) and other edibles, Spice Bazaar has a smell of the fragrance of the exotic East. Then join a boat excursion on the Bosphorus on a shared tour. Enjoy viewing Ottoman palaces, Bosphorus bridge, citadels, centuries-old mansions and the European and Asian shorelines at the same time. At the end of the tour, you will be dropped back to your hotel at approximately 1:00 pm.\nEvening Flıght to Kayserı\nDay 4:Rose Valley & Mazıkoy Underground City Tour at 09:30am\nYou will be picked up from your hotel for Full day tour of South Cappadocia. In this day you will be able to see:\nKIZILCUKUR: is an isolated valley behind Urgup. It has beautiful rock formation with some great hidden rock-carved churches. The most interesting part of this area is the countless tracks connecting the small villages and towns through vineyards and gardens like a spider net. It is always possible to see villagers working in the area and offering grapes, apples or apricots to you.\nCAVUSIN: One of the oldest settlements in the area, Cavusin is situated 2km from Goreme, on the Göreme-Avanos road. The Church of St.John the Baptist offers a panoramic view of the village. This church and its paintigs date back to the 5th century, making the oldest church in the region. It had a large courtyard which is unusual for Cappadocia, this has been eroded away\nUNDERGROUND CITY: One of largest and deepest of the 40 others in Cappadocia. They both have eight floors, although not all are open to the public.\nPIGEON HOUSE: Visit the pigeon houses and rock formations.\nOvernight in Cappadocia.\nDAY 5 :Fairy Chimneys Tour at 09:30am\nIn this day you will be able to see:\nDEVRENT VALLEY: Devrent is situated on the northern slopes of Aktepe, 1km from Pasabaglari (Monks’ Valley) and 5 km from Avanos. The ruins at Devrent are spread over three valleys, which also house several pointed fairy chimneys with large stems.\nPasabag, the Pasha’s Vineyard, is surrounded by incredible natural rock formations; a spectacular scene.\nAVANOS: A center of terra cotta work of art since 3000 BC, it is a town where you will be invited to visit a traditional pottery workshop, which is possibly set deep into the hillsides. The clay, which comes from the Red River passing through the town, gives life both to the land and to the local economy.\nUCHISAR: Uchisar is a troglodyte town situated right in the middle of Cappadocia. It is named after the enormous piece of rock in the center of the town, which was once used as a castle. This extraordinary rock is the highest peak of the area with the view of whole Cappadocia and Erciyes (Argeus) Mountain.\nAfter the tour, you will be transferred back to your hotel.\nDay 6: DAY FLIGHT TO ANTALYA\nDAY 7: Antalya Perge Aspendos Tour AT 08:30AM\nAfter breakfast depart to Antalya (30 minute drive).\nPerge : According to the geographer Strabon. Perge has been founded by Akhas who came down here after the Trojan wars. Perge was first mentioned in 334 BC when Alexander the Great passed through here. In the following years, Perge went under the control of Pergamon when the Kingdom of Pergamon became a part of the Roman city. Especially in the first and the second centuries BC, Perge became one of the richest towns in Pamphylia. Therefore it is not a surprising that St. Paul started his campaign in Anatolia from Perge in 46 AD.\nAfter the tour, departure for Aspendos. Lunch break on the way.\nAspendos : The eastern land of Antalya was called Pamphylia in ancient times. Aspendos (Belkis) lies 47 km east of Antalya in the Pamphylian plain. In 486 BC, Greeks and Persians had a great battle here (Greeks won, they didn’t stay for long). During the reign of he Roman emperor Marcus Aurelius (161-80 AD) Aspendos got its theatre, which is the best preserved of all. It was built by Romans and maintained by Byzantines and Seljuks. The ruins of the ancient city are extensive and include a stadium, an agora, and a basilica. Dinner at your Hotel. Overnight in Antalya.\nDAY 8:MORNING BUS TO PAMUKKALE AT 10:00AM\nDAY 9: PAMUKKALE – KUSADASI\n(Breakfast and dinner included)\nIn the morning visit the ancient site of Hierapolis, AT 09:45AM including the magnificently preserved cemetery “Necropolis”, the Main Street and Gates, the Thermal Baths, the Roman Theatre and the Museum.\nAFTERNOON BUS TO KUSADASI\nOvernight in Kusadasi.\nDAY 10 EPHESUS – HOUSE OF VIRGIN MARY – KUSADASI\nMorning tour to Ephesus area AT 09:00AM with Ephesus Antique City (Hillside Houses are excluded; entrance requires additional admission fee), one of the most popular ancient sites of Turkey with many acres of carefully excavated ruins; Virgin Mary’s House, where St. Mary is supposed to spend her last years together with St. John. Selcuk Ephesus Museum or St. John Church. Time for shopping. Overnight in Kusadasi.\nDAY 11 KUSADASI – PERGAMON ASCLEPION – CANAKKALE\n08:30 You will be picked up from your hotel for Full day tour of Pergamum. In Pergamum, you will be delighted to visit the Asclepion and Health Centre. As you make your to Acropolis, the Red Basillica, originally a temple of Serapis, can be viewed. The most spectacular structure is certainly the theatre, a remarkable piece of engineering built into the steep hillside.\nAfternoon Bus Canakkale at 15:00pm\nDAY 12: TROY TOUR – ISTANBUL\nVisit the ancient city of Troy, famous for the legendary Trojan horse from the times of Beautiful Helen, Queen of Sparta, and Paris, the Trojan Prince\nOvernight in Istanbul.\nDAY 13:Half Day Dolmabahce Palace & Camlica Hill Tour\nIt was built by order of Sultan Abdülmecit in year 1853.This famous palace is the last residence for Ottoman Sultans built with 365 rooms and 22 saloons. It was designed with Turkish Renaissance style and it is famous with the great collection of European antiquity furniture and magnificent 4.5 tons chandelier.\nIt is the highest point in Istanbul. At the top of it you can rest and admire the magnificent panorama of Istanbul and the Bosphorus from the beautiful gardens, Iandscaped in traditional style.If you climb great Pine Mountain 268m. above sea-level,you will have the opportunity to look over the Golden Horn Sea of Marmara.\nOvernight in Istanbul\nAfter breakfast check out from the hotel. We hope your tour was a memorable one. We make your return airport transfer services.\nEND OF OUR SERVICE\nWhat is included\n- Arrival airport transfer from Istanbul Ataturk Airport\n- Domestic Flight Tickets ( Istanbul to Kayserı and Kayserı To Antalya )\n- All hotels wıth Breakfast\n- Guided Istanbul City tour\n- 2 guided Cappadocia tours\n- Guided Pamukkale tour\n- Guided Ephesus tour\n- Guided Pamukkale tour\n- Guided Pergamon tour\n- Guided Troy tour\n- All entrance fees mentioned in the itinerary\n- Transportation in a fully air-conditioned, non-smoking coach\n- Professional English-speaking tour guides\n- Return airport transfer to Istanbul Ataturk Airport\nNot included :\nDrinks, tips to guide and driver, personal expenses and optional tours:\nHighly Recommended in Cappadocia :\n- Hot-Air Balloon Flight in Cappadocia: 295 Euros per adult cash payment (no child reduction)\nHot-Air Balloon Watching Photo Tour by Taxi: 60 Euros per person (no child reduction)\n- Whirling Dervishes Show: 40 Euros per person\n- Turkish Night (traditional folk dances, belly dancers, unlimited alcoholic and non-alcoholic drinks, 3-course meal, transfer to and from your hotel): 80 Euros per person\n- Turkish Baths (Hamam): 80 Euros per person\n- Horseriding: 60 Euros per person (1 hour)\n- ATV / Quad: 55 Euros (1 hour)\nTraditional Arts and Crafts in Turkey - Gifts and Souvenirs from Turkey:\nTurkey has a rich history of authentic traditional handicrafts. Most famous Turkish items come from Cappadocia and goods were handmade here and transported along the Silk Road to Istanbul and the coastal areas.\nCarpets and kilims: Carpets and kilims from Central Anatolia are world-famous. In Cappadocia, carpets are still handmade on authentic looms using natural dyes for the wool. You can see a free demonstration to see these age-old techniques still in use today.\nCeramic and pottery: Cappadocia has been famous since Hittite times for the beautiful and unique pottery and ceramics. Today, the best of the traditional ceramics and tiles on sale in Istanbul and other major cities are made in Avanos, Cappadocia.\nOnyx and semi-precious stones: In Turkey, Cappadocia has the onyx mines where the highest quality onyx is found. Local artisans are experts at making items of jewellery made with precious and semi-precious stones, silver, and 22 and 24 carat gold.\nLeather goods: Turkey is one of the world’s leading producers and exporters of leather goods. You can find a wide range of quality leather goods in Uchisar, Cappadocia.\nSpices: Istanbul Spice Market, once the largest spice trading venue of the medieval world, with its abundant stalls still featuring piles of edible exotics is a definite highlight for anyone exploring Istanbul.", "metadata": {"date": 1708754992000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474523.8/warc/CC-MAIN-20240224044749-20240224074749-00698.warc.gz", "language": "en", "language_score": 0.9170645475, "token_count": 2524, "url": "https://yukitour.com/tours/14-days-turkey-tour/"}, "document_id": "484", "score": 2.0, "aggregation_type": "majority"} +{"text": "A headache can be a constant source of annoyance, especially when one cannot figure out what’s causing it. According to many health professionals, the tight and fixed positioning of the muscles for a long time is one of the main reasons people get a headache. Tightening of muscles can happen in the mouth, jaw and other surrounding areas. This indicates that dental stress can be a big contributor to headaches. You would refer to such pain as a dental headache.\nHere are five common causes of dental headaches:\n1) Mouth abscesses\nBacteria cause this infection, and people with poor oral hygiene are more likely to develop it. The infection also originates after an improper dental procedure by a dentist. An example of such a process is tooth extraction, which requires stretching your mouth. Stretching causes tension in the oral muscles and then results in a headache.\n2) Tooth infection\nSometimes the innermost pulp of the tooth gets infected. The pain can be unbearable and quite severe, causing your face and head to ache. Tooth infection mostly occurs because of poor dental hygiene that leads to the development of bacteria.\n3) Teeth grinding\nTeeth grinding is quite common in both children and adults. It is also a major dental problem that intensifies a headache. If someone grinds their teeth regularly, this can weaken their teeth structure. It can also result in the breaking of the tooth and other oral health issues. Teeth grinding requires excessive jaw movement, which is one of the main factors contributing to a headache.\n4) Muscle unevenness in your mouth\nThe shape of the teeth changes from time to time. As you grow old, the teeth structure starts to alter in terms of both shape and size. The jaw naturally adjusts to the shape and size alteration. However, in some cases, it can take a lot of time to get used to the growing of secondary teeth. Broken and chipped teeth can cause an unwanted shape alteration that makes it difficult for your muscles to adapt.\n5) Hard bites\nWhen taking a bite, the jaw muscles stretch. If an individual chews hard foods like candies, coconuts, etc., the muscles might take a bit longer to return their original positions. Thus, they have to ensure that they take regular bites and avoid eating things that require more effort from their teeth.\nYou might be wondering:\nDental headaches are quite common and can happen to anyone. There are specific treatment plans people can use to get over such health issues. They should follow a diet consisting of softer foods. Moreover, they should also avoid sleeping on hard surfaces and should clean their teeth regularly if they think they have a dental headache. In case of severe pain and other extreme oral health issues, patients should immediately consult a dentist for further guidance.\nCheck out what others are saying about our services on Yelp: Read our Yelp reviews.", "metadata": {"date": 1708592395000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473735.7/warc/CC-MAIN-20240222061937-20240222091937-00299.warc.gz", "language": "en", "language_score": 0.952342093, "token_count": 583, "url": "https://www.thememorialdental.com/5-common-dental-headaches-causes/"}, "document_id": "485", "score": 3.0, "aggregation_type": "majority"} +{"text": "A sad note to start. It’s nearly two years since the death of Chris Cornell and with the release of his entire catalogue of Soundgarden, Audioslave and his solo tracks I found that this back-catalogue has been a helpful aide. It allows us to hear the variety of vocal skills he had, with lyrics that paint pictures and I had the pleasure to listen to 17 tunes from the deluxe record that has been released.\nFinds of 2018\nJune is the month to attend the Camden Rocks festival, an all-day session of pure rock n roll bands in a variety of venues throughout north west London. The first band of the day was the impressive SickJoy, and our very own Rachel Hasnip put some words together to celebrate their EP, Amateurs. Catching these cats at 12 pm was not only a great start, but made it difficult to focus on anyone after.\nAnother find was during another all-day music festival, this time in Hackney and performing at three different venues. I came across a trio called Gender Roles upstairs at the Paper Dress vintage shop. These guys smashed it with their lead vocalist’s Nirvana growl and heavy garage riffs. A pure pleasure to hear and they will be introduced soon in our Band of The Day feature.\nThroughout 2018 we followed the Metal 2 The Masses competition at the Big Red in North London. During my time there two bands grabbed my attention. Firstly, Imperium who have appeared as a Band of the Day. That evening they were last on stage and gave it full on thrash. I needed to take my earplugs out just to feel their music unfiltered.\nOn the same competition, but on a different evening, appeared another BOTD who I was grateful to hear, see and enjoy. Because of that, I’ve been following their journey to see where Empire Warning will go.\nGigs of 2018\nWell, I’m going for the Pearl Jam rescheduled gig as it was three hours of unapologetic rock music. I’ve seen these guys many times over the years but this evening at the sold out O2 arena in London was a pure party atmosphere, sending me through every emotional escapade that any get together could only wish to achieve. Music from back in the day to cover tunes to acknowledging their sadness they couldn’t perform earlier in the year due to Eddie losing his voice. Seeing these five rock stars on stage showing us that they still enjoy performing live, and Mike McCready the guitarist who makes love to that damn instrument… it’s pure musical porn.\nYou know what, I sat behind him at a gig in Seattle and I never said a word to him. I regret not thanking him for his musical storytelling and the Mad Season album. Eddie and crew gave us “Satan’s Bed”, which I haven’t really heard them perform live before and which sent shivers down my spine. “Elderly woman”, “Alive”, and three encores later with the lights up we hear the final track of the night “All Along the Watchtower”. This brought the night to a wonderful, powerful ending bringing back memories of my teenage years – from my days of having hair to the days of growing my beard, to the days of being follicle-challenged, Pearl Jam are there with me.