chore: bump version to 1.3.0 and remove expo-updates

- Bump version from 1.2.1 to 1.3.0 in package.json and app.config.ts
- Remove expo-updates dependency (OTA updates not currently used)
- Remove EAS Update configuration from app.config.ts
- Add text language identifiers to markdown code blocks (MD040)

Author: BillChirico

app.config.ts

@@ -3,12 +3,7 @@ import { ConfigContext, ExpoConfig } from 'expo/config';
 /**
  * Expo configuration for Sobers app.
  *
- * @remarks
- * This configuration includes EAS Update settings for over-the-air updates.
- * The runtime version uses the SDK version policy for managed workflow compatibility.
- *
- * @see {@link https://docs.expo.dev/eas-update/getting-started/ EAS Update Documentation}
- * @see {@link https://docs.expo.dev/distribution/runtime-versions/ Runtime Version Documentation}
+ * @see {@link https://docs.expo.dev/workflow/configuration/ Expo Configuration}
  */
 export default ({ config }: ConfigContext): ExpoConfig => ({
   ...config,
@@ -34,21 +29,9 @@ export default ({ config }: ConfigContext): ExpoConfig => ({
   scheme: 'sobers',
   userInterfaceStyle: 'automatic',
   icon: './assets/images/logo.png',
-  version: '1.2.1',
+  version: '1.3.0',
   orientation: 'portrait',
   newArchEnabled: true,
-  // =============================================================================
-  // EAS Update Configuration
-  // =============================================================================
-  runtimeVersion: {
-    policy: 'sdkVersion',
-  },
-  updates: {
-    url: 'https://u.expo.dev/d17ee0bf-d2d6-4a29-9348-8dc79fffb815',
-    enabled: true,
-    checkAutomatically: 'ON_LOAD',
-    fallbackToCacheTimeout: 0,
-  },
   // ===========================================================================
   // iOS Configuration
   // ===========================================================================

docs/plans/2026-01-24-twelve-step-program-section-design.md

@@ -29,7 +29,7 @@ Five tabs with icon + short label:
 
 ### File Structure
 
-```
+```text
 app/(app)/(tabs)/program/
 ├── _layout.tsx        # Top tabs navigator
 ├── index.tsx          # Redirects to /steps (default tab)
@@ -230,7 +230,7 @@ user_program_stats (
 
 ### Daily Reflection Card (Full Content)
 
-```
+```text
 ┌─────────────────────────────────────────────────┐
 │  ☀️ Daily Reflection              Jan 24, 2026 │
 ├─────────────────────────────────────────────────┤
@@ -253,7 +253,7 @@ user_program_stats (
 
 ### Program Activity Card
 
-```
+```text
 ┌─────────────────────────────────────────────────┐
 │  📊 Program Activity                    [→]    │
 ├─────────────────────────────────────────────────┤
@@ -317,7 +317,7 @@ user_program_stats (
 
 ### Settings UI
 
-```
+```text
 ┌─────────────────────────────────────────────────┐
 │  Content Preferences                            │
 ├─────────────────────────────────────────────────┤

package.json

@@ -1,7 +1,7 @@
 {
   "name": "sobers",
   "main": "expo-router/entry",
-  "version": "1.2.1",
+  "version": "1.3.0",
   "packageManager": "pnpm@10.28.2",
   "scripts": {
     "dev": ". ./.env && supabase start && expo start",
@@ -71,7 +71,6 @@
     "expo-status-bar": "~3.0.9",
     "expo-symbols": "~1.0.8",
     "expo-system-ui": "~6.0.9",
-    "expo-updates": "^29.0.16",
     "expo-web-browser": "~15.0.10",
     "lucide-react-native": "^0.562.0",
     "react": "19.1.0",