ER: update chron instructions and behavior

[ExperimentsInHonesty]

Overview

We need to revise the formatting of the chron to account for daylight savings time, and we need to write a prompt for the installers/configurers of the PRs to use in ChatGPT to create the day/time they want

Details

Example
on:
schedule:
# PDT (UTC-7) → 5 PM Tuesday = 00:00 Wednesday UTC
- cron: '0 0 * 1-6,8-11 3'

# PST (UTC-8) → 5 PM Tuesday = 01:00 Wednesday UTC
- cron: '0 1 * 1-6,8-11 3'

Action Items

[ADD ACTION ITEMS]

Resources/Instructions

• See chatgpt conversation
• https://github.com/hackforla/automate-the-org