\nSticking with old-school charms – Powerflo played the Boston Music Rooms. This group of hell-raisers joined forces to basically, well, raise some hell for fans around the world. This evening in London Powerflo, which features Sen Dog, Christian Olde Wolbers, Roy Lozano and Bill Graziadei, appeared on stage. The guys smash those riffs like it’s a retirement show, full-on blistering vocals, hardcore riffs, drumming that would clear tinnitus… It’s a pleasure seeing these legends show us their humility and how they stayed back after the gig to meet everyone.\nAlbums of 2018\nPieces of Me by Tiffany. This may be a surprise. I loved having the chance to listen to and put some words together for my first ever musical crush, Tiffany. Her voice is still as powerful and catchy as she was back in the day, and I’m still enjoying these soft rock touches.\nValley of Thorns by The Kut. The London based trio have been hitting the stage constantly throughout the UK, introducing us to their debut record which was brought together by fans on PledgeMusic. Then signing a huge deal with Cargo Music and getting huge airplay, all because of the efforts of guitarist, vocalist and founder Princess Maha. Drummer extraordinaire Diana Bartmann and bassist Stella Vie have bled for this alongside her. They deserve everything they get, and all I can say is look for what 2019 brings for these maniacs.\nNational Insecurity by Thunder on the Left. Put out at the beginning of the year, the lyrics and strength in songs is a force of nature and seeing them live in 2017 made my glands excited. It does seem as this year has flown by, this trio has now become a duo, a bit opposite to a Spice Girls song. Some incredible stuff is to be heard in 2019 from TOTL.\nTattooist find of the year\nI attended the Tattoo Collective at the beginning of the year in East London’s Brick Lane. I spotted a bloke having his shin inked. He was laughing, talking and basically chilling, relaxed and not even drunk. The tattoo artist didn’t have an ink gun, in fact, no electricity at all. She was holding what looked like a chopstick. Researching further by standing at her booth, I noticed she is an artist in residence at Brighton’s Blue Dragon. Sarah Lu is a hand poke artist, just a needle and a chopstick, no electricity. Her artwork intrigued me, so I’ve been following her work ever since and still waiting for a space in her calendar to tattoo me.\nWhat am I looking forward to in 2019?\nSomething new and a Sarah Lu tattoo.", "metadata": {"date": 1709553468000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476442.30/warc/CC-MAIN-20240304101406-20240304131406-00399.warc.gz", "language": "en", "language_score": 0.972104609, "token_count": 1286, "url": "https://www.moshville.co.uk/feature/2018/12/2018-crew-review-mark-writer/"}, "document_id": "486", "score": 0.0, "aggregation_type": "majority"} +{"text": "Unfortunately, due to oryzalin molecule shortages world-wide, Embargo is unavailable indefinitely. Hopefully, it will be back on the market at some stage, but it will not be this calendar year (2021).\nTurf Culture was aware of the pending Embargo molecule shortages in early 2017 and started the development of Spartan Herbicide.\nSpartan Herbicide is the perfect alternative to Embargo Herbicide.\nSpartan’s active constituent is PRODIAMINE.\nPRODIAMINE is a member of the same chemical family as Embargo (ORYZALIN), the Dinitroaniline family. Hence Embargo & Spartan share the same Mode of Action, which is the way they work and provide pre-emergent weed control.\nSpartan will give you the same reliable pre-emergent control as Embargo, with longer weed control options. Expect 6+ months pre-emergent control when applying Spartan at 3 litres per hectare (or 30mL per 100m2).\nSpartan Herbicide is available now.\nActive Constituent: 480 g/L PRODIAMINE\nFor Pre-emergent Control of Weeds in Established Turf\nFor pre-emergent control of certain annual grasses and broadleaf weeds in Turf.\nEmbargo Herbicide is a pre-emergent herbicide that can be used as an effective tool to help Turf Managers control annual weeds (Summer & Winter).\nEmbargo Herbicide selectivity is primarily through soil profile placement. Small-seeded plants take up greater amounts of the herbicide as they germinate in the soil profile zone of herbicide placement. Warm Season grasses can be less prone to root inhibition due to the fact they have a multiple fibrous root system, hence good even coverage and incorporation is required to ensure the weeds cannot recover by establishing roots outside the zone of herbicide activity.\nApplication should be prior to germination of the weeds; Winter Annuals - usually from late summer to mid-autumn, February to May. Summer Annuals - usually from early spring to summer, September to December.\nPoison Schedule - Non Scheduled (Unscheduled)\nFeatures and Benefits\nEffective against all major annual grass weeds in turf during Summer & Winter\n18 weeks control of annuals weeds (re-apply at 16 weeks to continue weed control)\nReduce the reliance on costly selective post-emergent herbicides\nUnscheduled – Suitable for public areas\nLow odour formulation\nReduce future weed set and germination\nApplication compatibility with wetting agents\nIncrease moisture conservation for a newly planted turf stand\nMinimise nutrient and sunlight competition from annual grasses\nEconomical solution for your main annual weed problems; such as Winter grass, Summer grass, Crab grass & Crowsfoot grass", "metadata": {"date": 1709128108000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474715.58/warc/CC-MAIN-20240228112121-20240228142121-00797.warc.gz", "language": "en", "language_score": 0.9115045071, "token_count": 596, "url": "https://shop.turfculture.com.au/products/embargo-herbicide-500-ml"}, "document_id": "487", "score": 1.0, "aggregation_type": "majority"} +{"text": "As the field of veterinary medicine continues to evolve, so too does our understanding of pharmaceutical treatments for our furry friends. One such treatment, gabapentin, has been increasingly used for various health conditions in dogs, especially those related to pain, seizures, and anxiety. While this medication has shown positive results, the potential for long-term side effects remains a topic of concern among pet owners and veterinarians alike.\nThe Role of Gabapentin in Canine Health Management\nOriginally designed as an anticonvulsant, gabapentin has found a place in veterinary medicine due to its analgesic properties and calming effects. Its ability to ease nerve pain, manage seizure disorders, and calm anxiety in dogs has made it a go-to solution for veterinarians worldwide.\nRecognizing Side Effects\nLike all medications, gabapentin carries the potential for side effects. Typical short-term side effects include sedation, lethargy, loss of balance, and gastrointestinal issues like vomiting and diarrhea. However, when it comes to long-term use, the side effects may become more complex.\nLong-Term Side Effects of Gabapentin\nLethargy and Loss of Coordination\nExtended use of gabapentin may lead to persistent lethargy and a notable loss of coordination in some dogs. This could manifest as your dog seeming uninterested in activities they once enjoyed, or displaying difficulty walking or balancing.\nChanges in Appetite and Weight\nGabapentin can influence your pet’s eating habits, leading to changes in weight over time. Monitor your pet’s food intake and body weight regularly and discuss any concerns with your vet.\nLong-term use of gabapentin can sometimes lead to edema, a condition characterized by swelling in the limbs due to fluid accumulation.\nWhile rare, more severe side effects like bone marrow suppression have been reported. Such effects, though not common, underline the need for regular veterinary check-ups when your pet is on long-term medication.\nManaging the Risks\nTo reduce the risk of side effects, a controlled, tailored dosage regimen is vital. Factors such as your dog’s age, weight, overall health, and the condition being treated will all influence the appropriate dosage. Regular veterinary monitoring can ensure the dosage remains optimal and mitigate any potential side effects.\nFAQs About Long-Term Use of Gabapentin in Dogs\n1. Is Gabapentin Safe for Long-Term Use in Dogs?\nOverall, gabapentin is considered safe for long-term use in dogs when administered under the supervision of a veterinarian. However, it’s important to monitor for any potential side effects and address them promptly. Regular vet check-ups are crucial to assess your dog’s health and adjust the dosage if necessary.\n2. How Does Gabapentin Help Older Dogs?\nGabapentin can provide substantial relief for older dogs suffering from chronic pain, especially related to arthritis and nerve-related pain. Additionally, it may aid in managing anxiety and seizures, enhancing the overall quality of life for aging dogs. However, careful dosage and frequent veterinary check-ups are necessary to monitor for any potential adverse effects.\n3. Can Gabapentin Cause Neurological Problems in Dogs?\nWhile it’s rare, prolonged use of gabapentin could potentially lead to neurological issues such as loss of coordination or balance. If your dog exhibits unusual behaviors like stumbling, struggling to walk, or appearing disoriented, it’s crucial to seek immediate veterinary attention.\n4. Can Gabapentin Damage a Dog’s Liver?\nThere’s no substantial evidence indicating that gabapentin causes liver damage in dogs. However, if your pet has pre-existing liver conditions, it’s important to discuss this with your vet, as it may influence the metabolism and efficacy of the medication.\n5. What Happens If You Suddenly Stop Gabapentin in Dogs?\nStopping gabapentin abruptly, especially if your dog has been taking it for a significant period, may cause withdrawal symptoms such as restlessness, agitation, and potentially seizures. Therefore, it’s recommended to consult your vet before making any changes to your dog’s medication regimen.\n6. Can High Doses of Gabapentin Harm My Dog?\nHigh doses of gabapentin may lead to an overdose, with symptoms including severe lethargy, loss of coordination, and potentially depression of the respiratory system. It’s vital to adhere strictly to the dosage advised by your vet, and if you suspect an overdose, seek immediate veterinary attention.\n7. Can Gabapentin Help My Dog’s Arthritis?\nYes, gabapentin can help manage chronic pain associated with arthritis in dogs by reducing inflammation and nerve pain, making it a commonly prescribed medication for this condition.\n8. Are There Any Behavioral Changes in Dogs Taking Gabapentin Long-Term?\nWhile gabapentin generally calms dogs and reduces anxiety, it may cause behavioral changes such as lethargy and sedation. Some dogs may seem less responsive or enthusiastic about activities they previously enjoyed. It’s essential to closely observe your pet and consult with your vet if you notice any significant behavioral shifts.\n9. How Do I Know If My Dog Is Having an Adverse Reaction to Gabapentin?\nSigns of an adverse reaction can range from mild to severe. These may include persistent vomiting or diarrhea, drastic changes in appetite or thirst, unsteady movements, or unusual behaviors like excessive sleepiness or agitation. If you observe any of these signs, it’s crucial to contact your vet immediately.\n10. How Do I Safely Wean My Dog Off Gabapentin?\nIf your dog needs to stop taking gabapentin, it’s crucial to do so gradually and under the guidance of a vet. Suddenly discontinuing the medication can lead to withdrawal symptoms. Your vet will provide a tailored plan to gradually reduce the dosage over time to minimize any potential withdrawal effects.\n11. What Are the Alternatives to Gabapentin for Managing Pain in Dogs?\nThere are several alternatives to gabapentin for managing pain in dogs, including NSAIDs, opioids, and other medications like tramadol or amantadine. Certain non-pharmaceutical approaches such as physiotherapy, weight management, and dietary supplements can also be beneficial. It’s crucial to discuss these options with your vet to determine the best approach for your dog’s specific needs.\n12. Can Gabapentin Interact with Other Medications My Dog Is Taking?\nGabapentin can interact with certain medications, potentially altering their effectiveness or causing adverse effects. If your dog is on other medications, especially antacids, morphine, or hydrocodone, it’s important to inform your vet. They will carefully consider these factors when prescribing gabapentin and determining the appropriate dosage.\n13. Can Gabapentin Help with My Dog’s Anxiety?\nYes, gabapentin can help manage anxiety in dogs due to its calming effects. It’s often used for anxiety associated with specific triggers, like thunderstorms or vet visits. However, for chronic anxiety disorders, it’s usually part of a comprehensive treatment plan that may also include behavioral therapy and other medications.\n14. What Precautions Should I Take When Giving My Dog Gabapentin?\nBefore starting your dog on gabapentin, inform your vet about any pre-existing conditions your pet may have, especially kidney disease. Also, disclose any other medications or supplements your dog is currently taking. Always follow the dosage instructions carefully and avoid abruptly stopping the medication without consulting your vet.\n15. Can Gabapentin Help Manage My Dog’s Seizures?\nYes, gabapentin is sometimes used as an adjunct treatment for seizures in dogs, particularly when other anti-seizure medications aren’t fully effective. However, it’s not typically the first-line treatment for canine epilepsy. Always consult your vet to determine the most appropriate treatment plan for your pet’s specific needs.\n16. Is Gabapentin the Same as a Sedative for Dogs?\nWhile gabapentin can have sedative effects, it’s not classified as a sedative. Its primary uses are for managing chronic pain and seizures. However, due to its calming effects, it is sometimes used to manage anxiety and promote relaxation in stressful situations.\n17. Can My Dog Develop a Tolerance to Gabapentin?\nWhile there’s no definitive evidence that dogs can develop a tolerance to gabapentin, some pet owners have reported needing to increase their dog’s dose over time to achieve the same effects. If you notice the medication seems less effective, consult with your vet. Never adjust the dosage without professional guidance.\n18. What Should I Do If I Miss a Dose of Gabapentin?\nIf you miss a dose of gabapentin, give it as soon as you remember. However, if it’s close to the time for the next dose, skip the missed dose and continue with the regular schedule. Never give a double dose to make up for a missed one. In case of any confusion or uncertainty, reach out to your vet for advice.\n19. Can Gabapentin Cause Weight Gain in Dogs?\nWhile weight gain isn’t a common side effect of gabapentin, the associated lethargy and decreased activity could potentially lead to weight gain over time. Monitor your dog’s weight, diet, and activity level, and discuss any significant changes with your vet.\n20. Is Gabapentin Suitable for All Breeds of Dogs?