diff --git a/src/main/java/com/example/team4backend/controller/MessageController.java b/src/main/java/com/example/team4backend/controller/MessageController.java
new file mode 100644
index 0000000..ae2f3bc
--- /dev/null
+++ b/src/main/java/com/example/team4backend/controller/MessageController.java
@@ -0,0 +1,34 @@
+package com.example.team4backend.controller;
+
+import com.example.team4backend.common.response.ApiResult;
+import com.example.team4backend.dto.MessageListResponse;
+import com.example.team4backend.security.CustomUserDetails;
+import com.example.team4backend.service.MessageService;
+import io.swagger.v3.oas.annotations.Operation;
+import io.swagger.v3.oas.annotations.tags.Tag;
+import lombok.RequiredArgsConstructor;
+import org.springframework.http.ResponseEntity;
+import org.springframework.security.core.annotation.AuthenticationPrincipal;
+import org.springframework.web.bind.annotation.GetMapping;
+import org.springframework.web.bind.annotation.RequestMapping;
+import org.springframework.web.bind.annotation.RestController;
+
+import java.util.List;
+
+@Tag(name = "Message", description = "메시지 관리 API")
+@RestController
+@RequestMapping("/messages")
+@RequiredArgsConstructor
+public class MessageController {
+
+    private final MessageService messageService;
+
+    @Operation(summary = "메시지 리스트 조회", description = "대상자별 이름, 추천 서두, 마지막 연락 날짜를 리스트로 조회합니다.")
+    @GetMapping
+    public ResponseEntity<ApiResult<List<MessageListResponse>>> getMessageList(
+            @AuthenticationPrincipal CustomUserDetails userDetails
+    ) {
+        List<MessageListResponse> messageList = messageService.getMessageList(userDetails.getId());
+        return ResponseEntity.ok(ApiResult.ok(messageList));
+    }
+}
diff --git a/src/main/java/com/example/team4backend/domain/TargetPerson.java b/src/main/java/com/example/team4backend/domain/TargetPerson.java
index 53278ab..5967acf 100644
--- a/src/main/java/com/example/team4backend/domain/TargetPerson.java
+++ b/src/main/java/com/example/team4backend/domain/TargetPerson.java
@@ -49,6 +49,9 @@ public class TargetPerson extends BaseTimeEntity {
 
     private Instant lastMessageDate;
 
+    @Column(columnDefinition = "TEXT")
+    private String recommendedOpening;
+
     private Instant deletedAt;
 
     @Builder
diff --git a/src/main/java/com/example/team4backend/dto/MessageListResponse.java b/src/main/java/com/example/team4backend/dto/MessageListResponse.java
new file mode 100644
index 0000000..24b7dce
--- /dev/null
+++ b/src/main/java/com/example/team4backend/dto/MessageListResponse.java
@@ -0,0 +1,32 @@
+package com.example.team4backend.dto;
+
+import com.example.team4backend.domain.TargetPerson;
+import com.fasterxml.jackson.annotation.JsonFormat;
+import io.swagger.v3.oas.annotations.media.Schema;
+
+import java.time.Instant;
+
+@Schema(description = "메시지 리스트 응답")
+public record MessageListResponse(
+        @Schema(description = "대상자 ID", example = "1")
+        Long targetId,
+
+        @Schema(description = "대상자 이름", example = "홍길동")
+        String name,
+
+        @Schema(description = "추천 서두", example = "안녕하세요! 오랜만이에요")
+        String recommendedOpening,
+
+        @Schema(description = "마지막 연락 날짜", example = "2024-01-15T10:30:00Z")
+        @JsonFormat(shape = JsonFormat.Shape.STRING, pattern = "yyyy-MM-dd'T'HH:mm:ss'Z'", timezone = "UTC")
+        Instant lastMessageDate
+) {
+    public static MessageListResponse of(TargetPerson target, String recommendedOpening) {
+        return new MessageListResponse(
+                target.getId(),
+                target.getName(),
+                recommendedOpening,
+                target.getLastMessageDate()
+        );
+    }
+}
diff --git a/src/main/java/com/example/team4backend/repository/TargetPersonRepository.java b/src/main/java/com/example/team4backend/repository/TargetPersonRepository.java
index 1a1421f..231dded 100644
--- a/src/main/java/com/example/team4backend/repository/TargetPersonRepository.java
+++ b/src/main/java/com/example/team4backend/repository/TargetPersonRepository.java
@@ -37,4 +37,9 @@ public interface TargetPersonRepository extends JpaRepository<TargetPerson, Long
     int updateLastMessageDate(@Param("targetId") Long targetId,
                               @Param("userId") Long userId,
                               @Param("date") Instant date);
+
+    @Modifying
+    @Query("UPDATE TargetPerson t SET t.recommendedOpening = :message WHERE t.id = :targetId AND t.deletedAt IS NULL")
+    int updateRecommendedOpening(@Param("targetId") Long targetId,
+                                  @Param("message") String message);
 }
diff --git a/src/main/java/com/example/team4backend/service/MessageService.java b/src/main/java/com/example/team4backend/service/MessageService.java
new file mode 100644
index 0000000..c7f8a92
--- /dev/null
+++ b/src/main/java/com/example/team4backend/service/MessageService.java
@@ -0,0 +1,26 @@
+package com.example.team4backend.service;
+
+import com.example.team4backend.domain.TargetPerson;
+import com.example.team4backend.dto.MessageListResponse;
+import com.example.team4backend.repository.TargetPersonRepository;
+import lombok.RequiredArgsConstructor;
+import org.springframework.stereotype.Service;
+import org.springframework.transaction.annotation.Transactional;
+
+import java.util.List;
+
+@Service
+@RequiredArgsConstructor
+public class MessageService {
+
+    private final TargetPersonRepository targetPersonRepository;
+
+    @Transactional(readOnly = true)
+    public List<MessageListResponse> getMessageList(Long userId) {
+        List<TargetPerson> targets = targetPersonRepository.findAllByUserIdWithDetailsAndDeletedAtIsNull(userId);
+
+        return targets.stream()
+                .map(target -> MessageListResponse.of(target, target.getRecommendedOpening()))
+                .toList();
+    }
+}