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Update example workout results and default targets
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ashermorgan committed Sep 6, 2024
1 parent b7ee3e6 commit d607557
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2 changes: 1 addition & 1 deletion src/utils/targets.js
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Expand Up @@ -104,7 +104,7 @@ export const defaultTargetSets = {
},
{
splitValue: 1, splitUnit: 'miles',
type: 'time', time: 7200,
type: 'distance', distanceValue: 1, distanceUnit: 'marathons',
},
],
},
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4 changes: 2 additions & 2 deletions src/views/AboutPage.vue
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Expand Up @@ -133,8 +133,8 @@
The Workout Calculator is useful for answering questions like:
</p>
<ul class="questions">
<li>If I raced a 5K in 20:00, how fast should I run 400m intervals at mile pace? (about 1:27)</li>
<li>If I raced a mile in 5:00, what is my "threshold" (~1 hr race) pace? (about 5:50 / mi)</li>
<li>If I raced a 5K in 20:00, how fast should I run 400m reps at mile pace? (about 1:27)</li>
<li>If I raced a mile in 5:00, what is my "threshold" (~1 hr race) pace? (about 5:52 / mi)</li>
</ul>
<p>
<strong>Note:</strong> Results are just estimated race splits that are helpful for estimating
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