\nGabapentin is generally safe for all breeds when administered under veterinary supervision. However, individual dogs may react differently to the medication due to factors like size, age, health status, and specific breed predispositions. Always consult your vet to understand the most suitable treatment for your dog’s unique needs.", "metadata": {"date": 1709479435000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476396.49/warc/CC-MAIN-20240303142747-20240303172747-00799.warc.gz", "language": "en", "language_score": 0.9063991904, "token_count": 2085, "url": "https://www.bestiepaws.com/dog-medicine/toxicity/long-term-side-effects-of-gabapentin-in-dogs/"}, "document_id": "488", "score": 3.0, "aggregation_type": "majority"} +{"text": "Dive into the fashion world's future with 'Ralph Lauren's 2024 Strategic Compass: In-Depth SWOT Analysis'.\nThis post isn’t just a glimpse. It’s a full-scale journey into Ralph Lauren’s strategic roadmap for 2024, uncovering the dynamic strengths, hidden weaknesses, untapped opportunities, and lurking threats.\nGet ready for an eye-opening experience, complete with a free, detailed PowerPoint presentation that will change how you see one of the world's most iconic fashion brands.\nIntroduction to Ralph Lauren\nRalph Lauren Corporation is an American fashion behemoth founded by designer Ralph Lauren in 1967. Initially focused only on men’s ties, Ralph Lauren has grown over 50+ years into a diversified empire spanning apparel, accessories, fragrances, home furnishings, and beyond.\nEssential brand portfolio labels under the parent Ralph Lauren Corporation include Ralph Lauren Collection, Purple Label, Black Label, Polo Ralph Lauren, Lauren Ralph Lauren, and Chaps. Across brands, Ralph Lauren is known for channeling aspirational upper-class American lifestyles into accessible luxury apparel and lifestyle goods.\nAs of 2022, Ralph Lauren operates over 500 directly owned stores globally, with wholesale distribution reaching over 18,000 locations. With 2021 revenues topping $6.2 billion, Ralph Lauren ranks among the most prominent apparel brands worldwide.\nA Brief Look at the History of Ralph Lauren\nRalph Lauren’s 50+ year journey from a single-tie collection to a diversified global fashion empire has been defined by consistent growth and strategic brand building.\nLauren first succeeded in the 1960s by targeting underserved demand for stylish and elegant men’s ties. By the 1970s, the brand expanded into full men’s collections paired with new labels like the iconic Polo line. Ralph Lauren continued gaining prominence over the following decades by channeling aspirational American preppy style into globally desired apparel and lifestyle goods.\nMajor milestones over Ralph Lauren’s five decades in business include public listing on the NYSE in 1997, revenue growth from $483 million in 1997 to over $6 billion in 2021, and consistent expansion across apparel, accessories, home goods, hospitality, and brand experiences. Today, Ralph Lauren retains substantial brand equity and an iconic luxury positioning globally.\nFinancials of Ralph Lauren\nAs a publicly traded Fortune 500 company, Ralph Lauren provides transparency into its latest financial performance through quarterly earnings releases.\nIn its most recent Q2 FY23 earnings ending October 1st, 2022, Ralph Lauren generated $1.58 billion in revenue, a 5% increase on a reported and 13% rise on a constant currency basis over the prior year. By segment, North America delivered sales of $763 million (+2% reported/+10% constant currency), while Europe generated $464 million (+5%/+17%) and Asia $274 million (+4%/+17%).\nAdditional Q2 FY23 highlights include 23% growth in digital commerce channels, gross margin expansion driven by lower promotions and supply chain cost relief, and diligent expense management. Ralph Lauren delivered $193 million in net income for a 12.3% net margin alongside over $1 billion in cash and investments.\nWhile macroeconomic headwinds persist, Ralph Lauren retains brand momentum and financial health heading into the second half of FY23.\nIn-depth SWOT Analysis of Ralph Lauren 2024\nA SWOT analysis evaluates the internal strengths and weaknesses alongside the external opportunities and threats impacting an organization. By assessing Ralph Lauren across these four areas, we can derive strategic insights to inform the brand’s future growth initiatives.\nRalph Lauren’s Strengths\n- Iconic brand equity cultivated over 50+ years\n- Leadership in aspirational luxury apparel and lifestyle goods\n- Consistent investment in brand building and customer experience\n- Vertically integrated supply chain control supporting quality and responsiveness\n- Omnichannel distribution model balancing wholesale, retail, and digital\n- Strong financial position with over $1 billion in cash and liquidity\nRalph Lauren’s Weaknesses\n- Declines in brick-and-mortar traffic and sales conversion\n- Underpenetration in faster-growth casualwear and athleisure categories\n- Missed opportunity to cultivate Gen Z and millennial consumers further\n- Supply chain complexity from a globalized manufacturing base\n- Reliance on discretionary spending levels across target demographics\nRalph Lauren’s Opportunities\n- Further expansion in Europe and Asia-Pacific luxury markets\n- Growth in digital commerce, mobile apps, and omnichannel activations\n- New casualwear lines and collabs to attract younger demographics\n- Leveraging brand heritage for sustainability and social impact leadership\n- Cost optimization through supply chain localization and digitalization\nRalph Lauren’s Threats\n- Luxury apparel slowdown amidst inflation and consumer spending shifts\n- Intensifying competition from vertically-integrated fast fashion disruptors\n- Rising production costs from sourcing, materials, and labor\n- Foreign exchange volatility impacting international revenues\n- Pressure from stakeholders to accelerate DE&I and ESG commitments\nRalph Lauren SWOT Analysis Summary\nIn summary, Ralph Lauren retains differentiated strengths defined by decades of brand building alongside near-term challenges tied to shifting consumer behaviors and discretionary spending.\nPrioritizing digital commerce, casualwear expansion, and purpose-driven brand platforms can help Ralph Lauren sustain market leadership.\nRalph Lauren’s internal strategic position remains rooted in core strengths like brand equity and quality.\nHowever, the above analysis also highlights areas for potential improvement – from targeting younger consumers to localizing supply chains. Evolving Ralph Lauren’s omnichannel and product mix to align with emerging consumer preferences will be critical.\nExternally, Ralph Lauren faces a complex macroeconomic environment alongside faster-moving apparel disruptors.\nNavigating inflation, consumer spending volatility, and competition will require careful pricing, promotion, and brand positioning. Sustaining momentum in Europe and Asia alongside e-commerce expansion can further balance external risk factors.\nFrequently Asked Questions\nFAQs for the SWOT Analysis on Ralph Lauren\nWhat are Ralph Lauren’s main strengths?\nRalph Lauren’s main strengths include its iconic luxury brand equity, leadership in aspirational lifestyle goods, strong financial position, and vertically integrated supply chain control.\nWhat areas should Ralph Lauren focus on improving?\nKey areas of focus for improvement include brick-and-mortar channel performance, casualwear range expansion, targeting younger consumers, and supply chain localization.\nWhat opportunities does Ralph Lauren have moving forward?\nTop opportunities include further expansion in Europe/Asia, digital commerce growth, new casual lines and collaborations, sustainability leadership, and supply chain cost optimization.\nWhat external threats does Ralph Lauren face?\nCritical external threats include luxury apparel slowdowns amid macroeconomic challenges, fast fashion disruption, input cost inflation, especially from sourcing and labor, and pressure to improve DE&I and ESG commitments.\nWhat is Ralph Lauren's brand strategy?\nRalph Lauren's strategy is to create an aspirational American lifestyle brand that evokes timeless elegance, sophistication, and luxury. Key elements include classic, preppy designs, strategic partnerships, and consistent branding across products and campaigns.\nHow has Ralph Lauren repositioned itself for growth?\nAs part of its \"Next Great Chapter\" strategic plan, Ralph Lauren has elevated its brand image, optimized distribution, focused on digital acceleration, and right-sized inventory. This repositioning aims to attract high-value consumers, significantly younger and more diverse segments.\nHave there been any recent Ralph Lauren mergers or acquisitions?\nThere have been no significant mergers recently. In 2013, Ralph Lauren acquired its formerly licensed South Korean distributor, Doosan Corporation, for $60 million. This allowed direct control over distribution and retail operations in an important Asian market.\nWhat impact could mergers and acquisitions have on Ralph Lauren?\nStrategic mergers or acquisitions could expand Ralph Lauren’s geographic reach, product categories, manufacturing capabilities, technology, or access to new demographics. However, these deals also risk diluting the core luxury brand if not handled carefully.\nRalph Lauren SWOT Analysis PowerPoint Template\nfree and fully editable PPT template\nA SWOT analysis evaluates the strengths, weaknesses, opportunities, and threats impacting a company.\nThis free editable PowerPoint template provides a SWOT analysis framework to evaluate Ralph Lauren's internal strengths and weaknesses and external opportunities and threats.\nRalph Lauren SWOT Analysis PDF Template\nRalph Lauren SWOT Analysis PowerPoint Template\nFeel free to customize the template by adding your content, images, and visuals.\nNew! SWOT Framework & Free PPT Template - 2024 Edition\nDive into the 2024 Edition of our SWOT Analysis guide, complete with a free PowerPoint template. This resource covers the essentials of conducting a SWOT analysis, its benefits, and practical application tips, including a case study on Mercedes Benz.\nSWOT Analysis of BESTSELLER: Free PPT Template and In-Depth Insights 2024\nExplore BESTSELLER's Market Strategy: 2024 SWOT Analysis with Free PPT. Gain insights into business challenges and opportunities in fashion. Essential for corporate strategists and marketing professionals.\nStrategic Insights 2024: A SWOT Analysis of Hugo Boss\nFree PowerPoint Template for Hugo Boss SWOT Analysis 2024: Get in-depth insights into strengths, weaknesses, opportunities, and threats. Perfect for strategic planning.", "metadata": {"date": 1709371672000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475806.52/warc/CC-MAIN-20240302084508-20240302114508-00897.warc.gz", "language": "en", "language_score": 0.8707833886, "token_count": 1930, "url": "https://www.strategypunk.com/ralph-lauren-2024-strategic-compass-in-depth-swot-analysis-free-access-to-ppt/"}, "document_id": "489", "score": 1.0, "aggregation_type": "majority"} +{"text": "What About Mansa Musa Impressed The Egyptian Official?\nMansa Musa impressed the Egyptian official because he was very generous and was willing to give away his wealth to the people when he stopped in Cairo while going to Mecca for hajj. Everyone including common people and officers of the Sultanate received a sum of gold from him.\nWhy did Mansa Musa pilgrimage impress people?\nMansa Musa’s pilgrimage greatly impressed those who saw the caravan. More merchants wanted to travel to the empire of Mali and trade increased. West African gold also enriched Europe and provided financial support for the European Renaissance which you will read about in Chapter 13.\nWhy did Mansa Musa refuse to meet with the Egyptian king?\nNumerous accounts from different regions all attest to the grandeur of this procession. Mansa Musa made a stop in Egypt on his way to Makkah. While there he initially refused to meet the Mamluk sultan of Egypt because the tradition was to bow to the sultan. Musa insisted he only bows down to Allah.\nWho was Mansa Musa and how did he change Egypt and Mali?\nMansa Musa was knowledgeable in Arabic and was described as a Muslim traditionalist. He became the first Muslim ruler in West Africa to make the nearly four thousand mile journey to Mecca. Preparing for the expedition took years and involved the work of artisans in numerous towns and cities across Mali.\nWhat is Mansa Musa most remembered for?\nMansa Mūsā left a realm notable for its extent and riches—he built the Great Mosque at Timbuktu—but he is best remembered in the Middle East and Europe for the splendour of his pilgrimage to Mecca (1324).\nWhat is important about the story of Mansa Musa?\nWhat are two effects of Mansa Musa’s hajj?\nThe trip to Mecca had a number of effects on the history of western Sudan. More importantly the pilgrimage revealed Mali to Europe and the Middle East. The king had 30 000 pounds of gold with him which indicated the enormous wealth of his empire.\nWas Mansa Musa a good leader?\nMansa Musa was world-renowned as one of the wealthiest leaders in the history of the world. … He also gifted local and national leaders with gifts of great wealth while establishing good relationships with rulers throughout the world.\nWhat was one of the effects of Mansa Musa’s pilgrimage to Mecca?\nIt helped build trade relations and helped spread Islam.\nDo you think Al Umari description of Mansa Musa is accurate Why or why not?\nDo you think he is a reliable source of information on Mansa Musa’s pilgrimage to Mecca? Why or why not? Al-‐Umari was an Arab historian from Damascus Syria. I do believe he is a reliable source of information on Mansa Musa’s pilgrimage to Mecca because he was there and he lived through it.\nWhat problems did Mansa Musa cause in the places he traveled?\nAs Mansa Musa traveled he brought with him 60 000 people and 100 camel loads of gold. As he traveled he spent freely and gave away a lot of his riches. The most famous case was when he went to Alexandria and spent so much gold that he caused runaway inflation throughout the city that took years to recover from.\nWho was Mansa Musa and explain what his legacy was?\nMansa Musa (about 1280 – about 1337) was an emperor (manse) of the Mali Empire during the 14th century. He became emperor in 1312. He was the first African ruler to be famous in all of Europe and the Middle East. Historians say he was the richest person to have ever lived.\nWhat does Mansa Musa mean when he says I came for the pilgrimage and nothing else I do not wish to mix anything else with my pilgrimage?\nIt is from a first person point of view. What does Mansa Musa mean when he says “I came for the Pilgrimage and nothing else. I do not wish to mix anything else with my Pilgrimage.” Mana Musa did not want to meet the Sultan because he would have to kiss the ground and the Sultan’s hands.\nIs Mansa Musa good?\nWhat is the meaning of Mansa?\nMansa is an Akan name given to a third born with other variants such as Mensah. In Mandinka the word Mansa means “sultan” (king) or “emperor”. It is particularly associated with the Keita Dynasty of the Mali Empire which dominated West Africa from the thirteenth to the fifteenth century.\nHow Mansa Musa maintained his power?\nMansa Musa organized and protected his empire by creating an efficient bureaucratic government while maintaining a large army.\nWho was Mansa Musa and why was he important quizlet?\nThe Mansa Musa (1280-1337) was the emperor of the Mali Kingdom and is most known for his intricate pilgrimage to Mecca in 1324. The predecessor to Musa was Abu-Bakr II. The word Mansa is a title that means king. He was the first muslim ruler in West Africa to make the pilgrimage to Mecca.\nWhat happened to Mansa Musa’s gold?\nWhat was the impact of Mansa Musa’s hajj on the empire of Mali quizlet?\nWhat was the BIGGEST impact of Mansa Musa’s hajj? How did the Mali Empire fall? After Mansa Musa’s death his sons could not hold the empire together. The smaller states it had conquered broke off and the empire crumbled.\nWhat did you learn about Mansa Musa from Al Omari?\nAl-Omari an ancient Muslim historian described Mansa Musa as “the most powerful the richest the most fortunate the most feared by his enemies and the most able to do good for those around him” in all of West Africa. … … While returning from Mecca Mansa Musa brought back many Arab scholars and architects.\nWas Mansa Musa a fair ruler?\nWhat are 10 facts about Mansa Musa?\n- #1 Mansa Musa means “King of Kings” Musa.\n- #2 He was the tenth ruler of the Empire of Mali.\n- #3 Mansa Musa’s pilgrimage to Mecca is legendary.\n- #4 He carried immense wealth with him and spent it lavishly.\n- #5 Mansa Musa’s extravagance caused inflation in the Mediterranean.\nWhat is Mansa Musa weakness?\nMansa Musa: … Mansa Musa: His weakness was the lack of leadership which latter lead to the fall of the Mali empire. Ashoka: After a battle he caused more than 100 000 people died. So after this battle he converted to Buddhism and a way of non violence. So his weakness was not living knowing he had killed many men.\nWhat did Mansa Musa do in Mecca?\nWhat was the economic impact of Mansa Musa’s hajj to Mecca?\nThe economy improved because of the new market places. When Mansa Musa was in Mecca the merchants profited greatly. Musa’s servants were elegantly dressed and were easily spotted in the market place. The merchants would charge up to five times the actual price and made a great profit from it.\nWhy did Mansa Musa go to Mecca?\nHow would you describe Emir Abu tone and purpose in these excerpts from Al Umari account?\n* How would you describe Emir Abu’s tone and purpose in these excerpts from al-Umari’s account? (His tone can be described as intimate praising and even awestruck at times. His purpose is to share his personal experiences–and maybe even to impress al-Umari with tales of his close proximity to a great man.)\nWho created this blog post when was it created?\nThe early history of blogging\nMost experts agree that the first blog was Links.net created in 1994 by then-student Justin Hall as a place to publish his writing. The site consisted entirely of brief posts each one sharing a link and some of his thoughts on the content within.\nIs Catalan Atlas accurate?\nPortolan and Catalan maps are also characterized by the accuracy of inland features sometimes for the lines of latitude/longitude and specially for the lack of map projection for cartometric investigation has revealed that no projection was used in portolans.\nWhat are some dangers Mansa Musa may have encountered on his trip to Mecca?\nWhat are some dangers Mansa Musa may have encountered on his trip to Mecca? Mansa Musa would have possibly gotten assassinated or his kingdom would have gotten attacked 4. Why did Mansa Musa bring so many powerful people with him on this trip? To reduce the chances of a takeover 5.\nMansa Musa one of the wealthiest people who ever lived – Jessica Smith\nये था इतिहास का सबसे अमीर इंसान | ‘Mansa Musa’ Richest Person in History", "metadata": {"date": 1709358884000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475757.50/warc/CC-MAIN-20240302052634-20240302082634-00799.warc.gz", "language": "en", "language_score": 0.9755961299, "token_count": 1949, "url": "https://www.microblife.in/what-about-mansa-musa-impressed-the-egyptian-official/"}, "document_id": "490", "score": 3.0, "aggregation_type": "majority"} +{"text": "With the new year inching closer, many people are considering how they want to spend their next year. Do they want to pursue new hobbies? Or maybe meet new people? Perhaps they want to broaden their horizons and try something they've never done before. Starting music lessons can cover all of that!\nYou see, learning new things not only gives you a sense of accomplishment, but it also strengthens the receptors in your brain. That helps you keep your mind strong and healthy for as long as possible! Adults, especially, can feel hesitant when starting music lessons, more often than not because they do not feel as if they are \"musical\".\nWell fear not, fellow adults! Rhythm, notation, and musicality can all be taught at whatever pace feels most comfortable to you. We want you to keep coming back, and the best way to do that is to ensure that you're enjoying yourself.\nSo call us, give it a shot. First lesson is on us!", "metadata": {"date": 1708468708000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473347.0/warc/CC-MAIN-20240220211055-20240221001055-00299.warc.gz", "language": "en", "language_score": 0.9786692858, "token_count": 199, "url": "https://www.fredpianostudio.com/post/2016/12/27/new-year-new-you"}, "document_id": "491", "score": 1.0, "aggregation_type": "majority"} +{"text": "Update: September 19, 2020\nEvery once in a while a post from some time ago, pops up again as did this one.\nIn this time of COVID-19, it's an interesting reminder of how important little things are. So many people are acting as if it doesn't matter if we wear a mask and avoid crowded conditions, especially those that involve shouting, cheering, and singing. It does matter. Our actions matter. Our choices matter. ***", "metadata": {"date": 1708695011000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474412.46/warc/CC-MAIN-20240223121413-20240223151413-00197.warc.gz", "language": "en", "language_score": 0.9734901786, "token_count": 94, "url": "https://www.joycewycoff.com/2017/09/the-broken-windows-of-our-lives.html"}, "document_id": "492", "score": 0.0, "aggregation_type": "majority"} +{"text": "Bring balance to the mind body and soul with Ashiatsu Barefoot Massage\nOnly provided by Kerri Jesse LMT and Wendy Fisher LMT.\nBobbi Deardorff is currently on medical leave.\nMassage is well known for bringing balance to the mind body and soul. It is a powerful tool. This Deep Tissue provided through ashiatsu barefoot massage works further into the fascia. It also will release trigger points and connective tissues. It is a slower and more forceful in the application.\nFurthermore, Ashiatsu Barefoot Massage not only adds more pressure but it also adds compression. And it throws myofascial stretching into the mix. Compression massage squeezes the entire body from above and below. It also affects the internal organs. It is a soft structural integration that realigns the body.\nSkeletal adjustments often occur during a session. It also has myofascial benefits that relax and stretch contracted muscles. This unique modality combines three therapies into one. Ashiatsu Massage is in a league all its own. The potential healing properties of Ashiatsu massage catapults into a whole other level.\nPlease Call 360-635-3477\nTO BOOK YOUR ASHIATSU BAREFOOT MASSAGE TODAY.\nBelow is our Cash Price paid during the time of Service\n60 Minutes ~ $115 75 Minutes ~ $130\n90 Minutes ~ $150 120 Minutes ~ $190\nPackage of 5 – 75 Minute ~ $600\nPackage of 5 – 90 Minute ~ $700", "metadata": {"date": 1709321642000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475701.61/warc/CC-MAIN-20240301193300-20240301223300-00499.warc.gz", "language": "en", "language_score": 0.9011471272, "token_count": 320, "url": "https://atvancouvermassage.com/ashiatsu-barefoot-massage/"}, "document_id": "493", "score": 1.0, "aggregation_type": "majority"} +{"text": "Picking up the phone to connect with a prospect can be an important touchpoint on the path to purchase. So much so that a quick phone call has been proven to drive conversion rates by up to 391 per cent. As effective a method as it may be, it’s also one of the most intimidating: the very thought of a placing or receiving a “cold call” is enough to send some running the other direction – and fast.\nWhether you’re a seasoned pro or new to the field, adding the following tips to your arsenal will help you make the most of each new opportunity and learn more about your industry every step of the way.\nYou can never be too prepared for a sales call, and thanks to social media, you can easily draw on a wealth of insights on prospective customers. According to LinkedIn, “61 per cent of those who do prospect research on LinkedIn are successful at initiating offline conversations.”\nStart by scrolling through your prospects’ Twitter, Facebook or LinkedIn profiles to learn more about them and discover what you might have in common, such as shared hobbies, where they went to school, or what interests them outside of work. You can also check out what groups, influencers or companies they follow and if they’ve engaged in any conversations on these pages. If they’ve posed a question to a group or are actively participating in a comment thread, joining the discussion is a great way to get on their radar and open up an opportunity to take the conversation offline.\nBefore you pick up the phone, take to social media to learn more about the voice on the other end of the line. Not only will this humanize your interaction and make your conversation flow organically, but it can also shed light on pain points they, or other potential customers, are experiencing that you might have a solution for.\nDon’t Fear Silence\nUnlike a first date or elevator ride with your boss’s boss, where your first instinct is to avoid awkward silence at all costs, don’t rush to fill a break in the conversation. Especially if you’ve just asked a question.\nB2B sales expert Jill Konrath stresses the importance of giving your prospect time to fully process their answer, citing research that found “people need 8-10 seconds to formulate the start of their answer.” If you cut them off ahead of time you might be missing out on valuable information, like their current challenges or opportunities. Not to mention the message it sends when you keep interjecting with your own thoughts or opinions. Being an active listener will reveal far more about their business’ needs, which is ultimately how you’ll close the deal.\nApproach each call as you would a presentation by speaking calmly, with intention, and leaving time for your audience to process your words and draw their own conclusions. This will convey the confidence you’ll need to become their trusted advisor and open up a two-way dialogue you both can benefit from.\nUse Rejection to Your Advantage\nAny sales rep knows all too well that hearing “no” is part of the job, but that never gets easier. Douglas Magazine, citing research firm TOPO, states “it takes 18 dials to connect to a single buyer; and call-back rates are lower than one per cent.” Facing these odds, it’s important to make the most of every call, no matter the outcome.\nTreat each rejection as an opportunity to improve your pitch by keeping detailed notes: as soon as you’ve hung up, take a moment to jot down the conversation and what might have gone wrong. Log each call in your CRM system to house all of this information in one place, and you’ll quickly determine what’s working and what’s not. Be sure to revisit these at the end of each cycle to look for patterns and decide where to focus your efforts.\nNo matter what the outcome, every call you make is an opportunity to learn, improve and make your sales calls more successful. The key is investing the time to prepare for each prospect, really listen once you’re on the call, and properly download after. The payoff is well worth it.", "metadata": {"date": 1709564709000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476452.25/warc/CC-MAIN-20240304133241-20240304163241-00499.warc.gz", "language": "en", "language_score": 0.9530205727, "token_count": 879, "url": "https://www.salesforce.com/ca/blog/ace-your-next-sales-call/?bc=WA"}, "document_id": "494", "score": 1.0, "aggregation_type": "majority"} +{"text": "When Volvo launched its latest platform, called Scalable Product Architecture, with the current XC90 SUV back in 2014, it made everything else in Volvo’s lineup feel instantly out of date. Volvo's S60, its compact sedan, was the last in line to get the upgrade, but now its time has come.\nWith the new platform comes growth — the 2016 S60 is 4.9 inches longer and about an inch wider than the previous S60. While that doesn’t sound like much, add in its 1.8-inch lower stance than the outgoing model, and the S60 has some serious curb presence. Compared to the outgoing car, the new model is nipped and tucked in all the right places. The new S60’s hood height is lower, which exaggerates the rest of the car’s fresh sheetmetal.\nThe new S60 also introduces the Polestar Engineered models to the lineup, following the path of companies like Mercedes-Benz with its AMG line. On the S60, the Polestar Engineered model sits at the top of the hierarchy and uses the T8 twin-engine plug-in hybrid for motive force, then gets a set of Ohlins nonadjustable dampers, extra power and gold-painted Brembo brakes. The Polestar Engineered S60 also sports a set of 19-inch wheels.\nAlong with the chassis architecture and engine choices, the new S60 also inherits Volvo’s current interior and Sensus infotainment system. The S60 is the first model to roll out with an updated chipset, but all ’19 models will get the refreshed system. Like the S90, the scaled-down Volvo has a simple and clean interior, with minimal buttons and an expansive stylized dashboard.\nThe S60 follows the same trim hierarchy as the rest of the Volvo line — Momentum trimmed cars serve as the entry point. From there, R-Design models get extra features like a Harman Kardon sound system, paddle shifters and LED fog lights. The Inscription models add even more luxurious features like leather upholstery, 10-way power front seats and chrome window trim.\nA 2.0-liter I4 fitted with a turbocharger and a supercharger power the T6 R-Design. The compound-boosted engine sends 316 hp and 295 lb-ft of torque through an eight-speed automatic transmission. From there, the power hits an all-wheel-drive system before transferring to the pavement.\nThe Polestar Engineered version sports the same 2.0-liter twin-charged engine, tuned to 328 hp, along with an electric motor. The plug-in hybrid squeezes 415 hp out of the system in total, making it one of the most potent Volvos you’ll be able to snag at a dealer.\nThe numbers don’t lie — the Polestar-prepped S60 feels considerably more powerful. The electric motor and the more aggressive tuning on the internal combustion engine set you back in your seat. The T6-prepped S60 is not exactly a slouch either, with an acceptable 5.3-second 0-60 time. If you can’t swing the extra coin for the hybrid T8 twin-engine S60, you won’t have any problems getting around traffic in that one.\nThe S60 T6’s nonhybrid powertrain means there are no regenerative brakes — just good, standard binders. The Polestar Engineered S60's brakes, however, are harder to modulate. The initial pedal feel is light, with the Brembos grabbing aggressively later in the stroke. The nonhybrid S60 provides a better and more controllable pedal feel. When it comes to slamming on the brakes, both with stop you just fine.\nThe Ohlins dampers in the Polestar Engineered S60 feel softer than the standard-issue S60 dampers, surprisingly, soaking up the bumps well despite the upgraded wheel size. When pushing the Polestar Engineered S60, it feels firm enough and capable, but it won’t rattle your fillings loose over bumps. The standard S60 feels more firm to me, with the suspension less forgiving of road issues.\nBoth models use the same electric power steering system, and it’s probably the weakest link of the S60 driving experience. When you scroll the Volvo’s drive mode selector into the more sporting mode, extra effort is added to the wheel. It feels artificially heavy and not any more connected to the road. In every other mode, the steering is light. Still, it does go where you point it with a decent amount of directness.\nThe electric power steering might feel numb, but it’s an essential part of Volvo’s Pilot Assist suite of driver aides. The adaptive cruise control works without a hitch — pushing the car along without having to manage the throttle or brake. It works at high speeds, too, but really pays dividends during a slow-speed crawl. The lane keep assist works well, too. You have to keep your hands on the wheel for legal reasons, but it feels like it's driving itself. The system also tacks an extra $2,500 onto the price.\nThere is a standard suite of Intellisafe city safety features like oncoming lane mitigation — which senses when your car crosses into oncoming lanes and tries to push you back — low-speed automatic braking to reduce collisions and a large animal collision avoidance system. The lack of available moose or bison made the latter hard to test, but Volvo says the system slows you down even if you don’t see it.\nThe upgraded Sensus system is standard across the board and makes the infotainment feel snappier all around. If you’re trading in your older S60, you’ll have to mourn the loss of your physical controls for the climate controls, but you will get a more useful setup. Apple CarPlay and Android Auto are also standard, with the former activating quickly after plugging in your phone.\nSource: Read Full Article", "metadata": {"date": 1709370979000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475806.52/warc/CC-MAIN-20240302084508-20240302114508-00897.warc.gz", "language": "en", "language_score": 0.9160921574, "token_count": 1279, "url": "https://automototale.com/car-reviews/2019-volvo-s60-first-drive-up-to-speed/"}, "document_id": "495", "score": 0.0, "aggregation_type": "majority"} +{"text": "If you’ve got ever wondered concerning the details of your automobile’s engine, similar to its manufacturing date, specifications, and even recall history, an engine VIN search for is your reply. By decoding the Vehicle Identification Number (VIN), you can access priceless information about your engine that might be helpful for maintenance, repairs, and overall peace of thoughts.\nTable of Contents\nWhat is a VIN?\nVIN stands for Vehicle Identification Number, a singular code assigned to each individual vehicle. It acts as a fingerprint, providing important particulars specific to your automotive, together with its make, mannequin, 12 months, and different vital info.\nWhy Should You Perform an Engine VIN Look Up?\nPerforming an engine VIN look up can give you several benefits:\n- Verification: Confirm that the engine put in in your automobile matches the unique license plate lookup This is especially helpful when buying a used car or throughout an engine alternative.\n- Recall Information: Check if there are any active recalls associated to your engine. This information may help you stay proactive about safety considerations and ensure necessary repairs are completed.\n- Maintenance and Repair: Access detailed specs and technical details about your engine, making it easier to search out compatible elements and perform correct maintenance and repairs.\n- Insurance and Warranty: Some insurance coverage suppliers and guarantee corporations may require accurate engine information to discover out coverage or set applicable premiums. An engine VIN lookup can help you provide the correct details.\nHow to Perform an Engine VIN Look Up\nTo decode your engine information utilizing the VIN, follow these steps:\n- Locate the VIN: The VIN is often discovered on the driver’s aspect dashboard, near the windshield, or on the driver-side door jamb. It can be listed on official car paperwork or registration papers.\n- Use an Online VIN Decoder: Visit a good web site or use a dedicated VIN decoder software to enter your VIN number. These instruments are normally free and provide comprehensive information about your engine.\n- Review the Results: Once you enter your VIN, the decoder will generate a report outlining the primary points of your engine. This might embrace manufacturing date, specs (e.g., engine measurement, gas type), and any related recalls or technical bulletins.\nFrequently Asked Questions (FAQs)\nCan I decode my engine info without figuring out the complete VIN?\nNo, decoding the engine information requires the whole VIN. Each character within the VIN is significant and contributes to revealing correct details about your vehicle.\nAre there any alternative strategies to lookup engine information?\nYes, some automotive manufacturers provide their own online portals or customer support hotlines to help with engine VIN look ups. However, using impartial online VIN decoder instruments is often more handy and provides complete outcomes.\nIs it legal to perform an engine VIN look up?\nYes, performing an engine VIN search for is authorized so long as you’ve possession or permission to access the car’s VIN. It is a priceless software that helps automobile homeowners make knowledgeable choices about their cars.\nBy utilizing an engine VIN lookup, you’ll be able to unlock a wealth of details about your vehicle’s engine, making certain accurate maintenance, compatibility, and peace of mind. Decode your VIN right now and discover the hidden details of your engine!", "metadata": {"date": 1709422813000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476137.72/warc/CC-MAIN-20240302215752-20240303005752-00298.warc.gz", "language": "en", "language_score": 0.8801922798, "token_count": 703, "url": "https://www.cartoolexpress.com/engine-vin-look-up-a-quick-guide-to-decode-your-vehicles-engine-information.html"}, "document_id": "496", "score": 3.0, "aggregation_type": "majority"} +{"text": "Bulgarian Classes for Busy Adults 2023-2024\nBCNE is pleased to offer Bulgarian classes for adults again this fall, starting in October 9-15, 2023 and running through the beginning of May, 2024. This year we will hold our classes online again. Classes are conducted over Zoom and the link to the first class will be emailed to all interested. Class links, notes, and homework assignments are managed through Canvas. Classes are held once per week, with the exception of most holiday weekends. The first class for Group 2 and Group 3 will be on Oct 14, 12:00 – 1:30 p.m. Minimum enrollment for all classes is four students. All students interested in taking our intermediate/advanced class need to contact the instructor. All registered students are eligible to drop in on all of our other classes we offer during that school year.\nPlease register here by October 9, 2023: Registration Form\nBeginner Bulgarian for Busy Adults A1 (Group 1)\nSundays, 11:00 – 12:30 p.m.\nAn introductory practice course in Bulgarian as a foreign language. We understand that as busy adults, our students’ time for homework and practice outside of class is limited. In this 80-minute course we will start with a detailed introduction to the Cyrillic alphabet and very basic vocabulary. We will practice together as we strengthen students’ knowledge of the alphabet and get comfortable with using every-day phrases. Our hope is that at the end of the semester students will be able to use the Cyrillic alphabet with ease, to understand basic everyday conversations, to introduce themselves and other people; to speak and write about themselves and their environment in basic terms. Suggested practice at home: between 2 and 6 hours weekly.\nBeginner Bulgarian for Busy Adults A2 (Group 2)\nSaturdays, 12:00 – 1:30 p.m.\nWith Group 2 this year we will focus on advancing students’ vocabulary and speaking in the past tense!!! This practice course in Bulgarian as a foreign language is for those who are familiar with the alphabet, can use basic vocabulary, and are comfortable using Bulgarian in present tense. We understand that as busy adults, our students’ time for homework and practice outside of class is limited. In this 80-minute course we will dive right into more substantial material and learning past tense. Our hope is that at the end of the semester students will be able to understand in more detail everyday conversations, speak about themselves, their families and their interests in the past, present and future. Suggested practice at home: between 2 and 6 hours weekly.\nTextbook for Group 1 and Group 2:\nPrimary textbook for both Group 1 and 2 this year is “Здравейте! Учебник по български език за чужденци А1 – А2 + CD” by New Bulgarian University. With Group 2 we will work on the second part of the book with the goal to cover all of the material and advance students’ vocabulary. Please order the textbook at your earliest convenience. We will not need it for the first class but I hope you have them in front of you for the second class. The textbooks were preordered by the instructor and are available for purchase from her for $35 (cash or check). Please add $10 for shipping and handling, or in-person pick-up can be arranged.) Alternatively, you can order them online here:\nGood to have: Grammar Matters: Bulgarian Grammar in Charts – this is a guide with great explanations of grammatical rules in English (available on Amazon). All other materials will be provided by the instructor.\nGrammar Matters: Bulgarian Grammar in Charts\nIntermediate/Advanced Bulgarian for Busy Adults B2-C1 (Group 3)\nSaturdays, 10:00 – 11:30 a.m.\nAn intermediate/advanced practice course in Bulgarian as a foreign language. Prerequisite: at least three Bulgarian classes or equivalent knowledge: fluency in reading and writing in the Cyrillic alphabet, greetings and introductions, good command of present, past, and future tense verbs and their conjugations, as well as familiarity with the perfective and imperfective aspect of the Bulgarian verbs. At the end of the semester, students will be comfortable speaking in Bulgarian in the present, past, and future tenses on a variety of topics. We suggest between 2 and 6 hours of practice weekly. All interested prospective students should contact the instructor at their earliest convenience at firstname.lastname@example.org.\nTextbook for this class:\n“Bulgarian Beyond the First Steps” by Mira Kovatcheva will be the primary textbook for this class. A digital copy will be provided to you at no additional cost with the author’s permission (we recommend you print it and have it in front of you to facilitate interaction in class.) Textbook will be emailed upon registration and payment for the class.\nWe may add the textbook “Здравейте С1-С1+” by New Bulgarian University later on in the year.\nAbout the instructor\nNadia Ullman is mom to two children at the Bulgarian School and looks forward to teaching another year of Bulgarian to the grownups. Nadia is a BCNE Board member and an advocate for foreign-language immersion in the public schools. Nadia’s professional background is in municipal government: she was elected to Framingham’s Town Meeting where she served two terms; and further served as a Senior Policy Advisor to Framingham’s first Mayor. She holds a master’s degree from Harvard University’s Extension School with a concentration in government and a bachelor’s in applied linguistics from South-West University of Bulgaria. Nadia is passionate about creating a larger community of Bulgarian language learners and savors teaching her native language in her free time.\nTuition and other important information:\nYou can pay for the class online with your credit card (to pay by check to BCNE, please contact the instructor.) BCNE members receive a $50 membership discount. Individual annual membership is $50; Family annual membership $75. All contributions from the class and membership fee go towards refinishing and maintaining our new community home in Billerica. Thank you!\nTuition for the 2023-2024 courses is $475*.\nPlease choose an option and click “Add to cart” below\n*Non-member $475.00 USD\nPayPal – The safer, easier way to pay online!\nMembers $425.00 USD\nMembership $50.00 or $75.00 US\nPayPal – The safer, easier way to pay online!\n- Individuals experiencing financial hardship might be eligible for a modest additional discount on a case-by-case basis. Please keep in mind that this class is provided as a fundraising initiative and contributions are donated towards the BCNE capital campaign.\nPlease register here: Registration Form\nThe Bulgarian Center of New England (BCNE) is a 501(c)(3) nonprofit organization, whose mission is to serve as a focal point of the Bulgarian community in New England and attract people from different backgrounds who have interest in the Bulgarian culture, art, history, and traditions. The Center is located in the Greater Boston Area and will host the Bulgarian Church “St. Petka,” the Bulgarian School “Sv. sv. Kiril and Methodii,” events organized by the Bulgarian-American Cultural Center “Madara”, and initiatives sponsored by other groups and organizations.\nWe are raising funds for renovating the new building for the community. Please join our efforts. If you would like to donate, click on the button below:\nDonations so far:\nFor other ways to donate, please visit our Donate area. There you can find more detailed information regarding\nWe hope you join us this fall in exploring the Bulgarian language and culture! Заповядайте!", "metadata": {"date": 1708984974000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474663.47/warc/CC-MAIN-20240226194006-20240226224006-00598.warc.gz", "language": "en", "language_score": 0.9398515224, "token_count": 1717, "url": "http://bulgariancenter.org/programs/"}, "document_id": "497", "score": 1.0, "aggregation_type": "majority"} +{"text": "The road to digitization – what’s holding back commercial lines insurance?\nWhy generative AI could be a difference maker for insurance businesses\nIn conversation with Insurance Business America, he highlighted that one of the biggest disappointments he has seen is the propagation of APIs, which he believes do not serve the customer, the broker or the carrier across a full policy lifecycle.\nThe opportunities presented by generative AI\nOn the other hand, he pinpointed generative AI as the technology that has the potential to be truly disruptive for the industry. Collier noted that he – and the wider team at RPS – are spending a lot of time exploring the opportunities presented for generative AI to redefine the business. That’s not to say there aren’t challenges and areas of concern around generative AI, he said, particularly around the question of how to programme out inherent biases.\n“But overall, I’m very bullish on generative AI over the next 18 to 24 months,” he said. “For those who have the capability and aptitude to harness it, generative AI will be a game changer for their businesses. So that’s probably the one overarching technology that I think will have the most impact, much more so than the API preponderance that we see nowadays.”\nHow might generative AI reshape the insurance landscape?\nWhile assessing some of the key ways in which generative AI might impact the insurance market, Collier highlighted that there will still be the requirement for the “firing of synapses” from human brains because, by its nature, insurance is very complicated. However, he believes that this technology will be equipped to handle most of the process. Looking back to his days as an underwriter, he said, he was able to map out maybe five or six correlations when accessing a risk.\n“With generative AI, you can look at hundreds of correlations, even 1,000s of correlations,” he said. “… And it’s when you’re going through hundreds of different permutations of correlations that you get these eye-opening moments that are not something a human would find. Generative AI has that capability for day-to-day tasks, so we’re pretty excited about that.\n“As an industry, insurance is working to develop the aptitude to harness generative AI, which it doesn’t currently have, in order to best utilize it. So, that’s the challenge facing the sector which is why we [at RPS] have developed teams to try and figure out use cases and put them into practice.”\nWhat’s impeding innovation in insurance?\nCollier believes that this challenge is being further compounded by how insurance has fallen somewhat behind its financial services industry peers when it comes to embracing technology. That’s not a blanket statement, however, he said, as personal lines insurance has actually reached a par with the wider industry while commercial lines insurance is flagging behind.\nPersonal lines insurance has largely followed in the tracks left by the banking sector, he said, which though once renowned as stodgy and almost prehistoric in its philosophies, has embraced the efficiencies and enhanced customer outcomes made possible by new technologies. Similarly to how a bank’s customers no longer need to drive to a bank to deposit a check, personal lines customers are now able to purchase their insurance policies quickly and easily through the application of technology.\n“Commercial lines just isn’t there,” he said. “Part of that is the complexity piece and part of it is the belief that technology cannot do what we do. Technology can do what we do. I think the commercial insurance sector doesn’t believe that technology can be as smart as we can – and I just don’t think that’s true.”\nThe advance of technology is running into the human factor that people who have been working in the industry for years do not want to be relegated to the sidelines. Additionally, he said, some of the leaders investing in technology today are being very careful about those investments and potentially shying away from the long-term benefits of technology as weighed against the initial investment required.\nChanging mindsets – the key to embracing digitization\nA mindset shift is needed to open up the commercial insurance market to the potential of fully embracing digitization and Collier shared his thoughts on what might be holding it back. One of the challenges is knowledge, he said, and how to share and transfer knowledge in the interests of creating a more engaged marketplace.\n“So how do we overcome the impediment?” he asked. “A lot of it is through education, and getting out there to show and tell what technology is capable of. A small pilot or proof of concept goes a long way in showing the success.\n“Getting this right comes down to education and knowledge transfer. And I think the industry really needs to start looking at hiring people from outside, who have other philosophies, beliefs, and ideas on how to overcome these challenges.”\nLooking at how RPS is navigating this landscape, Collier noted that the firm faces the same challenges as the rest of the market. However, within RPS, he said, there’s a core group of people who are always pushing for change and laying the groundwork to create a strong foundation for future growth, aided by technology.\n“It’s up to us to really be the stewards of change by driving that education and knowledge transfer,” he said. “And we recognize the need to put more investment in the ideas and creativity behind some of the solutions that are at our fingertips.”\nKeep up with the latest news and events\nJoin our mailing list, it’s free!", "metadata": {"date": 1709116481000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474700.89/warc/CC-MAIN-20240228080245-20240228110245-00699.warc.gz", "language": "en", "language_score": 0.9652146101, "token_count": 1206, "url": "https://propertynews4u.com/commercial/the-road-to-digitization-whats-holding-back-commercial-lines-insurance/"}, "document_id": "498", "score": 2.0, "aggregation_type": "majority"} +{"text": "Have you played this game?You can rate this game, record that you've played it, or put it on your wish list after you log in.\nPlaylists and Wishlists\nRSS FeedsNew member reviews\nUpdates to external links\nAll updates to this page\nAbout the Story\n\"Love, Prestige & Spookiness\" is a fun yet spooky point and click game, developed during Global Game Jam 2019.\nI played \"Love, Prestige & Spookiness\" after looking for games by Elizabeth Smyth (\"Bogeyman\"). Here, Smyth has worked with several other game creators on an IF short built entirely with Unity. I've played other strong IF implemented with Unity alongside other programs (most often Twine), but here, Unity stands alone. I don't think that \"Love, Prestige & Spookiness\" is the best IF I've seen built with Unity (I've recently discovered Niklas Glosen's Unity/Twine IF, which is stronger in this regard), but it does demonstrate what an IF game built WHOLLY through Unity can look like and how such an approach may be able to change the shape of IF in new ways. This game takes a kind of point and click approach to an open ended IF story where the player can visit varied rooms (faintly evocative of a parser) and then make choices via hyperlink (evocative of Twine). The overall flavor of this game is new. However, the story is very short. While it plays out some interesting ideas, it doesn't push them very far and feels lacking as a whole, as a result. Overall, I think that this game is noteworthy as an experimental piece, but as a playable game, it falters a little bit.\n(Be sure to play the game on a computer with a mouse or keypad which allows you to use a scrolling function.)\nNontraditional Parser, Gamebook, IF and Systems by thecanvasrose\nThis list is based on a poll you can add votes to. I will update the list from time to time to reflect what's on the poll as I play the elected games and can write snippets about them. See here: https://ifdb.org/poll?id=9xs5adb1gvesf3tk...\nNontradiational Parser, Gamebook, IF and Systems by thecanvasrose\nI'm making a list based on this poll as I play the elected games and can write snippets about them. See here: https://ifdb.org/viewlist?id=3n6rheokfkcsntf - - - - - - - - - I'm looking for games which are: 》Neither parser nor gamebook...", "metadata": {"date": 1709298795000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475311.93/warc/CC-MAIN-20240301125520-20240301155520-00298.warc.gz", "language": "en", "language_score": 0.9657825828, "token_count": 570, "url": "https://ifdb.org/viewgame?id=y5si7jrbhhfygm"}, "document_id": "499", "score": 0.0, "aggregation_type": "majority"} +{"text": "Ralco Electrical Supplies is a long established electrical wholesaler in New Addington. We offer a huge range of quality products at discounted prices and guarantee free, overnight delivery in the South East area. We also have a well-stocked sales counter for immediate collections…..and free parking and coffee!\nIf your need is urgent we’re able to offer you a same day quotation and free delivery. Our full range of products can be seen in our fully illustrated catalogue available both online and at the sales counter.\nWe’re keen to save you money, so call us anytime on 01322 520 350.", "metadata": {"date": 1709604032000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476592.66/warc/CC-MAIN-20240304232829-20240305022829-00799.warc.gz", "language": "en", "language_score": 0.9091851115, "token_count": 126, "url": "http://ralco-elec.co.uk/"}, "document_id": "500", "score": 0.0, "aggregation_type": "majority"} +{"text": "Shop Clean Used Furniture on Clearance Near Bethpage\nWondering where to find discounts on used furniture near Bethpage? At CORT Furniture Outlet! The furniture you'll discover in your local CORT Furniture Outlet was previously rented to businesses and families that needed decor for corporate apartments, short-term work assignments, and model homes. Once a furniture rental lifecycle is over, you’ll find clearance prices on amazing home goods like stylish sectionals, matching table lamps, and artistic decor. Additionally, when we get too much of a particular item, you’ll find sales on new, overstocked inventory. Whether you’re looking for luxurious accent pillows or a lightly-used living room set, you’ll score great prices on home goods at a CORT Furniture Outlet near Bethpage.\nBrowse a Variety of Used Furniture Near Bethpage\nYou can easily find clearance furniture to fill your entire home, apartment, or office at a CORT Furniture Outlet close to Bethpage. We have a diverse selection of furnishings, fabrics, and interior design styles just waiting to be discovered…by you! In our living room department, shop cozy sofas, glass cocktail tables, and affordable media storage. Keep shopping, and you'll discover lavish decor at affordable prices including flashy accent pillows, statement-making wall art, and artificial plants and wreaths that’ll make your guests look twice!\nWant to save money on office furniture? A CORT Furniture Outlet near Bethpage, TN has what you need. Dress your office for success with contemporary office furniture including lateral and vertical filing cabinets, professional meeting tables, and executive chairs. Then, head home and rest easy knowing you can also buy comfortably priced bedroom furniture like upholstered headboards, two-drawer nightstands, and soft bedroom lighting. Remember to check out our dining room clearance selection for counter stools, dining sets, and upholstered chairs! And top it all off with discount electronics and affordable appliances including sound systems, TVs, and DVD players.\nChoose Only the Best Used Furniture Near Bethpage\nHow do you know used furniture is clean and functional? Unless you’re at CORT Furniture Outlet, you can’t be certain. We check all the items we sell for cleanliness, imperfections, and wear. We grade items from A-D, so you know the condition of what you’re buying. You can purchase with confidence knowing that what you buy at CORT Furniture Outlet is CORT Certified by our commitment to provide trustworthy service and quality furnishings to you and yours. That’s something cheap furniture stores near Bethpage can’t offer. Once we inspect and certify your furniture, we drop the price by up to 70%, so you get the best value possible. Want a big couch on a small budget? We got your back with affordable sleeper sofas and matching accent pillows. Don’t want to spend a pretty penny on a new bed? Find affordable mattress and boxspring sets at a CORT Furniture Outlet near you! We're your destination for discount furniture near Bethpage, TN.", "metadata": {"date": 1709295313000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947475238.84/warc/CC-MAIN-20240301093751-20240301123751-00899.warc.gz", "language": "en", "language_score": 0.9175176024, "token_count": 665, "url": "https://stores.cortfurnitureoutlet.com/tennessee/bethpage/"}, "document_id": "501", "score": 0.0, "aggregation_type": "majority"} +{"text": "Every new year comes complete with a new set of goals, both personal and professional. While it can be difficult to maintain the motivation or achieve the goals you set out to tackle, there are certain things you can do to make the goal-setting process more successful. A large part of the process is actually in the planning phase. As you map out your career goals for 2022, consider doing these three things a little differently to really make a difference in your professional life next year.\nSet Goals that Motivate and Inspire You\nWhen it comes to evaluating your career path, it’s important to be honest about where you are and where you want to be. Setting smaller, achievable goals is a good tactic to get you through your workday or month, but you also need something big to aim for so that you are inspired in the long term. Set challenging goals that make you want to get out of bed in the morning, do your best work, and celebrate when you achieve your smaller goals. Focus on achievements that are important to you and that you will value in the long run, rather than just reasonable achievements that help you get your work done. Don’t focus on goals that are completely unreasonable or which have no clear path to achievement. But don’t sell yourself short by setting a goal that you have no vested interest in the outcome either. Make it a priority and go to work every day with that goal at the top of your mind.\nSMART goals are goals that are Specific, Measurable, Attainable, Relevant, and Time-Bound. This is particularly true for challenging goals, because this method helps you make sure you are committed and held accountable to your goals. Be specific about what you want to achieve with a particular goal. Make sure that you are able to measure your successes or failures in what you do throughout the year. Keep in mind that attainability is critical, especially for challenging goals, because if you give up on a big goal because it’s unrealistic, then you are less likely to be motivated toward other challenging goals. Make sure that your goal is relevant to your life and your work. And give yourself and your goal a schedule and stick to it.\nMake a Plan and Write It Down\nWriting down your goals helps to solidify them in your mind and in your life. It gives them a certain tangible and real place in your life. If you have a spot in your home or workspace where you turn to for inspiration, then that is a great place to keep a hard copy of your goals. This helps keep your challenging aspirations at the front of your mind.\nGoals are little more than daydreams if you don’t have a plan to achieve them. Goal setting is a dynamic and constantly changing activity. You need to be able to think through the steps you need to take to achieve your goals and constantly evaluate your progress. Set up regular reminders and check-ins for yourself to make sure you are on the right track.\nSuccess doesn’t just come to those who sit back and relax. Success is built on the stepping stones of effective goal planning and actions taken to achieve those goals.\nFor more tips on how to grow your career, connect with the recruiters at Bergman Brothers today and we’ll set you on the right path.", "metadata": {"date": 1709539677000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947476432.11/warc/CC-MAIN-20240304065639-20240304095639-00197.warc.gz", "language": "en", "language_score": 0.9662083983, "token_count": 681, "url": "https://www.bergmanbrothers.com/2021/12/27/how-to-set-achievable-professional-goals-for-2022/"}, "document_id": "502", "score": 2.3333333333333335, "aggregation_type": "majority"} +{"text": "The question about GTD influence on PM work (Has GTD (Getting Things Done) changed your approach to project planning?) has been closed recently.\nWhile I agree it phrased in a way which suggested more a discussion than responses to a question I actually think it was a good subject for a question - it would be enough to rephrase it to be less subjective, e.g. how GTD influence perceiving PM work/PM work itself?\nWe had kind of similar situation here - the question which used poor English (Should we vote down questions because of bad English?) and instead of having the question closed author improved it and as a result we have what I believe is a good piece of content.\nNow, my concern here is: should we automatically close down questions which aren't phrased well or is it better idea to ask original poster to improve them pointing them what's wrong?", "metadata": {"date": 1709185060000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474784.33/warc/CC-MAIN-20240229035411-20240229065411-00197.warc.gz", "language": "en", "language_score": 0.9773024917, "token_count": 182, "url": "https://pm.meta.stackexchange.com/questions/133/should-questions-which-arent-phrased-well-be-closed"}, "document_id": "503", "score": 0.0, "aggregation_type": "majority"} +{"text": "Honeywell Inaugurates State-Of-The-Art Refrigerant Laboratory at the India Technology Center\nFebruary 14, 2017\nNew lab will support local OEMs in transitioning to next-generation refrigerants NEW DELHI, February 14, 2017 - Honeywell (NYSE: HON) today announced the inauguration of a state-of-the-art refrigerant laboratory at the Honeywell India Technology Center (HITC) in Gurgaon, Haryana. The laboratory was unveiled by Robert Kemp, Deputy Minister Counselor, Economic, Environment, Science, and Technology at the United States Embassy, who dedicated HITC's new lab in the region. The day also commemorates the fifth anniversary of the HITC, one of the company's main technology development hubs outside of the United States. The new laboratory will support local and regional OEM partners in designing, incubating and testing new refrigerants, while helping them transition to low-global-warming-potential (LGWP) alternatives. The new Honeywell laboratory is fully equipped with modern equipment to evaluate air conditioning and refrigeration technologies. Amongst other capabilities, the laboratory can simulate in environmental chambers a full spectrum of global temperatures, from the hottest places on earth to the coldest.\nAs one of the key signatories to the Kigali amendment to the Montreal Protocol, India has committed to cutting down hydrofluorocarbon (HFC) use. By reducing the use of chemicals with high global-warming-potential (GWP), the historic amendment aims to limit the global temperature increase to no more than 0.5¬∞C by the end of the century.\n“Honeywell is committed to providing next-generation solutions that are available today as an option to support the Indian government on transitioning from HFCs to environmentally preferable materials,” said Julien Soulet, Managing Director for Honeywell Fluorine Products in Europe, Middle East, Africa and India. “With the launch of this laboratory at HITC, we look forward to working hand-in-hand with our Indian partners to design near drop-in refrigeration solutions that help them meet their environmental commitments.”\nHoneywell is a world leader in the development, manufacture and supply of refrigerants that are sold worldwide under the Solstice ® and Genetron ® brand names for a range of applications, including refrigeration, building and automobile air conditioning. Honeywell works closely with OEMs to support the transition to next generation products.\n“Honeywell's new state-of-the-art refrigerant lab is designed to support our local customers and partners in India as they work to transition to next-generation materials,” said Rajiv Banavali, Vice President and Chief Technology Officer, Honeywell, Advanced Materials. “First mover customers in the region will benefit from the development of an industry based on environmentally preferable LGWP refrigerants that is aligned with the Government of India's vision of Make in India. ”\nHoneywell and its suppliers are in the middle of a $900 million investment program in technology development and new capacity based on Honeywell's hydrofluoro-olefin (HFO) technology, which helps customers lower their carbon footprint without sacrificing end-product performance. Honeywell has a diversified global supply network that includes commercial partnerships with manufacturers in India, China and Japan.\nWorldwide adoption of Solstice products has resulted in the reduction of more than 39 million metric tons of greenhouse gases to date, equal to permanently eliminating emissions from more than 7.5 million cars.\nHoneywell (www.honeywell.com/us/en) is a Fortune 100 diversified technology and manufacturing leader, serving customers worldwide with aerospace products and services; control technologies for buildings, homes and industry; turbochargers; and performance materials. All of Honeywell's global businesses have a strong legacy in India, built over the last eight decades. Honeywell's India commitment is evident in seven state-of-the-art manufacturing and engineering operations, and five global centers of excellence for technology development and innovation. Honeywell employs close to 15,000 people across 50 locations including Bangalore, Chennai, Delhi, Gurgaon, Hyderabad, Madurai, Pune and Vadodara. For additional information on Honeywell India, please visit https://honeywell.com/country/in/.", "metadata": {"date": 1708717466000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474445.77/warc/CC-MAIN-20240223185223-20240223215223-00398.warc.gz", "language": "en", "language_score": 0.9176263809, "token_count": 900, "url": "https://www.honeywell.com/us/en/press/2017/02/honeywell-inaugurates-state-of-the-art-refrigerant-laboratory-at-the-india-technology-center"}, "document_id": "504", "score": 1.0, "aggregation_type": "majority"} +{"text": "Date of Award\nDoctor of Philosophy in Urban Education\nCollege of Education and Human Services\nEducation, Education History, Education Policy, Educational Leadership, Organizational Behavior, Personal Relationships, Religion, Religious Congregations, Religious Education, School Administration, Teaching\nThe purpose of this historical case study was to explore, through the lens of knowledge transfer, answers to the following two questions: how did the Sister-educators from one community in Northeast Ohio prepare themselves for leadership, and when it became clear that the future of their urban school depended on transitioning to lay leadership, how did Sister-principals prepare their religious communities and their school communities for that change. This qualitative study focuses on six members of one active, engaged, service-based community which has supported schools Northeast Ohio for over a century. The research revealed that a successful Sister-to-laity leadership transition will have its foundation in charismatic love, encourage faith-filled mentoring of faculty and students, honor the mission of the founding community, and support an overarching leadership culture of magnanimity to all stakeholders. This model can be employed in other educational and nonprofit settings where non-hierarchical servant leadership would be an effective approach.\nWest, Sarah M., \"\"Serviam\": a Historical Case Study of Leadership in Transition in Urban Catholic Schools in Northeast Ohio\" (2017). ETD Archive. 999.", "metadata": {"date": 1708600897000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473738.92/warc/CC-MAIN-20240222093910-20240222123910-00398.warc.gz", "language": "en", "language_score": 0.9292953014, "token_count": 278, "url": "https://engagedscholarship.csuohio.edu/etdarchive/999/"}, "document_id": "505", "score": 3.0, "aggregation_type": "majority"} +{"text": "asked the Secretary of State for Social Services if he will provide financial help towards pressure chamber facilities for experiments and tests in the treatment of multiple sclerosis.\nExperiments and tests of this kind would lie in the field of biomedical research, the Department's needs for which are met by the Medical Research Council, the main Government-funded body supporting biomedical research from its grant-in-aid under the Science Vote of the Department of Education and Science.The health Departments have informed the Medical Research Council that multiple sclerosis is a priority area and a great deal of work is being undertaken. The detailed formulation of projects is a matter for the Council.It is of course open to any suitably qualified researcher to submit an application to the Medical Research Council.I am aware from press reports of the work being supported by Action for Research into Multiple Sclerosis (a voluntary body) and as I said in my reply to the hon. Member for Bolsover (Mr. Skinner) of 15 November—[Vol. 32, c.\n61]—when their results are published they will be studied.", "metadata": {"date": 1708879602000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474617.27/warc/CC-MAIN-20240225135334-20240225165334-00699.warc.gz", "language": "en", "language_score": 0.9617189169, "token_count": 219, "url": "https://hansard.parliament.uk/Commons/1982-12-01/debates/10ad2b42-6e16-40ea-b25e-044cca70c29a/MultipleSclerosis"}, "document_id": "506", "score": 0.0, "aggregation_type": "majority"} +{"text": "Footy vs. Footie: Know the Difference\nBy Shumaila Saeed || Updated on December 25, 2023\nFooty and Footie typically refer to the same thing, a colloquial term for football, especially in Australian and British English, but their spelling differs regionally.\nThe spelling variation, Footy, is more aligned with Australian and New Zealand vernacular, symbolizing their unique adaptation of the sport. Conversely, Footie, with its 'ie' ending, is more in tune with British informal speech patterns and is synonymous with their version of football.\nIn terms of cultural significance, Footy in Australia encompasses a deep connection with Australian Rules Football, a sport with unique rules and a fervent fan base. Footie in the UK similarly evokes a strong cultural and emotional connection to football, the most popular sport in the region.\nWhile both Footy and Footie are informal and casual terms, their usage in media and conversation immediately signifies the region-specific version of football being discussed, highlighting the regional diversity of the English language.\nAlthough the terms are used interchangeably in some contexts, Footy and Footie serve as linguistic markers, distinguishing Australian English from British English, and reflecting the global variations and adaptations of the game of football.\nPredominantly Australian and New Zealand\nOften Australian Rules Football\nGenerally Association Football (Soccer)\nDeeply tied to Australian sport culture\nStrongly connected to British football culture\nUsed casually in speech and media\nSimilarly used in an informal context\nSounds like \"foot-ee\"\nSimilar, but with a slightly softer 'ie' sound\nFooty and Footie Definitions\nA term used to describe football merchandise.\nI bought a new footy jersey.\nCasual term for football-related activities.\nJoin us for a game of footie in the park.\nAustralian Rules Football.\nHe's playing footy this weekend.\nA term signifying a football match in a friendly context.\nWe won the footie match yesterday!\nA playful term for football used in casual conversation.\nAre you up for a game of footy?\nUsed to describe football equipment or apparel.\nI need new boots for footie.\nInformal term for football in general.\nI love watching footy with my friends.\nBritish informal term for association football (soccer).\nThey're passionate about playing footie.\nFootball (association football) (soccer in US, Canada, Australia, New Zealand)\nSlang for football culture or fandom in the UK.\nHe's really into the footie scene.\nThe game or sport of football, usually Australian rules football or rugby league, but not soccer\nAlternative spelling of footy\nThe ball used in a game of footy.\n(especially in plural) a blanket sleeper or similar covering that covers the foot.\nA short sock.\nHaving foots or settlings.\nFooty oil or molasses\nOf bad quality; mean, poor.\nHaving foots, or settlings; as, footy oil, molasses, etc.\nA slang term for a football match.\nWe're going to the footy game on Saturday.\nRepeatedly Asked Queries\nWhat is footy?\nFooty is a colloquial term for Australian Rules Football and sometimes football in general, mainly in Australian and New Zealand English.\nWhat does footie refer to?\nFootie commonly refers to association football (soccer), especially in British English.\nIs footy only related to Australian Rules Football?\nWhile primarily associated with Australian Rules Football, it can also refer to other forms of football in casual speech.\nAre footy and footie used interchangeably?\nThey can be used interchangeably in some contexts, but typically denote regional variations of football.\nDoes footie have a different pronunciation than footy?\nThe pronunciation is similar, but footie might have a slightly softer 'ie' sound.\nIs footie used outside of the UK?\nIt's primarily UK-specific, but may be recognized in other English-speaking countries.\nDo footy and footie have formal uses?\nNo, they are predominantly used in informal and casual contexts.\nCan footy mean a football match in Australia?\nYes, footy can colloquially refer to a football match.\nCan footy be used to refer to football globally?\nIt can be understood globally, but its use is more regional-specific.\nDo footy and footie have the same cultural significance?\nThey hold similar cultural significance but in different regional contexts - Australian for footy and British for footie.\nIs footie ever used to describe football apparel?\nYes, footie can be used informally to describe football-related apparel or merchandise.\nCan footy refer to soccer in Australia?\nYes, in some contexts, footy can refer to soccer in Australia.\nCan footy also mean football equipment?\nYes, in an informal context, footy can refer to football equipment.\nDo footy and footie appear in formal dictionaries?\nYes, they appear in some dictionaries as informal or colloquial terms.\nCan footy and footie be used in educational materials?\nThey might be used in cultural or linguistic studies, but not typically in formal educational materials about football.\nDo footy and footie have historical origins?\nBoth derive from the longer term \"football,\" adapting over time in different regions.\nAre footy and footie recognized in non-English speaking countries?\nTheir recognition may be limited and often depends on the exposure to English football cultures.\nAre these terms used in football broadcasting?\nThey might be used in casual commentary, but less so in formal broadcasting.\nAre there different spelling variations of footy and footie?\nThe primary difference is in the ending - 'y' for footy and 'ie' for footie.\nIs footie used in professional football contexts?\nIt's generally used more in casual or fan conversations rather than professional settings.\nShare this page\nLink for your blog / website\nLink to share via messenger\nWritten byShumaila Saeed\nShumaila Saeed, an expert content creator with 6 years of experience, specializes in distilling complex topics into easily digestible comparisons, shining a light on the nuances that both inform and educate readers with clarity and accuracy.", "metadata": {"date": 1709650144000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707948235171.95/warc/CC-MAIN-20240305124045-20240305154045-00099.warc.gz", "language": "en", "language_score": 0.9208801389, "token_count": 1323, "url": "https://differencebtw.com/footy-vs-footie/"}, "document_id": "507", "score": 1.0, "aggregation_type": "majority"} +{"text": "Have you ever noticed how we refer to some countries as 'the [country name]' and others just as 'country name'?\nHow do you know when to use 'the' and when not to?\n1) If the name of a country includes the words kingdom, states or republic we use\nthe when talking about that country.\nthe United Kingdom\nthe United States\nthe Republic of Ireland\nthe People's Republic of China\nthe Kingdom of Bhutan\n2) If the name of a country is a plural name such as Netherlands or Philippines we use the.", "metadata": {"date": 1708694231000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947474412.46/warc/CC-MAIN-20240223121413-20240223151413-00199.warc.gz", "language": "en", "language_score": 0.8879640698, "token_count": 116, "url": "https://www.joannereilly.nl/post/why-do-some-countries-start-with-the"}, "document_id": "508", "score": 3.0, "aggregation_type": "majority"} +{"text": "This year marks the 30th anniversary of the Americans with Disabilities Act (ADA). Signed into law on July 26, 1990, this landmark legislation increased access and opportunity for people with disabilities. Thanks to the ADA which provides equal access to public transportation, transportation is more accessible and affords more inclusion for individuals with disabilities. However, even with the tremendous progress of the last thirty years, transportation remains a top barrier to inclusion for people with disabilities and older adults.\nAccording to the NADTC Transportation Needs and Assessment report, 8 in 10 non-drivers with a disability cannot do the activities or chores they need or like to because of transportation barriers. Transportation is the connection to every aspect of inclusion: access to health care, employment, social activities and connecting with friends, family and faith communities. On demand, accessible transportation is truly the means to freedom and independence.\nAcross the nation, federal, state and local entities are continuing the progress of the ADA in access and inclusion by improving the accessibility of transportation through enhancing coordination. In Tennessee, a coalition of disability, aging and transportation experts teamed up with legislative leaders to address better coordination with the goal of expanding and improving accessible transportation by introducing the Tennessee Accessible Transportation and Mobility Act of 2020. The effort was led by the Tennessee Council on Developmental Disabilities, which engaged people who use or need accessible transportation throughout Tennessee as key advisors. The bill passed unanimously March 2020.\nTwo members of the Council on Developmental Disabilities with diverse life experiences and disabilities testified before the Senate Transportation and Safety Committee transportation to the common barriers they face in their communities and the need for expanded and improved accessible transportation.\n- Clancey Hopper of Lebanon, TN, lives in a relatively rural area. Clancey has a developmental disability that affects her spatial awareness and does not drive, but has a full time job at United Health Care and lives in her own apartment that is not walkable to the places she frequents like the store, church, her parents’ home or her job.\n- Martez Williams of Nashville, TN, lives in an urban center. Martez has a physical disability. He drives independently but relies on accessible parking, sidewalks, and other structures – for example, gas stations– to access his community.\nPowerfully, Representative Darren Jernigan who is paraplegic testified as well, sharing with his fellow legislators the difficulties of navigating transportation every day.\nWhat does the new law do?\nThe Tennessee Accessible Transportation and Mobility Act of 2020 creates a new office within the Tennessee Department of Transportation (TDOT) that will focus solely on accessible transportation and offer a new and sustained level of support to localities across the state. The new law requires that by March 31, 2021, the office will produce and share with the Tennessee General Assembly:\n- A mission statement,\n- A five-year plan, and\n- The state’s first annual report about accessible transportation in Tennessee.\nCritically, the law requires these activities to be informed by an advisory committee of stakeholders that includes both transportation, aging and disability experts and people who use accessible transportation. The new statewide office will work with a diverse advisory group to identify the state’s needs and solutions that can change over time. The law also advises government agencies to coordinate with TDOT toward the goal of expanding and improving accessible transportation and mobility across Tennessee, including state agencies that fund Medicaid (Tennessee Department of Health), Vocational Rehabilitation (Tennessee Department of Education) and American Job Centers (Tennessee Department of Labor and Workforce Development).\nNow that the Office of Accessible Transportation has been established by law, TDOT has appointed a lead, Emily Duchac to the new office. Already, the office has offered competitive funding for Mobility Management programs operated by public transportation providers. This will allow TDOT to leverage the existing Tennessee Association of Human Resources Agency model to coordinate mobility through regional mobility managers. This statewide mobility management program has the goal of enhancing mobility and facilitating access to transportation in Tennessee, especially those with specialized transportation needs.\nGoing forward, the new office will work with a group of stakeholders to complete the mission statement, five-year plan, and first annual report.\nVideo of testimony: http://tnga.granicus.com/MediaPlayer.php?view_id=414&clip_id=21440\nThanks to our guest blogger, Lauren Pearcy, Public Policy Director with the Tennessee Council on Developmental Disabilities.\nHeather Edmonds, National Aging and Disability Transportation Center (NADTC), contributed to this blog.", "metadata": {"date": 1708595822000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473738.92/warc/CC-MAIN-20240222093910-20240222123910-00399.warc.gz", "language": "en", "language_score": 0.9428237677, "token_count": 929, "url": "https://www.nadtc.org/news/blog/tennessee-addresses-accessible-transportation-barriers-with-new-law/"}, "document_id": "509", "score": 3.0, "aggregation_type": "majority"} +{"text": "Tropical Cyclone Mocha began to form in the Bay of Bengal on 11 May 2023 and continues to intensify as it moves towards Myanmar and Bangladesh.Cyclone Mocha is the first storm to form in the Bay of Bengal this year and is expected to hit several coastal areas in Bangladesh on 14 May with wind speeds of up to 175 km/h.After made its landfall in the coast between Cox’s Bazar (Bangladesh) and Kyaukphyu (Myanmar) near Sittwe (Myanmar). At most, Catastrophic Damage-causing winds was possible especially in the areas of Rakhine State and Chin State, and Severe Damage-causing winds is possible in the areas of Rakhine, Chin, Magway, and Sagaing ([source] TAOS Model, DisasterAWARE). Bangladesh were preparing to evacuate over 500,000 people as the World Meteorological Organisation (WMO) has warned of big humanitarian impacts once the storm makes landfall. Due to its intensity, Cyclone Mocha is expected to inundate several low-lying areas of the delta nation of Bangladesh which could consequently cause landslides.576 cyclone shelters are ready to provide refuge to those evacuated however damage to infrastructure and agriculture would be devastating.Myanmar ? POTENTIAL OF A CATASTROPHIC DISASTER. An estimated 8.7 Million people, 1.9M households, and $35.3 Billion (USD) of infrastructure (total replacement value) were potentially exposed to moderate to severe damaging winds in accordance with AHA Centre.JAXA has responded to the Tropical Cyclone MOCHA by conducting emergency disaster observations and providing data as requested through the International Disaster Charter and Sentinel Asia. The 25 m PALSAR-2 ScanSAR is normalized backscatter data of PALSAR-2 broad area observation mode with observation width of 350 km. Polarization data are stored as 16-bit digital numbers (DN). The DN values can be converted to gamma naught values in decibel unit (dB) using the following equation sigma zero = 10*log10(DN2) - 83.0 dB. Included in this dataset are ALOS-2 PALSAR-2 ScanSAR 2.1 data. Level 2.1 data is orthorectified from level 1.1 data by using digital elevation model. Pixel spacing is selectable depending on observation modes. Image coordinate in map projection is geocoded.\nSee all datasets managed by JAXA.\nPALSAR-2 ScanSAR Tropical Cycolne Mocha (L2.1) was accessed on\nDATE from https://registry.opendata.aws/palsar-2-scansar-flooding-in-bangladesh.\naws s3 ls --no-sign-request s3://jaxaalos2/palsar2-scansar/Bangladesh/", "metadata": {"date": 1708515951000, "dump": "CC-MAIN-2024-10", "file_path": "s3://commoncrawl/crawl-data/CC-MAIN-2024-10/segments/1707947473472.21/warc/CC-MAIN-20240221102433-20240221132433-00699.warc.gz", "language": "en", "language_score": 0.8954641819, "token_count": 609, "url": "https://registry.opendata.aws/palsar-2-scansar-flooding-in-bangladesh/"}, "document_id": "510", "score": 2.0, "aggregation_type": "majority"} \ No newline at end of file diff --git a/data/prompts/reasoning/general_reasoning.yaml b/data/prompts/reasoning/general_reasoning.yaml new file mode 100644 index 00000000..6db60635 --- /dev/null +++ b/data/prompts/reasoning/general_reasoning.yaml @@ -0,0 +1,18 @@ +prompt: | + Below is an extract from a document. Evaluate the quality of its reasoning using the additive 5-point scoring system described below. + Points are accumulated based on the depth and sophistication of reasoning demonstrated across any domain (programming, mathematics, ethics, logic, natural sciences, social sciences, + and other disciplines): + + - Add 1 point if the extract identifies a reasoning challenge - whether it's a problem to solve, code to understand, conflict to resolve, concept to explain, or question to answer. The domain and basic elements are recognizable, even if presentation is minimal or disorganized. The document may contain some irrelevant or non-reasoning content like advertisements and promotional material. + - Add another point if the extract demonstrates structured thinking - using clear organization, meaningful terminology, logical sequencing, or systematic approaches that reveal understanding of the domain's conventions and best practices. It might mix reasoning content with non-reasoning material. + - Award a third point if the extract provides explanatory reasoning - offering natural language explanations, describing processes or relationships, connecting cause and effect, or making the underlying logic transparent to readers. The document may include minimal amount of extraneous information. + - Grant a fourth point if the extract engages in analytical reasoning - examining components systematically, tracing through steps or implications, considering multiple perspectives, addressing potential objections, or demonstrating critical evaluation of the reasoning process. + - Bestow a fifth point if the extract demonstrates integrative or meta-level reasoning - discussing broader implications, design principles, trade-offs, limitations, connections to other domains, or reflecting on the reasoning process itself to achieve a coherent, well-justified conclusion. + + The extract: + {placeholder} + After examining the extract: + - Briefly justify your score, up to 100 words. + - Conclude with the score using the format: 'Reasoning score: ' + +prompt_name: reasoning_content_filter \ No newline at end of file diff --git a/src/ml_filter/data_processing/document_processor.py b/src/ml_filter/data_processing/document_processor.py index 59c67e32..6e74efa7 100644 --- a/src/ml_filter/data_processing/document_processor.py +++ b/src/ml_filter/data_processing/document_processor.py @@ -62,7 +62,7 @@ def __init__( if score_metric_name not in score_metrics: raise ValueError(f"Invalid score metric name: {score_metric_name}.") - self.score_metric = score_metrics[score_metric_name] + self.score_metric = score_metrics[score_metric_name]() self.termination_event = multiprocessing.Event() @staticmethod diff --git a/src/ml_filter/data_processing/llm_score_metrics.py b/src/ml_filter/data_processing/llm_score_metrics.py index 19295d99..28a8edcc 100644 --- a/src/ml_filter/data_processing/llm_score_metrics.py +++ b/src/ml_filter/data_processing/llm_score_metrics.py @@ -1,55 +1,47 @@ -from dataclasses import dataclass +from dataclasses import dataclass, field +# General pattern used for extracting the numeric score +VALUE_PATTERN = r"\s*(\d+(?:\.\d+)?)" @dataclass class LLMScoreMetric: - """A class used to represent a scoring metric for a Language Learning Model (LLM). + """ + Base class for LLM score metrics. Attributes: - metric_name (str): The name of the metric. - pattern (str): The pattern used for the metric. + metric_name (str): Name of the metric. + prefix (str): Regex prefix to identify the score type (e.g., "Educational score:"). + pattern (str): Full regex pattern for extracting the score (auto-generated). """ - metric_name: str - pattern: str + prefix: str + pattern: str = field(init=False) + + def __post_init__(self): + self.pattern = rf"{self.prefix}{VALUE_PATTERN}" @dataclass class EducationalScoreMetric(LLMScoreMetric): - """ - A metric class for extracting educational scores from text. - - This class inherits from `LLMScoreMetric` and is designed to identify and - process educational scores using a specific regex pattern. - - Attributes: - metric_name (str): The name of the metric, set to "educational_score". - pattern (str): The regex pattern used to extract the educational score - from text. The pattern looks for the phrase "Educational score:" - followed by one or more digits. - """ - - metric_name: str = "educational_score" - pattern: str = r"Educational score:\s*(\d+(?:\.\d+)?)" + def __init__(self): + super().__init__(metric_name="educational_score", prefix=r"Educational score:") @dataclass class AdultScoreMetric(LLMScoreMetric): - """ - A metric class for extracting educational scores from text. + def __init__(self): + super().__init__(metric_name="adult_score", prefix=r"Adult score:") - This class inherits from `LLMScoreMetric` and is designed to identify and - process educational scores using a specific regex pattern. - Attributes: - metric_name (str): The name of the metric, set to "educational_score". - pattern (str): The regex pattern used to extract the educational score - from text. The pattern looks for the phrase "Educational score:" - followed by one or more digits. - """ - - metric_name: str = "adult_score" - pattern: str = r"Adult score:\s*(\d+(?:\.\d+)?)" +@dataclass +class ReasoningScoreMetric(LLMScoreMetric): + def __init__(self): + super().__init__(metric_name="reasoning_score", prefix=r"Reasoning score:") -score_metrics = {"educational_score": EducationalScoreMetric, "adult_score": AdultScoreMetric} +# Factory dictionary to retrieve metric classes by name +score_metrics = { + "educational_score": EducationalScoreMetric, + "adult_score": AdultScoreMetric, + "reasoning_score": ReasoningScoreMetric, +} diff --git a/src/ml_filter/models/annotator_models.py b/src/ml_filter/models/annotator_models.py index 516ce311..6ec27ef8 100644 --- a/src/ml_filter/models/annotator_models.py +++ b/src/ml_filter/models/annotator_models.py @@ -2,7 +2,8 @@ import torch from transformers import AutoConfig, PretrainedConfig -from transformers.modeling_utils import ModelOutput, PreTrainedModel +from transformers.modeling_utils import PreTrainedModel +from transformers.modeling_outputs import ModelOutput from constants import MODEL_CLASS_MAP from ml_filter.models.annotator_model_head import (